“
It’s never something huge that changes the everything, but instead the tiniest of details, irrevocably tweaking the balance of the universe while you’re busy focusing on the big picture.
”
”
Sarah Dessen (Lock and Key)
“
As I focus on diligent joy, I also keep remembering a simple idea my friend Darcey told me once -- that all the sorrow and trouble of this world is caused by unhappy people. Not only in the big global Hitler-'n'-Stalin picture, but also on the smallest personal level. Even in my own life, I can see exactly where my episodes of unhappiness have brought suffering or distress or (at the very least) inconvenience to those around me. The search for contentment is, therefore, not merely a self-preserving and self-benefiting act, but also a generous gift to the world. Clearing out all your misery gets you out of the way. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people.
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
...for we are all amateurs at life, but if we do not focus too much on our mistakes, a miraculous picture emerges. And we learn that it's not the beauty of the image that warrants our gratitude--it's the chance to paint.
”
”
Richard Paul Evans (Finding Noel)
“
People who are too optimistic seem annoying. This is an unfortunate misinterpretation of what an optimist really is.
An optimist is neither naive, nor blind to the facts, nor in denial of grim reality. An optimist believes in the optimal usage of all options available, no matter how limited. As such, an optimist always sees the big picture. How else to keep track of all that’s out there? An optimist is simply a proactive realist.
An idealist focuses only on the best aspects of all things (sometimes in detriment to reality); an optimist strives to find an effective solution. A pessimist sees limited or no choices in dark times; an optimist makes choices.
When bobbing for apples, an idealist endlessly reaches for the best apple, a pessimist settles for the first one within reach, while an optimist drains the barrel, fishes out all the apples and makes pie.
Annoying? Yes. But, oh-so tasty!
”
”
Vera Nazarian (The Perpetual Calendar of Inspiration)
“
When our mental functioning is whittling away and our mind becomes a lame duck, perception does not form the context anymore and all connections on the social chessboard are conked out. Only patience and endurance may draw us out of the quagmire of numbness and allow us to tear open the cloudy screen that is hiding our points of ‘interest’ and ‘attention’, so long as we focus on the ‘singular moments’ and the ‘appealing details’ in our life. Awareness can help us shape a comprehensive picture for a functional future. ("Lost the global story.")
”
”
Erik Pevernagie
“
We mistakenly imagine we want 'happiness,' when we tend to picture in vague, soft-focus terms, when what we really crave is the harder-edged quality of intensity.
”
”
Tim Kreider (We Learn Nothing)
“
When our vision starts blurring, and we lose sight of the big picture of our lives, the time has come to regain a sense of purpose and direction. By reconnecting with our authentic selves and finding sound milestones, we can discover the tools helping us navigate through the tangle of our life story and create a sense of progress, rekindling our focus and inspiration. ("No handkerchief, when you need it")
”
”
Erik Pevernagie
“
You end up exhausted and spent, but later, in retrospect, you realize what it all was for. The parts fall into place, and you can see the whole picture and finally understand the role each individual part plays. The dawn comes, the sky grows light, and the colors and shapes of the roofs of houses, which you could only glimpse vaguely before, come into focus.
”
”
Haruki Murakami (What I Talk About When I Talk About Running)
“
Now I can do the bolts," she slurred. "I've been trying to focus enough magic all week."
The magic shifted and swirled, finally etching a picture in the air. It was a rough picture of Foaly, and he was laughing.
I hate you, centaur!" screamed Opal, lunging toward, and then through, the insubstantial image. Her eyes rolled back into her head, and then she collapsed, snoring, on the floor.
Artemis straightened his tie.
Freud, he was certain, would have a field day with that.
”
”
Eoin Colfer
“
Changing the big picture takes time.. and the best things to do is focus on the things that we can make in our lives if we're doing all that. That becomes the collage of real change
”
”
Michelle Obama (Michelle Obama: In Her Own Words)
“
When Luke had descended into the River Styx, he would've had to focus on something important that would hold him to his mortal life. Otherwise he would've dissolved. I had seen Annabeth, and I had a feeling he had too. He had pictured that scene Hestia showed me—of himself in the good old days with Thalia and Annabeth, when he promised they would be a family. Hurting Annabeth in battle had shocked him into remembering that promise. It had allowed his mortal conscience to take over again, and defeat Kronos. His weak spot—his Achilles heel—had saved us all
”
”
Rick Riordan (The Last Olympian (Percy Jackson and the Olympians, #5))
“
What's the first sign of a lurking, hidden expectation you didn't know you had? Pain! People don't do what we want, things don't happen quickly enough, the weather doesn't cooperate, our bodies don't cooperate. Why are these moments so painful? Because our minds are focused on a static, unchanging, me-centric picture while the dynamic unfolding of a broader life continues around us. There is nothing wrong with expectations per se, as it's appropriate to set goals and work, properly, towards their fruition. But the instant we feel pain over life not going "my way," our expectations have clearly taken an improper turn. Any moment you feel resistance or pain, look for -- and then let go of -- the hidden expectation. Practice giving yourself over to what "you" don't want. Let the line at the store be long. Let the other person interrupt you. Let the nervousness make you shake. Be where your body is, not where your mind is trying to take you.
”
”
Guy Finley
“
Suffice it to say that something automatic and extraordinary happens in your mind when you create and focus on a clear picture of what you want.
”
”
David Allen (Getting Things Done: The Art of Stress-Free Productivity)
“
But wasn't that always the way. It's never something huge that changes everything, but instead the tiniest of details, irrevocably tweaking the balance of the universe while you're busy focusing on the big picture.
”
”
Sarah Dessen (Lock and Key)
“
We straighten , bu our snickering is barely contained as we attempt to focus our attention on a picture of a discarded Coke can. "This guy's lady love is kind of a slob, don't you think?" he whispers.
I cover my mouth with my hands again.
"A reaaaaaaaal litterbug."
"Stop it," I hiss. My eyes are watering. "Ohmygod look at this one! How did he get her toenail clippings?"
"If you were my girl," he whispers, "I'd take creepy pictures of your trash when I knew you weren't looking."
"If you were my girl," I whisper back," I"d put the creepy pictures in a foreign museum so you wouldn't know that I take creepy pictures.
”
”
Stephanie Perkins (Isla and the Happily Ever After (Anna and the French Kiss, #3))
“
So it seems as though this part of us that is living a life on Earth is only a small piece or splinter of a much larger us. That we are many rather than one, or rather pieces of a more complex whole. We are only able to focus on the splinter we perceive as our totality. That is a good thing, because if we were aware of the complexity of it we would not be able to function in this world or reality. We are only able to see the facade that masks a much larger picture. Only now are we being allowed to peek behind the veil.
”
”
Dolores Cannon (The Convoluted Universe, Book 1)
“
Anyone can take a picture of poverty; it’s easy to focus on the dirt and hurt of the poor. It’s much harder—and much more needful—to pry under that dirt and reveal the beauty and dignity of people that, but for their birth into a place and circumstance different from our own, are just like ourselves. I want my images to tell the story of those people and to move us beyond pity to justice and mercy.
”
”
David duChemin (Within the Frame: The Journey of Photographic Vision)
“
I am an investor. And as an investor, I have the pleasure of being involved in a variety of industries and innovations. But being an investor, I get to stay focused on the big picture instead of the little details.
”
”
Hendrith Vanlon Smith Jr.
“
To dream" means to focus and zoom the photos of destiny called visions for clearer view, manipulation and exploitation.
”
”
Israelmore Ayivor
“
Have you wondered what our babies would have looked like?" Jen asked absently as she frowned inwardly trying to picture the future she might have had with her wolf.
"Baby this isn't really the time to discuss our babies. Let's focus on who is carrying you so that I can get you back so that we can make babies."
Jen groaned and felt the arms around her tighten which brought a gasp from her. Decebel must have sensed her pain as she felt his worry.
"I'm okay, just hurts." Jen actually felt a smile spread across her face, "So you want to make babies with me?"
This time when Decebel laughed she swore she could feel his hands run down her sides to her waist.
"Only you would want to discuss making babies at a time like this."
"Well you have to admit that it's a better topic than my nearly being killed and now being kidnapped. Seriously Dec, I'd much rather think about us making babies.
”
”
Quinn Loftis
“
I thought about my dad the whole time I sat there, remembering special moments, we'd shared, reminiscing about the little quirks he had, picturing his face so clearly in my mind. I focused on what I had had, on what some people never got for even a minute. I had had him for twenty-one years. I was lucky-I had been blessed.
”
”
Mia Sheridan (Archer's Voice)
“
This time Clary concentrated, trying to focus her mind on Simon-The Simon-ness of him, the shape of the way he thought, the feeling of hearing his voice, the sence of him close. His whispers, his secrets, the way he made her laugh.
'So', she thought conversationally, 'now that I'm in your mind, wnat to see some naked mental pictures of Jace?'
Simon jumped. "I heard that! And, no.
”
”
Cassandra Clare (City of Lost Souls (The Mortal Instruments, #5))
“
„It's really all about focus and control. Clear your mind and think about the plant. Don't over think it. Picture green and pretty.”
Kale scrunched up his nose and cringed away.
„It's not pretty. It looks like a weed. And it smells bad.
”
”
Jus Accardo (Toxic (Denazen, #2))
“
If parents back off the pressure and anxiety over grades and achievement and focus on the bigger picture—a love of learning and independent inquiry—grades will improve and test scores will go up.
”
”
Jessica Lahey (The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed)
“
Ironically, the only way to see clearly is to stand at a distance. You might be focused, but that doesn't mean you are seeing correctly. Sometimes, you have you to grab the camera from the idiot taking all the shots in your life because they don't realize the lens is dirty.
”
”
Shannon L. Alder
“
If the detached, highly focused attention of the left hemisphere is brought to bear on living things, and not later resolved into the whole picture by right-hemisphere attention, which yields depth and context, it is destructive. .
”
”
Iain McGilchrist (The Master and His Emissary: The Divided Brain and the Making of the Western World)
“
There is evidence that the honoree [Leonard Cohen] might be privy to the secret of the universe, which, in case you're wondering, is simply this: everything is connected. Everything. Many, if not most, of the links are difficult to determine. The instrument, the apparatus, the focused ray that can uncover and illuminate those connections is language. And just as a sudden infatuation often will light up a person's biochemical atmosphere more pyrotechnically than any deep, abiding attachment, so an unlikely, unexpected burst of linguistic imagination will usually reveal greater truths than the most exacting scholarship. In fact. The poetic image may be the only device remotely capable of dissecting romantic passion, let alone disclosing the inherent mystical qualities of the material world.
