“
They who can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety.
”
”
Benjamin Franklin (Memoirs of the life & writings of Benjamin Franklin)
“
The grand essentials to happiness in this life are something to do, something to love, and something to hope for.
”
”
George Washington Burnap (The Sphere and Duties of Woman: A Course of Lectures)
“
We are all alone, born alone, die alone, and—in spite of True Romance magazines—we shall all someday look back on our lives and see that, in spite of our company, we were alone the whole way. I do not say lonely—at least, not all the time—but essentially, and finally, alone. This is what makes your self-respect so important, and I don't see how you can respect yourself if you must look in the hearts and minds of others for your happiness.
”
”
Hunter S. Thompson (The Proud Highway: Saga of a Desperate Southern Gentleman, 1955-1967)
“
I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practise resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms...
”
”
Henry David Thoreau
“
I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent.
”
”
Mahatma Gandhi (The Essential Gandhi: An Anthology of His Writings on His Life, Work, and Ideas)
“
Remember it all, every insult, every tear. Tattoo it on the inside of your mind. In life, knowledge of poisons is essential. I've told you, nobody becomes an artist unless they have to.
”
”
Janet Fitch
“
Hatred paralyzes life; love releases it. Hatred confuses life; love harmonizes it. Hatred darkens life; love illuminates it.
”
”
Martin Luther King Jr. (A Testament of Hope: The Essential Writings and Speeches)
“
You are essentially who you create yourself to be and all that occurs in your life is the result of your own making.
”
”
Stephen Richards (Think Your way to Success: Let Your Dreams Run Free)
“
Trust is the glue of life. It's the most essential ingredient in effective communication. It's the foundational principle that holds all relationships.
”
”
Stephen R. Covey
“
I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.
”
”
Henry David Thoreau (Walden)
“
Life is essentially an endless series of problems. The solution to one problem is merely the creation of another.
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.
”
”
Marianne Williamson
“
There is no sun without shadow, and it is essential to know the night.
”
”
Albert Camus
“
Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.
”
”
Lin Yutang (The Importance of Living)
“
Dignity is as essential to human life as water, food, and oxygen. The stubborn retention of it, even in the face of extreme physical hardship, can hold a man's soul in his body long past the point at which the body should have surrendered it.
”
”
Laura Hillenbrand (Unbroken: A World War II Story of Survival, Resilience and Redemption)
“
You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and ever was.
”
”
Anthon St. Maarten (Divine Living: The Essential Guide To Your True Destiny)
“
I want freedom for the full expression of my personality.
”
”
Mahatma Gandhi (The Essential Gandhi: An Anthology of His Writings on His Life, Work, and Ideas)
“
Be sure it's your real self you're showing. Because it is your real self that needs to be loved.
”
”
Daphne Rose Kingma (Finding True Love: The 4 Essential Keys to Bring You the Love of Your Life)
“
When you rape, beat, maim, mutilate, burn, bury, and terrorize women, you destroy the essential life energy on the planet.
”
”
V (formerly Eve Ensler) (The Vagina Monologues)
“
I know what you are learning to endure. There is nothing to be done. Make sure nothing is wasted. Take notes. Remember it all, every insult, every tear. Tattoo it on the inside of your mind. In life, knowledge of poisons is essential. I've told you, nobody becomes an artist unless they have to.
”
”
Janet Fitch (White Oleander)
“
It was one of the queer things of life that you saw a person every day for months and were so intimate with him that you could not imagine existence without him; then separation came, and everything went on in the same way, and the companion who had seemed essential proved unnecessary.
”
”
W. Somerset Maugham (Of Human Bondage)
“
Remember that if you don’t prioritize your life someone else will.
”
”
Greg McKeown (Essentialism: The Disciplined Pursuit of Less)
“
I have always been a reader; I have read at every stage of my life, and there has never been a time when reading was not my greatest joy. And yet I cannot pretend that the reading I have done in my adult years matches in its impact on my soul the reading I did as a child. I still believe in stories. I still forget myself when I am in the middle of a good book. Yet it is not the same. Books are, for me, it must be said, the most important thing; what I cannot forget is that there was a time when they were at once more banal and more essential than that. When I was a child, books were everything. And so there is in me, always, a nostalgic yearning for the lost pleasure of books. It is not a yearning that one ever expects to be fulfilled.
”
”
Diane Setterfield (The Thirteenth Tale)
“
If man is to survive, he will have learned to take a delight in the essential differences between men and between cultures. He will learn that differences in ideas and attitudes are a delight, part of life's exciting variety, not something to fear.
”
”
Gene Roddenberry
“
There's an old joke - um... two elderly women are at a Catskill mountain resort, and one of 'em says, "Boy, the food at this place is really terrible." The other one says, "Yeah, I know; and such small portions." Well, that's essentially how I feel about life - full of loneliness, and misery, and suffering, and unhappiness, and it's all over much too quickly.
”
”
Woody Allen (Annie Hall: Screenplay)
“
If we never experience the chill of a dark winter, it is very unlikely that we will ever cherish the warmth of a bright summer’s day. Nothing stimulates our appetite for the simple joys of life more than the starvation caused by sadness or desperation. In order to complete our amazing life journey successfully, it is vital that we turn each and every dark tear into a pearl of wisdom, and find the blessing in every curse.
”
”
Anthon St. Maarten (Divine Living: The Essential Guide To Your True Destiny)
“
Water and air, the two essential fluids on which all life depends, have become global garbage cans.
”
”
Jacques-Yves Cousteau
“
In spite of language, in spite of intelligence and intuition and sympathy, one can never really communicate anything to anybody. The essential substance of every thought and feeling remains incommunicable, locked up in the impenetrable strong-room of the individual soul and body. Our life is a sentence of perpetual solitary confinement.
