Explosive Anger Quotes

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Your anger is like the bubbles in a can of soda. The more you’re shaken, the more you want to let it out. The longer you keep it in though, the greater the size of the eventual explosion - and the flatter the drink at the end.
Linkin Park
[Grief is pain internalized, abscess of the soul. Anger is pain as energy, sudden explosion.]
Lauren Groff (Fates and Furies)
You are a man of extreme passion, a hungry man not quite sure where his appetite lies, a deeply frustrated man striving to project his individuality against a backdrop of rigid conformity. You exist in a half-world suspended between two superstructures, one self-expression and the other self-destruction. You are strong, but there is a flaw in your strength, and unless you learn to control it the flaw will prove stronger than your strength and defeat you. The flaw? Explosive emotional reaction out of all proportion to the occasion. Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself--in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements.
Truman Capote (In Cold Blood)
In fireworks are released, all the explosive pyrotechnics of a dream. The inflammable desires, dampened by day under the cold water of consciousness, are ignited at night by the libertarian matches of sleep, and burst forth in showers of shimmering incandescence. These imaginary displays provide a temporary relief.
Kenneth Anger
There are times when the ocean is not the ocean - not blue, not even water, but some violent explosion of energy and danger: ferocity on a scale only gods can summon. It hurls itself at the island, sending spray right over the top of the lighthouse, biting pieces off the cliff. And the sound is a roaring of a beast whose anger knows no limits. Those are the nights the light is needed most.
M.L. Stedman (The Light Between Oceans)
Anger is like that. Runs on its own fumes, devours itself voraciously, explosively, until one day there is no fire left. Only pure, cold, unbreakable hardness. Like the diamond core in me.
Leah Raeder (Black Iris)
On some level, if not intellectual then animal, there has always been an understanding of the power of women's anger:that as an oppressed majority in the United States, women have long had within them the potential to rise up in fury, to take over a country in which they've never really been offered their fair or representative stake. Perhaps the reason that women's anger is so broadly denigrated--treated as so ugly, so alienating, and so irrational--is because we have known all along that with it came the explosive power to upturn the very systems that have sought to contain it. What becomes clear, when we look to the past with an eye to the future, is that the discouragement of women's anger--via silencing, erasure, and repression--stems from the correct understanding of those in power that in the fury of women lies the power to change the world.
Rebecca Traister (Good and Mad: The Revolutionary Power of Women's Anger)
But unless we make space for grief, we cannot know the depths of the love of God, the healing God wrings from pain, the way grieving yields wisdom, comfort, even joy. If we do not make time for grief, it will not simply disappear. Grief is stubborn. It will make itself heard or we will die trying to silence it. If we don't face it directly it comes out sideways, in ways that aren't always recognizable as grief: explosive anger, uncontrollable anxiety, compulsive shallowness, brooding, bitterness, unchecked addiction. Grief is a ghost that can't be put to rest until its purpose has been fulfilled.
Tish Harrison Warren (Prayer in the Night: For Those Who Work or Watch or Weep)
We have become wild beasts. We do not fight, we defend ourselves against annihilation. It is not against men that we fling our bombs, what do we know of men in this moment when Death is hunting us down—now, for the first time in three days we can see his face, now for the first time in three days we can oppose him; we feel a mad anger. No longer do we lie helpless, waiting on the scaffold, we can destroy and kill, to save ourselves, to save ourselves and to be revenged. We crouch behind every corner, behind every barrier of barbed wire, and hurl heaps of explosives at the feet of the advancing enemy before we run. The blast of the hand-grenades impinges powerfully on our arms and legs; crouching like cats we run on, overwhelmed by this wave that bears us along, that fills us with ferocity, turns us into thugs, into murderers, into God only knows what devils; this wave that multiplies our strength with fear and madness and greed of life, seeking and fighting for nothing but our deliverance.
Erich Maria Remarque (All Quiet on the Western Front)
Despite the mountain of gold that has been built downtown, Los Angeles remains vulnerable to the same explosive convergence of street anger, poverty, environmental crisis, and capital flight that made the early 1990s its worth crisis period since the early Depression.
Mike Davis (City of Quartz: Excavating the Future in Los Angeles)
[Grief is pain internalized, abscess of the soul. Anger is pain as energy, sudden explosion.] This one would be for Lotto. “This will be fun,” she said aloud to the empty house.
Lauren Groff (Fates and Furies)
Explosive emotional reaction out of all proportion to the occasion. Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them?
Truman Capote (In Cold Blood)
Laura explained that her mother “went on tirades.” Something could set her off and she would whirl around the house like a cyclone. The warning signal was “the look.” The look was a piercing, threatening glare that meant “I could kill you.” When Laura was a child, her mother actually said it, with no awareness of the power of her words.
Christine Ann Lawson (Understanding the Borderline Mother)
He entered her slowly, determined to keep a tight hold on the lust pounding in his veins. She wrapped her legs higher, took him deeper and deeper. Her hands dug into the muscles of his rear, urging, telling him what she wanted and what he needed were the same. He obeyed and thrust harder, driving into her not with anger but with a desperate raw need. He felt her climax, her body arching, tightening and contracting around him as she cried out against his neck. He shuddered with the intensity of the explosion that wracked his body and spirit and wrung a deep cry from him. “Katherine.” I was afraid. I missed you. I love you.
Ellen O'Connell (Dancing on Coals)
[Grief is pain internalized, abscess of the soul. Anger is pain as energy, sudden explosion.] This
Lauren Groff (Fates and Furies)
Did my ‘recruit profile’ mention that my anger-management issues might be linked to the tragic death of my father in a shit-factory explosion when I was ten months old?” The
Ernest Cline (Armada)
…and what she saw was an electrical storm in sultry August buttoned into a taut gray cotton dress. In a moment the explosion would come….
Ardyth Kennelly (Good Morning, Young Lady)
She imagined herself as a fire, starting out slow and growing until she lit up the whole room. When he opened the door she would burst—an explosion of grief, hate, and anger.
Lisa Regan (Vanishing Girls (Detective Josie Quinn, #1))
I wanted peace and quiet, tranquillity, but was too much aboil inside. Somewhere beneath the load of the emotion-freezing ice which my life had conditioned my brain to produce, a spot of black anger glowed and threw off a hot red light of such intensity that had Lord Kelvin known of its existence, he would have had to revise his measurements. A remote explosion had occurred somewhere, perhaps back at Emerson's or that night in Bledsoe's office, and it had caused the ice cap to melt and shift the slightest bit. But that bit, that fraction, was irrevocable. Coming to New York had perhaps been an unconscious attempt to keep the old freezing unit going, but it hadn't worked; hot water had gotten into its coils. Only a drop, perhaps, but that drop was the first wave of the deluge. One moment I believed, I was dedicated, willing to lie on the blazing coals, do anything to attain a position on the campus -- then snap! It was done with, finished, through. Now there was only the problem of forgetting it. If only all the contradictory voices shouting inside my head would calm down and sing a song in unison, whatever it was I wouldn't care as long as they sang without dissonance; yes, and avoided the uncertain extremes of the scale. But there was no relief. I was wild with resentment but too much under "self-control," that frozen virtue, that freezing vice. And the more resentful I became, the more my old urge to make speeches returned. While walking along the streets words would spill from my lips in a mumble over which I had little control. I became afraid of what I might do. All things were indeed awash in my mind. I longed for home.
Ralph Ellison (Invisible Man)
Out of the little grove, away from the baffled Spectres, out of the valley, past the mighty form of his old companion the armour-clad bear, the last little scrap of the consciousness that had been the aëronaut Lee Scoresby floated upwards, just as his great balloon had done so many times. Untroubled by the flares and the bursting shells, deaf to the explosions and the shouts and cries of anger and warning and pain, conscious only of his movement upwards, the last of Lee Scoresby passed through the heavy clouds and came out under the brilliant stars, where the atoms of his beloved dæmon Hester were waiting for him.
Philip Pullman (His Dark Materials)
Because I am a Black person, my anger is considered dangerous, explosive, and unwarranted. Because I am a woman, my anger supposedly reveals an emotional problem or gets dismissed as a temporary state that will go away once I choose to be rational. Because I am a Christian, my anger is dismissed as a character flaw, showing just how far I have turned from Jesus. Real Christians are nice, kind, forgiving—and anger is none of those things.
Austin Channing Brown (I'm Still Here: Black Dignity in a World Made for Whiteness)
The peaceful home, like the hoped-for peaceful world, does not depend on a sudden benevolent change in human nature. It does depend on deliberate procedures that methodically reduce tensions before they lead to explosions. Emotionally healthy parents are not saints. They're aware of their anger and respect it. They use their anger as a source of information, an indication of their caring. Their words are congruent with their feelings. They do not hide their feelings.
Haim G. Ginott (Between Parent and Child: Revised and Updated)
An innocuous remark or a dissenting voice would trigger his anger and set off a series of explosions from which there was no refuge. The house shook as he shouted, chasing me upstairs into my room. I’d dive and slide under the bed, against the wall.
Alex Michaelides (The Silent Patient)
Yet nonviolent resistance caused no explosions of anger—it instigated no riots—it controlled anger and released it under discipline for maximum effect. What lobbying and imploring could not do in legislative halls, marching feet accomplished a thousand miles away.
Martin Luther King Jr. (Where Do We Go from Here: Chaos or Community? (King Legacy Book 2))
My father’s unpredictable and arbitrary rages made any situation, no matter how benign, into a potential minefield. An innocuous remark or a dissenting voice would trigger his anger and set off a series of explosions from which there was no refuge. The house shook as he shouted,
Alex Michaelides (The Silent Patient)
All day, every day, your mental battlefield is attacked by blasts of adrenaline and anger and fear and anxiety, and other explosives too. Stress. Insecurity. Doubt. Envy. Sometimes it’s a stranger who puts them there. Sometimes it’s someone close to you. Sometimes it’s you. Most of the time, it’s you.
Tim S. Grover (Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series))
One of the best and clearest examples of the way in which projective identification operates is seen in the totally nonaggressive and never angry individual. This person, who is uniquely devoid of anger, can become aware of angry feelings only as they exist in someone else —in the intimate partner, most predictably. When something disturbing has happened to the never angry individual, and he is experiencing angry emotions, he will be consciously out of contact with them. He will not know that he is angry, but he will be wonderfully adept at triggering an explosion of hostility and anger in his spouse.
