Fat Short Quotes

I don't care if you're black, white, straight, bisexual, gay, lesbian, short, tall, fat, skinny, rich or poor. If you're nice to me, I'll be nice to you. Simple as that.

For crying out loud, stop comparing and start living! And you'll be happier with your life, I guarantee. This is crucial: the most difficult thing in the world is to be who you are not. Pretending and trying to be someone else is the official pastime of the human race. And the easiest thing in the world is to be yourself. Be happy. Live! There must be a reason why God made you tall or short or fat or thin or bumpy all over. Love who you are!

No one ever complained about a fat brain. No one ever accused their brain of being too short or too tall, too wide or too narrow. Or ugly. It either worked or it didn't, and mine worked just fine.

Is that why you've been pushing me away? Because of how you look? [...] I waited for you my whole life. Yearned for you my whole life. After Tersa told me you were coming, I spent seven hundred years searching for you[....] I never gave a damn what you looked like--tall, short, fat, thin, plain, beautiful, ugly. Why would I care about what you looked like? The flesh was the shell that housed the glory[....] Even if I couldn't be your physical lover, there are other ways to be a lover and I know them all. So don't stand there and tell me how you feel depends on how you look!

Because everybody lies. It's part of living in society. Don't get me wrong-I think it's necessary. The last thing anyone wants is to live in a society where total honesty prevails. Can you imagine the conversations? You're short and fat, one person might say, and the other might answer, I know. But you smell bad. It just wouldn't work. So people lie by omission all the time. People will tell you most of the story...and I've learned that the part they neglect to tell you is often the most important part. People hide the truth because they're afraid." -Jo

I don't care if you're black, white, straight, bisexual, gay, lesbian, short, tall, fat, skinny, rich or poor. If you're nice to me, I'll be nice to you. Simple as that!

You see, to tall men I'm a midget, and to short men I'm a giant; to the skinny ones I'm a fat man, and to the fat ones I'm a thin man.

There was power in that music, a power which seemed to most rightfully belong to all the skinny kids, fat kids, ugly kids, shy kids—the world's losers, in short.

The whole purpose of places like Starbucks is for people with no decision-making ability whatsoever to make six decisions just to buy one cup of coffee. Short, tall, light, dark, caf, decaf, low-fat, non-fat, etc. So people who don't know what the hell they're doing or who on earth they are can, for only $2.95, get not just a cup of coffee but an absolutely defining sense of self: Tall. Decaf. Cappuccino." - Joe Fox

There were people thrice her size on the Trenton platform and she looked admiringly at one of them, a woman in a very short skirt. She thought nothing of slender legs shown off in miniskirts--it was safe and easy, after all, to display legs of which the world approved--but the fat woman's act was about the quiet conviction that one shared only with oneself, a sense of rightness that others failed to see.

I’d rather be short, fat, and ugly than take after that man. (Nick)

I knew right then and there nothing was ever going to change. It wouldn't matter if I was tall or short or fat or thin or absent every day. I was a loser from birth.

Lula's borderline too much of a good thing in lots of ways. It isn't exactly that Lula is fat; it's more that she's too short for her weight and her clothes are too small for the volume of flesh she carries.

The wish of death had been palpably hanging over this otherwise idyllic paradise for a good many years. All business and politics is personal in the Philippines. If it wasn't for the cheap beer and lovely girls one of us would spend an hour in this dump. They [Jehovah's Witnesses] get some kind of frequent flyer points for each person who signs on. I'm not lazy. I'm just motivationally challenged. I'm not fat. I just have lots of stored energy. You don't get it do you? What people think of you matters more than the reality. Marilyn. Despite standing firm at the final hurdle Marilyn was always ready to run the race. After answering the question the woman bent down behind the stand out of sight of all, and crossed herself. It is amazing what you can learn in prison. Merely through casual conversation Rick had acquired the fundamentals of embezzlement, fraud and armed hold up. He wondered at the price of honesty in a grey world whose half tones changed faster than the weather. The banality of truth somehow always surprises the news media before they tart it up. You've ridden jeepneys in peak hour. Where else can you feel up a fourteen-year-old schoolgirl without even trying? [Ralph Winton on the Philippines finer points] Life has no bottom. No matter how bad things are or how far one has sunk things can always get worse. You could call the Oval Office an information rain shadow. In the Philippines, a whole layer of criminals exists who consider that it is their right to rob you unhindered. If you thwart their wicked desires, to their way of thinking you have stolen from them and are evil. There's honest and dishonest corruption in this country. Don't enjoy it too much for it's what we love that usually kills us. The good guys don't always win wars but the winners always make sure that they go down in history as the good guys. The Philippines is like a woman. You love her and hate her at the same time. I never believed in all my born days that ideas of truth and justice were only pretty words to brighten a much darker and more ubiquitous reality. The girl was experiencing the first flushes of love while Rick was at least feeling the methadone equivalent. Although selfishness and greed are more ephemeral than the real values of life their effects on the world often outlive their origins. Miriam's a meteor job. Somewhere out there in space there must be a meteor with her name on it. Tsismis or rumours grow in this land like tropical weeds. Surprises are so common here that nothing is surprising. A crooked leader who can lead is better than a crooked one who can't. Although I always followed the politics of Hitler I emulate the drinking habits of Churchill. It [Australia] is the country that does the least with the most. Rereading the brief lines that told the story in the manner of Fox News reporting the death of a leftist Rick's dark imagination took hold. Didn't your mother ever tell you never to trust a man who doesn't drink? She must have been around twenty years old, was tall for a Filipina and possessed long black hair framing her smooth olive face. This specter of loveliness walked with the assurance of the knowingly beautiful. Her crisp and starched white uniform dazzled in the late-afternoon light and highlighted the natural tan of her skin. Everything about her was in perfect order. In short, she was dressed up like a pox doctor’s clerk. Suddenly, she stopped, turned her head to one side and spat comprehensively into the street. The tiny putrescent puddle contrasted strongly with the studied aplomb of its all-too-recent owner, suggesting all manner of disease and decay.

If someone called me chubby, it would no longer be something that kept me up late at night. Being called fat is not like being called stupid or unfunny, which is the worst thing you could ever say to me. Do I envy Jennifer Hudson for being able to lose all that weight and look smokin’ hot? Of course, yes. Do I sometimes look at Gisele Bundchen and wonder how awesome life would be if I never had to wear Spanx? Duh, of course. That’s kind of the point of Gisele Bundchen. And maybe I will, once or twice, for a very short period of time. But on the list of things I want to do in my lifetime, that’s not near the top. I mean, it’s not near the bottom either. I’d say it’s right above “Learn to drive a vespa,” but several notches below “film a chase scene for a movie.

Once lay down the rule that the job comes first and you throw that job open to every individual, man or woman, fat or thin, tall or short, ugly or beautiful, who is able to do that job better than the rest of the world.

Aside from the fact that they say it's unhealthy, my fat ain't never been no trouble. Mens always have loved me. My kids ain't never complained. Plus they's fat.

People who love themselves, don’t hurt other people. People who love themselves have no reason to ever judge another person on looks. There is simply no need. People who love themselves no longer look at beauty on a sliding scale or as a competition. There is nobody more beautiful or less beautiful than anyone else, including themselves. People who love themselves no longer see fat or skinny, tall or short, fair or dark skin, gay or straight, strong or weak. They only see people. Beautiful, beautiful people.

