Excuses And Discipline Quotes

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‎Hold yourself responsible for a higher standard than anybody else expects of you. Never excuse yourself. Never pity yourself. Be a hard master to yourself-and be lenient to everybody else.
Henry Ward Beecher
No matter how old you are now. You are never too young or too old for success or going after what you want. Here’s a short list of people who accomplished great things at different ages 1) Helen Keller, at the age of 19 months, became deaf and blind. But that didn’t stop her. She was the first deaf and blind person to earn a Bachelor of Arts degree. 2) Mozart was already competent on keyboard and violin; he composed from the age of 5. 3) Shirley Temple was 6 when she became a movie star on “Bright Eyes.” 4) Anne Frank was 12 when she wrote the diary of Anne Frank. 5) Magnus Carlsen became a chess Grandmaster at the age of 13. 6) Nadia Comăneci was a gymnast from Romania that scored seven perfect 10.0 and won three gold medals at the Olympics at age 14. 7) Tenzin Gyatso was formally recognized as the 14th Dalai Lama in November 1950, at the age of 15. 8) Pele, a soccer superstar, was 17 years old when he won the world cup in 1958 with Brazil. 9) Elvis was a superstar by age 19. 10) John Lennon was 20 years and Paul Mcartney was 18 when the Beatles had their first concert in 1961. 11) Jesse Owens was 22 when he won 4 gold medals in Berlin 1936. 12) Beethoven was a piano virtuoso by age 23 13) Issac Newton wrote Philosophiæ Naturalis Principia Mathematica at age 24 14) Roger Bannister was 25 when he broke the 4 minute mile record 15) Albert Einstein was 26 when he wrote the theory of relativity 16) Lance E. Armstrong was 27 when he won the tour de France 17) Michelangelo created two of the greatest sculptures “David” and “Pieta” by age 28 18) Alexander the Great, by age 29, had created one of the largest empires of the ancient world 19) J.K. Rowling was 30 years old when she finished the first manuscript of Harry Potter 20) Amelia Earhart was 31 years old when she became the first woman to fly solo across the Atlantic Ocean 21) Oprah was 32 when she started her talk show, which has become the highest-rated program of its kind 22) Edmund Hillary was 33 when he became the first man to reach Mount Everest 23) Martin Luther King Jr. was 34 when he wrote the speech “I Have a Dream." 24) Marie Curie was 35 years old when she got nominated for a Nobel Prize in Physics 25) The Wright brothers, Orville (32) and Wilbur (36) invented and built the world's first successful airplane and making the first controlled, powered and sustained heavier-than-air human flight 26) Vincent Van Gogh was 37 when he died virtually unknown, yet his paintings today are worth millions. 27) Neil Armstrong was 38 when he became the first man to set foot on the moon. 28) Mark Twain was 40 when he wrote "The Adventures of Tom Sawyer", and 49 years old when he wrote "Adventures of Huckleberry Finn" 29) Christopher Columbus was 41 when he discovered the Americas 30) Rosa Parks was 42 when she refused to obey the bus driver’s order to give up her seat to make room for a white passenger 31) John F. Kennedy was 43 years old when he became President of the United States 32) Henry Ford Was 45 when the Ford T came out. 33) Suzanne Collins was 46 when she wrote "The Hunger Games" 34) Charles Darwin was 50 years old when his book On the Origin of Species came out. 35) Leonardo Da Vinci was 51 years old when he painted the Mona Lisa. 36) Abraham Lincoln was 52 when he became president. 37) Ray Kroc Was 53 when he bought the McDonalds Franchise and took it to unprecedented levels. 38) Dr. Seuss was 54 when he wrote "The Cat in the Hat". 40) Chesley "Sully" Sullenberger III was 57 years old when he successfully ditched US Airways Flight 1549 in the Hudson River in 2009. All of the 155 passengers aboard the aircraft survived 41) Colonel Harland Sanders was 61 when he started the KFC Franchise 42) J.R.R Tolkien was 62 when the Lord of the Ring books came out 43) Ronald Reagan was 69 when he became President of the US 44) Jack Lalane at age 70 handcuffed, shackled, towed 70 rowboats 45) Nelson Mandela was 76 when he became President
Pablo
Discipline is what you must have to resist the lure of excuses
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Don't you see that the whole aim of Newspeak is to narrow the range of thought? In the end we shall make thought-crime literally impossible, because there will be no words in which to express it. Every concept that can ever be needed will be expressed by exactly one word, with its meaning rigidly defined and all its subsidiary meanings rubbed out and forgotten. . . . The process will still be continuing long after you and I are dead. Every year fewer and fewer words, and the range of consciousness always a little smaller. Even now, of course, there's no reason or excuse for committing thought-crime. It's merely a question of self-discipline, reality-control. But in the end there won't be any need even for that. . . . Has it ever occurred to you, Winston, that by the year 2050, at the very latest, not a single human being will be alive who could understand such a conversation as we are having now?
George Orwell
You can make excuses or you can make progress. You choose.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
The Law of Forced Efficiency says, “There is never enough time to do everything, but there is always enough time to do the most important things.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
The healthy introvert understands that their personality is not a deterministic, fixed reality that they are powerless against. Being an introvert is never an excuse to shirk responsibility or to justify bad habits.
Jamie Arpin-Ricci (The Introvert Writer: Being Your Creative Best By Being Your Truest Self)
There are 999 other success principles that I have found in my reading and experience, but without self-discipline, none of them work. With self-discipline, they all work.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Courage is not absence of fear; it is control of fear, mastery of fear.” —MARK TWAIN
Brian Tracy (No Excuses!: The Power of Self-Discipline)
If it’s to be, it’s up to me!
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Perhaps the most important insight of all with regard to success is that to achieve greatly, you must become a different person. It is not the material things you accomplish or acquire that matter so much as it is the quality of the person you must become to accomplish well above the average. The development of self-discipline is the high road that makes everything possible for you.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it. Every failure and setback can become part of your success or an excuse for quitting or failing. People who develop the discipline of positivity are both happier and more successful.
Michael Josephson
Hold yourself responsible for a higher standard than anyone else expects of you. Never excuse yourself. Never pity yourself. Be a hard master to yourself and be lenient to everyone else.” —HENRY WARD BEECHER, NINETEENTH-CENTURY CLERGYMAN
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Discipline yourself to act every minute of the day as if everyone were watching you.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
The most important success principle of all was stated by Elbert Hubbard, one of the most prolific writers in American history, at the beginning of the twentieth century. He said, ‘Self-discipline is the ability to do what you should do, when you should do it, whether you feel like it or not.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
People invariably seek the fastest and easiest way to get the things they want, right now, with little or no concern for the long-term consequences of their behaviors.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Talent Is Overrated,
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Your ability to think, plan, and work hard in the short term and to discipline yourself to do what is right and necessary before you do what is fun and easy is the key to creating a wonderful future for yourself.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Discipline is the bridge between goals and accomplishment.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
We know what we should do. Age is no excuse. Do we go to others for permission or for discipline?
