Feels Heavy Quotes

for there is nothing heavier than compassion. Not even one's own pain weighs so heavy as the pain one feels with someone, for someone, a pain intensified by the imagination and prolonged by a hundred echoes.

Herondales." Zachariah's voice was a breath, half laughter, half pain. "I had almost forgotten. No other family does so much for love, or feels so much guilt for it. Don't carry the weight of the world on you, Jace. It's too heavy for even a Herondale to bear.

Because that’s the thing about depression. When I feel it deeply, I don’t want to let it go. It becomes a comfort. I want to cloak myself under its heavy weight and breathe it into my lungs. I want to nurture it, grow it, cultivate it. It’s mine. I want to check out with it, drift asleep wrapped in its arms and not wake up for a long, long time.

I am the most tired woman in the world. I am tired when I get up. Life requires an effort I cannot make. Please give me that heavy book. I need to put something heavy like that on top of my head. I have to place my feet under the pillows always, so as to be able to stay on earth. Otherwise I feel myself going away, going away at a tremendous speed, on account of my lightness. I know that I am dead. As soon as I utter a phrase my sincerity dies, becomes a lie whose coldness chills me. Don't say anything, because I see that you understand me, and I am afraid of your understanding. I have such a fear of finding another like myself, and such a desire to find one! I am so utterly lonely, but I also have such a fear that my isolation be broken through, and I no longer be the head and ruler of my universe. I am in great terror of your understanding by which you penetrate into my world; and then I stand revealed and I have to share my kingdom with you.

If you don't want a man unhappy politically, don't give him two sides to a question to worry him; give him one. Better yet, give him none. Let him forget there is such a thing as war. If the government is inefficient, top-heavy, and tax-mad, better it be all those than that people worry over it. Peace, Montag. Give the people contests they win by remembering the words to more popular songs or the names of state capitals or how much corn Iowa grew last year. Cram them full of noncombustible data, chock them so damned full of 'facts' they feel stuffed, but absolutely 'brilliant' with information. Then they'll feel they're thinking, they'll get a sense of motion without moving. And they'll be happy, because facts of that sort don't change.

Why then, O brawling love! O loving hate! O any thing, of nothing first create! O heavy lightness, serious vanity, Misshapen chaos of well-seeming forms, Feather of lead, bright smoke, cold fire, sick health, Still-waking sleep, that is not what it is! This love feel I, that feel no love in this.

People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further.

You are not weak just because your heart feels so heavy.

Maybe friendship is being the guardian of another person's hope. Leave it with me and I'll look after it for a while , if it feels too heavy for now.

It is not so incomprehensible as you pretend, sweet pea. Love is the feeling we have for those we care deeply about and hold in high regard. It can be light as the hug we give a friend or heavy as the sacrifices we make for our children. It can be romantic, platonic, familial, fleeting, everlasting, conditional, unconditional, imbued with sorrow, stoked by sex, sullied by abuse, amplified by kindness, twisted by betrayal, deepened by time, darkened by difficulty, leavened by generosity, nourished by humor and “loaded with promises and commitments” that we may or may not want or keep. The best thing you can possibly do with your life is to tackle the motherfucking shit out of it.

She entered the story knowing she would emerge from it feeling she had been immersed in the lives of others, in plots that stretched back twenty years, her body full of sentences and moments, as if awaking from sleep with a heaviness caused by unremembered dreams.

I have a theory. Hating someone feels disturbingly similar to being in love with them. I've had a lot of time to compare love and hate, and these are my observations. Love and hate are visceral. Your stomach twists at the thought of that person. The heart in your chest beats heavy and bright, nearly visible through your flesh and clothes. Your appetite and sleep are schredded. Every interaction spikes your blood with adrenaline, and you're in the brink of fight or flight. Your body is barely under your control. You're consumed, and it scares you. Both love and hate are mirror versions of the same game - and you háve to win. Why? Your heart and your ego. Trust me, I should know.

You can't kick me down, I'm already on the ground. No, you can't, but you couldn't catch me anyhow.Blue skies, but the sun isn't comming out, no. Today, it is like I'm under a heavy cloud." Avril Lavigne (Runaway)

I never feared the night, not even as a child, but Blackcliff’s night is different, heavy with a silence that makes you look over your shoulder, a silence that feels like a living thing.

I expected to feel only empty and heartbroken after Paul died. It never occurred to me that you could love someone the same way after he was gone, that I would continue to feel such love and gratitude alongside the terrible sorrow, the grief so heavy that at times I shiver and moan under the weight of it.

He'll be cross if he sees I have been crying. They don't like you to cry. He doesn't cry. I wish to God I could make him cry. I wish I could make him cry and tread the floor and feel his heart heavy and big and festering in him. I wish I could hurt him like hell. He doesn't wish that about me. I don't think he even knows how he makes me feel. I wish he could know, without my telling him. They don't like you to tell them they've made you cry. They don't like you to tell them you're unhappy because of them. If you do, they think you're possessive and exacting. And then they hate you. They hate you whenever you say anything you really think. You always have to keep playing little games. Oh, I thought we didn't have to; I thought this was so big I could say whatever I meant. I guess you can't, ever. I guess there isn't ever anything big enough for that.

The beauty of the soul shines out when a man bears with composure one heavy mischance after another, not because he does not feel them, but because he is a man of high and heroic temper.

You are carrying so many heavy feelings. There just isn’t enough room for them all.

I want that quiet rapture again. I want to feel the same powerful, nameless urge that I used to feel when I turned to my books. The breath of desire that then arose from the coloured backs of the books, shall fill me again, melt the heavy, dead lump of lead that lies somewhere in me and waken again the impatience of the future, the quick joy in the world of thought, it shall bring back again the lost eagerness of my youth. I sit and wait.

The knowledge that the atoms that comprise life on earth - the atoms that make up the human body, are traceable to the crucibles that cooked light elements into heavy elements in their core under extreme temperatures and pressures. These stars- the high mass ones among them- went unstable in their later years- they collapsed and then exploded- scattering their enriched guts across the galaxy- guts made of carbon, nitrogen, oxygen, and all the fundamental ingredients of life itself. These ingredients become part of gas clouds that condense, collapse, form the next generation of solar systems- stars with orbiting planets. And those planets now have the ingredients for life itself. So that when I look up at the night sky, and I know that yes we are part of this universe, we are in this universe, but perhaps more important than both of those facts is that the universe is in us. When I reflect on that fact, I look up- many people feel small, cause their small and the universe is big. But I feel big because my atoms came from those stars.

And as we swam, or played, or talked, a feeling would come. It was almost like fear, in the way it filled me, rising in my chest. It was almost like tears, in how swiftly it came. But it was neither of those, buoyant where they were heavy, bright where they were dull.

Maybe time would not feel as heavy if I didn't have this guilt - the guilt of knowing the truth and stuffing it down where no one can see it.

You're not required to save the world with your creativity. Your art not only doesn't have to be original, in other words, it also doesn't have to be important. For example, whenever anyone tells me that they want to write a book in order to help other people I always think 'Oh, please don't. Please don't try to help me.' I mean it's very kind of you to help people, but please don't make it your sole creative motive because we will feel the weight of your heavy intention, and it will put a strain upon our souls.

There are things that are not spoken about in polite society. Very quickly in most conversations you'll reach a moment where someone goes, 'Oh, that's a bit heavy,' or 'Eew, disgusting.' And literature is a place where that stuff goes; where people whisper to each other across books, the writer to the reader. I think that stops you feeling lonely – in the deeper sense, lonely.

You can close your eyes and think of England, if you like." "I've never even been to England," she said, but she shut her eyelids. She could feel the dank heaviness of her clothes, cold and itchy against her skin, and the cloying sweet air of the cave, colder yet, and the weight of Jace's hands on her shoulders, the only things that were warm. And then he kissed her. She felt the brush of his lips, light at first, and her own opened automatically beneath the pressure. Almost against her will she felt herself go fluid and pliant, stretching upward to twine her arms around his neck the way that a sunflower twists toward light. His arms slid around her, his hands knotting in her hair, and the kiss stopped being gentle and became fierce, all in a single moment like tinder flaring into a blaze.

For those who feel their lives are a grave disappointment to God, it requires enormous trust and reckless, raging confidence to accept that the love of Jesus Christ knows no shadow of alteration or change. When Jesus said, "Come to me, all you who labor and are heavy burdened," He assumed we would grow weary, discouraged, and disheartened along the way. These words are a touching testimony to the genuine humanness of Jesus. He had no romantic notion of the cost of discipleship. He knew that following Him was as unsentimental as duty, as demanding as love.

Lightness and weightiness are both linked to a philosophy of life. They are choices in life. Heaviness can be the embodiment of a sense of responsibility, the expression of maturity, the result of profound meditation or the emanation of a search for meaning in life. Weightiness, however, may also lead to a feeling of oppression, when it is felt as a burden, an unbearable burden. Then time has come to let loose and things can finally lose their gravity. ( "The unbearable heaviness of being" )

There are times when personal experience keeps us from reaching the mountain top and so we let it go because the weight of it is too heavy. And sometimes the mountain top is difficult to reach with all our resources, factual and confessional, so we are just there, collectively grasping, feeling the limitations of knowledge, longing together, yearning for a way to reach that highest point. Even this yearning is a way to know.

You look at me, you look at me closely, each time closer and then we play cyclops, we look at each other closer each time and our eyes grow, they grow closer, they overlap and the cyclops look at each other, breathing confusion, their mouths find each other and fight warmly, biting with their lips, resting their tongues lightly on their teeth, playing in their caverns where the heavy air comes and goes with the scent of an old perfume and silence. Then my hands want to hide in your hair, slowly stroke the depth of your hair while we kiss with mouths full of flowers or fish, of living movements, of dark fragrance. And if we bite each other, the pain is sweet, and if we drown in a short and terrible surge of breath, that instant death is beauty. And there is a single saliva and a single flavour of ripe fruit, and I can feel you shiver against me like a moon on the water.

When the black thing was at its worst, when the illicit cocktails and the ten-mile runs stopped working, I would feel numb as if dead to the world. I moved unconsciously, with heavy limbs, like a zombie from a horror film. I felt a pain so fierce and persistent deep inside me, I was tempted to take the chopping knife in the kitchen and cut the black thing out I would lie on my bed staring at the ceiling thinking about that knife and using all my limited powers of self-control to stop myself from going downstairs to get it.

Live how you live, feel how you feel and fuck all the phonies in your way.

When violet eyes get brighter And heavy wings grow lighter I'll taste the sky and feel alive again And I'll forget the world that I knew But I swear I won't forget you Oh if my voice could reach back through the past I'd whisper in your ear: "Oh darling I wish you were here.

Sometimes I feel like I don't belong anywhere, & it's gonna take so long for me to get to somewhere, Sometimes I feel so heavy hearted, but I can't explain cuz I'm so guarded. But that's a lonely road to travel, and a heavy load to bear. And it's a long, long way to heaven but I gotta get there Can you send an angel? Can you send me an angel...to guide me.

… everything is so fragile. I feel so lost. I live off secret, radiating, luminous rays that would smother me if I didn’t cover them with a heavy cloak of false certainties. God help me: I have no one to guide me and it’s dark again.

Now I am their sword. And I do not forgive. I do not forget. So let him lead me onto his shuttle. Let him think he owns me. Let him welcome into his house, so I might burn it down. But then his daughter takes my hand, and I feel all the lies fall heavy on my shoulders. They say a kingdom divided against itself cannot stand. They made no mention of the heart.

Not even one's own pain weighs so heavy as the pain one feels with someone, for someone, a pain intensified by the imagination and prolonged by a hundred echoes.

My love for her was a heavy, pulsing, living thing, and it made me feel crazy, and anxious, and famished.

Maybe time would not feel as heavy if I didn't have this guilt -- the guilt of knowing the truth and stuffing it down where no one can see it, not even Tobias. Maybe I should not be so afraid of saying anything, because honesty will make me feel lighter.

Quince...why didn't you ever tell her? This girl you love. Why didn't you tell her how you feel?"..."Because"- his voice is heavy with a kind of resigned sadness-"She doesn't want to know." Lily & Quince pg.223

Nature doesn’t care if we feel so heavy we might sink into the ground and never be able to pull ourselves out again.

I throw back my head, and, feeling free as the wind, breathe in the fresh mountain air. Although I am heavy-hearted, my spirits are rising. To walk in nature is always good medicine.

Take a shower. Wash away every trace of yesterday. Of smells. Of weary skin. Get dressed. Make coffee, windows open, the sun shining through. Hold the cup with two hands and notice that you feel the feeling of warmth. 
 You still feel warmth.
Now sit down and get to work. Keep your mind sharp, head on, eyes on the page and if small thoughts of worries fight their ways into your consciousness: threw them off like fires in the night and keep your eyes on the track. Nothing but the task in front of you.  Get off your chair in the middle of the day. Put on your shoes and take a long walk on open streets around people. Notice how they’re all walking, in a hurry, or slowly. Smiling, laughing, or eyes straight forward, hurried to get to wherever they’re going. And notice how you’re just one of them. Not more, not less. Find comfort in the way you’re just one in the crowd. Your worries: no more, no less. Go back home. Take the long way just to not pass the liquor store. Don’t buy the cigarettes. Go straight home. Take off your shoes. Wash your hands. Your face. Notice the silence. Notice your heart. It’s still beating. Still fighting. Now get back to work.
Work with your mind sharp and eyes focused and if any thoughts of worries or hate or sadness creep their ways around, shake them off like a runner in the night for you own your mind, and you need to tame it. Focus. Keep it sharp on track, nothing but the task in front of you. Work until your eyes are tired and head is heavy, and keep working even after that. Then take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. 
You’re doing just fine.
You’re doing fine. I’m doing just fine.

She wears it so beautifully doesn’t she, her pain… Always smiling, always positive…. always happy to help… It’s like a garment perfectly tailored to fit the way she carries it… with a touch of grace… and the quietness of that sad smile…. All so you’d never know how heavy it really was.

The salt blowing off the sea makes the air feel textured and heavy.

I had money...But for some reason, I couldn't go anywhere. Apparently, finding a warm place to belong...Takes something other than money. Several years later, I realized that this "something" other than money...Was also required to enjoy food, to keep yourself neat and tidy, and to mutually respect people. But at the time, I dind't know that.

None of your knowledge, your reading, your connections will be of any use here: two legs suffice, and big eyes to see with. Walk alone, across mountains or through forests. You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind. When you walk, the world has neither present nor future: nothing but the cycle of mornings and evenings. Always the same thing to do all day: walk. But the walker who marvels while walking (the blue of the rocks in a July evening light, the silvery green of olive leaves at noon, the violet morning hills) has no past, no plans, no experience. He has within him the eternal child. While walking I am but a simple gaze.

You can feel the distance. It carries a weight that's heavier than anything.

I walk out the door with a heavy feeling in my heart as another secret falls on top of it.

So many years past being raped, I tell myself what happened is “in the past.” This is only partly true. In too many ways, the past is still with me. The past is written on my body. I carry it every single day. The past sometimes feels like it might kill me. It is a very heavy burden.

There’s something simmering inside of me. Something I’ve never dared to tap into, something I’m afraid to acknowledge. There’s a part of me clawing to break free from the cage I’ve trapped it in, banging on the doors of my heart, begging to be free. Begging to let go. Every day I feel like I’m reliving the same nightmare. I open my mouth to shout, to fight, to swing my fists, but my vocal cords are cut, my arms are heavy and weighted down as if trapped in wet cement and I’m screaming but no one can hear me, no one can reach me and I’m caught. And it’s killing me. I’ve always had to make myself submissive, subservient, twisted into a pleading, passive mop just to make everyone else feel safe and comfortable. My existence has become a fight to prove I’m harmless, and I’m not a threat, that I’m capable of living among other human beings without hurting them. And I’m so tired I’m so tire I’m so tired I’m so tired and sometimes I get so angry. I don’t know what’s happening to me.

It slowly began to dawn on me that I had been staring at her for an impossible amount of time. Lost in my thoughts, lost in the sight of her. But her face didn't look offended or amused. It almost looked as if she were studying the lines of my face, almost as if she were waiting. I wanted to take her hand. I wanted to brush her cheek with my fingertips. I wanted to tell her that she was the first beautiful thing that I had seen in three years. The sight of her yawning to the back of her hand was enough to drive the breath from me. How I sometimes lost the sense of her words in the sweet fluting of her voice. I wanted to say that if she were with me then somehow nothing could ever be wrong for me again. In that breathless second I almost asked her. I felt the question boiling up from my chest. I remember drawing a breath then hesitating--what could I say? Come away with me? Stay with me? Come to the University? No. Sudden certainty tightened in my chest like a cold fist. What could I ask her? What could I offer? Nothing. Anything I said would sound foolish, a child's fantasy. I closed my mouth and looked across the water. Inches away, Denna did the same. I could feel the heat of her. She smelled like road dust, and honey, and the smell the air holds seconds before a heavy summer rain. Neither of us spoke. I closed my eyes. The closeness of her was the sweetest, sharpest thing I had ever known.

To my dismay, he recovers quickly and smoothes his hair. "So you choose him?" That's all this ever was. Jealously. Rivalry. All so shadow could defeat the flame. I have to throw my head back and laugh, feeling the eyes of the brothers on me. "Cal betrayed me, and I betrayed him. And you betrayed both of us, in a thousand different ways." The words are heavy as stone but right. So right. "I choose no one.

There were moments when I wanted to lie on the ground and feel the street’s concrete against my face. Just lie down, stop. To feel a heavy weight on me, feel my bones crack, feel myself drift off to sleep, for ever.

Mikey," she says, but not like she's about to say anything more, just like she's identifying me, making a place for me here that's mine to exist in. I want her so much, my heart feels heavy, like I'm grieving. Is this what they meant about that stomach feeling? They didn't say it felt this sad.