”
”
Aldous Huxley
“
He was well aware that of the two of three thousand times he had made love (how many times had he made love in his life?) only two or three were really essential and unforgettable. The rest were mere echoes, imitations, repetitions, or reminiscences.
”
”
Milan Kundera (The Book of Laughter and Forgetting)
“
The only tyrant I accept in this world is the 'still small voice' within me. And even though I have to face the prospect of being a minority of one, I humbly believe I have the courage to be in such a hopeless minority.
”
”
Mahatma Gandhi (The Essential Gandhi: An Anthology of His Writings on His Life, Work, and Ideas)
“
The essential truth of life, he was coming to realize, wasn't romantic
and took only two words to label: Shit. Happens.
But the thing was, you kept going. You kept your friends and your
family and your mate as safe as you were able. And you kept fighting even
after you were knocked down.
”
”
J.R. Ward (Lover Mine (Black Dagger Brotherhood, #8))
“
The human body essentially recreates itself every six months. Nearly every cell of hair and skin and bone dies and another is directed to its former place. You are not who you were last November.
”
”
Donald Miller (A Million Miles in a Thousand Years: What I Learned While Editing My Life)
“
Early success is a terrible teacher. You're essentially being rewarded for a lack of preparation, so when you find yourself in a situation where you must prepare, you can't do it. You don't know how.
”
”
Chris Hadfield (An Astronaut's Guide to Life on Earth)
“
My message to you is this: pretend that you have free will. It's essential that you behave as if your decisions matter, even though you know they don't. The reality isn't important: what's important is your belief, and believing the lie is the only way to avoid a waking coma. Civilization now depends on self-deception. Perhaps it always has.
”
”
Ted Chiang (Stories of Your Life and Others)
“
If I had learned anything in my life about love, it was that they were tenous things that could end at any moment. Caution was essential-but not at the cost of risking your life
”
”
Richelle Mead (Spirit Bound (Vampire Academy, #5))
“
Be okay with having health-essential boundaries.
”
”
Gregory S. Works (Triumph: Life on the Other Side of Trials, Transplants, Transition and Transformation)
“
Sometimes a person reaches a point in their life when it becomes absolutely essential to get the fuck out of the city
”
”
Becky Chambers (A Psalm for the Wild-Built (Monk & Robot, #1))
“
Life is essentially a cheat and its conditions are those of defeat; the redeeming things are not happiness and pleasure but the deeper satisfactions that come out of struggle.
”
”
F. Scott Fitzgerald
“
We are defined by what we choose to reject. And if we reject nothing we essentially have no identity at all
”
”
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
“
Death? Why all this fuss about death? Use your imagination, try to visualize a world without death! Death is the essential condition to life, not an evil.
”
”
Charlotte Perkins Gilman
“
Of all the virtues we can learn no trait is more useful, more essential for survival, and more likely to improve the quality of life than the ability to transform adversity into an enjoyable challenge.
”
”
Mihály Csíkszentmihályi (Flow: The Classic Work On How To Achieve Happiness: The Psychology of Happiness)
“
Hebrew word for "charity" tzedakah, simply means "justice" and as this suggests, for Jews, giving to the poor is no optional extra but an essential part of living a just life.
”
”
Peter Singer (The Life You Can Save: Acting Now to End World Poverty)
“
When you read a great book, you don’t escape from life, you plunge deeper into it. There may be a superficial escape – into different countries, mores, speech patterns – but what you are essentially doing is furthering your understanding of life’s subtleties, paradoxes, joys, pains and truths. Reading and life are not separate but symbiotic.
”
”
Julian Barnes (A Life with Books)
“
Love is blind. Love of money is blind. Greed and money make people forfeit the quiddity of life, banish them from what is essential and alienate them from themselves. They lose their identity and become drifting exiles. ( "Money rocking and rolling" )
”
”
Erik Pevernagie
“
Essentialists see trade-offs as an inherent part of life, not as an inherently negative part of life. Instead of asking, “What do I have to give up?” they ask, “What do I want to go big on?
”
”
Greg McKeown (Essentialism: The Disciplined Pursuit of Less)
“
If we only live through the eyes of the others and don’t try to capture the vibration of our own individual experience, we may miss out the beam and brilliance of authenticity that is essential to move forward in life
”
”
Erik Pevernagie
“
Teaism is a cult founded on the adoration of the beautiful among the sordid facts of everyday existence. It inculcates purity and harmony, the mystery of mutual charity, the romanticism of the social order. It is essentially a worship of the Imperfect, as it is a tender attempt to accomplish something possible in this impossible thing we know as life.
”
”
Kakuzō Okakura (The Book of Tea)
“
Nothing is so essential as dignity…Time will reveal who has it and who has it not.
”
”
Elizabeth Gilbert (The Signature of All Things)
“
I have always, essentially, been waiting. Waiting to become something else, waiting to be that person I always thought I was on the verge of becoming, waiting for that life I thought I would have. In my head, I was always one step away. In high school, I was biding my time until I could become the college version of myself, the one my mind could see so clearly. In college, the post-college “adult” person was always looming in front of me, smarter, stronger, more organized. Then the married person, then the person I’d become when we have kids. For twenty years, literally, I have waited to become the thin version of myself, because that’s when life will really begin.
And through all that waiting, here I am. My life is passing, day by day, and I am waiting for it to start. I am waiting for that time, that person, that event when my life will finally begin.
I love movies about “The Big Moment” – the game or the performance or the wedding day or the record deal, the stories that split time with that key event, and everything is reframed, before it and after it, because it has changed everything. I have always wanted this movie-worthy event, something that will change everything and grab me out of this waiting game into the whirlwind in front of me. I cry and cry at these movies, because I am still waiting for my own big moment. I had visions of life as an adventure, a thing to be celebrated and experienced, but all I was doing was going to work and coming home, and that wasn’t what it looked like in the movies.
