Fight Club Book Quotes

With this book, I wanted to pit a man freed from all responsibilities but his appetites against women whose lives are shaped by their endless responsibilities. I wanted to pit Dracula against my mom. As you'll see, it's not a fair fight.

History was built by thousands of women who thought they were just housewives or just secretaries or just seamstresses until the day they got fed up and decided to fight back.

I wanted to pit Dracula against my mom. As you'll see, it's not a fair fight.

Marriage seemed like such a small space whenever I was in it. I liked the getting married. Courtship has a plotline. But there's no plot to being married. Just the same things over and over again. Same fights, same friends, same things you do on a Saturday. The repetition would start to get to me.

Not everyone is willing or able to take on the world in a great big fight. It doesn't make them weak or wrong.

When was the last time you cared about something so much you couldn’t eat?” he demanded. “Or sleep? When have you ever felt the fire of life burn so bright that it hurts? When did you ever bother to fight for something you loved?

Good books to not invite unanimity. They invite discord, mayhem, knife fights, blood feuds.

It took me a long time to realize it wasn’t my job to convince him I was the prize worth fighting for.

Yet there was no doubt that Theodore Roosevelt was peculiarly qualified to be President of all the people. Few, if any Americans could match the breadth of his intellect and the strength of his character. A random survey of his achievements might show him mastering German, French, and the contrasted dialects of Harvard and Dakota Territory; assembling fossil skeletons with paleontological skill; fighting for an amateur boxing championship; transcribing birdsong into a private system of phonetics; chasing boat thieves with a star on his breast and Tolstoy in his pocket; founding a finance club, a stockmen's association, and a hunting-conservation society; reading some twenty thousand books and writing fifteen of his own; climbing the Matterhorn; promulgating a flying machine; and becoming a world authority on North American game mammals. If the sum of all these facets of experience added up to more than a geometric whole - implying excess construction somewhere, planes piling upon planes - then only he, presumably, could view the polygon entire.

Carl Jung wrote, 'Only the paradox comes anywhere near to comprehending the fullness of life.' We are complex beings who wake up every day and fight against being labeled and diminished with stereotypes and characterizations that don't reflect our fullness. Yet when we don't risk standing on our own and speaking out, when the options laid before us force us into the very categories we resist, we perpetuate our own disconnections and loneliness. When we are willing to risk venturing into the wilderness, and even becoming our own wilderness, we feel the deepest connection to our true self and to what matters the most.

—Okay,” I hear Eli mutter from somewhere in the room. “I’m going to get pussy. Mommy and Daddy are fighting again.

We mothers have a wonderfully precious and truly powerful role to play in the future self-images of our daughters. The truth is, the most effective way to inculcate in our daughters a fighting chance at life-long self-love and empowerment is not in the books we read to them, or the workshops we send them to, or the media we do or do not expose them to, or even the things we tell them, rather it is in the reflection of self-love and empowerment they see in us, their mothers. The model of our own empowerment gives our daughters permission to be powerful. Of course, culture and societal norms mold our view of ourselves as women, but the beliefs and behaviors of our mothers are far more influential.

I barely heard someone behind me at the bar say, "Are they fighting or having a book club?" And a different person answered, "I'm unclear. Looks like foreplay to me." We both ignored them.

You take enough blasting gelatin and wrap the foundation columns of anything, you can topple any building in the world. You have to tamp it good and tight with sandbags so the blast goes against the column and not out into the parking garage around the column. This how-to stuff isn't in any history book.

The gangs filled a void in society, and the void was the absence of family life. The gang became a family. For some of those guys in the gang that was the only family they knew, because when their mothers had them they were too busy having children for other men. Some of them never knew their daddies. Their daddies never look back after they got their mothers pregnant, and those guys just grew up and they couldn’t relate to nobody. When they had their problems, who could they have talked to? Nobody would listen, so they gravitated together and form a gang. George Mackey, the former representative for the historic Fox Hill community in The Bahamas.

I honestly never once heard them fight. They yelled at us kids all the time, but never at each other. My siblings and I joke to this day about how the reason we have trouble in relationships is because we never learned how to fight from our parents.

An awfulness was deep inside me, and I couldn't fight it; forced into submission and taken hostage by it, I could only just lie there, let it wash over me, and let myself be consumed by it. If I cooperate, maybe it won't stay too long; maybe it'll let me go free. But if I fight it, it might stay longer just to spite me. So I decided to let The Feeling inhabit me as long as it desired, while I lay still, cautious not to incite me, secretly hoping it would leave me soon and bother someone else, but outwardly, pretending to be its gracious host. The most discouraging element of what I felt was my inability to understand it. Usually when I was filled with an unpleasant feeling, I could make it go away, or at least tame it, by watching a light-hearted film or reading a good book or listening to a feel good album. But this feeling was different. I knew non of those distractions could rid me of it. But I knew nothing else. I couldn't even describe it. Is this depression? Maybe once you ask someone to describe depression, he can't find the words. Maybe I'm part of the official club now. I imagined myself in a room full of people where someone in the crowd, also suffering from depression, immediately noticed me-as if he detected the scent of his own kind-walked over, and looked into my eyes. He knew that I had The Feeling inside me because he, too, da The Feeling inside him. He didn't ask me to talk about it, because he understood that our type of suffering was ineffable. He only nodded at me, and I nodded back; and then, during our moment of silence, we both shared a sad smile of recognition, knowing that we only had each other in a room filled with people who would never understand us, because they didn't have The Feeling inside them.

