Family Vacation Quotes

Every person needs to take one day away.  A day in which one consciously separates the past from the future.  Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence.  Each person deserves a day away in which no problems are confronted, no solutions searched for.  Each of us needs to withdraw from the cares which will not withdraw from us.

Maybe that's the best part of going away for a vacation-coming home again.

Nostalgia has a way of blocking the reality of the past.

You know what it's like. Sometimes, you meet a wonderful person, but it's only for a brief instant. Maybe on vacation or on a train or maybe even in a bus line. And they touch your life for a moment, but in a special way. And instead of mourning because they can't be with you for longer, or because you don't get the chance to know them better, isn't it better to be glad that you met them at all?

The average food item on a U.S. grocery shelf has traveled farther than most families go on their annual vacations.

...my father, [was] a mid-level phonecompany manager who treated my mother at best like an incompetent employee. At worst? He never beat her, but his pure, inarticulate fury would fill the house for days, weeks, at a time, making the air humid, hard to breathe, my father stalking around with his lower jaw jutting out, giving him the look of a wounded, vengeful boxer, grinding his teeth so loud you could hear it across the room ... I'm sure he told himself: 'I never hit her'. I'm sure because of this technicality he never saw himself as an abuser. But he turned our family life into an endless road trip with bad directions and a rage-clenched driver, a vacation that never got a chance to be fun.

My family never went skiing. My dad was afraid of heights and my mom felt that a vacation was only a vacation if it involved reading at least two books on the beach.

Australia basically holds the copyright on “weird ecosystem.” The only place where you’re going to find weirder things is at the bottom of the ocean, and no one suggests that you go there for a fun family vacation.

Those who think money can't buy happiness just don't know where to shop … People would be happier and healthier if they took more time off and spent it with their family and friends, yet America has long been heading in the opposite direction. People would be happier if they reduced their commuting time, even if it meant living in smaller houses, yet American trends are toward even larger houses and ever longer commutes. People would be happier and healthier if they took longer vacations even if that meant earning less, yet vacation times are shrinking in the United States, and in Europe as well. People would be happier, and in the long run and wealthier, if they bought basic functional appliances, automobiles, and wristwatches, and invested the money they saved for future consumption; yet, Americans and in particular spend almost everything they have – and sometimes more – on goods for present consumption, often paying a large premium for designer names and superfluous features.

So now you know where to shop. Stop trying to keep up with the Joneses. Stop wasting your money on conspicuous consumption. As a first step, work less, earn less, accumulate less, and “consume” more family time, vacations, and other enjoyable activities.

I have heard several people justify working long hours and getting home from work late it night by saying things like, “I have to put in all this time to make up for the vacation we’re going to take this summer.” I bet if I asked your kids, they’d say that they’d rather have you home every night to play with them than the weeklong summer trip to the lake where you’re stressed out the whole time anyways.

I imagined downtime, thoughtful gifts for my parents, the family vacations we’d never taken, their mortgage paid off. I imagined all their hard work finally repaid, all their sacrifices not only compensated but rewarded. I imagined them thinking it was all worth it. Telling me how much they loved me. All my life, when I thought of my future, that was what I pictured. Not a career. The things I thought would come with it. Happiness, love, safety. And that dream had been enough for a long time. What was school if not a chance to earn your worth?

The kitchen table is where we mark milestones, divulge dreams, bury hatchets, make deals, give thanks, plan vacations, and tell jokes. It's also where children learn the lessons that families teach: manners, cooperation, communication, self-control, values.

I suddenly remember how different I am from most of the kids here. Nobody would have to drag me or my brothers to the Bahamas; we'd swim there if we could. For us, a family vacation is staying at a local hotel with a swimming pool for a weekend.

Technically, it's a family restaurant, but it will only remind you of your family if your mom chain-smoked menthols.

Time passes, as the novelist says. The single most useful trick of fiction for our repair and refreshment: the defeat of time. A century of family saga and a ride up an escalator can take the same number of pages. Fiction sets any conversion rate, then changes it in a syllable. The narrator’s mother carries her child up the stairs and the reader follows, for days. But World War I passes in a paragraph. I needed 125 pages to get from Labor Day to Christmas vacation. In six more words, here’s spring.

In every voyage, be fully present.

So: this is where we are going to become parents. You walk into the building as a couple, and leave a few minutes later as a family. You walk in recollecting long romantic dinners, nights at the theater, and care-free vacations. You leave worrying about where to get diapers, milk, and Cheerios.

Cookies, a dragon dog, and a sword: what every well-equipped little girl takes on a journey.

...we all need relief. And oh, how we need relief right now, a vacation from this perpetual tension, in so many directions all at the same time-- health, work, family, home, community, country-- and seemingly never letting up. We need a moment each day, an hour each week, a morning or evening every so often, an entire day. Relief. Sweet, soothing relief. Oh, how we need relief.

The world is full of travellers. Once in a year go to someplace you have never been before. You will meet Confused seekers, Hopeful wanderers, Enthusiastic story-tellers, Happy families. Look into their eyes and stuff your eyes with wonder, live as if you’d drop dead any moment. Look at the world. It’s more beautiful than any dream you'd have ever seen. Make the most beautiful travel diary and open it up your third generation because only your grandchildren will understand what your children will fail to.

They were more than colleagues. Triumphs of discovery, promotion, and publication were celebrated, but so were weddings and births and the accomplishments of their children and grandchildren. They traveled together to conferences all over the world, and many meetings were piggybacked with family vacations. And like in any family, it wasn’t always good times and yummy cheesecake. They supported one another through slumps of negative data and grant rejection, through waves of crippling self-doubt, through illness and divorce.

health, social life, job, house, partners, finances; leisure use, leisure amount; working time, education, income, children; food, water, shelter, clothing, sex, health care; mobility; physical safety, social safety, job security, savings account, insurance, disability protection, family leave, vacation; place tenure, a commons; access to wilderness, mountains, ocean; peace, political stability, political input, political satisfaction; air, water, esteem; status, recognition; home, community, neighbors, civil society, sports, the arts; longevity treatments, gender choice; the opportunity to become more what you are that's all you need

Here’s what I need to do to stay centered: sleep eight hours, exercise for forty-five minutes, and have both breakfast and dinner with my family. If I skip one or two of those things for a day or two, it’s OK. But that’s the routine. Also, every so often I need to read a novel (ideally one a week), go away for a romantic weekend with my husband (ideally four times a year), and take a two-week vacation with siblings and parents (once a year). If I can manage to do those things, I can usually stay centered no matter what storms are raging around me.

I hated it [here], so I escaped. […] Once I started traveling […] things finally felt better. I met people, and—I don’t know, without the baggage of history or the fear of what would happen, it felt so much easier to open up to people. To make friends. I know it sounds pathetic, but all those little chance encounters we had—those made me less lonely. […] I needed those people, because I felt alone. I thought I had to run hundreds of miles away from here to find some place to belong. I spent my whole life thinking anyone outside my family who got too close, saw too much, wouldn’t want me anymore. The safest thing was those quick, serendipitous moments with strangers. That’s all I thought I could have. And then there was you.

But even the best lives need a vacation and, let’s face it, renting a house with your family at a ski resort is not a vacation. It’s basically moving your life from one location to another. Unless someone else is making the beds, doing the laundry, and cooking, it’s just the same old life with the added inconvenience of not knowing where anything is in the kitchen.

And the plunder was not just of Prince alone. Think of all the love poured into him. Think of the tuitions for Montessori and music lessons. Think of the gasoline expended, the treads worn carting him to football games, basketball tournaments, and Little League. Think of all the time spent regulating sleepovers. Think of the surprise birthday parties, the daycare, and the reference checks on babysitters. Think of World Book and Childcraft. Think of checks written for family photos. Think of credit cards charged for vacations. Think of soccer balls, science kits, chemistry sets, racetracks, and model trains. Think of all the embraces, all the private jokes, customs, greetings, names, dreams, all the shared knowledge and capacity of a black family injected into that vessel of flesh and bone. And think of how that vessel was taken, shattered on the concrete, and all its holy contents, all that had gone into him, sent flowing back to the earth.

