Enlarged Heart Quotes

Whatever you give a woman, she will make greater. If you give her sperm, she'll give you a baby.. If you give her a house, she'll give you a home. If you give her groceries, she'll give you a meal. If you give her a smile, she'll give you her heart. She multiplies and enlarges what is given to her. So, if you give her any crap, be ready to receive a ton of shit!

A novel worth reading is an education of the heart. It enlarges your sense of human possibility, of what human nature is, of what happens in the world. It’s a creator of inwardness.

Stand in the machine there, let’s see what state your internal organs are in. The images
will be projected on screen, and I can go through the diagnosis with you, step by step.”
Brown did as he was told and soon images of his vital organs appeared on the screen.
 As you can see, your heart is slightly enlarged and your lungs and kidneys are not in
good shape either. Have you been experiencing any pain lately?”
“Not that I can think of. What can you do to help?”
“Difficult to say, you see you are dying” said the Doctor. You can see the
discolouration in your kidneys.” Brown strained his eyes.

I will greet this day with love in my heart. And how will I do this? Henceforth will I look on all things with love and be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars. I will welcome happiness as it enlarges my heart; yet I will endure sadness for it opens my soul.

Observing desire without acting on it enlarges our freedom to choose how we live.

I think women are foolish to pretend they are equal to men. They are far superior and always have been. Whatever you give a woman, she will make greater. If you give her sperm, she will give you a baby. If you give her a house, she will give you a home. If you give her groceries, she will give you a meal. If you give her a smile, she will give you her heart. She multiples and enlarges whatever is given to her. So if you give her any crap, be ready to receive a ton of shit!

... judicious books enlarge the mind and improve the heart ...

What we would like to do is change the world--make it a little simpler for people to feed, clothe, and shelter themselves as God intended them to do. And, by fighting for better conditions, by crying out unceasingly for the rights of the workers, the poor, of the destitute--the rights of the worthy and the unworthy poor, in other words--we can, to a certain extent, change the world; we can work for the oasis, the little cell of joy and peace in a harried world. We can throw our pebble in the pond and be confident that its ever widening circle will reach around the world. We repeat, there is nothing we can do but love, and, dear God, please enlarge our hearts to love each other, to love our neighbor, to love our enemy as our friend.

Whatever you give a woman, she will make greater. If you give her sperm, she'll give you a baby. If you give her a house, she'll give you a home. If you give her groceries, she'll give you a meal. If you give her a smile, she'll give you her heart. She multiplies and enlarges what is given to her.

In loving thou dost well, in passion not, Wherein true love consists not: Love refines The thoughts, and heart enlarges; hath his seat In reason, and is judicious

A mother's heart is a vast and glorious thing. My mother's heart was expansive, having been enlarged by suffering and years of clinging to Jesus while being misunderstood, dismissed, and judged by those she loved most. Me included. It had cost her to love, had cost her much to mother. It always does. But she would tell you that it's worth it, that there is no other way.

The gift of the Holy Ghost...quickens all the intellectual faculties, increases, enlarges, expands, and purifies all the natural passions and affections, and adapts them, by the gift of wisdom, to their lawful use. It inspires, develops, cultivates, and matures all the fine-toned sympathies, joys, tastes, kindred feelings, and affections of our nature. It inspires virtue, kindness, goodness, tenderness, gentleness, and charity. It develops beauty of person, form, and features. It tends to health, vigor, animation, and social feeling. It invigorates all the faculties of the physical and intellectual man. It strengthens and gives tone to the nerves. In short, it is, as it were, marrow to the bone, joy to the heart, light to the eyes, music to the ears, and life to the whole being.

Solar Eclipse Each morning I wake invisible. I make a needle from a porcupine quill, sew feet to legs, lift spine onto my thighs. I put on my rib and collarbone. I pin an ear to my head, hear the waxwing's yellow cry. I open my mouth for purple berries, stick on periwinkle eyes. I almost know what it is to be seen. My throat enlarges from anger. I make a hand to hold my pain. My heart a hole the size of the sun's eclipse. I push through the dark circle's tattered edge of light. All day I struggle with one hair after another until the moon moves from the face of the sun and there is a strange light as though from a kerosene lamp in a cabin. I pun on a dress, a shawl over my shoulders. My threads knotted and scissors gleaming. Now I know I am seen. I have a shadow. I extend my arms, dance and chant in the sun's new light. I put a hat and coat on my shadow, another larger dress. I put on more shawls and blouses and underskirts until even the shadow has substance

It is one of the defects of modern higher education that it has become too much a training in the acquisition of certain kinds of skill, and too little an enlargement of the mind and heart by an impartial survey of the world.

Just one more moment. Just give us one more. But maybe her heart would never be satisfied; maybe it was ever-enlarging in its want for me. Because she knew that if she were granted one more moment, then another one was what she would ask for. She could live around her son for a hundred years and even then, when it was time to part, she would think - but it has been too brief.

The immediate pressure of necessity has brightened their intellects, enlarged their powers, and hardened their hearts.

....though we may not have a completely willing heart every time we serve, such service molds our heart, blesses us, and does enlarge our capacity to give.

This is the gift great souls leave us when they die. They enlarge our hearts. They leave us a greater capacity for love.

We think ourselves possessed, or at least we boast that we are so, of liberty of conscience on all subjects and of the right of free inquiry and private judgment in all cases, and yet how far are we from these exalted privileges in fact. There exists, I believe, throughout the whole Christian world, a law which makes it blasphemy to deny, or to doubt the divine inspiration of all the books of the Old and New Testaments, from Genesis to Revelations. In most countries of Europe it is punished by fire at the stake, or the rack, or the wheel. In England itself, it is punished by boring through the tongue with a red-hot poker. In America it is not much better; even in our Massachusetts, which, I believe, upon the whole, is as temperate and moderate in religious zeal as most of the States, a law was made in the latter end of the last century, repealing the cruel punishments of the former laws, but substituting fine and imprisonment upon all those blasphemies upon any book of the Old Testament or New. Now, what free inquiry, when a writer must surely encounter the risk of fine or imprisonment for adducing any arguments for investigation into the divine authority of those books? Who would run the risk of translating Volney's Recherches Nouvelles? Who would run the risk of translating Dupuis? But I cannot enlarge upon this subject, though I have it much at heart. I think such laws a great embarrassment, great obstructions to the improvement of the human mind. Books that cannot bear examination, certainly ought not to be established as divine inspiration by penal laws... but as long as they continue in force as laws, the human mind must make an awkward and clumsy progress in its investigations. I wish they were repealed. {Letter to Thomas Jefferson, January 23, 1825}

The parent who sedulously endeavors to form the heart and enlarge the understanding of his child has given that dignity to the discharge of a duty, common to the whole animal world, that only reason can give. This is the parental affection of humanity, and leaves instinctive natural affection far behind.

God sends children for another purpose than merely to keep up the race -- to enlarge our hearts, to make us unselfish, and full of kindly sympathies and affections.

There are two ways to illumine anger. One way is to enlarge your heart. If you have been wronged, use your power of identification. Feel that it is you yourself, or an extended part of your own consciousness, that has done the wrong thing. The sooner you can rid yourself of the idea that somebody else has done something to you, the better off you will be. The second way is to think of perfecting yourself. When you stop thinking of perfecting others and only care for your own aspiration, you will be liberated from anger. Instead of looking around to see who is obstructing you or standing in your way, just pay all attention to your own self-discovery. When you have discovered your true self, you will see that there is nobody imperfect on earth. Everybody is perfect in you.

