Enthusiastic Daily Quotes

When you are fired because of laziness, dare to fire back with the spirit of enthusiasm. Rise up at the same time and at the same place that you have fallen. You can’t give up!

There are quiet places also in the mind,” he said, meditatively. “But we build bandstand and factories on them. Deliberately—to put a stop to the quietness. We don’t like the quietness. All the thoughts, all the preoccupation in my head—round and round continually.” He made a circular motion with his hands. “And the jazz bands, the music hall songs, the boys shouting the news. What’s it all for? To put an end to the quiet, to break it up and disperse it, to pretend at any cost it isn’t there. Ah, but it is, it is there, in spite of everything, at the back of everything. Lying awake at night, sometimes—not restlessly, but serenely, waiting for sleep—the quiet re-establishes itself, piece by piece; all the broken bits, all the fragments of it we’ve been so busily dispersing all day long. It re-establishes itself, an inward quiet, like this outward quiet of grass and trees. It fills one, it grows –a crystal quiet, a growing expanding crystal. It grows, it becomes more perfect; it is beautiful and terrifying, yes, terrifying, as well as beautiful. For one’s alone in the crystal and there’s no support from outside, there’s nothing external and important, nothing external and trivial to pull oneself up by or to stand up, superiorly, contemptuously, so that one can look down. There’s nothing to laugh at or feel enthusiastic about. But the quiet grows and grows. Beautifully and unbearably. And at last you are conscious of something approaching; it is almost a faint sound of footsteps. Something inexpressibly lovely and wonderful advances through the crystal, nearer, nearer. And oh, inexpressibly terrifying. For if it were to touch you, if it were to seize and engulf you, you’d die; all the regular habitual, daily part of you would die. There would be and end of bandstands and whizzing factories, and one would have to begin living arduously in the quiet, arduously n some strange unheard-of manner. Nearer, nearer come the steps; but one can’t face the advancing thing. One daren’t. It’s too terrifying; it’s too painful to die. Quickly, before it is too late, start the factory wheels, bang the drum, blow up the saxophone. Think of the women you’d like to sleep with, the schemes for making money, the gossip about your friends, the last outrage of the politicians. Anything for a diversion. Break the silence, smash the crystal to pieces. There, it lies in bits; it is easily broken, hard to build up and easy to break. And the steps? Ah, those have taken themselves off, double quick. Double quick, they were gone at the flawing of the crystal. And by this time the lovely and terrifying thing is three infinities away, at least. And you lie tranquilly on your bed, thinking of what you’d do if you had ten thousand pounds and of all the fornications you’ll never commit.

Give chance to your wheels to turn with their maximum potentials as long as your passion fuels your life. Don’t give up; you are about to make an overturn!

Be enthusiastic about your life.

Keep moving; don't stop by to check on whoever else is not willing to go. The entire road is yours to speed on till you get there. Never be discouraged!

Voluntarily or even enthusiastically participating in an anti-racism seminar doesn’t mean that one acts in allyship in daily life.

Enthusiasm is the electricity of life. How do you get it? You act enthusiastic until you make it a habit. GORDON PARKS, PHOTOGRAPHER

When going for your goals, staying motivated, enthusiastic, and flexible are daily deeds of daring.

Keep moving, no matter how slow you move, you will definitely arrive at your destination.

There is always a spark before a drive. Don’t expect any miracle to occur in your life if you won’t avail yourself to be sparked by the Holy Spirit of God!

You have to be enthusiastic enough to do what is required for achieving your dreams and goals.

AFFIRM TO YOURSELF 'I am enthusiastic and eager to change myself, to move ahead and build a new future.

An easy exercise to help you find your personal values is to poll the person who knows you best, like a close friend, your partner, or a family member. Ask this person each of the following questions and write down their response. What do you think I find important in my life based on my daily conversations? What are three words you would use to describe my character to someone who doesn’t know me? What topics of conversation do I get most enthusiastic about? What quality is most important to me in the friendships I have? What emotion do you wish I’d show more of?

After he had listened to the telephone commercial he scratched the hair on his chest thoughtfully and gave the sort of enthusiastic response for which a whole seminary of admen had no doubt been offering daily prayers.