John Lennon once said, “Life is what happens when you’re busy making other plans.” For me, life is what was happening while I was busy waiting for my big moment. I was ready for it and believed that the rest of my life would fade into the background, and that my big moment would carry me through life like a lifeboat.
The Big Moment, unfortunately, is an urban myth. Some people have them, in a sense, when they win the Heisman or become the next American Idol. But even that football player or that singer is living a life made up of more than that one moment. Life is a collection of a million, billion moments, tiny little moments and choices, like a handful of luminous, glowing pearl. It takes so much time, and so much work, and those beads and moments are so small, and so much less fabulous and dramatic than the movies.
But this is what I’m finding, in glimpses and flashes: this is it. This is it, in the best possible way. That thing I’m waiting for, that adventure, that move-score-worthy experience unfolding gracefully. This is it. Normal, daily life ticking by on our streets and sidewalks, in our houses and apartments, in our beds and at our dinner tables, in our dreams and prayers and fights and secrets – this pedestrian life is the most precious thing any of use will ever experience.
”
”
Shauna Niequist (Cold Tangerines: Celebrating the Extraordinary Nature of Everyday Life)
“
A few conclusions become clear when we understand this: that our most cruel failure in how we treat the sick and the aged is the failure to recognize that they have priorities beyond merely being safe and living longer; that the chance to shape one’s story is essential to sustaining meaning in life; that we have the opportunity to refashion our institutions, our culture, and our conversations in ways that transform the possibilities for the last chapters of everyone’s lives.
”
”
Atul Gawande (Being Mortal: Medicine and What Matters in the End)
“
Dwelling among shipwrecked dreams and losing oneself in wishful thinking cannot be a solution to tribulations. Identifying cracks and apprehending the defaults in one's life is essential to find a way to get out of a ghetto and to start a search for a new haven. ("The world was somewhere else" )
”
”
Erik Pevernagie
“
Anger is an essential part of being human. People are taught to deny themselves anger, and in this, they are actually opening themselves up to hate. The more you deny yourself the freedom to be angry, the more you will hate. Let yourself be angry, and hate will disintegrate, and when hate disintegrates, forgiveness prevails! The more you deny that you are angry, in attempts to be "holy" the more inhuman you will become, and the more inhuman you will become, the harder it will be to forgive.
”
”
C. JoyBell C.
“
I can't say when you'll get love or how you'll find it or even promise you that you will. I can only say you are worthy of it and that it's never too much to ask for it and that it's not crazy to fear you'll never have it again, even though your fears are probably wrong. Love is our essential nutrient. Without it, life has little meaning. It's the best thing we have to give and the most valuable thing we receive. It's worthy of all the hullabaloo.
”
”
Cheryl Strayed (Tiny Beautiful Things: Advice on Love and Life from Dear Sugar)
“
Every life is inexplicable, I kept telling myself. No matter how many facts are told, no matter how many details are given, the essential thing resists telling. To say that so and so was born here and went there, that he did this and did that, that he married this woman and had these children, that he lived, that he died, that he left behind these books or this battle or that bridge – none of that tells us very much.
”
”
Paul Auster (The New York Trilogy)
“
Imagination is absolutely critical to the quality of our lives. Our imagination enables us to leave our routine everyday existence by fantasizing about travel, food, sex, falling in love, or having the last word—all the things that make life interesting. Imagination gives us the opportunity to envision new possibilities—it is an essential launchpad for making our hopes come true. It fires our creativity, relieves our boredom, alleviates our pain, enhances our pleasure, and enriches our most intimate relationships.
”
”
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
“
Life's a freaking mess. In fact, I'm going to tell Sarah we need to start a new philosophical movement: messessentialism instead of existentialism: For those who revel in the essential mess that is life. Because Gram's right, there's not one truth ever, just a bunch of stories, all going on at once, in our heads, in our hearts, all getting in the way of each other. It's all a beautiful calamitous mess. It's like the day Mr. James took us into the woods and cried triumphantly, "That's it! That's it!" to the dizzying cacophony of soloing instruments trying to make music together. That is it.
”
”
Jandy Nelson (The Sky Is Everywhere)
“
The decisive question for man is: Is he related to something infinite or not? That is the telling question of his life. Only if we know that the thing which truly matters is the infinite can we avoid fixing our interests upon futilities, and upon all kinds of goals which are not of real importance. Thus we demand that the world grant us recognition for qualities which we regard as personal possessions: our talent or our beauty. The more a man lays stress on false possessions, and the less sensitivity he has for what is essential, the less satisfying is his life. He feels limited because he has limited aims, and the result is envy and jealousy. If we understand and feel that here in this life we already have a link with the infinite, desires and attitudes change.
”
”
C.G. Jung (Memories, Dreams, Reflections)
“
Schizophrenic pandemic aggression may keep us in the confinement of our physical arrest. Still, if we have no other tools in our shed, we have to grind our teeth, take a deep breath, sharpen our awareness, and use the time to recognize what is essential in life. ("Corporeal prison").
”
”
Erik Pevernagie
“
I am reduced to a thing that wants Virginia. I composed a beautiful letter to you in the sleepless nightmare hours of the night, and it has all gone: I just miss you, in a quite simple desperate human way. You, with all your un-dumb letters, would never write so elementary a phrase as that; perhaps you wouldn’t even feel it. And yet I believe you’ll be sensible of a little gap. But you’d clothe it in so exquisite a phrase that it would lose a little of its reality. Whereas with me it is quite stark: I miss you even more than I could have believed; and I was prepared to miss you a good deal. So this letter is just really a squeal of pain. It is incredible how essential to me you have become. I suppose you are accustomed to people saying these things. Damn you, spoilt creature; I shan’t make you love me any the more by giving myself away like this —But oh my dear, I can’t be clever and stand-offish with you: I love you too much for that. Too truly. You have no idea how stand-offish I can be with people I don’t love. I have brought it to a fine art. But you have broken down my defences. And I don’t really resent it.