September did not want to feel for the Marquess. That’s how villains get you, she knew. You feel badly for them, and next thing you know, you’re tied to train tracks. But her wild, untried heart opened up another bloom inside her, a dark branch heavy with fruit.

Perhaps the great renewal of the world will consist of this, that man and woman, freed of all confused feelings and desires, shall no longer seek each other as opposites, but simply as members of a family and neighbors, and will unite as human beings, in order to simply, earnestly, patiently, and jointly bear the heavy responsibility of sexuality that has been entrusted to them.

what hurt me was actually me, myself. In the midst of that continuing, unsettled silence my feelings, like a heavy pendulum, a razor-sharp blade,

Men call him father, liberator, warlord, Slave King, Reaper. But he feels a boy as he falls toward the war-torn planet, his armor red, his army vast, his heart heavy. It is the tenth year of war and the thirty-third of his life.

Hours trickle by, and I wilt. The magic isn't here for me tonight. I can't get away from the heavy feeling of being me. I want to blend in, to be someone besides myself, someone who is part of something secret and subversive and exciting.

When your children arrive, the best you can hope for is that they break open everything about you. Your mind floods with oxygen. Your heart becomes a room with wide-open windows. You laugh hard every day. You think about the future and read about global warming. You realize how nice it feels to care about someone else more than yourself. And gradually, through this heart-heavy openness and these fresh eyes, you start to see the world a little more. Maybe you start to care a teeny tiny bit more about what happens to everyone in it.

A leader should always be open to criticism, not silencing dissent. Any leader who does not tolerate criticism from the public is afraid of their dirty hands to be revealed under heavy light. And such a leader is dangerous, because they only feel secure in the darkness. Only a leader who is free from corruption welcomes scrutiny; for scrutiny allows a good leader to be an even greater leader.

Buck laughed, and laughter, when it's loud and heavy and aimed at you, I think can feel just as bad as a bullet's bang." -Will

My limbs feel really heavy. I kind of want to go home and crawl into bed with my iPod. But the curtains start to open. And I keep moving forward.

What are you doing here, Simi? (Astrid) Feeling peckish. Is there any food? Something not too heavy. Maybe a cow or two? (Simi)

You are not weak just because your heart feels so heavy. I have never met a heavy heart that wasn’t a phone booth with a red cape inside. Some people will never understand the kind of superpower it takes for some people to just walk outside.

How could you have guessed?” Miserable though Will was, he felt free, as if a heavy burden had been displaced from him. “I did all I could to hide and deny it. You—you never hid your feelings. Looking back, it was clear and plain, and yet I never saw it. I was astonished when Tessa told me that you were engaged. You’ve always been the source in my life of such good things, James. I never thought you would be the source of pain, and so, wrongly, I never thought of your feelings at all. And that is why I was so blind.

As she chattered and laughed and cast quick glances into the house and the yard, her eyes fell on a stranger, standing alone in the hall, staring at her in a cool impertinent way that brought her up sharply with a mingled feeling of feminine pleasure that she had attracted a man and an embarrassed sensation that her dress was too low in the bosom. He looked quite old, at least thirty-five. He was a tall man and powerfully built. Scarlett thought she had never seen such a man with such wide shoulders, so heavy with muscles, almost too heavy for gentility. When her eye caught his, he smiled, showing animal-white teeth below a close-clipped black mustache. He was dark of face, swarthy as a pirate, and his eyes were as bold and black as any pirate's appraising a galleon to be scuttled or a maiden to be ravished. There was a cool recklessness in his face and a cynical humor in his mouth as he smiled at her, and Scarlett caught her breath. She felt that she should be insulted by such a look as was annoyed with herself because she did not feel insulted. She did not know who he could be, but there was undeniably a look of good blood in his dark face. It showed in the thin hawk nose over the full red lips, and high forehead and the wide-set eyes.

I love books . I adore everything about them. I love the feel of the pages on my fingertips. They are light enough to carry, yet so heavy with worlds and ideas . I love the sound of the pages flicking against my fingers. Print against fingerprints. Books make people quiet, yet they are so loud

Closing up. Finally spent. You are gone. And now you're moving along. Heavy now. Tears remain. Hard pressed to rest. When all I feel like is a mess. Now, don't you worry your head. You're not my one and only friend. And I don't need you anymore. To leave me bruised and broken on the floor. You left me bruised. You left me broken. You left me bruised. You left me broken.

... I'll always have something that not even time can take away. Pain. ...because when I've forgotten everything else, I'll feel that ache... that tightness in my throat... that heaviness in my chest... and know that I loved a woman once and she loved me back. It's proof that I existed and so did she.

The Kissing Game goes like this, Shortcake. Press, retreat, tilt, breathe, repeat. Use your hands to angle just right. Loosen up until it’s a slow, wet slide. Hear the drum of blood in your own ears? Survive on tiny puffs of air. Do not stop. Don’t even think about it. Shudder a sigh, pull back, let your opponent catch you with lips or teeth and ease you back into something even deeper. Wetter. Feel your nerve endings crackle to life with each touch of tongue. Feel a new heaviness between your legs. The aim of the game is to do this for the rest of your life. Screw human civilization and all it entails. This elevator is home now. This is what we do now. Do not fucking stop. He

There is nothing heavier than compassion. Not even one’s own pain weights so heavy as the pain one feels for someone, with someone, a pain intensified by the imagination and prolonged by a hundred echoes.

Alas, that love, whose view is muffled still, Should, without eyes, see pathways to his will! Where shall we dine? O me! What fray was here? Yet tell me not, for I have heard it all. Here’s much to do with hate, but more with love. Why, then, O brawling love! O loving hate! O any thing, of nothing first create! O heavy lightness! Serious vanity! Mis-shapen chaos of well-seeming forms! Feather of lead, bright smoke, cold fire, sick health! Still-waking sleep, that is not what it is! This love feel I, that feel no love in this. Dost thou not laugh?

The first thing I noticed when I woke up was that I was covered in blood. The second thing I noticed was that this didn’t bother me the way it should have. I didn’t feel the urge to scream or speak, to beg for help, or even to wonder where I was. Those instincts were dead, and I was calm as my wet fingers slid up the tiled wall, groping for a light switch. I found one without even having to stand. Four lights slammed on above me, one after the other, illuminating the dead body on the floor just a few feet away. My mind processed the facts first. Male. Heavy. He was lying face down in a wide, red puddle that spread out from beneath him. The tips of his curly black hair were wet with it. There was something in his hand. The fluorescent lights in the white room flickered and buzzed and hummed. I moved to get a better view of the body. His eyes were closed. He could have been asleep, really, if it weren’t for the blood. There was so much of it. And by one of his hands it was smeared into a weird pattern. No. Not a pattern. Words. PLAY ME. My gaze flicked to his hand. His fist was curled around a small tape recorder. I moved his fingers—still warm—and pressed play. A male voice started to speak. "Do I have your attention?" the voice said. I knew that voice. But I couldn’t believe I was hearing it.

And then it happens. The panic. It's slow at first, creeping through the cracks in my thoughts until everything starts to feel heavy. It builds; it becomes something physical that clutches at my insides and squeezes out the air and the blood.

You’ve seen me at my worst. Maybe you should see me at my best.” My words hang between us, heavy and charged, and I don’t know what the fuck I am doing. “When are you at your best?” she asks hesitantly. And I can see from the determined look on her face that she is trying hard not to feel intimidated. I’m impressed. She’s like a kitten standing up to a lion. “In bed.

All the fear in the world, and the violence that comes from the fear, and the hatred that comes from the violence, and the lonliness that comes from the hatred. All the unhappiness, all the cruelty, it gathers like clouds in the air, and grows dark and cold and heavy, and falls like grey snow in thick layers over the land. Then the world is muffled and numb, and no one can hear each other or feel each other. Think how sad and lonely that must be.

There is nothing heavier than compassion. Not even one’s own pain weighs so heavy as the pain one feels for someone, for someone, pain intensified by the imagination and prolonged by a hundred echos.

I am a cutter, you see. Also a snipper, a slicer, a carver, a jabber. I am a very special case. I have a purpose. My skin, you see, screams. It's covered with words - cook, cupcake, kitty, curls - as if a knife-wielding first-grader learned to write on my flesh. I sometimes, but only sometimes, laugh. Getting out of the bath and seeing, out of the corner of my eye, down the side of a leg: babydoll. Pull on a sweater and, in a flash of my wrist: harmful. Why these words? Thousands of hours of therapy have yielded a few ideas from the good doctors. They are often feminine, in a Dick and Jane, pink vs. puppy dog tails sort of way. Or they're flat-out negative. Number of synonyms for anxious carved in my skin: eleven. The one thing I know for sure is that at the time, it was crucial to see these letters on me, and not just see them, but feel them. Burning on my left hip: petticoat. And near it, my first word, slashed on an anxious summer day at age thirteen: wicked. I woke up that morning, hot and bored, worried about the hours ahead. How do you keep safe when your whole day is as wide and empty as the sky? Anything could happen. I remember feeling that word, heavy and slightly sticky across my pubic bone. My mother's steak knife. Cutting like a child along red imaginary lines. Cleaning myself. Digging in deeper. Cleaning myself. Pouring bleach over the knife and sneaking through the kitchen to return it. Wicked. Relief. The rest of the day, I spent ministering to my wound. Dig into the curves of W with an alcohol-soaked Q-tip. Pet my cheek until the sting went away. Lotion. Bandage. Repeat.

I'd rather be on the ground than under To feel the heavy rain and the thunder.

You be as angry as you need to be," she said. "Don't let anyone tell you otherwise. Not your grandma, not your dad, no one. And if you need to break things, then by God, you break them good and hard." He couldn't look at her. He just couldn't. "And if, one day," she said, really crying now, "you look back and you feel bad for being so angry, if you feel bad for being so angry at me that you couldn't even speak to me, then you have to know, Conor, you have to know that it was okay. It was okay. That I knew. I know, okay? I know everything you need to tell me without you having to say it out loud. All right?" He still couldn't look at her. He couldn't raise his head, it felt so heavy. He was bent in two, like he was being torn right down through his middle. But he nodded.

Obstinate are the trammels, but my heart aches when I try to break them. Freedom is all I want, but to hope for it I feel ashamed. I am certain that priceless wealth is in thee, and that thou art my best friend, but I have not the heart to sweep away the tinsel that fills my room. The shroud that covers me is a shroud of dust and death; I hate it, yet hug it in love. My debts are large, my failures great, my shame secret and heavy; yet when I come to ask for my good, I quake in fear lest my prayer be granted.

The first thing you notice about New Orleans are the burying grounds - the cemeteries - and they're a cold proposition, one of the best things there are here. Going by, you try to be as quiet as possible, better to let them sleep. Greek, Roman, sepulchres- palatial mausoleums made to order, phantomesque, signs and symbols of hidden decay - ghosts of women and men who have sinned and who've died and are now living in tombs. The past doesn't pass away so quickly here. You could be dead for a long time. The ghosts race towards the light, you can almost hear the heavy breathing spirits, all determined to get somewhere. New Orleans, unlike a lot of those places you go back to and that don't have the magic anymore, still has got it. Night can swallow you up, yet none of it touches you. Around any corner, there's a promise of something daring and ideal and things are just getting going. There's something obscenely joyful behind every door, either that or somebody crying with their head in their hands. A lazy rhythm looms in the dreamy air and the atmosphere pulsates with bygone duels, past-life romance, comrades requesting comrades to aid them in some way. You can't see it, but you know it's here. Somebody is always sinking. Everyone seems to be from some very old Southern families. Either that or a foreigner. I like the way it is. There are a lot of places I like, but I like New Orleans better. There's a thousand different angles at any moment. At any time you could run into a ritual honoring some vaguely known queen. Bluebloods, titled persons like crazy drunks, lean weakly against the walls and drag themselves through the gutter. Even they seem to have insights you might want to listen to. No action seems inappropriate here. The city is one very long poem. Gardens full of pansies, pink petunias, opiates. Flower-bedecked shrines, white myrtles, bougainvillea and purple oleander stimulate your senses, make you feel cool and clear inside. Everything in New Orleans is a good idea. Bijou temple-type cottages and lyric cathedrals side by side. Houses and mansions, structures of wild grace. Italianate, Gothic, Romanesque, Greek Revival standing in a long line in the rain. Roman Catholic art. Sweeping front porches, turrets, cast-iron balconies, colonnades- 30-foot columns, gloriously beautiful- double pitched roofs, all the architecture of the whole wide world and it doesn't move. All that and a town square where public executions took place. In New Orleans you could almost see other dimensions. There's only one day at a time here, then it's tonight and then tomorrow will be today again. Chronic melancholia hanging from the trees. You never get tired of it. After a while you start to feel like a ghost from one of the tombs, like you're in a wax museum below crimson clouds. Spirit empire. Wealthy empire. One of Napoleon's generals, Lallemaud, was said to have come here to check it out, looking for a place for his commander to seek refuge after Waterloo. He scouted around and left, said that here the devil is damned, just like everybody else, only worse. The devil comes here and sighs. New Orleans. Exquisite, old-fashioned. A great place to live vicariously. Nothing makes any difference and you never feel hurt, a great place to really hit on things. Somebody puts something in front of you here and you might as well drink it. Great place to be intimate or do nothing. A place to come and hope you'll get smart - to feed pigeons looking for handouts

Sometimes love didn't spring up on you in a moment of blinding clarity. Sometimes it crept up on you on a Tuesday night while you were standing at the sink doing dishes, the feeling settling into your soul in a way that made it too heavy to ignore anymore.

Oh, I'll buy fourteen dresses and build a road and name it after myself and try one of everything at Palsson's." Though I don't quite look up, I can still feel his gaze on me. It's a heavy thing, this look of his. He says," What's the real answer?

We cry in our own rooms, remembering a man who will never be here again.The house creaks. Maybe it feels the weight of our grief, maybe the floorboards are buckling because the burden is too heavy.

A NATION'S GREATNESS DEPENDS ON ITS LEADER To vastly improve your country and truly make it great again, start by choosing a better leader. Do not let the media or the establishment make you pick from the people they choose, but instead choose from those they do not pick. Pick a leader from among the people who is heart-driven, one who identifies with the common man on the street and understands what the country needs on every level. Do not pick a leader who is only money-driven and does not understand or identify with the common man, but only what corporations need on every level. Pick a peacemaker. One who unites, not divides. A cultured leader who supports the arts and true freedom of speech, not censorship. Pick a leader who will not only bail out banks and airlines, but also families from losing their homes -- or jobs due to their companies moving to other countries. Pick a leader who will fund schools, not limit spending on education and allow libraries to close. Pick a leader who chooses diplomacy over war. An honest broker in foreign relations. A leader with integrity, one who says what they mean, keeps their word and does not lie to their people. Pick a leader who is strong and confident, yet humble. Intelligent, but not sly. A leader who encourages diversity, not racism. One who understands the needs of the farmer, the teacher, the doctor, and the environmentalist -- not only the banker, the oil tycoon, the weapons developer, or the insurance and pharmaceutical lobbyist. Pick a leader who will keep jobs in your country by offering companies incentives to hire only within their borders, not one who allows corporations to outsource jobs for cheaper labor when there is a national employment crisis. Choose a leader who will invest in building bridges, not walls. Books, not weapons. Morality, not corruption. Intellectualism and wisdom, not ignorance. Stability, not fear and terror. Peace, not chaos. Love, not hate. Convergence, not segregation. Tolerance, not discrimination. Fairness, not hypocrisy. Substance, not superficiality. Character, not immaturity. Transparency, not secrecy. Justice, not lawlessness. Environmental improvement and preservation, not destruction. Truth, not lies. Most importantly, a great leader must serve the best interests of the people first, not those of multinational corporations. Human life should never be sacrificed for monetary profit. There are no exceptions. In addition, a leader should always be open to criticism, not silencing dissent. Any leader who does not tolerate criticism from the public is afraid of their dirty hands to be revealed under heavy light. And such a leader is dangerous, because they only feel secure in the darkness. Only a leader who is free from corruption welcomes scrutiny; for scrutiny allows a good leader to be an even greater leader. And lastly, pick a leader who will make their citizens proud. One who will stir the hearts of the people, so that the sons and daughters of a given nation strive to emulate their leader's greatness. Only then will a nation be truly great, when a leader inspires and produces citizens worthy of becoming future leaders, honorable decision makers and peacemakers. And in these times, a great leader must be extremely brave. Their leadership must be steered only by their conscience, not a bribe.

Truth felt light and green, but a lie sunk to the floor, heavy as metal, a substance she always avoided for it made her feel as though she was trapped behind bars.

But slowly, I was beginning to feel lighter, like I'd just put down something that I'd been carrying for so long, I hadn't realized how heavy it had grown.

The refusal to feel takes a heavy toll. Not only is there an impoverishment of our emotional and sensory life, flowers are dimmer and less fragrant, our loves less ecstaticâ but this psychic numbing also impedes our capacity to process and respond to information. The energy expended in pushing down despair is diverted from more creative uses, depleting the resilience and imagination needed for fresh visions and strategies.

Wouldn't it be great,as Scott Peck suggests, if all medical students had to undergo the symptoms and feeling of a spectrum of illnesses. From acute infections to terminal cancer - and Kuru, the laughing sickness. Just a month for each exposure, controlled of course, and a good heavy dose of excruciating pain. So they'll know what that feels like.

Gifts are very useful to con men. Gifts create a feeling of debt, an itchy anxiety that the recipient is eager to be rid of by repaying. So eager, in fact, that people will often overpay just to be relieved of it. A single spontaneously given cup of coffee can make a person feel obligated to sit through a lecture on a religion they don't care about. The gift of a tiny, wilted flower can make the recipient give to a charity they dislike. Gifts place such a heavy burden that even throwing away the gift doesn't remove the debt. Even if you hate coffee, even if you didn't want that flower, once you take it, you want to give something back. Most of all, you want to dismiss obligation.

