Flaws In Body Quotes

You are imperfect, permanently and inevitably flawed. And you are beautiful.

The way you slam your body into mine reminds me I’m alive, but monsters are always hungry, darling, and they’re only a few steps behind you, finding the flaw, the poor weld, the place where we weren’t stitched up quite right, the place they could almost slip right into through if the skin wasn’t trying to keep them out, to keep them here, on the other side of the theater where the curtain keeps rising. I crawled out the window and ran into the woods. I had to make up all the words myself. The way they taste, the way they sound in the air. I passed through the narrow gate, stumbled in, stumbled around for a while, and stumbled back out. I made this place for you. A place for to love me. If this isn’t a kingdom then I don’t know what is.

I had tasted cake and there was no going back. My tiny body had morphed into a writhing mass of pure tenacity encased in a layer of desperation. I would eat all of the cake or I would evaporate from the sheer power of my desire to eat it.

I could say his body was perfect and every part of it beautiful, because it was. Not because he had no flaws, but because I wanted him so desperately I couldn’t see any.

I saw you before. All your flaws, your imperfections. Your body’s going to a lot of trouble to hide something, something inside of you. It must be very precious.

They say love is blind...but it isn't. Love is perfect sight. Love is the ability to see a person, I mean really see him-his strengths, his weaknesses, his flaws, all his past triumphs and mistakes-and view that person not as the world says you're supposed to see him, but as you see him-as that special someone you know you will always embrace, body and soul, no matter what anyone else says or thinks I know I can't tell anyone what I've been through. I know they wouldn't understand. They don't see him the way that I see him. All they know is the legend, the darkness. They don't know the inner beauty, the warmth and the joy more intense than anything I ever thought was possible to experience. They don't know the truth behind the name. My angel. My only. Lucifer.

He sets his laptop on the counter and folds his arms across his chest. Before his eyes meet mine, his gaze falls on my legs, and then he slowly works his eyes up the entire length of my body. His eyes are narrow and focused. The way he's looking at me makes me want to lunge for the freezer and crawl inside. His eyes are fixed on my mouth, and he quietly swallows, then reaches beside him and picks up his phone. Ridge: Hurry, Syd. I need a serious flaw, and I need it now.

I love every inch of you," I tell her. "Every part of your body that makes you nervous gives me pleasure. I see no flaws, nothing for you to be ashamed of or humiliated over... nothing you should hide from me. I've seen it all, and I love it. You're beautiful, baby.

This is my first real memory of James. In every memory before that, he’s just a flash of color, a warm body with a blurred face, a comforting voice begging me not to die. When he planted himself between our father and me that day, an eight-year-old with small fists clenched at his sides, I think I fell in love with my brother.

Kiss your scars. Fall in love with them. They ought to serve as life-affirming reminders—a lingering trace of hope. The only reason we have these scars is because we survived and are still here.

Similarly, when we denigrate our bodies—whether through neglect or staring at our faces and counting up our flaws—we are belittling a sacred site, a worship space more wonderous than the most glorious, ancient cathedral. We are standing before the Grand Canyon or the Sistine Chapel and rolling our eyes.

Newsflash she already has body image issues.  It's an intrinsic part of being a woman. Every woman in the world has some part of herself that she absolutely hates.  Her hands are too small, her feet are too big, her hair is too straight, too curly, her ears stick out, her bums too flat, her nose is too big and, you know, nothing you can say will change how we feel.  What men don't understand is, the right clothes, the right shoes, the right makeup it just... It, it hides the flaws we think we have.  They make us look beautiful to ourselves.  That's what makes us look beautiful to others. Used to be all she needed to feel beautiful was a pink tutu and a plastic tiara. And we spend our whole lives trying to feel that way again.

It’s okay that you have flaws. How could our lives be as clean and white as a blank sheet of paper? Life naturally takes its toll on our bodies, our minds, and our relationships. rather than choosing a life in which you do nothing for fear of making a mistake, choose a life that improves through failure and pain. And shout out loud to your struggling self, I love you so much

My BODY isn't flawed, your thinking is. #UniquelyMe

It ain't easy to do nothing, now that society is telling everyone that their body is fundamentally flawed and about to self-destruct. People are afraid they're on the verge of death all the time

In fact, it's Douggie's growing conviction that the greatest flaw of the species is its overwhelming tendency to mistake agreement for truth. Single biggest influence on what a body will or won't believe is what nearby bodies broadcast over the public band. Get three people in the room and they'll decide that the law of gravity is evil and should be rescinded because one of their uncles got shit-faced and fell off the roof.

When you look in the mirror, it's usually to fix your hair or put on makeup. To examine your body searching for problem areas. We look at ourselves to see the flaw, not beauty. And we look at predictable times, in the morning, after using the bathroom, before bed. We hardly ever see ourselves when we aren't prepared for inspection. But only when you're unprepared can you see your true self, your true beauty.

There is no better people-watching than at the airport: the whole world packed into such a tight space, moving fast with all their essentials in their rolling bags. And what caught my attention, as I took a few breaths and lay my eyes on the crowds, were all the imperfections. Everybody had them. Every single person that walked past me had some kind of flaw. Bushy eyebrows, moles, flared nostrils, crooked teeth, crows'-feet, hunched backs, dowagers' humps, double chins, floppy earlobes, nose hairs, potbellies, scars, nicotine stains, upper arm fat, trick knees, saddlebags, collapsed arches, bruises, warts, puffy eyes, pimples. Nobody was perfect. Not even close. And everybody had wrinkles from smiling and squinting and craning their necks. Everybody had marks on their bodies from years of living - a trail of life left on them, evidence of all the adventures and sleepless nights and practical jokes and heartbreaks that had made them who they were. In that moment, I suddenly loved us all the more for our flaws, for being broken and human, for being embarrassed and lonely, for being hopeful or tired or disappointed or sick or brave or angry. For being who we were, for making the world interesting. It was a good reminder that the human condition is imperfection. And that's how it's supposed to be.

Navel-gazing is not for the faint of heart. The risk of honest self-appraisal requires bravery. To place our flawed selves in the context of this magnificent, broken world is the opposite of narcissism, which is building a self-image that pleases you.

Perhaps that was, is, the hope of the movement: to awaken the Dreamers, to rouse them to the facts of what their need to be white, to talk like they are white, to think that they are white, which is to think that they are beyond the design flaws of humanity, has done to the world. But you cannot arrange your life around them and the small chance of the Dreamers coming into consciousness. Our moment is too brief. Our bodies are too precious. And you are here now, and you must live—and there is so much out there to live for, not just in someone else’s country, but in your own home. The warmth of dark energies that drew me to The Mecca, that drew out Prince Jones, the warmth of our particular world, is beautiful, no matter how brief and breakable.

This is the church. Here she is. Lovely, irregular, sometimes sick and sometimes well. This is the body-like-no-other that God has shaped and placed in the world. Jesus lives here; this is his soul’s address. There is a lot to be thankful for, all things considered. She has taken a beating, the church. Every day she meets the gates of hell and she prevails. Every day she serves, stumbles, injures, and repairs. That she has healed is an underrated miracle. That she gives birth is beyond reckoning. Maybe it’s time to make peace with her. Maybe it’s time to embrace her, flawed as she is.

She was perfect. I knew this the moment she emerged from my body, white and wet and wailing. Beyond the requisite ten fingers and ten toes, the beating heart, the lungs inhaling and exhaling oxygen, my daughter knew how to scream. She knew how to make herself heard. She knew how to reach out and latch on. She knew what she needed to do to survive. I didn’t know how it was possible that such perfection could have developed within a body as flawed as my own, but when I looked into her face, I saw that it clearly was.

Simply because one is Black or Latino or lesbian or gay or whatever does not guarantee the person’s fidelity to a body of politics that empowers the particular constituency that they supposedly represent. The number of black elected officials has risen from 100 in 1964 to more than 9000 today. The number of African Americans who were in congress 30 years ago was about five; today it is over 40, an 800 percent increase. But have Blacks experienced an 800 percent increase in real power? It hasn’t happened. So, I think the emphasis of this liberal notion of social change by working solely within the established electoral system is just fatally flawed.

His wounds now bear scars, and those scars dull all feeling. You may see that as a flaw, but I assure you, just as the body will protect what was damaged, so too will the soul.

Love isn’t about loving a perfect person. No one is perfect. Everyone has flaws. You can fall in love with the flaws. You can love every atom in their body.

What I feel in that kitchen is the way humans are so flawed and so perfect, and I want to share bodies. You know your old dog? That’s how I feel—I want to climb on people, breathe their breath, lick the inside of stranger’s mouths. I don’t know these two, but who do we ever know, really, past the skin? How do we get there?

You are not just white, but a rainbow of colors. You are not just black, but golden. You are not just a nationality, but a citizen of the world. You are not just for the right or left, but for what is right over the wrong. You are not just rich or poor, but always wealthy in the mind and heart. You are not perfect, but flawed. You are flawed, but you are just. You may just be human, but you are also a magnificent reflection of God.

Somehow: Molly. He heard her in the entryway. Mol, Molly, oh boy. When they were first married they used to fight. Say the most insane things. Afterward, sometimes there would be tears. Tears in bed? And then they would - Molly pressing her hot wet face against his hot wet face. They were sorry, they were saying with their bodies, they were accepting each other back, and that feeling, that feeling of being accepted back again and again, of someone's affection for you expanding to encompass whatever new flawed thing had just manifested in you, that was the deepest, dearest thing he'd ever - She came in flustered and apologetic, a touch of anger in her face. He'd embarrassed her. He saw that. He'd embarrassed her by doing something that showed she hadn't sufficiently noticed him needing her. She'd been too busy nursing him to notice how scared he was. She was angry at him for pulling this stunt and ashamed of herself for feeling angry at him in his hour of need, and was trying to put the shame and anger behind her now so she could do what might be needed. All of this was in her face. He knew her so well. Also concern. Overriding everything else in that lovely face was concern. She came to him now, stumbling a bit on a swell in the floor of this stranger's house.