Cohen is a master of the quasi-surrealistic phrase, of the "illogical" line that speaks so directly to the unconscious that surface ambiguity is transformed into ultimate, if fleeting, comprehension: comprehension of the bewitching nuances of sex and bewildering assaults of culture. Undoubtedly, it is to his lyrical mastery that his prestigious colleagues now pay tribute. Yet, there may be something else. As various, as distinct, as rewarding as each of their expressions are, there can still be heard in their individual interpretations the distant echo of Cohen's own voice, for it is his singing voice as well as his writing pen that has spawned these songs.
It is a voice raked by the claws of Cupid, a voice rubbed raw by the philosopher's stone. A voice marinated in kirschwasser, sulfur, deer musk and snow; bandaged with sackcloth from a ruined monastery; warmed by the embers left down near the river after the gypsies have gone.
It is a penitent's voice, a rabbinical voice, a crust of unleavened vocal toasts -- spread with smoke and subversive wit. He has a voice like a carpet in an old hotel, like a bad itch on the hunchback of love. It is a voice meant for pronouncing the names of women -- and cataloging their sometimes hazardous charms. Nobody can say the word "naked" as nakedly as Cohen. He makes us see the markings where the pantyhose have been.
Finally, the actual persona of their creator may be said to haunt these songs, although details of his private lifestyle can be only surmised. A decade ago, a teacher who called himself Shree Bhagwan Rajneesh came up with the name "Zorba the Buddha" to describe the ideal modern man: A contemplative man who maintains a strict devotional bond with cosmic energies, yet is completely at home in the physical realm. Such a man knows the value of the dharma and the value of the deutschmark, knows how much to tip a waiter in a Paris nightclub and how many times to bow in a Kyoto shrine, a man who can do business when business is necessary, allow his mind to enter a pine cone, or dance in wild abandon if moved by the tune. Refusing to shun beauty, this Zorba the Buddha finds in ripe pleasures not a contradiction but an affirmation of the spiritual self. Doesn't he sound a lot like Leonard Cohen?
We have been led to picture Cohen spending his mornings meditating in Armani suits, his afternoons wrestling the muse, his evenings sitting in cafes were he eats, drinks and speaks soulfully but flirtatiously with the pretty larks of the street. Quite possibly this is a distorted portrait. The apocryphal, however, has a special kind of truth.
It doesn't really matter. What matters here is that after thirty years, L. Cohen is holding court in the lobby of the whirlwind, and that giants have gathered to pay him homage. To him -- and to us -- they bring the offerings they have hammered from his iron, his lead, his nitrogen, his gold.
”
”
Tom Robbins
“
I am thoroughly convinced that there are people who cross our paths every day that do nothing but discourage us and make us lose focus on the big picture of what God has called us to do. If we allow them, they will steal our joy, our enthusiasm, and our calling. When you come across people like that, give them no time or opportunity. God is the source of our joy, and we must spend our energies focused on Him alone.
”
”
Ron Lambros (All My Love, Jesus: Personal Reminders From the Heart of God)
“
The writing process is like developing a photograph; you never know what will turn out. There’s nothing like penning a frame, and giving the story world permission to unfold as I witness the picture come into focus.
”
”
Paige Crutcher
“
It's never something huge that changes everything, but instead the tinniest of details,irrevocably tweaking the balance of the universe while your're busy focusing on the bigger picture.
”
”
Sarah Dessen (Twice Told: Original Stories Inspired by Original Artwork)
“
The Chinese believe in constant change, but with things always moving back to some prior state. They pay attention to a wide range of events; they search for relationships between things; and they think you can't understand the part without understanding the whole. Westerners live in a simpler, more deterministic world; they focus on salient objects or people instead of the larger picture; and they think they can control events because they know the rules that govern the behavior of objects.
”
”
Richard E. Nisbett (The Geography of Thought: How Asians and Westerners Think Differently... and Why)
“
So close, I thought. A shorter fence, a fatter dog, and everything would be different. But wasn't that always the way. It's never something huge that changes everything, but instead the tiniest of details, irrevocably tweaking the balance of the universe while you're busy focusing on the big picture.
”
”
Sarah Dessen (Lock and Key)
“
Humans lose focus of the big picture when they’re drunken in the midst of their feelings. - Tojuro Hattori
”
”
Yuhki Kamatani
“
There's no storm too big to praise your way through. You might not feel like it, but praising God in the middle of the tough times is really the best way to focus and to build your faith.
”
”
Janice Thompson (Picture Perfect (Weddings by Design, #1))
“
This might surprise you, but here's a fact: people who plan things thoroughly aren't particularly connected with reality. It seems like they are, but they're not: they're focusing on making things bite-size, instead of having to look at the whole picture. It's procrastination in its purest form because it convinces everyone—including the person who's doing it—that they are very sensible and in touch with reality when they're not. They're obsessed with cutting it up into little pieces so they can pretend it's not there at all.
”
”
Holly Smale (Geek Girl (Geek Girl, #1))
“
And suddenly, with a terrific shock, with that feeling as of blurring on a cinematograph screen before the picture comes to focus, Hercule Poirot realized that this artificially set scene had a point of reality...
”
”
Agatha Christie (The Hollow (Hercule Poirot, #26))
“
The best part about being a nerd within a community of nerds is the insularity – it’s cozy, familial, come as you are. In a discussion board on the Web site Slashdot.org about Rushmore, a film with a nerdy teen protagonist, one anonymous participant pinpointed the value of taking part in detail-oriented zealotry:
Geeks tend to be focused on very narrow fields of endeavor. The modern geek has been generally dismissed by society because their passions are viewed as trivial by those people who ‘see the big picture.’ Geeks understand that the big picture is pixilated and their high level of contribution in small areas grows the picture. They don’t need to see what everyone else is doing to make their part better.
Being a nerd, which is to say going to far and caring too much about a subject, is the best way to make friends I know. For me, the spark that turns an acquaintance into a friend has usually been kindled by some shared enthusiasm like detective novels or Ulysses S. Grant.
”
”
Sarah Vowell (The Partly Cloudy Patriot)
“
Traditional ways to deal with information--reading, listening, writing, talking--are painfully slow in comparison to "viewing the big picture." Those who survive information overload will be those who search for information with broadband thinking but apply it with a single-minded focus.
”
”
Kathryn Alesandrini (Survive Information Overload: The 7 Best Ways to Manage Your Workload by Seeing the Big Picture)
“
Learning to focus on the big picture will help you keep things in a proper perspective.
”
”
Roy T. Bennett
“
Thees and thous taunted her, but like a child, she ignored the writing and focused on the pretty pictures.
”
”
Kimberly Spencer (Shimmerspell (The Shimmer Trilogy, #1))
“
Dear daughter, I won't try to call my feeling for Arty love. Call it focus. My focus on Art was an ailment, noncommunicable, and, even to me all these years later, incomprehensible. Now I despise myself. But even so I remember, in hot floods, the way he slept, still as death, with his face washed flat, stony as a carved tomb and exquisite. His weakness and his ravening bitter needs were terrible, and beautiful, and irresistible as an earthquake. He scalded or smothered anyone he needed, but his needing and the hurt that it caused me were the most life I ever had. Remember what a poor thing I have always been and forgive me.
He saw no use for you and you interfered with his use of me. I sent you away to please him, to prove my dedication to him, and to prevent him from killing you...
My job was to come back [from the convent] directly, with nothing leaking from beneath my dark glasses, to give Arty his rubdown and then paint him for the next show, nodding cheerfully all the while, never showing anything but attentive care for his muscular wonderfulness. Because he could have killed you. He could have cut off the money that schooled and fed you. He could have erased you so entirely that I never would have had those letters and report cards and photos, or your crayon pictures, or the chance to spy on you, and to love you secretly when everything else was gone.
”
”
Katherine Dunn (Geek Love)
“
Once you’ve identified these goals, list for each the two or three most important activities that help you satisfy the goal. These activities should be specific enough to allow you to clearly picture doing them. On the other hand, they should be general enough
”
”
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
“
Positive people know what they are about to do and why. Because of this, when they are being haunted by the premature quest to give up, they focus their minds onto the joy of accomplishing their pursuits.
”
”
Israelmore Ayivor (Dream big!: See your bigger picture!)
“
That some people get so focused on the trees,” Suzaku chimed in, “that they can’t see the forest. Sometimes it isn’t the details that are important but the whole picture. Sometimes details are useless.” I
”
”
Jeremy Rodden (Anchihiiroo - Origin of an Antihero (Tales From Toonopolis, #1))
“
At this point in history, our society tends to elevate and reward the specialist...This concentrated focus has brought some benefits...It may also be a modern malady. Specialization, when taken too far and allowed to define who and what we are, becomes limiting. It robs us of our wholeness and our self-sufficiency. It misses the big picture and confines us to a narrow zoom. And it leaves us at the mercy of experts.
”
”
Keith Stewart (It's a Long Road to a Tomato: Tales of an Organic Farmer Who Quit the Big City for the (Not So) Simple Life)
“
If life is a movie most people would consider themselves the star of their own feature. Guys might imagine they're living some action adventure epic. Chicks maybe are in a rose-colored fantasy romance. And homosexuals are living la vida loca in a fabulous musical. Still others may take the indie approach and think of themselves as an anti-hero in a coming of age flick. Or a retro badass in an exploitation B movie. Or the cable man in a very steamy adult picture. Some people's lives are experimental student art films that don't make any sense. Some are screwball comedies. Others resemble a documentary, all serious and educational. A few lives achieve blockbuster status and are hailed as a tribute to the human spirit. Some gain a small following and enjoy cult status. And some never got off the ground due to insufficient funding. I don't know what my life is but I do know that I'm constantly squabbling with the director over creative control, throwing prima donna tantrums and pouting in my personal trailor when things don't go my way.
Much of our lives is spent on marketing. Make-up, exercise, dieting, clothes, hair, money, charm, attitude, the strut, the pose, the Blue Steel look. We're like walking billboards advertising ourselves. A sneak peek of upcoming attractions. Meanwhile our actual production is in disarray--we're over budget, doing poorly at private test screenings and focus groups, creatively stagnant, morale low. So we're endlessly tinkering, touching up, editing, rewriting, tailoring ourselves to best suit a mass audience. There's like this studio executive in our heads telling us to cut certain things out, make it "lighter," give it a happy ending, and put some explosions in there too. Kids love explosions. And the uncompromising artist within protests: "But that's not life!" Thus the inner conflict of our movie life: To be a palatable crowd-pleaser catering to the mainstream... or something true to life no matter what they say?