It is attributed to Henry IV of France, a man of enlarged and benevolent heart, that he proposed, about the year 1610, a plan for abolishing war in Europe. The plan consisted in constituting an European Congress, or as the French authors style it, a Pacific republic; by appointing delegates from the several nations who were to act as a court of arbitration in any disputes that might arise between nation and nation.

Miranda shook her head slowly. 'Good heavens. That's quite an act you put on.' He drew himself up haughtily. 'I beg your pardon.' 'An act,' Miranda repeated. 'Stand as tall as you like, and frown at me all you wish. I saw you just now. You were feeding cats.' 'So I was. And do you make something of that?' 'You,' Miranda said daringly, 'have a kind heart.' He turned away from her, the tails of his greatcoat swirling about him. 'Don't enlarge too much upon the matter. The cats were hungry. I had food. This seemed to be a problem with a ready solution. It's not kindness to solve problems; it's efficiency.' 'I stand corrected. You have an efficient heart.

Dear God, Reveal to me through stories something of what it is like to walk around in someone else's shoes. Show me something about myself in the stories I read, something that needs changing, a thought, a feeling or attitude. Deliver me from myself, O God, and from the parachial and sometimes prejudiced views I have of other people, other nations, other races, other religions. Enlarge by heart with a story, and change me by the characters I meet there. May some of the light from their lives spill over into mine, giving me illumination where there was once ignorance, compassion where there was once contempt.

Some empathy must be learned and then imagined, by perceiving the suffering of others and translating it into one's own experience of suffering and thereby suffering a little with then. Empathy can be a story you tell yourself about what it must be like to be that other person; but its lack can also arrive from narrative, about why the sufferer deserved it, or why that person or those people have nothing to do with you. Whole societies can be taught to deaden feeling, to dissociate from their marginal and minority members, just as people can and do erase the humanity of those close to them. Empathy makes you imagine the sensation of the torture, of the hunger, of the loss. You make that person into yourself, you inscribe their suffering on your own body or heart or mind, and then you respond to their suffering as though it were your own. Identification, we say, to mean that I extend solidarity to you, and who and what you identify with builds your own identity. Physical pain defines the physical boundaries of the self but these identifications define a larger self, a map of affections and alliances, and the limits of this psychic self are nothing more or less than the limits of love. Which is to say love enlarges; it annexes affectionately; at its utmost it dissolves all boundaries.

Well, it does educate us about life. I wouldn’t be the person I am, I wouldn’t understand what I understand, were it not for certain books. I’m thinking of the great question of nineteenth-century Russian literature: how should one live? A novel worth reading is an education of the heart. It enlarges your sense of human possibility, of what human nature is, of what happens in the world. It’s a creator of inwardness.

Prayer enlarges the heart until it is capable of containing God’s gift of himself. Ask and seek, and your heart will grow big enough to receive him and keep him as your own,” writes Mother Teresa.

Steve's laugh was brittle. “Sarah, we all have our own wounds. We’re all broken in our own way. Mine might look different than yours, but they were deep enough to enlarge my heart.

The restlessness in the human heart will never be finally stilled by any person, project, or place. The longing is eternal. This is what constantly qualifies and enlarges our circles of belonging. There is a constant and vital tension between longing and belonging. Without the shelter of belonging, our longings would lack direction, focus, and context; they would be aimless and haunted, constantly tugging the heart in a myriad of opposing directions. Without belonging, our longing would be demented. As memory gathers and anchors time, so does belonging shelter longing. Belonging without longing would be empty and dead, a cold frame around emptiness. One often notices this in relationships where the longing has died; they have become arrangements, and there is no longer any shared or vital presence. When longing dies, creativity ceases. The arduous task of being a human is to balance longing and belonging so that they work with and against each other to ensure that all the potential and gifts that sleep in the clay of the heart may be awakened and realized in this one life.

He had his one life. In June 1942 he went to Lazarevo holding it in his hands. By the shores of the Kama, he found her gorgeous and restored, and not just restored to her original shining brilliance but enlarged and clarified. Light reflected off her, no matter which way she turned. They ran down to the almighty river. She never even looked back. She would never know what it meant to him, an unremitting sinner, after all the unsacred things he had seen and done, to have her innocence. He held her to him. He had dreamed of it too long, touching her. Dreamed of seeing her naked too long, beautiful, bare, ready for him. He was afraid to hurt her. He had never been with an untouched girl before; he wasn’t sure if he was supposed to do something first. In the end, he did nothing first, but she baptized him with her body. There was no Alexander anymore; the man he knew had died and was reborn inside a perfect heart, given to him straight from God, to him and for him.

His thought turned to the Ring, but there was no comfort there, only dread and danger. No sooner had he come in sight of Mount Doom, burning far away, than he was aware of a change in his burden. As it drew near the great furnaces where, in the deeps of time, it had been shaped and forged, the Ring's power grew, and it became more fell, untameable except by some mighty will. As Sam stood there, even though the Ring was not on him but hanging by its chain about his neck, he felt himself enlarged, as if he were robed in a huge distorted shadow of himself, a vast and ominous threat halted upon the walls of Mordor. He felt that he had from now on only two choices: to forbear the Ring, though it would torment him; or to claim it, and challenge the Power that sat in its dark hold beyond the valley of shadows. Already the Ring tempted him, gnawing at his will and reason. Wild fantasies arose in his mind; and he saw Samwise the Strong, Hero of the Age, striding with a flaming sword across the darkened land, and armies flocking to his call as he marched to the overthrow of Barad-dur. And then all the clouds rolled away, and the white sun shone, and at his command the vale of Gorgoroth became a garden of flowers and trees and brought forth fruit. He had only to put on the Ring and claim it for his own, and all this could be. In that hour of trial it was his love of his master that helped most to hold him firm; but also deep down in him lived still unconquered his plain hobbit-sense: he knew in the core of his heart that he was not large enough to bear such a burden, even if such visions were not a mere cheat to betray him. The one small garden of a free gardener was all his need and due, not a garden swollen to a realm; his own hands to use, not the hands of others to command. 'And anyway all these notions are only a trick, he said to himself.

It was funny the way memory obliged the heart. His happy recollections were always afloat in his soupy subconscious where so many of his darker memories had sunk to the underbelly of his past and been as good as lost forever. But without conscious instruction, memory had edited and enlarged the finest moments of his life and stored them like masterpieces in the private gallery of his personal history.

Let us never weary of repeating, that to think first of the disinherited and sorrowful classes; to relieve, ventilate, enlighten, and love them; to enlarge their horizon to a magnificent extent; to lavish upon them education in every shape; to set them an example of labor, and never of indolence; to lessen the weight of the individual burden by increasing the notion of the universal aim; to limit poverty without limiting wealth; to create vast fields of public and popular activity; to have, like Briareus, a hundred hands to stretch out on all sides to the crushed and the weak; to employ the collective power in the grand task of opening workshops for every arm, schools for every aptitude, and laboratories for every intellect; to increase wages, diminish toil, and balance the debit and credit--that is to say, proportion enjoyment to effort, and supply to demand; in a word, to evolve from the social machine, on behalf of those who suffer and those who are ignorant, more light and more comfort, is (and sympathetic souls must not forget it) the first of brotherly obligations, and (let egotistic hearts learn the fact) the first of political necessities.