Donna Lynn Hope
There are a thousand excuses for failure but never a good reason.” —MARK TWAIN
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Excuses make today easy, but they make tomorrow hard. Discipline makes today hard, but it makes tomorrow easy.
Michael Oher
Isn’t it funny how we make rational excuses for being out of alignment? We say, “Well, this ____ and that ____ happened, so it makes perfect sense for me to be feeling like this ____ and wanting to do this ____.” Yet, to this day, I have never met a happy person who adheres to those excuses. In fact, each time I – or anyone else – decide to give in to “rational excuses” that justify feeling bad – it’s interesting that only further suffering is the result. There is never a good enough reason for us to be out of alignment with peace. Sure, we can go there and make choices that dim our lights… and that is fine; there certainly is purpose for it and the contrast gives us lessons to learn… yet if we’re aware of what we are doing and we’re ready to let go of the suffering – then why go there at all? It’s like beating a dead horse. Been there, done that… so why do we keep repeating it? Pain is going to happen; it’s inevitable in this human experience, yet it is often so brief. When we make those excuses, what happens is: we pick up that pain and begin to carry it with us into the next day… and the next day… into next week… maybe next month… and some of us even carry it for years or to our graves! Forgive, let it go! It is NOT worth it! It is NEVER worth it. There is never a good enough reason for us to pick up that pain and carry it with us. There is never a good enough reason for us to be out of alignment with peace. Unforgiveness hurts you; it hurts others, so why even go there? Why even promote pain? Why say painful things to yourself or others? Why think pain? Just let it go! Whenever I look back on painful things or feel pain today, I know it is my EGO that drives me to “go there.” The EGO likes to have the last word, it likes to feel superior, it likes to make others feel less than in hopes that it will make itself (me) feel better about my insecurities. Maybe if I hurt them enough, they will feel the pain I felt over what they did to me. It’s only fair! It’s never my fault; it’s always someone else’s. There is a twisted sense of pleasure I get from feeling this way, and my EGO eats it right up. YET! With awareness that continues to grow and expand each day, I choose to not feed my pain (EGO) or even go there. I still feel it at times, of course, so I simply acknowledge it and then release it. I HAVE power and choice over my speech and actions. I do not need to ever “go there” again. It’s my choice; it’s your choice. So it’s about damn time we start realizing this. We are not victims of our impulses or emotions; we have the power to control them, and so it’s time to stop acting like we don’t. It’s time to relinquish the excuses.
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
Of course," agreed Basil, "if you read it carelessly, and act on it rashly, with the blind faith of a fanatic; it might very well lead to trouble. But nature is full of devices for eliminating anything that cannot master its environment. The words 'to worship me' are all-important. The only excuse for using a drug of any sort, whether it's quinine or Epsom-salt, is to assist nature to overcome some obstacle to her proper functions. The danger of the so-called habit-forming drugs is that they fool you into trying to dodge the toil essential to spiritual and intellectual development. But they are not simply man-traps. There is nothing in nature which cannot be used for our benefit, and it is up to us to use it wisely. Now, in the work you have been doing in the last week, heroin might have helped you to concentrate your mind, and cocaine to overcome the effects of fatigue. And the reason you did not use them was that a burnt child dreads fire. We had the same trouble with teaching Hermes and Dionysus to swim. They found themselves in danger of being drowned and thought the best way was to avoid going near the water. But that didn't help them to use their natural faculties to the best advantage, so I made them confront the sea again and again, until they decided that the best way to avoid drowning was to learn how to deal with oceans in every detail. It sounds pretty obvious when you put it like that, yet while every one agrees with me about the swimming, I am howled down on all sides when I apply the same principles to the use of drugs.
Aleister Crowley (Diary of a Drug Fiend)
Self-discipline is the ability to do what you should do, when you should do it, whether you feel like it or not.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Don't let your imperfections conveniently excuse you from having discipline. Have the courage to work through your imperfections.
Matthew Donnelly
Respectable opinion would never consider an assessment of the Reagan Doctrine or earlier exercises in terms of their actual human costs, and could not comprehend that such an assessment—which would yield a monstrous toll if accurately conducted on a global scale—might perhaps be a proper task in the United States. At the same level of integrity, disciplined Soviet intellectuals are horrified over real or alleged American crimes, but perceive their own only as benevolent intent gone awry, or errors of an earlier day, now overcome; the comparison is inexact and unfair, since Soviet intellectuals can plead fear as an excuse for their services to state violence.
Noam Chomsky (The Culture of Terrorism)
Zen Buddhism teaches that the main cause of human suffering and unhappiness is “attachment.” People become attached to ideas, opinions, and material things, and then they are reluctant to let go of them.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Educated children walked in single file on the right side of the hallway, raised their hands to use the lavatory, and carried the lavatory pass when en route. Educated children never offered excuses—certainly not childhood itself. The world had no time for the childhoods of black boys and girls. How could the schools? Algebra, Biology, and English were not subjects so much as opportunities to better discipline the body,
Ta-Nehisi Coates (Between the World and Me (One World Essentials))
Each act of self-discipline strengthens every other act of self-discipline. Every act of persistence strengthens every other act of persistence. When you discipline yourself to persist, over and over, you like and respect yourself more and more. You become stronger and more confident. Eventually, you become unstoppable.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Far from putting doubts and anxieties to rest religion often has the effect of intensifying them. It judges those who profess the faith more harshly than it judges unbelievers. It holds them up to a standard of conduct so demanding that many of them inevitably fall short. It has no patience with those who make excuses for themselves--an art in which Americans have come to excel. If it is ultimately forgiving of human weakness and folly, it is not because it ignores them or attributes them exclusively to unbelievers. For those who take religion seriously, belief is a burden, not a self-righteous claim to some privileged moral status. Self-righteousness, indeed, may well be more prevalent among skeptics than among believers. The spiritual discipline against self-righteousness is the very essence of religion.
Christopher Lasch (The Revolt of the Elites and the Betrayal of Democracy)
The corporate world is also a manifestation of people’s disconnection from their heart, where people believe manipulation is the path to getting what they want and therefore the way to succeed. People often use the excuse that “everyone does it.” When a child learns at home that not everyone does it, things can start to change. The corporate world even celebrates the cutthroat approach of stepping over others, knifing them in the back, and scrambling to the top of the ladder at the expense of colleagues—behavior that reflects an inability to connect with and care for others.
