Flex Gym Quotes

He slammed his cup down. Coffee splashed over the rim and puddled around the base. “What on earth gave you the idea I want space? I want you here. With me. All the time. I want to come home and hear the shower running and get excited because I know you’re in it. I want to struggle every morning to get up and go to the gym because I hate the idea of leaving your warm body behind in bed. I want to hear a key turn in the lock and feel contented knowing you’re home. I don’t want fucking space, Harper.” Harper laughed. “What’s funny?” “I didn’t mean space. I meant space, like closet space, a drawer in the bedroom, part of the counter in the bathroom.” Trent’s mouth twitched, a slight smile making its way to his lips. “Like a compromise. A commitment that I want more. I seem to recall you telling me in the car about something being a step in the right direction to a goal we both agreed on. Well, I want all those things you just said, with you, eventually. And if we start to leave things at each other’s places, it’s a step, right?” Trent reached up, flexing his delicious tattooed bicep, and scratched the side of his head. Without speaking, he leapt to his feet, grabbing Harper and pulling her into a fireman’s lift. “Trent,” she squealed, kicking her feet to get free. “What are you doing?” He slapped her butt playfully and laughed as he carried her down the hallway. Reaching the bedroom, Trent threw her onto the bed. “We’re doing space. Today, right now.” He started pulling open his drawers, looking inside each one before pulling stuff out of the top drawer and dividing it between the others. “Okay, this is for your underwear. I need to see bras, panties, and whatever other girly shit you have in here before the end of the day.” Like a panther on the prowl, Trent launched himself at the bed, grabbing her ankle and pulling her to the edge of the bed before sweeping her into his arms to walk to the bathroom. He perched her on the corner of the vanity, where his stuff was spread across the two sinks. “Pick one.” “Pick one what?” “Sink. Which do you want?” “You’re giving me a whole sink? Wait … stop…” Trent grabbed her and started tickling her. Harper didn’t recognize the girly giggles that escaped her. Pointing to the sink farthest away from the door, she watched as he pushed his toothbrush, toothpaste, and styling products to the other side of the vanity. He did the same thing with the vanity drawers and created some space under the sink. “I expect to see toothbrush, toothpaste, your shampoo, and whatever it is that makes you smell like vanilla in here.” “You like the vanilla?” It never ceased to surprise her, the details he remembered. Turning, he grabbed her cheeks in both hands and kissed her hard. He trailed kisses behind her ear and inhaled deeply before returning to face her. “Absolutely. I fucking love vanilla,” he murmured against her lips before kissing her again, softly this time. “Oh and I’d better see a box of tampons too.” “Oh my goodness, you are beyond!” Harper blushed furiously. “I want you for so much more than just sex, Harper.

Don't look at me like that." "Like what?" I arch an eyebrow. His gaze flashes to mine. "Like you're thinking about the sparring gym last night." "Well, now that you mention it." My tongue flicks over my lower lip, remembering how his hips pinned mine to the mat after everyone had left for the night. How close we both came to giving in to the pulsing need between us. His jaw flexes, and his grip tightens on his fork. "Seriously. I can't think when you look at me like that." "You're the one with the ridiculous rule about not falling for each other," I remind him. "You're still looking." He forces his attention back to his plate. "You make it hard to look away." I miss his mouth on my skin, the feel of his body pressed against mine. I miss the look on his face when he watched me come undone. But I miss the feeling of him curled around me in sleep more. "I'm over here keeping my hands and memories to myself because you asked me to, and you're fucking me with your eyes. That's not playing fair." "Told you to stop staring." There's laughter in his voice, but his face is as expressionless as ever. I tap my fork on my plate in pure frustration. You know what. Fuck this. Two can play at this game. "If you'd just man up and admit there's something between us, I would strip down to my skin so you could see every single inch of me. And once I had you begging, I'd drop down to my knees, undo those flight leathers you're wearing, and wrap my lips around—" Xaden chokes. Every head in the dining hall turns his way, and Garrick pounds on his back until Xaden waves him off, taking a drink of his water. I grin, which earns me about six looks of confusion from our table and one set of rolled eyes from Liam. "You're going to be the death of me

(I lifted two hundred pounds today, Tenth once bragged to Fourth after a triumphant afternoon at the gym, flexing his arms and chest. Why? Fourth had asked. We have machines to do that for us now. It was a genuine inquiry, but Tenth had tackled him and held him in a headlock until Fourth admitted that lifting heavy weights was a reasonable pursuit despite mankind's significant mechanical progress.)

