Firm Person Quotes

It's what you deserve to hear," I say firmly, my eyes going cloudy with tears. "That you're whole, that you're worth loving, that you're the best person I've ever known.

You're going to meet many people with domineering personalities: the loud, the obnoxious, those that noisily stake their claims in your territory and everywhere else they set foot on. This is the blueprint of a predator. Predators prey on gentleness, peace, calmness, sweetness and any positivity that they sniff out as weakness. Anything that is happy and at peace they mistake for weakness. It's not your job to change these people, but it's your job to show them that your peace and gentleness do not equate to weakness. I have always appeared to be fragile and delicate but the thing is, I am not fragile and I am not delicate. I am very gentle but I can show you that the gentle also possess a poison. I compare myself to silk. People mistake silk to be weak but a silk handkerchief can protect the wearer from a gunshot. There are many people who will want to befriend you if you fit the description of what they think is weak; predators want to have friends that they can dominate over because that makes them feel strong and important. The truth is that predators have no strength and no courage. It is you who are strong, and it is you who has courage. I have lost many a friend over the fact that when they attempt to rip me, they can't. They accuse me of being deceiving; I am not deceiving, I am just made of silk. It is they who are stupid and wrongly take gentleness and fairness for weakness. There are many more predators in this world, so I want you to be made of silk. You are silk.

Something is wrong here. War, disease, death, destruction, hunger, filth, poverty, torture, crime, corruption, and the Ice Capades. Something is definitely wrong. This is not good work. If this is the best God can do, I am not impressed. Results like these do not belong on the résumé of a Supreme Being. This is the kind of shit you'd expect from an office temp with a bad attitude. And just between you and me, in any decently-run universe, this guy would've been out on his all-powerful ass a long time ago. And by the way, I say "this guy", because I firmly believe, looking at these results, that if there is a God, it has to be a man. No woman could or would ever fuck things up like this. So, if there is a God, I think most reasonable people might agree that he's at least incompetent, and maybe, just maybe, doesn't give a shit. Doesn't give a shit, which I admire in a person, and which would explain a lot of these bad results.

A person is wise if he listens to millions of advice and doesn't implement any of it.

Very often in everyday life one sees that by losing one's temper with someone who has already lost his, one does not gain anything but only sets out upon the path of stupidity. He who has enough self-control to stand firm at the moment when the other person is in a temper, wins in the end. It is not he who has spoken a hundred words aloud who has won; it is he who has perhaps spoken only one word.

It was titillating to brush up against the enigma of mortality, to steal a glimpse across its forbidden frontier. Climbing was a magnificient activity, I firmly believed, not in spite of the inherent perils, but precisely because of them.

Honor your challenges, for those spaces that you label as dark are actually there to bring you more light, to strengthen you, to firm your resolve, and to bring out the best in you.

My personal theory is that he has a very firm grasp upon reality, it's simply not a reality the rest of us have ever met before.

The wish of death had been palpably hanging over this otherwise idyllic paradise for a good many years. All business and politics is personal in the Philippines. If it wasn't for the cheap beer and lovely girls one of us would spend an hour in this dump. They [Jehovah's Witnesses] get some kind of frequent flyer points for each person who signs on. I'm not lazy. I'm just motivationally challenged. I'm not fat. I just have lots of stored energy. You don't get it do you? What people think of you matters more than the reality. Marilyn. Despite standing firm at the final hurdle Marilyn was always ready to run the race. After answering the question the woman bent down behind the stand out of sight of all, and crossed herself. It is amazing what you can learn in prison. Merely through casual conversation Rick had acquired the fundamentals of embezzlement, fraud and armed hold up. He wondered at the price of honesty in a grey world whose half tones changed faster than the weather. The banality of truth somehow always surprises the news media before they tart it up. You've ridden jeepneys in peak hour. Where else can you feel up a fourteen-year-old schoolgirl without even trying? [Ralph Winton on the Philippines finer points] Life has no bottom. No matter how bad things are or how far one has sunk things can always get worse. You could call the Oval Office an information rain shadow. In the Philippines, a whole layer of criminals exists who consider that it is their right to rob you unhindered. If you thwart their wicked desires, to their way of thinking you have stolen from them and are evil. There's honest and dishonest corruption in this country. Don't enjoy it too much for it's what we love that usually kills us. The good guys don't always win wars but the winners always make sure that they go down in history as the good guys. The Philippines is like a woman. You love her and hate her at the same time. I never believed in all my born days that ideas of truth and justice were only pretty words to brighten a much darker and more ubiquitous reality. The girl was experiencing the first flushes of love while Rick was at least feeling the methadone equivalent. Although selfishness and greed are more ephemeral than the real values of life their effects on the world often outlive their origins. Miriam's a meteor job. Somewhere out there in space there must be a meteor with her name on it. Tsismis or rumours grow in this land like tropical weeds. Surprises are so common here that nothing is surprising. A crooked leader who can lead is better than a crooked one who can't. Although I always followed the politics of Hitler I emulate the drinking habits of Churchill. It [Australia] is the country that does the least with the most. Rereading the brief lines that told the story in the manner of Fox News reporting the death of a leftist Rick's dark imagination took hold. Didn't your mother ever tell you never to trust a man who doesn't drink? She must have been around twenty years old, was tall for a Filipina and possessed long black hair framing her smooth olive face. This specter of loveliness walked with the assurance of the knowingly beautiful. Her crisp and starched white uniform dazzled in the late-afternoon light and highlighted the natural tan of her skin. Everything about her was in perfect order. In short, she was dressed up like a pox doctor’s clerk. Suddenly, she stopped, turned her head to one side and spat comprehensively into the street. The tiny putrescent puddle contrasted strongly with the studied aplomb of its all-too-recent owner, suggesting all manner of disease and decay.

I'm a firm believer that every person, young or old, has at least one good story to tell.

Definitely not," Talon said. "If you screw up like that, you don't get another chance." "But what if he really loves her and it was a mistake?" "It wasn't," Talon said firmly. "He'd keep his cockadoodle in his pants if he loved her. He wouldn't hurt the person he loved. And she should leave his ass for her own good.

A strong nation, like a strong person, can afford to be gentle, firm, thoughtful, and restrained. It can afford to extend a helping hand to others. It is a weak nation, like a weak person, that must behave with bluster and boasting and rashness and other signs of insecurity.

In this new, turbulent reality, the one person I recognize is him. My memories of him - memories of us - have done something to me. I've changed somewhere deep inside. I feel different. Heavier, like my feet have been more firmly planted, liberated by certainty, free to grow roots here in my own self, free to trust unequivocally in the strength and steadiness of my own heart. It's an empowering discovery, to find that I can trust myself - even when I'm not myself - to make the right choices. To know for certain now that there was at least one mistake I never made. Aaron Warner Anderson is the only emotional through line in my life that ever made sense. He's the only constant. The only steady, reliable heartbeat I've ever had. Aaron, Aaron, Aaron, Aaron. I had no idea how much we'd lost, no idea how much of him I'd longed for. I had no idea how desperately we'd been fighting. How many years we'd fought for moments - minutes - to be together. It fills me with a painful kind of joy. - Ella

4. Religion. Your reason is now mature enough to examine this object. In the first place, divest yourself of all bias in favor of novelty & singularity of opinion... shake off all the fears & servile prejudices, under which weak minds are servilely crouched. Fix reason firmly in her seat, and call to her tribunal every fact, every opinion. Question with boldness even the existence of a God; because, if there be one, he must more approve of the homage of reason, than that of blindfolded fear. You will naturally examine first, the religion of your own country. Read the Bible, then as you would read Livy or Tacitus. The facts which are within the ordinary course of nature, you will believe on the authority of the writer, as you do those of the same kind in Livy and Tacitus. The testimony of the writer weighs in their favor, in one scale, and their not being against the laws of nature, does not weigh against them. But those facts in the Bible which contradict the laws of nature, must be examined with more care, and under a variety of faces. Here you must recur to the pretensions of the writer to inspiration from God. Examine upon what evidence his pretensions are founded, and whether that evidence is so strong, as that its falsehood would be more improbable than a change in the laws of nature, in the case he relates. For example in the book of Joshua we are told the sun stood still several hours. Were we to read that fact in Livy or Tacitus we should class it with their showers of blood, speaking of statues, beasts, &c. But it is said that the writer of that book was inspired. Examine therefore candidly what evidence there is of his having been inspired. The pretension is entitled to your inquiry, because millions believe it. On the other hand you are astronomer enough to know how contrary it is to the law of nature that a body revolving on its axis as the earth does, should have stopped, should not by that sudden stoppage have prostrated animals, trees, buildings, and should after a certain time have resumed its revolution, & that without a second general prostration. Is this arrest of the earth's motion, or the evidence which affirms it, most within the law of probabilities? You will next read the New Testament. It is the history of a personage called Jesus. Keep in your eye the opposite pretensions: 1, of those who say he was begotten by God, born of a virgin, suspended & reversed the laws of nature at will, & ascended bodily into heaven; and 2, of those who say he was a man of illegitimate birth, of a benevolent heart, enthusiastic mind, who set out without pretensions to divinity, ended in believing them, and was punished capitally for sedition, by being gibbeted, according to the Roman law, which punished the first commission of that offence by whipping, & the second by exile, or death in fureâ. ...Do not be frightened from this inquiry by any fear of its consequences. If it ends in a belief that there is no God, you will find incitements to virtue in the comfort and pleasantness you feel in its exercise, and the love of others which it will procure you... In fine, I repeat, you must lay aside all prejudice on both sides, and neither believe nor reject anything, because any other persons, or description of persons, have rejected or believed it... I forgot to observe, when speaking of the New Testament, that you should read all the histories of Christ, as well of those whom a council of ecclesiastics have decided for us, to be Pseudo-evangelists, as those they named Evangelists. Because these Pseudo-evangelists pretended to inspiration, as much as the others, and you are to judge their pretensions by your own reason, and not by the reason of those ecclesiastics. Most of these are lost... [Letter to his nephew, Peter Carr, advising him in matters of religion, 1787]

…one, two, three, four, six, Good Lord, eight? Eight packs? Furthermore, had I actually been feeling said person’s eight pack? And, dear God, I was counting. I had touched each muscle. And great, my hand was still firmly placed against the guy’s stomach. I jerked my hand back and closed my eyes. “Were you just counting my abs?” His voice sounded amused. It also sounded like a movie star voice, the type that makes you want to jump into the TV screen.

He grasped her by the wrist , running a thumb along the sensitive skin underneath. "Then let me call you Mine for a dance or two" She grinned but someone was suddenly between them, a tall, powerfully built person. Sam. He ripped the stranger's hand off of her wrist. "She's spoken for," he growled, all too close to the young man's maked face. The stranger's friend was behind him in an instant, his bronze eyes fixed on Sam. Celaena grabbed Sam's elbow. "Enough," she warned him. The masked stranger looked Sam up and down, then held up his hands. "My mistake," he said, but winked at Celaena before disappeared into the crowd, his armed friend close behind. Celaena whirled to face Sam. "What in hell was that for?" "You're drunk," he told her, so close her chest brushed his, "And he knew it, too." "So?" Even as she said it, someone dancing wildly crashed into her and set her reeling. Sam caught her around the waist, his hands firm on her as he kept her from falling to the ground. "You'll thank me in the morning." "Just because we're working together doesn't mean I'm suddenly incapable of handling myself." His hands were still on her waist. "Let me take you home.