Sometimes, you go along with it and pretend nothing happened. Sometimes, you hold your breath until the feeling of wanting to be believed passes. Sometimes, you weigh explaining against staying quiet and know they're both just different kinds of heavy.

We're the unmended, the untended, cold soldiers of the shoe. We're the neglected, the never resurrected, agonies of the few. We're the once kissed, unmissed and always refused. Because we're the unfinished and feared and we're never pursued. And just that easily, on my behalf, I come around. Because I'm burning. The beast of War feeds only on the meats of War. And now I'm for carnage. Here's how my anguish frees. Destroy everyone of course. Because I'm unwanted and unsafe. And I'll take tears away with torments and rape, killings and fears not even the dead will escape. Encircling the Guilty, Ashamed, Blameless and Enslaved. Absolved. Butchering their prejudice. Patience. Their Value. Because I'm without value. I'm the coming of every holocaust. Turning no lost. Rending tissue, sinew and bone. Excepting no suffering. By me all levees will break. All silos heave. I will walk heavy. And I will walk strange. Because I am too soon. Because without Her, I am only revolutions Of ruin. Because I am too soon. Because without You, I am only revolutions Of ruin. I'm the prophecy prophecies pass. Why need dies at last. How oceans dry. Islands drown. And skies of salt crash to the ground. I turn the powerful. Defy the weak. Only grass grows down abandoned streets. For a greater economy shall follow Us and it will be undone. And a greater autonomy shall follow Us and it too will be undone. And a greater feeling shall follow Love and it too we will blow to dust. For I am longings without trust. The cycloidal haste freedom from Hailey forever wastes. Dust cares for only dust. And time only for Us. Because I am too soon. Because without Her, I am only revolutions Of ruin. Because I am too soon. Because without You, I am only revolutions Of ruin. We are always sixteen...

Michael Pollan likens consumer choices to pulling single threads out of a garment. We pull a thread from the garment when we refuse to purchase eggs or meat from birds who were raised in confinement, whose beaks were clipped so they could never once taste their natural diet of worms and insects. We pull out a thread when we refuse to bring home a hormone-fattened turkey for Thanksgiving dinner. We pull a thread when we refuse to buy meat or dairy products from cows who were never allowed to chew grass, or breathe fresh air, or feel the warm sun on their backs. The more threads we pull, the more difficult it is for the industry to stay intact. You demand eggs and meat without hormones, and the industry will have to figure out how it can raise farm animals without them. Let the animals graze outside and it slows production. Eventually the whole thing will have to unravel. If the factory farm does indeed unravel - and it must - then there is hope that we can, gradually, reverse the environmental damage it has caused. Once the animal feed operations have gone and livestock are once again able to graze, there will be a massive reduction in the agricultural chemicals currently used to grow grain for animals. And eventually, the horrendous contamination caused by animal waste can be cleaned up. None of this will be easy. The hardest part of returning to a truly healthy environment may be changing the current totally unsustainable heavy-meat-eating culture of increasing numbers of people around the world. But we must try. We must make a start, one by one.

But people aren’t math problems.” I gave a heavy shrug. “I can miss my dad and hate him at the same time. I can be worried about this book and torn up about my family and sick over the house I’m living in, and still look out at Lake Michigan and feel overwhelmed by how big it is. I spent all last summer thinking I’d never be happy again, and now, a year later, I still feel sick and worried and angry, but at moments, I’m also happy. Bad things don’t dig down through your life until the pit’s so deep that nothing good will ever be big enough to make you happy again. No matter how much shit, there will always be wildflowers. There will always be Petes and Maggies and rainstorms in forests and sun on waves.

Young people, Lord. Do they still call it infatuation? That magic ax that chops away the world in one blow, leaving only the couple standing there trembling? Whatever they call it, it leaps over anything, takes the biggest chair, the largest slice, rules the ground wherever it walks, from a mansion to a swamp, and its selfishness is its beauty. Before I was reduced to singsong, I saw all kinds of mating. Most are two-night stands trying to last a season. Some, the riptide ones, claim exclusive right to the real name, even though everybody drowns in its wake. People with no imagination feed it with sex—the clown of love. They don’t know the real kinds, the better kinds, where losses are cut and everybody benefits. It takes a certain intelligence to love like that—softly, without props. But the world is such a showpiece, maybe that’s why folks try to outdo it, put everything they feel onstage just to prove they can think up things too: handsome scary things like fights to the death, adultery, setting sheets afire. They fail, of course. The world outdoes them every time. While they are busy showing off, digging other people’s graves, hanging themselves on a cross, running wild in the streets, cherries are quietly turning from greed to red, oysters are suffering pearls, and children are catching rain in their mouths expecting the drops to be cold but they’re not; they are warm and smell like pineapple before they get heavier and heavier, so heavy and fast they can’t be caught one at a time. Poor swimmers head for shore while strong ones wait for lightning’s silver veins. Bottle-green clouds sweep in, pushing the rain inland where palm trees pretend to be shocked by the wind. Women scatter shielding their hair and men bend low holding the women’s shoulders against their chests. I run too, finally. I say finally because I do like a good storm. I would be one of those people in the weather channel leaning into the wind while lawmen shout in megaphones: ‘Get moving!

Oh man sometimes I wake up feel like a cat runover. Are you familiar with the stoical aspects of hard drinking, of heavy drinking? Oh it's heavy. Oh it's hard. It isn't easy. Jesus, I never meant me any harm. All I wanted was a good time.

Love is a great thing, yea, a great and thorough good. By itself it makes that which is heavy light; and it bears evenly all that is uneven. It carries a burden which is no burden; it will not be kept back by anything low and mean; It desires to be free from all wordly affections, and not to be entangled by any outward prosperity, or by any adversity subdued. Love feels no burden, thinks nothing of trouble, attempts what is above its strength, pleads no excuse of impossibility. It is therefore able to undertake all things, and it completes many things and warrants them to take effect, where he who does not love would faint and lie down. Though weary, it is not tired; though pressed it is not straightened; though alarmed, it is not confounded; but as a living flame it forces itself upwards and securely passes through all. Love is active and sincere, courageous, patient, faithful, prudent, and manly.

I remember a time when all I wanted was a gun and to learn how to use it. I thought a gun would make me feel safe. I thought a gun would make me feel powerful. But right now I just feel . . . heavy. Like I live in this world of death and destruction and I’ll never escape alive.

Her heavy peasant face was fringed by a bang of red hair like a woolen table-spread, a color at once strange and attractive, an obstinate color, a color that seemed to make Lena feel something alien and bad-tempered had settled over her forehead...

Evangeline started to fall, and then Jacks was there. Her eyes were too heavy to open-but she could feel him. He held her with the type of intensity that only happens when a person wants something that isn't quite theirs. But she was. She just needed to tell him she loved him. "Evangeline-" His voice was hoarse. "Come back to me...." I'm not dead, she tried to say. But there was something wrong with her throat. And it seemed Jacks couldn't hear her thoughts. He silently held her tighter and pressed his forehead to hers. She wasn't sure if he was crying or if she was, but there was wet on her cheeks. It felt a lot like tears. And then she felt... Nothing.

What about the jerks who think good oral sex consists of sucking your clit so hard it feels like you're stuck to a vacuum cleaner? You're there, squirming, about to pass out from agony, slapping at him and yanking his hair to get him to stop, and what does the moron do? Thinks you're coming, redoubles his efforts, and obnoxiously grins at you.

Helping people better manage their upsetting feelings—anger, anxiety, depression, pessimism, and loneliness—is a form of disease prevention. Since the data show that the toxicity of these emotions, when chronic, is on a par with smoking cigarettes, helping people handle them better could potentially have a medical payoff as great as getting heavy smokers to quit.

The air in my home is heavy with my mom's unhappiness. And her exhaustion. And her sheer dissatisfaction with her life. And I hate it. I can be up in my room when she's in the kitchen below and I feel her despair seeping up through the floorboards. You can hear her banging pots and pans or cursing the vacuum cleaner

How had I managed to tie my boots? I didn’t even remember getting dressed. I was out here in public at the mall. What was I wearing? Jeans. I could feel socks. I had my boots on. I plucked at the edge of my t-shirt and saw it was red. I was wearing Dad’s spare Army jacket, and there was a heavy weight in the right pocket that had to be something deadly.

There are days where triggers are around every corner, lurking in shadows where darkness spills heavy breaths and tight chests. Anxiety is a devastating thing. No matter how many times you are told to “breathe,” it feels as though the air has all but thinned, and despite every logical reason to remain calm, you feel like a ship without its sails in the middle of a raging storm.

Suddenly, this word fills me with a sense of sadness I haven't felt since childhood. The kind of sadness you feel at the end of summer. When the fireflies are gone, the ponds are all dried up and the plants are wilted. It's no longer really summer but the air is still too warm and heavy to be fall. It's the season between seasons. It's the feeling of something dying.

my emotions feel loud and big. its hard for me to keep hold of them. they weigh me down. make me heavy and tired and overwhelmed. sometimes I feel like everyone else is carrying a bucket of water but I’m trying to carry an ocean. its very hard. sometimes I would rather not carry my ocean, even if it meant I couldn’t be alive.

No one else. It was me who had to carry myself over the finish line, and all I needed to remember when I felt like not trying was that that feeling wouldn't last forever. Forever. I used to believe it didn't exist. One word has terrified me as a child and it haunted me. But now I knew, and many small ways, but it was real, But it didn't scare me anymore. Forever wasn't a little girl cowering in the closet. Forever wasn't the shadows sitting in the back of the class. Forever wasn't doing what I thought Carl and Rose wanted instead of what I needed to do with my life. Forever wasn't believing I was some kind of replacement daughter and that I was letting them down. Forever wasn't being the one who needed protection. Forever wasn't pain and grief forever wasn't a problem. Forever was my heartbeat and it was the hope tomorrow held. Forever was the glistening silver lining of the dark cloud, no matter how heavy and thick it was. Forever was knowing it moments of weakness didn't equate to an eternity of them. Forever was knowing that I was strong. Forever was Carl and Rosa, Ainsley and Kira, Hector and Rider. Jaden would always be a part of my forever. Forever was in the fire-breathing dragon inside me that had shed the fear like a snake shedding skin. Forever was simply a promise of more. Forever was a work in progress. And I couldn't wait for forever.

I'd never wanted to consume another body as rabidly as I did when he was inside me, but even like this, I could never seem to get close enough to the parts of him I wanted to feel. And it was with that thought in my mind that the delicious ratcheting tension along my skin and in my belly crystallized into an ache so heavy I slipped my legs off his shoulders, pulling all of his weight on top of me and pleading, "Please, please, please," over and over.

She didn't know how to describe this feeling, this breathless languor. No one had ever looked at her the way he did, as if the sight of her might be fatal. Her lips had parted under the weight of his silent want, her mouth growing heavy with the sound of his name and a desperate, foolish impulse to whisper the word against his skin.

. . . the number of prayers we say may contribute to our happiness, but the number of prayers we answer may be of greater importance. Let us open our eyes and see the heavy hearts, notice the loneliness and despair; let us feel the silent prayers of others around us; and let us be an instrument in the hands of the Lord to answer those prayers.

How do I look in the dark?” Startled, Arin glanced at him. The question had had no edges. It wasn’t sleek, either. Its soft, uncertain shape suggested that Roshar truly wanted to know. In the fired red shadows, his limbs looked lax and his mutilated face met Arin’s squarely. The heavy feeling that Arin carried—that specific sadness, nestled just below his collar bone, like a pendant—lessened. He said, “Like my friend.” Roshar didn’t smile. When he spoke, his voice matched his expression, which was rare for him. Rarer still: his tone. Quiet and true. “You do, too.

Your ability to shoulder everything, to give 200% of yourself all the time, to be perfect at everything you attempt…these are not the attributes that make you a valuable human being.” I pause. “And they are not why I fell in love with you.” His black eyes shoot up to me. I smile. The weight of these heavy secrets falls off of me, and I feel relieved to continue. “I fell in love with you because you’re goofy. You’re fun. Your heart is so big I don’t know how it fits in here,” I say, pressing my hand to his chest. “You’re a terrible singer. You make me soup when I’m sick. You bought me tampons that time I was laid out on the couch with cramps and couldn’t move. You didn’t even send someone else for them. You went yourself!

He sighed profoundly, and flung himself - there was a passion in his movements which deserves the word - on the earth at the foot of the oak tree. He loved, beneath all this summer transiency, to feel the earth's spine beneath him; for such he took the hard root of the oak tree to be; or, for image followed image, it was the back of a great horse that he was riding; or the deck of a tumbling ship - it was anything indeed, so long as it was hard, for he felt the need of something which he could attach his floating heart to; the heart that tugged at his side; the heart that seemed filled with spiced and amorous gales every evening about this time when he walked out. To the oak tree he tied it and as he lay there, gradually the flutter in and about him stilled itself; the little leaves hung, the deer stopped; the pale summer clouds stayed; his limbs grew heavy on the ground; and he lay so still that by degrees the deer stopped nearer and the rooks wheeled round him and the swallows dipped and circled and the dragonflies shot past, as if all the fertility and amorous activity of a summer's evening were woven web-like about his body.

I know what being around you does to me.” I grab her hand and place it against my chest, my other hand reclaiming its spot on her hip. Her eyes dart from my face to where her hand is and I see her eyes react to the effect she has on me. “Do you feel that? That’s what you do to me. Every fucking time I’m near you.” I can hear her heavy breathing while her eyes stay glued to her hand. I don’t say anything else. I just let her feel it. You own this part of me. Take it.

It seems to me to be true that heavens are placed in the sky because it is the unreachable. The unreachable and therefore the unknowable always seems divine--hence, religion. People need religion because the great masses fear life and its consequences. Its responsibilities weigh heavy. Feeling a weakness in the face of great forces, men seek an alliance with omnipotence to bolster up their feeling of weakness, even though the omnipotence they rely upon is a creature of their own minds. It gives them a feeling of security.

Love is the feeling we have for those we care deeply about and hold in high regard. It can be light as the hug we give a friend or heavy as the sacrifices we make for our children. It can be romantic, platonic, familial, fleeting, everlasting, conditional, unconditional, imbued with sorrow, stoked by sex, sullied by abuse, amplified by kindness, twisted by betrayal, deepened by time, darkened by difficulty, leavened by generosity, nourished by humor, and loaded with promises and commitments that we may or may not want or keep. The best thing you can possibly do with your life is to tackle the motherfucking shit out of it.

There was a time when I experienced architecture without thinking about it. Sometimes I can almost feel a particular door handle in my hand, a piece of metal shaped like the back of a spoon. I used to take hold of it when I went into my aunt's garden. That door handle still seems to me like a special sign of entry into a world of different moods and smells. I remember the sound of the gravel under my feet, the soft gleam of the waxed oak staircase, I can hear the heavy front door closing behind me as I walk along the dark corridor and enter the kitchen, the only really brightly lit room in the house.

Do not allow yourself to be full of hate, princess. Hate is a heavy thing. It weighs us down, chaining us in a dark place. You focus on your love. If you want to be free of this heavy darkness you feel, focus on your love. Love is a chariot with a skeleton key to the chains which hate can wrap around you. To love is to be free.

If you’re wondering if I’ve forgiven him, I can only say hate is a heavy thing to carry, takes up too much space inside the self. It’s true that I’ll never stop hoping that he learns. If we don’t learn, what is life for? If I have forgiven him, it’s not because I’m holy. It’s because I need to clear a space inside myself where hard feelings can be put to rest.

And leaning out the window, enjoying the day above the varying volume of the entire city, only one thought swells my soul – the intimate will to die, to finish, not to see more light over any city, not to think, not to feel, to leave behind like wrapping paper the course of the sun and the days, to rid myself, at the edge of the grand bed, as of a heavy suit, of the involuntary effort to be.

Physically it's kind of lassitude, the apathy and tiredness that precedes the flu or some other illness, or death. My legs ache and feel heavy, my skin has become more sensitive to cold and to heat, to the hardness or rigidity of things. Nothing interests me, I feel uncomfortable being still but would feel even more uncomfortable if I moved. I don't know whether speaking is painful or just boring. I sit here, staring straight ahead, with no desires, no needs, hollow. I'm not even sad. I feel only passivity and indifference.

The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans. Bad bacteria in the gut creates neurological issues. Autism can be cured by detoxifying the bellies of young children. People who think that feelings come from the heart are wrong. The gut is where you feel the loss of a loved one first. It's where you feel pain and a heavy bulk of your emotions. It's the central base of your entire immune system. If your gut is loaded with negative bacteria, it affects your mind. Your heart is the seat of your conscience. If your mind is corrupted, it affects your conscience. The heart is the Sun. The gut is the Moon. The pineal gland is Neptune, and your brain and nervous system (5 senses) are Mercury. What affects the moon or sun affects the entire universe within. So, if you poison the gut, it affects your entire nervous system, your sense of reasoning, and your senses.

