Fat Body Shaming Quotes

Fat shaming is real, constant, and rather pointed. There are a shocking number of people who believe they can simply torment fat people into weight loss and disciplining their bodies or disappearing their bodies from the public sphere. They believe they are medical experts, listing a litany of health problems associated with fatness as personal affronts. These tormentors bind themselves in righteousness when they point out the obvious—that our bodies are unruly, defiant, fat. It’s a strange civic-minded cruelty. When people try to shame me for being fat, I feel rage. I get stubborn. I want to make myself fatter to spite the shamers, even though the only person I would really be spiting is myself.

Fat people already are ashamed. It's taken care of. No further manpower needed on the shame front, thx. I am not concerned with whether or not fat people can change their bodies through self-discipline and "choices." Pretty much all of them have tried already. A couple of them have succeeded. Whatever. My question is, what if they try and try and try and still fail? What if they are still fat? What if they are fat forever? What do you do with them then? Do you really want millions of teenage girls to feel like they're trapped in unsightly lard prisons that are ruining their lives, and on top of that it's because of their own moral failure, and on top of that they are ruining America with the terribly expensive diabetes that they don't even have yet? You know what's shameful? A complete lack of empathy.

I want to watch the fat lady win I want her to stop apologizing for being fat I wish I could say: Hey, perfect angel cutie pie: You don’t owe anyone shit. Stop apologizing for who you are. Go eat a fucking sandwich and throw your scale away Work out if you want to, lay on the couch if you want to No one else lives in your body You are enough, as you are, today

You are fine, just the way you are... Bodies come in all shapes and sized. Don't let anyone make you feel any differently. I wanted to believe him, but by then, of course, the damage had been done.

In books, political cartoons, films, and TV shows, fat bodies make up the failings of America, capitalism, beauty standards, excess, and consumerism. Fat bodies represent at once the poorest of the poor and the pinnacle of unchecked power, consumption, and decay. Our bodies have borne the blame for so much. Whole artistic worlds are built on the premise that bodies like mine are monstrous, repulsive, and—worst of all—contagious. From individuals to institutions, academia to the evening news, fat people are made bogeymen. And that spills into daily experiences of abuse, driven by intentions both good and ill, but always with the same outcome: an intense shame for simply daring to exist in the bodies many of us have always had.

The more you behave like you have the right to exist in the world without interference, the less others will question it. The power of a fait accompli is astonishing. The more people see fat bodies moving and being physical and doing whatever makes them happy in the world, without apology and without shame, the more they get used to seeing that and thinking of it as normal.

I spent the summer cloaked in shame, seething with jealousy. I envied other women's bodies. i envied fat women who draped their luscious curves without any embarrassment, thighs quaking as they walked. I envied thin women lounging effortlessly in T-shirts and shorts, nothing pinching or pudging, just smooth skin over smooth muscle over delicate bones. I envied anyone who didn't hate their body. People who ate without hesitation or pre-emptive shame at how all those calories would stretch over their flesh. It was about beauty, yes, but it was also just about belonging. People treat you with kindness and an invitation to belong if they like the way you look.

[A woman] takes up just the right amount of space. Small is best. You need to prove yourself worthy of the molecules you displace, madam.

My body parts disgust him. Maybe my bloated belly isn't fluid retention but a storage of tears from all my silent cries.

The act of combining a fat body and exercise can resurrect a lifetime of shame. One of the most powerful kinds of shame in the world.

...I know this world. I live in it too. There's no shelter or safety or escape from the cruel stares and comments, the too-small seats, the too-small everything for your too-big body.

I learned how to operate under both the physical and emotional weight of unrelenting shame very early. Fat babies are adorable, while fat children are a little less so. Fat teenagers are chided into either end of the eating-disorder spectrum, and fat adults are either admonished for not figuring out how to get new bodies during adolescence or straight up dismissed altogether.