In loving thou dost well, in passion not, Wherein true love consists not; love refines The thoughts, and heart enlarges, hath his seat In reason, and is judicious, is the scale By which to heavenly love thou mayest ascend, Not sunk in carnal pleasure, for which cause Among the beasts no mate for thee was found.

Siddhartha gave his garments to a poor Brahman in the street. He wore nothing more than the loincloth and the earth-coloured, unsown cloak. He ate only once a day, and never something cooked. He fasted for fifteen days. He fasted for twenty-eight days. The flesh waned from his thighs and cheeks. Feverish dreams flickered from his enlarged eyes, long nails grew slowly on his parched fingers and a dry, shaggy beard grew on his chin. His glance turned to icy when he encountered women; his mouth twitched with contempt, when he walked through a city of nicely dressed people. He saw merchants trading, princes hunting, mourners wailing for their dead, whores offering themselves, physicians trying to help the sick, priests determining the most suitable day for seeding, lovers loving, mothers nursing their children--and all of this was not worthy of one look from his eye, it all lied, it all stank, it all stank of lies, it all pretended to be meaningful and joyful and beautiful, and it all was just concealed putrefaction. The world tasted bitter. Life was torture. A goal stood before Siddhartha, a single goal: to become empty, empty of thirst, empty of wishing, empty of dreams, empty of joy and sorrow. Dead to himself, not to be a self any more, to find tranquility with an emptied heard, to be open to miracles in unselfish thoughts, that was his goal. Once all of my self was overcome and had died, once every desire and every urge was silent in the heart, then the ultimate part of me had to awake, the innermost of my being, which is no longer my self, the great secret.

We have reached a stage in evolution which is not the final stage. We must pass through it quickly, for if we do not, most of us will perish by the wa y, and the others will be lost in a forest of doubt and fear. Envy therefore, evil as it is, and terrible as are its effects, is not wholly of the devil. It is in part the expression of a heroic pain, the pain of those who walk through the night blindly, p erhaps to a better resting-place, perhaps only to death and destruction. To find the right road out of this despair civ ilised man must enlarge his heart as he has enlarged his mind. He must learn to tran scend self, and in so doing to acquire the freedom of the Universe.

Gradually the idea for a book began to take shape. It was to be a wildly ambitious and intolerant work, a kind of 'Anatomy of Restlessness' that would enlarge on Pascal's dictum about the man sitting quietly in a room. The argument, roughly, was as follows: that in becoming human, man had acquired, together with his straight legs and striding walk, a migratory 'drive' or instinct to walk long distances through the seasons; that this 'drive' was inseparable from his central nervous system; and, that, when warped in conditions of settlement, it found outlets in violence, greed, status-seeking or a mania for the new. This would explain why mobile societies such as the gypsies were egalitarian, thing-free and resistant to change; also why, to re-establish the harmony of the First State, all the great teachers - Buddha, Lao-tse, St Francis - had set the perpetual pilgrimage at the heart of their message and told their disciples, literally, to follow The Way.

I WILL ENLARGE EACH PART OF YOUR LIFE I WILL BREAK off of your life any limitations and restrictions placed on your life by any evil spirit. I will enlarge each part of your life and will keep you from evil. My kingdom and government will increase in your life, and you will receive deliverance and enlargement for your life. I will let you increase exceedingly. You will increase in wisdom and stature and in strength. You will confound your adversaries as My grace and favor increase in your life. My Word will increase in your life, and the years of your life will be increased. You will flourish like a palm tree and grow like a cedar in Lebanon. They will take root in your house and will do well. They will be trees that stay healthy and fruitful to all your generations. ISAIAH 9:7; 60:4–5; ACTS 9:22; PSALM 92:12 Prayer Declaration Cast out my enemies, and enlarge my borders. Enlarge my heart so I can run the way of Your commandments. Enlarge my steps so I can receive Your wealth and prosperity. Let me increase in the knowledge of God, and let me increase and abound in love.

Sylvia Plath's greatest poetry was sometimes conceived while she was baking bread, she was such a perfectionist and ultimately such a fool. The trouble is, of course, that the role of the goddess, the role of the glory and the grandeur of the female in the universe exists in the fantasy of the male artist and no woman can ever draw it to her heart for comfort, but the role of menial, unfortunately, is real and that she knows because she tastes it everyday. So the barbaric yawp of utter adoration for the power and the glory and the grandeur of the female in the universe is uttered at the expense of the particular living woman every time. And because we can be neither one nor the other with any piece of mind, because we are unfortunately improper goddesses and unwilling menials, there is a battle waged between us. And after all, in the description of this battle, maybe I find the justification of my idea that the achievement of the male artistic ego is at my expense for I find that the battle is dearer to him than the peace would ever be. The eternal battle with women, he boasts, sharpens our resistance, develops our strength, enlarges the scope of our cultural achievements. So is the scope after all worth it? Again, the same question, just as if we were talking of the income of a thousand families for a whole year. You see, I strongly suspect that when this revolution takes place, art will no longer be distinguished by its rarity, or its expense, or its inaccessibility, or the extraordinary way which in it is marketed, it will be the prerogative of all of us and we will do it as those artists did whom Freud understood not at all, the artists who made the Cathedral of Chartres or the mosaics of Byzantine, the artist who had no ego and no name.

When man banishes God and his neighbour from his heart, he loses his sovereignty over God’s creation, bestowed on him by virtue of his likeness to God. In other words, he fails in what he has been designed for – to oversee the world with justice and, being enlarged by the spirit of prophecy, to bring all creation to God.

The women we become after children, she typed, then stopped to adjust the angle of the paper....We change shape, she continued, we buy low-heeled shoes, we cut off our long hair, We begin to carry in our bags half-eaten rusks, a small tractor, a shred of beloved fabric, a plastic doll. We lose muscle tone, sleep, reason, persoective. Our hearts begin to live outside our bodies. They breathe, they eat, they crawl and-look!-they walk, they begin to speak to us. We learn that we must sometimes walk an inch at a time, to stop and examine every stick, every stone, every squashed tin along the way. We get used to not getting where we were going. We learn to darn, perhaps to cook, to patch knees of dungarees. We get used to living with a love that suffuses us, suffocates us, blinds us, controls us. We live, We contemplate our bodies, our stretched skin, those threads of silver around our brows, our strangely enlarged feet. We learn to look less in the mirror. We put our dry-clean-only clothes to the back of the wardrobe. Eventually we throw them away. We school ourselves to stop saying 'shit' and 'damn' and learn to say 'my goodness' and 'heavens above.' We give up smoking, we color our hair, we search the vistas of parks, swimming-pools, libraries, cafes for others of our kind. We know each other by our pushchairs, our sleepless gazes, the beakers we carry. We learn how to cool a fever, ease a cough, the four indicators of meningitis, that one must sometimes push a swing for two hours. We buy biscuit cutters, washable paints, aprons, plastic bowls. We no longer tolerate delayed buses, fighting in the street, smoking in restaurants, sex after midnight, inconsistency, laziness, being cold. We contemplate younger women as they pass us in the street, with their cigarettes, their makeup, their tight-seamed dresses, their tiny handbags, their smooth washed hair, and we turn away, we put down our heads, we keep on pushing the pram up the hill.