”
”
Vita Sackville-West (The Letters of Vita Sackville-West and Virginia Woolf)
“
What stops me from taking myself seriously, even though I am essentially a serious person, is that I find myself extremely ridiculous, not in the sense of the small-scale ridiculousness of slap-stick comedy, but rather in the sense of ridiculousness that seems intrinsic to human life and that manifests itself in the simplest actions and the most extraordinary gestures.
”
”
Gustave Flaubert
“
When we fully understand the brevity of life, its fleeting joys and unavoidable pains; when we accept the facts that all men and women are approaching an inevitable doom: the consciousness of it should make us more kindly and considerate of each other. This feeling should make men and women use their best efforts to help their fellow travelers on the road, to make the path brighter and easier as we journey on. It should bring a closer kinship, a better understanding, and a deeper sympathy for the wayfarers who must live a common life and die a common death.
”
”
Clarence Darrow (The Essential Words and Writings of Clarence Darrow (Modern Library Classics))
“
The capital-T Truth is about life BEFORE death.
It is about the real value of a real education, which has almost nothing to do with knowledge, and everything to do with simple awareness; awareness of what is so real and essential, so hidden in plain sight all around us, all the time, that we have to keep reminding ourselves over and over:
"This is water."
"This is water."
It is unimaginably hard to do this, to stay conscious and alive in the adult world day in and day out.
”
”
David Foster Wallace
“
Literacy is a bridge from misery to hope. It is a tool for daily life in modern society. It is a bulwark against poverty, and a building block of development, an essential complement to investments in roads, dams, clinics and factories. Literacy is a platform for democratization, and a vehicle for the promotion of cultural and national identity. Especially for girls and women, it is an agent of family health and nutrition. For everyone, everywhere, literacy is, along with education in general, a basic human right.... Literacy is, finally, the road to human progress and the means through which every man, woman and child can realize his or her full potential.
”
”
Kofi Annan
“
Unfailing friends are essential, when ‘presence’ and ‘absence’ are wrangling in our daily living, and our presence is rampaged by murk and woe, while passion and lust for life are trampled. Reliable allies can shore us up and since we are our best ally, we first have got to make sure we get along well with ourselves. ("Being my best friend”).
”
”
Erik Pevernagie
“
Patience is the antidote to the restless poison of the Ego. Without it we all become ego-maniacal bulls in china shops, destroying our future happiness as we blindly rush in where angels fear to tread. In these out-of-control moments, we bulldoze through the best possible outcomes for our lives, only to return to the scene of the crime later to cry over spilt milk.
”
”
Anthon St. Maarten (Divine Living: The Essential Guide To Your True Destiny)
“
There are obviously two educations. One should teach us how to make a living and the other how to live. Surely these should never be confused in the mind of any man who has the slightest inkling of what culture is. For most of us it is essential that we should make a living...In the complications of modern life and with our increased accumulation of knowledge, it doubtless helps greatly to compress some years of experience into far fewer years by studying for a particular trade or profession in an institution; but that fact should not blind us to another—namely, that in so doing we are learning a trade or a profession, but are not getting a liberal education as human beings.
”
”
James Truslow Adams
“
At some point, as Richard keeps telling me, you gotta let go and sit still and allow contentment to come to you.
Letting go, of course, is a scary enterprise for those of us who believe that the world revolves only because it has a handle on the top of it which we personally turn, and that if we were to drop this handle for even a moment, well – that would be the end of the universe. But try dropping it….Sit quietly for now and cease your relentless participation. Watch what happens. The birds do not crash dead out of the sky in mid-flight, after all. The trees do not wither and die, the rivers do not run red with blood. Life continues to go on…. Why are you so sure that your micromanagement of every moment in this whole world is so essential? Why don’t you let it be?
”
”
Elizabeth Gilbert (Eat, Pray, Love)
“
exile is strangely compelling to think about but terrible to experience. It is the unhealable rift forced between a human being and a native place, between the self and its true home: its essential sadness can never be surmounted. And while it is true that literature and history contain heroic, romantic, glorious, even triumphant episodes in an exile’s life, these are no more than efforts meant to overcome the crippling sorrow of estrangement.
”
”
Edward W. Said (Reflections on Exile and Other Essays (Convergences: Inventories of the Present))
“
Is there some lesson on how to be friends?
I think what it means is that central to living
a life that is good is a life that's forgiving.
We're creatures of contact regardless of whether
we kiss or we wound. Still, we must come together.
Though it may spell destruction, we still ask for more--
since it beats staying dry but so lonely on shore.
So we make ourselves open while knowing full well
it's essentially saying "please, come pierce my shell.
”
”
David Rakoff
“
Can you not see," I said, "that fairy tales in their essence are quite solid and straightforward; but that this everlasting fiction about modern life is in its nature essentially incredible? Folk-lore means that the soul is sane, but that the universe is wild and full of marvels. Realism means that the world is dull and full of routine, but that the soul is sick and screaming. The problem of the fairy tale is—what will a healthy man do with a fantastic world? The problem of the modern novel is—what will a madman do with a dull world? In the fairy tales the cosmos goes mad; but the hero does not go mad. In the modern novels the hero is mad before the book begins, and suffers from the harsh steadiness and cruel sanity of the cosmos.