In his early twenties, a man started collecting paintings, many of which later became famous: Picasso, Van Gogh, and others. Over the decades he amassed a wonderful collection. Eventually, the man’s beloved son was drafted into the military and sent to Vietnam, where he died while trying to save his friend. About a month after the war ended, a young man knocked on the devastated father’s door. “Sir,” he said, “I know that you like great art, and I have brought you something not very great.” Inside the package, the father found a portrait of his son. With tears running down his cheeks, the father said, “I want to pay you for this.ℍ “No,” the young man replied, “he saved my life. You don’t owe me anything.ℍ The father cherished the painting and put it in the center of his collection. Whenever people came to visit, he made them look at it. When the man died, his art collection went up for sale. A large crowd of enthusiastic collectors gathered. First up for sale was the amateur portrait. A wave of displeasure rippled through the crowd. “Let’s forget about that painting!” one said. “We want to bid on the valuable ones,” said another. Despite many loud complaints, the auctioneer insisted on starting with the portrait. Finally, the deceased man’s gardener said, “I’ll bid ten dollars.ℍ Hearing no further bids, the auctioneer called out, “Sold for ten dollars!” Everyone breathed a sigh of relief. But then the auctioneer said, “And that concludes the auction.” Furious gasps shook the room. The auctioneer explained, “Let me read the stipulation in the will: “Sell the portrait of my son first, and whoever buys it gets the entire art collection. Whoever takes my son gets everything.ℍ It’s the same way with God Almighty. Whoever takes his Son gets everything.

All the books helped him in some way or another. Quenton Cassidy was not enthusiastically going about the heady business of breaking world records or capturing some coveted prize; such ideas would have been laughable to him in the bland grind of his daily lifestyle. He was merely trying to slip into a lifestyle that he could live with, strenuous but not unendurable by any means, out of which if the corpuscles and the capillaries and the electrolytes were properly aligned in their own mysterious configurations, he might do even better what he had already done quite well. He was trying to switch gears; at least that is how he thought of it. And though it was a somewhat frightful thing to contemplate for very long, he was really pulling out all the stops. After this he would have no excuses, ever again.

Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed with daily mindful practice. By and large, people who are grateful, happy and enthusiastic are going to demonstrate better performance than those who are unhappy and unappreciative. There is increasing evidence that a grateful mindset amplifies happiness and mental and emotional wellbeing.

But with Moore’s law spewing out new generations of computers every eighteen months, sooner or later the old pessimism of the past generation will be gradually forgotten and a new generation of bright enthusiasts will take over, creating renewed optimism and energy in the once-dormant field. Thirty years after the last AI winter set in, computers have advanced enough so that the new generation of AI researchers are again making hopeful predictions about the future. The time has finally come for AI, say its supporters. This time, it’s for real. The third try is the lucky charm. But if they are right, are humans soon to be obsolete?

Facebook’s own North American marketing director, Michelle Klein, who told an audience in 2016 that while the average adult checks his or her phone 30 times a day, the average millennial, she enthusiastically reported, checks more than 157 times daily. Generation Z, we now know, exceeds this pace. Klein described Facebook’s engineering feat: “a sensory experience of communication that helps us connect to others, without having to look away,” noting with satisfaction that this condition is a boon to marketers. She underscored the design characteristics that produce this mesmerizing effect: design is narrative, engrossing, immediate, expressive, immersive, adaptive, and dynamic.11 If you are over the age of thirty, you know that Klein is not describing your adolescence, or that of your parents, and certainly not that of your grandparents. Adolescence and emerging adulthood in the hive are a human first, meticulously crafted by the science of behavioral engineering; institutionalized in the vast and complex architectures of computer-mediated means of behavior modification; overseen by Big Other; directed toward economies of scale, scope, and action in the capture of behavioral surplus; and funded by the surveillance capital that accrues from unprecedented concentrations of knowledge and power. Our children endeavor to come of age in a hive that is owned and operated by the applied utopianists of surveillance capitalism and is continuously monitored and shaped by the gathering force of instrumentarian power. Is this the life that we want for the most open, pliable, eager, self-conscious, and promising members of our society?

