Float Therapy Quotes

I live in the borderlands. The word ghost sounds like memory. The word therapy means exorcism. My visions echo and multiplymultiply. I don't know how to figure out what they mean. I can't tell where they start or if they will end. But I know this. If they shrink my head any more, or float me away on an ocean of pills, I will never return.

As your satsang deepens, the debris starts floating to the surface  bringing much discomfort to the body-mind.  Now is not the time for  therapy or analysis. Simply leave it to the  Sovereign Power whose benevolence  washes away all delusion.  Remember this!

You see, even after decades of therapy and workshops and retreats and twelve-steps and meditation and even experiencing a very weird session of rebirthings, even after rappeling down mountains and walking over hot coals and jumping out of airplanes and watching elephant races and climbing the Great Wall of China, and even after floating down the Amazon and taking ayahuasca with an ex-husband and a witch doctor and speaking in tongues and fasting (both nutritional and verbal), I remained pelted and plagued by feelings of uncertainty and despair. Yes, even after sleeping with a senator, and waking up next to a dead friend, and celebrating Michael Jackson’s last Christmas with him and his kids, I still did not feel—how shall I put this?—mentally sound.

To the extent that you actually realize that you are not, for example, your anxieties, then your anxieties no longer threaten you. Even if anxiety is present, it no longer overwhelms you because you are no longer exclusively tied to it. You are no longer courting it, fighting it, resisting it, or running from it. In the most radical fashion, anxiety is thoroughly accepted as it is and allowed to move as it will. You have nothing to lose, nothing to gain, by its presence or absence, for you are simply watching it pass by. Thus, any emotion, sensation, thought, memory, or experience that disturbs you is simply one with which you have exclusively identified yourself, and the ultimate resolution of the disturbance is simply to dis-identify with it. You cleanly let all of them drop away by realizing that they are not you--since you can see them, they cannot be the true Seer and Subject. Since they are not your real self, there is no reason whatsoever for you to identify with them, hold on to them, or allow your self to be bound by them. Slowly, gently, as you pursue this dis-identification "therapy," you may find that your entire individual self (persona, ego, centaur), which heretofore you have fought to defend and protect, begins to go transparent and drop away. Not that it literally falls off and you find yourself floating, disembodied, through space. Rather, you begin to feel that what happens to your personal self—your wishes, hopes, desires, hurts—is not a matter of life-or-death seriousness, because there is within you a deeper and more basic self which is not touched by these peripheral fluctuations, these surface waves of grand commotion but feeble substance. Thus, your personal mind-and-body may be in pain, or humiliation, or fear, but as long as you abide as the witness of these affairs, as if from on high, they no longer threaten you, and thus you are no longer moved to manipulate them, wrestle with them, or subdue them. Because you are willing to witness them, to look at them impartially, you are able to transcend them. As St. Thomas put it, "Whatever knows certain things cannot have any of them in its own nature." Thus, if the eye were colored red, it wouldn't be able to perceive red objects. It can see red because it is clear, or "redless." Likewise, if we can but watch or witness our distresses, we prove ourselves thereby to be "distress-less," free of the witnessed turmoil. That within which feels pain is itself pain-less; that which feels fear is fear-less; that which perceives tension is tensionless. To witness these states is to transcend them. They no longer seize you from behind because you look at them up front.

I was fascinated by the way her conceptions of death and the afterlife changed so much from lifetime to lifetime. And yet her experience of death itself was so uniform, so similar, every time. A conscious part of her would leave the body around the moment of death, floating above and then being drawn to a wonderful, energizing light. She would then wait for someone to come and help her. The soul automatically passed on. Embalming, burial rituals, or any other procedure after death had nothing to do with it. It was automatic, no preparation necessary, like walking through a just-opened door.

