“
Christmas in the Underworld was NOT my idea.
If I'd known what was coming, I would've called in sick. I could've avoided an army of demons, a fight with a Titan, and a trick that almost got my friends and me cast into eternal darkness.
But no, I had to take my stupid English exam.
”
”
Rick Riordan (The Demigod Files (Percy Jackson and the Olympians))
“
I think there must be probably different types of suicides. I'm not one of the self-hating ones. The type of like "I'm shit and the world'd be better off without poor me" type that says that but also imagines what everybody'll say at their funeral. I've met types like that on wards. Poor-me-I-hate-me-punish-me-come-to-my-funeral. Then they show you a 20 X 25 glossy of their dead cat. It's all self-pity bullshit. It's bullshit. I didn't have any special grudges. I didn't fail an exam or get dumped by anybody. All these types. Hurt themselves. I didn't want to especially hurt myself. Or like punish. I don't hate myself. I just wanted out. I didn't want to play anymore is all. I wanted to just stop being conscious. I'm a whole different type. I wanted to stop feeling this way. If I could have just put myself in a really long coma I would have done that. Or given myself shock I would have done that. Instead.
”
”
David Foster Wallace (Infinite Jest)
“
Nothing is written," said the Phoenix. "You humans always think you're destinied for greatness. Destiny is a myth. Destiny is the only myth. The gods choose nothing. You chose. You chose to take the exam. You chose to come to Sinegard. You chose to pledge Lore, you chose to study the paths of the gods, and you chose to follow your commander's demands over your master's warnings. At every critical juncture you were given an option; you were given a way out. Yet you picked precisely the roads that led you here. You are at this temple, kneeling before me, only because you wanted to be.
”
”
R.F. Kuang (The Poppy War (The Poppy War, #1))
“
Empathy comes from the Greek empatheia - em (into) and pathos (feeling) - a penetration, a kind of travel. It suggests you enter another person's pain as you'd enter another country, through immigration and customs, border crossing by way of query: What grows where you are? What are the laws? What animals graze there?
”
”
Leslie Jamison (The Empathy Exams)
“
An eternal question about children is, how should we educate them? Politicians and educators consider more school days in a year, more science and math, the use of computers and other technology in the classroom, more exams and tests, more certification for teachers, and less money for art. All of these responses come from the place where we want to make the child into the best adult possible, not in the ancient Greek sense of virtuous and wise, but in the sense of one who is an efficient part of the machinery of society. But on all these counts, soul is neglected.
”
”
Thomas Moore
“
What are you?" I asked.
"I'm the Ghost of the Night Before Exams."
"And how long did it take you to come up with that?" Jazza asked.
"I'm a busy man," he replied.
”
”
Maureen Johnson (The Name of the Star (Shades of London, #1))
“
We usually appreciate only half the cycle of impermanence. We can accept birth but not death, gain but not loss, or the end of exams but not the beginning. True liberation comes from appreciating the whole cycle and not grasping onto those things we find agreeable.
”
”
Dzongsar Jamyang Khyentse (What Makes You Not a Buddhist)
“
Whatever happened in those more than one hundred years, from the time my great-great-great grandfather studied law to the time when my own father took his bar exam in 1989, I may never know. Perhaps it was just greed and the good, old-fashion corruption that comes with power. The Drexlers have moved from the fight for human rights to the fight for corporations and wealthy individuals. We file their taxes, write their contracts, clean up their messes. As I see it, we have become little more than glorified Public Relations reps
”
”
Gwenn Wright (The BlueStocking Girl (The Von Strassenberg Saga, #2))
“
I was behind in school, there were papers to write and exams were coming up but still I was young; the grass was green and the air was heavy with the sound of bees and I had just come back from the brink of Death itself, back to the sun and air. Now I was free; and my life, which I had thought was lost, stretched out indescribably precious and sweet before me.
”
”
Donna Tartt
“
Self-Exam
Dear audience, please stand if you were raised
By a terrible mother. Okay, okay,
Approximately half of you. So I'd say
That terrible mothers are commonplace.
Just like terrible fathers. So let's mourn
For the children who never knew childhood.
Our grief is justified. Our anger is good.
I won't blame children for childish scorn.
But there comes a day when a broken child
Becomes an adult. On that day, you'll need
To choose between the domestic and wild.
You'll need to escalate war or declare peace.
I tell you this because I'm the kid, mother-stung,
Who became a terrible adult son.
And I'm to blame for that. I made that mess.
Because I am the Amateur of Forgiveness.
”
”
Sherman Alexie (You Don't Have to Say You Love Me)
“
You could shine a light in Dazai’s left ear and see it come out the right.
”
”
Kafka Asagiri (Bungo Stray Dogs, Vol. 1 light novel: Osamu Dazai's Entrance Exam (Bungo Stray Dogs light novel, #1))
“
I searched my memory and recalled I had written Fred a coming-out letter in the early seventies. Periodically I got annoyed, testy, mad at the world, and would write bombastic letters to people I wasn't particularly close to, detailing quite explicitly my homosexual identity, not caring whether they would accept or reject me. I couldn't recall what set me off to write Fred. I might have failed a physics exam. Maybe someone called me a faggot on the street. It could have been Watergate.
”
”
David B. Feinberg (Eighty-Sixed)
“
She is going through something large and she shouldn't be afraid to confess its size, shouldn't be afraid she's 'making too big a deal of it.' She shouldn't be afraid of not feeling enough because the feelings will keep coming--different ones--for years. I would tell her that commonality doesn't inoculate against hurt.
”
”
Leslie Jamison (The Empathy Exams)
“
For the records I lose graduation exam three times. Cause there was this one jutsu there always on the exam. It trip me every time. It was one jutsu I couldn’t master. Yes, my clones were pathetic, I flown the shadow clone jutsu every time. So don't come whining to ne this destiny stuff and stop trying to tell me you can't change what your are. You can do it too, cause after all unlike me you are not a failure.
”
”
Masashi Kishimoto
“
Dear Future Daughter:
1) When you’re at some party, chain smoking on the roof with some strange girl with blue hair and exorbitant large dark eyes, ask her about her day. I promise you, you won’t regret it. Often times you’ll find the strangest of people have the most captivating of stories to tell.
2) Please, never mistake desire for love. Love will engulf your soul, whilst desire will emerge as acid, slowly making it’s way through your veins, gradually burning you from the inside out.
3) No one is going to fucking save you, anything you’ve read or heard otherwise is bullshit.
4) One day a boy is going to come along who’s touch feels like fire and who’s words taste like vanilla, when he leaves you, you will want to die. If you know anything at all, know that it is only temporary.
5) Your mental health comes before school baby, always. If its midnight, and you have an exam the next day but your hands have been shaking for the past hour and a half and you’re not so sure you want to be alive anymore, pull out that carton of Ben and Jerry’s and afterwards, go the fuck to bed. So what if you get a 68% on the exam the next day? You took care of yourself and at the end of the day that will always come before a high test score. To hell with anyone who tells you differently.
”
”
Abbie Nielsen
“
Everything was just going perfect, then exam comes...
”
”
Atlas Gondal
“
Maintain control over your thoughts and emotions when it comes to short-term love or temptation. It could potentially derail your long-term happiness and path to a successful life.
”
”
Harsh Suthar
“
Czar Nicholas the Second was overthrown by Lenin in 1917."
I blink in surprise. "Yes," I say, "he was."
"And do you think I want to know that? IT's not even on your exam syllabus. I never had to know that. So now it's your turn to pick up a few pairs of shoes and make ooh and aah sounds for me becuase Jo ate prawns and she's allergic and she got sick and couldn't come and I'm not sitting on a bus on my own for five hours, OK?"
Nat takes a deep breath and I look at my hands in shame. I am a selfish, selfish person. I am also a very sparkly person; my hands are covered in gold glitter.
”
”
Holly Smale (Geek Girl (Geek Girl, #1))
“
Father had stretched out his long legs and was tilting back in his chair. Mother sat with her knees crossed, in blue slacks, smoking a Chesterfield. The dessert dishes were still on the table. My sisters were nowhere in evidence. It was a warm evening; the big dining-room windows gave onto blooming rhododendrons.
Mother regarded me warmly. She gave me to understand that she was glad I had found what I had been looking for, but that she and father were happy to sit with their coffee, and would not be coming down.
She did not say, but I understood at once, that they had their pursuits (coffee?) and I had mine. She did not say, but I began to understand then, that you do what you do out of your private passion for the thing itself.
I had essentially been handed my own life. In subsequent years my parents would praise my drawings and poems, and supply me with books, art supplies, and sports equipment, and listen to my troubles and enthusiasms, and supervise my hours, and discuss and inform, but they would not get involved with my detective work, nor hear about my reading, nor inquire about my homework or term papers or exams, nor visit the salamanders I caught, nor listen to me play the piano, nor attend my field hockey games, nor fuss over my insect collection with me, or my poetry collection or stamp collection or rock collection. My days and nights were my own to plan and fill.
”
”
Annie Dillard (An American Childhood)
“
Think back to when you were a student. Someone likely told you to get a good night’s sleep and to eat a healthy breakfast before a test or final exam. The theory is, you need to be fresh to perform well. However, while getting sound sleep the night before a test is a good idea, it is too late to help you on the test. The real benefit comes from getting good sleep as you learn throughout the year, so the information can be encoded in your memory each night. If you file everything away properly as you go along, this knowledge will be there for you when you need it most.
”
”
Tom Rath (Eat Move Sleep: How Small Choices Lead to Big Changes)
“
childbirth shapes women as a horizon of anticipation. Women come into consciousness, she speculated, imagining a future pain toward which their bodies inevitably propel them.
”
”
Leslie Jamison (The Empathy Exams)
“
Unpassable Exam Choose one question to answer: WHAT IS MY WORTH? a) the span between your thighs b) a list of letters on an exam certificate c) the number of boys you’ve (not) been to bed with d) all of the above WHAT IS MY WORTH? a) the distance you’ve come b) the places you’re going c) the depthless truth at the centre of you d) your courage, your courage, your courage
”
”
Elisabeth Hewer (Wishing for Birds)
“
I added pieces the same way I’d constructed my body, from the inside out: boy-cut panties first (lacy), bra (sheer), stockings (thigh high), knee-length leather skirt (black), lime green midriff-baring shirt (polyester). David leaned against the wall and watched this striptease-in-reverse with fabulously expressive eyebrows slowly climbing toward heaven, I finished it off with a pair of strappy lime green three-inch heels, something from the Manolo Blahnik spring collection that I’d seen two months ago in Vogue.
