β
Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
I have lived with several Zen masters -- all of them cats.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Time isnβt precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on timeβpast and futureβthe more you miss the Now, the most precious thing there is.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
It is not uncommon for people to spend their whole life waiting to start living.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
...the past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so cheap, to reach to the ultimate realization of truth. You will have to create the path by walking yourself; the path is not ready-made, lying there and waiting for you. It is just like the sky: the birds fly, but they don't leave any footprints. You cannot follow them; there are no footprints left behind.
β
β
Osho
β
Your own Self-Realization is the greatest service you can render the world.
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Ramana Maharshi
β
You are never alone. You are eternally connected with everyone.
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β
Amit Ray (Meditation: Insights and Inspirations)
β
Life is like a game of chess.
To win you have to make a move.
Knowing which move to make comes with IN-SIGHT
and knowledge, and by learning the lessons that are
acculated along the way.
We become each and every piece within the game called life!
β
β
Allan Rufus (The Master's Sacred Knowledge)
β
All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
With me, illusions are bound to be shattered. I am here to shatter all illusions. Yes, it will irritate you, it will annoy you - that's my way of functioning and working. I will sabotage you from your very roots! Unless you are totally destroyed as a mind, there is no hope for you.
β
β
Osho
β
Your greatest awakening comes, when you are aware about your infinite nature.
β
β
Amit Ray (Meditation: Insights and Inspirations)
β
If your mind carries a heavy burden of past, you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Life is like a sandwich!
Birth as one slice,
and death as the other.
What you put in-between
the slices is up to you.
Is your sandwich tasty or sour?
Allan Rufus.org
β
β
Allan Rufus
β
Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
What a caterpillar calls the end of the world we call a butterfly.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Live simply. Deepest joy is like a flower....beautiful in essence.
β
β
Tony Samara
β
Love is not selective, just as the light of the sun is not selective. It does not make one person special. It is not exclusive. Exclusivity is not the love of God but the "love" of
ego. However, the intensity with which true love is felt can vary. There may be one person who reflects your love back to you more clearly and more intensely than others, and if that person feels the same toward you, it can be said that you are in a love relationship with him or her. The bond that connects you with that person is the same bond that connects you with the person sitting next to you on a bus, or with a bird, a tree, a flower. Only the degree of intensity with which it is felt differs.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Your outer journey may contain a million steps; your inner journey only has one: the step you are taking right now.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
And when your soul, the flame, the spark, meets with the divine fuel that is so pure and so strong, it results in immense enlightenment: the enlightenment of God. Light upon light, Noorun Alaa Noor.
β
β
Zain Hashmi (A Blessed Olive Tree: A Spiritual Journey in Twenty Short Stories)
β
The sea is only the embodiment of a
supernatural and wonderful existence.
It is nothing but love and emotion;
it is the βLiving Infinite...
β
β
Jules Verne
β
Reading is my passion and my escape since I was 5 years old. Overall, children don't realize the magic that can live inside their own heads. Better even then any movie.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Feel nothing, know nothing, do nothing, have nothing, give up all to God, and say utterly, 'Thy will be done.' We only dream this bondage. Wake up and let it go.
β
β
Vivekananda
β
Die to the past every moment. You don't need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim. When you speak out, you are in your power. So change the situation by taking action or by speaking out if necessary or possible; leave the situation or accept it. All else is madness.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Don't look for peace. Don't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Why struggle to open a door between us when the whole wall is an illusion?
β
β
Jalal ad-Din Muhammad ar-Rumi
β
What drains your spirit drains your body. What fuels your spirit fuels your body.
β
β
Caroline Myss (Anatomy of the Spirit: The Seven Stages of Power and Healing)
β
Within each of us is a light, awake, encoded in the fibers of our existence. Divine ecstasy is the totality of this marvelous creation experienced in the hearts of humanity
β
β
Tony Samara
β
Accept β then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.
β
β
Eric Micha'el Leventhal
β
My spirit is healthy, yes. But I tell you, my flesh is healthy too. I am enlightened and free, but I am also lustful and carnal.
β
β
C. JoyBell C.
β
Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now.
Let it teach you Being.
Let it teach you integrity β which means to be one, to be yourself, to be real.