Things changed when my phone outsmarted me. Once Facebook had a permanent place in my pocket, it became a permanent portal—able to transport me away from my family. Even if we were physically in the same room, I wasn’t necessarily there with them. Facebook was no longer simply a naptime vacation but an all-day form of escapism.

You can wake up in the morning, look forward to the day, and not worry about what will happen. Your daily life can be like a vacation. Work can be fun; family can be fun; you can just enjoy all of it. That does not mean you don’t do your best; you just have fun doing your best. Then, at night when you go to sleep, you let it all go. You just live your life without getting uptight and worrying about it. You actually live life instead of fearing or fighting it.

My father told his acquaintances about that for years, even though both Hannah and I had given up on wormholes and the Child Genius series very soon afterward. That must have made my father sad, as it had made him sad when we stopped being excited about family vacations, when we stopped being open about our interests, and left home and pursued lives of our own. It was just regular growing up, of course, the kind everyone does, but it still made him sad, I know, like the memory I have of the time he dropped me off at the train station when I was going back to Chicago. I could see him through the window of the train, but he couldn't see me through the tinted glass. From up in the train, he looked so small. If he'd seen me, he would have smiled and waved, but he didn't know I could see him, and the sadness on his face was exposed to me then. He looked lost. He stood there on the platform a long time, even after my train started pulling away, still trying to catch a glimpse of me waving back.

Liam's lips tightened. "She's only a little girl. She doesn't know anything about swords. What if she cuts herself? It's sharp, right?" "Of course it is sharp, Liam. What would be the point ot having a sword that wasn't?

The one general theme I took away from that first week with my new friends, was that everyone had their issues. Life in its simplest form is an attempt to deal with and avoid potential impediments. Some families take dysfunction to lofty heights while other break apart like Oreos mixed in a blender.

I blinked and the images were gone. But I remembered how the laugh and the howl and the splash would ripple and echo in the stillness of our lake, and I wondered if ripples and echoes like those ever fully die away, if somewhere in the woods my father's joyful yelps still bounced quietly off the trees. Silly thought, but there you go.

A big birthday party, a family vacation, or other large-scale events like those are all wonderful, precious, and such a treat. But it's the day-to-day little things that we do - cleaning our home and our bodies, caring for ourselves in sickness and in health, nurturing a new baby - that carry the biggest impact in our lives and the lives of our children.

You wouldn't believe the things that go missing in these labs. Remind me to tell you the story about the radioactive spider sometime.

It all started with one of those days--one of those muggy, first-of-the-summer-vacation days when everyone older and everyone younger knew what to do, but everyone in between was lost.

Actually, I’m glad I’m not rich. I’ve gotta believe that it’s harder to die if you are. Not only do you lose possession of all those assets, all that cash and those stocks and bonds and cars and antiques and silver and paintings and vacation homes, but in those final days and weeks there can be no denying that a tremendous amount of your life was spent accumulating and fussing over all those assets, time that could have been spent with family and friends or fishing or traveling...

One of the problems of the vacation is money, father.” “Oh, I shouldn’t worry about a thing like that at your age.” “You see, I’ve run rather short.” “Yes?” said my father without any sound of interest. “In fact I don’t quite know how I’m going to get through the next two months.” “Well, I’m the worst person to come to for advice. I’ve never been ‘short’ as you so painfully call it. And yet what else could you say? Hard up? Penurious? Distressed? Embarrassed? Stony-broke?” (Snuffle.) “On the rocks? In Queer Street? Let us say you are in Queer Street and leave it at that. Your grandfather once said to me, ‘Live within your means, but if you do get into difficulties, come to me. Don’t go to the Jews.

One weekend in the vacation, I was invited to meet her family. They lived in Kent, out on the Orpington line, in one of those suburbs which had stopped concreting over nature at the very last minute, and ever since smugly claimed rural status.

Can any of us pinpoint the moment when we've lost our younger selves, lost joy in the simple things, stopped celebrating life? For years-decades-we work, raise a family, plant begonias. Then one day we wake up to chemotherapy and eulogies and nursing home visits and the realization that we haven't had a real vacation in years. And all we can do is ask: how did life get so hard?

He is also, like all members of the Wright family, not amazing at modulating his voice. To a stranger, my mother shouting “Have you tried these grapes that taste like cotton candy? Oh, you’ll love them! Here, let me wash some off for you! Oh, let me wash a bowl first. Oh, no, all our bowls are in the fridge with Saran Wrap covering our leftovers—here, just grab a fistful instead!” might be mildly overwhelming, but when my father’s brow crinkles and he blasts out a question like “Did you vote in the last mayoral election?” it’s easy to feel like you’ve just been shoved into an interrogation room with an enforcer the FBI pays under the table.

Vacations in my family are rare events squeezed between races. I can count them on one hand, and even those amount to only a few hours each. Shopping in Los Angeles. Sinking my toes into snow white sand in Florida. They are tiny slips of memory strung around horses.

Milwaukee, Rebecca. Order and sobriety and a devotion to cleanliness that scours out the soul. Decent people doing their best to live decent lives, three's nothing really to hate them for, they do their jobs and maintain their property and love their children (most of the time); they take family vacations and visit relatives and decorate their houses for the holidays, collect some things and save up for other things; they're good people (most of them, most of the time), but if you were me, if you were young Pete Harris, you felt the modesty of it eroding you, depopulating you, all those little satisfactions and no big, dangerous ones; no heroism, no genius, no terrible yearning for anything you can't at least in theory actually have. If you were young lank-haired, pustule-plagued Pete Harris you felt like you were always about to expire from the safety of your life, its obdurate sensibleness, that Protestant love of the unexceptional; the eternal certainty of the faithful that flamboyance and the macabre are not just threatening but - worse - uninteresting.

Yellowstone, of all the national parks, is the wildest and most universal in its appeal... Daily new, always strange, ever full of change, it is Nature's wonder park. It is the most human and the most popular of all parks. -Yellowstone Park for Your Vacation (circa 1920s)

The dominant way we deal with death in our culture is religious. And our religious culture deals with death by pretending it isn’t real. Religion deals with death by pretending it isn’t permanent; by pretending that the loss of the ones we love is just like a long vacation apart; by pretending that our dead loved ones are still hanging around somehow, like the dead grandparents in a “Family Circus” cartoon; by pretending that our own death is just a one-way trip to a different place. Our religious culture deals with death by putting it on the back burner, by encouraging people to stick their fingers in their ears and yell, “I can’t hear you, I can’t hear you, I can’t hear you!

Christmas and New Year should not be a temporary dose of heroine to sedate people and have them consume more goods, go on vacations, or sit with family and friends at the dinner tables of triviality to boast presumed ‘achievements’ or share pathetic stories about ‘changing the world’.

In the museums we used to visit on family vacations when I was a kid, I used to love those rooms which displayed collections of minerals in a kind of closet or chamber which would, at the push of a button, darken. Then ultraviolet lights would begin to glow and the minerals would seem to come alive, new colors, new possibilities, and architectures revealed. Plain stones became fantastic, “futuristic…” Of course there wasn’t any black light in the center of the earth, in the caves where they were quarried; how strange that these stones should have to be brought here, bathed with this unnatural light in order for their transcendent characters to emerge. Irradiation revealed a secret aspect of the world. Imagine illness as this light; demanding, torturous, punitive, it nonetheless reveals more of what things are. A certain glow of being appears. I think this is what is meant when we speculate that death is what makes love possible.

Go home, talk about it together. Bake Christmas cookies and crap. Then tell me what you want to happen. Know that I’m yours. My loyalty, my soul is yours no matter what you decide. Crap, you can shoot me in the back, and I’ll never want anything but to be around you hookers.” Blake stood and shook his head. “Nah, I don’t need time. I appreciate the place in Hawaii, and it would be great to go to—maybe for a vacation sometime? But I’m here. I’m not leaving you. You’re my family.