”
”
G.K. Chesterton
“
He had two lives: one, open, seen and known by all who cared to know, full of relative truth and of relative falsehood, exactly like the lives of his friends and acquaintances; and another life running its course in secret. And through some strange, perhaps accidental, conjunction of circumstances, everything that was essential, of interest and of value to him, everything in which he was sincere and did not deceive himself, everything that made the kernel of his life, was hidden from other people.
”
”
Anton Chekhov (The Lady With the Little Dog and Other Stories, 1896-1904)
“
Whatever is deeply, essentially female--the life in a woman's expression, the feel of her flesh, the shape of her breasts, the transformations after childbirth of her skin--is being reclassified as ugly, and ugliness as disease. These qualities are about an intensification of female power, which explains why they are being recast as a diminution of power. At least a third of a woman's life is marked with aging; about a third of her body is made of fat. Both symbols are being transformed into operable condition--so that women will only feel healthy if we are two thirds of the women we could be. How can an "ideal" be about women if it is defined as how much of a female sexual characteristic does not exist on the woman's body, and how much of a female life does not show on her face?
”
”
Naomi Wolf (The Beauty Myth)
“
But anyway, I look around sometimes and I think - this will maybe sound weird - it's like the corporate world's full of ghosts. And actually, let me revise that, my parents are in academia so I've had front row seats for that horror show, I know academia's no different, so maybe a fairer way of putting this would be to say that adulthood's full of ghosts."
"I'm sorry, I'm not sure I quite --"
"I'm talking about these people who've ended up in one life instead of another and they are just so disappointed. Do you know what I mean? They've done what's expected of them. They want to do something different but it's impossible now, there's a mortgage, kids, whatever, they're trapped. Dan's like that."
"You don't think he likes his job, then."
"Correct," she said, "but I don't think he even realises it. You probably encounter people like him all the time. High-functioning sleepwalkers, essentially.
”
”
Emily St. John Mandel (Station Eleven)
“
We are all wired into a survival trip now. No more of the speed that fueled that 60's. That was the fatal flaw in Tim Leary's trip. He crashed around America selling "consciousness expansion" without ever giving a thought to the grim meat-hook realities that were lying in wait for all the people who took him seriously... All those pathetically eager acid freaks who thought they could buy Peace and Understanding for three bucks a hit. But their loss and failure is ours too. What Leary took down with him was the central illusion of a whole life-style that he helped create... a generation of permanent cripples, failed seekers, who never understood the essential old-mystic fallacy of the Acid Culture: the desperate assumption that somebody... or at least some force - is tending the light at the end of the tunnel.
”
”
Hunter S. Thompson (Fear and Loathing in Las Vegas)
“
Each particular fragment of our inner world can keep on smoldering in the secrecy of our brain and one day emerge like crackling sparks. In the aftermath of mind absorbing coincidences, some essential elements of our being may have ebbed away from our memory. As they resurface after a thought-provoking encounter, they might plunge our existence into a new and estranging setting, transforming our life into a hallucinating journey. ("Knowing someone was waiting ")
”
”
Erik Pevernagie
“
As many people are in turmoil, they happen to put many substantial questions. By incessantly asking themselves what it means "to be essential," they start wondering whether "usefulness" has a key function in their life. It is true; many people can only survive through necessary and useful effects. But can we dispel "unusefulness" as worthless? For some, art and play may be “useless” but, yet, are fundamental ways and means for survival. ("Corporeal prison")
”
”
Erik Pevernagie
“
If we stay where we are, where we're stuck, where we're comfortable and safe, we die there. We become like mushrooms, living in the dark, with poop up to our chins. If you want to know only what you already know, you're dying. You're saying: Leave me alone; I don't mind this little rathole. It's warm and dry. Really, it's fine.
When nothing new can get in, that's death. When oxygen can't find a way in, you die. But new is scary, and new can be disappointing, and confusing - we had this all figured out, and now we don't.
New is life.
”
”
Anne Lamott (Help Thanks Wow: The Three Essential Prayers)
“
I long ago abandoned the notion of a life without storms, or a world without dry and killing seasons. Life is too complicated, too constantly changing, to be anything but what it is. And I am, by nature, too mercurial to be anything but deeply wary of the grave unnaturalness involved in any attempt to exert too much control over essentially uncontrollable forces. There will always be propelling, disturbing elements, and they will be there until, as Lowell put it, the watch is taken from the wrist.
”
”
Kay Redfield Jamison (An Unquiet Mind: A Memoir of Moods and Madness)
“
The people we surround ourselves with either raise or lower our standards. They either help us to become the best version of ourselves or encourage us to become lesser versions of ourselves. We become like our friends. No man becomes great on his own. No woman becomes great on her own. The people around them help to make them great.
We all need people in our lives who raise our standards, remind us of our essential purpose, and challenge us to become the best version of ourselves.
”
”
Matthew Kelly (The Rhythm of Life: Living Every Day with Passion and Purpose)
“
Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which is triggered by outside influences, self-esteem and our interpretation of events. Whether this is positive or negative it triggers us to hyper focus on what consumes our thoughts. Staying positive is critical and distancing oneself from hurtful people is essential, in order to live a life with purpose.
”
”
Shannon L. Alder
“
You see, women have been essential to every great move of God. Yes, Moses led the Isaelites out of Egypt, but only after his mother risked her life to save him! Closer to our time, Clara Barton was instrumental in starting the Red Cross. Harriet Beecher Stowe's Uncle Tom's Cabin put fire into people's heart to end slavery in the United States. Rosa Parks kicked the Civil Rights movement into gear with her quiet act of courage. Eunice Kennedy Shriver created the Special Olympics. Mother Teresa inspired the world by bringing love to countless thought unlovable. And millions of other women quietly change the world every day by bringing the love of God to those around them.