”
”
Tatsuya Ishida
“
society tolerates sexually explicit images of women as long as they conform to an ideal that doesn’t relate to women’s autonomous erotic pleasure. Encouraged to be hyper-sexualised and available spectacles from a young age, when women focus on their own erotic desires and satisfaction, they are seen as monsters, and even more so when they get rich doing it.
”
”
Catherine McCormack (Women in the Picture: What Culture Does with Female Bodies)
“
Every distraction imposes a cost on the depth of your focus. When your brain changes contexts—say, going from painting a picture to answering a text and then back to painting again—there’s a switching cost. Your brain has to load a different set of rules and information into working memory. This “boot up” costs at least a few minutes, and for complex tasks, it can take even longer. The two of us have found it can take a couple of hours of uninterrupted writing before we’re doing our best work; sometimes it even requires several consecutive days before we’re in the zone.
”
”
Jake Knapp (Make Time: How to focus on what matters every day)
“
Junior high is no different from looking through a camera. It might take you a while to get the right angle and the right lighting and to bring it all into focus, but once you figure things out, you’ll have a moment in your life you’re going to want to save forever. So take lots of pictures.
”
”
Rob Buyea (Saving Mr. Terupt)
“
People rarely look the way you expect them to, even when you’ve seen pictures. The first thirty seconds in a person’s presence are the most important. If you’re having trouble perceiving and projecting, focus on projecting.
”
”
Jennifer Egan (The Candy House)
“
Never loved the taste of someone before baby, but with you, I would willingly drown in it. I’m going to devour you Tessa, from the inside out, and you’re going to come so many times that you’ll forget there even was anyone before. Focus on us babe. You and me together is all that will ever matter.
”
”
Ella Fox (Picture Perfect (Renegade Saints, #1))
“
Lycurgus was of opinion that ornaments were so far from advantaging them in their counsels, that they were rather an hindrance, by diverting their attention from the business before them to statues and pictures, and roofs curiously fretted, the usual embellishments of such places amongst the other Greeks.
”
”
Plutarch (Plutarch's Lives: Volume I)
“
In the end, managing your finances well is a lot like developing a strong personal productivity system: You keep track of everything without making it your full-time job; you set goals; you break them down into small bite-size tasks; you save yourself time by automating manual work; and you spend your time and brainpower focusing on the big picture. That’s what I try to do with my time and money.
”
”
Ramit Sethi (I Will Teach You To Be Rich: No guilt, no excuses - just a 6-week programme that works)
“
The mistake we make in putting emphasis on happiness is to forget that life is a process, defined by activity and motion, and to search instead for the one perfect state of being. There can be no such state, since change is the essence of life. Scholars who study meaning in life distinguish between synchronic meaning and diachronic meaning. Synchronic meaning depends on your state of being at any one moment in time: you are happy because you are out in the sunshine. Diachronic meaning depends on the journey you are on: you are happy because you are making progress toward a college degree. If we permit ourselves to take inspiration from what we have learned about ontology, it might suggest that we focus more on diachronic meaning at the expense of synchronic. The essence of life is change, and we can aim to make change part of how we find meaning in it.
”
”
Sean Carroll (The Big Picture: On the Origins of Life, Meaning, and the Universe Itself)
“
Take a little thought experiment. Imagine all the rampage school shooters in Littleton, Colorado; Pearl, Mississippi; Paducah, Kentucky; Springfield, Oregon; and Jonesboro, Arkansas; now imagine they were black girls from poor families who lived instead in Chicago, New Haven, Newark, Philadelphia, or Providence. Can you picture the national debate, the headlines, the hand-wringing? There is no doubt we’d be having a national debate about inner-city poor black girls. The entire focus would be on race, class, and gender. The media would doubtless invent a new term for their behavior, as with wilding two decades ago. We’d hear about the culture of poverty, about how living in the city breeds crime and violence. We’d hear some pundits proclaim some putative natural tendency among blacks toward violence. Someone would likely even blame feminism for causing girls to become violent in a vain imitation of boys.
Yet the obvious fact that virtually all the rampage school shooters were middle-class white boys barely broke a ripple in the torrent of public discussion. This uniformity cut across all other differences among the shooters: some came from intact families, others from single-parent homes; some boys had acted violently in the past, and others were quiet and unassuming; some boys also expressed rage at their parents (two killed their parents the same morning), and others seemed to live in happy families.
”
”
Michael S. Kimmel (Angry White Men: American Masculinity at the End of an Era)
“
There will come a day, perhaps not far in the future, when you will look at pictures of yourself at the age you are now, and you’ll be shocked at how young and beautiful you were. Perhaps you will be amazed that you spent any time at all focusing on your perceived flaws and failings instead of pursuing the things you wanted. You will see a person who had all of her life ahead of her, a woman with so many possibilities, so many opportunities and choices. Take advantage of them now.
”
”
Matthew Hussey (Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve)
“
Jonathan Safran Foer’s 10 Rules for Writing:
1.Tragedies make great literature; unfathomable catastrophes (the Holocaust, 9/11) are even better – try to construct your books around them for added gravitas but, since those big issues are such bummers, make sure you do it in a way that still focuses on a quirky central character that’s somewhat like Jonathan Safran Foer.
2. You can also name your character Jonathan Safran Foer.
3. If you’re writing a non-fiction book you should still make sure that it has a strong, deep, wise, and relatable central character – someone like Jonathan Safran Foer.
4. If you reach a point in your book where you’re not sure what to do, or how to approach a certain scene, or what the hell you’re doing, just throw in a picture, or a photo, or scribbles, or blank pages, or some illegible text, or maybe even a flipbook. Don’t worry if these things don’t mean anything, that’s what postmodernism is all about. If you’re not sure what to put in, you can’t go wrong with a nice photograph of Jonathan Safran Foer.
5. If you come up with a pun, metaphor, or phrase that you think is really clever and original, don’t just use it once and throw it away, sprinkle it liberally throughout the text. One particularly good phrase that comes to mind is “Jonathan Safran Foer.”
6. Don’t worry if you seem to be saying the same thing over and over again, repetition makes the work stronger, repetition is good, it drives the point home. The more you repeat a phrase or an idea, the better it gets. You should not be afraid of repeating ideas or phrases. One particularly good phrase that comes to mind is “Jonathan Safran Foer.”
7. Other writers are not your enemies, they are your friends, so you should feel free to borrow some of their ideas, words, techniques, and symbols, and use them completely out of context. They won’t mind, they’re your friends, just like my good friend Paul Auster, with whom I am very good friends. Just make sure you don’t steal anything from Jonathan Safran Foer, it wouldn’t be nice, he is your friend.
8. Make sure you have exactly three plots in your novel, any more and it gets confusing, any less and it’s not postmodern. At least one of those plots should be in a different timeline. It often helps if you name these three plots, I often use “Jonathan,” “Safran,” and “Foer.”
9. Don’t be afraid to make bold statements in you writing, there should always be a strong lesson to be learned, such as “don’t eat animals,” or “the Holocaust was bad,” or “9/11 was really really sad,” or “the world would be a better place if everyone was just a little bit more like Jonathan Safran Foer.”
10. In the end, don’t worry if you’re unsuccessful as a writer, it probably wasn’t meant to be. Not all of us are chosen to become writers. Not all of us can be Jonathan Safran Foer.
”
”
Jonathan Safran Foer
“
For all the time schools devote to the teaching of mathematics, very little (if any) is spent trying to
convey just what the subject is about. Instead, the focus is on learning and applying various procedures
to solve math problems. That's a bit like explaining soccer by saying it is executing a series of maneuvers
to get the ball into the goal. Both accurately describe various key features, but they miss the \what?"
and the \why?" of the big picture.
”
”
Keith Devlin (Introduction to Mathematical Thinking)
“
Realizing that meditation is about defocusing, I saw that the next step was to simply choose to defocus the mind from the outset. Focusing takes willpower, but defocusing is about relaxation. The secret is to simply relax into the big picture, which creates the effect of calm alertness — the perfect combination for a martial artist. With this insight, I was free of my need for stargazing, because I could relax into the big picture anytime or anywhere — a giant step forward.
”
”
Richard L. Haight (Inspirience: Meditation Unbound: The Unconditioned Path to Spiritual Awakening (Spiritual Awakening Series))
“
The baby bean with its strong heartbeat disappears and reappears on the screen, like a picture coming in and out of focus. But the third time it happens, there’s something else on the screen too, next to our baby bean. In fact, it looks like nothing more than a second baby bean, suspended upside down in Livia’s belly, thinking little, silent baby bean thoughts.
”
”
Laurelin Paige (Hot Cop)
“
You’re with a girl. She’s brown-haired and side-swept. I imagine that she’s the kind of girl who can easily shop for jean shorts, and speaks kindly more often than not. She seems like the kind of girl who hates New York City because it wreaks havoc on her shoes (really she just thinks it’s a big and scary place), but once had the time of her life in Spain on a backpacking trip when she was 23. Her gaze is focused on the embracing couple as near strangers capable of judgement. She stands bolted next to you like you’re her anchor in the social storm.
You two seem finely matched… but what do I know? (Nothing at all.)
I accidentally saw a picture of you and it reminded me that I was dating a man rightfully shaking his fist at God, while trying to hold my hand with the other. I was reminded of how fiercely we tried to hold our relationship together, and how devastated and relieved we were in its destruction. There’s water under that bridge.
I accidentally saw a picture of you. No big deal. I wrote about it.
”
”
Joy Wilson
“
I sincerely believe that the best criticism is the criticism that is entertaining and poetic; not a cold analytical type of criticism, which, claiming to explain everything, is devoid of hatred and love, and deliberately rids itself of any trace of feeling, but, since a fine painting is nature reflected by an artist, the best critical study, I repeat, will be the one that is that painting reflected by an intelligent and sensitive mind. Thus the best accounts of a picture may well be a sonnet or an elegy . . . But that type of criticism is destined for books of poetry and for readers of poetry. As to criticism proper, I hope philosophers will understand what I am about to say: to be in focus, in other words to justify itself, criticism must be partial, passionate, political, that is to say it must adopt an exclusive point of view, provided always the one adopted opens up the widest horizons.
