Evening Mood Quotes

People disappear when they die. Their voice, their laughter, the warmth of their breath. Their flesh. Eventually their bones. All living memory of them ceases. This is both dreadful and natural. Yet for some there is an exception to this annihilation. For in the books they write they continue to exist. We can rediscover them. Their humor, their tone of voice, their moods. Through the written word they can anger you or make you happy. They can comfort you. They can perplex you. They can alter you. All this, even though they are dead. Like flies in amber, like corpses frozen in the ice, that which according to the laws of nature should pass away is, by the miracle of ink on paper, preserved. It is a kind of magic.

Others imply that they know what it is like to be depressed because they have gone through a divorce, lost a job, or broken up with someone. But these experiences carry with them feelings. Depression, instead, is flat, hollow, and unendurable. It is also tiresome. People cannot abide being around you when you are depressed. They might think that they ought to, and they might even try, but you know and they know that you are tedious beyond belief: you are irritable and paranoid and humorless and lifeless and critical and demanding and no reassurance is ever enough. You're frightened, and you're frightening, and you're "not at all like yourself but will be soon," but you know you won't.

Listen, I’m the freak. I’m the weirdo. I’m the troublemaker. I start fights. I let people down. Don’t make Finch mad, whatever you do. Oh, there he goes again, in one of his moods. Moody Finch. Angry Finch. Unpredictable Finch. Crazy Finch. But I’m not a compilation of symptoms. Not a casualty of shitty parents and an even shittier chemical makeup. Not a problem. Not a diagnosis. Not an illness. Not something to be rescued. I’m a person.

But money spent while manic doesn't fit into the Internal Revenue Service concept of medical expense or business loss. So after mania, when most depressed, you're given excellent reason to be even more so.

Friendship is less simple. It is long and hard to obtain but when one has it there's no getting rid of it; one simply has to cope with it. Don't think for a minute that your friends will telephone you every evening, as they ought to, in order to find out if this doesn't happen to be the evening when you are deciding to commit suicide, or simply whether you don't need company, whether you are not in the mood to go out. No, don't worry, they'll ring up the evening you are not alone, when life is beautiful. As for suicide, they would be more likely to push you to it, by virtue of what you owe to yourself, according to them. May heaven protect us, cher Monsieur, from being set upon a pedestal by our friends!

You are all that, Catalina. You are light. And passion. Your laughter alone can lift my mood and effortlessly turn my day around in a matter of seconds. Even when it's not aimed at me. You... can light up entire rooms, Catalina. You hold that kind of power. And it's because of all the different things that make you who you are. Each and every one of them, even the ones that drive me crazy in ways you can't imagine. You should never forget that.

I know I am but summer to your heart, And not the full four seasons of the year; And you must welcome from another part Such noble moods as are not mine, my dear. No gracious weight of golden fruits to sell Have I, nor any wise and wintry thing; And I have loved you all too long and well To carry still the high sweet breast of Spring. Wherefore I say: O love, as summer goes, I must be gone, steal forth with silent drums, That you may hail anew the bird and rose When I come back to you, as summer comes. Else will you seek, at some not distant time, Even your summer in another clime.

I often find that a novel, even a well-written and compelling novel, can become a blur to me soon after I've finished reading it. I recollect perfectly the feeling of reading it, the mood I occupied, but I am less sure about the narrative details. It is almost as if the book were, as Wittgenstein said of his propositions, a ladder to be climbed and then discarded after it has served its purpose.

About once or twice every month I engage in public debates with those whose pressing need it is to woo and to win the approval of supernatural beings. Very often, when I give my view that there is no supernatural dimension, and certainly not one that is only or especially available to the faithful, and that the natural world is wonderful enough—and even miraculous enough if you insist—I attract pitying looks and anxious questions. How, in that case, I am asked, do I find meaning and purpose in life? How does a mere and gross materialist, with no expectation of a life to come, decide what, if anything, is worth caring about? Depending on my mood, I sometimes but not always refrain from pointing out what a breathtakingly insulting and patronizing question this is. (It is on a par with the equally subtle inquiry: Since you don't believe in our god, what stops you from stealing and lying and raping and killing to your heart's content?) Just as the answer to the latter question is: self-respect and the desire for the respect of others—while in the meantime it is precisely those who think they have divine permission who are truly capable of any atrocity—so the answer to the first question falls into two parts. A life that partakes even a little of friendship, love, irony, humor, parenthood, literature, and music, and the chance to take part in battles for the liberation of others cannot be called 'meaningless' except if the person living it is also an existentialist and elects to call it so. It could be that all existence is a pointless joke, but it is not in fact possible to live one's everyday life as if this were so. Whereas if one sought to define meaninglessness and futility, the idea that a human life should be expended in the guilty, fearful, self-obsessed propitiation of supernatural nonentities… but there, there. Enough.

Procrastinating is number three on my Stupid List. You still end up exactly where you didn't want to be, doing exactly what you didn't want to do, withe the only difference being that you lost all that time in between, during which you could have been doing something fun. Even worse, you probably stayed in a stressed-out, crappy mood the whole time you were avoiding it. If you know something is inevitable, do it and get it over with. Move on. Life is short.

I think people mistake you being in a bad mood when you’re just overwhelmed. I think you needed to lie here for a few minutes with no one needing you. I think you’re overstimulated and even the best of us require some time to collect ourselves.

Rohan, one of us is an unmarried man with superior mathematical abilities and no prospects for the evening. The other is a confirmed lecher in an amorous mood, with a willing and nubile young wife waiting at home. Who do you think should do the damned account books?" And, with a nonchalant wave, St. Vincent had left the office.

Do you know where Jean de Tournet is?” Jason asked. “He is dead, Uncle,” Charlotte said flatly. “How do you know?” “I killed him in 1943. He was doing business with the Nazis. He tried to rape me” – she stopped and shivered – “but I killed him before he could.” Jason and Sophie both looked at Charlotte with horror. This was the first time Jason had showed any genuine emotion throughout the evening. It was fear.

She's you, without your conscience, or your feelings. She's you without your humanity." "You're saying she's a mood swing?" He shrugged. "Or maybe you're her mood swing." "Don't even joke about that.

Some people think mental illness is a matter of mood, a matter of personality. They think depression is simply a form of being sad, that OCD is a form of being uptight. They think the soul is sick, not the body. It is, they believe, something that you have some choice over. I know how wrong this is. When I was a child, I didn't understand. I would wake up in a new body and wouldn't comprehend why things felt muted, dimmer. Or the opposite--I'd be supercharged, unfocused, like a radio at top volume flipping quickly from station to station. Since I didn't have access to the body's emotions, I assumed the ones I was feeling were my own. Eventually, though, I realized these inclinations, these compulsions, were as much a part of the body as its eye color or its voice. Yes, the feelings themselves were intangible, amorphous, but the cause of the feelings was a matter of chemistry, biology. It is a hard cycle to conquer. The body is working against you. And because of this, you feel even more despair. Which only amplifies the imbalance. It takes uncommon strength to live with these things. But I have seen that strength over and over again.

When Satan's not in the mood, virtue triumphs. Hasn't even Satan a right not to be in the mood once in a while?

I wrote at the start that this was a record of hate, and walking there beside Henry towards the evening glass of beer, I found the one prayer that seemed to serve the winter mood: O God, You've done enough, You've robbed me of enough, I'm too tired and old to learn to love, leave me alone forever.

Hell begins with a grumbling mood, always complaining, always blaming others... but you are still distinct from it. You may even criticize it in yourself and wish you could stop it. But there may come a day when you can no longer. Then there will be no you left to criticize the mood or even to enjoy it, but just the grumble itself, going on forever like a machine. It is not a question of God "sending us" to hell. In each of us there is something growing, which will BE hell unless it is nipped in the bud.

When my cats aren't happy, I'm not happy. Not because I care about their mood but because I know they're just sitting there thinking up ways to get even.