He looked me over, blinked behind the glasses, and asked, “You’re done?”
I took offense, “Yeah. You with the fashion police?”
“I don’t think I’d pass the entrance exam.” The eyebrows didn’t come down. “I never knew you were so…”
“Fashionable?”
“Not really the word I was thinking.”
I struck a pose and looked at him from under my supernaturally lustrous eyelashes. “Come on, you know it’s sexy.”
“And that’s sort of my point.
”
”
Rachel Caine (Heat Stroke (Weather Warden, #2))
“
Do you think what happened here was an exam: if you come through, you get a diploma and safe conduct into the future, or a sign to paint on the door-lintel that will make the plague pass you by?
”
”
J.M. Coetzee (Disgrace)
“
I'm tired of waking up at 7 a.m. And I'm tired of making breakfast, getting dressed, brushing my teeth, walking to the bus, coming to school, going to lessons and stying there as the day grows darker. My legs are tired and my hips are tired, and my ankles are aching, and my head always feels like I've just done an exam. I find it hard to keep focused on a thought without thinking about thinking about that thought. And I'm finding it hard even talking to you now. And you know what I'm most tired of? Knowing that this is just the start, that I'll only get more tired as I get older, that I'll have a life of being ___
”
”
Thomas Morris (We Don't Know What We're Doing)
“
You’ve come to understand gang violence as symptomatic of an abiding civil conflict whose proportions we can only begin to fathom; now you watch church kids fumble their fingers toward Eastside, toward Killaz.
”
”
Leslie Jamison (The Empathy Exams)
“
The same hunger sends us to prayer and sugar and sweetener and text: the rush of comfort that comes from quick taste, the body suddenly filled with a sensation beyond itself—foreign and seductive. Sentimentality
”
”
Leslie Jamison (The Empathy Exams)
“
I have felt alone all my life. I was always too smart, or working too hard, or too full of doubt to fit in with everyone else. But when I’m with you, I never feel alone, Will. Never. I feel seen, and I feel listened to, and I feel important and cared for. When I first met you, I told myself I had to be insane to think that someone like you would be interested in someone like me. But it didn’t stop me from falling in love with you, because loving you is as easy and as natural as breathing for me. This may shock you, but my love doesn’t come with conditions or requirements. It absolutely doesn’t require physical exam, that is for sure. It just is, Will. And it’s unstoppable, because, believe me, I’ve tried to stop it. So I guess what I’m trying to say in my usual inarticulate, rambly, too-wordy way, is that I’m not going anywhere. No matter what.
”
”
Sarah Mayberry (Her Favorite Temptation (Mathews Sisters, #1))
“
At high school I was never comfortable for a minute. I did not know about Lonnie. Before an exam, she got icy hands and palpitations, but I was close to despair at all times. When I was asked a question in class, any simple little question at all, my voice was apt to come out squeaky, or else hoarse and trembling. When I had to go to the blackboard I was sure—even at a time of the month when this could not be true—that I had blood on my skirt. My hands became slippery with sweat when they were required to work the blackboard compass. I could not hit the ball in volleyball; being called upon to perform an action in front of others made all my reflexes come undone. I hated Business Practice because you had to rule pages for an account book, using a straight pen, and when the teacher looked over my shoulder all the delicate lines wobbled and ran together. I hated Science; we perched on stools under harsh lights behind tables of unfamiliar, fragile equipment, and were taught by the principal of the school, a man with a cold, self-relishing voice—he read the Scriptures every morning—and a great talent for inflicting humiliation. I hated English because the boys played bingo at the back of the room while the teacher, a stout, gentle girl, slightly cross-eyed, read Wordsworth at the front. She threatened them, she begged them, her face red and her voice as unreliable as mine. They offered burlesqued apologies and when she started to read again they took up rapt postures, made swooning faces, crossed their eyes, flung their hands over their hearts. Sometimes she would burst into tears, there was no help for it, she had to run out into the hall. Then the boys made loud mooing noises; our hungry laughter—oh, mine too—pursued her. There was a carnival atmosphere of brutality in the room at such times, scaring weak and suspect people like me.
”
”
Alice Munro (Dance of the Happy Shades)
“
In the grand scheme of things, the stuff that comes with a forewarning isn't really that important. We know when that big exam is, the driving test, a long-awaited holiday. But birth, death and the police knocking at your door tend to be a bit less predictable.
”
”
Donna Ford (The Step Child: A True Story of a Broken Childhood)
“
I think there must be probably different types of suicides. I’m not one of the self-hating ones. The type of like “I’m shit and the world’d be better off without poor me” type that says that but also imagines what everybody’ll say at their funeral. I’ve met types like that on wards. Poor-me-I-hate-me-punish-me-come-to-my-funeral. Then they show you a 20 x 25 glossy of their dead cat. It’s all self-pity bullshit. It’s bullshit. I didn’t have any special grudges. I didn’t fail an exam or get dumped by anybody. All these types. Hurt themselves.
”
”
David Foster Wallace (Infinite Jest)
“
I don't know if what I'm seeing are worms, or where they come from, or what they might be if they're not worms, or whether I want them to be worms or not, or what I have to believe about this woman if they aren't worms, or about the world or human bodies or this disease if they are.
”
”
Leslie Jamison (The Empathy Exams)
“
Physicians need to be trained to see symptoms of the larger structural problems that will bedevil a child’s health and well-being more than a simple cold ever could. But these problems are harder for even a well-trained physician to identify. A child doesn’t come to my exam room for “food insecurity.” Their moms don’t call the clinic for an appointment because “we can’t make ends meet” or “there aren’t any safe places to play outside.” They make appointments because of nosebleeds and ear infections, like other moms, or for well-baby checkups. And when we see them, if we don’t ask about the situation at home or learn to notice the clues on our own, we’ll never find out what these larger problems are. When we know about the child’s environment, we can treat these kids in the best, most holistic way, which will leave them with much more than just a prescription for amoxicillin.
”
”
Mona Hanna-Attisha (What the Eyes Don't See: A Story of Crisis, Resistance, and Hope in an American City)
“
I think every one who has some vague belief in God, until he becomes a Christian, has the idea of an exam, or of a bargain in his mind. The first result of real Christianity is to blow that idea into bits. When they find it blown into bits, some people think this means that Christianity is a failure and give up. They seem to imagine that God is very simple-minded! In fact, of course, He knows all about this. One of the very things Christianity was designed to do was to blow this idea to bits. God has been waiting for the moment at which you discover that there is no question of earning a pass mark in this exam, or putting Him in your debt.
Then comes another discovery. Every faculty you have, your power of thinking or of moving your limbs from moment to moment, is given you by God. If you devoted every moment of your whole life exclusively to His service you could not give Him anything that was not in a sense His own already. So that when we talk of a man doing anything for God or giving anything to God, I will tell you what it is really like.
It is like a small child going to its father and saying, "Daddy, give me sixpence to buy you a birthday present." Of course, the father does, and he is pleased with the child's present. It is all very nice and proper, but only an idiot would think that the father is sixpence to the good on the transaction. When a man has made these two discoveries God can really get to work. It is after this that real life begins. The man is awake now.
”
”
C.S. Lewis (Mere Christianity)
“
Empathy comes from the Greek empatheia—em (into) and pathos (feeling)—a penetration, a kind of travel. It suggests you enter another person’s pain as you’d enter another country, through immigration and customs, border crossing by way of query: What grows where you are? What are the laws? What animals graze there?
”
”
Leslie Jamison (The Empathy Exams)
“
... fearing the worst is worse than knowing the worst. So you eventually start wanting the worst possible thing to happen—finding your wife in bed with another man, or watching the worm finally come into the light. Until the worst happens, it always might happen. When it actually does happen? Now, at least, you know.
”
”
Leslie Jamison (The Empathy Exams)
“
This may shock you, but my love doesn’t come with conditions or requirements. It absolutely doesn’t require physical exam, that is for sure. It just is, Will. And it’s unstoppable, because, believe me, I’ve tried to stop it. So I guess what I’m trying to say in my usual inarticulate, rambly, too-wordy way, is that I’m not going anywhere. No matter what.
”
”
Sarah Mayberry (Her Favorite Temptation (Mathews Sisters, #1))
“
Werner shyly. “Oh, come on, you didn’t already know?” With his glasses on, Frederick’s expression seems to ease; his face makes more sense—this, Werner thinks, is who he is. A soft-skinned boy in glasses with taffy-colored hair and the finest trace of a mustache needled across his lip. Bird lover. Rich kid. “I barely hit anything in marksmanship. You really didn’t know?” “Maybe,” says Werner. “Maybe I knew. How did you pass the eye exams?” “Memorized the charts.” “Don’t they have different ones?” “I memorized all four. Father got them ahead of time. Mother helped me study.” “What about your binoculars?” “They’re prescription. Cost a fortune.” They sit in a big kitchen at a butcher’s block with a marble cap. The maid named Fanni emerges with a dark loaf and a round of
”
”
Anthony Doerr (All the Light We Cannot See)
“
Come to think of it, I do know one preacher who tried something like that - from the pulpit of a cathedral in a major city, no less. I do not remember what the subject of her sermon was, only the response to it. She must have suggested that the Christian way was one among many ways to God (a wave and not the ocean), because afterward a man came up to her and said, 'If God isn't partial to Christianity, then what am I doing here?'
I wish ordinary Christians took exams, so I could put that question on the final. As natural as it may be to want to play on the winning team, the wish to secure divine favoritism strikes me as the worst possible reason to practice any religion. If the man who asked that question could not think of a dozen better reasons to be a Christian than that, indeed, was he doing there?
”
”
Barbara Brown Taylor (Holy Envy: Finding God in the Faith of Others)
“
Dynamic testing has three steps. Step 1: a test of some kind—perhaps an experience or a paper exam—shows me where I come up short in knowledge or a skill. Step 2: I dedicate myself to becoming more competent, using reflection, practice, spacing, and the other techniques of effective learning. Step 3: I test myself again, paying attention to what works better now but also, and especially, to where I still need more work.
”
”
Peter C. Brown (Make It Stick: The Science of Successful Learning)
“
In general, INTJs are remarkably competent people mentally who have the potential to be high achievers. If they meet challenges in the classroom it is because they are often bored, or because they reject the detail, structure and busywork that typically accompanies the traditional education system. They may simply check out of the classroom discussions and homework because they are confident they can perform well on the exam when the time comes.
