Feeling Relieved Quotes

When someone cries so hard that it hurts their throat, it is out of frustration or knowing that no matter what you can do or attempt to do can change the situation. When you feel like you need to cry, when you want to just get it out, relieve some of the pressure from the inside - that is true pain. Because no matter how hard you try or how bad you want to, you can't. That pain just stays in place. Then, if you are lucky, one small tear may escape from those eyes that water constantly. That one tear, that tiny, salty, droplet of moisture is a means of escape. Although it's just a small tear, it is the heaviest thing in the world. And it doesn't do a damn thing to fix anything.

I don't hate you, Jace." "I don't hate you, either." She looked up at him, relieved. "I'm glad to hear that—" "I wish I could hate you," he said. His voice was light, his mouth curved in an unconcerned half smile, his eyes sick with misery. "I want to hate you. I try to hate you. It would be so much easier if I did hate you. Sometimes I think I do hate you and then I see you and I—" Her hands had grown numb with their grip on the blanket. "And you what?" "What do you think?" Jace shook his head. "Why should I tell you everything about how I feel when you never tell me anything? It's like banging my head on a wall, except at least if I were banging my head on a wall, I'd be able to make myself stop." Clary's lips were trembling so violently that she found it hard to speak. "Do you think it's easy for me?" she demanded.

I was both relieved and irritated when Reva showed up, the way you'd feel if someone interrupted you in the middle of suicide.

He came up and kissed me on my forehead, and before he stepped away, I closed my eyes and tried hard to memorize this moment. I wanted to remember him exactly as he was right then, how his arms looked brown against his white shirt, the way his hair was cut a little too short in the front. Even the bruise, there because of me. Then he was gone. Just for that moment, the thought that I might never see him again… it felt worse than death. I wanted to run after him. Tell him anything, everything. Just don’t go. Please just never go. Please just always be near me, so I can at least see you. Because it felt final. I always believed that we would find our way back to each other every time. That no matter what, we would be connected—by our history, by this house. But this time, this last time, it felt final. Like I would never see him again, or that when I did, it would be different, there would be a mountain between us. I knew it in my bones. That this time was it. I had finally made my choice, and so had he. He let me go. I was relieved, which I expected. What I didn’t expect was to feel so much grief. Bye bye, Birdie.

I do feel that I’ve managed to make something I could maybe call my world…over time…little by little. And when I’m inside it, to some extent, I feel kind of relieved. But the very fact I felt I had to make such a world probably means that I’m a weak person, that I bruise easily, don’t you think? And in the eyes of society at large, that world of mine is a puny little thing. It’s like a cardboard house: a puff of wind might carry it off somewhere.

As a kid, I would count backwards from ten and imagine at one, there would be an explosion–perhaps caused by a rogue planet crashing into Earth or some other major catastrophe. When nothing happened, I'd feel relieved and at the same time, a little disappointed. I think of you at ten; the first time I saw you. Your smile at nine and how it lit up something inside me I had thought long dead. Your lips at eight pressed against mine and at seven, your warm breath in my ear and your hands everywhere. You tell me you love me at six and at five we have our first real fight. At four we have our second and three, our third. At two you tell me you can't go on any longer and then at one, you ask me to stay. And I am relieved, so relieved–and a little disappointed.

You go to someone and you think, 'I'll tell him this.' But why? The impulse is that the telling is going to relieve you. And that's why you feel awful later--you've relieved yourself, and if it truly is tragic and awful, it's not better, it's worse---the exhibitionism inherent to a confession has only made the misery worse.

Being caught up in a game without having a clue about the rules, may be extremely maddening and frustrating. Liberty may be so frightening and grueling, that many don’t conceal their passion for rules and regulations, since these can give a relieving feeling of security and protection. ("When forgetting the rules of the game" )

Think about your particular assignment at this time in your life. It may be to get an education, it may be to rear children, it may be to be a grandparent, it may be to care for an relieve the suffering of someone you love, it may be to do a job in the most excellent way possible, it may be to support someone who has a difficult assignment of their own. Our assignments are varied and they change from time to time. Don't take them lightly. Give them your full heart and energy. Do them with enthusiasm. Do whatever you have to do this week with your whole heart and soul. To do less than this will leave you with an empty feeling.

To those of us who often procrastinate on the decision we feel intimidated by lack of education or any area of weakness. I relieve you with this statement: It is not how much you know that arms you with the tools of great decision making, but rather how much you ask. Ask questions.

It’s like when you put instant rice pudding mix in a bowl in the microwave and push the button, and you take the cover off when it rings, and there you’ve got ricing pudding. I mean, what happens in between the time when you push the switch and when the microwave rings? You can’t tell what’s going on under the cover. Maybe the instant rice pudding first turns into macaroni gratin in the darkness when nobody’s looking and only then turns back into rice pudding. We think it’s only natural to get rice pudding after we put rice pudding mix in the microwave and the bell rings, but to me, that is just a presumption. I would be kind of relieved if, every once in a while, after you put rice pudding mix in the microwave and it rang and you opened the top, you got macaroni gratin. I suppose I’d be shocked, of course, but I don’t know, I think I’d be kind of relieved too. Or at least I think I wouldn’t be so upset, because that would feel, in some ways, a whole lot more real.

You were just worried about me." An exhale, relieved that I'd understood. "Yeah." I turned. "Because you think I'm worth it." He put his fingers under my chin. "I absolutley think you're worth it." "But you don't think you are." His mouth opened. Shut. "That's what this is about, Derek. You won't let us worry about you because you don't think you're worth it. But I do. I absolutley do. I lifted onto my toes, put my hands around his neck, and pulled him down. When our lips met, that first jolt...It was everything I hadn't felt with Simon, everything I'd wanted to feel. His hands went around my waist, pulling me closer-- Simon's footsteps thudded through the hall. We jumped apart. "And he says I have lousy timing," Derek grumbled.

Tam's shadow fell over hers, and he shadow-whispered, "I'm trusting you. I don't care about me, but if something happens to Linh..." 'I promise, we're only trying to help,' Sophie transmitted. Keefe let out a sigh that sounded more like a groan. "And I thought secret Telepath conversations were the worst. Just so we're clear," he told Tam. "I'M the president of the Foster fan club. And we're closed to new members." Tam's cheeks flushed. "Uh...not sure what that's about but...no worries there--no offense!" he told Sophie. She noticed he stole a quick glance at Biana after he said it. Sophie couldn't decide if she should feel relieved or insulted.

There is nothing more painful to me at this stage in my life than to walk down the street and hear footsteps... then turn around and see somebody white and feel relieved.

I did care... I did say everything I thought In the mildest words I knew. And now,... I have to say I'm relieved it is over: At the end I could feel only pity For that urge toward more life. ...Goodbye

I’m crying because I’m relieved. Because I will never again feel as alone as I did during those long nights as a kid. As long as I have him, I will never be alone again.

She read it again. It was fascinating and surreal, like reading a diary that had been hers when she was a teenager, secret and heartfelt words written by a girl she only vaguely remembered. She wished she'd written more. Her words mad her feel sad and proud, powerful and relieved.

I don't think most people would like my personality. There might be a few--very few, I would imagine--who are impressed by it, but only rarely would anyone like it. Who in the world could possibly have warm feelings, or something like them, for a person who doesn't compromise, who instead, whenever a problem crops up, locks himself away alone in a closet? But is it ever possible for a professional writer to be liked by people? I have no idea. Maybe somewhere in the world it is. It's hard to generalize. For me, at least, I've written novels over many years, I just can't picture someone liking me on a personal level. Being disliked by someone, hated and despised, somehow seems more natural. Not that I'm relieved when that happens. Even I'm not happy when someone dislikes me.

Swearing relieves the feelings - that is what swearing does. I explained this to my aunt on one occasion, but it didn't answer with her. She said I had no business to have such feelings.

Cleansed, chlorinated to the point of chemical peel, sore muscles relieved, I felt almost human again. Tiptoe to my room, up a darkened hall, past closed doors, I wondered if I'd ever feel completely human again.

This pouring thoughts out on paper has relieved me. I feel better and full of confidence and resolution.

Most of the supposed expressions of our feelings merely relieve us of them by drawing them out of us in an indistinct form that does not teach us to know them.

Some people become depressed at the scale of the universe, because it makes them feel insignificant. Other people are relieved to feel insignificant, which is even worse. But, in any case, those are mistakes. Feeling insignificant because the universe is large has exactly the same logic as feeling inadequate for not being a cow. Or a herd of cows. The universe is not there to overwhelm us; it is our home, and our resource. The bigger the better.