Joining a gang is like sky diving without a parachute. Oh, at first it’s all fun, as you take on gravity in a thrilling and exhilarating free fall towards earth. The truth is, anything that is risky and dangerous always starts out as fun. But the odds are always stacked in gravity’s favor, for you will eventually come face to face with the earth, and mother earth always wins those battles. The same thing can be said about being in a gang.

Life is too short to be fighting for what is not rightfully yours.

To cheating, stealing, fighting, and drinking.

The only thing that never changed was how hard certain Americans would fight to wall out the most vulnerable, who simply wanted a chance at a better life.

I’d never realized before how much effort it took to keep up all that bluster—to fight everything and everyone, to treat every square on the pavement like a battleground.

law professor Joan C. Williams in her book What Works for Women at Work:

Wait- there was a book?

In his book "Originals," the business professor Adam Grant describes how there are two kinds of failures: those centered on action and those centered on inaction--or, failing by botching the thing you tried, or failing by not trying at all. Most people think, ahead of time, that it's the failed actions they'll regret the most: the anguish of a tanked business or the humiliation of a botched marriage proposal. But guess what? When people reflect on their biggest regrets, what they regret most are the inactions--or the failure to try, not the failure itself.

(Afterword) Years [after the book became a success], a young man pulled me aside before a book event. He said he loved how in Fight Club I wrote about waiters tainting food. He asked me to sign a book and said he worked in a five-star restaurant where they monkey with celebrities' food all the time. “Margaret Thatcher,” he said, “has eaten my sperm.” He held up one hand, fingers spread, and said, “At least five times.

The numbers really grew when we were at war, when all the fellas who used to be inside their homes watching TV saw that the action movies they were watching inside were actually happening outside, and so they came out of their homes to join the fun, because even though we were firing real guns, it was all a game for most of us. Scrooge, former leader of the Rebellion Raiders street gang that once boasted of having some ten thousand members

Paugh!" the troll scoffed. "Romance. Kissing and folly. Where's the story, where's the philosophy? I'm a troll, and even I can't rip a bodice. You should read real literature. The classics." He held up a book called Ye Olde Clubbe of Fisticuffs. "This is one of my favorites. It's all about, like, rejecting capitalism." He held up another, the spine as yet uncracked, called Alliance of Nincompoops. "Or this one, about a misunderstood genius. You should read it. I'd love to chat about what the true meaning of success is when we're living in a world that values looks instead of substance.

The good part about these areas that we were taking over, was that all of them had parks where a lot of guys were just hanging out playing basketball. So I used those parks to make a good first impression with my gun, then I followed up with a speech presentation. At the end of the day, we were able to win over the entire park, and eventually their community….. It was as if these fellas from different areas were just waiting for this, because no one else was going around to them. No one else was telling them that they were needed, only us. Scrooge, former leader of the Rebellion Raiders street gang that once boasted of having some ten thousand members

My husbands weren't any of them bad men, I was the problem. Marriage seemed like such a small space whenever I was in it. I liked the getting married. Courtship has a plotline. But there's no plot to being married. Just the same things over and over again. Same fights, same friends, same things you do on a Saturday. The repetition would start to get to me. And then I couldn't fit my whole self into a marriage, no matter who my husband was. There were parts of me that John liked, and different parts for the others, but no one could deal with all of me, So I'd lop some part off, but then I'd start missing it, wanting it back. I didn't really fall in love until I had that first child.

(Afterword) In the mountains of Bolivia--one place the book has yet to be published--every year, the poorest people gather in high Andes villages to celebrate the festival of "Tinku". There, the campesino men beat the crap out of one another. Drunk and bloody, they pound one another with just their bare fists, chanting, "We are men. We are men. We are men..." They fight the way they have for centuries. In their world, with little income or wealth, few possessions, and no education or opportunity, it's a festival they look forward to all year long. Then, when they're exhausted, the men and women go to church. And they get married. Being tired isn't the same as being rick, but most times it's close enough.

