Flexible Quotes

The measure of intelligence is the ability to change.

A book is made from a tree. It is an assemblage of flat, flexible parts (still called "leaves") imprinted with dark pigmented squiggles. One glance at it and you hear the voice of another person, perhaps someone dead for thousands of years. Across the millennia, the author is speaking, clearly and silently, inside your head, directly to you. Writing is perhaps the greatest of human inventions, binding together people, citizens of distant epochs, who never knew one another. Books break the shackles of time ― proof that humans can work magic.

What an astonishing thing a book is. It's a flat object made from a tree with flexible parts on which are imprinted lots of funny dark squiggles. But one glance at it and you're inside the mind of another person, maybe somebody dead for thousands of years. Across the millennia, an author is speaking clearly and silently inside your head, directly to you. Writing is perhaps the greatest of human inventions, binding together people who never knew each other, citizens of distant epochs. Books break the shackles of time. A book is proof that humans are capable of working magic." [Cosmos, Part 11: The Persistence of Memory (1980)]

That's not the spirit of the law, Emma. Remember? The Law is hard, but it is the Law." "I thought it was 'the Law is annoying, but it is also flexible.

That which yields is not always weak.

Not being tense but ready. Not thinking but not dreaming. Not being set but flexible. Liberation from the uneasy sense of confinement. It is being wholly and quietly alive, aware and alert, ready for whatever may come.

The human capacity for burden is like bamboo- far more flexible than you'd ever believe at first glance.

Mind is a flexible mirror, adjust it, to see a better world.

Let everything that's been planned come true. Let them believe. And let them have a laugh at their passions. Because what they call passion actually is not some emotional energy, but just the friction between their souls and the outside world. And most important, let them believe in themselves. Let them be helpless like children, because weakness is a great thing, and strength is nothing. When a man is just born, he is weak and flexible. When he dies, he is hard and insensitive. When a tree is growing, it's tender and pliant. But when it's dry and hard, it dies. Hardness and strength are death's companions. Pliancy and weakness are expressions of the freshness of being. Because what has hardened will never win.

The boldness of asking deep questions may require unforeseen flexibility if we are to accept the answers.

No one is more dangerously insane than one who is sane all the time: he is like a steel bridge without flexibility, and the order of his life is rigid and brittle.

Leaders are not, as we are often led to think, people who go along with huge crowds following them. Leaders are people who go their own way without caring, or even looking to see, whether anyone is following them. "Leadership qualities" are not the qualities that enable people to attract followers, but those that enable them to do without them. They include, at the very least, courage, endurance, patience, humor, flexibility, resourcefulness, stubbornness, a keen sense of reality, and the ability to keep a cool and clear head, even when things are going badly. True leaders, in short, do not make people into followers, but into other leaders.

Half of me is filled with bursting words and half of me is painfully shy. I crave solitude yet also crave people. I want to pour life and love into everything yet also nurture my self-care and go gently. I want to live within the rush of primal, intuitive decision, yet also wish to sit and contemplate. This is the messiness of life - that we all carry multitudes, so must sit with the shifts. We are complicated creatures, and ultimately, the balance comes from this understanding. Be water. Flowing, flexible and soft. Subtly powerful and open. Wild and serene. Able to accept all changes, yet still led by the pull of steady tides. It is enough.

Stay committed to your decisions, but stay flexible in your approach.

Strength through adversity. The strongest steel is forged by the fires of hell. It is pounded and struck repeatedly before it’s plunged back into the molten fire. The fire gives it power and flexibility, and the blows give it strength. Those two things make the metal pliable and able to withstand every battle it’s called upon to fight. (Savitar)

There are three kinds of males in this world: boys, guys, and men. Boys – like Billy – never grow up, never get serious. They only care about themselves, their music, their cars. Guys – like you – are all about numbers and variety. Like an assembly line, it’s just one one-night stand after another. Then there are men – like Matthew. They’re not perfect, but they appreciate women for more than their flexibility and mouth suction.

Wish me good luck, please,” I whisper. “On one condition,” Philemone says. “Remember, what you call luck is the meeting of opportunity and flexibility.” I smile, weakly. “Good luck,” she says. “Now go.

Despite my firm convictions, I have been always a man who tries to face facts, and to accept the reality of life as new experience and new knowledge unfolds it. I have always kept an open mind, which is necessary to the flexibility that must go hand in hand with every form of intelligent search for truth.

The Law is annoying, but it is also flexible.

When we are securely rooted in personal intimacy with the source of life, it will be possible to remain flexible without being relativistic, convinced without being rigid, willing to confront without being offensive, gentle and forgiving without being soft, and true witnesses without being manipulative.

I'm having a psychic moment. It involves you and me." Distracted, Gansey glanced up from the computer screen. "Were you talking to me or Ronan?" "Either. I'm flexible." Blue made a small, terrible noise. "I would appreciate if you'd turn your inner eye towards the water.

