Feeling Lighter Quotes

I pictured a girl who made every moment, everything she touched, and everyone around her feel lighter and sweeter. “I pictured you,” he said. “I just didn’t know what you looked like. “And then, when I did know what you looked like, you looked like the girl who was all those things. You looked like the girl I loved.

I wanted to know what happened when two people felt it. Would it divide the hurt in two, make it lighter to bear, the way feeling someone's joy seemed to double it?

his burden didn't feel any lighter. but he felt strong enough to carry it

The difference between the ugly side of love and the beautiful side of love is that the beautiful side is much lighter. It makes you feel like you’re floating. It lifts you up. Carries you.

When violet eyes get brighter And heavy wings grow lighter I'll taste the sky and feel alive again And I'll forget the world that I knew But I swear I won't forget you Oh if my voice could reach back through the past I'd whisper in your ear: "Oh darling I wish you were here.

... so this is for us. This is for us who sing, write, dance, act, study, run and love and this is for doing it even if no one will ever know because the beauty is in the act of doing it. Not what it can lead to. This is for the times I lose myself while writing, singing, playing and no one is around and they will never know but I will forever remember and that shines brighter than any praise or fame or glory I will ever have, and this is for you who write or play or read or sing by yourself with the light off and door closed when the world is asleep and the stars are aligned and maybe no one will ever hear it or read your words or know your thoughts but it doesn’t make it less glorious. It makes it ethereal. Mysterious. Infinite. For it belongs to you and whatever God or spirit you believe in and only you can decide how much it meant and means and will forever mean and other people will experience it too through you. Through your spirit. Through the way you talk. Through the way you walk and love and laugh and care and I never meant to write this long but what I want to say is: Don’t try to present your art by making other people read or hear or see or touch it; make them feel it. Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself and let your very existence be your song, your poem, your story. Let your very identity be your book. Let the way people say your name sound like the sweetest melody. So go create. Take photographs in the wood, run alone in the rain and sing your heart out high up on a mountain where no one will ever hear and your very existence will be the most hypnotising scar. Make your life be your art and you will never be forgotten.

I want to learn how to speak to anyone at any time and make us both feel a little bit better, lighter, richer, with no commitments of ever meeting again. I want to learn how to stand wherever with whoever and still feel stable. I want to learn how to unlock the locks to our minds, my mind, so that when I hear opinions or views that don’t match up with mine, I can still listen and understand. I want to burn up lifeless habits of following maps and to-do lists, concentrated liquids to burn my mind and throat and I want to go back to the way nature shaped me. I want to learn to go on well with whatever I have in my hands at the moment in a natural state of mind, certain like the sea. I will find comfort in the rhythm of the sea.

Maybe time would not feel as heavy if I didn't have this guilt -- the guilt of knowing the truth and stuffing it down where no one can see it, not even Tobias. Maybe I should not be so afraid of saying anything, because honesty will make me feel lighter.

Because secrets do not increase in value if kept in a gore-ian lockbox, because one's past is either made useful or else mutates and becomes cancerous. We share things for the obvious reasons: it makes us feel un-alone, it spreads the weight over a larger area, it holds the possibility of making our share lighter. And it can work either way - not simply as a pain-relief device, but, in the case of not bad news but good, as a share-the-happy-things-I've-seen/lessons-I've-learned vehicle. Or as a tool for simple connectivity for its own sake, a testing of waters, a stab at engagement with a mass of strangers.

...when you took a moment to see what was around you, noticed all the little things, it made you feel....lighter.

I am clumsy, drop glasses and get drunk on Monday afternoons. I read Seneca and can recite Shakespeare by heart, but I mess up the laundry, don’t answer my phone and blame the world when something goes wrong. I think I have a dream, but most of the days I’m still sleeping. The grass is cut. It smells like strawberries. Today I finished four books and cleaned my drawers. Do you believe in a God? Can I tell you about Icarus? How he flew too close to the sun? I want to make coming home your favourite part of the day. I want to leave tiny little words lingering in your mind, on nights when you’re far away and can’t sleep. I want to make everything around us beautiful; make small things mean a little more. Make you feel a little more. A little better, a little lighter. The coffee is warm, this cup is yours. I want to be someone you can’t live without. I want to be someone you can’t live without.

Deep down, I don’t believe it takes any special talent for a person to lift himself off the ground and hover in the air. We all have it in us—every man, woman, and child—and with enough hard work and concentration, every human being is capable of…the feat….You must learn to stop being yourself. That’s where it begins, and everything else follows from that. You must let yourself evaporate. Let your muscles go limp, breathe until you feel your soul pouring out of you, and then shut your eyes. That’s how it’s done. The emptiness inside your body grows lighter than the air around you. Little by little, you begin to weigh less than nothing. You shut your eyes; you spread your arms; you let yourself evaporate. And then, little by little, you lift yourself off the ground. Like so.

My steps feel lighter now and I realize it’s because I’m running toward something, and not away from it.

He seems happier, lighter, after sharing his story. I feel a little heavier after hearing it, but that's okay. That's how friendship works. You learn to share the weight.

I totally feel like Buffy right now. All I need is a girly leather jacket,” L said breathlessly. “And some vampires. Don’t forget that.” “Lighters qualify.” “I guess they do. So, your turn. Stab me.

No word of commiseration can make a burden feel one feather's weight lighter to the slave who must carry it.

What makes you feel alive? Regret. For regret reminds you that life has a weight. Sometimes it’s heavier. Sometimes it’s lighter.

Don’t try to present your art by making other people read or hear or see or touch it; make them feel it. Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself and let your very existence be your song, your poem, your story. Let your very identity be your book. Let the way people say your name sound like the sweetest melody.

Never feel bad about cutting someone out of your life—sometimes that's the only option. When you hang out with people who are true friends, you come away feeling lighter, more inspired to work hard, give love, and take care of yourself.

I love these geese. They make my chest tight and full and help me believe that things will be all right again, that I will pass through this time as I have passed through other times, that the vast and threatening blank ahead of me is a mere specter, that life is lighter and more playful than I’m giving it credit for. But right on the heels of that feeling, that suspicion that all is not yet lost, comes the urge to tell my mother, tell her that I am okay today, that I have felt something close to happiness, that I might still be capable of feeling happy. She will want to know that. But I can't tell her. That's the wall I always slam into on a good morning like this. My mother will be worrying about me, and I can't tell her that I'm okay. The geese don't care that I'm crying again. They're used to it.

But slowly, I was beginning to feel lighter, like I'd just put down something that I'd been carrying for so long, I hadn't realized how heavy it had grown.

When he kisses me, my chest feels lighter again, like he's taking on some of my sorrow but passing on some of his love.

Have you noticed that you feel better around some people than others? You smile more in their presence and afterward feel a little lighter, a bit more cheerful? I think of those people as “purveyors of hope.” They help me to know that beyond every mountain I face there is a path...even if I can't see it from the valley.