most students reported a state of total involvement in what was being taught, he would rate the moment “inspired.” The inspired moments of learning shared the same active ingredients: a potent combination of full attention, enthusiastic interest, and positive emotional intensity. The joy in learning comes during these moments. Such joyous moments, says University of Southern California neuroscientist Antonio Damasio, signify “optimal physiological coordination and smooth running of the operations of life.” Damasio, one of the world’s leading neuroscientists, has long been a pioneer in linking findings in brain science to human experience. Damasio argues that more than merely letting us survive the daily grind, joyous states allow us to flourish, to live well, and to feel well-being. Such upbeat states, he notes, allow a “greater ease in the capacity to act,” a greater harmony in our functioning that enhances our power and freedom in whatever we do. The field of cognitive science, Damasio notes, in studying the neural networks that run mental operations, finds similar conditions and dubs them “maximal harmonious states.

But the worshippers and admirers of these gods delight in imitating their scandalous iniquities, and are nowise concerned that the republic be less depraved and licentious. Only let it remain undefeated, they say, only let it flourish and abound in resources; let it be glorious by its victories, or still better, secure in peace; and what matters it to us? This is our concern, that every man be able to increase his wealth so as to supply his daily prodigalities, and so that the powerful may subject the weak for their own purposes. Let the poor court the rich for a living, and that under their protection they may enjoy a sluggish tranquillity; and let the rich abuse the poor as their dependants, to minister to their pride. Let the people applaud not those who protect their interests, but those who provide them with pleasure. Let no severe duty be commanded, no impurity forbidden. Let kings estimate their prosperity, not by the righteousness, but by the servility of their subjects. Let the provinces stand loyal to the kings, not as moral guides, but as lords of their possessions and purveyors of their pleasures; not with a hearty reverence, but a crooked and servile fear. Let the laws take cognizance rather of the injury done to another man's property, than of that done to one's own person. If a man be a nuisance to his neighbor, or injure his property, family, or person, let him be actionable; but in his own affairs let everyone with impunity do what he will in company with his own family, and with those who willingly join him. Let there be a plentiful supply of public prostitutes for every one who wishes to use them, but specially for those who are too poor to keep one for their private use. Let there be erected houses of the largest and most ornate description: in these let there be provided the most sumptuous banquets, where every one who pleases may, by day or night, play, drink, vomit, dissipate. Let there be everywhere heard the rustling of dancers, the loud, immodest laughter of the theatre; let a succession of the most cruel and the most voluptuous pleasures maintain a perpetual excitement. If such happiness is distasteful to any, let him be branded as a public enemy; and if any attempt to modify or put an end to it let him be silenced, banished, put an end to. Let these be reckoned the true gods, who procure for the people this condition of things, and preserve it when once possessed. Let them be worshipped as they wish; let them demand whatever games they please, from or with their own worshippers; only let them secure that such felicity be not imperilled by foe, plague, or disaster of any kind. What sane man would compare a republic such as this, I will not say to the Roman empire, but to the palace of Sardanapalus, the ancient king who was so abandoned to pleasures, that he caused it to be inscribed on his tomb, that now that he was dead, he possessed only those things which he had swallowed and consumed by his appetites while alive? If these men had such a king as this, who, while self-indulgent, should lay no severe restraint on them, they would more enthusiastically consecrate to him a temple and a flamen than the ancient Romans did to Romulus.