She hadn't known what love was, but she knew it now. Love was the fluttering in her tummy whenever Carmine was near, the twinkle in his eye when he laughed, the heat in her body from his words. Love was happy. Love was safe. Love was green. Love was him, the beautifully flawed boy who made her glow

I’ve come to believe that our capacity to reach beyond ourselves—experiencing mystery or being present to others—is dependent on how fully we are planted in our bodies in all their flaws and their grace.

There were two things Chris knew well: his rifle and a woman's body. With either, he could spend hours studying their intracacies, their individual quirks and hots spots...their flaws. He knew when one of them was going to jam up and let him down or to give him the shot of his life. Rifles and women - he loved them both, but not necessarily in that order.

He loved the flaws; they were invariably the most interesting parts of people's faces and bodies, the parts that held the straightest lines, the most beautiful shadows. Wounds and deformities and cracks and boils and stomachs: this was the stuff that moved Engales. Usually while he detailed the broken nose or sketched a lumpy body he felt as if he was zeroing in on what it meant to be alive. He could hear his father saying: The scratches are what makes a life.

Right-wing women have surveyed the world: they find it a dangerous place. They see that work subjects them to more danger from more men; it increases the risk of sexual exploitation. They see that creativity and originality in their kind are ridiculed; they see women thrown out of the circle of male civilization for having ideas, plans, visions, ambitions. They see that traditional marriage means selling to one man, not hundreds: the better deal. They see that the streets are cold, and that the women on them are tired, sick, and bruised. They see that the money they can earn will not make them independent of men and that they will still have to play the sex games of their kind: at home and at work too. They see no way to make their bodies authentically their own and to survive in the world of men. They know too that the Left has nothing better to offer: leftist men also want wives and whores; leftist men value whores too much and wives too little. Right-wing women are not wrong. They fear that the Left, in stressing impersonal sex and promiscuity as values, will make them more vulnerable to male sexual aggression, and that they will be despised for not liking it. They are not wrong. Right-wing women see that within the system in which they live they cannot make their bodies their own, but they can agree to privatized male ownership: keep it one-on-one, as it were. They know that they are valued for their sex— their sex organs and their reproductive capacity—and so they try to up their value: through cooperation, manipulation, conformity; through displays of affection or attempts at friendship; through submission and obedience; and especially through the use of euphemism—“femininity, ” “total woman, ” “good, ” “maternal instinct, ” “motherly love. ” Their desperation is quiet; they hide their bruises of body and heart; they dress carefully and have good manners; they suffer, they love God, they follow the rules. They see that intelligence displayed in a woman is a flaw, that intelligence realized in a woman is a crime. They see the world they live in and they are not wrong. They use sex and babies to stay valuable because they need a home, food, clothing. They use the traditional intelligence of the female—animal, not human: they do what they have to to survive.

She was beautiful. Not despite her so-called flaws but because of them—those scrapes and life experiences that made her body like no other woman’s. The beauty that wasn’t ephemeral or society-dictated but the real beauty that cut across generations, across all cultures, from the beginning of humankind. The beauty that was painted in Paleolithic caves and carved in ancient Venus statuettes, those wonderful figurines of all shapes and sizes, individualized and gorgeous precisely because of that individuality. What cavemen had known, modern men had forgotten, and sadly, modern women too.

He was tall—6’ 3” or so—with haunting green eyes that seemed to smolder despite his lazy smile. His eyes were a great contrast to his thick, shiny, dark hair. And not that I’d ever seen it personally but judging from the way his t-shirt clung to his torso, he had a body that completed the entire handsome package. He was every inch a rock star. He was charming, playful and confident. He was practically irresistible. His only flaw was that he knew it.

Trauma is not a flaw or a weakness. It is a highly effective tool of safety and survival. Trauma is also not an event. Trauma is the body’s protective response to an event—or a series of events—that it perceives as potentially dangerous.

My mind is traumatized. My body is weak. Understanding isn’t an option anymore.

Every time I blink, all I can see are my flaws. My body in a fun-house mirror. Hips too wide. Thighs too big. And a head too small for the rest of me.

sometimes—a lot of the time—it felt like her skin no longer fit her, and her body was only a collection of flaws to be fixed or at least disguised, an endless source of despair.

Ritual purification, both spiritual and physical, is common to many religions. It often comes from the idea that human bodies are dirty, innately flawed in their functionality and earthliness. I don’t see it that way. I think the parts of us that bleed and orgasm and eat and sweat are sacred too. It’s all part of the astounding, intricate machinery of being alive.

My child, Because you think you are the body, For a long time you have been bound. Know you are pure awareness. With this knowledge as your sword Cut through your chains. And be happy! For you are already free, Without action or flaw, Luminous and bright.

The soul was not made to run on empty. But the soul doesn’t come with a gauge. The indicators of soul-fatigue are more subtle: • Things seem to bother you more than they should. Your spouse’s gum-chewing suddenly reveals to you a massive character flaw. • It’s hard to make up your mind about even a simple decision. • Impulses to eat or drink or spend or crave are harder to resist than they otherwise would be. • You are more likely to favor short-term gains in ways that leave you with high long-term costs. Israel ended up worshiping a golden calf simply because they grew tired of having to wait on Moses and God. • Your judgment is suffering. • You have less courage. “Fatigue makes cowards of us all” is a quote so ubiquitious that it has been attributed to General Patton and Vince Lombardi and Shakespeare. The same disciples who fled in fear when Jesus was crucified eventually sacrificed their lives for him. What changed was not their bodies, but their souls.

Give yourself to me, Gemma, and you will never be alone again. You'll be worshiped. Adored. Loved. But you must give yourself to me- a willing sacrifice.' Tears slip down my face. 'Yes,' I murmur. Gemma, don't listen,' Circe says hoarsely, and for a moment, I don't see Eugenia; I see only the tree, the blood pumping beneath its pale skin, the bodies of the dead hanging from it like chimes. I gasp, and Eugenia is before me again. 'Yes, this is what you want, Gemma. Try as you might, you cannot kill this part of yourself. The solitude of the self taht waits just under the stairs of your soul. Always there, no matter how much you've tried to get rid of it. I understand. I do. Stay with me and never be lonely again.' Don't listen... to that... bitch,' Circe croaks, and the vines tighten around her neck. No, you're wrong,' I say to Eugenia as if coming out of a long sleep. 'You couldn't kill this part of yourself. And you couldn't accept it, either.' I'm sure I don't know what you mean.' she says, sounding uncertain for the first time. That's why they were able to take you. They found your fear.' And what, pray, was it?' Your pride. You couldn't believe you might have some of the same qualities as the creatures themselves.' I am not like them. I am their hope. I sustain them.' No. You tell yourself that. That's why CIrce told me to search my dark corners. So I wouldn't be caught off guard.' Circe laughts, a splintered cackle that finds a way under my skin. And what about you, Gemma?' Eugenia purrs. 'Have you "searched" yourself, as you say?' I've done things I'm not proud of. I've made mistakes,' I say, my voice growing stronger, my fingers feeling for the dagger again. 'But I've done good, too.' And yet, you're alone. All that trying and still you stand apart, watching from the other side of the grass. Afraid to have what you truly want because what if it's not enough after all? What if you get it and you still feel alone and apart? So much better to wrap yourself in the longing. The yearning. The restlessness. Poor Gemma. She doesn't quite fit, does she? Poor Gemma- all alone. It's as if she's delivered a blow to my heart. My hand falters. 'I-I...' Gemma, you're not alone,' Circe gasps, and my hand touches metal. No. I'm not. I'm like everyone else in this stupid, bloody, amazing world. I'm flawed. Impossibly so. But hopeful. I'm still me.' I've got it now. Sure and strong in my grip. 'I see through you. I see the truth.

We don’t yet have a body of scientific knowledge about evil to be called a facet of psychology. Therefore, religious reasoning for actions will always be at the discretion of the psychologist, thus making them the judge and jury over what is delusion and what is a spiritual experience that has to be sedated.

Parenting is hard stuff. It builds us up, then beats us down. Swells our pride, then wounds our ego. Fills us up, then exposes our flaws. It defines our future and breaks our bodies. All within the same twenty-four-hour day. But we wouldn’t have it any other way.

Genetics, accidents of birth or events in early childhood have left criminals' brains and bodies with measurable flaws predisposing them to committing assault, murder and other antisocial acts. .... Many offenders also have impairments in their autonomic nervous system, the system responsible for the edgy, nervous feeling that can come with emotional arousal. This leads to a fearless, risk-taking personality, perhaps to compensate for chronic under-arousal. Many convicted criminals, like the Unabomber, have slow heartbeats. It also gives them lower heart rates, which explains why heart rate is such a good predictor of criminal tendencies. The Unabomber, Ted Kaczynski, for example, had a resting heart rate of just 54 beats per minute, which put him in the bottom 3 per cent of the population.

Moth, when I look at you, I don't sit there picking out things that could be perceived as flaws. Because they're not flaws. They're just a part of you. And I love every part of you.

