Everyday Is A Lesson Quotes

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Always find opportunities to make someone smile, and to offer random acts of kindness in everyday life.
Roy T. Bennett (The Light in the Heart)
We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.
Santosh Kalwar (Quote Me Everyday)
I don't care what you say to me. I care what you share with me.
Santosh Kalwar (Quote Me Everyday)
Always be fearless. Walk like lion, talk like pigeons, live like elephants and love like an infant child.
Santosh Kalwar (Quote Me Everyday)
Most things are forgotten over time. Even the war itself, the life-and-death struggle people went through is now like something from the distant past. We’re so caught up in our everyday lives that events of the past are no longer in orbit around our minds. There are just too many things we have to think about everyday, too many new things we have to learn. But still, no matter how much time passes, no matter what takes place in the interim, there are some things we can never assign to oblivion, memories we can never rub away. They remain with us forever, like a touchstone.
Haruki Murakami (Kafka on the Shore)
Motherhood is a choice you make everyday, to put someone else's happiness and well-being ahead of your own, to teach the hard lessons, to do the right thing even when you're not sure what the right thing is...and to forgive yourself, over and over again, for doing everything wrong.
Donna Ball (At Home on Ladybug Farm (Ladybug Farm #2))
Let your life reflect the faith you have in God. Fear nothing and pray about everything. Be strong, trust God's word, and trust the process.
Germany Kent
Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.
Germany Kent
Accepting the facts is always tough, so we search for forgiveness to this universe everyday to break the shackles, hurt is a prison and I from a very young young age refused to be held prisoner or even conform.
Aidan Mc Nally (TWO sons TOO many)
Don't live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.
Germany Kent
Only if you are possible, everything will be possible.
Santosh Kalwar (Quote Me Everyday)
Our lives are mere flashes of light in an infinitely empty universe. In 12 years of education the most important lesson I have learned is that what we see as “normal” living is truly a travesty of our potential. In a society so governed by superficiality, appearances, and petty economics, dreams are more real than anything anything in the “real world”. Refuse normalcy. Beauty is everywhere, love is endless, and joy bleeds from our everyday existence. Embrace it. I love all of you, all my friends, family, and community. I am ceaselessly grateful from the bottom of my heart for everyone. The only thing I can ask of you is to stay free of materialism. Remember that every day contains a universe of potential; exhaust it. Live and love so immensely that when death comes there is nothing left for him to take. Wealth is love, music, sports, learning, family and freedom. Above all, stay gold.
Dominic Owen Mallary
Student: I don't feel like living anymore. Teacher: If you don't feel like doing something then don't do. This means that in finding many ways how not to live your life, you have the possibility to discover how to live your life.
Santosh Kalwar (Quote Me Everyday)
The truth is, what you do matters. What you do today matters. What you do every day matters. Successful people just do the things that seem to make no difference in the act of doing them and they do them over and over and over until the compound effect kicks in.
Jeff Olson (The Slight Edge)
Don't believe everything you read or hear, remember a large part of our world is made up of fiction!!
Victoria Addino
For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.
Jon Kabat-Zinn (Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life)
It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
Life is just a lot of everyday adventures.
Carol Ryrie Brink (Caddie Woodlawn (Caddie Woodlawn, #1))
Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.
Germany Kent
Everyday I receive a lesson that teaches me that I can’t let what others think of me define me.
Trisha R. Thomas (Nappily Ever After (Nappily, #1))
Honestly, I never really understood the glorification of Fridays & weekends. I don't want to build a life and career, where I spent five days a week waiting for the weekend. No! I want to enjoy my life, and don't wish any weekday away. I want each day to matter to me, in some way, even if it's a small tiny way. I love my life. Everyday. That's the spirit we should convey all around us.
Akilnathan Logeswaran
One of the first lessons a necromancer learns is the art of playing dumb. Of course, one problem with playing dumb is that is seeps into your everyday life. ~Jaime Vegas
Kelley Armstrong (Blood Lite)
This is how it is in life and love. In life and love we are with people for a while, and then we join other people, people we have not met, and we walk with them, and we leave behind all the things we used to be. Sometimes we leave people behind too... This happens everyday. Everyday this happens and scarcely anybody cares.
Daniel Handler (Adverbs)
Red onions are especially divine. I hold a slice up to the sunlight pouring in through the kitchen window, and it glows like a fine piece of antique glass. Cool watery-white with layers delicately edged with imperial purple...strong, humble, peaceful...with that fiery nub of spring green in the center...
Mary Hayes-Grieco (Kitchen Mystic: Spiritual Lessons Hidden in Everyday Life)
After a lifetime of engaging in long, passionate discussions I have come to the conclusion that it is a waste of time trying to convince anyone of anything.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
Things change everyday. With each new dawn, it is not the same world as before. And you’re not the same person you were either.
Haruki Murakami (Kafka on the Shore)
Life is political, not because the world cares about how you feel, but because the world reacts to what you do. The minor choices we make are a kind of vote, making it more or less likely that free and fair elections will be held in the future. In the politics of the everyday, our words and gestures, or their absence, count very much.