Let it teach you how to live and how to die, and how not to make living and dying into a problem.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
We do not have to be ashamed of what we are. As sentient beings we have wonderful backgrounds. These backgrounds may not be particularly enlightened or peaceful or intelligent. Nevertheless, we have soil good enough to cultivate; we can plant anything in it.
β
β
ChΓΆgyam Trungpa (Cutting Through Spiritual Materialism)
β
Once you have identified with some form of negativity, you do not want to let it go, and on a deeply unconscious level, you do not want positive change. It would threaten your identity as a depressed, angry or hard-done by person. You will then ignore, deny or sabotage the positive in your life. This is a common phenomenon.
It is also insane.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
You are awareness, disguised as a person.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Space and silence are two aspects of the same thing. The same no-thing. They are externalization of inner space and inner silence, which is stillness: the infinitely creative womb of all existence.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Never allow your ego to diminish your ability to listen.
β
β
Gary Hopkins
β
Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.
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β
Amit Ray (Om Chanting and Meditation)
β
Being an outsider to some extent, someone who does not "fit in" with others or is rejected by them for whatever reason, makes life difficult, but it also places you at an advantage as far as enlightenment is concerned. It takes you out of unconsciousness almost by force.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
β¦"At the deepest level of Being, you are one with all that is
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.
β
β
Eric Micha'el Leventhal
β
Form is emptiness, emptiness is form" states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Not till your thoughts cease all their branching here and there, not till you abandon all thoughts of seeking for something, not till your mind is motionless as wood or stone, will you be on the right road to the Gate.
β
β
Huang Po (The Zen Teaching of Huang Po: On the Transmission of Mind)
β
Enlightenment is: absolute cooperation with the inevitable.
β
β
Anthony de Mello
β
Hard work does not go unnoticed,
and someday the rewards will follow
β
β
Allan Rufus (The Master's Sacred Knowledge)
β
The light is too painful for someone who wants to remain in darkness.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
You are not limited to this body, to this mind, or to this realityβyou are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.
β
β
Joseph P. Kauffman (The Answer Is YOU: A Guide to Mental, Emotional, and Spiritual Freedom)
β
You attract and manifest whatever corresponds to your inner state.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
It is impossible for light not to get noticed, especially in the dark.
β
β
Matshona Dhliwayo
β
Stress is caused by being βhereβ but wanting to be βthere,β or being in the present but wanting to be in the future.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Emotions arise in the place where your mind and body meet
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it. Another factor has come in, something that is not of the mind: the witnessing presence.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
He suddenly understood the message of so many spiritual teachers that the only revolution that can work is the inner transformation of every human being.
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β
Stanislav Grof (The Holotropic Mind: The Three Levels of Human Consciousness and How They Shape Our Lives)
β
The pollution of the planet is only an outward reflection of an inner psychic pollution: millions of unconscious individuals not taking responsibility for their inner space.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Just because I'm choosy about what I want - in this case, enlightenment, or peace, instead of money or prestige or fame or any of those things - doesn't mean I'm not as egotistical and self-seeking as everybody else.
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β
J.D. Salinger (Franny and Zooey)
β
The best indicator of your level of consciousness is how you deal with life's challenges when they come. Through those challenges, an already unconscious person tends to become more deeply unconscious, and a conscious person more intensely conscious. You can use a challenge to awaken you, or you can allow it to pull you into even deeper sleep. The dream
of ordinary unconsciousness then turns into a nightmare.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Everything he says is new to me. But something about it sounds so familiar, like a passive knowledge I had always known before. I want this liberation, this boundless love!
β
β
Merlin Franco (Saint Richard Parker)
β
Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Change happens for you
the moment you want something
more than you fear it.
β
β
Eric Micha'el Leventhal
β
But people of the deepest understanding look within, distracted by nothing. Since a clear mind is the Buddha, they attain the understanding of a Buddha without using the mind.
β
β
Bodhidharma (The Zen Teaching of Bodhidharma (English and Chinese Edition))
β
Enlightenment through spirituality versus sexuality is a chicken-and-egg situation. But Iβm not bothered about what comes firstβas long as I have both the chicken and the egg.