Funny thing about fear. When you cling to it, the fear grows exponentially, a monster morphing into a suffocating mass. But when you face it head-on, conquering the beast before it swallows you whole, you find there was nothing there to fear at all. The chains break, and the whole world feels lighter than ever before.

I firmly believe in small gestures: pay for their coffee, hold the door for strangers, over tip, smile or try to be kind even when you don’t feel like it, pay compliments, chase the kid’s runaway ball down the sidewalk and throw it back to him, try to be larger than you are— particularly when it’s difficult. People do notice, people appreciate. I appreciate it when it’s done to (for) me. Small gestures can be an effort, or actually go against our grain (“I’m not a big one for paying compliments…”), but the irony is that almost every time you make them, you feel better about yourself. For a moment life suddenly feels lighter, a bit more Gene Kelly dancing in the rain.

I take the lighter and resist the urge to hug him. Tristan says I can be a little too touchy-feely. Actually, his term is touchy-fucky but I modify it to make myself feel better.

Featherweight by Suzy Kassem One evening, I sat by the ocean and questioned the moon about my destiny. I revealed to it that I was beginning to feel smaller compared to others, Because the more secrets of the universe I would unlock, The smaller in size I became. I didn't understand why I wasn't feeling larger instead of smaller. I thought that seeking Truth was what was required of us all – To show us the way, not to make us feel lost, Up against the odds, In a devilish game partitioned by An invisible wall. Then the next morning, A bird appeared at my window, just as the sun began Spreading its yolk over the horizon. It remained perched for a long time, Gazing at me intently, to make sure I knew I wasn’t dreaming. Then its words gently echoed throughout my mind, Telling me: 'The world you are in – Is the true hell. The journey to Truth itself Is what quickens the heart to become lighter. The lighter the heart, the purer it is. The purer the heart, the closer to light it becomes. And the heavier the heart, The more chained to this hell It will remain.' And just like that, it flew off towards the sun, Leaving behind a tiny feather. So I picked it up, And fastened it to a toothpick, To dip into ink And write my name.

If I had my life to live over, I'd dare to make more mistakes next time. I'd relax, I would limber up. I would be sillier than I have been this trip. I would take fewer things seriously. I would take more chances. I would climb more mountains and swim more rivers. I would eat more ice cream and less beans. I would perhaps have more actual troubles, but I'd have fewer imaginary ones. You see, I'm one of those people who lived sensibly and sanely, hour after hour, day after day. Oh, I've had my moments, and if I had to do it over again, I'd have more of them. In fact, I'd try to have nothing else. Just moments, one after another, instead of living so many years ahead of each day. I've been one of those persons who never goes anywhere without a thermometer, a hot water bottle, a raincoat and a parachute. If I had to do it again, I would travel lighter than I have. If I had my life to live over, I would start barefoot earlier in the spring and stay that way later in the fall. I would go to more dances. I would ride more merry-go-rounds. I would pick more daisies.

I feel lighter, like my shadow just quit his day job, walked off, and threw up a peace sign.

The sign outside this tent is accompanied by a small box full of smooth black stones. The text instructs you to take one with you as you enter. Inside, the tent is dark, the ceiling covered with open black umbrellas, the curving handles hanging down like icicles. In the center of the room there is a pool. A pond enclosed within a black stone wall that is surrounded by white gravel. The air carries the salty tinge of the ocean. You walk over to the edge to look inside. The gravel crunches beneath your feet. It is shallow, but it is glowing. A shimmering, shifting light cascades up through the surface of the water. A soft radiance, enough to illuminate the pool and the stones that sit at the bottom. Hundreds of stones, each identical to the one you hold in your hand. The light beneath filters through the spaces between the stones. Reflections ripple around the room, making it appear as though the entire tent is underwater. You sit on the wall, turning your black stone over and over in your fingers. The stillness of the tent becomes a quiet melancholy. Memories begin to creep forward from hidden corners of your mind. Passing disappointments. Lost chances and lost causes. Heartbreaks and pain and desolate, horrible loneliness. Sorrows you thought long forgotten mingle with still-fresh wounds. The stone feels heavier in your hand. When you drop it in the pool to join the rest of the stones, you feel lighter. As though you have released something more than a smooth polished piece of rock.

one day you will wake up, you will see with clear sight all that has held you back; you will feel lighter because you finally accept who you are. You will shine with flawless beauty because your happiness comes from the purity of your heart and one day I hope you realise all of this, before it's too late; because darling, if we spent our years nurturing the best of ourselves, heaven would be felt on earth.

I can dive", Sophia said. "Do you know what it feels like when you dive?" Of course I do," her grandmother said. "You let go of everything and get ready and just dive. You can feel the seaweed against your legs. It's brown, and the water's clear, lighter towards the top, with lots of bubbles. And you glide. You hold your breath and glide and turn and come up, let yourself rise and breathe out. And then you float. Just float." And all the time with your eyes open," Sophia said. Naturally. People don't dive with their eyes shut." Do you believe I can dive without me showing you?" the child asked. Yes, of course", Grandmother said.

The pictures achieve something rarely articulated about the metaphysical state of swimming: The body, immersed, feels amplified, heavier and lighter at the same time. Weightless yet stronger.

Some people make you feel better about living. Some people you meet and you feel this little lift in your heart, this 'Ah', because there's something in them that's brighter or lighter, something beautiful or better than you, and here's the magic: instead of feeling worse, instead of feeling 'why am I so ordinary?', you feel just the opposite, you feel glad. In a weird way you feel better, because before this you hadn't realised or you'd forgotten human beings could shine so.

And all I can think is that sometimes you're dying, sometimes you're about to explode, sometimes you're 6 feet under and you're searching for a window when someone pours lighter fluid in your hair and lights a match on your face. I feel my bones ignite.

I pictured a girl who made every moment, everything she touched, and everyone around her feel lighter and sweeter.

Let go of the heavy pains of yesterday and you will feel lighter to float on top with your values. Arise and float!

Many years ago, when I used to smoke, my lighter was often easier to find than my scissors. If I couldn't find the scissors, or was feeling too lazy to get up, I used the lighter to burn the yarn in one place to break it. Other than the smell, this worked fairly well. Later, when I found my scissors, I would cut off the little charred bits. One day, I was knitting a cotton facecloth and needed to cut the end. I flicked my lighter, expecting to singe the one spot, thus breaking the yarn. I will remember that cotton is highly flammable, and that the knitting Fates punish laziness. I will also remember that a flaming facecloth can be extinguished with a cup of coffee...in a pinch.

You want to hear that, right? ? I mean that's what they told you. That's why Jamie is so worried about his crazy kid sister. Because-news flash-she really is crazy." The last part I say softly. They're the words I have been carrying for so long that they have a weight of their own. Physical. I should feel lighter now that I've released them, but there is no relief from the truth.

In there, religion nodded knowingly, 'Confess every sin, all of them, lay your heart before God, you will feel lighter.' I tried but I also kept sinning, so the light never came-

Let your soul smile—you deserve to be happy Once you speak up, your soul will feel free, lighter, and at peace.