Timothy Snyder (On Tyranny: Twenty Lessons from the Twentieth Century)
Life would have been quite another matter for them both if they had learned in time that it was easier to avoid great matrimonial catastrophes than trivial everyday miseries. But if they had learned anything together, it was that wisdom comes to us when it can no longer do any good.
Gabriel García Márquez (Love in the Time of Cholera)
Everyday of your life is a another lesson. If you learn the lesson well and apply it; whether positive or negative, you determine what happens in your tomorrow.
David Kofi Awusi
We have another chance to navigate, perhaps in a slightly different way than we did yesterday. We cannot go back. But we can learn.
Jeffrey R. Anderson (The Nature of Things - Navigating Everyday Life with Grace)
Day offers two equally necessary sacraments - the benediction of morning and the absolution of dusk. In the morning coffee blesses and in the evening wine absolves.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
Imagine how much needless frustration could be avoided if we learned from each other’s life lessons. Mature people develop the habit of extracting lessons from everyday experiences.
Rick Warren (The Purpose Driven Life: What on Earth Am I Here For?)
How we feel about ourselves, the joy we get from living, ultimately depend directly on how to the mind filters and interprets everyday experiences. Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe. Certainly we should keep on learning how to master the external environment, because our physical survival may depend on it. But such mastery is not going to add one jot to how good we as individuals feel, or reduce the chaos of the world as we experience it. To do that we must learn to achive mastery over conciousness itself.
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
Employees hate meetings because they reveal that self-promotion, sycophancy, dissimulation and constantly talking nonsense in a loud confident voice are more impressive than merely being good at the job - and it is depressing to lack these skills but even more depressing to discover one's self using them.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
Physical suffering, he’d long ago learned, bonds people in a way that everyday life can’t.
Bonnie Garmus (Lessons in Chemistry)
If every day you are not paying the price to make your dreams come true, then your everyday is a price that you are paying to stop your dreams coming true.
Moffat Machingura (Life Capsules)
Snobbery management is as difficult and necessary as anger management.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
It is never easy to confront life-changing news, especially when you are deeply embroiled in the everyday and the banal, which we always are. They absorb almost everything, make almost everything small, apart from the few events that are so immense that they lay waste to all the everyday trivia around you.
Karl Ove Knausgård
He'd never had to make the adjustments and compromises other people accepted early in their romantic careers; never had a chance to learn the lesson that Sarah taught him everyday--that beauty was only a part of it, and not even the most important part, that there were transactions between people that occurred on some mysterious level beneath the skin, or maybe even beyond the body.
Tom Perrotta (Little Children)
Open your eyes! And observe the miracles of everyday life. Absolute Amazing!
Lailah Gifty Akita (Think Great: Be Great! (Beautiful Quotes, #1))
His tears were for joy, for a sudden warmth of understanding that did not yet have these terms of definition: how loving and good people were, how kind the world was that had ambulances in it that came quickly out of nowhere whenever there was sorrow and pain. Always there, an entire system, just below the surface of everyday life, watchfully waiting, ready with all its knowledge and skill to come and help, embedded within a greater network of kindness he had yet to discover.
Ian McEwan (Lessons)
I don't have the heart to tell him that's the wrong way to think about the world. There will always be more questions Every answer leads to more questions. The only way to survive is to let some of them go.
David Levithan (Every Day (Every Day, #1))
Perhaps that's the first Survival Lesson we need to remember if we are to keep going: serious opposition is a measure of success. Women have been trained to measure our effectiveness in love and approval, not in conflict and resistance.
Gloria Steinem (Outrageous Acts and Everyday Rebellions)
Each stride you take outside your comfort zone, allows you to handle everyday situations with a greater piece of mind.
Ron Baratono
Focus your thoughts on what you want in every area of your life...the more you think and focus on something, the more you will bring energy to it and make it happen.
Mike Basevic (No Limits, Mastering the Mental Edge)
As royalty, celebrities and the rich have always known, a smile is the most subtle and satisfying way of shitting on the inferior.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
A Star is always a star no matter what stage they are on or at
Rasheed Ogunlaru
You don’t scare me. I’m thankful for you because you will be a lesson that will shape me into who I’ll become.
Jordan Lee Dooley (Own Your Everyday: Overcome the Pressure to Prove and Show Up for What You're Made to Do)
If we shift as we age toward appreciating everyday pleasures and relationships rather than toward achieving, having, and getting, and if we find this more fulfilling, then why do we take so long to do it? Why do we wait until we’re old? The common view was that these lessons are hard to learn. Living is a kind of skill. The calm and wisdom of old age are achieved over time.
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
I have accepted myself in a world that does not accept me, because I have learned - and more than any of the lessons of my accident, this is the one I wish I could teach everybody - that our hearts matter most. Your heart matters most, so be gentler and more patient with yourself, and their hearts matter most, too, so be kinder and more compassionate to others. It's a beautiful heart, not a perfect body, that leads to a beautiful life.