Great potential for emotional balance and mental flexibility can help us fight the bleakness and sterility of a statistical matrix that clashes with our inner compass's needs. ("What after bowling alone?" )

God know that a mother need fortitude and courage and tolerance and flexibility and patience and firmness and nearly every other brave aspect of the human soul.

Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.

There are times when I am so unlike myself that I might be taken for someone else of an entirely opposite character.

When the whole world is entrenched in the bunker of physical and often emotional isolation, only flexibility and ingenuity can revive us to remain grounded and imbibe the bolstering sunlight piercing through the canvas of chaos. (Because the world has corona)

We are like water, aren’t we? We can be fluid, flexible when we have to be. But strong and destructive, too.” And something else, I think to myself. Like water, we mostly follow the path of least resistance.

If you’re not stubborn, you’ll give up on experiments too soon. And if you’re not flexible, you’ll pound your head against the wall and you won’t see a different solution to a problem you’re trying to solve.

Mr. Freeman: You are getting better at this, but it's not good enough. This looks like a tree,but it is an average, ordinary, everyday, boring tree. Breathe life into it. Make it bend - trees are flexible, so they don't snap. Scar it, give it a twisted branch - perfect trees don't exist. Nothing is perfect. Flaws are interesting. Be the tree.

I am concerned that too many people are focused too much on money and not on their greatest wealth, which is their education. If people are prepared to be flexible, keep an open mind and learn, they will grow richer and richer through the changes. If they think money will solve the problems, I am afraid those people will have a rough ride. Intelligence solves problems and produces money. Money without financial intelligence is money soon gone.

A man is born gentle and weak; at his death he is hard and stiff. All things, including the grass and trees, are soft and pliable in life; dry and brittle in death. Stiffness is thus a companion of death; flexibility a companion of life. An army that cannot yield will be defeated. A tree that cannot bend will crack in the wind. The hard and stiff will be broken; the soft and supple will prevail.

The wonderful thing about reality is that it is highly flexible. One minute, all is doom; the next, everything is abloom with possibility.

There is a hidden message in every waterfall. It says, if you are flexible, falling will not hurt you!

Firestarters are flexible. They recognize situational needs and are able to flow into the accessible role identity most relevant to overcome emergent challenges.

the most successful long-term relationships are the ones with enough flexibility to redefine themselves over and over again through the years.

Music may be the activity that prepared our pre-human ancestors for speech communication and for the very cognitive, representational flexibility necessary to become humans.

We are stubborn on vision. We are flexible on details….

Humans have evolved to their relatively high state by retaining the immature characteristics of their ancestors. Humans are the most advanced of mammals – although a case could be made for the dolphins – because they seldom grow up. Behavioral traits such as curiosity about the world, flexibility of response, and playfulness are common to practically all young mammals but are usually rapidly lost with the onset of maturity in all but humans. Humanity has advanced, when it has advanced, not because it has been sober, responsible and cautious, but because it has been playful, rebellious, and immature.

A thin, flexible, layer of ice had already formed on the water, and the undulating movement caught the light of the setting sun, like a sparkling curtain of light billowing across the bay. Connie tried to capture the moment in her mind as the thin ice shimmered in oranges and reds as it moved between already forming pieces of thicker ice.

Flexibility requires an open mind and a welcoming of new alternatives.

Flexibility makes buildings to be stronger, imagine what it can do to your soul.

Make it bend — trees are flexible, so they don’t snap. Scar it, give it a twisted branch — perfect trees don’t exist. Nothing is perfect. Flaws are interesting. Be the tree.

The strongest steel is forged by the fires of hell. It is pounded and struck repeatedly before it's plunged back into the molten fire. The fire gives it power and flexibility, and the blows give it STRENGTH. Those two thing make the metal pliable and able to withstand every battle it's called upon to fight.

Sapiens can cooperate in extremely flexible ways with countless numbers of strangers. That’s why Sapiens rule the world, whereas ants eat our leftovers and chimps are locked up in zoos and research laboratories.

The letter said that they were two feet high, and green, and shaped like plumber's friends. Their suction cups were on the ground, and their shafts, which were extremely flexible, usually pointed to the sky. At the top of each shaft was a little hand with a green eye in its palm. The creatures were friendly, and they could see in four dimensions. They pitied Earthlings for being able to see only three. They had many wonderful things to teach Earthlings, especially about time. Billy promised to tell what some of those wonderful things were in his next letter. Billy was working on his second letter when the first letter was published. The second letter started out like this: The most important thing I learned on Tralfamadore was that when a person dies he only appears to die. He is still very much alive in the past, so it is very silly for people to cry at his funeral. All moments, past, present and future, always have existed, always will exist. The Tralfamadorians can look at all the different moments just that way we can look at a stretch of the Rocky Mountains, for instance. They can see how permanent all the moments are, and they can look at any moment that interests them. It is just an illusion we have here on Earth that one moment follows another one, like beads on a string, and that once a moment is gone it is gone forever. When a Tralfamadorian sees a corpse, all he thinks is that the dead person is in a bad condition in that particular moment, but that the same person is just fine in plenty of other moments. Now, when I myself hear that somebody is dead, I simply shrug and say what the Tralfamadorians say about dead people, which is "so it goes.