It wasn't exactly that Lula was fat. It was more that she was too short for her weight." - Stephanie Plum

Ron seems to be enjoying the celebrations.” said Hermione. “Don’t pretend you didn’t see him. He wasn’t exactly hiding it, was — ?” The door behind them burst open. To Harry’s horror, Ron came in, laughing, pulling Lavender by the hand. “Oh,” he said, drawing up short at the sight of Harry and Hermione. “Oops!” said Lavender, and she backed out of the room, giggling. There was a horrible, swelling, billowing silence. Hermione was staring at Ron, who refused to look at her. She walked very slowly and erectly toward the door. Harry glanced at Ron, who was looking relieved that nothing worse had happened. “Oppugno!” came a shriek from the doorway. Harry spun around [...] The little flock of birds was speeding like a hail of fat golden bullets toward Ron, pecking and clawing at every bit of flesh they could reach. “Gerremoffme!” he yelled, but with one last look of vindictive fury, Hermione wrenched open the door and disappeared through it. Harry thought he heard a sob before it slammed.

Probably my favorite body part. No one ever complained about a fat brain. No one ever accused their brain of being too short or too tall, too wide or too narrow. Or ugly. It either worked or it didn't, and mine worked just fine.

I knew damn well I would never be a movie star. It's too hard; and if you are intelligent, it's too embarrassing. My complexes aren't inferior enough: being a movie star and having a big fat ego are supposed to go hand-in-hand; actually, it's essential not to have any ego at all. I don't mean I'd mind being rich and famous. That's very much on my schedule, and someday I'll try and get around to it; but if it happens, I'd like to have my ego, tagging along. I want to still be me when I wake up one fine morning and have breakfast at Tiffany's.

The first sentence of a book is a handshake, perhaps an embrace. Style and personality are irrelevant. They can be formal or casual. They can be tall or short or fat or thin. They can obey the rules or break them. But they need to contain a charge. A live current, which shocks and illuminates.

He felt a little lost, after that experience. Lost as the girls on their knees. It was a never-ending story of young girls losing themselves, such that they were no longer humans with any souls or characters, but pretty girls with fat asses and nice tits.

at eleven years old the doctor weighed me & afterwards, my mother told me i was too fat & that i needed to go on a diet immediately. for an entire year, food barely passed through my lips. i did not even allow myself to take a sip of water because i wanted to be so thin that i could blow away with the slightest breeze— disappear. i dropped sixty pounds in a few short months & i had to wear long sleeves to cover up the “cat scratches.”   - everybody told me how good i looked, though.

It's guff. It doesn't advance the action. It makes for nice fat books such as the American market thrives on, but it doesn't actually get you anywhere.

I'm not ugly but I'm not pretty either. Everything is in-between. I have eyes that aren't green or brown, but a muddle. I'm not thin but I'm not fat either. the only thing you could definitely say about me is that: I'm short

Lipids are fats used as storage on call All humans require them; the short and the tall

We are to blame for this destruction, we who don’t speak your tongue and don’t know how to keep quiet either. We who didn’t come by boat, who dirty up your doorsteps with our dust, who break your barbed wire. We who came to take your jobs, who dream of wiping your shit, who long to work all hours. We who fill your shiny clean streets with the smell of food, who brought you violence you’d never known, who deliver your dope, who deserve to be chained by neck and feet. We who are happy to die for you, what else could we do? We, the ones who are waiting for who knows what. We, the dark, the short, the greasy, the shifty, the fat, the anemic. We the barbarians.

Charlotte Stokehurst,” Violet Bridgerton announced, “is getting married.” “Today?” Hyacinth queried, taking off her gloves. Her mother gave her a look. “She has become engaged. Her mother told me this morning.” Hyacinth looked around. “Were you waiting for me in the hall?” “To the Earl of Renton,” Violet added. “Renton.” “Have we any tea?” Hyacinth asked. “I walked all the way home, and I’m thirsty.” “Renton!” Violet exclaimed, looking about ready to throw up her hands in despair. “Did you hear me?” “Renton,” Hyacinth said obligingly. “He has fat ankles.” “He’s—” Violet stopped short. “Why were you looking at his ankles?

You’re too fat and too thin; your breasts are too big and too small. Your body is wrong. If you’re not trying to change it, you’re lazy. If you’re satisfied with yourself as you are, you’re settling. And if you dare to actively like yourself, you’re a conceited bitch. In short, you are doing it wrong. Do it differently. No, that’s wrong too, try something else. Forever. This

Life isn’t so bad. I’m not fat (unless you’re Gandhi), I’m not short (unless you’re Goliath), and I’m not ugly (unless you’re James Dean).

It just wasn't fair. God made some people naturally skinny and some people naturally fat. I'd never know how my life would have been different if I'd been one of the ones He made skinny. I didn't know how He chose. This one will be blonde, with long thin legs and great skin. This one will be short and fat with legs that rub together when she walks. I just knew I wasn't one of the lucky ones.

Do I have an original thought in my head? My bald head. Maybe if I were happier, my hair wouldn't be falling out. Life is short. I need to make the most of it. Today is the first day of the rest of my life. I'm a walking cliché. I really need to go to the doctor and have my leg checked. There's something wrong. A bump. The dentist called again. I'm way overdue. If I stop putting things off, I would be happier. All I do is sit on my fat ass. If my ass wasn't fat I would be happier. I wouldn't have to wear these shirts with the tails out all the time. Like that's fooling anyone. Fat ass. I should start jogging again. Five miles a day. Really do it this time. Maybe rock climbing. I need to turn my life around. What do I need to do? I need to fall in love. I need to have a girlfriend. I need to read more, improve myself. What if I learned Russian or something? Or took up an instrument? I could speak Chinese. I'd be the screenwriter who speaks Chinese and plays the oboe. That would be cool. I should get my hair cut short. Stop trying to fool myself and everyone else into thinking I have a full head of hair. How pathetic is that? Just be real. Confident. Isn't that what women are attracted to? Men don't have to be attractive. But that's not true. Especially these days. Almost as much pressure on men as there is on women these days. Why should I be made to feel I have to apologize for my existence? Maybe it's my brain chemistry. Maybe that's what's wrong with me. Bad chemistry. All my problems and anxiety can be reduced to a chemical imbalance or some kind of misfiring synapses. I need to get help for that. But I'll still be ugly though. Nothing's gonna change that.

Sometimes, you know, I just want to curl up and see if anyone notices I’m not there. But I know time is short. Moping around wastes times. I always get attacks of paranoia. Big deal. Fed up of worrying what people think of me and they feel for me. But I wonder what they do feel for me, though. Am I loved? Perhaps in somebody’s bedroom I am secretly fancied? Probably not.

I'm Short and fat and proud of that!!

The modern picture of the artist began to form: The poor, but free spirit, plebeian but aspiring only to be classless, to cut himself forever free from the bonds of the greedy bourgeoisie, to be whatever the fat burghers feared most, to cross the line wherever they drew it, to look at the world in a way they couldn't see, to be high, live low, stay young forever -- in short, to be the bohemian.

Like more than one Englishman in New York, he looked upon Americans as hopeless children whom Providence had perversely provided with this great swollen fat fowl of a continent. Any way one chose to relieve them of their riches, short of violence, was sporting, if not morally justifiable, since they would only squander it in some tasteless and useless fashion, in any event.

It's not fair. Guys can embrace their fatness as a unique personality trait, but we girls have to sit on the very edge of chairs in our shorts so as not to reveal the back-of-the-leg cellulite we feel bad for having even though everyone does.