Stephanie Nielson (Heaven Is Here: An Incredible Story of Hope, Triumph, and Everyday Joy)
I kept waiting for this momentous breakdown, with everything crashing down in some spectacular show. What I didn't recognize, is that all along I had been crumbling slowly and quietly, like unfired clay. It's almost boring how unspectacular it is. Nothing earth shattering happened, in fact that's the problem; day after day nothing happens. You just feel incapable, unfocused, disorganized, and defeated. Make some strong coffee and get to work. You're not alone.
Riitta Klint
Dont act like you are walking around with a Tshirt that says "I give Up!" on the front and on the back saying "I never started trying!" People can bring you down, situations happen, YOU can feel like Life is the shittiest thing to deal with. BLAH BLAH BLAH.. If you're walking through Hell, keep going! Everyday there's a new challenge. Face it! Deal with it! Move on! To every problem there is a solution or a way around it.. Stop being a sour mongral and think life owes you something.. No one will do anything for you these days. Start fighting. Get rid of ALL the shit people in your Life. Grow some balls of steel and work progressively through everything. Step by Step or what ever mad method you have to get you back in line again. Who cares, if people don't like you, BURN that mother of a bridge down. It was never meant to be.. Build New ones! Many roads to cross and new paths on life to Explore.. It starts with YOU.. And if people want to judge you, tell them to F/O and look in the mirror. Time for a new game.. It's called "Take over the World" WHOOOP WHOOOP!!
Timothy Padayachee
There were lessons later on. These were going a lot better now she’d got rid of the reading books about bouncy balls and dogs called Spot. She’d got Gawain on to the military campaigns of General Tacticus, which were suitably bloodthirsty but, more importantly, considered too difficult for a child. As a result his vocabulary was doubling every week and he could already use words like ‘disembowelled’ in everyday conversation. After all, what was the point of teaching children to be children? They were naturally good at it.
Terry Pratchett (Hogfather)
The beautiful rests on the foundations of the necessary, Ralph Waldo Emerson.
Jennifer L. Scott (Polish Your Poise with Madame Chic: Lessons in Everyday Elegance)
If you live everyday, with the capacity to stretch yourself past limitation and structure, you will find boundless opportunity is all the places that once scared you.
Nikki Rowe
Only a determined and resourceful scholar could establish manuscript precedence - but in the race to masturbate on a printed page Proust definitely came first.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
Snatch religion back from the clerics and literature from the critics.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
The drive to make everything lightweight is depriving us of the the deep reassurance of heft.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
The perfect servant is the one who attends to all the master's whims - anyone can do that - but the one who anticipates the whims.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
Darkness is light, for in darkness your character is revealed.
Abhijit Naskar (Earthquakin' Egalitarian: I Die Everyday So Your Children Can Live)
To achieve resilience, we have to change our inner critic to an inner ally, and move from self-harshness to self-kindness.
Gail Gazelle, MD (Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life's Challenges)
In the politics of the everyday, our words and gestures, or their absence, count very much.
Timothy Snyder (author) (On Tyranny: Twenty Lessons from the Twentieth Century)
Get up every day and consider the stage you're on. Only you can decide whether it will be a tragedy, a comedy or a drama.
Maryln Schwartz (New Times In The Old South: Or Why Scarlett's in Therapy & Tara's Going Condo)
Proust is famous for his rhapsodies on hawthorns but his book has only three of these, whereas there are thirteen scenes in brothels, one especially detailed episode running to more than forty pages. Few critics mention the brothels but they are more fun than the hawthorns.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
The lesson about food is that the most predictable and the most orderly outcomes are always not the best. They are just easier to describe. Fads are orderly. Food carts and fires aren't. Feeding the world could be a delicious mess, full of diverse flavors and sometimes good old-fashioned smoke.
Tyler Cowen (An Economist Gets Lunch: New Rules for Everyday Foodies)
His grandfather was scathing about "speculative faith," which is the kind you get from worrying about the possibility that God exists and may be cross with you. Daniel Spork observed that God, if there is one, is well aware of the interior dialogue, and most likely unimpressed by it. Much better, he said, to get on with being the man you are, and hope like buggery that God thinks you did as well as could be expected. Hence all the lessons and strictures concealed in everyday objects. _Learn the shape of the world, know the mind of God._
Nick Harkaway (Angelmaker)
People who really want to make a difference in the world usually do it, in one way or another. And I’ve noticed something about people who make a difference in the world: They hold the unshakable conviction that individuals are extremely important, that every life matters. They get excited over one smile. They are willing to feed one stomach, educate one mind, and treat one wound. They aren’t determined to revolutionize the world all at once; they’re satisfied with small changes. Over time, though, the small changes add up. Sometimes they even transform cities and nations, and yes, the world. People who want to make a difference get frustrated along the way. But if they have a particularly stressful day, they don’t quit. They keep going. Given their accomplishments, most of them are shockingly normal and the way they spend each day can be quite mundane. They don’t teach grand lessons that suddenly enlighten entire communities; they teach small lessons that can bring incremental improvement to one man or woman, boy or girl. They don’t do anything to call attention to themselves, they simply pay attention to the everyday needs of others, even if it’s only one person. They bring change in ways most people will never read about or applaud. And because of the way these world-changers are wired, they wouldn’t think of living their lives any other way.