Greed is not a defect in the gold that is desired but in the man who loves it perversely by falling from justice which he ought to esteem as incomparably superior to gold; nor is lust a defect in bodies which are beautiful and pleasing: it is a sin in the soul of the one who loves corporal pleasures perversely, that is, by abandoning that temperance which joins us in spiritual and unblemishable union with realities far more beautiful and pleasing; nor is boastfulness a blemish in words of praise: it is a failing in the soul of one who is so perversely in love with other peoples' applause that he despises the voice of his own conscience; nor is pride a vice in the one who delegates power, still less a flaw in the power itself: it is a passion in the soul of the one who loves his own power so perversely as to condemn the authority of one who is still more powerful.

Every time the women appear, Snowman is astonished all over again. They're every known colour from the deepest black to whitest white, they're various heights, but each one of them is admirably proportioned. Each is sound of tooth, smooth of skin. No ripples of fat around their waists, no bulges, no dimpled orange-skin cellulite on their thighs. No body hair, no bushiness. They look like retouched fashion photos, or ads for a high priced workout program. Maybe this is the reason that these women arouse in Snowman not even the faintest stirrings of lust. It was the thumbprints of human imperfection that used to move him, the flaws in the design: the lopsided smile, the wart next to the navel, the mole, the bruise. These were the places he'd single out, putting his mouth on them. Was it consolation he'd had in mind, kissing the wound to make it better? There was always an element of melancholy involved in sex. After his indiscriminate adolescence he'd preferred sad women, delicate and breakable, women who'd been messed up and who needed him. He'd liked to comfort them, stroke them gently at first, reassure them. Make them happier, if only for a moment. Himself too, of course; that was the payoff. A grateful woman would go the extra mile. But these new women are neither lopsided nor sad: they're placid, like animated statues. They leave him chilled.

But only you know the full range of your secret transgressions, insufficiencies and inadequacies. No one is more familiar than you with all the ways your mind and body are flawed. No one has more reason to hold you in contempt, to see you as pathetic—and by withholding something that might do you good, you can punish yourself for all your failings. A dog, a harmless, innocent, unselfconscious dog, is clearly more deserving.

I’m sorry you haven’t a more pristine canvas – she paused signing to indicate her body from head to toe – upon which to depict a princess. Selena stopped Lyra’s hands in midair by dragging velvety-peach sleeves up her arms. “I disagree. The best canvas has flaws and furrows... and tells a story of its own before the paint is even added.

Terror is a curious thing. In short bursts it can give strength, speed, or heightened awareness. It can elicit a scream or stop a man dead in his tracks. But when applied over many hours, it can break down the mind and render the body catatonic. It weakens the spirit and puts every flaw on stark display, so as to salt the wounds it inflicts at its onset.

The gym exposes deficiencies in our bodies’ strength and stamina—and appearance. You can wear all kinds of daytime clothes that hide or minimize aspects of your body that you would like to be less visible to the eye. But in the gym, you cannot hide them. There you and your coach (and unfortunately everyone around you) can see where you bulge where you shouldn’t. It’s an incentive to get to work. And so this metaphor tells us that when life is going along just fine, the flaws in our character can be masked and hidden from others and from ourselves. But when troubles and difficulties hit, we are suddenly in “God’s gymnasium”—we are exposed. Our inner anxieties, our hair-trigger temper, our unrealistic regard of our own talents, our tendency to lie or shade the truth, our lack of self-discipline—all of these things come out.

Two mornings later, entering her daughter’s room, Kate was struck by the flatness of the bed, and then by the sight of a folded paper laid dead centre of the untenanted pillow. Unfolded, it proved to be a witty and delightfully-written apology from her daughter for upsetting the household, coupled with the information that, having some business of vital importance to transact north of the Border in the immediate future, she had taken the liberty of leaving for a few days without permission, as she just knew that Kate would make a fuss and stop her. She would be back directly with some heather, and Kate was not to worry and not to speak to any strange men. She had, Philippa concluded, taken Cheese-wame Henderson with her: thus becoming the only known fugitive to persuade her bodyguard to run away, too. It was a typical Somerville letter, and in other circumstances Kate no doubt would have been charmed by the spelling alone. As it was, she roused the neighbourhood for ten miles around, and there was no able-bodied Englishman within reach of Flaw Valleys who slept in his own bed that night or the next.

My child, Because you think you are the body, For a long time you have been bound. Know you are pure awareness. With this knowledge as your sword Cut through your chains. And be happy! For you are already free, Without action or flaw, Luminous and bright.

I love every inch of you," I tell her. "Every part of your body that makes you nervous gives me pleasure. I see no flaws, nothing for you to be ashamed of or humiliated over... nothing you should hide from me. I've seen it all, and I love it. You're beautiful, baby.

How baffling you are, oh Church, and yet how I love you! How you have made me suffer, and yet how much I owe you! I would like to see you destroyed, and yet I need your presence. You have given me so much scandal and yet you have made me understand what sanctity is. I have seen nothing in the world more devoted to obscurity, more compromised, more false, and yet I have touched nothing more pure, more generous, more beautiful. How often I have wanted to shut the doors of my soul in your face, and how often I have prayed to die in the safety of your arms. No, I cannot free myself from you, because I am you, though not completely. And besides, where would I go? Would I establish another? I would not be able to establish it without the same faults, for they are the same faults I carry in me. And if I did establish another, it would be my Church, not the Church of Christ. I am old enough to know that I am no better than anyone else. …) The Church has the power to make me holy but it is made up, from the first to the last, only of sinners. And what sinners! It has the omnipotent and invincible power to renew the Miracle of the Eucharist, but is made up of men who are stumbling in the dark, who fight every day against the temptation of losing their faith. It brings a message of pure transparency but it is incarnated in slime, such is the substance of the world. It speaks of the sweetness of its Master, of its non-violence, but there was a time in history when it sent out its armies to disembowel the infidels and torture the heretics. It proclaims the message of evangelical poverty, and yet it does nothing but look for money and alliances with the powerful. Those who dream of something different from this are wasting their time and have to rethink it all. And this proves that they do not understand humanity. Because this is humanity, made visible by the Church, with all its flaws and its invincible courage, with the Faith that Christ has given it and with the love that Christ showers on it. When I was young, I did not understand why Jesus chose Peter as his successor, the first Pope, even though he abandoned Him. Now I am no longer surprised and I understand that by founding his church on the tomb of a traitor(…)He was warning each of us to remain humble, by making us aware of our fragility. (…) And what are bricks worth anyway? What matters is the promise of Christ, what matters is the cement that unites the bricks, which is the Holy Spirit. Only the Holy Spirit is capable of building the church with such poorly moulded bricks as are we. And that is where the mystery lies. This mixture of good and bad, of greatness and misery, of holiness and sin that makes up the church…this in reality am I .(…) The deep bond between God and His Church, is an intimate part of each one of us. (…)To each of us God says, as he says to his Church, “And I will betroth you to me forever” (Hosea 2,21). But at the same time he reminds us of reality: 'Your lewdness is like rust. I have tried to remove it in vain. There is so much that not even a flame will take it away' (Ezechiel 24, 12). But then there is even something more beautiful. The Holy Spirit who is Love, sees us as holy, immaculate, beautiful under our guises of thieves and adulterers. (…) It’s as if evil cannot touch the deepest part of mankind. He re-establishes our virginity no matter how many times we have prostituted our bodies, spirits and hearts. In this, God is truly God, the only one who can ‘make everything new again’. It is not so important that He will renew heaven and earth. What is most important is that He will renew our hearts. This is Christ’s work. This is the divine Spirit of the Church.

The left side of my brain had been shut down like a damaged section of a spinship being sealed off, airtight doors leaving the doomed compartments open to vacuum. I could still think. Control of the right side of my body soon returned. Only the language centers had been damaged beyond simple repair. The marvelous organic computer wedged in my skull had dumped its language content like a flawed program. The right hemisphere was not without some language—but only the most emotionally charged units of communication could lodge in that affective hemisphere; my vocabulary was now down to nine words. (This, I learned later, was exceptional, many victims of CVAs retain only two or three.) For the record, here is my entire vocabulary of manageable words: fuck, shit, piss, cunt, goddamn, motherfucker, asshole, peepee, and poopoo;

Insecurity and jealously can be a cause of someone having a critical spirit towards others. Focusing on men and not the Lord can cause one to be critical of every flaw of others. Satan is also the “the accuser of the brethren” (Revelation 12:10) and sadly can work through or use believers to accomplish his work of tearing down. Those who are habitual fault-finders, constant critics of people and situations usually are sick in the body and full of tension and stress. The Scriptural solution to any of us even struggling in this area is clear: "stop passing judgment on one another" and that we can start to love others in the body of Christ, uplifiting them, edifying them and building them up.

I was quick to pounce on his moral flaws and slow to recognize my own blind sin. But because he stayed faithful, by offering his body as a target but never as a weapon, he broke through my moral calluses. The real goal, King used to say, was not to defeat the white man, but “to awaken a sense149 of shame within the oppressor and challenge his false sense of superiority…. The end is reconciliation; the end is redemption; the end is the creation of the beloved community.” And that is what Martin Luther King Jr. finally set into motion, even in racists like me.

They were sorry, they were saying with their bodies, they were accepting each other back, and that feeling, that feeling of being accepted back again and again, of someone's affection for you expanding to encompass whatever new flawed thing had just manifested in you, that was the deepest, dearest thing he'd ever—

Sometimes I think the biggest challenge in talking about the church is telling ourselves the truth about it—acknowledging the scars, staring down the ugly bits, marveling at its resiliency, and believing that this flawed and magnificent body is enough, for now, to carry us through the world and into the arms of Christ.