Molly wondered this: Could the size of man’s soul be small? She marveled that she would ask herself this question, for the obvious answer was yes. After all, if John’s was infinitely large, then his polar opposite must also surely exist. Her ex-husband’s soul was very small indeed. He was forever spinning his wheels to enlarge his soul, to fill its emptiness, with things. The luxury car, the large house, the high-paying but unimaginative job, the respect of people he didn’t even like. Like so many men, he needed a boy’s toy box of things to feel whole. John was the opposite. He didn’t need anything to feel whole besides a hammock, a beer, and her.

For it is a fire that kindling its first embers in the narrow nook of a private bosom, caught from a wandering spark out of another private heart, glows and enlarges until it warms and beams upon multitudes of men and women, upon the universal heart of all, and so lights up the whole world and all nature with its generous flames.

Some of my ideas get enlarged almost before I have them.

Prayer enlarges the heart until it is capable of containing God’s gift of himself. -Mother Teresa

No rational guidelines existed for comparing youthful freedom with the heart-enlarging earthquake of family life.

Women who are stunningly beautiful are women who have had their hearts enlarged by suffering.

his arms folded on his bosom, until at length he gave vent to his meditations in broken words, which we have somewhat enlarged and connected, that his soliloquy may be intelligible to the reader.

Lord, I pray that You would enable (husband’s name) to let go of his past completely. Deliver him from any hold it has on him. Help him to put off his former conduct and habitual ways of thinking about it and be renewed in his mind (Ephesians 4:22-23). Enlarge his understanding to know that You make all things new (Revelation 21:5). Show him a fresh, Holy Spirit–inspired way of relating to negative things that have happened. Give him the mind of Christ so that he can clearly discern Your voice from the voices of the past. When he hears those old voices, enable him to rise up and shut them down with the truth of Your Word. Where he has formerly experienced rejection or pain, I pray he not allow them to color what he sees and hears now. Pour forgiveness into his heart so that bitterness, resentment, revenge, and unforgiveness will have no place there. May he regard the past as only a history lesson and not a guide for his daily life. Wherever his past has become an unpleasant memory, I pray You would redeem it and bring life out of it. Bind up his wounds (Psalm 147:3). Restore his soul (Psalm 23:3). Help him to release the past so that he will not live in it, but learn from it, break out of

Turn to me and be gracious to me, for I am lonely and afflicted. 17 The troubles of my heart are enlarged; bring me out of my distresses. 18  nConsider my affliction and my trouble, and forgive all my sins.

His day is done. Is done. The news came on the wings of a wind, reluctant to carry its burden. Nelson Mandela’s day is done. The news, expected and still unwelcome, reached us in the United States, and suddenly our world became somber. Our skies were leadened. His day is done. We see you, South African people standing speechless at the slamming of that final door through which no traveller returns. Our spirits reach out to you Bantu, Zulu, Xhosa, Boer. We think of you and your son of Africa, your father, your one more wonder of the world. We send our souls to you as you reflect upon your David armed with a mere stone, facing down the mighty Goliath. Your man of strength, Gideon, emerging triumphant. Although born into the brutal embrace of Apartheid, scarred by the savage atmosphere of racism, unjustly imprisoned in the bloody maws of South African dungeons. Would the man survive? Could the man survive? His answer strengthened men and women around the world. In the Alamo, in San Antonio, Texas, on the Golden Gate Bridge in San Francisco, in Chicago’s Loop, in New Orleans Mardi Gras, in New York City’s Times Square, we watched as the hope of Africa sprang through the prison’s doors. His stupendous heart intact, his gargantuan will hale and hearty. He had not been crippled by brutes, nor was his passion for the rights of human beings diminished by twenty-seven years of imprisonment. Even here in America, we felt the cool, refreshing breeze of freedom. When Nelson Mandela took the seat of Presidency in his country where formerly he was not even allowed to vote we were enlarged by tears of pride, as we saw Nelson Mandela’s former prison guards invited, courteously, by him to watch from the front rows his inauguration. We saw him accept the world’s award in Norway with the grace and gratitude of the Solon in Ancient Roman Courts, and the confidence of African Chiefs from ancient royal stools. No sun outlasts its sunset, but it will rise again and bring the dawn. Yes, Mandela’s day is done, yet we, his inheritors, will open the gates wider for reconciliation, and we will respond generously to the cries of Blacks and Whites, Asians, Hispanics, the poor who live piteously on the floor of our planet. He has offered us understanding. We will not withhold forgiveness even from those who do not ask. Nelson Mandela’s day is done, we confess it in tearful voices, yet we lift our own to say thank you. Thank you our Gideon, thank you our David, our great courageous man. We will not forget you, we will not dishonor you, we will remember and be glad that you lived among us, that you taught us, and that you loved us all.

Turn to me and be gracious to me,         for I am lonely and afflicted. 17    The troubles of my heart are enlarged;         bring me out of my distresses. 18     n Consider my affliction and my trouble,         and forgive all my sins.

The world is perishing for lack of the knowledge of God, and the church is famishing for want of His presence. The instant cure of most of our religious ills would be to enter His presence in spiritual experience, to become suddenly aware that we are in God and that God is in us. This would lift us out of our pitiful narrowness and cause our hearts to be enlarged. This would burn away the impurities from our lives as the bugs and fungi were burned away by the fire that dwelt in the bush.

Zen opens a man's eyes to the greatest mystery as it is daily and hourly performed; it enlarges the heart to embrace eternity of time and infinity of space in its every palpitation; it makes us live in the world as if walking in the garden of Eden

Food prepared with a light heart and in a happy frame of mind is often the best food. Preparing the special foods that are favorites of those you love... making just a little effort to garnish the salad with a sprig of parsley, a bit of grated cheese, or a wild strawberry from the nearby meadow. This says "you cared enough to do the little extra things." This makes cooking pleasant and satisfying. Make the food look as pretty as it is good to eat. -Betty Crocker's Picture Cook Book, revised and enlarged (1956)

This Midwest. A dissonance of parts and people, we are a consonance of Towns. Like a man grown fat in everything but heart, we overlabor; our outlook never really urban, never rural either, we enlarge and linger at the same time, as Alice both changed and remained in her story.

Reading is a sage way to bump up against life. Reading may be an escape, but it is not an escape from my own life and problems.  It is an escape from the narrow boundaries of being only me. Reading in some wonderful ways helps me find out who I am. When she was a young girl Patricia MacLachlan's mother encouraged her to "read a book and find out who you are." And it is true that in some ways reading defines me as it refines me. Reading enlarges my vision of the world; it helps me understand someone who is different from me. It makes me bigger on the inside. We tend to see the world from our own perspective; it is good to see it from the eyes of others. Good literature helps me understand who I am in relation to what others experience. Far from being an escape from reality, good literature is a window into reality. I read to feel life.

This room is crowded, haunted by the stale breath of the living. Until now, I have been able to imagine him dead, gloriously rotting in soil, on his way to Hell, perhaps, or stuck in the mire of nothingness that catches wandering spirits. In that image I have found small degrees of warmth, a tangible explanation for not knowing my father. I look at the picture and enlarge it with my mind. It is impossible to sleep knowing the chance exists that I might still meet him. I feel the planet spinning under me, like a whirlpool, the surface shrinking so that everything must eventually touch. I resist until it shatters.