Katie Davis (Kisses from Katie: A Story of Relentless Love and Redemption)
Today is not the real Father's Day. It is the man made version. The real Father's Day are the other 364 other days of the year that I get to see my boys grow into men and my girls grow into ladies and feel I had a slight part of the people that they turned out to be. Not a better feeling in the world. With every life lesson taught, half of which are understood at the time, and the other half that are understood after I am told to stop being ridiculous - EVERYDAY is Father's Day. And I wouldn't trade it for the world. Good and bad. I can honestly say there is no feeling on earth, like being a father and a dad.
JohnA Passaro
In sex women are largely guided by their sensible bodies but men are driven crazy by their feverish minds. Men love to think and talk about sex; women enjoy it while it lasts, if they can, and have little interest in pre-match build-up or post-match analysis.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
Everyday we are all presented with the same primary colors(red, yellow, blue), some mix their colors to get secondary and tertiary colors to paint their life's portrait beautifully, others sit and complain that they don't have enough colors. It's not the number of colors on your pallet that does the magic, it's what you do with what you have. Go ahead and paint anyway. It's your life's portrait.
Bernard Kelvin Clive
The core lesson of this book is this: walking enhances every aspect of our social, psychological and neural functioning. It is the simple, life-enhancing, health-building prescription we all need, one that we should take in regular doses, large and small, at a good pace, day in, day out, in nature and in our towns and cities. We need to make walking a natural, habitual part of our everyday lives.
Shane O'Mara (In Praise of Walking: A New Scientific Exploration)
Put any two people together and each will seek ways of feeling superior to the other. If a ship went down in the Pacific and a single sailor managed to swim to a desert island, would he be pleased to see, ten minutes later, another sailor emerging from the surf? Quite possibly - but only if the new arrival accepted that the first man was now a landed aristocrat while he himself was an illegal immigrant.
Michael Foley (Embracing the Ordinary: Lessons From the Champions of Everyday Life)
It's a great idea to analyze how screen time has changed your life and how it alters your behavior. If you don't like what you see, implement changes. Get comfortable again with real human connection and don't give so much power to the screen and what is behind it. Real life is in the present moment, happening right now. We never know how many days we have in front of us. Let's live them fully, not virtually.
Jennifer L. Scott (Polish Your Poise with Madame Chic: Lessons in Everyday Elegance)
To all the mothers out there. Happy mothers day. May the Lord give you more years to live and enough strength to face the daily challenges. May he blesses you. May he keep you, until you see your children succeed in life. Thanks for all the love and for making sure we grow up right. I have felt God’s love through you. Everyday to me it’s a Happy Mothers Day , because there is no day were you stopped being a mother to me.
D.J. Kyos
Everyday is a new learning experience. What you take from your lessons is what you will have to combat the re-occurrence of the situation. Those who find themselves repeating the same mistakes are those who haven't learned from their past. Open your mind and realize that no one is perfect. We all falter in our lives, but if you don't realize it to repair it you will forever be lost within the confines of your own mental anguish and never realize why.
Kenneth G. Ortiz
The previous governess had used various monsters and bogeymen as a form of discipline. There was always something waiting to eat or carry off bad boys and girls for crimes like stuttering or defiantly and aggravatingly persisting in writing with their left hand. There was always a Scissor Man waiting for a little girl who sucked her thumb, always a bogeyman in the cellar. Of such bricks is the innocence of childhood constructed. Susan’s attempts at getting them to disbelieve in the things only caused the problems to get worse. Twyla had started to wet the bed. This may have been a crude form of defense against the terrible clawed creature that she was certain lived under it. Susan had found out about this one the first night, when the child had woken up crying because of a bogeyman in the closet. She’d sighed and gone to have a look. She’d been so angry that she’d pulled it out, hit it over the head with the nursery poker, dislocated its shoulder as a means of emphasis and kicked it out of the back door. The children refused to disbelieve in the monsters because, frankly, they knew damn well the things were there. But she’d found that they could, very firmly, also believe in the poker. Now she sat down on a bench and read a book. She made a point of taking the children, every day, somewhere where they could meet others of the same age. If they got the hang of the playground, she thought, adult life would hold no fears. Besides, it was nice to hear the voices of little children at play, provided you took care to be far enough away not to hear what they were actually saying. There were lessons later on. These were going a lot better now she’d got rid of the reading books about bouncy balls and dogs called Spot. She’d got Gawain on to the military campaigns of General Tacticus, which were suitably bloodthirsty but, more importantly, considered too difficult for a child. As a result his vocabulary was doubling every week and he could already use words like “disemboweled” in everyday conversation. After all, what was the point of teaching children to be children? They were naturally good at it.
Terry Pratchett (Hogfather (Discworld, #20))
A truthful self-inventory leads not only to a better understanding of our own shortcomings. It also allows us to more objectively appraise and respond to the shortcomings of others. When we're accountable to ourselves, we're able to hold others accountable. We can leverage shame without shaming. The key here is accountability with compassion. These lessons apply to all of us, addicted or not, and translate to every type of relationship in our everyday lives.
