“
I call it "Higher Power" not to exclude any cultures/religions, as I feel everyone is pointing in the same direction, with different names, from different perspectives.
”
”
San Mateo (San Mateo: Proof of The Divine)
“
Everybody feels safe belonging not to the excluded minority but to the excluding majority. You think, Oh, I’m glad that’s not me. It’s basically the same in all periods in all societies. If you belong to the majority, you can avoid thinking about lots of troubling things.
”
”
Haruki Murakami (1Q84 (1Q84, #1-3))
“
In math, the backwards E, ∃, means there exists. ∈ means part of a set. A line through that ∉ means excluded from. Everyone ∃, but not everyone ∈. We all feel that, unless we ∈, we do not ∃.
”
”
Katrina Vandenberg (The Alphabet Not Unlike the World: Poems)
“
This is a work of fiction.
If certain characters resemble people in real life, it is because certain people in real life resemble characters from a novel.
Nobody, therefore, is entitled to feel included in this book.
Nobody, by the same token, to feel excluded.
”
”
Fernando del Paso (Palinuro de México)
“
Compassion isn't just about feeling the pain of others; it's about bringing them in toward yourself. If we love what God loves, then, in compassion, margins get erased. 'Be compassionate as God is compassionate,' means the dismantling of barriers that exclude.
”
”
Gregory J. Boyle (Tattoos on the Heart: The Power of Boundless Compassion)
“
1) Work on one thing at a time until finished.
2) Start no more new books, add no more new material to "Black Spring."
3) Don't be nervous. Work calmly, joyously, recklessly on whatever is in hand.
4) Work according to Program and not according to mood. Stop at the appointed time!
5) When you can't create you can work.
6) Cement a little every day, rather than add new fertilizers.
7) Keep human! See people, go places, drink if you feel like it.
8) Don't be a draught-horse! Work with pleasure only.
9) Discard the Program when you feel like it—but go back to it next day. Concentrate. Narrow down. Exclude.
10) Forget the books you want to write. Think only of the book you are writing.
11) Write first and always. Painting, music, friends, cinema, all these come afterwards.
”
”
Henry Miller
“
He was lovable the way a child is lovable, and he was capable of returning love with a childlike purity. If love is nevertheless excluded from his work, it's because he never quite felt that he deserved to receive it. He was a lifelong prisoner on the island of himself. What looked like gentle contours from a distance were in fact sheer cliffs. Sometimes only a little of him was crazy, sometimes nearly all of him, but, as an adult, he was never entirely not crazy. What he'd seen of his id while trying to escape his island prison by way of drugs and alcohol, only to find himself even more imprisoned by addiction, seems never to have ceased to be corrosive of his belief in his lovability. Even after he got clean, even decades after his late-adolescent suicide attempt, even after his slow and heroic construction of a life for himself, he felt undeserving. And this feeling was intertwined, ultimately to the point of indistinguishability, with the thought of suicide, which was the one sure way out of his imprisonment; surer than addiction, surer than fiction, and surer, finally, than love.
”
”
Jonathan Franzen
“
Way to make me feel excluded, bitches.” “Darcy,” we all say at once, all in the same disapproving tone. “What?” She shrugs from the door. “I thought we now just sprinkled the word generously in conversation. For seasoning.
”
”
Ali Hazelwood (Check & Mate)
“
On such sunny, sad mornings I always feel in my bones that there is a chance yet of my not being excluded from Heaven, and that salvation may be granted to me despite the frozen mud and horror in my heart.
”
”
Vladimir Nabokov (Pale Fire)
“
If readers discount certain topics as unworthy of their attention, if readers are going to judge a book by its cover or feel excluded from a certain kind of book because the cover is, say, pink, the failure is with the reader, not the writer. To read narrowly and shallowly is to read from a place of ignorance,
”
”
Roxane Gay (Bad Feminist: Essays)
“
Nothing is more essential, than that permanent, inveterate antipathies against particular Nations, and passionate attachments for others, should be excluded; and that, in place of them, just and amicable feelings towards all should be cultivated.
”
”
George Washington (The Papers of George Washington: March-April 1778 (Volume 14) (Revolutionary War Series))
“
The worst thing is not that the world is unfree, but that people have unlearned their liberty.
The more indifferent people are to politics, to the interests of others, the more obsessed they become with their own faces. The individualism of our time.
Not being able to fall asleep and not allowing oneself to move: the marital bed.
If high culture is coming to an end, it is also the end of you and your paradoxical ideas, because paradox as such belongs to high culture and not to childish prattle. You remind me of the young men who supported the Nazis or communists not out of cowardice or out of opportunism but out of an excess of intelligence. For nothing requires a greater effort of thought than arguments to justify the rule of nonthought… You are the brilliant ally of your own gravediggers.
In the world of highways, a beautiful landscape means: an island of beauty connected by a long line with other islands of beauty.
How to live in a world with which you disagree? How to live with people when you neither share their suffering nor their joys? When you know that you don’t belong among them?... our century refuses to acknowledge anyone’s right to disagree with the world…All that remains of such a place is the memory, the ideal of a cloister, the dream of a cloister…
Humor can only exist when people are still capable of recognizing some border between the important and the unimportant. And nowadays this border has become unrecognizable.
The majority of people lead their existence within a small idyllic circle bounded by their family, their home, and their work... They live in a secure realm somewhere between good and evil. They are sincerely horrified by the sight of a killer. And yet all you have to do is remove them from this peaceful circle and they, too, turn into murderers, without quite knowing how it happened.
The longing for order is at the same time a longing for death, because life is an incessant disruption of order. Or to put it the other way around: the desire for order is a virtuous pretext, an excuse for virulent misanthropy.
A long time a go a certain Cynic philosopher proudly paraded around Athens in a moth-eaten coat, hoping that everyone would admire his contempt for convention. When Socrates met him, he said: Through the hole in your coat I see your vanity. Your dirt, too, dear sir, is self-indulgent and your self-indulgence is dirty.
You are always living below the level of true existence, you bitter weed, you anthropomorphized vat of vinegar! You’re full of acid, which bubbles inside you like an alchemist’s brew. Your highest wish is to be able to see all around you the same ugliness as you carry inside yourself. That’s the only way you can feel for a few moments some kind of peace between yourself and the world. That’s because the world, which is beautiful, seems horrible to you, torments you and excludes you.
If the novel is successful, it must necessarily be wiser than its author. This is why many excellent French intellectuals write mediocre novels. They are always more intelligent than their books.
By a certain age, coincidences lose their magic, no longer surprise, become run-of-the-mill.
Any new possibility that existence acquires, even the least likely, transforms everything about existence.
”
”
Milan Kundera
“
For now. But if I ever decide you're useless, you are a dead man."
To be killed by you is to be desired more than a life excluded from your service."
Bravo." Her Imperial Viciousness laughed with genuine feeling. "Bra-vo!
”
”
Frank Beddor (Seeing Redd)
“
To be chosen as the Beloved of God is something radically different. Instead of excluding others, it includes others. Instead of rejecting others as less valuable, it accepts others in their own uniqueness. It is not a competitive, but a compassionate choice. Our minds have great difficulty in coming to grips with such a reality. Maybe our minds will never understand it. Perhaps it is only our hearts that can accomplish this. Every time we hear about 'chosen people', 'chosen talents', or 'chosen friends', we almost automatically start thinking about elites and find ourselves not far from feelings of jealousy, anger, or resentment. Not seldom has the perception of others as being chosen led to aggression, violence, and war.
”
”
Henri J.M. Nouwen (Life of the Beloved: Spiritual Living in a Secular World)
“
He refused categorically all ideas of fidelity or serious commitments. He explained that they were arbitrary and sterile. From anyone else such views would have shocked me, but I knew that in his case they did not exclude tenderness and devotion - feelings which came all the more easily to him since he was determined that they should be transient.
”
”
Françoise Sagan (Bonjour Tristesse)
“
I had always wondered why people closed their eyes when they kissed. Now I knew: they can't help it. The feeling is too overwhelming: the taste, the touch, the smell, even the sound. The sense of sight had to be excluded, or it wouldn't be possible to funciton.
”
”
Elise Allen (Populazzi)
“
The contemporary sedentary is someone who feels at home everywhere, thanks to cellphones, and the nomad is someone who does not feel at home anywhere, someone who is excluded, ostracized.
”
”
Paul Virilio (The Administration of Fear)
“
Perfect joy excludes even the very feeling of joy, for in the soul filled by the object no corner is left for saying 'I'. We cannot imagine such joys when they are absent, thus the incentive for seeking them is lacking.
”
”
Simone Weil (Gravity and Grace)
“
When love chooses, it chooses with a perfect sensitivity for the unique beauty of the chosen one, and it chooses without making anyone else feel excluded.
”
”
Henri J.M. Nouwen (Life of the Beloved: Spiritual Living in a Secular World)
“
If intelligence and capability are not criteria for the possession of rights, why would animals -who have the capacity to feel fear and pain- be excluded from our moral consideration?
”
”
Jack Norris (Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet)
“
There’s no worse way to make a group of people feel excluded than to use language that pretends they are simply not in the room.
”
”
Kim Malone Scott (Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity)
“
Plainly, such an approach does not exclude other ways of trying to comprehend the world. Someone committed to it (as I am) can consistently believe (as I do) that we learn much more of human interest about how people think and feel and act by reading novels or studying history than from all of naturalistic psychology, and perhaps always will; similarly, the arts may offer appreciation of the heavens to which astrophysics cannot aspire.
