“
When students cheat on exams it's because our school system values grades more than students value learning.
”
”
Neil deGrasse Tyson
“
Reaver was about to go where angels feared to tread. He supposed that really did make him a—
“Fucking idiot.”
Reaver stared at Eidolon. “I was going to go with ‘fool.’ Also, only a fucking idiot would call an angel a fucking idiot."
The demon doctor stared back, his dark eyes glittering with gold flecks. “A fool would merely consider entering hell without a plan. Only a fucking idiot would be serious about waltzing into the Prince of Evil’s living room in the very center of hell to kidnap Satan’s little girl. Without a plan.”
“I have a plan,” he muttered.
Eidolon parked a tray of surgical tools next to the exam table Reaver was sitting on. “And your plan is?”
“Ah…it mostly involves sneaking in and sneaking out.
”
”
Larissa Ione (Reaver (Lords of Deliverance, #5; Demonica, #10))
“
I would have a flick of fear, as in a dream when you find yourself in the wrong building or have forgotten the time for the exam and understand that this is only the tip of some shadowy cataclysm or lifelong mistake.
”
”
Alice Munro (The Love of a Good Woman)
“
Sometimes being a good friend is about saying no, about trying to do what’s best for your friend regardless of what they say.
”
”
Gitty Daneshvari (The Final Exam (School of Fear, #3))
“
For example, I came to my exams very well prepared, but if the professor were suddenly to ask me, “Do you know from what works I derive the authority on the basis of which I teach this subject in this university?” I wouldn’t know what to answer. But the others knew. So I moved among them fearful of saying and doing the wrong things.
”
”
Elena Ferrante (The Story of a New Name (The Neapolitan Novels, #2))
“
No matter how long the preparation,
you will never feel ready to write an
exam, to start a business, to be parent
or even to die. Just go for it.
”
”
Moffat Machingura
“
I was no stranger to bar fights. You'd think they'd be rare in a place like the University, but liquor is the great leveler. After six or seven solid drinks, there is very little difference between a miller on the outs with his wife and a young alchemist who's done poorly on his exams. They're both equally eager to skin their knuckles on someone else's teeth.
”
”
Patrick Rothfuss (The Wise Man's Fear (The Kingkiller Chronicle, #2))
“
Haymitch isn't thinking of arenas, but something else. "Johanna's back in the hospital."
I assumed Johanna was fine, had passed her exam, but simply wasn't assigned to a sharp shooters' unit. She's wicked with a throwing axe but about average with a gun. "Is she hurt? What happened?"
"It was while she was on the Block. They try to ferret out a soldier's potential weakness. So they flooded the street, " says Haymitch.
This doesn't help. Johanna can swim. At least, I seem to remember her swimming around some in the Quarter Quell. Not like Finnick, of course, but none of us are like Finnick. "So?"
"That's how they tortured her in the Capitol. Soaked her then used electric shocks," says Haymitch. "In the Block, she had some kind of flashback. Panicked, didn't know where she was. She's back under sedation."
Finnick and I just stand there as if we've lost the ability to respond.
I think of the way Johanna never showers. How she forced herself into the rain like it was acid that day. I had attributed her misery to morphling withdrawal.
"You two should go see her. You're as close to friends as she's got," says Haymitch.
That makes the whole thing worse. I don't really know what's between Johanna and Finnick, but I hardly know her. No family. No friends.Not so much as a token from District 7 to set beside her regulation clothes in her anonymous drawer.
Nothing.
”
”
Suzanne Collins (Mockingjay (The Hunger Games, #3))
“
Fear is the absence of reasoning.
”
”
Mwanandeke Kindembo (Resistance To Intolerance)
“
When you fear you will confirm a negative stereotype, it can become a self-fulfilling prophecy not because the stereotype is true, but because you can't stop worrying that you could become an example proving it.
This self-fulfilling prophecy, being only a matter of perception, can be easily sublimated. Another study by Steele measured the math abilities of men versus women. When the questions were easy, the women and men performed the same. When they were difficult, the women's scores plummeted lower than did those of their male peers. When they ran the tests again with new participants, but this time before handing out the problems told the subjects that men and women tended to perform equally on the exam, the scores leveled out. The women performed just as well as did the men. The power of the stereotype--women are bad at math--was nullified.
”
”
David McRaney (You Are Not So Smart)
“
Teachers didn’t like it when you didn’t participate, even when you were a spelling bee champion who got 100s on all the exams. Silence made them uncomfortable. Silence was like a big watery void that reflected back whatever they feared the most.
”
”
Alison Espach (Notes on Your Sudden Disappearance)
“
You can have more children only according to your ability to feed them.
”
”
Mwanandeke Kindembo (Resistance To Intolerance)
“
I needed to look at him and see the opposite of my fear, not its echo.
