Exhausted Relationship Quotes

Because introverts are typically good listeners and, at least, have the appearance of calmness, we are attractive to emotionally needy people. Introverts, gratified that other people are initiating with them, can easily get caught in these exhausting and unsatisfying relationships.

Sometimes not talking is effortless, and other times it’s more exhausting than lifting pianos.

Yes. What is it, guilt, revenge, love, what?” I swallowed. “I live alone.” "And your point is?” "You have the Pack. You’re surrounded by people who would fall over themselves for the pleasure of your company. I have no one. My parents are dead, my entire family is gone. I have no friends. Except Jim, and that’s more of a working relationship than anything else. I have no lover. I can’t even have a pet, because I’m not at the house often enough to keep it from starving. When I come crawling home, bleeding and filthy and exhausted, the house is dark and empty. Nobody keeps the porch light on for me. Nobody hugs me and says, ‘Hey, I’m glad you made it. I’m glad you’re okay. I was worried.’ Nobody cares if I live or die. Nobody makes me coffee, nobody holds me before I go to bed, nobody fixes my medicine when I’m sick. I’m by myself.

Aren't you, like me, hoping that some person, thing, or event will come along to give you that final feeling of inner well-being you desire? Don't you often hope: 'May this book, idea, course, trip, job, country or relationship fulfill my deepest desire.' But as long as you are waiting for that mysterious moment you will go on running helter-skelter, always anxious and restless, always lustful and angry, never fully satisfied. You know that this is the compulsiveness that keeps us going and busy, but at the same time makes us wonder whether we are getting anywhere in the long run. This is the way to spiritual exhaustion and burn-out. This is the way to spiritual death.

With the cure, relationships are all the same, and rules and expectations are defined. Without the cure, relationships must be reinvented every day, languages constantly decoded and deciphered. Freedom is exhausting.

Some people are trapped by the belief that love comes in finite quantities, and that our kind of love exhausts the supply upon which they need to draw. I do not accept competitive models of love, only additive ones.

I had struggled so hard and so long that I had simply exhausted myself, only to find that God had all the time in the world to wait for me to allow Him to free me.

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't turn your hair gray. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you — seek help or get out before it is too late. This is your wake-up call!

Depression is awful beyond words or sounds or images...it bleeds relationships through suspicion, lack of confidence and self-respect, the inability to enjoy life, to walk or talk or think normally, the exhaustion, the night terrors, the day terrors. There is nothing good to be said for it except that it gives you the experience of how it must be to be old, to be old and sick, to be dying; to be slow of mind; to be lacking in grace, polish and coordination; to be ugly; to have no belief in the possibilities of life, the pleasures of sex, the exquisiteness of music or the ability to make yourself and others laugh.

Sometimes it's exhausting for me to simply walk into the house. I try and calm myself, remember that I've lived alone before. Sleeping by myself didn't kill me then and will not kill me now. But this what loss has taught me of love. Our house isn't simply empty, our home has been emptied. Love makes a place in your life, it makes a place for itself in your bed. Invisibly, it makes a place in your body, rerouting all your blood vessels, throbbing right alongside your heart. When it's gone, nothing is whole again.

... relationships required such vigilance, such attention. You had to hold them together by force of will, and other people took up so much space, demanded so much time. It was exhausting.

But was that freedom worth it? Are we really supposed to be free? Why do people who are all entangled so happy? Why do people constantly crib about their jobs, yet sleep peacefully in the night? Is it exhaustion that they seek? As it prevents them from thinking nonsense? Why do we all want to fasten ourselves to something? Why these entrapments don’t feel suffocating?

I don't like relationships, though. I mean, it is nice and all, but I prefer to be the friend. I don't know why. They're kind of exhausting.

It is really exhausting to live in a dictatorship of 'Me', which is basically a tyranny of others.

Because as any writer will tell you, an IDEA for a book is like falling in love, it’s all wild emotion and headlong rush, but the ACTUAL ACT of writing a book is like building a relationship: it is joyous, slow, fragile, frustrating, exhilarating, painstaking, exhausting, worth it.

Boundaries can protect our energy and mental state. Setting boundaries can be an act of self-approval that fosters a harmonious relationship with others and oneself. Honoring our needs and making them known prevents resentment and exhaustion. ("I am marking my Boundaries - Je plantes mes Piquets " )

I wasn't even sure I wanted a man in my life again; by that time I'd exhausted the notion that the answer to a man is another man, and I was out of breath.

Sleeping with a man half your age can be exhausting, but if it's too much for him you can always find a younger man.

When my friends began to have babies and I came to comprehend the heroic labor it takes to keep one alive, the constant exhausting tending of a being who can do nothing and demands everything, I realized that my mother had done all of these things for me before I remembered. I was fed; I was washed; I was clothed; I was taught to speak and given a thousand other things, over and over again, hourly, daily, for years. She gave me everything before she gave me nothing.

I found, increasingly, that I did not particularly care and I tried to fake a little kindness, a little sweetness, tried to mirror Luna back at herself, but that exhausted me after a week and I concluded that I was not meant for this sort of thing, friends, friendliness, no, I wasn't meant for it.

We all to some extent meet again and again the same people and certainly in some cases form a kind of family of two or three or more persons who come together life after life until all passionate relations are exhausted, the child of one life the husband, wife, brother, sister of the next. Sometimes, however, a single relationship will repeat itself, turning its revolving wheel again and again.

A good book is never exhausted. It goes on whispering to you from the wall. Books perfume and give weight to a room. A bookcase is as good as a view, as the sight of a city or a river. There are dawns and sunsets in books - storms, fogs, zephyrs. I read about a family whose apartment consists of a series of spaces so strictly planned that they are obliged to give away their books as soon as they've read them. I think they have misunderstood the way books work. Reading a book is only the first step in the relationship. After you've finished it, the book enters on its real career. It stand there as a badge, a blackmailer, a monument, a scar. It's both a flaw in the room, like a crack in the plaster, and a decoration. The contents of someone's bookcase are part of his history, like an ancestral portrait. - in "About books; recoiling, rereading, retelling", The New York Times, February 22, 1987

How kind we would be if we managed to import even a little of this instinct into adult relationships – if here, too, we could look past the grumpiness and viciousness and recognize the fear, confusion and exhaustion which almost invariably underlie them. This is what it would mean to gaze upon the human race with love. Esther’s

The constant vigilance and my heightened anxiety that I'd screw it up anyway exhausted me, but I persevered.

Things are easy, and fun, and effortless. This isn’t how new relationships are supposed to be: they’re supposed to be stressful, and exhausting, and uncertain

It's explained that all relationship require a little give and take. This is untrue. Any partnership demands that we give and give and give and at the last, as we flop into our graves exhausted, we are told that we didn't give enough.

Internalizers are highly perceptive and extremely sensitive to other people. Because of their strong need to connect, growing up with an emotionally immature parent is especially painful for them. Internalizers have strong emotions but shrink from bothering other people, making them easy for emotionally immature parents to neglect. They develop a role-self that’s overly focused on other people, along with a healing fantasy that they can change others’ feelings and behaviors toward them. They get by on very little support from others and end up doing too much emotional work in their relationships, which can lead to resentment and exhaustion.