All right, then,” she snapped, “do as you please! Perhaps afterward we could manage a coherent discussion.” Twisting beneath him, she flopped onto her stomach. Christopher went still. After a long hesitation, she heard him ask in a far more normal voice, “What are you doing?” “I’m making it easier for you,” came her defiant reply. “Go on, start ravishing.” Another silence. Then, “Why are you facing downward?” “Because that’s how it’s done.” Beatrix twisted to look at him over her shoulder. A twinge of uncertainty caused her to ask, “Isn’t it?” His face was blank. “Has no one ever told you?” “No, but I’ve read about it.” Christopher rolled off her, relieving her of his weight. He wore an odd expression as he asked, “From what books?” “Veterinary manuals. And of course, I’ve observed the squirrels in springtime, and farm animals and-” She was interrupted as Christopher cleared his throat loudly, and again. Darting a confused glance at him, she realized that he was trying to choke back amusement. Beatrix began to feel indignant. Her first time in a bed with a man, and he was laughing. “Look here,” she said in a businesslike manner, “I’ve read about the mating habits of over two dozen species, and with the exception of snails, whose genitalia is on their necks, they all—” She broke off and frowned. “Why are you laughing at me? Christopher had collapsed, overcome with hilarity. As he lifted his head and saw her affronted expression, he struggled manfully with another outburst. “Beatrix. I’m . . . I’m not laughing at you.” “You are!” “No I’m not. It’s just . . .” He swiped a tear from the corner of his eye, and a few more chuckles escaped. “Squirrels . . .” “Well, it may be humorous to you, but it’s a very serious matter to the squirrels.

I write in order to attain that feeling of tension relieved and function achieved, which a cow enjoys on giving milk.

Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. We can open to everything with the healing force of love. When we feel love, our mind is expansive and open enough to include the entirety of life in full awareness, both its pleasures and its pains, we feel neither betrayed by pain or overcome by it, and thus we can contact that which is undamaged within us regardless of the situation. Metta sees truly that our integrity is inviolate, no matter what our life situation may be.

Gifts are very useful to con men. Gifts create a feeling of debt, an itchy anxiety that the recipient is eager to be rid of by repaying. So eager, in fact, that people will often overpay just to be relieved of it. A single spontaneously given cup of coffee can make a person feel obligated to sit through a lecture on a religion they don't care about. The gift of a tiny, wilted flower can make the recipient give to a charity they dislike. Gifts place such a heavy burden that even throwing away the gift doesn't remove the debt. Even if you hate coffee, even if you didn't want that flower, once you take it, you want to give something back. Most of all, you want to dismiss obligation.

Nobody would commit suicide if the pain of being inside herself, the agony of the sleepless, tortured hours spent watching the world get smaller and uglier, were bearable or could be relieved by other people telling her how they wanted her to feel. A depressed person is selfish because her self, the very core of who she is, will not leave her alone, and she can no more stop thinking about this self and how to escape it than a prisoner held captive by a sadistic serial killer can forget about the person who comes in to torture her everyday. Her body is brutalized by her mind. It hurts to breathe, eat, walk, think. The gross maneuverings of her limbs are so overwhelming, so wearying, that the fine muscle movements or quickness of wit necessary to write, to actually say something, are completely out of the question.

I understand now that the only time black people don't feel guilty is when we've actually done something wrong, because that relieves us of the cognitive dissonance of being black and innocent, and in a way the prospect of going to jail becomes a relief.

What a comfort is this journal. I tell myself to myself and throw the burden on my book and feel relieved.

Okay,' she said, and kissed him, already feeling so relieved. And feeling some sort of evolutionary satisfaction. Like she'd made the right decision picking this man; he was going to find all the best sticks for their nest and chase off all the predators.

Alice heard a woman say, 'Before I start writing I feel affectionate, interested, and frustrated. In that order. Afterwards I feel relieved, disgusted, and confused. Sometimes I don't think it's worth it.

Your only real choices are to open fully and receive their gifts or crucify them and be relieved of their force...But you must be willing to feel your heart's terrors and wounds or else you will close and protect yourself, striking back at the source of openness you most yearn to become...

I am a quiet man. I tend to think things through and try not to say too much. But here I am, saying perhaps too much. But there are these feelings inside me which need badly to escape, I guess. And this makes me feel relieved because one of my big concerns these past few years is that I've been losing my ability to feel things with the same intensity- the way I felt when I was younger. It's scary- to feel your emotions floating away and just not caring. I guess what's really scary is not caring about the loss.

Sometimes I would make left turns all the way around a block, and when I returned to the original intersection, I would feel disappointed to find all the drivers were new. It wasn't like a square dance, where you miraculously end up with your original partner, laughing and feeling giddily relieved to find him after dancing with everyone else in the world. Instead, they swung around and kept on going, some people were at work by now, or halfway to the airport. In fact, driving might be the thing most opposite of dancing.

She was the first person on either side of her family to go to college, and she held herself to insanely high standards. She worried a lot about whether she was good enough. It was surprising to see how relieved she seemed whenever I told her how amazing she was. I wanted her to feel strong and free. She was beautiful when she was free.

Free, I think. They're free. (is this why she joined them?) I feel so- So relieved. I pick up the pace as I near the opening, my hands gripping my rifle but I have a feeling I ain't gonna need it. (ah, Viola, I knew I could count-) Then I reach the opening and stop. Everything stops. My stomach falls right thru my feet. "They're all gone?" Davy says, coming up beside me. Then he see what I see. "What the-?" Davy says. The Spackle ain't all gone. They're still here. Every single one. All 1150 of them. Dead.

I should be elated. I should be relieved. But, weirdly, all I feel is let down. Beacuse this matters to me now. And something tells me if it matters, maybe it shouldn't be easy.

I know what I have to say. I think of Hillary's advice, how she has been telling me to say something all along. But I am not doing this for her. This is for me. I formulate the sentences, words that have been ringing in my head all summer. "I want to be with you, Dex" I say steadily. "Cancel the wedding. Be with me." There it is. After two months of waiting, a lifetime of passivity, everything is on the line. I feel relieved and liberated and changed. I am a woman who expects happiness. I deserve happiness. Surely he will make me happy. Dex inhales, on the verge of responding. "Don't," I say, shaking my head. "Please don't talk to me agian unless it's to tell me that the wedding is off. We have nothing more to discuss until then." Our eyes lock. Neither of us blinks for a minute or more. And then, for the first time, I beat Dex in a staring contest.

Are you sure that’s a real spell?’ said the girl. ‘Well, it’s not very good, is it? I’ve tried a few simple spells just for practice and its all worked for me. Nobody in my family’s magic at all. It was ever such a surprise when I got my letter, but I was ever so pleased, of course, I mean, it’s the very best school of witchcraft there is, I’ve heard – I’ve learnt all our set books off by heart, of course, I just hope it will be enough – I’m Hermione Granger, by the way, who are you?’ She said all this very fast. Harry looked at Ron, and was relieved to see by his stunned face that he hadn’t learned all the course books by heart either. ‘I’m Ron Weasley,’ Ron muttered. ‘Harry Potter,’ said Harry. ‘Are you really?’ said Hermione. ‘I know all about you, of course – I got a few extra books for background reading, and you’re in Modern Magical History and The Rise and Fall of the Dark Arts and Great Wizarding Events of the Twentieth Century.’ ‘Am I?’ said Harry, feeling dazed. ‘Goodness, didn’t you know, I’d have found out everything I could if it was me,’ said Hermione.

Your ability to shoulder everything, to give 200% of yourself all the time, to be perfect at everything you attempt…these are not the attributes that make you a valuable human being.” I pause. “And they are not why I fell in love with you.” His black eyes shoot up to me. I smile. The weight of these heavy secrets falls off of me, and I feel relieved to continue. “I fell in love with you because you’re goofy. You’re fun. Your heart is so big I don’t know how it fits in here,” I say, pressing my hand to his chest. “You’re a terrible singer. You make me soup when I’m sick. You bought me tampons that time I was laid out on the couch with cramps and couldn’t move. You didn’t even send someone else for them. You went yourself!

I have reveled in my littleness and irresponsibility. It has relieved me of the harassing desire to live, I feel content to live dangerously, indifferent to my fate; I have discovered I am a fly, that we are all flies, that nothing matters. It’s a great load off my life, for I don’t mind being such a micro-organism—to me the honour is sufficient of belonging to the universe—such a great universe, so grand a scheme of things. Not even Death can rob me of that honour. For nothing can alter the fact that I have lived; I have been I, if for ever so short a time. And when I am dead, the matter which composes my body is indestructible—and eternal, so that come what may to my “Soul,” my dust will always be going on, each separate atom of me playing its separate part—I shall still have some sort of a finger in the Pie. When I am dead, you can boil me, burn me, drown me, scatter me—but you cannot destroy me: my little atoms would merely deride such heavy vengeance. Death can do no more than kill you.