Maggie Scarf (Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature)
Yes...I love how the Irish are so comfortable with paradox that they revel in it. In fact, if you took it away from them, I suspect they would start gasping like fish out of water. No wonder their land's name, now removed from its Gaelic notions of abundance in 'eire,' evokes anger, or 'ire,' and yet also the rich, cooling green of a sea-colored jewel. A 'terrible beauty' indeed. They understand oppression and repression and explosion, but they remain a culture of faith-faith that creaks and groans and pulls, but is alive and never dull. And which urges them to art, to poetry, to song-these, too, are forms of action. Of passion. Of conviction. Yes, of love.
Carolyn Weber (Surprised by Oxford)
Over the years I have read many, many books about the future, my ‘we’re all doomed’ books, as Connie liked to call them. ‘All the books you read are either about how grim the past was or how gruesome the future will be. It might not be that way, Douglas. Things might turn out all right.’ But these were well-researched, plausible studies, their conclusions highly persuasive, and I could become quite voluble on the subject. Take, for instance, the fate of the middle-class, into which Albie and I were born and to which Connie now belongs, albeit with some protest. In book after book I read that the middle-class are doomed. Globalisation and technology have already cut a swathe through previously secure professions, and 3D printing technology will soon wipe out the last of the manufacturing industries. The internet won’t replace those jobs, and what place for the middle-classes if twelve people can run a giant corporation? I’m no communist firebrand, but even the most rabid free-marketeer would concede that market-forces capitalism, instead of spreading wealth and security throughout the population, has grotesquely magnified the gulf between rich and poor, forcing a global workforce into dangerous, unregulated, insecure low-paid labour while rewarding only a tiny elite of businessmen and technocrats. So-called ‘secure’ professions seem less and less so; first it was the miners and the ship- and steel-workers, soon it will be the bank clerks, the librarians, the teachers, the shop-owners, the supermarket check-out staff. The scientists might survive if it’s the right type of science, but where do all the taxi-drivers in the world go when the taxis drive themselves? How do they feed their children or heat their homes and what happens when frustration turns to anger? Throw in terrorism, the seemingly insoluble problem of religious fundamentalism, the rise of the extreme right-wing, under-employed youth and the under-pensioned elderly, fragile and corrupt banking systems, the inadequacy of the health and care systems to cope with vast numbers of the sick and old, the environmental repercussions of unprecedented factory-farming, the battle for finite resources of food, water, gas and oil, the changing course of the Gulf Stream, destruction of the biosphere and the statistical probability of a global pandemic, and there really is no reason why anyone should sleep soundly ever again. By the time Albie is my age I will be long gone, or, best-case scenario, barricaded into my living module with enough rations to see out my days. But outside, I imagine vast, unregulated factories where workers count themselves lucky to toil through eighteen-hour days for less than a living wage before pulling on their gas masks to fight their way through the unemployed masses who are bartering with the mutated chickens and old tin-cans that they use for currency, those lucky workers returning to tiny, overcrowded shacks in a vast megalopolis where a tree is never seen, the air is thick with police drones, where car-bomb explosions, typhoons and freak hailstorms are so commonplace as to barely be remarked upon. Meanwhile, in literally gilded towers miles above the carcinogenic smog, the privileged 1 per cent of businessmen, celebrities and entrepreneurs look down through bullet-proof windows, accept cocktails in strange glasses from the robot waiters hovering nearby and laugh their tinkling laughs and somewhere, down there in that hellish, stewing mess of violence, poverty and desperation, is my son, Albie Petersen, a wandering minstrel with his guitar and his keen interest in photography, still refusing to wear a decent coat.
David Nicholls (Us)
Mood changes come swiftly, explosively, carrying the borderline from the heights of joy to the depths of depression. Filled with anger one hour, calm the next, he often has little inkling about why he was driven to such wrath. Afterward, the inability to understand the origins of the episode brings on more self-hate and depression.
Jerold J. Kreisman (I Hate You--Don't Leave Me: Understanding the Borderline Personality)
We were an awesome couple when we were teenagers, until he ruined it. The adult versions? Not a good idea. He’s too…Jester. I’m too…Faith. Together we make for an explosive, if not toxic, combination of anger and sarcasm. We’ll destroy each other. “You need to let me go.” “I let you go once.” His tender kiss on my forehead tears me apart. “Never again.
Renee Rocco (Jester (Masters of Mayhem, #2))
When legal contests were the sole form of activity, the ordinary Negro was involved as a passive spectator. His interest was stirred, but his energies were unemployed. Mass marches transformed the common man into the star performer and engaged him in a total commitment. Yet nonviolent resistance caused no explosions of anger—it instigated no riots—it controlled anger and released it under discipline for maximum effect.
Martin Luther King Jr. (Where Do We Go from Here: Chaos or Community? (King Legacy Book 2))
A rejection of the prevailing state of affairs accounts, I think, for the explosive growth of intuitive anarchism among young people today. Their love of nature is a reaction against the highly synthetic qualities of our urban environment and its shabby products. Their informality of dress and manners is a reaction against the formalized, standardized nature of modern institutionalized living. Their predisposition for direct action is a reaction against the bureaucratization and centralization of society. Their tendency to drop out, to avoid toil and the rat race, reflects a growing anger towards the mindless industrial routine bred by modern mass manufacture in the factory, the office or the university. Their intense individualism is, in its own elemental way, a de facto decentralization of social life—a personal withdrawal from mass society.
Murray Bookchin (Post-Scarcity Anarchism (Working Classics))
That’s it: That does it. I whirl around, furious, something deep and black and old rising inside of me. “Of course I’m scared. And I’m right to be scared. And if you’re not scared it’s just because you have the perfect little life, and the perfect little family, and for you everything is perfect, perfect, perfect. You don’t see. You don’t know.” “Perfect? That’s what you think? You think my life is perfect?” Her voice is quiet but full of anger. I’m tempted to move away from her but force myself to stay put. “Yeah. I do.” Again she lets out a barking laugh, a quick explosion. “So you think this is it, huh? As good as it gets?” She turns a full circle, arms extended, like she’s embracing the room, the house, everything. Her question startles me. “What else is there?” “Everything, Lena.” She shakes her head. “Listen, I’m not going to apologize. I know you have your reasons for being scared. What happened to your mom was terrible—
Lauren Oliver (Delirium (Delirium, #1))
ASK FOR HELP. The anger that women feel at being treated unfairly, at recognizing societal hostility to their identities, is made significantly worse by low expectations. Wanting more and demanding more probably doesn’t come easily because low expectations are feminine. Low expectations, feelings of inadequacy, and low self-esteem are the driving engine of the self-help industry. Do you know when you need self-help? When no one else is helping you. An ideology of personal satisfaction and improvement is no substitute for systemic restructuring for liberation. It is no accident that the explosion of the self-help industry, one that to a great extent feeds off of women’s sense of inadequacy, coincided with the rise of choice feminism and neoliberal economics. Like choice feminism, self-help also reduced the need for social and state commitments to change by placing the blame for reduced circumstances on people who don’t have the time, money, or resources to “help themselves.
Soraya Chemaly (Rage Becomes Her: The Power of Women's Anger)
Perhaps the reason that women’s anger is so broadly denigrated—treated as so ugly, so alienating, and so irrational—is because we have known all along that with it came the explosive power to upturn the very systems that have sought to contain it. What becomes clear, when we look to the past with an eye to the future, is that the discouragement of women’s anger—via silencing, erasure, and repression—stems from the correct understanding of those in power that in the fury of women lies the power to change the world.
Rebecca Traister (Good and Mad: The Revolutionary Power of Women's Anger)
You exist in a half-world suspended between two superstructures, one self-expression and the other self-destruction. You are strong, but there is a flaw in your strength, and unless you learn to control it the flaw will prove stronger than your strength and defeat you. The flaw? Explosive emotional reaction out of all proportion to the occasion. Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they’re fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself—in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements.
Truman Capote (In Cold Blood)
saw the crew of a Tiger burning up with their vehicle – each man slumped in his hatch, presumably killed by a high-explosive burst as they tried to escape. The flames rose around them, fed by their gasoline reserves, a column of orange as high as an oak tree against the sunset. I saw the crew of a Stalin, disembarked from their bogged-down vehicle in a crater, being set upon by Panzergrenadiers from a Hanomag. Our troops were venting their anger and frustration, and yet conserving their precious ammunition, by bayoneting the Russian crews and clubbing them down with entrenching spades.
Wolfgang Faust (Tiger Tracks - The Classic Panzer Memoir (Wolfgang Faust's Panzer Books))
The overwhelming majority of combat veterans whom I have known are painfully aware of the absence of intimacy, tenderness, light playfulness, or easy mutuality in their sex lives. For many, sex is a trigger of intrusive recollection and emotion from Vietnam as the sound of explosions or the smell of a corpse. Sex and anger are intertwined that they often cannot conceive of tender, uncoerced sex that is free of rage. When successful treatment reduces their rage, they sometimes report that they have to completely relearn (or learn for the first time) the pleasures of sex with intimacy and playfulness.
Jonathan Shay (Achilles in Vietnam: Combat Trauma and the Undoing of Character)
My father’s unpredictable and arbitrary rages made any situation, no matter how benign, into a potential minefield. An innocuous remark or a dissenting voice would trigger his anger and set off a series of explosions from which there was no refuge. The house shook as he shouted, chasing me upstairs into my room. I’d dive and slide under the bed, against the wall. I’d breathe in the feathery air, praying the bricks would swallow me up and I would disappear. But his hand would grab hold of me, drag me out to meet my fate. The belt would be pulled off and whistle in the air before it struck, each successive blow knocking me sideways, burning my flesh. Then the whipping would be over, as abruptly as it had begun. I’d be tossed to the floor, landing in a crumpled heap. A rag doll discarded by an angry toddler.
Alex Michaelides (The Silent Patient)
Even more frustrating, there are so few acceptable occasions for my rage to be expressed. Because I am a Black person, my anger is considered dangerous, explosive, and unwarranted. Because I am a woman, my anger supposedly reveals an emotional problem or gets dismissed as a temporary state that will go away once I choose to be rational. Because I am a Christian, my anger is dismissed as a character flaw, showing just how far I have turned from Jesus. Real Christians are nice, kind, forgiving - and anger is none of those things. Though I knew these interpretations to be ludicrous, dealing with these reactions to any hint of my anger was enough to prevent me from speaking it. The boldness I possessed in school melted away in the face of supervisors, performance reviews, benefits packages, and the backlash that came from expecting more out my Church.
