Environment Friendly Quotes

Negative people can only infest you with discouragements when they find you around... Just get lost and get saved!

Be careful the environment you choose, for it will shape you; be careful the friends you choose for you will become like them.

There are many good seeds in you. Therefore you must avoid every bad soil in the world.

Where am I, or what? From what causes do I derive my existence, and to what condition shall I return? ... I am confounded with all these questions, and begin to fancy myself in the most deplorable condition imaginable, environed with the deepest darkness, and utterly deprived of the use of every member and faculty. Most fortunately it happens, that since Reason is incapable of dispelling these clouds, Nature herself suffices to that purpose, and cures me of this philosophical melancholy and delirium, either by relaxing this bent of mind, or by some avocation, and lively impression of my senses, which obliterate all these chimeras. I dine, I play a game of backgammon, I converse, and am merry with my friends. And when, after three or four hours' amusement, I would return to these speculations, they appear so cold, and strained, and ridiculous, that I cannot find in my heart to enter into them any farther.

Customers are becoming more and more concerned about the environment. They don’t want to associate themselves with any product or brand which is not working hard to protect the environment.

We were bred of earth before we were bred of our mothers. Once born, we can live without mother or father, or any other kin, or any friend, or any human love. We cannot live without the earth or apart from it, and something is shrivelled in a man's heart when he turns away from it and concerns himself only with the affairs of men.

I felt excited to go to school, and that scared me. I knew it wasn't the simulating learning environment I was anticipating, or seeing my new set of friends. If I was being honest with myself, I knew I was eager to get to school because I would see Edward Culllen. And that was very, very stupid.

I have a young friend who dreams of becoming a novelist, but he never seems to be able to complete his work. According to him, his job keeps him too busy, and he can never find enough time to write novels, and that's why he can't complete work and enter it for writing awards. But is that the real reason? No! It's actually that he wants to leave the possibility of "I can do it if I try" open, by not committing to anything. He doesn't want to expose his work to criticism, and he certainly doesn't want to face the reality that he might produce an inferior piece of writing and face rejection. He wants to live inside that realm of possibilities, where he can say that he could do it if he only had the time, or that he could write if he just had the proper environment, and that he really does have the talent for it. In another five or ten years, he will probably start using another excuses like "I'm not young anymore" or "I've got a family to think about now

She wished to find out about this hazardous business of “passing,” this breaking away from all that was familiar and friendly to take one’s chance in another environment, not entirely strange, perhaps, but certainly not entirely friendly.

Your friends, and your associates, and the people around you, and the environment that you live in, and the speakers around you - the speakers around you - and the communicators around you, are the poetry makers. If your mother tells you stories, she is a poetry maker. If your father says stories, he is a poetry maker. If your grandma tells you stories, she is a poetry maker. And that’s who forms our poetics.

Not to change the subject, but…you do realize you’ve been going over the speed limit for quite a few miles? Never mind. And thank you Professor Ludefance. Somehow, I think this lecture is meant for me, but I have a lot more interchange of material and energy with my environment than most.” “In a physical sense, you’re not decaying at all, you’re a very vibrant young woman. The decay I’m speaking about for you is emotional. As for the professorship, that very lecture was given to me from a Turkish friend who had inherited a great deal of wealth and didn’t know what to do with himself. I learned this from him. As for you, you interact with your environment, but you are predatory, fearless, irritable, and listless. You’re getting no emotional feedback.” “And just where do you suggest I go to look for ‘emotional feedback,’ Mr. Professor?” “Aha. That’s the catch. You can’t. It’s not that mechanical. You merely have to be receptive and hope it comes along.” “Meanwhile, I’m being ground down by the second law of thermodynamics.” “In a sense, yes.” “Thank you so much, Professor. I never would have known.

The false self is deeply entrenched. You can change your name and address, religion, country, and clothes. But as long as you don’t ask it to change, the false self simply adjusts to the new environment. For example, instead of drinking your friends under the table as a significant sign of self-worth and esteem, if you enter a monastery, as I did, fasting the other monks under the table could become your new path to glory.

The world has a very serious problem, my friend' Shiva went on. 'Poor children still die by their millions. Westerners and the global rich -- like me -- live in post-scarcity society, while a billion people struggle to get enough to eat. And we're pushing the planet towards a tipping point, where the corals die and the forests burn and life becomes much, much harder. We have the resources to solve those problems, even now, but politics and economics and nationalism all get in the way. If we could access all those minds, though...

People do more for their fellows than return favors and punish cheaters. They often perform generous acts without the slightest hope for payback ranging from leaving a tip in a restaurant they will never visit again to throwing themselves on a live grenade to save their brothers in arms. [Robert] Trivers together with the economists Robert Frank and Jack Hirshleifer has pointed out that pure magnanimity can evolve in an environment of people seeking to discriminate fair weather friends from loyal allies. Signs of heartfelt loyalty and generosity serve as guarantors of one s promises reducing a partner s worry that you will default on them. The best way to convince a skeptic that you are trustworthy and generous is to be trustworthy and generous.

New Rule: Oil companies must stop with the advertisements implying they're friends of the environment. "At Exxon Mobil, we care about a thriving wildlife." Please--the only thing an oil executive has in common with a seagull is they'd both steal french fries from a baby.

The law of nature is alternation for evermore. Each electrical state superinduces the opposite. The soul environs itself with friends, that it may enter into a grander self-acquaintance or solitude; and it goes alone for a season, that it may exalt its conversation or society.

Be mindful of your social environment. By nature, the group you hang-out with will develop a common behavior and mindset. This behavior usually gravitates towards the lowest common denominator. Choose your group wisely.

Create an environment that is conducive to your emotional and personal growth. Surround yourself with caring and positive people who support you, and reflect who you want to be.

When a stranger on the street makes a sexual comment, he is making a private assessment of me public. And though I’ve never been seriously worried that I would be attacked, it does make me feel unguarded, unprotected. Regardless of his motive, the stranger on the street makes an assumption based on my physique: He presumes I might be receptive to his unpoetic, unsolicited comments. (Would he allow a friend to say “Nice tits” to his mother? His sister? His daughter?) And although I should know better, I, too, equate my body with my soul and the result, at least sometimes, is a deep shame of both. Rape is a thousand times worse: The ultimate theft of self-control, it often leads to a breakdown in the victim’s sense of self-worth. Girls who are molested, for instance, often go on to engage in risky behavior—having intercourse at an early age, not using contraception, smoking, drinking, and doing drugs. This behavior, it seems to me, is at least in part because their self-perception as autonomous, worthy human beings in control of their environment has been taken from them.

Hanging around the small minded eventually makes us small minded. The plant only grows as big as the environment it's in.

The best way to get your enemy to work for you as a friend is - to create an environment where it is difficult to define the nature of friendship or enmity easily.

Einstein said the arrow of time flies in only one direction. Faulkner, being from Mississippi, understood the matter differently. He said the past is never dead; it's not even past. All of us labor in webs spun long before we were born, webs of heredity and environment, of desire and consequence, of history and eternity. Haunted by wrong turns and roads not taken, we pursue images perceived as new but whose provenance dates to the dim dramas of childhood, which are themselves but ripples of consequence echoing down the generations. The quotidian demands of life distract from this resonance of images and events, but some of us feel it always. And who among us, offered the chance, would not relive the day or hour in which we first knew love, or ecstasy, or made a choice that forever altered our future, negating a life we might have had? Such chances are rarely granted. Memory and grief prove Faulkner right enough, but Einstein knew the finality of action. If I cannot change what I had for lunch yesterday, I certainly cannot unmake a marriage, erase the betrayal of a friend, or board a ship that left port twenty years ago.

Pete had always been a compulsive organizer, but the man himself was so sociable and friendly that he could seem absentminded at times. Nick was the diametric opposite; his mind was completely organized, but his physical environment was always in chaos.