A woman in her thirties came to see me. As she greeted me, I could sense the pain behind her polite and superficial smile. She started telling me her story, and within one second her smile changed into a grimace of pain. Then, she began to sob uncontrollably. She said she felt lonely and unfulfilled. There was much anger and sadness. As a child she had been abused by a physically violent father. I saw quickly that her pain was not caused by her present life circumstances but by an extraordinarily heavy pain-body. Her pain-body had become the filter through which she viewed her life situation. She was not yet able to see the link between the emotional pain and her thoughts, being completely identified with both. She could not yet see that she was feeding the pain-body with her thoughts. In other words, she lived with the burden of a deeply unhappy self. At some level, however, she must have realized that her pain originated within herself, that she was a burden to herself. She was ready to awaken, and this is why she had come. I directed the focus of her attention to what she was feeling inside her body and asked her to sense the emotion directly, instead of through the filter of her unhappy thoughts, her unhappy story. She said she had come expecting me to show her the way out of her unhappiness, not into it. Reluctantly, however, she did what I asked her to do. Tears were rolling down her face, her whole body was shaking. “At this moment, this is what you feel.” I said. “There is nothing you can do about the fact that at this moment this is what you feel. Now, instead of wanting this moment to be different from the way it is, which adds more pain to the pain that is already there, is it possible for you to completely accept that this is what you feel right now?” She was quiet for a moment. Suddenly she looked impatient, as if she was about to get up, and said angrily, “No, I don't want to accept this.” “Who is speaking?” I asked her. “You or the unhappiness in you? Can you see that your unhappiness about being unhappy is just another layer of unhappiness?” She became quiet again. “I am not asking you to do anything. All I'm asking is that you find out whether it is possible for you to allow those feelings to be there. In other words, and this may sound strange, if you don't mind being unhappy, what happens to the unhappiness? Don't you want to find out?” She looked puzzled briefly, and after a minute or so of sitting silently, I suddenly noticed a significant shift in her energy field. She said, “This is weird. I 'm still unhappy, but now there is space around it. It seems to matter less.” This was the first time I heard somebody put it like that: There is space around my unhappiness. That space, of course, comes when there is inner acceptance of whatever you are experiencing in the present moment. I didn't say much else, allowing her to be with the experience. Later she came to understand that the moment she stopped identifying with the feeling, the old painful emotion that lived in her, the moment she put her attention on it directly without trying to resist it, it could no longer control her thinking and so become mixed up with a mentally constructed story called “The Unhappy Me.” Another dimension had come into her life that transcended her personal past – the dimension of Presence. Since you cannot be unhappy without an unhappy story, this was the end of her unhappiness. It was also the beginning of the end of her pain-body. Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness. When our session came to an end, it was fulfilling to know that I had just witnessed the arising of Presence in another human being. The very reason for our existence in human form is to bring that dimension of consciousness into this world. I had also witnessed a diminishment of the pain-body, not through fighting it but through bringing the light of consciousness to it.

According to the biblical tradition the absence of work -- idleness -- was a condition of the first man's state of blessedness before the Fall. The love of idleness has been preserved in fallen man, but now a heavy curse lies upon him, not only because we have to earn our bread by the sweat of our brow, but also because our sense of morality will not allow us to be both idle and at ease. Whenever we are idle a secret voice keeps telling us to feel guilty. If man could discover a state in which he could be idle and still feel useful and on the path of duty, he would have regained one aspect of that primitive state of blessedness. And there is one such state of enforced and irreproachable idleness enjoyed by an entire class of men -- the military class. It is this state of enforced and irreproachable idleness that forms the chief attraction of military service, and it always will.

I have reveled in my littleness and irresponsibility. It has relieved me of the harassing desire to live, I feel content to live dangerously, indifferent to my fate; I have discovered I am a fly, that we are all flies, that nothing matters. It’s a great load off my life, for I don’t mind being such a micro-organism—to me the honour is sufficient of belonging to the universe—such a great universe, so grand a scheme of things. Not even Death can rob me of that honour. For nothing can alter the fact that I have lived; I have been I, if for ever so short a time. And when I am dead, the matter which composes my body is indestructible—and eternal, so that come what may to my “Soul,” my dust will always be going on, each separate atom of me playing its separate part—I shall still have some sort of a finger in the Pie. When I am dead, you can boil me, burn me, drown me, scatter me—but you cannot destroy me: my little atoms would merely deride such heavy vengeance. Death can do no more than kill you.

I thought about how the past can become so small. An entire day, 24 separate, heavy hours, becomes the size of a tiny brown leaf falling from a tree. Before you know it, a whole year is just a pile of dead leaves on the ground. The year or so I’d spent in love with Chad was starting to feel so long ago, swept away by the wind. I knew that this year would soon feel far away too.

Time passes and I am still not through it. Grief isn't something you get over. You live with it. You go on on with it lodged in you. Sometimes I feel like I have swallowed a pile of stones. Grief makes me heavy. It makes me slow. Even on days when I laugh a lot, or dance, or finish a project, or meet a deadline, or celebrate, or make love, it is there. Lodged deep inside of me.

I want that quiet rapture agin. I want to feel the same powerful, nameless urge that I used to feel when I turned to my books. The breath of desire that then arose from the coloured backs of the books, shall fill me again, melt the heavy, dead lump of lead that lies somewhere in me and waken again the impatience of the future, the quick join the world of thought, it shall bring back again the lost eagerness of my youth. I sit and wait.

Now that I'd experienced being a woman to a man I was in love with, I'd become self-conscious about being a woman to the world in general. Of course, being female is always indelicate and extreme, like operating heavy machinery. Every woman knows the feeling of being a stack of roving flesh. Sometimes all you've accomplished by the end of the day is to have maneuvered your body through space without grave incident.

She says, "But in contentment I still feel The need for imperishable bliss." Death is the mother of beauty; hence from her, Alone, shall come fulfillment to our dreams And our desires. Is there no change of death in paradise? Does ripe fruit never fall? or do the boughs Hang always heavy in that perfect sky, Unchanging, yet so like our perishing earth, With rivers like our own that seek for seas They never find, the same receding shores That never touch with inarticulate pang?

Pondering all this down in Reva's black room under her sad, pilly sheets, I felt nothing. I could think of feelings, emotions, but I couldn't bring them up in me. I couldn't even locate where my emotions came from. My brain? It made no sense. Irritation was what I knew best - a heaviness on my chest, a vibration in my neck like my head was revving up before it would rocket off my body. But that seemed directly tied to my nervous system - a physiological response. Was sadness the same kind of thing? Was joy? Was longing? Was love?

They may look grown-up,” she continued, “but it’s a disguise. It’s just the clay of time. Men and women are still children deep in their hearts. They still would like to jump and play, but that heavy clay won’t let them. They’d like to shake off every chain the world’s put on them, take off their watches and neckties and Sunday shoes and return naked to the swimming hole, if just for one day. They’d like to feel free, and know that there’s a momma and daddy at home who’ll take care of things and love them no matter what. Even behind the face of the meanest man in the world is a scared little boy trying to wedge himself into a corner where he can’t be hurt.

Young women today feel vulnerable to judgment; if a harsh sentence is passed (or even suspected or projected), it is not her reputation that suffers so much as the stability of her moral universe. They did not have long to explore the sexual revolution and make it their own. Before the old chains had grown cold, while young women were still rubbing the circulation back into their ankles and taking tentative steps forward, the beauty industries levied a heavy toll on further investigations, and beauty pornography offered them designer bondage.

When ladies as young, and good, and beautiful as you are," replied the girl steadily, "give away your hearts, love will carry you all lengths--even such as you, who have home, friends, other admireres, everything to fill them. When such as I, who have no certain roof but the coffin-lid, and no friend in sickness or death but the hospital nurse, set our rotten hearts on any man, and let him fill the place that has been a blank through all our wretched lives, who can hope to cure us? Pity us, lady--pity us for having only one feeling of the woman left, and for having that turned, by a heavy judgment, from a comfort and a pride, into a new means of violence and suffering.

A great leader must serve the best interests of the people first, not those of multinational corporations. Human life should never be sacrificed for monetary profit. There are no exceptions. In addition, a leader should always be open to criticism, not silencing dissent. Any leader who does not tolerate criticism from the public is afraid of their dirty hands being revealed under heavy light. And such a leader is dangerous, because they only feel secure in the darkness. Only a leader who is free from corruption welcomes scrutiny; for scrutiny allows a good leader to be an even greater leader.

Tonight the thoughts were about how to end things, with a heavy emphasis on the how. The process of suicide isn't exactly easy. It takes preparation, scheduling, and a certain level-headedness to kill yourself. A person has to be ready for it. He has to make the necessary plans, take the necessary steps. And, most importantly, he has to not only feel like dying, but also like killing. And the two feelings couldn't be more different.

There is a part of me that no one ever sees. I hide behind a mask of heavy make-up and ever-changing hair and clothing. I try to reinvent myself. It doesn’t work. There are times when I am bone-crushingly sad. I just want to curl into a ball and hide from the rest of the world. But, I plaster on a smile and play the game for my family and friends. They call me a free spirit. I wish I were free. I feel like I am imprisoned by my own mind.

I settled back on the bed with my own heavy sigh. "The point of this reluctant outpouring of all my crap isn't to make you feel guilty. I don't need anyone to be concerned for me. That's my point. Will that change one day? I don't know. I'm not asking it to. But Rhian, when you trusted James with all you baggage you decided that day that you were asking someone to be concerned. You were tired of being alone. Will staying with him be hard? Yes. Will fighting your fears every day be difficult? Yes. But how he feels for you... jeez, Rhian... that's worth it. And telling yourself that it's okay to run way from him to be alone just because I'm alone and okay with it, is bullshit. I'm alone because I just am. You're alone because you made a choice. And it's the wrong fucking choice.

The Waystone Inn lay in silence, and it was a silence of three parts. The most obvious part was a hollow, echoing quiet, made by things that were lacking. If there had been a wind it would have sighed trough the trees, set the inn’s sign creaking on its hooks, and brushed the silence down the road like trailing autumn leaves. If there had been a crowd, even a handful of men inside the inn, they would have filled the silence with coversation and laughter, the clatter and clamour one expects from a drinking house during the dark hours of the night. If there had been music…but no, of curse there was no music. In fact there were none of these things, and so the silence remained. Inside the Waystone a pair of men huddled at one corner of the bar. they drank with quiet determination, avoiding serious discussions of troubling news. In doing these they added a small, sullen silenceto the lager, hollow one. it made an alloy of sorts, a counterpoint. The third silence was not an easy thing to notice. If you listened for an hour, you might begin to feel it in the wooden floor underfoot and in the rough, splintering barrels behind the bar. It was in the weight of the black stone heart that held the heat of a long-dead fire. It was in the slow back and forth of a white linen cloth rubbing along the grain of the bar. and it was in the hands of the man who stood there, polishing a strech of mahogany that already gleamed in the lamplight. The man had true-red hair, red as flame. his eyes was dark and distant, and he moved with the subtle certainty that comes from knowing many things. The Waystone was is, just as the third silence was his. This was appropriate, as it was the greatest silence of the three, wapping the other inside itself. It was deep and wide as autumn’s ending. It was heavy as a great river-smooth stone. It was the patient, cut-flower sound of a man who is waiting to die.

What a hypocrite I am; I spend my whole life reading books that allude to happiness, when I refuse to experience it. Sadness is an emotion you can trust. It is stronger than all of the other emotions. It makes happiness look fickle and untrustworthy. It pervades, lasts longer, and replaces the good feelings with such an eloquent ease you don’t even feel the shift until you are suddenly wrapped in its chains. How hard we strive for happiness, and once we finally have the elusive feeling in our grasp, we hold it briefly, like water as it trickles through our fingers. I don’t want to hold water. I want to hold something heavy and solid. Something I can understand. I understand sadness, and so I trust it. We are meant to feel sadness, if only to protect us from the brief spiels of happiness. Darkness is all I’ll ever know; maybe the key is to make poetry out of it.

You’re not alone in this. If yesterday was a hard day, you weren’t the only one who felt that way. Maybe there are things you need to say. Maybe there’s a letter you need to write, an e-mail to send. Maybe it’s going to take a long time and today you just need to call a friend and begin to be honest. Maybe things are really heavy or it’s just too painful. Maybe it’s time to find some help. Help I real. Hope is real. These things are possible. You’re not alone. The thing about the idea that you’re not alone is that it doesn’t do us much good if it’s just an idea. We have to do something with it. It’s like having no money and then someone hands you a check. You have to take it to the bank. You have to do something with it. Maybe hope is like that. Maybe community is like that. Maybe relationships are like that. We have to choose these things. We have to say they’re real and possible and important. We have to say some things out loud. We have to choose to believe that our story matters, along with the stories of the people we love.

It's a strange feeling, when you hear a good piece of music. It starts out kind of shaky, this hot, heavy knot in your chest. At first it's tiny, like a spot of light in a dark room, but then it builds, pouring through you. And the next thing you know, everything from your forehead down to your fingers and toes is on fire. You feel like the hot, heavy knot in your chest is turning into a bubble. It's full of everything good in the world, and if you don't do something--if you don't run or dance or shout to everyone in the world about this music you've just heard--it'll explode.

The hand that rested on my shoulder rubbed it a bit, comfortingly. Then it gave my shoulder a little squeeze. I leaned into him. Maybe it was that I was broken. Maybe it was just that I was out of my mind. But it occurred to me that I was going to kiss him. The thought just arrived, certain knowledge, delivered from some greater, more knowledgeable place. I was going to kiss him. Stephen would not want to kiss me. He would back up in horror. And yet, I was still going to do it. I reached over, and put my hand against his chest, then I moved closer. I could feel just the very tips of the gentle stubble on his cheek brushing against my skin. "Rory," he said. But it was a quiet protest, and it went nowhere. For the first few seconds, he didn't move-he accepted the kiss like you might accept a spoonful of medicine. Then I heard it, a sigh, like he had finally set down a heavy weight. I was pretty sure we were both kind of terrified, but I was completely sure that we were both doing this. We kissed slowly, very deliberately, coming together and then pulling apart and looking at each other. Then each kiss got longer, and then it didn't stop. Stephen put his hand just under the edge of my shirt, holding it on the spot where the scar was. Sometimes the skin around the scar got cold-now it was warm. Now it was alive. "So Thorpe says that-Seriously?" Callum was in the doorway. Stephen mumbled what I think was a very obscene word right against my mouth. "You realize I now owe Boo five pounds?" Callum said. "Boo! I owe you five pounds!

I guess I'm hoping the weapons will make me feel better, grant me some kind of fucking control, especially if I sense the dullness inside me get too heavy and thick, warning me that something is again approaching, creeping slowly towards my room, no figment of my imagination either but as tangible as you and I, never ceasing to scratch, waiting, perhaps for a word or an order or some other kind of sign to at last initiate this violent and by now inevitable confrontation - always as full of wrath as I am full of fear.

On a long flight, after periods of crisis and many hours of fatigue, mind and body may become disunited until at times they seem completely different elements, as though the body were only a home with which the mind has been associated but by no means bound. Consciousness grows independent of the ordinary senses. You see without assistance from the eyes, over distances beyond the visual horizon. There are moments when existence appears independent even of the mind. The importance of physical desire and immediate surroundings is submerged in the apprehension of universal values. For unmeasurable periods, I seem divorced from my body, as though I were an awareness spreading out through space, over the earth and into the heavens, unhampered by time or substance, free from the gravitation that binds to heavy human problems of the world. My body requires no attention. It's not hungry. It's neither warm or cold. It's resigned to being left undisturbed. Why have I troubled to bring it here? I might better have left it back at Long Island or St. Louis, while the weightless element that has lived within it flashes through the skies and views the planet. This essential consciousness needs no body for its travels. It needs no plane, no engine, no instruments, only the release from flesh which circumstances I've gone through make possible. Then what am I – the body substance which I can see with my eyes and feel with my hands? Or am I this realization, this greater understanding which dwells within it, yet expands through the universe outside; a part of all existence, powerless but without need for power; immersed in solitude, yet in contact with all creation? There are moments when the two appear inseparable, and others when they could be cut apart by the merest flash of light. While my hand is on the stick, my feet on the rudder, and my eyes on the compass, this consciousness, like a winged messenger, goes out to visit the waves below, testing the warmth of water, the speed of wind, the thickness of intervening clouds. It goes north to the glacial coasts of Greenland, over the horizon to the edge of dawn, ahead to Ireland, England, and the continent of Europe, away through space to the moon and stars, always returning, unwillingly, to the mortal duty of seeing that the limbs and muscles have attended their routine while it was gone.

Halfway home, the sky goes from dark gray to almost black and a loud thunder snap accompanies the first few raindrops that fall. Heavy, warm, big drops, they drench me in seconds, like an overturned bucket from the sky dumping just on my head. I reach my hands up and out, as if that can stop my getting wetter, and open my mouth, trying to swallow the downpour, till it finally hits me how funny it is, my trying to stop the rain. This is so funny to me, I laugh and laugh, as loud and free as I want. Instead of hurrying to higher ground, I jump lower, down off the curb, splashing through the puddles, playing and laughing all the way home. In all my life till now, rain has meant staying inside and not being able to go out to play. But now for the first time I realize that rain doesn't have to be bad. And what's more, I understand, sadness doesn't have to be bad, either. Come to think of it, I figure you need sadness, just as you need the rain. Thoughts and ideas pour through my awareness. It feels to me that happiness is almost scary, like how I imagine being drunk might feel - real silly and not caring what anybody else says. Plus, that happy feeling always leaves so fast, and you know it's going to go before it even does. Sadness lasts longer, making it more familiar, and more comfortable. But maybe, I wonder, there's a way to find some happiness in the sadness. After all, it's like the rain, something you can't avoid. And so, it seems to me, if you're caught in it, you might as well try to make the best of it. Getting caught in the warm, wet deluge that particular day in that terrible summer full of wars and fires that made no sense was a wonderful thing to have happen. It taught me to understand rain, not to dread it. There were going to be days, I knew, when it would pour without warning, days when I'd find myself without an umbrella. But my understanding would act as my all-purpose slicker and rubber boots. It was preparing me for stormy weather, arming me with the knowledge that no matter how hard it seemed, it couldn't rain forever. At some point, I knew, it would come to an end.