”
”
Stasi Eldredge (Your Captivating Heart: Discover How God's True Love Can Free a Woman's Soul)
“
...I want first of all - in fact, as an end to these other desires - to be at peace with myself. I want a singleness of eye, a purity of intention, a central cor to my life that will enable me to carry out these obligations and activities as well as I can. I want, in fact - to borrow from the language of the saints -to live 'in grace' as much of the time as possible. I am not using this term in a strictly theological sense. By grace I mean an inner harmony, essentially spiritual, which can be translated into outward harmony...
”
”
Anne Morrow Lindbergh
“
When we fail to tend to the fragilities of a flower as we become distracted by the noise of our minds, our plant is essentially dying. The quintessence of dying in the sense that we are failing to be mindful of the present moment, for life is the paradox of both living and dying concurrently. Just as we are living each moment, we are dying with every moment, and the essence of living is within each breath that ultimately comprises life as a whole.
”
”
Forrest Curran
“
Suffering in the path of Christian obedience, with joy - because the steadfast love of the Lord is better than life (Psalm 63:3) - is the clearest display of the worth of God in our lives. Therefore, faith-filled suffering is essential in this world for the most intense, authentic worship. When we are most satisfied with God in suffering, he will be most glorified in us in worship. Our problem is not styles of music. Our problem is styles of life. When we embrace more affliction for the worth of Christ, there will be more fruit in the worship of Christ.
”
”
John Piper (Tested by Fire : The Fruit of Affliction in the Lives of John Bunyan, William Cowper and David Brainerd)
“
That longing in the heart of a woman to share life together as a great adventure-that comes straight from the heart of God, who also longs for this. He does not want to be an option in our lives. He does not want to be an appendage, a tagalong. Neither does any woman. God is essential. He wants us to need him-desperately. Eve is essential. She has an irreplaceable role to play. And so you'll see that women are endowed with fierce devotion, an ability to suffer great hardships, a vision to make the world a better place
”
”
Stasi Eldredge (Captivating: Unveiling the Mystery of a Woman's Soul)
“
Journeys are the midwives of thought. Few places are more conducive to internal conversations than a moving plane, ship or train. There is an almost quaint correlation between what is in front of our eyes and the thoughts we are able to have in our heads: large thoughts at times requiring large views, new thoughts new places. Introspective reflections which are liable to stall are helped along by the flow of the landscape. The mind may be reluctant to think properly when thinking is all it is supposed to do.
At the end of hours of train-dreaming, we may feel we have been returned to ourselves - that is, brought back into contact with emotions and ideas of importance to us. It is not necessarily at home that we best encounter our true selves. The furniture insists that we cannot change because it does not; the domestice setting keeps us tethered to the person we are in ordinary life, but who may not be who we essentially are.
If we find poetry in the service station and motel, if we are drawn to the airport or train carriage, it is perhaps because, in spite of their architectural compromises and discomforts, in spite of their garish colours and harsh lighting, we implicitly feel that these isolated places offer us a material setting for an alternative to the selfish ease, the habits and confinement of the ordinary, rooted world.
”
”
Alain de Botton (The Art of Travel)
“
What is talkativeness? It is the result of doing away with the vital distinction between talking and keeping silent. Only some one who knows how to remain essentially silent can really talk--and act essentially. Silence is the essence of inwardness, of the inner life. Mere gossip anticipates real talk, and to express what is still in thought weakens action by forestalling it. But some one who can really talk, because he knows how to remain silent, will not talk about a variety of things but about one thing only, and he will know when to talk and when to remain silent. Where mere scope is concerned, talkativeness wins the day, it jabbers on incessantly about everything and nothing...In a passionate age great events (for they correspond to each other) give people something to talk about. And when the event is over, and silence follows, there is still something to remember and to think about while one remains silent. But talkativeness is afraid of the silence which reveals its emptiness.
”
”
Søren Kierkegaard (The Present Age)
“
I believe in the baby Jesus, and I believe he is handsome and lives in the sky with his pet cow. I believe that it is essential the cow like you, and if you pet the cow with your mind, it will lick your hand and give you cash. But if you make the cow angry, it will turn away from you, forget you exist, and your life will fall into shambles. I believe that as long as the cow likes you, you can get what you want. In order to keep the cow’s favor, you need to ‘let go and let God,’ meaning you can’t obsess about controlling every little thing. You have to let things unfold naturally, and not try to change things you cannot change. On the other hand, I believe that if you’ve made the cow happy by living this way, you’re allowed to ask for favors...
”
”
Augusten Burroughs (Magical Thinking)
“
Do not all theists insist that there can be no morality, no justice, honesty or fidelity without the belief in a Divine Power? Based upon fear and hope, such morality has always been a vile product, imbued partly with self-righteousness, partly with hypocrisy. As to truth, justice, and fidelity, who have been their brave exponents and daring proclaimers? Nearly always the godless ones: the Atheists; they lived, fought, and died for them. They knew that justice, truth, and fidelity are not conditioned in heaven, but that they are related to and interwoven with the tremendous changes going on in the social and material life of the human race; not fixed and eternal, but fluctuating, even as life itself.
”
”
Emma Goldman (The Portable Atheist: Essential Readings for the Nonbeliever)
“
The world looks for happiness through self-assertion. The Christian knows that joy is found in self-abandonment. 'If a man will let himself be lost for My sake,' Jesus said, 'he will find his true self.' A Christian woman's true freedom lies on the other side of a very small gate---humble obedience---but that gate leads out into a largeness of life undreamed of by the liberators of the world, to a place where the God-given differentiation between the sexes is not obfuscated but celebrated, where our inequalities are seen as essential to the image of God, for it is in male and female, in male as male and female as female, not as two identical and interchangeable halves, that the image is manifested.
