“
Unrealistic expectations often lead to disappointment, while simple unbiased attention and detachment to outcome often lead to pleasant surprises.
”
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Gary Hopkins
“
Always be realistic with your expectations.
Too much expectation
can only lead to frustration.
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Mouloud Benzadi
“
Too much expectation
can only lead to frustration.
”
”
Mouloud Benzadi
“
Disappointment is considered bad. A thoughtless prejudice. How, if not through disappointment, should we discover what we have expected and hoped for? And where, if not in this discovery, should self-knowledge lie? So how could one gain clarity about oneself without disappointment?
...
One could have the hope that he would become more real by reducing expectations, shrink to a hard, reliable core and thus be immune to the pain of disappointment. But how would it be to lead a life that banished every long, bold expectation, a life where there were only banal expectations like "the bus is coming"?
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Pascal Mercier (Night Train to Lisbon)
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In my experience, commitment leads to expectations, and expectations lead to lies, and hurt, and disappointment-stuff I'd rather not experience, or force others to experience.
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Ali Hazelwood (Check & Mate)
“
Stories start in all sorts of places. Where they begin often tells the reader of what to expect as they progress. Castles often lead to dragons, country estates to deeds of deepest love (or of hate), and ambiguously presented settings usually lead to equally as ambiguous characters and plot, leaving a reader with an ambiguous feeling of disappointment. That's one of the worst kinds.
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Rebecca McKinsey (Sydney West (Sydney West #1))
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Expecting perfect can only lead to disappointment. Besides, it's the flaws that give a person character. That's where the beauty hides.
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Tessa Bailey (Tools of Engagement (Hot & Hammered, #3))
“
a lot of happiness lead a person to disappointments.
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AribaZafar
“
The same road always leads to the same place. If we get on it expecting to go somewhere different, we'll be disappointed, won't we? As you said, it isn't very smart.
...Do the same things, get the same results. Simple, stupid.
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Lisa Wingate (Tending Roses (Tending Roses #1))
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Trying to do it all and expecting it all can be done exactly right is a recipe for disappointment. Perfection is the enemy. Gloria Steinem said it best: 'You can't do it all. No one can have two full-time jobs, have perfect children and cook three meals and be multi-orgasmic 'til dawn... Superwoman is the adversary of the women's movement.'
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Sheryl Sandberg (Lean In: Women, Work, and the Will to Lead)
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What behaviors are rewarded? Punished? Where and how are people actually spending their resources (time, money, attention)? What rules and expectations are followed, enforced, and ignored? Do people feel safe and supported talking about how they feel and asking for what they need? What are the sacred cows? Who is most likely to tip them? Who stands the cows back up? What stories are legend and what values do they convey? What happens when someone fails, disappoints, or makes a mistake? How is vulnerability (uncertainty, risk, and emotional exposure) perceived? How prevalent are shame and blame and how are they showing up? What’s the collective tolerance for discomfort? Is the discomfort of learning, trying new things, and giving and receiving feedback normalized, or is there a high premium put on comfort (and how does that look)?
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Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
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I've learned that I have to stop equating saying yes with being a good person. I think I am being good when I say yes to everything, but saying yes to something I cannot live up to leads to bitterness and disappointment.
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Karin Rahbek (Do I Have To Be A Mother?: A Childfree Woman's Struggle with Doubt and Loneliness)
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I am beginning to realize, at the ripe old age of twenty-nine, that one of the problems I have in life is a tendency to completely romanticize how things will be in the future, which inevitably leads to disappointment because it's pretty much never, never, what I expect
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Jane Green (Summer Secrets)
“
With privilege comes responsibility, you must understand that. People expect us to lead by example and we shall not disappoint them.
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Ben Elton
“
It happens when we expect the person we are loving to do their part and love us the same, yet they don’t. When it happens, it hurts. No one goes through this life without meeting some type of hurt or pain. Do not let that disappointment lead to a disappointed life. Do not let it harden you heart, do not let this failed attempt at love, despite what number of try it is, make you give up.
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Pierre Alex Jeanty (Apologies That Never Came)
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If we want that power to quicken our friends who are dead in sin, we must look to God, and not be looking to man to do it. If we look alone to ministers, if we look alone to Christ’s disciples to do this work, we shall be disappointed. If we look to the Spirit of God and expect it to come from Him and Him alone, then we shall honor the Spirit, and the Spirit will do
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Jim Cymbala (Fresh Power: What Happens When God Leads and You Follow)
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HOPE AND EXPECTATION ARE NOT THE SAME THING, THOUGH BOTH WILL LEAD TO DISAPPOINTMENT. EXIST IN THE MOMENT, ACCEPTING ALL THINGS AS THEY ARE, NOT AS YOU WOULD HAVE THEM BE.
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Mark T. Barnes (The Pillars of Sand (Echoes of Empire, #3))
“
Provide individuals who have been disappointed or poorly treated with something to say and a way to say it that leads to the result they want, and their mental math changes.
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Kerry Patterson (Crucial Accountability: Tools for Resolving Violated Expectations, Broken Commitments, and Bad Behavior)
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This world, it’s not what I expected it to be. But that’s the thing about expectations, I think. They lead to disappointment. Regret. Anguish.
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T.J. Klune (In the Lives of Puppets)
“
expectations of what could be or what should be are the most common sources of our discontent. Expectations lead to disappointment, and disappointment leads to anger and resentment.
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Christopher Paolini (To Sleep in a Sea of Stars)
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Shama is quietude of mind, tranquility, equanimity, and composure. First, learn to compose yourself. Rather than expecting the external world to conform to your expectations, learn to expect the unexpected. Regard turmoil as normal and take worldly blows in stride. Expecting things to be perfect leads to disappointment. Disappointment and tranquility cannot coexist.