And in those moments where the sun is setting and the house is quiet and you are weary from the day, may you know that there is grace for you in that space, and no amount of heaviness or loneliness can take that away. And because of that grace, you are free to slow down. You are free to breathe and rest, no matter the things not sorted out. There might be some mystery here and there might be longing, wondering, and waiting. But there will also be boundless peace that goes beyond any understanding, running wild like a river through everything, no matter how heavy these moments feel. So rest easy, when everything is approaching. Tomorrow is surely coming, but in the hours in between, you are free to rest till then.

In your life, you will inevitably: misspeak, trust the wrong person, underreact, overreact, hurt the people who didn't deserve it, overthink, not think at all, self sabotage, create a reality where only your experience exists, ruin perfectly good moments for yourself and others, deny any wrongdoing, not take the steps to make it right, feel very guilty, let the guilt eat at you, hit rock bottom, finally address the pain you caused, try to do better next time, rinse, repeat. These mistakes will cause you to lose things. But, losing things doesn't just mean losing. A lot of the time, when we lose things, we gain things too. Life can be heavy, especially if you try to carry it all at once. Part of growing up and moving into new chapters of your life is about catch and release; you can't carry all things, decide what is yours to hold and let the rest go. Oftentimes, the good things in your life are lighter anyway, so there's more room for them. NEVER BE ASHAMED OF TRYING.

On May 26th, 2003, Aaron Ralston was hiking, a boulder fell on his right hand, he waited four days, he then amputated his own arm with a pocketknife. On New Year’s Eve, a woman was bungee jumping, the cord broke, she fell into a river and had to swim back to land in crocodile-infested waters with a broken collarbone. Claire Champlin was smashed in the face by a five-pound watermelon being propelled by a slingshot. Mathew Brobst was hit by a javelin. David Striegl was actually punched in the mouth by a kangaroo. The most amazing part of these stories is when asked about the experience they all smiled, shrugged and said “I guess things could’ve been worse.” So go ahead, tell me you’re having a bad day. Tell me about the traffic. Tell me about your boss. Tell me about the job you’ve been trying to quit for the past four years. Tell me the morning is just a townhouse burning to the ground and the snooze button is a fire extinguisher. Tell me the alarm clock stole the keys to your smile, drove it into 7 am and the crash totaled your happiness. Tell me. Tell me how blessed are we to have tragedy so small it can fit on the tips of our tongues. When Evan lost his legs he was speechless. When my cousin was assaulted she didn’t speak for 48 hours. When my uncle was murdered, we had to send out a search party to find my father’s voice. Most people have no idea that tragedy and silence often have the exact same address. When your day is a museum of disappointments, hanging from events that were outside of your control, when you feel like your guardian angel put in his two weeks notice two months ago and just decided not to tell you, when it seems like God is just a babysitter that’s always on the phone, when you get punched in the esophagus by a fistful of life. Remember, every year two million people die of dehydration. So it doesn’t matter if the glass is half full or half empty. There’s water in the cup. Drink it and stop complaining. Muscle is created by lifting things that are designed to weigh us down. When your shoulders are heavy stand up straight and call it exercise. Life is a gym membership with a really complicated cancellation policy. Remember, you will survive, things could be worse, and we are never given anything we can’t handle. When the whole world crumbles, you have to build a new one out of all the pieces that are still here. Remember, you are still here. The human heart beats approximately 4,000 times per hour and each pulse, each throb, each palpitation is a trophy, engraved with the words “You are still alive.” You are still alive. So act like it.

And, I think, this greening does thaw at the edges, at least, of my own cold season. Joy sneaks in: listening to music, riding my bicycle, I catch myself feeling, in a way that’s as old as I am but suddenly seems unfamiliar, light. I have felt so heavy for so long. At first I felt odd- as if I shouldn’t be feeling this lightness, that familiar little catch of pleasure in the heart which is inexplicable, though a lovely passage of notes or the splendidly turned petal of a tulip has triggered it. It’s my buoyancy, part of what keeps me alive: happy, suddenly with the concomitant experience of a sonata and the motion of the shadows of leaves. I have the desire to be filled with sunlight, to soak my skin in as much of it as I can drink up, after the long interior darkness of this past season, the indoor vigil, in this harshest and darkest of winters, outside and in.

One fast more or I'm gone', I realize, gone the way of the last three years of drunken hopelessness which is a physical and spiritual and metaphysical hopelessness you can't learn in school no matter how many books on existentialism or pessimism you read, or how many jugs of vision-producing Ayahuasca you drink, or Mescaline you take, or Peyote goop up with-- That feeling when you wake up with the delirium tremens with the fear of eerie death dripping from your ears like those special heavy cobwebs spiders weave in the hot countries, the feeling of being a bent back mudman monster groaning underground in hot steaming mud pulling a long hot burden nowhere, the feeling of standing ankledeep in hot boiled pork blood, ugh, of being up to your waist in a giant pan of greasy brown dishwater not a trace of suds left in it--The face of yourself you see in the mirror with its expression of unbearable anguish so hagged and awful with sorrow you can't even cry for a thing so ugly, so lost, no connection whatever with early perfection and therefore nothing to connect with tears or anything: it's like William Seward Burroughs' 'Stranger' suddenly appearing in your place in the mirror- Enough! 'One fast move or I'm gone' so I jump up, do my headstand first to pump blood back into the hairy brain, take a shower in the hall, new T-shirt and socks and underwear, pack vigorously, hoist the rucksack and run out throwing the key on the desk and hit the cold street...I've got to escape or die...

That night, having wriggled down into my futon all alone, I found myself in the grips of a wrenching sadness. I was only a child, but I knew the feeling that came when you parted with something, and I felt that pain. I lay gazing up at the ceiling , feeling the sleek stiffness of the well-starched sheets against my skin. My distress was a seed that would grow into an understanding of what it meant to say goodbye. In contrast to the heavy ache I would come to know later on in life, this was tiny and fresh – a green bud of pain with a bright halo of light rimming its edges.

I turn away from him and walk, swiftly and completely directionless through the garden. He runs after me, grabbing my arm. I haul around and slap him. Its a stinging blow, smearing the gold on his cheekbone and causing his skin to redden. We stare at each other for long moments, breathing hard. His eyes are bright with something entirely different from anger. I am in over my head. I am drowning. ¨I didnt mean to hurt you.¨ He grabs my hand,possibly to keep me from hitting him again. Our fingers lace together. ¨No, it not that, not exactly. I didnt think I could hurt you. And i never thought you would be afraid of me.¨ ¨And did you like it?¨"I ask. He looks away from me then, and I have my answer. Maybe he doesnt want to admit to that impulse, but he has it. ¨Well, I was hurt, and yes, you scare me.¨ Even as I am speaking, I wish I could snatch back the words. Perhaps it is exhaustion or having been so close to death, but the truth pours out of me in a devastating rush. ¨You´ve always scared me. You gave me every reason to fear your capriciousness and your cruelty. I was afraid of you even when you were tied to that chair in the court of shadows. I was afraid of you when i had a knife to your throat. And i am scared of you now.¨ Cardan looks more suprised then he did when I slapped him. He was always a symbol of everything about Elfhame that I couldnt have, everything that would never want me. And telling him this feels a little like throwing off a heavy weight, except that weight is supposed to be my armor, and without it, I am afraid I am going to be entirely exposed. But i keep talking anyway, as though I no longer have control of my tongue. ¨You despised me. When you said you wanted me, it felt like the world has turned upside down. Page 160-161

Grief suffocated. Grief paralysed. Grief was a cruel, heavy boot pressed so hard against his chest that he could not breathe. Grief took him out of his body, made his injuries theoretical. He was bleeding, but he didn’t know where from. He ached all over from the handcuffs digging into his wrists, from the hard stone floor against his limbs, from the way the police had flung him down as if trying to break all of his bones. He registered these hurts as factual, but he could not really feel them; he couldn’t feel anything other than the singular, blinding pain of Ramy’s loss. And he did not want to feel anything else, did not want to sink into his body and register its hurts, because that physical pain would mean he was alive, and because being alive meant that he had to move forward. But he could not go on. Not from this.

I am sure they will make the road to recovery seem clean. They’ll use words to make healing seem pretty and pretend the bandages don’t feel heavy and still cause pain. Your sadness is never going to be near and tidy, and on some days you might even wonder how you’re going to pick up every shattered piece on the floor when burying your soul seems much easier. There will be moments where you have to convince yourself that feeling is better than being numb and that your aching bones are strong enough to carry on. There will be times things feel upside down and you are spinning on an axis that is never balanced. There will be days where you take steps backward and those new steps forward feel very far away. But even in the difficulty you are still taking steps, you are still making progress. And for every bump along the way, just remember you have come this far; might as well keep going.

Now I become myself. It's taken Time, may years and places; I have been dissolved and shaken, Worn other people's faces, Run madly, as if Time were there, Terribly old, crying a warning, "Hurry, you will be dead before--" (What? Before you reach the morning? Or the end off the poem is clear? Or love safe in the walled city?) Now to stand still, to be here, Feel my own weight and density! The black shadow on the paper Is my hand; the shadow of a word As thought shapes the shaper Falls heavy on the page, is heard. All fuses now, falls into place From wish to action, word to silence, My work, my love, my time, my face Gather into one intense Gesture of growing like a plant. As slowly as the ripening fruit Fertile, detached, and always spent, Falls but does not exhaust the root, So all the poem is, can give, Grows in me to become the song; Made so and rooted by love. Now there is time and Time is young. O, in this single hour I live All of myself and do not move. I, pursued, who madly ran, Stand still, stand still, and stop in the sun.

I am not sure exactly what healing is or looks like, what form it comes in, what it should feel like. I do know that when I was four I could not lift a gallon of milk, could not believe how heavy it was, that white sloshing boulder. I'd pull up a wooden chair to stand over the counter, pouring milk with two shaking arms, wetting the cereal, spilling. Looking back I don't remember the day I lifted it with ease. All I know is now I do it without thinking, can do it one-handed, on the phone, in a rush. I believe the same rules apply, that one day I'll be able to tell this story without it shaking my foundation, Each time will not require an entire production, a spilling, a sweating forehead, a mess to clean up, sopping paper towels. It will just be part of my life, every day lighter to lift.

Amy turned to Nellie. "Can you create a diversion to draw the clerk outside?" The au pair was wary. "What kind of diversion?" "You could pretend to be lost," Dan proposed. "The guy comes out to give you directions, and we slip inside." "That's the most sexist idea I've ever heard," Nellie said harshly. "I'm female, so I have to be clueless. He's male, so he's got a great sense of direction." "Maybe you're from out of town," Dan suggested. "Wait–you are from out of town." Nellie stashed their bags under a bench and set Saladin on the seat with a stern "You're the watchcat. Anybody touches those bags, unleash your inner tiger." The Egyptian Mau surveyed the street uncertainly. "Mrrp." Nellie sighed. "Lucky for us there's no one around. Okay, I'm going in there. Be ready." The clerk said something to her–probably May I help you? She smiled apologetically. "I don't speak Italian." "Ah–you are American." His accent was heavy, but he seemed eager to please. "I will assist you." He took in her black nail polish and nose ring. "Punk, perhaps, is your enjoyment?" "More like a punk/reggae fusion," Nellie replied thoughtfully. "With a country feel. And operatic vocals." The clerk stared in perplexity. Nellie began to tour the aisles, pulling out CDs left and right. "Ah–Artic Monkeys–that's what I'm talking about. And some Bad Brains–from the eighties. Foo Fighters–I'll need a couple from those guys. And don't forget Linkin Park..." He watched in awe as she stacked up an enormous armload of music. "There," she finished, slapping Frank Zappa's Greatest Hits on top of the pile. "That should do for a start." "You are a music lover," said the wide-eyed cashier. "No, I'm a kleptomaniac." And she dashed out the door.

Because the air had smelled so sweet, and the sky had been black velvet, spangled with points of diamond light that didn't flicker at all, only burned constant and cold. Because the grass had been wet with dew, and the trees had been heavy with fruit. Because she had wanted to know what was at the end of the long path between the trees, and because she hadn't wanted to turn back before she understood everything. Because for the first time in forever, she'd felt like she was going home, and that feeling had been enough to move her feet, slowly at first, and then faster, and faster, until she had been running through the clean night air, and nothing else mattered, or would ever matter again.

Spiritual humility is not about getting small, not about debasing oneself, but about approaching everything and everyone else with a readiness to see goodness and to be surprised. This is the humility of a child, which Jesus lauded. It is the humility of the scientist and the mystic. It has a lightness of step, not a heaviness of heart. That lightness is the surest litmus test I know for recognizing wisdom when you see it in the world or feel its stirrings in yourself. The questions that can lead us are already alive in our midst, waiting to be summoned and made real. It is a joy to name them. It is a gift to plant them in our senses, our bodies, the places we inhabit, the part of the world we can see and touch and help to heal. It is a relief to claim our love of each other and take that on as an adventure, a calling. It is a pleasure to wonder at the mystery we are and find delight in the vastness of reality that is embedded in our beings. It is a privilege to hold something robust and resilient called hope, which has the power to shift the world on its axis.

Anna was, Livia is, Plurabelle's to be. Northmen's thing made southfolk's place but howmulty plurators made eachone in per-son? Latin me that, my trinity scholard, out of eure sanscreed into oure eryan! Hircus Civis Eblanensis! He had buckgoat paps on him, soft ones for orphans. Ho, Lord! Twins of his bosom. Lord save us! And ho! Hey? What all men. Hot? His tittering daugh-ters of. Whawk? Can't hear with the waters of. The chittering waters of. Flitter-ing bats, fieldmice bawk talk. Ho! Are you not gone ahome? What Thom Malone? Can't hear with bawk of bats, all thim liffey-ing waters of. Ho, talk save us! My foos won't moos. I feel as old as yonder elm. A tale told of Shaun or Shem? All Livia's daughter- sons. Dark hawks hear us. Night! Night! My ho head halls. I feel as heavy as yonder stone. Tell me of John or Shaun? Who wereShem and Shaun the living sons or daughters of? Night now! Tell me, tell me, tell me, elm! Night night! Telmetale of stem or stone. Beside the rivering waters of, hitherandthithering waters of. Night!

Dauntless traitors crowded the hallway; the Erudite crowd the execution room, but there, they have made a path for me already. Silently they study me as I walk to the metal table in the center of the room. Jeanine stands a few steps away. The scratches on her face show through hastily applied makeup. She doesn’t look at me. Four cameras dangle from the ceiling, one at each corner of the table. I sit down first, wipe my hands off on my pants, and then lie down. The table is cold. Frigid, seeping into my skin, into my bones. Appropriate, perhaps, because that is what will happen to my body when all the life leaves it; it will become cold and heavy, heavier than I have ever been. As for the rest of me, I am not sure. Some people believe that I will go nowhere, and maybe they’re right, but maybe they’re not. Such speculations are no longer useful to me anyway. Peter slips an electrode beneath the collar of my shirt and presses it to my chest, right over my heart. He then attaches a wire to the electrode and switches on the heart monitor. I hear my heartbeat, fast and strong. Soon, where that steady rhythm was, there will be nothing. And then rising from within me is a single thought: I don’t want to die. All those times Tobias scolded me for risking my life, I never took him seriously. I believed that I wanted to be with my parents and for all of this to be over. I was sure I wanted to emulate their self-sacrifice. But no. No, no. Burning and boiling inside me is the desire to live. I don’t want to die I don’t want to die I don’t want to! Jeanine steps forward with a syringe full of purple serum. Her glasses reflect the fluorescent light above us, so I can barely see her eyes. Every part of my body chants it in unison. Live, live, live. I thought that in order to give my life in exchange for Will’s, in exchange for my parents’, that I needed to die, but I was wrong; I need to live my life in the light of their deaths. I need to live. Jeanine holds my head steady with one hand and inserts the needle into my neck with the other. I’m not done! I shout in my head, and not at Jeanine. I am not done here! She presses the plunger down. Peter leans forward and looks into my eyes. “The serum will go into effect in one minute,” he says. “Be brave, Tris.” The words startle me, because that is exactly what Tobias said when he put me under my first simulation. My heart begins to race. Why would Peter tell me to be brave? Why would he offer any kind words at all? All the muscles in my body relax at once. A heavy, liquid feeling fills my limbs. If this is death, it isn’t so bad. My eyes stay open, but my head drops to the side. I try to close my eyes, but I can’t—I can’t move. Then the heart monitor stops beeping.

I hurried to the southern corridor, relieved when I was safe in the blackness there. Relieved and horrified. It was really over now. I'm so afraid, I whimpered. Before Mel could respond, a heavy hand dropped on my shoulder from the darkness. "Going somewhere?" I was so tightly wound that I shrieked in terror; I was so terrified that my shriek was only a breathless little squeal. "Sorry!" Jared's arm went round my shoulders, comforting. "I'm sorry. I didn't mean to scare you." "What are you doing here?" I demanded, still breathless. "Following you. I've been following you all night." "Well, stop it now." There was a hesitation in the dark, and his arm didn't move. I shrugged out from under it, but he caught my wrist. His grip was firm; I wouldn't be able to shake free easily. "You're going to see Doc?" he asked, and there was no confusion in his question. It was obvious that he wasn't talking about a social visit. "Of course I am." I hissed the words so that he wouldn't hear the panic in my voice. "What else can I do after today?It's not going to get any better. And this isn't Jeb's decision to make." "I know. I'm on your side." It made me angry that these words still had the power to hurt me, to bring tears stinging into my eyes. I tried to hold onto the thought of Ian - he was the anchor, as Kyle somehow had been for Sunny - but it was hard with Jared's hand touching me, with the smell of him in my nose. Like trying to make out the song of one violin when the entire percussion section was bashing away... "Then let me go, Jared. Go away. I want to be alone." The words came out fierce and fast and hard. It was easy to hear that they weren't lies. "I should come with you." "You'll have Melanie back soon enough," I snapped. "I'm only asking for a few minutes, Jared. Give me that much." Another pause; his hand didn't loosen. "Wanda, I would come to be with you." The tears spilled over. I was grateful for the darkness. "It wouldn't feel that way," I whispered. "So there's no point.