”
”
Noam Chomsky (Language and Thought (Anshen Transdisciplinary Lectureships in Art, Science and the Philosophy of Culture, #3))
“
When did other people's happiness start feeling like assault? But the answer comes quickly, and brings a bad taste to my mouth. Always. I didn't ever stop feeling excluded. I just started to wear it and pretend it was my choice. Maybe that's why I was drawn to the law of poisoned things, and hurt people, and scabby chemical earth. Maybe toxic is the only thing I really understand.
”
”
Krysten Ritter (Bonfire)
“
As in the political sphere, the child is taught that he is free, a democrat, with a free will and a free mind, lives in a free country, makes his own decisions. At the same time he is a prisoner of the assumptions and dogmas of his time, which he does not question, because he has never been told they exist. By the time a young person has reached the age when he has to choose (we still take it for granted that a choice is inevitable) between the arts and the sciences, he often chooses the arts because he feels that here is humanity, freedom, choice. He does not know that he is already moulded by a system: he does not know that the choice itself is the result of a false dichotomy rooted in the heart of our culture. Those who do sense this, and who don't wish to subject themselves to further moulding, tend to leave, in a half-unconscious, instinctive attempt to find work where they won't be divided against themselves. With all our institutions, from the police force to academia, from medicine to politics, we give little attention to the people who leave—that process of elimination that goes on all the time and which excludes, very early, those likely to be original and reforming, leaving those attracted to a thing because that is what they are already like. A young policeman leaves the Force saying he doesn't like what he has to do. A young teacher leaves teaching, here idealism snubbed. This social mechanism goes almost unnoticed—yet it is as powerful as any in keeping our institutions rigid and oppressive.
”
”
Doris Lessing
“
Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way—with awareness, balance, and love
”
”
Sharon Salzberg (Real Love: The Art of Mindful Connection)
“
I grieve to leave Thornfield: I love Thornfield - I love it, because I have lived in it a full and delightful life, -momentarily at least. I have not been trampled on. I have not been petrified. I have not been buried with inferior minds, and excluded from every glimpse of communion with what is bright and energetic, and high. I have talked, face to face, with what I reverence; with what I delight in, -with an original, a vigorous, an expanded mind. I have known you, Mr. Rochester; and it strikes me with terror and anguish to feel I absolutely must be torn from you for ever. I see the necessity of departure; and it is like looking on the necessity of death.
”
”
Charlotte Brontë (Jane Eyre)
“
Compassion isn't just about feeling the pain of others; it's about bringing them in toward yourself. If we love what God loves, then, in compassion, margins get erased. 'Be compassionate as God is compassionate,' means the dismantling of barriers that exclude.
In Scripture, Jesus is in a house so packed that no one can come through the door anymore. So the people open the roof and lower this paralytic down through it, so Jesus can heal him. The focus of the story is, understandably, the healing of the paralytic. But there is something more significant than that happening here. They're ripping the roof off the place, and those outside are being let in.
”
”
Gregory Boyle (Tattoos on the Heart: The Power of Boundless Compassion)
“
What else but a profound feeling of being excluded can enable a person better to see the absurdity of the world and his own existence, or, to put it more soberly, the absurd dimensions of the world and his own existence?
”
”
Václav Havel (Disturbing the Peace: A Conversation with Karel Hvížďala)
“
I lay awake for hours in my twin bed next to the other, empty bed, feeling and hearing the spruces, the hemlocks, the rhododendron scraping at the partly open window, the verdant mountain out there in the night, the burgeoning of nature that did not seem to include me. And when, my restless body asked my teeming brain, had I agreed to be excluded?
”
”
Elizabeth Kostova (The Swan Thieves)
“
A woman owes it to herself to have pretty things. And if she feels good she looks good.
You are wrong if you think you cannot live without love.
I cannot live without it. I do not mean that I go into a decline, develop odd symptons, became a caricature. I mean that I cannot live well without it. I cannot think or act or speak or write or even dream with any kind of energy in the absence of love. I feel excluded from the living world. I become cold, fish-like, immobile. I implode. My idea of absolute happiness is to sit in a hot garden all day, reading or writing, utterly safe in the knowledge that the person I love will come home to me in the evening. Every evening. I am not a romantic. I am a domesticated animal. I do not sigh and yearn for extravagant displays of passion, for the grand affair, the world well lost for love. I know all that, and know that it leaves you lonely. No, what I crave is the simplicity of routine. An evening walk, arm in arm, in fine weather. A game of cards. Time for idle talk. Preparing a meal together.
”
”
Anita Brookner (Hotel du Lac)
“
I think I can say without fear of inaccuracy that description is my strong point. Possibly this fact is central to my feeling excluded and so on in what might be called “the scene.” There appears to be a particular divide in literature that has “description” and all it implies, as its focus. Some people hate “fancy writing,” and just want to “cut to the chase,” and so on. This attitude deeply irritates me. If you can’t try and take words to their limit in the field of literature, then where can you? I actually think that variety is good, but it’s usually the enemies of “fancy writing” who also seem to deplore variety and believe that there’s only one way to write—without adverbs etc. etc.
”
”
Quentin S. Crisp
“
There are many causes for a suicide, and generally the most obvious ones were not the most powerful. Rarely is suicide committed (yet the hypothesis is not excluded) through reflection. What sets off the crisis is almost always unverifiable. Newspapers often speak of "personal sorrows" or of "incurable illness." These explanations are plausible. But one would have to know whether a friend of the desperate man had not that very day addressed him indifferently. He is the guilty one. For that is enough to precipitate all the rancors and all the boredom still in suspension. But if it is hard to fix the precise instant, the subtle step when the mind opted for death, it is easier to deduce from the act itself the consequences it implies. In a sense, and as in melodrama, killing yourself amounts to confessing. It is confessing that life is too much for you or that you do not understand it. Let's not go too far in such analogies, however, but rather return to everyday words. It is merely confessing that that "is not worth the trouble." Living, naturally, is never easy. You continue making the gestures commanded by existence for many reasons, the first of which is habit. Dying voluntarily implies that you have recognized, even instinctively, the ridiculous character of that habit, the absence of any profound reason for living, the insane character of that daily agitation, and the uselessness of suffering. What, then, is that incalculable feeling that deprives the mind of the sleep necessary to life? A world that can be explained even with bad reasons is a familiar world. But, on the other hand, in a universe suddenly divested of illusions and lights, man feels an alien, a stranger. His exile is without remedy since he is deprived of the memory of a lost home or the hope of a promised land. This divorce between man and his life, the actor and his setting, is properly the feeling of absurdity.
”
”
Albert Camus
“
What ties most of these experiences together is that most asexual people have felt like outsiders in this aspect of their lives. Whether this bothers them is highly variable; some asexual people are totally comfortable on the outskirts, while others find it excruciating and devastating, feeling excluded and unable to participate in something so central to most people’s lives. That’s part of why discovering asexuality and connecting with others can be so liberating, even when it also brings new fears and questions.
”
”
Julie Sondra Decker (The Invisible Orientation: An Introduction to Asexuality)
“
Suppressing natural feelings, Methley said, in the end distorted both mind and body. And excluding them from the consideration of novelists distorted the novel, infantilised it, turned good fiction into bad lying.
”
”
A.S. Byatt (The Children's Book)
“
He wrapped his hand around mine and moved it from his lips, laying a gentle kiss on my fingers as he did it. ‘When I saw you on the television bleeding and hurt I knew you would not die, because I could feel how hurt you were, and I knew we had power to heal you and bring you safely home to me, to us, but it wasn’t enough, ma petite.’ He pressed my hand to his chest. ‘I needed to feel this. I needed to touch your skin, kiss your lips, hold you as close as I could. I would survive your death physically, I believe there is enough power now for that, but my heart …’ He raised my hand and kissed it. ‘My heart, it beats for you, Anita Blake. If there were a way for us to marry without the other men in our lives feeling excluded, I would ask it of you.
”
”
Laurell K. Hamilton (Affliction (Anita Blake, Vampire Hunter, #22))
“
Anyone can be made to feel like an outsider. It’s up to the people who have the power to exclude. Often it’s on the basis of race. Depending on a culture’s fears and biases, Jews can be treated as outsiders. Muslims can be treated as outsiders. Christians can be treated as outsiders. The poor are always outsiders. The sick are often outsiders. People with disabilities can be treated as outsiders. Members of the LGBTQ community can be treated as outsiders. Immigrants are almost always outsiders. And in most every society, women can be made to feel like outsiders—even in their own homes.
Overcoming the need to create outsiders is our greatest challenge as human beings. It is the key to ending deep inequality. We stigmatize and send to the margins people who trigger in us the feelings we want to avoid. This is why there are so many old and weak and sick and poor people on the margins of society. We tend to push out the people who have qualities we’re most afraid we will find in ourselves—and sometimes we falsely ascribe qualities we disown to certain groups, then push those groups out as a way of denying those traits in ourselves. This is what drives dominant groups to push different racial and religious groups to the margins.
And we’re often not honest about what’s happening. If we’re on the inside and see someone on the outside, we often say to ourselves, “I’m not in that situation because I’m different. But that’s just pride talking. We could easily be that person. We have all things inside us. We just don’t like to confess what we have in common with outsiders because it’s too humbling. It suggests that maybe success and failure aren’t entirely fair. And if you know you got the better deal, then you have to be humble, and it hurts to give up your sense of superiority and say, “I’m no better than others.” So instead we invent excuses for our need to exclude. We say it’s about merit or tradition when it’s really just protecting our privilege and our pride.