A Christian is supposed to be in the world, and yet not of the world--a Both/And as perplexing and demanding as the Either/Or that precedes the life of faith. I'm at once a pure, beautiful, genderless soul, but at the same time a gendered body full of flaws, sins, and wanting. This contradiction, the Both/And, is the Cross.

Luck I get,” she said when they’d sat in silence once more. “But why brave?” He shifted in his seat then sat forward, his gaze piercing through her. “Because, Natalia, love is a risk. Love from the depths of your soul requires a certain amount of sacrifice. It bids you to give yourself wholly to another. To allow someone to view you like a prism, assessing you at every angle, examining every flaw. You must lay yourself before them, open and bare, and say, ‘here I am. I hold nothing back. I am yours, mind, body, and soul.’ And all you can do is hope they don’t crush you.” He leaned closer. “But the man who truly loves you will tend to your heart like he tends a garden, nurturing it until it grows and blooms under his hand.

In that moment, I wanted to cut out all my sins from my body and lay them down upon the earth before you. Like pieces of bark they are rough and dead, once clutching onto my very skin, all a part of me. You make me want to strip myself bare and lay myself out to you, I want you to see all my flaws, I want you to know I am not beautiful, yet all the while wanting you to take me anyway. I am composed of things that are dead, I am not a tree, I do not give life, I am just bark, flaws, stitched together with hope for something more. I wish for love, I wish for more.

You know what a miracle is. Not what Bakunin said. But another world's intrusion into this one. Most of the time we coexist peacefully, but when we do touch there's cataclysm. Like the church we hate, anarchists also believe in another world. Where revolutions break out spontaneous and leaderless, and the soul's talent for consensus allows the masses to work together without effort, automatic as the body itself. And yet, sena, if any of it should ever really happen that perfectly, I would also have to cry miracle. An anarchist miracle. Like your friend. He is too exactly and without flaw the thing we fight. In Mexico the privilegiado is always, to a finite percentage, redeemed -one of the people. Unmiraculous. But your friend, unless he's joking, is as terrifying to me as a Virgin appearing to an Indian.

We are all transformed by stardust, say both the wisest and most unhinged scholars of our day. Therefore, if one could be transported to the stars, one could reform her body and her mind and become a person different than the flawed wretch she currently is. It is a risky proposition, trusting the fickle cosmic winds to better a terrestrial, mortal body, but what is magic if not a declaration that one no longer cares?

Shame Resilience 101 Here are the first three things that you need to know about shame: We all have it. Shame is universal and one of the most primitive human emotions that we experience. The only people who don’t experience shame lack the capacity for empathy and human connection. We’re all afraid to talk about shame. The less we talk about shame, the more control it has over our lives. Shame is basically the fear of being unlovable—it’s the total opposite of owning our story and feeling worthy. In fact, the definition of shame that I developed from my research is: Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.1 Shame keeps worthiness away by convincing us that owning our stories will lead to people thinking less of us. Shame is all about fear. We’re afraid that people won’t like us if they know the truth about who we are, where we come from, what we believe, how much we’re struggling, or, believe it or not, how wonderful we are when soaring (sometimes it’s just as hard to own our strengths as our struggles). People often want to believe that shame is reserved for the folks who have survived terrible traumas, but this is not true. Shame is something we all experience. And while it feels as if shame hides in our darkest corners, it actually tends to lurk in all of the familiar places, including appearance and body image, family, parenting, money and work, health, addiction, sex, aging, and religion. To feel shame is to be human.

If David had been diagnosed with diabetes at a young age, members of his family, school, and church would have undoubtedly mobilized support. His caregivers would have communicated his need for dietary changes, exercise, and/or insulin. This was not the case when David exhibited the earliest signs of depression. The myth persists that mental illness is a character flaw. It is my hope that one day disorders of the brain will be treated with as much care, compassion, and tenacity as diseases of any other organs in our bodies.

There’s an adrenaline rush that comes with denying the common rules of society: that I should always be trying to lose weight, that I should always be unhappy with some flaw. To say I am perfectly content with my body and all the parts that assemble it is nothing less than radical.

It was getting late, but sleep was the furthest thing from my racing mind. Apparently that was not the case for Mr. Sugar Buns. He lay back, closed his eyes, and threw an arm over his forehead, his favorite sleeping position. I could hardly have that. So, I crawled on top of him and started chest compressions. It seemed like the right thing to do. "What are you doing?" he asked without removing his arm. "Giving you CPR." I pressed into his chest, trying not to lose count. Wearing a red-and-black football jersey and boxers that read, DRIVERS WANTED. SEE INSIDE FOR DETAILS, I'd straddled him and now worked furiously to save his life, my focus like that of a seasoned trauma nurse. Or a seasoned pot roast. It was hard to say. "I'm not sure I'm in the market," he said, his voice smooth and filled with a humor I found appalling. He clearly didn't appreciate my dedication. "Damn it, man! I'm trying to save your life! Don't interrupt." A sensuous grin slid across his face. He tucked his arms behind his head while I worked. I finished my count, leaned down, put my lips on his, and blew. He laughed softly, the sound rumbling from his chest, deep and sexy, as he took my breath into his lungs. That part down, I went back to counting chest compressions. "Don't you die on me!" And praying. After another round, he asked, "Am I going to make it?" "It's touch-and-go. I'm going to have to bring out the defibrillator." "We have a defibrillator?" he asked, quirking a brow, clearly impressed. I reached for my phone. "I have an app. Hold on." As I punched buttons, I realized a major flaw in my plan. I needed a second phone. I could hardly shock him with only one paddle. I reached over and grabbed his phone as well. Started punching buttons. Rolled my eyes. "You don't have the app," I said from between clenched teeth. "I had no idea smartphones were so versatile." "I'll just have to download it. It'll just take a sec." "Do I have that long?" Humor sparkled in his eyes as he waited for me to find the app. I'd forgotten the name of it, so I had to go back to my phone, then back to his, then do a search, then download, then install it, all while my patient lay dying. Did no one understand that seconds counted? "Got it!" I said at last. I pressed one phone to his chest and one to the side of his rib cage like they did in the movies, and yelled, "Clear!" Granted, I didn't get off him or anything as the electrical charge riddled his body, slammed his heart into action, and probably scorched his skin. Or that was my hope, anyway. He handled it well. One corner of his mouth twitched, but that was about it. He was such a trouper. After two more jolts of electricity--it had to be done--I leaned forward and pressed my fingertips to his throat. "Well?" he asked after a tense moment. I released a ragged sigh of relief,and my shoulders fell forward in exhaustion. "You're going to be okay, Mr. Farrow." Without warning, my patient pulled me into his arms and rolled me over, pinning me to the bed with his considerable weight and burying his face in my hair. It was a miracle!

Things I've Learned in 18 Years of Life   1) True love is not something found, rather [sic] something encountered. You can’t go out and look for it. The person you marry and the person you love could easily be two different people. So have a beautiful life while waiting for God to bring along your once-in-a-lifetime love. Don't allow yourself to settle for anything less than them. Stop worrying about who you're going to marry because God's already on the front porch watching your grandchildren play.   2) God WILL give you more than you can handle, so you can learn to lean on him in times of need. He won't tempt you more than you can handle, though. So don't lose hope. Hope anchors the soul.   3) Remember who you are and where you came from. Remember that you are not from this earth. You are a child of heaven, you're invaluable, you are beautiful. Carry yourself that way.   4) Don't put your faith in humanity, humanity is inherently flawed. We are all imperfect people created and loved by a perfect God. Perfect. So put your faith in Him.   5) I fail daily, and that is why I succeed.   6) Time passes, and nothing and everything changes. Don't live life half asleep. Don't drag your soul through the days. Feel everything you do. Be there physically and mentally. Do things that make you feel this way as well.   7) Live for beauty. We all need beauty, get it where you can find it. Clothing, paintings, sculptures, music, tattoos, nature, literature, makeup. It's all art and it's what makes us human. Same as feeling the things we do. Stay human.   8) If someone makes you think, keep them. If someone makes you feel, keep them.   9) There is nothing the human brain cannot do. You can change anything about yourself that you want to. Fight for it. It's all a mental game.   10) God didn’t break our chains for us to be bound again. Alcohol, drugs, depression, addiction, toxic relationships, monotony and repetition, they bind us. Break those chains. Destroy your past and give yourself new life like God has given you.   11) This is your life. Your struggle, your happiness, your sorrow, and your success. You do not need to justify yourself to anyone. You owe no one an explanation for the choices that you make and the position you are in. In the same vein, respect yourself by not comparing your journey to anyone else's.   12) There is no wrong way to feel.   13) Knowledge is everywhere, keep your eyes open. Look at how diverse and wonderful this world is. Are you going to miss out on beautiful people, places, experiences, and ideas because you are close-minded? I sure hope not.   14) Selfless actions always benefit you more than the recipient.   15) There is really no room for regret in this life. Everything happens for a reason. If you can't find that reason, accept there is one and move on.   16) There is room, however, for guilt. Resolve everything when it first comes up. That's not only having integrity, but also taking care of your emotional well-being.   17) If the question is ‘Am I strong enough for this?’ The answer is always, ‘Yes, but not on your own.’   18) Mental health and sanity above all.   19) We love because He first loved us. The capacity to love is the ultimate gift, the ultimate passion, euphoria, and satisfaction. We have all of that because He first loved us. If you think about it in those terms, it is easy to love Him. Just by thinking of how much He loves us.   20) From destruction comes creation. Beauty will rise from the ashes.   21) Many things can cause depression. Such as knowing you aren't becoming the person you have the potential to become. Choose happiness and change. The sooner the better, and the easier.   22) Half of happiness is as simple as eating right and exercising. You are one big chemical reaction. So are your emotions. Give your body the right reactants to work with and you'll be satisfied with the products.