Eaten up with guilt, shame, fears and insecurities and obtaining, if he's lucky, a barely perceptible physical feeling, the male is, nonetheless, obsessed with screwing; he'll swim a river of snot, wade nostril-deep through a mile of vomit, if he thinks there'll be a friendly pussy awaiting him. He'll screw a woman he despises, any snaggle-toothed hag, and, further, pay for the opportunity. Why? Relieving physical tension isn't the answer, as masturbation suffices for that. It's not ego satisfaction; that doesn't explain screwing corpses and babies.

The recess bell has rung. The teacher is just wrapping up her lecture. Only your body is inside the class. Your mind is already in a different zone. Remember that joyful feeling? When the bell of awareness rings, your body and mind remain in the world, but you see them from a distance, from a different zone altogether. You feel very light, relieved from the unnecessary baggage.

These are the things that tether me, the things I’ve always been and just assumed would always be. What she’s saying right now feels a lot like permission to leave it behind, and it scares me every bit as much as it relieves me.

He had a simple maxim for all competitive or adversarial situations: work out what the other party least wants you to do, and then do it. Relieving your feelings was fun, but the best course of action was to make things as difficult as possible for the person trying to make things difficult for you.

The most traumatic aspects of all disasters involve the shattering of human connections. And this is especially true for children. Being harmed by the people who are supposed to love you, being abandoned by them, being robbed of the one-on-one relationships that allow you to feel safe and valued and to become humane—these are profoundly destructive experiences. Because humans are inescapably social beings, the worst catastrophes that can befall us inevitably involve relational loss. As a result, recovery from trauma and neglect is also all about relationships—rebuilding trust, regaining confidence, returning to a sense of security and reconnecting to love. Of course, medications can help relieve symptoms and talking to a therapist can be incredibly useful. But healing and recovery are impossible—even with the best medications and therapy in the world—without lasting, caring connections to others.

Relief is a great feeling. It’s the emotional and physical reward we receive from our bodies upon alleviation of pain, pressure and struggle. A time to bask in the lack of the negative. And yet, think about it—relief is really the status quo, a negation of the suffering, a nothing in itself. It is the way things were before the pressure and struggle began. So, is it a step back? A regression? Or is it an opportunity to regroup, start over, and move in a different direction? Use your moment of relief well.

That's why people grow weary of listening to Dumpees obsess over their troubles: getting dumped is predictable, repetitive, and boring. They want to stay friends; they feel smothered; it's always them and it's never you; and afterward, you're devastated and their relieved; it's over for them and just starting for you.

Everyone messes up every now and then, but psychopaths recite excuses more often than they actually follow through with promises. Their actions never match up with their words. You are disappointed so frequently that you feel relieved when they do something decent—they condition you to become grateful for the mediocre.

He said after a while, "You traded your resting place in the Bone Quarter for Danika's." "Given what happens to everyone over there, I feel kind of relieved about that now." "Yeah." He took one of her hands in his and laid their interlaced fingers atop his heart. "But wherever you're headed when this life is over, Quinlan, that's where I want to be, too.

I think I hoped for something more. Maybe I even hoped that I could find in Richard what I had with Ben. But it is suddenly very clear: Richard is not fallin in love with me and I'm not falling in love with Richard. We are not creating anything permanent or special. We are only having fun together. It is a fling- a fling just like he said last night- a fling with an ending yet to be determined. I feel relieved to have it defined

I wish someone would dare reproach me about the whole thing so that I could run a dagger through his heart. If only I could see blood. I know I would feel better. Oh, I have picked up a knife a hundred times with the intention of plunging it into my own heart! I have heard tell of a noble breed of stallions who when they are overheated and run wild, instinctively bite open one of their veins to relieve themselves. I feel like that often. I would like to open the vein that would give me eternal freedom.

Juliet felt slighted yet relieved. It was curious how you could hold two quite opposing feelings at the same time, an unsettling emotional discord. She felt an odd pang at the sight of him. She had been fond of him. She had been his girl. Reader, I didn’t marry him, she thought.

There was with her a feeling of having descended in the social scale, with a corresponding sense of having risen in the spiritual. Every step which she took toward relieving herself from obligations added to her strength and expansion as an individual. She began to look with her own eyes; to see and to apprehend the deeper undercurrents of life. No longer was she content to “feed upon opinion” when her own soul had invited her.

Have you ever suffered a sharp disappointment or a painful loss and found yourself looking for someone to blame? Have you, for example, ever been nasty to a store clerk when you were really upset about your job? Most people have an impulse to dump bad feelings on some undeserving person, as a way to relieve - temporarily—sadness or frustration. Certain days you may know that you just have to keep an eye on yourself so as not to bite someone’s head off. The abusive man doesn’t bother to keep an eye on himself, however. In fact, he considers himself entitled to use his partner as a kind of human garbage dump where he can litter the ordinary pains and frustrations that life brings us. She is always an available target, she is easy to blame — since no partner is perfect—and she can’t prevent him from dumping because he will get even worse if she tries. His excuse when he jettisons his distresses on to her is that his life is unusually painful—an unacceptable rationalization even if it were true, which it generally isn’t.

I think you're crazy good at this survival stuff, Cary." His shoulders sag. He gives me a small, relieved smile and we start walking again, his step a little lighter than it was before. It feels strange to have that kind of power over someone. "I mean, you're crazy good at it for a stoner who couldn't seem to get his shit together academically at all," I add.

I'll go first. I dare Kope to kiss Anna." It's like a monk kissing a nun. Brilliant. I lean back and cross my arms, enjoying their shifty-eyed embarrassment. Anna suddenly stands, I'm assuming to get far away from me, but instead she heads straight for me and kicks my chair up. I lose my balance and topple backward like an idiot. But when I look up and see her standing over me with eyes ablaze, I can only grin. There's my girl. I'm relieved I've made her feel something.

All my life, I’ve thought that if I couldn’t say anything boys found interesting, I might as well shut up. But now I realize there was that whole other, invisible half of the world—girls—that I could speak to instead. A whole other half equally silent and frustrated, just waiting to be given the smallest starting signal—the tiniest starter culture—and they would explode into words, and song, and action, and relieved, euphoric cries of “Me too! I feel this too!

The third day, he wasn’t on the road. I wanted to feel relieved. Instead, I was disappointed. Until I got home. Mom had had the day off, the first in a long while. So, of course, she was home when I got there. And so was Joe. Sitting at our kitchen table. Wearing dress pants, a dress shirt. And a bow tie. Which, unbeknownst to me, turned out to be one of my greatest weaknesses. I

And yet and yet! That strained look on her face! A gnawing sorrow is there all the time. Her very soul is in her eyes and she would give worlds to be in the privacy of her own familiar chamber where, giving way to tears, she could have a good cry and relieve her pentup feelings. Though not too much because she knew how to cry nicely before the mirror. You are lovely, Gerty, it said.

I try to write the books I would love to come upon, that are honest, concerned with real lives, human hearts, spiritual transformation, families, secrets, wonder, craziness—and that can make me laugh. When I am reading a book like this, I feel rich and profoundly relieved to be in the presence of someone who will share the truth with me, and throw the lights on a little, and I try to write these kinds of books. Books, for me, are medicine.

I hurried to the southern corridor, relieved when I was safe in the blackness there. Relieved and horrified. It was really over now. I'm so afraid, I whimpered. Before Mel could respond, a heavy hand dropped on my shoulder from the darkness. "Going somewhere?" I was so tightly wound that I shrieked in terror; I was so terrified that my shriek was only a breathless little squeal. "Sorry!" Jared's arm went round my shoulders, comforting. "I'm sorry. I didn't mean to scare you." "What are you doing here?" I demanded, still breathless. "Following you. I've been following you all night." "Well, stop it now." There was a hesitation in the dark, and his arm didn't move. I shrugged out from under it, but he caught my wrist. His grip was firm; I wouldn't be able to shake free easily. "You're going to see Doc?" he asked, and there was no confusion in his question. It was obvious that he wasn't talking about a social visit. "Of course I am." I hissed the words so that he wouldn't hear the panic in my voice. "What else can I do after today?It's not going to get any better. And this isn't Jeb's decision to make." "I know. I'm on your side." It made me angry that these words still had the power to hurt me, to bring tears stinging into my eyes. I tried to hold onto the thought of Ian - he was the anchor, as Kyle somehow had been for Sunny - but it was hard with Jared's hand touching me, with the smell of him in my nose. Like trying to make out the song of one violin when the entire percussion section was bashing away... "Then let me go, Jared. Go away. I want to be alone." The words came out fierce and fast and hard. It was easy to hear that they weren't lies. "I should come with you." "You'll have Melanie back soon enough," I snapped. "I'm only asking for a few minutes, Jared. Give me that much." Another pause; his hand didn't loosen. "Wanda, I would come to be with you." The tears spilled over. I was grateful for the darkness. "It wouldn't feel that way," I whispered. "So there's no point.