”
”
Leslie Jamison (The Empathy Exams)
“
Knowing that internal stress could cause failure on the exam merely set up internal stress about the prospect of internal stress. There must be some other way to deal with the knowledge of the disastrous consequences fear and stress could bring about. Some answer or trick of the will: the ability not to think about it. What if everyone knew this trick but Claude Sylvanshine? … What if there was something essentially wrong with Claude Sylvanshine that wasn’t wrong with other people?
”
”
David Foster Wallace
“
It’s true: she’s looking for the book just not for voice or the shortcuts to the strength. Deep down, she knows she’s looking for her purpose, too. And if her alarms say this Devil’s Book, a book believed to be written by the devil, will take her to her purpose, shouldn’t she look for it? Magic Mama says, “The place where you are, shows your purpose.” Monk Minakshi in her books says: ‘Your past shapes your purpose.’
But what if she has no past? And what if this place isn’t her place? Because a nameless, ghost-like woman warned her not to look for the book, should she now stop searching for it? Stop searching for her purpose? How can someone stop searching for purpose? What remains if the purpose is lost? Exams? Grade training? Dance lessons for flawless body language? Why would she need flawless body-language in the first place? Because High Grades have it? Because if you don’t shield yourself with it, others will use theirs on you? So everything she must do is only to shield herself from what others might do? And this should be her purpose—shielding herself from inside a cocoon?
For a weak? Yes, sweetie.
So living means only ‘defending’ yourself?
For a woman? Yes, sweetie.
Kusha imagines how Meera would’ve answered her now.
They say life is beautiful. But they don’t say life is beautiful only if you free yourself from your fears, only if you stop fantasizing about future damages. And you conquer fear when you are strong, when you are sovereign.
”
”
Misba (The High Auction (Wisdom Revolution, #1))
“
If we knew nobody thought badly of us then we would have little fear, it would be more of a nuisance to fail and we would then deal with the consequences. We would also not weigh our own self-worth by an exam result. This is the Fridge Door Goblin at its best!
”
”
Steve Peters (The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness)
“
There is no greater beast than envy,
no greater thief than fear,
no greater enemy than greed,
no greater predator than wrath,
and no greater poison than bitterness.
There is no greater student than curiosity,
no greater professor than intelligence,
no greater schoolbook than experience,
no greater exam than understanding,
and no greater classroom than life.
There is no greater preacher than integrity,
no greater warrior than courage,
no greater friend than contentment,
no greater angel than mercy,
and no greater medicine than love.
”
”
Matshona Dhliwayo
“
He walked across the room and flicked a switch. A spotlight turned on, illuminating a laminated poster of a woman on his wall. He took a crayon from his pocket and began drawing on it. I could see smudges from past demonstrations. [. . .] His dashed lines crisscrossed the woman's chest as if he were planning a military maneuver on undulating terrain.
”
”
Kim van Alkemade (Orphan Number Eight)
“
... A lobotomy involved some kind of rod or probe inserted through the eyesocket,the term was always "frontal" lobotomy;but was there any other kind?Knowing that internal stress could cause failure on the exam merely set up internal stress about the prospect of internal stress. There must be some other way to deal with the knowledge of the disastrous consequences fear and stress could bring about.Some answer or trick of the will:the ability not to think about it.What if everyone knew this trick but Claude Sylvanshine?He tended to conceptualize some ultimate,platonic-level Terror as a bird of prey in whose mere aloft shadow the prey was stricken and paralyzed,tembling as the shadow enlarged and became inevitability.He frequently had this feeling:What if there was something essentially wrong with Claude Sylvanshine that wasn't wrong with other people?What if he was simply ill-suited,the way some people are born without limbs or certain organs?The neurology of failure.What if he was simply born and destined to live in the shadow of Total Fear and Despair,and all his so called activities were pathetic attempts to distract him from the inevitable?...
”
”
David Foster Wallace
“
She drifted back to the gallery and looked down on the Great Hall. The grey and black flags danced before her eyes. Dear God, she couldn’t do it. They might as well ask her to go to Oxford and sit an exam. She could not be an ordinary mother to an ordinary baby. All those toys, the memorabilia of childhood. Perhaps it was different if you grew up happy, with memories of your father dandling you on his knee and your mother kissing your tears away. But for Elsie there was nothing but fear. Fear for the baby. Fear of the baby. Jolyon had turned out all right, she reminded herself. But it was easier with Jolyon being a boy. What if Rupert’s baby was born a girl? She could not love a daughter that looked like her. She could not bear to glance upon a mirror of her past without being sick.
”
”
Laura Purcell (The Silent Companions)
“
Instead of identifying with my panic...he was helping me understand that evening this...would be okay. His calmness didn't make me feel abandoned, it made me feel secure. It offered assurance rather than empathy, or maybe assurance was evidence of empathy, insofar as he understood that assurance, not identification,, was what I needed most. Empathy is a kind of care but it's not the only kind of care, and it's not always enough. I needed to look at him and see the opposite of my fear, not its echo.