Shefali Tsabary (Out of Control: Why Disciplining Your Child Doesn't Work... and What Will)
If you try to convert someone, it will never be to effect his salvation but to make him suffer like yourself, to be sure he is exposed to the same ordeals and endures them with the same impatience. You keep watch, you pray, you agonize-provided he does too, sighing, groaning, beset by the same tortures that are racking you. Intolerance is the work of ravaged souls whose faith comes down to a more or less deliberate torment they would like to see generalized, instituted. The happiness of others never having been a motive or principle of action, it is invoked only to appease conscience or to parade noble excuses: whenever we determine upon an action, the impulse leading to it and forcing us to complete it is almost always inadmissible. No one saves anyone; for we save only ourselves, and do so all the better if we disguise as convictions the misery we want to share, to lavish on others. However glamorous its appearances, proselytism nonetheless derives from a suspect generosity, worse in its effects than a patent aggression. No one is willing to endure alone the discipline he may even have assented to, nor the yoke he has shouldered. Vindication reverberates beneath the missionary's bonhomie, the apostle's joy. We convert not to liberate but to enchain. Once someone is shackled by a certainty, he envies your vague opinions, your resistance to dogmas or slogans, your blissful incapacity to commit yourself.
Emil M. Cioran (The Fall into Time)
You have got nothing? Start from nothing but don't give excuses. Give fire. Give passion. Give commitment.
Hiral Nagda
Success doesn’t come to the hopeful. It comes to the relentlessu.
Qudama Rafiq
The erotic drive is the great energy that moves through all evolution. What about love? Where does that fit in? Love's simply the handmaiden of the great energy, and an excuse to write suspect poetry.
Peter Milligan (The Discipline: The Seduction)
Real contemplation, in other words, is not for its own sake. It doesn't take us out of reality. On the contrary, it puts us in touch with the world around us by giving us the distance we need to see where we are more clearly. To contemplate the gospel and not respond to the wounded in our own world cannot be contemplation at all. That is prayer used as an excuse for not being Christian. That is spiritual dissipation.
Joan D. Chittister
Discipline is what you must have to resist the lure of excuses. It is self-discipline that enables you to “vote yourself off the island.” It is the key to a great life and, without it, no lasting success is possible.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
A nation ignorant of the equal benefits of liberty and law, must be awed by the flashes of arbitrary power: the cruelty of a despot will assume the character of justice; his profusion, of liberality; his obstinacy, of firmness. If the most reasonable excuse be rejected, few acts of obedience will be found impossible; and guilt must tremble, where innocence cannot always be secure. The tranquillity of the people, and the discipline of the troops, were best maintained by perpetual action in the field; war was the trade of the Janizaries;
Edward Gibbon (History of the Decline and Fall of the Roman Empire - Volume 6)
Don’t you see that the whole aim of Newspeak is to narrow the range of thought? In the end we shall make thoughtcrime literally impossible, because there will be no words in which to express it. Every concept that can ever be needed will be expressed by exactly one word, with its meaning rigidly defined and all its subsidiary meanings rubbed out and forgotten. Already, in the Eleventh Edition, we’re not far from that point. But the process will still be continuing long after you and I are dead. Every year fewer and fewer words, and the range of consciousness always a little smaller. Even now, of course, there’s no reason or excuse for committing thoughtcrime. It’s merely a question of self-discipline, reality-control. But in the end there won’t be any need even for that. The Revolution will be complete when the language is perfect.
George Orwell (Animal Farm and 1984)
... she turned to him with her hands on her hips and said, “Take off your shoes and go stand in the corner.” “Excuse me?” “You heard me. I warned you not to push me, but you did. Now you’re going to get the lesson you asked for.” She looked sexy as hell, standing there all stern and irritated. “Sophie, are you going to…discipline me?
Samanthe Beck (Best Man with Benefits (McCade Brothers #3; Wedding Dare #4))
If you are to live in this world, then you must be willing to actively participate in life." You cannot just be an expectator. You cannot just be sitting down at the bleachers and comtemplate the game and expect to win. You are to step out of your comfortable zone. You are to participate and do your very best. Remember, "Every pro was once an amateur. Every expert was once a beginner." And every beginner once decided to step down from the bleachers and start participating. Build a solid foundation for your life. Stay rooted in the Word. Don't let the holy things become common. Be disciplined and be committed. Sacrifice what you are to sacrifice in order to succeed. But never ever your values, integrity, character, and principles. Never give up nor give in. Be aware that people will hate you on your way up. People will rate you. They'll will shake you and try to bring you down. "But how strong you stand, is what makes you." Choose to live by choice not by chance. Be motivated and not manipulated. BE useful not used. Make changes and not excuses. Aim to excel not to compete. Choose self-esteem, not self pitty. Choose to listen to your inner voice, (which is GOd's word whispering to you) not to the random opinions of others. And finally, choose to live for yourself and not to please others. Word of advice, "make your goals so big, that your everyday problems seem insignificant." Have a bless day
Rafael García
The flesh resists this daily humiliation, first by a frontal attack, and later by hiding itself under the words of the spirit (i.e. in the name of 'evangelical liberty'). We claim liberty from all legal compulsion, from self-martyrdom and mortification, and play this off against the proper evangelical use of discipline and asceticism; we thus excuse our self-indulgence and irregularity in prayer, in meditation and in our bodily life. But the contrast between our behavior and the word of Jesus is all too painfully evident. We forget that discipleship means estrangement from the world, and we forget the real joy and freedom which are the outcome of a devout rule of life. As soon as a Christian recognizes that he has failed in his service, that his readiness has become feeble, and that he has sinned against another's life and become guilty of another's guilt, that all his joy in God has vanished and that his capacity for prayer has quite gone, it is high time for him to launch an assault upon the flesh, and prepare for better service by fasting and prayer (Luke 2:37; 4:2: Mark 9:29; 1 Cor. 7:5).