”
”
Truity (The True INTJ (The True Guides to the Personality Types))
“
The wave of pure outrage blindsided me. I shouldn't be here, I thought. This is utterly fucked up. I should have been sitting in a garden down the road, barefoot with a drink in my hand, swapping the day's work stories with Peter and Jamie. I had never thought about this before, and it almost knocked me over: all the things we should have had. We should have stayed up all night together studying and stressing out before exams, Peter and I should have argued over who got to bring Jamie to our first dance and slagged her about how she looked in her dress. We should have come weaving home together, singing and laughing and inconsiderate, after drunken college nights. We could have shared a flat, taken off Interrailing around Europe, gone arm-in-arm through dodgy fashion phases and low-rent gigs and high-drama love affairs. Two of us might have been married by now, given the other one a godchild. I had been robbed blind.
”
”
Tana French (In the Woods (Dublin Murder Squad, #1))
“
One of the things I find strangest and hardest is that we were having such conversations. We should have been talking about discos and electronic mail and exams and bands. How could this have been happening to us? How could we have been huddled in the dark bush, cold and hungry and terrified, talking about who we should kill? We had no preparation for this, no background, no knowledge. We didn’t know if we were doing the right thing, ever. We didn’t know anything. We were just ordinary teenagers, so ordinary we were boring. Overnight they’d pulled the roof off our lives. And after they’d pulled off the roof they’d come in and torn down the curtains, ripped up the furniture, burnt the house and thrown us into the night, where we’d been forced to run and hide and live like wild animals. We had no foundations, and we had no secure walls around our lives any more. We were living in a strange long nightmare, where we had to make our own rules, invent new values, stumble around blindly, hoping we weren’t making too many mistakes. We clung to what we knew and what we thought was right, but all the time those things too were being stripped from us. I didn’t know if we’d be left with nothing, or if we’d left with a new set of rules and attitudes and behaviours, so that we weren’t able to recognise ourselves any more. We could end up as new, distorted, deformed creatures, with only a few physical resemblances to the people we once were.
”
”
John Marsden (The Dead of Night (Tomorrow, #2))
“
In the meantime, I need you to return to your session, Mr. Sencen. I realize elvin history isn’t your favorite subject, but it’s crucial that you attend, both for a better understanding of our world, and to prove you’re committed to your education.” Keefe snorted. “We all know that’s not true.” Magnate Leto ignored him. “I’ve spoken to Lady Sanja, and she’ll have an exam ready for you when you arrive, covering the lectures you’ve missed recently.” “Please, like I need to be tested.” Keefe tapped the side of his head. “I skimmed through the reading material on the first day. Photographic memories are so handy that way.” “I’m glad to hear it. But it won’t help you with the notes I expect you to take during the lecture Lady Sanja will give once you’ve completed the exam. I’ll be checking them in this afternoon’s study hall.” “Aw, come on, Leto,” Ro whined. “I can’t take another speech on how the world would be lost if you guys hadn’t started bossing everyone around. I swear, for such a scrawny species, your egos are out of control!
”
”
Shannon Messenger (Flashback (Keeper of the Lost Cities, #7))
“
First Aid and Home Nursing classes were popular during 1913, and at the beginning of 1914. We all went to these, bandaged each other's legs and arms, and even attempted to do neat head-bandaging: much more difficult. We passed our exams, and got a small printed card to prove our success. So great was female enthusiasm at this time that if any man had an accident he was in mortal terror of ministering women closing in on him.
'Don't let those First Aiders come near me!' The cry would rise. 'Don't touch me, girls. Don't touch me!
”
”
Agatha Christie (Agatha Christie: An Autobiography)
“
The abiding American myth of the self-made man comes attached to another article of faith--an insistence, even--that every self-made man can sustain whatever self he has managed o make. A man divided--thwarting or interrupting his own mechanisms of survival--fails to sustain this myth, disrupts our belief in the absolute efficacy of willpower, and in these failures also forfeits his right to our sympathy. or so the logic goes. But I wonder why this fractures elf shouldn't warrant our compassion just as much as the self besieged? Or maybe even more?
”
”
Leslie Jamison (The Empathy Exams)
“
Imagine you are in a classroom and they hand you a test with many interesting multiple choice questions, until you get to “Can you just explain what exactly you believe how the Universe started?” & here are the options.
a) The Big Bang
b) It’s always been there
c) God! or Gods
d) A bowl of cherries
e) I don’t know….
If you choose (a) then what or who & why caused it? & the test continues…..If you choose (b) that would be my choice. If you choose (c) then who or what created God or Gods? And where do they come from? And if you think they have always been there, the same thing could be said about the universe. If you choose (d) It doesn’t make sense, it is odd, an anomaly, not supposed to be etc :) if you choose (e) then you are being honest. There’s nothing wrong with not knowing. You can make “assumptions” or “pretending” that you know or a book (bible) “knows” or “tells” you but I just don’t buy that. The beauty of it is that you are here today & you can be thankful & enjoy all the life that you have ahead of you. And the test (life) continues with more wonderful questions and experiences :)
”
”
Pablo
“
Another textbook cheerily informs me that ‘It’s quite possible to revise for MRCOG Part One in just six months, with an hour or two’s study every evening.’ It’s one of those phrases that is intended to be reassuring but has the opposite effect, like ‘it’s only a small tumour’ or ‘most of the fire’s been put out already’.
I’m not entirely sure where these extra couple of hours a day are going to come from – either I need to give up my frivolous hobby of sleeping or cut out my commute by living in a store cupboard at work. Oh, and my exam’s in four months, not six
”
”
Adam Kay (This is Going to Hurt: Secret Diaries of a Junior Doctor)
“
FAILURE CAN BE A GREAT TEACHER “When I was in tenth grade I decided to take an AP computer science class. I ended up failing the AP exam. But I would not accept the failure, so I took the class and the test again the following year. Somehow, staying away from programming for nearly a year and then coming back to it made me realize how much I truly enjoyed it. I passed the test easily on the second try. If I had been too afraid of failure to take the computer science class the first time, and then a second time, I would certainly not be what I am today, a passionate and happy computer scientist.
”
”
Barbara Oakley (A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra))
“
I liked especially going to the little country grocery store in North Hampden to buy a bottle of wine, and wandering down to the riverbank to drink it, then roaming around drunk all the rest of those glorious, golden, blazing afternoons—a waste of time, I was behind in school, there were papers to write and exams coming up but still I was young; the grass was green and the air was heavy with the sound of bees and I had just come back from the brink of Death itself, back to the sun and air. Now I was free; and my life, which I had thought was lost, stretched out indescribably precious and sweet before me.
”
”
Donna Tartt (The Secret History)
“
He arranged the ceremony for two o'clock in the afternoon a week before she was to leave. The exam had gone well and she was almost certain that she would qualify. Because other couples to be married came with family and friends, their ceremony seemed brisk and over quickly and caused much curiosity among those waiting because they had come alone.
On their journey to Coney Island on the train that afternoon Tony raised the question for the first time of when they might marry in church and live together.
'I have money saved,' he said, 'so we could get an apartment and then move to the house when it's ready.'
'I don't mind,' she said. 'I wish we were going home together now.'
He touched her hand.
'So do I,' he said. 'And the ring looks great on your finger.'
She looked down at the ring.
'I'd better remember to take it off before Mrs Kehoe sees it.'
The ocean was rough and grey and the wind blew white billowing clouds quickly across the sky. They moved slowly along the boardwalk and down the pier, where they stood watching the fishermen. As they walked back and sat eating hot dogs at Nathan's, Eilis spotted someone at the next table checking out her wedding ring. She smiled at herself.
'Will we ever tell our children that we did this?' she asked.
”
”
Colm Tóibín (Brooklyn (Eilis Lacey, #1))
“
Part of what kept him standing in the restive group of men awaiting authorization to enter the airport was a kind of paralysis that resulted from Sylvanshine’s reflecting on the logistics of getting to the Peoria 047 REC—the issue of whether the REC sent a van for transfers or whether Sylvanshine would have to take a cab from the little airport had not been conclusively resolved—and then how to arrive and check in and where to store his three bags while he checked in and filled out his arrival and Post-code payroll and withholding forms and orientational materials then somehow get directions and proceed to the apartment that Systems had rented for him at government rates and get there in time to find someplace to eat that was either in walking distance or would require getting another cab—except the telephone in the alleged apartment wasn’t connected yet and he considered the prospects of being able to hail a cab from outside an apartment complex were at best iffy, and if he told the original cab he’d taken to the apartment to wait for him, there would be difficulties because how exactly would he reassure the cabbie that he really was coming right back out after dropping his bags and doing a quick spot check of the apartment’s condition and suitability instead of it being a ruse designed to defraud the driver of his fare, Sylvanshine ducking out the back of the Angler’s Cove apartment complex or even conceivably barricading himself in the apartment and not responding to the driver’s knock, or his ring if the apartment had a doorbell, which his and Reynolds’s current apartment in Martinsburg most assuredly did not, or the driver’s queries/threats through the apartment door, a scam that resided in Claude Sylvanshine’s awareness only because a number of independent Philadelphia commercial carriage operators had proposed heavy Schedule C losses under the proviso ‘Losses Through Theft of Service’ and detailed this type of scam as prevalent on the poorly typed or sometimes even handwritten attachments required to explain unusual or specific C-deductions like this, whereas were Sylvanshine to pay the fare and the tip and perhaps even a certain amount in advance on account so as to help assure the driver of his honorable intentions re the second leg of the sojourn there was no tangible guarantee that the average taxi driver—a cynical and ethically marginal species, hustlers, as even their smudged returns’ very low tip-income-vs.-number-of-fares-in-an-average-shift ratios in Philly had indicated—wouldn’t simply speed away with Sylvanshine’s money, creating enormous hassles in terms of filling out the internal forms for getting a percentage of his travel per diem reimbursed and also leaving Sylvanshine alone, famished (he was unable to eat before travel), phoneless, devoid of Reynolds’s counsel and logistical savvy in the sterile new unfurnished apartment, his stomach roiling in on itself in such a way that it would be all Sylvanshine could do to unpack in any kind of half-organized fashion and get to sleep on the nylon travel pallet on the unfinished floor in the possible presence of exotic Midwest bugs, to say nothing of putting in the hour of CPA exam review he’d promised himself this morning when he’d overslept slightly and then encountered last-minute packing problems that had canceled out the firmly scheduled hour of morning CPA review before one of the unmarked Systems vans arrived to take him and his bags out through Harpers Ferry and Ball’s Bluff to the airport, to say even less about any kind of systematic organization and mastery of the voluminous Post, Duty, Personnel, and Systems Protocols materials he should be receiving promptly after check-in and forms processing at the Post, which any reasonable Personnel Director would expect a new examiner to have thoroughly internalized before reporting for the first actual day interacting with REC examiners, and which there was no way in any real world that Sylvanshine could expect
”
”
David Foster Wallace (The Pale King)
“
Her great resentment was that she had had no education. When she was seventeen, she had announced that she was going to university—whereupon everyone had laughed at her. It turned out that you had to come from a good school, and pass examinations, before they would let you in. Maud had never been to school, and even though she could discuss politics with the great men of the land, a succession of governesses and tutors had completely failed to equip her to pass any sort of exam. She had cried and raged for days, and even now thinking about it could still put her in a foul mood. This was what made her a suffragette: she knew girls would never get a decent education until women had the vote.