The girls on the computer are so hot. Their bodies are perfect. I’ve spent many hours fantasizing about being with them. But lately, it seems like I can’t accept imperfection in the women I meet. I’ll start talking with a really nice girl at a bar. She’s cute and has a great sense of humor, but my interest only goes so far. She’s not a ‘ten.’ She has flaws. Her boobs are too small, her waist too thick, or her thighs too wide. I know it’s wrong to be rejecting women because they don’t look like the image of the supermodel girls I find sexy. Porn has created a huge gap between the kind of woman I enjoy being with and the kind of woman I actually desire sexually.

We have retinas that face backward, the stump of a tail, and way too many bones in our wrists. We must find vitamins and nutrients in our diets that other animals simply make for themselves. We are poorly equipped to survive in the climates in which we now live. We have nerves that take bizarre paths, muscles that attach to nothing, and lymph nodes that do more harm than good. Our genomes are filled with genes that don’t work, chromosomes that break, and viral carcasses from past infections. We have brains that play tricks on us, cognitive biases and prejudices, and a tendency to kill one another in large numbers. Millions of us can’t even reproduce successfully without a whole lot of help from modern science. Our flaws illuminate not only our evolutionary past but also our present and future. Everyone knows that it is impossible to understand current events in a specific country without understanding the history of that country and how the modern state came to be. The same is true for our bodies, our genes, and our minds.

What freedom are we to find when our restless minds are enslaved under the chains of human trafficking? What freedom do we preach when our females breathe through enraged wounds? They are used and abused, left in caves alienated and bruised. What is this language we speak of when we talk about the law, since the human right clause is ignored and flawed? Whom is it protecting because here we are protesting? Isn't this law ought to save the bodies of young females? Isn't this law ought to be brave and remove females from sex frames? Instead, it chooses for women and children to die leaving their loved ones with no goodbyes. Human trafficking, I say, has made enough money for the day.

And there he stood looking like... RON WEASLEY to be precise….and that’s where it all started. People found him "boring" , "dumb" but did I really see what others couldn't ? Or was I blinded with that deep Infatuation. Well he din't have the perfect body , his hair was always messy like a frizzy bear, stammered when he spoke but his flaws had swept me off by my feet like a Supernova. From the time we knew about each others existence on planet earth we din’t really like each other reason being we had fought on a whole new level in a page on Facebook [ lame, but we were young]. Then as we reached high school… things became different, there was a drastic change. “WE BECAME FRIENDS” First it was really scary but as time passed we became inseparable. But I din’t realize that amidst all that small inside jokes , teasing , recalling our embarassing past …I fell for him. And that too for the first time and believe me I fell hard. In a blink of an eye he who was a complete “moron” turned out to be the person who mattered the most to me. . .

However appealing it may be in theory, the benevolent design of Nature rarely works out in practice, requiring intellectual acrobatics on the part of those who invoke it. [Adam] Smith recognizes that a healthy economic circulatory system depends on some government interference. Complete freedom leads to monopolies, giving manufacturers outsize power over prices and politicians, which works to the detriment of the body politic. How to account for monopolies while maintaining an ideal of naturalness? Just call them unnatural. Monopolists, writes Smith, are guilty of selling their commodities "much above the natural price." To regulate them is to force them into accordance with nature—even though monopolies themselves naturally emerge in unregulated economies.

I love you.” The words tumbled from her lips easily, like they had rolled from her tongue hundreds of times. But they hadn’t. She had never said them before, but as she heard them in her own voice, every cell in her body knew they were true. She hadn’t known what love was, but she knew it now. Love was the fluttering in her tummy whenever Carmine was near, the twinkle in his eyes when he laughed, the heat in her body from his words. Love was happy. Love was safe. Love was green. Love was him—the beautifully flawed boy who made her glow. He stared at her, those words hanging in the air between them. “And I love you,” he said, his voice a whisper, but Haven felt it powerfully, deep down in her soul. “Per sempre.” “Sempre?” she asked. Cracking a smile, he brushed his pointer finger softly across her lips. “Always and forever.

It is not cynical to admit the past has been turned into a fiction. It is a story, not a fact. The real has been erased. Whole eras have been added or removed. Wars have been aggrandized, and human struggle relegated to the margins. Villains are redressed as heroes. Generous, striving, imperfect men and women have been stripped of their flaws or plucked of their virtues and turned into figurines of morality or depravity. Whole societies have been fixed with motive and visions and equanimity where there was none. Suffering has been recast as noble sacrifice! Do you know why the history of the Tower is in such turmoil? Because too many powerful men are fighting for the pen, fighting to write their story over our dead bodies. They know what is at stake: immortality, the character of civilization, and influence beyond the ages. They are fighting to see who gets to mislead our grandchildren.

Evolved organs, elegant and efficient as they often are, also demonstrate revealing flaws – exactly as you’d expect if they have an evolutionary history, and exactly as you would not expect if they were designed. I have discussed examples in other books: the recurrent laryngeal nerve, for one, which betrays its evolutionary history in a massive and wasteful detour on its way to its destination. Many of our human ailments, from lower back pain to hernias, prolapsed uteruses and our susceptibility to sinus infections, result directly from the fact that we now walk upright with a body that was shaped over hundreds of millions of years to walk on all fours. Our consciousness is also raised by the cruelty and wastefulness of natural selection. Predators seem beautifully ‘designed’ to catch prey animals, while the prey animals seem equally beautifully ‘designed’ to escape them. Whose side is God on?

HE LIES ON HIS BACK. I run a finger along the fence of dark hair that partitions his torso from navel to chest. “I like your body,” I tell him. He sighs and smiles. “Don’t,” he says; and then, with my hand idling in the shallows of his neck, he catalogues his every flaw: the dry skin that makes terrazzo of his back; the single mole between his shoulder blades, like an Eskimo marooned on an expanse of flaggy ice; his warped thumbnail; his knobbed wrists; the tiny white scar that hyphenates his nostrils. I finger the wound. My pinkie dips into his nose; he snorts. “How did it happen?” I ask. He twists my hair around his thumb. “My cousin.” “I didn’t know you had a cousin.” “Two. This was my cousin Robin. He held a razor against my nose and said he’d slit my nostrils so that I only had one. And when I shook my head no, the blade sliced me.” “God.” He exhales. “I know. If I’d only nodded okay, it would’ve been fine.” I smile. “How old were you?” “Oh, this was last Tuesday.

I have spent my life clinging to my own shores for safety. Flying like a bird above the storm waters of my own body, too scared to land. I guess that is why the sea floods in to visit me. I have been too frightened to venture out into her depths alone. The central core of me is dark and churning, I can only sense it vaguely. It scares me with its power. As a late-diagnosed autistic woman, I realise that this experience is partly neurological…my sensory abilities are all hyper-aroused on the surface, and my nervous system melts down when it becomes overwhelmed in everyday places. But my ability to know what is going on within is flawed. Instead of an accurate information readout, there is a big, dark, unknowable mass within. I am sailing blind without map or lighthouse within my own skin. It feels a very scary place to have a life sentence. This is why I write: to attempt to find words for what this big scariness is, to try and find images to give form and name to the wild churning expanse.

On reflection, looking at shows like this and considering my own experiences, what fascinated me was that we have so many stories like this that help us empathize with monstrous men. “Yes, these men are flawed, but they are not as evil as this man.” Even more chilling, they tend to be stories that paint women as roadblocks, aggressors, antagonists, complications—but only in the context of them being a bitch, a whore, a Madonna. The women are never people. Stories about monstrous men are not meant to teach us how to empathize with the women and children murdered, but with the men fighting over their bodies. As a woman menaced by monsters, I find this particularly interesting, this erasure of me from a narrative meant to, if not justify, then explain the brokenness of men. There are shows much better at this, of course, which don’t paint women out of the story—Mad Men is the first to come to mind, and Game of Thrones—but True Detective doubled down. The women terrorized by monsters in real life are active agents. They are monster-slayers, monster-pacifiers, monster-nurturers, monster-wranglers—and some of them are monsters, too. In truth, if we are telling a tale of those who fight monsters, it fascinates me that we are not telling more women’s stories, as we’ve spun so many narratives like True Detective that so blatantly illustrate the sexist masculinity trap that turns so many human men into the very things they despise. Where are the women who fight them? Who partner with them? Who overcome them? Who battle their own monsters to fight greater ones? Because I have and continue to be one of those women, navigating a horror show world of monsters and madmen. We are women who write books and win awards and fight battles and carve out extraordinary lives from ruin and ash. We are not background scenery, our voices silenced, our motives and methods constrained to sex. I cannot fault the show’s men for forgetting that; they’ve created the world as they see it. But I can prod the show’s exceptional writers, because in erasing the narrative of those whose very existence is constantly threatened by these monsters, including trusted monsters whose natures vacillate wildly, they sided with the monsters. I’m not a bit player in a monster’s story. But with narratives like this perpetuated across our media, it wouldn’t surprise me if that’s how my obituary read: a catalogue of the men who sired me, and fucked me, and courted me. Stories that are not my own. Funny, isn’t it? The power of story. It’s why I picked up a pen. I slay monsters, too.