Dietrich Bonhoeffer (The Cost of Discipleship)
1. Resolve today to “switch on” your success mechanism and unlock your goal-achieving mechanism by deciding exactly what you really want in life. 2. Make a list of ten goals that you want to achieve in the foreseeable future. Write them down in the present tense, as if you have already achieved them. 3. Select the one goal that could have the greatest positive impact on your life if you were to achieve it, and write it down at the top of another piece of paper. 4. Make a list of everything you could do to achieve this goal, organize it by sequence and priority, and then take action on it immediately. 5. Practice mindstorming by writing out twenty ideas that could help you achieve your most important goal, and then take action on at least one of those ideas.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Priorities versus Posteriorities Setting priorities requires setting posteriorities as well. A priority is something that you do more of and sooner, whereas a posteriority is something you do less of or later. You are probably already overwhelmed with too much to do and too little time. Because of this, for you to embark on a new task, you must discontinue an old task. Getting into something new requires getting out of another activity. Before you commit to a new undertaking, ask yourself, “What am I going to stop doing so that I have enough time to work on this new task?” Go through your life regularly and practice “creative abandonment”: Consciously determine the activities that you are going to discontinue so that you have more time to spend on those tasks that can really make a difference to your future.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Government Standing next to my old friend I sense that his soldiers have retreated. And mine? They’re resting their guns on their shoulders talking quietly. I’m hungry, one says. Cheeseburger, says another, and they all decide to go and find some dinner. But the next day, negotiating the too narrow aisles of The Health and Harmony Food Store—when I say, Excuse me, to the woman and her cart of organic chicken and green grapes she pulls the cart not quite far back enough for me to pass, and a small mob in me begins picking up the fruit to throw. So many kingdoms, and in each kingdom, so many people: the disinherited son, the corrupt counselor, the courtesan, the fool. And so many gods—arguing among themselves, over toast, through the lunch salad and on into the long hours of the mild spring afternoon—I’m the god. No, I’m the god. No, I’m the god. I can hardly hear myself over their muttering. How can I discipline my army? They’re exhausted and want more money. How can I disarm when my enemy seems so intent?
Marie Howe (The Kingdom of Ordinary Time: Poems)
Don’t you see that the whole aim of Newspeak is to narrow the range of thought? In the end we shall make thoughtcrime literally impossible, because there will be no words in which to express it. Every concept that can ever be needed will be expressed by exactly one word, with its meaning rigidly defined and all its subsidiary meanings rubbed out and forgotten. Already, in the Eleventh Edition, we’re not far from that point. But the process will still be continuing long after you and I are dead. Every year fewer and fewer words, and the range of consciousness always a little smaller. Even now, of course, there’s no reason or excuse for committing thoughtcrime. It’s merely a question of self-discipline, reality-control. But in the end there won’t be any need even for that. The Revolution will be complete when the language is perfect. Newspeak is Ingsoc and Ingsoc is Newspeak,” he added with a sort of mystical satisfaction. “Has it ever occurred to you, Winston, that by the year 2050, at the very latest, not a single human being will be alive who could understand such a conversation as we are having now?
George Orwell (1984)
Crap food. Toxic music. Even pop psychology and religion. We take the human impulse toward self-knowledge, and reconstitute it as EST, The Forum, and Scientology. We pervert the 5000-year-old spiritual discipline of Yoga into a weight loss regimen and an excuse to buy cute, clingy stretch pants. And then there’s our affectation for New Age religion, which is to actual religion as light jazz is to Coltrane: Astrology, palm reading, Phrenology, past life regression, astral projection, tarot, numerology, crystals, psychics, and mediums who talk to the dead.
Ian Gurvitz (WELCOME TO DUMBFUCKISTAN: The Dumbed-Down, Disinformed, Dysfunctional, Disunited States of America)
Mental toughness is the ability to focus on and execute solutions, especially in the face of adversity. Greatness rarely happens on accident. If you want to achieve excellence, you will have to act like you really want it. How? Quite simply: by dedicating time and energy into consistently doing what needs to be done. Excuses are the antithesis of accountability. Important decisions aren’t supposed to be easy, but don’t let that stop you from making them. When it comes to decisions, decide to always decide. The second we stop growing, we start dying. Stagnation easily morphs into laziness, and once a person stops trying to grow and improve, he or she is nothing more than mediocre. Develop the no-excuse mentality. Do not let anything interrupt those tasks that are most critical for growth in the important areas of your life. Find a way, no matter what, to prioritize your daily process goals, even when you have a viable excuse to justify not doing it. “If you don’t evaluate yourself, how in the heck are you ever going to know what you are doing well and what you need to improve? Those who are most successful evaluate themselves daily. Daily evaluation is the key to daily success, and daily success is the key to success in life. If you want to achieve greatness, push yourself to the limits of your potential by continuously looking for improvements. Within 60 seconds, replace all problem-focused thought with solution-focused thinking. When people focus on problems, their problems actually grow and reproduce. When you train your mind to focus on solutions, guess what expands? Talking about your problems will lead to more problems, not to solutions. If you want solutions, start thinking and talking about your solutions. Believe that every problem, no matter how large, has at the very least a +1 solution, you will find it easier to stay on the solution side of the chalkboard. When you set your mind to do something, find a way to get it done…no matter what! If you come up short on your discipline, keep fighting, kicking, and scratching to improve. Find the nearest mirror and look yourself in the eye while you tell yourself, “There is no excuse, and this will not happen again.” Get outside help if needed, but never, ever give up on being disciplined. Greatness will not magically appear in your life without significant accountability, focus, and optimism on your part. Are you ready to commit fully to turning your potential into a leadership performance that will propel you to greatness. Mental toughness is understanding that the only true obstacles in life are self-imposed. You always have the choice to stay down or rise above. In truth, the only real obstacles to your ultimate success will come from within yourself and fall into one of the following three categories: apathy, laziness and fear. Laziness breeds more laziness. When you start the day by sleeping past the alarm or cutting corners in the morning, you’re more likely to continue that slothful attitude later in the day.
Jason Selk (Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance)
You think you know the difference between a hero and a coward, Mike? Well, there is no difference between a hero and a coward in what they feel. It’s what they do that makes them different. The hero and the coward feel exactly the same but you have to have the discipline to do what a hero does and to keep yourself from doing what the coward does. “Your mind is not your friend, Mike. I hope you know that. You have to fight with your mind, control it, put it in its place. You have to control your emotions. Fatigue in the ring is ninety percent psychological. It’s just the excuse of a man who wants to quit.
Mike Tyson (Undisputed Truth: My Autobiography)
Lincoln’s liberal use of his pardoning power created the greatest tension between the two men (Lincoln and Edwin Stanton, Secretary of War). Stanton felt compelled to protect military discipline by exacting proper punishment for desertions or derelictions of duty, while Lincoln looked for any “good excuse for saving a man’s life.” When he found one, he said, “I go to bed happy as I think how joyous the signing of my name will make him and his family and his friends.” Stanton would not allow himself such leniency. A clerk recalled finding Stanton one night in his office, “the mother, wife, and children of a soldier who had been condemned to be shot as a deserter, on their knees before him pleading for the life of their loved one. He listened standing, in cold and austere silence, and at the end of their heart-breaking sobs and prayers answered briefly that the man must die. The crushed and despairing little family left and Mr. Stanton turned, apparently unmoved, and walked into his private room.” The clerk thought Stanton an unfeeling tyrant, until he discovered him moments later, “leaning over a desk, his face buried in his hands and his heavy frame shaking with sobs. ‘God help me to do my duty; God help me to do my duty!’ he was repeating in a low wail of anguish.” On such occasions, when Stanton felt he could not afford to set a precedent, he must have been secretly relieved that the president had the ultimate authority.