”
”
Melinda French Gates (The Moment of Lift: How Empowering Women Changes the World)
“
I had rediscovered people in my past and come to terms with my feelings towards them. I had learnt what love was. That love wanted the best possible for those you cared for even if that excluded yourself. That before, I had wanted to possess people without loving them, and now I could love them and wish them the best without needing them.
”
”
Robyn Davidson (Tracks: One Woman's Journey Across 1,700 Miles of Australian Outback)
“
If I have no ties and no affections, hatred and vice must be my portion; the love of another will destroy the cause of my crimes, and I shall become a thing of whose existence every one will be ignorant. My vices are the children of a forced solitude that I abhor; and my virtues will necessarily arise when I live in communion with an equal. I shall feel the affections of a sensitive being, and become linked to the chain of existence and events, from which I am now excluded.
”
”
Mary Wollstonecraft Shelley (Frankenstein)
“
amusement in her eyes and had to grin.
"How are you feeling?" he asked, his voice dropping to a low, intimate tone that excluded everyone else in the cafe and made several women draw in their
breath.
Her mouth quirked in that self-amusement that made him want to grab her to him.
"This isn't one of my good days. The only thing holding me together is static cling."
"Come home with me, and I'll take care of you."
She looked him in the eye and said quietly, "Give me one good reason why I should."
Right there in front of God and most of Crook, Montana, he drew in a deep breath and took the gamble of a lifetime, his words plain and heard by all, because no one was making even the pretense of not listening.
"Because I love you."
Maddie blinked, and to his surprise he saw her eyes glitter with tears. Before he could start forward, however, her smile broke through like sunshine through a cloud bank. She didn't take the time to go around the counter; she climbed on top of it and slid off on the other side.
"It's about time," she said as she went into his arms.
”
”
Linda Howard (Duncan's Bride (Patterson-Cannon Family, #1))
“
Marxism, like all other totalitarian movements in our century, must be seen as kind of secular pattern of redemption , designed to bring hope and fulfillment to those who have come to feel alienated , frustrated, and excluded from what they regard as their rightful place in a community. In its promise of unity and belonging lies much of the magic of totalitarian mistery, miracle, and authority. Bertrand Russell has not exaggerated in summing up the present significance of Marxism somewhat as follows: dialectical materialism is God; marx the Messiah; Lenin and Stalin the apostles; the proletariat the elect; the Communist party the Church; Moscow the seat of Church; the Revolution the second coming; the punishment of capitalismo hell; Trotsky the devil; and the communist commonwealth kingdom come.
”
”
Robert A. Nisbet (The Quest for Community: A Study in the Ethics of Order & Freedom)
“
Allowing bullying in the classroom is equivalent to excluding learning from the classroom. If bullying is present in the classroom it causes the classroom to not feel like a safe environment, and people do not learn in unsafe environments - except for those things which they feel will ensure their present safety.
”
”
Hendrith Vanlon Smith Jr.
“
Being alone comes from separating our Self from others. It’s not about taking alone time in order to recharge. It’s the difference between “I’m alone” vs “I need some time alone”.
Introverts can take alone time in a crowded bookstore full of strangers. Being alone comes from a state of emotional separation. It’s that wall we place between us and the external. We can do this while having the physical presence of another person or having people in our lives. People who have many friends can still feel alone.
People who feel the most alone consistently hold attitudes and take actions that separate themselves, exclude themselves and hold themselves incomparable to others.
”
”
Corin
“
Equal rights should extend to everyone. Homosexuals cannot be excluded because their relationship is unavoidable conspicuous. Same-sex couples are entitled to the same discreet displays of intimacy that heterosexuals entertain. Handholding and kissing are not viewed as vulgar among masses and should not solely determine acceptance or rejection. People need to be viewed as human, sentient, and feeling creatures in their pursuit for love. Until we acknowledge that, no gay-straight alliance will succeed. Because it's not about being gay or straight, it's about being human.
”
”
Wade Kelly (My Roommate's a Jock? Well, Crap! (Jock #1))
“
O the ultimate evil in the temporal world is deeper than any specific evil, such as hatred, or suffering, or death! The ultimate evil is that Time is perpetual perishing, and being actual involves elimination. The nature of evil may be epitomized, therefore, in two simple but horrible and holy propositions: 'Things fade' and 'Alternatives exclude.' Such is His mystery: that beauty requires contrast, and that discord is fundamental to the creation of new intensities of feeling. Ultimate wisdom, I have come to perceive, lies in the perception that the solemnity and grandeur of the universe rise through the slow process of unification in which the diversities of existence are utilized, and nothing, 'nothing' is lost.
”
”
John Gardner (Grendel)
“
If you lived all alone, wouldn’t you be horribly lonely? PHILOSOPHER: Oh, but being alone isn’t what makes you feel lonely. Loneliness is having other people and society and community around you, and having a deep sense of being excluded from them. To feel lonely, we need other people. That is to say, it is only in social contexts that a person becomes an ‘individual’.
”
”
Ichiro Kishimi (The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness)
“
I even have a welcoming speech prepared for fear, which I deliver right before embarking upon any new project or big adventure. It goes something like this: “Dearest Fear: Creativity and I are about to go on a road trip together. I understand you’ll be joining us, because you always do. I acknowledge that you believe you have an important job to do in my life, and that you take your job seriously. Apparently your job is to induce complete panic whenever I’m about to do anything interesting—and, may I say, you are superb at your job. So by all means, keep doing your job, if you feel you must. But I will also be doing my job on this road trip, which is to work hard and stay focused. And Creativity will be doing its job, which is to remain stimulating and inspiring. There’s plenty of room in this vehicle for all of us, so make yourself at home, but understand this: Creativity and I are the only ones who will be making any decisions along the way. I recognize and respect that you are part of this family, and so I will never exclude you from our activities, but still—your suggestions will never be followed. You’re allowed to have a seat, and you’re allowed to have a voice, but you are not allowed to have a vote. You’re not allowed to touch the road maps; you’re not allowed to suggest detours; you’re not allowed to fiddle with the temperature. Dude, you’re not even allowed to touch the radio. But above all else, my dear old familiar friend, you are absolutely forbidden to drive.
”
”
Elizabeth Gilbert (Big Magic: Creative Living Beyond Fear)
“
I feel that for white America to understand the significance of the problem of the Negro will take a bigger and tougher America than any we have yet known. I feel that America's past is too shallow, her national character too superficially optimistic, her very morality too suffused with color hate for her to accomplish so vast and complex a task. Culturally the Negro represents a paradox: Though he is an organic part of the nation, he is excluded by the ride and direction of American culture. Frankly, it is felt to be right to exclude him, and it if felt to be wrong to admit him freely. Therefore if, within the confines of its present culture, the nation ever seeks to purge itself of its color hate, it will find itself at war with itself, convulsed by a spasm of emotional and moral confusion. If the nation ever finds itself examining its real relation to the Negro, it will find itself doing infinitely more than that; for the anti-Negro attitude of whites represents but a tiny part - though a symbolically significant one - of the moral attitude of the nation. Our too-young and too-new America, lusty because it is lonely, aggressive because it is afraid, insists upon seeing the world in terms of good and bad, the holy and the evil, the high and the low, the white and the black; our America is frightened of fact, of history, of processes, of necessity. It hugs the easy way of damning those whom it cannot understand, of excluding those who look different, and it salves its conscience with a self-draped cloak of righteousness. Am I damning my native land? No; for I, too, share these faults of character! And I really do not think that America, adolescent and cocksure, a stranger to suffering and travail, an enemy of passion and sacrifice, is ready to probe into its most fundamental beliefs.
”
”
Richard Wright (Black Boy)
“
It may be an infinitely less evil to murder a man than to refuse to forgive him. The former may be the act of a moment of passion: the latter is the heart’s choice. It is spiritual murder, the worst, to hate, to brood over the feeling that excludes, that, in our microcosm, kills the image, the idea of the hated. [13]
”
”
George MacDonald (An Anthology: 365 Readings)
“
Sharing our experience with someone who loves and supports us helps us feel less isolated and alone with our shame. Because the whole point of shame is to shun and exclude us, reconncecting with loving friends combats shame and keeps our foibles in perspective. Reconnecting with people who love us reminds us of our worth and value.
”
”
Wendy Ulrich
“
Mr. Wu, is it true that you have an internalized sense of inferiority?
That because on the one hand you, for obvious reasons, have not been and can never be fully assimilated into mainstream, i.e., White America—
And on the other hand neither do you feel fully justified in claiming solidarity with other historically and currently oppressed groups. That while your community’s experience in the United States has included racism on the personal and the institutional levels, including but not limited to: immigration quotas, actual federal legislation expressly excluding people who look like you from entering the country. Legislation that was in effect for almost a century. Antimiscegenation laws. Discriminatory housing policies. Alien land laws and restrictive covenants. Violation of civil liberties including internment. That despite all of that, you somehow feel that your oppression, because it does not include the original American sin—of slavery—that it will never add up to something equivalent. That the wrongs committed against your ancestors are incommensurate in magnitude with those committed against Black people in America. And whether or not that quantification, whether accurate or not, because of all of this you feel on some level that you maybe can’t even quite verbalize, out of shame or embarrassment, that the validity and volume of your complaints must be calibrated appropriately, must be in proportion to the aggregate suffering of your people.
Your oppression is second-class.