Hershey Pennsylvania was self-proclaimed as the “Sweetest Place On Earth,” but less advertised than chocolate, it was also home to one of the state’s largest Children’s Hospitals. The streets lined with Hershey Kiss–shaped streetlamps that led excited children and families on vacation to chocolate tour rides and rollercoasters were the same exact streets that led anxious children and families to x-rays and MRIs on the worsts days of their lives. Chocolate was being created on the same street that childhood diseases were being diagnosed. And that was life. The sweetest of sensations and the deepest of devastations live next door to each other.

These walks in the country forced us to establish a good marching rhythm that was specific to our family. Each year we walked a little faster until as adolescents the children came to outpace us. Every family has its own pace and way of doing things that can be discovered only by walking together without being in much of a hurry.

I've never understood America,"said the king. "Neither do we, sir. You might say we have two governments, kind of overlapping. First we have the elected government. It's Democratic or Republican, doesn't make much difference, and then there's corporation government." "They get along together, these governments?" "Sometimes," said Tod. "I don't understand it myself. You see, the elected government pretends to be democratic, and actually it is autocratic. The corporation governments pretend to be autocratic and they're all the time accusing the others of socialism. They hate socialism." "So I have heard," said Pippin. "Well, here's the funny thing, sir. You take a big corporation in America, say like General Motors or Du Pont or U.S. Steel. The thing they're most afraid of is socialism, and at the same time they themselves are socialist states." The king sat bolt upright. "Please?" he said. "Well, just look at it, sir. They've got medical care for employees and their families and accident insurance and retirement pensions, paid vacations -- even vacation places -- and they're beginning to get guaranteed pay over the year. The employees have representation in pretty nearly everything, even the color they paint the factories. As a matter of fact, they've got socialism that makes the USSR look silly. Our corporations make the U.S. Government seem like an absolute monarchy. Why, if the U.S. government tried to do one-tenth of what General Motors does, General Motors would go into armed revolt. It's what you might call a paradox sir.

I'd told Alex too about how much I loved my family, how protective I felt of them, but how even with them, I was sometimes a little lonely. Everyone else was someone else's top person. Mom and Dad. Parker and Prince. Even the huskies were paired up, while our terrier mix and the cat spent most days curled together in a sun patch. Before Alex, my family was the only place I belonged, but even with them, I was something of a loose part, that baffling extra bolt IKEA packs with your bookcase, just to make you sweat.

And to not burn out on Adult Every-Day-Ness you need to take some Nothing Vacations. What’s a Nothing Vacation? It’s a vacation where you do, well, nothing. Absolutely. No sightseeing. No family. No friends. Nothing. My wife and I just agreed we’re taking one. Next month. No baby. No itinerary. Just sleep. Food. Books. Sleep. Food. Rinse. Repeat.

With a century and change between the 1880 convention and now, I’ll admit I rolled my eyes at the ideological hairsplitting, wondering how a group of people who more or less agreed with one another about most issues could summon forth such stark animosity. Thankfully, we Americans have evolved, our hearts made larger, our minds more open, welcoming the negligible differences among our fellows with compassion and respect. As a Democrat who voted for Al Gore in the 2000 presidential election, an election suspiciously tipped to tragic Republican victory because of a handful of contested ballots in the state of Florida, I, for one, would never dream of complaining about the votes siphoned in that state by my fellow liberal Ralph Nader, who convinced citizens whose hopes for the country differ little from my own to vote for him, even though had those votes gone to Gore, perhaps those citizens might have spent their free time in the years to come more pleasurably pursuing leisure activities, such as researching the sacrifice of Family Garfield, instead of attending rallies and protests against wars they find objectionable, not to mention the money saved on aspirin alone considering they’ll have to pop a couple every time they read the newspaper, wondering if the tap water with which they wash down the pills is safe enough to drink considering the corporate polluter lobbyists now employed at the EPA.

I didn’t come from a bad family. They were judgmental and had high expectations, but they weren’t physically abusive. They’d paid for my college education in full, and I grew up in a nice house with nice clothes and nice vacations. Compared to a majority of people, I lived an incredibly privileged life. But our lives were our own. There would always be people who were better and worse off than us. That didn’t make our feelings any less valid. We could acknowledge how good we had it in some respects while criticizing other parts.

I suppose Orafoura was right about the vagina. It is such a wonderful spot to vacation. I’d recommend taking the whole family.

The rare beauty of distant places made home seem as if we had been thrown out of paradise and sent to purgatory or worse.

After the murderous attacks on September 11th, I had an overwhelming need to know what people hated most about America so we arranged to go to Disney World.

The sad truth is, John and I and the kids only took Route 66 once on our trips to Disneyland. Our family, like the rest of America, succumbed to the lure of faster highways, more direct routes, higher speed limits. We forgot about taking the slow way. It makes you wonder if something inside us knows that our lives are going to pass faster than we could ever realize. So we run around like chickens about to lose our heads. Which makes our little two- or three-week vacations with our families more important than ever... As for the time that elapsed between those vacations, that’s another thing altogether. It seems to have all passed breathlessly, like some extended whisper of days, months, years, decades. (pp.39-40)

I want to have fun," I said. "I'm tired of not having fun. Think about it: For five days all we'll have to do is have fun. That will be our job. No cultural sites, no cultural experiences, no foreign languages, no churches or museums or hikes or beaches, nothing but fun. I've been stressed out since September and I think going to Disney World will be the cure.

How are you? I'm shattered, thanks, how are you? I walk aimlessly through the rooms of my house, what have you been up to? I have woken up in the middle of the last 240 nights in a heart-pounding sweat, what's new with you? I sometimes wish I would never wake up, have you been on vacation this year? I ache for the arms of my sweetheart to hold me tight, how's your family? I feel barren and useless and creepy and mundane, seen any good movies lately? I'm terrified that I'll feel this way forever, I like that sweater you're wearing. I keep seeing his body on the hospital gurney, don't you love this weather. My broken heart is in my throat, let's do lunch. I'm so completely and utterly tired of being sad, thanks, how are you?

The Swiss, in addition to being self-righteous and unyielding, will do anything to avoid conflict. Decorum and civility define their culture. Although they are unhappy or worried most of the time, they do not show it. I do not as yet have sufficient information to support the opinion, but I believe that the Swiss government has ordered Prozac to be added to the water.

I used to think John Waters movies were on the outlandish side until I came to Maryland. Klam and I stop for lunch at a dark roadside joint that feels like more of a throw-back than the Surratt House ever could. The vegetable of the day is succotash to give you an idea. Technically, it’s a family restaurant, but it will only remind you of your family if your mom chain-smoked menthols.

On one hand, I’d like a man who makes a good living and wants a family someday. On the other, I’d like to be manhandled once in a while. Just sort of thrown down and told who is boss, you know? Is that so much to ask? But on the three occasions I’ve dated a man long enough to…to do…it, they insisted on treating me with respect in bed. It was incredibly disappointing. Zero stars. Would not recommend.

Selective memory is not a bad thing when it leads children to forget arguments in the back seat of the car and to look forward to their next vacation. But it's a serious problem when it leads grown-ups to try to re-create a past that either never existed at all or whose seemingly attractive features were inextricably linked to injustices and restrictions on liberty that few Americans would tolerate today.

The hillsides and Alps looked as if they'd been sculpted and freshly seeded. Nothing appeared to be placed at random. The world is out of control, but the Swiss had purpose. They derived life's meaning from geography.

SHAME-BASED FAMILY RULES Each family system has several categories of rules. There are rules about celebrating and socializing, rules about touching and sexuality, rules about sickness and proper health care, rules about vacations and vocations, rules about household maintenance and the spending of money. Perhaps the most important rules are about feelings, interpersonal communication and parenting. Toxic shame is consciously transferred by means of shaming rules. In shame-based families, the rules consciously shame all the members. Generally, however, the children receive the major brunt of the shame. Power is a cover-up for shame. Power is frequently hierarchical.

Up until 1950 most families’ discretionary income did not cover much more than an occasional meal away from home; a beer or two after work; a weekly trip to the movies, amusement park, or beach; and perhaps a yearly vacation, usually spent at the home of relatives. Few households had washing machines and dryers. Refrigerators had only tiny spaces for freezing ice and had to be defrosted at least once a week. Few houses had separate bedrooms for all the children.