There is an art to the business of making sandwiches which it is given to few ever to find the time to explore in depth. It is a simple task, but the opportunities for satisfaction are many and profound: choosing the right bread for instance. The Sandwich Maker had spent many months in daily consultation and experiment with Grarp the baker and eventually they had between them created a loaf of exactly the consistency that was dense enough to slice thinly and neatly, while still being light, moist and having that fine nutty flavour which best enhanced the savour of roast Perfectly Normal Beast flesh. There was also the geometry of the slice to be refined: the precise relationships between the width and height of the slice and also its thickness which would give the proper sense of bulk and weight to the finished sandwich: here again, lightness was a virtue, but so too were firmness, generosity and that promise of succulence and savour that is the hallmark of a truly intense sandwich experience. The proper tools, of course, were crucial, and many were the days that the Sandwich Maker, when not engaged with the Baker at his oven, would spend with Strinder the Tool Maker, weighing and balancing knives, taking them to the forge and back again. Suppleness, strength, keenness of edge, length and balance were all enthusiastically debated, theories put forward, tested, refined, and many was the evening when the Sandwich Maker and the Tool Maker could be seen silhouetted against the light of the setting sun and the Tool Maker’s forge making slow sweeping movements through the air trying one knife after another, comparing the weight of this one with the balance of another, the suppleness of a third and the handle binding of a fourth. Three knives altogether were required. First there was the knife for the slicing of the bread: a firm, authoritative blade which imposed a clear and defining will on a loaf. Then there was the butter-spreading knife, which was a whippy little number but still with a firm backbone to it. Early versions had been a little too whippy, but now the combination of flexibility with a core of strength was exactly right to achieve the maximum smoothness and grace of spread. The chief amongst the knives, of course, was the carving knife. This was the knife that would not merely impose its will on the medium through which it moved, as did the bread knife; it must work with it, be guided by the grain of the meat, to achieve slices of the most exquisite consistency and translucency, that would slide away in filmy folds from the main hunk of meat. The Sandwich Maker would then flip each sheet with a smooth flick of the wrist on to the beautifully proportioned lower bread slice, trim it with four deft strokes and then at last perform the magic that the children of the village so longed to gather round and watch with rapt attention and wonder. With just four more dexterous flips of the knife he would assemble the trimmings into a perfectly fitting jigsaw of pieces on top of the primary slice. For every sandwich the size and shape of the trimmings were different, but the Sandwich Maker would always effortlessly and without hesitation assemble them into a pattern which fitted perfectly. A second layer of meat and a second layer of trimmings, and the main act of creation would be accomplished.

When we are sold perfume, we are accustomed to also being sold the idea of a life we will never have. Coty's Chypre enabled Guerlain to create Mitsouko; Coty's Emeraude of 1921 was the bedrock on which Shalimar was built and Coty's L'Origan become the godmother of L'heure bleue, also by Guerlain. Some people dedicate themselves to making life beautiful. With instinctual good taste, magpie tendencies and a flair for color, they weave painfully exquisite tableaux, defining the look of an era. Paul Poiret was one such person. After his success, he went bust in 1929 and had to sell his leftover clothing stock as rags. Swept out of the picture by a new generation of designers, his style too ornate and Aladdinesque, Poiret ended his days as a street painter and died in poverty. It was Poiret who saw that symbolic nomenclature could turn us into frenzied followers, transforming our desire to own a perfume into desperation. The beauty industry has always been brilliant at turning insecurities into commercial opportunities. Readers could buy the cologne to relax during times of anxiety or revive themselves from strain. Particularly in the 1930s, releases came thick and fast, intended to give the impression of bounty, the provision of beauty to all women in the nation. Giving perfumes as a gift even came under the Soviet definition of kulturnost or "cultured behavior", including to aunts and teachers on International Women's Day. Mitsouko is a heartening scent to war when alone or rather, when not wanting to feel lonely. Using fragrance as part of a considered daily ritual, the territorial marking of our possessions and because it offers us a retrospective sense of naughtiness. You can never tell who is going to be a Nr. 5 wearer. No. 5 has the precision of well-cut clothes and that special appeal which comes from a clean, bare room free of the knick-knacks that would otherwise give away its age. Its versatility may well be connected to its abstraction. Gardenia perfumes are not usually the more esoteric or intellectual on the shelves but exist for those times when we demand simply to smell gorgeous. You can depend on the perfume industry to make light of the world's woes. No matter how bad things get, few obstacles can block the shimmer and glitz of a new fragrance. Perfume became so fashionable as a means of reinvention and recovery that the neurology department at Columbia University experimented with the administration of jasmine and tuberose perfumes, in conjunction with symphony music, to treat anxiety, hysteria and nightmares. Scent enthusiasts cared less for the nuances of a composition and more for the impact a scent would have in society. In Ancient Rome, the Stoics were concerned about the use of fragrance by women as a mask for seducing men or as a vehicle of deception. The Roman satirist Juvenal talked of women buying scent with adultery in mind and such fears were still around in the 1940s and they are here with us today. Similarly, in crime fiction, fragrance is often the thing that gives the perpetrator away. Specifically in film noir, scent gets associated with misdemeanors. With Opium, the drugs tag was simply the bait. What YSL was really marketing, with some genius, was perfume as me time: a daily opportunity to get languid and to care sod-all about anything or anyone else.