Austin Channing Brown (I'm Still Here: Black Dignity in a World Made for Whiteness)
Guess where I’ve been? To the Verdurins’.” I had no sooner said these words than Albertine, her face contorted with feeling, replied, her words seeming to explode with a force that could not be contained, “I know it.—I didn’t think you’d mind if I went to the Verdurins’.” (It is true she had not said that she did mind, but I could see it in her face. It is true too that I had not thought that she would mind. And still, faced with the explosion of her anger, as at those moments when a kind of retrospective double vision makes us feel we have experienced them before, it seemed to me that I could never have expected anything else.) “Mind? Why on earth should I mind? I couldn’t care less. Wasn’t Mlle Vinteuil supposed to be there?” These words infuriated me, and “You didn’t tell me you’d met Mme Verdurin the other day,” I said, to show that I knew more about her doings than she realized. “Did I meet her?
Marcel Proust (The Prisoner: In Search of Lost Time, Volume 5 (Penguin Classics Deluxe Edition))
Not reacting with anger, but responding with compassion and equanimity, is a personal choice. Particularly so, in an explosive situation, when someone is provoking you, by trampling all over your self-esteem. How can you employ compassion when someone is spewing venom? Well, if you observe their behavior closely, someone causing you pain and anguish is actually suffering a lot within themselves. Their thoughts and actions are only reflecting their distressed state of mind. They surely know not what they are doing. So, respond – don’t react – with compassion. Ahimsa is not just non-violent action. It includes non-violent thought as well. Respond with ahimsa – that’s the best way to disarm your ‘opponent’! When you leave the other party guessing, as to why you are not striking back, you have won the battle without even fighting it. Isn’t that a great way to be protect your inner peace and profit from it?
AVIS Viswanathan
golden opportunity to learn to cope with criticism and anger effectively. This came as a complete surprise to me; I hadn't realized what good fortune I had. In addition to urging me to use cognitive techniques to reduce and eliminate my own sense of irritation. Dr. Beck proposed I try out an unusual strategy for interacting with Hank when he was in an angry mood. The essence of this method was: (1) Don't turn Hank off by defending yourself. Instead, do the opposite—urge him to say all the worst things he can say about you. (2) Try to find a grain of truth in all his criticisms and then agree with him. (3) After this, point out any areas of disagreement in a straightforward, tactful, nonargumentative manner. (4) Emphasize the importance of sticking together, in spite of these occasional disagreements. I could remind Hank that frustration and fighting might slow down our therapy at times, but this need not destroy the relationship or prevent our work from ultimately becoming fruitful. I applied this strategy the next time Hank started storming around the office screaming at me. Just as I had planned, I urged Hank to keep it up and say all the worst things he could think of about me. The result was immediate and dramatic. Within a few moments, all the wind went out of his sails—all his vengeance seemed to melt away. He began communicating sensibly and calmly, and sat down. In fact, when I agreed with some of his criticisms, he suddenly began to defend me and say some nice things about me! I was so impressed with this result that I began using the same approach with other angry, explosive individuals, and I actually did begin to enjoy his hostile outbursts because I had an effective way to handle them. I also used the double-column technique for recording and talking back to my automatic thoughts after one of Hank's midnight calls (see Figure 16–1, page 415).
David D. Burns (Feeling Good: Overcome Depression and Anxiety with Proven Techniques)
Preparation - Poem by Malay Roy Choudhury Who claims I'm ruined? Because I'm without fangs and claws? Are they necessary? How do you forget the knife plunged in abdomen up to the hilt? Green cardamom leaves for the buck, art of hatred and anger and of war, gagged and tied Santhal women, pink of lungs shattered by a restless dagger? Pride of sword pulled back from heart? I don't have songs or music. Only shrieks, when mouth is opened wordless odour of the jungle; corner of kin & sin-sanyas; Didn't pray for a tongue to take back the groans power to gnash and bear it. Fearless gunpowder bleats: stupidity is the sole faith-maimed generosity- I leap on the gambling table, knife in my teeth Encircle me rush in from tea and coffee plateaux in your gumboots of pleasant wages The way Jarasandha's genital is bisected and diamond glow Skill of beating up is the only wisdom in misery I play the burgler's stick like a flute brittle affection of thev wax-skin apple She-ants undress their wings before copulating I thump my thighs with alternate shrieks: VACATE THE UNIVERSE get out you omnicompetent conchshell in scratching monkeyhand lotus and mace and discuss-blade Let there be salt-rebellion of your own saline sweat along the gunpowder let the flint run towards explosion Marketeers of words daubed in darkness in the midnight filled with young dog's grief in the sicknoon of a grasshopper sunk in insecticide I reappear to exhibit the charm of the stiletto. (Translation of Bengali poem 'Prostuti')
মলয় রায়চৌধুরী ( Malay Roychoudhury )
For many, an explosion of mental problems occurred during the first months of the pandemic and will continue to progress in the post-pandemic era. In March 2020 (at the onset of the pandemic), a group of researchers published a study in The Lancet that found that confinement measures produced a range of severe mental health outcomes, such as trauma, confusion and anger.[153] Although avoiding the most severe mental health issues, a large portion of the world population is bound to have suffered stress to various degrees. First and foremost, it is among those already prone to mental health issues that the challenges inherent in the response to the coronavirus (lockdowns, isolation, anguish) will be exacerbated. Some will weather the storm, but for certain individuals, a diagnostic of depression or anxiety could escalate into an acute clinical episode. There are also significant numbers of people who for the first time presented symptoms of serious mood disorder like mania, signs of depression and various psychotic experiences. These were all triggered by events directly or indirectly associated with the pandemic and the lockdowns, such as isolation and loneliness, fear of catching the disease, losing a job, bereavement and concerns about family members and friends. In May 2020, the National Health Service England’s clinical director for mental health told a Parliamentary committee that the “demand for mental healthcare would increase ‘significantly’ once the lockdown ended and would see people needing treatment for trauma for years to come”.[154] There is no reason to believe that the situation will be very different elsewhere.
Klaus Schwab (COVID-19: The Great Reset)
The Brain Song Reviews (2025) Official Website and Try Today (hfu) The Brain Song Reviews (2025) Official Website and Try Today (hfu) November 29, 2025 Mikaela Cougar's "The Brain Song": Deconstructing an Alt-Rock Anthem CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website In a music scene saturated with polished pop and predictable beats, Mikaela Cougar’s late 2024 release, "The Brain Song," offers something different: a raw, unfiltered sonic experience. Critics have described it as a "gritty, grungy track," reminiscent of Kurt Cobain's angst and Sheryl Crow's honest storytelling. This isn't designed for instant gratification; it's a 2-minute, 31-second journey into the messy reality of the modern mind. This review delves into the cultural, emotional, and musical layers of Cougar's track. It explores the song as a rebellious statement, a response to the pressures and expectations bombarding our psyches. Unlike other "brain songs" promising order, Cougar's embraces the beautiful chaos of genuine human thought. The Sonic Landscape: Grunge, Grit, and a Feminine Perspective Cougar describes herself as "the girl all those 90's rock boy bands were singing about, and these are my response songs." This provides a crucial framework for understanding the track. "The Brain Song" isn't just influenced by 90s alt-rock; it actively continues the themes of alienation, introspection, and resistance to oversimplification. Why Grunge? Distortion as Emotional Expression The "grungy" and "raw" production is intentional. Instead of the polished sound of modern music, this track uses distortion and a minimalist soundscape to reflect the overwhelmed, fragmented state of mind. The thick, abrasive guitar tone embodies mental friction – the anxiety, inner conflict, and constant noise that disrupts our peace. The raw production becomes the song's initial message: This isn't clean or easy. This is what honest thinking sounds like. The Vocals: Confession and Confrontation Cougar's vocal performance is a standout. Channeling the power of Alanis Morrissette and the theatricality of P!NK, she delivers a masterclass in controlled intensity. * **The Verse:** Expect a lower, conversational tone conveying brooding paranoia – the sound of quiet desperation as someone analyzes their flaws and the world's constraints. * **The Chorus:** The song likely explodes into a cathartic shout, unleashing the track's "gritty" core. This isn't a plea for help but a confrontation. It's the brain, tired of its own loops and societal pressures, finally screaming its truth. This dynamic between the quiet verse and explosive chorus mirrors the inner struggle – the sudden bursts of clarity or anger that cut through mental fog. Lyrical Themes: What the Brain Sings About Without readily available lyrics, we can infer the song's themes based on its title, genre, and Cougar's artistic vision. "The Brain Song" likely explores these alt-rock conflicts: Internal Censorship and Self-Doubt: The brain is often our harshest critic. The song likely confronts this inner voice, challenging the self-criticism or refusing to let negative thoughts win. It's the soundtrack to differentiating between your true self and the noise that tries to silence you. * **Possible Lyric:** “You built a cage with all the things you thought you knew / But the noise I hear is just the engine shaking loose.” The Overload of Modern Information: This song contrasts sharply with neuro-acousti
HFU
In the contemporary world there are two classes of bad plans-the plans invented and put into practice by men who do not accept our ideal postulates, and the plans invented and put into practice by the men who accept them, but imagine that the ends proposed by the prophets can be achieved by wicked or unsuitable means. Hell is paved with good intentions, and it is probable that plans made by well-meaning people of the second class may have results no less disastrous than plans made by evil-intentioned people of the first class. Which only shows, yet once more, how right the Buddha was in classing unawareness and stupidity among the deadly sins. Let us consider a few examples of bad plans belonging to these two classes. In the first class we must place all Fascist and all specifically militaristic plans. Fascism, in the words of Mussolini, believes that "war alone brings up to its highest tension all human energy and puts the stamp of nobility upon the peoples who have the courage to meet it." Again, "a doctrine which is founded upon the harmful postulate of peace is hostile to Fascism." The Fascist, then, is one who believes that the bombardment of open towns with fire, poison and explosives (in other words, modern war) is intrinsically good. He is one who rejects the teaching of the prophets and believes that the best society is a national society living in a state of chronic hostility towards other national societies and preoccupied with ideas of rapine and slaughter. He is one who despises the non-attached individual and holds up for admiration the person who, in obedience to the boss who happens at the moment to have grabbed political power, systematically cultivates all the passions (pride, anger, envy, hatred) which the philosophers and the founders of religions have unanimously condemned as the most maleficent, the least worthy of human beings. All fascist planning has one ultimate aim: to make the national society more efficient as a war machine. Industry, commerce and finance are controlled for this purpose. The manufacture of substitutes is encouraged in order that the country may be self-sufficient in time of war. Tariffs and quotas are imposed, export bounties distributed, exchanges depreciated for the sake of gaining a momentary advantage or inflicting loss upon some rival. Foreign policy is conducted on avowedly Machiavellian principles; solemn engagements are entered into with the knowledge that they will be broken the moment it seems advantageous to do so; international law is invoked when it happens to be convenient, repudiated when it imposes the least restraint on the nation's imperialistic designs. Meanwhile the dictator's subjects are systematically educated to be good citizens of the Fascist state. Children are subjected to authoritarian discipline that they may grow up to be simultaneously obedient to superiors and brutal to those below them. On leaving the kindergarten, they begin that military training which culminates in the years of conscription and continues until the individual is too decrepit to be an efficient soldier. In school they are taught extravagant lies about the achievements of their ancestors, while the truth about other peoples is either distorted or completely suppressed. the press is controlled, so that adults may learn only what it suits the dictator that they should learn. Any one expressing un-orthodox opinions is ruthlessly persecuted. Elaborate systems of police espionage are organized to investigate the private life and opinions of even the humblest individual. Delation is encouraged, tale-telling rewarded. Terrorism is legalized. Justice is administered in secret; the procedure is unfair, the penalties barbarously cruel. Brutality and torture are regularly employed.