Doris Kearns Goodwin (仁者无敌:林肯的政治天才)
Gabriel was stunned by Pandora's compassion for a man who had caused her such harm. He shook his head in wonder as he stared into her eyes, as dark as cloud-shadow on a field of blue gentian. "That doesn't excuse him," he said thickly. Gabriel would never forgive the bastard. He wanted vengeance. He wanted to strip the flesh from the bastard's corpse and hang up his skeleton to scare the crows. His fingers contained a subtle tremor as he reached out to trace the fine edges of her face, the sweet, high plane of her cheekbone. "What did the doctor say about your ear? What treatment did he give?" "It wasn't necessary to send for a doctor." A fresh flood of rage seared his veins as the words sunk in. "Your eardrum was ruptured. What in God's name do you mean a doctor wasn't necessary?" Although he had managed to keep from shouting, his tone was far from civilized. Pandora quivered uneasily and began to inch backward. He realized the last thing she needed from him was a display of temper. Battening down his rampaging emotions, he used one arm to bring her back against his side. "No, don't pull away. Tell me what happened." "The fever had passed," she said after a long hesitation, "and... well, you have to understand my family. If something unpleasant happened, they ignored it, and it was never spoken of again. Especially if it was something my father had done when he'd lost his temper. After a while, no one remembered what had really happened. Our family history was erased and rewritten a thousand times. But ignoring the problem with my ear didn't make it disappear. Whenever I couldn't hear something, or when I stumbled or fell, it made my mother very angry. She said I'd been clumsy because I was hasty or careless. She wouldn't admit there was anything wrong with my hearing. She refused even to discuss it." Pandora stopped, chewing thoughtfully on her lower lip. "I'm making her sound terrible, and she wasn't. There were times when she was affectionate and kind. No one's all one way or the other." She flicked a glance of dread in his direction. "Oh God, you're not going to pity me, are you?" "No." Gabriel was anguished for her sake, and outraged. It was all he could do to keep his voice calm. "Is that why you keep it a secret? You're afraid of being pitied?" "That, and... it's a shame I'd rather keep private." "Not your shame. Your father's." "It feels like mine. Had I not been eavesdropping, my father wouldn't have disciplined me." "You were a child," he said brusquely. "What he did wasn't bloody discipline, it was brutality." To his surprise, a touch of unrepentant amusement curved Pandora's lips, and she looked distinctly pleased with herself. "It didn't even stop my eavesdropping. I just learned to be more clever about it." She was so endearing, so indomitable, that Gabriel was wrenched with a feeling he'd never known before, as if all the extremes of joy and despair had been compressed into some new emotion that threatened to crack the walls of his heart.
Lisa Kleypas (Devil in Spring (The Ravenels, #3))
By those who get a kick out of this sort of thing (and they are very numerous) inhumanity is enjoyed for its own sake, but often, nonetheless, with a bad conscience. To allay their sense of guilt, the bullies and the sadists provide themselves with a creditable excuses for their favorite sport. Thus, brutality toward children is rationalized as discipline, as obedience to the Word of God - "he that spareth the rod, hateth his son". Brutality toward criminals is a corollary of the Categorical Imperative. Brutality toward religious or political heretics is a blow for the True Faith. Brutality toward members of an alien race is justified by arguments drawn from what may once have passed for Science. Once universal, brutality toward the insane is not yet extinct - the mad are horribly exasperating. But this brutality is no longer rationalized, as it was in the past, in theological terms. The people who tormented Surin and the other victims of hysteria or psychosis did so, first, because they enjoyed being brutal and, second, because they were convinced that they did well to be brutal. And they believed that they did well, because, ex hypthesi, the mad had always brought their own troubles upon themselves. For some manifest or obscure sin, they were being punished by God, who permitted devils to besiege or obsess them. Both as God's enemies and as temporary incarnations of radical evil, they deserved the be maltreated. And maltreated they were - with a a good conscience and a heart-warming sense that the divine will was being done on earth, as in heaven.
Aldous Huxley (The Devils of Loudun)
Masters are doers of the Word of Thelema. That is, they do their own True Will. And they are willing to pay the price for it. They take the greatest chance of all, that of being their own God, their own Individual, their own Self, and their own Leader and Master in a world of senseless followers and slaves. They accept complete responsibility for their own life and they always strive for excellence, continuously moving in an upward and onward manner, with energy and enthusiasm, discipline and diligence, persistence and power. They are strong, able to turn everything to the advantage of their True Will, and able to endure and surmount all the necessary trials and errors that lead to the fulfillment of their Chosen Path. Nothing is against them; they are not victims, and they make no excuses.
David Cherubim (Lucifer's Rebellion: A Tribute to Christopher S. Hyatt (Occult Series Book 3))
She gives just enough hints about him to make you wonder why he became so villainous. And if he dies, I’ll never learnt the answer.” Oliver eyes her closely. “Perhaps he was born villainous.” “No one is born villainous.” “Oh?” he said with raised eyebrow. “So we’re all born good?” “Neither. We start as animals, with an animal’s needs and desires. It takes parents and teachers and other good examples to show us how to restrain those needs and desires, when necessary, for the greater good. But it’s still our choice whether to heed that education or to do as we please.” “For a woman who loves murder and mayhem, you’re quite the philosopher.” “I like to understand how things work. Why people behave as they do.” He digested that for a moment. “I happen to think that some of us, like Rockton, are born with a wicked bent.” She chose her words carefully. “That certainly provides Rockton with a convenient excuse for his behavior.” His features turned stony. “What do you mean?” “Being moral and disciplined is hard work. Being wicked requires no effort at all-one merely indulges every desire and impulse, no matter how hurtful or immoral. By claiming to be born wicked, Rockton ensures that he doesn’t have to struggle to be god. He can just protest that he can’t help himself.” “Perhaps he can’t,” he clipped out. “Or maybe he’s simply unwilling to fight his impulses. And I want to know the reason for that. That’s why I keep reading Minerva’s books.” Did Oliver actually believe he’d been born irredeemably wicked? How tragic! It lent a hopelessness to his life that helped to explain his mindless pursuit of pleasure. “I can tell you the reason for Rockton’s villainy.” Oliver rose to round the desk. Propping his hip on the edge near her, he reached out to tuck a tendril of hair behind her ear. A sweet shudder swept over her. Why must he have this effect on her? It simply wasn’t fair. “Oh?” she managed. “Rockton knows he can’t have everything he wants,” he said hoarsely, his hand drifting to her cheek. “He can’t have the heroine, for example. She would never tolerate his…wicked impulses. Yet he still wants her. And his wanting consumes him.” Her breath lodged in her throat. It had been days since he’d touched her, and she hadn’t forgotten what it was like for one minute. To have him this near, saying such things… She fought for control over her volatile emotions. “His wanting consumes him precisely because he can’t have her. If he thought he could, he wouldn’t want her after all.” “Not true.” His voice deepening, he stroked the line of her jaw with a tenderness that roused an ache in her chest. “Even Rockton recognizes when a woman is unlike any other. Her very goodness in the face of his villainy bewitches him. He thinks if he can just possess that goodness, then the dark cloud lying on his soul will lift, and he’ll have something other than villainy to sustain him.” “Then he’s mistaken.” Her pulse trebled as his finger swept the hollow of her throat. “The only person who can lift the dark cloud on his soul is himself.” He paused in his caress. “So he’s doomed, then?” “No!” Her gaze flew to his. “No one is doomed, and certainly not Rockton. There’s still hope for him. There is always hope.” His eyes burned with a feverish light, and before she could look away, he bent to kiss her. It was soft, tender…delicious. Someone moaned, she wasn’t sure who. All she knew was that his mouth was on hers again, molding it, tasting it, making her hungry in the way that only he seemed able to do. “Maria…” he breathed. Seizing her by the arms, he drew her up into his embrace. “My God, I’ve thought of nothing but you since that day in the carriage.