What makes life in Indian organizations difficult is the widespread prevalence of this very contemptuous pride. It stops us from listening to our juniors, subordinates and people down the line. You cannot expect a person to deliver results if you humiliate him, nor can you expect him to be creative if you abuse him or despise him. The line between firmness and harshness, between strong leadership and bullying, between discipline and vindictiveness is very fine, but it has to be drawn.

I believe the defining moment was when certain persons, who shall remain nameless, objected to my fuchsia silk striped waistcoat. I loved that waistcoat. I put my foot down, right then and there; I do not mind telling you!" To punctuate his deeply offended feelings, he stamped one silver-and-pearl-decorated high heel firmly. "No one tells me what I can and cannot wear!" He snapped up a lace fan from where it lay on a hall table and fanned himself vigorously with it for emphasis.

When unions get higher wages for their members by restricting entry into an occupation, those higher wages are at the expense of other workers who find their opportunities reduced. When government pays its employees higher wages, those higher wages are at the expense of the taxpayer. But when workers get higher wages and better working conditions through the free market, when they get raises by firm competing with one another for the best workers, by workers competing with one another for the best jobs, those higher wages are at nobody's expense. They can only come from higher productivity, greater capital investment, more widely diffused skills. The whole pie is bigger - there's more for the worker, but there's also more for the employer, the investor, the consumer, and even the tax collector. That's the way the free market system distributes the fruits of economic progress among all people. That's the secret of the enormous improvements in the conditions of the working person over the past two centuries.

I want to say one last thing, and it’s important. Though I am a generally happy person who feels comfortable in my skin, I do beat myself up because I am influenced by a societal pressure to be thin. All the time. I feel it the same way anybody who picks up a magazine and sees Keira Knightley’s elegantly bony shoulder blades poking out of a backless dress does. I don’t know if I’ve ever seen my shoulder blades once. Honestly, I’m dubious that any part of my body could be so sharp and firm as to be described as a “blade.” I feel it when I wake up in the morning and try on every single pair of my jeans and everything looks bad and I just want to go back to sleep. But my secret is: even though I wish I could be thin, and that I could have the ease of lifestyle that I associate with being thin, I don’t wish for it with all of my heart. Because my heart is reserved for way more important things.

Don't listen to those who say, you are taking too big a chance. Michelangelo would have painted the Sistine floor, and it would surely be rubbed out by today. Most important, don't listen when the little voice of fear inside you rears its ugly head and says "They are all smarter than you out there. They're more talented, they're taller, blonder, prettier, luckier, and they have connections." I firmly believe that if you follow a path that interests you, not to the exclusion of love, sensitivity, and cooperation with others, but with the strength of conviction that you can move others by your own efforts, and do not make success or failure the criteria by which you live, the chances are you'll be a person worthy of your own respects.

I, personally, have resolved never to display weakness, to be always strong and firm and forthright, to show neither fear nor uncertainty-- no matter how fearful and uncertain I may be inside; I see no other way to survive this ordeal.

To persons of spirit like ourselves the only happy marriage is that which is based on a firm foundation of almost incessant quarrelling.

You were with Margo Roth Spiegelman last night? At THREE A.M.? I nodded. Alone? I nodded. Oh my God, if you hooked up with her, you have to tell me every single thing that happened. You have to write me a term paper on the look and feel of Margo Roth Spiegelman's breasts. Thrity pages, minimum! I want you to do a photo-realistic pencil drawing. A sculpture would also be acceptable. I was wondering if it would be possible for you to write a sestina about Margo Roth Spiegelman's breasts? Your six words are: pink, round, firmness, succulent, supple, and pillowy. Personally, I think at least one of the words should be buhbuhbuhbuh.

To have a caring and committed heart toward someone—a heart so firm in its devotion as to sooner stop beating than neglect the object of its desire despite the person's state of health, appearance, reputation, finances, troubles, or challenges—that, dear world, is love. It is a rare find.

If New Orleans is not fully in the mainstream of culture, neither is it fully in the mainstream of time. Lacking a well-defined present, it lives somewhere between its past and its future, as if uncertain whether to advance or to retreat. Perhaps it is its perpetual ambivalence that is its secret charm. Somewhere between Preservation Hall and the Superdome, between voodoo and cybernetics, New Orleans listens eagerly to the seductive promises of the future but keeps at least one foot firmly planted in its history, and in the end, conforms, like an artist, not to the world but to its own inner being--ever mindful of its personal style.

A successful person is one who can lay a firm foundation with the bricks that others throw at him or her.

I’m not a violent person, Sydney. Not at all. I’ll make love over war any day. But I swear, if they’d hurt you—” “They didn’t,” I said firmly. I refused to let him know how scared I’d been because I was afraid he might go after them. “I’m fine. You came to the rescue.” A smile played at his lips. “Something tells me you would’ve rescued yourself.” And like that, the smile vanished. “But spirit would’ve been a lot more effective than a branch.” “Your treejitsu was very effective.

From that so firmly suppressed feeling, present all along, that when he looks at her, when he speaks to her, he is addressing not only the superficial but also the deep concealed parts of her personality – without meaning to, without knowing how not to.

...I still cannot tap on your walls and discover by the hollow or firm sounds which of your walls are merely decorative, and which ones hold everything up.

...What I have denied and what my reason compels me to deny, is the existence of a Being throned above us as a god, directing our mundane affairs in detail, regarding us as individuals, punishing us, rewarding us as human judges might. When the churches learn to take this rational view of things, when they become true schools of ethics and stop teaching fables, they will be more effective than they are to-day... If they would turn all that ability to teaching this one thing – the fact that honesty is best, that selfishness and lies of any sort must surely fail to produce happiness – they would accomplish actual things. Religious faiths and creeds have greatly hampered our development. They have absorbed and wasted some fine intellects. That creeds are getting to be less and less important to the average mind with every passing year is a good sign, I think, although I do not wish to talk about what is commonly called theology. The criticisms which have been hurled at me have not worried me. A man cannot control his beliefs. If he is honest in his frank expression of them, that is all that can in justice be required of him. Professor Thomson and a thousand others do not in the least agree with me. His criticism of me, as I read it, charged that because I doubted the soul’s immortality, or ‘personality,’ as he called it, my mind must be abnormal, ‘pathological,’ in other, words, diseased... I try to say exactly what I honestly believe to be the truth, and more than that no man can do. I honestly believe that creedists have built up a mighty structure of inaccuracy, based, curiously, on those fundamental truths which I, with every honest man, must not alone admit but earnestly acclaim. I have been working on the same lines for many years. I have tried to go as far as possible toward the bottom of each subject I have studied. I have not reached my conclusions through study of traditions; I have reached them through the study of hard fact. I cannot see that unproved theories or sentiment should be permitted to have influence in the building of conviction upon matters so important. Science proves its theories or it rejects them. I have never seen the slightest scientific proof of the religious theories of heaven and hell, of future life for individuals, or of a personal God. I earnestly believe that I am right; I cannot help believing as I do... I cannot accept as final any theory which is not provable. The theories of the theologians cannot be proved. Proof, proof! That is what I always have been after; that is what my mind requires before it can accept a theory as fact. Some things are provable, some things disprovable, some things are doubtful. All the problems which perplex us, now, will, soon or late, be solved, and solved beyond a question through scientific investigation. The thing which most impresses me about theology is that it does not seem to be investigating. It seems to be asserting, merely, without actual study. ...Moral teaching is the thing we need most in this world, and many of these men could be great moral teachers if they would but give their whole time to it, and to scientific search for the rock-bottom truth, instead of wasting it upon expounding theories of theology which are not in the first place firmly based. What we need is search for fundamentals, not reiteration of traditions born in days when men knew even less than we do now. [Columbian Magazine interview]

Few things build a person up like affirmation. According to Webster’s New World Dictionary, Third College Edition (Simon and Schuster, 1991), the word affirm comes from ad firmare, which means “to make firm.” So when you affirm people, you make firm within them the things you see about them. Do that often enough, and the belief that solidifies within them will become stronger than the doubts they have about themselves.

He said, “I know somebody you could kiss.” “Who?” She realized his eyes were amused. “Oh, wait.” He shrugged. He was maybe the only person Blue knew who could preserve the integrity of a shrug while lying down. “It’s not like you’re going to kill me. I mean, if you were curious.” She hadn’t thought she was curious. It hadn’t been an option, after all. Not being able to kiss someone was a lot like being poor. She tried not to dwell on the things she couldn’t have. But now— “Okay,” she said. “What?” “I said okay.” He blushed. Or rather, because he was dead, he became normal colored. “Uh.” He propped himself on an elbow. “Well.” She unburied her face from the pillow. “Just, like—” He leaned toward her. Blue felt a thrill for a half a second. No, more like a quarter second. Because after that she felt the too-firm pucker of his tense lips. His mouth mashed her lips until it met teeth. The entire thing was at once slimy and ticklish and hilarious. They both gasped an embarrassed laugh. Noah said, “Bah!” Blue considered wiping her mouth, but felt that would be rude. It was all fairly underwhelming. She said, “Well.” “Wait,” Noah replied, “waitwaitwait.” He pulled one of Blue’s hairs out of his mouth. “I wasn’t ready.” He shook out his hands as if Blue’s lips were a sporting event and cramping was a very real possibility. “Go,” Blue said. This time they only got within a breath of each other’s lips when they both began to laugh. She closed the distance and was rewarded with another kiss that felt a lot like kissing a dishwasher. “I’m doing something wrong?” she suggested. “Sometimes it’s better with tongue,” he replied dubiously. They regarded each other. Blue squinted, “Are you sure you’ve done this before?” “Hey!” he protested. “It’s weird for me, ‘cause it’s you.” “Well, it’s weird for me because it’s you.” “We can stop.” “Maybe we should.” Noah pushed himself up farther on his elbow and gazed at the ceiling vaguely. Finally, he dropped his eyes back to her. “You’ve seen, like, movies. Of kisses, right? Your lips need to be, like, wanting to be kissed.” Blue touched her mouth. “What are they doing now?” “Like, bracing themselves.” She pursed and unpursed her lips. She saw his point. “So imagine one of those,” Noah suggested. She sighed and sifted through her memories until she found one that would do. It wasn’t a movie kiss, however. It was the kiss the dreaming tree had showed her in Cabeswater. Her first and only kiss with Gansey, right before he died. She thought about his nice mouth when he smiled. About his pleasant eyes when he laughed. She closed her eyes. Placing an elbow on the other side of her head, Noah leaned close and kissed her once more. This time, it was more of a thought than a feeling, a soft heat that began at her mouth and unfurled through the rest of her. One of his cold hands slid behind her neck and he kissed her again, lips parted. It was not just a touch, an action. It was a simplification of both of them: They were no longer Noah Czerny and Blue Sargent. They were now just him and her. Not even that. They were only the time that they held between them.