I try to smile at her, but I can't extend my flexibility training to my mouth, it just won't move.

There are significant differences between the American and European version of capitalism. The American traditiionally emphasizes the need for limited government, light regulations, low taxes and maximum labour-market flexibility. Its success has been shown above all in the ability to create new jobs, in which it is consistently more successful than Europe.

Immigration policy should be generous; it should be fair; it should be flexible. With such a policy we can turn to the world, and to our own past, with clean hands and a clear conscience.

Wisdom requires a flexible mind.

Reality is so flexible these days, it’s hard to tell who’s disconnected from it and who isn’t. You might even say it’s a pointless distinction.

English is the largest of human tongues, with several times the vocabulary of the second largest language -- this alone made it inevitable that English would eventually become, as it did, the lingua franca of this planet, for it is thereby the richest and most flexible -- despite its barbaric accretions . . . or, I should say, because of its barbaric accretions. English swallows up anything that comes its way, makes English out of it.

Never assume. Never make plans. Keep doing the press-ups and deep knee bends: you'll need all your strength and flexibility when your life suddenly implodes. Maybe it won't — some people do lead enchanted lives — but odds are that it will. Some time.

You need to have firm determination but a flexible mind if you want to grow.

My granny always says "Women are like angels, when someone breaks our wings we continue to fly around on our broomsticks because we're flexible like that

Because of the routines we follow, we often forget that life is an ongoing adventure. . . Life is pure adventure, and the sooner we realize that, the quicker we will be able to treat life as art: to bring all our energies to each encounter, to remain flexible enough to notice and admit when what we expected to happen did not happen. We need to remember that we are created creative and can invent new scenarios as frequently as they are needed.

Sometimes abiding by the strictest rules is folly. Give me flexibility, imagination, and audacity over caution any day.

...Difficult relationships come into our lives for a reason. No one would choose them, certainly. But if we let them, they can teach us how to be flexible with others and more forgiving.

Nothing is softer or more flexible than water, yet nothing can resist it

Ibn Mas'ud reported that the Messenger of Allah, may Allah bless him and grant him peace, said, "Shall I tell you who is unlawful for the Fire - or the one for whom the Fire is unlawful? It is unlawful for everyone who is easy, flexible, modest and uncomplicated.

Life is like molten glass. It flows, it's flexible, it can be molded and shaped and...what do you say? Ah, yes. It holds vast potential. You have a number of uncertainties in your melt right now. But they will always be there in one form or another. Always. Unlike molten glass, life can't be fixed or frozen into a pretty vase and placed on a shelf to gather dust.

Peace and harmony do not require perfection. Thank goodness for that—because life so often seems to be an itch here, a glitch there, a mess waiting to happen. Harmony is flexible. It bends with imperfection. So should you.

Modern work demands knowledge transfer: the ability to apply knowledge to new situations and different domains. Our most fundamental thought processes have changed to accommodate increasing complexity and the need to derive new patterns rather than rely only on familiar ones. Our conceptual classification schemes provide a scaffolding for connecting knowledge, making it accessible and flexible.

He was one of those men who, even in the years of peace, would have advised his congregation that while God may well be honored by the inflexibility of the pious, he might also be honored by the flexibility of the sensible.

I looked at Bria. “How do you put up with him?” Bria started to open her mouth, but Finn piped up instead. “She puts up with me because I happen to be rich, handsome, charming, a witty conversationalist, and exceptionally talented in bed,” he smirked. “Flexible too.” I groaned. “I did not need to hear those last two.

The programmer, like the poet, works only slightly removed from pure thought-stuff. He builds his castles in the air, from air, creating by exertion of the imagination. Few media of creation are so flexible, so easy to polish and rework, so readily capable of realizing grand conceptual structures.

I assumed that people weren't doing their best so I judged them and constantly fought being disappointed, which was easier than setting boundaries. Boundaries are hard when you want to be liked and when you are a pleaser hellbent on being easy, fun, and flexible.

Seemingly innocuous language like 'Oh, I'm flexible' or 'What do you want to do tonight?' has a dark computational underbelly that should make you think twice. It has the veneer of kindness about it, but it does two deeply alarming things. First, it passes the cognitive buck: 'Here's a problem, you handle it.' Second, by not stating your preferences, it invites the others to simulate or imagine them. And as we have seen, the simulation of the minds of others is one of the biggest computational challenges a mind (or machine) can ever face.