I don't know who I am, I don't know what I'm like, how can I know what I want? I only know that whether I'm good or bad, whether I'm a bitch or not, whether I'm strong or weak or contemptible or a bloody martyr - I mean whether I'm fat or thin, tall or short, because I don't know - I want to be happy.

Now, I learned a long time ago how to be quiet on the outside while I'm freaking on the inside. How to turn away like I don't see all the things that need to be seen, just to keep peace. How to lie low and act like I want nothing, expect nothing, and hope for nothing so I don't become more trouble than I'm worth. I'm five months short of eighteen and I know how to be cursed and ignored and left behind, how to swallow a thousand tears and ignore a thousand delibarate cruelties, but it's two in the morning on New Year's Eve and I'm mad and scared and bone tired and really, really sick of acting like I'm grateful to be staying on a hairy, sagging, dog-stained couch in a junky, mildewed trailer with a fat, dangerous, volatile drunk who sweats stale beer and wallows in his own wastewater, and who doesn't think there's one thing wrong with taking his crap life out on his dog, who comes bellying back for forgiveness every single time, no matter how rotten the treatment-

The short, fat fingers moved like dancing sausages across the strings;

He who makes fun of a short and fat man’s weight is much less cruel than he who makes fun of his height.

You know about the Mother Goddess - the first female god, a fat woman with a lion on one side and a child between her legs. She was the first god of humankind. Do you know why than ancient people of Anatolia chose her as their god? Because men were not aware of their roles as impregnators. They thought that it was the wind, the rain, the rivers, in short, nature, that impregnated women. And this was not at all a strange idea at the time. People viewed themselves as part of nature. They thought birth was magic, a miracle.

I don't want you to think I don't love my extended family. I do. I just don't want to be around them. Some of this is because I'm a loner. Some of this is because at family gatherings you are forced to face the short genetic distance between you and a clinically insane person.

After marriage came elation, and then, gradually, the growth of weariness. Responsibility descended upon Merlin, the responsibility of making his thirty dollars a week and her twenty suffice to keep them respectably fat and to hide with decent garments the evidence that they were.

Outside the wind scraped around the corners of the hut. Inside, only the spitting of the fire broke the steady snores. She paused at the fat one’s side, her hand inches from the hilt of his knife. How would she do this; how could she do this?

Here are the two things I have come to believe about diets: 1. Almost any diet works in the short term. 2. Almost no diets work in the long term

I have made it my mission to inject life into each moment, filling these moments up until they are fat and ready to burst! Life is short, it should be lived.

When I was a little girl I wanted to be a reindeer-the flying kind. I spent a couple years galloping around looking for lichen and fantasizing about boy reindeer. Then one day I saw Peter Pan and my reindeer phase was over. I didn't understand the allure of not growing up, because every little girl got boobs and go steady. I did understand that a flying Peter Pan was better than a flying reindeer. Mary Lou had seen Peter Pan too, but Mary Lou's ambition was to be Wendy, so Mary Lou and I made a good pair. On most any day we could be seen holding hands, running through the neighborhood singing, "I can fly! I can fly!" If we'd been older this probably would have started rumors. The Peter Pan stage was actually pretty short-lived because a few months into Peter Pan I discovered Wonder Woman. Wonder Woman couldn't fly, but she had big, fat bulging boobs crammed into a sexy Wondersuit. Barbie was firmly entrenched as role model in the burg, but Wonder Woman gave her a good run for her money. Not only did Wonder Woman spill over her Wondercups but she also kicked serious ass. If I had to name the single most influential person in my life it would have to be Wonder Woman. All during my teens and early twenties I wanted to be a rock star. The fact that I can't play a musical instrument or carry a tune did nothing to diminish the fantasy. During my more realistic moments I wanted to be a rock star's girlfriend.

Body love isn't just for fat people, it's for every person imaginable. Everyone has the right to self-love. Skinny people. Fat people. Short people. Tall people. All abilities. All sizes. All shapes. All shades. All sexes. All genders. Haters and lovers alike.

it’s a bit like if we were on a planet where all the space creatures were short, green and fat. Except a very few of them were tall, thin and yellow. And all the advertising was of the tall, yellow ones, airbrushed to make them even taller and yellower. So all the little green space creatures spent their whole time feeling sad because they weren’t tall, thin and yellow.

But I started to realize that it doesn't begin like this, that anybody can be the target for prejudice, all you have to be is "too" something . Too short, too fat, too clever, too big, too small, too slow, too new, "too different" from what others think of as normal.

Lord Rodrik Harlaw was neither fat nor slim; neither tall nor short; neither ugly nor handsome. His hair was brown, as were his eyes, though the short, neat beard he favored had gone grey. All in all, he was an ordinary man, distinguished only by his love of written words.

Instead of criminal, women's bodies are inherently defective, aesthetically defective. To the body whose value is judged almost solely on aesthetics, it is a devastating sentence. We are too short, too tall, too fat, too thin, too dark, too stiff, too loose, too solicitous, too yielding, too assertive, too weak, or too strong.

[The graffiti] had a sort of Christmassy look to it. The green paint tended to be short top to bottom but long front site to side. The red paint was fat and closed up. It sort of looked like garlands with red balls hanging down. There was even "Ho, ho, ho" if you skipped around a little and deleted an "e" on the last "ho". Our green painter had a limited vocabulary and occasionally mixed up a professional working woman with a garden implement.

Why are you doing this? (Rafael) Because life’s too short to spend it fighting when you could be holding the one you love. And love’s too rare to squander it with petty concerns. I’m lucky I have Chloe and I have no intention of letting a war I didn’t start rob me of one second of my time with her. Go in peace, Dark-Hunter. (Apollite)

All the misfits of the world--the too fat and too lean, the too tall and the too short, the jerk, the drip, the half-wit and the spastic, the harelip and the gimp. All the broken, the doomed, the drunk and the disillusioned--herding together for a little human warmth, where a one-room kitchenette is an apartment and the naked electric bulb hangs suspended from the ceiling like an exposed nerve

He was a fat little man with short arms, short legs, a short neck, short nose, short everything in fact.

Though this child came in with nothing but excess baby fat, chemical brain waves, and mother and son bodily toxins on his legs, he had a fate fit for a modern day demigod.

Fat" is a small word which belies its size in the girth of its connotations. Fat implies a certain ungainliness, an inefficiency, a sense of immobility, a lack of industry, an unpleasant, unaesthetic quality; unmotivated, unloved, unnatural, unusual, uninspired, unhappy, unlikely to go places or to fit, under the ground with a heart attack at fifty-five. In short, fat somewhat paradoxically involves the lack of many attributes which, you must concede, are generally held to be good.

The calcium in your bones came from a star. We are all made from recycled bits and pieces of the universe. This matters because origins matter. For example, if you were born to a reigning monarch but kidnapped by the black market baby underground shortly after birth and sent to America where you were raised by common, unremarkable people from Ohio, and when you were in your thirties working as a humble UPS driver, dignitaries landed their helicopter on the roof of your crummy apartment building and informed you of their thirty-plus year search for you, His Royal Highness, the course of your life might change. You know? Our familial genetic origins -medical histories- inform us of medical conditions which exist in our families and when we know about these specific conditions, we can sometimes take certain actions to prevent them. Which is why I think it’s important to consider that billions of years before we were students and mothers and dog trainers and priests, we were particles that would form into star after star after star until forever passed, and instead of a star what formed was life; simplistic, crude, miraculous. And after another infinity, there we were. And this is why for you, anything is possible. Because you are made out of everything.