Desire I think has less to do with possession than with participation, the will to involve oneself in the body of the world, in the principle of things expressing itself in splendid specificity, a handful of images: a lover’s irreplaceable body, the roil and shimmer of the sea overshot with sunlight, a handful of cherries, the texture and weight of a word. The word that seems most apt is partake… We can say we partake of something but we may just as accurately say we take part in something’ we are implicated in another being, which is always the beginning of wisdom, isn’t it- that involvement which enlarges us, which engages the heart, which takes out of the routine limitations of self?

Where, then, do we find the truth? We find it in the body, in the woods, in the water, in the soil. We find it in music, dance, and sometimes in poetry. We find it in a baby’s face, and in the adult’s face behind the mask. We find it in each other’s eyes, when we look. We find it in an embrace, which is, when we feel into it, being to being, an incredibly intimate act. We find it in laughter and sobs, and we find it in the voice behind the spoken word. We find it in fairy tales and myths, and the tales we tell, even if fictional. Sometimes embroidering a tale enlarges it as a vehicle for the truth. We find it in silence and stillness. We find it in pain and loss. We find it in birth and death.

It is our shame and disgrace today that so many Christians—I will be more specific: so many of the soundest and most orthodox Christians—go through this world in the spirit of the priest and the Levite in our Lord’s parable, seeing human needs all around them, but (after a pious wish, and perhaps a prayer, that God might meet those needs) averting their eyes and passing by on the other side. That is not the Christmas spirit. Nor is it the spirit of those Christians—alas, they are many—whose ambition in life seems limited to building a nice middle-class Christian home, and making nice middle-class Christian friends, and bringing up their children in nice middle-class Christian ways, and who leave the submiddle-class sections of the community, Christian and non-Christian, to get on by themselves. The Christmas spirit does not shine out in the Christian snob, For the Christmas spirit is the spirit of those who, like their Master, live their whole lives on the principle of making themselves poor-spending and being spent—to enrich their fellow humans, giving time, trouble, care and concern, to do good to others—and not just their own friends—in whatever way there seems need. There are not as many who show this spirit as there should be. If God in mercy revives us, one of the things he will do will be to work more of this spirit in our hearts and lives. If we desire spiritual quickening for ourselves individually, one step we should take is to seek to cultivate this spirit. “You know the grace of our Lord Jesus Christ, that though he was rich, yet for your sakes he became poor, so that you through his poverty might become rich” (2 Cor 8:9). “Your attitude should be the same as that of Christ Jesus” (Phil 2:5). “I will run the way of thy commandments, when thou shalt enlarge my heart” (Ps 119:32 KJV).

What higher in her societie thou findst Attractive, human, rational, love still; In loving thou dost well, in passion not, Wherein true Love consists not; love refines The thoughts, and heart enlarges, hath his seat In Reason, and is judicious, is the scale By which to heav'nly Love thou maist ascend, Not sunk in carnal pleasure, for which cause Among the Beasts no Mate for thee was found.

again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars. I will welcome happiness for it enlarges my heart; yet I will endure sadness for it opens my soul. I will acknowledge rewards for they are my due; yet I will welcome obstacles for they are my challenge.

Becoming an ex-alcoholic, however, is not easy. Drink may be futile and ultimately degrading, but only the fortunate drinker discovers this. And it is the even more fortunate one who then comes upon a new and healthy path to the summit of his physical and mental powers. Before the liver goes, the heart enlarges and the brain begins to deteriorate, he must get the message that there is a better way to experience himself and the universe. My

I think women are foolish to pretend they are equal to men. They are far superior and always have been. Whatever you give a woman, she will make greater. If you give her sperm, she will give you a baby. If you give her a house, she will give you a home. If you give her groceries, she will give you a meal. If you give her a smile she will give you her heart. She multiplies and enlarges what is given to her. So, if you give her any crap, be ready to receive a ton of shit!

I think women are foolish to pretend they are equal to men. They are far superior and always have been. Whatever you give a woman, she will make greater. If you give her sperm, she will give you a baby. If you give her a house, she will give you a home. If you give her groceries, she will give you a meal. If you give her a smile, she will give you her heart. She multiples and enlarges whatever is given to her. So if you give her any crap, be ready to receive a ton of shit!

I think women are foolish to pretend they are equal to men. They are far superior and always have been. Whatever you give a woman, she will make greater. If you give her sperm, she will give you a baby. If you give her a house, she will give you a home. If you give her groceries, she will give you a meal. If you give her a smile, she will give you her heart. She multiples and enlarges whatever is given to her. So if you give her any crap, be ready to receive a ton of shit! William Golding

Max had a book with her and began leafing through it, looking for something. "There's a passage our conversation reminds me of ..." "What?" "In the Upanishads -- a series of Sanskrit works which are part of the Veda. Here it is Pol, listen: In this body, in this town of Spirit, there is a little house shaped like a lotus, and in that house there is a little space. There is as much in that little space within the heart as there is in the whole world outside. Maybe that little space is the realty of your you and my me?" "Could I copy that?" I asked. "Of course. I've been watching that little space within your heart enlarging all year as more and more ideas are absorbed into it. Some people close their doors and lock them so that nothing can come in, and the space cannot hold anything as long as the heart clutches in self-protection or lust or greed. But if we're not afraid, that little space can be so large that one could put a whole universe in it and still have room for more.

enlargement of our being. We want to be more than ourselves. Each of us by nature sees the whole world from one point of view with a perspective and a selectiveness peculiar to himself. And even when we build disinterested fantasies, they are saturated with, and limited by, our own psychology. To acquiesce in this particularity on the sensuous level—in other words, not to discount perspective—would be lunacy. We should then believe that the railway line really grew narrower as it receded into the distance. But we want to escape the illusions of perspective on higher levels too. We want to see with other eyes, to imagine with other imaginations, to feel with other hearts, as well as with our own.      [138] We are not content to be Leibnitzian monads. We demand windows. Literature as Logos is a series of windows, even of doors. One of the things we feel after reading a great work is ‘I have got out’. Or from another point of view, ‘I have got in’; pierced the shell of some other monad and discovered what it is like inside. Good reading, therefore, though it is not essentially an affectional or moral or intellectual activity, has something in common with all three. In love we escape from our self into one other. In the moral sphere, every act of justice or charity involves putting ourselves in the other person’s place and thus transcending our own competitive particularity. In coming to understand anything we are rejecting the facts as they are for us in favour of the facts as they are. The primary impulse of each is to maintain and aggrandise himself. The secondary impulse is to go out of the self, to correct its provincialism and heal its loneliness. In love, in virtue, in the pursuit of knowledge, and in the reception of the arts, we are doing this. Obviously this process can be described either as an enlargement or as a temporary annihilation of the self. But that is an old paradox; ‘he that loseth his life shall save it’. We therefore delight to enter into other

Food prepared with a light heart and in a happy frame of mind is often the best food. Preparing the special foods that are favourites of those you love . . . making just a little effort to garnish the salad with a sprig of parsley, a bit of grated cheese, or a wild strawberry from the nearby meadow. This says “you cared enough to do the little extra things.” This makes cooking pleasant and satisfying. Make the food look as pretty as it is good to eat. —Betty Crocker’s Picture Cook Book, revised and enlarged (1956)

Every single pattern asks the journeyer to begin and start some form of inquiry. Next comes a time of trial, often involving pitfalls, and sometimes trickery, but always bringing new and hard-won understanding. The gift of enlarged comprehension, wholeness, and greater perspective is third, sometimes coming suddenly, often with the sense of outside assistance. The fourth step requires actual practice of the wisdom gained, with some component of bringing that knowledge back to the community or those who follow after the journeyer.