He looked down at the street, and the unbroken whiteness, and watched his foot touch the snow and listened to the slight crunching sound as he stepped forward. He looked back at his footprints. They were fascinating. He had been the only one to walk along this street today. There wasn’t even the mark of a dog or squirrel, or the scratch of a bird. He continued through the soft, silent snow, a feeling of peace starting to flow through him, helping make his step lighter and easier.

The song was rich and slow; it made me want to shed my heavy dress for a lighter one, to dance in the pastures, to swim in the river, to taste every piece of fruit, drink every stream of moonlight. It made me feel old and young, wise and naïve, curious and satisfied.

My soul feels lighter at the mere sight of him. Complicated feels simple. Unlikely feels inevitable. Only he makes me feel this way - like I can climb whatever mountain life puts in our path.

He wants to feel lighter, to feel brighter, but the room darkens, and he can feel a storm creeping in. He was twelve when the first one rolled through. He didn't see it coming. One day the skies were blue and the next the clouds were low and dense, and the next, the wind was up and it was pouring rain. It would be years before Henry learned to think of those dark times as storms, to believe that they would pass, if he could simply hold on long enough.

Did this mean if I told May about T. Ray's mounds of grits, his dozens of small cruelties, about my killing my mother--that hearing it, she would feel everything I did? I wanted to know what happened when two people felt it. Would it divide the hurt in two, make it lighter to bear, the way feeling someone's joy seemed to double it?

My fingers are blistered and they smell like lighter fluid— like burnt tin foil and rusted silverware. Quick question: Is it still considered heroin chic if I’m actually using heroin? No? Whatever.

If I could remove fear from my life, uproot it, who would I be? she wonders. What would it feel like to live for today and let the future remain in the future? How much lighter her burdens would seem.

I think you're crazy good at this survival stuff, Cary." His shoulders sag. He gives me a small, relieved smile and we start walking again, his step a little lighter than it was before. It feels strange to have that kind of power over someone. "I mean, you're crazy good at it for a stoner who couldn't seem to get his shit together academically at all," I add.

Everyone always celebrates the easy attractiveness of green or blue eyes, but there was a depth to Davis’s brown eyes that you just don’t get from lighter colors, and the way he looked at me made me feel like there was something worthwhile in the brown of my eyes, too.

You stink, taeae. And proper knights don’t stink. How can you rescue your fair maiden if she can’t stand the smell of you?” Fighting her own grin, Madame Labelle braced my other side. “Perhaps his fair maiden doesn’t need rescuing.” “Perhaps she will rescue him,” Victoire called over her shoulder. “Perhaps they will rescue each other,” Violette snapped back. “Perhaps we will,” I murmured, feeling lighter than I’d felt in ages.

That's when it happens. Maybe it was my argument. Maybe it was my scary zeal. Whatever the reason, as soon as Megan whistles, the crowd is on its feet. They're blowing bubbles. They're raising their lighters high. They're cheering through their fangs... For Dawn Summers, for themselves and each other, for every sibling who got tossed into a situation beyond her control. For me. And for my sister, who whistles again... Once more with feeling.

It was strange to no longer feel those thorns of lies, coursing through her with excuses. Freer, lighter. Even he appeared just as struck by it, though it was far from the first honest conversation they'd ever had. Just the first without those last walls. The tallest, most impenetrable ones that were never built to fall, but had done so anyway.

I felt that days, weeks, months, and years of my life were wasted by the removal of stuff. There were more important things I would rather have been doing. But I continued, and eventually, I felt lighter and freer than I had ever felt in the years of big houses with each room filled to the brim.

Open your heart! Even in trying times. Relax. Breathe. Allow. Feel lighter, happier, and at peace.

Learn to be happy through the good fortunes and joys of your friends and not through senseless quarrels. If you allow these natural feelings to blossom within you, your every burden will seem lighter or more bearable to you, you will find your own way through patience, and you will spread joy everywhere.

In your life, you will inevitably: misspeak, trust the wrong person, underreact, overreact, hurt the people who didn't deserve it, overthink, not think at all, self sabotage, create a reality where only your experience exists, ruin perfectly good moments for yourself and others, deny any wrongdoing, not take the steps to make it right, feel very guilty, let the guilt eat at you, hit rock bottom, finally address the pain you caused, try to do better next time, rinse, repeat. These mistakes will cause you to lose things. But, losing things doesn't just mean losing. A lot of the time, when we lose things, we gain things too. Life can be heavy, especially if you try to carry it all at once. Part of growing up and moving into new chapters of your life is about catch and release; you can't carry all things, decide what is yours to hold and let the rest go. Oftentimes, the good things in your life are lighter anyway, so there's more room for them. NEVER BE ASHAMED OF TRYING.

Book love is something like romantic love. When we are reading a really great book, burdens feel lighter, cares seem smaller, and commonplaces are suddenly delightful. You become your best optimistic self. Like romantic love, book love fills you with a certain warmth and completeness. The world holds promise.

This is what a small victory feels like. It feels like a little surprise and a lot of relief. It makes the past feel lighter and the future seem even lighter than that, if only for a moment. It feels like rightness winning. It feels like possibility.

The difference between the ugly side of love and the beautiful side of love is that the beautiful side is much lighter. It makes you feel like you're floating. It lifts you up. Carries you. The beautiful parts of love hold you above the rest of the world. They hold you so high above all the bad stuff, and you just look down on everything else and thing, Wow. I'm so glad I'm up here.

I am not sure exactly what healing is or looks like, what form it comes in, what it should feel like. I do know that when I was four I could not lift a gallon of milk, could not believe how heavy it was, that white sloshing boulder. I'd pull up a wooden chair to stand over the counter, pouring milk with two shaking arms, wetting the cereal, spilling. Looking back I don't remember the day I lifted it with ease. All I know is now I do it without thinking, can do it one-handed, on the phone, in a rush. I believe the same rules apply, that one day I'll be able to tell this story without it shaking my foundation, Each time will not require an entire production, a spilling, a sweating forehead, a mess to clean up, sopping paper towels. It will just be part of my life, every day lighter to lift.

For example, prayer can bring great comfort to some people in times of need, and also for self-discovery. It may have a positive effect on well-being because of the process of letting go and handing over all burdens. As a result, people who pray may feel lighter and more uplifted, which contributes not only to their own well-being, but also to others since we’re all connected. Any positivity you bring to yourself, you’re bringing to the Whole.

Everything is as it appears, not as science claims it to be. If it feels as though the sun is less hot, then it follows that the sun must be less hot. The earth, or where on it one happens to be, seems as irrelevant as which heavenly body revolves at what speed around which: in our universe, everything revolves around us. We even turn the clocks back and forth, deciding if the mornings should be lighter or that daylight should last long into the night. This collective self-centredness inclines each one of us to imagine that our own rightful place is not only at the centre of our own lives but of everything. And while we make the world go around with our ambition, we break it with our warped sense of our own self-importance.