”
”
Ken Follett (Fall of Giants (The Century Trilogy #1))
“
I walk among the young and healthy and I am more or less one of them. I am trying not to itch. I am trying not to think about whether I'm itching. I am trying not to take my skin for granted. Sometimes my heart beats too fast, or a worm lodges under the skin of my ankle, or I drink too much, or I am too thin, but these are sojourns away from a kingdom I can generally claim - of being okay, capable of desire and being desired, full of a sense I belong in the world. But when I leave the Baptist church on Slaughter Lane, I can't quite the voices of those who no longer feel they belong anywhere. I spend a day in their kingdom and then leave when I please. It feels like a betrayal to come up for air.
”
”
Leslie Jamison (The Empathy Exams)
“
we live in a world where logic is massively overrated, emotions are seen as a weakness and decisions based on intuition have little or no place. We have forgotten where we came from. Over time, we have neglected the limbic brain that got us to the pivotal moment in our evolution, and instead placed the cortex on a pedestal. We have demoted depth, passion and instinct and come to rely on the surface-level capabilities—such as exams, rote-learning or transactional relationships—that are more connected with material gain than true joy. We live a life dominated by stress and are too busy to really take notice of who we are, where we are going and what we want from life. We are now at a moment where technology will disrupt our minds and bodies more than we can begin to imagine.
”
”
Tara Swart (The Source: The Secrets of the Universe, the Science of the Brain)
“
I want to make sure we understand in this reminder what duʿā’ is not? Duʿā’ is not placing an order at a restaurant. Duʿā’ is not placing an order for a product. When you place an order, you pay something and you get what you expected. You place an order for French fries; you’re not supposed to get a burger. You’re supposed to get French fries. When you place an order for a laptop, you’re not supposed to get a phone in the mail. You get what you ordered, and when you order something you obviously pay for it. You paid for it, so you’re expecting what you paid for. When you and I make duʿā’, we pay nothing. We pay nothing. When you pay nothing, then you have no expectations, you have no right to complain about what you get. You don’t get to say, ‘Hey! Wait, I asked for a hundred on my exam. I made duʿā’ last night. I still got a forty. What is this Allah? I placed the right order!’ You and I don’t get to do that. Allah is not here to serve you and me as customers. We’re used to customer service in this world. We are used to it so much that we think the way we are going to deal with Allah, is the same. Some of the young people today; unfortunately, their relationship with their parents has become like their parents are supposed to provide them customer service. ‘Mum, I asked you to buy me Grand Theft Auto! How come you didn’t get it yet?’, ‘I told you I’m going to do my homework!’ Like your homework is payment or something, right? Because we feel so entitled all the time, we bring this entitled attitude when we turn to Allah and we make duʿā’ to Him. ‘Yā Allāh, heal me.’ ‘Yā Allāh, get me a promotion.’ ‘Yā Allāh, do this for me or do that for me.’ And it doesn’t happen; and you’re like: ‘Forget this, I don’t need prayer. I even took the time out to pray and He didn’t give!
”
”
Nouman Ali Khan (Revive Your Heart: Putting Life in Perspective)
“
You may have seen, you must have seen, some of those awful text books written not by educators but by educationalists—by people who talk about books instead of talking within books. You may have been told by them that the chief aim of a great writer, and indeed the main clue to his greatness, is "simplicity." Traitors, not teachers. In reading exam papers written by misled students, of both sexes, about this or that author, I have often come across such phrases—probably recollections from more tenderyears of schooling—as "his style is simple" or "his style is clear and simple" or "his style is beautiful and simple" or "his style is quite beautiful and simple." But remember that "simplicity" is buncombe. No major writer is simple. The Saturday Evening Post is simple. Journalese is simple. Upton Lewis is simple. Mom is simple. Digests are simple. Damnation is simple. But Tolstoys and Melvilles are not simple.
”
”
Vladimir Nabokov (Lectures on Russian Literature)
“
He still has the same nightmares, ten years on. After Police College, exams, shift after shift, late nights, all his work at the station that's garnered so much praise from everyone but his dad, even more late nights, so much work that he's come to hate not working, unsteady walks home at dawn to the piles of bills in the hall and an empty bed, sleeping pills, alcohol. On nights when everything has been completely unbearable he's gone out running, mile after mile through darkness and cold and silence, his feet drumming against the pavement faster and faster, but never with the intention of getting anywhere, of accomplishing anything. Some men run like hunters, but he ran like their prey. Drained with exhaustion he would finally stagger home, then head off to work and start all over again. Sometimes a few whiskies were enough to get him to sleep, and on good mornings ice-cold showers were enough to wake him up, and in between he did whatever he could to take the edge off the hypersensitivity of his skin, stifle the tears when he felt them in his chest, long before they reached his throat and eyes. But all the while: still those same nightmares.
”
”
Fredrik Backman (Anxious People)
“
The story was told in five minutes, by the end of which Ron’s indignation had been replaced by a look of total incredulity. “He brought one back and hid it in the forest?” “Yep,” said Harry grimly. “No,” said Ron, as though by saying this he could make it untrue. “No, he can’t have . . .” “Well, he has,” said Hermione firmly. “Grawp’s about sixteen feet tall, enjoys ripping up twenty-foot pine trees, and knows me,” she snorted, “as Hermy.” Ron gave a nervous laugh. “And Hagrid wants us to . . . ?” “Teach him English, yeah,” said Harry. “He’s lost his mind,” said Ron in an almost awed voice. “Yes,” said Hermione irritably, turning a page of Intermediate Transfiguration and glaring at a series of diagrams showing an owl turning into a pair of opera glasses. “Yes, I’m starting to think he has. But unfortunately, he made Harry and me promise.” “Well, you’re just going to have to break your promise, that’s all,” said Ron firmly. “I mean, come on . . . We’ve got exams and we’re about that far,” he held up his hand to show thumb and forefinger a millimeter apart, “from being chucked out as it is. And anyway . . . remember Norbert? Remember Aragog? Have we ever come off better for mixing
”
”
J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
“
Grades can also be profoundly unfair, especially for students who are unable to keep up, because the level of the exams usually increases from week to week. Let’s take the analogy of video games. When you discover a new game, you initially have no idea how to progress effectively. Above all, you don’t want to be constantly reminded of how bad you are! That’s why video game designers start with extremely easy levels, where you are almost sure to win. Very gradually, the difficulty increases and, with it, the risk of failure and frustration—but programmers know how to mitigate this by mixing the easy with the difficult, and by leaving you free to retry the same level as many times as you need. You see your score steadily increase . . . and finally, the joyous day comes when you successfully pass the final level, where you were stuck for so long. Now compare this with the report cards of “bad” students: they start the year off with a bad grade, and instead of motivating them by letting them take the same test again until they pass, the teacher gives them a new exercise every week, almost always beyond their abilities. Week after week, their “score” hovers around zero. In the video game market, such a design would be a complete disaster. All too often, schools use grades as punishments.
”
”
Stanislas Dehaene (How We Learn: Why Brains Learn Better Than Any Machine . . . for Now)
“
Lukesagynecologist."
"What?" Everly tilts her head like I'm talking crazy.
"Luke is a gynecologist. At the student health clinic."
"Shut the fuck up." I think I've managed to shock Everly. "I did not see this coming." She looks at me. "So?"
"So?" I ask.
"So you rescheduled the appointment with another doctor?"
"No. I kept the appointment."
"You kinky bitch, you did not! Stop it."
"I did. I was already sitting on the exam table wearing a paper gown when he walked in. What was I supposed to do?"
"Was it good for you?" She grins at me suggestively.
"Everly!"
"Bitch, I know you enjoyed it. At least a little."
"You think there's something wrong with me, don't you?"
"Sophie, no. That guy has no business being a gynecologist. It's not fair to women."
"I think he's technically an obstetrician."
"Same difference."
"The nurse said he runs a department at the hospital.”
"Well done, Sophie. When you crush, you crush classy."
"Ugh." I cringe. "That reminds me. Do you keep your socks on during a gynecologist exam?"
"Off. So, did you get your prescription?"
"Yeah." I nod. "And a bag full of condoms." I pat my backpack.
"Aww. Dr. Luke cares about your safety."
"You understand I am never waiting on him again, right?"
"Oh, yeah. I figured that out about thirty seconds into this conversation.
”
”
Jana Aston (Wrong (Cafe, #1))
“
Sometimes when we’re being tested by discouragement, it seems God is silent. We pray and we don’t hear anything. We read the Scripture and still come away feeling like God is a million miles away. But remember, this is a test. When you’re in school, teachers never talk during tests. They stand up at the front of the room very quietly just watching all of the students taking the exam.
The teachers have been preparing you in the days and weeks prior to the test. Often, they’ve put in extra hours making sure everyone has the opportunity to succeed. On test day, they want to see if you’ve learned the lessons. They know that you have the information you need. They know you’re prepared. You’re ready. Now all you’ve got to do is put into practice what you’ve learned.
God works the same way as your teachers here on earth. When He is silent, don’t assume He has left you. He is right there with you during the test. The silence means only that God has prepared you, and now He is watching to see if you have learned. He would not give you the test unless He knew you were ready.
God is not mad at you when He is silent. He has not forsaken you. His silence is a sign that He has great confidence in you. He knows you have what it takes. He knows you will come through the test victoriously or He would not have permitted you to be tested.
”
”
Joel Osteen (Every Day a Friday: How to Be Happier 7 Days a Week)
“
Chris accompanied me to most of the exams as we got ready to have the baby. At one critical point, the doctor offered to do a test that would screen for developmental problems. People sometimes use the result of that test to decide whether to go ahead with the birth.
We looked at each other as she said that.
“Do you want to know?” I asked Chris. “I mean, what difference would it make if something was wrong with the baby?”
“It won’t change anything. I’m going to love the baby, one way or another.”
“Me, too. That’s our baby, no matter how it comes out.”
We decided not to do the test, leaving the outcome to God.