”
”
Charles Baudelaire
“
To my lovely starling,
Maybe there are magical words that will make you understand, but if so, I do not know them. Words are your domain. I've always been better with pictures.
I fear you think I am a monster. It's true I've disrupted many graves. The way I see it, the dead are dead. If, after their death, we can learn things from the about the human form - things that will increase the sum of human knowledge and the possibilities of art - what harm is that? After death, new life, new beauty. How can that be wrong? My friends and I have made use of some of the bodies as models. some we sell to surgeons who study them with the hopes of learning something about the frail mechanisms of the human body.
I don't know exactly what Dottor de Gradi does in his workshop on the Rialto, and I was as surprised as you were to stumble on it. He couldn't - he wouldn't tell me if your friend's body ended up there. But he did assure me all of his work is focused solely on extending human life.
I won't lie. I did it for the money as well. Don Loredan is holding a private exhibition in his palazzo tomorrow. The entry fee was quite steep but two of my paintings were accepted. This could be the beginning for me. I could find my own patrons. I could be more than just a peasant. Tommaso's assistant.
So yes; a little for money. But mostly I did for the art.
I don't expect these words to change how you feel. I simply want you not to see me as a monster. I don't want to be a monster. Not anymore. Not after meeting you. I know that we disrupted you dear friend's body, and for that I am deeply regretful. But if we had not done so, if I had not lingered in the San Domenico churchyard after standing guard for my friends, you and I might never have met. Meeting you is one thing I will never regret.
I hope you like the painting. Consider tit a wedding gift. How stupid of me to let my heart go. It was a lovely fantasy while it lasted, though, wasn't it?
Yours,
Falco
”
”
Fiona Paul (Venom (Secrets of the Eternal Rose, #1))
“
Quantum physicists discovered that physical atoms are made up of vortices of energy that are constantly spinning and vibrating; each atom is like a wobbly spinning top that radiates energy. Because each atom has its own specific energy signature (wobble), assemblies of atoms (molecules) collectively radiate their own identifying energy patterns. So every material structure in the universe, including you and me, radiates a unique energy signature. If it were theoretically possible to observe the composition of an actual atom with a microscope, what would we see? Imagine a swirling dust devil cutting across the desert’s floor. Now remove the sand and dirt from the funnel cloud. What you have left is an invisible, tornado-like vortex. A number of infinitesimally small, dust devil–like energy vortices called quarks and photons collectively make up the structure of the atom. From far away, the atom would likely appear as a blurry sphere. As its structure came nearer to focus, the atom would become less clear and less distinct. As the surface of the atom drew near, it would disappear. You would see nothing. In fact, as you focused through the entire structure of the atom, all you would observe is a physical void. The atom has no physical structure—the emperor has no clothes! Remember the atomic models you studied in school, the ones with marbles and ball bearings going around like the solar system? Let’s put that picture beside the “physical” structure of the atom discovered by quantum physicists. No, there has not been a printing mistake; atoms are made out of invisible energy not tangible matter! So in our world, material substance (matter) appears out of thin air. Kind of weird, when you think about it. Here you are holding this physical book in your hands. Yet if you were to focus on the book’s material substance with an atomic microscope, you would see that you are holding nothing. As it turns out, we undergraduate biology majors were right about one thing—the quantum universe is mind-bending. Let’s look more closely at the “now you see it, now you don’t” nature of quantum physics. Matter can simultaneously be defined as a solid (particle) and as an immaterial force field (wave). When scientists study the physical properties of atoms, such as mass and weight, they look and act like physical matter. However, when the same atoms are described in terms of voltage potentials and wavelengths, they exhibit the qualities and properties of energy (waves). (Hackermüller, et al, 2003; Chapman, et al, 1995; Pool 1995) The fact that energy and matter are one and the same is precisely what Einstein recognized when he concluded that E = mc2. Simply stated, this equation reveals that energy (E) = matter (m, mass) multiplied by the speed of light squared (c2). Einstein revealed that we do not live in a universe with discrete, physical objects separated by dead space. The Universe is one indivisible, dynamic whole in which energy and matter are so deeply entangled it is impossible to consider them as independent elements.
”
”
Bruce H. Lipton (The Biology of Belief: Unleasing the Power of Consciousness, Matter and Miracles)
“
We are hyperreactive to even small stimuli in our environment We have trouble distinguishing between information or sensory data that should be ignored versus data that should be carefully considered We are highly focused on details rather than “big picture” concepts We’re deeply and deliberatively analytical Our decision-making process is methodical rather than efficient; we don’t rely on mental shortcuts or “gut feelings
”
”
Devon Price (Unmasking Autism: Discovering the New Faces of Neurodiversity)
“
This is the gift of focus, or wilful denial, and it is something boys are particularly good at. Girls—at least where I grew up—tend to be more emotionally balanced and sane, and therefore find the kind of all-excluding concentration you need to care about dinosaurs, taxonomy, philately and geopolitical schemes a bit worrying and sad. Girls can grasp the bigger picture (i.e., it might be better not to destroy the world over this), where boys have a perfect grip on the fine print (i.e., this insidious idea is antithetical to our existence and cannot be allowed to flourish alongside our peace-loving, free society). Note carefully how it is probably better to let the girls deal with weapons of mass destruction.
”
”
Nick Harkaway (The Gone-Away World)
“
When John took those naked pictures, the most popular singer was a girl with a tiny stick body and a large deferential head, who sang in a delicious lilt of white lace and promises and longing to be close. When she shut herself up in her closet and starved herself to death, people were shocked. But starvation was in her voice all along. That was the poignancy of it. A sweet voice locked in a dark place, but focused entirely on the tiny strip of light coming under the door.
I drop the rag in the bucket and smoke some more, ashing into the sink,. A tiny piece of the movie from the naked time plays on my eyeball: A psychotic killer is blowing up amusement parks. At the head of the crowd clamoring to ride the roller coaster is a slim, lovely man with long blond hair and floppy clothes and big, beautiful eyes fixed on a tiny strip of light that only he can see.
”
”
Mary Gaitskill
“
Language enables the left hemisphere to represent the world ‘off-line’, a conceptual version, distinct from the world of experience, and shielded from the immediate environment, with its insistent impressions, feelings and demands, abstracted from the body, no longer dealing with what is concrete, specific, individual, unrepeatable, and constantly changing, but with a disembodied representation of the world, abstracted, central, not particularised in time and place, generally applicable, clear and fixed. Isolating things artificially from their context brings the advantage of enabling us to focus intently on a particular aspect of reality and how it can be modelled, so that it can be grasped and controlled. But its losses are in the picture as a whole. Whatever lies in the realm of the implicit, or depends on flexibility, whatever can't be brought into focus and fixed, ceases to exist as far as the speaking hemisphere is concerned.
”
”
Iain McGilchrist (The Master and His Emissary: The Divided Brain and the Making of the Western World)
“
I closed my eyes and took more of those deep breaths Dad was so fond of, thinking that it was no wonder Prodigium were always getting their asses handed to them by humans. I mean, every time I had to do an intense spell, there was all this focusing, and relaxing, and picturing, and breathing...It wasn't exactly the most effective battle strategy against something like The Eye.
I should've known better than to think about The Eye,though. As soon as the name popped into my head, my control shattered.
And so did the terra-cotta pot.
Black soil rained down on my feet, and the purple flower drooped even further. I could have sworn it actually bobbed accusingly at me.
"Ugh," I groaned, as Cal quickly scooped the jagged pot out of my hands. "Sorry,but I warned you I was destructo-girl.
”
”
Rachel Hawkins (Demonglass (Hex Hall, #2))
“
Carmack was of the moment. His ruling force was focus. Time existed for him not in some promising future or sentimental past but in the present condition, the intricate web ol problems and solutions, imagination and code. He kept nothing from the past–no pictures, no records, no games, no computer disks. He didn’t even save copies of his first games, Wraith and Shadowforge. There was no yearbook to remind of his time at Shadowforge. There was no yearbook to remind of his time at school, no magazine copies of his early publications. He kept nothing but what he needed at the time. His bedroom consisted of a lamp, a pillow, a blanket, and a stack of books. There was no mattress. All he brought with him from home was a cat named Mitzi (a gift from his stepfamily) with a mean streak and a reckless bladder.
”
”
David Kushner (Masters of Doom: How Two Guys Created an Empire and Transformed Pop Culture)
“
When telling the story of your life, it is of great value to recognize and focus on the details that reveal or inspire an empowered unfolding of your being. Much like rewriting your own DNA, every aspect of your life and growth will emanate from the building blocks of your history—however you choose to tell it. This is not to suggest that you should deny or bury your mistakes, traumas or misfortunes, but rather, recognize and reveal them within an empowered context of a bigger picture.
”
”
Scott Edmund Miller
“
It is very easy to grow tired at collecting; the period of a low tide is about all men can endure. At first the rocks are bright and every moving animal makes his mark on the attention. The picture is wide and colored and beautiful. But after an hour and a half the attention centers weary, the color fades, and the field is likely to narrow to an individual animal. Here one may observe his own world narrowed down until interest and, with it, observation, flicker and go out. And what if with age this weariness becomes permanent and observation dim out and not recover? Can this be what happens to so many men of science? Enthusiasm, interest, sharpness, dulled with a weariness until finally they retire into easy didacticism? With this weariness, this stultification of attention centers, perhaps there comes the pained and sad memory of what the old excitement was like, and regret might turn to envy of the men who still have it. Then out of the shell of didacticism, such a used-up man might attack the unwearied, and he would have in his hands proper weapons of attack. It does seem certain that to a wearied man an error in a mass of correct data wipes out all the correctness and is a focus for attack; whereas the unwearied man, in his energy and receptivity, might consider the little dross of error a by-product of his effort. These two may balance and produce a purer thing than either in the end. These two may be the stresses which hold up the structure, but it is a sad thing to see the interest in interested men thin out and weaken and die. We have known so many professors who once carried their listeners high on their single enthusiasm, and have seen these same men finally settle back comfortably into lectures prepared years before and never vary them again. Perhaps this is the same narrowing we observe in relation to ourselves and the tide pool—a man looking at reality brings his own limitations to the world. If he has strength and energy of mind the tide pool stretches both ways, digs back to electrons and leaps space into the universe and fights out of the moment into non-conceptual time. Then ecology has a synonym which is ALL.
