Aid Kit Quotes

Your body is not a first aid kit for broken people and damaged souls and hearts that are too tired to fix themselves.

Like that's the only reason anyone would ever buy a first-aid kit? Don't take this the wrong way, Professor McGonagall, but what sort of crazy children are you used to dealing with?" "Gryffindors," spat Professor McGonagall, the word carrying a freight of bitterness and despair that fell like an eternal curse on all youthful heroism and high spirits.

He shook me, and despite it being one-handed, it made my teeth rattle. “If anything like that ever happens again. You. Leave. Me. Behind. Do you understand?” I would have argued, but I was feeling a little shocky for some reason. “I’m not good at abandoning people,” I finally said. A front-desk person scurried over, first-aid kit in hand, but Pritkin snarled at the poor guy and he quickly backed up a step. “Then get good at it!” He stomped off, limping, one shoulder hanging at an odd angle. “You’re welcome,” I murmured.

He tried to kill himself in grade ten, when a kid who still had his mom and dad had the audacity to tell him ‘Get over it’. As if depression is something that can be remedied by any of the contents in a first aid-kit.

Two packets of pocket tissue, one 30-centiliter bottle of water, one first aid kit, one packet of wipes, one wallet, one tube of hand cream, one lip balm, one phone, one tampon, one rape whistle. Basically, the essentials for every woman.

But those who believe that flowers grow in vases don't understand anything about literature. The library has now become her first-aid kit, and she's going to give the children a little of the medicine that helped her recover her smile when she thought she'd lost it forever.

But I had never seen a first aid kit for the spirit...

The medics were the most popular, respected, and appreciated men in the company. Their weapons were first-aid kits, their place on the line was wherever a man called out that he was wounded.

Eve got her first real clue why so many women carried handbags the size of water buffalos when Mira pulled a first aid kit out of hers. “I’m

Ian nodded. Do not question her, he told himself. Not when she is in a state like this. Still, it was a pity to attack them with such force. Especially the girl, Amy. He'd never met anyone like her. Shy. Gentle. With an exciting edge of hostility. So unlike the girls back home, who flung themselves at him so often that his chauffeurs traveled with first-aid kits. Doesn't she know better? Isn't she smart enough to stop the hunt? It was the boy and the au pair. He was a pint-sized hothead. She was a collection of piercings and piggishness. If only Amy and Dan had stayed trapped in the cave in Seoul, at least long enough to get discouraged. Why did they antagonize Mother? They don't know what it's like to live with her. "Right you are," Ian said. "They're asking for it. Heaven forbid they listen to the brains of the outfit." "And that would be–?" Isabel asked. Ian looked away. "Well, the sister, I'd say. Amy." He felt a smile inching across his face. "Ian?" His mother grabbed his wrist. "If you are having the inkling of a shadow of a thought..." "Mother!" Ian could feel the blood rushing to his face. "How could you suspect for a moment...?

It’s always best to be ready for a medical emergency and nothing says “prepared” like having a tobacco smoke enema kit next to your first aid supplies.

I also said no to a first-aid kit, sewing kit, anti-snake-bite kit, $12 emergency whistle, and small orange plastic shovel for burying one’s poop, on the grounds that these were unnecessary, too expensive, or invited ridicule.

Now, now!” Chiron called. His saddlebags were overflowing with extra first-aid kits and emergency flares. “We won’t need any help making this a dangerous challenge. Let’s have a good clean three-legged death race. And another thing, campers, given the problems our test group had this morning, please repeat after me: Do not end up in Peru.” “Do not end up in Peru,” everyone chanted.

The things that will go I to my handbag are laid out on my dressing table. Two packets of pocket tissue, one 30-centilitre bottle of water, one first aid kit, one packet of wipes, one wallet, one tube of hand cream, one lip balm, one phone, one tampon, one rape whistle. Basically, the essentials for every woman.

first aid kit,

when I removed my first aid kit from my pack and opened it up, all of my Band-Aids blew away.

There was no way that these guys were going to let a bleeding, barefoot woman simply wander off alone into the streets. Two of them were already running toward her with hands reaching out in a manner that, in normal circumstances, would have seemed just plain ungentlemanly. What would have been designated, in a Western office, as a hostile environment was soon in full swing as numerous rough strong hands were all over her, easing her to a comfortable perch on a chair that was produced as if by magic, feeling through her hair to find bumps and lacerations. Three different first aid kits were broken open at her feet; older and wiser men began to lodge objections at the profligate use of supplies, darkly suggesting that it was all because she was a pretty girl. A particularly dashing young man skidded up to her on his knees (he was wearing hard-shell knee pads) and, in an attitude recalling the prince on the final page of Cinderella, fit a pair of used flip-flops onto her feet.

She brought out the first-aid kit—ever-efficient Summerset—and sat to tend the wounds. “Jesus, I really went at you. That’s bad enough, but scratching and biting like a girl. It’s mortifying.” “You got a couple of punches in, if it makes you feel better.” “I’m a crappy person, because it does a little.” “Rang my bell once.” “And still a little more.” She looked up at him. “Do you ever wonder who the hell we are, that somehow we’ll be okay that I bloodied you?” “We’re exactly who we’re supposed to be.” “I don’t know what I’d do if you weren’t who you’re supposed to be with me. I just don’t know.” “I wouldn’t be, without you.

But I had never seen a first aid kit for the spirit or heard the word "trauma" to describe the way I'd hide, slide through the days unseen or scream into pillows at the bottom of my closet door closed even though no one was home. Rape wounds deeply, splits open your core with shrapnel. The stench of the injury attracts maggots which hatch into clouds of doubt and self-loathing the dirt you feel inside you nourishes anxiety, depression, and shame poisoning your blood, festering in your brain until you will do anything to stop feeling the darkness rising within anything to stop the feeling - untreated pain is a cancer of the soul that can kill you

Libertarians: Never got over the fact they weren’t the illegitimate children of Robert Heinlein and Ayn Rand; currently punishing the rest of us for it. Unusually smug for a political philosophy that’s never gotten anyone elected for anything above the local water board. All for legalized drugs and prostitution but probably wouldn’t want their kids blowing strangers for crack; all for slashing taxes for nearly every social service but don’t seem to understand why most people aren’t at all keen to trade in even the minimal safety net the US provides for 55-gallon barrels of beans and rice, a crossbow and a first-aid kit in the basement. Blissfully clueless that Libertarianism is just great as long as it doesn’t actually involve real live humans. Libertarians

My recommendation is to keep up the good work. I’m changing your title to senior executive assistant, and giving you a three percent raise effective next payday. Congratulations.” Wow, three percent. I could move up that early retirement plan to age seventy-five now, instead of eighty. Lucky me. Thank you,” I said. “That’s very generous.” You’re quite welcome.” Ms. Saunders nodded and grabbed a gold-plated letter opener to begin attacking her stack of mail. I turned to leave. Didn’t want to outstay my welcome. Damn it!” she exclaimed, and I turned back around. She winced and nodded at the letter opener that she’d dropped to her desktop. “Damn thing slipped. I’m probably going to need stitches now. Can you be a dear and fetch the first-aid kit for me?” She held her left index finger and frowned at the steady flow of blood oozing out. A few small drops of red splashed onto the other letters spread out on the desk. I felt woozy. And suddenly dizzy. I blinked. When I opened my eyes, I was no longer standing by the door about to leave. I was crouched down next to Ms. Saunders’s imported black leather chair, grasping her wrist tightly…… and sucking noisily on her fingertip. I shrieked and let go of her, staggering backward. I grabbed at her desk to keep from falling, but I dropped on my butt, anyhow, taking most of the contents of the top of her desk with me. She held her injured finger far away from her and stared at me, wide-eyed, with a mixture of shock and disgust. I scrambled to my feet and wiped my mouth with the back of my hand. What in the holy hell just happened? I… I… uh… I’m so sorry,” I managed. “I don’t know what… I wouldn’t normally do something… I just…” Ms. Saunders pulled her hand close to her chest, perhaps to protect it from further abuse. Get out,” she said quietly. Yeah, I’ll get back to work. Again, I’m so, so sorry. Would you like me to bring you a cup of coffee?” No, not to your desk,” she said evenly, but her volume increased with every word. “Get out of here, you freak. I don’t care what you’ve heard, I’m not into women. You’re fired. Now get out of here before I call security.” But… my job review—” Get out!” she yelled.

Where are we?” she asked when I pulled into a parking lot. “The park.” “Isn’t it dangerous at night?” “Not here. Come on.” I pulled her out of her seat and grabbed a blanket from the trunk before trekking through the soft grass. “You always keep a blanket in your car?” “Yeah, for emergencies. Never know when you might need it. Food, water, first-aid kit, too.” “Oh!” she grunted and caught my arm as one of her heels pierced the soft dirt and sank. “You should take those off.” “And walk around barefoot? Hello? Ever heard of hookworms and tetanus?” “Ever heard of snapping your ankles as you fall flat on your face in the dark?” I asked as I squatted in front of her and slipped her foot out of the high heels. “What are you doing?” she gasped, tumbling forward and grabbing onto my shoulders for support. “Removing your obstacles.” She landed a bare foot on the grass as I undid the other shoe. “So now I get tetanus?” I looked up at her, my hands lightly stroking her ankles up to her calves. “You worry too much.” “It’s a real risk. Ask Preeti.” I stood slowly, moving up her body, and hovered above her. “How…how far are we walking?” she asked. “To the river.” “In the dark?” I nodded and handed her the shoes. “Took these off and you won’t even carry them?” “I’ll carry them,” I replied, swooped down, and threw her over the blanket on my shoulder. Liya yelped. “Put me down!” “So you can get tetanus?” I asked and walked toward the river. She laughed. “I hate you!” “You love it.” She slapped my butt and then poked her pointy elbows into my shoulder as she arched her back. “Enjoying the view of my backside from over there?” I slid my hand up the back of her thighs and tugged her dress down to keep her covered. “This isn’t so bad,” she said. “Oh, yeah?” “Yeah.” She slapped my butt again. “Giddyap!” “All right. You asked for it.” Her next words were swallowed up in a scream as I took off at a full sprint. She gripped my shirt, clutching for my waist, as the breeze broke around us. I ran the short distance to the riverside in no time, slowing only when the moonlit gleam on the water’s surface appeared. I placed Liya on the grass, but she swayed away. I grabbed her by the waist to steady her and chuckled. “Are you okay?” “You try doing that upside down.