”
”
Charles Yu (Interior Chinatown)
“
At this point there's something I should explain about myself, which is that I don't talk much, probably too little, and I think this has been detrimental to my social life. It's not that I have trouble expressing myself, or no more than people generally have when they're trying to put something complex into words. I'd even say I have less trouble than most because my long involvement with literature has given me a better-than-average capacity for handling language. But I have no gift for small talk, and there's no point trying to learn or pretend; it wouldn't be convincing. My conversational style is spasmodic (someone once described it as "hollowing"). Every sentence opens up gaps, which require new beginnings. I can't maintain any continuity. In short, I speak when I have something to say. My problem, I suppose - and this may be an effect of involvement with literature - is that I attribute too much importance to the subject. For me, it's never simply a question of "talking" but always a question of "what to talk about". And the effort of weighing up potential subjects kills the spontaneity of dialogue. In other words, when everything you say has to be "worth the effort", it's too much effort to go on talking. I envy people who can launch into a conversation with gusto and energy, and keep it going. I envy them that human contact, so full of promise, a living reality from which, in my mute isolation, I feel excluded. "But what do they talk about?" I wonder, which is obviously the wrong question to ask. The crabbed awkwardness of my social interactions is a result of this failing on my part. Looking back, I can see that it was responsible for most of my missed opportunities and almost all the woes of solitude. The older I get, the more convinced I am that this is a mutilation, for which my professional success cannot compensate, much less my "rich inner life." And I've never been able to resolve the conundrum that conversationalists pose for me: how do they keep coming up with things to talk about? I don't even wonder about it anymore, perhaps because I know there's no answer.
”
”
César Aira
“
He had entered some state of grace—but one that did not exclude. He made you feel you were his co-thinker, even if you said nothing.
”
”
Julian Barnes (The Sense of an Ending)
“
Just let everyone know not to give her a hard time.”
“Fine, you miserable shit, but if she gives us a hard time there’s nothing I can do.”
As if anyone would dare go against my word.
They know the consequences of that.
I’m not a bully.
I never take my fists to anyone—never play mean pranks, that shit is for turds with no self-esteem, who need to feel like a man in any way they can. But if I issue a demand, then I expect it to be followed.
And Delaney Sloan is now hands off to everyone.
Excluding me.
I want my dirty hands all over her.
”
”
V. Theia (Manhattan Secret (From Manhattan #4))
“
Artists and artisans both demonstrate with perfect clarity that a person is least able to appropriate for himself those things which are most peculiarly his. His works leave him as birds do the best in which they were hatched.
In this respect an architect's fate is the strangest of all. How often he employs his whole intellect and warmth of feeling in the creation of rooms from which he must exclude himself. Royal halls owe their splendor to him, and he may not share in the enjoyment of their finest effects. In temples he draws the line between himself and the holy of holies; the steps he built to ceremonies that lift up the heady, he may no longer climb; just as the goldsmith worships only from afar the monstrance which he wrought in the fire and set with jewels. With the keys of the palace the architect hands over all it's comforts to the wealthy man, and has not the least part in them. Surely in this way art must little by little grow away from the artist, if the work, like a child provided for, no longer teaches back to touch its father.
”
”
Johann Wolfgang von Goethe (Elective Affinities)
“
Next time, involve me in what you’re planning. How had I gone so easily from feeling excluded to doing the excluding? Did I dislike the reminder that I hadn’t always been on the inside looking out? Was I so relieved to be there that I didn’t notice the people who still wanted desperately to be invited in? Had I learned that the only way to be part of a society was to shun its outcasts?
”
”
Joel Derfner (Swish: My Quest to Become the Gayest Person Ever)
“
So why, despite its factual accuracy, does this feel like a dishonest way of narrating what happened? What is the missing element, the excluded part of the story that explains what upset them both?
”
”
Sally Rooney (Normal People)
“
Further on, he adds, that dogs, when feeling affectionate, lower their ears in order to exclude all sounds, so that their whole attention may be concentrated on the caresses of their master! Dogs have another and striking way of exhibiting their affection, namely, by licking the hands or faces of their masters.
”
”
Charles Darwin (The Expression of the Emotions in Man and Animals)
“
People who have much to say, a distinctive story to tell, often do not do so because they fear their words will fall on deaf ears. They feel excluded from political power and, to a large extent, from political and civic participation. Even if they were to shout their grievances from the rooftops of Westminster – or Brussels or Washington or New Delhi – they doubt it would have the slightest impact on public policy.
”
”
Elif Shafak (How to Stay Sane in an Age of Division)
“
I have never belonged to a tribe. It gives me a different perspective. Perhaps if I did, I too would feel ill at ease in Les Marauds. But I have always been different. Perhaps that's why I find it easier to cross the narrow boundaries between one tribe and the next. To belong so often means to exclude; to think in terms of us and them - to little words that, juxtaposed, so often lead to conflict.
”
”
Joanne Harris (Peaches for Father Francis (Chocolat, #3))
“
The walls we have to tear down to make room for each other are rarely physical. The walls that separate us are mostly psychological. Feelings are what exclude people from our friendship and dinner table: ignoring versus noticing, suspicion versus trust, exclusion versus embrace.
”
”
Richard Beck (Stranger God: Meeting Jesus in Disguise)
“
He could quite quickly become detached from the nuances of common human emotion. Particularly if he was engaged in some aspect of a scientific problem or research. His work excluded any consideration for the feelings of those around him. And he rarely excused himself or justified his behavior. It was as if he was compelled to focus all his energy on one subject and was unaware that others did not follow his obsession.
”
”
Theresa Breslin (The Medici Seal)
“
Men are not rational beings, as commonly supposed. A man is a bundle of instincts, feelings, sentiments, which severally seek their gratification, and those which are in power get hold of reason and use it to their own ends, and exclude all other sentiments and feelings from power.
”
”
Herbert Spencer
“
Can anyone capable of genuinely appreciating Mozart and Mizoguchi possibly say that he is not, in that respect, immeasurably better off than someone whose cultural horizon is limited to bingo and The Black and White Minstrel Show? The assimilation will not necessarily make him a better person (a common, and obviously fallacious, assumption), but it will open to him possibilities that are closed to his less fortunate fellow humans. If that is what is meant by an "élite," then I for one shall not willingly sacrifice my membership of it in the name of some perverse and destructive egalitarianism: to put it succinctly, nothing is ever going to come between me and The Magic Flute. It is not, however, an elite from which I would wish anyone to feel excluded: on the contrary, I would like to share my advantages with as many others as possible. That is why I am a teacher.
”
”
Robin Wood
“
To be in touch with wilderness is to have stepped past the proud cattle of the field and wandered far from the twinkles of the Inn's fire. To have sensed something sublime in the life/death/life movement of the seasons, to know that contained in you is the knowledge to pull the sword from the stone and to live well in fierce woods in deep winter.
Wilderness is a form of sophistication, because it carries within it true knowledge of our place in the world. It doesn't exclude civilization but prowls through it, knowing when to attend to the needs of the committee and when to drink from a moonlit lake. It will wear a suit and tie when it has to, but refuses to trim its talons or whiskers. Its sensing nature is not afraid of emotion: the old stories are full of grief forests and triumphant returns, banquets and bridges of thorns. Myth tells us that the full gamut of feeling is to be experienced.
Wilderness is the capacity to go into joy, sorrow, and anger fully and stay there for as long as needed, regardless of what anyone else thinks. Sometimes, as Lorca says, it means 'get down on all fours for twenty centuries and eat the grasses of the cemetaries.' Wilderness carries sobriety as well as exuberance, and has allowed loss to mark its face.
”
”
Martin Shaw (A Branch from the Lightning Tree (The Mythteller trilogy, vol. 1))
“
If I can demonstrate to a madman that his ideas do not lie beyond the sphere of the human mind, he will still feel part of human society, and there is still hope. As long as you can make yourself understood to one single person, you are not yet mad. And even if you find no such person, you should consult some old books, and perhaps there you will find something that seems familiar to you. Only when you can no longer make yourself understood will you be mad and excluded.
”
”
C.G. Jung
“
When visitors come to a worship service in my own religious tradition, a great deal depends on how warmly they are welcomed and whether they feel included or excluded by what they hear during the short time they are with us. We may have exactly one shot at communicating who we are to people who know nothing about us - or who think they already know a lot about us - but who, in either case, will remember us at the embodiment of our entire tradition, the prime exemplars of our faith.
”
”
Barbara Brown Taylor (Holy Envy: Finding God in the Faith of Others)
“
This, after all, is the literal level on which the incident took place. She asked him to hit her and when he said he didn’t want to, she wanted to stop having sex. So why, despite its factual accuracy, does this feel like a dishonest way of narrating what happened? What is the missing element, the excluded part of the story that explains what upset them both? It has something to do with their history, he knows that. Ever since school he has understood his power over her. How she responds to his look or the touch of his hand. The way her face colours, and she goes still as if awaiting some spoken order. His effortless tyranny over someone who seems, to other people, so invulnerable. He has never been able to reconcile himself to the idea of losing this hold over her, like a key to an empty property, left available for future use. In fact he has cultivated it, and he knows he has.
What’s left for them, then? There doesn’t seem to be a halfway position anymore. Too much has passed between them for that. So it’s over, and they’re just nothing? What would it even mean, to be nothing to her? He could avoid her, but as soon as he saw her again, even if they only glanced at one another outside a lecture hall, the glance could not contain nothing. He could never really want it to. He has sincerely wanted to die, but he has never sincerely wanted Marianne to forget about him. That’s the only part of himself he wants to protect, the part that exists inside her.