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Merlin Franco (Saint Richard Parker)
β
The secret of life is to βdie before you dieβ β and find that there is no death.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
You cannot love your partner one moment and attack him or her the next.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Perhaps a creature of so much ingenuity and deep memory is almost bound to grow alienated from his world, his fellows, and the objects around him. He suffers from a nostalgia for which there is no remedy upon earth except as it is to be found in the enlightenment of the spirit--some ability to have a perceptive rather than an exploitive relationship with his fellow creatures.
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β
Loren Eiseley
β
For those who choose the worldly way, tantra works wonders... It helps us transform our desires into divine experiences. Imagine sexuality as the gateway to moksha rather than a hindrance
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β
Merlin Franco (Saint Richard Parker)
β
A balanced inner calmness radiates from a peaceful centre. It neither craves others' approval nor rejects others' presence. It neither pulls towards nor pushes away. It has a reverent attitude towards life and all its inhabitants.
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β
Donna Goddard (The Love of Devotion)
β
The secrets of alchemy exist to transform mortals from a state of suffering and ignorance to a state of enlightenment and bliss.
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β
Deepak Chopra (The Way of the Wizard: Twenty Spiritual Lessons for Creating the Life You Want)
β
As the wise men say, the key to happiness is to have a heart as pure as a childβsβa heart that sees the world as a child sees, a heart that smiles and cries like a child. For such a heart will also sleep like a child.
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β
Merlin Franco (Saint Richard Parker)
β
To you, the beautiful human in you, who, like everybody else on this planet, is on an everyday struggle to love and be loved. I hope you find the love, happiness, and enlightenment you have been looking for, in you, in your backyard, in your wretched little neighborhood.
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β
Merlin Franco (Saint Richard Parker)
β
I am Not, but the Universe is my Self.
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β
Shih-t'ou
β
The mind unconsciously loves problems because they give you an identity of sorts.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Many people are so poor that the only thing they have is money. Cultivate your spiritual growth.
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β
Rodolfo Costa (Advice My Parents Gave Me: and Other Lessons I Learned from My Mistakes)
β
Resistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and power. What it sees as strength is weakness.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Vulnerability is the least celebrated emotion in our society
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β
Mohadesa Najumi
β
Tantra is about cultivating ecstasy and the awe for Shaktiβthe raw feminine energy that drives the world. When the male force Shiva and the feminine Shakti unite in unrestrained love, freedom is born. Freedom from ignorance, fear, hatred, bigotry, patriarchy, and misogyny.
β
β
Merlin Franco (Saint Richard Parker)
β
The most incredible architecture
Is the architecture of Self,
which is ever changing, evolving, revolving and has unlimited beauty and light inside which radiates outwards for everyone to see and feel.
With every in breathe
you are adding to your life
and every out breathe you are releasing what is not contributing to your life.
Every breathe is a re-birth.
β
β
Allan Rufus (The Master's Sacred Knowledge)
β
I did not tell Fat this, but technically he had become a Buddha. It did not seem to me like a good idea to let him know. After all, if you are a Buddha you should be able to figure it out for yourself.
β
β
Philip K. Dick (VALIS)
β
There is no one way to salvation, whatever the manner in which a man may proceed. All forms and variations are governed by the eternal intelligence of the Universe that enables a man to approach perfection. It may be in the arts of music and painting or it may be in commerce, law, or medicine. It may be in the study of war or the study of peace. Each is as important as any other. Spiritual enlightenment through religious meditation such as Zen or in any other way is as viable and functional as any "Way."... A person should study as they see fit.
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β
Miyamoto Musashi (A Book of Five Rings: The Classic Guide to Strategy)
β
In surrender, you no longer need ego defenses and false masks. You become very simple, very real. βThatβs dangerous,β says the ego. βYouβll get hurt. Youβll become vulnerable.β What the ego doesnβt know, of course, is that only through the letting go of resistance, through becoming βvulnerable,β can you discover your true and essential invulnerability.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Carl Jung tells in one of his books of a conversation he had with a Native American chief who pointed out to him that in his perception most white people have tense faces, staring eyes, and a cruel demeanor. He said: βThey are always seeking something. What are they seeking? The whites always want something. They are always uneasy and restless. We donβt know what they want. We think they are mad.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
But look closely and you will find that your thinking and behavior are designed to keep the pain going, for yourself and others. If you were truly conscious of it, the pattern would dissolve, for to want more pain is insanity, and nobody is consciously insane.