I feel like I’m about to die, and there isn’t a damn thing in that first-aid kit that could save me. He tightens his grip on my neck . . . and then he kills me. Or he kisses me. I can’t tell which, since I’m pretty sure they would feel the same. His lips against mine feel like everything. Like living and dying and being reborn, all at the same time.

He tries to chuckle, but it splits the cut on his lip again. “There.” I take a step back. “Bet you’re feeling brand new.” “How was New York?” he asks. I can’t even think about that city without wanting to throw up. I wonder if I’ll ever be able to set foot in it again. “Don’t.” “Don’t what?” “Don’t pretend we’re friends.” I close the first-aid kit, push it back into the cabinet, and make my way upstairs to finish my entry. When I get to my bed, the little black book is not there anymore.

GIVEN A CHOICE between death and the Buford Zippy Mart, Nico would’ve had a tough time deciding. At least he knew his way around the Land of the Dead. Plus the food was fresher. ‘I still don’t get it,’ Coach Hedge muttered as they roamed the centre aisle. ‘They named a whole town after Leo’s table?’ ‘I think the town was here first, Coach,’ Nico said. ‘Huh.’ The coach picked up a box of powdered doughnuts. ‘Maybe you’re right. These look at least a hundred years old. I miss those Portuguese farturas.’ Nico couldn’t think about Portugal without his arms hurting. Across his biceps, the werewolf claw marks were still swollen and red. The store clerk had asked Nico if he’d picked a fight with a bobcat. They bought a first-aid kit, a pad of paper (so Coach Hedge could write more paper aeroplane messages to his wife), some junk food and soda (since the banquet table in Reyna’s new magic tent only provided healthy food and fresh water) and some miscellaneous camping supplies for Coach Hedge’s useless but impressively complicated monster traps.

A sundry of intimate encounters with the vibrant intellect of perceptive thinkers dissolves a recluse’s shroud of seclusion. Can I manufacture the needed first aid kit to arrest my internal hemorrhaging? Can I stave off my mental deterioration by exploring the written words of renowned authors? Can I map a course out of my present quandary by scouring the libraries brimming with the beautiful mind works of previous generations of eminent writers? Will diligent encounters with the incisive thoughts of outstanding essayist shred the indivisible bars shielding my indeterminate self and release me from of the monochrome cage of self-imposed isolation? Can respected writers’ perceptive soul-searching create a template for my inchoative thoughts spontaneously to mature?

Good lord, you’re bleeding!” the woman called. “Dovie, sit him down before he dies.” Dovie pulled a chair out from the kitchen table, situated between the kitchen and living room. She raised an eyebrow at him and her glittered shadow caught the light. He slipped out of his shoes, though she’d left hers on, and walked across the living room, leaving depressions in the green carpet. The woman disappeared down a hall and came back with a first aid kit and a wet washcloth. “These the only boo-boos?” He looked at her, uncomprehending. “Yuri’s Russian,” Dovie said, then explained, “she wants to know where you’re hurt.” “Oh. I have multiple superficial abrasions and small laceration to forehead and left lateral mouth, with localized swelling. So, compromised skin integrity and risk for infection, but no skeletal issues.” “I see,” Mrs. Collum said, smiling.

I’m fine! Not hurt at all!” “Horseshit,” said the Angel. “You’re all over blood. There’s a first aid kit beneath your seat, Hot Sauce—” “Really I’m not. It can’t be my blood. It must be someone else’s. Maybe it’s tomato sauce. Who knows? please don’t worry about it.” Not, as Pyrrha would have said, her best effort. But maybe the rising pitch of hysteria in her voice convinced the Angel, because she only said, “I’ll check on you tomorrow. If you start to feel faint or get a fever, let someone know, all right?” “I will. I will. I promise.” The person in the driver’s seat muttered, “I can’t believe this.” “Yes?” said the Angel. “We’re those your dulcet tones making commentary?” “If people knew this was how you spent your time, Aim—” “They should hope to God they spend their own time half so usefully,” said the Angel wrathfully. “Pretending you can bandage bipeds? Teaching snot-nosed kids about particles?” “None of us have snot,” said Nona, deeply offended. Then she thought about it and said more truthfully, “Anyway it’s not Kevin’s fault.

Marilee lay perfectly still,waiting for her world to settle.She had to fight the unreasonable urge to weep. Wyatt's face was pressed to the hollow of her throat,his breathing rough, his damp body plastered to hers. He nuzzled her neck. "Am I too heavy?" "Umm." It was all she could manage. "You all right?" "Umm." "Did anybody ever tell you that you talk too much?" "Umm." He brushed his mouth over hers. "If you hum a bit more,I might be able to name that tune." That broke the spell of tears that had been threatening and caused her to laugh. She wrapped her arms around his neck and kissed him back. "Have I told you how much I like your silly sense of humor?" "No,you haven't." He rolled to his side and gathered her into his arms,nuzzling her cheek,while his big hands moved over her hip,her back,her waist, as though measuring every inch of her. "What else do you like about me?" "You fishing for compliments?" "Of course I am." "Glutton. Your sense of humor isn't enough?" "Not nearly enough.How about my looks?" "They're okay,for a footloose rebel." "Stop.All these mushy remarks will inflate my ego." He gave a mock frown. "How about the way I kiss?" "You're not bad." "Not bad?" His hands stopped their movement. He drew a little away. "That's all you can say?" "If you recall,tonight was the first time we've kissed.I haven't had nearly enough practice to be a really good judge of your talent." "Then we'd better take care of that right now." He framed her face. With his eyes steady on hers, he lowered his mouth to claim her lips. Marilee's eyelids fluttered and she felt an explosion of color behind them. As though the moon and stars had collided while she rocketed through space. It was the most amazing sensation, and, as his lips continued moving over hers,she found herself wishing it could go on forever. When at last they came up for air, she took in a long,deep breath before opening her eyes. "Oh,yes,rebel.I have to say,I do like the way you kiss." "That's good,because I intend to do a whole lot more of it." He lay back in the grass,one hand beneath his head. "Now it's my turn.Want to know all the things I like about you?" "I'm afraid to hear it." Marilee lay on her side,her hand splayed across his chest. "Besides your freckles,which I've already mentioned,the thing about you I like best is your take-charge attitude." She chuckled. "A lot of guys feel intimidated by that." "They're idiots.Don't they know there's something sexy about a woman who knows what to do and how to do it? I've watched you as a medic and as a pilot, and I haven't decided which one turns me on more." "Really?" She sat up. "Want me to fetch my first-aid kit from the plane? I could always splint your arm or leg and really turn you on." He dragged her down into his arms and growled against her mouth, "You don't need to do a single thing to turn me on. All I need to do is look at you and I want you." "You mean now? Again? So soon?" "Oh,yeah." "Liar.I don't believe it's possible." "You ought to know by now that I never say anything I can't back up with action." "Prove it,rebel." "My pleasure." There was a wicked smile on his lips as he rolled over her and began to kiss her breathless,all the while taking her on a slow,delicious ride to paradise.

I hurt my hip, too.” “Let me see.” She made a face and yelped when her cheek protested even that slight movement. “You don’t need to see my hip. It’s fine.” “If the skin’s broken, it’ll need cleaning, too,” he said, unbuckling her belt. “Stop that.” “Think of me as your doctor,” he said, as he unsnapped and then unzipped her jeans. “My doctor doesn’t usually undress me,” she snapped. “And my patients already come undressed.” He laughed. “Life your hips,” he said. “Up!” he ordered, when she hesitated. She put her one good hand on his shoulder to brace herself and lifted her hips as he pulled her torn jeans down. To her surprise, her bikini underwear was shredded, and the skin underneath was bloody. “Uh-oh.” She was still staring at the injury on her hip when she felt him pulling off her boots. She started to protest, saw the warning look in his eyes, and shut her mouth. He pulled her jeans off, leaving her legs bare above her white boot socks. “Was that really necessary?” “You’re decent,” he said, straightening the tails of her Western shirt over her shredded bikini underwear. “I can put your boots back on if you like.” Bay shook her head and laughed. “Just get the first-aid kit, and let me take care of myself.” He grimaced. “If I’m not mistaken, you packed the first-aid kit in your saddlebags.” Bay winced. “You’re right.” She stared down the canyon as far as she could see. There was no sign of her horse. “How long do you think it’ll take him to stop running?” “He won’t have gone far. But I need to set up camp before it gets dark. And I’m not hunting for your horse in the dark, for the same reason I’m not hunting for your brother in the dark.” “Where am I supposed to sleep? My bedroll and tent are with my horse.” “You should have thought of that before you started that little striptease of yours.” “You’re the one who shouted and scared me half to death. I was only trying to cool off.” “And heating me up in the process!” “I can’t help it if you have a vivid imagination.” “It didn’t take much to imagine to see your breasts,” he shot back. “You opened your blouse right up and bent over and flapped your shirt like you were waving a red flag at a bull” “I was getting some air!” “You slid your butt around that saddle like you were sitting right on my lap.” “That’s ridiculous!” “Then you lifted your arms to hold your hair up and those perfect little breasts of yours—” “That’s enough,” she interrupted. “You’re crazy if you think—” “You mean you weren’t inviting me to kiss my way around those wispy curls at your nape?” “I most certainly was not!” “Could’ve fooled me.” She searched for the worst insult she could think of to sling at him. “You—you—Bullying Blackthorne!” “Damned contentious Creed!