But we weren’t willing to leave everything unknown, or at least Chris didn’t: he wanted to know whether it was a boy or girl. A few checkups later, the sonogram proclaimed loudly, “It’s a boy!”
I can still see myself lying on my back, belly covered with jelly, and Chris beaming next to me. He’d been sure the baby would be a girl-so many other Team guys were having girls that it seemed to be some sort of military requirement.
I was very excited-and a little nervous. I hadn’t had a brother growing up. (Ten male cousins don’t count in this equation. Even if I love them all.” Talking to his mother, I mentioned that I had no idea what to expect with a boy. She, after all, was an expert-she’d had two, both of whom turned into fine young men.
“I don’t know what to do with a boy,” I confessed.
“You just chase them,” she replied.
Boy, is that true.
”
”
Taya Kyle (American Wife: Love, War, Faith, and Renewal)
“
I think every one who has some vague belief in God, until he becomes a Christian, has the idea of an exam, or of a bargain in his mind. The first result of real Christianity is to blow that idea into bits. When they find it blown into bits, some people think this means that Christianity is a failure and give up. They seem to imagine that God is very simple-minded! In fact, of course, He knows all about this. One of the very things Christianity was designed to do was to blow this idea to bits. God has been waiting for the moment at which you discover that there is no question of earning a pass mark in this exam, or putting Him in your debt.
Then comes another discovery. Every faculty you have, your power of thinking or of moving your
limbs from moment to moment, is given you by God. If you devoted every moment of your whole life exclusively to His service you could not give Him anything that was not in a sense His own already. So that when we talk of a man doing anything for God or giving anything to God, I will tell you what it is really like.
It is like a small child going to its father and saying, "Daddy, give me sixpence to buy you a birthday present." Of course, the father does, and he is pleased with the child's present. It is all very nice and proper, but only an idiot would think that the father is sixpence to the good on the transaction. When a man has made these two discoveries God can really get to work. It is after this that real life begins. The man is awake now.
”
”
C.S. Lewis (Mere Christianity)
“
So, are you going to tell her?” Mark asked. He was, and still is, a persistent person.
Good question, I thought as I stared blankly into space. Am I going to march up to Martina Elizabeth and tell her that I love her? I pondered the question carefully as though it was part of some unscheduled final exam. Instead of answers, however, all I could come up with was a series of dilemmas.
I noticed that Mark was still staring at me with a quizzical look on his face. “What?” I yelped.
“You haven’t answered my question, man,”
I looked down, inhaled deeply, looked up and exhaled very slowly. “I, uh, don’t know.” I turned my gaze to my lunch tray, the other tables, and the clock on the wall. Anything to avoid my best friend’s inquisitive gaze.
“I’ll take that as a resounding ‘no,’” Mark said.
“I didn’t say that.”
“No,” Mark said, “but it’s what you meant to say.”
“I – I can’t tell her. Not now.”
“Why the fuck not?” Mark asked, his voice rising in pitch and volume. A group of student journalists from The Serpent’s Tale – Alan Goode, Francisco Vargas, Juan Calderon and Roger Lawrence – looked at us with bemused expressions from one of the neighboring tables. Mark noticed, cleared his throat and lowered his voice to a half-whisper. “Why don’t you tell her, you dumbass?”
“I can’t,” I repeated, shaking my head emphatically.
“What are you so afraid of?”
Another good question. “Nothing…everything,” I replied.
“What, pray tell, do you mean?” Mark asked. “Are you more afraid that she doesn’t like you, or that she does?
”
”
Alex Diaz-Granados (Reunion: A Story: A Novella (The Reunion Duology Book 1))
“
Become Aware of Memory Bias
When people are anxious, they often have biased recall for events. For example, Brian talks himself into believing he screwed up an interview for a promotion because he thinks over and over about things he could’ve said. However, he doesn’t as easily recall the good answers he gave. He endlessly mentally rehashes ambiguous cues the interviewers gave off, such as appearing to rush through questions, but doesn’t as easily recall when the interviewers responded positively.
Another example: A friend of mine used to talk herself into believing she’d failed every exam she ever took. She’d ruminate over all the answers she hadn’t known and wouldn’t recall questions she’d been able to answer correctly. The take-home message when you’re ruminating: Don’t trust your memory. You might be ruminating about something fictional or at least magnified. This also applies to ruminating about how you think others perceive you; you may just be mind reading based on a biased memory of interactions.
Experiment: Do you have any current rumination topics where memory bias might be playing a role? If you can’t think of anything now, come back to this experiment when you have an issue that fits. Answer the following questions:
1. What’s your ruminating mind telling you?
2. What are the objective data telling you about whether your ruminative thoughts are likely to be correct? For example, my friend who always convinced herself she’d failed exams had never failed anything.
3. Are you recalling feedback as harsher than it was or recalling blips in your performance as worse than they were?
”
”
Alice Boyes (The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points)
“
A story best told at speed. After finals, more exams, then the call to the bar, pupillage, a lucky invitation to prestigious chambers, some early success defending hopeless cases—how sensible it had seemed, to delay a child until her early thirties. And when those years came, they brought complex worthwhile cases, more success. Jack was also hesitant, arguing for holding back another year or two. Mid-thirties then, when he was teaching in Pittsburgh and she worked a fourteen-hour day, drifting deeper into family law as the idea of her own family receded, despite the visits of nephews and nieces. In the following years, the first rumors that she might be elected precociously to the bench and required to be on circuit. But the call didn’t come, not yet. And in her forties, there sprang up anxieties about elderly gravids and autism. Soon after, more young visitors to Gray’s Inn Square, noisy demanding great-nephews, great-nieces, reminded her how hard it would be to squeeze an infant into her kind of life. Then rueful thoughts of adoption, some tentative inquiries—and throughout the accelerating years that followed, occasional agonies of doubt, firm late-night decisions concerning surrogate mothers undone in the early-morning rush to work. And when at last, at nine thirty one morning at the Royal Courts of Justice, she was sworn in by the Lord Chief Justice and took her oath of allegiance and her Judicial Oath before two hundred of her bewigged colleagues, and she stood proudly before them in her robes, the subject of a witty speech, she knew the game was up; she belonged to the law as some women had once been brides of Christ.
”
”
Ian McEwan (The Children Act)
“
The brain is wired to minimize loss . . . [and] to keep you alive. [It] makes the assumption that because you were alive yesterday, what you did previously is safe. Therefore, repeating the past is good for survival. As a result, doing things differently, even if it seems like an improvement, is risky. Perpetuating past behaviors, from the brain’s reptilian perspective, is the safest way. This is why innovation is difficult for most individuals and organizations. Put another way, the brain wants its problems and predicaments solved first because it can’t deal with anything new or different until they are addressed. The brain has no incentive to come up with new ideas if it doesn’t have to. As long as your brain knows you have another out, it will always be content with keeping you alive by coming up with the same ideas that it used before. This suggests that when you decide to get scrappy, a shift occurs and seems to unlock a door. Once that new door opens, you are more capable than ever of getting innovative because your brain has been activated to manage discomfort or challenges first. You’re able to work on a new, perhaps more advanced, level with heightened energy and focus. It’s that initial commitment, that literal act of saying, “I’m going for it!” that stimulates your mind in new and clever ways and ultimately leads to the generation of fresh ideas. Let’s go back to the Greg Hague story. 1. He had a huge goal, which was to pass the Arizona state bar exam. 2. There was a limited time frame as he had only four and a half months to study. 3. He was all in: “I flat out made up my mind I was going to pass.” He decided to go despite the odds. 4. He had to figure out a way to learn a ton of information in a short period of time. His brain adapted, shifted, and developed an entirely new learning system in order to absorb more material, which helped him to pass the Arizona bar and get the top score in the state. It’s weird, right? But it happened.
”
”
Terri L. Sjodin (Scrappy: A Little Book About Choosing to Play Big)
“
Distinguish Between Worry/Rumination and Helpful Problem Solving
If you’re smart and you’ve experienced a lifetime of being rewarded for your thinking skills, it makes sense that you’ll default to trying to think your way out of emotional pain. However, because anxiety tends to make thinking negative, narrow, and rigid, it’s difficult to do creative problem solving when you’re feeling highly anxious. People who are heavy worriers tend to believe that worrying helps them make good decisions. However, rather than helping you problem-solve, rumination and worry usually just make it difficult to see the forest for the trees.
Do you think people who worry a lot about getting cancer are more likely to do self-exams, have their moles mapped, or eat a healthy diet? According to research, the opposite is probably true. Worriers and ruminators wait longer before taking action. For example, one study showed that women who were prone to rumination took an average of 39 days longer to seek help after noticing a breast lump. That’s a scary thought.
If you think about it, worry often comes from lack of confidence in being able to handle situations. Here’s an example: Technophobes who worry a lot about their hard drives crashing are the same people who are scared of accidentally wiping all their files if they attempt to do a backup. Therefore, worry is often associated with not doing effective problem solving. My experience of dealing with technophobic ruminators is that they don’t usually back up their computers!
Experiment: To check for yourself whether ruminating and worrying lead to useful actions, try tracking the time you spend ruminating or worrying for a week. If a week is too much of a commitment, you could try two days—one weekday and one weekend day. When you notice yourself ruminating or worrying, write down the approximate number of minutes you spend doing it. The following day, note any times when ruminating/worrying led to useful solutions. Calculate your ratio: How many minutes did you spend overthinking for each useful solution it generated?
”
”
Alice Boyes (The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points)
“
Mostly Gaylord deals with insurance scamming. He takes a car off a lot and the insurance company pays.” “That’s still stealing.” “I guess, but it’s an insurance company, and everyone hates those people.” “I don’t hate them.” “Well, you’re weird,” Lula said. “Do you like the car?” “I love the car.” “There you go. And by the way, you might want to put a dab of concealer on your nose.” Kranski’s Bar was on the corner of Mayberry Street and Ash. This was a neighborhood very similar to the Burg, but the houses were a little larger, the cars were newer, the kitchen appliances were probably stainless. I parked in the small lot beside the tavern, and Lula and I sashayed into the dim interior. Bertie was working behind the bar that stretched across the back of the room. A bunch of high-top tables were scattered around the front of the room. Two women sat at one of the tables, eating nachos and drinking martinis. At one end of the bar four men were drinking beer and watching the overhead television. I spotted Kenny Morris at the other end. He was alone, nursing what looked like whiskey. Bertie caught my eye, tilted his head toward Kenny, and I nodded back. “I guess that’s the guy you’re looking for,” Lula said. “You want to tag-team him?” “No. I just want to talk to him. I’ll go it alone.” Lula hoisted herself onto a barstool by the four men, and I approached Kenny. “Anyone sitting here?” I asked him. “No,” he said. “No one ever sits there.” “Why not?” “The television is at the other end.” “But you’re here.” “Yeah, I’m not into the team television thing.” He looked a lot like his yearbook photograph. His hair was a little longer. He was slim. Medium height. Pleasant looking. Wearing jeans and a blue dress shirt with the top button open and the sleeves rolled. He was staring at my nose with an intensity usually displayed by dermatologists during a skin cancer exam. I couldn’t blame him. I’d smeared some makeup on it, but even in the dark bar it was emitting a red glow. “It’s a condition,” I said. “It comes and goes. It’s not contagious or anything. Do you come in here often?” “Couple times a week.