When it comes to love, I’ve learned nothing: I love too intensely and I’m consumed by my own love (analysis, jealousy, doubt)—so much that when I’m in love, I always end up slightly extinguished and saddened. When I love, I become harsh, serious, intolerant. A heavy shadow settles over my relationships. I love and want to be loved with so much gravitas that it quickly becomes exhausting (for me, for the other person). It’s always an unhealthy kind of love.

Being unattached is exhausting.

This kind of love can be thrilling and overwhelming and sometimes a hell of a lot of fun, but it is not the only “real” kind of love, nor is it always a good basis for an ongoing relationship. Yet as George Bernard Shaw famously remarked, “When two people are under the influence of the most violent, most insane, most delusive, and most transient of passions, they are required to swear that they will remain in that excited, abnormal, and exhausting condition continuously until death do them part.

The Hegemony and its relationship with the Ousters aren’t my worry now. I sincerely wish a plague on both their houses." To the extent that humanity suffers?” “I don’t know humanity,” said the Consul in an exhausted monotone. “I do know Sol Weintraub. And Rachel. And an injured woman named Brawne Lamia. And Father Paul Duré. And Fedmahn Kassad. And—

Good. I can’t be the only diva in this relationship. It is far too exhausting.

Truth disappears with history and gossip tells us in the end nothing of personal relationships. There are stories of elopements, unrequited love, family feuds, and exhausting vendettas, which everyone was drawn into, had to be involved with. But nothing is said of the closeness between two people: how they grew in the shade of each other's presence. No one speaks of that exchange of gift and character - the way a person took on and recognized in himself he smile of a lover. Individuals are seen only in the context of these swirling social tides. It was almost impossible for a couple to do anything without rumour leaving their shoulders like a flock of messenger pigeons. Where is the intimate and truthful in all this? Teenager and Uncle. Husband and lover. A lost father in his solace. And why do I want to know of this privacy? After the cups of tea, coffee, public conversations...I want to sit down with someone and talk with utter directness, want to talk to all the lost history like that deserving lover.

The stars, like the hollow eyes of a god forgotten, marry the sadness of the exhausted hour and inspire a little chaos, a little gentleness, to those below. I look up at the sky and see everything I’ve ever lost, waiting for me.

Becoming aware of our inner man and woman means to discover the roots and creative potential of both the male and female aspect within ourselves. Becoming aware of the inner man and woman means to understand that they have different visions of life. It means to understand that they have different perspectives and views of life. The inner man and woman are our two wings of love and freedom. Through awareness, acceptance and understanding, we can allow our two wings to develop in a deep and natural harmony. In the world today, a one-sided development of the male side leads to destructivity. A one-sided development of the male side leads to ego, struggle, exhaustion and a separation from life. A one-sided development of the female side leads to passivity and dependence.

A relationship means exhaustion. Entrapment. I haven’t the energy for the eventuality of it. Love is no big truth.

Whenever I’d imagined myself in a relationship, I’d envisioned an exhausting series of social niceties, facades to meticulously keep up, chitchat that I wasn’t sure I’d be able to produce even under duress.

One of the most powerful ways that our shame triggers get reinforced is when we enter into a social contract based on these gender straitjackets. Our relationships are defined by women and men saying, “I’ll play my role, and you play yours.” One of the patterns revealed in the research was how all that role playing becomes almost unbearable around midlife. Men feel increasingly disconnected, and the fear of failure becomes paralyzing. Women are exhausted, and for the first time they begin to clearly see that the expectations are impossible. The accomplishments, accolades, and acquisitions that are a seductive part of living by this contract start to feel like a Faustian bargain.

The relations one has with a woman one loves (and that can apply also to love for a youth) can remain platonic for other reasons than the chastity of the woman or the unsensual nature of the love she inspires. The reason may be that the lover is too impatient and by the very excess of his love is unable to await the moment when he will obtain his desires by sufficient pretence of indifference. Continually, he returns to the charge, he never ceases writing to her whom he loves, he is always trying to see her, she refuses herself, he becomes desperate. From that time she knows, if she grants him her company, her friendship, that these benefits will seem so considerable to one who believed he was going to be deprived of them, that she need grant nothing more and that she can take advantage of the moment when he can no longer bear being unable to see her and when, at all costs, he must put an end to the struggle by accepting a truce which will impose upon him a platonic relationship as its preliminary condition. Moreover, during all the time that preceded this truce, the lover, in a constant state of anxiety, ceaselessly hoping for a letter, a glance, has long ceased thinking of the physical desire which at first tormented him but which has been exhausted by waiting and has been replaced by another order of longings more painful still if left unsatisfied. The pleasure formerly anticipated from caresses will later be accorded but transmuted into friendly words and promises of intercourse which brings delicious moments after the strain of uncertainty or after a look impregnated with such coldness that it seemed to remove the loved one beyond hope of his ever seeing her again. Women divine all this and know they can afford the luxury of never yielding to those who, from the first, have betrayed their inextinguishable desire. A woman is enchanted if, without giving anything, she can receive more than she generally gets when she does give herself.

Nobody goes no contact with a loving, caring, gentle, safe family. They end toxic relationships because all the other alternatives were exhausted and unsuccessful. They broke connections to abusive people because it was their last resort.

Almost all of our relationships begin and most of them continue as forms of mutual exploitation, a mental or physical barter, to be terminated when one or both partners run out of goods. But if the seed of a genuine disinterested love, which is often present, is ever to develop, it is essential that we pretend to ourselves and to others that it is stronger and more developed than it is, that we are less selfish than we are. Hence the social havoc wrought by the paranoid to whom the thought of indifference is so intolerable that he divides others into two classes, those who love him for himself alone and those who hate him for the same reason. Do a paranoid a favor, like paying his hotel bill in a foreign city when his monthly check has not yet arrived, and he will take this as an expression of personal affection – the thought that you might have done it from a general sense of duty towards a fellow countryman in distress will never occur to him. So back he comes for more until your patience is exhausted, there is a row, and he departs convinced that you are his personal enemy. In this he is right to the extent that it is difficult not to hate a person who reveals to you so clearly how little you love others.

I shall ask into my shell only those friends with whom I can be completely honest. I find I am shedding hypocrisy in human relationships. What a rest that will be! The most exhausting thing in life, I have discovered, is being insincere. That is why so much of social life is exhausting; one is wearing a mask. I have shed my mask.

For intuitive people, it can be exhausting having to constantly manage other people’s emotional needs on personal social media accounts.

Being himself was more exhausting than impersonating a stage character.

Incredible how rapidly the best relationship, if it is stressed beyond its capacity, wears thin and finally exhausts itself.

When you find a true friend, you will know it. There may be challenges in that relationship, but for all that, it thrives on mutual respect, and honours the virtues exchanged. You need no fists to make a space for yourself. No one clings to your shadow – even as they grow to despise that shadow, and the one who so boldly casts it. Your feelings are not objects to be manipulated, with cold intent or emotion’s blind, unreasoning heat. You are heard. You are heeded. You are challenged, and so made better. This is not a tie that exhausts, nor one that forces your senses to unnatural extremes of acuity. You are not to be tugged or prodded, and your gifts – of wit and charm – are not to be denigrated for the attentions they earn.