Do you understand that you are exactly attractive enough and thin enough (even if you weigh four hundred pounds) and smart enough and funny enough, even if you cannot tell a knock-knock joke without fucking it up? You are exactly everything enough to the person who thinks you are. Just like when you look at them, your eyes will get all wet and girly. Because of their beauty. Even if by any ordinary, reasonable standard, they're short and old and have bad skin.

I’m going home to an old country farmhouse, once green, rather faded now, set among leafless apple orchards. There is a brook below and a December fir wood beyond, where I’ve heard harps swept by the fingers of rain and wind. There is a pond nearby that will be gray and brooding now. There will be two oldish ladies in the house, one tall and thin, one short and fat; and there will be two twins, one a perfect model, the other what Mrs. Lynde calls a ‘holy terror.’ There will be a little room upstairs over the porch, where old dreams hang thick, and a big, fat, glorious feather bed which will almost seem the height of luxury after a boardinghouse mattress. How do you like my picture, Phil?" "It seems a very dull one," said Phil, with a grimace. "Oh, but I’ve left out the transforming thing," said Anne softly. "There’ll be love there, Phil—faithful, tender love, such as I’ll never find anywhere else in the world—love that’s waiting for me. That makes my picture a masterpiece, doesn’t it, even if the colors are not very brilliant?" Phil silently got up, tossed her box of chocolates away, went up to Anne, and put her arms about her. "Anne, I wish I was like you," she said soberly.

He’s short, fat and, objectively speaking, not the most obvious choice of pin-up boy. But he’s smart, strong and he can probably do whatever’s necessary for a life of love. I think he’s the most beautiful man I will ever kiss,’ said Samy. ‘It’s strange that magnificent, good-hearted people like him don’t receive more love. Do their looks disguise their character so well that nobody notices how open their soul, their being and their principles are to love and kindness?

All my life I’ve had a body worth commenting on and if living in my skin has taught me anything it’s that if it’s not your body, it’s not yours to comment on. Fat. Skinny. Short. Tall. It doesn’t matter.

If your life can hang from a chewing gum wrapper it can hang from anything in the book. It can hang from a bullet no bigger than a bean, or from a cigarette smoked in bed, or a bad breakfast that causes the doctor to sew the absorbent cotton inside you. From a slick tire tread or the hiccups or from kissing the wrong woman. Life is a rental proposition with no lease. For everybody, tall and short, muscles and fat, white and yellow, rich and poor. I know that now. And it is good to know at a time like this

You want to know the story? I'd be happy to tell you. I think I have just enough caloric energy stored up to make it through the telling of the tale. It's short. I am monstrously fat. I am a glutton. My wife was disgusted and repulsed. She gave me six months to lose one hundred pounds. I joined Weight Watchers . . . see it there, right across the street, that gaunt storefront? This afternoon was the big six-month weigh-in. So to speak. I had gained almost seventy pounds in the six months. An errant Snickers bar fell out of the cuff of my pants and rolled against my wife's foot as I stepped on the scale. The scale over there across the street is truly an ingenious device. One preprograms the desired new weight into it, and if one has achieved or gone below that new low weight, the scale bursts into recorded whistles and cheers and some lively marching-band tune. Apparently, tiny flags protrude from the top and wave mechanically back and forth. A failure--see for instance mine--results in a flatulent dirge of disappointed and contemptuous tuba. To the strains of the latter my wife left, the establishment, me, on the arm of a svelte yogurt distributor whom I am even now planning to crush, financially speaking, first thing tomorrow morning. Ms. Beadsman, you will find an eclair on the floor to the left of your chair. Could you perhaps manipulate it onto this plate with minimal chocolate loss and pass it to me.

Excuse me while I throw this down, I’m old and cranky and tired of hearing the idiocy repeated by people who ought to know better. Real women do not have curves. Real women do not look like just one thing. Real women have curves, and not. They are tall, and not. They are brown-skinned, and olive-skinned, and not. They have small breasts, and big ones, and no breasts whatsoever. Real women start their lives as baby girls. And as baby boys. And as babies of indeterminate biological sex whose bodies terrify their doctors and families into making all kinds of very sudden decisions. Real women have big hands and small hands and long elegant fingers and short stubby fingers and manicures and broken nails with dirt under them. Real women have armpit hair and leg hair and pubic hair and facial hair and chest hair and sexy moustaches and full, luxuriant beards. Real women have none of these things, spontaneously or as the result of intentional change. Real women are bald as eggs, by chance and by choice and by chemo. Real women have hair so long they can sit on it. Real women wear wigs and weaves and extensions and kufi and do-rags and hairnets and hijab and headscarves and hats and yarmulkes and textured rubber swim caps with the plastic flowers on the sides. Real women wear high heels and skirts. Or not. Real women are feminine and smell good and they are masculine and smell good and they are androgynous and smell good, except when they don’t smell so good, but that can be changed if desired because real women change stuff when they want to. Real women have ovaries. Unless they don’t, and sometimes they don’t because they were born that way and sometimes they don’t because they had to have their ovaries removed. Real women have uteruses, unless they don’t, see above. Real women have vaginas and clitorises and XX sex chromosomes and high estrogen levels, they ovulate and menstruate and can get pregnant and have babies. Except sometimes not, for a rather spectacular array of reasons both spontaneous and induced. Real women are fat. And thin. And both, and neither, and otherwise. Doesn’t make them any less real. There is a phrase I wish I could engrave upon the hearts of every single person, everywhere in the world, and it is this sentence which comes from the genius lips of the grand and eloquent Mr. Glenn Marla: There is no wrong way to have a body. I’m going to say it again because it’s important: There is no wrong way to have a body. And if your moral compass points in any way, shape, or form to equality, you need to get this through your thick skull and stop with the “real women are like such-and-so” crap. You are not the authority on what “real” human beings are, and who qualifies as “real” and on what basis. All human beings are real. Yes, I know you’re tired of feeling disenfranchised. It is a tiresome and loathsome thing to be and to feel. But the tit-for-tat disenfranchisement of others is not going to solve that problem. Solidarity has to start somewhere and it might as well be with you and me

That’s the key, you know, confidence. I know for a fact that if you genuinely like your body, so can others. It doesn’t really matter if it’s short, tall, fat or thin, it just matters that you can find some things to like about it. Even if that means having a good laugh at the bits of it that wobble independently, occasionally, that’s all right. It might take you a while to believe me on this one, lots of people don’t because they seem to suffer from self-hatred that precludes them from imagining that a big woman could ever love herself because they don’t. But I do. I know what I’ve got is a bit strange and difficult to love but those are the very aspects that I love the most! It’s a bit like people. I’ve never been particularly attracted to the uniform of conventional beauty. I’m always a bit suspicious of people who feel compelled to conform. I personally like the adventure of difference. And what’s beauty, anyway?

Check it out." Jonah removed the bubble wrap and held up the picture for his three cousins. Dan took a step backward. The shock was almost as powerful as it had been the day before at the Uffizi. "It's perfect! It's every bit as disgusting as the real one!" Amy nodded. "And so fast. We only called you yesterday." Jonah shrugged. "Even the Janus take a short cut every now and then. You can do a lot with digitization these days. You break the picture down to squares and reproduce them one at a time. The other two are just as fly." "You mean, hog ugly," Hamilton amended. "The serpents don't help," Dan put in critically. "Live fat spaghetti. Lady, if you're thinking of a modeling career, forget it!" The rapper clucked sympathetically. "You guys just don't appreciate the power of the visual image. The Wiz used to be like that–until Gangsta Kronikles. When you're in film industry, you understand the whole picture's-worth-a-thousand-words deal." Hamilton rolled his eyes. "Here we go again.