Sabrina Jeffries (The Truth About Lord Stoneville (Hellions of Halstead Hall, #1))
Here is invariably a spiritual fact: Our spirit is released according to the degree of our brokenness. The one who has accepted the most discipline is the one who can best serve. The more one is broken, the more sensitive he can be. The more loss one has suffered, the more he has to give. Wherever we save ourselves, it is at that very place where we become spiritually useless. Whenever we preserve and excuse ourselves, it is at that point where we are deprived of spiritual sensitivity and supply. Let no one imagine he can be effective if he disregards this basic principle. Only those who have learned some lessons can serve. You may learn ten years’ lessons in one year, or you may take twenty or thirty years to learn one year’s lessons. Any delay in learning means a delay in serving. If God has put a desire in your heart to serve Him, you should understand what is involved. The way of service lies in brokenness and is connected with your accepting the discipline of the Holy Spirit.
Watchman Nee (The Release of the Spirit)
Discipline starts every day when the first alarm clock goes off in the morning. I say “first alarm clock” because I have three, as I was taught by one of the most feared and respected instructors in SEAL training: one electric, one battery powered, one windup. That way, there is no excuse for not getting out of bed, especially with all that rests on that decisive moment. The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win—you pass the test. If you are mentally weak for that moment and you let that weakness keep you in bed, you fail. Though it seems small, that weakness translates to more significant decisions. But if you exercise discipline, that too translates to more substantial elements of your life. I learned in SEAL training that if I wanted any extra time to study the academic material we were given, prepare our room and my uniforms for an inspection, or just stretch out aching muscles, I had to make that time because it did not exist on the written schedule. When I checked into my first SEAL Team, that practice continued. If I wanted extra time to work on my gear, clean my weapons, study tactics or new technology, I needed to make that time. The only way you could make time, was to get up early. That took discipline.
Jocko Willink (Extreme Ownership: How U.S. Navy SEALs Lead and Win)
Don’t you see that the whole aim of Newspeak is to narrow the range of thought? In the end we shall make thoughtcrime literally impossible, because there will be no words in which to express it. Every concept that can ever be needed, will be expressed by exactly one word, with its meaning rigidly defined and all its subsidiary meanings rubbed out and forgotten. Already, in the Eleventh Edition, we’re not far from that point. But the process will still be continuing long after you and I are dead. Every year fewer and fewer words, and the range of consciousness always a little smaller. Even now, of course, there’s no reason or excuse for committing thoughtcrime. It’s merely a question of self-discipline, reality-control. But in the end there won’t be any need even for that. The Revolution will be complete when the language is perfect. Newspeak is Ingsoc and Ingsoc is Newspeak,’ "اصلا متوجه شده ای کل مقصود نوگفتار اینه که گسترهی تفکر رو محدود کنه؟ آخر سر کاری میکنیم که پندار مجرمانه عملا ناممکن بشه، چون واژهایی برای بیانش وجود نخواهد داشت. هر مفهومی که یک موقعی بتونه به درد بخوره دقیقا با یک کلمه بیان می شه که معناش سخت گیرانه تعیین شده و تمام معناهای ضمنیش حذف و فراموش شده همین حالا، توی چاپ یازدهم، با این مرحله خیلی فاصله داریم، اما این فرایند تا مدتها بعد از این که من و تو هم مردیم باز ادامه پدا می کنه. هر سال واژه هاکم و کمتر میشن و عرصه ی آگاهی یک خرده تنگتر. البته، الآن هم، هیچ دلیل و توجیهی برای ارتکاب پندار مجرمانه وجود نداره. قضیه صرفا به انضباط شخصی و تسلط به واقعیت مربوط میشه اما در نهایت به این هم نیازی نخواهد بود انقلاب زمانی تکمیل میشه که زبان به کمال برسه.
جورج اورول George Orwell
He that is good for making excuses is seldom good for anything else. The person who really wants to do something finds a way; the other person finds an excuse. If you strip away all the excuses we dish up to God day after day, you’ll find they all come down to this: laziness. If you’re serious about making your one-on-one time with God a priority, you’ve got to be willing to tackle that ugly D word: discipline. Discipline is an integral part of being committed to some form of daily, routine encounter with God. Will you willingly ignore His invitation, throwing your alarm clock across the room, opting for more sleep? Will your good intentions get lost in a flurry of other important tasks? Or will you plan ahead, making sure you don’t miss the opportunity of a lifetime — make that eternity — and give your appointed time with your Heavenly Father the priority it deserves? Do you sincerely desire a personal, intimate relationship with your Lord?When we say we love God, yet make no time for Him in our lives, well—what kind of love is that? I ask myself if there’s anything more important than spending a few moments with my Jesus. The answer is always the same: nothing. Nothing is more important. I’m responsible for my own spiritual growth. Tragedy will always be a part of life on earth. We may not understand why God allows such things to happen. But we have a choice. Either we can turn our backs on God, even blame Him for these unspeakable heartaches, or we can hold on. We can refuse to let go, even against all odds. Even when our faith is tested beyond our human abilities. Even when nothing makes sense any more. We can hold on because God is our only hope. To say that “prayer changes things” is not as close to the truth as saying, “Prayer changes me and then I change things.” What will it take for you to go deep with God? All those silly excuses aside, what’s stopping you?