Hemingway never said any of this. It's all AI-generated bullshit. The hardest lesson I’ve had to learn as an adult is the relentless need to keep going, no matter how shattered I feel inside." This truth is both raw and universal. Life doesn’t pause when our hearts are heavy, our minds are fractured, or our spirits feel like they’re unraveling. It keeps moving—unrelenting, unapologetic—demanding that we move with it. There’s no time to stop, no pause for repair, no moment of stillness where we can gently piece ourselves back together. The world doesn’t wait, even when we need it to. What makes this even harder is that no one really prepares us for it. As children, we grow up on a steady diet of stories filled with happy endings, tales of redemption and triumph where everything always falls into place. But adulthood strips away those comforting narratives. Instead, it reveals a harsh truth: survival isn’t glamorous or inspiring most of the time. It’s wearing a mask of strength when you’re falling apart inside. It’s showing up when all you want is to retreat. It’s choosing to move forward, step by painful step, when your heart begs for rest. And yet, we endure. That’s the miracle of being human—we endure. Somewhere in the depths of our pain, we find reserves of strength we didn’t know we possessed. We learn to hold space for ourselves, to be the comfort we crave, to whisper words of hope when no one else does. Over time, we realize that resilience isn’t loud or grandiose; it’s a quiet defiance, a refusal to let life’s weight crush us entirely. Yes, it’s messy. Yes, it’s exhausting. And yes, there are days when it feels almost impossible to take another step. But even then, we move forward. Each tiny step is proof of our resilience, a reminder that even in our darkest moments, we’re still fighting, still refusing to give up. That fight—that courage—is the quiet miracle of survival.

Japan Today I pass the time reading a favorite haiku, saying the few words over and over. It feels like eating the same small, perfect grape again and again. I walk through the house reciting it and leave its letters falling through the air of every room. I stand by the big silence of the piano and say it. I say it in front of a painting of the sea. I tap out its rhythm on an empty shelf. I listen to myself saying it, then I say it without listening, then I hear it without saying it. And when the dog looks up at me, I kneel down on the floor and whisper it into each of his long white ears. It’s the one about the one-ton temple bell with the moth sleeping on its surface, and every time I say it, I feel the excruciating pressure of the moth on the surface of the iron bell. When I say it at the window, the bell is the world and I am the moth resting there. When I say it into the mirror, I am the heavy bell and the moth is life with its papery wings. And later, when I say it to you in the dark, you are the bell, and I am the tongue of the bell, ringing you, and the moth has flown from its line and moves like a hinge in the air above our bed.

A dam inside my own heart opened up, and the feelings of heaviness and unease lifted like wind against the winter sky. I loved him. I loved his slow wit and his gruff demeanor and his tender disposition. I loved his endless empathy and his world-weary cynicism and his innocence. I loved that he was a walking, breathing paradox. I loved his lank hair and his iron earring and the tooth missing at the back of his mouth. I loved the way he laughed, music incomparable to any song, and the way he smiled, like you could see the child in him and the animal in him and the man in him all at once. I loved that he listened to crappy music, the kind that made me want to put my head through a wall, and I loved the charcoal stains on his knuckles and the pencils he tucked behind his ears. I loved that he told me to shut up as though I could actually say anything. I loved that he made me feel as though I could. I loved his short fingers and his rough palms and his long legs and his flat belly. I loved that he liked to read Kerouac but didn't know how to pronounce Kerouac. I loved his brown skin and his blue tattoos and his tempestuous blue eyes. I loved that he loved the land. I loved him. I loved him. Oh, God. I loved him.

Children fail to realize that a mother doesn’t have to provide their “wants”. Her bags are heavy because they are filled by everyone’s “wants”. There isn’t one “want” in the bags a mother is carrying that belongs to her. She looks past her self-fulfillment. She feels as though her wants and needs are not important; therefore, they are never on the list. Children cannot see past their selfish ways. By law, a parent is supposed to provide shelter, food, clothing, make sure their children attend schools and have their annual health checkups. A mother isn’t required to put her children in extracurricular activities; that is a choice. Friends come and go; a marriage may last or fail, but once you’re a mother there is no such thing as divorcing your children. Being a mother is the hardest job ever; it is “till death do you part”. As a mother, you try your best to make sure your children do not make the same mistakes that you did.

The sun was just beginning to rise when we reached the corn mill, which surprised me until I remembered that A) England has freakishly early sunrises in the summer, and B) we'd been gone nearly two hours. I was pretty sure I'd never been so wiped out in my entire life. I felt hollow and exhausted, and as I looked at Archer, almost unbearably sad. I tried to tell myself that it was just because I'd been nearly squished by the space-time continuum,but I knew that wasn't it. I think Archer was feeling something similar, because his hands shook slightly as he lifted the chain from around our necks. It hit the floor with a heavy thump, sending up a cloud of dust motes. They sparkled in the shaft of pale pink light that fell between us, looking surprisingly pretty for dirt. Archer's face was streaked with sweat, and there was a smudge above his left eyebrow, as well as a dark stain on his torso that was probably ghoul blood. I had a feeling I looked just as rough. "Well," he said at last, his voice slightly hoarse. "That was the worst first date I've ever been on.

ALONE One of my new housemates, Stacy, wants to write a story about an astronaut. In his story the astronaut is wearing a suit that keeps him alive by recycling his fluids. In the story the astronaut is working on a space station when an accident takes place, and he is cast into space to orbit the earth, to spend the rest of his life circling the globe. Stacy says this story is how he imagines hell, a place where a person is completely alone, without others and without God. After Stacy told me about his story, I kept seeing it in my mind. I thought about it before I went to sleep at night. I imagined myself looking out my little bubble helmet at blue earth, reaching toward it, closing it between my puffy white space-suit fingers, wondering if my friends were still there. In my imagination I would call to them, yell for them, but the sound would only come back loud within my helmet. Through the years my hair would grow long in my helmet and gather around my forehead and fall across my eyes. Because of my helmet I would not be able to touch my face with my hands to move my hair out of my eyes, so my view of earth, slowly, over the first two years, would dim to only a thin light through a curtain of thatch and beard. I would lay there in bed thinking about Stacy's story, putting myself out there in the black. And there came a time, in space, when I could not tell whether I was awake or asleep. All my thoughts mingled together because I had no people to remind me what was real and what was not real. I would punch myself in the side to feel pain, and this way I could be relatively sure I was not dreaming. Within ten years I was beginning to breathe heavy through my hair and my beard as they were pressing tough against my face and had begun to curl into my mouth and up my nose. In space, I forgot that I was human. I did not know whether I was a ghost or an apparition or a demon thing. After I thought about Stacy's story, I lay there in bed and wanted to be touched, wanted to be talked to. I had the terrifying thought that something like that might happen to me. I thought it was just a terrible story, a painful and ugly story. Stacy had delivered as accurate a description of a hell as could be calculated. And what is sad, what is very sad, is that we are proud people, and because we have sensitive egos and so many of us live our lives in front of our televisions, not having to deal with real people who might hurt us or offend us, we float along on our couches like astronauts moving aimlessly through the Milky Way, hardly interacting with other human beings at all.

If I walked too far and wondered loud enough the fields would change. I could look down and see horse corn and I could hear it then- singing- a kind of low humming and moaning warning me back from the edge. My head would throb and the sky would darken and it would be that night again, that perpetual yesterday lived again. My soul solidifying, growing heavy. I came up to the lip of my grave this way many times but had yet to stare in. I did begin to wonder what the word heaven meant. I thought, if this were heaven, truly heaven, it would be where my grandparents lived. Where my father's father, my favorite of them all, would lift me up and dance with me. I would feel only joy and have no memory, no cornfield and no grave. You can have that,' Franny said to me. 'Plenty of people do.' How do you make the switch?' I asked. It's not as easy as you might think,' she said. 'You have to stop desiring certain answers.' I don't get it.' If you stop asking why you were killed instead of someone else, stop investigating the vaccum left by your loss, stop wondering what everyone left on Earth is feeling,' she said, 'you can be free. Simply put, you have to give up on Earth.' This seemed impossible to me. ... She used the bathroom, running the tap noisily and disturbing the towels. She knew immediately that her mother had bought these towels- cream, a ridiculous color for towels- and monogrammed- also ridiculous, my mother thought. But then, just as quickly, she laughed at herself. She was beginning to wonder how useful her scorched-earth policy had been to her all these years. Her mother was loving if she was drunk, solid if she was vain. When was it all right to let go not only of the dead but of the living- to learn to accept? I was not in the bathroom, in the tub, or in the spigot; I did not hold court in the mirror above her head or stand in miniature at the tip of every bristle on Lindsey's or Buckley's toothbrush. In some way I could not account for- had they reached a state of bliss? were my parents back together forever? had Buckley begun to tell someone his troubles? would my father's heart truly heal?- I was done yearning for them, needing them to yearn for me. Though I still would. Though they still would. Always.

I gasp. All around me, the dead are risin. Another leg bone bobs to the muddy surface. Then a skull. A arm bone. They swing lazily. The current grabs 'em an carries 'em away. Wreckers must of used the dry riverbed as a mass grave an now the heavy rain's churnin it all up. I snatch my hands from the water, hold my arms high, outta the way. Slowly I turn in a circle, blinkin the rain away from my eyes. Ohmigawd, I says. Ohmigawd ohmigawd ohmigawd. The river's alive with dead men's bones. It's thick with 'em. My breath's comin shallow an fast. I feel somethin touch me. I make myself look down. A skellenton's wrapped itself around my chest. The skull grins up at me. I shove it away. But when I pull my hands up agin, the whole top half of the skellenton comes with 'em. I'm stuck in the ribcage. The skull's right in my face. I scream. Shake myself loose. Scramble to git away. Lose my footin. I fall. I go unner. An the current sweeps me away.

The moment I formulated this thought, everything aroud me seemed to droop heavily toward the earth. Outside in the garden, the eaves of the roof dripped rain like beads of weighted glass. Even the mats themselves seemed to press down upon the floor. I remember thinking that I was dacing to express not the pain of a young woman who has lost her supernatural lover, but the pain I myself would feel when my life was finally robbed of the one thing I cared most deeply about. I found myself thinking,too,of satsu; I danced the bitterness of our eternal separation.By the end I felt almost overcome with grief; but I certainly wasn't prepared for what I saw when I turned to look at the Chairman.He was sitting at the near corner of the table so that, as it happened, no one but me could see him. I thought he wore an expression of astonishment at first, because his eyes were so wide. But just as his mouth sometimes twitched when he tried not to smile, now I could see it twitching under the strain of a different emotion. I couldn't be sure, but I had to impression his eyes were heavy with tears. He looked toward the door, pretending to scratch the side of his nose so he cold wipe a finger in the corner of his eye; and he smoothed his eyebrows as if the were the source of his trouble. I was so shocked to see the Chairman in pain I felt almost disoriented for a moment.

You're a Dark One," said Anton. "All you see in everything is evil, treachery, trickery." "All I do is not close my eyes to them," Edgar retorted. "And that's why I don't trust Zabulon. I distrust him almost as much as I do Gesar. I can even trust you more—you're just another unfortunate chess piece who happens by chance to be painted a different color from me. Does a white pawn hate a black one? No. Especially if the two pawns have their heads down together over a quiet beer or two." "You know," Anton said in a slightly surprised voice, "I just don't understand how you can carry on living if you see the world like that. I'd just go and hang myself." "So you don't have any counterarguments to offer?" Anton took a gulp of beer too. The wonderful thing about this natural Czech beer was that even if you drank lots of it, it still didn't make your head or your body feel heavy... Or was that an illusion? "Not a single one," Anton admitted. "Right now, this very moment, not a single one. But I'm sure you're wrong. It's just difficult to argue about the colors of the rainbow with a blind man. There's something missing in you... I don't know what exactly. But it's something very important, and without it you're more helpless than a blind man.

What is it, she asks me, why do people cry? Why do we cry when we're happy and when we're sad or hurt? I tell her what I know or think I know: that the body does not distinguish between emotional and physical pain; the muscles around the lachrymal glands receive a message from the brain, then tighten and squeeze out tears. Tears contain high levels of the hormone ACTH and prolactin, endorphins (which we know are mood-altering and pain-killing), as well as thirty times more manganese than is found in blood, suggesting that human tears can concentrate and remove harmful substances from the body. Prolactin in humans controls fluid balance; by the age of eighteen women have 60 percent more prolactin than men, which may explain why women seem to cry more often. I tell her that sadness--like happiness--is an intense feeling of being alive, of having essence. I try to explain to her my own nonscientific theory: that crying is about weight or heft, that we cry when our bodies feel too light or too heavy to bear or hold on to language.

While Emma pressed the unlock button on her key fob, Aidan started walking away, but then he stopped. He turned back and shook his head. “Oh f*ck it.” Taking Emma totally off guard, he shoved her against the car. He wrapped his arms around her waist, jerking her flush against him. Electricity tingled through her at his touch, and his scent invaded her nostrils, making her feel lightheaded. She squirmed in his arms. “What are you—” He silenced her by leaning over and crushing his lips against hers. She protested by pushing her hands against his chest, but the warmth of his tongue sliding open her lips caused her to feel weak. Her arms fell limply at her sides. Aidan’s hands swept from her waist and up her back. He tangled his fingers through her long hair as his tongue plunged in her mouth, caressing and teasing Emma’s. Her hands left her side to wrap around his neck, drawing him even closer to her. God, it had been so very long since someone had kissed her, and it had taken Travis a week to get up the nerve to kiss her like this. Aidan was hot and heavy right out of the gate. Using his hips, Aidan kept her pinned against the car as he kept up his assault on her mouth. Just when she thought she couldn’t breathe and might pass out, he released her lips. Staring down at her with eyes hooded and drunk with desire, Aidan smiled. “Maybe that will help you with your decision.

I realize that people still read books now and some people actually love them, but in 1946 in the Village our feelings about books--I’m talking about my friends and myself--went beyond love. It was as if we didn’t know where we ended and books began. Books were our weather, our environment, our clothing. We didn’t simply read books; we became them. We took them into ourselves and made them into our histories. While it would be easy to say that we escaped into books, it might be truer to say that books escaped into us. Books were to us what drugs were to young men in the sixties. They showed us what was possible. We had been living with whatever was close at hand, whatever was given, and books took us great distances. We had known only domestic emotions and they showed us what happens to emotions when they are homeless. Books gave us balance--the young are so unbalanced that anything can make them fall. Books steadied us; it was as if we carried a heavy bag of them in each hand and they kept us level. They gave us gravity.

If you don't want a man unhappy politically, don't give him two sides to a question to worry him; give him one. Better yet, give him none. Let him forget there is such a thing as war. If the government is inefficient, top-heavy, and tax-mad, better it be all those than that people worry over it. Peace, Montag. Give the people contests they win by remembering the words to more popular songs or the names of state capitals or how much corn Iowa grew last year. Cram them full of noncombustible data, chock them so damned full of 'facts' they feel stuffed, but absolutely 'brilliant' with information. Then they'll feel they're thinking, they'll get a sense of motion without moving. And they'll be happy, because facts of that sort don't change. Don't give them any slippery stuff like philosophy or sociology to tie things up with. That way lies melancholy. Any man who can take a TV wall apart and put it back together again, and most men can nowadays, is happier than any man who tries to slide-rule, measure and equate the universe, which just wont be measured or equated without making man feel bestial and lonely.

As June walked toward me from the darkness of the garden into the light of the door, I saw for the first time the most beautiful woman on earth. Astartling white face, burning dark eyes, a face so alive I felt it would consume itself before my eyes. Years ago I tried to imagine a true beauty; I created in my mind an image of just such a woman. I had never seen her until last night. Yet I knew long ago the phosphorescent color of her skin, her huntress profile, the evenness of her teeth. She is bizarre, fantastic, nervous, like someone in a high fever. Her beauty drowned me... By the end of the evening I had extricated myself from her power. She killed my admiration by her talk. Her talk. The enormous ego, false, weak, posturing. She lacks the courage of her personality, which is sensual, heavy with experience. Her role alone preoccupies her. She invents drama in which she always stars. I am sure she creates genuine dramas, genuine chaos and whirlpools of feelings, but I feel that her share in it is a pose. That night, in spite of my response to her, she sought to be whatever she felt I wanted her to be. She is an actress every moment. I cannot grasp the core of June.

Practical advice.—People who read much must always keep it in mind that life is one thing, literature another. Not that authors invariably lie. I declare that there are writers who rarely and most reluctantly lie. But one must know how to read, and that isn't easy. Out of a hundred bookreaders ninety-nine have no idea what they are reading about. It is a common belief, for example, that any writer who sings of suffering must be ready at all times to open his arms to the weary and heavy-laden. This is what his readers feel when they read his books. Then when they approach him with their woes, and find that he runs away without looking back at them, they are filled with indignation and talk of the discrepancy between word and deed. Whereas the fact is, the singer has more than enough woes of his own, and he sings them because he can't get rid of them. L’uccello canta nella gabbia, non di gioia ma di rabbia, says the Italian proverb: "The bird sings in the cage, not from joy but from rage." It is impossible to love sufferers, particularly hopeless sufferers, and whoever says otherwise is a deliberate liar. "Come unto Me all ye that labour and are heavy laden, and I will give you rest." But you remember what the Jews said about Him: "He speaks as one having authority!" And if Jesus had been unable, or had not possessed the right, to answer this skeptical taunt, He would have had to renounce His words. We common mortals have neither divine powers nor divine rights, we can only love our neighbours whilst they still have hope, and any pretence of going beyond this is empty swagger. Ask him who sings of suffering for nothing but his songs. Rather think of alleviating his burden than of requiring alleviation from him. Surely not—for ever should we ask any poet to sob and look upon tears. I will end with another Italian saying: Non è un si triste cane che non meni la coda... "No dog so wretched that doesn't wag his tail sometimes.