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Rajmani Tigunait (The Himalayan Masters: A Living Tradition)
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even the most dependable of men will stumble every now and then
There are some people who insist that every time one door closes, another door opens, but this isn't always the case. There are doors that are meant to stay closed, ones that lead to rooms filled with serpents, rooms of regret, rooms that will lbind you if you dare to raise your eye to the keyhole in all innocence, simply to see what's inside
Silence doesn't frighten us. We can just look at each other and recognize that there is pain in this world, even on beautiful nights when twilight settles in our backyards , sifting through the grass and the hedges
you can't change what's means to be
I had found if you didn't expect much, you weren't disappointed as much
I'd simply have to live with the doubt hanging over me
You could tell she didn't want to, she was trying with all her might to hold it back, but sometimes it's impossible to do that. I know from personal experience. You have to turn yourself cold as ice in order to stop yourself, and then if anything falls from your eyes it will only be blue ice crystals, hard and unbreakable as stone
people who have faith were ao lucky, you didn't want to ruin anything for them. you didn't want to plant doubt where there was none. you had to treat such individuals tenderly and hope that some of whatever they were feeling rubs off on you
everything is stupid when you really think about it. people get up everyday and they act like whatever they do is so important , but they're all just going to die in the end, so none of it matters.
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Alice Hoffman (Blue Diary)
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Monotony is boring, and besides, as the ancients loved to point out, expectations of what could be or what should be are the most common sources of our discontent. Expectations lead to disappointment, and disappointment leads to anger and resentment.
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Christopher Paolini (To Sleep in a Sea of Stars: Epic space opera from the author of Eragon)
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We want people to share our commitment to purpose and mission, not to comply because they’re afraid not to. That’s exhausting and unsustainable for everyone. Leaders who work from compliance constantly feel disappointed and resentful, and their teams feel scrutinized. Compliance leadership also kills trust, and, ironically, it can increase people’s tendency to test what they can get away with. We want people to police themselves and to deliver above and beyond expectations. Painting done and using a TASC approach cultivates commitment and contribution, giving team members the space and the trust to stretch and learn and allowing joy and creativity to be found in even the small tasks.
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Brené Brown (Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.)
“
We've all been fooled by something or someone. We've seen things go a different direction than expected. It happens when we expect the person we are loving to do their part and love us the same, yet they don't. When it happens, it hurts. No one goes through this life without meeting some type of hurt or pain. Do not let that disappointment lead to a disappointed life. Do not let it harden your heart, do not let this failed attempt at love, despite what number of try it is, make you give up.
It's okay to be disappointed. It's frustrating when you play the fool, but it's not okay to give birth to the fear of disappointment that will rob you of a life of love and loving life."
-Pierre Alex Jeanty, Apologies That Never Came
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Pierre Alex Jeanty
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When I'm in a toxic situation, I change my tactics. I don't expect the other person to act in a nontoxic way. That just leads to disappointment. Instead, I am focused on speaking the truth, guarding my sanity (trying to understand crazy behavior just makes you crazy), and doubling down on prayer: 'Heavenly Father, how do I best honor and serve you in this situation?
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Gary Thomas
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... no sensitive Christian can be satisfied with a distinction between righteousness and unrighteousness drawn only between communities, with each individual belonging unambiguously on one or the other side of the line. The behavior of "the righteous" is often very disappointing, while "the unrighteous" regularly perform in a manner that is much better than our theology might lead us to expect of them. Thus the need for a perspective that allows for both a rather slow process of sanctification in the Christian life and some sort of divine restraint on the power of sin in the unbelieving community. These theological adjustments to a religious perspective that might otherwise betray strong Manichean tones provide us with yet another reason for openness to a broad-ranging dialogue: Christians have good grounds for believing that their own weakness can be corrected by encountering the strengths of others.
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Richard J. Mouw (Pluralisms and Horizons: An Essay in Christian Public Philosophy)
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An acquiescence in the Lord's will, founded in a persuasion of his wisdom, holiness, sovereignty, and goodness.--This is one of the greatest privileges and brightest ornaments of our profession. So far as we attain to this, we are secure from disappointment. Our own limited views and short-sighted purposes and desires, may be, and will be, often over-ruled; but then our main and leading desire, that the will of the Lord may be done, must be accomplished. How highly does it become us, both as creatures and as sinners, to submit to the appointments of our Maker! And how necessary it is to our peace! This great attainment is too often unthought of, and overlooked: we are prone to fix our attention upon the second causes and immediate instruments of events; forgetting that whatever befalls us is according to his purpose, and therefore must be right and seasonable in itself, and shall in the issue be productive of good. From hence rise impatience, resentment, and secret repinings, which are not only sinful, but tormenting: whereas, if all things are in his hand; if the very hairs of our head are numbered; if every event great and small, is under the direction of his providence and purpose; and if he has a wise, holy, and gracious end in view, to which every thing that happens is subordinate and subservient; then we have nothing to do, but with patience and humility to follow as he leads, and cheerfully to expect a happy issue. The path of present duty is marked out; and the concerns of the next and every succeeding hour are in his hands. How happy are they who can resign all to him, see his hand in every dispensation, and believe that he chooses better for them than they possibly could for themselves!
”
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John Newton (Jewels from John Newton: Daily)
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There is at least one more important violation of expectation that is engendered by twelve-tone music. Recall that people are motivated to attend concerts because of the
sweet anticipation of enjoyment. Most listeners have learned to expect music to evoke a state of pleasure. Apart from the failure to predict musical events, unsuspecting listeners who attend a concert of twelve-tone music may also feel betrayed by the fact that the music fails to evoke much pleasure. Their imaginative anticipation of musical enjoyment will lead to disappointment. No wonder audiences were so disturbed by Schoenberg's music.