”
”
Elisabeth Elliot
“
When I say 'I won't hurt you', it's a promise, which can and will be kept but it does not come from me without a breakdown of what it means.
It does not mean we will never disagree, nor does it mean that you will always like everything which I say or do. It does not mean that you will never hurt yourself by behaving in a way which is damaging to a relationship or by behaving in a way which would ultimately result in my withdrawal from your life. What it does mean is that I can promise all that I expect in terms of loyalty, honor and respect. It means I am faithful. It also means that I will not intentionally or carelessly behave in a way which causes upset or doubt. It means, at the lowest level, 'You will break these terms before I do.'
Communication is essential. Trust is paramount.
Be completely honest and don't make promises that you can't keep, that's all.
”
”
Eva Schuette
“
I want first of all... to be at peace with myself. I want a singleness of eye, a purity of intention, a central core to my life that will enable me to carry out these obligations and activities as well as I can. I want, in fact--to borrow from the language of the saints--to live "in grace" as much of the time as possible. I am not using this term in a strictly theological sense. By grace I mean an inner harmony, essentially spiritual, which can be translated into outward harmony. I am seeking perhaps what Socrates asked for in the prayer from the Phaedrus when he said, "May the outward and inward man be one." I would like to achieve a state of inner spiritual grace from which I could function and give as I was meant to in the eye of God.
”
”
Anne Morrow Lindbergh (Gift from the Sea)
“
In much the same way, motherhood has become the essential female experience, valued above all others: giving life is where it's at. "Pro-maternity" propaganda has rarely been so extreme. They must be joking, the modern equivalent of the double constraint: "Have babies, it's wonderful, you'll feel more fulfilled and feminine than ever," but do it in a society in freefall in which waged work is a condition of social survival but guaranteed to no one, and especially not to women. Give birth in cities where accommodation is precarious, schools have surrendered the fight and children are subject to the most vicious mental assault through advertising, TV, internet, fizzy drink manufacturers and so on. Without children you will never be fulfilled as a woman, but bringing up kids in decent conditions is almost impossible.
”
”
Virginie Despentes (King Kong théorie)
“
I believe in the supreme worth of the individual and in his right to life, liberty and the pursuit of happiness.
I believe that every right implies a responsibility; every opportunity, an obligation; every possession, a duty.
I believe that the law was made for man and not man for the law; that government is the servant of the people and not their master.
I believe in the dignity of labor, whether with head or hand; that the world owes no man a living but that it owes every man an opportunity to make a living.
I believe that thrift is essential to well-ordered living and that economy is a prime requisite of a sound financial structure, whether in government, business or personal affairs.
I believe that truth and justice are fundamental to an enduring social order.
I believe in the sacredness of a promise, that a man's word should be as good as his bond, that character—not wealth or power or position—is of supreme worth.
I believe that the rendering of useful service is the common duty of mankind and that only in the purifying fire of sacrifice is the dross of selfishness consumed and the greatness of the human soul set free.
I believe in an all-wise and all-loving God, named by whatever name, and that the individual's highest fulfillment, greatest happiness and widest usefulness are to be found in living in harmony with His will.
I believe that love is the greatest thing in the world; that it alone can overcome hate; that right can and will triumph over might.
”
”
John D. Rockefeller
“
I know that this stuff probably doesn't sound fun and breezy or grandly inspirational. What it is, so far as I can see, is the truth with a whole lot of rhetorical bullshit pared away. Obviously, you can think of it whatever you wish. But please don't dismiss it as some finger-wagging Dr. Laura sermon. None of this is about morality, or religion, or dogma, or big fancy questions of life after death. The capital- T Truth is about life before death. It is about making it to 30, or maybe 50, without wanting to shoot yourself in the head. It is about simple awareness — awareness of what is so real and essential, so hidden in plain sight all around us, that we have to keep reminding ourselves, over and over: “This is water, this is water.”
It is unimaginably hard to do this, to stay conscious and alive, day in and day out.
”
”
David Foster Wallace (This Is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life)
“
When I say that evil has to do with killing, I do not mean to restrict myself to corporeal murder. Evil is that which kills spirit. There are various essential attributes of life -- particularly human life -- such as sentience, mobility, awareness, growth, autonomy, will. It is possible to kill or attempt to kill one of these attributes without actually destroying the body. Thus we may "break" a horse or even a child without harming a hair on its head.
Erich Fromm was acutely sensitive to this fact when he broadened the definition of necrophilia to include the desire of certain people to control others-to make them controllable, to foster their dependency, to discourage their capacity to think for themselves, to diminish their unpredectibility and originalty, to keep them in line. Distinguishing it from a "biophilic" person, one who appreciates and fosters the variety of life forms and the uniqueness of the individual, he demonstrated a "necrophilic character type," whose aim it is to avoid the inconvenience of life by transforming others into obedient automatons, robbing them of their humanity.
Evil then, for the moment, is the force, residing either inside or outside of human beings, that seeks to kill life or liveliness. And goodness is its opposite. Goodness is that which promotes life and liveliness.
”
”
M. Scott Peck (People of the Lie: The Hope for Healing Human Evil)
“
For all its material advantages, the sedentary life has left us edgy, unfulfilled. Even after 400 generations in villages and cities, we haven’t forgotten. The open road still softly calls, like a nearly forgotten song of childhood. We invest far-off places with a certain romance. This appeal, I suspect, has been meticulously crafted by natural selection as an essential element in our survival. Long summers, mild winters, rich harvests, plentiful game—none of them lasts forever. It is beyond our powers to predict the future. Catastrophic events have a way of sneaking up on us, of catching us unaware. Your own life, or your band’s, or even your species’ might be owed to a restless few—drawn, by a craving they can hardly articulate or understand, to undiscovered lands and new worlds.