Diane Moody (Confessions of a Prayer Slacker)
THE PAYOFF IS EXTRAORDINARY I was giving a seminar in Detroit a couple of years ago when a young man, about thirty years old, came up to me at the break. He told me that he had first come to my seminar and heard my “3 Percent Rule” about ten years ago. At that time, he had dropped out of college, was living at home, driving an old car, and earning about $20,000 a year as an office-to-office salesman. He decided after the seminar that he was going to apply the 3 Percent Rule to himself, and he did so immediately. He calculated 3 percent of his income of $20,000 would be $600. He began to buy sales books and read them every day. He invested in two audio-learning programs on sales and time management. He took one sales seminar. He invested the entire $600 in himself, in learning to become better. That year, his income went from $20,000 to $30,000, an increase of 50 percent. He said he could trace the increase with great accuracy to the things he had learned and applied from the books he had read and the audio programs he had listened to. So the following year, he invested 3 percent of $30,000, a total of $900, back into himself. That year, his income jumped from $30,000 to $50,000. He began to think, “If my income goes up at 50 percent per year by investing 3 percent back into myself, what would happen if I invested 5 percent? KEEP RAISING THE BAR The next year, he invested 5 percent of his income, $2,500, into his learning program. He took more seminars, traveled cross-country to a conference, bought more audio- and video-learning programs, and even hired a part-time coach. And that year, his income doubled to $100,000. After that, like playing Texas Hold-Em, he decided to go “all in” and raise his investment into himself to 10 percent per year. He told me that he had been doing this every since. I asked him, “How has investing 10 percent of your income back into yourself affected your income?” He smiled and said, “I passed a million dollars in personal income last year. And I still invest 10 percent of my income in myself every single year.” I said, “That’s a lot of money. How do you manage to spend that much money on personal development?” He said, “It’s hard! I have to start spending money on myself in January in order to invest it all by the end of the year. I have an image coach, a sales coach, and a speaking coach. I have a large library in my home with every book, audio program, and video program on sales and personal success I can find. I attend conferences, both nationally and internationally in my field. And my income keeps going up and up every year.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
A more dubious form of positive procrastination was identified by Robert Benchley, one of the deadline-challenged members of the Algonquin Round Table. (His colleague Dorothy Parker gave her editor at The New Yorker the all-time best excuse for an overdue piece: “Somebody was using the pencil.”) In a wry essay, Benchley explained how he could summon the discipline to read a scientific article about tropical fish, build a bookshelf, arrange books on said shelf, and write an answer to a friend’s letter that had been sitting in a pile on his desk for twenty years. All he had to do was draw up a to-do list for the week and put these tasks below his top priority—his job of writing an article. “The secret of my incredible energy and efficiency in getting work done is a simple one,” Benchley wrote. “The psychological principle is this: anyone can do any amount of work, provided it isn’t the work he is supposed to be doing at that moment.” Benchley recognized a phenomenon that Baumeister and Tice also documented in their term-paper study: Procrastinators typically avoid one task by doing something else, and rarely do they sit there doing nothing at all. But there’s a better way to exploit that tendency, as Raymond Chandler recognized.
Roy F. Baumeister (Willpower: Rediscovering the Greatest Human Strength)
But the laws of the schools were aimed at something distant and vague. What did it mean to, as our elders told us, “grow up and be somebody”? And what precisely did this have to do with an education rendered as rote discipline? To be educated in my Baltimore mostly meant always packing an extra number 2 pencil and working quietly. Educated children walked in single file on the right side of the hallway, raised their hands to use the lavatory, and carried the lavatory pass when en route. Educated children never offered excuses—certainly not childhood itself. The world had no time for the childhoods of black boys and girls. How could the schools? Algebra, Biology, and English were not subjects so much as opportunities to better discipline the body, to practice writing between the lines, copying the directions legibly, memorizing theorems extracted from the world they were created to represent. All of it felt so distant to me. I remember sitting in my seventh-grade French class and not having any idea why I was there. I did not know any French people, and nothing around me suggested I ever would. France was a rock rotating in another galaxy, around another sun, in another sky that I would never cross. Why, precisely, was I sitting in this classroom? The question was never answered. I was a curious boy, but the schools were not concerned with curiosity. They were concerned with compliance. I loved a few of my teachers. But I cannot say that I truly believed any of them. Some years after I’d left school, after I’d dropped out of college, I heard a few lines from Nas that struck me: Ecstasy, coke, you say it’s love, it is poison Schools where I learn they should be burned, it is poison That was exactly how I felt back then. I sensed the schools were hiding something, drugging us with false morality so that we would not see, so that we did not ask: Why—for us and only us—is the other side of free will and free spirits an assault upon our bodies? This is not a hyperbolic concern. When our elders presented school to us, they did not present it as a place of high learning but as a means of escape from death and penal warehousing. Fully 60 percent of all young black men who drop out of high school will go to jail. This should disgrace the country. But it does not, and while I couldn’t crunch the numbers or plumb the history back then, I sensed that the fear that marked West Baltimore could not be explained by the schools. Schools did not reveal truths, they concealed them. Perhaps they must be burned away so that the heart of this thing might be known.
Ta-Nehisi Coates (Between the World and Me (One World Essentials))
People have lived through far more difficult and challenging times than those confronting you—and the best among them remained persons of virtue and courage. What excuse do you manufacture for faltering where they did not? If you are a lesser being, then your failure is as it should be. Certainly, a deficient soul cannot complain of trying times. If you are not a lesser being, then set about becoming what you are capable of being, and do not poison the world with whining about circumstance. There is no need of another simpering weakling on the surface of the planet.
William Ferraiolo (Meditations on Self-Discipline and Failure: Stoic Exercise for Mental Fitness)
academics, media professionals, policymakers, presidents—excuse the presence of the police here, and in other hoods like this one, because it is their position that in order to stop the violence of the hood you must impose the violence of the state. The police are meant, from this view, to protect the people from themselves, to enforce the discipline their culture lacks.
Mychal Denzel Smith (Stakes Is High: Life After the American Dream)
The only bulwark against temptation, the path of least resistance, and the expediency factor is character
Brian Tracy (No Excuses!: The Power of Self-Discipline)
example, if you decide you are going to quit smoking once there is less pressure at work, you will never give up because there is always going to be some level of stress at work. When you make excuses, you are telling yourself that you are not capable of doing what needs to be done now, but if you are incapable now, you are probably going to be incapable in the future.