Reading is awesome and flexible and fits around chores and earning money and building the future and whatever else I’m doing that day. My attitude towards reading is entirely Epicurean—reading is pleasure and I pursue it purely because I like it.

The American system is the most ingenious system of control in world history. With a country so rich in natural resources, talent, and labor power the system can afford to distribute just enough wealth to just enough people to limit discontent to a troublesome minority. It is a country so powerful, so big, so pleasing to so many of its citizens that it can afford to give freedom of dissent to the small number who are not pleased. There is no system of control with more openings, apertures, leeways, flexibilities, rewards for the chosen, winning tickets in lotteries. There is none that disperses its controls more complexly through the voting system, the work situation, the church, the family, the school, the mass media--none more successful in mollifying opposition with reforms, isolating people from one another, creating patriotic loyalty.

I want to caution you against the idea that balance has to be a routine that looks the same week in and week out.

Radical feminist theorists do not seek to make gender a bit more flexible, but to eliminate it. They are gender abolitionists, and understand gender to provide the framework and rationale for male dominance. In the radical feminist approach, masculinity is the behaviour of the male ruling class and femininity is the behaviour of the subordinate class of women. Thus gender can have no place in the egalitarian future that feminism aims to create.

The teachings of Buddha are eternal, but even then Buddha did not proclaim them to be infallible. The religion of Buddha has the capacity to change according to times, a quality which no other religion can claim to have... Now what is the basis of Buddhism? If you study carefully, you will see that Buddhism is based on reason. There is an element of flexibility inherent in it, which is not found in any other religion.

Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance. It suggests resilience, meaning that we have the ability to bounce back even from the most difficult times. . . . Your ability to thrive depends, in the end, on your attitude to your life circumstances. Take everything in stride with grace, putting forth energy when it is needed, yet always staying calm inwardly.

The flexible are preserved unbroken. The bent become straight. The empty are filled. The exhausted become renewed. The poor are enriched. The rich are confounded. Therefore the sage embraces the one. Because he doesn't display himself, people can see his light. Because he has nothing to prove, people can trust his words. Because he doesn't know who he is, people recognize themselves in him. Because he has no goal in mind, everything he does succeeds. The old saying that the flexible are preserved unbroken is surely right! If you have truely attained wholeness, everything will flock to you.

There can be no life without change, and to be afraid of what is different or unfamiliar is to be afraid of life.

[...][I]f you adapted too much in order to deal with them, you ran the risk of forgetting who you were and you could end up being neither and nothing.

The truly correct proof is one that strikes a harmonious balance between strength and flexibility. There are plenty of proofs that are technically correct but are messy and inelegant or counterintuitive. But it's not something you can put into words — explaining why a formula is beautiful is like trying to explain why the stars are beautiful.

Truth is not fully explosive, but purely electric. You don't blow the world up with the truth; you shock it into motion.

The competitive advantages the marketplace demands is someone more human, connected, and mature. Someone with passion and energy, capable of seeing things as they are and negotiating multiple priorities as she makes useful decisions without angst. Flexible in the face of change, resilient in the face of confusion. All of these attributes are choices, not talents, and all of them are available to you.

But complex animals had obtained their adaptive flexibility at some cost--they had traded one dependency for another. It was no longer necessary to change their bodies to adapt, because now their adaptation was behavior, socially determined. That behavior required learning. In a sense, among higher animals adaptive fitness was no longer transmitted to the next generation by DNA at all. It was now carried by teaching.

Well, well. Lucinda Hutton. One flexible little gal.” He is reclining in his chair again. Both feet are flat on the floor and they point at me like revolvers in a Wild West shootout. “HR,” I clip at him. I’m losing this game and he knows it. Calling HR is virtually like tapping out. He picks up the pencil and presses the sharpened tip against the pad of his thumb. If a human could grin without moving their face, he just did it.

This is the most important lesson you must learn about magic," Miss Ochiba went on. "There are many ways of seeing. Each has an element of truth, but none is the whole truth. If you limit yourselves to one way of seeing, one truth, you will limit your power. You will also place limits on the kinds of spells you can cast, as well as their strength. To be a good magician, you must see in many ways. You must be flexible. You must be willing to learn from different sources. And you must always remember that the truths you see are incomplete.

My bisexuality is part of the expression of the flexibility, the changeability of my spirit that feels essential and precious to the center of my life. My bisexuality is a part of my desire to remain an outsider, to be able to "pass" into polarized worlds, to abandon expectation, to honor the mystery of being. My bisexuality is a celebration of the ever-opening flesh, the expansive, fluid mirror of social discourse.