The firm, the enduring, the simple, and the modest are near to virtue.

Colonel Cargill was so awful a marketing executive that his services were much sought after by firms eager to establish losses for tax purposes. His prices were high, for failure often did not come easily. He had to start at the top and work his way down, and with sympathetic friends in Washington, losing money was no simple matter. It took months of hard work and careful misplanning. A person misplaced, disorganized, miscalculated, overlooked everything and open every loophole, and just when he thought he had it made, the government gave him a lake or a forest or an oilfield and spoiled everything. Even with such handicaps, Colonel Cargill could be relied on to run the most prosperous enterprise into the ground. He was a self-made man who owed his lack of success to nobody.

The upper classes of this country raped this country. You fucked people. You built a castle to rip people off. Not once in all these years have I come across a person inside a big Wall Street firm who was having a crisis of conscience. Nobody

Whenever you go out-of-doors, draw the chin in, carry the crown of the head high, and fill the lungs to the utmost; drink in the sunshine; greet your friends with a smile, and put soul into every handclasp. Do not fear being misunderstood and do not waste a minute thinking about your enemies. Try to fix firmly in your mind what you would like to do; and then, without veering off direction, you will move straight to the goal. Keep your mind on the great and splendid things you would like to do, and then, as the days go gliding away, you will find yourself unconsciously seizing upon the opportunities that are requiered for the fulfillment of your desire, just as the coral insect takes from the running tide the element it needs. Picture in your mind the able, earnest, useful person you desire to be, and the thought you hold is hourly transforming you into that particular individual... Thought is supreme. Preserve a right mental attitude - the attitude of courage, frankness, and good cheer. To think rightly is to create. All things come through desire and every sincere prayer is answered. We become like that on which our hearts are fixed. Carry your chin in and the crown of your head high. We are good in the chrysalis.

I just wanted to thank you," he says, his voice low. "A group of scientists told you that my genes were damaged, that there was something wrong with me - they showed you test results that proved it. And I even started to believe it." He touches my face, his thumb skimming my cheekbone, and his eyes on mine, intense and insistent. "You never believed it," he says. "Not for a second. You always insisted that I was... I don't know, whole." I cover his hand with my own. "Well, you are." "No one has ever told me that before," he says softly. "It's what you deserve to hear," I say firmly, my eyes going cloudy with tears. "That you're whole, that you're worth loving, that you're the best person I've ever known.

Everyone lets the present moment slip by, and then looks for it as though he thought it were somewhere else. No one seems to have noticed this. But while grasping this firmly, one must pile experience upon experience. Once a man has come to this understanding he will be a different person from that point on, though he may not always bear his truth in mind.

Rory's not my pet dog!' I [Amy] yelled at the Doctor. 'Well, that would be better.' He was truly angry. 'Dogs I can live with.' He paused, suddenly hopeful. 'Quite sure you're not a cat person?' 'This isn't getting him back,' I said. He pulled a face. 'Who said I wanted him back? I was just suggesting a few alternatives. Nice little ginger tom. Have to get it neutered, of course.' He smiled winningly. 'I'd let you name him.' 'We'll find Rory.' I was firm. 'And then neuter him.

We have still not had a death. A person does not belong to a place until there is someone dead under the ground." he said. "If I have to die for the rest of you to stay here, I will die" replied Ursula with a soft firmness.

Height is important. But so is depth. You have to hit your bottom. You have to go down until you can't go lower, until you feel as if you'll suffocate from your despair. Then, you have to escape from it. What is crucial is to discover your driving force. In other words, you have to find what makes you stand firm again. Once you find it, don't ever let go. It can be a person or a desire. It can be evil and disgusting. But stick to it.

It's been my experience," observed Emma McChesney, "that when a firm condescends to pay a woman twice as much as a man, that means she's worth six times as much.

We are split people. For myself, half of me wishes to sit quietly with legs crossed, letting the things that are beyond my control wash over me. But the other half wants to fight a holy war. Jihad! And certainly we could argue this out in the street, but I think, in the end, your past is not my past and your truth is not my truth and your solution---it is not my solution. So I do not know what it is you would like me to say. Truth and firmness is one suggestion, though there are many people you can ask if that answer does not satisfy. Personally, my hope lies in the last days. The prophet Muhammad---peace be upon Him!---tells us that on the Day of Resurrection everyone will be struck unconscious. Deaf and dumb. No chitchat. Tongueless. And what a bloody relief that will be.

We are fast moving into something, we are fast flung into something like asteroids cast into space by the death of a planet, we the people of earth are cast into space like burning asteroids and if we wish not to disintegrate into nothingness we must begin to now hold onto only the things that matter while letting go of all that doesn't. For when all of our dust and ice deteriorates into the cosmos we will be left only with ourselves and nothing else. So if you want to be there in the end, today is the day to start holding onto your children, holding onto your loved ones; onto those who share your soul. Harbor and anchor into your heart justice, truth, courage, bravery, belief, a firm vision, a steadfast and sound mind. Be the person of meaningful and valuable thoughts. Don't look to the left, don't look to the right; we simply don't have the time. Never be afraid of fear.

The man needs to be firm and resolute. He needs to be confident and assured. He needs to be her rock: the one man in the world his submissive can turn to for advice, help, guidance and comfort. And he needs to be able to arouse and excite her. He needs to be able to keep her on edge and off balance. He needs to know her better than she knows herself – and he needs to be all these things to her without losing his honor, or destroying her dignity and independence. He needs to lift her up, Leticia, so that she becomes the person she wants to be, and then he needs to hold her there so she can never ever fall.” Leticia stared up at me and for a long time said

The awakened sages call a person wise when all his undertakings are free from anxiety about results; all his selfish desires have been consumed in the fire of knowledge. 20 The wise, ever satisfied, have abandoned all external supports. Their security is unaffected by the results of their action; even while acting, they really do nothing at all. 21 Free from expectations and from all sense of possession, with mind and body firmly controlled by the Self, they do not incur sin by the performance of physical action. 22 They live in freedom who have gone beyond the dualities of life. Competing with no one, they are alike in success and failure and content with whatever comes to them. 23 They are free, without selfish attachments; their minds are fixed in knowledge. They perform all work in the spirit of service, and their karma is dissolved.

You don't understand," Lionheart said, turning his back on the cat. "No one does." "While I am a firm believer in the uniqueness of each person," said the cat, "the motications of the spirit are as predictable as the seasons.

Political freedom is great. But personal, social, and emotional freedom—when it becomes an ultimate end—absolutely sucks. It leads to a random, busy life with no discernible direction, no firm foundation, and in which, as Marx put it, all that’s solid melts to air. It turns out that freedom isn’t an ocean you want to spend your life in. Freedom is a river you want to get across so you can plant yourself on the other side—and fully commit to something.

I believe firmly in the efficacy of religion, in its powerful influence on a person’s whole life. It helps immeasurably to meet the storm and stress of life and keep you attuned to the Divine inspiration. Without inspiration, we would perish.

When a cycle of civilisation is reaching its end, it is difficult to achieve anything by resisting it and by directly opposing the forces in motion. The current is too strong; one would be overwhelmed. The essential thing is to not let oneself be impressed by the omnipotence and apparent triumph of the forces of the epoch. These forces, devoid of connection with any higher principle, are in fact, on a short chain. One should not become fixated on the present, and on things at hand, but keep in view the conditions that may come about in the future. Thus the principle to follow could be that of letting the forces and processes of this epoch take their own course, while keeping oneself firm and ready to intervene when "the tiger, which cannot leap of the person riding it, is tired of running".

I have begun to wonder where I came from. The person I am now, this fumbling, stumbling supplicant... was I built on the foundations of my old life, or did I rise from the grave a blank state? How much of me is inherited, and how much is my own creation? Questions that were once just idle musings have begun to feel strangely urgent. Am I firmly rooted to what came before? Or can I choose to deviate?

Sorry I overheard that, but I'm glad he's staying," Luke's sister said. "Not just because he'll be near me but because it gives him a chance to get over you." Jocelyn sounded defensive. "Amatis-" "It's been a long time, Jocelyn," Amatis said. "If you don't love him, you ought to let him go." Jocelyn was silent. Clary wished she could see her mother's expression- did she looked sad? Angry? Resigned? Amatis gave a little gasp. "Unless- you do love him?" "Amatis, I can't-" "You do! you do!" There was a sharp sound, as if Amatis had clapped her hands together. "I knew you did! I always knew it!" "It doesn't matter." Jocelyn sounded tired. "It wouldn't be fair to Luke." "I don't want to hear it." There was a rustling noise, and Jocelyn made a sound of protest. Clary wondered if Amatis had actually grabbed hold of her mother. "If you love him, you go right now and tell him. Right now, before he goes to the Council." "But they want him to be their Council member! And he wants to-" "All Lucian wants," said Amatis firmly, "is you. You and Clary. That's all he ever wanted. Now go." Before Clary had a chance to move, Jocelyn dashed out into the hallway. She headed toward the door- and saw Clary, flattened against the wall. Halting, she opened her mouth in surprise. "Clary!" She sounded as if she were trying to make her voice bright and cheerful, and failed miserably. "I didn't realize you were here." Clary stepped away from the wall, grabbed hold of the doorknob, and threw the door wide open. Bright sunlight poured into the hall. Jocelyn stood blinking in the harsh illumination, her eyes on her daughter. "If you don't go after Luke," Clary said, enunciating very clearly, "I, personally, will kill you." For a moment Jocelyn looked astonished. Then she smiled. "Well," she said, "if you put it like that." A moment later she was out of the house, hurrying down the canal path toward the Accords Hall. Clary shut the door behind her and leaned against it. Amatis, emerging from the living room, darted past her to lean on the window sill, glancing aniously out through the pane. "Do you think she'll catch him before he gets to the Hall?" "My mom's spent her whole life chasing me around," Clary said. "She moves fast.

When I was a little girl I wanted to be a reindeer-the flying kind. I spent a couple years galloping around looking for lichen and fantasizing about boy reindeer. Then one day I saw Peter Pan and my reindeer phase was over. I didn't understand the allure of not growing up, because every little girl got boobs and go steady. I did understand that a flying Peter Pan was better than a flying reindeer. Mary Lou had seen Peter Pan too, but Mary Lou's ambition was to be Wendy, so Mary Lou and I made a good pair. On most any day we could be seen holding hands, running through the neighborhood singing, "I can fly! I can fly!" If we'd been older this probably would have started rumors. The Peter Pan stage was actually pretty short-lived because a few months into Peter Pan I discovered Wonder Woman. Wonder Woman couldn't fly, but she had big, fat bulging boobs crammed into a sexy Wondersuit. Barbie was firmly entrenched as role model in the burg, but Wonder Woman gave her a good run for her money. Not only did Wonder Woman spill over her Wondercups but she also kicked serious ass. If I had to name the single most influential person in my life it would have to be Wonder Woman. All during my teens and early twenties I wanted to be a rock star. The fact that I can't play a musical instrument or carry a tune did nothing to diminish the fantasy. During my more realistic moments I wanted to be a rock star's girlfriend.