I have sometimes thought that the mere hearing of those songs would do more to impress some minds with the horrible character of slavery, than the reading of whole volumes of philosophy on the subject could do. I did not, when a slave, understand the deep meaning of those rude and apparently incoherent songs. I was myself within the circle; so that I neither saw nor heard as those without might see and hear. They told a tale of woe which was then altogether beyond my feeble comprehension; they were tones loud, long, and deep; they breathed the prayer and complaint of souls boiling over with bitterest anguish. Every tone was a testimony against slavery, and a prayer to God for deliverance from chains. The hearing of those wild notes always depressed my spirit, and filled me with ineffable sadness. I have frequently found myself in tears while hearing them. The mere recurrence to those songs, even now, afflicts me; and while I am writing these lines, an expression of feeling has already found its way down my cheek. To those songs I trace my first glimmering conception of the dehumanizing character of slavery. I can never get rid of that conception. Those songs still follow me, to deepen my hatred of slavery, and quicken my sympathies for my brethren in bonds. If any one wishes to be impressed with the soul-killing effects of slavery, let him go to Colonel Lloyd's plantation, and, on allowance-day, place himself in the deep pine woods, and there let him, in silence, analyze the sounds that shall pass through the chambers of his soul, - and if he is not thus impressed, it will only be because "there is no flesh in his obdurate heart." I have often been utterly astonished, since I came to the north, to find persons who could speak of the singing, among slaves, as evidence of their contentment and happiness. It is impossible to conceive of a greater mistake. Slaves sing most when they are most unhappy. The songs of the slave represent the sorrows of his heart; and he is relieved by them, only as an aching heart is relieved by its tears. At least, such is my experience. I have often sung to drown my sorrow, but seldom to express my happiness. Crying for joy, and singing for joy, were alike uncommon to me while in the jaws of slavery. The singing of a man cast away upon a desolate island might be as appropriately considered as evidence of contentment and happiness, as the singing of a slave; the songs of the one and of the other are prompted by the same emotion.

Rogue Planets As a kid, I would count backwards from ten and imagine at one, there would be an explosion—perhaps caused by a rogue planet crashing into Earth or some other major catastrophe. When nothing happened, I'd feel relieved and at the same time, a little disappointed. I think of you at ten; the first time I saw you. Your smile at nine and how it lit up something inside me I had thought long dead. Your lips at eight pressed against mine and at seven, your warm breath in my ear and your hands everywhere. You tell me you love me at six and at five we have our first real fight. At four we have our second and three, our third. At two you tell me you can't go on any longer and then at one, you ask me to stay. And I am relieved, so relieved—and a little disappointed.

Habits are undeniably useful tools, relieving us of the need to run a complex mental operation every time we’re confronted with a new task or situation. Yet they also relieve us of the need to stay awake to the world: to attend, feel, think, and then act in a deliberate manner. (That is, from freedom rather than compulsion.) If you need to be reminded how completely mental habit blinds us to experience, just take a trip to an unfamiliar country. Suddenly you wake up! And the algorithms of everyday life all but start over, as if from scratch. This is why the various travel metaphors for the psychedelic experience are so apt. The efficiencies of the adult mind, useful as they are, blind us to the present moment. We’re constantly jumping ahead to the next thing. We approach experience much as an artificial intelligence (AI) program does, with our brains continually translating the data of the present into the terms of the past, reaching back in time for the relevant experience, and then using that to make its best guess as to how to predict and navigate the future. One of the things that commends travel, art, nature, work, and certain drugs to us is the way these experiences, at their best, block every mental path forward and back, immersing us in the flow of a present that is literally wonderful—wonder being the by-product of precisely the kind of unencumbered first sight, or virginal noticing, to which the adult brain has closed itself. (It’s so inefficient!) Alas, most of the time I inhabit a near-future tense, my psychic thermostat set to a low simmer of anticipation and, too often, worry. The good thing is I’m seldom surprised. The bad thing is I’m seldom surprised.

In addition to conformity as a way to relieve the anxiety springing from separateness, another factor of contemporary life must be considered: the role of the work routine and the pleasure routine. Man becomes a 'nine to fiver', he is part of the labour force, or the bureaucratic force of clerks and managers. He has little initiative, his tasks are prescribed by the organisation of the work; there is even little difference between those high up on the ladder and those on the bottom. They all perform tasks prescribed by the whole structure of the organisation, at a prescribed speed, and in a prescribed manner. Even the feelings are prescribed: cheerfulness, tolerance, reliability, ambition, and an ability to get along with everybody without friction. Fun is routinised in similar, although not quite as drastic ways. Books are selected by the book clubs, movies by the film and theatre owners and the advertising slogans paid for by them; the rest is also uniform: the Sunday ride in the car, the television session, the card game, the social parties. From birth to death, from Monday to Monday, from morning to evening - all activities are routinised, and prefabricated. How should a man caught up in this net of routine not forget that he is a man, a unique individual, one who is given only this one chance of living, with hopes and disappointments, with sorrow and fear, with the longing for love and the dread of the nothing and separateness?

I trust you, she had often told him. But was that true? No, she realized, with a feeling like grief. All these years, even while she plotted with James, in her heart of hearts she had been waiting for him to betray her. When at last she had looked into his eyes and seen a host of dead enemies staring back, her mind had filled with a storm. But there had been an eye to that storm, a quiet core where a calm, relieved voice was saying: Ah, there it is at last. No more waiting for the sword to fall.

Even before i had children, I knew that being a parent was going to be challenging as well as rewarding. But I didn't really know. I didn't know how exhausted it was possible to become, or how clueless it was possible to feel, or how, each time I reached the end of my rope, I would somehow have to find more rope. I didn't understand that sometimes when your kids scream so loudly that the neighbors are ready to call the Department of Child Services, it's because you've served the wrong shape of pasta for dinner. I didn't realize that those deep-breathing exercises mothers are taught in natural-childbirth class dont really start to pay off until long after the child is out. I couldn't have predicted how relieved I'd be to learn that other peoples children struggle with the same issues, and act in some of the same ways, mine do. (Even more liberating is the recognition that other parents, too, have dark moments when they catch themselves not liking their own child, or wondering whether it's all worth it, or entertaining various other unspeakable thoughts). The bottom line is that raising kids is not for whimps.

Standing at the edge of time Almost falling down to the dark abyss As I near the end of mine I reminisce the things I will miss The smiles and laughter Running around without a care The time when my grin will never falter Being so free, willing my soul to bare Heartaches, heartbreaks and tears Now I know better and to myself I will never lie Because in woe, I learned to love and never fear Those were the best and worst moments of my life As the memories rush back to me I look down and now I feel relieved Because when it is time Everything will be fine when I leave

Uncertainty removes our judgments of others; it preempts the unnecessary stereotyping and biases that we otherwise feel when we see somebody on TV, in the office, or on the street. Uncertainty also relieves us of our judgment of ourselves. We don’t know if we’re lovable or not; we don’t know how attractive we are; we don’t know how successful we could potentially become. The only way to achieve these things is to remain uncertain of them and be open to finding them out through experience. Uncertainty

It is because ye are sunk in the cruelty of superstition, or feel no interest in the honour of your Creator, that ye listen to the horrid tales of the Bible, or hear them with callous indifference. The evidence I have produced, and shall still produce in the course of this work, to prove that the Bible is without authority, will, whilst it wounds the stubbornness of a priest, relieve and tranquilize the minds of millions: it will free them from all those hard thoughts of the Almighty which priest-craft and the Bible had infused into their minds, and which stood in everlasting opposition to all their ideas of his moral justice and benevolence.

Now they all felt the need to relieve themselves, especially the poor boy who could not hold it in any longer, in fact, however reluctant we might be to admit it, these distasteful realities of life also have to be considered, when the bowels function normally, anyone can have ideas, debate, for example, whether there exists a direct relationship between the eyes and feelings, or whether the sense of responsibility if the natural consequence of clear vision, but when we are in great distress and plagued by pain and anguish that is when the animal side of our nature becomes most apparent.

Studies show that children and adults who are securely attached tend to be more curious and open to new information than people who are not. It’s another tenet of attachment theory that if you have someone in your life who listens to you and who you feel connected to, then the safer you feel stepping out in the world and interacting with others. You know you will be okay if you hear something or find out things that upset you because you have someone, somewhere, you can confide in and who will relieve your distress. It’s called having a secure base, and it’s a bulwark against loneliness.