Society can not be based on exceptions. Man in the first instance was purely and simply, father; his heart beat warmly, concentrated in the one ray of Family. Later, he lived for a clan, or a small community; hence the great historical devotions of Greece and Rome. After that he was a man of caste or of a religion, to maintain the greatness of which he often proved himself sublime; but by that time the field of his interests became enlarged by many intellectual regions. In our day, his life is attached to that of a vast country; sooner or later his family will be, it is predicted, the entire universe.

Sonnet 70: That thou art blamed shall not be thy defect, For slander’s mark was ever yet the fair; The ornament of beauty is suspect, A crow that flies in heaven’s sweetest air. So thou be good, slander doth but approve Thy worth the greater, being wooed of time; For canker vice the sweetest buds doth love, And thou present’st a pure unstained prime. Thou hast passed by the ambush of young days Either not assailed, or victor being charged; Yet this thy praise cannot be so thy praise, To tie up envy, evermore enlarged, If some suspect of ill masked not thy show, Then thou alone kingdoms of hearts shouldst owe.

John Isidore said, “I found a spider.” The three androids glanced up, momentarily moving their attention from the TV screen to him. “Let’s see it,” Pris said. She held out her hand. Roy Baty said, “Don’t talk while Buster is on.” “I’ve never seen a spider,” Pris said. She cupped the medicine bottle in her palms, surveying the creature within. “All those legs. Why’s it need so many legs, J. R.?” “That’s the way spiders are,” Isidore said, his heart pounding; he had difficulty breathing. “Eight legs.” Rising to her feet, Pris said, “You know what I think, J. R.? I think it doesn’t need all those legs.” “Eight?” Irmgard Baty said. “Why couldn’t it get by on four? Cut four off and see.” Impulsively opening her purse, she produced a pair of clean, sharp cuticle scissors, which she passed to Pris. A weird terror struck at J. R. Isidore. Carrying the medicine bottle into the kitchen, Pris seated herself at J. R. Isidore’s breakfast table. She removed the lid from the bottle and dumped the spider out. “It probably won’t be able to run as fast,” she said, “but there’s nothing for it to catch around here anyhow. It’ll die anyway.” She reached for the scissors. “Please,” Isidore said. Pris glanced up inquiringly. “Is it worth something?” “Don’t mutilate it,” he said wheezingly. Imploringly. With the scissors, Pris snipped off one of the spider’s legs. In the living room Buster Friendly on the TV screen said, “Take a look at this enlargement of a section of background. This is the sky you usually see. Wait, I’ll have Earl Parameter, head of my research staff, explain their virtually world-shaking discovery to you.” Pris clipped off another leg, restraining the spider with the edge of her hand. She was smiling. “Blowups of the video pictures,” a new voice from the TV said, “when subjected to rigorous laboratory scrutiny, reveal that the gray backdrop of sky and daytime moon against which Mercer moves is not only not Terran—it is artificial.” “You’re missing it!” Irmgard called anxiously to Pris; she rushed to the kitchen door, saw what Pris had begun doing. “Oh, do that afterward,” she said coaxingly. “This is so important, what they’re saying; it proves that everything we believed—” “Be quiet,” Roy Baty said. “—is true,” Irmgard finished. The TV set continued, “The ‘moon’ is painted; in the enlargements, one of which you see now on your screen, brush strokes show. And there is even some evidence that the scraggly weeds and dismal, sterile soil—perhaps even the stones hurled at Mercer by unseen alleged parties—are equally faked. It is quite possible in fact that the ‘stones’ are made of soft plastic, causing no authentic wounds.” “In other words,” Buster Friendly broke in, “Wilbur Mercer is not suffering at all.” The research chief said, “We at last managed, Mr. Friendly, to track down a former Hollywood special-effects man, a Mr. Wade Cortot, who flatly states, from his years of experience, that the figure of ‘Mercer’ could well be merely some bit player marching across a sound stage. Cortot has gone so far as to declare that he recognizes the stage as one used by a now out-of-business minor moviemaker with whom Cortot had various dealings several decades ago.” “So according to Cortot,” Buster Friendly said, “there can be virtually no doubt.” Pris had now cut three legs from the spider, which crept about miserably on the kitchen table, seeking a way out, a path to freedom. It found none.

Finally, Europe’s post-war history is a story shadowed by silences; by absence. The continent of Europe was once an intricate, interwoven tapestry of overlapping languages, religions, communities and nations. Many of its cities—particularly the smaller ones at the intersection of old and new imperial boundaries, such as Trieste, Sarajevo, Salonika, Cernovitz, Odessa or Vilna—were truly multicultural societies avant le mot, where Catholics, Orthodox, Muslims, Jews and others lived in familiar juxtaposition. We should not idealise this old Europe. What the Polish writer Tadeusz Borowski called ‘the incredible, almost comical melting-pot of peoples and nationalities sizzling dangerously in the very heart of Europe’ was periodically rent with riots, massacres and pogroms—but it was real, and it survived into living memory. Between 1914 and 1945, however, that Europe was smashed into the dust. The tidier Europe that emerged, blinking, into the second half of the twentieth century had fewer loose ends. Thanks to war, occupation, boundary adjustments, expulsions and genocide, almost everybody now lived in their own country, among their own people. For forty years after World War Two Europeans in both halves of Europe lived in hermetic national enclaves where surviving religious or ethnic minorities the Jews in France, for example—represented a tiny percentage of the population at large and were thoroughly integrated into its cultural and political mainstream. Only Yugoslavia and the Soviet Union—an empire, not a country and anyway only part-European, as already noted—stood aside from this new, serially homogenous Europe. But since the 1980s, and above all since the fall of the Soviet Union and the enlargement of the EU, Europe is facing a multicultural future. Between them refugees; guest-workers; the denizens of Europe’s former colonies drawn back to the imperial metropole by the prospect of jobs and freedom; and the voluntary and involuntary migrants from failed or repressive states at Europe’s expanded margins have turned London, Paris, Antwerp, Amsterdam, Berlin, Milan and a dozen other places into cosmopolitan world cities whether they like it or not.

The gift of the Holy Ghost … quickens all the intellectual faculties, increases, enlarges, expands and purifies all the natural passions and affections, and adapts them, by the gift of wisdom, to their lawful use. It inspires, develops, cultivates, and matures all the fine-toned sympathies, joys, tastes, kindred feelings, and affections of our nature. It inspires virtue, kindness, goodness, tenderness, gentleness, and charity. It develops beauty of person, form, and features. It tends to health, vigor, animation, and social feeling. It invigorates all the faculties of the physical and intellectual man. It strengthens and gives tone to the nerves. In short, it is, as it were, marrow to the bone, joy to the heart, light to the eyes, music to the ears, and life to the whole being.