”
”
Sally Rooney (Normal People)
“
Spiritual Murder It may be an infinitely less evil to murder a man than to refuse to forgive him. The former may be the act of a moment of passion: the latter is the heart’s choice. It is spiritual murder, the worst, to hate, to brood over the feeling that excludes, that, in our microcosm, kills the image, the idea of the hated.
”
”
George MacDonald (An Anthology: 365 Readings)
“
[Emilio’s dinner with FM Banier]
Gradually I abandon the conversation (suffering because the others might suppose I am doing so for reasons of contempt.) FMB (supported by Youssef) embodies a strong (and ingenious) system of values, codes, seductions, styles; but even as the system gains in consistency, I feel excluded from it. And little by little I cease struggling, I withdraw, without concern for how I appear to the others. Thus it begins by an initially slight disaffection for sociability which becomes quite radical. As it develops, it gradually combines with a hostalgia for what remains living for me: maman. And ultimately I fall into an abyss of suffering.
”
”
Roland Barthes (Mourning Diary: October 26, 1977–September 15, 1979)
“
Even nowadays, children are often left at home during funerals, like dogs. Why should children be excluded from funerals when they’re so welcome at christenings and weddings? Not only can their presence be therapeutic for other adults and useful reminders that life, whatever death may do, goes on; not only is it unlikely that very young children will be upset, simply because they have only a vague idea of the concept of death. But not attending the funeral of someone close can be tremendously damaging for some people in later life. Middle-aged people who were not allowed to attend the funerals of grandparents or even parents, can still feel full of rage and sorrow.
”
”
Virginia Ironside (Youll Get Over It: The Rage Of Bereavement)
“
The new, the unexperienced, the strange is excluded from being cause. – Thus there is sought not only some kind of explanation as cause, but a selected and preferred kind of explanation, the kind by means of which the feeling of the strange, new, unexperienced is most speedily and most frequently abolished – the most common explanations. –
”
”
Friedrich Nietzsche (Twilight of Idols and Anti-Christ)
“
Much to my surprise, church has become a spiritual, even a theological struggle for me. I have found it increasingly difficult to sing hymns that celebrate a hierarchical heavenly realm, to recite creeds that feel disconnected from life, to pray liturgies that emphasize salvation through blood, to listen to sermons that preach an exclusive way to God, to participate in sacraments that exclude others, and to find myself confined to a hard pew in a building with no windows to the world outside. This has not happened because I am angry at the church or God. Rather, it has happened because I was moving around in the world and began to realize how beautifully God was everywhere: in nature and in my neighborhood, in considering the stars and by seeking my roots. It took me five decades to figure it out, but I finally understood. The church is not the only sacred space; the world is profoundly sacred as well. And thus I fell into a gap - the theological ravine between a church still proclaiming conventional theism with its three-tiered universe and the spiritual revolution of God-with-us.
”
”
Diana Butler Bass (Grounded: Finding God in the World-A Spiritual Revolution)
“
Xinxin Ming or Trust in the Heart
The Perfect Way is only difficult for those who pick and choose;
Do not like, do not dislike; all will then be clear.
Make a hairbreadth difference, and heaven and earth are set apart.
If you want the truth [of nonduality] to stand clear before you, never be for or against.
The struggle between "for" and "against" is the mind's worst disease.
When the Way is not understood, the mind chatters endlessly to no avail.
The Perfect Way is vastness without holiness.
Like infinite space it contains all and lacks nothing.
Because you pick and choose, cling and reject, you can't see its Suchness.
Neither be entangled in the world, nor in inner feelings of emptiness.
Be serene in the oneness of things,
And dualism vanishes of its own accord.
Craving the passivity of Oneness you are filled with activity.
As long as you tarry in dualism,
You will never know Oneness.
If you don't trust in the Heart, you fall into assertion or denial.
In this world of Suchness there is neither self nor other-than-self.
To be in accord with the Way, let go of all self-centered striving.
Denying the world [of duality] is the asserting of it;
Asserting emptiness [oneness] is the denying of it.
The more you talk and think about it, the further astray you go.
To return to the root [the One] is to find the meaning,
But to pursue appearances [the many] is to miss the source.
At the moment of inner enlightenment there is a going beyond the one and the many.
The mind clings to its image of the world;
We call it real only because of our ignorance.
Do not seek after the truth, merely cease to cherish your opinions.
For the mind in harmony with the One, all selfishness disappears.
With not even a trace of fear, you can trust the universe completely.
All at once you are free, with nothing left to hold on to.
All is empty, brilliant, perfect in its own being.
In the world of things as they are, there is neither observer nor observed.
If you want to describe its essence, the best you can say is "Not-two."
Even to have the idea of enlightenment is to go astray.
Thoughts that are fettered turn from truth, sink into the unwise habit of "not liking."
"Not liking" brings weariness of spirit; estrangements serve no purpose.
In this "Not-two" nothing is separate,
And nothing in the world is excluded.
The enlightened of all times and places have entered into this truth.
The One is none other than the All, the All none other than the One.
Take your stand on this, and the rest will follow of its accord;
To trust in the Heart is the "Not-two," the "Not-two" is to trust in the Heart.
There is one reality, not many;
Distinctions arise from the clinging needs of the ignorant.
To seek Mind with the mind is the greatest of all mistakes.
I have spoken, but in vain;
For what can words say—
Of things that have no yesterday, tomorrow, or today.
Jianzhi Sengcan
(aka Seng-Ts'an, 僧璨, ?-606)
”
”
Sengcan
“
It’s of some interest that the lively arts of the millennial U.S.A. treat anhedonia and internal emptiness as hip and cool. It’s maybe the vestiges of the Romantic glorification of Weltschmerz, which means world-weariness or hip ennui. Maybe it’s the fact that most of the arts here are produced by world-weary and sophisticated older people and then consumed by younger people who not only consume art but study it for clues on how to be cool, hip — and keep in mind that, for kids and younger people, to be hip and cool is the same as to be admired and accepted and included and so Unalone. Forget so-called peer-pressure. It’s more like peer-hunger. No? We enter a spiritual puberty where we snap to the fact that the great transcendent horror is loneliness, excluded encagement in the self. Once we’ve hit this age, we will now give or take anything, wear any mask, to fit, be part-of, not be Alone, we young. The U.S. arts are our guide to inclusion. A how-to. We are shown how to fashion masks of ennui and jaded irony at a young age where the face is fictile enough to assume the shape of whatever it wears. And then it’s stuck there, the weary cynicism that saves us from gooey sentiment and unsophisticated naïveté. Sentiment equals naïveté on this continent (at least since the Reconfiguration). One of the things sophisticated viewers have always liked about J. O. Incandenza’s The American Century as Seen Through a Brick is its unsubtle thesis that naïveté is the last true terrible sin in the theology of millennial America. And since sin is the sort of thing that can be talked about only figuratively, it’s natural that Himself’s dark little cartridge was mostly about a myth, viz. that queerly persistent U.S. myth that cynicism and naïveté are mutually exclusive. Hal, who’s empty but not dumb, theorizes privately that what passes for hip cynical transcendence of sentiment is really some kind of fear of being really human, since to be really human (at least as he conceptualizes it) is probably to be unavoidably sentimental and naïve and goo-prone and generally pathetic, is to be in some basic interior way forever infantile, some sort of not-quite-right-looking infant dragging itself anaclitically around the map, with big wet eyes and froggy-soft skin, huge skull, gooey drool. One of the really American things about Hal, probably, is the way he despises what it is he’s really lonely for: this hideous internal self, incontinent of sentiment and need, that pules and writhes just under the hip empty mask, anhedonia. 281
281 - This had been one of Hal’s deepest and most pregnant abstractions, one he’d come up with once while getting secretly high in the Pump Room. That we’re all lonely for something we don’t know we’re lonely for. How else to explain the curious feeling that he goes around feeling like he misses somebody he’s never even met? Without the universalizing abstraction, the feeling would make no sense.
”
”
David Foster Wallace (Infinite Jest)
“
Billy's native arrogance might well have been a gift of miffed genes, then come to splendid definition through the tests to which a street like Broadway puts a young man on the make: tests designed to refine a breed, enforce a code, exclude all simps and gumps, and deliver into the city's life a man worthy of functioning in this age of nocturnal supremacy. Men like Billy Phelan, forged in the brass of Broadway, send, in the time of their splendor, telegraphic statements of mission: I, you bums, am a winner. And that message, however devoid of Christ-like other-cheekery, dooms the faint-hearted Scottys of the night, who must sludge along, never knowing how it feels to spill over with the small change of sassiness, how it feels to leave the spillover on the floor, more where that came from, pal. Leave it for the sweeper.
”
”
William Kennedy (Billy Phelan's Greatest Game)
“
Proust’s novel is filled with those we might call bad sufferers, wretched souls who have been betrayed in love or excluded from parties, who are pained by a feeling of intellectual inadequacy or a sense of social inferiority, but who learn nothing from such ills, and indeed react to them by engaging a variety of ruinous defense mechanisms which entail arrogance and delusion, cruelty and callousness, spite and rage.
”
”
Alain de Botton (How Proust Can Change Your Life (Vintage International))
“
[Teaching] was hard. Some of the kids were needy and vulnerable and depressed, with faces of dubious, aged concern, rumpled foreheads, downcast or shuttered eyes. Some were wild. We did not exclude anyone, because Jesus didn't. On bad days, I could not imagine what he had been thinking. I could always feel Jesus in the room, encouraging us in every way, although maybe he would have stopped short of sharing Doritos with us.