Hold onto who loves and honor you. Not everyone will know how to. Some souls don't even know how to love and honor themselves, let alone you.

A voice within me is sobbing, "You see that's what's become of you. You're surrounded by negative opinions, dismayed looks and mocking faces, people who dislike you, and all because you don't listen to the advice of your own better half." Believe me, I'd like to listen, but it doesn't work, because if I'm quiet and serious, everyone thinks I'm putting on a new act and I have to save myself with a joke, and then I'm not even talking about my own family, who assume I must be sick, stuff me with aspirins and setatives, feel my neck and forehead to see if I have a temperature, ask about my bowel movements and berate me for being in a bad mood, until I just can't keep it up anymore, because when everybody starts hovering over me, I get cross, then sad, an finally end up turning my heart inside out, the bad part on the outside and the good part on the inside, and keep trying to find a way to become what I'd like to be and what I could be if . . . if only there were no other people in the world. Yours, Anne M. Frank.

I love you’ means that I accept you for the person that you are, and that I do not wish to change you into someone else. It means that I will love you and stand by you even through the worst of times. It means loving you even when you’re in a bad mood, or too tired to do the things I want to do. It means loving you when you’re down, not just when you’re fun to be with. ‘I love you’ means that I know your deepest secrets and do not judge you for them, asking in return that you do not judge me for mine. It means that I care enough to fight for what we have and that I love you enough not to let go. It means thinking of you, dreaming of you, wanting and needing you constantly, and hoping you feel the same way for me

Hitch: making rules about drinking can be the sign of an alcoholic,' as Martin Amis once teasingly said to me. (Adorno would have savored that, as well.) Of course, watching the clock for the start-time is probably a bad sign, but here are some simple pieces of advice for the young. Don't drink on an empty stomach: the main point of the refreshment is the enhancement of food. Don't drink if you have the blues: it's a junk cure. Drink when you are in a good mood. Cheap booze is a false economy. It's not true that you shouldn't drink alone: these can be the happiest glasses you ever drain. Hangovers are another bad sign, and you should not expect to be believed if you take refuge in saying you can't properly remember last night. (If you really don't remember, that's an even worse sign.) Avoid all narcotics: these make you more boring rather than less and are not designed—as are the grape and the grain—to enliven company. Be careful about up-grading too far to single malt Scotch: when you are voyaging in rough countries it won't be easily available. Never even think about driving a car if you have taken a drop. It's much worse to see a woman drunk than a man: I don't know quite why this is true but it just is. Don't ever be responsible for it.

Moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable, reactions to what life has dealt.

Then, slowly, my feet settled to the ground. Before I had taken six steps I sagged like a sail when the wind fades. As I walked back through the town, past sleeping houses and dark inns, my mood swung from elation to doubt in the space of three brief breaths. I had ruined everything. All the things I had said, things that seemed so clever at the time, were in fact the worst things a fool could say. Even now she was inside, breathing a sigh of relief to finally be rid of me. But she had smiled. Had laughed. She hadn't remembered our first meeting on the road from Tarbean. I couldn't have made that much of an impression on her. 'Steal me,' she had said. I should have been bolder and kissed her at the end. I should have been more cautious. I had talked too much. I had said too little.

I wanted him to say nice things to me, maybe even hold me. Strange did not begin to define my mood.

Don’t ever stop believing in your own personal transformation. It is still happening even on the days you may not realize it or feel like it.

You seduced a young woman in order to be able to finish your talks with her. You could not do that without living with her. You could not live with her without seducing her; but that was the by-product. The point is that you can't otherwise talk. You can't finish talks at street corners; in museums; even in drawing-rooms. You mayn't be in the mood when she is in the mood – for the intimate conversation that means the final communion of your souls. You have to wait together – for a week, for a year, for a lifetime, before the final intimate conversation may be attained...and exhausted. So that... That in effect was love.

The abuser’s mood changes are especially perplexing. He can be a different person from day to day, or even from hour to hour. At times he is aggressive and intimidating, his tone harsh, insults spewing from his mouth, ridicule dripping from him like oil from a drum. When he’s in this mode, nothing she says seems to have any impact on him, except to make him even angrier. Her side of the argument counts for nothing in his eyes, and everything is her fault. He twists her words around so that she always ends up on the defensive. As so many partners of my clients have said to me, “I just can’t seem to do anything right.” At other moments, he sounds wounded and lost, hungering for love and for someone to take care of him. When this side of him emerges, he appears open and ready to heal. He seems to let down his guard, his hard exterior softens, and he may take on the quality of a hurt child, difficult and frustrating but lovable. Looking at him in this deflated state, his partner has trouble imagining that the abuser inside of him will ever be back. The beast that takes him over at other times looks completely unrelated to the tender person she now sees. Sooner or later, though, the shadow comes back over him, as if it had a life of its own. Weeks of peace may go by, but eventually she finds herself under assault once again. Then her head spins with the arduous effort of untangling the many threads of his character, until she begins to wonder whether she is the one whose head isn’t quite right.

He glanced at her. “You were the moon of my existence; your moods dictated the tides of my heart.” The tides of her own heart surged at his words, even though his words were nothing but lies.

It is too often the quality of happiness that you feel at every moment its fragility, while depression seems when you are in it to be a state that will never pass. Even if you accept that moods change, that whatever you feel today will be different tomorrow, you cannot relax into happiness like you can into sadness. For me, sadness has always been and still is a more powerful feeling; and if that is not a universal experience, perhaps it is the base from which depression grows. I hated being depressed, but it was also in depression that I learned my own acreage, the full extent of my soul. When I am happy, I feel slightly distracted by happiness, as though it fails to use some part of my mind and brain that wants the exercise. Depression is something to do. My grasp tightens and becomes acute in moments of loss: I can see the beauty of glass objects fully at the moment when they slip from my hand toward the floor.

Even when I was nothing, I was arriving.

People are in one of two states in a relationship,” Gottman went on. “The first is what I call positive sentiment override, where positive emotion overrides irritability. It’s like a buffer. Their spouse will do something bad, and they’ll say, ‘Oh, he’s just in a crummy mood.’ Or they can be in negative sentiment override, so that even a relatively neutral thing that a partner says gets perceived as negative.

…. by the time they have reached the middle of their life’s journey, few people remember how they have managed to arrive at themselves, at their amusements, their point of view, their wife, character, occupation and successes, but they cannot help feeling that not much is likely to change anymore. It might even be asserted that they have been cheated, for one can nowhere discover any sufficient reason for everything’s coming about as it has. It might just have well as turned out differently. The events of people’s lives have, after all, only to the last degree originated in them, having generally depended on all sorts of circumstances such as the moods, the life or death of quite different people, and have, as it were, only at the given point of time come hurrying towards them

I’ve always been a slow learner in some areas of my life.mostly the areas known as myself. Or maybe I should say ‘selves.’because the fact is, I’ve never, even as a child, felt I’m only one self, only one person. I’ve always felt I’m quite a few more than one. For example, there’s my jokey self, there’s my morose and fed-up self,there’s my lewd and disgusting self. There’s my clever-clogs self, and my fading-violet-who-cant-make-up-her-mind-about-anything self. There’s my untidy-clothes-everywhere-all-over-my-room self, and my manically tidy self when I want my room to be minimalist and Zen to the nth degree. There’s my confidant, arrogant self and my polite and reasonable and good listener self. There’s my self-righteous self and my wickedly bad self, my flaky self and my bsentimental self. There are selfs I like and selfs I don’t like.there’s my little-girl selfnwhonlikes to play silly games and there’s my old-woman self when I’m quite sure I’m eighty and edging towards geriatric. The self I show in action at any moment depends on where I am, who I’m with, the circumstances of the situation and the mood I’m in.