SIX MONTHS AFTERWARDS my friend (he was a cynical, more than middle-aged bachelor, with a reputation for eccentricity, and owned a rice-mill) wrote to me, and judging, from the warmth of my recommendation, that I would like to hear, enlarged a little upon Jim’s perfections. These were apparently of a quiet and effective sort. “Not having been able so far to find more in my heart than a resigned toleration for any individual of my kind, I have lived till now alone in a house that even in this steaming climate could be considered as too big for one man. I have had him to live with me for some time past. It seems I haven’t made a mistake.” It seemed to me on reading this letter that my friend had found in his heart more than tolerance for Jim — that there were the beginnings of active liking.

Ground Zero by Stewart Stafford At the rim of the abyss, Among the malignant smoking rubble, And the plane and body parts, The traumatised rediscovered their purpose. In a moonscape of fallen pride, identity, and ambition, The anonymous saved something of the unsalvageable, Searchers with sandwiches and coffee in the toxic dust, Manna from Good Samaritans with unconditional gratitude. As the lungs struggled to take in air, The hearts of each participant enlarged, And found shelter in non-partisan synergy, Becoming a family of former strangers. The lesson of the lost was to stay loving and open-hearted, Not turn away and isolate from life and others, Even when the scars became unbearable, Their stolen affection remained a towering beacon from the ruins. © Stewart Stafford, 2021. All rights reserved.

We need friends who can be with us in our loneliness, not people who will cheer us up so that we don't feel it. We need friends who get furious with us when we are not being real or true to ourselves, not who get angry when we don't do what they want us to do. We need friends who are not afraid of our pain or our joy. We need friends who are not invested in the way we look, what we do or what we feel, who are willing to see us without reference to themselves. We need to become those friends ourselves. The questions are always these: does this friendship lead you toward a fuller life or does it confine you? Does it bring you closer to your heart or take you further away? Does it open you or does it close you? Does it allow you to trust yourself further or does it make you frightened of yourself? Does it enlarge your life or does it make your life smaller?

Initiation leads to the cave within whose circumscribing walls the pairs of opposites are known, and the secret of good and evil is revealed. It leads to the Cross and to that utter sacrifice which must transpire before perfect liberation is attained, and the initiate stands free of all earth's fetters, held by naught in the three worlds. It leads through the Hall of Wisdom, and puts into a man's hands the key to all information, systemic and cosmic, in graduated sequence. It reveals the hidden mystery that lies at the heart of the solar system. It leads from one state of consciousness to another. As each state is entered the horizon enlarges, the vista extends, and the comprehension includes more and more, until the expansion reaches a point where the self embraces all selves, including all that is "moving and unmoving," as phrased by an ancient Scripture.

Ghost House I dwell in a lonely house I know That vanished many a summer ago, And left no trace but the cellar walls, And a cellar in which the daylight falls, And the purple-stemmed wild raspberries grow. O’er ruined fences the grape-vines shield The woods come back to the mowing field; The orchard tree has grown one copse Of new wood and old where the woodpecker chops; The footpath down to the well is healed. I dwell with a strangely aching heart In that vanished abode there far apart On that disused and forgotten road That has no dust-bath now for the toad. Night comes; the black bats tumble and dart; The whippoorwill is coming to shout And hush and cluck and flutter about; I hear him begin far enough away Full many a time to say his say Before he arrives to say it out. It is under the small, dim, summer star. I know not who these mute folk are Who share the unlit place with me- Those stones out under the low-limbed tree Doubtless bear names that the mosses mar. They are tireless folk, but slow and sad, Though two, close-keeping, are lass and lad- With none among them that ever sings, And yet, in view of how many things, As sweet companions as might be had.

Men in history, men in the world of to-day, are bugs, are spawn, and are called “the mass” and “the herd.” In a century, in a millennium, one or two men; that is to say, one or two approximations to the right state of every man. All the rest behold in the hero or the poet their own green and crude being,—ripened; yes, and are content to be less, so that may attain to its full stature. What a testimony, full of grandeur, full of pity, is borne to the demands of his own nature, by the poor clansman, the poor partisan, who rejoices in the glory of his chief! The poor and the low find some amends to their immense moral capacity, for their acquiescence in a political and social inferiority. They are content to be brushed like flies from the path of a great person, so that justice shall be done by him to that common nature which it is the dearest desire of all to see enlarged and glorified. They sun themselves in the great man’s light, and feel it to be their own element. They cast the dignity of man from their downtrod selves upon the shoulders of a hero, and will perish to add one drop of blood to make that great heart beat, those giant sinews combat and conquer. He lives for us, and we live in him.

Jonathan Trumbull, as Governor of Connecticut, in official proclamation: 'The examples of holy men teach us that we should seek Him with fasting and prayer, with penitent confession of our sins, and hope in His mercy through Jesus Christ the Great Redeemer.” Proclamation for a Day of Fasting and Prayer, March 9, 1774' Samuel Chase, while Chief Justice of Maryland,1799 (Runkel v Winemiller) wrote: 'By our form of government, the Christian religion is the established religion...' The Pennsylvania Supreme court held (Updegraph v The Commonwealth), 1824: 'Christianity, general Christianity, is and always has been a part of the common law...not Christianity founded on any particular religious tenets; not Christianity with an established church, but Christianity with liberty of conscience to all men...' In Massachusetts, the Constitution reads: 'Any every denomination of Christians, demeaning themselves peaceably, and as good subjects of the commonwealth, shall be equally under the protection of the law: and no subordination of any one sect or denomination to another shall ever be established by law.' Samuel Adams, as Governor of Massachusetts in a Proclamation for a Day of Fasting and Prayer, 1793: 'we may with one heart and voice humbly implore His gracious and free pardon through Jesus Christ, supplicating His Divine aid . . . [and] above all to cause the religion of Jesus Christ, in its true spirit, to spread far and wide till the whole earth shall be filled with His glory.' Judge Nathaniel Freeman, 1802. Instructed Massachusetts Grand Juries as follows: "The laws of the Christian system, as embraced by the Bible, must be respected as of high authority in all our courts... . [Our government] originating in the voluntary compact of a people who in that very instrument profess the Christian religion, it may be considered, not as republic Rome was, a Pagan, but a Christian republic." Josiah Bartlett, Governor of New Hampshire, in an official proclamation, urged: 'to confess before God their aggravated transgressions and to implore His pardon and forgiveness through the merits and mediation of Jesus Christ . . . [t]hat the knowledge of the Gospel of Jesus Christ may be made known to all nations, pure and undefiled religion universally prevail, and the earth be fill with the glory of the Lord.' Chief Justice James Kent of New York, held in 1811 (People v Ruggles): '...whatever strikes at the root of Christianity tends manifestly to the dissolution of civil government... We are a Christian people, and the morality of the country is deeply engrafted upon Christianity... Christianity in its enlarged sense, as a religion revealed and taught in the Bible, is part and parcel of the law of the land...