Long before it was known to me as a place where my ancestry was even remotely involved, the idea of a state for Jews (or a Jewish state; not quite the same thing, as I failed at first to see) had been 'sold' to me as an essentially secular and democratic one. The idea was a haven for the persecuted and the survivors, a democracy in a region where the idea was poorly understood, and a place where—as Philip Roth had put it in a one-handed novel that I read when I was about nineteen—even the traffic cops and soldiers were Jews. This, like the other emphases of that novel, I could grasp. Indeed, my first visit was sponsored by a group in London called the Friends of Israel. They offered to pay my expenses, that is, if on my return I would come and speak to one of their meetings. I still haven't submitted that expenses claim. The misgivings I had were of two types, both of them ineradicable. The first and the simplest was the encounter with everyday injustice: by all means the traffic cops were Jews but so, it turned out, were the colonists and ethnic cleansers and even the torturers. It was Jewish leftist friends who insisted that I go and see towns and villages under occupation, and sit down with Palestinian Arabs who were living under house arrest—if they were lucky—or who were squatting in the ruins of their demolished homes if they were less fortunate. In Ramallah I spent the day with the beguiling Raimonda Tawil, confined to her home for committing no known crime save that of expressing her opinions. (For some reason, what I most remember is a sudden exclamation from her very restrained and respectable husband, a manager of the local bank: 'I would prefer living under a Bedouin muktar to another day of Israeli rule!' He had obviously spent some time thinking about the most revolting possible Arab alternative.) In Jerusalem I visited the Tutungi family, who could produce title deeds going back generations but who were being evicted from their apartment in the old city to make way for an expansion of the Jewish quarter. Jerusalem: that place of blood since remote antiquity. Jerusalem, over which the British and French and Russians had fought a foul war in the Crimea, and in the mid-nineteenth century, on the matter of which Christian Church could command the keys to some 'holy sepulcher.' Jerusalem, where the anti-Semite Balfour had tried to bribe the Jews with the territory of another people in order to seduce them from Bolshevism and continue the diplomacy of the Great War. Jerusalem: that pest-house in whose environs all zealots hope that an even greater and final war can be provoked. It certainly made a warped appeal to my sense of history.

Sitting in front of my fireplace, basking in it's warm glow gives me time to reflect upon the sacrifices that it has taken for me to enjoy the security of a good home, in a safe environment. I can hear the soft whisper of the snow as it caresses my window and covers the ground outside in a scintillating display of sparkling lights under the full moon. How many times have our service men and women watched this same scene from a foxhole, or camped in some remote part of the world. Thankful for the silence of that moment, knowing it won’t last long. Yes Virginia, there is a Santa Claus. He/she dresses in fatigues and patrols the world restlessly, ensuring that we can have this peaceful night. Every day they give us the gift of this lifestyle that we enjoy, and every night they watch over us. They are warriors, angels, guardians, friends, brothers, fathers, mothers, sisters and brothers, forming a family that stretches back to the beginning of the country. So tonight when you go to bed say a prayer that God watch over those who watch over us, and thank them for their sacrifices, on and off the battlefield. Pray that they have a peaceful night, and will be home soon with their families who also share their burden. Without them we would not have this moment.

Because loners are born everywhere, we end up living everywhere. We do not, have not, tended to single ourselves out as special, elite, requiring rarefied environments. Too often we have done the opposite; lived where we lived because our jobs were there, or families, or because we'd heard the schools were good there, or that we would love a place with changing seasons. Then, no matter what, we put our noses to the grindstone. We take living there as a fait accompli, a fact. Too often we are miserable somewhere without realizing why. We blame ourselves for not buckling down, settling in, fitting in. The problem is the place, but too often we do not see this, we will not allow ourselves to see this. It's the same old thing: This is a friendly town, so what's your problem? ...To the non-loner, or the self-reproaching loner, the fact of being a loner is not comparable to those other determinants. It is not a matter of life and death, we tell ourselves. It its not a matter of breathing or of execution by stoning. But home is the crucible of living...So how can living not be a matter of life and death?

Each of us is a product of our family, environment, friends, education, culture, and society. These conditions lead to a certain way of seeing things and a certain way of responding to things. When we see this, we have compassion for everyone, including ourselves. We see that if we want something to change, we also have to help change his or her family, environment, friends, education, culture, and society. We are responsible, directly or indirectly, for each person's consciousness attitudes.

The experience of childhood sexual abuse leaves some survivors with a high tolerance for pain. Dysfunctional environments require endurance and thick skin. Child survivors sometimes have to commit to sticking things out in order to survive. This pattern of tolerance follows you into adulthood. Instead of using pain as a signal to evaluate and change direction, you may use pain as a signal to try harder. Try harder to please someone. Try harder to control your children. Try harder to be a good friend. Try harder to be successful at a job that you hate. You remain in survival mode that you picked up as a child. Your high tolerance for pain keeps you committed to dysfunctional experiences and relationships that recycle pain from the past. Sometimes, the only way out of this cycle is time in isolation to learn what peace feels like. Sometimes you have to be willing to let go of everything in order to learn how to hold onto anything.

I don't blame you one iota for feeling as you do. If I were you I would undoubtedly feel just as you do."(...) You can say that and be 100 percent sincere, because if you were the other person you, of course, would feel just as he does (...) Suppose you had inherited the same body and temperament and mind (...) Suppose you had had his environment and experiences. You would then be precisely what he was - and where he was. For it is those things -and only those things - that made him what he was. (...) You deserve very little credit for being what you are - and remember, the people who come to you irritated, bigoted, unreasoning, deserve very little discredit for being what they are.

By surrounding yourself with people who are positive, caring, intelligent, loving, and open-minded, you create a personal environment that is conducive to your emotional and personal growth. By surrounding yourself with the opposite, you create a personal environment that is conducive to the opposite. Choose accordingly.

You don't need to live in a mansion to be happy. All you need is to create the right space, something that says this is who you are, and you can always change who you are, just as you change your environment.

Many people, observing religious conflict in the contemporary world, have become hostile to religion as such and regard it as a source of violence and intolerance.5 In a world of overlapping and plural religious environments, this can clearly be the case. But they fail to put religion in its broader historical context, where it was a critical factor in permitting broad social cooperation that transcended kin and friends as a source of social relationships. Moreover, secular ideologies like Marxism-Leninism or nationalism that have displaced religious beliefs in many contemporary societies can be and have been no less destructive due to the passionate beliefs that they engender.

Nothing can defeat the spirit of the earth. The fairies know that the earth will not tolerate the men much longer. The earth, scarred and gouged and stripped and bombed, will deny life to the men in order to stop the men. The fairies have left the men's reality in order to destroy it by making a new one.

My friends, ask gladness from God. Be glad as children, as birds in the sky. And let man's sin not disturb you in your efforts, do not feat that it will dampen your endeavor and keep it from being fulfilled, do not say, "Sin is strong, impiety is strong, the bad environment is strong, and we are lonely and powerless, the bad environment will dampen us and keep our good endeavor from being fulfilled." Flee from such despondency, my children! There is only one salvation for you: take yourself up, and make yourself responsible for the sins of men.

If you neglect your personal space and allow chaos and clutter to creep in, it will affect you, and perhaps encourage further neglect. Positive feedback loops should improve your life, not detract from it. You can’t prime yourself directly, but you can create environments conducive to the mental states you wish to achieve.

Everyone's fake in certain situations. It's like when you go for a job interview and they ask you, "What would you do if you found one of your friends at work stealing?" and, let's face it, no one's going to tell on their friend. But of course you have to say, "I would tell IMMEDIATELY, because I don't think I could work in that kind of environment, it's not good for my morale." No one wants to look like an idiot.

I realize that people still read books now and some people actually love them, but in 1946 in the Village our feelings about books--I’m talking about my friends and myself--went beyond love. It was as if we didn’t know where we ended and books began. Books were our weather, our environment, our clothing. We didn’t simply read books; we became them. We took them into ourselves and made them into our histories. While it would be easy to say that we escaped into books, it might be truer to say that books escaped into us. Books were to us what drugs were to young men in the sixties. They showed us what was possible. We had been living with whatever was close at hand, whatever was given, and books took us great distances. We had known only domestic emotions and they showed us what happens to emotions when they are homeless. Books gave us balance--the young are so unbalanced that anything can make them fall. Books steadied us; it was as if we carried a heavy bag of them in each hand and they kept us level. They gave us gravity.

As I get older, I realize just because I'm invited doesn't mean I have to accept.

The soul environs itself with friends, that it may enter into a grander self-acquaintance or solitude; and it goes alone for a season, that it may exalt its conversation or society.

It is not the Earth that has problems, it is us. We are like parasites on this planet - Mother Earth nurtures us, and we instead pollute her. This is my shout-out to everyone out there who's listening to this - people, our planet is dying. We must all stand together and find the means to protect it. It is the planet that is the best for us to live in, so we must care for it.

Teen "addiction" to social media is a new extension of typical human engagement. Their use of social media as their primary site of sociality is most often a byproduct of cultural dynamics that have nothing to do with technology, including parental restrictions and highly scheduled lives. Teens turn to, and are obsessed with whichever environment allows them to connect to friends. most teens aren't addicted to social media; if anything, they're addicted to each other.

I have come to see that mental states are also ecosystems. These sometimes friendly and at times hazardous terrains are natural environments embedded in the greater system of our character.

