Flex Motivational Quotes

Gone are the days when 19-inch biceps would once command respect. A Jedi doesn’t walk around with their arms flexed and with a thousand yard stare in their eyes. They walk with a good posture, their head held high and with a serious, yet friendly, look on their face.

Suffering happens in the gap we hold between the expectations we have and reality. Flexing and finding the gifts in the gap resolves the pain.

Oedipa spent the next several days in and out of libraries and earnest discussions with Emory Bortz and Genghis Cohen. She feared a little for their security in view of what was happening to everyone else she knew. The day after reading Blobb's Peregrinations she, with Bortz, Grace, and the graduate students, attended Randolph Driblette's burial, listened to a younger brother's helpless, stricken eulogy, watched the mother, spectral in afternoon smog, cry, and came back at night to sit on the grave and drink Napa Valley muscatel, which Driblette in his time had put away barrels of. There was no moon, smog covered the stars, all black as a Tristero rider. Oedipa sat on the earth, ass getting cold, wondering whether, as Driblette had suggested that night from the shower, some version of herself hadn't vanished with him. Perhaps her mind would go on flexing psychic muscles that no longer existed; would be betrayed and mocked by a phantom self as the amputee is by a phantom limb. Someday she might replace whatever of her had gone away by some prosthetic device, a dress of a certain color, a phrase in a ' letter, another lover. She tried to reach out, to whatever coded tenacity of protein might improbably have held on six feet below, still resisting decay-any stubborn quiescence perhaps gathering itself for some last burst, some last scramble up through earth, just-glimmering, holding together with its final strength a transient, winged shape, needing to settle at once in the warm host, or dissipate forever into the dark. If you come to me, prayed Oedipa, bring your memories of the last night. Or if you have to keep down your payload, the last five minutes-that may be enough. But so I'll know if your walk into the sea had anything to do with Tristero. If they got rid of you for the reason they got rid of Hilarius and Mucho and Metzger-maybe because they thought I no longer needed you. They were wrong. I needed you. Only bring me that memory, and you can live with me for whatever time I've got. She remembered his head, floating in the shower, saying, you could fall in love with me. But could she have saved him? She looked over at the girl who'd given her the news of his death. Had they been in love? Did she know why Driblette had put in those two extra lines that night? Had he even known why? No one could begin to trace it. A hundred hangups, permuted, combined-sex, money, illness, despair with the history of his time and place, who knew. Changing the script had no clearer motive than his suicide. There was the same whimsy to both. Perhaps-she felt briefly penetrated, as if the bright winged thing had actually made it to the sanctuary of her heart-perhaps, springing from the same slick labyrinth, adding those two lines had even, in a way never to be explained, served him as a rehearsal for his night's walk away into that vast sink of the primal blood the Pacific. She waited for the winged brightness to announce its safe arrival. But there was silence. Driblette, she called. The signal echoing down twisted miles of brain circuitry. Driblette! But as with Maxwell's Demon, so now. Either she could not communicate, or he did not exist.

Why not say that the meaning and purpose of the sexual powers is pleasure? Certainly sex is pleasurable, but there is nothing distinctive about that. In various ways and degrees, the exercise of every voluntary power is pleasurable. It is pleasurable to eat, pleasurable to breath, even pleasurable to flex the muscles of the leg. The problem is that eating is pleasurable even if I am eating too much, breathing is pleasurable even if I am sniffing glue, flexing the muscles of the leg is pleasurable even if I am kicking the dog. For a criterion of when it is good to enjoy each pleasure, one must look beyond the fact that it is a pleasure. Consider an analogy between sex and eating. The purpose of eating is to take in nutrition, but eating is pleasurable, so suppose that we were to say that the purpose of eating is pleasure, too. Then it would seem that any way of eating that gives pleasure is good, whether it is suitable for nutrition or not. Certain ancient Romans are said to have thought this way. To prolong the pleasure of their feasts, they purged between courses. I hope it is not difficult to recognize that such behavior is disordered. The more general point I am trying to make is that although we find pleasure in exercising our sexual powers, pleasure is not their purpose; it only provides a motive for using these powers, and a dangerous one, too, which may at times conflict with their true purposes and steer us wrong. Besides, to think of pleasure as the purpose of intercourse is to treat our bodies merely as tools for sending agreeable sensations to our minds. They are of inestimably greater dignity than that, for they are part of what we are.

The moment before the gun goes off is always the most silent. Your world is quiet, but it is not calm. The runners around you bounce and flex and relax, flex and relax. They slap their faces for motivation, they look to the sky and mumble prayers to God. The coaches shout instructions and the teammates cheer as do the fans in the stands, but you cannot hear because you are somewhere else, somewhere deep inside, preparing your body to deal with the coming pain, the breath sucked from you, your limbs on fire and the voices that won't let you stop. They say keep moving, it gets better, it will be better if you can only break through this pain. They say there's another life after this torture, a new level, just keep breathing. Then the gunshot and your body no longer belongs to you. Yes, you are there, you are present but you are no longer in control. Whatever happens from this point happens and all you can do, all you must do now is breathe, keep breathing, don't lose your nerve, don't choke, no matter how much it hurts, don't stop breathing otherwise it will all be over before it's time. They cheer for me. I can't breathe. Harvard isn't going to know what hit them, I hear. I can't breathe. We are the champions, I hear, we are the champions, they sing around me. I can't breathe. Your personal best by a long shot. That's Coach Erickson's voice. That's my boy. It's my father. It's like I'm dying, trying to hold on. My body says oh no, and my knees buckle but so many arms are around me, they hold me up. The voices they say breathe, keep breathing. They bring me water, they bring me something sweet and then they lay me down in the soft grass where I feel the blades against my tingling skin.