Dear Mr. Peter Van Houten (c/o Lidewij Vliegenthart), My name is Hazel Grace Lancaster. My friend Augustus Waters, who read An Imperial Affliction at my recommendationtion, just received an email from you at this address. I hope you will not mind that Augustus shared that email with me. Mr. Van Houten, I understand from your email to Augustus that you are not planning to publish any more books. In a way, I am disappointed, but I'm also relieved: I never have to worry whether your next book will live up to the magnificent perfection of the original. As a three-year survivor of Stage IV cancer, I can tell you that you got everything right in An Imperial Affliction. Or at least you got me right. Your book has a way of telling me what I'm feeling before I even feel it, and I've reread it dozens of times. I wonder, though, if you would mind answering a couple questions I have about what happens after the end of the novel. I understand the book ends because Anna dies or becomes too ill to continue writing it, but I would really like to mom-wether she married the Dutch Tulip Man, whether she ever has another child, and whether she stays at 917 W. Temple etc. Also, is the Dutch Tulip Man a fraud or does he really love them? What happens to Anna's friends-particularly Claire and Jake? Do they stay that this is the kind of deep and thoughtful question you always hoped your readers would ask-what becomes of Sisyphus the Hamster? These questions have haunted me for years-and I don't know long I have left to get answers to them. I know these are not important literary questions and that your book is full of important literally questions, but I would just really like to know. And of course, if you ever do decide to write anything else, even if you don't want to publish it. I'd love to read it. Frankly, I'd read your grocery lists. Yours with great admiration, Hazel Grace Lancaster (age 16)

I believe that we're much healthier if we think of our selfishness as sin. Which is what it is: a sin. Even if there is nothing out there except a random movement of untold gases and objects, sin still exists. You don't need a devil with horns. It's a social definition of sin. Everything we do that is self-indulgent, and that is selfish, and that turns us away from our dignity as human beings is a sin against what we were born with, the capacities we have, what we could make of this planet. Our whole age has taken the line that if you feel bad about yourself, it's something that you can be relieved of by your goddamn analyst. Psst!—it's gone! And then you'll be happy, you know? But that feeling is not something you should be relieved of. It's something you should deal with. And there's no remission for what I mean by "sin," except doing something useful. The confessional does the same thing as the shrink, rather more quickly and cheaper. Three "Hail Mary"s, and you're out. But I've never been the kind of religious person that thinks saying "Hail Mary" is gonna get me out of it.

We focus on other people’s faults. There is a saying that the world is divided into people who think they are right. The more inadequate we feel, the more uncomfortable it is to admit our faults. Blaming others temporarily relieves us from the weight of failure. The painful truth is that all of these strategies simply reinforce the very insecurities that sustain the trance of unworthiness. The more we anxiously tell ourselves stories about how we might fail or what is wrong with us or with others, the more we deepen the grooves—the neural pathways—that generate feelings of deficiency. Every time we hide a defeat we reinforce the fear that we are insufficient. When we strive to impress or outdo others, we strengthen the underlying belief that we are not good enough as we are. This doesn’t mean that we can’t compete in a healthy way, put wholehearted effort into work or acknowledge and take pleasure in our own competence. But when our efforts are driven by the fear that we are flawed, we deepen the trance of unworthiness.

Mrs E. Kapelsen of Boston, Massachusetts was an elderly lady, indeed, she felt her life was nearly at an end. She had seen a lot of it, been puzzled by some, but, she was a little uneasy to feel at this late stage, bored by too much. It had all been very pleasant, but perhaps a little too explicable, a little too routine. With a sigh she flipped up the little plastic window shutter and looked out over the wing. At first she thought she ought to call the stewardess, but then she thought no, damn it, definitely not, this was for her, and her alone. By the time her two inexplicable people finally slipped back off the wing and tumbled into the slipstream she had cheered up an awful lot. She was mostly immensely relieved to think that virtually everything that anybody had ever told her was wrong.

Deciding to actively heal is terrifying because it means opening up to hope. For many survivors, hope has brought only disappointment. Although it is terrifying to say yes to yourself, it is also a tremendous relief when you finally stop and face your own demons. There is something about looking terror in the face, and seeing your own reflection, that is strangely relieving. There is comfort in knowing that you don't have to pretend anymore, that you are going to do everything within your power to heal. As one survivor put it, "I know now that every time I accept my past and respect where I am in the present, I am giving myself a future." - The Courage to Heal

I remember going to the British Museum one day to read up the treatment for some slight ailment of which I had a touch – hay fever, I fancy it was. I got down the book, and read all I came to read; and then, in an unthinking moment, I idly turned the leaves, and began to indolently study diseases, generally. I forget which was the first distemper I plunged into – some fearful, devastating scourge, I know – and, before I had glanced half down the list of “premonitory symptoms,” it was borne in upon me that I had fairly got it. I sat for awhile, frozen with horror; and then, in the listlessness of despair, I again turned over the pages. I came to typhoid fever – read the symptoms – discovered that I had typhoid fever, must have had it for months without knowing it – wondered what else I had got; turned up St. Vitus’s Dance – found, as I expected, that I had that too, – began to get interested in my case, and determined to sift it to the bottom, and so started alphabetically – read up ague, and learnt that I was sickening for it, and that the acute stage would commence in about another fortnight. Bright’s disease, I was relieved to find, I had only in a modified form, and, so far as that was concerned, I might live for years. Cholera I had, with severe complications; and diphtheria I seemed to have been born with. I plodded conscientiously through the twenty-six letters, and the only malady I could conclude I had not got was housemaid’s knee. ... I had walked into that reading-room a happy, healthy man. I crawled out a decrepit wreck. I went to my medical man. He is an old chum of mine, and feels my pulse, and looks at my tongue, and talks about the weather, all for nothing, when I fancy I’m ill; so I thought I would do him a good turn by going to him now. “What a doctor wants,” I said, “is practice. He shall have me. He will get more practice out of me than out of seventeen hundred of your ordinary, commonplace patients, with only one or two diseases each.” So I went straight up and saw him, and he said: “Well, what’s the matter with you?” I said: “I will not take up your time, dear boy, with telling you what is the matter with me. Life is brief, and you might pass away before I had finished. But I will tell you what is NOT the matter with me. I have not got housemaid’s knee. Why I have not got housemaid’s knee, I cannot tell you; but the fact remains that I have not got it. Everything else, however, I HAVE got.” And I told him how I came to discover it all. Then he opened me and looked down me, and clutched hold of my wrist, and then he hit me over the chest when I wasn’t expecting it – a cowardly thing to do, I call it – and immediately afterwards butted me with the side of his head. After that, he sat down and wrote out a prescription, and folded it up and gave it me, and I put it in my pocket and went out. I did not open it. I took it to the nearest chemist’s, and handed it in. The man read it, and then handed it back. He said he didn’t keep it. I said: “You are a chemist?” He said: “I am a chemist. If I was a co-operative stores and family hotel combined, I might be able to oblige you. Being only a chemist hampers me.” I read the prescription. It ran: “1 lb. beefsteak, with 1 pt. bitter beer every 6 hours. 1 ten-mile walk every morning. 1 bed at 11 sharp every night. And don’t stuff up your head with things you don’t understand.” I followed the directions, with the happy result – speaking for myself – that my life was preserved, and is still going on.

Before your breaths pick up pace and our bodies are aching because everything we're feeling is just making us want more and more and more of each other...until I'm afraid I'll beg you not to ask me to slow down. So instead, I regrettably tear my mouth from yours and force myself away from your bed and you life up unto your elbows and look at me, disappointed, because you kind of wished I would have kept going, but at the same time you're relieved I didn't, because you know you would have given in. So instead of giving in, we just stare. We watch each other silently as my heart rate begins to slow down and your breaths are easier to catch and the insatiable need is still there, but our minds are clearer now that I'm not pressed against you anymore. I turn around and walk to your window and leave without even saying goodbye, because we both know if either of us speaks...it'll be the collective demise of our willpower and we'll cave. We'll cave so hard.

Nicotine, in fact, is an unusual drug because it does very little except trigger compulsive use. According to researcher Roland R. Griffiths, PhD, professor of psychiatry and behavioral sciences at the Johns Hopkins University School of Medicine, “When you give people nicotine for the first time, most people don’t like it. It’s different from many other addictive drugs, for which most people say they enjoy the first experience and would try it again.” Nicotine doesn’t make you high like marijuana or intoxicated like alcohol or wired up like speed. Some people say it makes them feel more relaxed or more alert, but really, the main thing it does is relieve cravings for itself. It’s the perfect circle. The only point of smoking cigarettes is to get addicted so one can experience the pleasure of relieving the unpleasant feeling of craving, like a man who carries around a rock all day because it feels so good when he puts it down.