”
”
Anne Lamott (Plan B: Further Thoughts on Faith)
“
What about physical pain? What about suffering? Hand over your existence to existence and keep quiet. All is grace. If you really had the free will and power to shape your destiny, to create your ideal life, you would most probably leave out all discomforts, all that challenges your ego, all that exposes feelings of guilt or shame or anything that threatens your attachments. You would exclude all these and replace them with chocolate-flavoured experiences. [Laughter] But however much you try to construct and secure a life that satisfies your projections, you would still fail to match, in quality and auspiciousness, the life that is unfolding without human intention. A man once said to Sri Nisargadatta, “Maharaj, your words resonate deep within my heart. I feel their power and know them to be true. But if I am to be honest in describing my experience, I would have to admit that throughout my life, I’m continuously experiencing suffering!” And Maharaj replied, “No, this is not true. You are not experiencing suffering, you are suffering your experiencing.
”
”
Mooji (Before I Am)
“
Society is neither my master nor my servant, neither my father nor my sister; and so long as she does not bar my way to the kingdom of heaven, which is the only society worth getting into, I feel no right to complain of how she treats me. I have no claim on her; I do not acknowledge her laws--hardly her existence, and she has no authority over me. Why should she, how could she, constituted as she is, receive such as me? The moment she did so, she would cease to be what she is; and, if all be true that one hears of her, she does me a kindness in excluding me. What can it matter to me, Letty, whether they call me a lady or not, so long as Jesus says “Daughter” to me?
”
”
George MacDonald (Mary Marston)
“
How people are excluded is important,’ he said. ‘When we dislike someone, or feel threatened by someone, the natural tendency is to focus on something we dislike about the person, something that irritates us. Unfortunately, when we do this – instead of seeing the deeper beauty of the person and giving them energy – we take energy away and actually do them harm. All they know is that they suddenly feel less beautiful and less confident, and it is because we sapped their energy.
”
”
James Redfield (The Celestine Prophecy: how to refresh your approach to tomorrow with a new understanding, energy and optimism)
“
Questioner: Why do we love our mothers so much? KRISHNAMURTI: Do you love your mother if you hate your father? Listen carefully. When you love somebody very much, do you exclude others from that love? If you really love your mother, don’t you also love your father, your aunt, your neighbour, your servant? Don’t you have the feeling of love first, and then the love of someone in particular? When you say, “I love my mother very much,” are you not being considerate of her? Can you then give her a lot of meaningless trouble? And if you are considerate of your mother, are you not also considerate of your brother, your sister, your neighbour? Otherwise you don’t really love your mother; it is just a word, a convenience.
”
”
J. Krishnamurti (Think on These Things)
“
More daunting for those who hope for scientific and social progress, the genetic argument is easily used to justify all kinds of inequalities and injustices that are otherwise hard to defend. It serves a deeply conservative function: if a phenomenon like addiction is determined mostly by biological heredity, we are spared from having to look at how our social environment supports, or does not support, the parents of young children and at how social attitudes, prejudices, and policies burden, stress, and exclude certain segments of the population and thereby increase their propensity for addiction. The writer Louis Menand said it well in a New Yorker article: “It’s all in the genes”: an explanation for the way things are that does not threaten the way things are. Why should someone feel unhappy or engage in antisocial behavior when that person is living in the freest and most prosperous nation on earth? It can’t be the system! There must be a flaw in the wiring somewhere.
”
”
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
“
So often we are inclined to keep our lives hidden. Shame and guilt prevent us from letting others know what we are living. We think: 'If my family and friends knew the dark cravings of my heart and my strange mental wanderings, they would push me away and exclude me from their company.' But the opposite is true. When we dare to lift our cup and let our friends know what is in it, they will be encouraged to lift their cups and share with us their own anxiously hidden secrets. The greatest healing often takes place when we no longer feel isolated by our shame and guilt and discover that others often feel what we feel and think what we think and have the fears, apprehensions, and preoccupations we have."
Henri Nouwen, Can You Drink the Cup
”
”
Henri J.M. Nouwen
“
Anyone can be made to feel like an outsider. It’s up to the people who have the power to exclude. Often it’s on the basis of race. Depending on a culture’s fears and biases, Jews can be treated as outsiders. Muslims can be treated as outsiders. Christians can be treated as outsiders. The poor are always outsiders. The sick are often outsiders. People with disabilities can be treated as outsiders. Members of the LGBTQ community can be treated as outsiders. Immigrants are almost always outsiders. And in most every society, women can be made to feel like outsiders—even in their own homes.
Overcoming the need to create outsiders is our greatest challenge as human beings. It is the key to ending deep inequality. We stigmatize and send to the margins people who trigger in us the feelings we want to avoid. This is why there are so many old and weak and sick and poor people on the margins of society. We tend to push out the people who have qualities we’re most afraid we will find in ourselves—and sometimes we falsely ascribe qualities we disown to certain groups, then push those groups out as a way of denying those traits in ourselves. This is what drives dominant groups to push different racial and religious groups to the margins.
And we’re often not honest about what’s happening. If we’re on the inside and see someone on the outside, we often say to ourselves, “I’m not in that situation because I’m different. But that’s just pride talking. We could easily be that person. We have all things inside us. We just don’t like to confess what we have in common with outsiders because it’s too humbling. It suggests that maybe success and failure aren’t entirely fair. And if you know you got the better deal, then you have to be humble, and it hurts to give up your sense of superiority and say, “I’m no better than others.” So instead we invent excuses for our need to exclude. We say it’s about merit or tradition when it’s really just protecting our privilege and our pride.
”
”
Melinda French Gates (The Moment of Lift: How Empowering Women Changes the World)
“
For all its outwardly easy Latin charm, Buenos Aires was making me feel sick and upset, so I did take that trip to the great plains where the gaucho epics had been written, and I did manage to eat a couple of the famous asados: the Argentine barbecue fiesta (once summarized by Martin Amis's John Self as 'a sort of triple mixed grill swaddled in steaks') with its slavish propitiation of the sizzling gods of cholesterol. Yet even this was spoiled for me: my hosts did their own slaughtering and the smell of drying blood from the abattoir became too much for some reason (I actually went 'off' steak for a good few years after this trip). Then from the intrepid Robert Cox of the Buenos Aires Herald I learned another jaunty fascist colloquialism: before the South Atlantic dumping method was adopted, the secret cremation of maimed and tortured bodies at the Navy School had been called an asado. In my youth I was quite often accused, and perhaps not unfairly, of being too politicized and of trying to import politics into all discussions. I would reply that it wasn’t my fault if politics kept on invading the private sphere and, in the case of Argentina at any rate, I think I was right. The miasma of the dictatorship pervaded absolutely everything, not excluding the aperitifs and the main course.
”
”
Christopher Hitchens (Hitch 22: A Memoir)
“
What emotion had filled the breast of Christ when he ordered away the man who was to betray him for thirty pieces of silver. Was it anger? or resentment? Or did these words arise from his love? If it was anger, then at this instant Christ excluded from salvation this man alone of all the men in the world; and then our Lord allowed one man to fall into eternal damnation. But it could not be so. Christ wanted to save even Judas. If not, he would have never made him one of his disciples. And yet why did Christ not stop him when he began to slip from the path of righteousness? This was a problem I had not understood even as a seminarian......If it is not blasphemous to say so, I have the feeling that Judas was no more than the unfortunate puppet for the glory of that drama which was the life and death of Christ.
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Shūsaku Endō (Silence)
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The imaginable had always been problematic. When I was a child the feel of things went into me: deep, narrow, intense. The grittiness of the street, the chalk-white air of the drugstore, the grain of the wooden floor in the storefront library, the blocks of cheese in the grocery-store refrigerator. I took it all so seriously, so literally. I was without imagination. I paid a kind of idiot attention to the look and feel of things, leveling an intent inner stare at the prototypic face of the world. These streets were all streets, these buildings all buildings, these women and men all women and men. I could imagine no other than that which stood before me. That child’s literalness of the emotions continued to exert influence, as though a shock had been administered to the nervous system and the flow of imagination had stopped. I could feel strongly, but I could not imagine. The granite gray of the street, the American-cheese yellow of the grocery store, the melancholy brownish tint of the buildings were all still in place, only now it was the woman on the couch, the girl hanging out the window, the confinement that sealed us off, on which I looked with that same inner intentness that had always crowded out possibility as well as uncertainty. It would be years before I learned that extraordinary focus, that excluding insistence, is also called depression.
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Vivian Gornick (Fierce Attachments)
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Normal humanity has only the courage to react to the usual gradations that range from the beautiful to the ugly, which in the long run are nothing but nuances of the same thing. The monster, on the other hand, Don Jeronimo contended with feeling, in order to exalt them with his mystique, belongs to a different, privileged species, with its own rights and particular canons that exclude the concepts of beauty and ugliness as tenuous categories, because, in essence, monstrosity is the culmination of both qualities synthesized and exacerbated to the sublime.
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José Donoso
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(As I, in memory, think back now upon those girls and their lives I feel that for white America to understand the significance of the problem of the Negro will take a bigger and tougher America than any we have yet known. I feel that America’s past is too shallow, her national character too superficially optimistic, her very morality too suffused with color hate for her to accomplish so vast and complex a task. Culturally the Negro represents a paradox: Though he is an organic part of the nation, he is excluded by the entire tide and direction of American culture.
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Richard Wright (Black Boy)
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You are wrong if you think you cannot live without love, Edith.'