I asked, “When the Rebellions were at its peak doing nonsense, everyone was trying to keep away from the area, yet you were going in, why were you going into that area? Supt. Strachan answered quite frankly, Because I was not afraid. I felt like they are my people, they are my color. I don’t know of anyone born after me that I should be afraid of, that was how I felt. I knew I could’ve walk through Strachan’s Corner, sit down and felt at home, and their parents also accepted me. I came to the conclusion; these kids just need someone to show them some attention. They just wanted to belong, that was what a lot of them were looking for. So I said to myself, if I could assist them I would, and that was what I did. Supt. Allerdyce Strachan, the first female officer to rise to the rank of superintendent on the Royal Bahamas Police Force.

A lot of us who were from Lizzy in particular, those who were in the front line of leadership, we were not drinkers or smokers. We liked to party and have fun, go to the dance/nightclubs, and we would take our tool [gun]. If we see fellas we had to deal with, then we dealt with them. When you look at it, Scrooge was never a drinker or a smoker. I knew he would drink his Guinness every now and then, but other than that, that was it. Then there was Troit, he never used to drink nor smoke. And I could call off a lot of fellas who never used to drink nor smoke, and yet they were die-hard gangsters. Then he stopped and asked me, Do you used to drink and smoke? I just smiled and answered, No. Satisfied with himself, Apples said with passion, “My point exactly. When we were gangbanging out there, that was our drug. It was the lifestyle itself that got us high. Shelton ‘Apples’ Burrows reform gang leader

I was sitting down hanging with the fellas them just for the girls, because really and truly this was bugging me. How could these fellas have the finest girls in the community, and they don’t work, they don’t have any money. Anytime something has to be purchased they would say, ‘Man, Scrooge, throw the blow; buy this and buy that.’ So we were sitting on a car one day. They were out to a disco the night before and this fella got chopped or stabbed. I didn’t know anything about it until the fellas came around looking for KC the next day. These fellas just yuck out their guns and started busting shots, and everybody just break off running for their lives. Afterwards I mumbled to myself that these are some crazy fellas. They just came shooting for no reason. The funny thing about it is this: guns were not even that common on the streets then. We’re talking around 1987, 1988. I believe the fella who fired those shots at us, goes by the nickname Dog and he lives in the US now. I said to Ada, ‘What kind of thing this is? I mean, these fellas came and just started shooting.’ That sent a whole new way of thinking in my mind. Prior to that, I was just a person going to work, coming home, and chilling. I just happened to be sitting there one day. They didn’t know me and they didn’t care who I was. I never used to even be with KC and them. I just happened to be there that day. If I had known that those fellas were crazy like that, to come shooting at whoever they saw, I wouldn’t have been there hanging with KC and them. After that, my whole mindset changed. It was either shoot or be shot. Scrooge, former leader of the Rebellion Raiders street gang that once boasted of having some ten thousand members.

His son wanted to be a firefighter, but didn't get the job. Mr. Neck is convinced that this is some kind of reverse discrimination. He says we should close our borders so that real Americans can get the jobs they deserve. The job test said that I would be a good fire fighter. I wonder if I could take a job away from Mr. Neck's son. Mr. Neck writes on the board again: "DEBATE: America should have closed her borders in 1900." That strikes a nerve. Several nerves. I can see kids counting backward on their fingers, trying to figure out when their grandparents or great-grandparents were born, when they came to America, if they would have made the Neck Cut. When they figure out they would have been stuck in a country that hated them, or a place with no schools, or a place with no future, their hands shoot up. They beg to differ with Mr. Neck's learned opinion. ... The arguments jump back and forth across the room. A few suck-ups quickly figure out which side Mr. Neck is squatting on, so they fight to throw out the 'foreigners.' Anyone whose family immigrated in the last century has a story to tell about how hard their relatives have worked, the contributions they make to the country, the taxes they pay. A member of the Archery Club tries to say that we are all foreigners and we should give the country back to the Native Americans, but she's buried under disagreement. Mr. Neck enjoys the noise, until one kid challenges him directly. Brave Kid: "Maybe your son didn't get that job because he's not good enough. Or he's lazy. Or the other guy was better than him, no matter what his skin color. I think the white people who have been here for two hundred years are the ones pulling down the country. They don't know how to work - they've had it too easy." The pro-immigration forces erupt in applause and hooting. Mr. Neck: "You watch your mouth, mister. You are talking about my son. I don't want to hear any more from you. That's enough debate - get your books out.