So here we have found a means of a) alienating even the most flexible and patient Palestinians; while b) frustrating the efforts of the more principled and compromising Israelis; while c) empowering and financing some of the creepiest forces in American and Israeli society; and d) heaping ordure on our own secular founding documents. When will the Justice Department and the Congress and the Supreme Court become aware of this huge and rank offense, which is designed to bring us ever nearer to holy war?

Let us call this quality the Original Mind. This mind looked at the world more directly—not through words and received ideas. It was flexible and receptive to new information. Retaining a memory of this Original Mind, we cannot help but feel nostalgia for the intensity with which we used to experience the world. As the years pass, this intensity inevitably diminishes. We come to see the world through a screen of words and opinions; our prior experiences, layered over the present, color what we see. We no longer look at things as they are, noticing their details, or wonder why they exist. Our minds gradually tighten up. We become defensive about the world we now take for granted, and we become upset if our beliefs or assumptions are attacked.

The protagonist, Amanda, discusses her sex relationship with her husband, John Paul -- As long as it's done with honesty and grace, John Paul doesn't mind if I go to bed with other men. Or with other girls, as is sometimes my fancy. What has marriage got to do with it? Marriage is not a synonym for monogamy any more than monogamy is a synonym for ideal love. To live lightly on the earth, lovers and families must be more flexible and relaxed. The ritual of sex releases its magic inside or outside the marital bond. I approach that ritual with as much humility as possible and perform it whenever it seems appropriate. As for John Paul and me, a strange spurt of semen is not going to wash our love away.

A happy brain is a supple and flexible brain, he believes; depression, anxiety, obsession, and the cravings of addiction are how it feels to have a brain that has become excessively rigid or fixed in its pathways and linkages—a brain with more order than is good for it. On the spectrum he lays out (in his entropic brain article) ranging from excessive order to excessive entropy, depression, addiction, and disorders of obsession all fall on the too-much-order end. (Psychosis is on the entropy end of the spectrum, which is why it probably doesn’t respond to psychedelic therapy.)

Listen--God only exists in people's minds. Especially in Japan, God's always been kind of a flexible concept. Look at what happened after the war. Douglas MacArthur ordered the divine emperor to quit being God, and he did, making a speech saying he was just an ordinary person. So after 1946 he wasn't God anymore. That's what Japanese gods are like--they can be tweaked and adjusted. Some American comping on a cheap pipe gives the order and presto change-o--God's no longer God. A very postmodern kind of thing. If you think God's there, He is. If you don't, He isn't. ~pages 286-287

I have discovered there are only a handful of good ideas in the whole world. You already know them. You have heard them your entire life. Here are some of the main keys to being more successful: Take personal responsibility. Things change, so be flexible. Work smart and work hard. Serve others well. Be nice to others. Be optimistic. Have goals; want something big for yourself. Stay focused. Keep learning. Become excellent at what you do. Trust your gut. When in doubt, take action. Earn all you can. Save all you can. Give all you can. Enjoy all you've got. Above all keep it simple.

You're not my matchmaker any longer. But we're still friends, and in the interest of our friendship we need to discuss page thirteen." "Page thirteen ?" "You've accused me of being arrogant. I've always thought of myself as confident, but I'm here to tell you, no more. After studying these pictures... Honey, if this is what you're looking for in a man, I don't think any of us are going to measure up." "I have no idea what you're talking about." "Who knew flexible silicone came in so many colors?" Her sex toy catalog. He'd taken it months ago. She'd hoped he forgotten it by now. " Most of these products are hypoallergenic. That's good, I guess. Some with batteries, some without. I suppose that's a matter of preference. There's a harness on this one. That's pretty kinky. And...Son of a bitch ! It says this one is dishwater safe. I'm sorry but there's just something unappetizing about that.

And then,” Steris said softly, “perhaps I came along because of the way it feels.…” Marasi looked sharply back at her sister. “Like the whole world has been upended,” Steris said, looking toward the ceiling. “Like the laws of nature and man no longer hold sway. They’re suddenly flexible, like a string given slack. We’re the spheres.… I love the idea that I can break out of it all—the expectations, the way I’m regarded, the way I regard myself—and soar. “I saw it in his eyes, first. That hunger, that fire. And then I found it in myself. He’s a flame, Waxillium is, and fire can be shared. When I’m out here, when I’m with him, I burn, Marasi. It’s wonderful.” Marasi’s jaw dropped, and she gawked at her sister. Had those words left Steris’s mouth? Careful, monotonous, boring Steris? She glanced toward Marasi and blushed. “You actually love him, don’t you?” Marasi asked. “Well, love is a strong emotion, one that requires careful deliberation to—” “Steris.” “Yes.” She looked down at her notebook. “It’s foolish, isn’t it?” “Of course it is,” Marasi said. “Love is always a foolish emotion. That’s what makes it work.