”
”
John Steinbeck (The Log from the Sea of Cortez)
“
Given that narcissists can often be quite vulnerable, again, because their self-esteem is so fragile and reliant on the judgments of other people, depression is not a surprising part of this picture. At times when they are depressed, especially for men, it is quite possible that their mood will be even more irritable than usual, or they will become more withdrawn, and seemingly more focused on themselves. The big-ticket symptoms we would like to see changed—the lack of empathy, the chronic entitlement, the grandiosity—tend to be most resistant to change, since they are linked so strongly to the core deficits of the disorder, such as an inability to regulate self-esteem.
”
”
Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
In an environment where there are too many choices, too many decisions, too much information, and too many demands on our cognition, it pays to be judicious about the complexity we voluntarily sign up for. When we make the decision to streamline our lives, we also create time and room to think with focus and intent. In a complex world, time to stand back and look at the big picture, time to consider our options more carefully, time to make more deliberate decisions, and time to breathe are necessities for survival.
”
”
Rebecca D. Costa
“
I’m not sure, though, what “for later” means anymore. Something changed in the world. Not too long ago, it changed, and we know it. We don’t know how to explain it yet, but I think we all can feel it, somewhere deep in our gut or in our brain circuits. We feel time differently. No one has quite been able to capture what is happening or say why. Perhaps it’s just that we sense an absence of future, because the present has become too overwhelming, so the future has become unimaginable. And without future, time feels like only an accumulation. An accumulation of months, days, natural disasters, television series, terrorist attacks, divorces, mass migrations, birthdays, photographs, sunrises. We haven’t understood the exact way we are now experiencing time. And maybe the boy’s frustration at not knowing what to take a picture of, or how to frame and focus the things he sees as we all sit inside the car, driving across this strange, beautiful, dark country, is simply a sign of how our ways of documenting the world have fallen short. Perhaps if we found a new way to document it, we might begin to understand this new way we experience space and time. Novels and movies don’t quite capture it; journalism doesn’t; photography, dance, painting, and theater don’t; molecular biology and quantum physics certainly don’t either. We haven’t understood how space and time exist now, how we really experience them. And until we find a way to document them, we will not understand them.
”
”
Valeria Luiselli (Lost Children Archive)
“
I looked at the images hanging on the walls, wanting to find those things in her pictures. My favorite was directly across from me: a photo of a beaten, weathered hull of a rowboat. I knew about as much about boats as I did photography, which was next to nothing, but that boat wasn’t going anywhere near the water anytime soon unless the owner decided it would make a mediocre shipwreck to explore while scuba diving. Nevertheless, it faced the out-of-focus lake in the background, almost hopefully, as if it hadn’t yet decided its best days were gone, as if it still dreamed of bobbing peacefully on the waves.
“Does that one have a name?” I asked.
She smiled. “Seaworthy.
”
”
Leesa Freeman
“
Of course, I’ve only brought up two examples. Other universal laws of physics have been used as weapons as well, though we don’t know all of them. It’s very possible that every law of physics has been weaponized. It’s possible that in some parts of the universe, even … Forget it, I don’t even believe that.” “What were you going to say?” “The foundation of mathematics.” Cheng Xin tried to imagine it, but it was simply impossible. “That’s … madness.” Then she asked, “Will the universe turn into a war ruin? Or, maybe it’s more accurate to ask: Will the laws of physics turn into war ruins?” “Maybe they already are.… The physicists and cosmologists of the new world are focused on trying to recover the original appearance of the universe before the wars more than ten billion years ago. They’ve already constructed a fairly clear theoretical model describing the pre-war universe. That was a really lovely time, when the universe itself was a Garden of Eden. Of course, the beauty could only be described mathematically. We can’t picture it: Our brains don’t have enough dimensions.” Cheng Xin thought back to the conversation with the Ring again. Did you build this four-dimensional fragment? You told me that you came from the sea. Did you build the sea? “You are saying that the universe of the Edenic Age was four-dimensional, and that the speed of light was much higher?” “No, not at all. The universe of the Edenic Age was ten-dimensional. The speed of light back then wasn’t only much higher—rather, it was close to infinity. Light back then was capable of action at a distance, and could go from one end of the cosmos to the other within a Planck time.… If you had been to four-dimensional space, you would have some vague hint of how beautiful that ten-dimensional Garden must have been.” “You’re saying—” “I’m not saying anything.” Yifan seemed to have awakened from a dream. “We’ve only seen small hints; everything else is just guessing. You should treat it as a guess, just a dark myth we’ve made up.” But Cheng Xin continued to follow the course of the discussion taken so far. “—that during the wars after the Edenic Age, one dimension after another was imprisoned from the macroscopic into the microscopic, and the speed of light was reduced again and again.…” “As I said, I’m not saying anything, just guessing.” Yifan’s voice grew softer. “But no one knows if the truth is even darker than our guesses.… We are certain of only one thing: The universe is dying.” The
”
”
Liu Cixin (Death's End (Remembrance of Earth’s Past, #3))
“
Too many people, too many times, have come between us. Not again.” This man, this beautiful, unattainable man is mine. And he loves me like a Mack truck—the huge ones that just keep coming and don’t stop for anything in their path. Being the object of such singular focus can be overwhelming, but it’s also the best feeling in the world. “Are you saying you want this for good?” I ask, more confident than I’ve ever been. “For good?” He frowns and gives a quick shake of his head. “For good is too sanitized. I want your dirt and your pain and your darkness. Your weakness and your flaws.” He sprinkles kisses over my cheeks and nose, leaving adoration everywhere he touches me. “I don’t want you for good, Banner,” he says. “I want you forever.” I gasp at hearing the future in his words, of the picture he’s painting. “I love you,” he tells me again. “I didn’t even think I was capable of saying that, much less feeling it, but I feel it for you.
”
”
Kennedy Ryan (Block Shot (Hoops, #2))
“
Kuan Yin is showing me picture of a windsurfer skimming effortlessly along the ocean's surface," describes Ms. Lees.
"While quite skilled, he is nevertheless very focused on the elements around him. The windsurfer is focused upon how to turn the sail. His question must always be, 'what am I going to do with the wind that is blowing right now,'" instructs Kuan Yin: “There are the waves and there is the wind, seen and unseen forces. Everyone has these same elements in their lives, the seen and unseen: karma and free will. The question is, ‘how are you going to handle what you have?’ You are riding the karmic wave underneath and the wind can shift. Everyone must take what they see and deal with that which is unseen.
”
”
Hope Bradford (Oracle of Compassion: The Living Word of Kuan Yin)
“
You make plans and decisions assuming randomness and chaos are for chumps. The illusion of control is a peculiar thing because it often leads to high self-esteem and a belief your destiny is yours for the making more than it really is. This over-optimistic view can translate into actual action, rolling with the punches and moving ahead no matter what. Often, this attitude helps lead to success. Eventually, though, most people get punched in the stomach by life. Sometimes, the gut-punch doesn’t come until after a long chain of wins, until you’ve accumulated enough power to do some serious damage. This is when wars go awry, stock markets crash, and political scandals spill out into the media. Power breeds certainty, and certainty has no clout against the unpredictable, whether you are playing poker or running a country. Psychologists point out these findings do not suggest you should throw up your hands and give up. Those who are not grounded in reality, oddly enough, often achieve a lot in life simply because they believe they can and try harder than others. If you focus too long on your lack of power, you can slip into a state of learned helplessness that will whirl you into a negative feedback loop of depression. Some control is necessary or else you give up altogether. Langer proved this when studying nursing homes where some patients were allowed to arrange their furniture and water plants—they lived longer than those who had had those tasks performed by others. Knowing about the illusion of control shouldn’t discourage you from attempting to carve a space for yourself out of whatever field you want to tackle. After all, doing nothing guarantees no results. But as you do so, remember most of the future is unforeseeable. Learn to coexist with chaos. Factor it into your plans. Accept that failure is always a possibility, even if you are one of the good guys; those who believe failure is not an option never plan for it. Some things are predictable and manageable, but the farther away in time an event occurs, the less power you have over it. The farther away from your body and the more people involved, the less agency you wield. Like a billion rolls of a trillion dice, the factors at play are too complex, too random to truly manage. You can no more predict the course of your life than you could the shape of a cloud. So seek to control the small things, the things that matter, and let them pile up into a heap of happiness. In the bigger picture, control is an illusion anyway.
”
”
David McRaney (You Are Not So Smart)
“
Sit quietly, on your own or with others, and decide where you wish to send the energy and what quality you wish to send. 2. Place your hands in front of you as if they were holding a ball. 3. Ask the angels to work with you. 4. Focus on seeing the quality that you wish to send filling the ball you are holding. As you do so, hum softly and imagine a colour expanding the ball. 5. When your humming ball is vibrating with the qualities and love you wish to offer, picture the person to whom you are projecting it, and imagine them receiving it. (You can also mentally throw humming balls to places, situations or people you have never met.) 6. Close down by touching each chakra in turn, and placing a cross or other symbol of protection that is meaningful to you, over them.
”
”
Diana Cooper (Discover Atlantis)
“
In focusing on “cultural change” and “conflict between cultures,” these studies avoid fundamental questions about the formation of the United States and its implications for the present and future. This approach to history allows one to safely put aside present responsibility for continued harm done by that past and the questions of reparations, restitution, and reordering society.9 Multiculturalism became the cutting edge of post-civil-rights-movement US history revisionism. For this scheme to work—and affirm US historical progress—Indigenous nations and communities had to be left out of the picture. As territorially and treaty-based peoples in North America, they did not fit the grid of multiculturalism but were included by transforming them into an inchoate oppressed racial group, while colonized Mexican Americans and Puerto Ricans were dissolved into another such group, variously called “Hispanic” or “Latino.” The multicultural approach emphasized the “contributions” of individuals from oppressed groups to the country’s assumed greatness. Indigenous peoples were thus credited with corn, beans, buckskin, log cabins, parkas, maple syrup, canoes, hundreds of place names, Thanksgiving, and even the concepts of democracy and federalism. But this idea of the gift-giving Indian helping to establish and enrich the development of the United States is an insidious smoke screen meant to obscure the fact that the very existence of the country is a result of the looting of an entire continent and its resources. The fundamental unresolved issues of Indigenous lands, treaties, and sovereignty could not but scuttle the premises of multiculturalism.