”
”
Leslie Jamison (The Empathy Exams)
“
In the evening we shall be examined on love.” –St. John of the Cross
And it won’t be multiple choice,
though some of us would prefer it that way.
Neither will it be essay, which tempts us to run on
when we should be sticking to the point, if not together.
In the evening there shall be implications
our fear will change to complications. No cheating,
we’ll be told, and we’ll try to figure out the cost of being true
to ourselves. In the evening when the sky has turned
that certain blue, blue of exam books, blue of no more
daily evasions, we shall climb the hill as the light empties
and park our tired bodies on a bench above the city
and try to fill in the blanks. And we won’t be tested
like defendants on trial, cross-examined
till one of us breaks down, guilty as charged. No,
in the evening, after the day has refused to testify,
we shall be examined on love like students
who don’t even recall signing up for the course
and now must take their orals, forced to speak for once
from the heart and not off the top of their heads.
And when the evening is over and it’s late,
the student body asleep, even the great teachers
retired for the night, we shall stay up
and run back over the questions, each in our own way:
what’s true, what’s false, what unknown quantity
will balance the equation, what it would mean years from now
to look back and know
we did not fail.
”
”
Thomas Centolella (Lights & Mysteries)
“
But I hope that with every milestone you achieve, you take the time to appreciate it. Don't let future goals get in the way of enjoying present happiness. Teenage Charlotte spent too many days dwelling over things she couldn't control. Don't let the stress of college exams, jobs or relationships ruin your ability to experience life to the fullest. Hold on to every moment. Be present. Take it all in, second by second, untainted by plans and logistics. Treasure the now forever, because in the blink of an eye, it'll be gone. And on that same note, don't let the past dampen your present. Don't let fear or anger stop you from what you truly want.
Let go of the past and stop waiting for the future.
”
”
Amy Lea (Woke Up Like This)
“
Dear Brave People,
I realise that it appears I'm fearless. I can make that presentation with ease, I can stand near the edge of the cliff and look down, and I can befriend that spider in the bathroom. (He's called Steve).
But recently I've realised that's not what makes people brave. Brave has a different meaning.
I'm afraid of people leaving. After I watched my best friend become someone else's and I was forced into befriending my childhood bully, I realised I don't want to let myself go through this again. I see my fear come through when questioning my boyfriend;s affections. I see it when I distance myself from my friends who are going to leave for university. Isee it in my overanalysis of my parents' relationship and paranoia over a possible divorce.
I don't want to be alone.
I'm afraid of failure. I aced my exams and the bar has moved up again. I have those high expectations along with everyone else, but I know now that maybe the tower is just too tall, and I should've built stronger foundations. I act like I know what I'm doing, but really I'm drifting away from the shore faster and faster.
I don't want to let anyone down.
I'm afraid of change. I don't know where I lie anymore. I thought I knew what to do in my future, but I can't bear to think that I'm now not so sure. I thought I was completely straight, but now it's internal agony as I'm not so sure. Turns out I thought a lot of things.
I don't want my life to not be the way I expected.
I may not be scared of crowds. Or the dark. Or small spaces. But I am afraid.
I am afraid of responsibility; I am afraid of not living up to expectations, of the changing future, of growing up, not knowing, sex, relationships, hardship, secrets, grades, judgment, falling short, loneliness, change, confusion, arguments, curiosity, love, hate, losing, pressure, differences, honesty, lies.
I am afraid of me.
Yet, despite this, I know I am brave. I know I am brave because I've accepted my invisible fears and haven't let them overcome me.
I want you to know that you're brave because you know your fears. You're brave because you introduced yourself. You're brave because you said "No, I don't understand." You're brave because you're here.
I hope you can learn from me and be brave in your own way. I know I am.