Having done with the cares of business, Oblomov liked to withdraw into himself and live in the world of his own creation. He was not unacquainted with the joys of lofty thoughts; he was not unfamiliar with human sorrows. Sometimes he wept bitterly in his heart of hearts over the calamities of mankind and experienced secret and nameless sufferings and anguish and a yearning for something far away, for the world, perhaps, where Stolz used to carry him away. ... Sweet tears flowed from his eyes. It would also happen that sometimes he would be filled with contempt for human vice, lies, and slanders, for the evil that was rife in the world, and he was consumed by a desire to point out to man his sores, and suddenly thoughts were kindled in him, sweeping through his head like waves of the sea, growing into intentions, setting his blood on fire, flexing his muscles, and swelling his veins; then his intentions turned to strivings; moved by a spiritual force, he would change his position two or three times in one minute, and half-rising on his couch with blazing eyes, stretch forth his hand and look around him like one inspired. ... In another moment the striving would turn into a heroic act – and then, heavens! What wonders, what beneficent results might one not expect from such a lofty effort! But the morning passed, the day was drawing to its close, and with it Oblomov's exhausted energies were crying out for a rest: the storms and emotions died down, his head recovered from the spell of his reverie, and his blood flowed more slowly in his veins. Oblomov turned on his back quietly and wistfully and, fixing a sorrowful gaze at the window and the sky, mournfully watched the sun setting gorgeously behind a four-storied house. How many times had he watched the sun set like that!

In a naive accounting, speaking seems to cost almost nothing—just the calories we expend flexing our vocal cords and firing our neurons as we turn thoughts into sentences. But this is just the tip of the iceberg. A full accounting will necessarily include two other, much larger costs: 1.The opportunity cost of monopolizing information. As Dessalles says, “If one makes a point of communicating every new thing to others, one loses the benefit of having been the first to know it.”11 If you tell people about a new berry patch, they’ll raid the berries that could have been yours. If you show them how to make a new tool, soon everyone will have a copy and yours won’t be special anymore. 2.The costs of acquiring the information in the first place. In order to have interesting things to say during a conversation, we need to spend a lot of time and energy foraging for information before the conversation.12 And sometimes this entails significant risk. Consider the explorer who ventures further than others, only to rush home and broadcast her hard-won information, rather than keeping it for herself. This requires an explanation.

Kitty, I hope... I do hope you feel that you can trust me, like you would your father.” He circled his thumb along the top of her hand, undoing the stone wall she’d so carefully constructed to guard her heart. “We are true friends, are we not?” Friends. “Aye.” “Friends confide in one another, do they not?” A frown pulled down at her mouth, for surely he had a motive in asking such questions. But what?  The gentleness in his eyes, though still present, moved aside to allow for deep earnest as the muscles in his jaw flexed. He asked again. “Do they not?” Kitty nodded, pretending she didn’t notice every nuance of his expression. “Aye.” He leaned forward, urgency coating his timbre. Gently holding tighter to her hand, he almost whispered. “I need to know what happened the night you were attacked.” “What?” she breathed. He could not be serious. “Kitty, I am done pretending I don’t know something is wrong. Who is doing this to you?” Squirming, Kitty fought to keep her breath relaxed. “Who is... who is doing what?” “Kitty.” He moved to the edge of the bed. “I only wish to help you, you must know that. I will protect you, I vow it—only you must trust me.” Tears welled, blurring the wound along his eye. She had been the cause of that and despite her desires to trust, his safety trumped all. “I cannot tell you.” Her voice was flat as the words hopped from her mouth before she could stop them. He stilled, his posture pulling back. “And why not?” She tugged her hand free from his, instantly aching from the vacancy that replaced the warmth of his touch. “Do not ask me.” “Why, Kitty?” His brow pinched and his mouth stayed open as if more protests prepared to be spoken. Her throat swelled until it nearly clogged off the air that reached down for her lungs. She swallowed a groan and turned away. “It is not for you to know.” “It is for me to know.”  The compulsion to open her mouth and expel the awful truth she kept hidden was enough to make acid once again inch upward. She clenched her eyes shut, fear and hurt raging in her spirit like a tempest. “Please leave me.” “As you wish.” She shot her head in his direction. No, Nathaniel! I didn’t mean it!  He strode toward the door, and stopped, his mouth hard but hazel eyes soft as leather. “If you cannot place your trust in me, Kitty, I pray you will find strength to place it in someone.” With

Building self-confidence is like building a muscle. Your confidence grows in response to your intensity of usage and the level of performance you require from it. If you don’t use it, you may lose it. Stretch, flex, life, and build!

Use your time on earth to discover your purpose and make it manifest. A purposeful life is a great flex.

Use your time on earth to discover your purpose and make it manifest. A purposeful life is a great flex.

When you choose a thief and make them your leader. Their lives are improving to be better and better. They get rich and richer while you get poor and poorer. The city, town, province, country will decays and everything will fall apart. People lives getting much worse. While your leader will be flexing and living the dream. They will be robbing you your future, dreams, goals, hopes, pride, health, education, jobs Identity, culture, money, investments, happiness , achievements and your life.

Hey there, superhero! Time for a friendly reminder: you've got more power than a supernova, and fear? Well, it's just a chatty little fibber! So, flex those mental muscles and show fear of who's boss! You're surrounded by love, and with that, there's no stopping you!

The Flex is about turning stiff thoughts into flexible ones. It's essentially a system upgrade that fixes the bugs of self-blame, anxiety, perfectionism, the disease to please, and avoidance.