”
”
Roxanne Dunbar-Ortiz (An Indigenous Peoples' History of the United States (ReVisioning American History, #3))
“
Take a little thought experiment. Imagine all the rampage school shooters in Littleton, Colorado; Pearl, Mississippi; Paducah, Kentucky; Springfield, Oregon; and Jonesboro, Arkansas; now imagine they were black girls from poor families who lived instead in Chicago, New Haven, Newark, Philadelphia, or Providence. Can you picture the national debate, the headlines, the hand-wringing? There is no doubt we’d be having a national debate about inner-city poor black girls. The entire focus would be on race, class, and gender. The media would doubtless invent a new term for their behavior, as with wilding two decades ago. We’d hear about the culture of poverty, about how living in the city breeds crime and violence. We’d hear some pundits proclaim some putative natural tendency among blacks toward violence. Someone would likely even blame feminism for causing girls to become violent in a vain imitation of boys.
”
”
Michael S. Kimmel (Angry White Men: American Masculinity at the End of an Era)
“
But what sent his face clear down off his skull and broke him in two, though, was he said when he saw the Pam-shiny empty biscuit pan on top of the stove and the plastic rind of the peanut butter’s safety-seal wrap on top of the wastebasket’s tall pile. The little locket-picture in the back of his head swelled and became a sharp-focused scene of his wife and little girl and little unborn child eating what he now could see they must have eaten, last night and this morning, while he was out ingesting their groceries and rent. This was his cliff-edge, his personal intersection of choice, standing there loose-faced in the kitchen, running his finger around a shiny pan with not one little crumb of biscuit left in it. He sat down on the kitchen tile with his scary eyes shut tight but still seeing his little girl’s face. They’d ate some charity peanut butter on biscuits washed down with tapwater and a grimace.
”
”
David Foster Wallace (Infinite Jest)
“
Ever since I was young I enjoyed solving puzzles and having the pleasure to see the bigger picture afterwards. But even after all that, I found that life could be the most challenging puzzle we have to face. It's one of those things that even if you have all the pieces and could see the whole picture, it still takes time and patience to solve it. At times, we feel more at ease not knowing the whole picture, not knowing the whole level of difficulty or number of pieces that we're missing, but just building up one piece at a time. The problem with this approach is that the only clues that we have for matching two pieces are the shape and a small glimpse of the image. We so often find comfort in building up the corners and the borders but very rarely do we adventure in the middle of the puzzle. We'd rather work little by little holding on to our safe border and only move towards the center when the pieces are still in touch with our borders or roots. On the other hand, you could be one of those people that just jumps in the middle and builds up on every piece you have in order to get small portions of the truth of the bigger picture every now and then. Not having your borders or corners in place might mean that you don't need to know your limits in order to realize that the puzzle will one day come to an end. Nevertheless, every piece is equally important and it gets handed to you at a time where you have at least some matching piece. That doesn't mean you should only focus on one point or piece and limit your possible connections. Spread out and you will find even more connections. The truth of the puzzle information comes in different shapes and colors but in the end it's all connected. Information might be divided, spread out in different areas, different people, different experiences. What's important to remember is that every piece is meant for you. You might throw it on the side now and use it later, but it will forever remain a part of your bigger picture. Work on your puzzle, with patience and care in moving forward and with a hopeful spirit that it will all work out in the end for your highest good!
”
”
Virgil Kalyana Mittata Iordache
“
Horse Frightened by a Lion depicts a majestic stallion in a very different situation. Stubbs painted this magnetic masterpiece to illustrate the nature of the sublime, which was one of his era's most popular philosophical concepts,and its relation to a timelessly riveting feeling: fear. The magnificent horse galloping through a vast wilderness encounters the bottom-up stimulus of a crouching predator and responds with a dramatic display of what psychologists mildly call "negative emotion." The equine superstar's arched neck, dilated eyes, and flared nostrils are in fact the very picture of overwhelming dread. The painting's subject matter reflects he philosopher Edmund Burke's widely circulated Philosophical Enquiry into the Origins of Our Ideas of the Sublime and Beautiful, which asserts that because "terror" is unparalleled in commanding "astonishment," or total, single-pointed,--indeed, rapt--attention, it is "the ruling principle of the sublime.
”
”
Winifred Gallagher
“
This changing of focus in the eye, moving the eye itself when looking at things that do not move, deepens one’s sense of outer reality. Then static things may be caught in the very act of becoming. By so simple a matter, too, as altering the position of one’s head, a different kind of world may be made to appear. Lay the head down, or better still, face away from what you look at, and bend with straddled legs till you see your world upside down. How new it has become! From the close-by sprigs of heather to the most distant fold of the land, each detail stands erect in its own validity. In no other way have I seen of my own unaided sight that the earth is round. As I watch, it arches its back, and each layer of landscape bristles—though bristles is a word of too much commotion for it. Details are no longer part of a grouping in a picture of which I am the focal point, the focal point is everywhere. Nothing has reference to me, the looker. This is how the earth must see itself.
”
”
Nan Shepherd (The Living Mountain)
“
when I feel an incredible desire for where I want my life to go, I know that if I were to pursue it aggressively, this would only cause me to fight against universal energy. The more effort I have to put into trying to attain it, the more I know that I am doing something wrong. Allowing, on the other hand, doesn’t require effort. It feels more like a release, because it means realizing that since everything is One, that which I intend to get is already mine. The process of allowing happens by first trusting, and then by always being true to who I am. In this way, I will only attract that which is truly mine, and it all happens at the rate I’m comfortable with. I can keep focusing on what worries me or what I think I need or find lacking, and my life won’t move toward what I’d like to experience. It will just stay the way it is now, because I’m paying attention to my fears and what upsets me or leaves me feeling unfulfilled, instead of expanding my awareness by trusting and allowing new experiences. So I can let the picture materialize slower or faster, depending on how quickly I want to let go of my worries and relax into the process.
”
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Anita Moorjani (Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
PEACETIME CEO/WARTIME CEO Peacetime CEO knows that proper protocol leads to winning. Wartime CEO violates protocol in order to win. Peacetime CEO focuses on the big picture and empowers her people to make detailed decisions. Wartime CEO cares about a speck of dust on a gnat’s ass if it interferes with the prime directive. Peacetime CEO builds scalable, high-volume recruiting machines. Wartime CEO does that, but also builds HR organizations that can execute layoffs. Peacetime CEO spends time defining the culture. Wartime CEO lets the war define the culture. Peacetime CEO always has a contingency plan. Wartime CEO knows that sometimes you gotta roll a hard six. Peacetime CEO knows what to do with a big advantage. Wartime CEO is paranoid. Peacetime CEO strives not to use profanity. Wartime CEO sometimes uses profanity purposefully. Peacetime CEO thinks of the competition as other ships in a big ocean that may never engage. Wartime CEO thinks the competition is sneaking into her house and trying to kidnap her children. Peacetime CEO aims to expand the market. Wartime CEO aims to win the market. Peacetime CEO strives to tolerate deviations from the plan when coupled with effort and creativity. Wartime CEO is completely intolerant. Peacetime CEO does not raise her voice. Wartime CEO rarely speaks in a normal tone. Peacetime CEO works to minimize conflict. Wartime CEO heightens the contradictions. Peacetime CEO strives for broad-based buy-in. Wartime CEO neither indulges consensus building nor tolerates disagreements. Peacetime CEO sets big, hairy, audacious goals. Wartime CEO is too busy fighting the enemy to read management books written by consultants who have never managed a fruit stand. Peacetime CEO trains her employees to ensure satisfaction and career development. Wartime CEO trains her employees so they don’t get their asses shot off in the battle. Peacetime CEO has rules like “We’re going to exit all businesses where we’re not number one or two.” Wartime CEO often has no businesses that are number one or two and therefore does not have the luxury of following that rule.
”
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Ben Horowitz (The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers)
“
Cletus Byron Winston, you are being rude.” I might have my own less than glowing thoughts about my father, but he was my father.
He opened his mouth to respond, then snapped it shut and did a double take, his eyes narrowing on me. “First of all, how do you know my middle name?”
“Your momma used to use it when you were naughty, when you boys would help her shelve books in the library. ‘Cletus Byron! Stop stuffing Astrophysics Monthly down your pants!’”
Cletus grinned. Then he chuckled. His eyes lost some of their zealous focus as he pushed away from the tree and strolled closer. “Oh yeah. She did, didn’t she?”
“I felt sorry for Billy, though.” I scooched to one side as he sat down. “His name always confused everyone, like your momma was trying to talk to Shakespeare’s ghost. ‘William Shakespeare, would you please stop Beauford from pulling down his pants in front of the girls?’”
Cletus laughed harder, leaning backward and holding his stomach. “I remember that. How old was Beau?”
“He was ten. He was trying to show us his new Tarzan underwear. I don’t think he meant any harm.”
“He sure did love that underwear.” Cletus nodded and he scratched his beard. “I’m going to have to find him some Tarzanunderwear in adult size.”
“So you can torture him about it?”
He pretended to be shocked by my accusation. “Certainly not. I don’t torture my siblings.”
“Yeah, right.” I gave him my side-eye. “You forget, I’m a people watcher. I know you sell embarrassing pictures of them onstock photo sites. Jethro was griping about it after church over the summer. If it’s not torture, what do you call it then?”
He lifted his chin proudly. “I offer invaluable character building opportunities. I help them reach their true potential through suffering.”
“Oh, please
”
”
Penny Reid (Beard Science (Winston Brothers, #3))
“
Steve Carver-the guy with the faux-surfer hair-and Amanda's best friend, Nicole,are chosen.Rashmi and I groan in a rare moment of camaraderie.Steve pumps a fist in the air.What a meathead.
The selecting begins,and Amanda is chosen first. Of course. And then Steve's best friend.Of course. Rashmi elbows me. "bet you five euros I'm picked last."
"I'll take that bet.Because it's totally me."
Amanda turns in her seat toward me and lowers her voice. "That's a safe bet, Skunk Girl. Who'd want you on their team?"
My jaw unhinges stupidly.
"St. Clair!" Steve's voice startles me. It figures that St. Clair would be picked early. Everyone looks at him, but he's staring down Amanda. "Me," he says, in answer to her question. "I want Anna on my team,and you'd be lucky to have her."
She flushes and quickly turns back around,but not before shooting me another dagger.What have I ever done to her?