Protein Powder Milk Tea: A Nourishing Blend of Flavor and Wellness In the world of culinary innovation, the fusion of familiar favorites with health-conscious choices has led to the emergence of protein powder milk tea. This innovative concoction takes the beloved flavors of milk tea and infuses them with the nourishing benefits of protein, offering a delicious way to elevate both taste and well-being. Milk tea, renowned for its creamy texture and diverse flavor profiles, has captured the hearts of beverage enthusiasts worldwide. Now, with the introduction of protein powder, milk tea becomes more than just a delightful indulgence; it transforms into a nourishing treat that supports muscle recovery and overall health. Protein powder milk tea takes the beverage experience a step further by addressing the needs of those who seek to integrate protein into their daily routines. Protein is an essential building block for our bodies, aiding in muscle repair, immune function, and maintaining a healthy metabolism. With protein powder milk tea, individuals can enjoy the flavors they love while also benefiting from the nutritional value of protein. This innovation offers versatility that caters to different lifestyles and preferences. Whether you're a fitness enthusiast looking for a post-workout replenishment or someone who appreciates a nutritious and delicious snack, protein powder milk tea fits the bill. Its adaptability makes it a convenient choice for anyone striving to strike a balance between their taste buds and their health goals. The availability of protein powder milk tea has also expanded the options for at-home customization. Enthusiasts can experiment with flavors, sweetness levels, and protein concentrations, creating a personalized beverage that aligns with their dietary preferences. In conclusion, protein powder milk tea underscores the exciting possibilities that arise when traditional flavors meet modern nutritional needs. It showcases the potential of culinary creativity to cater to diverse tastes while supporting holistic well-being. With every sip of protein powder milk tea, individuals are embracing a delicious journey towards a healthier and more balanced lifestyle.

I focused on staying positive every day, despite the money issues, health challenges, and constant reminders of the fire. It took every bit of focus I possessed. Six months after the fire, in the middle of the financial crisis, after one morning’s meditation, I wrote these words in my journal: I woke up this morning feeling like I’m being cradled in the arms of God. The energy of Spirit fills every part of me with blessing. The universe radiates perfection all around me. I am cradled in this field of blessing. It holds us always in love and joy. It nudges us daily to experience the light and beauty at the core of our being. I realize that I’m 100% spiritually successful. I enjoy a life of attunement to the universe. Daily, I celebrate oneness between my human consciousness and the greater consciousness of which I am a part. That’s the ultimate goal of every life, and I’ve lived it from the beginning. I choose to remind myself of this when I’m mesmerized by the things that haven’t materialized in my material world after so many years of visioning and hard work. As I tune in to the universe’s energy, I feel mine change in response. My thoughts become ordered and inspired. I start the day feeling optimistic, positive, enthusiastic, and creative. I embody prosperity. I attune daily to the energy of prosperity, as I have been doing for so many years. I know that material reality arranges itself around the signal that my consciousness produces. The truth is that I am abundant in every possible way, including money. I choose to maintain the joy of that vibration. I celebrate every manifestation of success in my world, no matter how small. I am grateful for my life just the way it is. I remain positive no matter what. I have the most important thing attainable in any life: Oneness with the universe! I attune to its music every morning in meditation. My mind, cells, and energy field come into resonance with its song. I then move into my day inspired and aligned. What a wonderful life. After writing those words, I decided to bask in the experience. I lay down in bed and visualized the experience turning from a delicious but intangible feeling into a hardwired neural fact in my body.