I was really more like an old star, out of fuel, my own gravity pulling me inward, crushing me. I ran out of energy for my too-perfect life, my too-predictable job, my loveless relationship--exhausted at only twenty-seven. Like a star, my life in Chicago collapsed under the force of its own weight, so I was leaving. Massive stars leave behind black holes. Small stars leave behind white dwarfs. I was barely leaving behind a shadow. All of my light was coming with me. I was ready to start over as a comet: refuel, reignite, and burn across the sky.

As perfectionists and idealists, INFJs are constantly striving to make things better. Whether it's a relationship we're invested in, a person we care about, a project we're working on, or even a houseplant, INFJs won't give up until they've exhausted every possibility for improvement.

the relationship of pollution to premature births and low birth weight of babies is so strong that the simple introduction of E-ZPass in American cities reduced both problems, in the vicinity of toll plazas, by 10.8 percent and 11.8 percent, respectively, just by cutting down on the exhaust expelled when cars slowed to pay the toll.

When I look at my relationship with God as a chore, a sacrifice, then I am getting the glory- not God. I keep saying, 'Look what I have sacrificed for God...' or 'Listen to what I do for for God. It's hard, exhausting really...'.

She [my mother] tapped my hand lightly with her fingers and, looking out the window, said, "You know, I've missed having a mother. It's a gaping hole. I think having a mother is one of the great things in life--one of the only things that can save you. I'm always looking for my mother and, frankly, Kitten, it's becoming exhausting, so I thought I'd ask you if you would be my mother. You just have that way about you. You're not really what anyone would call a typical daughter, but I think you have exactly what it takes to be a mother. Don't you think it's a good idea?

They can be seen as givers in their inability to confront situations. This can have a benefit of appearing to be trying in a relationship, yet distancing themselves. This ultimately exhausts them and overwhelms them to the point of poor me.

You blast me open and then You stand back and watch My feeble attempts To deal with myself. Where do I turn In my now desperate need for love? You are not there. There is no one else to turn to For I have made you my Everything. And in my exhaustion From my desperate moments, I slip into myself And there I find God waiting for me To love Him to love me to love you Because you are the matchmaker. I thought He was leading me to you But, surprise surprise, You were leading me to Him.

A passionately tumultuous age wants to overthrow everything, subvert everything. A revolutionary but passionless and reflecting age changes the manifestation of power into a dialectical sleight-of-hand, letting everything remain but slyly defrauding it of its meaning; it culminates, instead of in an uprising, in the exhaustion of the inner reality of the relationships, in a reflecting tension that nevertheless lets everything remain; and it has transformed the whole of existence into an equivocation.

Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.

One helpful approach to identify whether or not the person you are involved with has a narcissistic personality disorder is to reflect on your own feelings. So, as a start, I offer you a list of questions that will assist you in detecting this problem in a particular relationship. 1. Do you frequently feel as if you exist to listen to or admire his or her special talents and sensitivities? 2. Do you frequently feel hurt or annoyed that you do not get your turn and, if you do, the interest and quality of attention is significantly less than the kind of attention you give? 3. Do you sense an intense degree of pride in this person or feel reluctant to offer your opinions when you know they will differ from his or hers? 4. Do you often feel that the quality of your whole interaction will depend upon the kind of mood he or she is in? 5. Do you feel controlled by this person 6. Are you afraid of upsetting him or her for fear of being cut off or retaliated against? 7. Do you have difficulty saying no? 8. Are you exhausted from the kind of energy drain or worry that this relationship causes you?

On playing games in relationships "You're not a performing seal. If you need to perform tricks to keep his/her attention, you never really had it to begin with. Imagine how exhausting that would be long term. You're starting an intimate, supportive relationship, not joining the circus

This should explain something I've been saying (and writing) for over ten years now: Science fiction is not about the future; it uses the future as a narrative convention to present significant distortions of the present. And both the significance of the distortion and the appropriateness of the convention lie precisely in that what we know of present science does not *deny* the possibility of these distortions eventually coming to pass. Science fiction is about the current world - the given world shared by writer and reader. But it is not a metaphor for the given world, nor does the catch-all term metonymy exhaust the relation between the given and science fiction's distortions of the given. Science fiction poises in a tense, dialogic, agonistic relation to the given, but there is very little critical vocaabulary currently to deal with this relationship of contestatory difference the SF figure establishes, maintains, expects, exploits, subverts and even - occasionally, temporarily - grandly destroys.

He wanted to argue like this forever. This was better than nothing. There was no exhausting his anger at his father, and every word, however well intentioned or intentionally barbed, was a pull at a scab on his bloody heart. It was too late for any of this. There could ultimately be no healing. Marty had terminal cancer, and so did the two men have a cancer between them. They were terminal together, as father and son. They remained, momentarily exhausted, but it was really only that quiet between lightning and thunder as sound lags behind speed. The lightning had cracked the ground already, you just hadn't heard it yet.

Chasing your tale? Sometimes we relive past accomplishments, failures and or past relationships to the point of exhaustion. When we do this, I liken it to a dog chasing its tail, just spinning round and round and going nowhere fast. Constantly chasing our own tales has the same effect on us. It leaves us in a state of dizzying immobility. When we wrap our arms so firmly around our past we leave little room to embrace our present future and that, my friends, is a sad tale to tell. ~Jason Versey

The days I’d passed with my mom before she died were still there, it seemed, seared into the corners of my heart. The atmosphere of the station brought it all back. I could see myself running to the hospital, glad to be seeing my mother again. You never know you’re happy until later. Because physical sensations like smells and exhaustion don’t figure into our memories, I guess. Only the good bits bob up into view. I was always startled by the snatches of memory that I saw as happy, how they came. This time, it was the feeling I got when I stepped out onto the platform. The sense of what it had been like to be on my way to see my mom, for her still to be alive, if only for the time being, if only for that day. The happiness of that knowledge had come back to life inside me. And the loneliness of that moment. The helplessness.

We must have some room to breathe. We need freedom to think and permission to heal. Our relationships are being starved to death by velocity. No one has the time to listen, let alone love. Our children lay wounded on the ground, run over by our high-speed good intentions. Is God now pro-exhaustion? Doesn’t He lead people beside the still waters anymore? Who plundered those wide-open spaces of the past, and how can we get them back? There are no fallow lands for our emotions to lie down and rest in.

Narcissists are manipulative and masterful at twisting the situation and working the rules to get what they want. Even more frustrating, they will turn things around in such a way that you may ultimately give them what they want and exhaust yourself in the process. Early in a relationship, the manipulation is most often emotional (“I had a tough childhood, so sometimes I say things I do not mean” or “I am under a lot of stress, so I blew up—I didn’t really mean it”) and financial (masterfully getting you to take on disproportionately more financial responsibility, finding yourself spending money you do not have to keep your relationship going and your partner happy.

But delivery has to do with the safety of two lives. Jiyoung chose to give birth in a hospital with the help of experts because she had decided it was the safer way, and believed the birthing plan was a decision based on the parents’ values and circumstances, not something to make a value judgment on. However, a significant number of media outlets reported on the possible adverse effects of medical treatment and medication on newborns—their causal relationship speculative—to arouse guilt and fear. People who pop a painkiller at the smallest hint of a migraine, or who need anaesthetic cream to remove a mole, demand that women giving birth should gladly endure the pain, exhaustion, and mortal fear. As if that’s maternal love. This idea of “maternal love” is spreading like religious dogma. Accept Maternal Love as your Lord and Savior, for the Kingdom is near!