Instead of being groomed for her future husband and/or career, a young lady should be first taught to love herself. I am a firm believer that if you put yourself first and find out who you are as a person, everything else will fall into place. Sadly, that is not what a young lady is taught. We are taught to love others and to put everyone’s needs before our own. We are taught to make sacrifices at an early age to the point where we do not know any better as we age. The edges of our life are rough because we do not know who we are as a person.

[Abusers] blame the world - circumstances, other people - for their defeats, misfortune, misconduct, and failures. The abuser firmly believes that his life is swayed by currents and persons over which he has no influence whatsoever (he has an external locus of control). But there are even subtler variants of this psychological defense mechanism. Not infrequently an abuser will say: "I made a mistake because I am stupid", implying that his deficiencies and inadequacy are things he cannot help having and cannot change. This is also an alloplastic defense because it abrogates responsibility. Many abusers exclaim: "I misbehaved because I completely lost my temper." On the surface, this appears to be an autoplastic defense with the abuser assuming responsibility for his misconduct. But it could be interpreted as an alloplastic defense, depending on whether the abuser believes that he can control his temper.

Be careful, however, lest this reading of many authors and books of every sort may tend to make you discursive and unsteady. You must linger among a limited number of master thinkers, and digest their works, if you would derive ideas which shall win firm hold in your mind. Everywhere means nowhere. When a person spends all his time in foreign travel, he ends by having many acquaintances, but no friends. And the same thing must hold true of men who seek intimate acquaintance with no single author, but visit them all in a hasty and hurried manner.

Against attackers, your surest defence is cold iron. Against defenders, often the best tactic is to sheathe your weapon and refuse the game. Reserve contempt for those who have truly earned it, but see the contempt you permit yourself to feel not as a weapon, but as armour against their assaults. Finally, be ready to disarm with a smile, even as you cut deep with words.’ ‘Passive.’ ‘Of a sort, yes. It is more a matter of warning off potential adversaries. In effect, you are saying: Be careful how close you tread. You cannot hurt me, but if I am pushed hard enough, I will wound you. In some things you must never yield, but these things are not eternally changeless or explicitly inflexible; rather, they are yours to decide upon, yours to reshape if you deem it prudent. They are immune to the pressure of others, but not indifferent to their arguments. Weigh and gauge at all times, and decide for yourself value and worth. But when you sense that a line has been crossed by the other person, when you sense that what is under attack is, in fact, your self-esteem, then gird yourself and stand firm.

Medication is an incredibly attractive concept. Not just for the person with depression, or the person running a pharmaceutical firm, but for society as a whole. It underlines the idea we have hammered into us by the hundred thousand TV ads we have seen that everything can be fixed by consuming things.

I am a patriot. I have always sought to serve my country, in theory a Republic. Learning that secrecy was evil rather than good was my first step. From there it was a steady march toward open-source everything. Now I see all the evil that secrecy enables in a corrupt Congress, a corrupt Executive, a corrupt economy, and a corrupt society. I see that the greatest service I or any other person can render to the Republic is to march firmly, non-violently, toward open-source everything.

I have found that there are three key steps to identifying your own core personal projects. First, think back to what you loved to do when you were a child. How did you answer the question of what you wanted to be when you grew up? The specific answer you gave may have been off the mark, but the underlying impulse was not. If you wanted to be a fireman, what did a fireman mean to you? A good man who rescued people in distress? A daredevil? Or the simple pleasure of operating a truck? If you wanted to be a dancer, was it because you got to wear a costume, or because you craved applause, or was it the pure joy of twirling around at lightning speed? You may have known more about who you were then than you do now. Second, pay attention to the work you gravitate to. At my law firm I never once volunteered to take on an extra corporate legal assignment, but I did spend a lot of time doing pro bono work for a nonprofit women’s leadership organization. I also sat on several law firm committees dedicated to mentoring, training, and personal development for young lawyers in the firm. Now, as you can probably tell from this book, I am not the committee type. But the goals of those committees lit me up, so that’s what I did. Finally, pay attention to what you envy. Jealousy is an ugly emotion, but it tells the truth. You mostly envy those who have what you desire.

I thought about that while he made his next calls, while I kept on with the newsletters. I thought about it during Sunday service at Word of Life, and during study hours in my room, with the Viking Erin and her squeaky pink highlighter. What it meant to really believe in something—for real. Belief. The big dictionary in the Promise library said it meant something one accepts as true or real; a firmly held conviction or opinion. But even that definition, as short and simple as it was, confused me. True or real: Those were definite words; opinion and conviction just weren't—opinions wavered and changed and fluctuated with the person, the situation. And most troubling of all was the word accepts. Something one accepts. I was much better at excepting everything than accepting anything, at least anything for certain, for definite. That much I knew. That much I believed.

But if there is a sense of reality, and no one will doubt that it has its justification for existing, then there must also be something we can call a sense of possibility. Whoever has it does not say, for instance: Here this or that has happened, will happen, must happen; but he invents: Here this or that might, could, or ought to happen. If he is told that something is the way it is, he will think: Well, it could probably just as well be otherwise. [...] Such possibilists are said to inhabit a more delicate medium, a hazy medium of mist, fantasy, daydreams, and the subjunctive mood. Children who show this tendency are dealt with firmly and warned that such persons are cranks, dreamers, weaklings, know-it-alls, or troublemakers. Such fools are also called idealists by those who wish to praise them. But all this clearly applies only to their weak subspecies, those who cannot comprehend reality or who, in their melancholic condition, avoid it. These are people in whom the lack of a sense of reality is a real deficiency.

Men and women drink essentially because they like the effect produced by alcohol. The sensation is so elusive that, while they admit it is injurious, they cannot after a time differentiate the true from the false. To them, their alcoholic life seems the only normal one. They are restless, irritable and discontented, unless they can again experience the sense of ease and comfort which comes at once by taking a few drinks—drinks which they see others taking with impunity. After they have succumbed to the desire again, as so many do, and the phenomenon of craving develops, they pass through the well-known stages of a spree, emerging remorseful, with a firm resolution not to drink again. This is repeated over and over, and unless this person can experience an entire psychic change there is very little hope of his recovery. On the other hand—and strange as this may seem to those who do not understand—once a psychic change has occurred, the very same person who seemed doomed, who had so many problems he despaired of ever solving them, suddenly finds himself easily able to control his desire for alcohol, the only effort necessary being that required to follow a few simple rules.

All my life, I have been searching for a home," the drow said quietly. "All my life, I have been wanting more than that which was offered to me, more than Menzoberranzan, more than friends who stood beside me out of personal gain. I always thought home would be a place, and indeed it is, but not in any physical sense. It is a place in here," Drizzt said, putting a hand to his heart and turning back to look upon his companions. "It is a feeling given by true friends. I know this now, and know that I am home." "But ye're off to Carradoon," Cattie-brie said softly. "And so're we!" Bruenor bellowed. Drizzt smiled at them, laughed aloud. "If circumstances will not allow me to remain at home," the ranger said firmly, "then I will simply take my home with me!

There's this mental illness, right? It's called 'anhedonia.' It means 'without pleasure.' You can look it up, though all you really need to do is look around." She motioned to the door the other women had disappeared through, and to the world at large. "A good deal of people, mostly women, spend their entire lives in this state. It's a sort of half-death. But if you recognize this, you can fix it...You focus on bliss. Small pleasures. Fill your day with as many as you can fit into twenty-four hours. You devote every possible moment not to fulfilling another person-a man-but yourself."-Suzanne "Sounds hedonistic"- Joanna "But once you can do this, you start attracting everyone to you. You dont need compare yourself to some other girl, no matter how young or firm or perky she is.....Trust me. A woman like this, one at her best? We're the color of the world. We're the light and the beauty. So focus on your pleasure, and the man you want can't help but realize...that he may be a prince...but your a goddess.-Suzanne

The priest then turning toward the bride, inquired: "Wilt thou have this man to be thy wedded husband, etc., etc., so long as ye both shall live?" To which the bride, throwing aside her veil, answered, firmly: "No! Not if he were the last man and I the last woman on the face of the earth and the human race was about to become extinct and the angel of Gabriel came down from above to ask it of me as a personal favor." The effect of this outburst, this revelation, this explosion, may be imagined but can never be adequately described.

Are you afraid?” an interviewer asked him after the bombing, and there was a pause, and then Martin Luther King said, very firmly, “No, I’m not. My attitude is that this is a great cause, a great issue that we’re confronted with, and that the consequences for my personal life are not particularly important. It is the triumph of a cause that I am concerned about, and I have always felt that ultimately along the way of life an individual must stand up and be counted, and be willing to face the consequences, whatever they are, and if he is filled with fear, he cannot do it.

In the twenties the religious education of children was classified as a political crime under Article 58-10 of the Code—in other words, counterrevolutionary propaganda! True, one was still permitted to renounce one's religion at one's trial: it didn't often happen but it nonetheless did happen that the father would renounce his religion and remain at home to raise the children while the mother went to the Solovetsky Islands. (Throughout all those years women manifested great firmness in their faith.) All persons convicted of religious activity received tenners, the longest term then given.

Strolling, keeping step, his stout polished well-made boots setting themselves down firmly beside her thin-soled black suede, they put off as long as they could the end of their moment together, and kept up as well as they could their small talk that flew back and forth over little grooves worn in the thin upper suface of the brain, things you could say and hear clink reassuringly at once without disturbing the radiance which played and darted about the simple and lovely miracle of being two persons named Adam and Miranda, twenty-four years old each, alive and on earth at the same moment: 'Are you in the mood for dancing, Miranda?' and 'I'm always in the mood for dancing, Adam!' but there were things in the way, the day that ended with dancing was a long way to go.