Anna Lembke (Dopamine Nation: Finding Balance in the Age of Indulgence)
Every pain, challenge, and dysfunction arises for us to make peace with it. Once we make peace, we move ahead in our soul journey; but if we are judging the outside situation and not willing to make peace, the lesson continues till we learn peace and freedom. We are the peace makers – bringers of grander solutions.
Premlatha Rajkumar (Everyday Empowerment)
We now find ourselves very much concerned with something we call “post-truth,” and we tend to think that its scorn of everyday facts and its construction of alternative realities is something new or postmodern. Yet there is little here that George Orwell did not capture seven decades ago in his notion of “doublethink.
Timothy Snyder (On Tyranny: Twenty Lessons from the Twentieth Century)
Nothing has emerged more clearly from the Everyday Sexism Project than the urgent need for far more comprehensive mandatory sex-and-relationships education in schools, to include issues such as consent and respect, domestic violence and rape. It’s not just girls who need it so desperately. For boys porn provides some very scary, dictatorial lessons about what it means to be a man and how they are apparently expected to exert their male dominance over women. It is as unrealistic to expect them, unaided, to instinctively work out the difference between online porn and real, caring intimacy, as it is to demand the same intuition of young women. According
Laura Bates (Everyday Sexism)
In the politics of the everyday, our words and gestures, or their absence, count very much.
Timothy Snyder (On Tyranny: Twenty Lessons from the Twentieth Century)
Driven to insanity, driven to the edge Driven to the point of almost no return Driven to think awful thoughts, do awful things But at least I’d like to think I’ve learned I’m driven Driven to be smarter Driven to work harder Driven to be better everyday Driven to keep on and on To achieve the things I want I’ll be sorry if I don’t Make the most of livin’ I’m driven
Dolly Parton (Run, Rose, Run)
The ceremonial differentiation of the dietary is best seen in the use of intoxicating beverages and narcotics. If these articles of consumption are costly, they are felt to be noble and honorific. Therefore the base classes, primarily the women, practice an enforced continence with respect to these stimulants, except in countries where they are obtainable at a very low cost. From archaic times down through all the length of the patriarchal regime it has been the office of the women to prepare and administer these luxuries, and it has been the perquisite of the men of gentle birth and breeding to consume them. Drunkenness and the other pathological consequences of the free use of stimulants therefore tend in their turn to become honorific, as being a mark, at the second remove, of the superior status of those who are able to afford the indulgence. Infirmities induced by over-indulgence are among some peoples freely recognised as manly attributes. It has even happened that the name for certain diseased conditions of the body arising from such an origin has passed into everyday speech as a synonym for "noble" or "gentle". It is only at a relatively early stage of culture that the symptoms of expensive vice are conventionally accepted as marks of a superior status, and so tend to become virtues and command the deference of the community; but the reputability that attaches to certain expensive vices long retains so much of its force as to appreciably lesson the disapprobation visited upon the men of the wealthy or noble class for any excessive indulgence. The same invidious distinction adds force to the current disapproval of any indulgence of this kind on the part of women, minors, and inferiors. This invidious traditional distinction has not lost its force even among the more advanced peoples of today. Where the example set by the leisure class retains its imperative force in the regulation of the conventionalities, it is observable that the women still in great measure practise the same traditional continence with regard to stimulants.
Thorstein Veblen (The Theory of the Leisure Class)
I started running for reasons I had only just begun to understand. As a child, I ran in the woods and around my house for fun. As a teen, I ran to get my body in better shape. Later, I ran to find peace. I ran, and kept running, because I had learned that once you started something you didn’t quit, because in life, much like in an ultramarathon, you have to keep pressing forward. Eventually I ran because I turned into a runner, and my sport brought me physical pleasure and spirited me away from debt and disease, from the niggling worries of everyday existence. I ran because I grew to love other runners. I ran because I loved challenges and because there is no better feeling than arriving at the finish line or completing a difficult training run. And because, as an accomplished runner, I could tell others how rewarding it was to live healthily, to move my body every day, to get through difficulties, to eat with consciousness, that what mattered wasn’t how much money you made or where you lived, it was how you lived. I ran because overcoming the difficulties of an ultramarathon reminded me that I could overcome the difficulties of life, that overcoming difficulties was life.
Scott Jurek
The way that the obsessive focus on girls' looks plays into the dialogue around what they can and can't do is particularly poisonous. It inserts the self-consciousness of the watched, objectified woman into girls' internal narratives before they would ever have noticed it themselves. [...] And it teaches them lessons about their own value being measured by their bodies and faces – lessons that will stay with them for the rest of their lives.
Laura Bates (Everyday Sexism)
It’s easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing.
Evan Sutter (Solitude: How Doing Nothing Can Change the World)
European civilisation finds it easier to tolerate differ- ent ways of life precisely on account of what its critics usually denounce as its weakness and failure, namely the alienation of social life. One of the things alienation means is that distance is woven into the very social texture of everyday life. Even if I live side by side with others, in my normal state I ignore them. I am allowed not to get too close to others. I move in a social space where I interact with others obeying certain external "mechanical" rules, without sharing their inner world. Perhaps the lesson to be learned is that sometimes a dose of alienation is indispensable for peaceful coexistence. Sometimes alienation is not a problem but a solution.