I was too selfish to have a child before I was ready for one, and there's no shame in admitting that. Women should be selfish about our choices, for as long as we have the privilege of being selfish. Selfishness in women isn't the great crime that people like to pretend it is. We are as entitled as men to prioritise ourselves and our desires, and we are as capable as men of knowing what's best for us. Why is everyone so pathologically terrified of selfish women? The word is thrown around like an insult, as if the worst thing a woman could possibly do (aside from being fat, having sex with whomever she pleases and whenever, swearing, having an abortion, drinking alcohol, standing up for herself and being a working mother) is to decide that her life matters. But women are allowed to be selfish. It shouldn't be considered a 'privilege' to be able to control our own bodies nor should it be treated like a favour done to us by the state. It's a right that, by and large, has been stolen from us and used to keep us in thrall to a paternalistic body that pretends to know what's best for us but is really only interested in maintaining the order that has proved best for them.

So here is what I see when we reclaim the church ladies: a woman loved and free is beautiful. She is laughing with her sisters, and together they are telling their stories, revealing their scars and their wounds, the places where they don't have it figured out. They are nurturers, creating a haven where the young, the broken, the tenderhearted, and the at-risk can flourish. These women are dancing and worshiping, hands high, faces tipped toward heaven, tears streaming. They are celebrating all shapes and sizes, talking frankly and respectfully about sexuality and body image, promising to stop calling themselves fat. They are saving babies tossed in rubbish heaps, rescuing child soldiers, supporting mamas trying to make ends meet halfway around the world, thinking of justice when they buy their daily coffee. They are fighting sex trafficking. They are pastoring and counseling. They are choosing life consistently, building hope, doing the hard work of transformation in themselves. They are shaking off the silence of shame and throwing open the prison doors of physical and sexual abuse, addictions, eating disorders, and suicidal depression. Poverty and despair are being unlocked - these women know there are many hands helping turn that key. There isn't much complaining about husbands and chores, cattiness, or jealousy when a woman knows she is loved for her true self. She is lit up with something bigger than what the world offers, refusing to be intimidated into silence or despair.

When weight loss is conflated with veganism, it falls into dangerous area of body shaming and misogyny. Mainstream media loves to make women feel inferior when it comes to their bodies and unfortunately veganism has recently become another weapon and this sexist war on our society. Thin white women are used to sell veganism as a quick fix to a more desirable body at the expense of anyone who doesn't fit the cookie cutter idea of female perfection. In addition, these images and messages work to oppress women of colour and people living with disabilities. Selling veganism as anything other than caring for animals often leads to oppression, plain and simple. We need to resist this approach to promoting veganism by drawing the fight back to animals. Every single time.

People try to shame me for being fat. When I am walking down the street, men lean out of their car windows and shout vulgar things at me about my body, how they see it and how it upsets them that I am not catering to their gaze and their preferences and desires. I try not to take these men seriously because what they are really saying is, ‘I am not attracted to you. I do not want to fuck you and this confuses my understanding of masculinity, entitlement, and place in this world.’ It is not my job to please them with my body.

Culture alone cannot explain the phenomena of such high rates of eating disorders. Eating disorders are complex, but what they all seem to have in common is the ability to distract women from the memories, sensations, and experience of the sexual abuse through starving, bingeing, purging, or exercising. They keep the focus on food, body image, weight, fat, calories, diets, miles, and other factors that women focus on during the course of an eating disorder. These disorders also have the ability to numb a woman from the overwhelming emotions resulting from the sexual abuse — especially loss of control, terror, and shame about her body. Women often have a combination of eating disorders in in their history. Some women are anorexic during one period of their life, bulimic during another, and compulsive eaters at yet another stage.

Sometimes, people who, I think, mean well like to tell me I am not fat. They will say things like, “Don’t say that about yourself,” because they understand “fat” as something shameful, something insulting, while I understand “fat” as a reality of my body. When I use the word, I am not insulting myself. I am describing myself.