All of them, the planets, are alive, and we can easily be ascertained of this if we pay close attention to our mother planet, Earth. If we listen closely, we can hear her breathe - it is the wind that blows around us. If we pay heed, we can hear her speak to us - it is the leaves that rustle in forests, for the trees are deeply connected with Earth's mind through their roots...

Perfect You’re a beautiful kind of madness a misunderstood truth O, the things they could learn from the darkness that is hidden behind your eyes So gifted, yet your talents are wasted you gave up chasing dreams Reality hit and you got a taste of failure Cautious now about bearing your soul For if others saw you fully exposed they may not love you like they claim to Time and experience have taught you to trust no one Friends, lovers, and even family have forsaken you You keep the shattered pieces of your heart in a box Stitching, gluing, and staying up all night trying to put it back together Attempting to fill the void that was left Moving from one man to the next It seems no one can satisfy the appetite for affection that you seek Continually picking at old wounds they never heal properly You have no real home, too restless to stay in one place You are reckless, selfish, stubborn, sometimes rude You’ve bottled up the pain of so much that has been done When you’re hurt You close into yourself, shut down You love attention and yet love being by yourself more May God have mercy on your soul For you are truly lost Daily you fight your demons Yet no one knows of that which you endure You bear it alone, never speaking of it You can blame the broken home from which you came Or the environment that you grew up in The people who tore you down so young You can point the finger at those who have whispered behind your back They all have played a role in your development But looking so deep into the past will keep you from moving forward You must love yourself more than these people claim they do Look at where you stand now No one can know the things you have endured like you You’ve never claimed to be perfect Your flaws tell your story There is no need to hide them

You don't have to live in a mansion to be happy. All you need is to create the right space; something that says this is who you are, and you can always change who you are, just as you change your environment.

Your whole life had broken down, Carter. It was chaos. It’s quite natural that you now choose to live in a carefully structured environment. You have control over your world when everything is in its correct place.

Being healthy is a way of life. It’s not just about what you feed your body; it’s about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely.

Try to understand how they feel - put yourselves in their place. Imagine you are in a foreign country with no money, possessions or friends. You cannot speak the language; the culture is completely different to your normal environment; isolated and helpless. You would be dependent on someone supporting you. Think of that when you next meet someone who is autistic...

Dying in the sanitary environment of a hospital is a relatively new concept. In the late nineteenth century, dying at a hospital was reserved for indigents, the people who had nothing and no one. Given the choice, a person wanted to die at home in their bed, surrounded by friends and family. As late as the beginning of the twentieth century, more than 85 percent of Americans still died at home.

Make good choices. The environment in which you dwell can have a high influence on what you will achieve. Friends you associate yourself with have the potential to reduce or upgrade your brand. What you think about can make you remain where you are or move you higher in your endeavours.

The psychological definition of an invalidating environment is an environment where the responses of the child are pervasively treated as inaccurate, unrealistic, trivial, or pathological, independent of the actual validity of the behavior. This is really a mess of words, but here are some examples of invalidating responses: The child says he doesn’t like green beans. “Of course you like green beans. Everybody likes green beans.” The child brings home a grade of 98 on a test. “Why didn’t you get a 100? I know you could have gotten a 100.” The child says she is hungry. “You are not hungry. You just ate.” The child comes home crying after a fight with a friend. “You didn’t need him as a friend anyway.” The teenager comes home after a terrible day at high school. “Don’t you complain. These are the best days of your life.” (Honestly, would you want to do high school again?)

Because of the chasm which his grandfather’s visit had opened before him, and the consequent revulsion from his late mode of life, it was inevitable that he should look around in this suddenly hostile city for the friends and environments that had once seemed the warmest and most secure. His fist step was a desperate attempt to get back his old apartment.

For most of us, Facebook friends and Instagram followers are supplements to -- not surrogates for -- our social lives. As meaningful as the friendships we establish online can be, most of us are unsatisfied with virtual ties that never develop into face-to-face relationships. Building real connections requires a shared physical environment -- a social infrastructure.

Darwin, with his Origin of Species, his theories about Natural Selection, the Survival of the Fittest, and the influence of environment, shed a flood of light upon the great problems of plant and animal life. These things had been guessed, prophesied, asserted, hinted by many others, but Darwin, with infinite patience, with perfect care and candor, found the facts, fulfilled the prophecies, and demonstrated the truth of the guesses, hints and assertions. He was, in my judgment, the keenest observer, the best judge of the meaning and value of a fact, the greatest Naturalist the world has produced. The theological view began to look small and mean. Spencer gave his theory of evolution and sustained it by countless facts. He stood at a great height, and with the eyes of a philosopher, a profound thinker, surveyed the world. He has influenced the thought of the wisest. Theology looked more absurd than ever. Huxley entered the lists for Darwin. No man ever had a sharper sword -- a better shield. He challenged the world. The great theologians and the small scientists -- those who had more courage than sense, accepted the challenge. Their poor bodies were carried away by their friends. Huxley had intelligence, industry, genius, and the courage to express his thought. He was absolutely loyal to what he thought was truth. Without prejudice and without fear, he followed the footsteps of life from the lowest to the highest forms. Theology looked smaller still. Haeckel began at the simplest cell, went from change to change -- from form to form -- followed the line of development, the path of life, until he reached the human race. It was all natural. There had been no interference from without. I read the works of these great men -- of many others – and became convinced that they were right, and that all the theologians -- all the believers in "special creation" were absolutely wrong. The Garden of Eden faded away, Adam and Eve fell back to dust, the snake crawled into the grass, and Jehovah became a miserable myth.

Children inherit the qualities of the parents, no less than their physical features. Environment does play an important part, but the original capital on which a child starts in life is inherited from its ancestors. I have also seen children successfully surmounting the effects of an evil inheritance. That is due to purity being an inherent attribute of the soul. Polak and I had often very heated discussions about the desirability or otherwise of giving the children an English education. It has always been my conviction that Indian parents who train their children to think and talk in English from their infancy betray their children and their country. They deprive them of the spiritual and social heritage of the nation, and render them to that extent unfit for the service of the country. Having these convictions, I made a point of always talking to my children in Gujarati. Polak never liked this. He thought I was spoiling their future. He contended, with all the vigour and love at his command, that, if children were to learn a universal language like English from their infancy, they would easily gain considerable advantage over others in the race of life. He failed to convince me. I do not now remember whether I convinced him of the correctness of my attitude, or whether he gave me up as too obstinate. This happened about twenty years ago, and my convictions have only deepened with experience. Though my sons have suffered for want of full literary education, the knowledge of the mother-tongue that they naturally acquired has been all to their and the country’s good, inasmuch as they do not appear the foreigners they would otherwise have appeared. They naturally became bilingual, speaking and writing English with fair ease, because of daily contact with a large circle of English friends, and because of their stay in a country where English was the chief language spoken.

Death avoidance is not an individual failing; it's a cultural one. Facing death is not for the faint-hearted. It is far too challenging to expect that each citizen will do so on his or her own. Death acceptance is the responsibility of all death professionals--funeral directors, cemetery managers, hospital workers. It is the responsibility of those who have been tasked with creating physical and emotional environments where safe, open interaction with death and dead bodies is possible. Nine years ago, when I began working with the dead, I heard other practitioners speak about holding the space for the dying person and their family. With my secular bias, "holding the space" sounded like saccharine hippie lingo. This judgment was wrong. Holding the space is crucial, and exactly what we are missing. To hold the space is to create a ring of safety around the family and friends of the dead, providing a place where they can grieve openly and honestly, without fear of being judged.

Rape culture is 1 in 6 women being sexually assaulted in their lifetimes. Rape culture is not even talking about the reality that many women are sexually assaulted multiple times in their lives. Rape culture is the way in which the constant threat of sexual assault affects women’s daily movements. Rape culture is telling girls and women to be careful about what you wear, how you wear it, how you carry yourself, where you walk, when you walk there, with whom you walk, whom you trust, what you do, where you do it, with whom you do it, what you drink, how much you drink, whether you make eye contact, if you’re alone, if you’re with a stranger, if you’re in a group, if you’re in a group of strangers, if it’s dark, if the area is unfamiliar, if you’re carrying something, how you carry it, what kind of shoes you’re wearing in case you have to run, what kind of purse you carry, what jewelry you wear, what time it is, what street it is, what environment it is, how many people you sleep with, what kind of people you sleep with, who your friends are, to whom you give your number, who’s around when the delivery guy comes, to get an apartment where you can see who’s at the door before they can see you, to check before you open the door to the delivery guy, to own a dog or a dog-sound-making machine, to get a roommate, to take self-defense, to always be alert always pay attention always watch your back always be aware of your surroundings and never let your guard down for a moment lest you be sexually assaulted and if you are and didn’t follow all the rules it’s your fault.