Ayla had grown accustomed to quiet and solitude over the past years. The mere presence of another person, while relished, required some adjustment and accommodation, but the emotional upheavals of the day had left her drained and exhausted. She did not want to feel, or think about, or react to, the man who shared her cave. She only wanted to rest.

Indeed, my entire modus operandi of any relationship is just to exhaust you until you don't have any will power left to tell me to get lost.

Narcissistic and toxic relationships leave you feeling depleted in a variety of ways: feeling like you aren’t good enough, chronically second-guessing yourself, often apologizing, and/or feeling as though you are losing your mind, helpless, hopeless, sad, depressed, anxious, unsettled, no longer getting pleasure out of your life, ashamed, guilty, and exhausted.

Knowing one’s original face is the beginning of a life of love, of a life of celebration. You will be able to give so much love—because it is not something that is exhaustible. It is immeasurable, it cannot be exhausted. And the more you give it, the more you become capable of giving it. The greatest experience in life is when you simply give without any conditions, without any expectations of even a simple thank-you. On the contrary, a real, authentic love feels obliged to the person who has accepted his love. He could have rejected it. When you start giving love with a deep sense of gratitude to all those who accept it, you will be surprised that you have become an emperor—no longer a beggar asking for love with a begging bowl, knocking on every door. And those people on whose doors you are knocking cannot give you love; they are themselves beggars. Beggars are asking each other for love and feeling frustrated, angry, because the love is not coming. But this is bound to happen. Love belongs to the world of emperors, not of beggars. And a man is an emperor when he is so full of love that he can give it without any conditions.

Why do I have to exhaust myself trying to pretend to enjoy someone’s company? Or to like something? It hurts everyone involved. I laugh at their bad jokes and they continue to say them. I answer, “I’m great,” and we grow farther apart, or I say “yes” and lose another night where I could be alone instead. The nicest thing we can tell some people is that we are better off without them.

We each have a particular way of shaping ourselves in the world. To take on someone else’s conversational style and to keep repeating other people’s questions as if they were our own is to exhaust ourselves. It doesn’t matter if it is the thoughts of Socrates or Susan Sontag. Read and admire, but then go back to first principles and ask the question yourself, in your own way. Dare to disagree.

Whether we like it or not, capitalism commodifies almost every aspect of our private lives, as sexual economics theory predicts. Personal relationships take time and energy that few of us have to spare as we scramble to make ends meet in the precarious gig economy. We are often exhausted and drained, unwilling to invest the emotional resources necessary to make loving relationships without compensation.

Any real connection involves vulnerability. Whether in marriage or friendship—or even with a stranger—a relationship can progress only so far along the normal platitudes of strength and accomplishment. It is only when we have exhausted our tales of trophy winning, when we let down our guards and speak to the truths about our travels, that we find that where we really connect as humans is in the places we have found we walk with a limp.

Did I love her? No. I obsessed over her completely. And thank heavens I was obsessed. Obsession, infatuation, is something short-lived. A sweet fever dream that leaves you exhausted from the high. Love is perpetual. Love is an entire world compared to that other form of mania people mistake love for. If love is loving the reality of a person, obsession is idealising the fantasy of another. Did I love her? No. Never. But I was utterly obsessed.

And there is one thing that I really, really like to have company for. Watching TV. I'm not particularly needy in relationships, I actually demand a fair amount of space. But I really like to be in bed with another human being and watch TV. That's as intimate and reassuring and tender as it gets for me. I find dating exhausting and uninteresting, and I really would like to skip over the hours of conversation that you need just to get up to speed on each other's lives, and the stories I've told a million times. I just want to get to the watching TV in bed. If you're on a date with me, you can be certain that this is what I'm evaluating you for—how good is it going to be, cuddling with you in bed and watching Damages I'm also looking to see if you have clean teeth. For me, anything less than very clean teeth is fucking disgusting. Here's what I would like to do: I would like to get into bed with a DVD of Damages and have a line of men cue up at my door. I would station a dental hygienist at the front of the line who would examine the men's teeth. Upon passing inspection, she(I've never met a male hygienist, and neither have you) would send them back to my bedroom, one at time, in intervals of ten minutes, during which I would cuddle with the man and watch Damages. Leaving nothing to chance, using some sort of medical telemetry, I would have a clinician take basic readings of my heart rate and brain waves, and create a comparison chart to illustrate which candidate was the most soothing presence for me. After reviewing all the data from what will now be known in diagnostic manuals throughout the world as the Silverman-Damages-Nuzzle-Test, I will make my selection.

V drifts into talking about generations. How grandparents and grandchildren so often get along very well. Remove one generation—twenty-five years at least—and the anger in both directions dissipates. All the failed expectations and betrayals become cleansed by an intervention of time. Resentment and bitter need for retribution fall away. Love becomes the operative emotion. On the old side, you’re left with wrinkled age and whatever fractured, end-of-the-line knowledge might have accrued. Wisdom as exhaustion. And on the other side—which V still remembers with molecular vividness—youth and yearning and urgency for something not yet fully defined. Undiluted hope and desire. But by fusing the best of both sides, a kind of intertwining consciousness arises—grandmother and granddaughter wisdom emerging from shared hope, relieved of emotions tainted by control and guilt and anger. —I’ll assume you’re right, James says. But I wouldn’t know much about long family relationships. When I was

The things that help you sleep all the way through it. Back-breaking labor might do it; or liquor. Surely a body--friendly if not familiar--lying next to you. Someone whose touch is a reassurance, not an affront or a nuisance. Whose heavy breathing neither enrages not disgusts, but amuses you like that of a cherished pet. And rituals help too: door locking, tidying up, cleaning teeth, arranging hair, but they are preliminaries to the truly necessary things. Most people want to crash into sleep.

The child teaches the adult something else about love: that genuine love should involve a constant attempt to interpret with maximal generosity what might be going on, at any time, beneath the surface of difficult and unappealing behaviour. The parent has to second-guess what the cry, the kick, the grief or the anger is really about. And what marks out this project of interpretation – and makes it so different from what occurs in the average adult relationship – is its charity. Parents are apt to proceed from the assumption that their children, though they may be troubled or in pain, are fundamentally good. As soon as the particular pin that is jabbing them is correctly identified, they will be restored to native innocence. When children cry, we don’t accuse them of being mean or self-pitying; we wonder what has upset them. When they bite, we know they must be frightened or momentarily vexed. We are alive to the insidious effects that hunger, a tricky digestive tract or a lack of sleep may have on mood. How kind we would be if we managed to import even a little of this instinct into adult relationships – if here, too, we could look past the grumpiness and viciousness and recognize the fear, confusion and exhaustion which almost invariably underlie them. This is what it would mean to gaze upon the human race with love.

Relationships will push you beyond the limits of your ability to love, serve, and forgive. They will push you beyond you. At times they will beat at the borders of your faith. At times they will exhaust you. In certain situations, your relationships will leave you disappointed and discouraged. They will require what you do not seem to have, but that is exactly as God intended it. That is precisely why he placed these demanding relationships in the middle of the process of sanctification, where God progressively molds us into the likeness of Jesus.