Slavoj Žižek (Violence: Six Sideways Reflections)
To paraphrase Hannah Arendt—as portrayed in the recently released movie of the same name—the Nazi war criminal’s actions stemmed from her well-known phrase “banality of evil,” not as a result of mental illness but as a result of a lack of thinking. Their greatest error was delegating the process of thinking and decision-making to their higher ups. In Rudolf Höss’s case, this would have been his superiors, particularly Heinrich Himmler. To many this conclusion is troubling, for it suggests that if everyday, “normal,” sane men and women are capable of evil, then the atrocities perpetrated during the Holocaust and other genocides could be repeated today and into the future. Yet, this is exactly the lesson we must learn from the war criminals at Nuremberg. We must be ever wary of those who do not take responsibility for their actions. And we ourselves must be extra vigilant, particularly in this day of accelerated technological power, heightened state surveillance, and global corporate reach, that we do not delegate our thinking to others.
Thomas Harding
When they find out what I do for a living, many people tell me they love music listening, but their music lessons 'didn't take.' I think they're being too hard on themselves. The chasm between musical experts and everyday musicians that has grown so wide in our culture makes people feel discouraged, and for some reason this is uniquely so with music. Even though most of us can't play basketball like Shaquille O'Neal, or cook like Julia Child, we can still enjoy playing a friendly backyard game of hoops, or cooking a holiday meal for our friends and family. This performance chasm does seem to be cultural, specific to contemporary Western society. And although many people say that music lessons didn't take, cognitive neuroscientists have found otherwise in their laboratories. Even just a small exposure to music lessons as a child creates neural circuits for music processing that are enhanced and more efficient than for those who lack training. Music lessons teach us to listen better, and they accelerate our ability to discern structure and form in music, making it easier for us to tell what music we like and what we don't like.
Daniel J. Levitin (This Is Your Brain on Music)
I lay there unable to move, reading about disasters in the far corners of the world. What could I do? Write letters, send checks. But there will never be a time when terrible trouble is not stalking the earth, and I began to see how important it is to appreciate what you have. For too long I'd been waiting for the wonderful. But there is so much joy in everyday occurrences: a butterfly in the sun the first crisp bite of an apple, the rich aroma of roasting meat. Maybe I had to break my foot to open my eyes, but I finally understood why cooking means so much to me. In a world filled with no, it is my yes.
Ruth Reichl (My Kitchen Year: 136 Recipes That Saved My Life)
You might wonder how those on the Other Side know to use my screen or my body, or even how they find me. My answer: they just know. We are tied to all those we’ve ever loved by cords of light. Those cords can never be broken. Think of them like a fishing line of love. If you tug on one end, the other end feels the tug. And those on the Other Side are always on the lookout for openings between the worlds. They can locate the portal they need. The most important thing for a sitter to know is that he or she doesn’t need a psychic medium to communicate with loved ones who have passed. If we open our minds and our hearts, we will begin to see the signs and messages they send for us to feel their presence in our everyday lives.
Laura Lynne Jackson (The Light Between Us: Stories from Heaven, Lessons for the Living)
In a world dominated by violent and passive-aggressive men, and by male institutions dispensing violence, it is extraordinary to note how often women are represented as the perpetrators of violence, most of all when we are simply fighting in self-defense or for our children, or when we collectively attempt to change the institutions that are making war on us and on our children. In reality, the feminist movement could be said to be trying to visualize and make way for a world in which abortion would not be necessary; a world free from poverty and rape, in which young girls would grow up with intelligent regard for and knowledge of their bodies and respect for their minds, in which the socialization of women into heterosexual romance and marriage would no longer be the primary lesson of culture; in which single women could raise children with a less crushing cost to themselves, in which female creativity might or might not choose to express itself in motherhood. Yet, when radical feminists and lesbian/feminists begin to speak of such a world, when we begin to sketch the conditions of a life we have collectively envisioned, the first charge we are likely to hear is a charge of violence: that we are “man-haters.” We hear that the women’s movement is provoking men to rape; that it has caused an increase in violent crimes by women; and when we demand the right to rear our children in circumstances where they have a chance for more than mere physical survival, we are called fetus-killers. The beating of women in homes across this country, the rape of daughters by fathers and brothers, the fear of rape that keeps old—as well as young—women off the streets, the casual male violence that can use a car to run two jogging women off a country road, the sadistic exploitation of women’s bodies to furnish a multibillion-dollar empire of pornography, the decision taken by powerful white males that one-quarter of the world’s women shall be sterilized or that certain selected women—poor and Third World—shall be used as subjects for psychosurgery and contraceptive experiments—these ordinary, everyday events inevitably must lead us to ask: who indeed hates whom, who is killing whom, whose interest is served, and whose fantasies expressed, by representing abortion as the selfish, willful, morally contagious expression of woman’s predilection for violence?