As my dad and I entered the tenth local shop that afternoon, I felt my muscles go tight with a full body cringe. He’d just asked to speak to the manager in an Israeli accent as thick as hummus. Sounding identical to Arnold Schwarzenegger. “I don’t get it.” His voice boomed enthusiastically after he was introduced to the store’s boss. “You live in greatest country in world, and you have greatest business in sector, but you still have a crappy copier. Why? I must help you. Here, I gave much better, let me show!” His pitch would be met with a rejection. And then another rejection. Countless rejections. Rinse and repeat. Every. Damn. Day. But then, invariably, inevitably, a hard-won success. This particular day was glorious, though. Absolutely glorious. He sold two copiers in one day! So Dad said let’s go celebrate and grab some burritos! “Why you look so sad, Noah?” he said as we sat down to eat. Although I should have been riding on the adrenaline of my dad’s glorious day, something felt wrong. Despite his ultimate success, the process of getting there felt demoralizing and pointless. I shook my head. “So many noes. No, no, no, no. All day. Doesn’t it make you want to quit?” I asked. My dad replied with something that would change my life: “Love rejections! Collect them like treasure! Set rejection goals. I shoot for a hundred rejections each week, because if you work that hard to get so many noes, my little Noah’le, in them you will find a few yeses, too.” Maybe that’s why he named me NO-ah, to remind me of this daily to keep going. Love rejections?! Set rejection goals?! My dad reframed rejection as something desirable—so you feel good when you get it. He was saying aim for rejection! It was suddenly clear to me why my dad was never afraid to ask anyone anything—and why he pushed for a hundred rejections a week: the upside of asking is unlimited and the downside is minimal. And he was right! “What’s the worst that can happen?” he’d say whenever I cringed at someone turning him down. “So they said no. Who cares! And the upside of making sales is unlimited.

The men were all promiscuous party enthusiasts in the “fast lane” gay lifestyle. They were taking many different recreational drugs simultaneously and combining drugs in excess of patterns among straight drug users. They frequented bars, clubs, and bathhouses. They had daily multiple anonymous sexual partners—upward of a thousand per year—and contracted most of the common sexually transmitted diseases like syphilis, gonorrhea, and hepatitis B. They were, therefore, also functionally addicted to a pharmacopoeia of antibiotic prescription medications; “all of that created a situation where a handful of gay men,” says Mark Gabrish Conlan “were burning the candle at both ends and putting a blowtorch to the middle. It’s no wonder that after a while, their immune systems started to collapse and they started getting sick in these unusual ways that previously had only been seen in older people whose immune systems had deteriorated from age.”72

It seems to me that Scrum and other agile techniques are being used as substitutes for careful modeling, where a product backlog is thrust at developers as if it serves as a set of designs. Most agile practitioners will leave their daily stand-up without giving a second thought to how their backlog tasks will affect the underlying model of the business. Although I assume this is needless to say, I must assert that Scrum, for example, was never meant to stand in place of design. No matter how many project and product managers would like to keep you marching on a relentless path of continuous delivery, Scrum was not meant only as a means to keep Gantt chart enthusiasts happy. Yet, it has become that in so many cases.

It seems to me that Scrum and other agile techniques are being used as substitutes for careful modeling, where a product backlog is thrust at developers as if it serves as a set of designs. Most agile practitioners will leave their daily stand-up without giving a second thought to how their backlog tasks will affect the underlying model of the business. Although I assume this is needless to say, I must assert that Scrum, for example, was never meant to stand in place of design. No matter how many project and product managers would like to keep you marching on a relentless path of continuous delivery, Scrum was not meant only as a means to keep Gantt chart enthusiasts happy. Yet, it has become that in so many cases.

Rich Roll is an inspiring guy. He’s a plant-based nutrition enthusiast, a #1 bestselling author, and according to Men’s Fitness magazine, one of the twenty five most fittest men in the world. One of Rich’s defining qualities is his dedication to dedication itself. He believes we live in a hack culture, where people seek to find the quickest, easiest route to success. And I agree. Hustling isn’t always about hacking. It’s just as much, if not more, about grinding. Here’s Rich:   So if you have a passion and aspire to greatness―if you want to see what you are truly made of, or just how far you can go and what you are truly capable of―forget the hack. Commit to the daily pressure that compels infinitesimal progress over time. Wake up before dawn and apply yourself in silent anonymity. Practice your craft―in whatever shape or form that may be―late into the evening with relentless rigor. Embrace the fear. Let go of perfection. Allow yourself to fail. Welcome the obstacles. Forget the results. Give yourself over to your passion with every fiber of who you are. And live out the rest of your days trying to do better.   I can’t promise that you will succeed in the way our culture inappropriately defines the term. But I can absolutely guarantee that you will become deeply acquainted with who you truly are. You will touch and exude passion. And discover what it means to be truly alive.