Here's Grant," Logan said as they reached a large, hulking man at the end of the line. "You're going to meet him several times." "What's all this, Captain?" Uneasy, the big man rubbed his shaved head with one palm and looked around. "Where are we now?" Logan reached out and placed a firm hand on Grant's shoulder. "Be easy. We're back in Scotland, mo chariad. The war's over, and we're at Lannair Castle in Invernesshire." The big man's eyes turned to Maddie. He looked at her as though he were struggling to focus. "Who's this lass?" Maddie offered her hand. "I'm Madeline." "This is your sweetheart?" Grant asked Logan. "The one what sent all the letters?" Logan nodded. "I'm marrying her. Right now, as a matter of fact." "Are ye?" The man stared at her for a moment, and then a low chuckle rumbled from his chest. Grinning, he dug his elbow into Logan's side. "You lucky bastard." In that moment, Maddie knew one thing. Private Malcolm Allan Grant was her new favorite person. -Logan, Grant, & Maddie

The most important question for every client is "W X ho are you?" I'm not as interested in an answer as I am in teaching a process that the girl can use for the rest of her life. The process involves looking within to find a true core of self, acknowledging unique gifts, accepting all feelings, not just the socially acceptable ones, and making deep and firm decisions about values and meaning. The process includes knowing the difference between thinking and feeling, between immediate gratification and long-term goals, and between her own voice and the voices of others. The process includes discovering the personal impact of our cultural rules for women. It includes discussion about breaking those rules and formulating new, healthy guidelines for the self. The process teaches girls to chart a course based on the dictates of their true selves. The process is nonlinear, arduous, and discouraging. It is also joyful, creative and full of surprises.

Everyone is familiar with the phenomenon of feeling more or less alive on different days. Everyone knows on any given day that there are energies slumbering in him which the incitements of that day do not call forth, but which he might display if these were greater. Most of us feel as if a sort of cloud weighed upon us, keeping us below our highest notch of clearness in discernment, sureness in reasoning, or firmness in deciding. Compared with what we ought to be, we are only half awake. Our fires are damped, our drafts are checked. We are making use of only a small part of our possible mental and physical resources. In some persons this sense of being cut off from their rightful resources is extreme, and we then get the formidable neurasthenic and psychasthenic conditions, with life grown into one tissue of impossibilities, that so many medical books describe. Stating the thing broadly, the human individual thus lives far within his limits; he possesses powers of various sorts which he habitually fails to use. He energizes below his maximum, and he behaves below his optimum. In elementary faculty, in co-ordination, in power of inhibition and co ntro l, in every conceivable way, his life is contracted like the field of vision of an hysteric subject — but with less excuse, for the poor hysteric is diseased, while in the rest of us, it is only an inveterate habit — the habit of inferiority to our full self — that is bad.

If there is something, though, if there is...well, I believe in the things I love...the feel of a good horse under me, the blue along those mountains over yonder, the firm, confident feel of a good gunbutt in my hand, the way the red gold of your hair looks against your throat. The creak of a saddle in the hot sun and the long riding, the way you feel when you come to the top of a ridge and look down across miles and miles of land you have never seen, or maybe no man has ever seen. I believe in the pleasant sound of running water, the way the leaves turn red in the fall. I believe in the smell of autumn leaves burning, and the crackle of a burning log. Sort of sounds like it was chuckling over the memories of a time when it was a tree. I like the sound of rain on a roof, and the look of a fire in a fireplace, and the embers of a campfire and coffee in the morning. I believe in the solid, hearty, healthy feel of a of a fist landing, the feel of a girl in my arms, warm and close. Those are the things that matter.

It was a casual, domestic scene. Nothing extraordinary. Yet it triggered a longing so fierce and unexpected I had to turn away. I firmly believed people didn't need a significant other to be happy. If someone wanted to be in a relationship, great. If they didn't, also great. The same went for children, marriage, etc. There were no universal barometers for happiness. A person's life could be just as fulfilling without a romantic partner as it was with one. But there were times, like now, when I yearned to experience that kind of unconditional love. To have someone care for me through the good, the bad, and the inevitable mistakes I made. What would it be like to be loved so deeply by someone that I wouldn't have to worry about every little move possibly driving them away?

No one, not even a ‘friend,’ can make us better. But it is a great happiness in life to meet a person of quite different construction, different bent, completely dissimilar views who, while always remaining himself and in no wise echoing us nor currying favor with us (as sometimes happens) and not trying to insinuate his soul (and an insincere soul at that!) into our psyche, into our muddle, into our tangle, would stand as a firm wall, as a check to our follies and our irrationalities, which every human being has. Friendship lies in contradiction and not in agreement! Verily, God granted me Strakhov as a teacher and my friendship with him, my feelings for him were ever a kind of firm wall on which I felt I could always lean, or rather rest. And it won’t let you fall, and it gives warmth

In the peculiar fate of people that makes them fat and rich, when this happens very swiftly there is the menace of the dreamy state that plunders their reality. Let's say that anyway old age and death would come, so why shouldn't the passage be comfortable? But this proposal doesn't make a firm mind, in the strange area where things swim too fast. Against this trouble thought may be a remedy; force of person is another one, and money and big-scale lavishness, unpierceable concreteness, organizational deeds. So there are these various remedies and many more, older ones, but you don't actually have full choice among all the varieties, especially those older ones of the invisible world. Most people make do with what they have, and labor in their given visible world, and this has its own stubborn merit.

When you live in complete acceptance of what is, that is the end of all drama in your life. Nobody can even have an argument with you, no matter how hard he or she tries. You cannot have an argument with a fully conscious person. An argument implies identification with your mind and a mental position, as well as resistance and reaction to the other person’s position. The result is that the polar opposites become mutually energized. These are the mechanics of unconsciousness. You can still make your point clearly and firmly, but there will be no reactive force behind it, no defense or attack. So it won’t turn into drama. When you are fully conscious, you cease to be in conflict. “No one who is at one with himself can even conceive of conflict,” states A Course in Miracles. This refers not only to conflict with other people but more fundamentally to conflict within you, which ceases when there is no longer any clash between the demands and expectations of your mind and what is.

Come, Paul!" she reiterated, her eye grazing me with its hard ray like a steel stylet. She pushed against her kinsman. I thought he receded; I thought he would go. Pierced deeper than I could endure, made now to feel what defied suppression, I cried - "My heart will break!" What I felt seemed literal heart-break; but the seal of another fountain yielded under the strain: one breath from M. Paul, the whisper, "Trust me!" lifted a load, opened an outlet. With many a deep sob, with thrilling, with icy shiver, with strong trembling, and yet with relief - I wept. "Leave her to me; it is a crisis: I will give her a cordial, and it will pass," said the calm Madame Beck. To be left to her and her cordial seemed to me something like being left to the poisoner and her bowl. When M. Paul answered deeply, harshly, and briefly - "Laissez-moi!" in the grim sound I felt a music strange, strong, but life-giving. "Laissez-moi!" he repeated, his nostrils opening, and his facial muscles all quivering as he spoke. "But this will never do," said Madame, with sternness. More sternly rejoined her kinsman - "Sortez d'ici!" "I will send for Père Silas: on the spot I will send for him," she threatened pertinaciously. "Femme!" cried the Professor, not now in his deep tones, but in his highest and most excited key, "Femme! sortez à l'instant!" He was roused, and I loved him in his wrath with a passion beyond what I had yet felt. "What you do is wrong," pursued Madame; "it is an act characteristic of men of your unreliable, imaginative temperament; a step impulsive, injudicious, inconsistent - a proceeding vexatious, and not estimable in the view of persons of steadier and more resolute character." "You know not what I have of steady and resolute in me," said he, "but you shall see; the event shall teach you. Modeste," he continued less fiercely, "be gentle, be pitying, be a woman; look at this poor face, and relent. You know I am your friend, and the friend of your friends; in spite of your taunts, you well and deeply know I may be trusted. Of sacrificing myself I made no difficulty but my heart is pained by what I see; it must have and give solace. Leave me!" This time, in the "leave me" there was an intonation so bitter and so imperative, I wondered that even Madame Beck herself could for one moment delay obedience; but she stood firm; she gazed upon him dauntless; she met his eye, forbidding and fixed as stone. She was opening her lips to retort; I saw over all M. Paul's face a quick rising light and fire; I can hardly tell how he managed the movement; it did not seem violent; it kept the form of courtesy; he gave his hand; it scarce touched her I thought; she ran, she whirled from the room; she was gone, and the door shut, in one second. The flash of passion was all over very soon. He smiled as he told me to wipe my eyes; he waited quietly till I was calm, dropping from time to time a stilling, solacing word. Ere long I sat beside him once more myself - re-assured, not desperate, nor yet desolate; not friendless, not hopeless, not sick of life, and seeking death. "It made you very sad then to lose your friend?" said he. "It kills me to be forgotten, Monsieur," I said.

Who am I? They often tell me I would step from my cell's confinement calmly, cheerfully, firmly, like a squire from his country-house. Who am I? They often tell me I would talk to my warden freely and friendly and clearly, as though it were mine to command. Who am I? They also tell me I would bear the days of misfortune equably, smilingly, proudly, like one accustomed to win. Am I then really all that which other men tell of, or am I only what I know of myself, restless and longing and sick, like a bird in a cage, struggling for breath, as though hands were compressing my throat, yearning for colors, for flowers, for the voices of birds, thirsting for words of kindness, for neighborliness, trembling with anger at despotisms and petty humiliation, tossing in expectation of great events, powerlessly trembling for friends at an infinite distance, weary and empty at praying, at thinking, at making, faint and ready to say farewell to it all. Who am I? This or the other? Am I one person today, and tomorrow another? Am I both at once? A hypocrite before others, and before myself a contemptibly woebegone weakling? Or is something within me still like a beaten army, fleeing in disorder from victory already achieved? Who am I? They mock me, these lonely questions of mine. Whoever I am, Thou knowest, O God, I am thine!

Following Peabody's distracted gaze, Eve had her first view of Jess Barrow. He was beautiful. A painting in motion with a long, shining mane of hair the color of polished oak. His eyes were nearly silver, thickly lashed, intensely focused, as he worked the controls of an elaborate console. His complexion was flawless, tanned to bronze set off by rounded cheekbones and a strong chin. His mouth was full and firm, and his hands, as they flew over the controls, were as finely sculptured as marble. "Roll up your tongue, Peabody," Eve suggested, "before you step on it." "God. Holy God. He's better in person. Don't you just want to bite him?" "Not particularly, but you go ahead." Catching herself, Peabody flushed to the roots of her hair. She shifted on her sturdy legs. This was, she reminded herself, her superior. "I admire his talent." "Peabody, you're admiring his chest. It's a pretty good one, so I can't hold it against you." "I wish he would," she murmured, then cleared her throat as Big Mary stomped back with two dark brown bottles.