Dehumanization has fueled innumerable acts of violence, human rights violations, war crimes, and genocides. It makes slavery, torture, and human trafficking possible. Dehumanizing others is the process by which we become accepting of violations against human nature, the human spirit, and, for many of us, violations against the central tenets of our faith. How does this happen? Maiese explains that most of us believe that people’s basic human rights should not be violated—that crimes like murder, rape, and torture are wrong. Successful dehumanizing, however, creates moral exclusion. Groups targeted based on their identity—gender, ideology, skin color, ethnicity, religion, age—are depicted as “less than” or criminal or even evil. The targeted group eventually falls out of the scope of who is naturally protected by our moral code. This is moral exclusion, and dehumanization is at its core. Dehumanizing always starts with language, often followed by images. We see this throughout history. During the Holocaust, Nazis described Jews as Untermenschen—subhuman. They called Jews rats and depicted them as disease-carrying rodents in everything from military pamphlets to children’s books. Hutus involved in the Rwanda genocide called Tutsis cockroaches. Indigenous people are often referred to as savages. Serbs called Bosnians aliens. Slave owners throughout history considered slaves subhuman animals. I know it’s hard to believe that we ourselves could ever get to a place where we would exclude people from equal moral treatment, from our basic moral values, but we’re fighting biology here. We’re hardwired to believe what we see and to attach meaning to the words we hear. We can’t pretend that every citizen who participated in or was a bystander to human atrocities was a violent psychopath. That’s not possible, it’s not true, and it misses the point. The point is that we are all vulnerable to the slow and insidious practice of dehumanizing, therefore we are all responsible for recognizing it and stopping it. THE COURAGE TO EMBRACE OUR HUMANITY Because so many time-worn systems of power have placed certain people outside the realm of what we see as human, much of our work now is more a matter of “rehumanizing.” That starts in the same place dehumanizing starts—with words and images. Today we are edging closer and closer to a world where political and ideological discourse has become

The time is here for me to leave this life. I have fought the good fight. I have finished the race. I have kept the faith.

But I do want you to look after each other. I’ll be very cross if I hear that any of you are fighting. And if anyone causes trouble, I’ll come back from the grave and get ’em.

When I hear and see young men like you and Troit, who have turned their lives around, it makes me feel good. We need to learn to love one another; there is just too much hate in this world. Supt. Allerdyce Strachan, the first female officer to rise to the rank of superintendent on the Royal Bahamas Police Force.

Once we’ve found the courage to stand alone, to say what we believe and do what we feel is right despite the criticism and fear, we may leave the wilderness, but the wild has marked our hearts. That doesn’t mean the wilderness is no longer difficult, it means that once we’ve braved it on our own, we will be painfully aware of our choices moving forward. We can spend our entire life betraying ourself and choosing fitting in over standing alone. But once we’ve stood up for ourself and our beliefs, the bar is higher. A wild heart fights fitting in and grieves betrayal.

We” was a sprawling cooperative of fanzines, underground and college radio stations, local cable access shows, mom-and-pop record stores, independent distributors and record labels, tip sheets, nightclubs and alternative venues, booking agents, bands, and fans that had been thriving for more than a decade before the mainstream took notice. Beneath the radar of the corporate behemoths, these enterprising, frankly entrepreneurial people had built an effective shadow distribution, communications, and promotion network—a cultural underground railroad. “In an age of big entertainment conglomerates/big management/big media, touring the lowest-rent rock clubs of America in an Econoline is the equivalent of fighting a ground war strategy in an age of strategic nuclear forces,

But most of all, it tried to convince you that you weee alome in your suffering. Everyone in this room had fallen for thatvlie, but I wasn't having it anymorw. Not one goddamn second longer.

But most of all, it tried to convince you that you were alone in your suffering. Everyone in this room had fallen for that lie, but I wasn't having it anymore. Not one goddamn second longer.

Pain will subside only when we acknowledge it and care for it. Addressing it with love and compassion would take only a minuscule percentage of the energy it takes to fight it, but approaching pain head-on is terrifying. Most of us were not taught to recognize pain, name it, and be with it. Our families and culture believed that the vulnerability that it takes to acknowledge pain was weakness, so we were taught anger, rage, and denial instead. But what we know now is that when we deny our emotion, we can rebuild and find our way through the pain.

Fight the toughest battles through Faith and prayer, and you will move from a victim mentality to a victory mentality.

Fight on your knees because many battles in life are unseen. Faith is essential on the battlefield. Hence, you need divine power to fight and win.

Faith is a unique weapon that helps you fight even the toughest battles in peace.

This is for the kids who die, Black and white, For kids will die certainly. The old and rich will live on awhile, As always, Eating blood and gold, Letting kids die. Kids will die in the swamps of Mississippi Organizing sharecroppers Kids will die in the streets of Chicago Organizing workers Kids will die in the orange groves of California Telling others to get together Whites and Filipinos, Negroes and Mexicans, All kinds of kids will die Who don't believe in lies, and bribes, and contentment And a lousy peace. Of course, the wise and the learned Who pen editorials in the papers, And the gentlemen with Dr. in front of their names White and black, Who make surveys and write books Will live on weaving words to smother the kids who die, And the sleazy courts, And the bribe-reaching police, And the blood-loving generals, And the money-loving preachers Will all raise their hands against the kids who die, Beating them with laws and clubs and bayonets and bullets To frighten the people— For the kids who die are like iron in the blood of the people— And the old and rich don't want the people To taste the iron of the kids who die, Don't want the people to get wise to their own power, To believe an Angelo Herndon, or even get together Listen, kids who die— Maybe, now, there will be no monument for you Except in our hearts Maybe your bodies'll be lost in a swamp Or a prison grave, or the potter's field, Or the rivers where you're drowned like Leibknecht But the day will come— You are sure yourselves that it is coming— When the marching feet of the masses Will raise for you a living monument of love, And joy, and laughter, And black hands and white hands clasped as one, And a song that reaches the sky— The song of the life triumphant Through the kids who die.