Why would I be offended? Being called fat is not an insult, little mermaid. It is as meaningless as being called thin. They are just descriptions. It is your father who has deemed it to be a negative word, and a negative state of being.” She looks down at herself with obvious pleasure. “I like my body. And while I value my own opinion over those of men, it might surprise you to know that some prefer a woman of more plentiful flesh. It is nothing to be ashamed of – we all have our preferences – but they have been forced to feel ashamed even so.” She sighs. “And I am a fallen woman because of that shame. It is their desire and yet I am cast out as a result.

The problem, of course, is that at any given historical moment, prevailing views about the right changes to make in how we care for our bodies can be bullying and shaming. There is a lot of widespread guilt about diet, exercise, sex, and treatments. How insistent all the advice is! Have sex a lot, don't have any sex; eat heartily, eat with restraint; hold your body in stillness, move it and have it moved; bind your ample body tightly, wear soft clothes but have no fat. Not only are the various instructions different; they are directly at odds with each other. Yet, despite our historical track record on these matters, we are today generally confident that we know best- that science and other experts have now got it right, after a long history of nonsense.

I hate him. I hate them all. I hate the wretched, pitiful sound of my own tears. I hate the sting of shame piercing my heart like a thorn. I hate my stupidity, my naiveté believing Jared Foster wanted someone like me instead of someone like Cindy. I hate the way my thighs spread, stretching the denim of my jeans. The way my legs rub together when I walk. I hate this roll of fat hanging over my waistband. This body is an inadequate shell that doesn’t reflect the powerful, confident person I am inside. And yet there’s a part of me that knows it shouldn’t matter. That knows whether I’m a size 2 or 22, I’m still smart and ambitious and kind and generous. And yes, speak Italian, Russian, and a little Chinese. It shouldn’t matter, but I have to be honest with myself as I weep uncontrollably and admit that it does. Right now, it does.

Shame is a difficult thing. People certainly try to shame me for being fat. When I am walking down the street, men lean out of their car windows and shout vulgar things at me about my body, how they see it, and how it upsets them that I am not catering to their gaze and their preferences and desires. I try not to take these men seriously because what they are really saying is, 'I am not attracted to you. I do not want to fuck you, and this confuses my understanding of my masculinity, entitlement, and place in this world'. It is not my job to please them with my body.

If you really want change to happen, if you really want to 'help' fat people, you need to understand that shaming an already-shamed population is, well, shameful. Do you know what happened as soon as I rejected all this shit and fell in unconditional luuuuurve with my entire body? I started losing weight. Immediately. WELL LA DEE FUCKING DA.

Shame is a difficult thing. People certainly try to shame me for being fat. When I am walking down the street, men lean out of their car windows and shout vulgar things at me about my body, how they see it, and how it upsets them that I am not catering to their gaze and their preferences and desires. I try not to take these men seriously because what they are really saying is, “I am not attracted to you. I do not want to fuck you, and this confuses my understanding of my masculinity, entitlement, and place in this world.” It is not my job to please them with my body. It