The only thing that makes me somewhat sceptical regarding human procreation is the unintelligent selection of parents. Some of the most unattractive individuals in the world feel they must multiply at all costs. They are apparently under the illusion that the burden of ugliness becomes lighter if it is shared with descendants.

Anne had lived her whole life following the dictates of others. Now all the decisions were hers. What to do, when to do it, how to do it, so much depended on her, but instead of feeling weighed down, minute by minute, hour by hour, this new life wove a spell around her, leaving her feeling lighter and freer than she had ever dreamed possible.

My birthday is in March, and that year it fell during an especially bright spring week, vivid and clear in the narrow residential streets where we lived just a handful of blocks south of Sunset. The night-blooming jasmine that crawled up our neighborhood's front gate released its heady scent at dusk, and to the north, the hills rolled charmingly over the horizon, houses tucked into the brown. Soon, daylight savings time would arrive, and even at early nine, I associated my birthday with the first hint of summer, with the feeling in classrooms of open windows and lighter clothing and in a few months no more homework. My hair got lighter in spring, from light brown to nearly blond, almost like my mother's ponytail tassel. In the neighborhood gardens, the agapanthus plants started to push out their long green robot stems to open up to soft purples and blues.

My old age is a precious gift. My brain still works. I like my brain. I feel lighter. I am free of self-doubt, irrational desires, useless complexes, and other deadly sins that are not worth the trouble. I am letting go…letting go. I should have started earlier.

Walking does good to the fat and giving alms does good to the sinners; these both make one feel lighter!

You never know the reasons behind why a person behaves a certain way. Even if they hurt someone else or do something you can’t understand, then they will have had a reason. You don’t have to forgive them but you may feel lighter in yourself if you do. But sometimes it is too much to forgive.

I could feel it in myself. I felt lighter, unshackled, as if something I had been carrying had fallen away...I just enjoyed the feeling and watched the once amorphous student body separate itself into hundreds of individuals. The pronoun 'we' itself seemed to crack and drift apart in pieces.

I walk lighter, stumble less, with more spring in leg and lung, keeping my center of gravity deep in the belly, and letting that center 'see.' At these times, I am free of vertigo, even in dangerous places; my feet move naturally to firm footholds, and I flow. But sometimes for a day or more, I lose this feel of things, my breath is high up in my chest, and then I cling to the cliff edge as to life itself. And of course it is this clinging, the tightness of panic, that gets people killed: 'to clutch,' in ancient Egyptian, 'to clutch the mountain,' in Assyrian, were euphemisms that signified 'to die'" (125).

Sometimes,” he said, “when I’m shifting steel and sweating blood and I don’t think I’m going to make the clean and jerk, or when I’m stuck on the hang and can’t get the snatch, suddenly I’ll feel lighter, like someone has taken my load. And that’s when I look up and I say, ‘That was you, God. Thank you! Thank you for taking my load!

By now you will not be surprised to learn that Gaston Bachelard had a few things to say about the element of air. In a book called "Air and Dreams". he points out that we categorize many of our emotions by their relative weight; they make us feel heavier or lighter. Perhaps because uprightness is the human quality, we imagine human emotions arranged on a vertical scale from ground to sky. So sadness is weighed down and earthbound. joy is aerial, and the sensation of freedom defies the bonds of gravity. "Air," Bachelard writes, "is the very substance of our freedom, the substance of superhuman joy." Elation, effervescence, elevation, levity, inspiration: air words all, alveolated with vowels, leavening the dough of everyday life.

As Rebeca reveals what scraps of story she does have to Luca, he starts to understand that this is the one thing all migrants have in common, this is the solidarity that exists among them, though they all come from different places and different circumstances, some urban, some rural, some middle-class, some poor, some well educated, some illiterate, Salvadoran, Honduran, Guatemalan, Mexican, Indian, each of them carries some story of suffering on top of that train and into el norte beyond. Some, like Rebeca, share their stories carefully, selectively, finding a faithful ear and then chanting their words like prayers. Other migrants are like blown-open grenades, telling their anguish compulsively to everyone they meet, dispensing their pain like shrapnel so they might one day wake to find their burdens have grown lighter. Luca wonders what it would feel like to blow up like that. But for now he remains undetonated, his horrors sealed tightly inside, his pin fixed snugly in place.

I approached Buddhism the way I approach almost everything. I read books about it. Even though, at first, I didn't understand much of what I was reading, I found the writing soothing. Reading made me feel lighter and more positive. It somehow gentled me toward myself. I intuitively responded to Buddhist ideas. They helped me see the world and my place in it more clearly.

One of my favourite things about dining outdoors in a warmer season is that it frees hands and bares skin. ... When we don't need to wear or carry heavy clothing, our bodies feel lighter and our hands are freed for other things. Like carrying bottles of rosé; bags of stone fruit, fish, and clams; and a simple kettle and a tiny grill for a quiet, all-day beach excursion. Then we can eat well.

By showing him so much respect, Thou didst, as it were, cease to feel for him, for Thou didst ask far too much from Him--Thou who has loved him more than Thyself! Respecting him less, Thou wouldst have asked less of him. That would have been more like love, for his burden would have been lighter.

Wear your art like your heart on your sleeve and keep it alive by making people feel a little better. Feel a little lighter. Create art in order for yourself to become yourself and let your very existence be your song, your poem, your story. Let your very identity be your book. Let the way people say your name sound like the sweetest melody. So go create. Take photographs in the woods, run alone in the rain and sing your heart out high up on a mountain where no one will ever hear and your very existence will be the most hypnotising scar. Make your life be your art and you will never be forgotten.

Although this block of brick three-stories is just like the one he left, something in it makes him happy; the steps and windowsills seem to twitch and shift in the corner of his eye, alive. This illusion trips him. His hands lift of their own and he feels the wind on his ears even before, his heels hitting heavily on the pavement at first but with an effortless gathering out of a kind of sweet panic growing lighter and quicker and quieter, he runs. Ah: runs. Runs.

And that is why, when he finally did come across the street, I lit my cigarette with my lighter - not to make him feel like a fool who had fallen for a trick, but rather because he had said, 'you had better luck with matches,' when in fact I had not. It was not the matches that brought him across the street. It was the matches that kept him on the bench.

Hey,’ Wildgirl says, ‘let me into your backpack. I’ve got a light on my keys that I totally forgot about.’ I turn my back to her and feel her fumbling with the zip of my pack. It’s a lot lighter now. ‘I’m glad you hung on to your bag. I would have had to kick your ass if you lost all my stuff.’ I probably wouldn’t mind that, although if I were given a choice, I’d opt for another kiss. It’s the first time I’ve been so close to someone since I’ve changed. Kissing felt better than I remembered, but it also felt like it was something I had to be careful about. It never felt that way before.