My heart slams to a stop when I catch sight of movement, then accelerates like it’s on jet fuel when my mind grapples with the reality of what I’m seeing. Landon Atwater, shirtless in just a pair of gray sweats and cross-trainers that probably cost more than my laptop. He’s using a piece of gym equipment, a metal frame with a bar across the top. His feet aren’t touching the ground and, without meaning to, I watch as he lifts himself until his chin goes above the bar. The muscles in his body flex with the effort, but he makes it look easy. He’s glistening with sweat, so I guess he’s been at it for a while. That explains the heat in this room. I’m so hot, I feel like I accidentally stepped into a sauna.

Just as the screen lights up, I get a text from Alex. It’s a post-gym selfie that leaves me breathless when I open it. He’s shirtless, flexing his bicep. His muscles are glistening and he’s giving the camera a brazen grin that ignites heat in my core. Alex: What do you think? Did I train hard enough? [wink emoji] Alex: I’ve got to up my game if the guys in books are all like this Wyatt dude. Don’t worry, I’m confident if you’re ever stuck in a burning barn I’m strong enough to carry you. Easy.

No girl will pick six-pack abs over six cars. So, drop the dumbbells and grab a briefcase. Swap your protein shakes for paychecks and deadlifts for dollar signs. Abs might get a glance, but a garage full of luxury rides? Now that’s a head-turner. So, quit sweating at the gym and start hustling at work. After all, muscles flex, but money talks—and it’s fluent in 'Vroom Vroom' and 'Cha-Ching'!

Life's like a gym membership - you don't know your strength until you're thrown into the weight room! So, when life serves up its toughest challenges, put on your superhero cape and show those obstacles who's boss! After all, who knew you had a knack for turning setbacks into comebacks with a side of sass? Keep flexing those resilience muscles, because you never know what feats of strength you'll conquer next. When life throws you a curveball, knock it out with your wit and charm!

Don't look at me like that." "Like what?" I arch an eyebrow. His gaze flashes to mine. "Like you're thinking about the sparring gym last night." "Well, now that you mention it." My tongue flicks over my lower lip, remembering how his hips pinned mine to the mat after everyone had left for the night. How close we both came to giving in to the pulsing need between us. His jaw flexes, and his grip tightens on his fork. "Seriously. I can't think when you look at me like that." "You're the one with the ridiculous rule about not falling for each other," I remind him. "You're still looking." He forces his attention back to his plate. "You make it hard to look away." I miss his mouth on my skin, the feel of his body pressed against mine. I miss the look on his face when he watched me come undone. But I miss the feeling of him curled around me in sleep more. "I'm over here keeping my hands and memories to myself because you asked me to, and you're fucking me with your eyes. That's not playing fair." "Told you to stop staring." There's laughter in his voice, but his face is as expressionless as ever. I tap my fork on my plate in pure frustration. You know what> Fuck this. Two can play at this game. "If you'd just man up and admit there's something between us, I would strip down to my skin so you could see every single inch of me. And once I had you begging, I'd drop down to my knees, undo those flight leathers you're wearing, and wrap my lips around—" Xaden chokes. Every head in the dining hall turns his way, and Garrick pounds on his back until Xaden waves him off, taking a drink of his water. I grin, which earns me about six looks of confusion from our table and one set of rolled eyes from Liam. "You're going to be the death of me.

We hear all the time about how important it is to be physically fit. Our society has become ultra-focused on fitness and health. Our Facebook feeds are filled with seven-minute workouts. There are YouTube videos galore on seven days to rock-hard abs. The radio plays ads to lose ten pounds in ten days, but only if you call in the next ten minutes. Even the president told us to be physically fit. Remember the Presidential Physical Fitness Test in elementary school? A quick shuttle run, the dreaded flexed arm hang. It tested strength, endurance, flexibility, and agility. All different ways to prove we were physically fit. Or not. As a matter of fact, Americans now spend more on fitness than on college tuition.1 Over a lifetime, the average American spends more than $100,000 on things like gym memberships, supplements, exercise equipment, and personal training.2 Seems shocking, right? But where are the training programs for the thoughts in your head? Those thoughts that tell you that you have no choices when bad things happen. Those thoughts that try to convince you everything is out of your control in difficult situations. Where do you go if you want to be Thoughtfully Fit? Right here in this book.

Let’s bring the "men" back into mental health —because, let’s face it, toughing it out in silence isn’t the flex it’s cracked up to be. Real strength isn’t about bottling it up; it’s about opening up. Mental health isn’t just for one gender—it’s for everyone. It’s time to ditch the macho act & normalize men talking about their feelings, because emotional wellness isn’t a sign of weakness—it’s a power move. Let’s get real, guys: taking care of your mind is as important as hitting the gym!