That afternoon I say about five thousand cars or probably three thousand passed me not one of them ever dreamed of stopping -- Which didnt bother me anyway because at first seeing that gorgeous long coast up to Monterey I thought "Well I'll just hike right in, it's only fourteen miles, I oughta do that easy" -- And on the way there's all kindsa interesting things to see anyway like the seals barking on rocks below, or quiet old farms made of logs on the hills across the highway, or sudden upstretches that go along dreamy seaside meadows where cows grace and graze in full sight of endless blue Pacific -- But because I'm wearing desert boots with their fairly thin soles, and the sun is beating hot on the tar road, the heat finally gets through the soles and I begin to deliver heat blisters inmy sockiboos -- I'm limping along wondering what's the matter with me when I realize I've got blisters -- I sit by the side of the road and look -- I take out my first aid kit from the pack and apply unguents and put on cornpads and carry on -- But the combination of the heavy pack and the heat of the road increases the pain of the blisters until finally I realize I've got to hitch hike a ride or never make it to Monterey at all. But the tourists bless their hearts after all, they couldnt know, only think I'm having a big happy hike with my rucksack and they drive on, even tho I stick out my thumb

I opened the door with a smile on my face that soon melted when I saw his messy appearance. The doorframe held him up as he leaned all of his weight against it. Expressionless, bloodshot eyes stared back at me as he lifted his hand and ran it roughly down his unshaved face. His hair was disheveled and there was blood on the front of his shirt. Panic rose up as I took him in. I rushed to him and ran my fingers down his body, as I checked for injuries. “You’re bleeding! Oh my God, Devin! What happened? Are you OK?” “It’s not my blood,” he slurred. I took a better look at his gorgeous face. His unfocused eyes attempted to meet mine and it was then that the smell of liquor reached me. “You’re drunk?” “Abso-fucking-lutely.” He attempted to move toward me and almost fell over. I wrapped my arms around him and helped him into my apartment. Once we made it to the couch I let him collapse onto the cushion before I went straight to work on his clothes. I removed his blood-stained shirt first and threw it to the side. Quickly checked him over again just to be sure that he wasn’t injured somewhere. His skin felt cold and clammy against my fingertips. His knuckles were busted open, so I went to the bathroom and got a wet towel and the first aid kit. I cleaned his fingers then wrapped them up. I felt fingers in my hair and looked up to see a very drunk Devin staring back at me. “You’re so fucking beautiful,” he whispered as his heavy head fell against the back of my couch again. Shaking my head, I dropped onto my knees on the floor and removed his boots. Once I was done getting Devin out of his shoes, I went to the hallway closet and pulled out a blanket for him. When I got back to the couch, he was standing there looking back at me in all his tattooed, muscled glory. He was still leaning a bit to the side when his eyes locked on mine. “Come here,” he rasped. He looked as if he was about to crumble and I couldn’t tell if it was the alcohol or if something was really breaking him down. “Are you OK, baby?” I asked. He closed his eyes and sighed. “I love it when you call me baby.” I went to him and he groaned as I softly ran my hands up his chest and put my arms around his neck. On my tiptoes, I softly kissed the line of his neck and his chin. “Tell me what happened, Devin.” When he finally opened his eyes, he looked at me differently. The calm and collected Devin was gone and an anxiety-ridden shell of a man stood before me. His shoulders felt tense beneath my fingers and his eyes held a crazed demeanor. “I need you, Lilly.” He captured my face softly in his hands as he slurred the words. “Please tell me what happened?” “Make it go away, baby,” he whispered as he leaned in and started to kiss me. I let him as I melted against his body. He collapsed against the couch once more, but this time he took me with him. Not once did he break our kiss, and soon, I felt his velvet tongue against mine. I kissed him back and let my fingers play in the hair at the back of his neck. He broke the kiss and started down the side of my neck. “I need you, Lilly,” he repeated against my skin. “I’m here.” I bit at my bottom lip to stop myself from moaning. “Please, just make it all go away,” he drunkenly begged. “I don’t know what’s going on, but tell me what to do to make it better. I want to make it better, Devin.” I stopped him and stared into his eyes as I waited for his response. “Don’t leave me,” he said desperately. “I’m not going anywhere. I’m here. I’ll do whatever it takes to make it better.” I wanted to cry. He looked so hurt and afraid. It was strange to see such a strong, confident man so lost and unsure. He flipped me onto my back on the couch and crawled on top of me. His movements were less calculated—slower than usual. “I want you. I need to be inside you,” he said aggressively.

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Tell me what happened.” “He was here,” I said, hoarse. “He lit the can on fire and took the extinguisher nearby. I ran to the back to get the other and he pushed one of the shelves over on me.” The muscles in Holt’s jaw clenched and flexed beneath the stubble that lined his face. “Do you ever shave?” I wondered out loud. He smiled and rubbed at the gruffness. “I just trim it.” I nodded. “Do you like it?” he asked. Once again, I touched him, brazenly running my hand along his jaw. It was soft and rough at the same time—the perfect balance. “Yeah, I do.” “Good to know,” he said, taking my hand, linking our fingers together, and then his face grew serious again. “Obviously, I avoided the shelf.” “Did you get a look at his face?” I cringed at the hopefulness in his voice. “No,” I admitted. “I tried, but he kicked me.” His eyes went murderous. Maybe I shouldn’t have said that. “He. Kicked. You,” he ground out, making each word into a pointed sentence. This time I kept my mouth shut. “Where?” he demanded. I wasn’t going to reply, but his eyes narrowed and I knew he would eventually make me tell him. I was going to have to tell the cops anyway. Weariness floated over me at the thought of enduring yet another one of their hours-long interrogations. I lifted my wrist, the bandage just dangling from the area now, not covering or protecting a thing. The waves of hatred that rolled off him made me sincerely glad that all that emotion wasn’t directed at me. He stared at my delicately injured skin (some of it had gotten torn in the struggle and was slick with some sort of puss… Eww, gross), and I kind of thought the top of his head might explode. I was going to reassure him that I was okay, but the police rushed inside, followed closely behind by a medic with a first aid kit. “She needs medical attention,” Holt barked, authority ringing through his tone. The medic hurried to comply, slamming down his kit and springing it open. Holt dropped his hand onto the man’s shoulder and squeezed. “Bryant, I don’t even want to see a flick of pain cross her face when you touch her.” Bryant looked at me and swallowed thickly. “Yes, Chief.” “Chief?” I said, looking up at Holt. “I’ll be right back,” he said to me in a much gentler tone and then moved away. Bryant was fumbling with his supplies, Holt’s words clearly making him nervous. “Relax.” I tried to soothe him. “He’s just on edge about what happened. I’m fine. I promise to smile the whole time you fix me up.” “But it’s going to hurt,” he blurted apologetically. “Yeah, I know. Just do it. I’ll be fine.” That seemed to calm him a little, and he got to work. It did hurt. Incredibly. I felt Holt’s stare and I glanced up, giving him a fake smile. He rolled his eyes and turned back to one of the officers. “Hey,” I said to the medic. “Why did you call him chief?” He gave me a quizzical look. “Arkain’s the Wilmington Fire Chief.” My eyes jerked back to Holt where he stood talking to the police force and the firefighters that responded to the call. His firefighters. “I didn’t realize,” I murmured. Bryant nodded. “I guess I can understand that. He’s a humble guy. Doesn’t like to throw his position around.” I made a sound of agreement as he applied something to my wrist that made my entire body jerk. I bit down on my lip to keep from crying out. “I’m sorry!” he said a little too loudly. Holt stiffened and he turned, looking at me over his shoulder. I blinked back the tears that flooded my eyes and waved at him with my free hand. He said a few more words to the men standing around him and then he left them, coming to stand over poor Bryant. I never realized how intimidating he was when he wanted to be.

The great thing about my mom's purse is that no matter what you need at any given moment, she has it. When I was little, I used to call it the "first-aid kit" because that's all we needed back then. I still can't figure out how she does it.

Essential oils can be used as a part of your first aid kit as well. They can reduce pain, fight infections, and promote healing.

Apple Cider Vinegar has excellent antibacterial properties, but its benefit in your first aid kit go far beyond that, especially when it comes to your skin.

Jack thinks I take things that’ll cover every eventuality, but I don’t. I only take what’s necessary. When I’m with my family, I bring what will keep them safe. But suppose you’re on your own, like I am now, and something happened to you, and you couldn’t get back, what would you need? What would be important to you? When you think about it like that, it’s surprisingly little. A credit card and a passport; a driving licence. Mini first-aid and wash kits. A decent moisturizer, lipstick and lip balm. It’s surprisingly freeing because, of course, you can’t take what is most important to you: your family and friends. I have photos, though, printed out, not just on a phone. Mobiles are easily lost, aren’t they? And two recipes, the ones I think I couldn’t live without. But all of it, when it comes down to it, is dispensable. Almost everything is.

Laborit substituted the new antihistamine, Thorazine, for promethazine. He also went so far as to recommend that Thorazine be included in soldiers’ battlefield kits, as a kind of first aid that could be self-administered in case of injury, to help manage stress responses and the flood of histamines into the body. Adhering to this recommendation, the U.S. military did include Thorazine in the medical kits of its soldiers during the Korean War. So marked was the apathy caused by Thorazine that the soldiers who took it lay languidly on the battlefield, indifferent to their wounds and unworried about their situation, in some cases forgoing opportunities for rescue, to the point where some may have died as a consequence. Thorazine as a battlefield staple was quickly discontinued.

He’s never spontaneous, always serious. Even a walk in the woods is a serious endeavor. You need gear. You need a canteen, a coat, a camera, a first-aid kit, matches, a compass. He worries about bears. Warns of rabid raccoons. Ticks. Poison ivy. The kids tease him about being so serious. They scowl and march behind him, like little robots or soldiers, and they salute him like he’s their drill sergeant.” —Allison, Baltimore, MD

Nicholas pulled back slightly but his gaze stayed scorchingly fastened on Lucy, even when he spoke. “Aggie, go beat someone up.” “I already did.” She absolutely, positively would not blush. The front door slammed open. “Or Cal did. Hel-Blar. And something else beat up Fletcher. He’s in the living room.” Nicholas pushed away from Lucy. “You know, most people collect stray dogs, not rabid homicidal teenagers.” “But I don’t know anything about dogs,” she grinned, before slipping past him to get the first aid kit from the shelf by the door.