Aldous Huxley
The traditional hospital practice of excluding parents ignored the importance of attachment relationships as regulators of the child’s emotions, behaviour and physiology. The child’s biological status would be vastly different under the circumstances of parental presence or absence. Her neurochemical output, the electrical activity in her brain’s emotional centres, her heart rate, blood pressure and the serum levels of the various hormones related to stress would all vary significantly. Life is possible only within certain well-defined limits, internal or external. We can no more survive, say, high sugar levels in our bloodstream than we can withstand high levels of radiation emanating from a nuclear explosion. The role of self-regulation, whether emotional or physical, may be likened to that of a thermostat ensuring that the temperature in a home remains constant despite the extremes of weather conditions outside. When the environment becomes too cold, the heating system is switched on. If the air becomes overheated, the air conditioner begins to work. In the animal kingdom, self-regulation is illustrated by the capacity of the warm-blooded creature to exist in a broad range of environments. It can survive more extreme variations of hot and cold without either chilling or overheating than can a coldblooded species. The latter is restricted to a much narrower range of habitats because it does not have the capacity to self-regulate the internal environment. Children and infant animals have virtually no capacity for biological self-regulation; their internal biological states—heart rates, hormone levels, nervous system activity — depend completely on their relationships with caregiving grown-ups. Emotions such as love, fear or anger serve the needs of protecting the self while maintaining essential relationships with parents and other caregivers. Psychological stress is whatever threatens the young creature’s perception of a safe relationship with the adults, because any disruption in the relationship will cause turbulence in the internal milieu. Emotional and social relationships remain important biological influences beyond childhood. “Independent self-regulation may not exist even in adulthood,” Dr. Myron Hofer, then of the Departments of Psychiatry and Neuroscience at Albert Einstein College of Medicine in New York, wrote in 1984. “Social interactions may continue to play an important role in the everyday regulation of internal biologic systems throughout life.” Our biological response to environmental challenge is profoundly influenced by the context and by the set of relationships that connect us with other human beings. As one prominent researcher has expressed it most aptly, “Adaptation does not occur wholly within the individual.” Human beings as a species did not evolve as solitary creatures but as social animals whose survival was contingent on powerful emotional connections with family and tribe. Social and emotional connections are an integral part of our neurological and chemical makeup. We all know this from the daily experience of dramatic physiological shifts in our bodies as we interact with others. “You’ve burnt the toast again,” evokes markedly different bodily responses from us, depending on whether it is shouted in anger or said with a smile. When one considers our evolutionary history and the scientific evidence at hand, it is absurd even to imagine that health and disease could ever be understood in isolation from our psychoemotional networks. “The basic premise is that, like other social animals, human physiologic homeostasis and ultimate health status are influenced not only by the physical environment but also by the social environment.” From such a biopsychosocial perspective, individual biology, psychological functioning and interpersonal and social relationships work together, each influencing the other.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
Perhaps the reason that women’s anger is so broadly denigrated—treated as so ugly, so alienating, and so irrational—is because we have known all along that with it came the explosive power to upturn the very systems that have sought to contain it.
Rebecca Traister (Good and Mad: The Revolutionary Power of Women's Anger)
This is the reality of discipline. It happens on the move, but it does not have to be off the cuff. Habits of pausing help with that... The point is often not so that they can calm down but so that I can. They are image-bearers of God and deserve a parent who is going to approach them in love, not the explosive anger and frustration that I am so naturally prone to.
Justin Whitmel Earley (Habits of the Household: Practicing the Story of God in Everyday Family Rhythms)
All of life is suffering, all of it is flaws. Being perfect, fitting the status quo, means never changing. It means no massive explosions that create a universe. It means no asteroids crashing in your mind to tilt your axis. It means losing the perfect conditions to grow life. Flaws, Chris. Life exists because of flaws, because of suffering. Because of pain and anger, and a deep desire to survive. Your genes are nothing without alleles. Mutations. Mistakes.
Gage Greenwood (Bunker Dogs)
It is a joke currently doing the rounds of the clubs of Wales that in any race to make it to the pitch on time, Quinnell the Elder would have been trampled under the feet of Roger Lewis… It has been officially ratified that our Rog can go from the posh seats into the arms of the lads quicker than Justin Tipuric in a Tardis.’1 (Eddie Butler on Roger Lewis in ‘Wales regions’ chorus of anger finds voice against WRU’s Roger Lewis’, The Guardian, 6 April 2013)
Seimon Williams (Welsh Rugby: What Went Wrong?: An explosive account of the crisis facing rugby in Wales)
Stimulus discrimination is a thinking thing, not an emotions thing. Which means it happens in the prefrontal cortex, and once the brainstem gets into freak-out mode, it’s really hard to get the prefrontal cortex up and running again. But we can do it. And we are going to talk about how we retrain our brain to respond in ways that better suit life as it is now instead of life as it was in the past. Our stimulus discrimination response is based on all of our past experiences and habits, and that response is even more ingrained if those experiences were traumatic ones. If a stimulus is attached to a strong memory, the body starts shooting off hormones and neurotransmitters to prepare itself for response. Brains don’t really have new thoughts so much as different configurations and mash-ups of old thoughts. This is why a military vet may freak out at seeing garbage by the side of the road, after being in Iraq and driving through areas replete with improvised explosive devices. This is why an individual who was abused may freak out by smelling a certain scent they associate with their abuser. The brain knows its history. It has been trained to do whatever it can to remain safe. It’s creating stories about your current experience or possible future experiences based on its past information. It doesn’t realize or doesn’t trust that you actually ARE safe.
Faith G. Harper (Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers)
Anger is an emotion with two faces. The first is fiery, when rage boils from within and comes out in a torrent. Throughout this explosion of emotion we speak and act in ways that can only be described as bestial or animalistic. That type of fire and fury is common, quick to come and quicker to fade. But it’s the second face of anger that get you. The cold front, the heart rendered frigid once all the fire died down. You feel angry at the world, hating everyone and everything, wishing above all else that something else got broken, just so you could point at and identify something as broken as yourself. This cold wrath runs deep. It warps your brain and becomes part of your every thought. It populates the dark and lonely pockets of time with its frigidness. It’s the kind of wrath that turns your soul into ice, and only the most powerful acts of hope and love can thaw it out.
Ryan Attard (Broken (The Warlock Legacy, #7))
Accustomed to suppressing my anger, I could honestly vent it now without the fear of accusations or explosions. I stopped apologizing for my opinions and laughing at jokes I did not find amusing
Priscilla Beaulieu Presley (Elvis and Me: The True Story of the Love Between Priscilla Presley and the King of Rock N' Roll)
I found that the common denominator was childhood abuse of some sort, usually manifesting as corporal punishment, explosive anger, and/or stonewalling.
Sahaj Kaur Kohli (But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures)
Another common pattern is for the family to avoid handling conflicts until the point is reached when emotions boil over. Then chaos reigns as explosions of anger, producing much pain and even abuse. This is followed by intense feelings of guilt, and sometimes apologies, but the damage is already done. With continued avoidance, this pattern is repeated many times, producing a family of deeply scarred individuals. Despite their belief in the grace of God, these family members may feel confused and guilty for their behavior, as well as frustrated that God does not produce changes that heal. The deep sense of personal inadequacy can be very real, yet inevitably denied, because that would mean doubting God. Feelings are repressed again and the cycle continues.
Marlene Winell (Leaving the Fold: A Guide for Former Fundamentalists and Others Leaving Their Religion)
At the same time, Kelly was finding her voice. She had always been strong, but she had put her faith in me, that I would return to her the way I had once been, and it kept her from putting me on trial. But with her twenties in the rearview, she had a right to know if I was ever going to step up and be the husband she deserved. I wasn’t ready to answer questions about my mental health, my anger, or my choice to meet the day impaired, but she was done sharing the house with a ghost. The harder she pushed back on me, the more explosive our exchanges became. There were tire marks in the driveway, empty threats of divorce, and then one sweltering night in September, I climbed up on my soapbox with some bullshit defense to her well-earned concerns. She burned that soapbox down. She was done. It had been six years since the hospital, and good days be damned, I had never returned to her, never fully recovered. I was a cynic, a stoner, and cruel in confrontation. I stayed out late and didn’t call and left her to worry about where I was and whom I’d fallen in with so many nights as I moved through the world. She knew where I came from and feared me steering toward addiction and felt like a fool for having accepted my excuses for years. I had robbed her of her youth and then asked for loyalty in return. She had loved me through it all, but she couldn’t love me any longer, not like that. And that night in September, she finally gave me an ultimatum: either I find my way back to the land of the living or she was moving on without me.
Andrew McMahon (Three Pianos: A Memoir)
ACID In Jakarta, among the venders of flowers and soft drinks, I saw a child with a hideous mouth, begging, and I knew the wound was made for a way to stay alive. What I gave him wouldn’t keep a dog alive. What he gave me from the brown coin of his sweating face was a look of cunning. I carry it like a bead of acid to remember how, once in a while, you can creep out of your own life and become someone else — an explosion in that nest of wires we call the imagination. I will never see him again, I suppose. But what of this rag, this shadow flung like a boy’s body into the walls of my mind, bleeding their sour taste — insult and anger, the great movers?