We were in such good moods, we even decided to hit Todd's house for candy. Sam rang the doorbell, and when it opened, this hideous, rubber monster face roared at us. Sam screamed. Todd started laughing and took off the mask. I yelled, "Put it back on! Put it back on! Your hideousness is terrifying!" Todd did a fake yuk-yuk-yuk at my joke. "What are you guys supposed to be? Is it Prom Night Massacre or something?" Sam sighed at Todd's obvious stupidity. "We're zombie princesses, Todd. Can't you tell?" She stuck her arms straight out in front of her and said, "BRAINS! BRAINS!" I patted Sam on the head and said, "Sorry, Sam. You're wasting your time with this one.

We are not our feelings. We are not our moods. We are not even our thoughts. The very fact that we can think about these things separates us from them and from the animal world. Self-awareness enables us to stand apart and examine even the way we “see” ourselves—our self-paradigm, the most fundamental paradigm of effectiveness. It affects not only our attitudes and behaviors, but also how we see other people.

The late hour is such a friend; it has been for so many years. There is not a soul around as I carry Riley downstairs and dump him in my trunk. It is good, for I am not in the mood to kill again, and murder, for me, is very much tied to my mood, like making love. Even when it is necessary.

I feel I should warn you, I’m in a really bad mood. (Syn) You’ll be in a worse mood when we haul you in dead! (a Partini) ‘Syn grimaced in pain at a comment so stupid it didn’t even rate a snotty comeback.’ (Syn)

His smile can lift me out of even the darkest mood

I believe when I am in the mood that all nature is full of people whom we cannot see, and that some of these are ugly or grotesque, and some wicked or foolish, but very many beautiful beyond any one we have ever seen, and that these are not far away....the simple of all times and the wise men of ancient times have seen them and even spoken to them.

Looks like I missed a party. Good. I wasn’t really in the mood to off demons this evening. Haven’t had my coffee yet. (Jared) You drink coffee? (Stryker) No, but it was my pathetic attempt at humor. (Jared)

Place has always been important to me, and one thing today's Chicago exudes, as it did in 1893, is a sense of place. I fell in love with the city, the people I encountered, and above all the lake and its moods, which shift so readily from season to season, day to day, even hour to hour.

Even when I’m caught off guard by a lathery shade of peach on the bottom corner of a painting at the Met, as if being reminded that I haven’t seen all the colors, and how there’s more to see, and how one color’s newness can invalidate all of my sureness.

There is no doubt that even the greatest musical geniuses have sometimes worked without inspiration. This guest (inspiration) does not always respond to the first invitation. We must always work, and a self-respecting artist must not fold his hands on the pretext that he is not in the mood. If we wait for the mood, without endeavouring to meet it half-way, we easily become indolent and apathetic. We must be patient, and believe that inspiration will come to those who can master their disinclination.

Even the humblest Party member is expected to be competent, industrious, and even intelligent within narrow limits, but it is also necessary that he should be a credulous and ignorant fanatic whose prevailing moods are fear, hatred, adulation, and orgiastic triumph. In other words it is necessary that he should have the mentality appropriate to a state of war. It does not matter whether the war is actually happening, and, since no decisive victory is possible, it does not matter whether the war is going well or badly. All that is needed is that a state of war should exist.

But Gideon was experiencing one powerful emotion: being sick of everyone's shit. She unsheathed her sword. She slid her gauntlet over her hand, and tightened the wrist straps with her teeth. And she looked over her shoulder at Harrowhark, who was apparently breaking out of a blue funk to experience her own dominant emotion of "oh no, not again." Gideon silently willed her necromancer to put her knucklebones where her mouth was and, for the first time in her life - for the first real time - do what Gideon needed her to do. And Harrowhark rose to the occasion like an evening star.

You might just learn something when you're in a mood to learn something. The only thing I ever learned was that some people are lucky and other people aren't and not even a graduate of the Harvard Business School can say why.

What is literature but the expression of moods by the vehicle of symbol and incident? And are there not moods which need heaven, hell, purgatory, and faeryland for their expression, no less than this dilapidated earth? Nay, are there not moods which shall find no expression unless there be men who dare to mix heaven, hell, purgatory, and faeryland together, or even to set the heads of beasts to the bodies of men, or to thrust the souls of men into the heart of rocks? Let us go forth, the tellers of tales, and seize whatever prey the heart long for, and have no fear. Everything exists, everything is true, and the earth is only a little dust under our feet." (A Teller of Tales)

There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion—a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one’s mind or body—thoughts, sensations, moods—without grasping at the pleasant or recoiling from the unpleasant.

Be not the slave of your moods, but their master. But if you are so angry, so depressed and so sore that your spirit cannot find deliverance and peace even in prayer, then quickly go and give some pleasure to someone lowly or sorrowful, or to a guilty or innocent sufferer! Sacrifice yourself, your talent, your time, your rest to another, to one who has to bear a heavier load than you -- and your unhappy mood will dissolve into a blessed, contented submission to God.

the intensity, glory, and absolute assuredness if my mind's flight made it very difficult for me to believe once i was better, that the illness was one i should willingly give up....moods are such an essential part of the substance of life, of one's notion of oneself, that even psychotic extremes in mood and behavior somehow can be seen as temporary, even understandable reactions to what life has dealt....even though the depressions that inevitably followed nearly cost me my life.

I read a lot. I listen a lot. I think a lot. But so little remains. The books I read, their plots, their protagonists fade. The university lectures that I had found pretty impressive on first hearing, have faded away. Now I am listening to one on Pirandello. Names of people, books, cities. They are already fading away. Even the titles of films I’ve seen recently — they have already faded. Authors of thousands of books I’ve read... All that remains are the colours of their bindings, their covers. I don’t remember much about Beauty and the Beast, but I remember clearly, vividly the hear of the day as we were crossing the Rhine bridge, to see the film. Everything that I see, or red, or listen to, connects, translates into moods, bits of surroundings, colors. No, I am not a novelist. No precision of observation, detail. With me, everything is mood, mood, or else —simply nothingness.

„You're Ned Stark's bastard, aren't you?“ Jon felt a coldness pass right through him. He pressed his lips together and said nothing. „Did I offend you?“ Lannister said. „Sorry. Dwarfs don't have to be tactful. Generations of capering fools in motley have won me the right to dress badly and say any damn thing that comes into my head.“ He grinned. „You are the bastard, though.“ „Lord Eddard Stark is my father,“ Jon admitted stiffly. Lannister studied his face. „Yes,“ he said. „I can see it. You have more of the north in you than your brothers.“ „Half brothers,“ Jon corrected. He was pleased by the dwarf's comment, but he tried not to let it show. „Let me give you some counsel, bastard,“ Lannister said. „Never forget what you are, for surely the world will not. Make it your strenght. Then it can never be your weakness. Armor yourself in it, and it will never be used to hurt you.“ Jon was in no mood for anyone's counsel. „What do you know about being a bastard?“ „All dwarfs are bastards in their father's eyes.“ „You are your mother's trueborn son of Lannister.“ „Am I?“ the dwarf replied, sardonic. „Do tell my lord father. My mother died birthing me, and he's never been sure.“ „I don't even know who my mother was,“ Jon said. „Some woman, no doubt. Most of them are.“ He favored Jon with a rueful grin. „Remember this, boy. All dwarfs may be bastards, yet not all bastards need be dwarfs.“ And with that he turned and sauntered back into the feast, whistling a tune. When he opened the door, the light from within threw his shadow clear across the yard, and for just a moment Tyrion Lannister stood tall as a king.

My mother always said that I was born out of a bottle of vinegar instead of born from a womb and that she and my father bathed me in sugar for three days to wash it off. I try to behave, but I always go back to the vinegar." When Dad was in one of his rare, fanciful moods, he told guests that the pixies left me on the doorstep because I bit their fingers too often. My favorite was always when Mum said that before I was born, it rained for seven days and seven nights solid, and when she went out into the yard to ask the sky what it was weeping for, I dropped out of the clouds at her feet and the sun came out. I always liked the idea of being such a bother that I affected even the weather.