Batteries, Bug repellent, Belts, Bags , Barbecue equipment, Boots, Bath towels. Bikes, Bike rack. C - Cash and credit cards, Cell phones & chargers, Camera and film/memory cards, Coffee pot, Can opener, Cups, Cutlery, Computer, Clock, Cleaning utensils, Clothes and coats, Camping Guides, Condiments (salt, sugar, pepper). D - Dishes, Drainers, Disinfectant. F - First Aid kit, Fire Extinguishers G - Glasses, (drinking, reading, sun), Games. H -Herbs, Hair brushes, Headphones. K -Keys (house, RV, Lockers), Kindle & cable, Kitchen Gadgets. M - Medication. Money belts, Measuring implements, Maps, P - PERSONAL DOCUMENTS: Passports, Health Certificates, Insurance, Driving License, RV documents, Power adapters, Pens, Pets:

At the unexpected sight of Spence, Colbie startled hard. How was it that he was the one who needed glasses and yet she’d not seen him standing against the window? “No, I don’t kill a lot of people,” she said cautiously because she was wearing only a towelin front of a strange man. “But I’m happy to make an exception.” He laughed, a rough rumble that was more than a little contagious but she controlled herself because, hello, she was once again dripping wet before the man who seemed to make her knees forget to hold her up. “I didn’t mean to scare you,” he said and pushed off the wall to come close. She froze, but he held up his hands like, I come in peace, and crouched at her feet to scoop up the clothes she hadn’t realized she’d dropped. Leggings, a long forgiving tee, and the peach silk bra-and-panty set that hadn’t gotten so much as a blink from the TSA guy. But it got one out of Spence. He also swallowed hard as she snatched them back from him. “Hold on,” he said and caught her arm, pulling it toward him to look at her bleeding elbow. “Sit,” he said and gently pushed her down to a weight bench. He vanished into the bathroom and came back out with a first aid kit. It took him less than two minutes to clean and bandage the scrape. Then, easily balanced at her side on the balls of his feet, he did the same for both her knees, which she hadn’t noticed were also scraped up. “You must’ve hit the brick coping as you fell in the fountain,” he said and let his thumb slide over the skin just above one bandaged knee. She shivered, and not from the cold either. “Not going to kiss it better?” she heard herself ask before biting her tongue for running away with her good sense. She’d raised her younger twin brothers. Scrappy, roughhouse wild animals, the both of them, so there’d been plenty of injuries she’d kissed over the years. But no one had ever kissed hers. Not surprising, since most of her injuries tended to be on the inside, where they didn’t show. Still, she was horrified she’d said anything at all. “I didn’t mean—” She broke off, frozen like a deer in the headlights as Spence slowly lowered his head, brushing his lips over the Band-Aid on her elbow, then her knees. When he lifted his head, he pushed his glasses higher on his nose, those whiskey eyes warm and amused behind his lenses. “Better?” Shockingly better. Since she didn’t quite trust her voice at the moment, she gave a jerky nod and took her clothes back into the bathroom. She shut the door and then leaned against it, letting out a slow, deliberate breath. Holy cow, she was out of her league. He was somehow both cute and hot, and those glasses .

There are twelve supply categories that need to be considered when stocking your Bug Out Bag. They are: Water and hydration Food and food preparation Clothing Shelter and bedding Fire First aid Hygiene Tools Lighting Communications Protection and self-defense Miscellaneous supplies

contained a suture kit, more water purification tablets, Russian aspirin, blood-clotting gauze, an Israeli-style wrap bandage, tweezers, six Russian-style Band-Aids of varying sizes, two antibacterial wipes, a small tube of antiseptic ointment, and an electrolyte drink mix. The fourth and final pouch in the ditch kit was emblazoned with words Harvath didn’t know. Opening it up, he looked inside. As soon as he saw the signal mirror, he knew exactly what this bag was—a SERE kit. In addition to the mirror, there was a compass, a whistle, more stormproof matches, more water purification tablets, a small notebook and pen, a silk scarf printed with panels containing survival instructions, more hextabs, a flint and striker, a packet of sunscreen, and some mosquito wipes. Opening the flare gun case, he examined its contents. In keeping with similar setups from the Soviet days, the kit included the pistol itself and four flares, beneath which was a conversion tube. When inserted into the barrel, it allowed for firing of .45 or .410 ammunition. Two cardboard boxes with five rounds of each

so by way of providing an intellectual first-aid kit, I would suggest the following: Do not look for familiar landmarks-you won't find them; you are not entering the backyard of your neighbors, but a universe you did not know existed. Do not look for familiar faces - you are about to meet a race of giants, who might have and ought to have been your neighbors. Do not say that these giants are "unreal" because you have never seen them before - check your eyesight, not Hugo's, and your premises, not his; it was not his purpose to show you what you had seen a thousand times before. Do not say the actions of these giants are "impossible" because they are heroic, noble, intelligent, beautiful - remember that the cowardly, the depraved, the mindless, the ugly are not all that is possible to man. Do not say that this glowing new universe is an "escape" - you will witness harder, more demanding, more tragic battles than any you have seen on poolroom street corners; Do not say that "life is not like that" - ask yourself WHOSE life?

The medics were the most popular, respected, and appreciated men in the company. Their weapons were first-aid kits, their place on the line was wherever a man called out that he was wounded. Lieutenant Foley had special praise for Pvt. Eugene Roe. “He was there when he was needed, and how he got ‘there’ you often wondered. He never received recognition for his bravery, his heroic servicing of the wounded. I recommended him for a Silver Star after a devastating fire-fight when his exploits were typically outstanding. Maybe I didn’t use the proper words and phrases, perhaps Lieutenant Dike didn’t approve, or somewhere along the line it was cast aside. I don’t know. I never knew except that if any man who struggled in the snow and the cold, in the many attacks through the open and through the woods, ever deserved such a medal, it was our medic, Gene Roe.

Mylar-coated space blanket Bivvy bag Ferrocerium fire striker Enhanced first-aid kit Water purification tablets MREs Fishing line and hook Signal mirror LED light with strobe Needle and thread “550” parachute cord Camp stove with LPG fuel

She showed him to the guest bedroom down the hall. There were a few boxes of first-aid kits and three kerosene heaters in the room, but she’d been keeping this room mostly clear and the bed made with fresh sheets every week for over thirty years. There was a void—which still existed, just better concealed these days—left in her home after Evanelle’s husband died. During those sad days following his death, Lorelei would spend the night with Evanelle, but she stopped as she got older and wilder. Then Claire would stay the night sometimes when she was young, but she liked to stay at home mostly. Evanelle never imagined Fred would be staying here one day. But surprises were nothing new to her. Like opening a can of mushroom soup and finding tomato instead; be grateful and eat it anyway.

First and foremost, health and safety,’ she said. ‘If a UFO lands, you must wait until it’s stopped completely before approaching. Only invite the ETs to come closer if it is absolutely safe to do so. If anyone gets zapped, the first-aid kit is in the back of my tent.

Carlton Church - Natural Disaster Survival Kit Floods, earthquakes, tsunamis, super typhoons and fires. These types of news appear more frequently within this year than the previous ones. Old people nowadays even complain of the changing world, followed by endless accounts of peaceful living during their time. Are these all effects of global warming? Is our Mother Earth now starting to get angry of what we, humans, have done to its resources? Perhaps. We can never predict when a disaster would strike our home. And since you are still reading this, it is safe to assume that you are still able breathe and live your life. The best thing we can do right now is prepare. There is no use panicking only when the warning arrives. It is better to give gear up now and perhaps survive a few more years. Preparation should not be too extravagant. And it doesn’t have to be a suitcase filled with gas masks and whatnot. Remember that on the face of disaster, having a large baggage would be more of a burden that survival assistance. Pack light. You’ll only need a few of the following things: 1. Gears, extra batteries and supplies. Multi-purpose tool/knife, moist towelettes, dust masks, waterproof matches, needle and thread, compass, area maps, extra blankets and sleeping bags should all should be part of your emergency supply kit. It is also important to bring extra charge for your devices. There are back-up universal batteries available for most cell phones that can offer an extra charge. 2. Important paperwork and insurance documents. When tsunami hit Japan last 2011, all documents were washed up resulting to chaos and strenuous recovery operations. Until now, many citizens linger in the streets of Tokyo in the hopes that most technologically advanced city in the world can reproduce certificates, diplomas and other legal and important written document stolen by water. This is why copies of personal documents like a medication list, proof of address, deed/lease to home, and insurance papers, extra cash, family photos and emergency contact information should be included in your survival kits. 3. First Aid Kit Store your first aid supplies in a tool box or fishing tackle box so they will be easy to carry and protected from water. Inspect your kit regularly and keep it freshly stocked and do not use cheap and fraudulent ones. It is also helpful to note important medical information and most prescriptions that can be tucked into your kit. Medical gauges, bandages, Hydrogen peroxide to wash and disinfect wounds, individually wrapped alcohol swabs and other dressing paraphernalia should also be useful. Read more at: carltonchurch.org