I have a complicated relationship with airports. A space that once held promise, the gateway to summer vacations and adventure, now makes my heart race a little faster, beat a little harder. A seemingly random red strip of tape on the ground, a dated stamp and ink pad, a place of birth forever etched on a passport, and a somber uniformed officer determine our future, our lives.... I wonder what new family is anxiously pacing back there, sleep-deprived and confused, hoping for that stamp to hit the ink, hoping to step into a new life.

The idea of having several days, never mind weeks or months, to relocate to a climate that was better for your lungs or gout, or to have an extra home in which to practice bridge strategies and indolence, was unimaginable to all but the most wealthy Bostonians, who were inbred and warped. Their idea of vacation was to go north, to a cold dark place, where they would not speak to their families but instead sit in silence, drink martinis, looking out over bodies of water that you would never, EVER go into. Because the waters of Maine are made of hate and want to kill you.

If Indian weddings for Indian people are the furthest from “fun,” trips to India for Indian people are the furthest from “vacation.” When I told my friends about the upcoming trip, everyone purred about what a great time I’d have, told me to take a lot of photos, told me to eat everything. But if you’re going to India to see your family, you’re not going to relax, you’re not going to have a nice time. No, you’re going so you can touch the very last of your bloodline, to say hello to the new ones and goodbye to the older ones, since who knows when you’ll visit again. You are working.

I felt the stupidity rising in my throat and bit down harder, staring at his collarbone and the small piece of blue sea glass he wore on a leather cord around his neck, rising and falling. Rising. Falling. Seconds? Hours? I didn’t know. He’d made the necklace the year before from a triangular piece of glass he’d found during their family vacation to Zanzibar Bay, right behind the California beach house they rented for three weeks every summer. According to Matt, red glass was the rarest, followed by purple, then dark blue. To date he’d found only one red piece, which he’d made into a bracelet for Frankie a few months earlier. She never took it off. I loved all the colors – dark greens, baby blues, aquas, and whites. Frankie and Matt brought them back for me in mason jars every summer. They lived silently on my bookshelf, like frozen pieces of the ocean I had never seen. “Come here,” he whispered, his hand still stuck in my wild curls, blond hair winding around his fingers. “I still can’t believe you made that,” I said, not for the first time. “It’s so – cool.” Matt looked down at the glass, his hair falling in front of his eyes. “Maybe I’ll give it to you,” he said. “If you’re lucky.

I will say this about the upper echelon in France: they know how to spend money. From what I saw living in America, wealth is dedicated to elevating the individual experience. If you’re a well-off child, you get a car, or a horse. You go to summer camps that cost as much as college. And everything is monogrammed, personalized, and stamped, to make it that much easier for other people to recognize your net worth. …The French bourgeois don’t pine for yachts or garages with multiple cars. They don’t build homes with bowling alleys or spend their weekends trying to meet the quarterly food and beverage limit at their country clubs: they put their savings into a vacation home that all their family can enjoy, and usually it’s in France. They buy nice food, they serve nice wine, and they wear the same cashmere sweaters over and over for years. I think the wealthy French feel comfortable with their money because they do not fear it. It’s the fearful who put money into houses with even bedrooms and fifteen baths. It’s the fearful who drive around in yellow Hummers during high-gas-price months becasue if they’re going to lose their money tomorrow, at least other people will know that they are rich today. The French, as with almost all things, privilege privacy and subtlety and they don’t feel comfortable with excess. This is why one of their favorite admonishments is tu t’es laisse aller. You’ve lost control of yourself. You’ve let yourself go.

Though Wilder blamed her family’s departure from Kansas on “blasted politicians” ordering white squatters to vacate Osage lands, no such edict was issued over Rutland Township during the Ingallses’ tenure there. Quite the reverse is true: only white intruders in what was known as the Cherokee Strip of Oklahoma were removed to make way for the displaced Osages arriving from Kansas. (Wilder mistakenly believed that her family’s cabin was located forty—rather than the actual fourteen—miles from Independence, an error that placed the fictional Ingalls family in the area affected by the removal order.) Rather, Charles Ingalls’s decision to abandon his claim was almost certainly financial, for Gustaf Gustafson did indeed default on his mortgage. The exception: Unlike their fictional counterparts, the historical Ingalls family’s decision to leave Wisconsin and settle in Kansas was not a straightforward one. Instead it was the eventual result of a series of land transactions that began in the spring of 1868, when Charles Ingalls sold his Wisconsin property to Gustaf Gustafson and shortly thereafter purchased 80 acres in Chariton County, Missouri, sight unseen. No one has been able to pinpoint with any certainty when (or even whether) the Ingalls family actually resided on that land; a scanty paper trail makes it appear that they actually zigzagged from Kansas to Missouri and back again between May of 1868 and February of 1870. What is certain is that by late February of 1870 Charles Ingalls had returned the title to his Chariton County acreage to the Missouri land dealer, and so for simplicity’s sake I have chosen to follow Laura Ingalls Wilder’s lead, contradicting history by streamlining events to more closely mirror the opening chapter of Little House on the Prairie, and setting this novel in 1870, a year in which the Ingalls family’s presence in Kansas is firmly documented.

As for the other neighbors, they had been on vacation for a while already or had left Friday afternoon for a weekend in the mountains, at the sea. The three of us, too, would have been settled at least a month earlier at some seaside vacation place, as we were every year, if Mario hadn't left. The lech. Empty building, August was like that. I felt like guffawing at every door, sticking out my tongue, thumbing my nose. I didn't give a shit about them. Happy little families, good money from professions, comfort constructed by selling at a high price services that should be free. Like Mario, who allowed us to live well by selling his ideas, his intelligence, the persuasive tones of his voice when he taught. Ilaria called to me from the landing: "I don't want to stay with the vomit stink.

SOCIAL/GENERAL ICEBREAKERS 1. What do you think of the movie/restaurant/party? 2. Tell me about the best vacation you’ve ever taken. 3. What’s your favorite thing to do on a rainy day? 4. If you could replay any moment in your life, what would it be? 5. What one thing would you really like to own? Why? 6. Tell me about one of your favorite relatives. 7. What was it like in the town where you grew up? 8. What would you like to come back as in your next life? 9. Tell me about your kids. 10. What do you think is the perfect age? Why? 11. What is a typical day like for you? 12. Of all the places you’ve lived, tell me about the one you like the best. 13. What’s your favorite holiday? What do you enjoy about it? 14. What are some of your family traditions that you particularly enjoy? 15. Tell me about the first car you ever bought. 16. How has the Internet affected your life? 17. Who were your idols as a kid? Have they changed? 18. Describe a memorable teacher you had. 19. Tell me about a movie/book you’ve seen or read more than once. 20. What’s your favorite restaurant? Why? 21. Tell me why you were named ______. What is the origin of your last name? 22. Tell me about a place you’ve visited that you hope never to return to. get over your mom’s good intentions. 23. What’s the best surprise you’ve ever received? 24. What’s the neatest surprise you’ve ever planned and pulled off for someone else? 25. Skiing here is always challenging. What are some of your favorite places to ski? 26. Who would star as you in a movie about your life? Why that person? 27. Who is the most famous person you’ve met? 28. Tell me about some of your New Year’s resolutions. 29. What’s the most antiestablishment thing you’ve ever done? 30. Describe a costume that you wore to a party. 31. Tell me about a political position you’d like to hold. 32. What song reminds you of an incident in your life? 33. What’s the most memorable meal you’ve eaten? 34. What’s the most unforgettable coincidence you’ve experienced or heard about? 35. How are you able to tell if that melon is ripe? 36. What motion picture star would you like to interview? Why? 37. Tell me about your family. 38. What aroma brings forth a special memory? 39. Describe the scariest person you ever met. 40. What’s your favorite thing to do alone? 41. Tell me about a childhood friend who used to get you in trouble. 42. Tell me about a time when you had too much to eat or drink. 43. Describe your first away-from-home living quarters or experience. 44. Tell me about a time that you lost a job. 45. Share a memory of one of your grandparents. 46. Describe an embarrassing moment you’ve had. 47. Tell me something most people would never guess about you. 48. What would you do if you won a million dollars? 49. Describe your ideal weather and why. 50. How did you learn to ski/hang drywall/play piano?