Never Underestimate the Divine Strength of a Mother who appears Broken..... This phrase, in the most reciprocal form, is powerful. A broken woman is perceived as weak, battered, useless, and incapable, among many other low states of Human life, effortlessly causing her to think it might be best to lie down and die. The thought represents a desperation to escape a pain more powerful than she. There is, but one superseding power, greater than the pain itself. You take this woman, who loves her kids to the highest degree of unselfishness and give her a hint they’re suffering. A Divine Strength that can’t be seen, perhaps not even felt will ignite a fire within her from miles away. No one in its path will see it coming, not even her. This strength indicates that she will go beyond any limits to protect her offspring even if it means rising to her death. There’s no mountain too high, no fire too crucible, nor a fear she won’t face, to ensure they are safe, both mentally and physically. The best part is, no matter how broken down she appears, or how robbed she may be, no one can take from her, what they don’t know she possesses. Following the exhaustion of all other choices, this strength is activated, only when it’s most necessary. It may never be discovered in a lifetime by many, but you can bet it’s there when you need it most. It’s in every one of us, festering, waiting for what may be the last moments of life or death.

Shubha let me sleep for a few moments in your violent silvery uterus Give me peace, Shubha, let me have peace Let my sin-driven skeleton be washed anew in your seasonal bloodstream Let me create myself in your womb with my own sperm Would I have been like this if I had different parents? Was Malay alias me possible from an absolutely different sperm? Would I have been Malay in the womb of other women of my father? Would I have made a professional gentleman of me like my dead brother without Shubha? Oh, answer, let somebody answer these Shubha, ah, Shubha Let me see the earth through your cellophane hymen Come back on the green mattress again As cathode rays are sucked up with the warmth of magnet's brilliance I remember the letter of the final decesion of 1956 The surroundings of your clitoris were being embellished with coon at that time Fine rib-smashing roots were descending into your bosom Stupid relationship inflted in the bypass of senseless neglect Aaaaaaaaaaaaaaaaaaaah I do not know whether I am going to die Squandering was roaring within heart's exhaustive impatience I'll disrupt and destroy I'll split all into pieces for the sake of Art There isn't any other way out for poetry except suicide Shubha Let me enter into the immemorial incontinence of your labia majora Into the absurdity of woeless effort In the golden chlorophyll of the drunken heart Why wasn't I lost in my mother's urethra? Why wasn't I driven away in my father's urine after his self-coition? Why wasn't I mixed in the ovum-flux or in the phlegm? With her eyes shut supine beneath me I felt terribly distressed when I saw comfort seize Shubha Women could be treacherous even after unfolding a helpless appeareance Today it seems there is nothing so treacherous as Women and Art Now my ferocious heart is rinning towards an impossible death Vertigoes of water are coming up to my neck from the pierced earth I will die Oh what are these happening within me? I am failing to fetch out my hand and my palm From the dried sperms on my trousers spreading wings 300000 children are gliding toward the district of Shubha's bosom Millions of needles are now running from my blood into Poetry Now the smuggling of my obstinate leg is trying to plunge Into the death killer sex-wig entangled in the hypnotic kingdom of words In violent mirrors on each wall of the room I am observing After letting loose a few naked Malay, his unestablished scramblings.

what happens when a baby doesn’t get those positive, nurturing responses? Say, if a mom is on her own with no help, or depressed, or in a violent relationship? She may really want to be a loving, responsive parent, but is that possible under those circumstances? Dr. Perry: This is one of the central problems in our society; we have too many parents caring for children with inadequate supports. The result is what you would expect. An overwhelmed, exhausted, dysregulated parent will have a hard time regulating a child consistently and predictably. This can impact the child in two really important ways. First, it affects the development of the child’s stress-response systems (see Figure 3). If the hungry, cold, scared infant is inconsistently responded to—and regulated—by the overwhelmed caregiver, this creates an inconsistent, prolonged, and unpredictable activation of the child’s stress-response systems. The result is a sensitization of these important systems.

Menopause had finally terminated her fantastically involved and complex relationship with her womb: a legendary saga of irregular bleeding, eleven-month pregnancies straight out of the Royal Society proceedings, terrifying primal omens, miscarriages, heartbreaking epochs of barrenness punctuated by phases of such explosive fertility that Uncle Thomas had been afraid to come near her—disturbing asymmetries, prolapses, relapses, and just plain lapses, hellish cramping fits, mysterious interactions with the Moon and other cœlestial phenomena, shocking imbalances of all four of the humours known to Medicine plus a few known only to Mayflower, seismic rumblings audible from adjoining rooms—cancers reabsorbed—(incredibly) three successful pregnancies culminating in four-day labors that snapped stout bedframes like kindling, vibrated pictures off walls, and sent queues of vicars, mid-wives, physicians, and family members down into their own beds, ruined with exhaustion.

As Rage Becomes Her author Soraya Chemaly said, One of the top three reasons women report getting angry is the lack of reciprocity in relationships. They feel taken for granted, uncared for, unloved, even as they’re providing care to parents, to children, to spouses, to friends, to coworkers to neighbors, whoever it may be. Being exhausted and fed up at the same time accumulates. I think a lot of the rage people feel is because for the entirety of their lives their needs were not being addressed or met fairly. But now, with the added stresses and exhaustion of this physical transition, that situation is not tenable. This—a lack of reciprocal care and attention—is not about hormones.

But when I was a prostitute I protected myself, fought back at every moment, was never off guard. To protect my deeper, inner self from men, I offered them only an outer shell. I kept my heart and soul, and let my body plat its role, its passive, inert, unfeeling role. I learnt to resist by being passive, to keep myself whole by offering nothing, to live by withdrawing to a world of my own. In other words, I was telling the man he could have my body, he could have a dead body, but he would never be able to make me react, or tremble, or feel either pleasure or pain. I made no effort, expended no energy, gave no affection, provided no thought. I was therefore never tired or exhausted.

Typical relationship books, they are about communicating more clearly, being more loving, and making time for your relationship. All of this is lovely advice, only if the other person is noticing or listening! Kierkegaard noted that “Love is the expression of the one who loves, not of the one who is loved.” The challenge is that when this expression is not met with any reciprocity, and in fact the opposite, it can be exhausting and demoralising. If you love more, then you will get more back. It’s not that linear, and while that may apply in a factory— work harder, make more widgets—it does not work in relationships, least of all with a narcissist. Personality patterns tend to be pretty entrenched—and the rules of rescue do not apply.