The desire to make art begins early. Among the very young this is encouraged (or at least indulged as harmless) but the push toward a 'serious' education soon exacts a heavy toll on dreams and fantasies....Yet for some the desire persists, and sooner or later must be addressed. And with good reason: your desire to make art -- beautiful or meaningful or emotive art -- is integral to your sense of who you are. Life and Art, once entwined, can quickly become inseparable; at age ninety Frank Lloyd Wright was still designing, Imogen Cunningham still photographing, Stravinsky still composing, Picasso still painting. But if making art gives substance to your sense of self, the corresponding fear is that you're not up to the task -- that you can't do it, or can't do it well, or can't do it again; or that you're not a real artist, or not a good artist, or have no talent, or have nothing to say. The line between the artist and his/her work is a fine one at best, and for the artist it feels (quite naturally) like there is no such line. Making art can feel dangerous and revealing. Making art is dangerous and revealing. Making art precipitates self-doubt, stirring deep waters that lay between what you know you should be, and what you fear you might be. For many people, that alone is enough to prevent their ever getting started at all -- and for those who do, trouble isn't long in coming. Doubts, in fact, soon rise in swarms: "I am not an artist -- I am a phony. I have nothing worth saying. I'm not sure what I'm doing. Other people are better than I am. I'm only a [student/physicist/mother/whatever]. I've never had a real exhibit. No one understands my work. No one likes my work. I'm no good. Yet viewed objectively, these fears obviously have less to do with art than they do with the artist. And even less to do with the individual artworks. After all, in making art you bring your highest skills to bear upon the materials and ideas you most care about. Art is a high calling -- fears are coincidental. Coincidental, sneaky and disruptive, we might add, disguising themselves variously as laziness, resistance to deadlines, irritation with materials or surroundings, distraction over the achievements of others -- indeed anything that keeps you from giving your work your best shot. What separates artists from ex-artists is that those who challenge their fears, continue; those who don't, quit. Each step in the artmaking process puts that issue to the test.

Anna?" "Yeah?" He pauses. "Never mind." "What?" "Nothing." But his tone is definitely not nothing. I turn to him, and his eyes are closed. His skin is pale and tired. "What?" I ask again,sitting up. St. Clair opens his eyes, noticing I've moved. He struggles,trying to sit up, too, and I help him. When I pull away, he clutches my hand to stop me. "I like you," he says. My body is rigid. "And I don't mean as a friend." It feels like I'm swallowing my tongue. "Uh. Um. What about-?" I pull my hand away from his. The weight of her name hangs heavy and unspoken. "It's not right.It hasn't been right, not since I met you." His eyes close again,and his body sways. He's drunk. He's just drunk. Calm down,Anna. He's drunk, and he's going through a crisis. There is NO WAY he knows what he's talking about right now. So what do I do? Oh my God, what am I supposed to do? "Do you like me?" St. Clair asks. And he looks at me with those big brown eyes-which,okay,are a bit red from the drinking and maybe from some crying-and my heart breaks. Yes,St. Clair.I like you. But I can't say it out loud, because he's my friend. And friends don't let other friends make drunken declarations and expect them to act upon them the next day. Then again...it's St. Clair. Beautiful, perfect,wonderful- And great.That's just great. He threw up on me.

Well, thought Winnie, crossing her arms of the windowsill, she was different. Things had happened to her that were hers alone, and had nothing to do with them. It was the first time. And no amount of telling about it could help them understand or share what she felt. It was satisfying and lonely, both at once. She rocked, gazing out at the twilight, and the soothing feeling came reliably into her bones. That feeling—it tied her to them, to her mother, her father, her grandmother, with strong threads too ancient and precious to be broken. But there were new threads now, tugging and insistent, which tied her just as firmly to the Tucks” "Winnie watched the sky slide into blackness over the wood outside her window. There was not the least hint of a breeze to soften the heavy August night. And then, over the treetops, on the faraway horizon, there was a flash of white. Heat lightning. Again and again it throbbed, without a sound. It was like pain, she thought. And suddenly she longed for a thunderstorm." "She cradled her head in her arms and closed her eyes. At once the image of the man in the yellow suit rose up. She could see him again, sprawled motionless on the sun-blanched grass. 'He can't die,' she whispered, thinking of Mae. 'He mustn't.

So you have chosen aloneness. You have chosen the security and the relative freedom of solitude, because there is no risk involved. You can stay up every night and watch your TV shows and eat ice cream out of the box and scroll through your Tumblr and never let your brain sit still, not even for a moment. You can fill your days up with books and coffees and trips to the store where you forget what you wanted the second you walk in the automatic sliding door. You can do so many little, pointless things throughout the day that all you can think of is how badly you want to sleep, how heavy your whole body is, how much your feet hurt. You can wear yourself out again and again on the pavement, and you do, and it feels good. No one will ever bridge that gap and point to your stomach or your hair or your eyes in the mirror and magically make you see the wonderful things about getting to be next to you. And maybe that’s it, after all, this fear that no one will ever truly feel about you the way you want to be felt about. Maybe what you want is someone to make you love yourself, to put sense into all that positive rhetoric, to make it so the aloneness of TV and blasting music in your ears at all times isn’t the most happy place you can think of. Maybe you want someone who makes you so sure of how wonderful things are that you cannot help but to tell them your feelings first, even at the risk of being humiliated. Because you will know that, when you’re telling them you love them, what you’re really saying is “I love who I become when I am with you.

You have the lovers, they are nameless, their histories only for each other, and you have the room, the bed, and the windows. Pretend it is a ritual. Unfurl the bed, bury the lovers, blacken the windows, let them live in that house for a generation or two. No one dares disturb them. Visitors in the corridor tip-toe past the long closed door, they listen for sounds, for a moan, for a song: nothing is heard, not even breathing. You know they are not dead, you can feel the presence of their intense love. Your children grow up, they leave you, they have become soldiers and riders. Your mate dies after a life of service. Who knows you? Who remembers you? But in your house a ritual is in progress: It is not finished: it needs more people. One day the door is opened to the lover's chamber. The room has become a dense garden, full of colours, smells, sounds you have never known. The bed is smooth as a wafer of sunlight, in the midst of the garden it stands alone. In the bed the lovers, slowly and deliberately and silently, perform the act of love. Their eyes are closed, as tightly as if heavy coins of flesh lay on them. Their lips are bruised with new and old bruises. Her hair and his beard are hopelessly tangled. When he puts his mouth against her shoulder she is uncertain whether her shoulder has given or received the kiss. All her flesh is like a mouth. He carries his fingers along her waist and feels his own waist caressed. She holds him closer and his own arms tighten around her. She kisses the hand besider her mouth. It is his hand or her hand, it hardly matters, there are so many more kisses. You stand beside the bed, weeping with happiness, you carefully peel away the sheets from the slow-moving bodies. Your eyes filled with tears, you barely make out the lovers, As you undress you sing out, and your voice is magnificent because now you believe it is the first human voice heard in that room. The garments you let fall grow into vines. You climb into bed and recover the flesh. You close your eyes and allow them to be sewn shut. You create an embrace and fall into it. There is only one moment of pain or doubt as you wonder how many multitudes are lying beside your body, but a mouth kisses and a hand soothes the moment away.

The conference is geared to people who enjoy meaningful discussions and sometimes "move a conversation to a deeper level, only to find out we are the only ones there." . . . When it's my turn, I talk about how I've never been in a group environment in which I didn't feel obliged to present an unnaturally rah-rah version of myself. . . . Scientists can easily report on the behavior of extroverts, who can often be found laughing, talking, or gesticulating. But "if a person is standing in the corner of a room, you can attribute about fifteen motivations to that person. But you don't really know what's going on inside." . . . So what is the inner behavior of people whose most visible feature is that when you take them to a party they aren't very pleased about it? . . . The highly sensitive tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive . . . . They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly. . . . [Inside fMRI machines], the sensitive people were processing the photos at a more elaborate level than their peers . . . . It may also help explain why they're so bored by small talk. "If you're thinking in more complicated ways," she told me, "then talking about the weather or where you went for the holidays is not quite as interesting as talking about values or morality." The other thing Aron found about sensitive people is that sometimes they're highly empathic. It's as if they have thinner boundaries separating them from other people's emotions and from the tragedies and cruelties of the world. They tend to have unusually strong consciences. They avoid violent movies and TV shows; they're acutely aware of the consequences of a lapse in their own behavior. In social settings they often focus on subjects like personal problems, which others consider "too heavy.

You burn to have your photograph in a tennis magazine.” “I’m afraid so.” “Why again exactly, now?” “I guess to be felt about as I feel about those players with their pictures in magazines.” “Why?” “Why? I guess to give my life some sort of meaning, Lyle.” “And how would this do this again?” “Lyle, I don’t know. I do not know. It just does. Would. Why else would I burn like this, clip secret pictures, not take risks, not sleep or pee?” “You feel these men with their photographs in magazines care deeply about having their photographs in magazines. Derive immense meaning.” “I do. They must. I would. Else why would I burn like this to feel as they feel?” “The meaning they feel, you mean. From the fame.” “Lyle, don’t they?” “LaMont, perhaps they did at first. The first photograph, the first magazine, the gratified surge, the seeing themselves as others see them, the hagiography of image, perhaps. Perhaps the first time: enjoyment. After that, do you trust me, trust me: they do not feel what you burn for. After the first surge, they care only that their photographs seem awkward or unflattering, or untrue, or that their privacy, this thing you burn to escape, what they call their privacy is being violated. Something changes. After the first photograph has been in a magazine, the famous men do not enjoy their photographs in magazines so much as they fear that their photographs will cease to appear in magazines. They are trapped, just as you are.” “Is this supposed to be good news? This is awful news.” “LaMont, are you willing to listen to a Remark about what is true?” “Okey-dokey.” “The truth will set you free. But not until it is finished with you.” “Maybe I ought to be getting back.” “LaMont, the world is very old. You have been snared by something untrue. You are deluded. But this is good news. You have been snared by the delusion that envy has a reciprocal. You assume that there is a flip-side to your painful envy of Michael Chang: namely Michael Chang’s enjoyable feeling of being-envied-by-LaMont-Chu. No such animal.” “Animal?” “You burn with hunger for food that does not exist.” “This is good news?” “It is the truth. To be envied, admired, is not a feeling. Nor is fame a feeling. There are feelings associated with fame, but few of them are any more enjoyable than the feelings associated with envy of fame.” “The burning doesn’t go away?” “What fire dies when you feed it? It is not fame itself they wish to deny you here. Trust them. There is much fear in fame. Terrible and heavy fear to be pulled and held, carried. Perhaps they want only to keep it off you until you weigh enough to pull toward yourself.” “Would I sound ungrateful if I said this doesn’t make me feel very much better at all?” “LaMont, the truth is that the world is incredibly, incredibly, unbelievably old. You suffer with the stunted desire caused by one of its oldest lies. Do not believe the photographs. Fame is not the exit from any cage.” “So I’m stuck in the cage from either side. Fame or tortured envy of fame. There’s no way out.” “You might consider how escape from a cage must surely require, foremost, awareness of the fact of the cage.

Let us go somewhere and talk,” Kopano said to Kaidan. “We can talk here. She never uses her senses.” Whoops. I was officially eavesdropping, but I didn't feel guilty. I was too desperate for insight into Kaidan's mind. They spoke in low tones, hard to hear with the rush of rainwater. “Do not be upset, Kai. I feel only concern for her.” “I'll bet you do.” Kaidan's clipped, harsh response was in direct contrast to Kopano's tranquil words. “Even you are willing to risk yourself for her, brother.” “That's because I actually know her. What's your reason? I suppose you'd like to get to know her, too?” “You have made it very clear that she is not available in that way. Be reasonable. There is plainly more at stake here. I only wished to help.” “There's nothing you can do, Kope!” They got quiet and I could hear Kaidan's ragged breaths through his nose. “Please trust me, brother,” Kopano said. "There is no stronger weapon for Pharzuph to use than your concern for each other. If he learns that you were here to console her, you will lose all leverage with him. Do not fool yourself into thinking he will not discard you.” “Yes, some of us have to worry about such things. Thank you for the reminder.” The sounds that came next iced my blood: heavy footfalls crashing into puddles, and the metallic zing of a switchblade. I stood up with a hand to my heart. Then there was a deep, gruff chuckle. My father's. “Put it away, boy. Sorry to break up the testosterone party.

The light was crude. It made Artaud's eyes shrink into darkness, as they are deep-set. This brought into relief the intensity of his gestures. He looked tormented. His hair, rather long, fell at times over his forehead. He has the actor's nimbleness and quickness of gestures. His face is lean, as if ravaged by fevers. His eyes do not seem to see the people. They are the eyes of a visionary. His hands are long, long-fingered. Beside him Allendy looks earthy, heavy, gray. He sits at the desk, massive, brooding. Artaud steps out on the platform, and begins to talk about " The Theatre and the Plague." He asked me to sit in the front row. It seems to me that all he is asking for is intensity, a more heightened form of feeling and living. Is he trying to remind us that it was during the Plague that so many marvelous works of art and theater came to be, because, whipped by the fear of death, man seeks immortality, or to escape, or to surpass himself? But then, imperceptibly almost, he let go of the thread we were following and began to act out dying by plague. No one quite knew when it began. To illustrate his conference, he was acting out an agony. "La Peste" in French is so much more terrible than "The Plague" in English. But no word could describe what Artaud acted out on the platform of the Sorbonne. He forgot about his conference, the theatre, his ideas, Dr. Allendy sitting there, the public, the young students, his wife, professors, and directors. His face was contorted with anguish, one could see the perspiration dampening his hair. His eyes dilated, his muscles became cramped, his fingers struggled to retain their flexibility. He made one feel the parched and burning throat, the pains, the fever, the fire in the guts. He was in agony. He was screaming. He was delirious. He was enacting his own death, his own crucifixion. At first people gasped. And then they began to laugh. Everyone was laughing! They hissed. Then, one by one, they began to leave, noisily, talking, protesting. They banged the door as they left. The only ones who did not move were Allendy, his wife, the Lalous, Marguerite. More protestations. More jeering. But Artaud went on, until the last gasp. And stayed on the floor. Then when the hall had emptied of all but his small group of friends, he walked straight up to me and kissed my hand. He asked me to go to the cafe with him.

Then Hermione’s voice came out of the blackness for the third time, sharp and clear from a few yards away. “Harry, they’re here…right here.” And he knew by her tone that it was his mother and father this time: He moved toward her, feeling as if something heavy were pressing on his chest, the same sensation he had had right after Dumbledore had died, a grief that had actually weighed on his heart and lungs. The headstone was only two rows behind Kendra and Ariana’s. It was made of white marble, just like Dumbledore’s tomb, and this made it easy to read, as it seemed to shine in the dark. Harry did not need to kneel or even approach very close to it to make out the words engraved upon it. JAMES POTTER BORN 27 MARCH 1960 DIED 31 OCTOBER 1981 LILY POTTER BORN 30 JANUARY 1960 DIED 31 OCTOBER 1981 The last enemy that shall be destroyed is death. Harry read the words slowly, as though he would have only one chance to take in their meaning, and he read the last of them aloud. “‘The last enemy that shall be destroyed is death’…” A horrible thought came to him, and with it a kind of panic. “Isn’t that a Death Eater idea? Why is that there?” “It doesn’t mean defeating death in the way the Death Eaters mean it, Harry,” said Hermione, her voice gentle. “It means…you know…living beyond death. Living after death.” But they were not living, though Harry: They were gone. The empty words could not disguise the fact that his parents’ moldering remains lay beneath snow and stone, indifferent, unknowing. And tears came before he could stop them, boiling hot then instantly freezing on his face, and what was the point in wiping them off or pretending? He let them fall, his lips pressed hard together, looking down at the thick snow hiding from his eyes the place where the last of Lily and James lay, bones now, surely, or dust, not knowing or caring that their living son stood so near, his heart still beating, alive because of their sacrifice and close to wishing, at this moment, that he was sleeping under the snow with them.

Ruby and Aaron are both crazy patient; they’re good parents.” “I could be a good dad,” Ivan whispered, still feeding Jess. I could have told him he’d be good at anything he wanted to be good at, but nah. “Do you want to have kids?” he asked me out of the blue. I handed Benny another block. “A long time from now, maybe.” “A long time… like how long?” That had me glancing at Ivan over my shoulder. He had his entire attention on Jessie, and I was pretty sure he was smiling down at her. Huh. “My early thirties, maybe? I don’t know. I might be okay with not having any either. I haven’t really thought about it much, except for knowing I don’t want to have them any time soon, you know what I mean?” “Because of figure skating?” “Why else? I barely have enough time now. I couldn’t imagine trying to train and have kids. My baby daddy would have to be a rich, stay-at-home dad for that to work.” Ivan wrinkled his nose at my niece. “There are at least ten skaters I know with kids.” I rolled my eyes and poked Benny in the side when he held out his little hand for another block. That got me a toothy grin. “I’m not saying it’s impossible. I just wouldn’t want to do it any time soon. I don’t want to half-ass or regret it. If they ever exist, I’d want them to be my priority. I wouldn’t want them to think they were second best.” Because I knew what that felt like. And I’d already screwed up enough with making grown adults I loved think they weren’t important. If I was going to do something, I wanted to do my best and give it everything. All he said was, “Hmm.” A thought came into my head and made my stomach churn. “Why? Are you planning on having kids any time soon?” “I wasn’t,” he answered immediately. “I like this baby though, and that one. Maybe I need to think about it.” I frowned, the feeling in my stomach getting more intense. He kept blabbing. “I could start training my kids really young…. I could coach them. Hmm.” It was my turn to wrinkle my nose. “Three hours with two kids and now you want them?” Ivan glanced down at me with a smirk. “With the right person. I’m not going to have them with just anybody and dilute my blood.” I rolled my eyes at this idiot, still ignoring that weird feeling in my belly that I wasn’t going to acknowledge now or ever. “God forbid, you have kids with someone that’s not perfect. Dumbass.” “Right?” He snorted, looking down at the baby before glancing back at me with a smile I wasn’t a fan of. “They might come out short, with mean, squinty, little eyes, a big mouth, heavy bones, and a bad attitude.” I blinked. “I hope you get abducted by aliens.” Ivan laughed, and the sound of it made me smile. “You would miss me.” All I said, while shrugging was, “Meh. I know I’d get to see you again someday—” He smiled. “—in hell.” That wiped the look right off his face. “I’m a good person. People like me.” “Because they don’t know you. If they did, somebody would have kicked your ass already.” “They’d try,” he countered, and I couldn’t help but laugh. There was something wrong with us. And I didn’t hate it. Not even a little bit.