The best sentences orient us, like stars in the sky, like landmarks on a trail. They remain the test, whether or not to read something. The most compelling narrative, expressed in sentences with which I have no chemical reaction, or an adverse one, leaves me cold. In fiction, plenty do the job of conveying information, rousing suspense, painting characters, enabling them to speak. But only certain sentences breathe and shift about, like live matter in soil. The first sentence of a book is a handshake, perhaps an embrace. Style and personality are irrelevant. They can be formal or casual. They can be tall or short or fat or thin. They can obey the rules or break them. But they need to contain a charge. A live current, which shocks and illuminates.

I’m here to take him into custody and deliver him to the Council. (Celena) Well, that sucks. Bank robbery, handing out the passwords for the Dark-Hunter Web site, carjacking, mugging, cats mixing with dogs, and now this…writing a short story. High crimes all. You get the rope and we’ll hang him for it. God forbid the whole twelve subscribers of that magazine should actually read a fictional story and think it real. (Rafael)

Vida Winter's appearance was not calculated for concealment. She was an ancient queen, sorceress or goddess. Her stiff figure rose regally out of a profusion of fat purple and red cushions. Draped around her shoulders, the folds of the turquoise-and-green cloth that had cloaked her body did not soften the rigidity of her frame. Her bright copper hair had been arranged into an elaborate confection of twists, curls and coils. Her face, as intricately lined as a map, was powdered white and finished with bold scarlet lipstick. In her lap, her hands were a cluster of rubies, emeralds and white, bony knuckles; only her nails, unvarnished, cut short and square like my own, struck an incongruous tone.

I wake up. Immediately I have to figure out who I am. It’s not just the body—opening my eyes and discovering whether the skin on my arm is light or dark, whether my hair is long or short, whether I’m fat or thin, boy or girl, scarred or smooth. The body is the easiest thing to adjust to, if you’re used to waking up in a new one each morning. It’s the life, the context of the body, that can be hard to grasp. Every day I am someone else. I am myself—I know I am myself—but I am also someone else. It has always been like this.

The next morning I told Mom I couldn't go to school again. She asked what was wrong. I told her, “The same thing that’s always wrong.” “You’re sick?” “I'm sad.” “About Dad?” “About everything.” She sat down on the bed next to me, even though I knew she was in a hurry. “What's everything?” I started counting on my fingers: “The meat and dairy products in our refrigerator, fistfights, car accidents, Larry–” “Who's Larry?” “The homeless guy in front of the Museum of Natural History who always says ‘I promise it’s for food’ after he asks for money.” She turned around and I zipped her dress while I kept counting. “How you don’t know who Larry is, even though you probably see him all the time, how Buckminster just sleeps and eats and goes to the bathroom and has no ‘raison d’etre’, the short ugly guy with no neck who takes tickets at the IMAX theater, how the sun is going to explode one day, how every birthday I always get at least one thing I already have, poor people who get fat because they eat junk food because it’s cheaper…” That was when I ran out of fingers, but my list was just getting started, and I wanted it to be long, because I knew she wouldn't leave while I was still going. “…domesticated animals, how I have a domesticated animal, nightmares, Microsoft Windows, old people who sit around all day because no one remembers to spend time with them and they’re embarrassed to ask people to spend time with them, secrets, dial phones, how Chinese waitresses smile even when there’s nothing funny or happy, and also how Chinese people own Mexican restaurants but Mexican people never own Chinese restaurants, mirrors, tape decks, my unpopularity in school, Grandma’s coupons, storage facilities, people who don’t know what the Internet is, bad handwriting, beautiful songs, how there won’t be humans in fifty years–” “Who said there won't be humans in fifty years?” I asked her, “Are you an optimist or a pessimist?” She looked at her watch and said, “I'm optimistic.” “Then I have some bed news for you, because humans are going to destroy each other as soon as it becomes easy enough to, which will be very soon.” “Why do beautiful songs make you sad?” “Because they aren't true.” “Never?” “Nothing is beautiful and true.

Middle children weep longer than their brothers and sisters. Over her mother’s shoulder, stilling her pains and her injured pride, Jackie Lacon watched the party leave. First, two men she had not seen before: one tall, one short and dark. They drove off in a small green van. No one waved to them, she noticed, or even said goodbye. Next, her father left in his own car; lastly a blond, good-looking man and a short fat one in an enormous overcoat like a pony blanket made their way to a sports car parked under the beech trees. For a moment she really thought there must be something wrong with the fat one, he followed so slowly and so painfully. Then, seeing the handsome man hold the car door for him, he seemed to wake, and hurried forward with a lumpy skip. Unaccountably, this gesture upset her afresh. A storm of sorrow seized her and her mother could not console her.

As Reverend Deal moved into his sermon, the hands of the women unfolded like pairs of raven's wings and flew high above their hats in the air. They did not hear all of what he said;they heard the one word, or phrase, or inflection that was for them the connection between the event and themselves. For some it was the term "Sweet Jesus". And they saw the Lamb's eye and the truly innocent victim: themselves. They acknowledged the innocent child hiding in the corner of their hearts, holding a sugar-and-butter sandwich. That one. The one who lodged deep in their fat, thin, old, young skin, and was the one the world had hurt. Or they thought of their son newly killed and remembered his legs in short pants and wondered where the bullet went in. Or they remembered how dirty the room looked when their father left home and wondered if that is the way the slim, young Jew, he who for them was both son and lover and in whose downy face they could see the sugar-and-butter sandwiches and feel the oldest and most devastating pain there is : not the pain of childhood, but the remembrance of it.

Henry Kissinger How I'm missing yer You're the Doctor of my dreams With your crinkly hair and your glassy stare And your Machiavellian schemes I know they say that you are very vain And short and fat and pushy But at least you're not insane Henry Kissinger How I'm missing yer And wishing you were here Henry Kissinger How I'm missing yer You're so chubby and so neat With your funny clothes and your squishy nose You're like a German parakeet All right so people say that you don't care But you've got nicer legs than Hitler And bigger tits than Cher Henry Kissinger How I'm missing yer And wishing you were here

Just a short while ago the Republicans were objects of fear and hatred—now they’re just pathetic assholes. Barry took them to the paint and cut their throats. (O-BAM-a!) Now they walk around like white frat boys in Bed-Stuy, talking tough to show they aren’t scared as the urine streams down their chinos into their cordovans. Obama has these dweebs so turned around all they can do is get behind some fat junkie DJ, a gibberish-spewing PsychoBimbette from the Far North, and a tele-dork who gives adrenaline-crazed, 1950s-style “chalk talks” (speaking of little white dicks) like some health-class instructor in a sex-offender unit.

My mother was in the hospital & everyone wanted to be my friend. But I was busy making a list: good dog, bad citizen, short skeleton, tall mocha. Typical Tuesday. My mother was in the hospital & no one wanted to be her friend. Everyone wanted to be soft cooing sympathies. Very reasonable pigeons. No one had the time & our solution to it was to buy shinier watches. We were enamored with what our wrists could declare. My mother was in the hospital & I didn't want to be her friend. Typical son. Tall latte, short tale, bad plot, great wifi in the atypical café. My mother was in the hospital & she didn't want to be her friend. She wanted to be the family grocery list. Low-fat yogurt, firm tofu. She didn't trust my father to be it. You always forget something, she said, even when I do the list for you. Even then.