-B
”
”
Emily Trunko (Dear My Blank: Secret Letters Never Sent)
“
In an ideal world, a young man should not be an ironical person. At that age, irony prevents growth, stunts the imagination. It is best to start life in a cheerful and open state of mind, believing in others, being optimistic, being frank with everyone about everything. And then, as one comes to understand things and people better, to develop a sense of irony. The natural progression of human life is from optimism to pessimism; and a sense of irony helps temper pessimism, helps produce balance, harmony. But this was not an ideal world, and so irony grew in sudden and strange ways. Overnight, like a mushroom; disastrously, like a cancer. — Sarcasm was dangerous to its user, identifiable as the language of the wrecker and the saboteur. But irony—perhaps, sometimes, so he hoped—might enable you to preserve what you valued, even as the noise of time became loud enough to knock out windowpanes. What did he value? Music, his family, love. Love, his family, music. The order of importance was liable to change. Could irony protect his music? In so far as music remained a secret language which allowed you to smuggle things past the wrong ears. But it could not exist only as a code: sometimes you ached to say things straightforwardly. Could irony protect his children? Maxim, at school, aged ten, had been obliged publicly to vilify his father in the course of a music exam. In such circumstances, what use was irony to Galya and Maxim? As for love—not his own awkward, stumbling, blurting, annoying expressions of it, but love in general: he had always believed that love, as a force of nature, was indestructible; and that, when threatened, it could be protected, blanketed, swaddled in irony. Now he was less convinced. Tyranny had become so expert at destroying that why should it not destroy love as well, intentionally or not? Tyranny demanded that you love the Party, the State, the Great Leader and Helmsman, the People. But individual love—bourgeois and particularist—distracted from such grand, noble, meaningless, unthinking “loves.” And in these times, people were always in danger of becoming less than fully themselves. If you terrorised them enough, they became something else, something diminished and reduced: mere techniques for survival. And so, it was not just an anxiety, but often a brute fear that he experienced: the fear that love’s last days had come.
”
”
Julian Barnes (The Noise of Time)
“
Adam: Adam was a young man whose anxiety turned into a monster. Where Shelly had a very mild case of social anxiety, Adam’s case could only be called severe. Over a period of several years, his underlying social fears developed into a full-blown school phobia. A quiet, unassuming person, Adam had never stood out in the classroom. Through elementary school and on into high school, he neither excelled nor failed his subjects. By no means a discipline problem, the “shy” Adam kept to himself and seldom talked in class, whether to answer a teacher’s question or chat with his buddies. In fact, he really had no friends, and the only peers he socialized with were his cousins, whom he saw at weekly family gatherings.
Though he watched the other kids working together on projects or playing sports together, Adam never approached them to join in. Maybe they wouldn’t let him, he thought. Maybe he wasn’t good enough. Being rejected was not a chance he was willing to take.
Adam never tried hard in school either. If he didn’t understand something, he kept quiet, fearful that raising his hand would bring ridicule. When he did poorly on an exam or paper, it only confirmed to him what he was sure was true: He didn’t measure up. He became so apprehensive about his tests that he began to feel physically ill at the thought of each approaching reminder of his inadequacy. Even though he had studied hard for a math test, for example, he could barely bring himself to get out of bed on the morning it was to take place. His parents, who thought of their child as a reserved but obedient boy who would eventually grow out of this awkward adolescent stage, did not pressure him. Adam was defensive and withdrawn, overwrought by the looming possibility that he would fail.
For the two class periods preceding the math test, Adam’s mind was awash with geometry theorems, and his stomach churning. As waves of nausea washed over him, he began to salivate and swallowed hard. His eyes burned and he closed them, wishing he could block the test from his mind. When his head started to feel heavy and he became short of breath, he asked for a hall pass and headed for the bathroom.
Alone, he let his anxiety overtake him as he stared into the mirror, letting the cool water flow from the faucet and onto his sweaty palms. He would feel better, he thought, if he could just throw up. But even when he forced his finger down his throat, there was no relief. His dry heaves made him feel even weaker. He slumped to the cold tile and began to cry. Adam never went back to math class that day; instead, he got a pass from the nurse and went straight home.
Of course, the pressure Adam was feeling was not just related to the math test. The roots of his anxiety went much deeper. Still, the physical symptoms of anxiety became so debilitating that he eventually quit going to school altogether. Naturally, his parents were extremely concerned but also uncertain what to do. It took almost a year before Adam was sufficiently in control of his symptoms to return to school.
”
”
Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
“
So many people I have met over the years walk around carrying a heap of emotional hang-ups that weigh them down.
Maybe it’s the burden of parental expectations that makes them pick a job based on what they felt they ‘should’ do rather than would ‘love’ to do. Or maybe it is a deep-rooted fear about the future, or an anxiety about what people might think of them if they choose a more unusual or less ‘celebrated’ or money-generating profession.
Whatever the ‘baggage’ is, those people lug this unnecessary burden around, determined subconsciously to live out their lives in such a way as to endorse what some key influencers have told them about themselves over the years. Even if those ‘home truths’ aren’t true!
So many people have been told too many negative things from a very young age, and these shape us.
‘You’re no good, you’re stupid, you’re a failure, a disgrace…’ the list goes on. But they are not true.
I am here to say that this burden doesn’t have to forge your reality.
Yes, maybe you failed at something. So what? Who hasn’t? That doesn’t make you a failure. ‘You’re stupid.’ No, you are not. You just failed an exam because you probably didn’t work hard enough!
So, can you see some common solutions?
For the failures - keep trying. For the exams - work harder. Both are qualities you can influence. That’s the good news. And as for the names you were called - believe me, they aren’t you, and you don’t have to wear those labels any longer.