I have spent my life clinging to my own shores for safety. Flying like a bird above the storm waters of my own body, too scared to land. I guess that is why the sea floods in to visit me. I have been too frightened to venture out into her depths alone. The central core of me is dark and churning, I can only sense it vaguely. It scares me with its power. As a late-diagnosed autistic woman, I realise that this experience is partly neurological…my sensory abilities are all hyper-aroused on the surface, and my nervous system melts down when it becomes overwhelmed in everyday places. But my ability to know what is going on within is flawed. Instead of an accurate information readout, there is a big, dark, unknowable mass within. I am sailing blind without map or lighthouse within my own skin. It feels a very scary place to have a life sentence. This is why I write: to attempt to find words for what this big scariness is, to try and find images to give form and name to the wild churning expanse. Pearce, Lucy H.. She of the Sea

The entire flaw in the Bible is the notion that God is perfect. It represents a failure of imagination on the part of the early scholars. It’s responsible for every impossible theological question as to good and evil with which we’ve been wrestling through the centuries. God is good, however, wondrously good. Yes, God is love. But no creative force is perfect. That’s clear.” “And the Devil? Is there any new intelligence about him?” He regarded me for a moment with just a touch of impatience. “You are such a cynical being,” he whispered. “No, I’m not,” I said. “I honestly want to know. I have a particular interest in the Devil, obviously. I speak of him much more often than I speak of God. I can’t figure out really why mortals love him so much, I mean, why they love the idea of him. But they do.” “Because they don’t believe in him,” David said. “Because a perfectly evil Devil makes even less sense than a perfect God. Imagine, the Devil never learning anything during all this time, never changing his mind about being the Devil. It’s an insult to our intellect, such an idea.” “So what’s your truth behind the lie?” “He’s not purely unredeemable. He’s merely part of God’s plan. He’s a spirit allowed to tempt and try humans. He disapproves of humans, of the entire experiment. See, that was the nature of the Devil’s Fall, as I see it. The Devil didn’t think the idea would work. But the key, Lestat, is understanding that God is matter! God is physical, God is the Lord of Cell Division, and the Devil abhors the excess of letting all this cell division run wild.

I realize that it’s weird that this appendix is in the middle of the book instead of at the end where appendixes are supposed to be, but it works better here, and technically your appendix is in the middle of your body so it sort of makes sense. Probably God had the same issue when Adam was like, “I don’t want to sound ungrateful, but it sort of hurts when I walk. Is that normal? Is this thing on my foot a tumor?” And God was like, “It’s not a tumor. That’s your appendix. Appendixes go at the end. Read a book, dude.” Then Adam was all, “Really? Because I don’t want to second-guess you but it seems like a design flaw. Also that snake in the garden told me it doesn’t even do anything.” And God shook his head and muttered, “Jesus, that fucking snake is like TMZ.” And then Adam was like, “Who’s Jesus?” and God said, “No one yet. It’s just an idea I’m throwing around.” And then God zapped Adam’s appendix off his foot and stuck it in Adam’s midsection instead in case he decided to use it later. But the next day Adam probably asked for a girlfriend and God was like, “It’s gonna cost you a rib,” and Adam was all, “Don’t I need those? Can’t you just make her out of my appendix?” And the snake popped out and hissed, “Seriously, why are you so attached to this appendix idea? Don’t those things occasionally explode for no reason whatsoever?” and God was like, “THIS IS NONE OF YOUR BUSINESS, JEFFERSON. I’M STARTING TO QUESTION WHY I EVEN MADE YOU.” And Adam was like, “Wait … what? They explode?” And God was all, “I’M NOT NEGOTIATING WITH YOU, ADAM.” And that’s why appendixes go in the middle and should probably be removed.

Chelsea, of course, was the first one to speak up. “Okay, am I the only one who noticed how gi-mungous Mimi Nichols’s dress makes her ass look? Of course, you can barely notice it since her freakishly giant boobs are practically hanging out the top of it.” Chelsea glanced at Jules and grinned. “No offense, of course,” she offered, raising her eyebrows at Jules’s chest. Claire giggled, and Jules wrinkled up her face in disgust at Chelsea’s teasing barb. “You’re just jealous,” she retorted, eyeing Chelsea’s chest in return. “Touche, Jules. Touche!” Chelsea admitted. Claire wanted so badly to join in on the catty conversation, but she was terrible at finding other people’s flaws . . . at least intentionally. Still, she gave it her best shot. “And what about Jennifer Cummings?” she asked accusingly, trying to mimic one of Chelsea’s cutting looks. They looked around at one another, wondering what it was that they weren’t getting. Chelsea was the only one brave enough to ask, “What about her, Claire?” “She does not even look kind of cute!” Claire stated, her face a mask of mock horror. They all stared at her, not sure what to say. And then once again, of course, it was Chelsea who broke the stunned silence. “I swear, Claire-bear, I am going to call your mom and tell her you need to start riding the short bus. You really need to start practicing your bitchy comments. What are you gonna do when we’re not here to get your back?” Claire rolled her eyes, too oblivious to be insulted, which was why she was the perfect friends for Chelsea, who was too insulting to be obvious. “Geez, Chels, I don’t even ride the bus.” Jules couldn’t help herself; despite her best efforts to hold on to her detached cool, she started laughing. And pretty soon they were all laughing, even Claire, who still didn’t realize what they were laughing at. “You guys are so mean!” Violet charged accusingly. “Can’t you just have fun and stop picking everyone part?” Chelsea looked disgusted. “You’ve gone soft, haven’t you? Jay has made you soft!” Violet rolled her eyes, smiling despite her best efforts. “Whatever. Everyone’s soft compared to you.” “Ouch!” Chelsea pretended to be wounded. But again, she just couldn’t pull it off.

...The premise that birthing, by nature, had to be a painful ordeal was totally unacceptable to me. I could not believe that a God who had created the body with such perfection could have designed a system of procreation that was flawed. So many questions prevented me from accepting the concept of pain in birthing. Why are the two sets of muscles of the uterus the only muscles that do not perform well under normal conditions? Why are the lesser animals blessed with smooth, easy birthing while we, the very highest of creatures, made in the image and likeness of God, are destined to suffer? And why are women in the some cultures able to have gentle, comfortable births? Are we women in the Western world less loved, less indulged, less blessed than they? It didn't make sense to me logically or physiologically." "Even more importantly, I could not believe that a loving God would commit so cruel a hoax as to make us sexual beings so that we would come together in love to conceive and then make the means through which we would birth our children so excruciatingly painful." "Dr. Christiane Northrup, author of Women's Bodies, Women's Wisdom, sums it up well with this challenge to all birthing mothers: Imagine what might happen if the majority of women emerged from their labor beds with a renewed sense of the strength and power of their bodies, and of their capacity for ecstasy through giving birth. When enough women realize that birth is a time of great opportunity to get in touch with their true power, and when they are willing to assume responsibility for this, we will reclaim the power of birth and help move technology where it belongs - in the women, not as their master.

Buddhism offers a basic challenge to this cultural worldview. The Buddha taught that this human birth is a precious gift because it gives us the opportunity to realize the love and awareness that are our true nature. As the Dalai Lama pointed out so poignantly, we all have Buddha nature. Spiritual awakening is the process of recognizing our essential goodness, our natural wisdom and compassion. In stark contrast to this trust in our inherent worth, our culture’s guiding myth is the story of Adam and Eve’s exile from the Garden of Eden. We may forget its power because it seems so worn and familiar, but this story shapes and reflects the deep psyche of the West. The message of “original sin” is unequivocal: Because of our basically flawed nature, we do not deserve to be happy, loved by others, at ease with life. We are outcasts, and if we are to reenter the garden, we must redeem our sinful selves. We must overcome our flaws by controlling our bodies, controlling our emotions, controlling our natural surroundings, controlling other people. And we must strive tirelessly—working, acquiring, consuming, achieving, e-mailing, overcommitting and rushing—in a never-ending quest to prove ourselves once and for all.

We extend our best wishes to you, inhabitants of another world. After reading the following message, you should have a basic understanding of civilization on Earth. By dint of long toil and creativity, the human race has built a splendid civilization, blossoming with a multitude of diverse cultures. We have also begun to understand the laws governing the natural world and the development of human societies. We cherish all that we have accomplished. But our world is still flawed. Hate exists, as does prejudice and war. Because of conflicts between the forces of production and the relations of production, wealth distribution is extremely uneven, and large portions of humanity live in poverty and misery. Human societies are working hard to resolve the difficulties and problems they face, striving to create a better future for Earth civilization.The country that sent this message is engaged in this effort. We are dedicated to building an ideal society, where the labor and value of every member of the human race are fully respected, where everyone's material and spiritual needs are fully met, so that civilization on Earth may become more perfect. With the best of intentions, we look forward to establishing contact with other civilized societies in the universe. We look forward to working together with you to build a better life in this vast universe.

The umbrella assertion made by Team B—and the most inflammatory—was that the previous National Intelligence Estimates “substantially misperceived the motivations behind Soviet strategic programs, and thereby tended consistently to underestimate their intensity, scope, and implicit threat.” Soviet military leaders weren’t simply trying to defend their territory and their people; they were readying a First Strike option, and the US intelligence community had missed it. What led to this “grave and dangerous flaw” in threat assessment, according to Team B, was an overreliance on hard technical facts, and a lamentable tendency to downplay “the large body of soft data.” This “soft” data, the ideological leader of Team B, Richard Pipes, would later say, included “his deep knowledge of the Russian soul.