One of the questions I asked Ken was “what’s your vision of an ideal education curriculum for children?” This is what Ken told me: Humanity is flying way under its full potential simply because we do not educate for the whole or complete human being. We educate for just a small part, a slice, a fragment of just what’s possible for us. . . . Because according to the great wisdom traditions around the world—not only do humans possess typical states of consciousness like waking, dreaming, or deep sleep, they also possess profoundly high states of consciousness like enlightenment or awakening—and none of our education systems teach ANY of that. Now, all of these factors I’ve mentioned . . . none of these are rare, isolated, esoteric, far-out, strange, or occult. They are all some of the very most basic and most fundamental potentials of a human being everywhere. They are simply human 101. Yet we don’t educate human 101. We educate something like human 1/10. So yes, I firmly believe that we can bring about health on this planet for the planet and the humans on it if we started educating the whole person with all their fundamental potentials and capacities and skills and stopped this fragmented, partial, broken system that we have now. Consciousness

The ICC [Interstate Commerce Commission] illustrates what might be called the natural history of government intervention. A real or fancied evil leads to demands to do something about it. A political coalition forms consisting of sincere, high-minded reformers and equally sincere interested parties. The incompatible objectives of the members of the coalition (e.g., low prices to consumers and high prices to producers) are glossed over by fine rhetoric about “the public interest,” “fair competition,” and the like. The coalition succeeds in getting Congress (or a state legislature) to pass a law. The preamble to the law pays lip service to the rhetoric and the body of the law grants power to government officials to “do something.” The high-minded reformers experience a glow of triumph and turn their attention to new causes. The interested parties go to work to make sure that the power is used for their benefit. They generally succeed. Success breeds its problems, which are met by broadening the scope of intervention. Bureaucracy takes its toll so that even the initial special interests no longer benefit. In the end the effects are precisely the opposite of the objectives of the reformers and generally do not even achieve the objectives of the special interests. Yet the activity is so firmly established and so many vested interests are connected with it that repeal of the initial legislation is nearly inconceivable. Instead, new government legislation is called for to cope with the problems produced by the earlier legislation and a new cycle begins.

A DOZEN PHALLACIES WOMEN BUY Phallacy 4. Men love it when you tell the truth about your relationship. Truth They hate it. Their truth and your truth are, anyway, different. Their truth is about their priorities (conquest, winning, fucking). Our truth is about our priorities (nurturing, creativity, love). Our priorities make life possible. Their priorities make their winning possible. They see our priorities as trivial, but they couldn't live without them. They are in denial about their human dependencies, and our priorities enable them to keep up their denial. How can you talk about this? It's like one person talking Greek and the other Swahili. Cross-babble. Don't talk about the relationship -- do something. Love it or leave it. Make your needs clear. Seize legitimate power. Always speak of how you feel, or what you need, and never accuse. Be gentile but firm. Know what you want and ask for it. If he says no once too often, then consider what your options are. If you are masochistic, get straight with yourself. This world is too cruel for you to compound the felony by being cruel to yourself. Love yourself. Men are mimics. If you love yourself, they love you too.

The fact is that libertarianism is not and does not pretend to be a complete moral or aesthetic theory; it is only a political theory, that is, the important subset of moral theory that deals with the proper role of violence in social life. Political theory deals with what is proper or improper for government to do, and government is distinguished from every other group in society as being the institution of organized violence. Libertarianism holds that the only proper role of violence is to defend person and property against violence, that any use of violence that goes beyond such just defense is itself aggressive, unjust, and criminal. Libertarianism, therefore, is a theory which states that everyone should be free of violent invasion, should be free to do as he sees fit, except invade the person or property of another. What a person does with his or her life is vital and important, but is simply irrelevant to libertarianism. It should not be surprising, therefore, that there are libertarians who are indeed hedonists and devotees of alternative lifestyles, and that there are also libertarians who are firm adherents of "bourgeois" conventional or religious morality. There are libertarian libertines and there are libertarians who cleave firmly to the disciplines of natural or religious law. There are other libertarians who have no moral theory at all apart from the imperative of non-violation of rights. That is because libertarianism per se has no general or personal moral theory. Libertarianism does not offer a way of life; it offers liberty, so that each person is free to adopt and act upon his own values and moral principles. Libertarians agree with Lord Acton that "liberty is the highest political end" — not necessarily the highest end on everyone's personal scale of values.

That means real love understands, acknowledges and accepts all flaws. It endures all changes. It puts its feelings aside for the wellbeing of something or someone else. That's love. Love is kind means that no matter how many times you mess up, how many times you fall down, it’ll always be right there to lift you up and to pick you up. That's love. It's not going to curse you nor beat you for your mistakes or because it doesn't agree, no it will always, and I mean always, lift you up because that is what it was made to do. Loving somebody is more than just a feeling, or an action or even a thought. It’s a lifestyle, a decision; an emotion that has made up its mine to give and keep on giving. To feel and keep on feeling. To love and keep on loving. You see, the thought, the feeling, the action of love, real love, and true love always operates as one. Real love can’t be shaken, it can’t be broken. It will always stand firm, solid. And it will never, ever waiver. Real love will take a bullet for you with no questions. It will trade places with you on your death bed, with no reasoning’s. Real love will walk through a fire, flesh burning, just to get the hose on the other side so that you don't get burned too. And you know why...because love has always been something that’s bigger than you and I. It has a mind of its own and when it loves, it loves and it wants nothing more than to see the person that it loves safe, happy.

[Neurotic] pride is both so vulnerable and so precious that it also must be protected in the future. The neurotic may build an elaborate system of avoidances in the hope of circumventing future hurts. This too is a process that goes on automatically. He is not aware of wanting to avoid an activity because it might hurt his pride. He just avoids it, often without even being aware that he is. The process pertains to activities, to associations with people, and it may put a check on realistic strivings and efforts. If it is widespread it can actually cripple a person's life. He does not embark on any serious pursuits commensurate with his gifts lest he fail to be a brilliant success. He would like to write or to paint and does not dare to start. He does not dare to approach girls lest they reject him. [...] He withdraws from social contacts lest he be self-conscious. So, according to his economic status, he either does nothing worthwhile or sticks to a mediocre job and restricts his expenses rigidly. In more than one way he lives beneath his means. In the long run this makes it necessary for him to withdraw farther from others, because he cannot face the fact of lagging behind his age group and therefore shuns comparisons or questions from anybody about his work. In order to endure life he must now entrench himself more firmly in his private fantasy-world. But, since all these measures are more a camouflage than a remedy for his pride, he may start to cultivate his neuroses because the neurosis with a capital N then becomes a precious alibi for the lack of accomplishment.

I don’t remember when I stopped noticing—stopped noticing every mirror, every window, every scale, every fast-food restaurant, every diet ad, every horrifying model. And I don’t remember when I stopped counting, or when I stopped caring what size my pants were, or when I started ordering what I wanted to eat and not what seemed “safe,” or when I could sit comfortably reading a book in my kitchen without noticing I was in my kitchen until I got hungry—or when I started just eating when I got hungry, instead of questioning it, obsessing about it, dithering and freaking out, as I’d done for nearly my whole life. I don’t remember exactly when recovery took hold, and went from being something I both fought and wanted, to being simply a way of life. A way of life that is, let me tell you, infinitely more peaceful, infinitely happier, and infinitely more free than life with an eating disorder. And I wouldn’t give up this life of freedom for the world. What I know is this: I chose recovery. It was a conscious decision, and not an easy one. That’s the common denominator among people I know who have recovered: they chose recovery, and they worked like hell for it, and they didn’t give up. Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth every hard day, every tear, every terrified moment. It’s worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life. There are a couple of things I had to keep in mind in early recovery. One was that I was going to recover, even though I didn’t feel “ready.” I realized I was never going to feel ready—I was just going to jump in and do it, ready or not, and I am deeply glad that I did. Another was that symptoms were not an option. Symptoms, as critically necessary and automatic as they feel, are ultimately a choice. You can choose to let the fallacy that you must use symptoms kill you, or you can choose not to use symptoms. Easier said than done? Of course. But it can be done. I had to keep at the forefront of my mind the reasons I wanted to recover so badly, and the biggest one was this: I couldn’t believe in what I was doing anymore. I couldn’t justify committing my life to self-destruction, to appearance, to size, to weight, to food, to obsession, to self-harm. And that was what I had been doing for so long—dedicating all my strength, passion, energy, and intelligence to the pursuit of a warped and vanishing ideal. I just couldn’t believe in it anymore. As scared as I was to recover, to recover fully, to let go of every last symptom, to rid myself of the familiar and comforting compulsions, I wanted to know who I was without the demon of my eating disorder inhabiting my body and mind. And it turned out that I was all right. It turned out it was all right with me to be human, to have hungers, to have needs, to take space. It turned out that I had a self, a voice, a whole range of values and beliefs and passions and goals beyond what I had allowed myself to see when I was sick. There was a person in there, under the thick ice of the illness, a person I found I could respect. Recovery takes time, patience, enormous effort, and strength. We all have those things. It’s a matter of choosing to use them to save our own lives—to survive—but beyond that, to thrive. If you are still teetering on the brink of illness, I invite you to step firmly onto the solid ground of health. Walk back toward the world. Gather strength as you go. Listen to your own inner voice, not the voice of the eating disorder—as you recover, your voice will get clearer and louder, and eventually the voice of the eating disorder will recede. Give it time. Don’t give up. Love yourself absolutely. Take back your life. The value of freedom cannot be overestimated. It’s there for the taking. Find your way toward it, and set yourself free.

People complain about the obscurity of poetry, especially if they're assigned to write about it, but actually poetry is rather straightforward compared to ordinary conversation with people you don't know well which tends to be jumpy repartee, crooked, coded, allusive to no effect, firmly repressed, locked up in irony, steadfastly refusing to share genuine experience--think of conversation at office parties or conversation between teenage children and parents, or between teenagers themselves, or between men, or between bitter spouces: rarely in ordinary conversation do people speak from the heart and mean what they say. How often in the past week did anyone offer you something from the heart? It's there in poetry. Forget everything you ever read about poetry, it doesn't matter--poetry is the last preserve of honest speech and the outspoken heart. All that I wrote about it as a grad student I hereby recant and abjure--all that matters about poetry to me is directness and clarity and truthfulness. All that is twittery and lit'ry: no thanks, pal. A person could perish of entertainment, especially comedy, so much of it casually nihilistic, hateful, glittering, cold, and in the end clueless. People in nusing homes die watching late-night television and if I were one of them, I'd be grateful when the darkness descends. Thank God if the pastor comes and offers a psalm and a prayer, and they can attain a glimmer of clarity at the end.

Greek and the Hebrew—and whichever side you embrace more strongly determines to a large extent how you see life. From the Greeks—specifically from the glory days of ancient Athens—we have inherited our ideas about secular humanism and the sanctity of the individual. The Greeks gave us all our notions about democracy and equality and personal liberty and scientific reason and intellectual freedom and open-mindedness and what we might call today “multiculturalism.” The Greek take on life, therefore, is urban, sophisticated, and exploratory, always leaving plenty of room for doubt and debate. On the other hand, there is the Hebrew way of seeing the world. When I say “Hebrew” here, I’m not specifically referring to the tenets of Judaism. (In fact, most of the contemporary American Jews I know are very Greek in their thinking, while it’s the American fundamentalist Christians these days who are profoundly Hebrew.) “Hebrew,” in the sense that philosophers use it here, is shorthand for an ancient world-view that is all about tribalism, faith, obedience, and respect. The Hebrew credo is clannish, patriarchal, authoritarian, moralistic, ritualistic, and instinctively suspicious of outsiders. Hebrew thinkers see the world as a clear play between good and evil, with God always firmly on “our” side. Human actions are either right or wrong. There is no gray area. The collective is more important than the individual, morality is more important than happiness, and vows are inviolable.