Oh say can you see Alma. The darling of Them. All her friends were artists. They alone have memories. They alone love flowers. They alone give parties and die. Poor Alma. They alone. She died, and it was as if all the jewels in the world had heaved a sigh. The seismograph at Fordham university registered, for once, a spiritual note. How like a sliver in her own short fat muscular foot. She loved the Western World, though there are some who say she isn't really dead.

A boy was staring at me. I was quite sure I'd never seen him befroe. Long and leanly muscular, he dwarfed and the molded plastic elementary school chair he was sitting in. Mahogany hair, straight and short. He looked my age, maybe a year older, and he sat with his tailbone against the edge of the chair, his posture aggresively poor, one hand half in a pocket of dark jeans. I looked away, suddenly conscious of my myriad insufficiencies. I was wearing old jeans, which had once been tight but now sagged in weird places, and a yellow T-shirt advertising a band I didn't even like anymore. Also my hair: I had this pageboy haircut, and I hadn't even bothered to, like, brush it. Furthermore, I had ridiculously fat chipmunked cheeks, a side effect of treatment. I looked like a normally proportioned person with a balloon for a head. This was not even to mention the canckle situation. And yet-I cut a glance to him, and his eyes were still on me.

In her white dress she was like a cold light coming into the room. Stoner started involuntarily toward her and felt Finch’s hand on his arm, restraining him. Edith was pale, but she gave him a small smile. Then she was beside him, and they were walking together. A stranger with a round collar stood before them; he was short and fat and he had a vague face. He was mumbling words and looking at a white book in his hands. William heard himself responding to silences. He felt Edith trembling beside him. Then there was a long silence, and another murmur, and the sound of laughter. Someone said, “Kiss the bride!

Tag was a tall man, towering well over six feet two if she had to hasten a guess. She’d seen him working out in boxing shorts many times, so didn’t have to speculate at his body type. It was fit and lean with muscles. Definition on every limb, not an ounce of body fat, many would drool over. Not her. She looked at him—not as a woman would—and saw how his jawline was sharp and curved into a strong chin. Dusted in fine wheat colored hair to match that on top of his head. He wore it in the style she’d seen a lot of men wearing here at the gym. Shaved around the sides with a step to the longer hair on top. He kept it neat and swept off to one side. Being in Tag’s presence always put an anxious gallop into her heart. It raced through her chest, and she forced her feet to hold before she skittered off like a lunatic. Lord, she was pathetic to get this worked up over a man who’d been nothing but kind.

I spent the summer cloaked in shame, seething with jealousy. I envied other women's bodies. i envied fat women who draped their luscious curves without any embarrassment, thighs quaking as they walked. I envied thin women lounging effortlessly in T-shirts and shorts, nothing pinching or pudging, just smooth skin over smooth muscle over delicate bones. I envied anyone who didn't hate their body. People who ate without hesitation or pre-emptive shame at how all those calories would stretch over their flesh. It was about beauty, yes, but it was also just about belonging. People treat you with kindness and an invitation to belong if they like the way you look.

A black Carrera came into the driveway and stopped behind the limo. This must be the director. They guy knew cars, alright. The driver came out of the car. Dare normally didn’t pay attention to a fellow guy’s looks but he did this time. Fuck, he isn’t fat, short, bald and ugly. Celine greeted the guy. They hugged each other and started talking animatedly. His nostrils flared. His fists started to clench but he willed them to relax. Get your shit together, you idiot. That’s the fuckin’ director who’d help Ben with your damn script.

She wanted to feel normal. She wanted to feel like everyone else. She wanted more than this even; she wanted to be pretty. She wanted to be like the girls who ran laps in gym class, climbed ropes, jumped, and were asked out on dates. When some girls were wondering if their shorts or skirts were too tight, Sarah was worried about her underpants: granny panties, she called them. When the prettiest and most popular were trying out for cheerleading or volleyball, Sarah went home and read, gorged herself between meals in front of her computer and television.

That’s my problem with new-age stuff. In common with many irrational views it harks back to a sense of something ancient while rejecting anything provably historical. It’s like the miserable concept of Original Sin. There seems to be an obsession with the idea that there were ancient humans, uncorrupted by their capricious intellects, who lived in the ‘right way’. They didn’t eat too much dairy or any wheat. They didn’t sit down too long for their spines or walk around in posture-ruining shoes. They didn’t consume too many sugars or fats for their unblemished guts to digest, or pop painkilling and antibiotic tablets to deal with the short-term symptoms of long-term problems that should be dealt with by wholesale lifestyle change. They didn’t drink or smoke. They were perfect and we should sling out all our stuff and emulate them. Except they had an average life expectancy of about 18 and the planet could only support a few hundred thousand of them. Apart from that, good plan.

The dark side of tracking a particular behavior is that we become driven by the number rather than the purpose behind it. If your success is measured by quarterly earnings, you will optimize sales, revenue, and accounting for quarterly earnings. If your success is measured by a lower number on the scale, you will optimize for a lower number on the scale, even if that means embracing crash diets, juice cleanses, and fat-loss pills. The human mind wants to “win” whatever game is being played. This pitfall is evident in many areas of life. We focus on working long hours instead of getting meaningful work done. We care more about getting ten thousand steps than we do about being healthy. We teach for standardized tests instead of emphasizing learning, curiosity, and critical thinking. In short, we optimize for what we measure. When we choose the wrong measurement, we get the wrong behavior. This is sometimes referred to as Goodhart’s Law. Named after the economist Charles Goodhart, the principle states, “When a measure becomes a target, it ceases to be a good measure.

Wild Peaches" When the world turns completely upside down You say we’ll emigrate to the Eastern Shore Aboard a river-boat from Baltimore; We’ll live among wild peach trees, miles from town, You’ll wear a coonskin cap, and I a gown Homespun, dyed butternut’s dark gold color. Lost, like your lotus-eating ancestor, We’ll swim in milk and honey till we drown. The winter will be short, the summer long, The autumn amber-hued, sunny and hot, Tasting of cider and of scuppernong; All seasons sweet, but autumn best of all. The squirrels in their silver fur will fall Like falling leaves, like fruit, before your shot. 2 The autumn frosts will lie upon the grass Like bloom on grapes of purple-brown and gold. The misted early mornings will be cold; The little puddles will be roofed with glass. The sun, which burns from copper into brass, Melts these at noon, and makes the boys unfold Their knitted mufflers; full as they can hold Fat pockets dribble chestnuts as they pass. Peaches grow wild, and pigs can live in clover; A barrel of salted herrings lasts a year; The spring begins before the winter’s over. By February you may find the skins Of garter snakes and water moccasins Dwindled and harsh, dead-white and cloudy-clear. 3 When April pours the colors of a shell Upon the hills, when every little creek Is shot with silver from the Chesapeake In shoals new-minted by the ocean swell, When strawberries go begging, and the sleek Blue plums lie open to the blackbird’s beak, We shall live well — we shall live very well. The months between the cherries and the peaches Are brimming cornucopias which spill Fruits red and purple, sombre-bloomed and black; Then, down rich fields and frosty river beaches We’ll trample bright persimmons, while you kill Bronze partridge, speckled quail, and canvasback. 4 Down to the Puritan marrow of my bones There’s something in this richness that I hate. I love the look, austere, immaculate, Of landscapes drawn in pearly monotones. There’s something in my very blood that owns Bare hills, cold silver on a sky of slate, A thread of water, churned to milky spate Streaming through slanted pastures fenced with stones. I love those skies, thin blue or snowy gray, Those fields sparse-planted, rendering meagre sheaves; That spring, briefer than apple-blossom’s breath, Summer, so much too beautiful to stay, Swift autumn, like a bonfire of leaves, And sleepy winter, like the sleep of death.