But what might a woman say about church as she? What might a woman say about the church as body and bride? Perhaps she would speak of the way a regular body moves through the world—always changing, never perfect—capable of nurturing life, not simply through the womb, but through hands, feet, eyes, voice, and brain. Every part is sacred. Every part has a function. Perhaps she would speak of impossible expectations and all the time she’s wasted trying to contort herself into the shape of those amorphous silhouettes that flit from magazines and billboards into her mind. Or of this screwed-up notion of purity as a status, as something awarded by men with tests and checklists and the power to give it and take it away. Perhaps she would speak of the surprise of seeing herself—flaws and all—in the mirror on her wedding day. Or of the reality that with new life comes swollen breasts, dry heaves, dirty diapers, snotty noses, late-night arguments, and a whole army of new dangers and fears she never even considered before because life-giving isn’t nearly as glamorous as it sounds, but it’s a thousand times more beautiful. Perhaps she would talk about being underestimated, about surprising people and surprising herself. Or about how there are moments when her own strength startles her, and moments when her weakness—her forgetfulness, her fear, her exhaustion—unnerve her. Maybe she would tell of the time, in the mountains with bare feet on the ground, she stood tall and wise and felt every cell in her body smile in assent as she inhaled and exhaled and in one loud second realized, I’m alive! I’m enfleshed! only to forget it the next. Or maybe she would explain how none of the categories created for her sum her up or capture her essence.

Ford and General Motors executives made a big deal of the occasion by driving to Washington in their hybrid vehicles. Mulally of Ford came in an Escape SUV hybrid. Wagoner of General Motors was chauffeured in a Chevy Malibu hybrid. Poor Bob Nardelli of Chrysler. The pickings were slim. Chrysler, known more for the styling of it's bodies than for its technological savvy, sent Nardelli to Washington in an Aspen Hybrid SUV, about the only "green" thing Chrysler had to offer. Problem is, it was a terrible vehicle and unreliable. Despite being partially powered by a battery, the Aspen ran on a V-8 Hemi and got less than twenty miles to the gallon. The charging system was flawed and difficult to service. His driver was Mike Carlisle, the homicide detective who had retired from the Detroit Police Department just a month earlier. The media was invited to snap bon voyage photographs in Detroit, which they dutifully filed. What they did not see -and what Carlisle later told me- was that there were two engineers tailing Nardelli at a discreet three-mile buffer, carrying laptops and a trunk full of tolls in case the Aspen broke down. Even Chrysler didn't trust their products.

23 Emotions people feel, but can’t explain 1.    Sonder: The realization that each passerby has a life as vivid and complex as your own. 2.    Opia: The ambiguous intensity of Looking someone in the eye, which can feel simultaneously invasive and vulnerable. 3.    Monachopsis: The subtle but persistent feeling of being out of place. 4.    Énouement: The bittersweetness of having arrived in the future, seeing how things turn out, but not being able to tell your past self. 5.    Vellichor: The strange wistfulness of used bookshops. 6.    Rubatosis: The unsettling awareness of your own heartbeat. 7.    Kenopsia: The eerie, forlorn atmosphere of a place that is usually bustling with people but is now abandoned and quiet. 8.    Mauerbauertraurigkeit: The inexplicable urge to push people away, even close friends who you really like. 9.    Jouska: A hypothetical conversation that you compulsively play out in your head. 10.    Chrysalism: The amniotic tranquility of being indoors during a thunderstorm. 11.    Vemödalen: The frustration of photographic something amazing when thousands of identical photos already exist. 12.    Anecdoche: A conversation in which everyone is talking, but nobody is listening 13.    Ellipsism: A sadness that you’ll never be able to know how history will turn out. 14.    Kuebiko: A state of exhaustion inspired by acts of senseless violence. 15.    Lachesism: The desire to be struck by disaster – to survive a plane crash, or to lose everything in a fire. 16.    Exulansis: The tendency to give up trying to talk about an experience because people are unable to relate to it. 17.    Adronitis: Frustration with how long it takes to get to know someone. 18.    Rückkehrunruhe: The feeling of returning home after an immersive trip only to find it fading rapidly from your awareness. 19.    Nodus Tollens: The realization that the plot of your life doesn’t make sense to you anymore. 20.    Onism: The frustration of being stuck in just one body, that inhabits only one place at a time. 21.    Liberosis: The desire to care less about things. 22.    Altschmerz: Weariness with the same old issues that you’ve always had – the same boring flaws and anxieties that you’ve been gnawing on for years. 23.    Occhiolism: The awareness of the smallness of your perspective. John Koenig, The Dictionary of Obscure Sorrows (Simon & Schuster, November 16, 2021)

Crimson silk sheets. I’m in her and she’s looking at me like I’m her world. The woman undoes me. I flinch. I’m having sex with me, seeing myself from his eyes. I look incredible naked—is that how he sees me? He doesn’t see any of my flaws. I’ve never looked half as good to myself. I want to pull out. It feels perverse. I’m fascinated. But this was not what I was hunting for at all . . . Where are the handcuffs? Ah, grab her fucking head, she’s going down on me again. She’ll make me come. Tie her up. Is she back? How much longer do I have? He senses me there. Get out of my HEAD! I deepen the kiss, bite his tongue, and he is violent with lust. I take advantage, diving deep. There’s a thought he’s shielding. I want it. Nobody home but She for Whom I am the World. Can’t go on like this, can’t keep doing it. Why couldn’t he go on? What couldn’t he keep doing? I’m having sex with him, any way he wants me, while I stare up at him with utter worship. Where was the problem there? Weariness suddenly crashes over me. I’m in his body, and I’m coming beneath him, and I’m checking my eyes warily. What the fuck am I doing here? He knew what he was, what I was. He knew we came from different worlds, didn’t belong together. Yet for a few months there’d been no lines of demarcation between us. We’d existed in a place beyond definitions, where no rules had mattered, and I wasn’t the only one who’d reveled in it. But the entire time I’d been lost in sexual bliss, he’d been aware of time passing, of everything that was happening—that I was mindless, I wasn’t willing, and when I snapped out of it I’d blame him. Keep hoping to see the light in her eyes. Even knowing it’ll mean she’s saying good-bye. I had. Irrational or not, I’d held it against him. He’d seen me naked, body and soul, and I hadn’t seen him at all. I’d been blinded by helpless lust that hadn’t been for him. I had been lust, and he’d been there. Just one time, he’s thinking as we watch my glazed eyes go even emptier. One time, what? Instead of pushing, I try a stealth attack. I pretend to retreat, let him think he’s won, and at the last minute turn around. Instead of lunging for his thoughts, I stay very, very still and listen. He pushes my hair out of my face. I look like an animal. There’s no sentience in my gaze. I’m a cavewoman, with a miniscule, pre-historic brain. When you know who I am. Let me be your man.

Achievement ceremonies are revealing about the need of the powerful to punish women through beauty, since the tension of having to repress alarm at female achievement is unusually formalized in them. Beauty myth insults tend to be blurted out at them like death jokes at a funeral. Memories of these achievement ceremonies are supposed to last like Polaroid snapshots that gel into permanent colors, souvenirs to keep of a hard race run; but for girls and young women, the myth keeps those colors always liquid so that, with a word, they can be smeared into the uniform shades of mud. At my college graduation, the commencement speaker, Dick Cavett—who had been a “brother” of the university president in an allmale secret society—was confronted by two thousand young female Yale graduates in mortarboards and academic gowns, and offered them this story: When he was at Yale there were no women. The women went to Vassar. There, they had nude photographs taken in gym class to check their posture. Some of the photos ended up in the pornography black market in New Haven. The punch line: The photos found no buyers. Whether or not the slur was deliberate, it was still effective: We may have been Elis but we would still not make pornography worth his buying. Today, three thousand men of the class of 1984 are sure they are graduates of that university, remembering commencement as they are meant to: proudly. But many of the two thousand women, when they can think of that day at all, recall the feelings of the powerless: exclusion and shame and impotent, complicit silence. We could not make a scene, as it was our parents’ great day for which they had traveled long distances; neither could they, out of the same concern for us. Beauty pornography makes an eating disease seem inevitable, even desirable, if a young woman is to consider herself sexual and valuable: Robin Lakoff and Raquel Scherr in Face Value found in 1984 that “among college women, ‘modern’ definitions of beauty—health, energy, self-confidence”—prevailed. “The bad news” is that they all had “only one overriding concern: the shape and weight of their bodies. They all wanted to lose 5–25 pounds, even though most [were] not remotely overweight. They went into great detail about every flaw in their anatomies, and told of the great disgust they felt every time they looked in the mirror.” The “great disgust” they feel comes from learning the rigid conventions of beauty pornography before they learn their own sexual value; in such an atmosphere, eating diseases make perfect sense.