The root destruction of religion in the country, which throughout the twenties and thirties was one of the most important goals of the GPU-NKVD, could be realized only by mass arrests of Orthodox believers. Monks and nuns, whose black habits had been a distinctive feature of Old Russian life, were intensively rounded up on every hand, placed under arrest, and sent into exile. They arrested and sentenced active laymen. The circles kept getting bigger, as they raked in ordinary believers as well, old people and particularly women, who were the most stubborn believers of all and who, for many long years to come, would be called 'nuns' in transit prisons and in camps. True, they were supposedly being arrested and tried not for their actual faith but for openly declaring their convictions and for bringing up their children in the same spirit. As Tanya Khodkevich wrote: You can pray freely But just so God alone can hear. (She received a ten-year sentence for these verses.) A person convinced that he possessed spiritual truth was required to conceal it from his own children! In the twenties the religious education of children was classified as a political crime under Article 58-10 of the Code--in other words, counterrevolutionary propaganda! True, one was permitted to renounce one's religion at one's trial: it didn't often happen but it nonetheless did happen that the father would renounce his religion and remain at home to raise the children while the mother went to the Solovetsky Islands. (Throughout all those years women manifested great firmness in their faith.) All persons convicted of religious activity received 'tenners,' the longest term then given. (In those years, particularly in 1927, in purging the big cities for the pure society that was coming into being, they sent prostitutes to the Solovetsky Islands along with the 'nuns.' Those lovers of a sinful earthly life were given three-year sentences under a more lenient article of the Code. The conditions in prisoner transports, in transit prisons, and on the Solovetsky Islands were not of a sort to hinder them from plying their merry trade among the administrators and the convoy guards. And three years later they would return with laden suitcases to the places they had come from. Religious prisoners, however, were prohibited from ever returning to their children and their home areas.)

The chief care of the legislators [in the colonies of New England] was the maintenance of orderly conduct and good morals in the community: thus they constantly invaded the domain of conscience, and there was scarcely a sin which was no subject to magisterial censure. The reader is aware of the rigor with which these laws punished rape and adultery; intercourse between unmarried persons was likewise severely repressed. The judge was empowered to inflict either a pecuniary penalty, a whipping, or marriage, on the misdemeanants; and if the records of the old courts of New Haven may be believed, prosecutions of this kind were not unfrequent. We find a sentence, bearing date the 1st of May, 1660, inflicting a fine and reprimand on a young woman who was accused of using improper language, and of allowing herself to be kissed. The Code of 1650 abounds in preventive measures. It punishes idleness and drunkenness with severity. Innkeepers were forbidden to furnish more than certain quantities of liquor to each customer; and simple lying, whenever it may be injurious, is checked by a fine or a flogging. In other places, the legislator, entirely forgetting the great principles of religious toleration which he had himself demanded in Europe, makes attendance on divine service compulsory, and goes so far as to visit with severe punishment, and even with death, Christians who choose to worship God according to a ritual differing from his own. Sometimes, indeed, the zeal for regulation induces him to descend to the most frivolous particulars: thus a law is to be found in the same code which prohibits the use of tobacco. It must not be forgotten that these fantastical and vexatious laws were not imposed by authority, but that they were freely voted by all the persons interested in them, and that the manners of the community were even more austere and puritanical than the laws.... These errors are no doubt discreditable to human reason; they attest the inferiority of our nature, which is incapable of laying firm hold upon what is true and just, and is often reduced to the alternative of two excesses. In strict connection with this penal legislation, which bears such striking marks of a narrow, sectarian spirit, and of those religious passions which had been warmed by persecution and were still fermenting among the people, a body of political laws is to be found, which, though written two hundred years ago, is still in advance of the liberties of our own age.

We have seen that imagining an act engages the same motor and sensory programs that are involved in doing it. We have long viewed our imaginative life with a kind of sacred awe: as noble, pure, immaterial, and ethereal, cut off from our material brain. Now we cannot be so sure about where to draw the line between them. Everything your “immaterial” mind imagines leaves material traces. Each thought alters the physical state of your brain synapses at a microscopic level. Each time you imagine moving your fingers across the keys to play the piano, you alter the tendrils in your living brain. These experiments are not only delightful and intriguing, they also overturn the centuries of confusion that have grown out of the work of the French philosopher René Descartes, who argued that mind and brain are made of different substances and are governed by different laws. The brain, he claimed, was a physical, material thing, existing in space and obeying the laws of physics. The mind (or the soul, as Descartes called it) was immaterial, a thinking thing that did not take up space or obey physical laws. Thoughts, he argued, were governed by the rules of reasoning, judgment, and desires, not by the physical laws of cause and effect. Human beings consisted of this duality, this marriage of immaterial mind and material brain. But Descartes—whose mind/body division has dominated science for four hundred years—could never credibly explain how the immaterial mind could influence the material brain. As a result, people began to doubt that an immaterial thought, or mere imagining, might change the structure of the material brain. Descartes’s view seemed to open an unbridgeable gap between mind and brain. His noble attempt to rescue the brain from the mysticism that surrounded it in his time, by making it mechanical, failed. Instead the brain came to be seen as an inert, inanimate machine that could be moved to action only by the immaterial, ghostlike soul Descartes placed within it, which came to be called “the ghost in the machine.” By depicting a mechanistic brain, Descartes drained the life out of it and slowed the acceptance of brain plasticity more than any other thinker. Any plasticity—any ability to change that we had—existed in the mind, with its changing thoughts, not in the brain. But now we can see that our “immaterial” thoughts too have a physical signature, and we cannot be so sure that thought won’t someday be explained in physical terms. While we have yet to understand exactly how thoughts actually change brain structure, it is now clear that they do, and the firm line that Descartes drew between mind and brain is increasingly a dotted line.

The Job Application Esteemed gentlemen, I am a poor, young, unemployed person in the business field, my name is Wenzel, I am seeking a suitable position, and I take the liberty of asking you, nicely and politely, if perhaps in your airy, bright, amiable rooms such a position might be free. I know that your good firm is large, proud, old, and rich, thus I may yield to the pleasing supposition that a nice, easy, pretty little place would be available, into which, as into a kind of warm cubbyhole, I can slip. I am excellently suited, you should know, to occupy just such a modest haven, for my nature is altogether delicate, and I am essentially a quiet, polite, and dreamy child, who is made to feel cheerful by people thinking of him that he does not ask for much, and allowing him to take possession of a very, very small patch of existence, where he can be useful in his own way and thus feel at ease. A quiet, sweet, small place in the shade has always been the tender substance of all my dreams, and if now the illusions I have about you grow so intense as to make me hope that my dream, young and old, might be transformed into delicious, vivid reality, then you have, in me, the most zealous and most loyal servitor, who will take it as a matter of conscience to discharge precisely and punctually all his duties. Large and difficult tasks I cannot perform, and obligations of a far-ranging sort are too strenuous for my mind. I am not particularly clever, and first and foremost I do not like to strain my intelligence overmuch. I am a dreamer rather than a thinker, a zero rather than a force, dim rather than sharp. Assuredly there exists in your extensive institution, which I imagine to be overflowing with main and subsidiary functions and offices, work of the kind that one can do as in a dream? --I am, to put it frankly, a Chinese; that is to say, a person who deems everything small and modest to be beautiful and pleasing, and to whom all that is big and exacting is fearsome and horrid. I know only the need to feel at my ease, so that each day I can thank God for life's boon, with all its blessings. The passion to go far in the world is unknown to me. Africa with its deserts is to me not more foreign. Well, so now you know what sort of a person I am.--I write, as you see, a graceful and fluent hand, and you need not imagine me to be entirely without intelligence. My mind is clear, but it refuses to grasp things that are many, or too many by far, shunning them. I am sincere and honest, and I am aware that this signifies precious little in the world in which we live, so I shall be waiting, esteemed gentlemen, to see what it will be your pleasure to reply to your respectful servant, positively drowning in obedience. Wenzel

Fifteen years ago, a business manager from the United States came to Plum Village to visit me. His conscience was troubled because he was the head of a firm that designed atomic bombs. I listened as he expressed his concerns. I knew if I advised him to quit his job, another person would only replace him. If he were to quit, he might help himself, but he would not help his company, society, or country. I urged him to remain the director of his firm, to bring mindfulness into his daily work, and to use his position to communicate his concerns and doubts about the production of atomic bombs. In the Sutra on Happiness, the Buddha says it is great fortune to have an occupation that allows us to be happy, to help others, and to generate compassion and understanding in this world. Those in the helping professions have occupations that give them this wonderful opportunity. Yet many social workers, physicians, and therapists work in a way that does not cultivate their compassion, instead doing their job only to earn money. If the bomb designer practises and does his work with mindfulness, his job can still nourish his compassion and in some way allow him to help others. He can still influence his government and fellow citizens by bringing greater awareness to the situation. He can give the whole nation an opportunity to question the necessity of bomb production. Many people who are wealthy, powerful, and important in business, politics, and entertainment are not happy. They are seeking empty things - wealth, fame, power, sex - and in the process they are destroying themselves and those around them. In Plum Village, we have organised retreats for businesspeople. We see that they have many problems and suffer just as others do, sometimes even more. We see that their wealth allows them to live in comfortable conditions, yet they still suffer a great deal. Some businesspeople, even those who have persuaded themselves that their work is very important, feel empty in their occupation. They provide employment to many people in their factories, newspapers, insurance firms, and supermarket chains, yet their financial success is an empty happiness because it is not motivated by understanding or compassion. Caught up in their small world of profit and loss, they are unaware of the suffering and poverty in the world. When we are not int ouch with this larger reality, we will lack the compassion we need to nourish and guide us to happiness. Once you begin to realise your interconnectedness with others, your interbeing, you begin to see how your actions affect you and all other life. You begin to question your way of living, to look with new eyes at the quality of your relationships and the way you work. You begin to see, 'I have to earn a living, yes, but I want to earn a living mindfully. I want to try to select a vocation not harmful to others and to the natural world, one that does not misuse resources.' Entire companies can also adopt this way of thinking. Companies have the right to pursue economic growth, but not at the expense of other life. They should respect the life and integrity of people, animals, plants and minerals. Do not invest your time or money in companies that deprive others of their lives, that operate in a way that exploits people or animals, and destroys nature. Businesspeople who visit Plum Village often find that getting in touch with the suffering of others and cultivating understanding brings them happiness. They practise like Anathapindika, a successful businessman who lived at the time of the Buddha, who with the practise of mindfulness throughout his life did everything he could to help the poor and sick people in his homeland.