Table of Contents Your Free Book Why Healthy Habits are Important Healthy Habit # 1:  Drink Eight Glasses of Water Healthy Habit #2:  Eat a Serving of Protein and Carbohydrates Healthy Habit #3:  Fill Half Your Plate with Vegetables Healthy Habit #4:  Add Two Teaspoons of Healthy Oil to Meals Healthy Habit #5:  Walk for 30 Minutes Healthy Habit #6:  Take a Fish Oil Supplement Healthy Habit #7:  Introduce Healthy Bacteria to Your Body Healthy Habit #8:  Get a “Once a Month” Massage Healthy Habit #9:  Eat a Clove of Garlic Healthy Habit #10:  Give Your Sinuses a Daily Bath Healthy Habit #11:  Eat 25-30 Grams of Fiber Healthy Habit #12:  Eliminate Refined Sugar and Carbohydrates Healthy Habit #13:  Drink a Cup of Green Tea Healthy Habit #14:  Get Your Vitamin D Levels Checked Yearly Healthy Habit #15: Floss Your Teeth Healthy Habit #16: Wash Your Hands Often Healthy Habit #17:  Treat a Cough or Sore Throat with Honey Healthy Habit #18:  Give Your Body 500 mg of Calcium Healthy Habit #19:  Eat Breakfast Healthy Habit #20:  Sleep 8-10 Hours Healthy Habit #21:  Eat Five Different Colors of Food Healthy Habit #22:  Breathe Deeply for Two Minutes Healthy Habit #23:  Practice Yoga Three Times a Week Healthy Habit #24:  Sleep On Your Left Side Healthy Habit #25:  Eat Healthy Fats Healthy Habit #26:  Dilute Juice with Sparkling Water Healthy Habit #27:  Slow Alcohol Consumption with Water Healthy Habit #28:  Do Strength Training Healthy Habit #29:  Keep a Food Diary Healthy Habit #30:  Exercise during TV Commercials Healthy Habit #31:  Move, Don’t Use Technology Healthy Habit #32:  Eat a Teaspoon of Cinnamon Healthy Habit #33:  Use Acupressure to Treat Headache and Nausea Healthy Habit #34:  Get an Eye Exam Every Year Healthy Habit #35:  Wear Protective Eyewear Healthy Habit #36:  Quit Smoking Healthy Habit #37:  Pack Healthy Snacks Healthy Habit #38:  Pack Your Lunch Healthy Habit #39:  Eliminate Caffeine Healthy Habit #40:  Finish Your Antibiotics Healthy Habit #41:  Wear Sunscreen – Over SPF 15 Healthy Habit #42:  Wear a Helmet for Biking or Rollerblading Healthy Habit #43:  Wear Your Seatbelt Healthy Habit #44:  Get a Yearly Physical Healthy Habit #45:  Maintain a First Aid Kit Healthy Habit #46:  Eat a Banana Every Day Healthy Habit #47:  Use Coconut Oil to Moisturize Healthy Habit #48:  Pay Attention to Hunger Cues Healthy Habit #49:  Eat a Handful of Nuts Healthy Habit #50:  Get a Flu Shot Each Year Healthy Habit #51:  Practice Daily Meditation Healthy Habit #52:  Eliminate Artificial Sweeteners Healthy Habit #53:  Sanitize Your Kitchen Healthy Habit #54:  Walk 10,000 Steps a Day Healthy Habit #55:  Take a Multivitamin Healthy Habit #56:  Eat Fish Twice a Week Healthy Habit #57:  Add Healthy Foods to Your Diet Healthy Habit #58:  Avoid Liquid Calories Healthy Habit #59:  Give Your Eyes a Break Healthy Habit #60:  Protect Yourself from STDs Healthy Habit #61:  Get 20 Minutes of Sunshine Healthy Habit #62:  Become a Once a Week Vegetarian Healthy Habit #63:  Limit Sodium to 2,300 mg a Day Healthy Habit #64:  Cook 2+ Home Meals Each Week Healthy Habit #65:  Eat a Half Ounce of Dark Chocolate Healthy Habit #66:  Use Low Fat Salad Dressing Healthy Habit #67:  Eat Meals at the Table Healthy Habit #68:  Eat an Ounce of Chia Seeds Healthy Habit #69:  Choose Juices that Contain Pulp Healthy Habit #70:  Prepare Produce After Shopping

Kofia za chuma au sandarusi zenye uwezo wa kukwepesha risasi za wadunguzi na kuzuia mpaka risasi tatu za AK-47, ijapokuwa zimetengenezwa kuzuia risasi moja tu, ni miongoni mwa vitu 17 vilivyobebwa na makomandoo wa Tume ya Dunia; wakati wakitekeleza Operesheni ya Kifo au Ushindi Kamili (operesheni ndogo ya Operation Devil Cross ya Tume ya Dunia) katika Msitu wa Benson Bennett, Salina Cruz, Oaxaca, nchini Meksiko. Thamani ya vitu vya komandoo mmoja wa EAC ('Executive Action Corps') akiwa vitani ni zaidi ya dola za Kimarekani 65,000; ikiwa ni pamoja na magwanda ya jeshi ('Ghillie Suits'), kofia za chuma, miwani ya kuonea usiku (yenye uwezo wa kubinuka chini na juu), redio na mitambo ya mawasiliano migongoni mwao juu ya vizibao vya kuzuia risasi, vitibegi vya msalaba mwekundu ('Blowout kits' – katika mapaja ya miguu yao ya kulia, ndani yake kukiwa na pisto na madawa ya huduma ya kwanza), vitibegi vya kujiokolea ('Evasion Kits' – katika mapaja ya miguu yao ya kushoto, ndani yake kukiwa na visu na pesa na ramani ya Meksiko) na bunduki za masafa marefu.

Vitibegi vya makomandoo wa Tume ya Dunia (vitibegi vya msalaba mwekundu na vitibegi vya kujiokolea) vilikuwa na vifaa maridadi vya kisasa kama vile pisto, visu, madawa ya huduma ya kwanza, kalamu za Inka, ramani za Meksiko, tochi ndogo zenye mwanga mkali za Cyba-Lite, Vioo vya TOPS, vibiriti vya Firesteel, pasi za kusafiria, pesa na vipenga vyenye viwango vya sauti vya desabo 126. Kipenga chenye kiwango cha sauti cha desabo 126 kinaweza kupasua ngoma za masikio ya adui, na kuwajulisha Vijana wa Tume mwenzao alipo hivyo kwenda haraka na kumpa msaada.

He needed to focus. They were going to the range today and he couldn’t be thinking about her like this if he was trying to teach her how to shoot. “Where’s your IFAK?” Emily frowned. Reza almost laughed at the expression on her face. She was priceless. “My what?” He kept forgetting she didn’t speak the language. “Your first aid kit? Where is it?” He pulled his thoughts back from the brink of inappropriateness as she leaned forward on her knees. “Do you have any idea what you’re looking for?” he asked, his voice rough. She looked back over her shoulder and Reza’s entire body tightened. She had no fucking idea how sexy she was at that moment, army uniform and all. She knelt in front of him, pushing up on her knees with a frustrated sound. “I have no idea.” His gaze dropped to her lips, parted in frustration. She was there, just there. And Reza surrendered to the temptation. He leaned in. Slowly, so that she could back away if she wanted to. Slowly, so as not to frighten her off. Slowly, until his top lip brushed hers. A gentle nudge. A hesitant question. And her soft, yielding answer as her bottom lip opened, just a little, just enough as she leaned in, opening to his touch. He’d done stupid things in his life before and he would do stupid things again. Of that much he was certain. But his brain didn’t register the movement as stupid.

I stepped out of the car. Mothers and nannies ambled by, pushing complicated baby strollers that fold and shift and rock and play songs and lean back and lean forward and hold more than one kid, plus an assortment of diapers, wipes, Gerber snacks, juice boxes (for the older sibling), change of clothing, bottles, even car first-aid kits. I knew all this from my own practice (being on Medicaid did not preclude one from affording the high-end Peg Perego strollers), and I found this spectacle of bland normalcy cohabiting in the same realm as my recent ordeal to be something of an elixir. I

Pretty rough-looking bruise you have there,” Preacher said. “Can I get you anything for that lip? I have a first aid kit in the kitchen.” “I’m fine,” she said, shaking her head. “How about if we settle up and—” “I don’t have anything for a kid’s fever. Except a room. With a lock on the door so you feel safe. You don’t want to pass up an offer like that in this weather, with a kid who might be coming down with something. I look big and mean, but I’m about as safe as you get. Unless you’re wildlife.” He grinned at her. “You don’t look mean,” she said timidly. “It can make women and little kids real nervous—and I hate that part. You on the run?” he asked her. She lowered her eyes. “What d’you think? I’m gonna call the cops? Who did that to you?” She immediately started to cry. “Aw. Hey. Don’t.” She put her head down on folded arms on the tabletop and sobbed. “Aw. Come on. Don’t do that. I never know what to do.” Hesitatingly, squeamishly, he touched her back and she jumped. He touched one of her hands, very lightly. “Come on, don’t cry. Maybe I can help.” “No. You can’t.” “Never know,” he said, lightly patting her hand. She

Jack dropped his own pack from his shoulders, reached in and grabbed the medical kit. He opened it and took a quick inventory. Much of it he didn’t recognize, but he saw what looked like big band aids and grabbed two of those, a roll of gauze, a tube that said antibacterial, and a tube that said coagulant. He glanced at the instructions on the tube of coagulant. It said ‘squeeze liberal amount into wound, cover wound with skin patch.’ Jack opened the tube and shoved the tube nozzle into the small hole and squeezed.

Among these have been an unhealthy number of near-death moments, many of which I look back on now and wince. But I guess our training in life never really ends--and experience is always the best tutor of all. Then there are the most bizarre: like jet-skiing around Britain in aid of the UK lifeboats. Day after day, hour after hour, pounding the seas like little ants battling around the wild coast of Scotland and Irish Sea. (I developed a weird bulging muscle in my forearm that popped out and has stayed with me ever since after that one!) Or hosting the highest open-air dinner party, suspended under a high-altitude hot-air balloon, in support of the Duke of Edinburgh’s kids awards scheme. That mission also became a little hairy, rappelling down to this tiny metal table suspended fifty feet underneath the basket in minus forty degrees, some twenty-five thousand feet over the UK. Dressed in full naval mess kit, as required by the Guinness Book of World Records--along with having to eat three courses and toast the Queen, and breathing from small supplementary oxygen canisters--we almost tipped the table over in the early dawn, stratosphere dark. Everything froze, of course, but finally we achieved the mission and skydived off to earth--followed by plates of potatoes and duck à l-orange falling at terminal velocity. Or the time Charlie Mackesy and I rowed the Thames naked in a bathtub to raise funds for a friend’s new prosthetic legs. The list goes on and on, and I am proud to say, it continues. But I will tell all those stories properly some other place, some other time. They vary from the tough to the ridiculous, the dangerous to the embarrassing. But in this book I wanted to show my roots: the early, bigger missions that shaped me, and the even earlier, smaller moments that steered me.