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David Huron (Sweet Anticipation: Music And the Psychology of Expectation (A Bradford Book))
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Truth, says instrumentalism, is what works out, that which does what you expect it to do. The judgment is true when you can "bank" on it and not be disappointed. If, when you predict, or when you follow the lead of your idea or plan, it brings you to the ends sought for in the beginning, your judgment is true. It does not consist in agreement of ideas, or the agreement of ideas with an outside reality; neither is it an eternal something which always is, but it is a name given to ways of thinking which get the thinker where he started. As a railroad ticket is a "true" one when it lands the passenger at the station he sought, so is an idea "true," not when it agrees with something outside, but when it gets the thinker successfully to the end of his intellectual journey.
Truth, reality, ideas and judgments are not things that stand out eternally "there," whether in the skies above or in the earth beneath; but they are names used to characterize certain vital stages in a process which is ever going on, the process of creation, of evolution. In that process we may speak of reality, this being valuable for our purposes; again, we may speak of truth; later, of ideas; and still again, of judgments; but because we talk about them we should not delude ourselves into thinking we can handle them as something eternally existing as we handle a specimen under the glass.
Such a conception of truth and reality, the instrumentalist believes, is in harmony with the general nature of progress. He fails to see how progress, genuine creation, can occur on any other theory on theories of finality, fixity, and authority; but he believes that the idea of creation which we have sketched here gives man a vote in the affairs of the universe, renders him a citizen of the world to aid in the creation of valuable objects in the nature of institutions and principles, encourages him to attempt things "unattempted yet in prose or rhyme," inspires him to the creation of "more stately mansions," and to the forsaking of his "low vaulted past." He believes that the days of authority are over, whether in religion, in rulership, in science, or in philosophy; and he offers this dynamic universe as a challenge to the volition and intelligence of man, a universe to be won or lost at man’s option, a universe not to fall down before and worship as the slave before his master, the subject before his king, the scientist before his principle, the philosopher before his system, but a universe to be controlled, directed, and recreated by man’s intelligence.
”
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Holly Estil Cunningham (An Introduction to Philosophy)
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The point of self-reflection is, foremost, to clarify and to find honesty. Self-reflection is the way to throw self-lies out and face the truth—however painful it might be to admit that you were wrong. We seek consistency in ourselves, and so when we are faced with inconsistency, we struggle to deny. Denial has no place in self-reflection, and so it is incumbent upon a person to admit his errors, to embrace them and to move along in a more positive direction. We can fool ourselves for all sorts of reasons. Mostly for the sake of our ego, of course, but sometimes, I now understand, because we are afraid. For sometimes we are afraid to hope, because hope breeds expectation, and expectation can lead to disappointment. And
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R.A. Salvatore (Road of the Patriarch (The Sellswords, #3; The Legend of Drizzt, #16))
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Start releasing the American dream. In The Progress Paradox, Gregg Easterbrook uses parameters like healthcare, options, living space per person and mobility to conclude that we who live middle-class lives in North America or Europe are living a lifestyle that is, materially speaking, "better than 99 percent of all the people who have ever lived in human history." 2
He goes on to show the great paradox of our material wealth. As our lives have grown more comfortable, more affluent and filled with more possessions, "depression in the Western nations has increased ten times."3 Why? Easterbook cites Martin Seligman, past president
of the American Psychological Association, who identifies rampant individualism (viewing everything through the "I," which inevitably leads to loneliness) and runaway consumerism (thinking that owning more will make us happy and then being disappointed when it fails to deliver) .4 Like the rich farmer in Luke's parable, excessive individualism and rampant consumerism distracts us from the care of our souls. We enlarge on the outside and shrivel on the inside, and we find ourselves spiritually bankrupt.
If any characteristic of North American society might disqualify us from effective involvement in mission in our globalized world, it is the relentless pursuit of the so-called American dream. (I think it affects Canadians too.) The belief that each successive generation will do better economically than the preceding one leads to exaggerated expectations of life and feelings of entitlement. If my worldview dictates that a happy and successful life is my right, I will run away from the sacrifices needed to be a genuine participant in the global mission of God.
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Paul Borthwick (Western Christians in Global Mission: What's the Role of the North American Church?)
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A Song for the End of the World"
On the day the world ends
A bee circles a clover,
A fisherman mends a glimmering net.
Happy porpoises jump in the sea,
By the rainspout young sparrows are playing
And the snake is gold-skinned as it always should be.
On the day the world ends
Women walk through the fields under their umbrellas,
A drunkard grows sleepy at the edge of a lawn,
Vegetable peddlers shout in the street
And a yellow-sailed boat comes nearer the island,
The voice of a violin lasts in the air
And leads into a starry night.
And those who expected lightning and thunder
Are disappointed.
And those who expected signs and archangels’ trumps
Do not believe it is happening now.
As long as the sun and the moon are above,
As long as the bumblebee visits a rose,
As long as rosy infants are born
No one believes it is happening now.
Only a white-haired old man, who would be a prophet
Yet is not a prophet, for he’s much too busy,
Repeats while he binds his tomatoes:
There will be no other end of the world,
There will be no other end of the world.
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Czesław Miłosz (Selected Poems: 1931 - 2004)
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In the immediate postbubble period, the wealth effect of asset price movements has a bigger impact on economic growth rates than monetary policy does. People tend to underestimate the size of this effect. In the early stages of a bubble bursting, when stock prices fall and earnings have not yet declined, people mistakenly judge the decline to be a buying opportunity and find stocks cheap in relation to both past earnings and expected earnings, failing to account for the amount of decline in earnings that is likely to result from what’s to come. But the reversal is self-reinforcing. As wealth falls first and incomes fall later, creditworthiness worsens, which constricts lending activity, which hurts spending and lowers investment rates while also making it less appealing to borrow to buy financial assets. This in turn worsens the fundamentals of the asset (e.g., the weaker economic activity leads corporate earnings to chronically disappoint), leading people to sell and driving down prices further. This has an accelerating downward impact on asset prices, income, and wealth.