Adrienne Rich (On Lies, Secrets, and Silence: Selected Prose 1966-1978)
The history of socialism offers a twofold lesson: the fall of the collective as a transforming agent of everyday life, and the rise of technology and its problems. Given this twofold experience, and given that the idea of a revolutionary transformation of the everyday has almost vanished, the withdrawal into an everyday which has not been transformed but which has benefited from a small proportion of technical progress becomes perfectly understandable. No, what is most astonishing is perhaps the fact that this withdrawal has in no way stopped collective organization and overorganization continuing to operate on its own level: the state, important decisions, bureaucracy. ‘Reprivatized’ life has its own level, and the large institutions have theirs. These levels are juxtaposed or superimposed.
Henri Lefebvre (Critique of Everyday Life, Volume II)
I’d realized something after being with her. A valuable lesson that I think all the best and most enduring romances have figured out. The love stories sold us the wrong thing. The best kind of love doesn’t happen on moonlit walks and romantic vacations. It happens in between the folds of everyday life. It’s not grand gestures that show how you feel, it’s all the little secret things you do to make her life better that you never tell her about. Taking the end piece of the bread at breakfast so she can have the last middle piece for her sandwich when you pack her lunch. Making sure her car always has gas so she never has to stop at the pump. Telling her you’re not cold and to take your jacket when you are in fact, very, very cold. It’s watching TV on a rainy Sunday while you’re doing laundry and turning her light off when she’s fallen asleep reading. Sharing pizza crusts and laughing about something the kids did and taking care of each other when you’re sick. It isn’t glamorous, it isn’t all butterflies and stars in your eyes. It’s real. This is the kind of love that forever is made of. Because if it’s this good when life is draining and mundane and hard, think of how wonderful it will be when the love songs are playing and the moon is out.
Abby Jimenez (Just for the Summer)
History lessons remind us that the states in which we live, their institutions, even their laws, have come to us through conflict, often of the most bloodthirsty sort. Our daily diet of news brings us reports of the shedding of blood, often in regions quite close to our homelands, in circumstances that deny our conception of cultural normality altogether. We succeed, all the same, in consigning the lessons both of history and of reportage to a special and separate category of "otherness" which invalidate our expectations of how our own world will be tomorrow and the day after not at all. Our institutions and our laws, we tell ourselves, have set the human potentiality for violence about with such restraints that violence in everyday life will be punished as criminal by our laws, while its use by our institutions of state will take the particular form of "civilised warfare.
John Keegan (A History of Warfare)
Above all else, I want you to know that you are loved and lovable. You will learn this from my words and actions--the lessons on love are in how I treat you and how I treat myself. I want you to engage with the world from a place of worthiness. You will learn that you are worthy of love, belonging, and joy every time you see me practice self-compassion and embrace my own imperfections. We will practice courage in our family by showing up, letting ourselves be seen, and honoring vulnerability. We will share our stories of struggle and strength. There will always be room in our home for both. We will teach you compassion by practicing compassion with ourselves first; then with each other. We will set and respect boundaries; we will honor hard work, hope, and perseverance. Rest and play will be family values, as well as family practices. You will learn accountability and respect by watching me make mistakes and make amends, and by watching how I ask for what I need and talk about how I feel. I want you to know joy, so together we will practice gratitude. I want you to feel joy, so together we will learn how to be vulnerable. When uncertainty and scarcity visit, you will be able to draw from the spirit that is a part of our everyday life. Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it. We will laugh and sing and dance and create. We will always have permission to be ourselves with each other. No matter what, you will always belong here. As you begin your Wholehearted journey, the greatest gift that I can give to you is to live and love with my whole heart and to dare greatly. I will not teach or love or show you anything perfectly, but I will let you see me, and I will always hold sacred the gift of seeing you. Truly, deeply, seeing you.
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
Expiring knowledge catches more attention than it should for two reasons: one, there's a lot it. Eager to keep our short attention spans occupied. Two, we chase it down. Anxious to squeeze insight out of it before it loses relevance. Permanent information is harder to notice because it's buried in books rather than blasted in headlines. But it's benefit is huge. It's not just hat permanent information never expires, letting you accumulate it, it also compounds over it, leveraging off what you've already learned. Expiring information tells you what happened. Permanent information tells you WHY something happened and is likely to happen again. That WHY can translate into stuff you know about other topics, which is where the compounding comes in. I read newspapers and books everyday. I cannot recall one damn thing I read in a newspaper from say 2011, but I can tell you in great detail about books I read in 2011 and how they changed the way I think.