Closing the door, she turned back to him, taking in the long, muscled length of him on the bed, staring at her. Waiting for her. Perfection. He was perfect, and she was bare before him, bathed in candlelight. She was instantly embarrassed- somehow more embarrassed than she had been that night in his office, when she'd touched herself under his careful guidance. At least then she'd been wearing a corset. Stockings. Tonight, she wore nothing. She was all flaws, each one highlighted by his perfection. He watched her for a long moment before extending one muscled arm, palm up, an irresistible invitation. She went to him without hesitation, and he rolled to his back, pulling her over his lovely, lean chest, staring up at her intently. She covered her breasts in a wave of nerves and trepidation. "When you look at me like that... it's too much." He did not look away. "How do I look at you?" "I don't know what it is... but I feel as though you can see into me. As though, if you could, you would consume me." "It's want, love. Desire like nothing I've never experienced. I'm fairly shaking with it. Come here." The demand was impossible to resist, carrying with it the promise of pleasure beyond her dreams. She went. When she was close enough to touch, he lifted one hand, stroking his fingers along hers where they hid her breasts from view. "I tremble with need for you, Pippa. Please, love, let me see you." The request was raw and wretched, and she couldn't deny him, slowly moving her hands to settle them on his chest, fingers splayed wide across the crisp auburn hair that dusted his skin. She was distracted by that hair, the play of it over muscle- the way it narrowed to a lovely dark line across his flat stomach. He lay still as she touched him, his muscles firm and perfect. "You're so beautiful," she whispered, fingers stroking down his arms to his wrists. His gaze narrowed on her. "I am happy you approve, my lady." She smiled. "Oh I do, my lord. You are a remarkable specimen." White teeth flashed again as she gained her courage, retracing her touch, over his forearms, marveling in the feel of him, reciting from memory, "flexor digitorium superficialis, flexor capri radialis..." along his upper arms, "biceps brachii, tricipitis brachii..." over his shoulders, loving the way his muscles tensed and flexed beneath her touch, "deltoideus..." and down his chest, "subscapularis... pectoralis major..." She stilled, brushing her fingers over the curve of that muscle, the landscape of him... the valleys of his body. He sucked in a breath as her fingers ran over the flat discs of his nipples, arching up to her touch, and she stilled, reveling in her power. He enjoyed her touch. He wanted it. She repeated the stroke, this time with her thumbs. He hissed his pleasure, one wide hand falling to the inside of her knee, sending a river of heat through her. "Don't stop now, love. This is the most effective seduction I've ever experienced.

Jay's downstairs waiting." With her father on one side, and the handrail on the other, Violet descended the stairs as if she were floating. Jay stood at the bottom, watching her, frozen in place like a statue. His black suit looked as if it had been tailored just for him. His jacket fell across his strong shoulders in a perfect line, tapering at his narrow waist. The crisp white linen shirt beneath stood out in contrast against the dark, finely woven wool. He smiled appreciatively as he watched her approach, and Violet felt her breath catch in her throat at the striking image of flawlessness that he presented. "You...are so beautiful," he whispered fervently as he strode toward her, taking her dad's place at her arm. She smiled sheepishly up at him. "So are you." Her mom insisted on taking no fewer than a hundred pictures of the two of them, both alone and together, until Violet felt like her eyes had been permanently damaged by the blinding flash. Finally her father called off her mom, dragging her away into the kitchen so that Violet and Jay could have a moment alone together. "I meant it," he said. "You look amazing." She shook her head, not sure what to say, a little embarrassed by the compliment. "I got you something," he said to her as he reached inside his jacket. "I hope you don't mind, it's not a corsage." Violet couldn't have cared less about having flowers to pin on her dress, but she was curious about what he had brought for her. She watched as he dragged out the moment longer than he needed to, taking his time to reveal his surprise. "I got you this instead." He pulled out a black velvet box, the kind that holds fine jewelry. It was long and narrow. She gasped as she watched him lift the lid. Inside was a delicate silver chain, and on it was the polished outline of a floating silver heart that drifted over the chain that held it. Violet reached out to touch it with her fingertip. "It's beautiful," she sighed. He lifted the necklace from the box and held it out to her. "May I?" he asked. She nodded, her eyes bright with excitement as he clasped the silver chain around her bare throat. "Thank you," she breathed, interlacing her hand into his and squeezing it meaningfully. She reluctantly used the crutches to get out to the car, since there were no handrails for her to hold on to. She left like they ruined the overall effect she was going for. Jay's car was as nice on the inside as it was outside. The interior was rich, smoky gray leather that felt like soft butter as he helped her inside. Aside from a few minor flaws, it could have passed for brand-new. The engine purred to life when he turned the key in the ignition, something that her car had never done. Roar, maybe-purr, never. She was relieved that her uncle hadn't ordered a police escort for the two of them to the dance. She had half expected to see a procession of marked police cars, lights swirling and sirens blaring, in the wake of Jay's sleek black Acura. Despite sitting behind the wheel of his shiny new car, Jay could scarcely take his eyes off her. His admiring gaze found her over and over again, while he barely concentrated on the road ahead of him. Fortunately they didn't have far to go.

One early terracotta statuette from Catal Huyuk in Anatolia depicts an enthroned female in the act of giving birth, supported by two cat-like animals that form her seat (Plate 1). This figure has been identified as a 'birth goddess' and it is this type of early image that has led a number of feminist scholars to posit a 'reign of the goddess' in ancient Near Eastern prehistory. Maria Gimbutas, for whom such images are proof of a perfect matriarchal society in 'Old Europe' , presents an ideal vision in which a socially egalitarian matriarchal culture was overthrown by a destructive patriarchy (Gimbutas 1991). Gerda Lerner has argued for a similar situation in the ancient Near East; however, she does not discuss nude figurines at any length (Lerner 1986a: 147). More recently, critiques of the matriarchal model of prehistory have pointed out the flaws in this methodology (e.g. Conkey and Tringham 1995; Meskell 1995; Goodison and Morris 1998). In all these critiques the identification of such figures as goddesses is rejected as a modern myth. There is no archaeological evidence that these ancient communities were in fact matriarchal, nor is there any evidence that female deities were worshipped exclusively. Male gods may have worshipped simultaneously with the 'mother goddesses' if such images are indeed representations of deities. Nor do such female figures glorify or show admiration for the female body; rather they essentialise it, reducing it to nothing more nor less than a reproductive vessel. The reduction of the head and the diminution of the extremities seem to stress the female form as potentially reproductive, but to what extent this condition was seen as sexual, erotic or matriarchal is unclear. ....Despite the correct rejection of the 'Mother Goddess' and utopian matriarchy myths by recent scholarship, we should not loose track of the overwhelming evidence that the image of female nudity was indeed one of power in ancient Mesopotamia. The goddess Ishtar/Inanna was but one of several goddesses whose erotic allure was represented as a powerful attribute in the literature of the ancient Near East. In contact to the naked male body which was the focus of a variety of meanings in the visual arts, female nudity was always associated with sexuality, and in particular with powerful sexual attraction, Akkadian *kuzbu*. This sexuality was not limited to Ishtar and her cult. As a literary topos, sensuousness is a defining quality for both mortal women and goddesses. In representational art, the nude woman is portrayed in a provocative pose, as the essence of the feminine. For femininity, sexual allure, *kuzbu*, the ideal of the feminine, was thus expressed as nudity in both visual and verbal imagery. While several iconographic types of unclothed females appear in Mesopotamian representations of the historical period - nursing mothers, women in acts of sexual intercourse, entertainers such as dancers and musicians, and isolated frontally represented nudes with or without other attributes - and while these nude female images may have different iconographic functions, the ideal of femininity and female sexuality portrayed in them is similar. -Zainab Bahrani, Women of Babylon: Gender and Representation in Mesopotamia

To understand how shame is influenced by culture, we need to think back to when we were children or young adults, and we first learned how important it is to be liked, to fit in, and to please others. The lessons were often taught by shame; sometimes overtly, other times covertly. Regardless of how they happened, we can all recall experiences of feeling rejected, diminished and ridiculed. Eventually, we learned to fear these feelings. We learned how to change our behaviors, thinking and feelings to avoid feeling shame. In the process, we changed who we were and, in many instances, who we are now. Our culture teaches us about shame—it dictates what is acceptable and what is not. We weren’t born craving perfect bodies. We weren’t born afraid to tell our stories. We weren’t born with a fear of getting too old to feel valuable. We weren’t born with a Pottery Barn catalog in one hand and heartbreaking debt in the other. Shame comes from outside of us—from the messages and expectations of our culture. What comes from the inside of us is a very human need to belong, to relate. We are wired for connection. It’s in our biology. As infants, our need for connection is about survival. As we grow older, connection means thriving—emotionally, physically, spiritually and intellectually. Connection is critical because we all have the basic need to feel accepted and to believe that we belong and are valued for who we are. Shame unravels our connection to others. In fact, I often refer to shame as the fear of disconnection—the fear of being perceived as flawed and unworthy of acceptance or belonging. Shame keeps us from telling our own stories and prevents us from listening to others tell their stories. We silence our voices and keep our secrets out of the fear of disconnection. When we hear others talk about their shame, we often blame them as a way to protect ourselves from feeling uncomfortable. Hearing someone talk about a shaming experience can sometimes be as painful as actually experiencing it for ourselves. Like courage, empathy and compassion are critical components of shame resilience. Practicing compassion allows us to hear shame. Empathy, the most powerful tool of compassion, is an emotional skill that allows us to respond to others in a meaningful, caring way. Empathy is the ability to put ourselves in someone else’s shoes—to understand what someone is experiencing and to reflect back that understanding. When we share a difficult experience with someone, and that person responds in an open, deeply connected way—that’s empathy. Developing empathy can enrich the relationships we have with our partners, colleagues, family members and children. In Chapter 2, I’ll discuss the concept of empathy in great detail. You’ll learn how it works, how we can learn to be empathic and why the opposite of experiencing shame is experiencing empathy. The prerequisite for empathy is compassion. We can only respond empathically if we are willing to hear someone’s pain. We sometimes think of compassion as a saintlike virtue. It’s not. In fact, compassion is possible for anyone who can accept the struggles that make us human—our fears, imperfections, losses and shame. We can only respond compassionately to someone telling her story if we have embraced our own story—shame and all. Compassion is not a virtue—it is a commitment.