We have good news and bad news. The good news is that the dismal vision of human sexuality reflected in the standard narrative is mistaken. Men have not evolved to be deceitful cads, nor have millions of years shaped women into lying, two-timing gold-diggers. But the bad news is that the amoral agencies of evolution have created in us a species with a secret it just can’t keep. Homo sapiens evolved to be shamelessly, undeniably, inescapably sexual. Lusty libertines. Rakes, rogues, and roués. Tomcats and sex kittens. Horndogs. Bitches in heat.1 True, some of us manage to rise above this aspect of our nature (or to sink below it). But these preconscious impulses remain our biological baseline, our reference point, the zero in our own personal number system. Our evolved tendencies are considered “normal” by the body each of us occupies. Willpower fortified with plenty of guilt, fear, shame, and mutilation of body and soul may provide some control over these urges and impulses. Sometimes. Occasionally. Once in a blue moon. But even when controlled, they refuse to be ignored. As German philosopher Arthur Schopenhauer pointed out, Mensch kann tun was er will; er kann aber nicht wollen was er will. (One can choose what to do, but not what to want.) Acknowledged or not, these evolved yearnings persist and clamor for our attention. And there are costs involved in denying one’s evolved sexual nature, costs paid by individuals, couples, families, and societies every day and every night. They are paid in what E. O. Wilson called “the less tangible currency of human happiness that must be spent to circumvent our natural predispositions.”2 Whether or not our society’s investment in sexual repression is a net gain or loss is a question for another time. For now, we’ll just suggest that trying to rise above nature is always a risky, exhausting endeavor, often resulting in spectacular collapse. Any attempt to understand who we are, how we got to be this way, and what to do about it must begin by facing up to our evolved human sexual predispositions. Why do so many forces resist our sustained fulfillment? Why is conventional marriage so much damned work? How has the incessant, grinding campaign of socio-scientific insistence upon the naturalness of sexual monogamy combined with a couple thousand years of fire and brimstone failed to rid even the priests, preachers, politicians, and professors of their prohibited desires? To see ourselves as we are, we must begin by acknowledging that of all Earth’s creatures, none is as urgently, creatively, and constantly sexual as Homo sapiens.

Bottoming out can vary from person to person; however, the general consensus reveals that the person usually has exhausted all resources, lacks self-love, and is practicing self-harm. The person may be allowing others to neglect and abuse him. While a bottom is in progress, denial is rampant and relatives or friends may have turned away. At this juncture, the adult child usually isolates or becomes involved in busy work to avoid asking for help. He scrambles to manipulate anyone who might still be having contact with him. Some adult children are at the other extreme. They have resources and speak of a bright future or new challenge; however, their bottom involves an inability to connect with others on a meaningful level. Their lives are unmanageable due to perfectionism and denial that seals them off from others. These are the high-functioning adults who seem to operate in the stratosphere of success. In their self-sufficiency they avoid asking for help, but they feel a desperate disconnect from life. Their bottom can be panic attacks without warning or bouts of depression that are pushed away with work or a new relationship.

Women with AD/HD also sometimes have difficulty with their relationships when invited to parties or family gatherings. Quite often they feel bombarded by too much stimulation, especially women without hyperactivity, and therefore withdraw, sometimes offending people without intending to as we discussed in earlier Chapter 9. They feel overloaded and exhausted, and they can’t keep up. They might have difficulty carrying on a good conversation, trying to think of what to say in the middle of so much activity. Many women with AD/HD mysteriously retreat to another room, become quiet, upset or withdrawn, or just don’t show up for these kinds of events. All these responses may give the message to others that you don’t care about them. They don’t know that you’re having a hard time or why.

Look, all your reasons are really stupid,” I say. “People in relationships need each other like I need you. I know it’s exhausting taking care of me, and I’m sorry. I can try to give you a break, and we can use this summer to get back on track. I really think this is just a rough patch.” Jamie shakes his head. I finally turn and look at him. He’s looking at his hands again. “So that’s it? You’re not even going to try? After all this time together?” “I can’t do it anymore, Autumn.” “You said you would love me forever.” I’m not going to let him off easy. “I do love you, just not that way anymore,” Jamie says. “You still love me,” I say. “You just can’t feel it right now. Sometimes that happens to me, and I just wait and it always comes back. I don’t break up with you. I just give it time.

In the unrelenting chase of what is “best,” many of us can unknowingly allow our lives to become defined by materialism. Materialism isn’t simply about loving certain logos or buying nice stuff; rather, it’s a value system that defines our goals and attention and how we spend our days. And it can leave us not just exhausted but unmoored. Pursuing materialistic goals, like high-status careers and money, causes us to invest our time and energy into things that take time away from investing in our social connections, a habit that can make us feel isolated over time. Ironically, the more isolated we feel, the more likely we are to pursue materialistic goals that we hope, even subconsciously, will draw people to us. Acquiring status markers, we believe, will make us worthy of the human connection we crave. It’s a vicious cycle: some people may become materialistic not because they love money more but because they have underdeveloped connections. Instead of attaching to people, they attach to material goods and status markers to fill the void and to try to get the emotional security they’re lacking. But this approach can backfire and undermine the very relationships we’re trying to foster. In fact, people who prioritize materialistic goals tend to have weaker, more transactional relationships: you do for me, I do for you.

Cultural criticism always attacks the mass media. I don't think that makes sense. We should look more closely at the work of deformation that starts deeper down, especially because it involves so much demoralization. Something gets destroyed there that should not be destroyed under any circumstances - THE AWARENESS THAT KNOWLEDGE IS BORN OUT OF EUPHORIA AND THAT INTELLIGENCE IS A RELATIONSHIP OF THE HAPPY CONSCIOUSNESS WITH ITSELF. And that intelligence partly consists in the ability to find our own ways of overcoming the boredom that develops in an under-used brain. Across society as a whole, the most disturbing symptom is that people are no longer ambitious enough to plumb the limits of understanding within themselves. INTELLIGENCE IS THE LAST UTOPIAN POTENTIAL. THE ONLY TERRA INCOGNITA HUMANKIND STILL OWNS ARE THE GALAXIES OF THE BRAIN, THE MILKY WAYS OF INTELLIGENCE. And there is hardly any any convincing space travel in them. Incidentally, this internal astronautics is the only alternative to a consumerist perspective. It is the only thing that could explain to people in the future that their intelligence space is so immense that they can experiment with themselves for millennia without becoming exhausted. The really good news is that there is something breathtakingly great that is called intelligence and is uncharted. ARE YOU WILLING TO VOLUNTEER ?

Often children who survive extremely adverse childhoods have learned a particular survival strategy. I call it ‘strategic detachment.’ This is not the withdrawal from reality that leads to psychological disturbance, but an intuitively calibrated disengagement from noxious aspects of their family life or other aspects of their world. They some how know, This is not all there is. They hold the belief that a better alternative exists somewhere and that someday they will find their way to it. They persevere in that idea. They somehow know Mother is not all women, Father is not all men, this family does not exhaust the possibilities of human relationships-there is life beyond this neighborhood. This does not spare them suffering in the present, but it allows them not to be destroyed by it. Their strategic detachment does not guarantee that they will never know feelings of powerlessness, but it helps them not to be stuck there.

We have no obligation to endure or enable certain types of certain toxic relationships. The Christian ethic muddies these waters because we attach the concept of long-suffering to these damaging connections. We prioritize proximity over health, neglecting good boundaries and adopting a Savior role for which we are ill-equipped. Who else we'll deal with her?, we say. Meanwhile, neither of you moves towards spiritual growth. She continues toxic patterns and you spiral in frustration, resentment and fatigue. Come near, dear one, and listen. You are not responsible for the spiritual health of everyone around you. Nor must you weather the recalcitrant behavior of others. It is neither kind nor gracious to enable. We do no favors for an unhealthy friend by silently enduring forever. Watching someone create chaos without accountability is not noble. You won't answer for the destructive habits of an unsafe person. You have a limited amount of time and energy and must steward it well. There is a time to stay the course and a time to walk away. There's a tipping point when the effort becomes useless, exhausting beyond measure. You can't pour antidote into poison forever and expect it to transform into something safe, something healthy. In some cases, poison is poison and the only sane response is to quit drinking it. This requires honest self evaluation, wise counselors, the close leadership of the Holy Spirit, and a sober assessment of reality. Ask, is the juice worth the squeeze here. And, sometimes, it is. You might discover signs of possibility through the efforts, or there may be necessary work left and it's too soon to assess. But when an endless amount of blood, sweat and tears leaves a relationship unhealthy, when there is virtually no redemption, when red flags are frantically waved for too long, sometimes the healthiest response is to walk away. When we are locked in a toxic relationship, spiritual pollution can murder everything tender and Christ-like in us. And a watching world doesn't always witness those private kill shots. Unhealthy relationships can destroy our hope, optimism, gentleness. We can lose our heart and lose our way while pouring endless energy into an abyss that has no bottom. There is a time to put redemption in the hands of God and walk away before destroying your spirit with futile diligence.