So me and her, we dated for a while. A long while. Then, one day, we got to talking, and I told her how much I loved her, and she looked at me and told me, 'I don't love you. I never will...' I told her I thought I could change that. Maybe she didn't love me right now, but she would eventually...She said okay. And we stayed together. And we fought. We fought a lot. And then I realized I had made a big mistake. She had given me her youth, and it was gone, and I didn't know how to get out of it. And then she got sick. And she was dying. So I made good with her, and I stuck by her. And I felt horrible. Because I felt like here was this woman who didn't want to be with me, she told me that, and I ignored it. And she was spending the end of her like with someone she didn't love. And now she was gone. And part of me felt relieved that I was freed of this relationship, and that made me feel so terrible. I couldn't deal with it. People are always trying to tell you something, how they feel. Some of them say it outright, and some of them, they tell you with their actions. And your have to listen...Listen, and don't ignore what you hear.

You speak as if you envied him." "And I do envy him, Emma. In one respect he is the object of my envy." Emma could say no more. They seemed to be within half a sentence of Harriet, and her immediate feeling was to avert the subject, if possible. She made her plan; she would speak of something totally different—the children in Brunswick Square; and she only waited for breath to begin, when Mr. Knightley startled her, by saying, "You will not ask me what is the point of envy.—You are determined, I see, to have no curiosity.—You are wise—but I cannot be wise. Emma, I must tell you what you will not ask, though I may wish it unsaid the next moment." "Oh! then, don't speak it, don't speak it," she eagerly cried. "Take a little time, consider, do not commit yourself." "Thank you," said he, in an accent of deep mortification, and not another syllable followed. Emma could not bear to give him pain. He was wishing to confide in her—perhaps to consult her;—cost her what it would, she would listen. She might assist his resolution, or reconcile him to it; she might give just praise to Harriet, or, by representing to him his own independence, relieve him from that state of indecision, which must be more intolerable than any alternative to such a mind as his.—They had reached the house. "You are going in, I suppose?" said he. "No,"—replied Emma—quite confirmed by the depressed manner in which he still spoke—"I should like to take another turn. Mr. Perry is not gone." And, after proceeding a few steps, she added—"I stopped you ungraciously, just now, Mr. Knightley, and, I am afraid, gave you pain.—But if you have any wish to speak openly to me as a friend, or to ask my opinion of any thing that you may have in contemplation—as a friend, indeed, you may command me.—I will hear whatever you like. I will tell you exactly what I think." "As a friend!"—repeated Mr. Knightley.—"Emma, that I fear is a word—No, I have no wish—Stay, yes, why should I hesitate?—I have gone too far already for concealment.—Emma, I accept your offer—Extraordinary as it may seem, I accept it, and refer myself to you as a friend.—Tell me, then, have I no chance of ever succeeding?" He stopped in his earnestness to look the question, and the expression of his eyes overpowered her. "My dearest Emma," said he, "for dearest you will always be, whatever the event of this hour's conversation, my dearest, most beloved Emma—tell me at once. Say 'No,' if it is to be said."—She could really say nothing.—"You are silent," he cried, with great animation; "absolutely silent! at present I ask no more." Emma was almost ready to sink under the agitation of this moment. The dread of being awakened from the happiest dream, was perhaps the most prominent feeling. "I cannot make speeches, Emma:" he soon resumed; and in a tone of such sincere, decided, intelligible tenderness as was tolerably convincing.—"If I loved you less, I might be able to talk about it more. But you know what I am.—You hear nothing but truth from me.—I have blamed you, and lectured you, and you have borne it as no other woman in England would have borne it.—Bear with the truths I would tell you now, dearest Emma, as well as you have borne with them. The manner, perhaps, may have as little to recommend them. God knows, I have been a very indifferent lover.—But you understand me.—Yes, you see, you understand my feelings—and will return them if you can. At present, I ask only to hear, once to hear your voice.

Feeling that Mommy is happy is a great boon to a child. Imagine for a moment a snapshot of Mother smiling and laughing. She’s happy to be here. She’s happy with you and anyone else in the picture, and she doesn’t need things to be any different than they are in that moment. She is relaxed! When Mommy is relaxed and smiling, we sense that her world is right. And when her world is right, then our world is right. But when Mommy is distracted or worried or depressed, we don’t have the same kind of support, and it’s harder for us to relax and be fully present. It doesn’t feel quite right to be expansive and expressive when Mommy is withdrawn or frazzled. There isn’t really a place to be happy, unless we’re putting on a happy face trying to cheer Mother up. Mother’s happiness relieves us of these burdens, and we can simply express ourselves as we are.

Hot.” The last word, barely a whisper, lost itself in my hair as he pressed his lips to that spot just below my ear that can, apparently, flip the off switch in my brain. Before I realized it my hands were inside that jacket, stroking the hard planes of his chest and stomach. And then, as if moving without any prompting from me they reached down, undid his belt, pulled it loose, and…“Ahhh, that feels great,” I moaned.“I am completely grossed out over here!” Cassandra informed us.Vayl, who’d been peering down at me with an expression of utter disbelief, stared at Cassandra over the top of my head. “It is not what you think,” he assured her.“As if I’d do something that disgusting,” I said, pulling away from him, but keeping the belt, because the buckle relieved the itching so much better than fingernails. I continued using it to scratch the inflamed skin across my stomach as I sat down by Cassandra. “You are pathetic,” she told me. “I’d get all offended, but I’m pretty sure you’re right.

One night, very late, he rubs Willem's shoulder and when Willem opens his eyes, he apologizes to him. But Willem shakes his head, and then moves on top of him, and holds him so tightly that he finds it difficult to breathe. “You hold me back,” Willem tells him. “Pretend we're falling and we're clinging together from fear.” He holds Willem so close that he can feel muscles from his back to his fingertips come alive, so close that he can feel Willem's heart beating against his, can feel his rib cage against his, and his stomach deflating and inflating with air. “Harder,” Willem tells him, and he does until his arms grow first fatigued and then numb, until his body is sagging with tiredness, until he feels that he really is falling: first through the mattress, and then the bed frame, and then the floor itself, until he is sinking in slow motion through all the floors of the building, which yield and swallow him like jelly. Down he goes…through the fourth floor...and then to the ground floor, and into the pool, and then down and down, farther and farther, past the subway tunnels, past bedrock and silt, through underground lakes and oceans of oil, through layers of fossils and shale, until he is drifting into the fire at the earth's core. And the entire time, Willem is wrapped around him, and as they enter the fire, they aren't burned but melted into one being, their legs and chests and arms and heads fusing into one. When he wakes the next morning, Willem is no longer on top of him but beside him, but they are still intertwined, and he feels slightly drugged, and relieved, for he has not only not cut himself but he has slept, deeply, two things he hasn't done in months. That morning he feels fresh-scrubbed and cleansed, as if he is being given yet another opportunity to live his life correctly.

But the compulsive overachievement of today's elite college students - the sense that they need to keep running as fast as they can - is not the only thing that keeps them from forming the deeper relationships that might relieve their anguish. Something more insidious is operating, too: a resistance to vulnerability, a fear of looking like the only one who isn't capable of handling the pressure. These are young people who have always succeeded at everything, in part by projecting the confidence that they always will. Now, as they get to college, the stakes are higher and the competition fiercer. Everybody thinks that they are the only one who's suffering, so nobody says anything, so everybody suffers. Everyone feels like a fraud; everybody thinks that everybody else is smarter than they are.

I was sitting in front of the hut and watching the ground darken and the sea grow a phosphorescent green. Not a soul was to be seen from one end of the beach to the other, not a sail, not a bird. Only the smell of the earth entered through the window. I rose and held out my hand to the rain like a beggar. I suddenly felt like weeping. Some sorrow, not my own but deeper and more obscure, was rising from the damp earth: the panic which a peaceful grazing animal feels when, all at once, without have seen anything, it rears its head and scents in the air about it that it is trapped and cannot escape. I wanted to utter a cry, knowing that it would relieve my feelings, but I was ashamed to. The clouds were coming lower and lower. I looked through the window; my heart was gently palpitating. What a voluptuous enjoyment of sorrow those hours of soft rain can produce in you! All bitter memories hidden in the depths of your mind come to the surface: separations from friends, women’s smiles which have faded, hopes which have lost their wings like moths and of which only a grub remains – and that grub had crawled on to the leaf of my heart and eating it away.

