Exhaust System Repair Quotes

Bimmer Motors is the automotive specialty shop in the Brooklyn, NY area that Mercedes owners can trust. With decades of experience, we know how to take care of your vehicle.

Detox from social media weekly, monthly, or more. Begin to heal the individual trauma you have experienced that makes it difficult for you to say no and maintain healthy boundaries. Start a daily practice in daydreaming. Accept that there is no quick fix, magic bullet, or instant change. Slowly accept you have been brainwashed. Your socialization in a capitalist culture makes this true. Begin to deprogram by accepting this truth. Slow down. You are enough now. If you have to repeat this to yourself every day, do so. Begin to repair the way white supremacy and capitalism have wrecked your self-esteem and self-worth. Understand exhaustion is not productive. You are not resting to gain energy to be more productive and to do more. Listen more. Create systems of community care.

Stem Cell Exhaustion: As we age, our supply of stem cells plummets, in certain cases by a ten thousandfold decline. Worse, the ones we do manage to hang on to become far less active. This means that the body’s internal tissue and organ repair system loses its ability to do its job.

You now know more about how post-traumatic stress often causes your body, heart, and mind to get stuck in life-or-death survival mode. Survival mode makes it difficult for the rest/repair/restore system and rational mind to do their jobs to restore balance in your body, heart, and mind. This may partly explain the research that shows a relationship between trauma and poor physical health (McFarlane 2010). People who have PTS often talk about how much mental and physical energy they use up just to get through each day. PTS also interferes with sleep. The daily experience of feeling threatened is exhausting and leads to both physical illness and emotional suffering.