First, when you try to restrict calories and exercise more, your body is hardwired to perceive a starvation situation. That makes you tired (so you move less and conserve energy) and hungry (so you eat more), and it slows down your metabolism (so you don’t die!). This “eat less, exercise more” formula is not too successful for most people. It can work for a short time, certainly, but less than 10 percent of people lose weight and keep it off for a year;4 you will almost always rebound and gain back the weight. Second, when you eat carbs and sugar, insulin spikes and your blood sugar drops. The insulin drives most of the available fuel in your bloodstream into fat cells, especially the fat cells around your middle, otherwise known as belly fat. So your body is starved of fuel, and this stimulates your brain5 to make you eat more.6 You could have a year’s worth of stored energy in your fat tissue and yet feel like you are starving. The only thing that can stop this vicious cycle is eating a lot of fat and cutting out the refined carbs and sugar. A high-fat, low-carb diet leads to a faster metabolism and sustained weight loss.

There is much to be said for contentment and painlessness, for these bearable and submissive days, on which neither pain nor pleasure is audible, but pass by whispering and on tip-toe. But the worst of it is that it is just this contentment that I cannot endure. After a short time it fills me with irrepressible hatred and nausea. In desperation I have to escape and throw myself on the road to pleasure, or, if that cannot be, on the road to pain. When I have neither pleasure nor pain and have been breathing for a while the lukewarm insipid air of these so-called good and tolerable days, I feel so bad in my childish soul that I smash my mouldering lyre of thanksgiving in the face of the slumbering god of contentment and would rather feel the very devil burn in me than this warmth of a well-heated room. A wild longing for strong emotions and sensations seethes in me, a rage against this toneless, flat, normal and sterile life. I have a mad impulse to smash something, a warehouse, perhaps, or a cathedral, or myself, to commit outrages, to pull off the wigs of a few revered idols, to provide a few rebellious schoolboys with the longed-for ticket to Hamburg, or to stand one or two representatives of the established order on their heads. For what I always hated and detested and cursed above all things was this contentment, this healthiness and comfort, this carefully preserved optimism of the middle classes, this fat and prosperous brood of mediocrity.

I wrote mostly about men. I hadn't interviewed a lot of women. Whenever I did, the stories were always about the struggle to be the kind of woman who got interviewed—the writers who were counted out, the politicians who were mistaken for secretaries, the actresses who were told they were too fat and tall and short and skinny and ugly and pretty. It was all the same story, which is not to say it wasn't important. But it was boring. The first time I interviewed a man, I understood we were talking about something more like the soul. The men hadn't had any external troubles. They didn't have a fear that they didn't belong. They hadn't had any obstacles. They were born knowing they belonged, and they were reassured at every turn just in case they'd forgotten. But they were still creative and still people, and so they reached for problems out of an artistic sense of yearning. Their problems weren't real. They had no identity struggle, no illness, no money fears. Instead, they had found the true stuff of their souls—of all our souls—the wound lying beneath all the survivalism and circumstance.

The human ripples of pain are still heartbreaking when made visible to us now. Our friend Agnolo the Fat wrote: “Father abandoned child, wife husband, one brother another; for this illness seemed to strike through the breath and sight. And so they died. And none could be found to bury the dead for money or friendship. Members of a household brought their dead to a ditch as best they could, without priest, without divine offices.” The essence of that account is of an epidemic destroying the very bonds of human society. When was the last time the developed world experienced such a rapid descent into a microbial hell? And if parents abandoning children wasn’t destabilizing enough, other support elements in society were shattered by the justifiable fear of the pestilence. The natural human inclination to seek companionship and support from one’s neighbors was short-circuited. No one wanted to catch whatever was killing everybody. In an era when people congregating together was so much more important than it is in our modern, so-called connected world, people kept their distance from one another, creating one of the silent tragedies of this plague: that they had to suffer virtually alone.

Gator, go wake that woman of yours. I need some answers. We need her to run the computers for us.” “Tonight, Boss?” Gator complained. “I had other ideas.” He wiggled his eyebrows suggestively. “We all did. Hop to it.” “What about Sam?” Tucker asked. “His woman is the one who got us into this.” “I’m wounded.” Sam clutched his abdomen dramatically and staggered with quick, long strides so that he made it to the doorway in three quick steps. Jonas coughed, sounding suspiciously like he’d muttered “bullshit” under his breath. Kyle threw a peanut at him and Jeff surfed across the table in his bare socks to try to catch him before he bolted. “He’s in love, boys, let him go. He’ll probably just get laughed at,” Tucker said. “Do you really think Azami’s brothers are going to allow her to hook up with Sam? She’s fine and he’s . . . well . . . klutzy.” “That hurt,” Sam said, turning back. “Did you get a good look at those boys? I thought Japanese men were supposed to be on the short side, but Daiki was tall and all muscle. His brother moves like a fucking fighter,” Tucker added. “They might just decide to give you a good beating for having the audacity to even think you could date their sister, let alone marry her.” “Fat help you are,” Sam accused. “I could use a little confidence here.” Kyle snorted. “You don’t have a chance, buddy.” “Goin’ to meet your maker,” Gator added solemnly. Jeff crossed himself as he hung five toes off the edge of the table. “Sorry, old son, you don’t have a prayer. You’re about to meet up with a couple of hungry sharks.” “Have you ever actually used a sword before?” Kadan asked, all innocent. Jonas drew his knife and began to sharpen it. “Funny thing about blade men, they always like to go for the throat.” He grinned up at Sam. “Just a little tip. Keep your chin down.” “You’re all a big help,” Sam said and stepped out into the hall. This was the biggest moment of his life. If they turned him down, he was lost.

Duroy, who felt light hearted that evening, said with a smile: "You are gloomy to-day, dear master." The poet replied: "I am always so, young man, so will you be in a few years. Life is a hill. As long as one is climbing up one looks towards the summit and is happy, but when one reaches the top one suddenly perceives the descent before one, and its bottom, which is death. One climbs up slowly, but one goes down quickly. At your age a man is happy. He hopes for many things, which, by the way, never come to pass. At mine, one no longer expects anything - but death." Duroy began to laugh: "You make me shudder all over." Norbert de Varenne went on: "No, you do not understand me now, but later on you will remember what I am saying to you at this moment. A day comes, and it comes early for many, when there is an end to mirth, for behind everything one looks at one sees death. You do not even understand the word. At your age it means nothing; at mine it is terrible. Yes, one understands it all at once, one does not know how or why, and then everything in life changes its aspect. For fifteen years I have felt death assail me as if I bore within me some gnawing beast. I have felt myself decaying little by little, month by month, hour by hour, like a house crumbling to ruin. Death has disfigured me so completely that I do not recognize myself. I have no longer anything about me of myself - of the fresh, strong man I was at thirty. I have seen death whiten my black hairs, and with what skillful and spiteful slowness. Death has taken my firm skin, my muscles, my teeth, my whole body of old, only leaving me a despairing soul, soon to be taken too. Every step brings me nearer to death, every movemebt, every breath hastens his odious work. To breathe, sleep, drink, eat, work, dream, everything we do is to die. To live, in short, is to die. Oh, you will realize this. If you stop and think for a moment you will understand. What do you expect? Love? A few more kisses and you will be impotent. Then money? For what? Women? Much fun that will be! In order to eat a lot and grow fat and lie awake at night suffering from gout? And after that? Glory? What use is that when it does not take the form of love? And after that? Death is always the end. I now see death so near that I often want to stretch my arms to push it back. It covers the earth and fills the universe. I see it everywhere. The insects crushed on the path, the falling leaves, the white hair in a friend's head, rend my heart and cry to me, 'Behold it!' It spoils for me all I do, all I see, all that I eat and drink, all that I love; the bright moonlight, the sunrise, the broad ocean, the noble rivers, and the soft summer evening air so sweet to breath." He walked on slowly, dreaming aloud, almost forgetting that he had a listener: "And no one ever returns - never. The model of a statue may be preserved, but my body, my face, my thoughts, my desires will never reappear again. And yet millions of beings will be born with a nose, eyes, forehead, cheeks, and mouth like me, and also a soul like me, without my ever returning, without even anything recognizable of me appearing in these countless different beings. What can we cling to? What can we believe in? All religions are stupid, with their puerile morality and their egotistical promises, monstrously absurd. Death alone is certain." "Think of that, young man. Think of it for days, and months and years, and life will seem different to you. Try to get away from all the things that shut you in. Make a superhuman effort to emerge alive from your own body, from your own interests, from your thoughts, from humanity in general, so that your eyes may be turned in the opposite direction. Then you understand how unimportant is the quarrel between Romanticism and Realism, or the Budget debates.