More names are called. More names that are NOT mine. St. Clair goes to get my attention,but I pretend I don't notice. I can't bear to look at him.I'm too humiliated. Soon the selection is down to me, Rashmi,and a skinny dude who, for whatever reason,is called Cheeseburger. Cheeseburger is always wearing this expresion of surprise, like someone's just called his name, and he can't figure out where the voice is coming from.
"Rashmi," Nicole says without hestitation.
My heart sinks.Now it's between me and someone named Cheeseburger. I focus my attention down on my desk, at the picture of me that Josh drew earlier today in history. I'm dressed like a medieval peasant (we're studying the Black Plague), and I have a fierce scowl and a dead rat dangling from one hand.
Amanda whispers into Steve's ear. I feel her smirking at me,and my face burns.
Steve clears his throat. "Cheeseburger.
”
”
Stephanie Perkins (Anna and the French Kiss (Anna and the French Kiss, #1))
“
The enemy of my soul didn't want me painting that day. To create meant that I would look a little bit like my Creator. To overcome the terrifying angst of the blank canvas meant I would forever have more compassion for other artists. You better believe as I placed the first blue and gray strokes onto the white emptiness before me, the "not good enough" statement was pulsing through my head in almost deafening tones...
This parlaying lie is one of his favorite tactics to keep you disillusioned by disappointments. Walls go up, emotions run high, we get guarded, defensive, demotivated, and paralyzed by the endless ways we feel doomed to fail. This is when we quit. This is when we settle for the ease of facebook.... This is when we get a job to simply make money instead of pursuing our calling to make a difference. This is when we put the paintbrush down and don't even try.
So there I was. Standing before my painted blue boat, making a choice of which voice to listen to.
I'm convinced God was smiling. Pleased. Asking me to find delight in what is right. Wanting me to have compassion for myself by focusing on that part of my painting that expressed something beautiful. To just be eager to give that beauty to whoever dared to look at my boat. To create to love others. Not to beg them for validation.
But the enemy was perverting all that. Perfection mocked my boat. The bow was too high, the details too elementary, the reflection on the water too abrupt, and the back of the boat too off-center. Disappointment demanded I hyper-focused on what didn't look quite right.
It was my choice which narrative to hold on to: "Not good enough" or "Find delight in what is right." Each perspective swirled, begging me to declare it as truth.
I was struggling to make peace with my painting creation, because I was struggling to make make peace with myself as God's creation. Anytime we feel not good enough we deny the powerful truth that we are a glorious work of God in progress.
We are imperfect because we are unfinished.
So, as unfinished creations, of course everything we attempt will have imperfections. Everything we accomplish will have imperfections. And that's when it hit me: I expect a perfection in me and in others that not even God Himself expects. If God is patient with the process, why can't I be?
How many times have I let imperfections cause me to be too hard on myself and too harsh with others?
I force myself to send a picture of my boat to at least 20 friends. I was determined to not not be held back by the enemy's accusations that my artwork wasn't good enough to be considered "real art". This wasn't for validation but rather confirmation that I could see the imperfections in my painting but not deem it worthless. I could see the imperfections in me and not deem myself worthless. It was an act of self-compassion.
I now knew to stand before each painting with nothing but love, amazement, and delight. I refused to demand anything more from the artist. I just wanted to show up for every single piece she was so brave to put on display..
Might I just be courageous enough to stand before her work and require myself to find everything about it I love? Release my clenched fist and pouty disappointments, and trade my "live up" mentality for a "show up" one? It is so much more freeing to simply show up and be a finder of the good. Break from the secret disappointments. Let my brain venture down the tiny little opening of love..
And I realized what makes paintings so delightful. It's there imperfections. That's what makes it art. It's been touched by a human. It's been created by someone whose hands sweat and who can't possibly transfer divine perfection from what her eyes see to what her fingertips can create. It will be flawed.
”
”
Lysa TerKeurst (It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered)
“
If you’re going to make an error in life, err on the side of overestimating your capabilities (obviously, as long as it doesn’t jeopardize your life). By the way, this is something that’s hard to do, since the human capacity is so much greater than most of us would ever dream. In fact, many studies have focused on the differences between people who are depressed and people who are extremely optimistic. After attempting to learn a new skill, the pessimists are always more accurate about how they did, while the optimists see their behavior as being more effective than it actually was. Yet this unrealistic evaluation of their own performance is the secret of their future success. Invariably the optimists eventually end up mastering the skill while the pessimists fail. Why? Optimists are those who, despite having no references for success, or even references of failure, manage to ignore those references, leaving unassembled such cognitive tabletops as “I failed” or “I can’t succeed.” Instead, optimists produce faith references, summoning forth their imagination to picture themselves doing something different next time and succeeding. It is this special ability, this unique focus, which allows them to persist until eventually they gain the distinctions that put them over the top. The reason success eludes most people is that they have insufficient references of succeeding in the past. But an optimist operates with beliefs such as, “The past doesn’t equal the future.” All great leaders, all people who have achieved success in any area of life, know the power of continuously pursuing their vision, even if all the details of how to achieve it aren’t yet available. If you develop the absolute sense of certainty that powerful beliefs provide, then you can get yourself to accomplish virtually anything, including those things that other people are certain are impossible.
”
”
Anthony Robbins (Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny!)
“
But it was while discussing SpaceX’s grandest missions that Shotwell really came into her own and seemed to inspire the interns. Some of them clearly dreamed of becoming astronauts, and Shotwell said that working at SpaceX was almost certainly their best chance to get to space now that NASA’s astronaut corps had dwindled. Musk had made designing cool-looking, “non–Stay Puft” spacesuits a personal priority. “They can’t be clunky and nasty,” Shotwell said. “You have to do better than that.” As for where the astronauts would go: well, there were the space habitats, the moon, and, of course, Mars as options. SpaceX has already started testing a giant rocket, called the Falcon Heavy, that will take it much farther into space than the Falcon 9, and it has another, even larger spaceship on the way. “Our Falcon Heavy rocket will not take a busload of people to Mars,” she said. “So, there’s something after Heavy. We’re working on it.” To make something like that vehicle happen, she said, the SpaceX employees needed to be effective and pushy. “Make sure your output is high,” Shotwell said. “If we’re throwing a bunch of shit in your way, you need to be mouthy about it. That’s not a quality that’s widely accepted elsewhere, but it is at SpaceX.” And, if that sounded harsh, so be it. As Shotwell saw it, the commercial space race was coming down to SpaceX and China and that’s it. And in the bigger picture, the race was on to ensure man’s survival. “If you hate people and think human extinction is okay, then fuck it,” Shotwell said. “Don’t go to space. If you think it is worth humans doing some risk management and finding a second place to go live, then you should be focused on this issue and willing to spend some money. I am pretty sure we will be selected by NASA to drop landers and rovers off on Mars. Then the first SpaceX mission will be to drop off a bunch of supplies, so that once people get there, there will be places to live and food to eat and stuff for them to do.
”
”
Ashlee Vance (Elon Musk: Inventing the Future)
“
What do you see?” my professor asked as he projected a picture of a small black dot in the middle of a very big white screen. I was sitting in Psychology 101 during my years at Sydney University. We all responded immediately: “A black dot.” I was excited, thinking, If all of the questions are as easy as this one, this course is going to be easy! The prof looked out over the class and paused for several seconds before he asked again, “What do you see?” Thinking he must not have heard us properly the first time, we repeated even more loudly: “A black dot!” Again he paused . . . and then asked the same question a third time. Now he had my attention. And when still, on the third try, none of us provided the correct answer, he explained — and gave me a lesson I will never forget. “You were all so focused on the little black dot in the center of the screen that none of you noticed the dominant image on the screen: the large white space covering the screen top to bottom, left to right.” I couldn’t believe I had missed it. Suddenly it was obvious. There was far more white space than black dot. Whatever I chose to focus on had my attention. There is always much more white space than there is space covered by little black dots — we simply need to recognize and focus on it. In class, that idea seemed like an easy notion — easier than it has proven to be in life. Because the harsh reality is that the black dots of our lives — the trials, challenges, disappointments, obstacles, and hurdles we face as we run — will naturally draw and consume our attention. Our enemy would love to get us to focus on those black dots and convince us they define and shape our lives and determine our destiny. But in the divine relay, we are to fix our eyes on Jesus. He is the “white space” of God’s power at work in the universe, and the trials we face are but a tiny speck, a black dot, in comparison. As we learn to focus on the vastness of God’s eternal, amazing work on this planet, those black dots will cease to blemish our lives.
”
”
Christine Caine (Unstoppable: Running the Race You Were Born To Win)
“
Toyota wasn’t really worried that it would give away its “secret sauce.” Toyota’s competitive advantage rested firmly in its proprietary, complex, and often unspoken processes. In hindsight, Ernie Schaefer, a longtime GM manager who toured the Toyota plant, told NPR’s This American Life that he realized that there were no special secrets to see on the manufacturing floors. “You know, they never prohibited us from walking through the plant, understanding, even asking questions of some of their key people,” Schaefer said. “I’ve often puzzled over that, why they did that. And I think they recognized we were asking the wrong questions. We didn’t understand this bigger picture.” It’s no surprise, really. Processes are often hard to see—they’re a combination of both formal, defined, and documented steps and expectations and informal, habitual routines or ways of working that have evolved over time. But they matter profoundly. As MIT’s Edgar Schein has explored and discussed, processes are a critical part of the unspoken culture of an organization. 1 They enforce “this is what matters most to us.” Processes are intangible; they belong to the company. They emerge from hundreds and hundreds of small decisions about how to solve a problem. They’re critical to strategy, but they also can’t easily be copied. Pixar Animation Studios, too, has openly shared its creative process with the world. Pixar’s longtime president Ed Catmull has literally written the book on how the digital film company fosters collective creativity2—there are fixed processes about how a movie idea is generated, critiqued, improved, and perfected. Yet Pixar’s competitors have yet to equal Pixar’s successes. Like Toyota, Southern New Hampshire University has been open with would-be competitors, regularly offering tours and visits to other educational institutions. As President Paul LeBlanc sees it, competition is always possible from well-financed organizations with more powerful brand recognition. But those assets alone aren’t enough to give them a leg up. SNHU has taken years to craft and integrate the right experiences and processes for its students and they would be exceedingly difficult for a would-be competitor to copy. SNHU did not invent all its tactics for recruiting and serving its online students. It borrowed from some of the best practices of the for-profit educational sector. But what it’s done with laser focus is to ensure that all its processes—hundreds and hundreds of individual “this is how we do it” processes—focus specifically on how to best respond to the job students are hiring it for. “We think we have advantages by ‘owning’ these processes internally,” LeBlanc says, “and some of that is tied to our culture and passion for students.