The Correspondence-School Instructor Says Goodbye to His Poetry Students Goodbye, lady in Bangor, who sent me snapshots of yourself, after definitely hinting you were beautiful; goodbye, Miami Beach urologist, who enclosed plain brown envelopes for the return of your very “Clinical Sonnets”; goodbye, manufacturer of brassieres on the Coast, whose eclogues give the fullest treatment in literature yet to the sagging breast motif; goodbye, you in San Quentin, who wrote, “Being German my hero is Hitler,” instead of “Sincerely yours,” at the end of long, neat-scripted letters extolling the Pre-Raphaelites: I swear to you, it was just my way of cheering myself up, as I licked the stamped, self-addressed envelopes, the game I had of trying to guess which one of you, this time, had poisoned his glue. I did care. I did read each poem entire. I did say everything I thought in the mildest words I knew. And now, in this poem, or chopped prose, no better, I realize, than those troubled lines I kept sending back to you, I have to say I am relieved it is over: at the end I could feel only pity for that urge toward more life your poems kept smothering in words, the smell of which, days later, tingled in your nostrils as new, God-given impulses to write. Goodbye, you who are, for me, the postmarks again of imaginary towns—Xenia, Burnt Cabins, Hornell— their solitude given away in poems, only their loneliness kept. Galway Kinnell

We take it for granted that life moves forward. You build memories; you build momentum.You move as a rower moves: facing backwards. You can see where you've been, but not where you’re going. And your boat is steered by a younger version of you. It's hard not to wonder what life would be like facing the other way. Avenoir. You'd see your memories approaching for years, and watch as they slowly become real. You’d know which friendships will last, which days are important, and prepare for upcoming mistakes. You'd go to school, and learn to forget. One by one you'd patch things up with old friends, enjoying one last conversation before you meet and go your separate ways. And then your life would expand into epic drama. The colors would get sharper, the world would feel bigger. You'd become nothing other than yourself, reveling in your own weirdness. You'd fall out of old habits until you could picture yourself becoming almost anything. Your family would drift slowly together, finding each other again. You wouldn't have to wonder how much time you had left with people, or how their lives would turn out. You'd know from the start which week was the happiest you’ll ever be, so you could relive it again and again. You'd remember what home feels like, and decide to move there for good. You'd grow smaller as the years pass, as if trying to give away everything you had before leaving. You'd try everything one last time, until it all felt new again. And then the world would finally earn your trust, until you’d think nothing of jumping freely into things, into the arms of other people. You'd start to notice that each summer feels longer than the last. Until you reach the long coasting retirement of childhood. You'd become generous, and give everything back. Pretty soon you’d run out of things to give, things to say, things to see. By then you'll have found someone perfect; and she'll become your world. And you will have left this world just as you found it. Nothing left to remember, nothing left to regret, with your whole life laid out in front of you, and your whole life left behind.

Part of the apparently conventional nature of our relationships is the threat of separation and death. This body dies. That body dies. We can rejuvenate, feel better, live longer, but, even so, in this world everybody dies. That is why we do spiritual practice, because we are conscious of the destiny of our separation. We are willing to fulfill the law of love, but on the other hand what we love dies. That is why this is one of the realms of suffering. This world is not a heaven. This is not a place of fulfillment. Thus, we must yield to the true Condition. We must not become dependent upon the conventional aspect of our relations. We must recognize our relations. We must identify with the Condition of the loved one. You must become established in the real Condition, or you will never be satisfied. You will be driven to all kinds of preoccupations and great schemes, trying to become victorious or immortal, for immortality's own sake, simply because you cannot deal with the fact of death. But death is an absolute message in this realm. It obligates us to recognize or identify one another in Truth, and we are not relieved of that obligation in this place.

His warm fingers slid along my cheek, then wrapped into my hair. He leaned down to rest his forehead against mine and closed his eyes. “The ribbon. I lied.” “What? We aren't engaged?” I asked, smiling shakily, curling my fingers into his shirt. “I have to show up to family dinners as your weird second cousin?” He opened his eyes and looked into mine. “It doesn't mean family. Not like that. Not to me.” And his emotional connection opened cleanly, without the muddle he usually hid his true feelings within. And it was love, clear and without artifice, shining there. I stared at him, breath caught in my chest. “You—” His emotions were wrapping around me, free and clear and relieved. Like honey and copper—sweet, tangy, and charged—gentle, consuming, warm, passionate, and resolute. “No tricks. No games. No expectations. No lies—not to you, not ever again.” Stunned, I watched him pull away. He looked at peace for the first time in weeks. Months. Then he looked down at our connection threads and I wondered what on earth he’d see. He looked up, and a smile, brilliant and all-consuming split his face. He backed up slowly. “Interesting. See you soon, darling.” He winked, turned, and flipped over the edge of the seal and through the vortex.

How to be there for someone with depression or anxiety 1. Know that you are needed, and appreciated, even if it seems you are not. 2. Listen. 3. Never say ‘pull yourself together’ or ‘cheer up’ unless you’re also going to provide detailed, foolproof instructions. (Tough love doesn’t work. Turns out that just good old ‘love’ is enough.) 4. Appreciate that it is an illness. Things will be said that aren’t meant. 5. Educate yourself. Understand, above all, that what might seem easy to you –going to a shop, for instance –might be an impossible challenge for a depressive. 6. Don’t take anything personally, any more than you would take someone suffering with the flu or chronic fatigue syndrome or arthritis personally. None of this is your fault. 7. Be patient. Understand it isn’t going to be easy. Depression ebbs and flows and moves up and down. It doesn’t stay still. Do not take one happy/ bad moment as proof of recovery/ relapse. Play the long game. 8. Meet them where they are. Ask what you can do. The main thing you can do is just be there. 9. Relieve any work/ life pressure if that is doable. 10. Where possible, don’t make the depressive feel weirder than they already feel. Three days on the sofa? Haven’t opened the curtains? Crying over difficult decisions like which pair of socks to wear? So what. No biggie. There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.

If he scratches my baby . . .” Ben tried to scowl, but it didn’t take. He seemed relieved. And still hadn’t let go of my hand. I heard a shoe scuff the ground. Shelton and Hi were standing across from Ben and me. Shelton took a deep breath. “So it’s like that, huh?” “Guys.” I felt my stomach lurch. “I know this is weird. Ben and I, we—” Hi’s face was pained. “I don’t even get a chance? No shot to say how I feel?” My head jerked back. “What?” “So it’s all decided.” Shelton sullenly kicked a rock, his voice resentful. “What does Ben have that I don’t?” I stared, openmouthed. Hi dropped to a knee and pinned me with solemn eyes. “I can’t hide it anymore, Victoria. You need to know the truth. I love you, too. Forever and ever. I want to be your sweet babushka.” My mind reeled. “Hi, I . . . I didn’t—” “I’m gonna wring your stupid necks.” Ben’s face was burning. Hi burst out laughing, rolling away from his kick. I glanced at Shelton, who was trying—and failing—to hold it together. “I love you, Tory Brennan!” Hi bounced to his feet, ready to bolt at Ben’s slightest twitch. “Let me rub your supple feet!” I covered my face with both hands. “Oh God.

We kissed for two hours. Eventually, I led him into my bedroom and pulled off both of our shirts. He stopped me. "This might sound weird; it's not typical guy response." I froze, suddenly awkward. "I mean, if I didn't feel the way I do with you I would be all for it, but I kind of think maybe it would be good to wait. I've rushed into sex, and had it be a mistake." He shrugged apologetically. "I mean, if it's safe to assume you are experiencing the same date that I am, then I think we will have time." I was a little flabbergasted and more than a little embarrassed. How could I explain that the idea sounded like a huge relief to me, that I didn't quite understand where the impulse to start taking my clothes off came from? I had had the same experience. I rarely enjoyed first-time sex with partners, largely because I usually did it before I really knew or trusted them. Here was where the difference between what I knew and did remained wide. The shame I felt wash over me was tinged with that hatred of my own innocence. Was I still so green? So unconfident? Had I gone straight out of the extremity of sex work to the innocence of my adolescence? Where was my self-knowledge? Still, I was relieved. "Of course. I agree totally." I clutched my T-shirt to my chest and smiled at him. "And yes, I am on the same date you are on." "I thought so," he said. "I mean, I don't think you can feel like this when it's not reciprocal." He left at 2:00 A.M. and called me at 11:00 the next morning to schedule our second date.