The best way to win a battle is to fight until the end. The war is not lost or won until the very end.

A bit like a bouncer in front of a nightclub, who controls how many people enter the club depending on its capacity, our vagus nerve controls how we react to stress and helps up- or down-regulate the nervous system accordingly. When there is too much activity within the club, as in too many people (too much stress), the vagus nerve restricts new people from entering (sympathetic fight or flight response). Once things get a bit quieter inside and more people have left the club (coming back up the ladder), the vagus nerve allows for new people to enter (ventral vagal social engagement response).

BENJAMIN Age: 10 Height: 5’1 Favourite animal: His dog, Spooky   Of all the Cluefinders, Benjamin is the most interested in sports. He is very physically active, playing football and cricket at the weekends, and often going for a morning jog with Jake, his next-door neighbour, and their Dads. Ben took some karate lessons until he decided that he never wanted to fight another person if he could help it. Like Chris, he loves to read comic books, and his favourite super-hero is Spider-Man, who is also very athletic. He says, “I love to exercise because it means I can eat whatever I want without getting fat!” Ben especially loves spaghetti Bolognese and pizza.   Ben has a dog, Spooky, who he plays with all the time. Ben has a soft spot for all animals, and supports the World Wildlife Fund, which aims to protect endangered wild animals which are at risk of going extinct. His goals for the future include travelling around the world, an ambition he shares with Clara. He would like to visit the countries of South America, where there is an abundance of wildlife.

But even meaner than Abishai was Benaiah. This is a guy you want on your side in a street fight: Benaiah the son of Jehoiada, the son of a valiant man of Kabzeel, mighty in deeds, struck down the two sons of Ariel of Moab. He also went down and killed a lion inside a pit on a snowy day. He killed an Egyptian, a man of great stature five cubits tall. Now in the Egyptian’s hand was a spear like a weaver’s beam, but he went down to him with a club and snatched the spear from the Egyptian’s hand and killed him with his own spear. 1 CHRONICLES 11:22–23

Sometimes, you may have to fight. Sometimes, you may have to hide, but whatever you do, do not let fear or doubt stop you from living your best life, because you are a child of the light.

Sometimes, no one will support you in your endeavours, but if you have the zeal to keep moving forward, and the determination to keep fighting for what you want, your dreams will eventually come alive.

Sometimes, you may have to fight. Sometimes, you may have to hide, but whatever you do, do not let fear or doubt stop you from living your best life. You are a child of the light.

Sometimes, no one will support you in your endeavours, but if you have the zeal to keep moving forward and the determination to keep fighting for what you want, your dreams will eventually come alive.

I beat myself up enough with this fight club in my head that I know what can happen if I invite new members.

It’s entirely crazy. We can’t go two minutes without fighting.” Or getting all hot and bothered and wanting to inconveniently suck face. Thea’s small smile spoke a thousand words. “I know.

Oh, say, can you see, by the dawn’s early light, What so proudly we hail’d at the twilight’s last gleaming? Whose broad stripes and bright stars, thro’ the perilous fight, O’er the ramparts we watch’d, were so gallantly streaming? And the rocket’s red glare, the bombs bursting in air Gave proof thro’ the night that our flag was still there. Oh, say, does that Star-Spangled Banner yet wave O’er the land of the free and the home of the brave?

With the Allies on the advance nearly everywhere and invasion talk in the air, London was a welcoming place for young airmen who were taking the fight to Hitler’s doorstep. The first stop for American airmen was usually the nearest Red Cross Club, where helpful volunteers made bookings free of charge at commercial hotels or at one of the Red Cross’s own dormitory-like facilities. After checking in and dropping off their kits, most men headed straight for Rainbow Corner. Located on the corner of Shaftesbury Avenue and Piccadilly Circus, it was a place as close to home as a GI could find in all of England. Administered by the American Red Cross, Rainbow Corner had been designed “to create a strictly American atmosphere.” There was an exact replica of a small-town corner drugstore in the club’s basement, where ice-cold Cokes were sold for a nickel and grilled hamburgers for a dime. Upstairs, in the grand ballroom, servicemen danced with volunteer hostesses to the driving music of soldier bands—the Flying Forts, the Thunderbolts, the Sky Blazers. There was also a lounge with a jukebox and a small dance floor with tables and chairs around it. Lonely GIs dunking donuts in fresh coffee would loaf there, listening to the latest American hits. Rainbow Corner never closed its doors. The key had been symbolically thrown away the day of the grand opening in November 1942.