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Ray Dalio (A Template for Understanding Big Debt Crises)
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We have a crisis in this nation, and it has nothing to do with regulatory reform or marginal tax rates. This book is not going to be about politics. (Sorry to disappoint.) It’s about something deeper and more meaningful. Something a little harder to quantify but a lot more personal. Despite the astonishing medical advances and technological leaps of recent years, average life span is in decline in America for the third year in a row. This is the first time our nation has had even a two-year drop in life expectancy since 1962—when the cause was an influenza epidemic. Normally, declines in life expectancy are due to something big like that—a war, or the return of a dormant disease. But what’s the “big thing” going on in America now? What’s killing all these people? The 2016 data point to three culprits: Alzheimer’s, suicides, and unintentional injuries—a category that includes drug and alcohol–related deaths. Two years ago, 63,632 people died of overdoses. That’s 11,000 more than the previous year, and it’s more than the number of Americans killed during the entire twenty-year Vietnam War. It’s almost twice the number killed in automobile accidents annually, which had been the leading American killer for decades. In 2016, there were 45,000 suicides, a thirty-year high—and the sobering climb shows no signs of abating: the percentage of young people hospitalized for suicidal thoughts and actions has doubled over the past decade.1 We’re killing ourselves, both on purpose and accidentally. These aren’t deaths from famine, or poverty, or war. We’re literally dying of despair.
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Ben Sasse (Them: Why We Hate Each Other--and How to Heal)
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If anyone had questioned how deeply the summer's activities had penetrated the consciousness of white America, the answer was evident in the treatment accorded the March on Washington by all the media of communication. Normally Negro activities are the object of attention in the press only when they are likely to lead to some dramatic outbreak, or possess some bizarre quality. The March was the first organized Negro operation which was accorded respect and coverage commensurate with its importance. The millions who viewed it on television were seeing an event historic not only because of the subject, but because it was being brought into their homes.
Millions of white Americans, for the first time, had a clear, long look at Negroes engaged in a serious occupation. For the first time millions listened to the informed and thoughtful words of Negro spokesmen, from all walks of life. The stereotype of the Negro suffered a heavy blow. This was evident in some of the comment, which reflected surprise at the dignity, the organization and even the wearing apparel and friendly spirit of the participants. If the press had expected something akin to a minstrel show, or a brawl, or a comic display of odd clothes and bad manners, they were disappointed. A great deal has been said about a dialogue between Negro and white. Genuinely to achieve it requires that all the media of communication open their channels wide as they did on that radiant August day.
As television beamed the image of this extraordinary gathering across the border oceans, everyone who believed in man's capacity to better himself had a moment of inspiration and confidence in the future of the human race. And every dedicated American could be proud that a dynamic experience of democracy in his nation's capital had been made visible to the world.
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Martin Luther King Jr. (Why We Can't Wait)
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We're constantly reminded that this precious life is what you make of it. But what if you're not sure of what you want to make it into?
On the one hand there are those resolute in their life's agenda and objectives, often set by the scriptural society they choose to adhere to, or one passed down from parents and family. They know what they want because they allow themselves to be told what is important, to be guided by those who have gone before. A proven formula maybe, or an unrealistic dream. Is true success in ones life fairly measured against someone else's achievements, should we use those achievements of others as our own check list? Surely we will find happiness just as they have, or not, at the end of it.
The opposite end of the spectrum sees the tragic dreamers, unable to answer the question of why they're even here, the absence of knowing what their true calling is drives them close to insanity, desperate to live a meaningful life but haunted by the inability to see what constitutes as such. Often turning to artistic release to try and express themselves, their own high standards against which they measure themselves tragically, often fatally high.
I find myself somewhere in the middle. I know what society expects but I don't agree with all of it. Much I have to adhere to simply to exist. Fortunately an education grants me a career not a job, that in the current world gives me choices that others do not and I am thankful. But I'm concious that the well beaten paths lead to the same final destination that others have arrived at and been disappointed in themselves, for not aiming higher or being brave enough to be different.
Life is what we make of it, but regardless of how lofty or how humble our desired achievements are we should never lose sight of the fact that it is our life to live. We should all feel comfortable enough to make our own mistakes, to make deviations from the main path, to explore with our own eyes and minds. We should ignore those who tell us our dreams are too big, or to lowly or just plain wrong. Deciding whose own advice and guidance to follow, or ignore is often the hardest thing.
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Raven Lockwood
“
Burbank's power of love, reported Hall, "greater than any other, was a subtle kind of nourishment that made everything grow better and bear fruit more abundantly. Burbank explained to me that in all his experimentation he took plants into his confidence, asked them to help, and assured them that he held their small lives in deepest regard and affection." Helen Keller, deaf and blind, after a visit to Burbank, wrote in Out look for the Blind: "He has the rarest of gifts, the receptive spirit of a child. When plants talk to him, he listens. Only a wise child can understand the language of flowers and trees."
Her observation was particularly apt since all his life Burbank loved children. In his essay "Training of the Human Plant," later published as a book, he anticipated the more humane attitudes of a later day and shocked authoritarian parents by saying, "It is more important for a child to have a good nervous system than to try to 'force' it along the line of book knowledge at the expense of its spontaneity, its play. A child should learn through a medium of pleasure, not of pain. Most of the things that are really useful in later life come to the children through play and through association with nature."