I resolutely refuse to believe that the state of Edward's health had anything to do with this, and I don't say this only because I was once later accused of attacking him 'on his deathbed.' He was entirely lucid to the end, and the positions he took were easily recognizable by me as extensions or outgrowths of views he had expressed (and also declined to express) in the past. Alas, it is true that he was closer to the end than anybody knew when the thirtieth anniversary reissue of his Orientalism was published, but his long-precarious condition would hardly argue for giving him a lenient review, let alone denying him one altogether, which would have been the only alternatives. In the introduction he wrote for the new edition, he generally declined the opportunity to answer his scholarly critics, and instead gave the recent American arrival in Baghdad as a grand example of 'Orientalism' in action. The looting and destruction of the exhibits in the Iraq National Museum had, he wrote, been a deliberate piece of United States vandalism, perpetrated in order to shear the Iraqi people of their cultural patrimony and demonstrate to them their new servitude. Even at a time when anything at all could be said and believed so long as it was sufficiently and hysterically anti-Bush, this could be described as exceptionally mendacious. So when the Atlantic invited me to review Edward's revised edition, I decided I'd suspect myself more if I declined than if I agreed, and I wrote what I felt I had to. Not long afterward, an Iraqi comrade sent me without comment an article Edward had contributed to a magazine in London that was published by a princeling of the Saudi royal family. In it, Edward quoted some sentences about the Iraq war that he off-handedly described as 'racist.' The sentences in question had been written by me. I felt myself assailed by a reaction that was at once hot-eyed and frigidly cold. He had cited the words without naming their author, and this I briefly thought could be construed as a friendly hesitance. Or as cowardice... I can never quite act the stern role of Mr. Darcy with any conviction, but privately I sometimes resolve that that's 'it' as it were. I didn't say anything to Edward but then, I never said anything to him again, either. I believe that one or two charges simply must retain their face value and not become debauched or devalued. 'Racist' is one such. It is an accusation that must either be made good upon, or fully retracted. I would not have as a friend somebody whom I suspected of that prejudice, and I decided to presume that Edward was honest and serious enough to feel the same way. I feel misery stealing over me again as I set this down: I wrote the best tribute I could manage when he died not long afterward (and there was no strain in that, as I was relieved to find), but I didn't go to, and wasn't invited to, his funeral.

Oh, good, it worked,” Archer said, his ghostly face relieved. Unlike Elodie, his voice came in loud and clear, and so familiar that my heart broke all over again. I stood frozen, my back against the door. Even though he was faint, I could see him smirk. “Um…Mercer? Haven’t seen you in nearly a month. I was expecting something like, ‘Oh, Cross, love of my heart, fire of my loins, how I’ve longed-“ “You’re dead,” I blurted out, pressing a hand against my stomach. “You’re a ghost, and you think-“ All the humor disappeared from his face, and he held up both hands. “Whoa, whoa, whoa. Not dead. Promise.” My heart was still hammering. “Then what the heck are you?” Archer almost looked sheepish as he reached inside his shirt and pulled out some kind of amulet on a thin silver chain. “It’s a speaking stone. Lets you appear to people kind of like a hologram. You know. ‘Help me, Sophie-Wan Kenobi, you’re my only hope.’” “Did you steal it from the cellar at Hecate, too?” Archer had collected all sorts of magical knickknacks back when we had cellar duty at Hex Hall. “No,” he said, offended. “I found it at a…store. For magical stuff. Okay, yes, I stole it from the cellar.” I rushed across the room and thrust my fist at his solar plexus. It went right through him, but it was still kind of satisfying. “You jerk!” I cried, striking at his head. “You scared me to death! Cal said The Eye probably had you, and I thought they’d found out about you and me working together, and killed you, you arrogant piece of-“ “I’m sorry!” he shouted, waving his translucent hands. “I-I thought the talking would give it away, and I didn’t mean to scare you, but I’m not dead! So would you please stop hitting me?” I paused. “You can feel it?” “No, but it’s still kind of unsettling to see your fist coming at my face.

As I speak, his fingers trail down my arm. I’m just so relieved he’s willing to touch me after I’ve told him this. He turns my hand over and traces the fine lines on my palm. “And?” He looks up beneath heavy lids. “What else should I know about you?” “My skin—” I stop, swallow. He leans down, presses his lips to my wrist in a feathery kiss. “What about your skin?” “You know. You’ve seen it,” I rasp. “It changes. The color becomes—” “Like fire.” His gaze lifts from my wrist and he says that word he said so long ago surrounded in cold mists, tucked on a ledge above a whispering pool of water. “Beautiful.” “You said that before. In the mountains.” “I meant it. Still do.” I laugh weakly. “I guess this means you’re not mad at me.” “I would be mad, if I could.” He frowns. “I should be.” He inches closer to me on the couch. We sink deeper into the tired cushions. “This is impossible.” “This what?” I clutch the collar of his shirt in my fingers. His face is so close I study the varying color of his eyes. For a long time, he says nothing. Stares at me in that way that makes me want to squirm. For a moment, it seems that his irises glow and the pupils shrink to slits. Then, he mutters, “A hunter in love with his prey.” My chest squeezes. I suck in a breath. Pretty wonderful, I think, but am too embarrassed to say it. Even after what he just admitted. He loves me? Studying him, I let myself consider this and whether he can possibly mean it. But what else could it be? What else could drive him to this moment with me? To turn his back on his family’s way of life? As he looks at me in that desperate, devouring way, I’m reminded of those moments in his car when he tended the cut on my palm and ran his hand over my leg. My belly twists. I glance around, see how seriously, dangerously alone we are. More alone than in the stairwell. Or even the first time together, on that ledge. I lick my lips. Now we’re alone with no school bell ready to rip us apart. Even more alarming, no more secrets stand between us. No barriers. Nothing to stop us at all. I hold my breath until I feel the first press of his lips, certain I’ve never been this close to another soul, this vulnerable. We kiss until we’re both breathless, warm and flushed, twisting against each other on the couch. His hands brush my bare back beneath my shirt, trace every bump of my spine. My back tingles, wings vibrating just beneath the surface. I drink the cooler air from his lips, drawing it into my fiery lungs. I don’t even mind when he stops and watches my skin change colors, or touches my face as it blurs in and out. He kisses my changing face. Cheeks, nose, the corners of my eyes, sighing my name it like a benediction between each caress. His lips slide to my neck and I moan, arch, lost to everything but him. In this, with him . . . I’m as close to the sky as I’ve ever been.

She's probably just tired of seeing you miserable.Like we all are," I add. "I'm sure...I'm sure she's as crazy about you as ever." "Hmm." He watches me put away my own shoes and empty the contents of my pockets. "What about you?" he asks, after a minute. "What about me?" St. Clair examines his watch. "Sideburns. You'll be seeing him next month." He's reestablishing...what? The boundary line? That he's taken, and I'm spoken for? Except I'm not. Not really. But I can't bear to say this now that he's mentioned Ellie. "Yeah,I can't wait to see him again. He's a funny guy, you'd like him.I'm gonna see his band play at Christmas. Toph's a great guy, you'd really like him. Oh. I already said that,didn't I? But you would. He's really...funny." Shut up,Anna. Shut.Up. St. Clair unbuckles and rebuckles and unbuckles his watchband. "I'm beat," I say. And it's the truth. As always, our conversation has exhausted me. I crawl into bed and wonder what he'll do.Lie on my floor? Go back to his room? But he places his watch on my desk and climbs onto my bed. He slides up next to me. He's on top of the covers, and I'm underneath. We're still fully dressed,minus our shoes, and the whole situation is beyond awkward. He hops up.I'm sure he's about to leave,and I don't know whether to be relieved or disappointed,but...he flips off my light.My room is pitch-black. He shuffles back toward my bed and smacks into it. "Oof," he says. "Hey,there's a bed there." "Thanks for the warning." "No problem." "It's freezing in here.Do you have a fan on or something?" "It's the wind.My window won't shut all the way.I have a towel stuffed under it, but it doesn't really help." He pats his way around the bed and slides back in. "Ow," he says. "Yes?" "My belt.Would it be weird..." I'm thankful he can't see my blush. "Of course not." And I listen to the slap of leather as he pulls it out of his belt loops.He lays it gently on my hardwood floor. "Um," he says. "Would it be weird-" "Yes." "Oh,piss off.I'm not talking trousers. I only want under the blankets. That breeze is horrible." He slides underneath,and now we're lying side by side. In my narrow bed. Funny,but I never imagined my first sleepover with a guy being,well,a sleepover. "All we need now are Sixteen Candles and a game of Truth or Dare." He coughs. "Wh-what?" "The movie,pervert.I was just thinking it's been a while since I've had a sleepover." A pause. "Oh." "..." "..." "St. Clair?" "Yeah?" "Your elbow is murdering my back." "Bollocks.Sorry." He shifts,and then shifts again,and then again,until we're comfortable.One of his legs rests against mine.Despite the two layers of pants between us,I feel naked and vulnerable. He shifts again and now my entire leg, from calf to thigh, rests against his. I smell his hair. Mmm. NO! I swallow,and it's so loud.He coughs again. I'm trying not to squirm. After what feels like hours but is surely only minutes,his breath slows and his body relaxes.I finally begin to relax, too. I want to memorize his scent and the touch of his skin-one of his arms, now against mine-and the solidness os his body.No matter what happens,I'll remember this for the rest of my life. I study his profile.His lips,his nose, his eyelashes.He's so beautiful.