1. Live (or work) in the moment. Instead of always thinking about what’s next on your to-do list, focus on the task or conversation at hand. You will become not only more productive but also more charismatic. 2. Tap into your resilience. Instead of living in overdrive, train your nervous system to bounce back from setbacks. You will naturally reduce stress and thrive in the face of difficulties and challenges. 3. Manage your energy. Instead of engaging in exhausting thoughts and emotions, learn to manage your stamina by remaining calm and centered. You’ll be able to save precious mental energy for the tasks that need it most. 4. Do nothing. Instead of spending all your time focused intently on your field, make time for idleness, fun, and irrelevant interests. You will become more creative and innovative and will be more likely to come up with breakthrough ideas. 5. Be good to yourself. Instead of only playing to your strengths and being self-critical, be compassionate with yourself and understand that your brain is built to learn new things. You will improve your ability to excel in the face of challenge and learn from mistakes. 6. Show compassion to others. Instead of remaining focused on yourself, express compassion to and show interest in those around you and maintain supportive relationships with your co-workers, boss, and employees. You will dramatically increase the loyalty and commitment of your colleagues and employees, thereby improving productivity, performance, and influence. These

The intelligent want self-control; children want candy. —RUMI INTRODUCTION Welcome to Willpower 101 Whenever I mention that I teach a course on willpower, the nearly universal response is, “Oh, that’s what I need.” Now more than ever, people realize that willpower—the ability to control their attention, emotions, and desires—influences their physical health, financial security, relationships, and professional success. We all know this. We know we’re supposed to be in control of every aspect of our lives, from what we eat to what we do, say, and buy. And yet, most people feel like willpower failures—in control one moment but overwhelmed and out of control the next. According to the American Psychological Association, Americans name lack of willpower as the number-one reason they struggle to meet their goals. Many feel guilty about letting themselves and others down. Others feel at the mercy of their thoughts, emotions, and cravings, their lives dictated by impulses rather than conscious choices. Even the best-controlled feel a kind of exhaustion at keeping it all together and wonder if life is supposed to be such a struggle. As a health psychologist and educator for the Stanford School of Medicine’s Health Improvement Program, my job is to help people manage stress and make healthy choices. After years of watching people struggle to change their thoughts, emotions, bodies, and habits, I realized that much of what people believed about willpower was sabotaging their success and creating unnecessary stress. Although scientific research had much to say that could help them, it was clear that these insights had not yet become part of public understanding. Instead, people continued to rely on worn-out strategies for self-control. I saw again and again that the strategies most people use weren’t just ineffective—they actually backfired, leading to self-sabotage and losing control. This led me to create “The Science of Willpower,” a class offered to the public through Stanford University’s Continuing Studies program. The course brings together the newest insights about self-control from psychology, economics, neuroscience, and medicine to explain how we can break old habits and create healthy habits, conquer procrastination, find our focus, and manage stress. It illuminates why we give in to temptation and how we can find the strength to resist. It demonstrates the importance of understanding the limits of self-control,

One of the things necessary for healing to take place is recognizing the truth of the relationship and that person. You experienced so many covert lies; it is incredibly helpful to be able to see clearly. The truth is you were in love with an illusion, with the person they portrayed themselves to be. At first, this is an excruciating realization. You will doubt and wonder if you are overinflating this, if they really are innocent and you’re just scared to move on. You will have a ton of self-doubt. Eventually, with education and support, you will see that your hunch, your inner knowing, is on target. In time the truth that you were in love with an illusion will feel like a relief because truth does set you free. That full realization will validate years of confusion you felt, years of unexplained exhaustion and health issues, years of sexual confusion, years of feeling less than, and years of unhappiness, along with anxiety. You lived in an unsafe environment, were demeaned and devalued for years (decades for some of you; entire childhoods for many of you). You did not experience unconditional love; you did not live with someone who treated you with respect, who cherished you, treasured you, and felt so lucky to have you in their life. No, the truth is you experienced a counterfeit. If this was a spouse or romantic partner, this awakening to the truth is excruciating because you did love that person with all your heart. You were dedicated. You were in 100%. The truth is that you were the lifeforce in the relationship. When you’re really honest with yourself, when you look back with clear vision, that life, that love you gave and felt, was never fully reciprocated.

Oh I'll die I'll die I'll die My skin is in blazing furore I do not know what I'll do where I'll go oh I am sick I'll kick all Arts in the butt and go away Shubha Shubha let me go and live in your cloaked melon In the unfastened shadow of dark destroyed saffron curtain The last anchor is leaving me after I got the other anchors lifted I can't resist anymore, a million glass panes are breaking in my cortex I know, Shubha, spread out your matrix, give me peace Each vein is carrying a stream of tears up to the heart Brain's contagious flints are decomposing out of eternal sickness other why didn't you give me birth in the form of a skeleton I'd have gone two billion light years and kissed God's ass But nothing pleases me nothing sounds well I feel nauseated with more than a single kiss I've forgotten women during copulation and returned to the Muse In to the sun-coloured bladder I do not know what these happenings are but they are occurring within me I'll destroy and shatter everything draw and elevate Shubha in to my hunger Shubha will have to be given Oh Malay Kolkata seems to be a procession of wet and slippery organs today But i do not know what I'll do now with my own self My power of recollection is withering away Let me ascend alone toward death I haven't had to learn copulation and dying I haven't had to learn the responsibility of shedding the last drops after urination Haven't had to learn to go and lie beside Shubha in the darkness Have not had to learn the usage of French leather while lying on Nandita's bosom Though I wanted the healthy spirit of Aleya's fresh China-rose matrix Yet I submitted to the refuge of my brain's cataclysm I am failing to understand why I still want to live I am thinking of my debauched Sabarna-Choudhury ancestors I'll have to do something different and new Let me sleep for the last time on a bed soft as the skin of Shubha's bosom I remember now the sharp-edged radiance of the moment I was born I want to see my own death before passing away The world had nothing to do with Malay Roychoudhury Shubha let me sleep for a few moments in your violent silvery uterus Give me peace, Shubha, let me have peace Let my sin-driven skeleton be washed anew in your seasonal bloodstream Let me create myself in your womb with my own sperm Would I have been like this if I had different parents? Was Malay alias me possible from an absolutely different sperm? Would I have been Malay in the womb of other women of my father? Would I have made a professional gentleman of me like my dead brother without Shubha? Oh, answer, let somebody answer these Shubha, ah Shubha Let me see the earth through your cellophane hymen Come back on the green mattress again As cathode rays are sucked up with the warmth of a magnet's brilliance I remember the letter of the final decision of 1956 The surroundings of your clitoris were being embellished with coon at that time Fine rib-smashing roots were descending in to your bosom Stupid relationship inflated in the bypass of senseless neglect Aaaaaaaaaaaaaaaaaaaaaaaah I do not know whether I am going to die Squandering was roaring within heart's exhaustive impatience I'll disrupt and destroy I'll split all in to pieces for the sake of Art There isn't any other way out for Poetry except suicide Shubha Let me enter in to the immemorial incontinence of your labia majora In to the absurdity of woeless effort In the golden chlorophyll of the drunken heart Why wasn't I lost in my mother's urethra? Why wasn't I driven away in my father's urine after his self-coition? Why wasn't I mixed in the ovum -flux or in the phlegm? With her eyes shut supine beneath me I felt terribly distressed when I saw comfort seize S