In my dreams, I entered a world where success was based on ethics and proper dealings, not bribes and scams. My vision of sucess including marrying Sophia, having joyful children, unassuming friends, and warmhearted neighbors. I aspired for an environment where I would be valued for my good character, not the strength of my aggression. I wanted to leave West Beirut, the four square miles of a lesser world.

Tyrena did not laugh again but her smile slashed upward in a twist of green lips. “Martin, Martin, Martin,” she said, “the population of literate people has been declining steadily since Gutenberg’s day. By the twentieth century, less than two percent of the people in the so-called industrialized democracies read even one book a year. And that was before the smart machines, dataspheres, and user-friendly environments.

When we listen to those stories, not only are we hearing tales of days gone by, we are also hearing the voices of all of those who lived before us. Those ancestors are not gone from our lives. They live in the stories, and they linger in our environments. They come to us in dreams and during ceremonies. They whisper to us in quiet moments and bring us comfort. One of my favorite stories is about a friend's experience with the ancestors. She was doing repatriation work, which involves caring for the remains of an ancestor until they can be properly buried with their people. In this instance, the ancestor that she was caring for had been part of a gruesome display in a museum. During her time with him, she remained in prayer when he came to her and gave her a message. First, he thanked her for bringing him back home. Then, he told her, "we dreamed you into the future." Our ancestors lived for us; they died for us; and they dreamed for us. Through their collective imaginings, we were all brought into being. What an incredible honor it is for us to carry their life forward through our own.

The difference in joy respondents felt in urban versus natural settings (especially coastal environments) was greater than the difference they experienced from being alone versus being with friends, and about the same as doing favored activities like singing and sports versus not doing those things. Yet, remarkably, the respondents, like me, were rarely caught outside. Ninety-three percent of the time, they were either indoors or in vehicles.

It amused him sometimes to consider that his friends, because he had a face which did not express his feelings very vividly and a rather slow way of moving, looked upon him as strong-minded, deliberate and cool. They thought him reasonable and praised his common sense; but he knew that his placid expression was no more than a mask, assumed unconsciously, which acted like the protective colouring of butterflies; and himself was astonished at the weakness of his will. It seemed to him that he was swayed by every light emotion, as though he were a leaf in the wind, and when passion seized him he was powerless. He had no self-control. He merely seemed to possess it because he was indifferent to many of the things which moved other people. He considered with some irony the philosophy which he had developed for himself, for it had not been of much use to him in the conjuncture he had passed through; and he wondered whether thought really helped a man in any of the critical affairs of life: it seemed to him rather that he was swayed by some power alien to and yet within himself, which urged him like that great wind of Hell which drove Paolo and Francesca ceaselessly on. He thought of what he was going to do and, when the time came to act, he was powerless in the grasp of instincts, emotions, he knew not what. He acted as though he were a machine driven by the two forces of his environment and personality; his reason was someone looking on, observing the facts but powerless to interfere: it was like those gods of Epicurus, who saw the doings of men from their empyrean heights and had no might to alter one smallest particle of what occurred.

I have a young friend who dreams of becoming a novelist, but he never seems to be able to complete his work. According to him, his job keeps him too busy, and he can never find enough time to write novels, and that's why he can't complete work and enter it for writing awards. But is that the real reason? No! It's actually that he wants to leave the possibility of "I can do it if I try" open, by not committing to anything. He doesn't want to expose his work to criticism, and he certainly doesn't want to face the reality that he might produce an inferior piece of writing and face rejection. He wants to live inside that realm of possibilities, where he can say that he could do it if he only had the time, or that he could write if he just had the proper environment, and that he really does have the talent for it. In another five or ten years, he will probably start using another excuses like "I'm not young anymore" or "I've got a family to think about now

Realizing the newfound promise of electrification a century ago required four key inputs: fossil fuels to generate it, entrepreneurs to build new businesses around it, electrical engineers to manipulate it, and a supportive government to develop the underlying public infrastructure. Harnessing the power of AI today—the “electricity” of the twenty-first century—requires four analogous inputs: abundant data, hungry entrepreneurs, AI scientists, and an AI-friendly policy environment.

When I was ten years old, one of my friends brought a Shaleenian kangaroo-cat to school one day. I remember the way it hopped around with quick, nervous leaps, peering at everything with its large, almost circular golden eyes. One of the girls asked if it was a boy cat or a girl cat. Our instructor didn't know; neither did the boy who had brought it; but the teacher made the mistake of asking, 'How can we find out?' Someone piped up, 'We can vote on it!' The rest of the class chimed in with instant agreement and before I could voice my objection that some things can't be voted on, the election was held. It was decided that the Shaleenian kangaroo-cat was a boy, and forthwith, it was named Davy Crockett. Three months later, Davy Crockett had kittens. So much for democracy. It seems to me that if the electoral process can be so wrong about such a simple thing, isn't it possible for it to be very, very wrong on much more complex matters? We have this sacred cow in our society that what the majority of people want is right—but is it? Our populace can't really be informed, not the majority of them—most people vote the way they have been manipulated and by the way they have responded to that manipulation—they are working out their own patterns of wishful thinking on the social environment in which they live. It is most disturbing to me to realize that though a majority may choose a specific course of action or direction for itself, through the workings of a 'representative government,' they may be as mistaken about the correctness of such a choice as my classmates were about the sex of that Shaleenian kangaroo-cat. I'm not so sure than an electoral government is necessarily the best.

We can combat existential anguish – the unbearable lightness of our being – in a variety of ways. We can choose to work, play, destroy, or create. We can allow a variety of cultural factors or other people to define who we are, or we can create a self-definition. We decide what to monitor in the environment. We regulate how much attention we pay to nature, other people, or the self. We can watch and comment upon current cultural events and worldly happenings or withdraw and ignore the external world. We can drink alcohol, dabble with recreational drugs, play videogames, or watch television, films, and sporting events. We can travel, go on nature walks, camp, fish, and hunt, climb mountains, or take whitewater-rafting trips. We can build, paint, sing, create music, write poetry, or read and write books. We can cook, barbeque, eat fine cuisine at restaurants or go on fasts. We can attend church services, worship and pray, or chose to embrace agnosticism or atheism. We can belong to charitable organizations or political parties. We can actively or passively support or oppose social and ecological causes. We can share time with family, friends, co-workers, and acquaintances or live alone and eschew social intermixing.

Verbal ventilation is the key way that people make friends. It parallels the way tender touch, soothing voice, and welcoming facial expressions helps infants and toddlers establish bonding and attachment. When we practice the emotionally based communication of verbal ventilation in a safe environment, we repair the damage of not having had this need met in childhood. This in turn opens up the possibility of finally attaining the verbal-emotional intimacy that is an essential lifelong need for all human beings.

A person cannot exert absolute control over a capricious environment. A wise person concentrates on serenely adjusting to variable permutations in the environs. A personal journey is less anxious if a person resolves to serve as a conscious witness to the natural world and the unfolding lives of family and friends. It is emotionally stabilizing when we no longer delude ourselves with grand fantasies about living and dying, experience life for what it is and stop wishing for a different existence, an altered universe. Nothing good comes from resisting reality.

Tshepo reckons that it is inevitable that one’s circle of friends will become smaller as one grows older. He reasons that when we begin we are similar, like two glasses of water sitting side by side on a clean tray. There is very little that differentiates us. We are simple beings whose interests do not extend beyond playing touch and kicking balls. However, like the two glasses of water forgotten on a tray in the reading room, we start to collect bits. Bits of fluff, bits of a broken beetle wing, bits of bread, bits of pollen, bits of shed epithelial cells, bits of hair, bits of toilet paper, bits of airborne fungal organisms, bits of bits. All sorts of bits. No two combinations the same. Just like with the glasses of water, Environment, jealous of our fundamentality, bombards our basic minds with complexity. So we become frighteningly dissimilar, until there is very little that holds us together.

We’re so used to just glancing at the environment through the eyes of the past that we’re frequently not certain if we are in fact paying attention or if we merely think that we’re paying attention. Dynamic meditation in everyday existence involves the act of truthfully seeing. Many of us have changed some aspect of our appearance only to have this go unnoticed by friends. Perhaps you’ve shaved off a mustache, added a tattoo, or altered your hairstyle, but your acquaintances failed to initially notice. In such a case, your friends were looking at their environment through the eyes of the past instead of actually seeing what was taking place in the present.