Pushing through the market square, So many mothers sighing. News had just come over, We had five years left to cry in. News guy wept and told us, Earth was really dying. Cried so much his face was wet, then I knew he was not lying. I heard telephones, opera house, favourite melodies. I saw boys, toys, electric irons and T.V.s. My brain hurt like a warehouse, It had no room to spare. I had to cram so many things To store everything in there. And all the fat-skinny people. And all the tall-short people. And all the nobody people. And all the somebody people. I never thought I'd need so many people. A girl my age went off her head, hit some tiny children. If the black hadn't a-pulled her off, I think she would have killed them. A soldier with a broken arm Fixed his stare to the wheel of a Cadillac. A cop knelt and kissed the feet of a priest, and a queer threw up at the sight of that. I think I saw you in an ice-cream parlour, Drinking milk shakes cold and long. Smiling and waving and looking so fine, Don't think you knew you were in this song. And it was cold and it rained so I felt like an actor, And I thought of Ma and I wanted to get back there. Your face, your race, the way that you talk, I kiss you, you're beautiful, I want you to walk. We've got five years, Stuck on my eyes. Five years, What a surprise! We've got five years, My brain hurts a lot. Five years, That's all we've got. - Five Years

Myth #3: Fasting Causes Low Blood Sugar Sometimes people worry that blood sugar will fall very low during fasting and they will become shaky and sweaty. Luckily, this does not actually happen. Blood sugar level is tightly monitored by the body, and there are multiple mechanisms to keep it in the proper range. During fasting, our body begins by breaking down glycogen (remember, that’s the glucose in short-term storage) in the liver to provide glucose. This happens every night as you sleep to keep blood sugars normal as you fast overnight. FASTING ALL-STARS AMY BERGER People who engage in fasting for religious or spiritual purposes often report feelings of extreme clear-headedness and physical and emotional well-being. Some even feel a sense of euphoria. They usually attribute this to achieving some kind of spiritual enlightenment, but the truth is much more down-to-earth and scientific than that: it’s the ketones! Ketones are a “superfood” for the brain. When the body and brain are fueled primarily by fatty acids and ketones, respectively, the “brain fog,” mood swings, and emotional instability that are caused by wild fluctuations in blood sugar become a thing of the past and clear thinking is the new normal. If you fast for longer than twenty-four to thirty-six hours, glycogen stores become depleted. The liver now can manufacture new glucose in a process called gluconeogenesis, using the glycerol that’s a by-product of the breakdown of fat. This means that we do not need to eat glucose for our blood glucose levels to remain normal. A related myth is that brain cells can only use glucose for energy. This is incorrect. Human brains, unique amongst animals, can also use ketone bodies—particles that are produced when fat is metabolized—as a fuel source. This allows us to function optimally even when food is not readily available. Ketones provide the majority of the energy we need. Consider the consequences if glucose were absolutely necessary for brain function. After twenty-four hours without food, glucose stored in our bodies in the form of glycogen is depleted. At that point, we’d become blubbering idiots as our brains shut down. In the Paleolithic era, our intellect was our only advantage against wild animals with their sharp claws, sharp fangs, and bulging muscles. Without it, humans would have become extinct long ago. When glucose is not available, the body begins to burn fat and produce ketone bodies, which are able to cross the blood-brain barrier to feed the brain cells. Up to 75 percent of the brain’s energy requirements can be met by ketones. Of course, that means that glucose still provides 25 percent of the brain’s energy requirements. So does this mean that we have to eat for our brains to function?

To the door of an inn in the provincial town of N. there drew up a smart britchka—a light spring-carriage of the sort affected by bachelors, retired lieutenant-colonels, staff-captains, land-owners possessed of about a hundred souls, and, in short, all persons who rank as gentlemen of the intermediate category. In the britchka was seated such a gentleman—a man who, though not handsome, was not ill-favoured, not over-fat, and not over-thin. Also, though not over-elderly, he was not over-young. His arrival produced no stir in the town, and was accompanied by no particular incident, beyond that a couple of peasants who happened to be standing at the door of a dramshop exchanged a few comments with reference to the equipage rather than to the individual who was seated in it. "Look at that carriage," one of them said to the other. "Think you it will be going as far as Moscow?" "I think it will," replied his companion. "But not as far as Kazan, eh?" "No, not as far as Kazan." With that the conversation ended. Presently, as the britchka was approaching the inn, it was met by a young man in a pair of very short, very tight breeches of white dimity, a quasi-fashionable frockcoat, and a dickey fastened with a pistol-shaped bronze tie-pin. The young man turned his head as he passed the britchka and eyed it attentively; after which he clapped his hand to his cap (which was in danger of being removed by the wind) and resumed his way. On the vehicle reaching the inn door, its occupant found standing there to welcome him the polevoi, or waiter, of the establishment—an individual of such nimble and brisk movement that even to distinguish the character of his face was impossible. Running out with a napkin in one hand and his lanky form clad in a tailcoat, reaching almost to the nape of his neck, he tossed back his locks, and escorted the gentleman upstairs, along a wooden gallery, and so to the bedchamber which God had prepared for the gentleman's reception. The said bedchamber was of quite ordinary appearance, since the inn belonged to the species to be found in all provincial towns—the species wherein, for two roubles a day, travellers may obtain a room swarming with black-beetles, and communicating by a doorway with the apartment adjoining. True, the doorway may be blocked up with a wardrobe; yet behind it, in all probability, there will be standing a silent, motionless neighbour whose ears are burning to learn every possible detail concerning the latest arrival. The inn's exterior corresponded with its interior. Long, and consisting only of two storeys, the building had its lower half destitute of stucco; with the result that the dark-red bricks, originally more or less dingy, had grown yet dingier under the influence of atmospheric changes. As for the upper half of the building, it was, of course, painted the usual tint of unfading yellow. Within, on the ground floor, there stood a number of benches heaped with horse-collars, rope, and sheepskins; while the window-seat accommodated a sbitentshik[1], cheek by jowl with a samovar[2]—the latter so closely resembling the former in appearance that, but for the fact of the samovar possessing a pitch-black lip, the samovar and the sbitentshik might have been two of a pair.