Altruism, compassion, empathy, love, conscience, the sense of justice—all of these things, the things that hold society together, the things that allow our species to think so highly of itself, can now confidently be said to have a firm genetic basis. That’s the good news. The bad news is that, although these things are in some ways blessings for humanity as a whole, they didn’t evolve for the “good of the species” and aren’t reliably employed to that end. Quite the contrary: it is now clearer than ever how (and precisely why) the moral sentiments are used with brutal flexibility, switched on and off in keeping with self-interest; and how naturally oblivious we often are to this switching. In the new view, human beings are a species splendid in their array of moral equipment, tragic in their propensity to misuse it, and pathetic in their constitutional ignorance of the misuse. The title of this book is not wholly without irony.

It doesn't matter what the manifest problem was in our childhood family. In a home where a child is emotionally deprived for one reason or another that child will take some personal emotional confusion into his or her adult life. We may spin our spiritual wheels in trying to make up for childhood's personal losses, looking for compensation in the wrong places and despairing that we can find it. But the significance of spiritual rebirth through Jesus Christ is that we can mature spiritually under His parenting and receive healing compensation for these childhood deprivations. Three emotions that often grow all out of proportion in the emotionally deprived child are fear, guilt, and anger. The fear grows out of the child's awareness of the uncontrollable nature of her fearful environment, of overwhelming negative forces around her. Her guilt, her profound feelings of inadequacy, intensify when she is unable to put right what is wrong, either in the environment or in another person, no matter how hard she tries to be good. If only she could try harder or be better, she could correct what is wrong, she thinks. She may carry this guilt all her life, not knowing where it comes from, but just always feeling guilty. She often feels too sorry for something she has done that was really not all that serious. Her anger comes from her frustration, perceived deprivation, and the resultant self-pity. She has picked up an anger habit and doesn't know how much trouble it is causing her. A fourth problem often follows in the wake of the big three: the need to control others and manipulate events in order to feel secure in her own world, to hold her world together- to make happen what she wants to happen. She thinks she has to run everything. She may enter adulthood with an illusion of power and a sense of authority to put other people right, though she has had little success with it. She thinks that all she has to do is try harder, be worthier, and then she can change, perfect, and save other people. But she is in the dark about what really needs changing."I thought I would drown in guilt and wanted to fix all the people that I had affected so negatively. But I learned that I had to focus on getting well and leave off trying to cure anyone around me." Many of those around - might indeed get better too, since we seldom see how much we are a key part of a negative relationship pattern. I have learned it is a true principle that I need to fix myself before I can begin to be truly helpful to anyone else. I used to think that if I were worthy enough and worked hard enough, and exercised enough anxiety (which is not the same thing as faith), I could change anything. My power and my control are illusions. To survive emotionally, I have to turn my life over to the care of that tender Heavenly Father who was really in charge. It is my own spiritual superficiality that makes me sick, and that only profound repentance, that real change of heart, would ultimately heal me. My Savior is much closer than I imagine and is willing to take over the direction of my life: "I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me, ye can do nothing." (John 15:5). As old foundations crumble, we feel terribly vulnerable. Humility, prayer and flexibility are the keys to passing through this corridor of healthy change while we experiment with truer ways of dealing with life. Godly knowledge, lovingly imparted, begins deep healing, gives tools to live by and new ways to understand the gospel.

...ideas are definitely unstable, they not only CAN be misused, they invite misuse--and the better the idea the more volatile it is. That's because only the better ideas turn into dogma, and it is this process whereby a fresh, stimulating, humanly helpful idea is changed into robot dogma that is deadly. In terms of hazardous vectors released, the transformation of ideas into dogma rivals the transformation of hydrogen into helium, uranium into lead, or innocence into corruption. And it is nearly as relentless. The problem starts at the secondary level, not with the originator or developer of the idea but with the people who are attracted by it, who adopt it, who cling to it until their last nail breaks, and who invariably lack the overview, flexibility, imagination, and most importantly, sense of humor, to maintain it in the spirit in which it was hatched. Ideas are made by masters, dogma by disciples, and the Buddha is always killed on the road. There is a particularly unattractive and discouragingly common affliction called tunnel vision, which, for all the misery it causes, ought to top the job list at the World Health Organization. Tunnel vision is a disease in which perception is restricted by ignorance and distorted by vested interest. Tunnel vision is caused by an optic fungus that multiplies when the brain is less energetic than the ego. It is complicated by exposure to politics. When a good idea is run through the filters and compressors of ordinary tunnel vision, it not only comes out reduced in scale and value but in its new dogmatic configuration produces effects the opposite of those for which it originally was intended. That is how the loving ideas of Jesus Christ became the sinister cliches of Christianity. That is why virtually every revolution in history has failed: the oppressed, as soon as they seize power, turn into the oppressors, resorting to totalitarian tactics to "protect the revolution." That is why minorities seeking the abolition of prejudice become intolerant, minorities seeking peace become militant, minorities seeking equality become self-righteous, and minorities seeking liberation become hostile (a tight asshole being the first symptom of self-repression).