Here's my impression of you when we met the other day: you HAVE changed completely--but I wish you hadn't. I think I understand why you're on your best behavior at school, and I suppose I ought to praise you for showing such an improvement, but please don't force yourself to change too much. Please, at least when you're with me, be the same bright Naomi who chats about everything under the sun. You and I have grown up in different environments, we have different lives, and we also think differently--yet in spite of all these differences I'm sure we can be the best of friends. One day we may come to share the same ideas, but I'd like to believe that it's a natural growing together.

This is an age-old fantasy. I remember reading a quote from the apologist Edward John Carnell in Ian Murray’s biography of the Welsh preacher David Martyn Lloyd-Jones. During the formative years of Fuller Theological Seminary, Carnell said regarding evangelicalism, “We need prestige desperately.” Christians have worked hard to position themselves in places of power within the culture. They seek influence academically, politically, economically, athletically, socially, theatrically, religiously, and every other way, in hopes of gaining mass media exposure. But then when they get that exposure—sometimes through mass media, sometimes in a very broad-minded church environment—they present a reinvented designer pop gospel that subtly removes all of the offense of the gospel and beckons people into the kingdom along an easy path. They do away with all that hard-to-believe stuff about self-sacrifice, hating your family, and so forth. The illusion is that we can preach our message more effectively from lofty perches of cultural power and influence, and once we’ve got everybody’s attention, we can lead more people to Christ by taking out the sting of the gospel and nurturing a user-friendly message. But to get to these lofty perches, “Christian” public figures water down and compromise the truth; then, to stay up there, they cave in to pressure to perpetuate false teaching so their audience will stay loyal.

If you wish to take shamatha all the way to its ground, however, it requires a supportive, serene environment, good diet, proper exercise, and very few preoccupations. The necessary internal conditions are minimal desires, few activities and concerns, contentment, pure ethical discipline, and freedom from obsessive, compulsive thinking. It is my feeling that the achievement of shamatha is so rare today because those circumstances are so rare. It is difficult to find a conducive environment in which to practice at length and without interference—even more so to have that and access to suitable spiritual friends for support and guidance. Therefore, if the causes are difficult to bring together, the result—shamatha—is also necessarily rare.

She observed the dumb-show by which her neighbour was expressing her passion for music, but she refrained from copying it. This was not to say that, for once that she had consented to spend a few minutes in Mme. de Saint-Euverte's house, the Princesse des Laumes would not have wished (so that the act of politeness to her hostess which she had performed by coming might, so to speak, 'count double') to shew herself as friendly and obliging as possible. But she had a natural horror of what she called 'exaggerating,' and always made a point of letting people see that she 'simply must not' indulge in any display of emotion that was not in keeping with the tone of the circle in which she moved, although such displays never failed to make an impression upon her, by virtue of that spirit of imitation, akin to timidity, which is developed in the most self-confident persons, by contact with an unfamiliar environment, even though it be inferior to their own. She began to ask herself whether these gesticulations might not, perhaps, be a necessary concomitant of the piece of music that was being played, a piece which, it might be, was in a different category from all the music that she had ever heard before; and whether to abstain from them was not a sign of her own inability to understand the music, and of discourtesy towards the lady of the house; with the result that, in order to express by a compromise both of her contradictory inclinations in turn, at one moment she would merely straighten her shoulder-straps or feel in her golden hair for the little balls of coral or of pink enamel, frosted with tiny diamonds, which formed its simple but effective ornament, studying, with a cold interest, her impassioned neighbour, while at another she would beat time for a few bars with her fan, but, so as not to forfeit her independence, she would beat a different time from the pianist's.

I predicted that, in order to live a vital life, prevent disease, or optimize the chance for disease remission, you would need: Healthy relationships, including a strong network of family, friends, loved ones, and colleagues A healthy, meaningful way to spend your days, whether you work outside the home or in it A healthy, fully expressed creative life that allows your soul to sing its song A healthy spiritual life, including a sense of connection to the sacred in life A healthy sexual life that allows you the freedom to express your erotic self and explore fantasies A healthy financial life, free of undue financial stress, which ensures that the essential needs of your body are met A healthy environment, free of toxins, natural-disaster hazards, radiation, and other unhealthy factors that threaten the health of the body A healthy mental and emotional life, characterized by optimism and happiness and free of fear, anxiety, depression, and other mental-health ailments A healthy lifestyle that supports the physical health of the body, such as good nutrition, regular exercise, adequate sleep, and avoidance of unhealthy addictions

Most cat owners nowadays expect their cat to live wherever the owners choose. Perhaps not fully understanding the cat’s need to form an attachment to its physical environment, owners assume that it is enough to provide food, shelter, and human company, and that if they do, the cat will have no reason not to stay put. In reality, many cats adopt a second “owner,” and sometimes migrate permanently.22

Integrity, humor, and patience were the three words for Atticus Finch. There was also a phrase for him: pick at random any citizen from Maycomb County and its environs, ask him what he thought of Atticus Finch, and the answer would most likely be, “I never had a better friend.” Atticus Finch’s secret of living was so simple it was deeply complex: where most men had codes and tried to live up to them, Atticus lived his to the letter with no fuss, no fanfare, and no soul-searching. His private character was his public character. His code was simple New Testament ethic, its rewards were the respect and devotion of all who knew him. Even his enemies loved him, because Atticus never acknowledged that they were his enemies. He was never a rich man, but he was the richest man his children ever knew.

The repression of the so-called negative polarities of emotion causes much unnecessary pain, as well as the loss of many essential aspects of the feeling nature. In fact, much of the plethora of loneliness, alienation, and addictive distraction that plagues modern industrial societies is a result of people being taught and forced to reject, pathologize or punish so many of their own and others’ normal feeling states. Nowhere, not in the deepest recesses of the self, or in the presence of his closest friends, is the average person allowed to have and explore any number of normal emotional states. Anger, depression, envy, sadness, fear, distrust, etc., are all as normal a part of life as bread and flowers and streets. Yet, they have become ubiquitously avoided and shameful human experiences. How tragic this is, for all of these emotions have enormously important and healthy functions in a wholly integrated psyche. One dimension where this is most true is in the arena of healthy self-protection. For without access to our uncomfortable or painful feelings, we are deprived of the most fundamental part of our ability to notice when something is unfair, abusive, or neglectful in our environments.

Far from being just part of the problem, the people of the South are leading the global fight against ecological destruction. They are our allies, not our enemies, and if we are serious about working with them, then no part of our work should involve efforts to turn immigrants from their countries away at our borders. Support for immigration controls strengthens the most regressive forces in our societies and weakens our ability to deal with the real causes of environmental problems. It gives conservative governments and politicians an easy way out, allowing them to pose as friends of the environment by restricting immigration, while continuing with business as usual. It hands a weapon to reactionaries, allowing them to portray environmentalists as hostile to the legitimate aspirations of the poorest and most oppressed people in the world.

Doña Remedios, like her husband, was quite traditional and not trendy enough to understand concepts like natural birth or the importance of a friendly environment for the newborn. Birth might be natural, but she didn’t think it should be a pain for the mother or an inconvenience for the mother’s family. How friendly can it be for a baby to be born to her mother’s screaming her head off and everybody running around like lunatics?

When Rayle later submitted a mandatory report to the State Department on the defector’s “personality” and her “adaptability to different environments,” he described Svetlana as “the most completely cooperative defector I have ever met.” He said she’d remained cheerful and optimistic throughout the week as they waited in the safe house, even as she took in the shock that the Americans were refusing her asylum. As Rayle put it, “She recognizes that she cannot be considered a normal, ordinary human being and that her actions have political implications. . . . You’ll find her a warm, friendly person who responds to warmth and friendliness. I think you’ll find her genuinely likeable.” He added, “She is a very stable person.”21 But he warned that she seemed quite naive, as if she’d never lived “in any real world,” and would need help in finding her way in the West.