”
”
Janet Evanovich (Turbo Twenty-Three (Stephanie Plum, #23))
“
Sometimes when we’re being tested by discouragement, it seems God is silent. We pray and we don’t hear anything. We read the Scripture and still come away feeling like God is a million miles away. But remember, this is a test. When you’re in school, teachers never talk during tests. They stand up at the front of the room very quietly just watching all of the students taking the exam.
The teachers have been preparing you in the days and weeks prior to the test. Often, they’ve put in extra hours making sure everyone has the opportunity to succeed. On test day, they want to see if you’ve learned the lessons. They know that you have the information you need. They know you’re prepared. You’re ready. Now all you’ve got to do is put into practice what you’ve learned.
God works the same way as your teachers here on earth. When He is silent, don’t assume He has left you. He is right there with you during the test. The silence means only that God has prepared you, and now He is watching to see if you have learned. He would not give you the test unless He knew you were ready.
God is not mad at you when He is silent. He has not forsaken you. His silence is a sign that He has great confidence in you. He knows you have what it takes. He knows you will come through the test victoriously or He would not have permitted you to be tested.
The key is to remain upbeat and not be discouraged or bitter. Put into practice what you’ve learned. Stay in faith. Hang on to your happiness. Treat others kindly. Be a blessing. If you do that, you will pass the test and flourish in a new season. God will bring things out of you that you didn’t even know were in you. Understand, if you don’t allow the enemy to discourage you, one of his greatest weapons has been lost.
Today is a new day. God is breathing new hope into your heart and new vision into your spirit. He is the Glory and the lifter of our heads. Look up with a fresh vision, and God will do for you what He promised David. He will lift you out of the pit. He will set your feet on a rock. He will put a new song in your heart. You won’t drag through life defeated and depressed. You will soar through life full of joy, full of faith, full of victory.
”
”
Joel Osteen (Every Day a Friday: How to Be Happier 7 Days a Week)
“
Dear Brave People,
I realise that it appears I'm fearless. I can make that presentation with ease, I can stand near the edge of the cliff and look down, and I can befriend that spider in the bathroom. (He's called Steve).
But recently I've realised that's not what makes people brave. Brave has a different meaning.
I'm afraid of people leaving. After I watched my best friend become someone else's and I was forced into befriending my childhood bully, I realised I don't want to let myself go through this again. I see my fear come through when questioning my boyfriend;s affections. I see it when I distance myself from my friends who are going to leave for university. Isee it in my overanalysis of my parents' relationship and paranoia over a possible divorce.
I don't want to be alone.
I'm afraid of failure. I aced my exams and the bar has moved up again. I have those high expectations along with everyone else, but I know now that maybe the tower is just too tall, and I should've built stronger foundations. I act like I know what I'm doing, but really I'm drifting away from the shore faster and faster.
I don't want to let anyone down.
I'm afraid of change. I don't know where I lie anymore. I thought I knew what to do in my future, but I can't bear to think that I'm now not so sure. I thought I was completely straight, but now it's internal agony as I'm not so sure. Turns out I thought a lot of things.
I don't want my life to not be the way I expected.
I may not be scared of crowds. Or the dark. Or small spaces. But I am afraid.
I am afraid of responsibility; I am afraid of not living up to expectations, of the changing future, of growing up, not knowing, sex, relationships, hardship, secrets, grades, judgment, falling short, loneliness, change, confusion, arguments, curiosity, love, hate, losing, pressure, differences, honesty, lies.
I am afraid of me.
Yet, despite this, I know I am brave. I know I am brave because I've accepted my invisible fears and haven't let them overcome me.
I want you to know that you're brave because you know your fears. You're brave because you introduced yourself. You're brave because you said "No, I don't understand." You're brave because you're here.
I hope you can learn from me and be brave in your own way. I know I am.
-B
”
”
Emily Trunko (Dear My Blank: Secret Letters Never Sent)
“
The fact that no one made demands on her knowledge in her special field was lucky for Simochka. Not only she but many of her girlfriends had graduated from the institute without any such knowledge. There were many reasons for this. The young girls had come from high schools with very little grounding in mathematics and physics. They had learned in the upper grades that at faculty council meetings the school director had scolded the teachers for giving out failing marks, and that even if a pupil didn't study at all he received a diploma. In the institute, when they found time to sit down to study, they made their way through the mathematics and radio-technology as through a dense pine forest. But more often there was no time at all. Every fall for a month or more the students were taken to collective farms to harvest potatoes. For this reason, they had to attend lectures for eight and ten hours a day all the rest of the year, leaving no time to study their course work. On Monday evenings there was political indoctrination. Once a week a meeting of some kind was obligatory. Then one had to do socially useful work, too: issue bulletins, organize concerts, and it was also necessary to help at home, to shop, to wash, to dress. And what about the movies? And the theater? And the club? If a girl didn't have some fun and dance a bit during her student years, when would she do so afterward? For their examinations Simochka and her girlfriends wrote many cribs, which they hid in those sections of female clothing denied to males, and at the exams they pulled out the one the needed, smoothed it out, and turned it in as a work sheet. The examiners, of course, could have easily discovered the women students' ignorance, but they themselves were overburdened with committee meetings, assemblies, a variety of plans and reports to the dean's office and to the rector. It was hard on them to have to give an examination a second time. Besides, when their students failed, the examiners were reprimanded as if the failures were spoiled goods in a production process—according to the well-known theory that there are no bad pupils, only bad teachers. Therefore the examiners did not try to trip the students up but, in fact, attempted to get them through the examination with as good results as possible.
”
”
Aleksandr Solzhenitsyn (The First Circle)
“
In an ideal world, a young man should not be an ironical person. At that age, irony prevents growth, stunts the imagination. It is best to start life in a cheerful and open state of mind, believing in others, being optimistic, being frank with everyone about everything. And then, as one comes to understand things and people better, to develop a sense of irony. The natural progression of human life is from optimism to pessimism; and a sense of irony helps temper pessimism, helps produce balance, harmony. But this was not an ideal world, and so irony grew in sudden and strange ways. Overnight, like a mushroom; disastrously, like a cancer. — Sarcasm was dangerous to its user, identifiable as the language of the wrecker and the saboteur. But irony—perhaps, sometimes, so he hoped—might enable you to preserve what you valued, even as the noise of time became loud enough to knock out windowpanes. What did he value? Music, his family, love. Love, his family, music. The order of importance was liable to change. Could irony protect his music? In so far as music remained a secret language which allowed you to smuggle things past the wrong ears. But it could not exist only as a code: sometimes you ached to say things straightforwardly. Could irony protect his children? Maxim, at school, aged ten, had been obliged publicly to vilify his father in the course of a music exam. In such circumstances, what use was irony to Galya and Maxim? As for love—not his own awkward, stumbling, blurting, annoying expressions of it, but love in general: he had always believed that love, as a force of nature, was indestructible; and that, when threatened, it could be protected, blanketed, swaddled in irony. Now he was less convinced. Tyranny had become so expert at destroying that why should it not destroy love as well, intentionally or not? Tyranny demanded that you love the Party, the State, the Great Leader and Helmsman, the People. But individual love—bourgeois and particularist—distracted from such grand, noble, meaningless, unthinking “loves.” And in these times, people were always in danger of becoming less than fully themselves. If you terrorised them enough, they became something else, something diminished and reduced: mere techniques for survival. And so, it was not just an anxiety, but often a brute fear that he experienced: the fear that love’s last days had come.
”
”
Julian Barnes (The Noise of Time)
“
When we reflect on our daily lives, we might look back at a day that was very stressful and think, “Well, that wasn’t my favorite day this week.” When you’re in the middle of one of those days, you might long for a day with less stress in it. But if you put a wider lens on your life and subtract every day that you have experienced as stressful, you won’t find yourself with an ideal life. Instead, you’ll find yourself also subtracting the experiences that have helped you grow, the challenges you are most proud of, and the relationships that define you. You may have spared yourself some discomfort, but you will also have robbed yourself of some meaning.
And yet, it’s not at all uncommon to wish for a life without stress. While this is a natural desire, pursuing it comes at a heavy cost. In fact, many of the negative outcomes we associate with stress may actually be the consequence of trying to avoid it. Psychologists have found that trying to avoid stress leads to a significantly reduced sense of well-being, life satisfaction, and happiness. Avoiding stress can also be isolating. In a study of students at Doshisha University in Japan, the goal to avoid stress predicted a drop, over time, in their sense of connection and belonging. Having such a goal can even exhaust you. For example, researchers at the University of Zurich asked students about their goals, then tracked them for one month. Across two typically stressful periods—end-of-semester exams and the winter holidays—those with the strongest desire to avoid stress were the most likely to report declines in concentration, physical energy, and self-control.
One particularly impressive study conducted through the U.S. Department of Veterans Affairs, in Palo Alto, California, followed more than one thousand adults for ten years. At the beginning of the study, researchers asked the participants about how they dealt with stress. Those who reported trying to avoid stress were more likely to become depressed over the following decade. They also experienced increasing conflict at work and at home, and more negative outcomes, such as being fired or getting divorced. Importantly, avoiding stress predicted the increase in depression, conflict, and negative events above and beyond any symptoms or difficulties reported at the beginning of the study. Wherever a participant started in life, the tendency to avoid stress made things worse over the next decade.
Psychologists call this vicious cycle stress generation. It’s the ironic consequence of trying to avoid stress: You end up creating more sources of stress while depleting the resources that should be supporting you. As the stress piles up, you become increasingly overwhelmed and isolated, and therefore even more likely to rely on avoidant coping strategies, like trying to steer clear of stressful situations or to escape your feelings with self-destructive distractions. The more firmly committed you are to avoiding stress, the more likely you are to find yourself in this downward spiral. As psychologists Richard Ryan, Veronika Huta, and Edward Deci write in The Exploration of Happiness, “The more directly one aims to maximize pleasure and avoid pain, the more likely one is to produce instead a life bereft of depth, meaning, and community.