In spring it is the dawn that is most beautiful. As the light creeps over the hills, their outlines are dyed a faint red and wisps of purplish cloud trail over them. In summer the nights. Not only when the moon shines, but on dark nights too, as the fireflies flit to and fro, and even when it rains, how beautiful it is! In autumn, the evenings, when the glittering sun sinks close to the edge of the hills and the crows fly back to their nests in threes and fours and twos; more charming still is a file of wild geese, like specks in the distant sky. When the sun has set, one's heart is moved by the sound of the wind and the hum of the insects. In winter the early mornings. It is beautiful indeed when snow has fallen during the night, but splendid too when the ground is white with frost; or even when there is no snow or frost, but it is simply very cold and the attendants hurry from room to room stirring up the fires and bringing charcoal, how well this fits the season's mood! But as noon approaches and the cold wears off, no one bothers to keep the braziers alight, and soon nothing remains but piles of white ashes.

Great revelations of nature, of course, never fail to impress in one way or another, and I was no stranger to moods of the kind. Mountains overawe and oceans terrify, while the mystery of great forests exercises a spell peculiarly its own. But all these, at one point or another, somewhere link on intimately with human life and human experience. They stir comprehensible, even if alarming, emotions. They tend on the whole to exalt.

Er," Oliver said. "He talks even less than the one Lily married," the crone remarked to Walter. "Though when the mood strikes him, he asks just as many questions as Galem." "I'm sorry," Oliver said weakly. The old woman nodded. "You are forgiven," she pronounced in a queenly tones.

She’s Parisian, which is to say she’s melancholy. Her mood responds to the changing colours of her city. She can feel a sudden surge of sorrow or even hope for no reason at all. In the blink of an eye, all those lost memories and smells come flooding back, reminding her of loved ones who are no longer there. And time passing by.

Procrastinating is number one of my Stupid List. You still end up exactly where you didn't want to be, doing exactly what you didn't want to do, with the only difference being you lost all that time in between, during which you could have been doing something fun. Even worse, you probably stayed in a stressed-out, scrappy mood the whole time you were avoiding it.

Several months later, and I have finally read one of the three (books), even though I wanted to read all three of them immediately. What happened in between? Other books, is what happened. Other books, other moods, other obligations, other appetites, other reading journeys.

She lived in fear of his shifting moods, his volatile temperament, his insistence on steering even mundane exchanges down a confrontational path that, on occasion, he would resolve with punches, slaps, kicks, and sometimes try to make amends for with polluted apologies, and sometimes not.

How I used to love the dark, sad evenings of late autumn and winter, how eagerly I imbibed their moods of loneliness and melancholy when wrapped in my cloak I strode for half the night through rain and storm, through the leafless winter landscape, lonely enough then too, but full of deep joy, and full of poetry which later I wrote down by candlelight sitting on the edge of my bed!

You should make her call you ‘Miss Georgina,’” added Hugh with a mocking southern drawl. “Or at least ‘ma’am.’” Niphon’s presence and Jerome’s lecture had put me in a grouchy mood. “I’m not doing any mentoring. She’s so gungho to take on the world’s male population, she doesn’t even need me.” The three men exchanged more smirks. Cody made some hissing and meowing sounds, scratching at the air. "This isn’t funny,” I said. "Sure it is,” said Cody.

The worst thing about working as a caregiver is not what you might think. IT's not the lifting and cleaning, the medicines and wipes, and the distant but somehow always perceptible smell of disinfectant. IT's not even the fact that most people assume you're only doing it because you really aren't smart enough to do anything else. It's the fact that when you spend all day in proximity to someone, there is no escape from their moods. Or your own.

Now women are funny animals. You never know when you are with them - they don’t often know where they are with themselves . It’s no good trying to find out what makes them tick. It just can’t be done. They have more moods than an army of cats with lives, and all you can hope is to spot the mood you’re after when it turns up and step in quick. Hesitate you’re a dead duck, unless you’re one of those guys who like slow approach that might get you somewhere in a week or in a month or even a year.

I became aware of just how fleeting the sense of happiness was, and how flimsy its basis: a warm restaurant after having come in from the rain, the smell of food and wine, interesting conversation, daylight falling weakly on the polished cherrywood of the tables. It took so little to move the mood from one level to another, as one might push pieces on a chessboard. Even to be aware of this, in the midst of a happy moment, was to push one of those pieces, and to become slightly less happy.

People think it's just forgetting your keys, she says. Or the words for things. But there are the personality changes. The mood swings. The hostility and even violence. Even from the gentlest person in the world. You lose the person you love. And you are left with the shell... And you are expected to go on loving them even when they are no longer there. You are supposed to be loyal. It’s not that other people expect it. It’s that you expect it of yourself. And you long for it to be over soon.

The evening light was like honey in the trees When you left me and walked to the end of the street Where the sunset abruptly ended. The wedding-cake drawbridge lowered itself To the fragile forget-me-not flower. You climbed aboard. Burnt horizons suddenly paved with golden stones, Dreams I had, including suicide, Puff out the hot-air balloon now. It is bursting, it is about to burst

How can you come to understand your life when even the beginning is so complicated: a single cell imprinted with the color of your eyes and the shape of your face the pattern on your palm and the moods that will shadow you through your life. How can you be alive when every choice you make breaks the world into a thousand filaments each careless step branching into long tributaries of alternate lives shuddering outward and outward like sheet lightning.

When I am high I couldn’t worry about money if I tried. So I don’t. The money will come from somewhere; I am entitled; God will provide. Credit cards are disastrous, personal checks worse. Unfortunately, for manics anyway, mania is a natural extension of the economy. What with credit cards and bank accounts there is little beyond reach. So I bought twelve snakebite kits, with a sense of urgency and importance. I bought precious stones, elegant and unnecessary furniture, three watches within an hour of one another (in the Rolex rather than Timex class: champagne tastes bubble to the surface, are the surface, in mania), and totally inappropriate sirenlike clothes. During one spree in London I spent several hundred pounds on books having titles or covers that somehow caught my fancy: books on the natural history of the mole, twenty sundry Penguin books because I thought it could be nice if the penguins could form a colony. Once I think I shoplifted a blouse because I could not wait a minute longer for the woman-with-molasses feet in front of me in line. Or maybe I just thought about shoplifting, I don’t remember, I was totally confused. I imagine I must have spent far more than thirty thousand dollars during my two major manic episodes, and God only knows how much more during my frequent milder manias. But then back on lithium and rotating on the planet at the same pace as everyone else, you find your credit is decimated, your mortification complete: mania is not a luxury one can easily afford. It is devastating to have the illness and aggravating to have to pay for medications, blood tests, and psychotherapy. They, at least, are partially deductible. But money spent while manic doesn’t fit into the Internal Revenue Service concept of medical expense or business loss. So after mania, when most depressed, you’re given excellent reason to be even more so.

Cover your glass in France or Germany --even worse, in England - and in the voice of someone who has personally affronted, your host will ask why you're not drinking. 'Oh, I just don't feel like it this morning.' 'Why not?' 'I guess I'm not in the mood?' 'Well, this'll put you in the mood. Here. Drink up.' 'No, really, I'm OK.' 'Just taste it.' 'Actually, I'm sort of...well, I sort of have a problem with it.' 'Then how about half a glass?

She went and stood at an open window and looked out upon the deep tangle of the garden below. All the mystery and witchery of the night seemed to have gathered there amid the perfumes and the dusky and torturous outlines of flowers and foliage. She was seeking herself and finding herself in just such sweet, half-darkness which met her moods. But the voices were not soothing that came to her from the darkness and the sky above and the stars. They jeered and sounded mournful notes without promise, devoid even of hope.

That's it: watch your moods. Don't let people see you fluctuate. Don't let yourself run your mouth. Never ever cry, even alone, because your cat or your kettle might tell. Always smile, but don't laugh loudly. Mania is an extrovert, but if you need to vent, tell your mattress or maybe your therapist, but put nothing in writing and never tell a friend or coworker how you're really feeling. Downplay any problem or joy. Pay attention to any signs that your life is shitty or excellent, because either is an illusion. Be careful around men, especially ones with big arms or opinions. Stop talking.