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Heavenly Father, we come before you today to ask your forgiveness and to seek your direction and guidance. We know Your Word says, 'Woe to those who call evil good,' but that is exactly what we have done. We have lost our spiritual equilibrium and reversed our values. We have exploited the poor and called it the lottery. We have rewarded laziness and called it welfare. We have killed our unborn and called it choice. We have shot abortionists and called it justifiable. We have neglected to discipline our children and called it building self esteem. We have abused power and called it politics. We have coveted our neighbor's possessions and called it ambition. We have polluted the air with profanity and pornography and called it freedom of expression. We have ridiculed the time-honored values of our forefathers and called it enlightenment. Search us, Oh God, and know our hearts today; cleanse us from every sin and set us free. Amen!
β
β
Billy Graham
β
Study yourself. Become your own mentor and best friend. When you are suffering stay at the bottom until you find out who you are. Let the storms come and pass. How you walk through the fire says a lot about you. Nobody likes a victimhood mentality and what happened to you is not important. It is about how you use your chaos that matters. The dawn will come
β
β
Mohadesa Najumi
β
We awaken by asking the right questions. We awaken when we see knowledge being spread that goes against our own personal experiences. We awaken when we see popular opinion being wrong but accepted as being right, and what is right being pushed as being wrong. We awaken by seeking answers in corners that are not popular. And we awaken by turning on the light inside when everything outside feels dark.
β
β
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
β
The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind. The mind always seeks to deny the Now and to escape from it. In other words, the more you are identified with your mind, the more you suffer. Or you may put it like this: the more you are able to honor and accept the Now, the more you are free of pain, of suffering - and free of the egoic mind. Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
So give up waiting as a state of mind. When you catch yourself slipping into waiting .Β .Β . snap out of it. Come into the present moment. Just be, and enjoy being. If you are present, there is never any need for you to wait for anything. So next time somebody says, βSorry to have kept you waiting,β you can reply, βThatβs all right, I wasnβt waiting. I was just standing
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β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
When the stories of our life no longer bind us, we discover within them something greater. We discover that within the very limitations of form, of our maleness and femaleness, of our parenthood and our childhood, of gravity on the earth and the changing of the seasons, is the freedom and harmony we have sought for so long. Our individual life is an expression of the whole mystery, and in it we can rest in the center of the movement, the center of all worlds.
β
β
Jack Kornfield (A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life)
β
Life is a useless passion, an exciting journey of a mammal in survival mode. Each day is a miracle, a blessing unexplored and the more you immerse yourself in light, the less you will feel the darkness. There is more to life than nothingness. And cynicism. And nihilism. And selfishness. And glorious isolation. Be selfish with yourself, but live your life through your immortal acts, acts that engrain your legacy onto humanity. Transcend your fears and follow yourself into the void instead of letting yourself get eaten up by entropy and decay. Freedom is being yourself without permission. Be soft and leave a lasting impression on everybody you meet
β
β
Mohadesa Najumi
β
The word God has become empty of meaning through thousands of years of misuse... By misuse, I mean that people who have never glimpsed the realm of the sacred, the infinite vastness behind that word, use it with great conviction, as if they knew what they are talking about. Or they argue against it, as if they knew what it is they are denying. This misuse gives rise to absurd beliefs, assertions, and egoic delusions, such as "My or our God is the only true God, and your God is false," or Nietzsche's famous statmeent "God is dead.
β
β
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
β
Do not think that enlightenment is going to make you special, itβs not. If you feel special in any way, then enlightenment has not occurred. I meet a lot of people who think they are enlightened and awake simply because they have had a very moving spiritual experience. They wear their enlightenment on their sleeve like a badge of honor. They sit among friends and talk about how awake they are while sipping coffee at a cafe. The funny thing about enlightenment is that when it is authentic, there is no one to claim it. Enlightenment is very ordinary; it is nothing special. Rather than making you more special, it is going to make you less special. It plants you right in the center of a wonderful humility and innocence. Everyone else may or may not call you enlightened, but when you are enlightened the whole notion of enlightenment and someone who is enlightened is a big joke. I use the word enlightenment all the time; not to point you toward it but to point you beyond it. Do not get stuck in enlightenment.