As I’ve told you many times, I’m split in two. One side contains my exuberant cheerfulness, my flippancy, my joy in life and, above all, my ability to appreciate the lighter side of things. By that I mean not finding anything wrong with flirtations, a kiss, an embrace, an off-color joke. This side of me is usually lying in wait to ambush the other one, which is much purer, deeper and finer. No one knows Anne’s better side, and that’s why most people can’t stand me. Oh, I can be an amusing clown for an afternoon, but after that everyone’s had enough of me to last a month. Actually, I’m what a romantic movie is to a profound thinker—a mere diversion, a comic interlude, something that is soon forgotten: not bad, but not particularly good either. I hate having to tell you this, but why shouldn’t I admit it when I know it’s true? My lighter, more superficial side will always steal a march on the deeper side and therefore always win. You can’t imagine how often I’ve tried to push away this Anne, which is only half of what is known as Anne—to beat her down, hide her. But it doesn’t work, and I know why. I’m afraid that people who know me as I usually am will discover I have another side, a better and finer side. I’m afraid they’ll mock me, think I’m ridiculous and sentimental and not take me seriously. I’m used to not being taken seriously, but only the “lighthearted” Anne is used to it and can put up with it; the “deeper” Anne is too weak. If I force the good Anne into the spotlight for even fifteen minutes, she shuts up like a clam the moment she’s called upon to speak, and lets Anne number one do the talking. Before I realize it, she’s disappeared. So the nice Anne is never seen in company. She’s never made a single appearance, though she almost always takes the stage when I’m alone. I know exactly how I’d like to be, how I am … on the inside. But unfortunately I’m only like that with myself. And perhaps that’s why—no, I’m sure that’s the reason why—I think of myself as happy on the inside and other people think I’m happy on the outside. I’m guided by the pure Anne within, but on the outside I’m nothing but a frolicsome little goat tugging at its tether. As I’ve told you, what I say is not what I feel, which is why I have a reputation for being boy-crazy as well as a flirt, a smart aleck and a reader of romances. The happy-go-lucky Anne laughs, gives a flippant reply, shrugs her shoulders and pretends she doesn’t give a darn. The quiet Anne reacts in just the opposite way. If I’m being completely honest, I’ll have to admit that it does matter to me, that I’m trying very hard to change myself, but that I’m always up against a more powerful enemy. A voice within me is sobbing, “You see, that’s what’s become of you. You’re surrounded by negative opinions, dismayed looks and mocking faces, people who dislike you, and all because you don’t listen to the advice of your own better half.” Believe me, I’d like to listen, but it doesn’t work, because if I’m quiet and serious, everyone thinks I’m putting on a new act and I have to save myself with a joke, and then I’m not even talking about my own family, who assume I must be sick, stuff me with aspirins and sedatives, feel my neck and forehead to see if I have a temperature, ask about my bowel movements and berate me for being in a bad mood, until I just can’t keep it up anymore, because when everybody starts hovering over me, I get cross, then sad, and finally end up turning my heart inside out, the bad part on the outside and the good part on the inside, and keep trying to find a way to become what I’d like to be and what I could be if … if only there were no other people in the world. Yours, Anne M. Frank ANNE’S DIARY ENDS HERE.

He also loved the city itself. Coming to and leaving Cousin Joe’s, he would gorge himself on hot dogs and cafeteria pie, price cigarette lighters and snap-brim hats in store windows, follow the pushboys with their rustling racks of furs and trousers. There were sailors and prizefighters; there were bums, sad and menacing, and ladies in piped jackets with dogs in their handbags. Tommy would feel the sidewalks hum and shudder as the trains rolled past beneath him. He heard men swearing and singing opera. On a sunny day, his peripheral vision would be spangled with light winking off the chrome headlights of taxicabs, the buckles on ladies’ shoes, the badges of policemen, the handles of pushcart lunch-wagons, the bulldog ornaments on the hoods of irate moving vans. This was Gotham City, Empire City, Metropolis. Its skies and rooftops were alive with men in capes and costumes, on the lookout for wrongdoers, saboteurs, and Communists. Tommy

Each time they meet, they have more to discuss, and so they talk, quietly revealing themselves with and without language, their eyes moving like their hands over the plates of food between them....As he walks away from these visits, his heart almost bursts from happiness and regret. He would give anything to have made different choices. He is making those choices now, but he is forty-six years old. Sometimes he is haunted by the thought that it's all come too late. Other times he thinks, No, what is happening now could never have happened before; I was too young and too fearful. The paradox fascinates him--as the old loyalties desiccate and the danger intensifies, he feels lighter and younger than he has in years.

I want you to go out and buy yourself a lighter or a good box of matches. If they are matches, it is nice for them to be strike-anywhere matches. Those are the best kind. The lighter does not have to be a very nice one. In fact, it should be fairly nondescript, if possible. You will keep it in your pocket as a sort of token. Stick your hand in there now and then as you go around and remember: all the buildings that exist, all the grand structures of wealth and power, they remain standing because you permit them to remain. With this little lick of flame in your pocket, with this little gift of Prometheus, you can reduce everyone to a sort of grim equality. All those who ride on the high horse may be made to walk. Therefore, when you are at the bank and the bank manager speaks roughly to you, when you are denied entrance to a restaurant or other place of business, when you are made to work longer than you should need to, when you are driven out of your own little dwelling and made to live in the street, reach into your pocket, caress your own little vehicle of flame, and feel the comfort there. We shall set fires—and when we set them, we shall know why.

Statements made by distant church bells remind me it is Sunday. Today the sky has become cloudy. I have been watching the clouds and it occurs to me that I have never done this in my life before, simply sit and watch clouds. As a child I would have been far too anxious to ‘waste time’ in this way. And my mother would have stopped me. As I write this I am sitting on my plot of grass behind the house where I have put a chair, cushions, rugs. It is evening. Thick lumpy slate-blue clouds, their bulges lit up to a lighter blue, move slowly across a sky of muddy and yet brilliant gold, a sort of dulled gilt effect. At the horizon there is a light glittering slightly jagged silver line, like modern jewellery. Beneath it the sea is a live choppy lyrical goldeny-brown, jumping with white flecks. The air is warm. Another happy day. (‘Whatever will you do down there?’ they asked.) In a quiet surreptitious way I am feeling very pleased with myself.

I am not sure exactly what healing is or looks like, what form it comes in, what it should feel like. I do know that when I was four, I could not lift a gallon of milk, could not believe how heavy it was, that white sloshing boulder. I'd pull up a wooden chair to stand over the counting, pouring the milk with two shaking arms, wetting the cereal, spilling. Looking back I don't remember the day that I lifted it with ease. All I know is that now I do it without thinking, can do it one-handed, on the phone, in a rush. I believe the same rules apply, that one day I'll be able to tell this story without it shaking my foundation. Each time will not require an entire production, a spilling, a sweating forehead, a mess to clean up, sopping paper towels. It will just be a part of my life, every day lighter to lift. Ram Dass said, Allow that you are at this moment not in the wrong place in your life. Consider the possibility that there have been no errors in the game. Just consider it. Consider that there is not an error, and everything that's come down on your plate is the way it is and here we are. I don't believe it was my fate to be raped. But I do believe that here we are is all we have. For a long time, it was too painful to be here. My mind preferred to be dissociated. I used to believe the goal was forgetting. It took me a long time to learn healing is not about advancing, it is returning repeatedly to forage something. Writing this book allowed me to go back to that place. I learned to stay in the hurt, to resist leaving. If I got stuck inside scenes in the courtroom, I would glance down at Mogu and wonder, if I really am in the past, how did this blinking thing get in my house? I assembled and reassembled letters in ways that would describe what I'd seen and felt. As I revisited that landscape, I grew more in control, could go and go when I needed to. Until one day I found there was nothing left to gather.