In some ways, my moods did and did not exist. People said that you could will a mood into being or will it away. Just think positively. But I never felt that way. My moods were their own entities, even if no one could understand why they were there. That was what made me scared of feelings. I realized now what I had to do, in spite of what others said, was not try to change a mood but surrender to it. I had to surrender to whatever feelings arrived and in doing so I could maybe ride them, floating on the waves. I decided I was going to surrender.

found that positive self-talk can dramatically improve mood, boost confidence, increase productivity, and more. Much more. In fact, as evidenced by Professor Hart and his studies, it can be one of the key components to a happy, successful life. The bad news is, the reverse is also true: Negative self-talk can not only put us in a bad mood, it can leave us feeling helpless. It can make small problems seem bigger – and even create problems where none existed before. Here’s the breaking news, your self-talk is fucking you over and in ways you can’t even begin to imagine. With

Mavis.’ He paled a bit. ‘Eve, tell me you’re not going shopping with Mavis.’ His reaction brightened her mood a little. ‘She has this friend. He’s a designer.’ ‘Dear Christ.’ ‘She says he’s mag. Just needs a break to make a name for himself. He has a little workshop in Soho.’ ‘Let’s elope. Now. You look fine.’ Her grin flashed. ‘Scared?’ ‘Terrified.’ ‘Good. Now we’re even.’ Delighted to be on level footing, she leaned in and kissed him. ‘Now you can worry about what I’ll be wearing on the big day for the next few weeks. Gotta go.’ She patted his cheek. ‘I’m meeting her in twenty minutes.’ ‘Eve.’ Roarke grabbed for her hand. ‘You wouldn’t do something ridiculous?’ She tugged her way free. ‘I’m getting married, aren’t I? What could be more ridiculous?

There is an inability to sustain the tragic mood, a phoenix quality of the mind. It may be helpful or harmful, it is just a part of the will to survive—yet, also, it has made it possible for us to engage in one weakening war after another. But it is a necessary part of our mechanism that we should be able to cry only for a time over even an ocean of spilt milk—the spectacular must soon become the commonplace if life is to be supportable.

Still perfect,” he said. “Read to me.” “This isn’t really a poem to read aloud when you are sitting next to your sleeping mother. It has, like, sodomy and angel dust in it,” I said. “You just named two of my favorite pastimes,” he said. “Okay, read me something else then?” “Um,” I said. “I don’t have anything else?” “That’s too bad. I am so in the mood for poetry. Do you have anything memorized?” “‘Let us go then, you and I,’” I started nervously, “‘When the evening is spread out against the sky / Like a patient etherized upon a table.’” “Slower,” he said. I felt bashful, like I had when I’d first told him of An Imperial Affliction. “Um, okay. Okay. ‘Let us go, through certain half-deserted streets, / The muttering retreats / Of restless nights in one-night cheap hotels / And sawdust restaurants with oyster-shells: / Streets that follow like a tedious argument / Of insidious intent / To lead you to an overwhelming question . . . / Oh, do not ask, “What is it?” / Let us go and make our visit.’” “I’m in love with you,” he said quietly. “Augustus,” I said. “I am,” he said. He was staring at me, and I could see the corners of his eyes crinkling. “I’m in love with you, and I’m not in the business of denying myself the simple pleasure of saying true things. I’m in love with you, and I know that love is just a shout into the void, and that oblivion is inevitable, and that we’re all doomed and that there will come a day when all our labor has been returned to dust, and I know the sun will swallow the only earth we’ll ever have, and I am in love with you.” “Augustus,” I said again, not knowing what else to say. It felt like everything was rising up in me, like I was drowning in this weirdly painful joy, but I couldn’t say it back. I

I know now what was happening to me, what was overwhelming me, what was about to consume and almost destroy me. Didier had even given me a name for it - assassin grief, he'd once called it: the kind of grief that lies in wait and attacks you from ambush, with no warning and no mercy. I know now that assassin grief can hide for years and then strike suddenly on the happiest day, without discernible reason or exegesis. But on that day, ... almost a year after Khader's death, I couldn't understand the dark and trembling mood that was moving in me, swelling to the sorrow I'd too long denied. I couldn't understand it, so i tried to fight it as a man fights pain or despair. But you can't bite down on assassin grief and will it away. The enemy stalks you, step for step, and knows your every move before you make it. The enemy is your own grieving heart and, when it strikes, it can't miss.

That night for the first time in my life I realized that it is the physical presence of people and their spirits that gives a town life. With the absence of so many people, the town became scary., the night darker, and the silence unbearably agitating. Normally, the crickets and the birds sang in the evening before the sun went down. But this time they didn't, and the darkness set in very fast. The mood wasn't in the sky; the air was stiff, as if nature itself was afraid of what was happening.

Fukuyama’s thesis that history has climaxed with liberal capitalism may have been widely derided, but it is accepted, even assumed, at the level of the cultural unconscious. It should be remembered, though, that even when Fukuyama advanced it, the idea that history had reached a ‘terminal beach’ was not merely triumphalist. Fukuyama warned that his radiant city would be haunted, but he thought its specters would be Nietzschean rather than Marxian. Some of Nietzsche’s most prescient pages are those in which he describes the ‘oversaturation of an age with history’. ‘It leads an age into a dangerous mood of irony in regard to itself’, he wrote in Untimely Meditations, ‘and subsequently into the even more dangerous mood of cynicism’, in which ‘cosmopolitan fingering’, a detached spectatorialism, replaces engagement and involvement. This is the condition of Nietzsche’s Last Man, who has seen everything, but is decadently enfeebled precisely by this excess of (self) awareness.

Sound has a profound effect on the senses. It can be both herd and felt. It can even be seen with the mind’s eye. It can almost be tasted and smelled. Sound can evoke responses of the five senses. Sound can paint a picture, produce a mood, trigger the senses to remember another time and place. From infancy we hear sound with our entire bodies. When I hear my own name, I have as much a sense of it entering my body through my back or my hand or my chest as through my ears. Sound speaks to the sensorium; the entire system of nerves that stimulates sensual responce.

Two kisses in one kiss was all it took, a comfort, a warmth, perhaps temporary, perhaps false, but reassuring nonetheless, and mine, and theirs, ours, all three of us giggling, insane giggles and laughter with still more kisses on the way, and I remember a brief instant then, out of the blue, when I suddenly glimpsed my own father, a rare but oddly peaceful recollection, as if he actually approved of my play in the way he himself had always laughed and played, great updrafts of light, burning off distant plateaus of bistre & sage, throwing him up like an angel, high above the red earth, deep into the sparkling blank, the tender sky that never once let him down, preserving his attachment to youth, propriety and kindness, his plane almost, but never quite, outracing his whoops of joy, trailing him in his sudden turn to the wind, followed then by a near vertical climb up to the angles of the sun, and I was barely eight and still with him and yes, that was the thought that flickered madly through me, a brief instant of communion, possessing me with warmth and ageless ease, causing me to smile again and relax as if memory alone could lift the heart like the wind lifts a wing, and so I renewed my kisses with even greater enthusiasm, caressing and in turn devouring their dark lips, dark with wine and fleeting love, an ancient memory love had promised but finally never gave, until there were too many kisses to count or remember, and the memory of love proved not love at all and needed a replacement, which our bodies found, and then the giggles subsided, and the laughter dimmed, and darkness enfolded all of us and we gave away our childhood for nothing and we died and condoms littered the floor and Christina threw up in the sink and Amber chuckled a little and kissed me a little more, but in a way that told me it was time to leave.