Mercifully, it will take only a critical mass of people who believe in finding love and connection across difference to change everything. But if we’re not even willing to try, the value of what we’re fighting for will be profoundly diminished.

What you run from only stays with you longer,” writes the author of the novel Fight Club, Chuck Palahniuk, in his book Invisible Monsters Remix. “Find what you’re afraid of most and go live there.

If people could realize how powerful they are, they would not waste time on useless fights.

Aight so bet, here we go! You will experience joy, angst, and mild frustration. I’m 10x/10 going to unalive someone and/or bring them back from the dead…with a smile on my face. So know that if you slide in my DMs hollering, I’m going to laugh. I love you, but I’m going to laugh. These characters are going to fight, cuss, and hunch a lot. Lots of lewd scenes. Procreation and such. Baby, if that’s not your thing, close this book and never open it again. This is a BLACK ROMANCE WITH URBAN UNDERTONES – it will not give you “fluffy”, it will not give you “YT Romance vibes”, it will not give you “unproblematic”. It will give you Ganton Hills, BIG BLACK ENERGY, with guns, and gas station drug money, and strip clubs. Because yeah I love them strippers! Who doesn’t? BFFR!

Dear Daughter, Standing up for yourself does not necessarily mean you are fighting; it simply means you are doing the right thing.

The Mariner’s Officers Club was a classy place and much the same as the one I had heard about in Cape Town. Complete with “linen service” it was about as good as it gets. The Monkey Gland Steak… Not to worry, it’s only a name; no monkeys are a part of this tangy sauce that is a delicious blend of fruit and splices. The sauce can also be used as a marinade. As far as I know it is not on the market but can be made by frying minced onions, garlic and ginger in coconut oil until the onions are translucent. Pour this over your favorite steak or hamburger for an exciting taste treat. From here we took a taxi to the Smuggler’s Inn which was in a British Colonial Style building on Point Road. Although the area that the nightclub was in was considered part of the red light district it was a popular Avant guarde area where the younger in crowd of Durban would go. With upbeat music in the days prior to rock & roll it was a lot of fun. The bottom end of Point Road Mahatma Gandhi Road at night was always a hive of activity with Smugglers leading the way as an offbeat entertainment center. Before returning to Kerstin’s flat we had the driver take us to the end of the point where we could find the newest nightclubs with strip shows, music, dancing. We even witnessed a slug fest between some guys, known as a raut. For us it was a hoot and lots of fun but I’m certain that they were black & blue for days. Kerstin told me that many of the participants of these fights could be expected to show up at Dr. Acharya’s practice the following Monday. Returning to her apartment we enjoyed the rest of the evening in bed. At six o’clock the taxi I had called was waiting curbside. I considered how lucky I was to have connected with Kerstin but I still didn’t know much about her. Why did this beautiful girl come into my life? It was a mystery without an answer!

To me, southern womanhood is about both the teacup and the whiskey—the music and the manners, the hospitality and the fight for fairness. Some people think that caring about “silly” things like cooking or fashion is mutually exclusive with “serious” politics. But my mother and grandmother and their friends taught me that finding pleasure at home—whether in a family dinner or a book club or a backyard barbecue—can give us the strength to go out into the world and do incredible things.

We are complex beings who wake up every day and fight against being labeled and diminished with stereotypes and characterizations that don’t reflect our fullness.

Regina, I know that you and Sophie had a fight after Miko was born. But it wasn't her fault that Logan got reassigned so quickly, truly." Now, it was Adelaide who had to sit. She took the chair next to the door, precariously. She swallowed the nervous bubble rising in her throat. "It was me.

The time is here for me to leave this life. I have fought the good fight. I have finished the race. I have kept the faith. —II Timothy, 4:6-

Why do we, every one of us, refute the experience of others, preferring to gain our own? Why do we fight against government? Why do I want to be independent of my father? or the Islands independent of Herakleion? or Herakleion, independent of Greece? What’s this instinct of wanting to stand alone, to be oneself, isolated, free, individual? Why does instinct push us towards individualism, when the great well-being of mankind probably lies in solidarity? when the social system in its most elementary form starts with men clubbing together for comfort and greater safety? No sooner have we achieved our solidarity, our hierarchy, our social system, our civilisation, than we want to get away from it. A vicious circle; the wheel revolves, and brings us back to the same point from which we started.