BEHIND THE WALL The Berlin Wall fell on November 9, 1989, twenty-five years ago this month, but the first attempts to breach it came immediately after it went up, just past midnight on August 13, 1961. The East German regime had been secretly stockpiling barbed wire and wooden sawhorses, which the police, who learned of their mission only that night, hastily assembled into a barrier. For many Berliners, the first sign that a historic turn had been taken was when the U-Bahn, the city’s subway, stopped running on certain routes, leaving late-night passengers to walk home through streets that were suddenly filled with soldiers. As realization set in, so did a sense of panic. By noon the next day, as Ann Tusa recounts in “The Last Division,” people were trying to pull down the barbed wire with their hands. Some succeeded, in scattered places, and a car drove through a section of the Wall to the other side. In the following weeks, the authorities began reinforcing it. Within a year, the Wall was nearly eight feet high, with patrols and the beginnings of a no man’s land. But it still wasn’t too tall for a person to scale, and on August 17, 1962, Peter Fechter, who was eighteen years old, and his friend Helmut Kulbeik decided to try. They picked a spot on Zimmerstrasse, near the American Checkpoint Charlie, and just after two o’clock in the afternoon they made a run for it. Kulbeik got over, but Fechter was shot by a guard, and fell to the ground. He was easily visible from the West; there are photographs of him, taken as he lay calling for help. Hundreds of people gathered on the Western side, shouting for someone to save him. The East German police didn’t want to, and the Americans had been told that if they crossed the border they might start a war. Someone tossed a first-aid kit over the Wall, but Fechter was too weak to pick it up. After an hour, he bled to death. Riots broke out in West Berlin, and many asked angrily why the Americans had let Fechter die. He was hardly more than a child, and he wanted to be a free man. It’s a fair question, though one can imagine actions taken that day which could have led to a broader confrontation. It was not a moment to risk grand gestures; Fechter died two months before the Cuban missile crisis. (When the Wall went up, John F. Kennedy told his aides that it was “not a very nice solution, but a wall is a hell of a lot better than a war.”) And there was something off key about Germans, so soon after the end of the Second World War, railing about others being craven bystanders. Some observers came to see the Wall as the necessary scaffolding on which to secure a postwar peace. That’s easy to say, though, when one is on the side with the department stores, and without the secret police. Technically, West Berlin was the city being walled in, a quasi-metropolis detached from the rest of West Germany. The Allied victors—America, Britain, France, and the Soviet Union—had divided Germany into four parts, and, since Berlin was in the Soviet sector, they divided the city into four parts, too. In 1948, the Soviets cut off most road and rail access to the city’s three western sectors, in an effort to assert their authority. The Americans responded with the Berlin Airlift, sending in planes carrying food and coal, and so much salt that their engines began to corrode. By the time the Wall went up, it wasn’t the West Berliners who were hungry. West Germany’s Wirtschaftswunder , or economic miracle, was under way, while life in the East involved interminable shortages. West Berliners were surrounded by Soviet military encampments, but they were free and they could leave—and so could anyone who could get to their part of the city. The East Berliners were the prisoners. In the weeks before the Wall went up, more than a thousand managed to cross the border each day; the Wall was built to keep them from leaving. But people never stopped trying to tear it down.

As best I can determine the chances of my keeling over and becoming a search and rescue object are so slim that on a normal day’s run they don’t raise conscious thoughts or cares, and anyway, it would be preferable to watch one last sunset while gasping for breath ‘neath a tree that first broke ground before Columbus weighed anchor than to rest not quite comfortably on the cold tiles of a kitchen floor awaiting the sound of an approaching first-aid kit on wheels.

Candles and waterproof matches.” “Check.” “Weather radio, flashlight, batteries…” “Check, check, check…” “Hurricane-tracking chart, potable water, freeze-dried food, can opener, organic toilet paper, sensible clothes, upbeat reading material, baseball gloves, compass, whistle, signal mirror, first-aid kit, snake-bite kit, mess kit, malaria tablets, smelling salts, flints, splints, solar survival blanket, edible-wild-plant field almanac, trenching tool, semaphores, gas masks, Geiger counter, executive defibrillator, railroad flares, lemons in case of scurvy, Austrian gold coins in case paper money becomes scoffed at, laminated sixteen-language universal hostage-negotiation ‘Kwik-Guide’ (Miami-Dade edition), extra film, extra ammunition, firecrackers, handcuffs, Taser, pepper spray, throwing stars, Flipper lunch box, Eden Roc ashtray, Cypress Gardens felt pennant, alligator snow globe, miniature wooden crate of orange gumballs, acrylic seashell thermometer and pen holder, can of Florida sunshine…” “Check, check, check…. What about my inflatable woman?

Wakiwa na suti nzito za kijani na madoa meusi (‘Ghillie Suits’) kwa ajili ya kupigania porini; Vijana wa Tume walikuwa na kofia za chuma, miwani ya kuonea usiku (iliyokuwa na uwezo wa kubinuka chini na juu), redio na mitambo ya mawasiliano migongoni mwao juu ya vizibao vya kuzuia risasi, vitibegi vya msalaba mwekundu (‘Blowout Kits’ – katika mapaja ya miguu yao ya kulia, ndani yake kukiwa na pisto na madawa ya huduma ya kwanza), vitibegi vya kujiokolea (‘Evasion Kits’ – katika mapaja ya miguu yao ya kushoto, ndani yake kukiwa na visu na pesa na ramani ya Meksiko) na bunduki za masafa marefu. Kadhalika, Vijana wa Tume waliamua kuchukua Punisher – waliyoafikiana baadaye kuwa ilikuwa nzuri kuliko RPG-7, ‘Rocket Propelling Gun’, ambayo Mogens alipendekeza waitumie kubomolea Kiwanda cha Dongyang Pharmaceuticals; kwa sababu hakutaka kuleta madhara kwa watu waliokuwa hawana hatia.

few days, or even weeks.” Weeks. “And now we beg, borrow or steal another vehicle and slip out of town?” “Bingo.” Ray flipped the glove compartment open and dug around inside, extracting a flashlight, some maps and a first aid kit. “Though borrowing is out. We don’t wanna lead men

Bariatric surgery is often referred to by healthcare providers as a “tool” to help you achieve your weight loss goals. This is realistic in regards to weight loss, but many people believe it is much more than that. Try to think of it as an “assistant,” rather than a tool as this more accurately describes its role.

IT TAKES SIX MONTHS TO A YEAR for exercise to become a habit. The external rewards will help get you to that point. After it becomes a habit, it will be more difficult to skip your workout, and the internal rewards may be enough to sustain your motivation.

I’m just not an exercise person.” Very few people are. Remember you don’t need to be motivated or love exercise to do it. I know some people that absolutely despise it, but do it simply for weight maintenance.

CAN’T SEEM TO GET MOTIVATED? Tell yourself you only have to exercise for five minutes. Go ahead and put on your workout clothes and get started. If after five minutes you just can’t go on for any reason…you may quit. At least you know you gave it the old college try.

Ow! Son of a—” Before she could complete the expletive, Baird was there, staring at her with concern. “What happened? Are you hurt?” he demanded even as he scanned the area with those inhumanly golden eyes, obviously searching for a threat. “I’m fine. I just…” Liv gestured to her wounded foot with irritation. “I dropped my orange juice when those goons came to get me and I stepped on a shard of glass.” His face fell. “You were hurt all this time and I didn’t notice?” “I didn’t notice half the time myself,” Liv assured him. “I had, uh, other things on my mind.” Like finding out exactly what I was getting myself into with you. “I’ve stopped bleeding so I guess I forgot until I stepped on it out here.” “You’re bleeding?” He looked even more alarmed. Getting down on one knee he gestured her forward. “Let me see.” “No, honestly, it’s all right.” Liv felt both annoyed and shy. Why was he making such a big deal out of this? She’d seen people with foreign objects imbedded in their bodies every day of the week as a nursing student in the Tampa General ER. Didn’t they ever step on sharp things where he came from? “Olivia, come here.” His voice was a low growl—not menacing so much as stern. To her intense irritation, Liv found herself obeying him. “It’s just a piece of glass,” she protested even as she allowed him to settle her on his knee and lift her foot. “If you’ll just give me a first aid kit I can take care of it myself.” “No you won’t.” He examined the heel of her foot with care as though assessing a grave and dangerous injury. “Wait until we get up to the ship and let Sylvan look at it. He’s a medic.” “And I’m a nurse,” Liv protested, feeling even more irritated. “I can handle myself, thank you.” “Even a small injury like this can get infected and it’s hard to work on yourself.” The growl had come back to his voice again and his eyes flashed from dark amber to pale gold in a second. “You need a medic and that’s what you’ll get, Lilenta.” “My

Josh had healed them from their tragedies, but you didn't fall in love with a first aid kit.

03. It was against the law to drink coffee during the 16th and 17th centuries. It was punishable by death. 04. It is mandatory to have a reflective early warning device, a fire extinguisher, and a first aid kit in the vehicle. 05. Married women are forbidden from taking a job unless they have their husbands' consent. 06. Stealing olives before they are ripe can result in a jail sentence of up to 2 years.