Mary Oliver (Dream Work)
You're calling me shallow? So you know so much about this, huh? Which restaurants have you worked in?" He held his hands out. "Where are your scars?" I stiffened. I shouldn't have to pour out any of my pain for him to take me seriously. "I don't have to have worked in a restaurant to know what makes cooking really good," I snapped. He folded his arms like a sulky fourteen-year-old. "Then educate me." That clearly wasn't an invitation, but screw it. I stood up and planted my hands on the table. "Caring. I don't mean for the details. I mean caring for the person who's going to eat it. Giving them a little piece of what you love the most." I jabbed my finger at my plate. "All of these dishes, they're just about showing off." He rubbed his forearm hard, his face stony. "But I won Fire on High. I'm kind of a big deal, in case you didn't know. I think it's OK for me to show off." I held up a finger. "You won one competition," I said slowly, contempt sneaking into my voice. "This year. Can you name the person who won two years ago? Three? Unless you take this seriously, your book will gather dust in a remainder pile somewhere, a historical record of a leprechaun in a stupid bandanna who was famous for a hot second." The stone in his expression crumbled away. Bright green eyes flashed, hands clenched. His mouth opened and closed, and finally he hissed, "Who the fuck are you to tell me that? You're nobody. You can't even get your own name on a book. Who gives a shit what you think?" My voice shot high with anger. "I'm the woman who has to clean up your mess, you entitled, arrogant brat." It was quiet. Not the silence of people eating delicious food. It was post-atomic-bomb explosion quiet.
Sarah Chamberlain (The Slowest Burn)
Sometimes you get this look in your eyes, like you've just realized I'm edible." "Well, I like looking at you." He angles his head. "Do you know what else I like? I like your thoughts, your imperfections, your lips, your sarcasm, your explosions of anger, your intelligence, your strength of character. I like it all.
Elisa Marie Hopkins (Brilliant Cut (Diamond in the Rough series book 3))
The recent explosions, from India to the United States, of ressentiment against writers and journalists as well as politicians, technocrats, businessmen and bankers reveal how Rousseau’s history of the human heart is still playing itself out among the disaffected. Those who perceive themselves as left or pushed behind by a selfish conspiratorial minority can be susceptible to political seducers from any point on the ideological spectrum, for they are not driven by material inequality alone. The Jacobins and the German Romantics may have been Rousseau’s most famous disciples, determined to create through retributive terror or economic and cultural nationalism the moral community neglected by Enlightenment philosophes.
Pankaj Mishra (Age of Anger: A History of the Present)
Wilderness leaders need to understand that there are varying normal responses to a crisis. Until there is time to regroup, behaviors may seem unusual when, in truth, they should be expected. Some behaviors that may emerge in the face of a crisis include: 1. Regression. Many grown people revert to an earlier stage of development. The theory is that, since their parents used to care for them as children, someone else may care for them now if they behave in a childlike manner. In particular, tantrums used to be very effective. Tantrum-like or very dependent behavior is not unusual. 2. Depression. Closing into one’s inner world is another common response to crisis. This is where some people find the sources of strength to cope with an emergency. This is characterized as a shutdown effect: fetal positioning, slumped shoulders, downcast eyes, arms crossed over the chest, and unwillingness or difficulty in communicating. 3. Aggression. Some people lash out, physically or emotionally, at threats, including the vague threat of an emergency. High adrenaline levels may intensify the response, and so may the feelings of frustration, anger, and fear that commonly surround unexpected circumstances. This response is characterized by explosive body language, including swinging fists and jumping up and down. What one should do about the various behaviors that surface during a crisis depends somewhat on the individual circumstances. As a general rule, open communication, acknowledgement of the emotional impact of the event, and a healthy dose of patience and tolerance can go far during resolution of the situation. Some basic procedures to consider in crisis management might include the following: 1. Engage the patient in a calm, rational discussion. You can start the patient down the trail that leads through the crisis. 2. Identify the specific concerns about which the patient is stressed. You both need to be talking about the same problems. 3. Provide realistic and optimistic feedback. You can help the patient return to objective thinking. 4. Involve the patient in solving the problem. You can help the patient and/or the patient can help you choose and implement a plan of action. Someone who completely loses control needs time to settle down to become an asset to the situation. Breaking through to someone who has lost control can be a challenge. Try repetitive persistence, a technique developed for telephone interrogation by emergency services dispatchers. Remain calm, but firm. Choose a positive statement that includes the person’s name, such as, “Todd, we can help once you calm down.” (An example of a negative statement would be, “Todd, we can’t help unless you settle down.”) Persistently repeat the statement with the same words in the same tone of voice. The irresistible force (you) will eventually overwhelm the immovable object (the out-of-control person). Surprisingly few repetitions are usually needed to get through to the patient, as long as the tone of voice remains calm. Letting frustration or other emotions creep into the tone of voice, or changing the message, can ruin the entire effort. Over time, the overwhelming responses that generated the reaction may occasionally resurface. This is normal. Without being judgmental or impatient, regain control through repetitive persistence. A crisis may bring out a humorous side (sometimes appropriately, sometimes not) among the group. When you wish to release the intensity surrounding a situation or crisis, appropriate laughter is one of the best methods. It should also be noted that many people cope just fine with emergency situations and unexpected circumstances. They are a source of strength and an example of model behavior for the others.
Buck Tilton (Wilderness First Responder: How to Recognize, Treat, and Prevent Emergencies in the Backcountry)
Motives are not only the fine china of plausible desires and honest hurt. They are also the steel and high explosives of all-consuming self-will.
David A. Powlison (Good and Angry: Redeeming Anger, Irritation, Complaining, and Bitterness)
The word “regime” is also fitting because you never feel free. You feel as if you’re constantly under a microscope and being scrutinized and criticized; that anything you say is a potential powder keg. If you use even one wrong word, you’ll create an explosive situation (that will appear to be your fault) and anger directed at you will be the immediate result.   You’ll
Pamela Kole (Break Free: Disarm, Defeat, and Beat the Narcissist and Psychopath)
I don’t want to die.” I say, defiantly. “Bright Side, what?” He’s confused. Of course he’s confused. No one starts a conversation like that. I repeat, “I don’t want to fucking die.” “Oh, shit, Bright Side.” I hear him take a deep breath, a primer for the conversationthat’s about to unfold. “Talk to me. What’s going on?” “I’m fucking dying, Gus. I don’t want to die. That’s what’s fucking going on.” I hit the steering wheel with my palms. “Goddammit!” I scream... Gus doesn’t deserve this, but I know he’ll deal with it better than anyone else would. “Calm down, dude. Where are you?” “I don’t know. I’m sitting in my car in a fucking parking garage in the middle of motherfucking Minneapolis, Minnesota.” That was hostile. “Are you by yourself?” “Yes,” I snap. “You’re not supposed to be driving while you’re on your pain meds.” I don’t want his fatherly tone. “I know that.” “Are you in danger or hurt?” I burst out laughing, surprised that I can’t even laugh without sounding angry. The question is absurd to me though. I’m dying. “Bright Side, shut up for a second and talk to me. Do I need to call 911? What the fuck is going on?” He sounds scared. I shake my head like he can see me. “No, no. I’m just ... I’m fucking mad, Gus. That’s all.” And at a loss for words because my mind is jumbled up into this bitter, resentful ball. I don’t know what else to say so I repeat myself. “I’m really fucking mad.” “Well shit, by all means, there’s plenty of room at my table for anger.” He gets it. That’s why I called him, after all. “I’ve been dishing out heaping servings of fury for the past month. I feel better knowing I’m not the only one in this whole debacle with some rage issues. So fire away. Fucking give it to me.” I do. An explosive, steady stream of expletives flows out of me. I’m cursing it all, shouting out questions, pounding the steering wheel, and wiping away hot, angry tears. Occasionally Gus joins in, yelling affirmations. Sometimes he waits for a pause on my part and takes his turn and sometimes he just steamrolls over the top of me... Eventually, my tears stop, and I’m able to take normal breaths. My throat feels tight and my head hurts a little, but I’m calm. On the other end of the line, Gus gets quiet, too. Silence falls between us... My voice is raspy when I decide to break the silence. “Gus?” “Yeah, Bright Side.” He sounds like himself again. Calm. “Thanks.” I feel like a huge weight has been lifted off of me. And now I need to apologize. “Sorry, dude.” He laughs. “No worries. You feel better?” I can actually smile now. “Yeah, I really do.” “Good, me too. I think we should’ve done this weeks ago.” “I think I should’ve done it months ago.” I mean it. It felt so good to let it all out. “Bright Side, you know I love you all happy and adorable in your little world of sunshine and rainbows, but you’re kinda hot when you’re angry. I dig aggressive chicks. And that was crazy aggressive.” He knows I’m going to say it, but I can’t help myself. “Whatever.” I even roll my eyes. “I think I’m gonna rename you Demon Seed.” “What? I show you my dark side and now I have to be the fucking antichrist? I don’t like that. Why can’t I just be Angry Bitch?” He laughs hard and my heart swellsbecause I haven’t heard this laugh out of Gus in a month. And I love this laugh. “Well dude, since it seems my therapysession has wrapped up, I’d better get going. I need to get home.” “Sure. Drive slowly and text me when you get there so I know you made it. And no more driving after this trip.” “Yes sir. I love you, Gus.” “Love you, too, Angry Bitch,” his voice low and dramatic. He pauses because he knows I’m not going to hang up to that. “I was just trying it out,” he says innocently.
Kim Holden (Bright Side (Bright Side, #1))
When the well-disciplined soldier emerged from the mud of the trenches, he let himself be led to an anonymous death, meted out on an industrial scale. If an element of heroism could be recognized in this, it was simply on account of his capacity to slavishly endure the dehumanized horror, when the mutilated bodies of the veterans and the minds destroyed by trauma haunted a Europe fascinated by the spectacle of its own decline. The Arab warrior, on the other hand, was as capable of hatred as he was capable of love; his explosions of anger could follow his most magnanimous gestures. For him, war was still romantic, an ‘excitement’ whose tragic outcomes he accepted as a fatality inherent to life. In short, the Arabs were different from us, so different that ‘they have no objection to being killed’, as Hugh Trenchard, head of the RAF general staff, explained to the sensitive souls of the British Parliament.49 Arabs loved war precisely because it involved a confrontation with death, and as opposed to the effeminate Europeans, they did not make the flabby distinction between combatants and non-combatants. If you thought about it properly, not bombing them would almost amount to insulting their values.