In the past few years, I’ve vacationed in Panama and England. I’ve bought my groceries at Whole Foods. I’ve watched orchestral concerts. I’ve tried to break my addiction to “refined processed sugars” (a term that includes at least one too many words). I’ve worried about racial prejudice in my own family and friends. None of these things is bad on its own. In fact, most of them are good—visiting England was a childhood dream; eating less sugar improves health. At the same time, they’ve shown me that social mobility isn’t just about money and economics, it’s about a lifestyle change. The wealthy and the powerful aren’t just wealthy and powerful; they follow a different set of norms and mores. When you go from working-class to professional-class, almost everything about your old life becomes unfashionable at best or unhealthy at worst.

Think of all the love poured into him. Think of the tuitions for Montessori and music lessons. Think of the gasoline expended, the treads worn carting him to football games, basketball tournaments, and Little League. Think of the time spent regulating sleepovers. Think of the surprise birthday parties, the daycare, and the reference checks on babysitters. Think of World Book and Childcraft. Think of checks written for family photos. Think of credit cards charged for vacations. Think of soccer balls, science kits, chemistry sets, racetracks, and model trains. Think of all the embraces, all the private jokes, customs, greetings, names, dreams, all the shared knowledge and capacity of a black family injected into that vessel of flesh and bone. And think of how that vessel was taken, shattered on the concrete, and all its holy contents, all that had gone into him, sent flowing back to the earth. Think of your mother, who had no father. And your grandmother, who was abandoned by her father. And your grandfather, who was left behind by his father. And think of how Prince's daughter was now drafted into those solemn ranks and deprived of her birthright — that vessel which was her father, which brimmed with twenty-five years of love and was the investment of her grandparents and was to be her legacy.

There was something so marvelously innocent, so irretrievably lost, about the world back then. You could see it in the easy, confident gait and sun-drenched smiles of the vacationers in every photograph. These people were happy. I don’t mean they were happy. They were happy. They were living at a good time in a lucky country and they knew it. They had good jobs, good homes, good families, good prospects, good vacations in cheerful, sunny places.

I was recently pulled over by the police in the wee hours of the morning on my way to vacation in Alabama. I was traveling with my family, and my wife and kids were asleep. I was on the phone with my brother Al, trying to get directions to our beach house. There was no one else on the road as I was driving through a small town. All of a sudden, flashing lights appeared out of nowhere and I pulled over. The lights woke up everybody in the car, and one of my kids said, “Maybe the policeman watches Duck Dynasty.” The officer came up to my window and asked for my driver’s license and insurance card. When I began to speak to the policeman, he put his hand on his holstered gun. My wife said, “Guess he’s not a fan.” The cop gave me a speeding ticket for driving forty-four miles per hour in a thirty-mile-per-hour zone, which was fine. Hey, I broke the law! But what made me a bit uncomfortable was that every time I opened my mouth he put his hand on his gun!

Findings such as these can change the way we handle chronic stress. When we are mired in stress, what we desperately need to do is minimize the novelty in our lives. We need familiarity. But quite often we seek out the exact opposite, responding to chronic stress at work, for example, by taking a vacation in some exotic place, thinking that the change of scenery will do us good. And under normal circumstances it does. But not when we are highly stressed, because then the novelty we encounter abroad can just add to our physiological load. Instead of traveling, we may be better off remaining on home turf, surrounding ourselves with family and friends, listening to familiar music, watching old films. Exercise, of course, can help, in fact there are few things better at preparing our physiology for stress. But when someone is this far into chronic stress its effects, suggests Stephen Porges, are mostly analgesic, possibly because exercise treats us to a shot of natural opioids. Again, what we really need is familiarity.

Innocent pleasures in moderation can provide relaxation for the body and mind and can foster family and other relationships. But pleasure, per se, offers no deep, lasting satisfaction or sense of fulfillment. The pleasure-centered person, too soon bored with each succeeding level of “fun,” constantly cries for more and more. So the next new pleasure has to be bigger and better, more exciting, with a bigger “high.” A person in this state becomes almost entirely narcissistic, interpreting all of life in terms of the pleasure it provides to the self here and now. Too many vacations that last too long, too many movies, too much TV, too much video game playing—too much undisciplined leisure time in which a person continually takes the course of least resistance gradually wastes a life. It ensures that a person’s capacities stay dormant, that talents remain undeveloped, that the mind and spirit become lethargic and that the heart is unfulfilled. Where is the security, the guidance, the wisdom, and the power? At the low end of the continuum, in the pleasure of a fleeting moment.

Since 1980, the planet has experienced a fiftyfold increase in the number of dangerous heat waves; a bigger increase is to come. The five warmest summers in Europe since 1500 have all occurred since 2002, and eventually, the IPCC warns, simply working outdoors at that time of year will be unhealthy for parts of the globe. Even if we meet the Paris goals, cities like Karachi and Kolkata will annually encounter deadly heat waves like those that crippled them in 2015, when heat killed thousands in India and Pakistan. At four degrees, the deadly European heat wave of 2003, which killed as many as 2,000 people a day, will be a normal summer. Then, it was one of the worst weather events in Continental history, killing 35,000 Europeans, including 14,000 French; perversely, the infirm fared relatively well, William Langewiesche has written, most of them watched over in the nursing homes and hospitals of those well-off countries, and it was the comparatively healthy elderly who accounted for most of the dead, many left behind by vacationing families escaping the heat, with some corpses rotting for weeks before the families returned.

gravity didn’t even exist. As if the thought of slipping off that narrow seat and plummeting to the ground never entered any of their minds. Growing up, she’d had a hard enough time riding the chair lift during her family’s annual Christmas vacations to Colorado, but after doing her residency in a hospital emergency room, she had an all-too-vivid image in her head of exactly what the result of such a fall would look like. How had she let Maddy and Amy talk her into this? Of course, sitting in a bookstore coffee shop with her friends last spring, the thought of facing her fear of heights

Why do you always call me by my full name?” “I don’t know. I guess that’s how I think of you in my head.” “Oh, so you’re saying you think about me a lot?” I laugh. “No, I’m saying that when I think about you, which isn’t very often, that’s how I think of you. On the first day of school, I always have to explain to teachers that Lara Jean is my first name and not just Lara. And then, do you remember how Mr. Chudney started calling you John Ambrose because of that? ‘Mr. John Ambrose.’” In a fake hoity-toity English accent, John says, “Mr. John Ambrose McClaren the Third, madam.” I giggle. I’ve never met a third before. “Are you really?” “Yeah. It’s annoying. My dad’s a junior, so he’s JJ, but my extended family still calls me Little John.” He grimaces. “I’d much rather be John Ambrose than Little John. Sounds like a rapper or that guy from Robin Hood.” “Your family’s so fancy.” I only ever saw John’s mom when she was picking him up. She looked younger than the other mothers, she had John’s same milky skin, and her hair was longer than the other moms’, straw-colored. “No. My family isn’t fancy at all. My mom made Jell-O salad last night for dessert. And, like, my dad only has steak cooked well-done. We only ever take vacations we can drive to.