No need to be embarassed. After seeing you in my cousin's nightgown, you've got nothing to hide. But why were you crying in the shower?" he murmured into her hair. She could feel his lips moving against her scalp, and feel the press of his hips through the covers, but his arms were an unyielding cage. She tried to turn over to face him, to welcome him under the covers with her, but he wouldn't let her. "I was crying because I'm frustrated! Why are you doing this?" she whispered into her pillow. "We can't, Helen," was all he said. He kissed her neck and said he was sorry over and over, but try as she might, he wouldn't let her face him. She began to feel like she was being used. "Please be patient," he begged as he stopped her hand from reaching back to touch him. She tried to sit up, to push him out of her bed, anything but suffer lying next to someone who would play with her so terribly. They wrestled a bit, but he was much better at it than she was and felt even heavier than he looked. He easily blocked every attempt she made to wrap her arms or legs or lips around him. "Do you want me at all, or do you just think it's fun to tease me like this?" she asked, feeling rejected and humiliated. "Won't you even kiss me?" She finally struggled onto her back where she could at least see his face. "If I kiss you, I won't stop," he said in a desperate whisper as he propped himself up on his elbows to look her in the eye. She looked back at him, really seeing him for the first time that night. His expression was vulnerable and uncertain. His mouth was swollen with want. His body was shaking and there was a fine layer of anxious sweat wilting his clothes. Helen relaxed back into the bed with a sigh. For some reason that obviously had nothing to do with desire, he wouldn't allow himself to be with her. "You're not laughing at me, are you?" she asked warily, just as a precaution. "No. There's nothing funny about this," he answered. He shifted himself off her and lay back down alongside her, still breathing hard. "But for some reason, you and I will never happen," she said, feeling calm. "Never say never," he said urgently, rolling back on top of her and using all of his unusually heavy mass to press her deep into the cocoon of her little-girl bed. "The gods love to toy with people who use absolutes." Lucas ran his lips around her throat and let her put her arms around him, but that was all.

What's going on between us?" I don't know. I rubbed my hand over my face before glancing at Echo. A hint of her cleavage peeked from her shirt. Damn, she was sexy as hell. I wanted her, badly. Would one night be enough, even if she gave it to me? Echo already felt like a heavy drug. The kind I avoided on purpose—crack, heroin, meth. The ones that screwed with your mind, crept into your blood and left you powerless, helpless. If she gave her body to me, would i be able to let go or would i be sucked into that black veil, hooks embedded into my skin, sentenced to death by the emotion i reserved for my brothers-love? "I want you." "Do you? Really? Because these scars are sexy." How did she see her self? "I don't give a fuck about your scars." She stalked toward me, hips swaying side to side, eyes hardened with anger. Echo pushed her body agaist mine, parts of her fitting perfectly into parts of me. I swore under my breath, fighting for control over my body. "How are you going to react when we 're this close and you take off my shirt? Are you still going to want me when you see red and white lines? Are you going to flinch each time you accidentally touch my arms and feel the raised skin? How about when i touch you?" She pulled away from me, leaving my body cold after experiencing her warmth. "Or will you forbid that? Will you tell me how to dress or what i'm allowed to take off?" Her anger only fed mine. "For the last time I don't give a fuck about your scars." "Liar. Because the only way anyone will ever be okay with me is if they love me. Really love me enough to not care that I’m damaged. You don't love people. You have sex with them. So how could you want to be with me?" She'd summed me up perfectly. I didn't love people-only my brothers. Echo deserved more. Better than me. One shot. Take it or go home. Kiss her and risk an attachment or leave her and watch some other guy enjoy what could have been mine.

home, alone in my room, with the sounds of #2 and #5 trains rumbling in the distance, I started with a letter to myself. Dear Juliet, Repeat after me: You are a bruja. You are a warrior. You are a feminist. You are a beautiful brown babe. Surround yourself with other beautiful brown and black and indigenous and morena and Chicana, native, Indian, mixed race, Asian, gringa, boriqua babes. Let them uplift you. Rage against the motherfucking machine. Question everything anyone ever says to you or forces down your throat or makes you write a hundred times on the blackboard. Question every man that opens his mouth and spews out a law over your body and spirit. Question every single thing until you find the answer in a daydream. Don’t question yourself unless you hurt someone else. When you hurt someone else, sit down, and think, and think, and think, and then make it right. Apologize when you fuck up. Live forever. Consult the ancestors while counting stars in the galaxy. Hold wisdom under tongue until it’s absorbed into the bloodstream. Do not be afraid. Do not doubt yourself. Do not hide Be proud of your inhaler, your cane, your back brace, your acne. Be proud of the things that the world uses to make you feel different. Love your fat fucking glorious body. Love your breasts, hips, and wide-ass if you have them and if you don’t, love the body you do have or the one you create for yourself. Love the fact that you have ingrown hairs on the back of your thighs and your grandma’s mustache on your lips. Read all the books that make you whole. Read all the books that pull you out of the present and into the future. Read all the books about women who get tattoos, and break hearts, and rob banks, and start heavy metal bands. Read every single one of them. Kiss everyone. Ask first. Always ask first and then kiss the way stars burn in the sky. Trust your lungs. Trust the Universe. Trust your damn self. Love hard, deep, without restraint or doubt Love everything that brushes past your skin and lives inside your soul. Love yourself. In La Virgen’s name and in the name of Selena, Adiosa.

Birthdays are a time when one stock takes, which means, I suppose, a good spineless mope: I scan my horizon and can discern no sail of hope along my own particular ambition. I tell you what it is: I'm quite in accord with the people who enquire 'What is the matter with the man?' because I don't seem to be producing anything as the years pass but rank self indulgence. You know that my sole ambition, officially at any rate, was to write poems & novels, an activity I never found any difficulty fulfilling between the (dangerous) ages of 17-24: I can't very well ignore the fact that this seems to have died a natural death. On the other hand I feel regretful that what talents I have in this direction are not being used. Then again, if I am not going to produce anything in the literary line, the justification for my selfish life is removed - but since I go on living it, the suspicion arises that the writing existed to produce the life, & not vice versa. And as a life it has very little to recommend it: I spend my days footling in a job I care nothing about, a curate among lady-clerks; I evade all responsibility, familial, professional, emotional, social, not even saving much money or helping my mother. I look around me & I see people getting on, or doing things, or bringing up children - and here I am in a kind of vacuum. If I were writing, I would even risk the fearful old age of the Henry-James hero: not fearful in circumstance but in realisation: because to me to catch, render, preserve, pickle, distil or otherwise secure life-as-it-seemed for the future seems to me infinitely worth doing; but as I'm not the entire morality of it collapses. And when I ask why I'm not, well, I'm not because I don't want to: every novel I attempt stops at a point where I awake from the impulse as one might awake from a particularly-sickening nightmare - I don't want to 'create character', I don't want to be vivid or memorable or precise, I neither wish to bathe each scene in the lambency of the 'love that accepts' or be excoriatingly cruel, smart, vicious, 'penetrating' (ugh), or any of the other recoil qualities. In fact, like the man in St Mawr, I want nothing. Nothing, I want. And so it becomes quite impossible for me to carry on. This failure of impulse seems to me suspiciously like a failure of sexual impulse: people conceive novels and dash away at them & finish them in the same way as they fall in love & will not be satisfied till they're married - another point on which I seem to be out of step. There's something cold & heavy sitting on me somewhere, & until something budges it I am no good.

Long black hair and deep clean blue eyes and skin pale white and lips blood red she's small and thin and worn and damaged. She is standing there. What are you doing here? I was taking a walk and I saw you and I followed you. What do you want. I want you to stop. I breathe hard, stare hard, tense and coiled. There is still more tree for me to destroy I want that fucking tree. She smiles and she steps towards me, toward toward toward me, and she opens he r arms and I'm breathing hard staring hard tense and coiled she puts her arms around me with one hand not he back of my head and she pulls me into her arms and she holds me and she speaks. It's okay. I breathe hard, close my eyes, let myself be held. It's okay. Her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and my heart slows and I stop shaking an the Fury melts into her safety an she holds me and she says. Okay. Okay. Okay. Something else comes and it makes me feel weak and scared and fragile and I don't want to be hurt and this feeling is the feeling I have when I know I can be hurt and hurt deeper and more terribly than anything physical and I always fight it and control it and stop it but her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and if she let me go right now I would fall and the need and confusion and fear and regret and horror and shame and weakness and fragility are exposed to the soft strength of her open arms and her simple word okay and I start to cry. I start to cry. I want to cry. It comes in waves. THe waves roll deep and from deep the deep within me and I hold her and she holds me tighter and i let her and I let it and I let this and I have not felt this way this vulnerability or allowed myself to feel this way this vulnerability since I was ten years old and I don't know why I haven't and I don't know why I am now and I only know that I am and that it is scary terrifying frightening worse and better than anything I've ever felt crying in her arms just crying in her ams just crying. She guides me to the ground, but she doesn't let me go. THe Gates are open and thirteen years of addiction, violence, hell and their accompaniments are manifesting themselves in dense tears and heavy sobs and a shortness of breath and a profound sense of loss. THe loss inhabits, fills and overwhelms me. It is the loss of a childhood of being a Teeenager of normalcy of happiness of love of trust anon reason of God of Family of friends of future of potential of dignity of humanity of sanity f myself of everything everything everything. I lost everything and I am lost reduced to a mass of mourning, sadness, grief, anguish and heartache. I am lost. I have lost. Everything. Everything. It's wet and Lilly cradles me like a broken Child. My face and her shoulder and her shirt and her hair are wet with my tears. I slow down and I start to breathe slowly and deeply and her hair smells clean and I open my eyes because I want to see it an it is all that I can see. It is jet black almost blue and radiant with moisture. I want to touch it and I reach with one of my hands and I run my hand from the crown along her neck and her back to the base of her rib and it is a thin perfect sheer and I let it slowly drop from the tips of my fingers and when it is gone I miss it. I do it again and again and she lets me do it and she doesn't speak she just cradles me because I am broken. I am broken. Broken. THere is noise and voices and Lilly pulls me in tighter and tighter and I know I pull her in tighter and tighter and I can feel her heart beating and I know she can feel my heart beating and they are speaking our hearts are speaking a language wordless old unknowable and true and we're pulling and holding and the noise is closer and the voices louder and Lilly whispers. You're okay. You're okay. You're okay.

Do you have someone in mind, Galen?" Toraf asks, popping a shrimp into his mouth. "Is it someone I know?" "Shut up, Toraf," Galen growls. He closes his eyes, massages his temples. This could have gone a lot better in so many ways. "Oh," Toraf says. "It must be someone I know, then." "Toraf, I swear by Triton's trident-" "These are the best shrimp you've ever made, Rachel," Toraf continues. "I can't wait to cook shrimp on our island. I'll get the seasoning for us, Rayna." "She's not going to any island with you, Toraf!" Emma yells. "Oh, but she is, Emma. Rayna wants to be my mate. Don't you, princess?" he smiles. Rayna shakes her head. "It's no use, Emma. I really don't have a choice." She resigns herself to the seat next to Emma, who peers down at her, incredulous. "You do have a choice. You can come live with me at my house. I'll make sure he can't get near you." Toraf's expression indicates he didn't consider that possibility before goading Emma. Galen laughs. "It's not so funny anymore is it, tadpole?" he says, nudging him. Toraf shakes his head. "She's not staying with you, Emma." "We'll see about that, tadpole," she returns. "Galen, do something," Toraf says, not taking his eyes off Emma. Galen grins. "Such as?" "I don't know, arrest her or something," Toraf says, crossing his arms. Emma locks eyes with Galen, stealing his breath. "Yeah, Galen. Come arrest me if you're feeling up to it. But I'm telling you right now, the second you lay a hand on me, I'm busting this glass over your head and using it to split your lip like Toraf's." She picks up her heavy drinking glass and splashes the last drops of orange juice onto the table. Everyone gasps except Galen-who laughs so hard he almost upturns his chair. Emma's nostrils flare. "You don't think I'll do it? There's only one way to find out, isn't there, Highness?" The whole airy house echoes Galen's deep-throated howls. Wiping the tears from his eyes, he elbows Toraf, who's looking at him like he drank too much saltwater. "Do you know those foolish humans at her school voted her the sweetest out of all of them?" Toraf's expression softens as he looks up at Emma, chuckling. Galen's guffaws prove contagious-Toraf is soon pounding the table to catch his breath. Even Rachel snickers from behind her oven mitt. The bluster leaves Emma's expression. Galen can tell she's in danger of smiling. She places the glass on the table as if it's still full and she doesn't want to spill it. "Well, that was a couple of years ago." This time Galen's chair does turn back, and he sprawls onto the floor. When Rayna starts giggling, Emma gives in, too. "I guess...I guess I do have sort of a temper," she says, smiling sheepishly. She walks around the table to stand over Galen. Peering down, she offers her hand. He grins up at her. "Show me your other hand." She laughs and shows him it's empty. "No weapons." "Pretty resourceful," he says, accepting her hand. "I'll never look at a drinking glass the same way." He does most of the work of pulling himself up but can't resist the opportunity to touch her. She shrugs. "Survival instinct, maybe?" He nods. "Or you're trying to cut my lips off so you won't have to kiss me." He's pleased when she looks away, pink restaining her cheeks. "Rayna tries that all the time," Toraf chimes in. "Sometimes when her aim is good, it works, but most of the time kissing her is my reward for the pain.

Most churches do not grow beyond the spiritual health of their leadership. Many churches have a pastor who is trying to lead people to a Savior he has yet to personally encounter. If spiritual gifting is no proof of authentic faith, then certainly a job title isn't either. You must have a clear sense of calling before you enter ministry. Being a called man is a lonely job, and many times you feel like God has abandoned you in your ministry. Ministry is more than hard. Ministry is impossible. And unless we have a fire inside our bones compelling us, we simply will not survive. Pastoral ministry is a calling, not a career. It is not a job you pursue. If you don’t think demons are real, try planting a church! You won’t get very far in advancing God’s kingdom without feeling resistance from the enemy. If I fail to spend two hours in prayer each morning, the devil gets the victory through the day. Once a month I get away for the day, once a quarter I try to get out for two days, and once a year I try to get away for a week. The purpose of these times is rest, relaxation, and solitude with God. A pastor must always be fearless before his critics and fearful before his God. Let us tremble at the thought of neglecting the sheep. Remember that when Christ judges us, he will judge us with a special degree of strictness. The only way you will endure in ministry is if you determine to do so through the prevailing power of the Holy Spirit. The unsexy reality of the pastorate is that it involves hard work—the heavy-lifting, curse-ridden, unyielding employment of your whole person for the sake of the church. Pastoral ministry requires dogged, unyielding determination, and determination can only come from one source—God himself. Passive staff members must be motivated. Erring elders and deacons must be confronted. Divisive church members must be rebuked. Nobody enjoys doing such things (if you do, you should be not be a pastor!), but they are necessary in order to have a healthy church over the long haul. If you allow passivity, laziness, and sin to fester, you will soon despise the church you pastor. From the beginning of sacred Scripture (Gen. 2:17) to the end (Rev. 21:8), the penalty for sin is death. Therefore, if we sin, we should die. But it is Jesus, the sinless one, who dies in our place for our sins. The good news of the gospel is that Jesus died to take to himself the penalty of our sin. The Bible is not Christ-centered because it is generally about Jesus. It is Christ-centered because the Bible’s primary purpose, from beginning to end, is to point us toward the life, death, and resurrection of Jesus for the salvation and sanctification of sinners. Christ-centered preaching goes much further than merely providing suggestions for how to live; it points us to the very source of life and wisdom and explains how and why we have access to him. Felt needs are set into the context of the gospel, so that the Christian message is not reduced to making us feel better about ourselves. If you do not know how sinful you are, you feel no need of salvation. Sin-exposing preaching helps people come face-to-face with their sin and their great need for a Savior. We can worship in heaven, and we can talk to God in heaven, and we can read our Bibles in heaven, but we can’t share the gospel with our lost friends in heaven. “Would your city weep if your church did not exist?” It was crystal-clear for me. Somehow, through fear or insecurity, I had let my dreams for our church shrink. I had stopped thinking about the limitless things God could do and had been distracted by my own limitations. I prayed right there that God would forgive me of my small-mindedness. I asked God to forgive my lack of faith that God could use a man like me to bring the message of the gospel through our missionary church to our lost city. I begged God to renew my heart and mind with a vision for our city that was more like Christ's.