Postcard" Honey, now that your shackles are gone And you're out there on your own Won't you let me know If things get hard Honey, now that your shackle's been lifted You're a sweet young thing and you're oh so gifted Will you let me know If things turn bad I wasn't looking for trouble but trouble came I wasn't looking to change, I'll never be the same But life's not what you make it, baby Send me a postcard When you get to where you're going Send me a line To everything you've left behind Honey, now that I've found my way And I miss you more than I can say Won't you promise to Say a prayer for me Honey, now that the morning's come We're both still out on the run Won't you let me know If you feel free We were looking to mend it but we tore it apart And I went and broke my own goddamned heart See, life's not what you make it, baby Send me a postcard When you get to where you're going Send me a line To everything you've left behind Pick it for me, James I was just a kid when I fell for you I'm not much older now but even then I knew That the road was steep and full of stride I never knew what to say, could never get it right And I'm alone again at the end of night But life's not what you make it, baby Send me a postcard When you get to where you're going Send me a line To everything you've left behind First Aid Kit, Ruins (2018)

Water. Drinking water, water purification system (or tablets), and a water bottle or canteen. Food. Anything that is long lasting, lightweight, and nutritious such as protein bars, dehydrated meals, MREs24, certain canned goods, rice, and beans. Clothing. Assure it’s appropriate to a wide range of temperatures and environments, including gloves, raingear, and multiple layers that can be taken on or off as needed. Shelter. This may include a tarp or tent, sleeping bag or survival blanket, and ground pad or yoga mat. A camper or trailer is a fantastic, portable shelter, with many of the comforts of home. If you own one keep it stocked with supplies to facilitate leaving in a hurry, as it can take several hours load up and move out if you’re not ready. In certain circumstances that might mean having to leave it behind. Heat source. Lighter or other reliable ignition source (e.g., magnesium striker), tinder, and waterproof storage. Include a rocket stove or biomass burner if possible, they’re inexpensive, take very little fuel, and incredibly useful in an emergency. Self-defense/hunting gear. Firearm(s) and ammunition, fishing gear, multi-tool/knife, maps, and compass, and GPS (it’s not a good idea to rely solely on a GPS as you may find yourself operating without a battery or charger). First aid. First aid kit, first aid book, insect repellant, suntan lotion, and any needed medicines you have been prescribed. If possible add potassium iodide (for radiation emergencies) and antibiotics (for bio attacks) to your kit. Hygiene. Hand soap, sanitizer, toilet paper, towel, toothbrush, toothpaste, dental floss, and garbage bags. Tools. Hatchet (preferably) or machete, can opener, cooking tools (e.g., portable stove, pot, frying pan, utensils, and fuel), rope, duct tape, sunglasses, rubber tubing, and sewing kit. Lighting and communications. LED headlamp, glow sticks, candles, cell phone, charger (preferably hand crank or solar), emergency radio (preferably with hand crank that covers AM, FM, and Marine frequencies) and extra batteries, writing implements, and paper. Cash or barter. You never know how long an emergency will last. Extensive power outages mean no cash machines, so keep a few hundred dollars in small bills, gold or silver coins, or other valuables on hand.

Those soft brown eyes landed on me, and he uttered, “Fell in love with an angel at eight years old.” My heart stuttered. He went on, “Tiny little thing with big blue eyes, carrying a first aid kit half her size, dragging that shit into her neighbor’s backyard, because she saw a little boy was hurt and hiding.” His brows knitted in feeling. “An angel who tried to fix a gaping wound with a fuckin’ band-aid.

We plan for the worst. I’d heard those words at the beginning of this meeting, and I’d cringed. As if there was something unusual about them. Some portent of doom. As if every single day, almost every person on the planet doesn’t do exactly the same thing. Fastening a seat belt. Locking a car door. Putting on sunscreen. The revolutionary act of simply owning a first aid kit. Plan for the worst, after all. And isn’t that also exactly what I’ve been doing for years in the dating world? Holding back emotionally and sexually because I fear that the worst will happen?

I love you,” I tell him, and it’s so little, it’s nothing, but he looks at me through red-rimmed eyes like it’s everything. It takes me forever to find the first aid kit.

The fact is that most alcoholics, for reasons yet obscure, have lost the power of choice in drink. Our so-called will power becomes practically nonexistent. We are unable, at certain times, to bring into our consciousness with sufficient force the memory of the suffering and humiliation of even a week or a month ago. We are without defense against the first drink. The almost certain consequences that follow taking even a glass of beer do not crowd into the mind to deter us. If these thoughts occur, they are hazy and readily supplanted with the old threadbare idea that this time we shall handle ourselves like other people. There is a complete failure of the kind of defense that keeps one from putting his hand on a hot stove. The alcoholic may say to himself in the most casual way, “It won’t burn me this time, so here’s how!” Or perhaps he doesn’t think at all. How often have some of us begun to drink in this nonchalant way, and after the third or fourth, pounded on the bar and said to ourselves, “For God’s sake, how did I ever get started again?” Only to have that thought supplanted by “Well, I’ll stop with the sixth drink.” Or “What’s the use anyhow?” When this sort of thinking is fully established in an individual with alcoholic tendencies, he has probably placed himself beyond human aid, and unless locked up, may die or go permanently insane. These stark and ugly facts have been confirmed by legions of alcoholics throughout history. But for the grace of God, there would have been thousands more convincing demonstrations. So many want to stop but cannot. There is a solution. Almost none of us liked the self-searching, the leveling of our pride, the confession of shortcomings which the process requires for its successful consummation. But we saw that it really worked in others, and we had come to believe in the hopelessness and futility of life as we had been living it. When, therefore, we were approached by those in whom the problem had been solved, there was nothing left for us but to pick up the simple kit of spiritual tools laid at our feet. We have found much of heaven and we have been rocketed into a fourth dimension of existence of which we had not even dreamed. The great fact is just this, and nothing less: That we have had deep and effective spiritual experiences* which have revolutionized our whole attitude toward life, toward our fellows and toward God’s universe. The central fact of our lives today is the absolute certainty that our Creator has entered into our hearts and lives in a way which is indeed miraculous. He has commenced to accomplish those things for us which we could never do by ourselves. If you are as seriously alcoholic as we were, we believe there is no middle-of-the-road solution. We were in a position where life was becoming impossible, and if we had passed into the region from which there is no return through human aid, we had but two alternatives: One was to go on to the bitter end, blotting out the consciousness of our intolerable situation as best we could; and the other, to accept spiritual help. This we did because we honestly wanted to, and were willing to make the effort.

COUPLES HAVING BARIATRIC SURGERY TOGETHER It happens more and more often: Two people will have bariatric surgery together. It is difficult being the patient. It can also be trying for the significant other. When couples have the surgery together, it can be twice as hard. Each person has the problems of both the patient and the significant other. I have found that people in healthy relationships do well together, but those having problems often see increased relationship difficulties after surgery. If you plan to have the surgery with a partner, try to remain independent as far as exercise and food choices. Working out together is a bonus, but do not get into the habit of skipping workouts because your partner cannot participate. Do not let your partner be in charge of your habits. Good communication is the key to a couple’s success. Before the surgery, discuss the logistics of the changes you must make. After the surgery, talk to each other weekly about your feelings regarding the surgery and the changes you are both experiencing. It is possible to grow much closer as a couple as a result of this experience. There will be a tendency to talk each other into tiny cheats. Typically, this is how it works: “C’mon, let’s just have a little bit. We deserve it.” Having the surgery together represents some increased challenges, but has the potential for increased excitement and support. Keep communication flowing and problems will be minimized.

She hands me the stack of CDs and then takes out the first aid kit. She holds it tenderly in her hands. A shadow crosses her face. “If only,” she whispers. And I understand. If only this could have somehow saved him. If only his cautious nature had somehow saved him.

My mother gave me the red first aid kit she used to keep in her car with pain relievers and Band-Aids, and I stuffed it in my backpack, prepared to brave the world, even if it hurt me.

Umm five, no six, flashlights. Four sleeping bags. Four mylar blankets. Forty N95 masks. Two hundred surgical gloves. Two binoculars. Four butane torch lighters. Six packs of waterproof matches. Two flints. Six road flares. Two hatchets. Five permanent markers. Two gas masks. Two multitools. Six fishhooks with line. Two rolls of duct tape. Two first-aid kits. Two envelopes of cash.” “Should be ten thousand dollars

Nigel crouched beside the shark. It dwarfed him. "While the largest of Earth's requiem sharks rival the Great Whites, Elfhome's river sharks are remarkably larger. This one here is nearly five meters long. The record here in Pittsburgh is an unbelievable six point four meters. What do these massive creatures eat? Let's see!" In a move rival to one of Hal's, Nigel plunged his whole arm into the slit cut in the shark's stomach. He jerked back his hand wrapped in the pulsing glowing mass of a water fairy. "What do we have here?" "Put it down!" Jane cried in warning. "Trying to," Nigel said calmly despite the wince of pain that flashed across his face. "That's a water fairy." Hal whipped out his ever-present expandable grab-stick. Joining Nigel in the frame, he used the tool to pry the gleaming mass from Nigel's hand. "It's a distant cousin of the cuttlefish that has been crossed with a jellyfish. This one is just a baby, but still a sturdy little critter, despite its appearance." "How poisonous is it?" Taggart murmured as the water fairy was peeled free to expose a massive welt on Nigel's hand. "Not very. Keep filming." Jane headed to her truck for her first aid kit.

What’s the word for an Oedipus complex that skips the mother and goes straight back up the line?” I slipped out of my backpack and unzipped it, rummaging until I found my first aid kit. “Ask Zeus,” he said. “Now you’re making jokes about the King of fucking everything that moves,

call it a GO bag, because no matter what you might need, it’s probably inside that bag. You need a band-aid? They got it. A bottle of water? No problem. A poncho? Definitely in there. A sewing kit? No big deal, it’s fucking secured to the side with a magnet. Teachers are better than any Boy Scout I’ve ever met. When the world ends, I don’t need a prepper, give me a damn teacher, any day of the week. Securing it crossbody, she pushes her hair back behind

Loss of Privacy and Self-Direction While loss of privacy may not seem like a serious “survival” hazard, it can defeat one’s efforts to prepare for or deal with threats as an individual. To a true survivalist, survival is more than a biological imperative. If a human is completely observed, monitored, and directed by a system or network, no matter how benign, then he or she is no longer free and therefore has not survived. Technology has evolved to the point where it is using people, rather than being used by people. Those who frequent the internet, carry smartphones, and respond to various online programs are profiled by massive computers to analyze how they think and therefore how they react to various ideas. Human engineering and logarithms can manipulate buying habits, political preferences, social associations, and even emotions. Think about the implications of being wired to systems that have their own agendas. If you dismiss this as simply paranoia, then you are exhibiting typical addictive behavior. This is one of the most insidious and stealthy hazards to humanity.