That's the beauty of discipline. It trumps everything. A lot of us are born with minimal talent, unhappy in our own skin and with the genetic makeup with which we were born. We have fucked-up parents, grow up bullied and abused, or are diagnosed with learning disabilities. We hate our hometown, our teachers, our families, and damn near everything about ourselves. We wish we could be born again as some other motherfucker in some other time and place. Well, I am proof that rebirth is possible through discipline, which is the only thing capable of altering your DNA. It is the skeleton key that can get you past all the gatekeepers and into each and every room you wish to enter. Even the ones built to keep you the fuck out! ... Discipline builds mental endurance because when effort is your main priority, you stop looking for everything to be enjoyable. Our phones and social media have turned too many of us inside out with envy and greed as we get inundated with other people's success, their new cars and houses, big contracts, resort vacations, and romantic getaways. We see how much fun everyone else is having and feel like the world is passing us by, so we bitch about it and then wonder why we are not where we want to be. When you become disciplined, you don't have time for that bullshit. p140

Harvard psychologist Daniel Gilbert talks about this phenomenon in his 2006 book, Stumbling on Happiness. “The greatest achievement of the human brain is its ability to imagine objects and episodes that do not exist in the realm of the real,” he writes. “The frontal lobe—the last part of the human brain to evolve, the slowest to mature, and the first to deteriorate in old age—is a time machine that allows each of us to vacate the present and experience the future before it happens.” This time travel into the future—otherwise known as anticipation—accounts for a big chunk of the happiness gleaned from any event. As you look forward to something good that is about to happen, you experience some of the same joy you would in the moment. The major difference is that the joy can last much longer. Consider that ritual of opening presents on Christmas morning. The reality of it seldom takes more than an hour, but the anticipation of seeing the presents under the tree can stretch out the joy for weeks. One study by several Dutch researchers, published in the journal Applied Research in Quality of Life in 2010, found that vacationers were happier than people who didn’t take holiday trips. That finding is hardly surprising. What is surprising is the timing of the happiness boost. It didn’t come after the vacations, with tourists bathing in their post-trip glow. It didn’t even come through that strongly during the trips, as the joy of travel mingled with the stress of travel: jet lag, stomach woes, and train conductors giving garbled instructions over the loudspeaker. The happiness boost came before the trips, stretching out for as much as two months beforehand as the holiday goers imagined their excursions. A vision of little umbrella-sporting drinks can create the happiness rush of a mini vacation even in the midst of a rainy commute. On some level, people instinctively know this. In one study that Gilbert writes about, people were told they’d won a free dinner at a fancy French restaurant. When asked when they’d like to schedule the dinner, most people didn’t want to head over right then. They wanted to wait, on average, over a week—to savor the anticipation of their fine fare and to optimize their pleasure. The experiencing self seldom encounters pure bliss, but the anticipating self never has to go to the bathroom in the middle of a favorite band’s concert and is never cold from too much air conditioning in that theater showing the sequel to a favorite flick. Planning a few anchor events for a weekend guarantees you pleasure because—even if all goes wrong in the moment—you still will have derived some pleasure from the anticipation. I love spontaneity and embrace it when it happens, but I cannot bank my pleasure solely on it. If you wait until Saturday morning to make your plans for the weekend, you will spend a chunk of your Saturday working on such plans, rather than anticipating your fun. Hitting the weekend without a plan means you may not get to do what you want. You’ll use up energy in negotiations with other family members. You’ll start late and the museum will close when you’ve only been there an hour. Your favorite restaurant will be booked up—and even if, miraculously, you score a table, think of how much more you would have enjoyed the last few days knowing that you’d be eating those seared scallops on Saturday night!

...I drag the kids to the farmers' market and fill out the week's cheap supermarket haul with a few vivid bunches of organic produce...Once home, I set out fresh flowers and put the fruit in a jadeite bowl. A jam jar of garden growth even adorns the chartreuse kids' table...I found some used toddler-sized chairs to go around it...It sits right in front of the tall bookcases...When the kids are eating or coloring there, with the cluster or mismatched picture frames hanging just to their left, my son with his mop of sandy hair, my daughter just growing out of babyhood...they look like they could be in a Scandinavian design magazine. I think to myself that maybe motherhood is just this, creating these frames, the little vistas you can take in that look like pictures from magazines, like any number of images that could be filed under familial happiness. They reflect back to you that you're doing it - doing something - right. In my case, these scenes are like a momentary vacation from the actual circumstances of my current life. Children, clean and clad in brightly striped clothing, snacking on slices of organic plum. My son drawing happy gel pen houses, the flourishing clump of smiley-faced flowers beneath a yellow flat sun. To counter the creeping worry that I am a no-good person, I must collect a lot of these images, postage-stamp moments I can gaze upon and think, I can't be fucking up that bad. Can I?

I don’t know whether it’s better to run five miles a day, eat yogurt shakes, have no family within a thousand miles, and work eighty hours per week in a stressful environment year in and year out, with two weeks off (or less) for vacation, or eat shredded beef and bitter greens saute´ed in olive oil, drink five or six little cups of caffe` a day, smoke a few cigarettes, have your entire family and a community of friends within two miles of where you live, take at least four to six weeks of vacation and come back with a deep suntan, and recognize that what you do for a living is no ultimately going to make much difference in the world. Perhaps the fact that nervous breakdowns, heart disease, divorce, and suicide are so much lower here makes Romans think that we Americans are not really focusing on the things that matter.

There comes a time in most of our lives in which we no longer have the strength to lift ourselves out or to pretend ourselves strong. Sometimes our minds want to break because life stomped on us and God didn’t stop it. Like a family who watches their loved one slip and fall onto the rocks on a mountainside vacation when all was supposed to be beautiful and fun; or like a parent whose child was mistreated or shot while at school. Charles and those who lost their loved ones that terrible day had to come to terms with suffering in a house of God while the word was preached and a prankster cackled. Questions fill our lungs. We mentally wheeze. We go numb. When on vacation or at school or at church, that kind of thing is not supposed to happen there. Even the knees of a Jesus-follower will buckle. Charles’ wife, Susannah, said of Charles at that time, “My beloved’s anguish was so deep and violent, that reason seemed to totter in her throne, and we sometimes feared that he would never preach again.”5 Though it cannot be said for all of us or for every person that we have loved, it remains true that, in this cherished case, Charles Spurgeon did preach again. But sorrows of many kinds haunted and hounded him for the rest of his life. His depression came, not only from circumstances, or from questions about whether or not he was consecrated to God, but also from the chemistry of his body. God gave to us a preacher who knew firsthand what it felt like for his reason to totter, not just once, but many times during his life and ministry. And somehow this fellow sufferer named Charles and his dear wife Susannah (who also suffered physically most of her adult life) still made a go of it, insisting to each other and to their generation that the sorrowing have a Savior. On that November morning, in weakness, Charles did what some of us are not yet able to do in our sorrows; he read the Bible. Perhaps it will comfort you to learn that for a while “the very sight of the Bible” made Charles cry.6 Many of us know what this feels like. But this Scripture passage, Philippians 2:9-11, “had such a power of comfort upon [his] distressed spirit.” And being found in human form, he [Jesus] humbled himself by becoming obedient to the point of death, even death on a cross. Therefore God has highly exalted him and bestowed on him the name that is above every name (Phil. 2:8-9). From this Scripture, Charles set the larger story of his hope before us. The same Heavenly Father who picked up His son out of the muck, misery and mistreatment can do the same for us.

TRUST IN ONE’S ORGANISM A second characteristic of the persons who emerge from therapy is difficult to describe. It seems that the person increasingly discovers that his own organism is trustworthy, that it is a suitable instrument for discovering the most satisfying behavior in each immediate situation. If this seems strange, let me try to state it more fully. Perhaps it will help to understand my description if you think of the individual as faced with some existential choice: “Shall I go home to my family during vacation, or strike out on my own?” “Shall I drink this third cocktail which is being offered?” “Is this the person whom I would like to have as my partner in love and in life?” Thinking of such situations, what seems to be true of the person who emerges from the therapeutic process? To the extent that this person is open to all of his experience, he has access to all of the available data in the situation, on which to base his behavior. He has knowledge of his own feelings and impulses, which are often complex and contradictory. He is freely able to sense the social demands, from the relatively rigid social “laws” to the desires of friends and family. He has access to his memories of similar situations, and the consequences of different behaviors in those situations. He has a relatively accurate perception of this external situation in all of its complexity. He is better able to permit his total organism, his conscious thought participating, to consider, weigh and balance each stimulus, need, and demand, and its relative weight and intensity. Out of this complex weighing and balancing he is able to discover that course of action which seems to come closest to satisfying all his needs in the situation, long-range as well as immediate needs.