I feel anger and frustration when I think that one in ten Americans beyond the age of high school is on some kind of antidepressant, such as Prozac. Indeed, when you go through mood swings, you now have to justify why you are not on some medication. There may be a few good reasons to be on medication, in severely pathological cases, but my mood, my sadness, my bouts of anxiety, are a second source of intelligence--perhaps even the first source. I get mellow and lose physical energy when it rains, become more meditative, and tend to write more and more slowly then, with the raindrops hitting the window, what Verlaine called autumnal "sobs" (sanglots). Some days I enter poetic melancholic states, what the Portuguese call saudade or the Turks huzun (from the Arabic word for sadness). Other days I am more aggressive, have more energy--and will write less, walk more, do other things, argue with researchers, answer emails, draw graphs on blackboards. Should I be turned into a vegetable or a happy imbecile?

Interviewer: Did you go through a phase of hopelessness, or… Chomsky: Yeah, every evening. Interviewer: I feel like I’m kind of stuck in one. Chomsky: Every evening. I mean, look: if you want to feel hopeless, there are a lot of things you could feel hopeless about. If you want to sort of work out objectively what’s the chance that the human species will survive for another century, probably not very high. But I mean, what’s the point? Interviewer: You’ve just got to work at it. Chomsky: Yeah, what’s the point? First of all, those predictions don’t mean anything—they’re more just a reflection of your mood or your personality than anything else. And if you act on that assumption, then you’re guaranteeing that that’ll happen. If you act on the assumption that things can change, well, maybe they will. Okay, the only rational choice, given those alternatives, is to forget the pessimism.

What do you know about bipolar disorder?” I almost say, What do you know about it? But I make myself breathe and smile. “Is that the Jekyll-Hyde thing?” My voice sounds flat and even. Maybe a little bored, even though my mind and body are on alert. “Some people call it manic depression. It’s a brain disorder that causes extreme shifts in mood and energy. It runs in families, but it can be treated.” I continue to breathe, even if I’m not smiling anymore, but here is what is happening: my brain and my heart are pounding out different rhythms; my hands are turning cold and the back of my neck is turning hot; my throat has gone completely dry. The thing I know about bipolar disorder is that it’s a label. One you give crazy people. I know this because I’ve taken junior-year psychology and I’ve seen movies and I’ve watched my father in action for almost eighteen years, even though you could never slap a label on him because he would kill you. Labels like “bipolar” say This is why you are the way you are. This is who you are. They explain people away as illnesses.

Dear friend…' The Witcher swore quietly, looking at the sharp, angular, even runes drawn with energetic sweeps of the pen, faultlessly reflecting the author’s mood. He felt once again the desire to try to bite his own backside in fury. When he was writing to the sorceress a month ago he had spent two nights in a row contemplating how best to begin. Finally, he had decided on “Dear friend.” Now he had his just deserts. 'Dear friend, your unexpected letter – which I received not quite three years after we last saw each other – has given me much joy. My joy is all the greater as various rumours have been circulating about your sudden and violent death. It is a good thing that you have decided to disclaim them by writing to me; it is a good thing, too, that you are doing so so soon. From your letter it appears that you have lived a peaceful, wonderfully boring life, devoid of all sensation. These days such a life is a real privilege, dear friend, and I am happy that you have managed to achieve it. I was touched by the sudden concern which you deigned to show as to my health, dear friend. I hasten with the news that, yes, I now feel well; the period of indisposition is behind me, I have dealt with the difficulties, the description of which I shall not bore you with. It worries and troubles me very much that the unexpected present you received from Fate brings you worries. Your supposition that this requires professional help is absolutely correct. Although your description of the difficulty – quite understandably – is enigmatic, I am sure I know the Source of the problem. And I agree with your opinion that the help of yet another magician is absolutely necessary. I feel honoured to be the second to whom you turn. What have I done to deserve to be so high on your list? Rest assured, my dear friend; and if you had the intention of supplicating the help of additional magicians, abandon it because there is no need. I leave without delay, and go to the place which you indicated in an oblique yet, to me, understandable way. It goes without saying that I leave in absolute secrecy and with great caution. I will surmise the nature of the trouble on the spot and will do all that is in my power to calm the gushing source. I shall try, in so doing, not to appear any worse than other ladies to whom you have turned, are turning or usually turn with your supplications. I am, after all, your dear friend. Your valuable friendship is too important to me to disappoint you, dear friend. Should you, in the next few years, wish to write to me, do not hesitate for a moment. Your letters invariably give me boundless pleasure. Your friend Yennefer' The letter smelled of lilac and gooseberries. Geralt cursed.

Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, panckes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! I love to use my prettiest table settings - crocheted placemats with lace-edged napkins and old hammered silver. And whether you are inside in front of a fire, candles burning brightly on a wintery day - or outside on a patio enjoying the morning sun - whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day. And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax. So one Sunday morning I decided to do things differently - now it's gotten to be a sort of ritual! This is what I do: at around 8:30 am I pull myself from my warm cocoon, fluff up the pillows and blankets and put some classical music on the stereo. Then I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast, seomthing extra nice - last week I had fresh pineapple slices wrapped in bacon and broiled, a warm croissant, hot chocolate with marshmallows and orange juice. I put it all on a tray with a cloth napkin, my book-of-the-moment and the "Travel" section of the Boston Globe and take it back to bed with me. There I spend the next two hours reading, eating and dreaming while the snowflakes swirl through the treetops outside my bedroom window. The inspiring music of Back or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I found time to get in touch with myself and my life and i think this just might be a necessity! Please try it for yourself, and someone you love.

There are times like that, Bailey. Times you don't think you can take it anymore. But then you discover that you can. You always do. You're tough. You'll take a deep breath, swallow just a little bit more, endure just a little longer, and eventually you'll get your second wind,” Fern said, her smile wobbly and her teary eyes contradicting her encouraging words. Bailey nodded, agreeing with her, but there were tears in his eyes too. “But there are times when you just need to acknowledge the shit, Fern, you know?” Fern nodded, squeezing his hand a little tighter. “Yep. And that's okay, too.” “You just need to acknowledge it. Face the shit.” Bailey's voice grew stronger, strident even. “Accept the truth in it. Own it, wallow in it, become one with the shit.” Bailey sighed, the heavy mood lifting with his insistence on profanity. Swearing could be very therapeutic. Fern smiled wanly. “Become one with the shit?” “Yes! If that's what it takes.

My job is not to sell the books - my father does that - but to look after them. Every so often I take out a volume and read a page or two. After all, reading is looking after in a manner of speaking. Though they're not old enough to be valuable for their age alone, nor improtant enough to be sought after by collectors, my charges are dear to me, even as often as not, they are as dull on the inside as on the outside. No matter how banal the contents, there is always something that touches me. For someone now dead once thought these words significant enough to write them down. People disappear when they die. Their voice, their laughter, the warmth of their breath. Their flesh. Eventually their bones. All living memory of them ceases. This is both dreadful and natural. Yet for some there is an exception to this annihilation. For in the boooks they write they continue to exist. We can rediscover them. Their humor, their tone of voice, their moods. Through the written word they can anger you or make you happy. They can comfort you. They can perplex you. They can alter you. All this, even though they are dead. Like flies in amber, like corpses frozen in ice, that which according to the laws of nature should pass away is, by the miracle of ink on paper, preserved. It is a kind of magic. As one tends the graves of the dead, so I tend the books. I clean them, do minor repairs, keep them in good order. And every day I open a volume or two, read a few lines or pages, allow the voices of the forgotten dead to resonate inside my head. Do they sense it, these dead writers, when their books are read? Does a pinprick of light appear in their darkness? Is their soul stirred by the feather touch of another mind reading theirs? I do hope so. For it must be very lonely being dead.