And as soon as you have renounced that aim of "surviving at any price" and gone where the calm and simple people go—then imprisonment begins to transform your former character in an astonishing way. To transform it in a direction most unexpected to you. And it would seem that in this situation feelings of malice, the disturbance of being oppressed, aimless hate, irritability, and nervousness ought to multiply. But you yourself do not notice how, with the impalpable flow of time, slavery nurtures in you the shoots of contradictory feelings. Once upon a time you were sharply intolerant. You were constantly in a rush. And you were constantly short of time. And now you have time with interest. You are surfeited with it, with its months and its years, behind you and ahead of you—and a beneficial calming fluid pours through your blood vessels—patience. You are acending... Formerly you never forgave anyone. You judged people without mercy. And you praised people with equal lack of moderation. And now an understanding mildness has become the basis of your uncategorical judgements. You have come to realize your own weakness—and you can therefore understand the weakness of others. And be astonished at another's strength. And wish to possess it yourself. The stones rustle beneath our feet. We are ascending... With the year, armor-plated restraint covers your heart and all your skin. You do not hasten to question and you do not hasten to answer. Your tongue has lost its flexible capability for easy oscillation. Your eyes do not flash over with gladness over good tidings, nor do they darken with grief. For you still have to verify whether that's how it is going to be. And you also have to work out—what is gladness and what is grief. And now the rule of your life is this: Do not rejoice when you have found, do not weep when you have lost. Your soul, which formerly was dry, now ripens with suffering. And even if you haven't come to love your neighbors in the Christian sense, you are at least learning to love those close to you.

One morning I fell to sketching a face: what sort of a face it was to be, I did not care or know. I took a soft black pencil, gave it a broad point, and worked away. Soon I had traced on the paper a broad and prominent forehead and a square lower outline of visage: that contour gave me pleasure; my fingers proceeded actively to fill it with features. Strongly-marked horizontal eyebrows must be traced under that brow; then followed, naturally, a well-defined nose, with a straight ridge and full nostrils; then a flexible-looking mouth, by no means narrow; then a firm chin, with a decided cleft down the middle of it: of course, some black whiskers were wanted, and some jetty hair, tufted on the temples, and waved above the forehead. Now for the eyes: I had left them to the last, because they required the most careful working. I drew them large; I shaped them well: the eyelashes I traced long and sombre; the irids lustrous and large. "Good! but not quite the thing," I thought, as I surveyed the effect: "they want more force and spirit;" and I wrought the shades blacker, that the lights might flash more brilliantly--a happy touch or two secured success. There, I had a friend's face under my gaze; and what did it signify that those young ladies turned their backs on me? I looked at it; I smiled at the speaking likeness: I was absorbed and content. Is that a portrait of some one you know?" asked Eliza, who had approached me unnoticed. I responded that it was merely a fancy head, and hurried it beneath the other sheets. Of course, I lied: it was, in fact, a very faithful representation of Mr. Rochester. But what was that to her, or to any one but myself? Georgiana also advanced to look. The other drawings pleased her much, but she called that 'an ugly man.

I am the wind and the wind is invisible, all the leaves tremble but I am invisible, blackbird over the dark field but I am invisible, what fills the balloon and what it moves through, knot without rope, bloom without flower, galloping without the horse, the spirit of the thing without the thing, location without dimension, without a within, song without throat, word without ink, wingless flight, dark boat in the dark night, shine without light, pure velocity, as the hammer is a hammer when it hits the nail and the nail is a nail when it meets the wood and the invisible table begins to appear out of mind, pure mind, out of nothing, pure thinking, hand of the mind, hand of the emperor, arm of the empire, void and vessel, sheath and shear, and wider, and deeper, more vast, more sure, through silence, through darkness, a vector, a violence, and even farther, and even worse, between, before, behind, and under, and even stronger, and even further, beyond form, beyond number, I labor, I lumber, I fumble forward through the valley as winter, as water, a shift in the river, I mist and frost, flexible and elastic to the task, a fountain of gravity, space curves around me, I thirst, I hunger, I spark, I burn, force and field, force and counterforce, agent and agency, push to your pull, parabola of will, massless mass and formless form, dreamless dream and nameless name, intent and rapturous, rare and inevitable, I am the thing that is hurtling towards you…