'No, I am not,' she said, slowly. 'I cannot live without it. Oh, I do not mean that I go into a decline, develop odd symptoms, become a caricature. I mean something far more serious than that. I mean that I cannot live well without it. I cannot think or act or speak or write or even dream with any kind of energy in the absence of love. I feel excluded from the living world. I become cold, fish-like, immobile. I implode. My idea of absolute happiness is to sit in a hot garden all day, reading or writing, utterly safe in the knowledge that the person I love will come home to me in the evening. Every evening.'
'You are a romantic, Edith,' repeated Mr Neville, with a smile.
'It is you who are wrong,' she replied. 'I have been listening to that particular accusation for most of my life. I am not a romantic. I am a domestic animal. I do not sigh and yearn for extravagant displays of passion, for the grand affair, the world well lost for love. I know all that, and know that it leaves you lonely. No, what I crave is the simplicity of routine. An evening walk, arm in arm, in fine weather. A game of cards. Time for idle talk. Preparing a meal together.
”
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Anita Brookner (Hotel du Lac)
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When you feel the need to escape your problems, to escape from this world, don't make the mistake of resorting to suicide Don't do it! You will hear the empty advice of many scholars in the matter of life and death, who will tell you, "just do it" there is nothing after this, you will only extinguish the light that surrounds you and become part of nothingness itself, so when you hear these words remember this brief review of suicide: When you leave this body after committing one of the worst acts of cowardice that a human being can carry out, you turn off the light, the sound and the sense of reality, you become nothing waiting for the programmers of this game to pick you up from the darkness, subtly erase your memories and enable your return and I emphasize the word subtle because sometimes the intelligence behind this maneuver or automated mechanism is wrong and send human beings wrongly reset to such an extent, that when they fall to earth and are born again, they begin to experience memories of previous lives, in many cases they perceive themselves of the opposite sex, and science attributes this unexplainable phenomenon to genetic and hormonal factors, but you and I know better! And we quickly identified this trigger as a glitch in the Matrix. Then we said! That a higher intelligence or more advanced civilization throws you back into this game for the purpose of experimenting, growing and developing as an advanced consciousness and due to your toxic and destructive behavior you come back again but in another body and another life, but you are still you, then you will carry with you that mark of suicide and cowardice, until you learn not to leave this experience without having learned the lesson of life, without having experienced and surprised by death naturally or by design of destiny. About this first experience you will find very little material associated with this event on the internet, it seems that the public is more reserved, because they perceive themselves and call themselves "awakened" And that is because the system has total control over the algorithm of fame and fortune even over life and death. Now, according to religion and childish fears, which are part of the system's business to keep you asleep, eyes glued to the cellular device all day, it says the following: If you commit this act of sin, you turn off light, sound and sense of reality, and from that moment you begin to experience pain, fear and suffering on alarming scales, and that means they will come for you, a couple of demons and take you to the center of the earth where the weeping and gnashing of teeth is forever, and in that hell tormented by demons you will spend eternity. About this last experience we will find hundreds of millions of people who claim to have escaped from there! And let me tell you that all were captivated by the same deity, one of dubious origin, that feeds on prayers and energetic events, because it is not of our nature, because it knows very well that we are beings of energy, then this deity or empire of darkness receives from the system its food and the system receives from them power, to rule, to administer, to control, to control, to kill, to exclude, to inhibit, to classify, to imprison, to silence, to infect, to contaminate, to depersonalize. So now that you know the two sides of the same coin, which one will your intelligence lean towards! You decide... Heads or tails? From the book Avatars, the system's masterpiece.
”
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Marcos Orowitz (THE LORD OF TALES: The masterpiece of deceit)
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From the recent Balkan Wars, journalist Slavenka Drakulic observed that “someone is always a Jew. Once the concept of ‘otherness’ takes root, the unimaginable becomes possible.”8 She continues, “Once excluded, [people] become aliens. Not-me. Not-us. You still feel responsible but in a different way, as towards beggars. . . . The feeling of human solidarity turns into an issue of my personal ethics. . . . You are no longer obliged to do something for their sake.”9 This is true of anyone we place in special categories—refugees, veterans, victims, and survivors, as well as enemies—even though they may be our neighbors. In the British movie Pretty Dirty Things, one migrant shouts at another, “I’m a certified refugee. You’re an illegal. You have nothing. You are nothing.
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Edward Tick (War and the Soul: Healing Our Nation's Veterans from Post-tramatic Stress Disorder)
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In my own life, I must confess that I had never felt “manly” until I got married. I was a nerd before it was fashionable, playing trumpet in the marching band and staying in the Boy Scouts through high school. Good things, no doubt, but not cool or macho. I was often mocked and excluded, especially during high school, for my uncoolness. But Kathy looked at me like her knight in shining armor. She has always told me, and continues to tell me, that though all the world may look at me and see Clark Kent, she knows that underneath I have on blue underwear. She has always been very quick to point out and celebrate anything I have done that is courageous. Over the years, bit by bit, it has sunk in. To my wife, I’m Superman, and it makes me feel like a man in a way nothing else could.
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Timothy J. Keller (The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God)
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When it is impossible to stretch the very elastic threads of historical ratiocination any farther, when actions are clearly contrary to all that humanity calls right or even just, the historians produce a saving conception of "greatness." "Greatness," it seems, excludes the standards of right and wrong. For the "great" man nothing is wrong, there is no atrocity for which a "great" man can be blamed.
"C'est grand!"* say the historians, and there no longer exists either good or evil but only "grand" and "not grand." Grand is good, not grand is bad. Grand is the characteristic, in their conception, of some special animals called "heroes." And Napoleon, escaping home in a warm fur coat and leaving to perish those who were not merely his comrades but were (in his opinion) men he had brought there, feels que c'est grand, and his soul is tranquil.
peating: "Sublime! Grand! Napoleon le Grand!" Du sublime au ridicule il n'y a qu'un pas.("From the sublime to the ridiculous is but a step.")
And it occurs to no one that to admit a greatness not commensurable with the standard of right and wrong is merely to admit one's own nothingness and immeasurable meanness.
For us with the standard of good and evil given us by Christ, no human actions are incommensurable. And there is no greatness where simplicity, goodness, and truth are absent.
”
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Leo Tolstoy (War and Peace)
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As a person, Janice is of course more than her house; but it is also true that her house is an indicator of what it feels like to be Janice. And what it feels like to be Janice is to be asphyxiating, slowly and helplessly, under the crushing and ever-multiplying weight of the past and the present. I picture her here on this couch, curled into herself like a fern at 4 a.m. And though it must feel like a catacomb in that dark hour, and though every hour behind these blinds has been dark, the house is spinning with movement: mould is travelling up and down the walls, food is rotting, cans are rusting, water is dripping, insects are being born and they are living and dying, Janice's hair is growing, her heart is beating, she is breathing. Which is to say that this, too, is life. Like the creatures that swim in the perfect blackness of the ocean floor, the ecosystem here would be unrecognisable to most people but this, too, is our world. The Order of Things includes those who are excluded.
”
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Sarah Krasnostein (The Trauma Cleaner: One Woman's Extraordinary Life in the Business of Death, Decay, and Disaster)
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So how, you might ask, do I exclude generously? This issue comes up a lot when I’m organizing large, complicated meetings for clients. These are some of the questions I ask them:
Who not only fits but also helps fulfill the gathering’s purpose?
Who threatens the purpose?
Who, despite being irrelevant to the purpose, do you feel obliged to
invite?
When my clients answer the first two questions, they begin to grasp their gathering’s true purpose. Obviously people who fit and fulfill your gathering’s purpose need to be there. And, though this one is harder, people who manifestly threaten the purpose are easy to justify excluding. (That doesn’t mean they always end up being excluded. Politeness and habit often defeat the facilitator. But the hosts still know deep down who shouldn’t be there.)
It is the third question where purpose begins to be tested. Someone threatens a gathering’s purpose? You can see why to keep him out. But what’s wrong with someone who’s irrelevant to the purpose? What’s wrong with inviting Bob? Every gathering has its Bobs. Bob in marketing. Bob your friend’s girlfriend’s brother. Bob your visiting aunt. Bob is perfectly pleasant and doesn’t actively sabotage your gathering. Most Bobs are grateful to be included. They sometimes bring extra effort or an extra bottle of wine. You’ve probably been a Bob. I certainly have. The crux of excluding thoughtfully and intentionally is mustering the courage to keep away your Bobs. It is to shift your perception so that you understand that people who aren’t fulfilling the purpose of your gathering are detracting from it, even if they do nothing to detract from it. This is because once they are actually in your presence, you (and other considerate guests) will want to welcome and include them, which takes time and attention away from what (and who) you’re actually there for. Particularly in smaller gatherings, every single person affects the dynamics of a group. Excluding well and purposefully is reframing who and what you are being generous to—your guests and your purpose.
”
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Priya Parker (The Art of Gathering: How We Meet and Why It Matters)
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But Jesus will not be a means to an end; he will not be used. If he calls you to follow him, he must be the goal. Does that sound like fanaticism? Not if you understand the difference between religion and the gospel. Remember what religion is: advice on how you must live to earn your way to God. Your job is to follow that advice to the best of your ability. If you follow it but don’t get carried away, then you have moderation. But if you feel like you’re following it faithfully and completely, you’ll believe you have a connection with God because of your right living and right belief, and you’ll feel superior to people who have wrong living and wrong belief. That’s a slippery slope: If you feel superior to them, you stay away from them. That makes it easier to exclude them, then to hate them, and ultimately to oppress them. And there are some Christians like that—not because they’ve gone too far and been too committed to Jesus, but because they haven’t gone far enough. They aren’t as fanatically humble and sensitive, or as fanatically understanding and generous as Jesus was. Why not? They’re still treating Christianity as advice instead of good news. The gospel isn’t advice: It’s the good news that you don’t need to earn your way to God; Jesus has already done it for you. And it’s a gift that you receive by sheer grace—through God’s thoroughly unmerited favor. If you seize that gift and keep holding on to it, then Jesus’s call won’t draw you into fanaticism or moderation. You will be passionate to make Jesus your absolute goal and priority, to orbit around him; yet when you meet somebody with a different set of priorities, a different faith, you won’t assume that they’re inferior to you. You’ll actually seek to serve them rather than oppress them. Why? Because the gospel is not about choosing to follow advice, it’s about being called to follow a King. Not just someone with the power and authority to tell you what needs to be done—but someone with the power and authority to do what needs to be done, and then to offer it to you as good news.