Thomas Hippler (Governing from the Skies: A Global History of Aerial Bombing)
When you look at the impossibly long list of symptoms and maladies for which antidepressants can be prescribed, it’s practically farcical. These drugs are indicated for classic signs of depression as well as all of the following: premenstrual syndrome, anxiety, obsessive-compulsive disorder (OCD), bipolar disorder, anorexia and binge eating, pain, irritable bowel, and explosive disorders fit for anger management class. Some doctors prescribe them for arthritis, hot flashes, migraine, irritable bowel syndrome, and panic disorder. The
Kelly Brogan (A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives)
What is known is that monetary crashes invariably leave people in fear, despair, and anger. This is an explosive social mix that irresponsible demagogues can and do exploit, even today. What started as a monetary problem in the former Yugoslavia, for example—exacerbated by the IMF readjustment program in the late 1980s—was swiftly transformed into intolerance toward “others.” Minorities were used as scapegoats by ethnic leaders to redirect anger away from themselves and toward a common enemy, providing the sociopolitical context for extreme nationalist leaders to gain power in the process. Within days of the 1998 monetary crisis in Indonesia, mobs were incited to violence against Chinese and other minorities. Similarly, in Russia, discrimination against minorities was aggravated by the financial collapse of the 1990s. With the fall of the Berlin Wall and the collapse of Soviet communism, it could be argued that the identified archenemy of the United States has now been supplanted with a new foe, immigrants and the poor.
Bernard A. Lietaer (Rethinking Money: How New Currencies Turn Scarcity into Prosperity)
Anal sex was my least favorite bedroom activity. Even through half a bottle of lube, the whole charade felt like pooping backwards. It was a negotiation token- something I begrudgingly did in exchange for backrubs and switching the television from football to Sex in the City. Anal sex was something I tolerated in order to be a cool girlfriend, because it was and still is common knowledge that that men love shoving their dicks in buttholes. Male buttholes, however, had their own rules and regulations. Everyone knew that men who allowed rectal access were gay. I didn’t question it. I didn’t analyze it. I only knew to treat the male asshole as if it had a grenade buried inside of it that could ignite a deadly explosion of anger, trauma, and sexual confusion.
Maggie Georgiana Young
It is not only an explosive outburst that calls for broken confession, but a momentary flash of anger in our hearts. It is not only a consummated affair that grieves our holy God, but a fleeting consideration of one in our minds.
Anonymous
I only knew to treat the male asshole as if it had a grenade buried inside of it that could ignite a deadly explosion of anger, trauma, and sexual confusion.
Maggie Georgiana Young
Across the Reich, the Gestapo recorded increased the activity of anti-state elements. It’s kind of a helpless protest by those wretches against our celebration of victory. They organize bomb attacks against representatives of the Reich or against the civilian German population. We’ve also noticed murder-suicides. Eighty-seven civilians killed have been reported during the last week. From the Protectorate of Bohmen und Mahren, the destruction of Peter Brezovsky’s long-sought military cell was announced. From Ostmark…” “Enough,” Beck interrupted him, “I’m interested only in Brezovsky.” That name caused him discomfort. In his mind, he returned to the Bohemian Forest in 1996. It was in a different dimension, before he had used time travel. At the time, Peter Brezovsky was the only man who had passed through the Time Gate. He’d offered him a position by his side during the building of the Great German Reich. He’d refused. Too bad, he could have used a man like him. These dummies weren’t eager enough to fulfill his instructions. He also remembered Werner Dietrich, who had died in the slaughter during an inspection in the Protectorate. “… in the sector 144-5. It was a temporary base of the group. There were apparently targeted explosions of the surrounding buildings,” the man continued. “This area interests me. I want to know everything that’s happening there. Go on,” he ordered the man. He was flattered at the leader’s sudden interest. Raising his head proudly, he stretched his neck even more and continued, “For your entertainment, Herr Führer, our two settlers, living in this area from 1960, on June the twenty first, met two suspect men dressed in leather like savages. The event, of course, was reported to the local department of the Gestapo. It’s funny because during the questioning of one of Brezovsky’s men we learnt an interesting story related to these men.” He relaxed a little. The atmosphere in the room was less strained, too. He smiled slightly, feeling self-importance. “In 1942, a certain woman from the Bohemian Forest made a whacky prophecy. Wait a minute.” He reached into the jacket and pulled out a little notebook. “I wrote it down, it’ll certainly amuse you. Those Slavic dogs don’t know what to do, and so they take refuge in similar nonsense.” He opened the notebook and began to read, “Government of darkness will come. After half a century of the Devil’s reign, on midsummer’s day, on the spot where he came from, two men will appear in flashes. These two warriors will end the dominance of the despot and will return natural order to the world.” During the reading, men began to smile and now some of them were even laughing aloud. “Stop it, idiots!” screamed Beck furiously. In anger, he sprang from behind his desk and severely hit the closest man’s laughing face. A deathly hush filled the room. Nobody understood what had happened. What could make the Führer so angry? This was the first time he had hit somebody in public. Beck wasn’t as angry as it might look. He was scared to death. This he had been afraid of since he had passed through the Time Gate. Since that moment, he knew this time would come one day. That someone would use the Time Gate and destroy everything he’d built. That couldn’t happen! Never! “Do you have these men?” he asked threateningly. Reich Gestapo Commander regretted he’d spoken about it. He wished he’d bitten his tongue. This innocent episode had caused the Führer’s unexpected reaction. His mouth went dry. Beck looked terrifying. “Herr Führer,” he spoke quietly, “unfortunately…” “Aloud!” yelled Beck. “Unfortunately we don’t, Herr Führer. But they probably died during the action of the Gestapo against Brezovsky. His body, as well as the newcomers, wasn’t found. The explosion probably blew them up,” he said quickly. “The explosion probably blew them up,” Beck parodied him viciously, “and that was enough for you, right?
Anton Schulz
Why young men,” Lily demanded, “and not girls?” Caleb put a hand over hers in a gesture that had become familiar. She knew he wasn’t silencing her, but merely asking her to wait. “I’d be willing to invest in something like that,” he said. Rupert looked embarrassed and chagrined. “I couldn’t take money from you.” “Why not?” Lily wanted to know. She was still ruffled and spoke peevishly. “He must have piles of it, the way he throws it around.” In that instant the tension was broken and both men laughed. “Perhaps I should discuss this with Winola,” Rupert conceded. “I still want to know why it’s going to be a boarding school for boys,” Lily put in. Rupert smiled at her and took her hand. “Lily, dear, so many people don’t believe in educating girls. Boys, now, they have to make their way in the world—” Lily was outraged. “And girls don’t?” she snapped, looking from Caleb to Rupert. Caleb was distinctly uncomfortable, while Rupert wore his prejudices and complacency as easily as a pair of old slippers. “You and Winola are both notable exceptions, of course,” Rupert allowed with a benevolent smile. “Mostly, though, girls just need to be taught to cook and sew and care for children, and they can learn those things right at home.” Caleb closed his eyes as though bracing for an explosion. Lily leapt to her feet, waggling one finger in her brother’s face. “Is that what you’ll want for daughters of your own?” she sputtered. “Nothing but babies, and slaving for some man?” Rupert’s expression was one of kindly bafflement. Obviously Winola’s progressive ideas had not affected him. “It’s what a woman wants—” Lily wouldn’t have begrudged Rupert a penny if it hadn’t been for his narrow and unfair views. “If you give this man money for a school that admits only boys, Caleb Halliday,” she railed, “I’ll make you sleep in the chicken house!” “Sit down,” Caleb said quietly. Lily sat, but grudgingly. “I’ll be happy to give you the money you need,” Caleb told Rupert. Lily favored him with a horrified glare. “You mean you would support such a prejudice?” She was back on her feet again. “Tell me this, Caleb Halliday—do you want your daughters to be ignorant? I can assure you they won’t be, because I will not permit it!” “That,” said Caleb evenly, “is enough. You and I will discuss this later, in private.” Lily’s cheeks were flaming, but she resisted an impulse to storm off to the hotel in high dudgeon because she knew Caleb would not follow or try to assuage her anger in any way. “Yes, Major,” she said sweetly. Caleb narrowed his eyes at her but said nothing. Rupert looked concerned. “I can’t be the cause of trouble between the two of you,” he said. “Winola and I will think of some other solution to the problem.” “You could at least include girls in the classes,” Lily said stiffly. But Rupert shook his head. “Their parents would never permit them to live in such close quarters with young men, Lily,” he reasoned, “and rightly so.” Lily still felt as though her entire gender had been insulted, but she kept silent. Finally,
Linda Lael Miller (Lily and the Major (Orphan Train, #1))
Do Not Sin Three simple little words, but they sometimes seem like an impossible feat: do not sin. What does anger taken into the level of sin look like? It might be shouting. Or sarcasm. Or belittling someone. It isn’t verbalizing your displeasure over someone else’s actions. If someone’s actions have angered you, telling them in a straightforward and calm manner is a reasonable thing to do. Letting the anger escalate to the point of an outburst is what crosses the line into sin. Or if you’re not the explosive type, there is equal opportunity for sin in letting angry feelings ice over into a wall of bitterness and resentment.
Karen Ehman (Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All)
Attack a heavily guarded train full of Jewish prisoners?” one asked. “Have you lost your mind, Avi?” “Of course not—have you?” Avi retorted, his face flush with anger. “They’re Jewish prisoners. Isn’t it our job to save them—or some of them, at least—if we possibly can?” “Not if it’s a suicide mission,” the commander shot back. “How do you plan to do it?” “I’d like twenty-two men,” Avi said. “Two experts in explosives to blow up the tracks. Two snipers plus another half-dozen trained marksmen to take out the SS troops and provide cover. I’ll also need a half-dozen men with bolt cutters and wire cutters and the like to open up the train cars, and a third half-dozen to drive the getaway cars.
Joel C. Rosenberg (The Auschwitz Escape)
And as with the Palestinians, Uyghurs’ pain at the loss of control over their homeland was exacerbated by cultural and ideological frictions with the potential to spark explosions of righteous anger.