Some time ago, my son Emilio was going back to school after vacation. He did not like the idea at all and was filled with anxiety. To him, the approach of school days was like a monster that threatened him and wanted to squash him. What is a parent supposed to do? I tried to lift his spirits, to distract him, convince him it was not as bad as it seemed, but in vain. Then I hit upon the idea of offering him something that is almost taboo in our family: French fries at a fast-food place. Usually anything that is prohibited appeals to Emilio, especially junk food. I thought I had the ace up my sleeve. But no. Emilio's reply ought to be chiseled in stone: "Dad, you don't solve problems with french fries." Touche. You don't pretend problems do not exist, and you can't solve them with ephemeral distractions. You have to face them with open-eyed honesty. Offering French fries to my son in order to console and distract him from his anxiety was by no means a kind act. I was simply choosing the easier option--far too easy. I had found a comfortable way out.

We had a second date that night, then a third, and then a fourth. And after each date, my new romance novel protagonist called me, just to seal the date with a sweet word. For date five, he invited me to his house on the ranch. We were clearly on some kind of a roll, and now he wanted me to see where he lived. I was in no position to say no. Since I knew his ranch was somewhat remote and likely didn’t have many restaurants nearby, I offered to bring groceries and cook him dinner. I agonized for hours over what I could possibly cook for this strapping new man in my life; clearly, no mediocre cuisine would do. I reviewed all the dishes in my sophisticated, city-girl arsenal, many of which I’d picked up during my years in Los Angeles. I finally settled on a non-vegetarian winner: Linguine with Clam Sauce--a favorite from our family vacations in Hilton Head. I made the delicious, aromatic masterpiece of butter, garlic, clams, lemon, wine, and cream in Marlboro Man’s kitchen in the country, which was lined with old pine cabinetry. And as I stood there, sipping some of the leftover white wine and admiring the fruits of my culinary labor, I was utterly confident it would be a hit. I had no idea who I was dealing with. I had no idea that this fourth-generation cattle rancher doesn’t eat minced-up little clams, let alone minced-up little clams bathed in wine and cream and tossed with long, unwieldy noodles that are difficult to negotiate. Still, he ate it. And lucky for him, his phone rang when he was more than halfway through our meal together. He’d been expecting an important call, he said, and excused himself for a good ten minutes. I didn’t want him to go away hungry--big, strong rancher and all--so when I sensed he was close to getting off the phone, I took his plate to the stove and heaped another steaming pile of fishy noodles onto his plate. And when Marlboro Man returned to the table he smiled politely, sat down, and polished off over half of his second helping before finally pushing away from the table and announcing, “Boy, am I stuffed!” I didn’t realize at the time just how romantic a gesture that had been.

Jack Sanford looks back fondly on childhood visits to the old family farmhouse in New Hampshire. In particular, he’s never forgotten the old well that stood outside the front door. The water from the well was surprisingly pure and cold, and no matter how hot the summer or how severe the drought, the well was always dependable, a source of refreshment and joy. The faithful old well was a big part of his memories of summer vacations at the family farmhouse. Time passed and eventually the farmhouse was modernized. Wiring brought electric lights, and indoor plumbing brought hot and cold running water. The old well was no longer needed, so it was sealed shut. Years later while vacationing at the farmhouse, Sanford hankered for the cold, pure water of his youth. So he unsealed the well and lowered the bucket for a nostalgic taste of the delightful refreshment he once knew. But he was shocked to discover that the well that had once survived the worst droughts was bone dry. Perplexed, he began to ask questions of the locals who knew about these kinds of things. He learned that wells of that sort were fed by hundreds of tiny underground rivulets, which seep a steady flow of water. As long as water is drawn out of the well, new water will flow in through the rivulets, keeping them open for more to flow. But when the water stops flowing, the rivulets clog with mud and close up. The well dried up not because it was used too much but because it wasn’t used enough. Our souls are like that well. If we do not draw regularly and frequently on the living water that Jesus promised would well up in us like a spring,66 our hearts will close and dry up. The consequence of not drinking deeply of God is to eventually lose the ability to drink at all. Prayerlessness is its own worst punishment, both its disease and cause. David’s description of his prayer life is a picture of a man who knew the importance of frequent, regular prayer—disciplined prayer, each morning. Each morning I bring my requests to you and wait expectantly. He knew how important it was to keep the water flowing—that from the human side of prayer, the most important thing to do is just to keep showing up. Steady, disciplined routine may be the most underrated necessity of the prayerful life.

He just wanted a walk- and a few books. It had been an age since he'd even had free time to read, let alone do so for pleasure. But there she was. His mate. She was nothing like Jesminda. Jesminda had been all laughter and mischief, too wild and free to be contained by the country life that she'd been born into. She had teased him, taunted him- seduced him so thoroughly that he hadn't wanted anything but her. She'd seen him not as a High Lord's seventh son, but as a male. Had loved him without question, without hesitation. She had chosen him. Elain had been... thrown at him. He glanced toward the tea service spread on a low-lying table nearby. 'I'm going to assume that one of those cups belongs to your sister.' Indeed, there was a discarded book in the viper's usual chair. Cauldron help the male who wound up shackled to her. 'Do you mind if I held myself to the other?' He tried to sound casual- comfortable. Even as his heart raced and raced, so swift he thought he might vomit on the very expensive, very old carpet. From Sangravah, if the patterns and rich dyes were any indication. Rhysand was many things, but he certainly had good taste. The entire place had been decorated with thought and elegance, with a penchant for comfort over stuffiness. He didn't want to admit he liked it. Didn't want to admit he found the city beautiful. That the circle of people who now claimed to be Feyre's new family... It was what, long ago, he'd once thought life at Tamlin's court would be. An ache like a blow to the chest went through him, but he crossed the rug. Forced his hands to be steady while he poured himself a cup of tea and sat in the chair opposite Nesta's vacated one. 'There's a plate of biscuits. Would you like one?' He didn't expect her to answer, and he gave himself all of one more minute before he'd rise from this chair and leave, hopefully avoiding Nesta's return. But sunlight on gold caught his eye- and Elain slowly turned from her vigil at the window. He had not seen her entire face since that day in Hybern. Then, it had been drawn and terrified, then utterly blank and numb, her hair plastered to her head, her lips blue with cold and shock. Looking at her now... She was pale, yes. The vacancy still glazing her features. But he couldn't breathe as she faced him fully. She was the most beautiful female he'd ever seen. Betrayal, queasy and oily, slid through his veins. He'd said the same to Jesminda once. But even as shame washed through him, the words, the sense chanted, Mine. You are mine, and I am yours. Mate.

The Negro today is not struggling for some abstract, vague rights, but for concrete and prompt improvement in his way of life. What will it profit him to be able to send his children to an integrated school if the family income is insufficient to buy them school clothes? What will he gain by being permitted to move to an integrated neighborhood if he cannot afford to do so because he is unemployed or has a low-paying job with no future? During the lunch counter sit-ins in Greensboro, North Carolina, a nightclub comic observed that, had the demonstrators been served, some of them could not have paid for the meal. Of what advantage is it to the Negro to establish that he can be served in integrated restaurants, or accommodated in integrated hotels, if he is bound to the kind of financial servitude which will not allow him to take a vacation or even to take his wife out to dine? Negroes must not only have the right to go into any establishment open to the public, but they must also be absorbed into our economic system in such a manner that they can afford to exercise that right. The struggle for rights is, at bottom, a struggle for opportunities. In asking for something special, the Negro is not seeking charity. He does not want to languish on welfare rolls any more than the next man. He does not want to be given a job he cannot handle. Neither, however, does he want to be told that there is no place where he can be trained to handle it. So with equal opportunity must come the practical, realistic aid which will equip him to seize it. Giving a pair of shoes to a man who has not learned to walk is a cruel jest.