β
β
Adyashanti
β
There are many ways to understand this. One simple way to know this is: today, if you lose your mental peace totally, you will go to a doctor. He will give you a pill. If you take this pill, your system will become peaceful. Maybe this will last just for a few hours, but you become peaceful. This pill is just a little bit of chemicals. These chemicals enter your system and make you peaceful. Or in other words, what you call peace is a certain kind of chemistry within you. Similarly, what you call joy, what you call love, what you call suffering, what you call misery, what you call fear, every human experience that you go through, has a chemical basis within you. Now the spiritual process is just to create the right kind of chemistry, where you are naturally peaceful, naturally joyous. When you are joyous by your own nature, when you donβt have to do anything to be happy, then the very dimension of your life, the very way you perceive and express yourself in the world will change. The very way you experience your life will change.
β
β
Sadhguru (Encounter the Enlightened: Sadhguru, A Profound Mystic Of Our Times)
β
If you both agree that the relationship will be your spiritual practice, so much the better. You can then express your thoughts and feelings to each other as soon as they occur, or as soon as a reaction comes up, so that you do not create a time gap in which an unexpressed or unacknowledged emotion or grievance can fester and grow. Learn to give expression to what you feel without blaming. Learn to listen to your partner in an open, nondefensive way. Give your partner space for expressing himself or herself. Be present. Accusing, defending, attacking β all those patterns that are designed to strengthen or protect the ego or to get its needs met will then become redundant. Giving space to others β and to yourself β is vital. Love cannot flourish without it. When you have removed the two factors that are destructive to relationships β when the pain-body has been transmuted and you are no longer identified with mind and mental positions β and if your partner has done the same, you will experience the bliss of the flowering of relationship. Instead of mirroring to each other your pain and your unconsciousness, instead of satisfying your mutual addictive ego needs, you will reflect back to each other the love that you feel deep within, the love that comes with the realization of your oneness with all that is. This is the love that has no opposite.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
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Of course, even when you see the world as a trap and posit a fundamental separation between liberation of self and transformation of society, you can still feel a compassionate impulse to help its suffering beings. In that case you tend to view the personal and the political in a sequential fashion. "I'll get enlightened first, and then I'll engage in social action." Those who are not engaged in spiritual pursuits put it differently: "I'll get my head straight first, I'll get psychoanalyzed, I'll overcome my inhibitions or neuroses or my hang-ups (whatever description you give to samsara) and then I'll wade into the fray." Presupposing that world and self are essentially separate, they imagine they can heal one before healing the other. This stance conveys the impression that human consciousness inhabits some haven, or locker-room, independent of the collective situation -- and then trots onto the playing field when it is geared up and ready.
It is my experience that the world itself has a role to play in our liberation. Its very pressures, pains, and risks can wake us up -- release us from the bonds of ego and guide us home to our vast, true nature. For some of us, our love of the world is so passionate that we cannot ask it to wait until we are enlightened.
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Joanna Macy (World as Lover, World as Self)
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These are the three stages of enlightenment, the three glimpses of satori.
1. The first stage enlightenment:
A Glimpse of the Whole
The first stage of enlightenment is short glimpse from faraway of the whole. It is a short glimpse of being.
The first stage of enlightenment is when, for the first time, for a single moment the mind is not functioning. The ordinary ego is still present at the first stage of enlightenment, but you experience for a short while that there is something beyond the ego.
There is a gap, a silence and emptiness, where there is not thought between you and existence.
You and existence meet and merge for a moment.
And for the first time the seed, the thirst and longing, for enlightenment, the meeting between you and existence, will grow in your heart.
2. The second stage of enlightenment:
Silence, Relaxation, Togetherness, Inner Being
The second stage of enlightenment is a new order, a harmony, from within, which comes from the inner being. It is the quality of freedom.
The inner chaos has disappeared and a new silence, relaxation and togetherness has arisen.
Your own wisdom from within has arisen.
A subtle ego is still present in the second stage of enlightenment.
The Hindus has three names for the ego:
1. Ahamkar, which is the ordinary ego.
2. Asmita, which is the quality of Am-ness, of no ego. It is a very silent ego, not aggreessive, but it is still a subtle ego.
3. Atma, the third word is Atma, when the Am-ness is also lost. This is what Buddha callas no-self, pure being.
In the second stage of enlightenment you become capable of being in the inner being, in the gap, in the meditative quality within, in the silence and emptiness.