Josh Chin (Surveillance State: China's Quest to Launch a New Era of Social Control)
When women don’t assert themselves properly and instead let others walk all over them, they resent it, either consciously or unconsciously, and stockpile unexpressed angry feelings. Those resentful feelings that weren’t expressed in the original situation will tumble out and be expressed indirectly in other situations, leading to unpredictable explosions over minor annoyances or to subtle, passive-aggressive expressions [...] any woman who believes that Christians should be “sugar and spice and everything nice” 24/7 is going to build up an imposing stockpile of simmering anger. And that festering resentment is rocket fuel for passive-aggressive responses
Paul Coughlin (No More Christian Nice Girl: When Just Being Nice--Instead of Good--Hurts You, Your Family, and Your Friends)
John McCrodden's anger, Poirot thought, was equal to Sylvia Rule's but different: less explosive, more enduring. He would not forget, whereas she might if a new and more pressing drama occurred.
Sophie Hannah (The Mystery of Three Quarters (New Hercule Poirot Mysteries, #3))
A universal politics cannot denigrate the affective appeal of the antiracist movement, nor should it compromise on its cognitive critique. It must engage in both: “Cold analysis and passionate struggle not only do not exclude each other, they need each other” (Žižek 2020g, 51). If Harvey errs in adopting too narrow an economic focus, sidelining the fact of antiblackness, the cultural Left errs in its fetishization of nonviolence, failing to attend to black anger and dissatisfaction. The cultural Left purports to support black dissident voices against right-wing populists, but what it really wants is a decaffeinated BLM. Liberals are eager to fold BLM’s anger into a reformist agenda: multicultural tolerance as the ultimate antidote to racist prejudices. From their perspective, the “violent excess” of the protests is in principle avoidable. They fail to appreciate its real meaning: “a reaction to the fact that liberal, peaceful and gradual political change has not worked and systemic racism persists in the US. What emerges in violent protest is an anger that cannot be adequately represented in our political space” (Žižek 2020a). The virtual radicalization of that anger is what terrifies the cultural Left and establishment Right alike. Blaming Trump and the rise of the alt-right for antiblackness conveniently forgets that BLM came into existence during the “golden age” of the Obama presidency. Another cultural war fought within the coordinates of the present system will not yield true change. An antiracism worthy of its name still awaits. A universal politics thus cannot and must not denigrate sites of resistance that do not align immediately with the workers’ struggle. Quite the contrary, it takes as axiomatic the shift from one revolutionary agent to “proletarian positions”: “an explosive combination of different agents” is the path for a “new emancipatory politics” (Žižek 2009a, 92).
Zahi Zalloua (Universal Politics)
Because I am a Black person, my anger is considered dangerous, explosive, and unwarranted. Because I am a woman, my anger supposedly reveals an emotional problem or gets dismissed as a temporary state that will go away once I choose to be rational.
Austin Channing Brown (I'm Still Here: Black Dignity in a World Made for Whiteness)
Creative types are always talking about “world building.” When a screenwriter or novelist tells a story, they have to both create and adhere to the rules of the world in which their story takes place. I think we do that in our minds as well. We create worlds. As soon as you decide to project your misery onto someone else, you start building a grudge world. Every time you visit it, you lay another brick. I think some people build grudges up in such detail that their grudge worlds become too big and too real. They stop living in the actual world and begin living full-time in a universe built by resentment and anger. The grudge turns into something dark and obsessive. And when a person confuses a grudge with a real problem, they may start making real-world decisions using grudge-world logic. They think they really hate people they don’t even know.
Mary Laura Philpott (Bomb Shelter: Love, Time, and Other Explosives)
Love! How many legends were organized for it? It was said that it is the most mysterious human feeling that pushes us to do things we are not ready for and heedless of us. Despite the reality, and the difficulties, we do the impossible, and in the name of love, we do miracles. Just legends but the truth is that history did not mention that any miracle has happened thanks to love. Myths, of which there is no use but our consolation, and the justification of our blind rush behind unjustified, incomprehensible feelings, to do what we were not ready to do, and then we pay the price with a reassuring conscience, and with a comfortable mind, in the name of love. If we analyze these feelings, love, anger, hate, tranquility, fear, we will find that they are another face of pain, just chemical reactions inside our bodies, and hormones controlled by our mind, it decides when to kindle the fire of love in us, and when to make hate blind us. If you know how to motivate the mind to produce the hormone needed to produce the desired emotions, then you do not have to talk about anything anymore. It is all your emotions, which are yours. This inevitably makes human feelings subject to causation in the universe, unless our feelings are from another world, not causal. Therefore, the most magical words remain, those that come out of the mouth of a lover describing his love for his lover, “I love you without reason.” This is the impossibility desired, and in the subconscious, these words have charm and glamour, and the tongue of the lover says, “My love for you is not from this causal world, neither the color of your hair, nor your eyes, nor your body, nor your sweet voice, nor your way of speaking, nor anything that you possess is a reason why I love you, because my love for you is not causal, does not belong to this world.” A lie loved by the mind of the lovers, a legend among the millions which says, that nothing in this world can anticipate the feelings and moods of human beings before they occur, and more precisely, the private feelings and fluctuations, of an individual, to be precise, and not just of a large group of people, the more we try to customize it, the more difficult it becomes. And where the indicators of the collective mind, the demagogue, can give us an idea of the general direction and the future fluctuations of a society or group of people, not because of a weakness in the lines of defense of feelings, but rather because we know that the mob, the collective mind, and the herd, will force many to follow it, even if it violates what they feel, what they want at their core. The mind is designed for survival, and you know that survival’s chances are stronger with the stronger group, the more number, it will secrete all the necessary hormones, to force you to follow the herd. However, the feelings assigned to a particular person remain an impossible task, so many people are able to deceive each other by showing signs of expected trends and fluctuations that contradict the reality of what they feel. Humans and scientists have treated it as something unpredictable, coming from another world, a curse on science, as if it were a whiff of a magical spell cast on us from the immemorial. But in fact, emotions are causal, and every cause has a causative. Like everything else in this world, the laws of chaos and randomness apply to them. They can be accurately predicted, formulated into mathematical equations, and even manipulated. All it takes is to have something that contains all the cosmic events, a number we did not imagine, starting with the flutter of a butterfly, a breath of air, temperatures across the universe, a word a man says to his son, a donkey’s kick, a rabbit’s jump, and ending with the movement of stars and planets, and cosmic explosions, and beyond, and able to deal with them, and with the hierarchical possibilities of their occurrence.
Ahmad I. AlKhalel (Zero Moment: Do not be afraid, this is only a passing novel and will end (Son of Chaos Book 1))
I feel something when a white woman mocks the body of Serena Williams by stuffing padding in her skirt and top. When First Lady Michelle Obama is called a monkey. When nine men and women are murdered in a church because they are Black. I feel anger. Even more frustrating, there are so few acceptable occasions for my rage to be expressed. Because I am a Black person, my anger is considered dangerous, explosive, and unwarranted. Because I am a woman, my anger supposedly reveals an emotional problem or gets dismissed as a temporary state that will go away once I choose to be rational. Because I am a Christian, my anger is dismissed as a character flaw, showing just how far I have turned from Jesus. Real Christians are nice, kind, forgiving—and anger is none of those things.
Austin Channing Brown (I'm Still Here: Black Dignity in a World Made for Whiteness)
There are so few acceptable occasions for my rage to be expressed. Because I am a black person, my anger is considered dangerous, explosive, and unwarranted. Because I am a woman, my anger supposedly reveals an emotional problem or gets dismissed as a temporary state that will go away once I choose to be rational.
Austin Channing Brown (I'm Still Here: Black Dignity in a World Made for Whiteness)
Anger triggers anxiety because it coexists with positive feelings, with love and the desire for contact. But since anger leads to an attacking energy, it threatens attachment. Thus there is something basically anxiety-provoking about the anger experience, even without external, parental injunctions against anger expression. “Aggressive impulses are suppressed because of guilt, and the guilt exists only because of the simultaneous existence of love, of positive feelings,” says Allen Kalpin. “So, the anger doesn’t exist in a vacuum by itself. It is incredibly anxiety-provoking and guilt-producing for a person to experience aggressive feelings toward a loved one.” Naturally, the more parents discourage or forbid the experience of anger, the more anxiety-producing that experience will be for the child. In all cases where anger is completely repressed or where chronic repression alternates with explosive eruptions of rage, the early childhood history was one in which the parents were unable to accept the child’s natural anger.
Gabor Maté (When the Body Says No)
In 1942 the government ordered the construction of a perimeter fence around the then-secret Site Y of the Manhattan Project. Consequently, they established an explicit border to distinguish the scientists and army personnel within the fence, atop the Hill, as “insiders,” and the communities outside the fence, below the Hill, as “outsiders.” As a result of the distinction between the Hill and the Valley, Los Alamos has become what Chicana theorist Gloria Anzaldúa (1999) writes of the borderlands region of South Texas: a “place of contradictions” where “hatred, anger and exploitation are the prominent features of this landscape” (19). The Hill-Valley binary is not simply geographic. Chicano literary scholar José David Saldívar (1997) says of topospatial readings such as this one that “the aim of these topospatial readings, it bears some repeating, is to show the profound interactions of space and history, geography and psychology, nationhood and imperialism, and to define space as not just a ‘setting’ but as a formative presence throughout” (79). The U.S. military deliberately constructed this institution, and it continues to overshadow northern New Mexico seventy-five years after the Manhattan Project was instituted on the Pajarito Plateau. The dichotomizing of the Hill and the Valley made objects of the people of New Mexico by enticing them away from land-based lifestyles with well-paying jobs in the nuclear industry, jobs that ultimately sickened, injured, and even killed them by contamination or explosion. In the chapter “Entering into the Serpent” from Borderlands/La frontera: The New Mestiza, Anzaldúa (1999) claims that “in trying to become ‘objective,’ Western culture made ‘objects’ of things and people when it distanced itself from them, thereby losing ‘touch’ with them. This dichotomy is the root of all violence” (59). Nuevomexicanas/os’ ascent up el camino de la culebra, the snake road, is a literal entering into the Anzaldúan serpent. This entering into the serpent is the catalyst for conocimiento, or a coming to consciousness.
Myrriah Gómez (Nuclear Nuevo México: Colonialism and the Effects of the Nuclear Industrial Complex on Nuevomexicanos)
And what happens, when ‘it’ finds you, is that something happens to your eyes. When you get angry, they go very pale blue, like bone china made of real bones, and your anger becomes so big that it fills the house, and everyone lives in it. You caught it, off the explosion. You are exploding, now. You are trying to be bigger than the explosion. Because you never stopped being scared of the explosion. Anger is just fear, brought to the boil.