Pham Nuwen spent years learning to program/explore. Programming went back to the beginning of time. It was a little like the midden out back of his father’s castle. Where the creek had worn that away, ten meters down, there were the crumpled hulks of machines—flying machines, the peasants said—from the great days of Canberra’s original colonial era. But the castle midden was clean and fresh compared to what lay within the Reprise’s local net. There were programs here that had been written five thousand years ago, before Humankind ever left Earth. The wonder of it—the horror of it, Sura said—was that unlike the useless wrecks of Canberra’s past, these programs still worked! And via a million million circuitous threads of inheritance, many of the oldest programs still ran in the bowels of the Qeng Ho system. Take the Traders’ method of timekeeping. The frame corrections were incredibly complex—and down at the very bottom of it was a little program that ran a counter. Second by second, the Qeng Ho counted from the instant that a human had first set foot on Old Earth’s moon. But if you looked at it still more closely. . .the starting instant was actually some hundred million seconds later, the 0-second of one of Humankind’s first computer operating systems. So behind all the top-level interfaces was layer under layer of support. Some of that software had been designed for wildly different situations. Every so often, the inconsistencies caused fatal accidents. Despite the romance of spaceflight, the most common accidents were simply caused by ancient, misused programs finally getting their revenge. “We should rewrite it all,” said Pham. “It’s been done,” said Sura, not looking up. She was preparing to go off-Watch, and had spent the last four days trying to root a problem out of the coldsleep automation. “It’s been tried,” corrected Bret, just back from the freezers. “But even the top levels of fleet system code are enormous. You and a thousand of your friends would have to work for a century or so to reproduce it.” Trinli grinned evilly. “And guess what—even if you did, by the time you finished, you’d have your own set of inconsistencies. And you still wouldn’t be consistent with all the applications that might be needed now and then.” Sura gave up on her debugging for the moment. “The word for all this is ‘mature programming environment.’ Basically, when hardware performance has been pushed to its final limit, and programmers have had several centuries to code, you reach a point where there is far more signicant code than can be rationalized. The best you can do is understand the overall layering, and know how to search for the oddball tool that may come in handy—take the situation I have here.” She waved at the dependency chart she had been working on. “We are low on working fluid for the coffins. Like a million other things, there was none for sale on dear old Canberra. Well, the obvious thing is to move the coffins near the aft hull, and cool by direct radiation. We don’t have the proper equipment to support this—so lately, I’ve been doing my share of archeology. It seems that five hundred years ago, a similar thing happened after an in-system war at Torma. They hacked together a temperature maintenance package that is precisely what we need.” “Almost precisely.

You may feel like your future is slipping from your grasp, that if you don’t rush now to greet your dreams you might lose out on them, but please wait. If you are coming from an unsupportive environment with regards to your sexual orientation, the best thing to do is to establish your independence. Make sure you have a support network of loving and loyal friends. Make sure you have somewhere to live. Make sure you have an income to sustain you. Place a premium on your life. Always, always place a premium on your life. When all these elements have been configured and your psychic compass is at the ready, go forth in the knowledge that you’ve created a self-preserving future for yourself. Go forth in the knowledge that you have a safe space to call home. Go forth in the knowledge that not only are you kicking ass but you are kicking ass on a major scale. Go forth in the knowledge that not only are you winning at life but you have already won.

Scientists now believe it’s even possible that our genetic expression fluctuates on a moment-to-moment basis. The research is revealing that our thoughts and feelings, as well as our activities—that is, our choices, behaviors, and experiences—have profound healing and regenerative effects on our bodies, as the men in the monastery study discovered. Thus your genes are being affected by your interactions with your family, friends, co-workers, and spiritual practices, as well as your sexual habits, your exercise levels, and the types of detergents you use. The latest research shows that approximately 90 percent of genes are engaged in cooperation with signals from the environment.8 And if our experience is what activates a good number of our genes, then our nature is influenced by nurturing. So why not harness the power of these ideas so that we can do everything possible to maximize our health and minimize our dependence on the prescription pad?

I could feel Devon’s gaze on my face, reading my body language despite how hard I had tried to keep the irritation from showing. “They’d like you to move them to a tank they have set up. They’re going to trap them for this week and then let them go.” Of course they did. I managed to keep from rolling my eyes but between Devon’s presence and immediately being swarmed by otters the minute we got near the water, I end up wishing that I had. Otters are fast little mammals in the water; the fur keeps the water off their skin while making them slick and fast while in their preferred environment. The hard lesson I’d learned had been that they could scamper and bound pretty darn quickly on land. Nearly twenty of the brown friendly creatures swarmed up the banks of the tributary and made raucous sounds of greetings at me. Two vets stood nearby with nets and silly grins on their faces and a puny four otters ready to be transported to where ever in two tanks on trucks quietly humming with earth energy. Mags and Evan had backed up when I’d been swarmed but Devon had stuck by my side and seemed highly amused by the otters climbing over and around him to get to me. “They weren’t kidding about you and otters.” I shoot him a ‘no duh’ look and scoop up a pair to hand off to one of the Earth Elementals. We were saturating their habitat with majick, we’d been asked not to use majick on them, and so catching my willing victims by hand was the way I was going to do my task...

Unhappiness and dissatisfaction with life are common themes in the American culture today. Folks sometimes mistake my meaning when I say, “You have the freedom of choice and the ability to create your best life”, because they all too often rush to drop everything that is weighing them down. They quit the job, ditch the unhappy marriage, cut out negative friends and family, get out of Dodge, etc. I do not advocate such hastiness; in fact, I believe that rash decision-making leads to more problems further down the road. Another unsatisfying job manifests; another unhappy relationship results. These people want a new environment, yet the same negative energy always seems to occupy it. This is because transformation is all about the internal shift, not the external. Any blame placed on outside sources for our unhappiness will forever perpetuate that unhappiness. Pointing the finger is giving away your power of choice and the ability to create our best life. We choose: “That person is making me unhappy” vs. “I make myself happy.” When you are in unhappy times of lack and feelings of separation – great! Sit there and be with it. Find ways to be content with little. Find ways to be happy with your Self. As we reflect on the lives of mystics past and present, it is not the things they possess or the relationships they share that bring them enlightenment – their light is within. The same light can bring us unwavering happiness (joy). Love, Peace, Joy – these three things all come from within and have an unwavering flame – life source – that is not dependent on the conditions of the outside world. This knowing is the power and wisdom that the mystics teach us that we are all capable of achieving. When I say, “You have the freedom of choice and the ability to create your best life”, I am not referring to external conditions; I am referring to the choice you have to look inward and discover the ability to transform the lead of the soul into gold. Transformation is an inner journey of the soul. Why? Because, as we mentioned above, wherever we go, ourselves go with us. Thus, quitting the job, dumping relationships, etc. will not make us happy because we have forgotten the key factor that makes or breaks our happiness: ourselves. When we find, create, and maintain peace, joy, and love within ourselves, we then gain the ability to embrace the external world with the same emotions, perspective, and vibration. This ability is a form of enlightenment. It is the modern man’s enlightenment that transforms an unsatisfying life into one of fulfillment.

While a husband or wife might be able to cope with the missing part, children do not fare as well. Babies are not able to rely on reason or intellect to measure the stability of the world around them, so by design, they depend heavily on their senses. There are certain aspects of the marriage relationship that children need to witness routinely. Children need to see an on-going love relationship that includes Mom and Dad enjoying each other as friends and not just parents. They also need to see their parents talking, laughing, working together and resolving conflicts with a mutual respect for each other. We cannot over emphasize this point: the more parents demonstrate love for each other, the more they saturate their child’s senses with confidence of a loving, safe and secure world. That marriage relationship provides children with a layer of love and security that cannot be achieved through the direct parent-child relationship—even during the baby years. When you put all of these factors together, they add up to a healthy home environment.

A friend of mine commented yesterday that she has experienced similar insights that I talked about that all enlightened Masters and founders of religion are actually talking about the same ocean, the same invisible life source, the same God. She also said that she worked in a Christan environment at the time that she received these insights, and when she tried to share these insights with the Christians she was accused of being "impure" and of being associated with the "Devil". Christians hold on to the idea that Jesus was the only son of God, without realizing that we are all son's and daughter's of God. By holding on to the idea that Jesus is the only son of God, they do not either to realize that all enlightened Masters are talking about the same God. Jesus did not talk about faith, he talked about trust. He talked about discovering a trust in yourself and in relationship to God. Jesus said that the kingdom of God is within you. In Christianity, the church has become the intermediate between man and God, and people who claim that they have found a direct relationship to God are accused of blasphemy. The Christan church has become a barrier between man and God, and anyone who has declared that he has found a direct relationship to God are immediately banned by the church, for example Master Eckhart and Franciskus of Assisi. I have always had a deep love for Jesus, but it is not the picture of Jesus that the Christian church presents. I was a disciple of Jesus in a former life, and was thrown to the lions in Colosseum in Rome as one of the early Christians. Jesus had many more disciples than the twelve disciples mentioned in The Bible. In this life, I resigned my automatic membership in the church as soon as I could think for myself when I was 15 years old. I was also disgusted with an organization that said that they preached love and which has murdered more people than Hitler. My experience with these rare and precious insights are that they expand our consciousness of reality. They are gradual initiations into reality. They may fade away, but we will never be the same again after receiving them. They will also come more and more, the more committment we have to our spiritual growth.