-Write out a conversation with your inner voice. Begin the entry with a question directed to yourself, then write your mental response. It may help to label the different voices A and B. Dialogue writing is a very effective way to get to the heart of the matter. The following passage is an example of typical dialogue writing: A: Tomorrow is a big day. You have an interview at a college. How do you feel? B: I am really nervous. This is the first interview and I don’t know what it is going to be like. A: What are you afraid of? B: I’m afraid I’ll stutter and say something stupid. I’m worried the person will ask a question and I won’t know what to say. A: What do you want to discuss? B: I think it is good that I was on the basketball team for four years. That shows commitment and dedication. I also got decent grades and earned a blue ribbon at the science fair. A: What about your hobbies outside of school? B: I really like to read. I could mention that. I could talk also about the vacations my family has taken. They are pretty interesting. I enjoy my part-time retail job. A: It sounds like you do a lot. B: I guess I am good at organizing my life and accomplishing what needs to be done. Hey, that would sound good in an interview! -Try focused “freewriting.” Pick one topic, such as school, friends, or family, and write everything that comes to mind about that topic. Write for at least ten minutes or until you’re certain that you have run out of things to write. -Write your belief system. Start by writing “I believe…” at the top of a clean page. Then write whatever comes to mind. It may help to ask yourself questions when you get stuck such as “What do I believe about friendship?” “What is my personal style?” or “What are my gifts and abilities?” -Write about an event from your perspective, then write about the same event from someone else’s point of view. For example, if you had a hard time answering a question during class, write about how you felt, what you thought, and how you behaved. Next, pretend you are the teacher writing about the same event. What do you think he or she was thinking? How did he or she act? This exercise is a great way to show that there are multiple ways of seeing the same situation.

An American businessman took a vacation to a small coastal Mexican village on doctor’s orders. Unable to sleep after an urgent phone call from the office the first morning, he walked out to the pier to clear his head. A small boat with just one fisherman had docked, and inside the boat were several large yellowfin tuna. The American complimented the Mexican on the quality of his fish. “How long did it take you to catch them?” the American asked. “Only a little while,” the Mexican replied in surprisingly good English. “Why don’t you stay out longer and catch more fish?” the American then asked. “I have enough to support my family and give a few to friends,” the Mexican said as he unloaded them into a basket. “But… What do you do with the rest of your time?” The Mexican looked up and smiled. “I sleep late, fish a little, play with my children, take a siesta with my wife, Julia, and stroll into the village each evening, where I sip wine and play guitar with my amigos. I have a full and busy life, señor.” The American laughed and stood tall. “Sir, I’m a Harvard M.B.A. and can help you. You should spend more time fishing, and with the proceeds, buy a bigger boat. In no time, you could buy several boats with the increased haul. Eventually, you would have a fleet of fishing boats.” He continued, “Instead of selling your catch to a middleman, you would sell directly to the consumers, eventually opening your own cannery. You would control the product, processing, and distribution. You would need to leave this small coastal fishing village, of course, and move to Mexico City, then to Los Angeles, and eventually to New York City, where you could run your expanded enterprise with proper management. The Mexican fisherman asked, “But, señor, how long will all this take?” To which the American replied, “15-20 years, 25 tops.” “But what then, señor?” The American laughed and said, “That’s the best part. When the time is right, you would announce an IPO and sell your company stock to the public and become very rich. You would make millions.” “Millions señor? Then what?" “Then you would retire and move to a small coastal fishing village, where you would sleep late, fish a little, play with your kids, take a siesta with your wife, and stroll in to the village in the evenings where you could sip wine and play your guitar with your amigos.

Dear Mom and Dad How are you? If you are reading this it means your back from the wonderful cruise my brothers and I sent you on for your anniversary. We’re sure you both had a wonderful time. We want you to know that, while you were away, we did almost everything you asked. All but one thing, that is. We killed the lawn. We killed it dead. You asked us not to and we killed it. We killed it with extreme prejudice and no regard for its planty life. We killed the lawn. Now we know what you’re thinking: “But sons, whom we love ever so much, how can this be so? We expressly asked you to care for the lawn? The exactly opposite of what you are now conveying to us in an open digital forum.” True enough. We cannot dispute this. However, we have killed the lawn. We have killed it good. We threw a party and it was quite a good time. We had a moon bounce and beer and games and pirate costumes, oh it was a good time. Were it anyone else’s party that probably would have been enough but, hey, you know us. So we got a foam machine. A frothy, wet, quite fun yet evidently deadly, foam machine. Now this dastardly devise didn’t kill the lawn per se. We hypothesize it was more that it made the lawn very wet and that dancing in said area for a great many hours over the course of several days did the deed. Our jubilant frolicking simply beat the poor grass into submission. We collected every beer cap, bottle, and can. There is not a single cigarette butt or cigar to be found. The house is still standing, the dog is still barking, Grandma is still grandmaing but the lawn is no longer lawning. Now we’re sure, as you return from your wonderful vacation, that you’re quite upset but lets put this in perspective. For one thing whose idea was it for you to leave us alone in the first place? Not your best parenting decision right there. We’re little better than baboons. The mere fact that we haven’t killed each other in years past is, at best, luck. Secondly, let us not forget, you raised us to be this way. Always pushing out limits, making sure we thought creatively. This is really as much your fault as it is ours, if not more so. If anything we should be very disappointed in you. Finally lets not forget your cruise was our present to you. We paid for it. If you look at how much that cost and subtract the cost of reseeding the lawn you still came out ahead so, really, what position are you in to complain? So let’s review; we love you, you enjoyed a week on a cruise because of us, the lawn is dead, and it’s partially your fault. Glad that’s all out in the open. Can you have dinner ready for us by 6 tonight? We’d like macaroni and cheese. Love always Peter, James & Carmine

THE VISION EXERCISE Create your future from your future, not your past. WERNER ERHARD Erhard Founder of EST training and the Landmark Forum The following exercise is designed to help you clarify your vision. Start by putting on some relaxing music and sitting quietly in a comfortable environment where you won’t be disturbed. Then, close your eyes and ask your subconscious mind to give you images of what your ideal life would look like if you could have it exactly the way you want it, in each of the following categories: 1. First, focus on the financial area of your life. What is your ideal annual income and monthly cash flow? How much money do you have in savings and investments? What is your total net worth? Next . . . what does your home look like? Where is it located? Does it have a view? What kind of yard and landscaping does it have? Is there a pool or a stable for horses? What does the furniture look like? Are there paintings hanging in the rooms? Walk through your perfect house, filling in all of the details. At this point, don’t worry about how you’ll get that house. Don’t sabotage yourself by saying, “I can’t live in Malibu because I don’t make enough money.” Once you give your mind’s eye the picture, your mind will solve the “not enough money” challenge. Next, visualize what kind of car you are driving and any other important possessions your finances have provided. 2. Next, visualize your ideal job or career. Where are you working? What are you doing? With whom are you working? What kind of clients or customers do you have? What is your compensation like? Is it your own business? 3. Then, focus on your free time, your recreation time. What are you doing with your family and friends in the free time you’ve created for yourself? What hobbies are you pursuing? What kinds of vacations do you take? What do you do for fun? 4. Next, what is your ideal vision of your body and your physical health? Are you free of all disease? Are you pain free? How long do you live? Are you open, relaxed, in an ecstatic state of bliss all day long? Are you full of vitality? Are you flexible as well as strong? Do you exercise, eat good food, and drink lots of water? How much do you weigh? 5. Then, move on to your ideal vision of your relationships with your family and friends. What is your relationship with your spouse and family like? Who are your friends? What do those friendships feel like? Are those relationships loving, supportive, empowering? What kinds of things do you do together? 6. What about the personal arena of your life? Do you see yourself going back to school, getting training, attending personal growth workshops, seeking therapy for a past hurt, or growing spiritually? Do you meditate or go on spiritual retreats with your church? Do you want to learn to play an instrument or write your autobiography? Do you want to run a marathon or take an art class? Do you want to travel to other countries? 7. Finally, focus on the community you’ve chosen to live in. What does it look like when it is operating perfectly? What kinds of community activities take place there? What charitable, philanthropic, or volunteer work? What do you do to help others and make a difference? How often do you participate in these activities? Who are you helping? You can write down your answers as you go, or you can do the whole exercise first and then open your eyes and write them down. In either case, make sure you capture everything in writing as soon as you complete the exercise. Every day, review the vision you have written down. This will keep your conscious and subconscious minds focused on your vision, and as you apply the other principles in this book, you will begin to manifest all the different aspects of your vision.