Start afresh. Drop them. Pack light.
”
”
Bear Grylls (A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character)
“
I do, however, struggle to reconcile what medicine has taught me so well with the very reasons that drew me to it in the first place. I want to cry for those in whose bellies I find disseminated tumors, but cannot for fear of being unable to see clearly enough to sew them closed. I want to sit and linger with my patients, but know that such inefficiency would never work in the clinical world. I want to be able to soothe my patients' suffering without the burden of knowing the inexorable future of their diseases.
”
”
Pauline W. Chen (Final Exam: A Surgeon's Reflections on Mortality)
“
Everything is going to be all right. Or, if not, everything is going to be, so let’s not worry.
I see now how right she is. Sometimes I can see futures beyond this one. I can see her try and fail to remember my own face, even as I am there in front of her. I can see her holding my hand as Rose had done, pale and ill at the end of life. I can feel the fringes of a pain that will one day overwhelm me, after she has gone. She knows I know this. But she doesn’t want me to tell her any more. She is right. Everything is going to be. And every moment lasts for ever. It lives on. Somewhere. Somehow. So, as we keep walking back down the path from where we came we are in a way staying there, kissing, just as I am also congratulating Anton on his exam results and drinking whisky with Marion in her Shetland home and shuddering from the sound of artillery fire and talking to Captain Furneaux in the rain and clutching a lucky coin and walking past the stables with Rose and listening to my mother sing as sycamore seeds spin and fall in this same forest.
There is only the present. Just as every object on earth contains similar and interchanging atoms, so every fragment of time contains aspects of every other.
Yes.
It is clear. In those moments that burst alive the present lasts for ever, and I know there are many more presents to live. I understand. I understand you can be free. I understand that the way you stop time is by stopping being ruled by it. I am no longer drowning in my past, or fearful of my future. How can I be?
The future is you.
”
”
Matt Haig (How to Stop Time)
“
am one of the best exam-takers in Delhi, and so I must be one of the very best in the world. The Chinese are my only competition. There must be thousands of me over there, advancing the careers of the chubby children of communist officials, always fearing the bullet in the back of the head, or being packed off to one of those re-education camps they’ve put the Muslims in, or worse, being sent to make iPhones in the Shenzhen factories with the suicide nets.
”
”
Rahul Raina (How to Kidnap the Rich)
“
I woke up every morning at six to study—because it was easier to focus in the mornings, before I was worn out from scrapping. Although I was still fearful of God’s wrath, I reasoned with myself that my passing the ACT was so unlikely, it would take an act of God. And if God acted, then surely my going to school was His will.
The ACT was composed of four sections: math, English, science and reading. My math skills were improving but they were not strong. While I could answer most of the questions on the practice exam, I was slow, needing double or triple the allotted time. I lacked even a basic knowledge of grammar, though I was learning, beginning with nouns and moving on to prepositions and gerunds. Science was a mystery, perhaps because the only science book I’d ever read had had detachable pages for coloring. Of the four sections, reading was the only one about which I felt confident.
BYU was a competitive school. I’d need a high score—a twenty-seven at least, which meant the top fifteen percent of my cohort. I was sixteen, had never taken an exam, and had only recently undertaken anything like a systematic education; still I registered for the test. It felt like throwing dice, like the roll was out of my hands. God would score the toss.
I didn’t sleep the night before. My brain conjured so many scenes of disaster, it burned as if with a fever. At five I got out of bed, ate breakfast, and drove the forty miles to Utah State University. I was led into a white classroom with thirty other students, who took their seats and placed their pencils on their desks. A middle-aged woman handed out tests and strange pink sheets I’d never seen before.
“Excuse me,” I said when she gave me mine. “What is this?”
“It’s a bubble sheet. To mark your answers.”
“How does it work?” I said.
“It’s the same as any other bubble sheet.” She began to move away from me, visibly irritated, as if I were playing a prank.
“I’ve never used one before.”
She appraised me for a moment. “Fill in the bubble of the correct answer,” she said. “Blacken it completely. Understand?”
The test began. I’d never sat at a desk for four hours in a room full of people. The noise was unbelievable, yet I seemed to be the only person who heard it, who couldn’t divert her attention from the rustle of turning pages and the scratch of pencils on paper.
When it was over I suspected that I’d failed the math, and I was positive that I’d failed the science. My answers for the science portion couldn’t even be called guesses. They were random, just patterns of dots on that strange pink sheet.
I drove home. I felt stupid, but more than stupid I felt ridiculous. Now that I’d seen the other students—watched them march into the classroom in neat rows, claim their seats and calmly fill in their answers, as if they were performing a practiced routine—it seemed absurd that I had thought I could score in the top fifteen percent.
That was their world. I stepped into overalls and returned to mine.