And the ladies dressed in red for my pain and with my pain latched onto my breath, clinging like the fetuses of scorpions in the deepest crook of my neck, the mothers in red who sucked out the last bit of heat that my barely beating heart could give me — I always had to learn on my own the steps you take to drink and eat and breathe, I was never taught to cry and now will never learn to do this, least of all from the great ladies latched onto the lining of my breath with reddish spit and floating veils of blood, my blood, mine alone, which I drew myself and which they drink from now after murdering the king whose body is listing in the river and who moves his eyes and smiles, though he’s dead and when you’re dead, you’re dead, for all the smiling you do, and the great ladies, the tragic ladies in red have murdered the one who is floating down the river and I stay behind like a hostage in their eternal custody. I want to die to the letter of the law of the commonplace, where we are assured that dying is the same as dreaming. The light, the forbidden wine, the vertigo. Who is it you write for? The ruins of an abandoned temple. If only celebration were possible. A mournful vision, splintered, of a garden of broken statues. Numb time, time like a glove upon a drum. The three who compete in me remain on a shifting point and we neither are nor is. My eyes used to find rest in humiliated, forsaken things. Nowadays I see with them; I’ve seen and approved of nothing. Seated at the bottom of a lake. She has lost her shadow, but not the desire to be, to lose. She is alone with her images. Dressed in red, and unseeing. Who has reached this place that no one ever reaches? The lord of those dead who are dressed in red. The man who is masked in a faceless face. The one who came for her takes her without him. Dressed in black, and seeing. The one who didn’t know how to die of love and so couldn’t learn a thing. She is sad because she is not there. There are words with hands; barely written, they search my heart. There are words condemned like the lilac in a tempest. There are words resembling some among the dead, and from these I prefer the ones that evoke the doll of some unhappy girl. Ward 18 when I think of occupational therapy I think of poking out my eyes in a house in ruin then eating them while thinking of all my years of continuous writing, 15 or 20 hours writing without a break, whetted by the demon of analogies, trying to configure my terrible wandering verbal matter, because — oh dear old Sigmund Freud — psychoanalytic science forgot its key somewhere: to open it opens but how to close the wound? for other imponderables lovelier than the smile of the Virgin of the Rocks the shadows strike blows the black shadows of the dead nothing but blows and there were cries nothing but blows

Some thoughts are poison. You can think them but only when you've got the strength- or the therapy, whichever floats your boat. 'Til then? Right now? Close it off. Focus on right here and now.

After reliving a death in an ancient lifetime, Catherine floated above her body and was drawn to the familiar spiritual light she always encountered in the in-between-lifetimes state. “They tell me there are many gods, for God is in each of us,

The cloud of unknowing prayer is apophatic and very simple. Imagine a cloud above you. Place your sense of conscious awareness in a location floating just below the cloud. The cloud represents God. It is called the cloud of unknowing because we acknowledge that no image is sufficient to depict God. Since you cannot know God fully through image or reason, you undertake the opposite—unknowing. All things pale in comparison to God’s infinite reality. For that reason, you give yourself a diffuse object to which to direct your attention—a cloud. Then, knowing that distractions inevitably will come, you are counseled to imagine a “cloud of forgetting” hovering beneath you. Whenever you notice that you are distracted, gently, without struggle, see the distraction drift beneath the cloud of forgetting. Then, return your attention back to the cloud of unknowing. But there is one more thing: You do not pay attention just to the cloud. In addition, you “direct your naked longing” to the cloud above you. As you direct your naked (unabashed, unhidden, vulnerable, humble, unhindered, unashamed) longing and need, you will feel a humbling and an opening of your heart. Eventually, you may begin to feel the radiance that is recognized as the energy of God. When you do, rest there and fill up your being with the rivers of living water.63 It truly satisfies. Notice that this is like the Prayer Therapy group in the study, Prayer Can Change Your Life. They reported, “We listen and wait for a sense of victory, a feeling of Presence that tells us, ‘I AM here. All is well.

Floating is a maintenance therapy.