How should we praise? Loudly. Softly. Soothingly. Enthusiastically. Rhythmically. Boldly. Unexpectedly. Fearlessly. In other words, we can praise God in many ways and on many occasions (vv.3-5). Who should praise? “Everything that has breath” (v.6). Young and old. Rich and poor. Weak and strong. Every living creature. God’s will is for everyone to whom He gave the breath of life to use that breath to acknowledge His power and greatness. Praise is our enthusiastic expression of gratitude to God for reigning in glory forever. —Julie Ackerman Link

In me . . . peace. (John 16:33) There is a vast difference between pleasure and blessedness. Paul experienced imprisonment, pain, sacrifice, and suffering to their very limits, yet through it all he was blessed. All the beatitudes became real in his heart and life, in the midst of his difficult circumstances. Paganini, the great Italian violinist, once stepped onstage only to discover there was something wrong with his violin, just as the audience was ending their applause. He looked at the instrument for a moment and suddenly realized it was not his best and most valuable one. In fact, the violin was not his at all. Momentarily he felt paralyzed, but he quickly turned to his audience, telling them there had been some mistake and he did not have his own violin. He stepped back behind the curtain, thinking he must have left it backstage, but discovered that someone had stolen his and left the inferior one in its place. After remaining behind the curtain for a moment, Paganini stepped onstage again to speak to the audience. He said, “Ladies and Gentlemen, I will now demonstrate to you that the music is not in the instrument but in the soul.” Then he played as never before, and beautiful music flowed from that inferior instrument until the audience was so enraptured that their enthusiastic applause nearly lifted the ceiling of the concert hall. He had indeed revealed to them that the music was not in his instrument but in his own soul! Dear tested and tried believer, it is your mission to walk onto the stage of this world in order to reveal to all of heaven and earth that the music of life lies not in your circumstances or external things but in your own soul.

The “active couch potato syndrome” is an actual observed scientific phenomenon whereby devoted fitness enthusiasts—who conduct daily workouts but live otherwise inactivity-dominant lifestyles—are not immune to the cellular dysfunction and metabolic disease patterns driven by inactivity. Statistics referenced by James Levine, MD, PhD, a Mayo Clinic researcher, international expert on obesity, and author of Get Up! Why Your Chair is Killing You and What You Can Do About It,

EXTREME CHANGES Then He said to them all, “If anyone wants to come with Me, he must deny himself, take up his cross daily, and follow Me.” Luke 9:23 HCSB Jesus made an extreme sacrifice for you. Are you willing to make extreme changes in your life for Him? Can you honestly say that you’re passionate about your faith and that you’re really following Jesus? Hopefully so. But if you’re preoccupied with other things—or if you’re strictly a one-day-a-week Christian—then you’re in need of an extreme spiritual makeover! Nothing is more important than your wholehearted commitment to your Creator and to His only begotten Son. Your faith must never be an afterthought; it must be your ultimate priority, your ultimate possession, and your ultimate passion. You are the recipient of Christ’s love. Accept it enthusiastically and share it passionately. Jesus deserves your extreme enthusiasm; the world deserves it; and you deserve the experience of sharing it. The Christian faith is meant to be lived moment by moment. It isn’t some broad, general outline—it’s a long walk with a real Person. Details count: passing thoughts, small sacrifices, a few encouraging words, little acts of kindness, brief victories over nagging sins. Joni Eareckson Tada A TIMELY TIP Think about your relationship with Jesus: what it is, and what it can be. Then, as you embark upon the next phase of your life’s journey, be sure to walk with your Savior every step of the way.

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Success almost always follows great attitude. The two attract each other. You may not be the fastest, the fittest, the cleverest or the strongest, but there’s nothing to stop you from being the most enthusiastic person you know. Nothing at all, except your willingness to step up and be a little different from the crowd. So make enthusiasm a daily decision, even when you don’t feel like it. We can all choose our attitude, and one of the best reasons for choosing positive attributes is the alternative - which means if you don’t pick a good attitude, then you’ve got a bad one, or, even worse, a lukewarm, insipid, neutral one. If you have to have any type of attitude to tackle each day, you might as well choose to make it a great one and make enthusiasm a driving force for good in your life. People will love you for it, and remember you for it. After all, who doesn’t like to work with enthusiastic people? I know I do.

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