Asking a writer why they like to write {in the theoretical sense of the question} is like asking a person why they breathe. For me, writing is a natural reflex to the beauty, the events, and the people I see around me. As Anais Nin put it, "We write to taste life twice." I live and then I write. The one transfers to the other, for me, in a gentle, necessary way. As prosaic as it sounds, I believe I process by writing. Part of the way I deal with stressful situations, catty people, or great joy or great trials in my own life is by conjuring it onto paper in some way; a journal entry, a blog post, my writing notebook, or my latest story. While I am a fair conversationalist, my real forte is expressing myself in words on paper. If I leave it all chasing round my head like rabbits in a warren, I'm apt to become a bug-bear to live with and my family would not thank me. Some people need counselors. Some people need long, drawn-out phone-calls with a trusted friend. Some people need to go out for a run. I need to get away to a quiet, lonesome corner--preferably on the front steps at gloaming with the North Star trembling against the darkening blue. I need to set my pen fiercely against the page {for at such moments I must be writing--not typing.} and I need to convert the stress or excitement or happiness into something to be shared with another person. The beauty of the relationship between reading and writing is its give-and-take dynamic. For years I gathered and read every book in the near vicinity and absorbed tale upon tale, story upon story, adventures and sagas and dramas and classics. I fed my fancy, my tastes, and my ideas upon good books and thus those aspects of myself grew up to be none too shabby. When I began to employ my fancy, tastes, and ideas in writing my own books, the dawning of a strange and wonderful idea tinged the horizon of thought with blush-rose colors: If I persisted and worked hard and poured myself into the craft, I could create one of those books. One of the heart-books that foster a love of reading and even writing in another person somewhere. I could have a hand in forming another person's mind. A great responsibility and a great privilege that, and one I would love to be a party to. Books can change a person. I am a firm believer in that. I cannot tell you how many sentiments or noble ideas or parts of my own personality are woven from threads of things I've read over the years. I hoard quotations and shadows of quotations and general impressions of books like a tzar of Russia hoards his icy treasures. They make up a large part of who I am. I think it's worth saying again: books can change a person. For better or for worse. As a writer it's my two-edged gift to be able to slay or heal where I will. It's my responsibility to wield that weapon aright and do only good with my words. Or only purposeful cutting. I am not set against the surgeon's method of butchery--the nicking of a person's spirit, the rubbing in of a salty, stinging salve, and the ultimate healing-over of that wound that makes for a healthier person in the end. It's the bitter herbs that heal the best, so now and again you might be called upon to write something with more cayenne than honey about it. But the end must be good. We cannot let the Light fade from our words.

She asked, “Are you well?” “Yes.” His voice was a deep rasp. “Are you?” She nodded, expecting him to release her at the confirmation. When he showed no signs of moving, she puzzled at it. Either he was gravely injured or seriously impertinent. “Sir, you’re…er, you’re rather heavy.” Surely he could not fail to miss that hint. He replied, “You’re soft.” Good Lord. Who was this man? Where had he come from? And how was he still atop her? “You have a small wound.” With trembling fingers, she brushed a reddish knot high on his temple, near his hairline. “Here.” She pressed her hand to his throat, feeling for his pulse. She found it, thumping strong and steady against her gloved fingertips. “Ah. That’s nice.” Her face blazed with heat. “Are you seeing double?” “Perhaps. I see two lips, two eyes, two flushed cheeks…a thousand freckles.” She stared at him. “Don’t concern yourself, miss. It’s nothing.” His gaze darkened with some mysterious intent. “Nothing a little kiss won’t mend.” And before she could even catch her breath, he pressed his lips to hers. A kiss. His mouth, touching hers. It was warm and firm, and then…it was over. Her first real kiss in all her five-and-twenty years, and it was finished in a heartbeat. Just a memory now, save for the faint bite of whiskey on her lips. And the heat. She still tasted his scorching, masculine heat. Belatedly, she closed her eyes. “There, now,” he murmured. “All better.” Better? Worse? The darkness behind her eyelids held no answers, so she opened them again. Different. This strange, strong man held her in his protective embrace, and she was lost in his intriguing green stare, and his kiss reverberated in her bones with more force than a powder blast. And now she felt different. The heat and weight of him…they were like an answer. The answer to a question Susanna hadn’t even been aware her body was asking. So this was how it would be, to lie beneath a man. To feel shaped by him, her flesh giving in some places and resisting in others. Heat building between two bodies; dueling heartbeats pounding both sides of the same drum. Maybe…just maybe…this was what she’d been waiting to feel all her life. Not swept her off her feet-but flung across the lane and sent tumbling head over heels while the world exploded around her. He rolled onto his side, giving her room to breathe. “Where did you come from?” “I think I should ask you that.” She struggled up on one elbow. “Who are you? What on earth are you doing here?” “Isn’t it obvious?” His tone was grave. “We’re bombing the sheep.” “Oh. Oh dear. Of course you are.” Inside her, empathy twined with despair. Of course, he was cracked in the head. One of those poor soldiers addled by war. She ought to have known it. No sane man had ever looked at her this way. She pushed aside her disappointment. At least he had come to the right place. And landed on the right woman. She was far more skilled in treating head wounds than fielding gentlemen’s advances. The key here was to stop thinking of him as an immense, virile man and simply regard him as a person who needed her help. An unattractive, poxy, eunuch sort of person. Reaching out to him, she traced one fingertip over his brow. “Don’t be frightened,” she said in a calm, even tone. “All is well. You’re going to be just fine.” She cupped his cheek and met his gaze directly. “The sheep can’t hurt you here.

Competition is the spice of sports; but if you make spice the whole meal you'll be sick. The simplest single-celled organism oscillates to a number of different frequencies, at the atomic, molecular, sub-cellular, and cellular levels. Microscopic movies of these organisms are striking for the ceaseless, rhythmic pulsation that is revealed. In an organism as complex as a human being, the frequencies of oscillation and the interactions between those frequencies are multitudinous. -George Leonard Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it…the upward spurts vary; the plateaus have their own dips and rises along the way…To take the master’s journey, you have to practice diligently, striving to hone your skills, to attain new levels of competence. But while doing so–and this is the inexorable–fact of the journey–you also have to be willing to spend most of your time on a plateau, to keep practicing even when you seem to be getting nowhere. (Mastery, p. 14-15). Backsliding is a universal experience. Every one of us resists significant change, no matter whether it’s for the worse or for the better. Our body, brain and behavior have a built-in tendency to stay the same within rather narrow limits, and to snap back when changed…Be aware of the way homeostasis works…Expect resistance and backlash. Realize that when the alarm bells start ringing, it doesn’t necessarily mean you’re sick or crazy or lazy or that you’ve made a bad decision in embarking on the journey of mastery. In fact, you might take these signals as an indication that your life is definitely changing–just what you’ve wanted….Be willing to negotiate with your resistance to change. Our preoccupation with goals, results, and the quick fix has separated us from our own experiences…there are all of those chores that most of us can’t avoid: cleaning, straightening, raking leaves, shopping for groceries, driving the children to various activities, preparing food, washing dishes, washing the car, commuting, performing the routine, repetitive aspects of our jobs….Take driving, for instance. Say you need to drive ten miles to visit a friend. You might consider the trip itself as in-between-time, something to get over with. Or you could take it as an opportunity for the practice of mastery. In that case, you would approach your car in a state of full awareness…Take a moment to walk around the car and check its external condition, especially that of the tires…Open the door and get in the driver’s seat, performing the next series of actions as a ritual: fastening the seatbelt, adjusting the seat and the rearview mirror…As you begin moving, make a silent affirmation that you’ll take responsibility for the space all around your vehicle at all times…We tend to downgrade driving as a skill simply because it’s so common. Actually maneuvering a car through varying conditions of weather, traffic, and road surface calls for an extremely high level of perception, concentration, coordination, and judgement…Driving can be high art…Ultimately, nothing in this life is “commonplace,” nothing is “in between.” The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own. We are the architects of creation and all things are connected through us. The Universe is continually at its work of restructuring itself at a higher, more complex, more elegant level . . . The intention of the universe is evolution. We exist as a locus of waves that spreads its influence to the ends of space and time. The whole of a thing is contained in each of its parts. We are completely, firmly, absolutely connected with all of existence. We are indeed in relationship to all that is.

At this point, I must describe an important study carried out by Clare W. Graves of Union College, Schenectady, N.Y. on deterioration of work standards. Professor Graves starts from the Maslow-McGregor assumption that work standards deteriorate when people react against workcontrol systems with boredom, inertia, cynicism... A fourteen-year study led to the conclusion that, for practical purposes, we may divide people up into seven groups, seven personality levels, ranging from totally selfpreoccupied and selfish to what Nietzsche called ‘a selfrolling wheel’-a thoroughly self-determined person, absorbed in an objective task. This important study might be regarded as an expansion of Shotover’s remark that our interest in the world is an overflow of our interest in ourselves—and that therefore nobody can be genuinely ‘objective’ until they have fully satiated the subjective cravings. What is interesting—and surprising—is that it should not only be possible to distinguish seven clear personality-ypes, but that these can be recognised by any competent industrial psychologist. When Professor Graves’s theories were applied in a large manufacturing organisation—and people were slotted into their proper ‘levels’—the result was a 17% increase in production and an 87% drop in grumbles. The seven levels are labelled as follows: (1) Autistic (2) Animistic (3) Awakening and fright (4) Aggressive power seeking (5) Sociocentric (6) Aggressive individualistic (7) Pacifist individualistic. The first level can be easily understood: people belonging to it are almost babylike, perhaps psychologically run-down and discouraged; there is very little to be done with these people. The animistic level would more probably be encountered in backward countries: primitive, superstitious, preoccupied with totems and taboos, and again poor industrial material. Man at the third level is altogether more wide-awake and objective, but finds the complexity of the real world frightening; the best work is to be got out of him by giving him rules to obey and a sense of hierarchical security. Such people are firm believers in staying in the class in which they were born. They prefer an autocracy. The majority of Russian peasants under the Tsars probably belonged to this level. And a good example of level four would probably be the revolutionaries who threw bombs at the Tsars and preached destruction. In industry, they are likely to be trouble makers, aggressive, angry, and not necessarily intelligent. Management needs a high level of tact to get the best out of these. Man at level five has achieved a degree of security—psychological and economic—and he becomes seriously preoccupied with making society run smoothly. He is the sort of person who joins rotary clubs and enjoys group activities. As a worker, he is inferior to levels three and four, but the best is to be got out of him by making him part of a group striving for a common purpose. Level six is a self-confident individualist who likes to do a job his own way, and does it well. Interfered with by authoritarian management, he is hopeless. He needs to be told the goal, and left to work out the best way to achieve it; obstructed, he becomes mulish. Level seven is much like level six, but without the mulishness; he is pacifistic, and does his best when left to himself. Faced with authoritarian management, he either retreats into himself, or goes on his own way while trying to present a passable front to the management. Professor Graves describes the method of applying this theory in a large plant where there was a certain amount of unrest. The basic idea was to make sure that each man was placed under the type of supervisor appropriate to his level. A certain amount of transferring brought about the desired result, mentioned above—increased production, immense decrease in grievances, and far less workers leaving the plant (7% as against 21% before the change).

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.