Thirteen Ways of Looking at a Blackbird" I Among twenty snowy mountains, The only moving thing Was the eye of the blackbird. II I was of three minds, Like a tree In which there are three blackbirds. III The blackbird whirled in the autumn winds. It was a small part of the pantomime. IV A man and a woman Are one. A man and a woman and a blackbird Are one. V I do not know which to prefer, The beauty of inflections Or the beauty of innuendoes, The blackbird whistling Or just after. VI Icicles filled the long window With barbaric glass. The shadow of the blackbird Crossed it, to and fro. The mood Traced in the shadow An indecipherable cause. VII O thin men of Haddam, Why do you imagine golden birds? Do you not see how the blackbird Walks around the feet Of the women about you? VIII I know noble accents And lucid, inescapable rhythms; But I know, too, That the blackbird is involved In what I know. IX When the blackbird flew out of sight, It marked the edge Of one of many circles. X At the sight of blackbirds Flying in a green light, Even the bawds of euphony Would cry out sharply. XI He rode over Connecticut In a glass coach. Once, a fear pierced him, In that he mistook The shadow of his equipage For blackbirds. XII The river is moving. The blackbird must be flying. XIII It was evening all afternoon. It was snowing And it was going to snow. The blackbird sat In the cedar-limbs.

That big glorious mountain. For one transitory moment, I think I may have actually seen it”. For one flash, the Mommy had seen the mountain without thinking of logging and ski resorts and avalanches, managed wildlife, plate tectonic geology, microclimates, rain shadow, or yin-yang locations. She’d seen the mountain without the framework of language. Without the cage of associations. She’d seen it without looking through the lens of everything she knew was true about mountains. What she’d seen in that flash wasn’t even a “mountain”. It wasn’t a natural resource. It had no name. “That’s the big goal”, she said. “To find a cure for knowledge”. For education. For living in our heads. Ever since the story of Adam and Eve in the bible, humanity had been a little too smart for its own good, the Mommy said. Ever since eating that apple. Her goal was to find, if not a cure, then at least a treatment that would give people back their innocence. “The cerebral cortex, the cerebellum”, she said, “that’s where your problem is”. If she could just get down to using only her brain stem, she’d be cured. This would be somewhere beyond happiness and sadness. You don’t see fish agonized by wild mood swings. Sponges never have a bad day.

Even when in the deepest distress, the actor ultimately cannot cease to think of the impression he and the whole scenic effect is making, even for example at the burial of his own child; he will weep over his own distress and the ways in which it expresses itself, as his own audience. The hypocrite who always plays one and the same role finally ceases to be a hypocrite; for example priests, who as young men are usually conscious or unconscious hypocrites, finally become natural and then really are priests without any affectation; or if the father fails to get that far then perhaps the son does so, employing his father's start and inheriting his habits. If someone obstinately and for a long time wants to appear something it is int he end hard for him to be anything else. The profession of almost every man, even that of the artist, begins with hypocrisy, with an imitation from without, with a copying of what is most effective. He who is always wearing a mask of a friendly countenance must finally acquire a power over benevolent moods without which the impression of friendliness cannot be obtained - and finally these acquire power over him, he is benevolent.

Land and sea. We may think of them as opposites; as complements. But there is a difference in how we think of them; the sea, and the land. If we are walking around in a forest, a meadow or a town, we see our surroundings as being made up of individual elements. There are many different kinds of trees in varying sizes, those buildings, these streets. The meadow, the flowers, the bushes. Our gaze lingers on details, and if we are standing in a forest in the autumn, we become tongue-tied if we try to describe the richness around us. All this exists on land. But the sea. The sea is something completely different. The sea is one. We may note the shifting moods of the sea. What the sea looks like when the wind is blowing, how the sea plays with the light, how it rises and falls. But still it is always the sea we are talking about. We have given different parts of the sea different names for navigation and identification, but if we are standing before the sea, there is only one whole. The Sea. If we are taken so far out in a small boat that no land is visible in any direction, we may catch sight of the sea. It is not a pleasant experience. The sea is a god, an unseeing, unhearing deity that does not even know we exist. We mean less than a grain of sand on an elephant's back, and if the sea wants us, it will take us. That's just the way it is. The sea knows no limits, makes no concessions. It has given us everything and it can take everything away from us. To other gods we send our prayer: Protect us from the sea.

Table 3–1. Definitions of Cognitive Distortions 1. ALL-OR-NOTHING THINKING: You see things in black-and-white categories. If your performance falls short of perfect, you see yourself as a total failure. 2. OVERGENERALIZATION: You see a single negative event as a never-ending pattern of defeat. 3. MENTAL FILTER: You pick out a single negative detail and dwell on it exclusively so that your vision of all reality becomes darkened, like the drop of ink that colors the entire beaker of water. 4. DISQUALIFYING THE POSITIVE: You reject positive experiences by insisting they “don’t count” for some reason or other. In this way you can maintain a negative belief that is contradicted by your everyday experiences. 5. JUMPING TO CONCLUSIONS: You make a negative interpretation even though there are no definite facts that convincingly support your conclusion. a. Mind reading. You arbitrarily conclude that someone is reacting negatively to you, and you don’t bother to check this out. b. The Fortune Teller Error. You anticipate that things will turn out badly, and you feel convinced that your prediction is an already-established fact. 6. MAGNIFICATION (CATASTROPHIZING) OR MINIMIZATION: You exaggerate the importance of things (such as your goof-up or someone else’s achievement), or you inappropriately shrink things until they appear tiny (your own desirable qualities or the other fellow’s imperfections). This is also called the “binocular trick.” 7. EMOTIONAL REASONING: You assume that your negative emotions necessarily reflect the way things really are: “I feel it, therefore it must be true.” 8. SHOULD STATEMENTS: You try to motivate yourself with shoulds and shouldn’ts, as if you had to be whipped and punished before you could be expected to do anything. “Musts” and “oughts” are also offenders. The emotional consequence is guilt. When you direct should statements toward others, you feel anger, frustration, and resentment. 9. LABELING AND MISLABELING: This is an extreme form of overgeneralization. Instead of describing your error, you attach a negative label to yourself: “I’m a loser.” When someone else’s behavior rubs you the wrong way, you attach a negative label to him: “He’s a goddam louse.” Mislabeling involves describing an event with language that is highly colored and emotionally loaded. 10. PERSONALIZATION: You see yourself as me cause of some negative external event which in fact you were not primarily responsible for.

Frank grabbed a tourist brochure stuck under the napkin dispenser. He began to read it. Piper patted Leo’s arm, like she couldn’t believe he was really here. Nico stood at the edge of the group, eyeing the passing pedestrians as if they might be enemies. Coach Hedge munched on the salt and pepper shakers. Despite the happy reunion, everybody seemed more subdued than usual—like they were picking up on Leo’s mood. Jason had never really considered how important Leo’s sense of humor was to the group. Even when things were super serious, they could always depend on Leo to lighten things up. Now, it felt like the whole team had dropped anchor. “So then Jason harnessed the venti,” Hazel finished. “And here we are.” Leo whistled. “Hot-air horses? Dang, Jason. So basically, you held a bunch of gas together all the way to Malta, and then you let it loose.” Jason frowned. “You know, it doesn’t sound so heroic when you put it that way.” “Yeah, well. I’m an expert on hot air. I’m still wondering, why Malta? I just kind of ended up here on the raft, but was that a random thing, or—” “Maybe because of this.” Frank tapped his brochure. “Says here Malta was where Calypso lived.” A pint of blood drained from Leo’s face. “W-what now?” Frank shrugged. “According to this, her original home was an island called Gozo just north of here. Calypso’s a Greek myth thingie, right?” “Ah, a Greek myth thingie!” Coach Hedge rubbed his hands together. “Maybe we get to fight her! Do we get to fight her? ’Cause I’m ready.” “No,” Leo murmured. “No, we don’t have to fight her, Coach.” Piper frowned. “Leo, what’s wrong? You look—” “Nothing’s wrong!” Leo shot to his feet. “Hey, we should get going. We’ve got work to do!” “But…where did you go?” Hazel asked. “Where did you get those clothes? How—” “Jeez, ladies!” Leo said. “I appreciate the concern, but I don’t need two extra moms!” Piper smiled uncertainly. “Okay, but—” “Ships to fix!” Leo said. “Festus to check! Earth goddesses to punch in the face! What are we waiting for? Leo’s back!” He spread his arms and grinned. He was making a brave attempt, but Jason could see the sadness lingering in his eyes. Something had happened to him…something to do with Calypso.