”
”
Tara Westover (Educated)
“
So she’d received an education, yes. But no qualifications. No exam results. Not even half a chance to pursue a degree.
“Why?” she’d begged.
Ambrose had given her a long, meandering and utterly unconvincing explanation. But even if she’d believed him, the damage was already done. So she’s tried to let it go. She has.
But she’s never forgotten the door leading to the city, the snow, the song of the mountainside. A secret she’s held even from her uncles, for fear of it unravelling. And she finds herself lingering in the same dark hallway, her chest brimming with the unplaceable feeling that something vital’s slipped through her fingers.
”
”
Georgia Summers (The City of Stardust)
“
It’s far easier to argue for the systematic devaluing of women if women are denied the right to own property, to take the bar exam, and to say no to their husbands than it is when women are merely finding it hard to get elected president. There are so many glasses half full: female cops and firefighters, female Supreme Court justices and senators. But for every one there is a glass half empty, too: the harassment female law-enforcement officers still face, the women soldiers who fear rape from their fellows as well as the enemy, the justices who still have to calibrate their fashion choices for the confirmation hearings, the senators who find it harder to raise money than even their dopiest male colleagues. It’s not just that some jerks yelled, “Iron my shirts!” at Hillary Clinton when she was running for president, or that someone asked the Republican candidate, John McCain, “How are we going to beat the bitch?” It’s that no one acted as though either of those things was that big a deal.
”
”
Anna Quindlen
“
Tomorrow is my exam I do not fear because a single sheet of paper will not decide my future
”
”
Thamas.A.Edison
“
It is a source of pride for a kitty to have "Must Sedate Before Exam" or "This Cat Is Psycho" scrawled across his records in bright red ink. You should be proud of your kitty for inspiring such fear, and reward him with several crunchy treats.
”
”
Max Thompson (The Rules: A Guide For People Owned By Cats)
“
If they’re forced into a challenge they don’t feel prepared for, they may even engage in what psychologists call “self-handicapping”: deliberately doing things that will hamper their performance in order to give themselves an excuse for not doing well. Self-handicapping can be fairly spectacular: in one study, men deliberately chose performance-inhibiting drugs when facing a task they didn’t expect to do well on.7 “Instead of studying,” writes the psychologist Edward Hirt, “a student goes to a movie the night before an exam. If he performs poorly, he can attribute his failure to a lack of studying rather than to a lack of ability or intelligence. On the other hand, if he does well on the exam, he may conclude that he has exceptional ability, because he was able to perform well without studying.”8 Writers who don’t produce copy—or leave it so long that they couldn’t possibly produce something good—are giving themselves the perfect excuse for not succeeding. “Work finally begins,” says Alain de Botton, “when the fear of doing nothing exceeds the fear of doing it badly.” For people with an extremely fixed mind-set, that tipping point quite often never happens. They fear nothing so much as finding out that they never had what it takes.
”
”
Megan McArdle (The Up Side of Down: Why Failing Well Is the Key to Success)
“
not really a scholar, not trained to be a university professor. The level of the university had dropped considerably, compared to what I experienced before, in two years of studies. Yet, we had a difficult time with the two new languages and also a course in military preparedness. All the students, men and women, had to learn military tactics and had to train in the fields, to become efficient shots. The training was done out-of-doors, in rain, snow or sleet. At every session, one was given three bullets. If you did not achieve a good score, you got a low grade. Fear of losing the scholarship made me try very hard and I lay so long on the frozen ground or soggy field, in order to do it right. In the end, in May 1941, I got very sick with pleurisy and just barely made it through the exams in June 1941, that fateful month when the Germans attacked.
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Pearl Fichman (Before Memories Fade)
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As a performing musician, Masha is especially concerned in helping those in the creative and sports arenas to reach their true potential. This could be to conquer period fright, let go of negative restraining beliefs, or to remain focused in order to succeed. With her in depth understanding of performance anxiety, she can also help others who have a fear of public speaking, presentation or exam nerves.
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mashasolodukha
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The secret of passing in every subject is to never hate it or hating the teacher who's teaching it. It's the correct time to overcome your fears.
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Mwanandeke Kindembo
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a therapist! Should I tell you about my childhood?” Or “Can you help me with this problem with my mother-in-law?” Or “Are you going to psychoanalyze me?” (The answers, by the way, are “Please, don’t”; “Possibly”; and “Why would I do that here? If I were a gynecologist, would you ask if I was about to give you a pelvic exam?”) But I understand where these responses come from. It boils down to fear—of being exposed, of being found out. Will you spot the insecurities that I’m so skillful at hiding? Will you see my vulnerabilities, my lies, my shame? Will you see the human in my being?