This isn’t some libertarian mistrust of government policy, which is healthy in any democracy. This is deep skepticism of the very institutions of our society. And it’s becoming more and more mainstream. We can’t trust the evening news. We can’t trust our politicians. Our universities, the gateway to a better life, are rigged against us. We can’t get jobs. You can’t believe these things and participate meaningfully in society. Social psychologists have shown that group belief is a powerful motivator in performance. When groups perceive that it’s in their interest to work hard and achieve things, members of that group outperform other similarly situated individuals. It’s obvious why: If you believe that hard work pays off, then you work hard; if you think it’s hard to get ahead even when you try, then why try at all? Similarly, when people do fail, this mind-set allows them to look outward. I once ran into an old acquaintance at a Middletown bar who told me that he had recently quit his job because he was sick of waking up early. I later saw him complaining on Facebook about the “Obama economy” and how it had affected his life. I don’t doubt that the Obama economy has affected many, but this man is assuredly not among them. His status in life is directly attributable to the choices he’s made, and his life will improve only through better decisions. But for him to make better choices, he needs to live in an environment that forces him to ask tough questions about himself. There is a cultural movement in the white working class to blame problems on society or the government, and that movement gains adherents by the day. Here is where the rhetoric of modern conservatives (and I say this as one of them) fails to meet the real challenges of their biggest constituents. Instead of encouraging engagement, conservatives increasingly foment the kind of detachment that has sapped the ambition of so many of my peers. I have watched some friends blossom into successful adults and others fall victim to the worst of Middletown’s temptations—premature parenthood, drugs, incarceration. What separates the successful from the unsuccessful are the expectations that they had for their own lives. Yet the message of the right is increasingly: It’s not your fault that you’re a loser; it’s the government’s fault. My dad, for example, has never disparaged hard work, but he mistrusts some of the most obvious paths to upward mobility. When

He leaned on the bar. "I'm Tony. And you owe me." Okay, here we go, Liza thought, and leaned on the bar, too, mirroring him. "I owe you?" "Yes." He grinned at her. "Because of chaos theory." Liza shook her head. "Chaos theory." He moved closer to her. "Chaos theory says that complex dynamical systems become unstable because of disturbances in their environments after which a strange attractor draws the trajectory of the stress." Liza looked at him, incredulous. "This is your line?" "I am a complex dynamical system," Tony said. "Not that complex," Liza said. "And I was stable until you caused a disturbance in my environment." "Not that stable," Liza said. Tony grinned. "And since you're the strangest attractor in the room, I followed the trajectory of my stress right to you." "That's not what you followed to me." Liza turned so that her back was against the bar, her shoulder blocking him. "Give me something better than that, or I'll find somebody else to amuse myself with." From the corner of her eye, she saw the other guy, the vacant-looking blond, lean down to Bonnie. "Is she always like this?" he said to Bonnie, and Liza turned to size him up. Big. Husky. Boring. "Well, your friend isn't exactly Prince Charming," Bonnie said, giving him her best fluttery smile. He beamed back down at her. "Neither am I. Is that okay?" Oh, come on, Liza thought, and caught Tony-the-bullethead's eye. "He means it," Tony said. "Roger has no line." "After the chaos theory debacle, that's a plus," Liza said. "Poor baby," Bonnie was saying as she put her hand on Roger's sleeve. "Of course, that's okay. I'm Bonnie." Roger looked down at her with naked adoration. "I'm Roger, and you are the most beautiful woman I've ever seen in my life." Bonnie's smile widened, and she moved closer to him. "Which doesn't mean he's bad with women," Tony said, sounding bemused.

ultimately, most of us would choose a rich and meaningful life over an empty, happy one, if such a thing is even possible. “Misery serves a purpose,” says psychologist David Myers. He’s right. Misery alerts us to dangers. It’s what spurs our imagination. As Iceland proves, misery has its own tasty appeal. A headline on the BBC’s website caught my eye the other day. It read: “Dirt Exposure Boosts Happiness.” Researchers at Bristol University in Britain treated lung-cancer patients with “friendly” bacteria found in soil, otherwise known as dirt. The patients reported feeling happier and had an improved quality of life. The research, while far from conclusive, points to an essential truth: We thrive on messiness. “The good life . . . cannot be mere indulgence. It must contain a measure of grit and truth,” observed geographer Yi-Fu Tuan. Tuan is the great unheralded geographer of our time and a man whose writing has accompanied me throughout my journeys. He called one chapter of his autobiography “Salvation by Geography.” The title is tongue-in-cheek, but only slightly, for geography can be our salvation. We are shaped by our environment and, if you take this Taoist belief one step further, you might say we are our environment. Out there. In here. No difference. Viewed that way, life seems a lot less lonely. The word “utopia” has two meanings. It means both “good place” and “nowhere.” That’s the way it should be. The happiest places, I think, are the ones that reside just this side of paradise. The perfect person would be insufferable to live with; likewise, we wouldn’t want to live in the perfect place, either. “A lifetime of happiness! No man could bear it: It would be hell on Earth,” wrote George Bernard Shaw, in his play Man and Superman. Ruut Veenhoven, keeper of the database, got it right when he said: “Happiness requires livable conditions, but not paradise.” We humans are imminently adaptable. We survived an Ice Age. We can survive anything. We find happiness in a variety of places and, as the residents of frumpy Slough demonstrated, places can change. Any atlas of bliss must be etched in pencil. My passport is tucked into my desk drawer again. I am relearning the pleasures of home. The simple joys of waking up in the same bed each morning. The pleasant realization that familiarity breeds contentment and not only contempt. Every now and then, though, my travels resurface and in unexpected ways. My iPod crashed the other day. I lost my entire music collection, nearly two thousand songs. In the past, I would have gone through the roof with rage. This time, though, my anger dissipated like a summer thunderstorm and, to my surprise, I found the Thai words mai pen lai on my lips. Never mind. Let it go. I am more aware of the corrosive nature of envy and try my best to squelch it before it grows. I don’t take my failures quite so hard anymore. I see beauty in a dark winter sky. I can recognize a genuine smile from twenty yards. I have a newfound appreciation for fresh fruits and vegetables. Of all the places I visited, of all the people I met, one keeps coming back to me again and again: Karma Ura,

Bowlby's conviction that attachment needs continue throughout life and are not outgrown has important implications for psychotherapy. It means that the therapist inevitably becomes an important attachment figure for the patient, and that this is not necessarily best seen as a 'regression' to infantile dependence (the developmental 'train' going into reverse), but rather the activation of attachment needs that have been previously suppressed. Heinz Kohut (1977) has based his 'self psychology' on a similar perspective. He describes 'selfobject needs' that continue from infancy throughout life and comprise an individual's need for empathic responsiveness from parents, friends, lovers, spouses (and therapists). This responsiveness brings a sense of aliveness and meaning, security and self-esteem to a person's existence. Its lack leads to narcissistic disturbances of personality characterised by the desperate search for selfobjects - for example, idealisation of the therapist or the development of an erotic transference. When, as they inevitably will, these prove inadequate (as did the original environment), the person responds with 'narcissistic rage' and disappointment, which, in the absence of an adequate 'selfobject' cannot be dealt with in a productive way.

More often than not, the people around me weren’t simply deciding to give up. They were living in a culture of dependency that had been passed down from birth. My mother and grandmother gave in to the culture. And they expected me to figure out the best way to live on that same track, to game the system and not even try to escape. My friend Ben agrees. 'Most of the time, what you see in the housing projects are generations of families,' he says. 'People accustomed to this lifestyle. It becomes comfortable, so they don’t move away, and even their children stay and raise kids in the same environment.' In neighborhoods like the ones where Ben and I grew up, there is no perceived incentive to advance. After all, the checks for housing and the food stamps and assistance arrive every month. This is why the system must be reformed. Welfare should exist only for a certain period of time, unless you’re disabled and can’t physically work. It should not last for a generation or more. There are millions of jobs open, without enough people to fill them or, rather, without enough people who have the necessary skills and training. This is where the government should come in, providing incentives for real-world training and educating recipients about a life beyond government dependence.