Whether we can somehow listen in on tree talk is a subject that was recently addressed in the specialized literature. Korean scientists have been tracking older women as they walk through forests and urban areas. The result? When the women were walking in the forest, their blood pressure, their lung capacity, and the elasticity of their arteries improved, whereas an excursion into town showed none of these changes. It's possible that phytoncides have a beneficial effect on our immune systems as well as the trees' health, because they kill germs. Personally, however, I think the swirling cocktail of tree talk is the reason we enjoy being out in the forest so much. At least when we are out in undisturbed forests. Walkers who visit one of the ancient deciduous preserves in the forest I manage always report that their heart feels lighter and they feel right at home. If they walk instead through coniferous forests, which in Central Europe are mostly planted and are, therefore, more fragile, artificial places, they don't experience such feelings. Possibly it's because in ancient beech forests, fewer "alarm calls" go out, and therefore, most messages exchanged between trees are contented ones, and these messages reach our brains as well, via our noses. I am convinced that we intuitively register the forest's health.

I turn to Peter and say, “I can’t believe you did this.” “I baked that cake myself,” he brags. “Box, but still.” He takes off his jacket and pulls a lighter out of his jacket pocket and starts lighting the candles. Gabe pulls out a lit candle and helps him. Then Peter hops his butt on the table and sits down, his legs hanging off the edge. “Come on.” I look around. “Um…” That’s when I hear the opening notes of “If You Were Here” by the Thompson Twins. My hands fly to my cheeks. I can’t believe it. Peter’s recreating the end scene from Sixteen Candles, when Molly Ringwald and Jake Ryan sit on a table with a birthday cake in between them. When we watched the movie a few months ago, I said it was the most romantic thing I’d ever seen. And now he’s doing it for me. “Hurry up and get up there before all the candles melt, Lara Jean,” Chris calls out. Darrell and Gabe help hoist me onto the table, careful not to set my dress on fire. Peter says, “Okay, now you look at me adoringly, and I lean forward like this.” Chris comes forward and puffs out my skirt a bit. “Roll up your sleeve a little higher,” she instructs Peter, looking from her phone to us. Peter obeys, and she nods. “Looks good, looks good.” Then she runs back to her spot and starts to snap. It takes no effort on my part at all to look at Peter adoringly tonight. When I blow out the candles and make my wish, I wish that I will always feel for Peter the way I do right now.

Walk slowly," said a voice from behind me, and I turned around and felt my heart jump in delight. "Remember, you're on a crutch and she's an old lady." "You came!" I said. "I heard you were looking for me. Julian told me." "I didn't think I'd see you. Not till, you know, till it was my turn." "I couldn't wait," he said. "You look exactly the same as you did on that last day. In Central Park." "Actually, I'm a few pounds lighter," he said. "I've been on a fitness drive." "Good for you." I stared at him and felt the tears forming in my eyes. "Do you know how much I've missed you?" I asked him. "It's been almost thirty years. I shouldn't have had to spend all that time on my own." "I know, but it's nearly over. And you haven't done a bad job of it at the same time, given the mess you made of the first thirty. The years apart will feel like nothing compared to what we have before us." "The music's started," said my mother, clutching me to her. "I have to go, Bastiaan," I said. "Will I see you later?" "No. But I'll be there in November when you arrive." "All right." I took a deep breath. "I love you." "I love you too," said my mother. "Shall we go?" I nodded and stepped forward, and slowly we made our way down the aisle, passing the faces of our friends and family, and I delivered her into the arms of a kind man who swore to love her and take care of her for the rest of her life. And at the end, when the entire congregation broke into applause, I realized that I was finally happy.

When you are faced with something challenging and you don’t know how to deal with it, you can get real low and sad and not sure what to do next. Well, that’s when you ‘sit a while’. You just find a spot out in the bush, in a paddock or at the beach. Turn off your iPod because you need to connect to the wind, the air, the wildlife and the old spirits around you. Sit on the ground and hold some dirt, sand or a rock in your hands, and work towards getting your breathing normal, then slow it down a little. It might take five or ten minutes or it might take an hour, it all depends how bad your situation is. When you calm your spirit and allow it to connect again to Country and if you are still and quiet enough you may be able to feel a subtle shift in your emotions – like a wave of strong wind – then calm. For me, when the shift comes, my confidence grows stronger. I might feel a little lighter around my shoulders and chest and a couple of times I’ve felt warmth on the back of my head. Eventually I look at the situation with my heart more open and I don’t feel so shitty. Now, I’m not saying this happens all the time,

You know, I still feel in my wrists certain echoes of the pram-pusher’s knack, such as, for example, the glib downward pressure one applied to the handle in order to have the carriage tip up and climb the curb. First came an elaborate mouse-gray vehicle of Belgian make, with fat autoid tires and luxurious springs, so large that it could not enter our puny elevator. It rolled on sidewalks in a slow stately mystery, with the trapped baby inside lying supine, well covered with down, silk and fur; only his eyes moved, warily, and sometimes they turned upward with one swift sweep of their showy lashes to follow the receding of branch-patterned blueness that flowed away from the edge of the half-cocked hood of the carriage, and presently he would dart a suspicious glance at my face to see if the teasing trees and sky did not belong, perhaps to the same order of things as did rattles and parental humor. There followed a lighter carriage, and in this, as he spun along, he would tend to rise, straining at his straps; clutching at the edges; standing there less like the groggy passenger of a pleasure boat than like an entranced scientist in a spaceship; surveying the speckled skeins of a live, warm world; eyeing with philosophic interest the pillow he had managed to throw overboard; falling out himself when a strap burst one day. Still later he rode in one of those small contraptions called strollers; from initial springy and secure heights the child came lower and lower, until, when he was about one and a half, he touched ground in front of the moving stroller by slipping forward out of his seat and beating the sidewalk with his heels in anticipation of being set loose in some public garden. A new wave of evolution started to swell, gradually lifting him again from the ground, when, for his second birthday, he received a four-foot-long, silver-painted Mercedes racing car operated by inside pedals, like an organ, and in this he used to drive with a pumping, clanking noise up and down the sidewalk of the Kurfurstendamm while from open windows came the multiplied roar of a dictator still pounding his chest in the Neander valley we had left far behind.