Bear fat for the burn. You will lie on your face.” Their gazes locked, laughter still shimmering in his. Seconds dragged by, measured by the wild thumping of her heart. He wanted to rub her down? Oh, God, what was she going to do? She clutched the fur more tightly. Hunter shrugged as if her defiance bothered him not at all and tossed down the pouch. “You are sure enough not smart, Blue Eyes. You will lie on your face,” he said softly. “Don’t fight the big fight. If my strong arm fails me, I will call my friends. And in the end, you will lie on your face.” Loretta imagined sixty warriors swooping down on her. As if he needed more of an advantage. Hatred and helpless rage made her tremble. Hunter watched her, his expression unreadable as he waited. She wanted to fly at him, scratching and biting. Instead she loosened her hold on the buffalo robe and rolled onto her stomach. As she pressed her face into the stench-ridden buffalo fur, tears streamed down her cheeks, pooling and tickling in the crevices at each side of her nose. She clamped her arms to her sides and lay rigid, expecting him to jerk back the robe. Shame swept over her in hot, rolling waves as she imagined all those horrible men looking at her. She felt the fur shift and braced herself. His greased palm touched her back and slid downward with such agonizing slowness that her skin shriveled and her buttocks quivered. So focused was she on his touch, on the shame of it, that several seconds passed before she realized he had slipped his arm beneath the fur, that no one, not even he, could see her. Relief, if she felt any at all, was short-lived, for he laved every inch of her back with grease and then tried to nudge her arms aside to get at the burned skin along her ribs. She resisted him, but in the end his strength won out. When his fingertips grazed the swell of her left breast, her lungs ceased working and her body snapped taut. He hesitated, then resumed the rubbing, diving his fingertips between her and the fur to graze her nipple. She wasn’t burned there, and she knew he pressed the issue only to drive home his point. She belonged to him, and he would touch her whenever and wherever he pleased. A sob caught in her throat. Once again she felt his hand pause. His gaze burned into the back of her head, tangible in its intensity. At last he withdrew his arm from under the fur and sat back. Loretta twisted her neck to look up at his dark face, not bothering to wipe away her tears, too defeated to care if he saw them. He set the leather pouch on the pallet beside her. For an instant she thought she glimpsed pity in his eyes. “You rub the rest, eh? And put yourself into the clothes.” With that, he rose, presented his broad back to her, and walked away to crouch by the only remaining fire. Loretta clutched the fur to her breasts and sat up, not quite able to believe he had left her alone to dress.

stars were a million darting eyes on the lookout for rule-breaking in her story: sexism, ageism, racism, tokenism, ableism, plagiarism, cultural appropriation, fat-shaming, body-shaming, slut-shaming, vegetarian-shaming, real-estate-agent-shaming. The voice of the Almighty Internet boomed from the sky: Shame on you!

I dislike “big” as a euphemism, maybe because it’s the one chosen most often by people who mean well, who love me and are trying to be gentle with my feelings. I don’t want the people who love me to avoid the reality of my body. I don’t want them to feel uncomfortable with its size and shape, to tacitly endorse the idea that fat is shameful, to pretend I’m something I’m not out of deference to a system that hates me. I don’t want to be gentled, like I’m something wild and alarming. (If I’m going to be wild and alarming, I’ll do it on my terms.) I don’t want them to think that I need a euphemism at all.

Sir Parsifal started in on a chocolate milkshake, which he really did not need.

It was very peaceful until an actress I vaguely recognized started wailing about being fat. “Oh, you’re not fat, you’re pregnant,” cooed a few of the other women. “How am I ever going to get cast in anything when I’ve got a giant ass and a baby?” She was pretty and blond, but her petulant shaming of her body was disfiguring.

The next step in imaginative emasculation is obvious: only elderly actors can play King Lear, only hunchbacks can sing Rigoletto or play King Richard III, only fat people can play or sing Falstaff, since using stage makeup and body suits to transform non-old, non-handicapped, and non-fat actors into those roles represents ageism, fat-shaming, and ableism.

I know that my body could never be inappropriate. If I walk around naked all the time, or wear a muumuu slit to the moon to show my big dimpled thighs, or let my tummy hang soft and low, it’s right. I am of nature. I have cycles in my body that reflect the cycles of day and night, of the seasons, of the moon and the tides. My body is a gorgeous miracle. I know it is only conditioning and shame, particularly fat shame, that keeps me covered (especially when I am in places where it’s too hot to wear a top and men are running around shirtless).

Shaming people to encourage them to lose weight is counterproductive. Few people are motivated to take good care of anything that they hate, and that includes their bodies.

She dared to look up and the stars were a million darting eyes on the lookout for rule-breaking in her story: sexism, ageism, racism, tokenism, ableism, plagiarism, cultural appropriation, fat-shaming, body-shaming, slut-shaming, vegetarian-shaming, real-estate-agent-shaming. The voice of the Almighty Internet boomed from the sky: Shame on you!