”
”
Kelly McGonigal (The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It)
“
Are you Hilary Westfield?” She sounded like she hoped it wasn’t the case. Hilary nodded. “Oh. Well, I’m Philomena. I have to show you to your room.” Hilary looked wildly at Miss Greyson. “I’m Miss Westfield’s governess,” Miss Greyson said, to Hilary’s relief. Maybe talking politely to people like Philomena was something you learned at Miss Pimm’s, or maybe getting past Philomena was a sort of entrance exam. “Is there any chance we could see Miss Pimm? We’re old acquaintances. I used to go to school here, you see.” Miss Greyson smiled for the second time that day—the world was getting stranger and stranger by the minute—but Philomena didn’t smile back. “I’m terribly sorry,” said Philomena, “but Miss Pimm doesn’t receive visitors. You can leave Miss Westfield with me, and the porter will collect Miss Westfield’s bags.” She raised her eyebrows as the carriage driver deposited the golden traveling trunk on the doorstep. “I hope you have another pair of stockings in there.” “I do.” Hilary met Philomena’s stare. “I have nineteen pairs, in fact. And a sword.” Miss Greyson groaned and put her hand to her forehead. “Excuse me?” said Philomena. “I’m afraid Miss Westfield is prone to fits of imagination,” Miss Greyson said quickly. Philomena’s eyebrows retreated. “I understand completely,” she said. “Well, you have nothing to worry about. Miss Pimm’s will cure her of that nasty habit soon enough. Now, Miss Westfield, please come along with me.” Hilary and Miss Greyson started to follow Philomena inside. “Only students and instructors are permitted inside the school building,” said Philomena to Miss Greyson. “With all the thefts breaking out in the kingdom these days, one really can’t be too careful. But you’re perfectly welcome to say your good-byes outside.” Miss Greyson agreed and knelt down in front of Hilary. “A sword?” she whispered. “I’m sorry, Miss Greyson.” “All I ask is that you take care not to carve up your classmates. If I were not a governess, however, I might mention that the lovely Philomena is in need of a haircut.” Hilary nearly laughed, but she suspected it might be against the rules to laugh on the grounds of Miss Pimm’s, so she gave Miss Greyson her most solemn nod instead. “Now,” said Miss Greyson, “you must promise to write. You must keep up with the news of the day and tell me all about it in your letters. And you’ll come and visit me in my bookshop at the end of the term, won’t you?” “Of course.” Hilary’s stomach was starting to feel very strange, and she didn’t trust herself to say more than a few words at a time. This couldn’t be right; pirates were hardly ever sentimental. Then again, neither was Miss Greyson. Yet here she was, leaning forward to hug Hilary, and Hilary found herself hugging Miss Greyson back. “Please don’t tell me to be a good little girl,” she said. Miss Greyson sniffed and stood up. “My dear,” she said, “I would never dream of it.” She gave Hilary’s canvas bag an affectionate pat, nodded politely to Philomena, and walked down the steps and through the gate, back to the waiting carriage. “Come along,” said Philomena, picking up the lightest of Hilary’s bags. “And please don’t dawdle. I have lessons to finish.” HILARY FOLLOWED PHILOMENA through a maze of dark stone walls and high archways. From the inside, the building seemed more like a fortress
”
”
Caroline Carlson (Magic Marks the Spot (The Very Nearly Honorable League of Pirates, #1))
“
I can look to Hanuman for energy, Varuna (the God of water) if I want rain, Lakshmi (Vishnu's consort, the goddess of wealth) if I need money and Saraswathi (Brahma's consort, the goddess of knowledge) ifI have an exam coming up. Ganesh the elephant god and the child of Shiva and Parvati) can be called on when starting a new journey or venture and Vishnu, Ram or Krishna if I want purity of spirit.
”
”
Sarah Macdonald (Holy Cow: An Indian Adventure)
“
If you could sit on the exam table, that would be great. And you can be anywhere you’d like, sir.” The Shadow chose the seat right across from the entry, staring at the door as if he were daring somebody, anybody to come through it. With another smile, Beth had to wonder what the nurse would think if she knew he was prepared to jump anyone he didn’t like the looks of. And kill them. Maybe cut them up and put them into a stew. God, she hoped it really had been chicken in that soup. . . .
”
”
J.R. Ward (The King (Black Dagger Brotherhood, #12))
“
It turns out, the body’s ability to recover can be hindered by a multitude of factors—insufficient sleep, not enough rest between hard efforts, poor nutrition, a bothersome cold virus, or, commonly, psychological stress. To the body, Halson says, stress is stress, whether it comes from a hard workout, a competition, a romantic breakup or, if you’re a student-athlete, the anxiety of final exams.
”
”
Christie Aschwanden (Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery)
“
It's going to take a while." I add. "After I've changed the dressing I have to give him a thorough...physical exam."
Walker's eyebrows shoot up and he gives me a smirk.
”
”
Mila Gray (This is One Moment (Come Back to Me, #2))
“
The importance of day-to-day coaching comes to mind when I think of my favorite college teacher. He was always getting into trouble with the dean and other faculty members because on the first day of class he would hand out the final examination. The rest of the faculty would say, ‘What are you doing?’ He’d say, ‘I thought we were supposed to teach these students.’ They’d say, ‘You are, but don’t give them the questions for the final exam.’ He’d say, ‘Not only am I going to give them the questions for the final exam, but what do you think I’m going to teach them all semester?’” “He
”
”
Kenneth H. Blanchard (Leadership and the One Minute Manager: Increasing Effectiveness Through Situational Leadership II)
“
baccalauréat exam, then hopefully get into the Sorbonne, to pursue his education. He was planning to major in literature and art. Much to Joachim’s chagrin, Javier flatly refused to join them. At seventeen, he wanted to live with a friend’s family for a year in Buenos Aires after his mother and brother left, and then go to work after that, without bothering with university. He grudgingly agreed to come to Paris in a year when he finished school, if his mother would allow him to spend the year in Buenos Aires. He didn’t want to graduate in another country, without his friends. His new, wild friends meant more to him than his education or his family. Liese didn’t like the family that Javier wanted to stay with, nor their son, and Joachim was upset at the thought of being separated from his brother for a year. He had never lived away from his twin, and even though they were very different and didn’t always agree, he still felt that Javier was a part of him, like a limb, or his heart, a vital organ he couldn’t imagine losing. He didn’t want to be away from him for a year, but Javier fought like a cat to be left behind. Joachim was always more protective of their mother, and it didn’t seem fair to him to let her go to her new life alone, without her sons, even though Francois was a kind man and would take good care of her. Joachim got along with him particularly well, and Francois enjoyed having a son for the first time. Javier treated him as an unwelcome stranger, an interloper, but Francois warmly invited him to live with them in Paris nonetheless. He knew how important her sons were to his new wife. She had
”
”
Danielle Steel (The Butler)
“
And this fact, the quickly coming end of the semester, has lately been filling her with dread. Because she loves the clarity that school brings: the single-minded purpose, the obvious expectations, how everyone knows you’re a good person if you study hard and score well on exams. The rest of your life, however, is not judged in this manner.
”
”
Nathan Hill (The Nix)
“
The rush was incredible, like getting a prostate exam in the middle of a roller-coaster ride at a women’s prison—the kind of thrill you never see coming in a million, trillion years.
”
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Dave Hill (Tasteful Nudes and Other Misguided Attempts at Personal Growth and Validation)
“
When it comes to learning, the Pomodoro technique works for reasons related to memory, specifically the effect of primacy and recency. The effect of primacy is that you’re more likely to remember what you learn in the beginning of a learning session, a class, a presentation, or even a social interaction. If you go to a party, you might meet 30 strangers. You’re most likely to remember the first few people that you meet (unless you’ve been trained to remember names with my method, which I’ll teach you later in this book). The effect of recency is that you’re also likely to remember the last thing you learned (more recent). At the same party, this means that you’ll remember the names of the last few people you met. We’ve all procrastinated before a test and then, the night before the exam, sat down to “cram” as much as possible without any breaks. Primacy and recency are just two of the (many) reasons cram sessions don’t work. But by taking breaks, you create more beginnings and endings, and you retain far more of what you’re learning.
”
”
Jim Kwik (Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life)
“
Admission in nios stream 1 block 1 for class 10th and 12th in sukhrali, sushant lok, basai, kanhai
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Harry would never quite remember how he had managed to get through his exams when he half expected Voldemort to come bursting through the door at any moment.
”
”
J.K. Rowling (Harry Potter and the Sorcerer's Stone (Harry Potter, #1))
“
Monday night marked our first Astrology Class in the Earth Observatory. And it didn't start until eight o'clock. I was distracted during my Liaison while Orion sat across his desk from me, attempting to explain Nymph anatomy in greater detail while I tried not to wonder what those lips would feel like against more places than my neck.
I bet his kisses taste like bourbon and power.
“Miss Vega?”
I blinked, snapping myself out of my latest dirty daydream as Orion rose from his seat.
“Time's up,” he answered my questioning expression. “I'm so glad I didn't waste my time tonight. You've been listening so attentively.” His narrowed eyes told me that was sarcasm and I gave him an apologetic grin. Well I had fun anyway.
I gathered up my bag, wishing I could head back to my room, have a shower and change out of this uniform. But according to the email I'd received when the class had been added to my timetable, we had to turn up dressed in the Zodiac uniform even for lessons after hours.
“I'll walk you back to your House,” Orion said. “And maybe on the way you can tell me exactly what you've spent the last hour thinking about.” He strode toward the door with a smirk and I followed him across the room, my heart pitter-pattering.
“No thanks, I've got Astrology now, sir,” I said, saying absolutely nothing more about my daydreams. Those can never see the light of day.
“Then I'll take you to Earth Observatory.” Orion stepped out into the hall, waiting for me as I followed.
I frowned at him. “I think I can manage a ten minute walk alone.”
“Well I'm heading in that direction anyway so we may as well go together.” Orion headed off and I fell into step beside him, fighting an eye-roll.
We headed onto the path beyond Jupiter Hall and a yawn pulled at my mouth as we turned in the direction of Earth Observatory. Students were spilling out of The Orb heading back to their Houses, but I wasn't jealous. Despite the long-ass day I'd had, I was excited to attend my first ever Astrology class. Supposedly our schedule was going to fill up even more once we passed The Reckoning. Or if we passed it. God I hope we do. We might end up back in Chicago after all. Even Darius’s gold doesn’t make me feel much better about that.