Burbank, like other geniuses, realized that his successes came from having conserved the exuberance of a small boy and his wonder for everything around him. He told one of his biographers: 'Tm almost seventy-seven, and I can still go over a gate or run a foot race or kick the chandelier. That's because my body is no older than my mind-and my mind is adolescent. It has never grown up and I hope it never will." It was this quality which so puzzled the dour scientists who looked askance at his power of creation and bedeviled audiences who expected him to be explicit as to how he produced so many horticultural wonders. Most of them were as disappointed as the members of the American Pomological Society, gathered to hear Burbank tell "all" during a lecture entitled "How to Produce New Fruits and Flowers," who sat agape as they heard him say:
In pursuing the study of any of the universal and everlasting laws of nature, whether relating to the life, growth, structure and movements of a giant planet, the tiniest plant or of the psychological movements of the human brain, some conditions are necessary before we can become one of nature's interpreters or the creator of any valuable work for the world.
Preconceived notions, dogmas and all personal prejudice and bias must be laid aside. Listen patiently, quietly and reverently to the lessons, one by one, which Mother Nature has to teach, shedding light on that which was before a mystery, so that all who will, may see and know. She conveys her truths only to those who are passive and receptive. Accepting these truths as suggested, wherever they may lead, then we have the whole universe in harmony with us. At last man has found a solid foundation for science, having discovered that he is part of a universe which is eternally unstable in form, eternally immutable in substance.
”
”
Peter Tompkins (The Secret Life of Plants: A Fascinating Account of the Physical, Emotional and Spiritual Relations Between Plants and Man)
“
Unconditional blame is the tendency to explain all difficulties exclusively as the consequence of forces beyond your influence, to see yourself as an absolute victim of external circumstances. Every person suffers the impact of factors beyond his control, so we are all, in a sense, victims. We are not, however, absolute victims. We have the ability to respond to our circumstances and influence how they affect us. In contrast, the unconditional blamer defines his victim-identity by his helplessness, disowning any power to manage his life and assigning causality only to that which is beyond his control. Unconditional blamers believe that their problems are always someone else’s fault, and that there’s nothing they could have done to prevent them. Consequently, they believe that there’s nothing they should do to address them. Unconditional blamers feel innocent, unfairly burdened by others who do things they “shouldn’t” do because of maliciousness or stupidity. According to the unconditional blamer, these others “ought” to fix the problems they created. Blamers live in a state of self-righteous indignation, trying to control people around them with their accusations and angry demands. What the unconditional blamer does not see is that in order to claim innocence, he has to relinquish his power. If he is not part of the problem, he cannot be part of the solution. In fact, rather than being the main character of his life, the blamer is a spectator. Watching his own suffering from the sidelines, he feels “safe” because his misery is always somebody else’s fault. Blame is a tranquilizer. It soothes the blamer, sheltering him from accountability for his life. But like any drug, its soothing effect quickly turns sour, miring him in resignation and resentment. In order to avoid anxiety and guilt, the blamer must disown his freedom and power and see himself as a plaything of others. The blamer feels victimized at work. His job is fraught with letdowns, betrayals, disappointments, and resentments. He feels that he is expected to fix problems he didn’t create, yet his efforts are never recognized. So he shields himself with justifications. Breakdowns are never his fault, nor are solutions his responsibility. He is not accountable because it is always other people who failed to do what they should have done. Managers don’t give him direction as they should, employees don’t support him as they should, colleagues don’t cooperate with him as they should, customers demand much more than they should, suppliers don’t respond as they should, senior executives don’t lead the organization as they should, administration systems don’t work as they should—the whole company is a mess. In addition, the economy is weak, the job market tough, the taxes confiscatory, the regulations crippling, the interest rates exorbitant, and the competition fierce (especially because of those evil foreigners who pay unfairly low wages). And if it weren’t difficult enough to survive in this environment, everybody demands extraordinary results. The blamer never tires of reciting his tune, “Life is not fair!
”
”
Fred Kofman (Conscious Business: How to Build Value through Values)
“
The messianic Son had finally been born, but the setting of the birth gives Luke’s readers the first real hint that this King may not fit everyone’s expectations. We will come back to this issue of expectations later, but for now it is worth reflecting on our expectations of God, his character, and his actions. Wrong expectations are a key source of disillusionment and disappointment. A cynical person might argue that we should never expect anything from anyone in order to avoid being let down. Such an approach to people and God, however, will surely lead to a bitter and lonely life. We need each other, and we need God. What happens, then, when God fails to meet our expectations or to act in the way that we thought, hoped, and prayed that he would? In such instances, we need to reevaluate our expectations to make sure they align with the promises of God. God has not promised us that we will be free from all sickness and have lots of money in this lifetime. He has not promised that bad things will not happen to good people. He has not promised that we and our loved ones will never die. In this present age life is fatal; no one gets out alive. He has promised that he will be with us no matter what and that nothing can ever separate us from his love.34 He has promised that resurrection will triumph over death and that there will be a future day when he will personally wipe every tear from every eye and remove sickness and death from his creation forever.35 We will not always understand why things happen, but we can trust that God will fulfill his promises. He is faithful.36
”
”
Andreas J. Köstenberger (The First Days of Jesus: The Story of the Incarnation)
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But in the years that followed, science journalists the world over began expressing their disappointment in the contribution that knowledge of our complete DNA sequence had made to medicine. Although decoding our own instruction book is an irrefutable achievement that has made a difference to treatments for several important illnesses, it has not revealed as much as we expected about the causes of many common diseases. Searching for genetic differences in common to people with a particular disease did not throw up straightforward links for as many conditions as had been expected. Often, conditions were weakly linked to tens or hundreds of gene variants, but rarely was it the case that possessing a given gene variant would lead directly to a given disease.