”
”
Clayton M. Christensen (Competing Against Luck: The Story of Innovation and Customer Choice)
“
Low inhibition and anxiety “There was no fear, no worry, no sense of reputation and competition, no envy, none of these things which in varying degrees have always been present in my work.” “A lowered sense of personal danger; I don’t feel threatened anymore, and there is no feeling of my reputation being at stake.” “Although doing well on these problems would be fine, failure to get ahead on them would have been threatening. However, as it turned out, on this afternoon the normal blocks in the way of progress seemed to be absent.” 2. Capacity to restructure problem in a larger context “Looking at the same problem with [psychedelic] materials, I was able to consider it in a much more basic way, because I could form and keep in mind a much broader picture.” “I could handle two or three different ideas at the same time and keep track of each.” “Normally I would overlook many more trivial points for the sake of expediency, but under the drug, time seemed unimportant. I faced every possible questionable issue square in the face.” “Ability to start from the broadest general basis in the beginning.” “I returned to the original problem…. I tried, I think consciously, to think of the problem in its totality, rather than through the devices I had used before.” 3. Enhanced fluency and flexibility of ideation “I began to work fast, almost feverishly, to keep up with the flow of ideas.” “I began to draw …my senses could not keep up with my images …my hand was not fast enough …my eyes were not keen enough…. I was impatient to record the picture (it has not faded one particle). I worked at a pace I would not have thought I was capable of.” “I was very impressed with the ease with which ideas appeared (it was virtually as if the world is made of ideas, and so it is only necessary to examine any part of the world to get an idea). I also got the feeling that creativity is an active process in which you limit yourself and have an objective, so there is a focus about which ideas can cluster and relate.” “I dismissed the original idea entirely, and started to approach the graphic problem in a radically different way. That was when things started to happen. All kinds of different possibilities came to mind….” “And the feeling during this period of profuse production was one of joy and exuberance…. It was the pure fun of doing, inventing, creating, and playing.
”
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James Fadiman (The Psychedelic Explorer's Guide: Safe, Therapeutic, and Sacred Journeys)
“
Five actors playing allotted parts on a set stage; and now he, for whom no part had been written, had walked onto the stage unexpectedly, because one of the players had turned rebel, as she had once before. He threw everything out of focus, and them into a fever. The heat and intensity of these flying questions was enough to make a man with even partially trained clairvoyant faculties feel as if he sat in a room filled with flashing fireflies.
He took warning and withdrew himself to a cold inner isolation, as he knew how to do, even while laughing and talking with surface ease. It would not do to let his mind become clouded with emotion; or open any door of his imagination. But the impressions that came across that safer inner distance did not make his companions seem less dramatic, more normal: they were still out of focus. Something about the picture was distorted, even to a clear vision. The sense of evil was as strong as ever although the lurking Presence seemed to have retreated into a far background.
He saw presently what the distortion was.
Their modern figures were somehow incongruous in the old house, not at home. Like actors who had somehow got onto the wrong stage, onto sets with which their voices and costumes clashed. Interlopers. Or else-actors of an old school dressed up in an unbecoming masquerade.
Witch House was an old house. Not old as other houses are old, that remain beds of the continuous stream of life, of marriages and births and deaths, of children crying and children laughing, where the past is only part of the pattern, root of the present and the future. Joseph de Quincy, dead nearly a quarter of a thousand years, was still its master: he had been strong, so strong that no later personality could dim or efface him here where he had set his seal.
"He left his evil here when he could no longer stay himself," Carew thought. "As a man with diphtheria leaves germs on the things he has handled, the bed he has lain in. Thoughts are tangible things; on their own plane they breed like germs and, unlike germs, they do not die. He may have forgotten; he may even walk the earth in other flesh, but what he has left here lives."
As probably it had been meant to do. For the man whose malignance, swollen with the contributions of the centuries, still ensouled these walls would not have cared to build a house or found a family except as a means to an end. Witch House was set like a mold, steeped in ritual atmosphere as a temple.
Dangerous business, for who could say that such a temple would not find a god? There are low, non-human beings that coalesce with and feed on such leftover forces: lair in them.
”
”
Evangeline Walton (Witch House)
“
From another corner of neuroscience, we’re learning about a neurotransmitter called dopamine. Though there are more than fifty neurotransmitters (that we know of), scientists studying substance problems have given dopamine much of their attention. The brain’s reward system and pleasure centers—the areas most impacted by substance use and compulsive behaviors—have a high concentration of dopamine. Some brains have more of it than others, and some people have a capacity to enjoy a range of experiences more than others, owing to a combination of genetics and environment. The thing about dopamine is that it makes us feel really good. We tend to want more of it. It is naturally generated through ordinary, pleasurable activities like eating and sex, and it is the brain’s way of rewarding us—or nature’s way of rewarding the brain—for activities necessary to our survival, individually or as a species. It is the “mechanism by which ‘instinct’ is manifest.” Our brains arrange for dopamine levels to rise in anticipation and spike during a pleasurable activity to make sure we do it again. It helps focus our attention on all the cues that contributed to our exposure to whatever felt good (these eventually become triggers to use, as we explain later). Drugs and alcohol (and certain behaviors) turn on a gushing fire hose of dopamine in the brain, and we feel good, even euphoric. Dopamine produced by these artificial means, however, throws our pleasure and reward systems out of whack immediately. Flooding the brain repeatedly with dopamine has long-term effects and creates what’s known as tolerance—when we lose our ability to produce or absorb our own dopamine and need more and more of it artificially just to feel okay. Specifically, the brain compensates for the flood of dopamine by decreasing its own production of it or by desensitizing itself to the neurotransmitter by reducing the number of dopamine receptors, or both. The brain is just trying to keep a balance. The problem with the brain’s reduction in natural dopamine production is that when you take the substance or behavior out of the picture, there’s not enough dopamine in the brain to make you feel good. Without enough dopamine, there is no interest or pleasure. Then not only does the brain lose the pleasure associated with using, it might not be able to enjoy a sunset or a back rub, either. A lowered level of dopamine, combined with people’s longing for the rush of dopamine they got from using substances, contributes to “craving” states. Cravings are a physiological process associated with the brain’s struggle to regain its normal dopamine balance, and they can influence a decision to keep using a substance even when a person is experiencing negative consequences that matter to him and a strong desire to change. Depending on the length of time and quantities a person has been using, these craving states can be quite uncomfortable and compelling. The dopamine system can and does recover, starting as soon as we stop flooding it. But it takes time, and in the time between shutting off the artificial supply of dopamine and the brain’s rebuilding its natural resources, people tend to feel worse (before they feel better). On a deep, instinctual level, their brains are telling them that by stopping using, something is missing; something is wrong. This is a huge factor in relapse, despite good intentions and effort to change. Knowing this can help you and your loved one make it across this gap in brain reward systems.
”
”
Jeffrey Foote (Beyond Addiction: How Science and Kindness Help People Change)
“
He opened his eyes then, white fire flaring hotly within them.
“Send me home, Legna,” he commanded her, his voice hoarse with suppressed emotion.
She moved her head in affirmation even as she leaned toward him to catch his mouth once more in a brief, territorial kiss, her teeth scoring his bottom lip as she broke away. It was an incidental wound, one he could heal in the blink of an eye. But he wouldn’t erase her mark on him, and they both knew it.
Finally, she stepped back, closed her eyes, and concentrated on picturing his home in her thoughts. She had been in his parlor dozens of times as a guest, always accompanied by Noah. His library, his kitchen, even the grounds of the isolated estate were well known to her. She could have sent him to any of those locations.
But as she began to focus, her mind’s eye was filled with the image of a dark, elegant room she had never seen before. Hand-carved ebony-paneled walls soared up into a vast ceiling, enormous windows of intricate stained glass spilled colored light over the entire room as if a multitude of rainbows had taken up residence. It all centered around an enormous bed, the coverlet’s color indistinguishable under the blanket of colorful dawn sunlight that streamed into the room. She could feel the sun’s warmth, ready and waiting to cocoon any weary occupant who thrived on sleeping in the heat of the muted daylight sun. It was a beautiful room, and she knew without a doubt that it was Gideon’s bedroom and that he had shared the image of it with her. If she sent him there, it would be the first time she had ever teleported someone to a place she had not first seen for herself. The ability to take images of places from others’ minds for teleporting purposes was an advanced Elder ability.
“You can do it,” he encouraged her softly, all of his thoughts and his will completely full of his belief in that statement.
Legna kept his gaze for one last long moment, and with a flick of a wrist sent him from the room with a soft pop of moving air. She exhaled in wonder, everything inside of her knowing without a doubt that he had appeared in his bedroom, safe and sound, that very next second. Legna turned to look at her own bed and wondered how she would ever be able to sleep.
Nelissuna . . . go to bed. I will help you sleep.
Gideon’s voice washed through her, warming her, comforting her in a way she hadn’t thought possible. This was the connection that Jacob and Isabella shared. For the rest of the time both of them lived, each would be privy to the other’s innermost thoughts. She realized that because he was the more powerful, it was quite possible he would be able to master parts of himself, probably even hide things from her awareness and keep them private—at least, until she learned how to work her new ability with better skill. After all, she was a Demon of the Mind. It was part of her innate state of being to figure the workings of their complex minds.
She removed her slippers and pushed the sleeves of her dress from her shoulders so that it sheeted off her in one smooth whisper of fabric. She closed her eyes, avoiding looking in the mirror or at herself, very aware of Gideon’s eyes behind her own.
His masculine laughter vibrated through her, setting her skin to tingle.
So, you are both shy and bold . . . he said with amusement as she quickly slid beneath her covers. You are a source of contradictions and surprises, Legna. My world has begun anew.
As if living for over a millennium is not long enough? she asked him.
On the contrary. Without you, it was far, far too long. Go to sleep, Nelissuna.
And a moment after she received the thought, her eyes slid closed with a weight she could not have contradicted even if she had wanted to.
Her last thought, as she drifted off, was that she had to make a point of telling Isabella that she might have been wrong about what it meant to have another to share one’s mind with.
”
”
Jacquelyn Frank (Gideon (Nightwalkers, #2))