The Dialectical Dilemma for the Patient The borderline individual is faced with an apparently irreconcilable dilemma. On the one hand, she has tremendous difficulties with self-regulation of affect and subsequent behavioral competence. She frequently but somewhat unpredictably needs a great deal of assistance, often feels helpless and hopeless, and is afraid of being left alone to fend for herself in a world where she has failed over and over again. Without the ability to predict and control her own well-being, she depends on her social environment to regulate her affect and behavior. On the other hand, she experiences intense shame at behaving dependently in a society that cannot tolerate dependency, and has learned to inhibit expressions of negative affect and helplessness whenever the affect is within controllable limits. Indeed, when in a positive mood, she may be exceptionally competent across a variety of situations. However, in the positive mood state she has difficulty predicting her own behavioral capabilities in a different mood, and thus communicates to others an ability to cope beyond her capabilities. Thus, the borderline individual, even though at times desperate for help, has great difficulty asking for help appropriately or communicating her needs. The inability to integrate or synthesize the notions of helplessness and competence, of noncontrol and control, and of needing and not needing help can lead to further emotional distress and dysfunctional behaviors. Believing that she is competent to “succeed,” the person may experience intense guilt about her presumed lack of motivation when she falls short of objectives. At other times, she experiences extreme anger at others for their lack of understanding and unrealistic expectations. Both the intense guilt and the intense anger can lead to dysfunctional behaviors, including suicide and parasuicide, aimed at reducing the painful emotional states. For the apparently competent person, suicidal behavior is sometimes the only means of communicating to others that she really can’t cope and needs help; that is, suicidal behavior is a cry for help. The behavior may also function as a means to get others to alter their unrealistic expectations—to “prove” to the world that she really cannot do what is expected.

As I’ve told you many times, I’m split in two. One side contains my exuberant cheerfulness, my flippancy, my joy in life and, above all, my ability to appreciate the lighter side of things. By that I mean not finding anything wrong with flirtations, a kiss, an embrace, an off-color joke. This side of me is usually lying in wait to ambush the other one, which is much purer, deeper and finer. No one knows Anne’s better side, and that’s why most people can’t stand me. Oh, I can be an amusing clown for an afternoon, but after that everyone’s had enough of me to last a month. Actually, I’m what a romantic movie is to a profound thinker—a mere diversion, a comic interlude, something that is soon forgotten: not bad, but not particularly good either. I hate having to tell you this, but why shouldn’t I admit it when I know it’s true? My lighter, more superficial side will always steal a march on the deeper side and therefore always win. You can’t imagine how often I’ve tried to push away this Anne, which is only half of what is known as Anne—to beat her down, hide her. But it doesn’t work, and I know why. I’m afraid that people who know me as I usually am will discover I have another side, a better and finer side. I’m afraid they’ll mock me, think I’m ridiculous and sentimental and not take me seriously. I’m used to not being taken seriously, but only the “lighthearted” Anne is used to it and can put up with it; the “deeper” Anne is too weak. If I force the good Anne into the spotlight for even fifteen minutes, she shuts up like a clam the moment she’s called upon to speak, and lets Anne number one do the talking. Before I realize it, she’s disappeared. So the nice Anne is never seen in company. She’s never made a single appearance, though she almost always takes the stage when I’m alone. I know exactly how I’d like to be, how I am … on the inside. But unfortunately I’m only like that with myself. And perhaps that’s why—no, I’m sure that’s the reason why—I think of myself as happy on the inside and other people think I’m happy on the outside. I’m guided by the pure Anne within, but on the outside I’m nothing but a frolicsome little goat tugging at its tether. As I’ve told you, what I say is not what I feel, which is why I have a reputation for being boy-crazy as well as a flirt, a smart aleck and a reader of romances. The happy-go-lucky Anne laughs, gives a flippant reply, shrugs her shoulders and pretends she doesn’t give a darn. The quiet Anne reacts in just the opposite way. If I’m being completely honest, I’ll have to admit that it does matter to me, that I’m trying very hard to change myself, but that I’m always up against a more powerful enemy. A voice within me is sobbing, “You see, that’s what’s become of you. You’re surrounded by negative opinions, dismayed looks and mocking faces, people who dislike you, and all because you don’t listen to the advice of your own better half.” Believe me, I’d like to listen, but it doesn’t work, because if I’m quiet and serious, everyone thinks I’m putting on a new act and I have to save myself with a joke, and then I’m not even talking about my own family, who assume I must be sick, stuff me with aspirins and sedatives, feel my neck and forehead to see if I have a temperature, ask about my bowel movements and berate me for being in a bad mood, until I just can’t keep it up anymore, because when everybody starts hovering over me, I get cross, then sad, and finally end up turning my heart inside out, the bad part on the outside and the good part on the inside, and keep trying to find a way to become what I’d like to be and what I could be if … if only there were no other people in the world. Yours, Anne M. Frank ANNE’S DIARY ENDS HERE.

The news filled me with such euphoria that for an instant I was numb. My ingrained self-censorship immediately started working: I registered the fact that there was an orgy of weeping going on around me, and that I had to come up with some suitable performance. There seemed nowhere to hide my lack of correct emotion except the shoulder of the woman in front of me, one of the student officials, who was apparently heartbroken. I swiftly buried my head in her shoulder and heaved appropriately. As so often in China, a bit of ritual did the trick. Sniveling heartily she made a movement as though she was going to turn around and embrace me I pressed my whole weight on her from behind to keep her in her place, hoping to give the impression that I was in a state of abandoned grief. In the days after Mao's death, I did a lot of thinking. I knew he was considered a philosopher, and I tried to think what his 'philosophy' really was. It seemed to me that its central principle was the need or the desire? for perpetual conflict. The core of his thinking seemed to be that human struggles were the motivating force of history and that in order to make history 'class enemies' had to be continuously created en masse. I wondered whether there were any other philosophers whose theories had led to the suffering and death of so many. I thought of the terror and misery to which the Chinese population had been subjected. For what? But Mao's theory might just be the extension of his personality. He was, it seemed to me, really a restless fight promoter by nature, and good at it. He understood ugly human instincts such as envy and resentment, and knew how to mobilize them for his ends. He ruled by getting people to hate each other. In doing so, he got ordinary Chinese to carry out many of the tasks undertaken in other dictatorships by professional elites. Mao had managed to turn the people into the ultimate weapon of dictatorship. That was why under him there was no real equivalent of the KGB in China. There was no need. In bringing out and nourishing the worst in people, Mao had created a moral wasteland and a land of hatred. But how much individual responsibility ordinary people should share, I could not decide. The other hallmark of Maoism, it seemed to me, was the reign of ignorance. Because of his calculation that the cultured class were an easy target for a population that was largely illiterate, because of his own deep resentment of formal education and the educated, because of his megalomania, which led to his scorn for the great figures of Chinese culture, and because of his contempt for the areas of Chinese civilization that he did not understand, such as architecture, art, and music, Mao destroyed much of the country's cultural heritage. He left behind not only a brutalized nation, but also an ugly land with little of its past glory remaining or appreciated. The Chinese seemed to be mourning Mao in a heartfelt fashion. But I wondered how many of their tears were genuine. People had practiced acting to such a degree that they confused it with their true feelings. Weeping for Mao was perhaps just another programmed act in their programmed lives. Yet the mood of the nation was unmistakably against continuing Mao's policies. Less than a month after his death, on 6 October, Mme Mao was arrested, along with the other members of the Gang of Four. They had no support from anyone not the army, not the police, not even their own guards. They had had only Mao. The Gang of Four had held power only because it was really a Gang of Five. When I heard about the ease with which the Four had been removed, I felt a wave of sadness. How could such a small group of second-rate tyrants ravage 900 million people for so long? But my main feeling was joy. The last tyrants of the Cultural Revolution were finally gone.