One heavy rifle (.35 cal.) for defense against large animals. To be carried by myself. 200 cartridges. One light rifle (.225 cal.) for securing small game for the pot. To be carried by the boy. 500 cartridges. One shotgun (20 gauge) for small game and birds. Packed on the lead mule. 160 shells. One case (200 boxes in all) of matches. Forty lb. of flour. Yeast. Two lb. tea (local). Ten lb. sugar. Ten lb. salt. Kitchen gear. Multivitamins. Aid kit. Wall tent, with repair kit for, and extra pegs and rope. Two sleeping bags. Utility tarp to use as ground cloth. Spare pair of boots (for myself). Extra clothing, shave kit, etc. Box of books—some I brought from Earth,

General Guidelines for Wilderness Medical Kits 1. Accept the fact that there is no such thing as the perfect wilderness medical kit. Many factors should determine your choices of specific contents. No matter how much you plan and prepare, someday you will want something that is not there and/or discover you’ve carried an item for years and never used it. When considering the contents of a kit, take into account (1) the environmental extremes you will face (altitude, cold, heat, endemic diseases), (2) the number of people that may require care; (3) the number of days the kit will be in use; (4) the distance from definitive medical care; (5) the availability of rescue services; (6) your medical expertise and/or the expertise of other group members; and (7) preexisting problems of group members, such as individuals with diabetes. 2. Evaluate and repack your wilderness medical kit before every trip. Renew medications that have reached expiration dates. Replace items that have been damaged by heat, cold, or moisture. Remove items that are unnecessary for the proposed trip, such as insect repellent on winter trips, and add items that may be useful on the upcoming adventure. 3. Do not fill your kit with items you do not know how to use. Maintain a high level of familiarity with the proper uses of all the items in your wilderness medical kit. 4. Choose specific items for the wilderness medical kit, whenever possible, that are versatile rather than particular. For example, a wide variety of sizes and shapes of Band-Aids is nice, but wound coverings can be created from pads of gauze and strips of tape. Triangular bandages are useful, but safety pins and T-shirts can be used to make slings. Medical adhesive tape has limited usefulness compared with duct tape. 5. Encourage each group member to pack and carry a personal first-aid kit to reduce the size and weight of the general wilderness medical kit.

General Wound Cleaning Note: A rescuer should wash his or her hands and put on protective gloves and protective eyewear before cleaning an open wound. All wounds acquired in a wilderness environment should be regarded as contaminated and, therefore, require cleansing to prevent infection and promote healing. There are three effective methods of wound cleaning available to the WFR: You can scrub, irrigate, and debride. Scrubbing: Disinfectants (such as isopropyl alcohol, povidone-iodine, and hydrogen peroxide) and soaps and detergents should not be put directly into wounds because they can damage viable tissue and may actually increase the incidence of wound infection. These substances may be used to scrub around a wound prior to wound cleaning, with soap and water working as well as anything else. Irrigating: The most effective and practical method of removing bacteria and debris from a wound involves using a high-pressure irrigation syringe. Irrigation syringes that supply adequate pressure are available commercially in quality first-aid kits. Without an irrigation syringe, you can put water in a plastic bag, punch a pinhole in the bag, and squeeze the water out forcefully, or you can melt a pinhole in the center of the lid of a water bottle with a hot needle and squeeze the water out forcefully. These and other improvised methods are not nearly as effective as an irrigation syringe, but they may be the best you can do. Simply rinsing or soaking a wound is inadequate to remove bacteria. The cleanest water available, most preferably water disinfected for drinking, should be used for irrigating. The tip of the irrigating device should be held 1 to 2 inches above the wound surface, and the plunger of the syringe forcefully depressed. Be sure to tilt the wound to irrigate contaminants out and away from the wound. The volume of irrigation fluid required varies with the size of the wound and the degree of contamination, but plan on using at least a half liter of water. Note: Wound irrigation is the single most important factor in preventing infection.

Once irrigation has been accomplished, eyewear is typically not necessary, but the rescuer should still be wearing protective gloves. Remember to wash your hands before and after donning the gloves. Soap, water, and gloves are a tough trio on germs. In the absence of protective gloves, the rescuer may improvise with clean plastic bags over her or his hands. With relatively minor wounds, to prevent sharing germs, the patient may be directed in the management of his or her own wound (including control of blood loss). Contusion Bruises seldom require emergency care, but large bruises benefit from cold, compression, and/or elevation. Substantial bruises should cause you to assess the patient for damage to underlying structures, such as bones and organs. Large bruises should be protected from freezing in extremes of cold because a bruised area will freeze sooner than normal skin. Abrasions Abrasions are the exception to the rule of wound cleaning: You need to scrub within the wound to achieve adequate cleaning. A sterile gauze pad is adequate for scrubbing. Scrubbing may be enhanced by using any soap, but all soap should be carefully rinsed and then irrigated from the wound after scrubbing. Green Soap Sponges are packaged with soap and water already in the sponge, making them useful additions to first-aid kits. It is important to remove all embedded debris not only to reduce the risk of infection but also to prevent subsequent “tattooing” (scarring) of the skin. With a deep abrasion, self-scrubbing is seldom successful due to the high level of pain associated with the exposed nerves. After cleansing, abrasions can be kept moist to avoid desiccation and speed healing with microthin film dressings that can be left in place until healing occurs. Without microthin film dressings, a topical agent, such as an antibiotic ointment, can be applied, followed by a dressing of a sterile gauze pad or a roll of sterile gauze to keep the ointment in place. Tape, an elastic wrap, or some other holder may be used to hold a sterile gauze pad in place. Ideally, gauze dressings should be changed twice a day, or at least once a day, as well as any time the gauze gets wet.

prepping 101. Always have a BOB. “It’s a backpack that is filled with items you can use to survive if you have to leave home in an emergency situation. You put items in that you think you would need—energy bars, water filter, spare underwear and socks, a way to start a fire, an emergency blanket, a mini first aid kit—the list is long and adaptable to the person.

basic items to start a fire, purification tablets, a hunting knife that had tools inside the handle, a plastic bag that contained some bandages, a tarp, a flint match lighter, a whistle, a local map, a canteen for water, a small can of lighter fluid, a first-aid kit, a flashlight, a small hand-crank radio and some MREs.

and wouldn’t be able to stitch up the wound again, at least not until they got to the truck, which had another large first aid kit in it.

gasped into his mouth but he was pretty sure it was from pain and not passion. He pulled back so he could look at her face and saw the lines of pain etched around her eyes. “Hold on a second,” he said, hurrying to the place he’d set the packs and berating himself for not thinking of it sooner. “Here, make yourself useful.” He handed her the bundle they’d pulled out of the last cache and went to grab the first-aid kit from his pack. By the time he knelt at her foot

first aid kit, the firecrackers, and Justin’s boom box.

He finally reached the Salaam Center hospital, a long, low grayish building that looked like a dispensary. Inside, one could feel the lack of resources, the struggle these shadow-people led against impossible odds. A cursory waiting room with basic furniture, secondhand chairs, small tables, and swinging doors with round portholes that looked like something out of Egyptian films from the forties. Boxes containing first aid kits, stenciled with the symbol of the French Red Cross, were stacked in the corners.

It doesn't matter, says a voice in his head, and Adam couldn't agree more. He has a first aid kit now, maybe even some food. And above all else, he has hope.

doesn't matter, says a voice in his head, and Adam couldn't agree more. He has a first aid kit now, maybe even some food. And above all else, he has hope.

I arched my back. Screamed. “We need to flip her over,” Malum barked, and multiple hands reached down to turn me over. “I’m sorry for everything,” he whispered as he turned me, and I threw up from the jostling. John pressed a cloth to my face to wipe up the sickness, but midwipe, he halted. Everyone ceased moving at once, and the room fell creepily quiet. No one breathed. The sudden tension was a tangible weight. Orion whispered something to Scorpius. “Why,” Malum said roughly. “The fuck.” His teeth clashed together. “Is ‘WHORE’ carved into your back?” Crack. I opened my mouth and whispered my darkest secret aloud, “Mother did it. The night before I killed her.” I sobbed and convulsed. Arched my back and jackknifed my legs. “What!?” Scorpius bellowed. I spat out between gasps of pain because apparently, I was feeling very chatty. “She used to light me on fire. For fun. Just like you, Malum.” In my peripheral vision, the wingback chair burst into flames. “Aran,” John whispered brokenly. Someone’s fists slammed against the wall. Malum made a broken noise, and he stalked over to the bathroom door, ripped it off the hinges, then cracked the flaming wood over his knee. Orion fell to his knees beside me. He screamed, and the sound was so high-pitched and lyrical that a headache throbbed in my temples. The demons backed away from me with horror. John draped himself across my back like he was hugging me. His large body trembled, and warm tears dripped across my skin. More pain exploded across my back, and I couldn’t swallow the whimper that burst from my lips. I bit down on my lip to hold in another scream. “We need to help her,” Scorpius growled. “Orion, bring the first aid kit. Now!” There was a loud sizzling. Scarlet flames turned purple, and the bathroom door disappeared into a pile of ashes. My teammates fell to their knees around me. Hands held me down. Fingers pulled bloody glass shards from my back. A needle and thread were pulled frantically through my wounds. Crack.

Look before you leap. Or carry a first aid kit.

know it shouldn’t heat the space between my thighs. I’m sick.  I reach for the First Aid kit and a bottle of Smuggler’s Club whiskey. “Vodka.” My shoulders pull taut. “Since when did you start drinking vodka?” “Since you said you wouldn’t kiss me if I drank whiskey.