Caitlin Moran (How to Build a Girl)
When you find yourself in an explosive situation—one of those “tense situations” that seems likely to get out of hand at almost any minute—deliberatly lower the tone of your voice and keep it soft. This will literally force the other fellow to keep his own voice soft. And he can’t become angry and emotional as long as he keeps his voice pitched in a soft tone. If you wait until the other person becomes angry, it won’t work—but you can turn anger away before it arrives by using this technique.
Les Giblin (How to Have Confidence and Power in Dealing with People)
I am often surprised to discover Christians who pray ardently, who receive the sacraments regularly, who even attend Mass daily, and yet have an anger problem. “If any one thinks he is religious, and does not bridle his tongue but deceives his heart, this man’s religion is vain” (James 1:26). Some even say, “Well, if you’re [of ethnicity X], you’re going to get angry a lot.” Not so! Rather, if you’re a Christian, you will work very hard to find a way to cut back on your anger dramatically. For the real Christian, it’s not where we’re from that counts the most, but where we would like to go one day. Explosive anger is not something you want to have with you when you leave this planet.
Thomas G. Morrow (Overcoming Sinful Anger)
Moments passed like the lives of the dead. Who knew how many had died in that explosion? The Order wouldn't stay long enough to count. Names would be ticked off from a list later, and their passing wouldn't seem quite so bad on the page. Yet as people fell, the counters rose, and the anger rose in those who remained.
Dean F. Wilson (Hopebreaker (The Great Iron War, #1))
Third, agree that verbal or physical explosions that attack the other person are not appropriate responses to anger.
Gary Chapman (Anger: Taming a Powerful Emotion)
We may keep a packet of gunpowder in our pocket or handle it with impunity; but if ignited, it would blow up the body into pieces. The infinite power in swadharma is likewise dormant. Combine it with vikarma, and then see what transformation it can bring about! The resultant explosion would reduce to ashes ego, desires, passions and anger, and then supreme wisdom will be attained.
Vinoba Bhave (Talks on the Gita (THE HEARTFULNESS WAY SERIES))
Take a quick look at terrorism. In Ireland, in Africa, in the Middle East. Most active terrorists are between the ages of sixteen and twenty-five. We keep making the automatic assumption that they know something of the world, of history, of politics, of geography. But that assumption is wrong. Totally wrong. They are manipulated by men who have the same thing in their heads that the kids have—nothing but hate, anger, machismo, a sense of fraternity, and access to explosives. Their world is just as tiny as Mog’s world. And as dangerous. They hunt their supposed enemies with the cleverness Mog hunted antelope, and care as much about the victims, about their terror and how they die.
John D. MacDonald (Reading for Survival)
While on paper I might be “single” again, my true status is complicated. The fallout from divorce is like the aftermath of a nuclear explosion. There’s the initial shock wave, the devastation and upheaval. Beyond the initial blast radius, there’s a wasteland: your shared dreams, the job of disentangling your finances, your living situation. Once you’ve gotten through that, there’s another fallout zone full of more nuanced challenges: loss of confidence, confusion, jealousy, anger, being left with a heart that—while it might no longer be broken—has gone into hibernation for its own protection. To put it simply, I wasn’t open to a new relationship.
Sophie Cousens (Is She Really Going Out with Him?)
After decades of research, Panksepp is convinced that most animal brains, from Oliver's to a ticklish mouse's, likely have the capacity for dreaming, for taking pleasure in eating, for feeling anger, fear, love, lust, grief, and acceptance from their mothers, for being playful, and for some conception of selfhood, an argument that might have seemed painfully unscientific just forty years ago. Panksepp believes that emotional capacity evolved in mammals long before the emergence of the human neocortex and its massive powers of cognition. He is careful to say that this doesn't mean that all animal or even mammalian emotions are the same. And when it comes to complex cognitive skills, he believes that the human brain puts all others to shame. But he is convinced that other animals have many special abilities that we don't have and this may extend to emotional states. Rats, for example, have richer olfactory lives, eagles have impressive eyesight, and dolphins can sense the world via sight, sound, sonar, and touch. These abilities may translate into more and different feelings associated with their various sensory or cognitive experiences. Panksepp believes that rabbits, for example, may have bigger or different capacities for fear while cats may have larger capacities for aggression and anger. Over the past fifteen years the cognitive ethologist Marc Bekoff has published accounts of many types of animal emotions, from compassionate chimps to contrite hyenas. The primatologist Frans de Waal has written of altruism, empathy, and morality in bonobos and other apes. An explosion of recent research on dogs plumbs their ability to mirror the emotions of their owners, and studies of hormonal fluctuations in baboons after the death of their troops' babies have shown monthlong spikes of glucocorticoid stress hormones in the mothers, chemical surges that point toward a long grieving process. A number of recent studies have gone far beyond our closest relatives to argue for the possible emotional capacities of honeybees, octopi, chickens, and even fruit flies. The results of these studies are changing debates about animal minds from "Do they have emotions?"What sorts of emotions do they have and why?" Perhaps this shouldn't be too surprising. As the neurologist Antonio Damasio has argued, emotions are a necessary part of animal social behavior. Consciously or not, they guide our behavior, helping us to flee from danger, seek pleasure, avoid pain, or bond with the right fellow creatures. Both dolphins and parrots, for example, can exhibit symptoms similar to human sadness and depression after the loss of a companion. They might ignore food or refuse to play with others. Other social animals, like dogs, often do the same. These emotions are consequences of a very helpful evolutionary process: attaching to others who protect you, feed you, play with you, groom you, hunt or forage with you, or otherwise make your life more enjoyable or productive. Affective states, as the emotional expressions of animals are known, are useful whether you're a prairie dog collaborating with other prairie dogs on a tunnel extension or a harried human negotiating who is going to pick up dinner on the way home from work.
Laurel Braitman (Animal Madness: How Anxious Dogs, Compulsive Parrots, and Elephants in Recovery Help Us Understand Ourselves)
He was going to stop right there and leave her bothered and breathless. But when there was barely an inch between them, the pull grew too strong. Her scent was too beguiling, the sound of her breath too arousing. The prickles of desire he’d meant to spark within her suddenly ignited within him, sending a warm claw of need to the very tips of his toes. And the finger he’d been trailing along her cheek—just to torture her, he told himself—suddenly became a hand that cupped the back of her head as his lips took hers in an explosion of anger and desire. She gasped against his mouth, and he took advantage of her parted lips by sliding his tongue between them. She was stiff in his arms, but it seemed more to do with surprise than anything else, and so Anthony pressed his suit further by allowing one of his hands to slide down her back and cup the gentle curve of her derriere.
Julia Quinn (Bridgerton Collection, Volume 1 (Bridgertons #1-3))
If we do not make time for grief, it will not simply disappear. Grief is stubborn. It will make itself heard or we will die trying to silence it. If we don't face it directly it comes out sideways, in ways that aren't always recognizable as grief: explosive anger, uncontrollable anxiety, compulsive shallowness, brooding, bitterness, unchecked addiction. Grief is a ghost that can't be put to rest until its purpose has been fulfilled.
Tish Harrison Warren (Prayer in the Night: For Those Who Work or Watch or Weep)
The Brain Song Reviews (2025) Official Website and Try Today (i7rz) The Brain Song Reviews (2025) Official Website and Try Today (i7rz) November 26, 2025 Mikaela Cougar's "The Brain Song": Deconstructing an Alt-Rock Anthem CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website In a music scene saturated with polished pop and predictable beats, Mikaela Cougar’s late 2024 release, "The Brain Song," offers something different: a raw, unfiltered sonic experience. Critics have described it as a "gritty, grungy track," reminiscent of Kurt Cobain's angst and Sheryl Crow's honest storytelling. This isn't designed for instant gratification; it's a 2-minute, 31-second journey into the messy reality of the modern mind. This review delves into the cultural, emotional, and musical layers of Cougar's track. It explores the song as a rebellious statement, a response to the pressures and expectations bombarding our psyches. Unlike other "brain songs" promising order, Cougar's embraces the beautiful chaos of genuine human thought. The Sonic Landscape: Grunge, Grit, and a Feminine Perspective Cougar describes herself as "the girl all those 90's rock boy bands were singing about, and these are my response songs." This provides a crucial framework for understanding the track. "The Brain Song" isn't just influenced by 90s alt-rock; it actively continues the themes of alienation, introspection, and resistance to oversimplification. Why Grunge? Distortion as Emotional Expression The "grungy" and "raw" production is intentional. Instead of the polished sound of modern music, this track uses distortion and a minimalist soundscape to reflect the overwhelmed, fragmented state of mind. The thick, abrasive guitar tone embodies mental friction – the anxiety, inner conflict, and constant noise that disrupts our peace. The raw production becomes the song's initial message: This isn't clean or easy. This is what honest thinking sounds like. The Vocals: Confession and Confrontation Cougar's vocal performance is a standout. Channeling the power of Alanis Morrissette and the theatricality of P!NK, she delivers a masterclass in controlled intensity. * **The Verse:** Expect a lower, conversational tone conveying brooding paranoia – the sound of quiet desperation as someone analyzes their flaws and the world's constraints. * **The Chorus:** The song likely explodes into a cathartic shout, unleashing the track's "gritty" core. This isn't a plea for help but a confrontation. It's the brain, tired of its own loops and societal pressures, finally screaming its truth. This dynamic between the quiet verse and explosive chorus mirrors the inner struggle – the sudden bursts of clarity or anger that cut through mental fog. Lyrical Themes: What the Brain Sings About Without readily available lyrics, we can infer the song's themes based on its title, genre, and Cougar's artistic vision. "The Brain Song" likely explores these alt-rock conflicts: Internal Censorship and Self-Doubt: The brain is often our harshest critic. The song likely confronts this inner voice, challenging the self-criticism or refusing to let negative thoughts win. It's the soundtrack to differentiating between your true self and the noise that tries to silence you. * **Possible Lyric:** “You built a cage with all the things you thought you knew / But the noise I hear is just the engine shaking loose.” The Overload of Modern Information: This song contrasts sharply with neuro-acous
i7rz
The Obama era saw a hitherto untold explosion of myth making and misinformation, the intimations of persecution made enormous from pastors’ pulpits, of the careful cultivation of anger, fear, and faith. It was from that deliberate cultivation of the faithful that the trump era arose, and in the present moment it is the faithful that seek its return/
Talia Lavin (Wild Faith: How the Christian Right Is Taking Over America)