Somewhere in all the looking around at others for validation, we’ve stopped looking up. If we are living honest lives that honor God, we must not forget that people not liking our boundary does not mean we aren’t living right before God. When someone says something that hurts or offends us when we draw a boundary, it can be good to check ourselves. Is any part of this an attempt on our part to do harm, control, retaliate, check out, or give ourselves permission to be irresponsible? While checking ourselves is healthy, questioning our identity is not. Checking ourselves means looking at a current attitude or behavior to see if it is in line with God’s instructions and wisdom. Questioning our identity is doubting who we are because we have given too much power to other people by letting their opinions define us. I don’t know any other way to say this except to be absolutely direct: If our identity, the foundational belief we hold of who we are, is tied to an opinion someone has of us, we need to reassess. We must be honest with how much access to our heart we’ve given to this person. It’s not bad to give someone access to our heart but when we give an unhealthy person too much access, it can shake us to our core. When their opinion of us starts to affect how we see ourselves, we can lose sight of the best parts of who we are because we get entangled in the exhausting pursuit of trying to keep that relationship intact no matter the cost. And when this is the cycle we are caught in, sometimes we would rather manage people’s perceptions of us than care for ourselves and the relationship by putting appropriate boundaries in place. Remember, we talked about personal access and responsibility in previous chapters. When we give people personal access to us, those people must be responsible with it. And emotional access to our hearts is especially important.

He perceived too in these still hours how little he had understood her hitherto. He had been blinded, — obsessed. He had been seeing her and himself and the whole world far too much as a display of the eternal dualism of sex, the incessant pursuit. Now with his sexual imaginings newly humbled and hopeless, with a realization of her own tremendous minimization of that fundamental of romance, he began to see all that there was in her personality and their possible relations outside that. He saw how gravely and deeply serious was her fine philanthropy, how honest and simple and impersonal her desire for knowledge and understandings. There is the brain of her at least, he thought, far out of Sir Isaac's reach. She wasn't abased by her surrenders, their simplicity exalted her, showed her innocent and himself a flushed and congested soul. He perceived now with the astonishment of a man newly awakened just how the great obsession of sex had dominated him — for how many years? Since his early undergraduate days. Had he anything to put beside her own fine detachment? Had he ever since his manhood touched philosophy, touched a social question, thought of anything human, thought of art, or literature or belief, without a glancing reference of the whole question to the uses of this eternal hunt? During that time had he ever talked to a girl or woman with an unembarrassed sincerity? He stripped his pretences bare; the answer was no. His very refinements had been no more than indicative fig-leaves. His conservatism and morality had been a mere dalliance with interests that too brutal a simplicity might have exhausted prematurely. And indeed hadn't the whole period of literature that had produced him been, in its straining purity and refinement, as it were one glowing, one illuminated fig-leaf, a vast conspiracy to keep certain matters always in mind by conspicuously covering them away? But this wonderful woman — it seemed — she hadn't them in mind! She shamed him if only by her trustful unsuspiciousness of the ancient selfish game of Him and Her that he had been so ardently playing.... He idealized and worshipped this clean blindness. He abased himself before it.

Take the famous slogan on the atheist bus in London … “There’s probably no God. Now stop worrying and enjoy your life.” … The word that offends against realism here is “enjoy.” I’m sorry—enjoy your life? Enjoy your life? I’m not making some kind of neo-puritan objection to enjoyment. Enjoyment is lovely. Enjoyment is great. The more enjoyment the better. But enjoyment is one emotion … Only sometimes, when you’re being lucky, will you stand in a relationship to what’s happening to you where you’ll gaze at it with warm, approving satisfaction. The rest of the time, you’ll be busy feeling hope, boredom, curiosity, anxiety, irritation, fear, joy, bewilderment, hate, tenderness, despair, relief, exhaustion … This really is a bizarre category error. But not necessarily an innocent one … The implication of the bus slogan is that enjoyment would be your natural state if you weren’t being “worried” by us believer … Take away the malignant threat of God-talk, and you would revert to continuous pleasure, under cloudless skies. What’s so wrong with this, apart from it being total bollocks? … Suppose, as the atheist bus goes by, that you are the fifty-something woman with the Tesco bags, trudging home to find out whether your dementing lover has smeared the walls of the flat with her own shit again. Yesterday when she did it, you hit her, and she mewled till her face was a mess of tears and mucus which you also had to clean up. The only thing that would ease the weight on your heart would be to tell the funniest, sharpest-tongued person you know about it: but that person no longer inhabits the creature who will meet you when you unlock the door. Respite care would help, but nothing will restore your sweetheart, your true love, your darling, your joy. Or suppose you’re that boy in the wheelchair, the one with the spasming corkscrew limbs and the funny-looking head. You’ve never been able to talk, but one of your hands has been enough under your control to tap out messages. Now the electrical storm in your nervous system is spreading there too, and your fingers tap more errors than readable words. Soon your narrow channel to the world will close altogether, and you’ll be left all alone in the hulk of your body. Research into the genetics of your disease may abolish it altogether in later generations, but it won’t rescue you. Or suppose you’re that skanky-looking woman in the doorway, the one with the rat’s nest of dreadlocks. Two days ago you skedaddled from rehab. The first couple of hits were great: your tolerance had gone right down, over two weeks of abstinence and square meals, and the rush of bliss was the way it used to be when you began. But now you’re back in the grind, and the news is trickling through you that you’ve fucked up big time. Always before you’ve had this story you tell yourself about getting clean, but now you see it isn’t true, now you know you haven’t the strength. Social services will be keeping your little boy. And in about half an hour you’ll be giving someone a blowjob for a fiver behind the bus station. Better drugs policy might help, but it won’t ease the need, and the shame over the need, and the need to wipe away the shame. So when the atheist bus comes by, and tells you that there’s probably no God so you should stop worrying and enjoy your life, the slogan is not just bitterly inappropriate in mood. What it means, if it’s true, is that anyone who isn’t enjoying themselves is entirely on their own. The three of you are, for instance; you’re all three locked in your unshareable situations, banged up for good in cells no other human being can enter. What the atheist bus says is: there’s no help coming … But let’s be clear about the emotional logic of the bus’s message. It amounts to a denial of hope or consolation, on any but the most chirpy, squeaky, bubble-gummy reading of the human situation. St Augustine called this kind of thing “cruel optimism” fifteen hundred years ago, and it’s still cruel.