The mark of a wild heart is living out the paradox of love in our lives. It’s the ability to be tough and tender, excited and scared, brave and afraid—all in the same moment. It’s showing up in our vulnerability and our courage, being both fierce and kind. A wild heart can also straddle the tension of staying awake to the struggle in the world and fighting for justice and peace, while also cultivating its own moments of joy.

I know it difficult to teach of 6 billion people to love each others... But atleast some can give up hate... Just trail of thoughts for you.. The beings on the planet came to existance. Somehow.. Not willing to debate about the source being God or Science.. Then they started evolving and adapting with the natural srrounding.. Some went to Africa the nature burnt their skins and raised the melanin content in their bodies and made them "Blacks".. Some went to Europe the same malanin was washed away as wasnt required and they became "Whites".. And the most fortunate like us came to Southern Asia and became "Browns" Similar was the case with adaptation to the fooding habits too... These habits took ages to settle in and were forced by nature... With passage of time humans gathered some wisdom and wanted too move away from the natural coarse of life designed by nature for them. In most of the ancient paintings found people have been shown killing or exploiting others.. In most of the recorded history maximum elaboration is about Battles and Wars. Where winners were always HEROES and losers were VILLAINS.. In recorded history very few VILLAINS actually won final wars. People started choosing the Victorious as heroes out of fear. The victorious could define and dictate terms to the society. This continues for ages till further evolution of human brains started. The evolution of human brains led to disloyalty towards the victorious and powerful rulers. Their brains taught them the power of togetherness clubbed with conspiracy could uproot the rulers. They started resisting the powerful. May be this is the time when something called religions came to existence to tame the behaviour of Man from the fear of unknown... i.e. Heaven and Hell. They held the societies together got in rules and regulations but again these were based on hating others and protecting community, cities or co-followers. Unfortunately now These Fears of Unknown from different geographical locations are confronting each other stating my fear is bigger than your fear.. But eventually every one has some path i.e. Birth to Death ... During this lengthy thoughts i have understood that its not the fault of a Black to be black and there is no contribution of a White in being born a white... So being Brown is Great... Eternal life is fro the people who did things for generations to remember that's what heaven and hellz all about. - A Black can show supremacy by being Nelson Mandella - A White can help and heal people to Become Mother Teressa - A Brown can liberate and fight for Kids and become Kailash Satyarthi At this point you must also know that Thousands of Years have Gone.. and one thing that remains constant after "CHANGE" is "HATE" Can we change or let it be as was written on the WALL...

Traditions are conditioned reflexes. Throughout Part 2 of this book, you will find suggestions for establishing family traditions that will trigger happy anticipation and leave lasting, cherished memories. Traditions around major holidays and minor holidays. Bedtime, bath-time, and mealtime traditions; sports and pastime traditions; birthday and anniversary traditions; charitable and educational traditions. If your family’s traditions coincide with others’ observances, such as celebrating Thanksgiving, you will still make those traditions unique to your family because of the personal nuances you add. Volunteering at the food bank on Thanksgiving morning, measuring and marking their heights on the door frame in the basement, Grandpa’s artistic carving of the turkey, and their uncle’s famous gravy are the traditions our kids salivated about when they were younger, and still do on their long plane rides home at the end of November each year. (By the way, our dog Lizzy has confirmed Pavlov’s observations; when the carving knife turns on, cue the saliva, tail wagging, and doggy squealing.) But don’t limit your family’s traditions to the big and obvious events like Thanksgiving. Weekly taco nights, family book club and movie nights, pajama walks, ice cream sundaes on Sundays, backyard football during halftime of TV games, pancakes in Mom and Dad’s bed on weekends, leaf fights in the fall, walks to the sledding hill on the season’s first snow, Chinese food on anniversaries, Indian food for big occasions, and balloons hanging from the ceiling around the breakfast table on birthday mornings. Be creative, even silly. Make a secret family noise together when you’re the only ones in the elevator. When you share a secret that “can’t leave this room,” everybody knows to reach up in the air and grab the imaginary tidbit before it can get away. Have a family comedy night or a talent show on each birthday. Make holiday cards from scratch. Celebrate major family events by writing personalized lyrics to an old song and karaoking your new composition together. There are two keys to establishing family traditions: repetition and anticipation. When you find something that brings out excitement and smiles in your kids, keep doing it. Not so often that it becomes mundane, but on a regular and predictable enough basis that it becomes an ingrained part of the family repertoire. And begin talking about the traditional event days ahead of time so by the time it finally happens, your kids are beside themselves with excitement. Anticipation can be as much fun as the tradition itself.

The problem is that most organizations have established neither value streams KPIs more process-level KPIs. This is the primary reason why organizations continue to fight fires, don't capture greater market share, don't generate as much profit as they could, have burned-out workforces, and create self-inflicted chaos that they could otherwise avoid.