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Alanna Collen (10% Human: How Your Body's Microbes Hold the Key to Health and Happiness)
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If there really is a perfect will of God we are meant to discover, in which we will find tremendous freedom and fulfillment, why does it seem that everyone looking for God’s will is in such bondage and confusion? Christ died to give us freedom from the law (Galatians 5:1), so why turn the will of God into another law leading to slavery? And, to make matters worse, this law is personalized, invisible, and indecipherable; whereas the Mosaic law (which was hard enough already), was at least objective, public, and understandable. What a burden. Expecting God, through our subjective sense of things, to point the way for every decision we face, no matter how trivial, is not only impractical and unrealistic, it is a recipe for disappointment and false guilt. And that’s hardly what intimacy with Jesus should be all about.
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Kevin DeYoung (Just Do Something: A Liberating Approach to Finding God's Will)
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I never saw the King—I did not expect to, yet a tiny part of me, the part which imagined him leading his troops with raven plumes blown back from a silver helmet, was disappointed. The King cloistered himself in his castle, it was said, surrounded on all sides by rivers, one white, and one black. It sounded like a child’s story, and in the days to come I wondered if there had ever been a King, if we were not simply marching and fighting and digging and eating horrors of worm and centipede and mud to keep starvation at our backs because someone, somewhere, had once simply dreamed of a King with a golden crown.
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Catherynne M. Valente (In the Cities of Coin and Spice (The Orphan's Tales, #2))
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Expecting less from your boss can lead to being pleasantly surprised instead of horribly disappointed. Once you stop seeing him or her as an all-knowing supervisor who should be mentoring and supporting you without criticism, you can accept them better for who they are — as fallible, human and petty as everyone else, prone to bad judgment and hamstrung by the limitations of their education, experience and ego.
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J.P. Castor (Tactics in a Toxic Workplace)
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No one should lead a life of low expectations. Emotions such as disappointment are also important to experience.
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Weike Wang (Chemistry)
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The stealth intention is a self-protection need that lurks beneath the surface and often drives behavior outside our values. Closely related is the stealth expectation—a desire or expectation that exists outside our awareness and typically includes a dangerous combination of fear and magical thinking. Stealth expectations almost always lead to disappointment, resentment, and more fear.
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Brené Brown (Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.)
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We’ve all been fooled by something or someone. We’ve seen things go a different direction than expected. It happens when we expect the person we are loving to do their part and love us the same, yet they don’t. When it happens, it hurts. No one goes through this life without meeting some type of hurt or pain. Do not let that disappointment lead to a disappointed life. Do not let it harden you heart, do not let this failed attempt at love, despite what number of try it is, make you give up.
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Pierre Alex Jeanty (Apologies That Never Came)
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He seemed to think anyone was capable of anything, or at least he wouldn't exclude the possibility just because he thought he knew the person. And he insisted that this did not represent the worldview of an embittered pessimist. On the contrary, he had said. It would be much worse to expect good from other people, only to be disappointed when they didn't measure up to our high expectations. That would lead to resentment and contempt for humanity.
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Jan-Philipp Sendker (The Art of Hearing Heartbeats (The Art of Hearing Heartbeats, #1))
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No matter the odd, be your biggest fan
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Taylor M. Fletcher (Our Marriage Contract "Expecting leads to Disappointment.... Disappointment leads to resentment..... Resentment leads to Failure"!)
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Since my expectations seemed to be fulfillable, the disappointments were not such that they should lead me to despair. The other ingredient toward survival was my sense of humor. I retained my capability to be amusing and amused. I could still tell a joke and be delighted by the sense of levity of others. I think these attributes made me into a survivor. After all, how much more could I lose? I had already lost my home, my familiar surroundings, a boyfriend for whom I cared deeply and all my friends from before. How much more could I lose? All I had left were my life and my parents and that I struggled to keep.
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Pearl Fichman (Before Memories Fade)
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with exuberance and excitement. You should live the journey. You should live it right. You should live it together. You should live it shared. You should try to make one another better. You should get on one another if somebody’s not doing their part. You should hug one another when they are. You should be disappointed in a loss and exhilarated in a win. It’s all about the journey. It should be honest and it should be real. It’s not about winning games or what other people’s expectations of us may be. We’re not going to fall into the traps that so many people fall into. That’s not why we’re going to play. We’re going to play for innocence. I’m ready. There are no excuses. Let’s go!
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Mike Krzyzewski (Leading with the Heart: Coach K's Successful Strategies for Basketball, Business, and Life)
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Good apologetics is a blessing to the church and to the world; the early church proved this. A valid apologetic, however, follows faith and does not attempt to argue the truth of revelation in an a priori fashion. Christians need not hide from their opponents in embarrassed silence; the Christian faith is the only worldview that fits the reality of life. Apologetic intellectual labor should not lead to exaggerated expectations nor deny the genuine subjectivity of Christian truth. Relying on reason to convert or ground the faith on intellectual grounds alone will always disappoint.
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Herman Bavinck; John Bolt (Reformed Dogmatics (Abridged))
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It's a very big mistake going into an operation with a predetermined result in mind. Expectations create a mental framework that narrows our perception. Instead of being open to the flow of events, we become fixated on specific results. This rigidity often leads to frustration and disappointment, it’s easy to feel disheartened, especially when things don’t go as planned, when life takes a different course.
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Carson Anekeya
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Unfilled expectations lead to disappointment.
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Rupa Mahanti (Thoughts: A Collection of Inspirational Quotes)
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Expecting too much can lead to so much disappointment.