It came down to that flexibility of a person’s mind. An ability to withstand horrors and snap back, like a fresh elastic band. A flinty mind shattered. In this way, he was glad not to be an adult. A grown-up’s mind—even one belonging to a decent man like Scoutmaster Tim—lacked that elasticity. The world had been robbed of all its mysteries, and with those mysteries went the horror. Adults didn’t believe in old wives’ tales. You didn’t see adults stepping over sidewalk cracks out of the fear that they might somehow, some way, break their mothers’ backs. They didn’t wish on stars: not with the squinty-eyed fierceness of kids, anyway. You’ll never find an adult who believes that saying “Bloody Mary” three times in front of a mirror in a dark room will summon a dark, blood-hungry entity. Adults were scared of different things: their jobs, their mortgages, whether they hung out with the “right people,” whether they would die unloved. These were pallid compared to the fears of a child—leering clowns under the bed and slimy monsters capering beyond the basement’s light and faceless sucking horrors from beyond the stars. There’s no 12-step or self-help group for dealing with those fears. Or maybe there is: you just grow up. And when you do, you surrender the nimbleness of mind required to believe in such things—but also to cope with them. And so when adults find themselves in a situation where that nimbleness is needed . . . well, they can’t summon it. So they fall to pieces: go insane, panic, suffer heart attacks and aneurysms brought on by fright. Why? They simply don’t believe it could be happening. That’s what’s different about kids: they believe everything can happen, and fully expect it to.

[The wives of powerful noblemen] must be highly knowledgeable about government, and wise – in fact, far wiser than most other such women in power. The knowledge of a baroness must be so comprehensive that she can understand everything. Of her a philosopher might have said: "No one is wise who does not know some part of everything." Moreover, she must have the courage of a man. This means that she should not be brought up overmuch among women nor should she be indulged in extensive and feminine pampering. Why do I say that? If barons wish to be honoured as they deserve, they spend very little time in their manors and on their own lands. Going to war, attending their prince's court, and traveling are the three primary duties of such a lord. So the lady, his companion, must represent him at home during his absences. Although her husband is served by bailiffs, provosts, rent collectors, and land governors, she must govern them all. To do this according to her right she must conduct herself with such wisdom that she will be both feared and loved. As we have said before, the best possible fear comes from love. When wronged, her men must be able to turn to her for refuge. She must be so skilled and flexible that in each case she can respond suitably. Therefore, she must be knowledgeable in the mores of her locality and instructed in its usages, rights, and customs. She must be a good speaker, proud when pride is needed; circumspect with the scornful, surly, or rebellious; and charitably gentle and humble toward her good, obedient subjects. With the counsellors of her lord and with the advice of elder wise men, she ought to work directly with her people. No one should ever be able to say of her that she acts merely to have her own way. Again, she should have a man's heart. She must know the laws of arms and all things pertaining to warfare, ever prepared to command her men if there is need of it. She has to know both assault and defence tactics to insure that her fortresses are well defended, if she has any expectation of attack or believes she must initiate military action. Testing her men, she will discover their qualities of courage and determination before overly trusting them. She must know the number and strength of her men to gauge accurately her resources, so that she never will have to trust vain or feeble promises. Calculating what force she is capable of providing before her lord arrives with reinforcements, she also must know the financial resources she could call upon to sustain military action. She should avoid oppressing her men, since this is the surest way to incur their hatred. She can best cultivate their loyalty by speaking boldly and consistently to them, according to her council, not giving one reason today and another tomorrow. Speaking words of good courage to her men-at-arms as well as to her other retainers, she will urge them to loyalty and their best efforts.

Imagine a peaceful river running through the countryside. That’s your river of well-being. Whenever you’re in the water, peacefully floating along in your canoe, you feel like you’re generally in a good relationship with the world around you. You have a clear understanding of yourself, other people, and your life. You can be flexible and adjust when situations change. You’re stable and at peace. Sometimes, though, as you float along, you veer too close to one of the river’s two banks. This causes different problems, depending on which bank you approach. One bank represents chaos, where you feel out of control. Instead of floating in the peaceful river, you are caught up in the pull of tumultuous rapids, and confusion and turmoil rule the day. You need to move away from the bank of chaos and get back into the gentle flow of the river. But don’t go too far, because the other bank presents its own dangers. It’s the bank of rigidity, which is the opposite of chaos. As opposed to being out of control, rigidity is when you are imposing control on everything and everyone around you. You become completely unwilling to adapt, compromise, or negotiate. Near the bank of rigidity, the water smells stagnant, and reeds and tree branches prevent your canoe from flowing in the river of well-being. So one extreme is chaos, where there’s a total lack of control. The other extreme is rigidity, where there’s too much control, leading to a lack of flexibility and adaptability. We all move back and forth between these two banks as we go through our days—especially as we’re trying to survive parenting. When we’re closest to the banks of chaos or rigidity, we’re farthest from mental and emotional health. The longer we can avoid either bank, the more time we spend enjoying the river of well-being. Much of our lives as adults can be seen as moving along these paths—sometimes in the harmony of the flow of well-being, but sometimes in chaos, in rigidity, or zigzagging back and forth between the two. Harmony emerges from integration. Chaos and rigidity arise when integration is blocked.