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Lori Gottlieb (Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed)
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Proverbs 25:21 gives no hint that revenge is an option for the wise per-son-one who fears the Lord (Prov
1:7; 9:10). Rather, this verse is a rebuttal to retaliation. Instead of suggesting that we seek vengeance, it encourages us to show kindness to our enemy: If he is hungry, feed him; if he is thirsty, give him water. This aligns with the wider biblical teachings on the treatment of enemies. For exam-ple, consider Proverbs 24:17-18
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Michael Heiser
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I’ve frozen, mortifyingly, onstage at public lectures and presentations, and on several occasions I have been compelled to run offstage. I’ve abandoned dates, walked out of exams, and had breakdowns during job interviews, on plane flights, train trips, and car rides, and simply walking down the street. On ordinary days, doing ordinary things—reading a book, lying in bed, talking on the phone, sitting in a meeting, playing tennis—I have thousands of times been stricken by a pervasive sense of existential dread and been beset by nausea, vertigo, shaking, and a panoply of other physical symptoms. In these instances, I have sometimes been convinced that death, or something somehow worse, was imminent.
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Scott Stossel (My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind)
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The world is confused about how teaching occurs. You have been taught that teaching is accomplished through words in a classroom. The teacher spouts an idea, the students record it on paper or computer, they memorize it for the final exam, and if they repeat it well, they are assumed to have learned. Real teaching, A Course in Miracles tells us, occurs by the energy you broadcast through the quality of your being. At every moment you are teaching love or you are teaching fear. There are no other lessons. If you consider the teachers who have affected your life most profoundly, it was not the information they gave you that transformed you. It was how they treated you and how you felt in their presence. One of my greatest
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Alan Cohen (A Course in Miracles Made Easy: Mastering the Journey from Fear to Love)
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Abhijit The Useless (A Sonnet)
At school I didn't even know the term neuroscience,
Yet today I'm a symbol of neuroscience and psychology.
As a kid I never even dreamed of becoming a scientist,
I just wanted to observe the underpinnings of reality.
After high school I failed my medical entrance exam,
Yet to the world I am a vessel of ethics in medicine.
I chose CS Engineering instead but soon dropped out,
Yet today I am the epitome of responsible engineering.
Failure and success are eternally entangled,
Masses fear them while legends feast on failure.
I never felt the urge for academic validation,
Yet today I'm regularly cited in Springer.
I never studied science in the pursuit of grades,
I accidentally became a scientist by doing science.
Grades and degrees are shortcut to social validation,
But when you are a pioneer pushing the frontiers,
all mortal validation turns null and void.
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Abhijit Naskar (Vande Vasudhaivam: 100 Sonnets for Our Planetary Pueblo)
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Whom are we protecting if not the children of Newtown, brutalized beyond recognition by an assault rifle, whose parents could not convince an NRA-fearing Republican Congress to pass a single piece of gun reform legislation? Whom are we protecting if not fifteen-year-old Hadiya Pendleton, shot and killed after taking her final exams? What the hell are we doing? And was it always this bad? Was the world always on fire and I hadn’t been looking up?
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Beck Dorey-Stein (From the Corner of the Oval)
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Being the richest man in the cemetery doesn't matter to me ... Going to bed at night saying we've done something wonderful... that's what matters to me.
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I want to put a ding in the universe.
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Quality is more important than quantity. One home run is better than two doubles.
Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life.
When I do well in the exam, I will show my paper to my parents, they are so happy to see me do well in the exam. I want to be happy all the time. But I have put so much pressure on myself. One day, my parents tell me that they don’t care how I do well in the exam, they just want me to be happy. I know I should relax myself and be happy.
Your negative emotions can also be controlled and directed. PMA and self-discipline can remove their harmful effects and make them serve constructive purposes. Sometimes fear and anger will inspire intense action. But you must always submit your negative emotions--and you positive ones--to the examination of your reason before releasing them. Emotion without reason is a dreadful enemy.
What faculty provides the crucial balance between emotions and reason? It is your willpower, or ego, a subject which will be explored in more detail below. Self-discipline will teach you to throw your willpower behind either reason or emotion and amplify the intensity of their expression.
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When Dias gave the trained mice a whiff of acetophenone, they tended to freeze in their tracks. Dias also found that a whiff of acetophenone made the mice more prone to startle at a loud noise. In other trials, Dias would pump an alcohol-like scent called propanol into the chamber instead, without giving the mice a shock. They didn’t learn to fear that odor. Ten days after the training ended, researchers from Emory’s animal resources department paid Dias a visit. They collected sperm from the trained mice and headed off to their own lab. There they injected the sperm into mouse eggs, which they then implanted into females. Later, after the pups had matured, Dias gave them a behavioral exam, too. Like their fathers, the new generation of mice was sensitive to acetophenone. Smelling it made them more likely to get startled by a loud sound, even though he had not trained the mice to make that association. When Dias allowed this new generation of mice to mate, the grandchildren of the original frightened males also turned out to be sensitive to acetophenone.