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Untitled
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dopamine is released when the reward is experienced for the first time. The next time around (B), dopamine rises before taking action, immediately after a cue is recognized. This spike leads to a feeling of desire and a craving to take action whenever the cue is spotted. Once a habit is learned, dopamine will not rise when a reward is experienced because you already expect the reward. However, if you see a cue and expect a reward, but do not get one, then dopamine will drop in disappointment (C). The sensitivity of the dopamine response can clearly be seen when a reward is provided late (D). First, the cue is identified and dopamine rises as a craving builds. Next, a response is taken but the reward does not come as quickly as expected and dopamine begins to drop. Finally, when the reward comes a little later than you had hoped, dopamine
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James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
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Conversely, I'm always intrigued by candidates who once crashed and burned with a company and learned something from facing those serious challenges. Humans always learn more from our struggles and failures than from our easy successes. Your experience will only be valuable to prospective employers if it taught you useful lessons that you can take into your next role. Speak credibly and insightfully, in detail, about your experiences, no matter how disappointing they were.
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Frank Slootman (Amp It Up: Leading for Hypergrowth by Raising Expectations, Increasing Urgency, and Elevating Intensity)
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For anger, you can ask yourself what is its use? It may help to think of the Dalai Lama’s story of his driver, who was so angry about banging his head into the fender of the car that he banged his head into the fender of the car. Anger often involves some disappointment or frustrated expectation. Ask yourself, “What was my expectation? Can I release it and accept what is or how others are rather than how I think they should be? Can I also acknowledge my part in the conflict? Can I see my part in contributing to the situation I am angry about? If I am angry about what has been said, can I see that these are just words that no longer exist, that, like all things, they are impermanent? Will my anger benefit anyone, including me?” You could also reflect on how, if not contained, anger can lead to destructive action—from saying hurtful things to outright violence—that we later regret. Contemplate how anger can destroy relationships, alienate others, and rob you of your peace of mind.
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Dalai Lama XIV (The Book of Joy: Lasting Happiness in a Changing World)
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There is research that shows that one way to minimize disappointment is to lower our expectations. True, optimism can sometimes lead to increased disappointment, and I believe these findings are accurate, but there is a middle path—a way to maintain expectations and stay optimistic—that requires more courage and vulnerability: Examine and express our expectations.
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Brené Brown (Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience)
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An excessively positive outlook can also complicate dying. Psychologist James Coyne has focused his career on end-of-life attitudes in patients with terminal cancer. He points out that dying in a culture obsessed with positive thinking can have devastating psychological consequences for the person facing death. Dying is difficult. Everyone copes and grieves in different ways. But one thing is for certain: If you think you can will your way out of a terminal illness, you will be faced with profound disappointment. Individuals swept up in the positive-thinking movement may delay meaningful, evidence-based treatment (or neglect it altogether), instead clinging to so-called “manifestation” practices in the hope of curing disease. Unfortunately, this approach will most often lead to tragedy. In perhaps one of the largest investigations on the topic to date, Dr. Coyne found that there is simply no relationship between emotional well-being and mortality in the terminally ill (see James Coyne, Howard Tennen, and Adelita Ranchor, 2010). Not only will positive thinking do nothing to delay the inevitable; it may make what little time is left more difficult. People die in different ways, and quality of life can be heavily affected by external societal pressures. If an individual feels angry or sad but continues to bear the burden of friends’, loved ones’, and even medical professionals’ expectations to “keep a brave face” or “stay positive,” such tension can significantly diminish quality of life in one’s final days. And it’s not just the sick and dying who are negatively impacted by positive-thinking pseudoscience. By its very design, it preys on the weak, the poor, the needy, the down-and-out. Preaching a gospel of abundance through mental power sets society as a whole up for failure. Instead of doing the required work or taking stock of the harsh realities we often face, individuals find themselves hoping, wishing, and praying for that love, money, or fame that will likely never come. This in turn has the potential to set off a feedback loop of despair and failure.
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Steven Novella (The Skeptics' Guide to the Universe: How to Know What's Really Real in a World Increasingly Full of Fake)
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Their desperation for affirmation, attention, love, and appreciation leads them to have children in hopes that the babies will fill their emptiness. This type of thinking leads to tons of disappointment and unspoken expectations. A child can never fill the void created by an unresponsive significant other.
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Michael Todd (Relationship Goals: How to Win at Dating, Marriage, and Sex)
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In life, we all have a burning desire to make it. This is totally okay but our own false expectations can lead to constant disappointment. I would advise you to be optimistic but realistic. Keep your dreams and hope alive but stay practical. When you are honest with yourself, you will avoid unnecessary setbacks.
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Chris Kirubi
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- We're led to believe that expectations are our enemy. - she said as she placed the cake on the counter, then she turned to look at me.
- The greatest expectations lead to the greatest disappointments, right? Well that's a bunch of bullshit. In this life, you expect nothing, you get nothing. Expect great things, Angel. Expect everything. Don't ever sell yourself short. You got me?
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Jamie Schlosser (Trucker (The Good Guys, #1))
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The war began after I had placed him on a pedestal.
My expectations were only leading me to more disappointments.
First I tried to fight it with denial then I tried to fight him with my words.
I did everything but accept that he was not the man I thought he was.
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Ezinne Orjiako, Nkem.
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The intercommunication system also includes the expectations and demands that people place on themselves and others—something that has been labeled “the tyranny of the shoulds.” 2 It is important to recognize these injunctions and prohibitions because rigid expectations or compulsive attempts to regulate the behavior of others are bound to lead to disappointment and frustration.
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Aaron T. Beck (Prisoners Of Hate: The Cognitive Basis of Anger, Hostility, and Violence)
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Expecting an apple from a peach tree is and will always lead to disappointment. As simple as that.