Do you believe in love at first sight?” He made himself look at her face, at her wide-open eyes and earnest forehead. At her unbearably sweet mouth. “I don’t know,” he said. “Do you believe in love before that?” Her breath caught in her throat like a sore hiccup. And then it was too much to keep trying not to kiss her. She came readily into his arms. Lincoln leaned against the coffee machine and pulled her onto him completely. There it was again, that impossible to describe kiss. This is how 2011 should have ended, he thought. This is infinity. The first time Beth pulled away, he pulled her back. The second time, he bit her lip. Then her neck. Then the collar of her shirt. “I don’t know…,” she said, sitting up in his lap, laying her check on the top of his head. “I don’t know what you meant by love before love at first sight.” Lincoln pushed his face into her shoulder and tried to think of a good way to answer. “Just that… I knew how I felt about you before I ever saw you,” he said, “when I still thought I might never see you…” She held his head in her hands and titled it back, so she could see his face. “That’s ridiculous,” she said. Which made him laugh. “Absolutely,” he said. “No, I mean it,” Beth said. “Men fall in love with their eyes.” He closed his. “That’s practically science,” she said. “Maybe,” Lincoln said. Her fingers felt so good in his hair. “But I couldn’t see you, so…” “So, what did you see?” “Just…the sort of girl who would write the sort of things that you wrote.” “What things?” Lincoln opened his eyes. Beth was studying his face. She looked skeptical-maybe about more than just the last thing he said. This was important, he realized. “Everything,” he said, sitting straighter, keeping hold of her waist. “Everything you wrote about your work, about your boyfriend…The way you comforted Jennifer and made her laugh, through the baby and after. I pictured a girl who could be kind, and that kind of funny. I pictured a girl who was that alive…” She looked guarded. Lincoln couldn’t tell from her eyes whether he was pushing her away or winning her over. “A girl who never got tired of her favourite movies,” he said softly. “Who saved dresses like ticket stubs. Who could get high on the weather.. “I pictured a girl who made every moment, everything she touched, and everyone around her feel lighter and sweeter. I pictured you,” he said. “I just didn’t know what you looked like. And then, when I did know what you looked like, you looked like the girl who was all those things. You looked like the girl I loved.” Beth’s fingers trembled in his hair, and her forehead dropped against his. A heavy, wet tear fell onto Lincoln’s lips, and he licked it. He pulled her close, as close as he could. Like he didn’t care for the moment whether she could breath. Like there were two of them and only one parachute. “Beth,” he barely said, pressing his face against hers until their lashes brushed, pressing his hand into the small of her back. “I don’t think I can explain it. I don’t think I can make any more sense. But I’ll keep trying. If you want me to.” She almost shook her head. “No,” she said, “no more explaining. Or apologizing. I don’t think it matters how we ended up here. I just…I want to stay…I want.. He kissed her then. There. In the middle of the sentence.

It was foolish to feel like a girl getting ready for a date. Gennie told herself that as she unlocked the door to the cottage.She'd told herself the same thing as she'd driven away from town...as she'd turned down the quiet lane. It was a spur of the moment cookout-two adults,a steak,and a bottle of burgundy that may or may not have been worth the price. A person would have to look hard to find any romance in charcoal, lighter fluid and some freshly picked greens from a patch in the backyard. Not for the first time, Gennie thought it a pity her imagination was so expansive. It had undoubtedly been imagination that had brought on that rush of feeling in the churhcyard. A little unexpected tenderness, a soft breeze and she heard bells. Silly. Gennie set the bags on the kitchen counter and wished she'd bought candles. Candlelight would make even that tidy,practical little kitchen seem romantic.And if she had a radio, there could be music...

I haven’t slept in two days so I feel tired now, lying on my sleeping bag. My feet are very cold but I am ok. In the long transition to sleep I entertain a complex paranoia about a group of people who will be assigned to review each action I have taken throughout my life. And once dead, I’ll meet them in council. There will be a group assigned to review my “thank-yous said” to “those not said.” There will be a group assigned to review every face I’ve made just after waking up. There will be a group assigned to review how I treated people who asked me for help. And a group assigned to review the times I felt bad but didn’t tell anyone. A group assigned to review the times I deliberately threw crayons into the small fan my third grade bus driver positioned by his face. And a group assigned to review bugs I needlessly stepped on. A group for this nap I’m taking too. And in the paranoia, I see myself getting dressed-up to go before them and answer questions. I’m very nervous before each council but I try to be brave. “This nap you took—” someone says. “Yes?” A mean-looking woman in the middle of the panel, she clasps her hands together and she says, “Tell us about this nap.” When I wake up, one of my legs is numb. And I remain awake in my sleeping bag, staring at the blinds until the black behind gets more blue, then lighter blue, then white. Sometimes I definitely feel a sense of accomplishment but it’s never after accomplishing something.

I glance around the set—everyone is buzzing like worker bees getting ready for the shot. Cordelia’s getting primped and powdered by a makeup girl, Vanessa is speaking with a few of the cameramen, and the convertible I’m supposed to drive is just sitting there . . . all by its lonesome. And look at that—someone left the keys in the ignition. Stealthily, I sidle up to Sarah. “Have you ever driven in a convertible?” She looks up sharply, like she didn’t see me approach. “Of course I have.” My hands slide into my pockets and I lean back on my heels. “Have you ever been in a convertible driven by a prince?” Her eyes are lighter in the sun, with a hint of gold. They crinkle as she smiles. “No.” I nod. “Perfect. We do this in three.” Now she looks nervous. “Do what?” I spot James across the way, eyes scanning the crowd—far enough away that he’ll never get over here in time. “Three . . .” “I don’t know what you mean.” “Two . . .” “Henry . . .” “One.” “I . . .” “Go, go, go!” “Go where?” she asks, loud enough to draw attention. So I wrap my arm around her waist, lift her off her feet, carry her to the car, and swing her up and into the passenger seat. Then, I jump into the driver’s side. “Shit!” James curses. But then the engine is roaring to life. I back out, knocking over a food service table, and the tires screech as I turn around and drive across the grounds . . . toward the woods. “The road is that way!” Sarah yells, the wind making her long, dark hair dance and swirl. “I know a shortcut. Buckle up.” We fly into the woods, sending a flurry of leaves in our wake. The car bounces and jostles, and I feel Sarah’s hand wrapped around my arm—holding on. It feels good. “Duck.” “What?” I push her head down and crouch at the same time, to avoid getting whipped in the face by the low-branch of a pine tree. After we’re past it, Sarah sits up, owl-eyed, and looks back at the branch and then at me. I smirk. “If you wanted me to push your head down, love, you could’ve just said so.” “You’re insane!” I hit the gas hard, swerving around a stump. “What? You’re the only one who gets to make dirty jokes?” We have a sharp turn coming up ahead. I lay my arm across Sarah’s middle. “Hold on.