Morgan Housel (SAME AS EVER: Timeless Lessons on Risk, Opportunity and Living a Good Life (From the author of The Psychology Of Money))
The tribal ceremonies of birth, initiation, marriage, burial, installation, and so forth, serve to translate the individual's life-crises and life-deeds into classic, impersonal forms. They disclose him to himself, not as this personality or that, but as the warrior, the bride, the widow, the priest, the chieftain; at the same time rehearsing for the rest of the community the old lesson of the archetypal stages. All participate in the ceremonial according to rank and function. The whole society becomes visible to itself as an imperishable living unit. Generations of individuals pass, like anonymous cells from a living body; but the sustaining, timeless form remains. By an enlargement of vision to embrace this superindividual, each discovers himself enhanced, enriched, supported, and magnified. His role, however unimpressive, is seen to be intrinsic to the beautiful festival-image of man—the image, potential yet necessarily inhibited, within himself. Social duties continue the lesson of the festival into normal, everyday existence, and the individual is validated still. Conversely, indifference, revolt—or exile—break the vitalizing connectives. From the standpoint of the social unit, the broken-off individual is simply nothing—waste. Whereas the man or woman who can honestly say that he or she has lived the role—whether that of priest, harlot, queen, or slave—is something in the full sense of the verb to be. Rites of initiation and installation, then, teach the lesson of the essential oneness of the individual and the group; seasonal festivals open a larger horizon. As the individual is an organ of society, so is the tribe or city—so is humanity entire—only a phase of the mighty organism of the cosmos.
Joseph Campbell (The Hero With a Thousand Faces)
This is unbelievable,” James said. “I mean, you guys are out here planning to build an armored car out of my dad’s old, and I mean old, car. Mom is in the house making cookies like this is just an everyday occurrence. Once this starts, you guys probably won’t live through it, and nobody is acting like it’s a big deal. I don’t know that I’m comfortable with my parents preparing for their funeral.” “Everyone has to die of something, son,” Rick said. James looked stunned. “So you are thinking about that as a possibility? Then why go to all the trouble of putting armor on the car and putting in that big engine?” “Because I have to get back to the starting point, which in this case is the Deal’s Gap,” Rick answered. “And the car won’t make it if I don’t make modifications.” “Once they figure out what you’re doing and where you’re going, they’ll ambush you. You won’t be able to get out of it. They’ll gun you and Mom down in cold blood.” James was trying to hide the emotion from his face.
Rich Hoffman
We see three men standing around a vat of vinegar. Each has dipped his finger into the vinegar and has tasted it. The expression on each man's face shows his individual reaction. Since the painting is allegorical, we are to understand that these are no ordinary vinegar tasters, but are instead representatives of the "Three Teachings" of China, and that the vinegar they are sampling represents the Essence of Life. The three masters are K'ung Fu-tse (Confucius), Buddha, and Lao-tse, author of the oldest existing book of Taoism. The first has a sour look on his face, the second wears a bitter expression, but the third man is smiling. To Kung Fu-tse (kung FOOdsuh), life seemed rather sour. He believed that the present was out step with the past, and that the government of man on earth was out of harmony with the Way of Heaven, the government of, the universe. Therefore, he emphasized reverence for the Ancestors, as well as for the ancient rituals and ceremonies in which the emperor, as the Son of Heaven, acted as intermediary between limitless heaven and limited earth. Under Confucianism, the use of precisely measured court music, prescribed steps, actions, and phrases all added up to an extremely complex system of rituals, each used for a particular purpose at a particular time. A saying was recorded about K'ung Fu-tse: "If the mat was not straight, the Master would not sit." This ought to give an indication of the extent to which things were carried out under Confucianism. To Buddha, the second figure in the painting, life on earth was bitter, filled with attachments and desires that led to suffering. The world was seen as a setter of traps, a generator of illusions, a revolving wheel of pain for all creatures. In order to find peace, the Buddhist considered it necessary to transcend "the world of dust" and reach Nirvana, literally a state of "no wind." Although the essentially optimistic attitude of the Chinese altered Buddhism considerably after it was brought in from its native India, the devout Buddhist often saw the way to Nirvana interrupted all the same by the bitter wind of everyday existence. To Lao-tse (LAOdsuh), the harmony that naturally existed between heaven and earth from the very beginning could be found by anyone at any time, but not by following the rules of the Confucianists. As he stated in his Tao To Ching (DAO DEH JEENG), the "Tao Virtue Book," earth was in essence a reflection of heaven, run by the same laws - not by the laws of men. These laws affected not only the spinning of distant planets, but the activities of the birds in the forest and the fish in the sea. According to Lao-tse, the more man interfered with the natural balance produced and governed by the universal laws, the further away the harmony retreated into the distance. The more forcing, the more trouble. Whether heavy or fight, wet or dry, fast or slow, everything had its own nature already within it, which could not be violated without causing difficulties. When abstract and arbitrary rules were imposed from the outside, struggle was inevitable. Only then did life become sour. To Lao-tse, the world was not a setter of traps but a teacher of valuable lessons. Its lessons needed to be learned, just as its laws needed to be followed; then all would go well. Rather than turn away from "the world of dust," Lao-tse advised others to "join the dust of the world." What he saw operating behind everything in heaven and earth he called Tao (DAO), "the Way." A basic principle of Lao-tse's teaching was that this Way of the Universe could not be adequately described in words, and that it would be insulting both to its unlimited power and to the intelligent human mind to attempt to do so. Still, its nature could be understood, and those who cared the most about it, and the life from which it was inseparable, understood it best.
Benjamin Hoff (The Tao of Pooh)