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Sarvesh Jain
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Negativity can feel familiar if that’s where you’re used to living. If you expect that things won’t work out, you can’t be disappointed, right? In fact, the mind is wired to emphasize negativity. The brain evolved to prioritize the sight of a predator over the aesthetic perfection of the sunset framing that predator as it bounds toward you with supper in mind. By default, we watch for predators and miss the sunsets entirely. This hardwired instinct is a liability in the modern world. It’s literally poisonous. Negative thinking releases stress hormones, raises blood pressure, suppresses your immune system, and leads to a host of other health problems. Negative thinking impairs your cognitive ability and memory. Worst of all, negativity becomes a self-fulfilling prophecy. When you expect a negative outcome, you tune your intuition to act accordingly, creating the dreaded outcome and reinforcing that negative response: “See? I told you it was going to turn out like this!” It’s a downward spiral that’s also contagious. When you take a cynical view of life, your toxic outlook infects everyone around you, at home and at work.
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Chase Jarvis (Creative Calling: Establish a Daily Practice, Infuse Your World with Meaning, and Succeed in Work + Life)
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I’m beginnin’ to regret taking you and not yer brother,” he said in exasperation. “Ye’re a pain in the arse.” She stiffened. “Well, I didn’t ask to be here.” “Aye, and the sooner ye’re gone the better.” “I could not agree more. But in the meantime, you could at least ensure that I don’t starve to death.” “Nobody’s starvin’ ye. Ye’re just damned picky.” “And you are callous and rude.” “No argument there.” He glared at her. “Will ye eat an egg or two?” She glared back. “Boiled?” “God almighty—” “Because I’m certainly not expecting them to be coddled and served in a china egg-cup.” “Well, then, ’tis glad I am to hear it, because high expectations will only lead to disappointment and the divil only knows we’ve failed yer high and mighty ladyship in everything else.” “Not everything,” she said beneath her breath. “Oh?” “Your objectionable language aside, you have been a gentleman,” she allowed with pointed reluctance. He made a sound of hopeless frustration and gazed out at the horizon, thinking he’d heave the ship to in the morning so Cranton could catch her a fish for breakfast. No worms in that. Nothing to complain about and the damn thing would be fresher than anything she’d find on her plate back in that fancy townhouse she must inhabit in London. “I’ve been a gentleman, but saints alive, woman, ye push the limits of my patience, ye do.” “Well, you push the limits of mine. You have abducted me. Held me against my will. You have ruined me, ruined my life, and ruined any chances I might’ve had to marry a man of my own choosing.” “Oh, the drama,” he said.
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Danelle Harmon (The Wayward One (The de Montforte Brothers, #5))
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It’s a fact: laziness is rooted in self-love. It is the ability to take ourselves off the hook. It is the willingness to permit ourselves not to do things we know we should do. It is believing that good things should come our way without our having to work to get them. It is opting for what is comfortable for ourselves rather than what is best for our spouse. Laziness is always self-focused and self-excusing. Laziness is undisciplined and unmotivated. Laziness permits us to be passive when decisive and loving action is needed. Laziness allows us to avoid when we should be engaged. Laziness expects more from others than we require from ourselves. Laziness demands good things without being willing to invest in them. I am persuaded that laziness is a much bigger deal in our marriages than we have tended to think. Check out these proverbs. I passed by the field of a sluggard, by the vineyard of a man lacking sense, and behold, it was all overgrown with thorns; the ground was covered with nettles and its stone wall was broken down. (Prov. 24: 30-31) Isn’t this exactly what we have been describing? Your marriage is inflicted with difficulty because you have failed to act to keep it what God intended it to be. The desire of the sluggard kills him, for his hands refuse to labor. (Prov. 21: 25) Often, marriages are troubled by discontent and unfulfilled desire. Proverbs connects these to laziness. Because you are not doing the hard work of following the command principles of God’s Word, the good desires that you have for your marriage remain unfulfilled. This heightens your discontent, adding more trouble to your marriage and making it even harder to deal with the things you must deal with for your marriage to be what God designed it to be. The sluggard will not plow by reason of the winter; Therefore he shall beg in harvest, and have nothing. (Prov. 20: 4 ASV) The sluggard says, “There is a lion outside! I shall be killed in the streets!” (Prov. 22: 13) These proverbs capture the excuse dynamic of laziness. We take ourselves off the hook by giving ourselves plausible reasons (excuses) for our inactivity. The way of a sluggard is like a hedge of thorns, but the path of the upright is a level highway. (Prov. 15: 19) Where does laziness in marriage lead? It leads to disappointment, discouragement, discontentment, and future trouble. In a fallen world, very few things are corrected by inaction.
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Paul David Tripp (What Did You Expect?: Redeeming the Realities of Marriage)
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The war began after I had placed him on a pedestal. My expectations were only leading me to more disappointments.
First I tried to fight it with denial then I tried to fight him with my words. I did everything but accept that he was not the man I thought he was.
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Ezinne Orjiako, Nkem.
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Whenever men expect reality to conform to their wish simply because it is their wish, they are doomed to metaphysical disappointment. This leads them to the dichotomy: my dream vs. the actual which thwarts it; or the inner vs. the outer; or value vs. fact; or the moral vs. the practical. The broadest name of the dichotomy is the “spiritual” realm vs. the “material” realm.
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Leonard Peikoff (Objectivism: The Philosophy of Ayn Rand)
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Great expectations lead to great happiness or great disappointments.
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Shubhro Jyoti Dey
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school. I never tried to talk a student into coming to UCLA. I tried to show him what was there and what to expect, and I never told him he was going to play; I told him he would have the opportunity to play, and if he was good enough, then he’d be able to. Rosy forecasts during the “courtship” of a player can only lead to disappointment and distrust if anything fails to meet that student’s expectations.
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John Wooden (A Game Plan for Life: The Power of Mentoring)