Welcome to the Blackcastle Book Club’s official group chat!” “Seriously? You put a picture from The Land Before Time as the group’s profile picture?” “Why not? It’s a good movie.” “Dude, that’s so wrong. It’s a children’s film, and we’re reading about dinosaurs boning.” “It’s a good thing we’re not making them read the books, isn’t it? But fine, I see your point. I wanted to keep it a surprise, but since you insist on policing my admin decisions, I’ve changed the picture to the cover of this month’s book club pick. Gentlemen, prepare yourselves for **drumroll please** Shagging the Spinosaurus!” “We already guessed that was the book of the month. We saw you reading it the other day Aren’t you supposed to read it with the rest of the club? Why are you reading it early?” “Yeah, that’s CHEATING.” “It’s called vetting. Also, I’m the admin. I can do what I want.” “I tried looking for it at the bookstore yesterday and couldn’t find it. Donovan, what was the name of the store you went to?” “Uh… I don’t remember. Just some shop I stumbled on in the city. I’m sure you can buy the book online.” “I don’t understand. How do you shag a spinosaurus?” “The same way you shag a triceratops and a T-rex, genius.” “Oh, you sound so bloody confident. Are you speaking from experience?” “Gentlemen, let’s get back on track! This is a book club, not a fight club. Our first official meeting is on Wednesday. I want everyone to come prepared with at least one discussion question.” “Dibs on the ‘how do you shag a spinosaurus’ question.” “You can’t ask that. It has to be a THOUGHTFUL question.” “How thoughtful do you want us to be? We’re literally reading about dinosaurs fucking.” “And humans If you forget them, that’s human erasure.” “Fuck off, Donovan.” “Spoken like someone who doesn’t have the IQ to come up with a good question.” “Yeah? Let’s wait until Wednesday and see. I bet my question will be better than yours.” “You’re on. May the better questioner win.” “Okayyy. Moving on. Noah, since you refuse to participate in the LITERARY side of our club, you’re in charge of snacks.” “Fine.” “I’m thinking we could do a themed event with dinosaur crackers. Do you think they make custom spinosaurus ones?” “So we’re going to eat the little dude while we read about him getting it on? That’s so wrong.” “Poor Spiny. He deserves better.” “It was an IDEA. I don’t see you guys coming up with anything better.” “How about jungle juice to stay with the dinosaur theme?” “Dinosaurs didn’t live in the jungle.” “How do you know? Were you there?” “Lol.” “Don’t talk to your captain like that.” “You’re our football captain. You’re not the president of this book club. Also, I just looked it up and they did live in jungles, so you’re wrong.” “Wait, we have a president?” “Yes, it’s me. Anyway Noah, can you call the dinosaur cracker company and ask them for custom spinosaurus snacks? Hello? Noah?” Noah Wilson left the conversation.

A wise man discerns battles worth fighting and shuns unnecessary battles. He only fights battles whose victories crown him with greatness.

choke on my scrambled eggs and take a sip of water. The number one rule of fight club is I don’t tell our authors about my past. Doug is to my right at the small table in a hotel restaurant in Montgomery, Alabama, across from the offices of the Equal Justice Initiative. Bryan Stevenson, one of the country’s leading social justice activists and lawyers, and one of the authors we represent, sits across the table, and we’re catching up and having a nice breakfast before meeting Anthony Ray Hinton for the first time. Hinton had spent thirty years on Alabama’s death row for a crime he didn’t commit. We flew to Alabama at Bryan’s request, to meet Mr. Hinton and potentially help him with his book. I want desperately to be his cowriter. I take a deep breath. Montgomery’s air is humid, thick with its history of slavery and oppression and the fight for civil rights. I wasn’t prepared to talk about my crimes, my incarceration, my shame, and my work with others in recovery and incarcerated women who are reentering society. But I understand why Doug has asked me to share my story. While almost a year in Santa Cruz County Jail doesn’t compare to thirty years on death row, I know the pain of being alone. I know the sound of a door closing that you have no power to open yourself. I know about being judged. I know Ray before I’ve even met him, and I know that of all the books I’ve worked on, this is the book I was meant to do.

A man who cannot command himself will forever be ruled by others.

To fear suffering is to fear life itself, for struggle is the crucible where greatness is forged.

The world belongs not to those who wait, but to those who dare.

Greatness is not bestowed; it is taken. And only those bold enough to seize it will ever wear its crown.

Most people do not think; they only repeat what was thought before them. To truly think is to break the cycle and create anew.

To bow before false gods is to enslave the soul. You are your own highest altar.

The weak seek comfort, the strong seek challenge, and the great seek transformation.

Your suffering is not your enemy—it is your teacher. Those who learn from it will rise above it.

The path to wisdom is paved with questions; those who dare to ask are those who dare to grow.

True freedom is found not in the absence of constraints, but in the mastery of oneself amidst them.

In the mirror of the mind, illusions are shattered, and the true self emerges.