For hours, for days, you can remain in the gap, in utter aloneness, in God.
Still you need effort to remain in the gap, and if you drop the effort, the gap will disappear.
Love, meditation and prayer becomes the way to increase the effort in the search for God.
Then the second stage becomes a more conscious effort. Now you know the way, you now the direction.
3. The third stage of enlightenment:
Ocean, Wholeness, No-self, Pure being
At the third stage of enlightenment, at the third step of Satori, our individual river flowing silently, suddenly reaches to the Ocean and becomes one with the Ocean.
At the third Satori, the ego is lost, and there is Atma, pure being. You are, but without any boundaries. The river has become the Ocean, the Whole.
It has become a vast emptiness, just like the pure sky.
The third stage of enlightenment happens when you have become capable of finding the inner being, the meditative quality within, the gap, the inner silence and emptiness, so that it becomes a natural quality.
You can find the gap whenever you want.
This is what tantra callas Mahamudra, the great orgasm, what Buddha calls Nirvana, what Lao Tzu calls Tao and what Jesus calls the kingdom of God.
You have found the door to God.
You have come home.
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Swami Dhyan Giten
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On the first day of November last year, sacred to many religious calendars but especially the Celtic, I went for a walk among bare oaks and birch. Nothing much was going on. Scarlet sumac had passed and the bees were dead. The pond had slicked overnight into that shiny and deceptive glaze of delusion, first ice. It made me remember sakes and conjure a vision of myself skimming backward on one foot, the other extended; the arms become wings. Minnesota girls know that this is not a difficult maneuver if one's limber and practices even a little after school before the boys claim the rink for hockey. I think I can still do it - one thinks many foolish things when November's bright sun skips over the entrancing first freeze.
A flock of sparrows reels through the air looking more like a flying net than seventy conscious birds, a black veil thrown on the wind. When one sparrow dodges, the whole net swerves, dips: one mind. Am I part of anything like that?
Maybe not. The last few years of my life have been characterized by stripping away, one by one, loves and communities that sustain the soul. A young colleague, new to my English department, recently asked me who I hang around with at school. "Nobody," I had to say, feeling briefly ashamed. This solitude is one of the surprises of middle age, especially if one's youth has been rich in love and friendship and children. If you do your job right, children leave home; few communities can stand an individual's most pitiful, amateur truth telling. So the soul must stand in her own meager feathers and learn to fly - or simply take hopeful jumps into the wind.
In the Christian calendar, November 1 is the Feast of All Saints, a day honoring not only those who are known and recognized as enlightened souls, but more especially the unknowns, saints who walk beside us unrecognized down the millennia. In Buddhism, we honor the bodhisattvas - saints - who refuse enlightenment and return willingly to the wheel of karma to help other beings. Similarly, in Judaism, anonymous holy men pray the world from its well-merited destruction. We never know who is walking beside us, who is our spiritual teacher. That one - who annoys you so - pretends for a day that he's the one, your personal Obi Wan Kenobi. The first of November is a splendid, subversive holiday.
Imagine a hectic procession of revelers - the half-mad bag lady; a mumbling, scarred janitor whose ravaged face made the children turn away; the austere, unsmiling mother superior who seemed with great focus and clarity to do harm; a haunted music teacher, survivor of Auschwitz. I bring them before my mind's eye, these old firends of my soul, awakening to dance their day. Crazy saints; but who knows what was home in the heart? This is the feast of those who tried to take the path, so clumsily that no one knew or notice, the feast, indeed, of most of us.
It's an ugly woods, I was saying to myself, padding along a trail where other walkers had broken ground before me. And then I found an extraordinary bouquet. Someone had bound an offering of dry seed pods, yew, lyme grass, red berries, and brown fern and laid it on the path: "nothing special," as Buddhists say, meaning "everything." Gathered to formality, each dry stalk proclaimed a slant, an attitude, infinite shades of neutral.
All contemplative acts, silences, poems, honor the world this way. Brought together by the eye of love, a milkweed pod, a twig, allow us to see how things have been all along. A feast of being.
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Mary Rose O'Reilley (The Barn at the End of the World: The Apprenticeship of a Quaker, Buddhist Shepherd)