We crossed the street and turned left into one of the side streets, which was only slightly less wide. Here the traffic was lighter. To the left and slightly in front of us, two men walked shoulder to shoulder. The first wore leather pants, a white shirt with wide sleeves, and a leather vest over it. A wide leather bracer enclosed his left forearm. His hair, a rare blond shade, almost gold, hung in a ponytail down his back. He moved with a casual aristocratic elegance, perfectly balanced. Watching him, you had a feeling that if the road suddenly became a tightrope, he would just keep on walking without breaking a stride. My father moved like that. I sped up a little. We drew even and I saw a slender sword on his waist. That's what I thought. An expert swordsman. I glanced at his face and blinked. He was remarkably handsome. The man to his left was larger, his shoulders broader, his body emanating contained aggression. He didn't walk, he stalked, and you could tell by the way he moved that he would be very strong. His auburn hair looked like he'd rolled out of bed, dragged his hand through it, and gone on about his day. He wore dark pants and a black leather jacket that was more doublet than motorcycle. A ragged scar crossed his left cheek and when he turned his head, his eyes shone with yellow. Interesting. "It's always work with you," the russet-haired man said. "Some of us have to mind the safety of the realm," the blond said. A narrow smile curled his lips. "I've given the realm eight years of my life. It can bite me," his stocky companion retorted. "How far is it?" The slim man raised his left arm. A hawk dropped out of the sky and landed on his bracer. "We're almost there. Two blocks left." "Good. Let's get this crap and go home." They turned into the side street. "That bird smelled dead," Sean said.

The days passed. Success went fizzily to Bernard's head, and in the process completely reconciled him (as any good intoxicant should do) to a world which, up till then, he had found very unsatisfactory. In so far as it recognized him as important, the order of things was good. But, reconciled by his success he yet refused to forgo the privilege of criticizing this order. For the act of criticizing heightened his sense of importance, made him feel larger. Moreover, he did genuinely believe that there were things to criticize. (At the same time, he genuinely liked being a success and having all the girls he wanted.) Before those who now, for the sake of the Savage, paid their court to him, Bernard would parade a carping unorthodoxy. He was politely listened to. But behind his back people shook their heads. 'That young man will come to a bad end,' they said, prophesying the more confidently in that they themselves would in due course personally see to it that the end was bad. 'He won't find another Savage to help him out a second time,' they said. Meanwhile, however, there was the first Savage; they were polite. And because they were polite, Bernard felt positively gigantic - gigantic and at the same time light with elation, lighter than air.

But it is just as useless for a man to want first of all to decide the externals and after that the fundamentals as it is for a cosmic body, thinking to form itself, first of all to decide the nature of its surface, to what bodies it should turn its light, to which its dark side, without first letting the harmony of centrifugal and centripetal forces realize [*realisere*] its existence [*Existents*] and letting the rest come of itself. One must learn first to know himself before knowing anything else (γνῶθι σε αυτόν). Not until a man has inwardly understood himself and then sees the course he is to take does his life gain peace and meaning; only then is he free of the irksome, sinister traveling companion―that irony of life which manifests itself in the sphere of knowledge and invites true knowing to begin with a not-knowing (Socrates), just as God created the world from nothing. But in the waters of morality it is especially at home to those who still have not entered the tradewinds of virtue. Here it tumbles a person about in a horrible way, for a time lets him feel happy and content in his resolve to go ahead along the right path, then hurls him into the abyss of despair. Often it lulls a man to sleep with the thought, "After all, things cannot be otherwise," only to awaken him suddenly to a rigorous interrogation. Frequently it seems to let a veil of forgetfulness fall over the past, only to make every single trifle appear in a strong light again. When he struggles along the right path, rejoicing in having overcome temptation's power, there may come at almost the same time, right on the heels of perfect victory, an apparently insignificant external circumstance which pushes him down, like Sisyphus, from the height of the crag. Often when a person has concentrated on something, a minor external circumstance arises which destroys everything. (As in the case of a man who, weary of life, is about to throw himself into the Thames and at the crucial moment is halted by the sting of a mosquito). Frequently a person feels his very best when the illness is the worst, as in tuberculosis. In vain he tries to resist it but he has not sufficient strength, and it is no help to him that he has gone through the same thing many times; the kind of practice acquired in this way does not apply here. Just as no one who has been taught a great deal about swimming is able to keep afloat in a storm, but only the man who is intensely convinced and has experiences that he is actually lighter than water, so a person who lacks this inward point of poise is unable to keep afloat in life's storms.―Only when a man has understood himself in this way is he able to maintain an independent existence and thus avoid surrendering his own I. How often we see (in a period when we extol that Greek historian because he knows how to appropriate an unfamiliar style so delusively like the original author's, instead of censuring him, since the first prize always goes to an author for having his own style―that is, a mode of expression and presentation qualified by his own individuality)―how often we see people who either out of mental-spiritual laziness live on the crumbs that fall from another's table or for more egotistical reasons seek to identify themselves with others, until eventually they believe it all, just like the liar through frequent repetition of his stories.

This stuff is kind of gross,” he says, draining his cup and setting it down. “Yes, it is,” I say, staring at what remains in mine. I drink it in one gulp, wincing as the bubbles burn my throat. “I don’t know what the Erudite are always bragging about. Dauntless cake is much better.” “I wonder what the Abnegation treat would have been, if they had one.” “Stale bread.” He laughs. “Plain oatmeal.” “Milk.” “Sometimes I think I believe everything they taught us,” he says. “But obviously not, since I’m sitting here holding your hand right now without having married you first.” “What do the Dauntless teach about…that?” I say, nodding to our hands. “What do the Dauntless teach, hmm.” He smirks. “Do whatever you want, but use protection, is what they teach.” I raise my eyebrows. Suddenly my face feels warm. “I think I’d like to find a middle ground for myself,” he says. “To find that place between what I want and what I think is wise.” “That sounds good.” I pause. “But what do you want?” I think I know the answer, but I want to hear him say it. “Hmm.” He grins, and leans forward onto his knees. He presses his hands to the metal plate, framing my head with his arms, and kisses me, slowly, on my mouth, under my jaw, right above my collarbone. I stay still, nervous about doing anything, in case it’s stupid or he doesn’t like it. But then I feel like a statue, like I am not really here at all, and so I touch his waist, hesitantly. Then his lips are on mine again, and he pulls his shirt out from under my hands so that I am touching his bare skin. I come to life, pressing closer, my hands creeping up his back, sliding over his shoulders. His breaths come faster and so do mine, and I taste the lemon-syrup-fizz we just drank and I smell the wind on his skin and all I want is more, more. I push his shirt up. A moment ago I was cold, but I don’t think either of us is cold now. His arm wraps around my waist, strong and certain, and his free hand tangles in my hair and I slow down, drinking it in--the smoothness of his skin, marked up and down with black ink, and the insistence of the kiss, and the cool air wrapped around us both. I relax, and I no longer feel like some kind of Divergent soldier, defying serums and government leaders alike. I feel softer, lighter, and like it is okay to laugh a little as his fingertips brush over my hips and the small of my back, or to sigh into his ear when he pulls me against him, burying his face in the side of my neck so that he can kiss me there. I feel like myself, strong and weak at once--allowed, at least for a little while, to be both. I don’t know how long it is before we get cold again, and huddle under the blanket together. “It’s getting more difficult to be wise,” he says, laughing into my ear. I smile at him. “I think that’s how it’s supposed to be.