Herman Melville, in Moby Dick, spoke for wanderers in all epochs and meridians: “I am tormented with an everlasting itch for things remote. I love to sail forbidden seas…”
Maybe it’s a little early. Maybe the time is not quite yet. But those other worlds— promising untold opportunities—beckon.
Silently, they orbit the Sun, waiting.
”
”
Carl Sagan
“
Now I must give one smirk, and then we may be rational again." Catherine turned away her head, not knowing whether she might venture to laugh. "I see what you think of me," said he gravely -- "I shall make but a poor figure in your journal tomorrow."
My journal!"
Yes, I know exactly what you will say: Friday, went to the Lower Rooms; wore my sprigged muslin robe with blue trimmings -- plain black shoes -- appeared to much advantage; but was strangely harassed by a queer, half-witted man, who would make me dance with him, and distressed me by his nonsense."
Indeed I shall say no such thing."
Shall I tell you what you ought to say?"
If you please."
I danced with a very agreeable young man, introduced by Mr. King; had a great deal of conversation with him -- seems a most extraordinary genius -- hope I may know more of him. That, madam, is what I wish you to say."
But, perhaps, I keep no journal."
Perhaps you are not sitting in this room, and I am not sitting by you. These are points in which a doubt is equally possible. Not keep a journal! How are your absent cousins to understand the tenour of your life in Bath without one? How are the civilities and compliments of every day to be related as they ought to be, unless noted down every evening in a journal? How are your various dresses to be remembered, and the particular state of your complexion, and curl of your hair to be described in all their diversities, without having constant recourse to a journal? My dear madam, I am not so ignorant of young ladies' ways as you wish to believe me; it is this delightful habit of journaling which largely contributes to form the easy style of writing for which ladies are so generally celebrated. Everybody allows that the talent of writing agreeable letters is peculiarly female. Nature may have done something, but I am sure it must be essentially assisted by the practice of keeping a journal.
”
”
Jane Austen (Northanger Abbey)
“
This state of affairs is known technically as the "double-bind." A
person is put in a double-bind by a command or request which contains
a concealed contradiction...
This is a damned-if-you-do and damned-if-you-don't
situation which arises constantly in human (and especially family)
relations...
The social doublebind game can be phrased in several ways:The first rule of this game is that it is not a game.
Everyone must play.
You must love us.
You must go on living.
Be yourself, but play a consistent and acceptable role.
Control yourself and be natural.
Try to be sincere.
Essentially, this game is a demand for spontaneous behavior of certain
kinds. Living, loving, being natural or sincere—all these are
spontaneous forms of behavior: they happen "of themselves" like
digesting food or growing hair. As soon as they are forced they acquire
that unnatural, contrived, and phony atmosphere which everyone
deplores—weak and scentless like forced flowers and tasteless like
forced fruit. Life and love generate effort, but effort will not generate
them. Faith—in life, in other people, and in oneself—is the attitude of
allowing the spontaneous to be spontaneous, in its own way and in its
own time.
”
”
Alan W. Watts (The Book: On the Taboo Against Knowing Who You Are)
“
The night before brain surgery, I thought about death. I searched out my larger values, and I asked myself, if I was going to die, did I want to do it fighting and clawing or in peaceful surrender? What sort of character did I hope to show? Was I content with myself and what I had done with my life so far? I decided that I was essentially a good person, although I could have been better--but at the same time I understood that the cancer didn't care.
I asked myself what I believed. I had never prayed a lot. I hoped hard, I wished hard, but I didn't pray. I had developed a certain distrust of organized religion growing up, but I felt I had the capacity to be a spiritual person, and to hold some fervent beliefs. Quite simply, I believed I had a responsibility to be a good person, and that meant fair, honest, hardworking, and honorable. If I did that, if I was good to my family, true to my friends, if I gave back to my community or to some cause, if I wasn't a liar, a cheat, or a thief, then I believed that should be enough. At the end of the day, if there was indeed some Body or presence standing there to judge me, I hoped I would be judged on whether I had lived a true life, not on whether I believed in a certain book, or whether I'd been baptized. If there was indeed a God at the end of my days, I hoped he didn't say, 'But you were never a Christian, so you're going the other way from heaven.' If so, I was going to reply, 'You know what? You're right. Fine.'
I believed, too, in the doctors and the medicine and the surgeries--I believed in that. I believed in them. A person like Dr. Einhorn [his oncologist], that's someone to believe in, I thought, a person with the mind to develop an experimental treatment 20 years ago that now could save my life. I believed in the hard currency of his intelligence and his research.
Beyond that, I had no idea where to draw the line between spiritual belief and science. But I knew this much: I believed in belief, for its own shining sake. To believe in the face of utter hopelessness, every article of evidence to the contrary, to ignore apparent catastrophe--what other choice was there? We do it every day, I realized. We are so much stronger than we imagine, and belief is one of the most valiant and long-lived human characteristics. To believe, when all along we humans know that nothing can cure the briefness of this life, that there is no remedy for our basic mortality, that is a form of bravery.
To continue believing in yourself, believing in the doctors, believing in the treatment, believing in whatever I chose to believe in, that was the most important thing, I decided. It had to be.
Without belief, we would be left with nothing but an overwhelming doom, every single day. And it will beat you. I didn't fully see, until the cancer, how we fight every day against the creeping negatives of the world, how we struggle daily against the slow lapping of cynicism. Dispiritedness and disappointment, these were the real perils of life, not some sudden illness or cataclysmic millennium doomsday. I knew now why people fear cancer: because it is a slow and inevitable death, it is the very definition of cynicism and loss of spirit.
So, I believed.
”
”
Lance Armstrong (It's Not About the Bike: My Journey Back to Life)