Daniel Walter (The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals)
You, however, by virtue of being able to hem and haw and procrastinate, are in a position of privilege to have the choices they don’t. The chores and tasks you have to endure to get to the goal you want to reach are opportunities they do not have. They’d love to have the time to learn a foreign language, develop a knowledgeable appreciation for art, or spend time learning to communicate with their loved ones. They’d also love the choice to not do something they need to do. They just don’t have the ability or time. You do.
Peter Hollins (Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up (Live a Disciplined Life Book 11))
If the alibis of the age were in any way generally helpful, if they were not excuses for remaining inactive, and if inactivity were really a happier state than effectiveness, there would be little harm in indulging in the contemporary patter, even without the specialized medical or psychological knowledge necessary for using the terminology correctly. But before you decide that you are the victim of uncoöperative glands, or a villainous Resistance, try a few of the suggestions for self-discipline in a later chapter. You may find them so much fun, your expanding powers so much more rewarding than—well, your bone-laziness—that you will not need the services of an expert, after all.
Dorothea Brande (Wake Up and Live!: A Formula for Success That Really Works!)
Every day, and every minute of every day, there is a battle going on inside of you between doing what is right, hard, and necessary (like the angel on one shoulder) or doing what is fun, easy, and of little or no value (like the devil on your other shoulder). Every minute of every day, you must fight and win this battle with the Expediency Factor and resist the pull of the Path of Least Resistance if you truly desire to become everything you are capable of becoming.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Self-discipline can also be defined as self-control. Your ability to control yourself and your actions, control what you say and do, and ensure that your behaviors are consistent with your long-term goals and objectives is the mark of the superior person.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
There is a direct relationship between self-discipline and self-esteem: • The more you practice self-mastery and self-control, the more you like and value yourself; • The more you discipline yourself, the greater is your sense of self-respect and personal pride; • The more you practice self-discipline, the better is your self-image. You see yourself and think about yourself in a more positive way. You feel happier and more powerful as a person.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Whenever you act consistently with who you consider an excellent person to be, your self-image improves and your self-esteem increases. You like and respect yourself more. You feel happy about yourself and others. The more you like yourself, the more you like others, and the more they like you in return. By acting with character and in harmony with your highest values, you put your entire life (internally and externally) into an upward spiral. In every area of your life, things will get better and better for you.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Whenever you use your willpower and strength of character to return to the values that are most dear to you, you are rewarded with a wonderful feeling of happiness and exhilaration. You feel energized and free. You wonder why you didn’t make that decision a long time ago.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
There is also a direct relationship between the amount of control you feel you have and how positive you feel. The more you feel that you have a high “sense of control” in the important areas of your life, the more positive and happy you are in everything you do.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
The only real antidote for anger or worry is purposeful action in the direction of your goals—which
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Take Action on Your Plan Immediately. Take the first step—and then the second step and the third step. Get going. Get busy. Move quickly. Don’t delay. Remember: Procrastination is not only the thief of time; it is the thief of life.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
DO WHAT THE TOP PEOPLE DO
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Go through your life regularly and practice “creative abandonment”: Consciously determine the activities that you are going to discontinue so that you have more time to spend on those tasks that can really make a difference to your future.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
There are only four ways that you can change your life. First, you can do more of some things. Second, you can do less of other things. Third, you can start something that you have never done before. And fourth, you can stop certain things altogether. Whenever you are experiencing resistance or frustration or you are confronted with the need for change, ask yourself, “Is there anything that I need to do more of, less of, start, or stop doing?
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Everything you want in life has a price connected to it. There is a price to pay if you want to make things better, a price to pay for leaving things as they are, a price for everything.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
If I could do only one thing on this list, all day long, which one task or activity contributes the most value to my company?
Brian Tracy (No Excuses!: The Power of Self-Discipline)
If I could do only three things on this list, all day long, what would be the third item?
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Your success in life depends more on the person you become than on the things you do or acquire.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
If you do what other successful people do, over and over again, nothing can stop you from eventually enjoying the same rewards that they do. But if you don’t do what successful people do, nothing can help you.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
what successful people do. In either case, nature is neutral. Nature does not take sides. Nature doesn’t care. What happens to you is simply a matter of law—the law of cause and effect.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
One of the most important requirements for success, once you have decided what it is that you want, is the quality of willingness. Successful people are willing to pay the price, whatever it is and for as long as it takes, until they achieve the results they desire. Everyone wants to be successful. Everyone wants to be healthy, happy, thin, and rich. But most people are not willing to pay the price. Occasionally, they may be willing to pay part of the price, but they are not willing to pay the whole price. They always hold back.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
If you want to be successful, your first job is to learn what you need to learn in order to achieve the success you desire. Learn from the experts. Read their books. Listen to their audio programs. Attend their seminars. Write to them or approach them directly and ask them for advice. Sometimes, one idea is all you need to change the direction of your life.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
If you stop exercising for any period of time, you don’t maintain your fitness at the same level. You begin to decline. Your body and your muscles become softer and weaker. You lose your strength, flexibility, and stamina. In order to maintain them, you must keep working at them every day, every week, and every month.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
to become someone that you have never been before, you must do something that you have never done before.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
to achieve something that you have never achieved before, you must learn and practice qualities and skills that you have never had before.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Guard your integrity as a sacred thing; nothing at last is sacred except the integrity of your own mind.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
You are a “choosing organism.” You are constantly making choices, one way or the other. Every choice you make is a statement about your true values and priorities. At each moment, you choose what is more important or of higher value to you over what is less important or of lesser value.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
When you choose the higher value over the lower, the more difficult over the easy, the right over the wrong, you feel good about yourself. Your self-esteem increases. You like and respect yourself more. You have a greater sense of personal pride.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
In addition to feeling excellent about yourself when you behave with character, you also earn the respect and esteem of all the people around you. They will look up to you and admire you. Doors will be opened for you. People will help you. You will be paid more, promoted faster, and given even greater responsibilities. As you become a person of honor and character, opportunities will appear all around you.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
Trust is the lubricant of human relationships. Where there is high trust among and between people, economic activity flourishes and there are opportunities for all.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
The first hour is the rudder of the day.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
When you get up and invest the first hour in yourself, you set yourself up mentally to have an excellent day. You will be more positive, alert, creative, and productive all day long when you start your day by investing the first hour in yourself.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
to develop a quality that you lack, act as if you already had that quality in every situation where it is called for.” In modern terms, however, we say, “Fake it until you make it.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
if you feel a certain way, you will act in a manner consistent with that feeling.
Brian Tracy (No Excuses!: The Power of Self-Discipline)
This is one of the greatest breakthroughs in success psychology. You develop the courage you desire by disciplining yourself repeatedly to do the thing you fear until that fear eventually disappears—and it will.
Brian Tracy (No Excuses!: The Power of Self-Discipline)