”
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Timothy J. Keller (Jesus the King)
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By looking after his relatives' interests as he did, Napoleon furthermore displayed incredible weakness on the purely human level. When a man occupies such a position, he should eliminate all his family feeling. Napoleon, on the contrary, placed his brothers and sisters in posts of command, and retained them in these posts even after they'd given proofs of their incapability. All that was necessary was to throw out all these patently incompetent relatives. Instead of that, he wore himself out with sending his brothers and sisters, regularly every month, letters containing reprimands and warnings, urging them to do this and not to do that, thinking he could remedy their incompetence by promising them money, or by threatening not to give them any more. Such illogical behaviour can be explained only by the feeling Corsicans have for their families, a feeling in which they resemble the Scots. By thus giving expression to his family feeling, Napoleon introduced a disruptive principle into his life. Nepotism, in fact, is the most formidable protection imaginable : the protection of the ego. But wherever it has appeared in the life of a State—the monarchies are the best proof—it has resulted in weakening and decay. Reason : it puts an end to the principle of effort.
In this respect, Frederick the Great showed himself superior to Napoleon—Frederick who, at the most difficult moments of his life, and when he had to take the hardest decisions, never forgot that things are called upon to endure. In similar cases, Napoleon capitulated. It's therefore obvious that, to bring his life's work to a successful conclusion, Frederick the Great could always rely on sturdier collaborators than Napoleon could. When Napoleon set the interests of his family clique above all, Frederick the Great looked around him for men, and, at need, trained them himself.
Despite all Napoleon's genius, Frederick the Great was the most outstanding man of the eighteenth century. When seeking to find a solution for essential problems concerning the conduct of affairs of State, he refrained from all illogicality. It must be recognised that in this field his father, Frederick-William, that buffalo of a man, had given him a solid and complete training. Peter the Great, too, clearly saw the necessity for eliminating the family spirit from public life. In a letter to his son—a letter I was re-reading recently—he informs him very clearly of his intention to disinherit him and exclude him from the succession to the throne. It would be too lamentable, he writes, to set one day at the head of Russia a son who does not prepare himself for State affairs with the utmost energy, who does not harden his will and strengthen himself physically.
Setting the best man at the head of the State—that's the most difficult problem in the world to solve.
”
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Adolf Hitler (Hitler's Table Talk, 1941-1944)
“
Because,' he said, 'I sometimes have a queer feeling with regard to you, especially when you are near me, as now; it is as if I had a string somewhere under my left ribs, tightly and inextricably knotted to a similar string situation in the corresponding quarter of your little frame. And if that boisterous channel, and two hundred miles or so of land, come broad between us, I am afraid that cord of communion will be snapped; and the nI've a nervous notion I should take to bleeding inwardly. As for you, you'd forget me.'
'That I never would, sir; you know -,' impossible to proceed.
[...]
The vehemence of emotion, stirred by grief and love within me, was claiming mastery, and struggling for full sway and asserting a right to predominate - to overcome, to live, rise, and reign at last; yes, and to speak.
'I grieve to leave Thornfield; I love Thornfield; I love it, because I have lived in it a full and delightful life, momentarily at least. I have not been trampled on. I have not been petrified. I have not been buried with inferior minds, and excluded from every glimpse of communion with what is bright, and energetic, and high. I have talked, face to face, with what I reverence; with what I delight in, with an origin, a vigorous, and expanded mind. I have known you, Mr. Rochester; and it strikes me with terror and anguish to feel I absolutely must be torn from you forever. I see the necessity of departure; and it is like looking on the necessity of death.'
'Where do you see the necessity?' he asked, suddenly.
'Where? You, sir, have placed it before me.'
'In what shape?'
'In the shape of Miss Ingram; a noble and beautiful woman, your bride.'
'My bride! What bride? I have no bride!'
'But you will have.'
'Yes; I will! I will!' He set his teeth.
'Then I must go; you have said it yourself.'
'No; you must stay! I swear it, and the oath shall be kept.'
'I tell you I must go!' I retorted, roused to something like passion. 'Do you think I can stay to become nothing to you? Do you think I am an automation? a machine without feelings? and can bear to have my morsel of bread snatched from my lips, and my drop of living water dashed from my cup? Do you think, because I am poor, obscure, plain, and little, I am soulless and heartless? You think wrong! I have as much soul as you, and full as much heart! And if God had gifted me with some beauty, and much wealth, I should have made it hard for you to leave me, as it is now for me to leave you. I am not talking to you now through the medium of custom, conventionalities, nor even of mortal flesh; it is my spirit that addresses your spirits; just as if both had passed through the grace, and we stood at God's feel, equal - as we are!'
'As we are!' repeated Mr. Rochester - 'so,' he added, including me in his arms, gathering me to his breast, pressing his lips on my lips; 'so, Jane!'
'Yes, so, sir,' I rejoined; 'and yet not so; for you are a married man, or as good as a married man, and we'd to one inferior to you - to one with whom you have no sympathy - whom I do not believe you truly love; for I have seen and heard you sneer at her. I would scorn such a union; therefore I am better than you - let me go!'
'Where, Jane? to Ireland?'
'Yes - to Ireland. I have spoke my mind, and can go anywhere now.'
'Jane, be still; don't struggle so, like a wild, frantic bird that is tending its own plumage in its desperation.'
'I am no bird; and no net ensnares me; I am a free human being, with an independent will; which I now exert to leave you.'
Another effort set me at liberty, and I stood erect before him.
'And your will shall decide your destiny,' he said; 'I offer you my hand, my heart, and a share of all my possessions.'
'You play a farce, which I merely taught at.'
'I ask you to pass through life at my side - to be my second self, and best earthly companion.'
[...]
'Do you doubt me, Jane?'
'Entirely.'
'You have no faith in me?'
'Not a whit.
”
”
Charlotte Brontë (Jane Eyre)
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Creating “Correct” Children in the Classroom One of the most popular discipline programs in American schools is called Assertive Discipline. It teaches teachers to inflict the old “obey or suffer” method of control on students. Here you disguise the threat of punishment by calling it a choice the child is making. As in, “You have a choice, you can either finish your homework or miss the outing this weekend.” Then when the child chooses to try to protect his dignity against this form of terrorism, by refusing to do his homework, you tell him he has chosen his logical, natural consequence of being excluded from the outing. Putting it this way helps the parent or teacher mitigate against the bad feelings and guilt that would otherwise arise to tell the adult that they are operating outside the principles of compassionate relating. This insidious method is even worse than outand-out punishing, where you can at least rebel against your punisher. The use of this mind game teaches the child the false, crazy-making belief that they wanted something bad or painful to happen to them. These programs also have the stated intention of getting the child to be angry with himself for making a poor choice. In this smoke and mirrors game, the children are “causing” everything to happen and the teachers are the puppets of the children’s choices. The only ones who are not taking responsibility for their actions are the adults. Another popular coercive strategy is to use “peer pressure” to create compliance. For instance, a teacher tells her class that if anyone misbehaves then they all won’t get their pizza party. What a great way to turn children against each other. All this is done to help (translation: compel) children to behave themselves. But of course they are not behaving themselves: they are being “behaved” by the adults. Well-meaning teachers and parents try to teach children to be motivated (translation: do boring or aversive stuff without questioning why), responsible (translation: thoughtless conformity to the house rules) people. When surveys are conducted in which fourth-graders are asked what being good means, over 90% answer “being quiet.” And when teachers are asked what happens in a successful classroom, the answer is, “the teacher is able to keep the students on task” (translation: in line, doing what they are told). Consulting firms measuring teacher competence consider this a major criterion of teacher effectiveness. In other words if the students are quietly doing what they were told the teacher is evaluated as good. However my understanding of ‘real learning’ with twenty to forty children is that it is quite naturally a bit noisy and messy. Otherwise children are just playing a nice game of school, based on indoctrination and little integrated retained education. Both punishments and rewards foster a preoccupation with a narrow egocentric self-interest that undermines good values. All little Johnny is thinking about is “How much will you give me if I do X? How can I avoid getting punished if I do Y? What do they want me to do and what happens to me if I don’t do it?” Instead we could teach him to ask, “What kind of person do I want to be and what kind of community do I want to help make?” And Mom is thinking “You didn’t do what I wanted, so now I’m going to make something unpleasant happen to you, for your own good to help you fit into our (dominance/submission based) society.” This contributes to a culture of coercion and prevents a community of compassion. And as we are learning on the global level with our war on terrorism, as you use your energy and resources to punish people you run out of energy and resources to protect people. And even if children look well-behaved, they are not behaving themselves They are being behaved by controlling parents and teachers.
”
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Kelly Bryson (Don't Be Nice, Be Real: Balancing Passion for Self with Compassion for Others)