The next thing you do is center yourself, get to that Effortless Action place, and then you present yourself in the middle of the environment you want to Create a Cause in, from a perfectly centered position. And then you place your Intention on the desired Result. As soon as you do that, "accidents" begin to happen. Jung calls them "synchronicities". Be prepared for those accidents to happen. You know they're going to happen. You don't know when or what they're going to be. Every one is a surprise. But every time an accident occurs in a situation, you pick it up and say Thank you to Mother Nature for creating this accident. And place it on the focus of your Intention. The causation thus begins, and your idea begins to become manifested. You're building a bridge, you're building a house, you're building a relationship with your girl friend or boy friend. You're bombarded with chaos and accidents, but every time something happens that aligns with your intention, thank the universe for it, position it, stroke it, mould it, "kiss it", as Blake would say. And go back to the beginning. I'm drawing a closed loop to fulfil your intention. Correct things to be sure that the results you're getting are what you really want. Get centered again. Be alert for more "accidents". And Mother Nature will produce what you desire. And She'll thank you for it. Mother Nature is a living principle that is dedicated to your well being, but you've got to ask before She can do it. So She's sitting there begging for you to try some tricks.

I write poems. I'm often laughed at for doing so. My friends and foes, who were born in 1980's or even later aren't savvy with this concept of the reading and writing poems. They're probably not at fault because while they were being brought up in their respective environments, they weren't really taught how to appreciate poetry. Sadly, those same indifferent souls are now raising their children in the same robotic way, keeping them away from an art form as pure as poetry. Anyway, on the path my life, my poems, written and unwritten, are spread throughout like breadcrumbs. Alas! I'm savouring these breadcrumbs alone because no one has chosen to walk by me, maybe because they're skeptic about the taste of these crumbs. They've hypothetically assumed that these crumbs, these poems are bitter. Sigh! They aren't courageous enough to gather the strength to actually taste them. Perhaps this way, the real sweetness of my crumbs, of my poems stays obscured to them. But I haven't let them crush this sweetness beneath their feet and that's why, I've chosen to walk alone instead. How can I not savour these crumbs if I already know that they're leading me to the apex of my life? How can I not write poems if a voice inside me is constantly pecking my hands to give it a form? This voice is my meditation. This voice is my shadow, a shadow which is stubborn enough to remain intact even when I'll be gone. This voice is my concrete, the concrete that I'm made up of. This voice is my power, the power that will shake your senses. This voice is my poetry.

For more than twenty years I have offered a very simple yet powerful ritual to people before their radiation, chemotherapy, or surgery. I suggest they meet together with some of their closest friends and family the day before their procedure. Before this meeting, I suggest they find an ordinary stone, a piece of the earth, big enough to fit in the palm of their hand, and bring it to the meeting with them. The ritual begins by having everyone sit in a circle. In any order they wish to speak, each person tells the story of a time when they too faced a crisis. People may talk about the death of important persons, the loss of jobs or of relationships, or even about their own illnesses. The person who is speaking holds the stone the patient has brought. When they finish telling their story of survival, they take a moment to reflect on the personal quality that they feel helped them come through that difficult time. People will say things such as, 'What brought me through was determination,' 'What brought me through was faith,' 'What brought me through was humor.' When they have named the quality of their strength, they speak directly to the person preparing for surgery or treatment, saying, 'I put determination into this stone for you,' or, 'I put faith into this stone for you.' After everyone has spoken the stone is given back to the patient, who takes it with them to the hospital, to keep nearby and hold in their hand when things get hard. In an environment which is highly technical and sterile, it connects them to the earth and to each other.

For the next nine months, Sylvia would report on campus trends, politics, tastes, style. It was an honor, but it was grueling. Sylvia was overworked. She had boyfriend problems. She longed for Europe. She broke her leg in a skiing accident. Her best friend, Marcia Brown, had gotten engaged and moved off campus - other girls were away on their junior year abroad. The whole campus seemed mired in some bleak haze- there were suicide attempts, abortions, disappearances, and hasty marriages. Sylvia coped with shopping binges in downtown Northhampton- sheer blouses, French pumps, red cashmere sweaters, white skirts, and tight black pullovers - clothes more suited to voguish amusements than studying. Everyone wanted to be one of Mademoiselle's guest editors, but Sylvia needed it - some shot of glamour to pull her out of the mud.

If time and money were no object and I did not have to seek anyone’s permission, what kinds of experiences would my soul crave? Let’s apply this to the first four items in the Twelve Areas of Balance. Each of these four items relates to experiences: 1.​YOUR LOVE RELATIONSHIP. What does your ideal love relationship look like? Imagine it in all its facets: how you communicate, what you have in common, the activities you do together, what a day in your life together looks like, what holidays are like, what moral and ethical beliefs you share, what type of wild passionate sex you are having. 2.​YOUR FRIENDSHIPS. What experiences would you like to share with friends? Who are the friends you’d share these experiences with? What are your ideal friends like? Picture your social life in a perfect world—the people, the places, the conversation, the activities. What does the perfect weekend with your friends look like? 3.​YOUR ADVENTURES. Spend a few minutes thinking about people who’ve had what you consider to be amazing adventures. What did they do? Where did they go? How do you define adventure? What places have you always wanted to see? What adventurous things have you always wanted to do? What kinds of adventures would make your soul sing? 4.​YOUR ENVIRONMENT. In this amazing life of yours, what would your home look like? What would it feel like to come back to this place? Describe your favorite room—what would be in this wonderful space? What would be the most heavenly bed you can imagine sleeping in? What kind of car would you drive if you could have any car you wanted? Now imagine the perfect workspace: Describe where you could do your best work. When you go out, what kinds of restaurants and hotels would you love to visit?

The important parts of my story, I was realizing, lay less in the surface value of my accomplishments and more in what undergirded them—the many small ways I’d been buttressed over the years, and the people who’d helped build my confidence over time. I remembered them all, every person who’d ever waved me forward, doing his or her best to inoculate me against the slights and indignities I was certain to encounter in the places I was headed—all those environments built primarily for and by people who were neither black nor female. I thought of my great-aunt Robbie and her exacting piano standards, how she’d taught me to lift my chin and play my heart out on a baby grand even if all I’d ever known was an upright with broken keys. I thought of my father, who showed me how to box and throw a football, same as Craig. There were Mr. Martinez and Mr. Bennett, my teachers at Bryn Mawr, who never dismissed my opinions. There was my mom, my staunchest support, whose vigilance had saved me from languishing in a dreary second-grade classroom. At Princeton, I’d had Czerny Brasuell, who encouraged me and fed my intellect in new ways. And as a young professional, I’d had, among others, Susan Sher and Valerie Jarrett—still good friends and colleagues many years later—who showed me what it looked like to be a working mother and consistently opened doors for me, certain I had something to offer. These were people who mostly didn’t know one another and would never have occasion to meet, many of whom I’d fallen out of touch with myself. But for me, they formed a meaningful constellation. These were my boosters, my believers, my own personal gospel choir, singing, Yes, kid, you got this! all the way through. I’d never forgotten it. I’d tried, even as a junior lawyer, to pay it forward, encouraging curiosity when I saw it, drawing younger people into important conversations.

More than anything, we have lost the cultural customs and traditions that bring extended families together, linking adults and children in caring relationships, that give the adult friends of parents a place in their children's lives. It is the role of culture to cultivate connections between the dependent and the dependable and to prevent attachment voids from occurring. Among the many reasons that culture is failing us, two bear mentioning. The first is the jarringly rapid rate of change in twentieth-century industrial societies. It requires time to develop customs and traditions that serve attachment needs, hundreds of years to create a working culture that serves a particular social and geographical environment. Our society has been changing much too rapidly for culture to evolve accordingly. There is now more change in a decade than previously in a century. When circumstances change more quickly than our culture can adapt to, customs and traditions disintegrate. It is not surprising that today's culture is failing its traditional function of supporting adult-child attachments. Part of the rapid change has been the electronic transmission of culture, allowing commercially blended and packaged culture to be broadcast into our homes and into the very minds of our children. Instant culture has replaced what used to be passed down through custom and tradition and from one generation to another. “Almost every day I find myself fighting the bubble-gum culture my children are exposed to,” said a frustrated father interviewed for this book. Not only is the content often alien to the culture of the parents but the process of transmission has taken grandparents out of the loop and made them seem sadly out of touch. Games, too, have become electronic. They have always been an instrument of culture to connect people to people, especially children to adults. Now games have become a solitary activity, watched in parallel on television sports-casts or engaged in in isolation on the computer. The most significant change in recent times has been the technology of communication — first the phone and then the Internet through e-mail and instant messaging. We are enamored of communication technology without being aware that one of its primary functions is to facilitate attachments. We have unwittingly put it into the hands of children who, of course, are using it to connect with their peers. Because of their strong attachment needs, the contact is highly addictive, often becoming a major preoccupation. Our culture has not been able to evolve the customs and traditions to contain this development, and so again we are all left to our own devices. This wonderful new technology would be a powerfully positive instrument if used to facilitate child-adult connections — as it does, for example, when it enables easy communication between students living away from home, and their parents. Left unchecked, it promotes peer orientation.