I spent most of my free time practising Elemental magic with Tory and the others in preparation for the exam. Orion was still refusing to teach us anything practical in class, and I half wondered if his vague promises of practical lessons would really ever come to fruition.
I stole a look at him as we walked in perfect silence, finding it surprisingly not awkward. I noticed the deep set of his eyes, the way his shoulders were slightly tense and his fingers were flexing a little.
“Are you expecting an ambush?” I teased and he glanced my way, his expression deadly serious.
“You should always expect an ambush, Miss Vega.”
“Oh,” I breathed, figuring he was probably right considering the way the Fae world carried on. I'd not really thought about what it might be like to live somewhere beyond the walls of the Academy. Would it be just as cut-throat out there as it was in here?
“Darcy!” Sofia's voice caught my attention and I spotted her up ahead with Diego, standing outside the observatory. She beckoned me over and I stopped walking, looking to Orion to say goodbye. He turned to me too and a strange energy passed between us as we simply stood there for much longer than was necessary.
Why are we even stopping to say goodbye? Why am I not just walking away now?
He half tipped his head then shot away at high-speed, disappearing back the way we'd come.
So he hadn’t been heading this way. I knew it. His casual stalking was clearly to do with his worries over a Nymph getting its probes into my magic.
“Daaarccccyy!” Sofia sang and I turned back to them, finding her on Diego's back, waving her arms.
(Darcy)
”
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Caroline Peckham (Ruthless Fae (Zodiac Academy, #2))
“
Veterinary medicine is in many ways like the noble art of the detective. It is all about using logic and careful observation from a starting point (case history and physical exam), gathering clues (running tests), and piecing those facts and clues together to come up with a solution (diagnosis and treatment). Critical thinking and problem solving in the context of animal illness is the real work of the veterinarian.
And now, for the first time ever, you can work your way through actual cases just like a vet does…without getting a drop of blood or slobber on you!
”
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J. Aaron Gruben (Fuzzy Logic: Think Like a Veterinarian)
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The only people relatively happy with the status quo were the project managers and their group manager, who were working in accordance with their professional credential, the Project Management Professional (or PMP), granted to them for passing an exam from the PMI. They didn’t take responsibility for project failure, nor were they ever held accountable. Their role was to crank the handle on the bureaucracy and point the finger of blame at the department managers when expectations were not met. If there was going to be resistance, we would expect it to come from the project managers. Everyone else was eager for change.
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David J. Anderson (Discovering Kanban: The Evolutionary Path to Enterprise Agility (Better with Kanban Book 1))
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She had always spent her life waiting for something: for her father to come back from work, from the letter from a lover that never arrived, for her end-of-year exams, for the train, the bus, the phone call, the holiday, the end of the holidays.
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Paulo Coelho (Veronika Decides to Die)
“
Love isn’t always about falling in love with a person. Love is passing your final exams. Love is watching the sun come up between the clouds. Love is finding the light when you were in the dark. Love is when your favorite TV show returns. Love is when your dog tilts its head with confusion. Love is a free ice cream voucher left on your car windshield. Love is the leaves falling in the fall. Love is learning the constellations. Love is solving a ridiculous math problem. Love is the changing Starbucks menu for the seasons. Love is watching a child play in the sandbox. Love is warm clothes when they come out of the dryer. When you say you’ve given up on love, all you’re really saying is that you’ve closed your eyes. Open them.
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Courtney Peppernell (Pillow Thoughts II: Healing the Heart)
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1.The Result: Whatever goal you set for yourself, you will expect a certain result. For example, you want to get the highest grade possible in your exams, you want to save a certain amount of money, or you want to start a business, etc. 2.The Method: Once you’ve set the goal, the next step is to come up with a system that will help you develop the habits required to achieve those goals. For example, if you want to get the highest possible exam results, you will need to develop a habit of consistent studying, and that means setting aside time to study every day. 3.Who Are You? The way you see yourself will determine your results because who you are is rooted in what you believe. The idea is that if you believe in something, you are going to live it out.
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Daniel Walter (The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals)
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Choose any competitive situation that you’re in right now. Who is your opponent? Is it your teacher or coach, your boss, an unruly client? No matter how they’re treating you there is one way to not only earn their respect, but turn the tables. Excellence. That may mean acing an exam, or crafting an ideal proposal, or smashing a sales goal. Whatever it is, I want you to work harder on that project or in that class than you ever have before. Do everything exactly as they ask, and whatever standard they set as an ideal outcome, you should be aiming to surpass that. If your coach doesn’t give you time in the games, dominate practice. Check the best guy on your squad and show the fuck out. That means putting time in off the field. Watching film so you can study your opponent’s tendencies, memorizing plays, and training in the gym. You need to make that coach pay attention. If it’s your teacher, then start doing work of high quality. Spend extra time on your assignments. Write papers for her that she didn’t even assign! Come early to class. Ask questions. Pay attention. Show her who you are and want to be. If it’s a boss, work around the clock. Get to work before them. Leave after they go home. Make sure they see that shit, and when it’s time to deliver, surpass their maximum expectations. Whoever you’re dealing with, your goal is to make them watch you achieve what they could never have done themselves. You want them thinking how amazing you are. Take their negativity and use it to dominate their task with
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David Goggins (Can't Hurt Me: Master Your Mind and Defy the Odds)
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Exams? They are the chain that binds students to their desks and to the status quo, the treadmill that prepares them for the still bigger rat race to come, the gun at the head that threatens to go off should they try to move away, and, maybe worst of ail, the drug that so befogs students' minds that they take this mad scene for normal.
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Bertell Ollman (How To Take An Exam)
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We have the report your team doctor conducted before you boarded the S.S. Manhattan. This document is official and confirms your sex, so we do not need to conduct an exam.”
Relief flooded Helen, but something inside her sparked. A realization. Her relief morphed into something jagged and angry.
“Why didn’t this information get reported yesterday? Why were the newspapers allowed to perpetuate lies about me without the IOC coming to my defense sooner?
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Elise Hooper (Fast Girls: A Novel of the 1936 Women's Olympic Team)
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kind—perhaps an experience or a paper exam—shows me where I come up short in knowledge or a skill. Step 2: I dedicate myself to becoming more competent, using reflection, practice, spacing, and the other techniques of effective learning. Step 3: I test myself again, paying attention to what works better now but also, and especially, to where I still need more work.
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Peter C. Brown (Make It Stick: The Science of Successful Learning)
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For too long the various fields of knowledge have been closed to the majority of people, because of knowledge barriers (such as entrance exams), financial barriers (tuition), class barriers (guilds, unions, and directors of admission), language barriers (each group adopting its own arcane terminology with the supposed purpose of facilitating communication among members but with the effects being a rebuff to the uninitiated). These obstacles are undemocratic in that they do not let an individual have free access to knowledge that society has collected — our common inheritance, the greatest store of wealth to which we are all heirs.
Such barriers have resulted in an elite group that understands and a mass of outsiders who are excluded from knowledge. For example, in earlier times the Bible was only available in Latin or Greek and accessible exclusively to priests and scholars. That exclusivity is kept alive today in the medical profession.
There are innumerable, hidden psychological and social pressures that keep people from being free to explore the constructive use of their hands and minds. Because of artificial limitations on who shall know, society fails to reap the knowledge, the productivity, and the peace and well-being that come from universal participation. In a very real sense, we are hoarding our wealth rather than investing it in the best blue chip stock on the market — human ability.
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William S. Coperthwaite (A Handmade Life: In Search of Simplicity)
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Clifford” is an important psychedelic researcher, group leader, and writer. He is currently writing a book of personal essays. Student days at the University of California at San Diego were a whirlwind blending of 1960s’ issues with the academic pressure necessary to enter postgraduate training of some sort. My personal choices were between psychology and medicine. My introduction to psychedelics had convinced me of their value. I was taking a biology course to prepare for medical school, and we were studying the development of the chick embryo. After the first meeting of the one-quarter-long course, I realized that in order to stay alert, a tiny dose of LSD could be useful. With that in mind, I licked a small, but very potent, tablet emblazoned with the peace sign before every class. This produced a barely noticeable brightening of colors and created a generalized fascination with the course and my professor, who was otherwise uninteresting to me. Unfortunately, when finals came around, my health disintegrated and I missed the final exam. The next day I called my professor and begged for mercy. She said, “No problem, come to my lab.” “When shall we schedule this?” She suggested immediately. With some dismay, I agreed that I would meet her within an hour. I reached into the freezer and licked the almost exhausted fragment of the tablet I had used for class. I decided that there was so little left I might as well swallow it all. At
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James Fadiman (The Psychedelic Explorer's Guide: Safe, Therapeutic, and Sacred Journeys)
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I flew back to the States in December of 1992 with conflicting emotions. I was excited to see my family and friends. But I was sad to be away from Steve.
Part of the problem was that the process didn’t seem to make any sense. First I had to show up in the States and prove I was actually present, or I would never be allowed to immigrate back to Australia. And, oh yeah, the person to whom I had to prove my presence was not, at the moment, present herself.
Checks for processing fees went missing, as did passport photos, certain signed documents. I had to obtain another set of medical exams, blood work, tuberculosis tests, and police record checks--and in response, I got lots of “maybe’s” and “come back tomorrow’s.” It would have been funny, in a surreal sort of way, if I had not been missing Steve so much.
This was when we should have still been in our honeymoon days, not torn apart. A month stretched into six weeks. Steve and I tried keeping our love alive through long-distance calls, but I realized that Steve informing me over the phone that “our largest reticulated python died” or “the lace monitors are laying eggs” was no substitute for being with him.
It was frustrating. There was no point in sitting still and waiting, so I went back to work with the flagging business.
When my visa finally came, it had been nearly two months, and it felt like Christmas morning. That night we had a good-bye party at the restaurant my sister owned, and my whole family came. Some brought homemade cookies, others brought presents, and we had a celebration. Although I knew I would miss everyone, I was ready to go home.
Home didn’t mean Oregon to me anymore. It meant, simply, by Steve’s side.
When I arrived back at the zoo, we fell in love all over again. Steve and I were inseparable. Our nights were filled with celebrating our reunion. The days were filled with running the zoo together, full speed ahead. Crowds were coming in bigger than ever before. We enjoyed yet another record-breaking day for attendance. Rehab animals poured in too: joey kangaroos, a lizard with two broken legs, an eagle knocked out by poison.
My heart was full. It felt good to be back at work. I had missed my animal friends--the kangaroos, cassowaries, and crocodiles.
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Terri Irwin (Steve & Me)