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Carl Zimmer (She Has Her Mother's Laugh: What Heredity Is, Is Not, and May Become)
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Tell them that we are all one living body that cannot be separated from nature.
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Mwanandeke Kindembo (Resistance To Intolerance)
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Tracking my fear of exam results and the other “branch” fears that appeared led me to the root: fearing I couldn’t make my parents happy
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Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Every Day)
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Our minds must be capable of concentrating and living in the present moment, rather than always seeking for the past events that cannot be proven to be true.
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Mwanandeke Kindembo (Sinless)
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Do not repeat things without examining them yourself, even if it is a beautiful idiom.
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Mwanandeke Kindembo (Sinless)
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Since there is no mention of an English prophet in the scriptures, the name "God" is just a title that refers to an entity.
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Mwanandeke Kindembo
Peter H. Gregory (CISM Certified Information Security Manager All-in-One Exam Guide)
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All six children disappointed their father [Edward White Benson]. Martin, the eldest, was a paragon: brilliant at school, quiet, pious - his father's dream, He stuttered, which may reflect the strain of such perfection under such parents. His death at age seventeen tore a hole in his father that never healed. Nellie tried to be the perfect daughter - working with the poor, caring for her parents, gentle, but always willing to go for a hard gallop with her father for morning exercise. Her death at a young age, unmarried, was for the whole family an afterthought to the awfulness of Martin's loss. Arthur, Fred, and Hugh all found the Anglican religion of their father impossible. Arthur went to church, appreciated the music, the ceremony and its role in social order, but struggled with belief, even when he called out to God in the despair of his blackest depression. Fred was flippant and disengaged, and his first novel, Dodo, the hit of the season in 1893, outraged his father's sense of seriousness. Fred represented Britain at figure skating - a hobby that was as far as he could get from his father's ideals of social and religious commitment, the epitome of a 'waste of time.' Hugh's turn to the Roman Catholic Church was after his father's death - but like all the children, the fight with paternal authority never ceased. While his father was alive, Hugh muffed exams, wanted to go into the Indian Civil Service against his father's wished - he failed those exams too 0 and argued with everyone in the family petulantly. Maggie, too, was 'difficult': 'her friendships were seldom leisurely or refreshing things,' commented Arthur; Nellie more acerbic, added, 'If Maggie would only have an intimate relationship even with a cat, it would be a relief.' Her Oxford tutors found her 'remorseless.' At age twenty-five, still single, she did not know the facts of life. Over the years, her jealousy of her mother's companion Lucy Tait became more and more pronounced, as did her adoption of her father's expressions of strict disapproval. Her depressions turned to madness and violence, leading to her eventual hospitalization.
There is another dramatic narrative, then, of the six children, all differently and profoundly scarred by their home life, which they wrote about and thought about repeatedly. Cross-currents of competition between the children, marked by a desperate need for intimacy, in tension with a restraint born of fear of violent emotion and profound distrust (at best) of sexual feeling, produced a fervid and damaging family dynamic. There is a story her of what it is like to grow up with a hugely successful, domineering, morally certain father, a mother who embodied the joys of intimacy but with other women - and of what the costs of public success from such a complex background are.
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Goldhill, Simon
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Why JEE Main Mock Test 2025 is a Must for Aspiring Engineers"
Aspiring to crack JEE Main 2025? Mock tests are non-negotiable!
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Mocker123
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When we criticize sentimentality, perhaps part of what we fear is the possibility that it allows us to usurp the texts we read, insert ourselves and our emotional needs too aggressively into their narratives, clog their situations and their syntax with our tears. Which brings us back to the danger that we're mainly crying for ourselves, or at least to feel ourselves cry.
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Leslie Jamison (The Empathy Exams)
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It wasn't likely that I would die. Dave didn't know that then. Prayer isn't about likelihood anyway, it's about desire---loving someone enough to get on your knees and ask for her to be saved. When he cried in that chapel, it wasn't empathy---it was something else. His kneeling wasn't a way to feel my pain but to request that it end.
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Leslie Jamison (The Empathy Exams)
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... fearing the worst is worse than knowing the worst. So you eventually start wanting the worst possible thing to happen—finding your wife in bed with another man, or watching the worm finally come into the light. Until the worst happens, it always might happen. When it actually does happen? Now, at least, you know.
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Leslie Jamison (The Empathy Exams)
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In his theory of the sublime, eighteenth-century philosopher Edmund Burke proposes the notion of “negative pain”: the idea that a feeling of fear—paired with a sense of safety, and the ability to look away—can produce a feeling of delight. One woman can sit on her couch with a glass of Chardonnay and watch another woman drink away her life.
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Leslie Jamison (The Empathy Exams)