…we seek an enlargement of our being. We want to be more than ourselves. … We want to see with other eyes, to imagine with other imaginations, to feel with other hearts, as well as with our own. … One of the things we feel after reading a great work is ‘I have got out’. Or from another point of view, ‘I have got in’; pierced the shell of some other monad and discovered what it is like inside. Good reading, therefore, though it is not essentially an affectional or moral or intellectual activity, has something in common with all three. In love we escape from our self into one other. In the moral sphere, every act of justice or charity involves putting ourselves in the other person’s place and thus transcending our own competitive particularity. In coming to understand anything we are rejecting the facts as they are for us in favour of the facts as they are. The primary impulse of each is to maintain and aggrandise himself. The secondary impulse is to go out of the self, to correct its provincialism and heal its loneliness. In love, in virtue, in the pursuit of knowledge, and in the reception of the arts, we are doing this. Obviously this process can be described either as an enlargement or as a temporary annihilation of the self. But that is an old paradox; ‘he that loseth his life shall save it’. … Those of us who have been true readers all our life seldom fully realise the enormous extension of our being which we owe to authors. We realise it best when we talk with an unliterary friend. He may be full of goodness and good sense but he inhabits a tiny world. In it, we should be suffocated. The man who is contented to be only himself, and therefore less a self, is in prison. My own eyes are not enough for me, I will see through those of others. Reality, even seen through the eyes of many, is not enough. I will see what others have invented. Even the eyes of all humanity are not enough. I regret that the brutes cannot write books. … Literary experience heals the wound, without undermining the privilege, of individuality. There are mass emotions which heal the wound; but they destroy the privilege. In them our separate selves are pooled and we sink back into sub-individuality. But in reading great literature I become a thousand men and yet remain myself. Like the night sky in the Greek poem, I see with a myriad eyes, but it is still I who see. Here, as in worship, in love, in moral action, and in knowing, I transcend myself; and am never more myself than when I do.

But never forget that your life of prayer and contemplation must not be lived as a form of self-absorption; it must enlarge your heart to embrace all humanity, especially those who suffer. Through intercessory prayer, you play a fundamental role in the life of the Church. You pray and intercede for our many brothers and sisters who are prisoners, migrants, refugees and victims of persecution. Your prayers of intercession embrace the many families experiencing difficulties, the unemployed, the poor, the sick, and those struggling with addiction, to mention just a few of the more urgent situations. You are like those who brought the paralytic to the Lord for healing (cf. Mk 2:2-12). Through your prayer, night and day, you bring before God the lives of so many of our brothers and sisters who for various reasons cannot come to him to experience his healing mercy, even as he patiently waits for them. By your prayers, you can heal the wounds of many.

In truth, Comte did not have much regard for literary culture. Chairs of literature and literary associations would be suppressed in the positivist era. He even seemed to discourage writing and reading anything after one's formal education was completed. A 'veritable positivist' - even a positivist priest - should reduce his library to one hundred volumes. Half of that library would be 'more historic than dogmatic' and thus would have 'little need to be reread.' People should read chiefly great poets pondering the human condition to enlarge their understanding. In the Catéchisme, he maintained that there were only thirteen great writers: Homer, Aeschylus, Dante, Ariosto, Tasso, Shakespeare, Caldéron, Corneille, Milton, Molière, Thomas à Kempis, Cervantes, and Walter Scott. There were perhaps another seven writers worth reading. Almost all the works of the others could be destroyed as harmful to the heart and mind, although he did allow for some of these works to be preserved as historical documents. At one point, Comte went so far as to announce that 'all of human knowledge' could be condensed into ten volumes. Moral activity now was most important to him

In compassionate adepts, the brain’s insula begins to enlarge. The insula makes us aware of our internal emotional states and raises our level of attention to their signals. It also has rich connections to the heart and other visceral organs, allowing it to track and integrate signals coming from the body. In empathetic people, the insula responds strongly to the distress of others, just as though we were suffering ourselves. Activation of the temporoparietal junction (TPJ) indicates that we can see things from the perspective of another person. This allows us to put ourselves in their shoes and take their needs into consideration. 6.10. Empathy is a neurological event, not simply an emotional state. There’s a part of the anterior cingulate that lights up only when we’re contemplating actions that help others. It isn’t activated by outcomes that favor only us. This region is also associated with impulse control and decision-making; we can choose win-win options rather than the desire-driven cravings of the nucleus accumbens. When adepts are confronted by the suffering of others, the premotor cortex lights up. This means that the brain hasn’t just noticed the distress of a fellow being; it’s getting ready to take action. In experienced meditators, the nucleus accumbens shrinks. This structure, which we looked at in Chapter 3, is active in desire and addiction. Deactivation of the nucleus accumbens through empathetic connection equates to a weakening of self-centered attachment. Calming our emotions and focusing our attention, we’re no longer driven by our wants and compulsions, and the brain circuitry associated with this part of the reward circuit begins to wither. When training people in EcoMeditation retreats, I focus on the Empathy Network only after the first three networks are active. First I have them focus on self, then on just one other person. Only after that do we expand our compassion to the universal scale. That’s because thinking about other people can easily take us into mind wandering. People I love, people I don’t, and the things that happened to cause those feelings. Trying to be compassionate toward people who harmed us can lead us out of Bliss Brain. So I activate the Empathy Network only after the Attention Network is engaged. BRAIN CHANGE IS LIFE CHANGE The fact that blissful states, practiced consistently, become blissful traits is a profound gift to us human beings. It means that we aren’t condemned to live in the Caveman Brain with which evolution endowed us. That practice can evolve our brains, some parts slowly, some parts quickly, is a remarkable innovation.

O ye believers, my heart is enlarged towards you. Look to, and live much on the blessed Jesus, and then you will live to, and act for Him more and more. Be thankful for what you have received, but be looking out continually for fresh discoveries of His love, and fresh incomes of heavenly grace, till you are called to behold this Lamb of God in glory.

This time I avoid Commonwealth Avenue and instead take an alternate route, so I won't have to drive past Lucy's apartment. My no-go area is expanding. In the days after Nick's death, I forced myself to step through Lucy's front door only because she so desperately needed my comfort. Then I couldn't do it anymore. I couldn't tolerate her hugs, couldn't look her in the eye, so I just stopped going to see her. Stopped calling her, stopped returning her voicemails. Now I can't even drive past her building. My no-go areas keep expanding, like spreading blots of ink on the city map. The area around the hospital where Lucy works. Her favorite coffee shop and grocery store. All the places where 1 might run into her and be forced to explain the reason I've dropped out of her life. Just the thought of encountering her makes my heart pound, my hands sweat. I imagine those black blots enlarging, spreading on the map until the entire city of Boston is a no-go zone. Maybe I should move to Tucker Cove forever and lock myself away in Brodie's Watch. Grow old and die there, far from this city where I see my guilt reflected back at me everywhere I look, especially on this road to my own apartment.

Goodwin completes his sentence like this: Christ’s “own joy, comfort, happiness, and glory are increased and enlarged by his showing grace and mercy, in pardoning, relieving, and comforting his members here on earth.”1 A compassionate doctor has traveled deep into the jungle to provide medical care to a primitive tribe afflicted with a contagious disease. He has had his medical equipment flown in. He has correctly diagnosed the problem, and the antibiotics are prepared and available. He is independently wealthy and has no need of any kind of financial compensation. But as he seeks to provide care, the afflicted refuse. They want to take care of themselves. They want to heal on their own terms. Finally, a few brave young men step forward to receive the care being freely provided. What does the doctor feel? Joy. His joy increases to the degree that the sick come to him for help and healing. It’s the whole reason he came. How much more if the diseased are not strangers but his own family? So with us, and so with Christ. He does not get flustered and frustrated when we come to him for fresh forgiveness, for renewed pardon, with distress and need and emptiness. That’s the whole point. It’s what he came to heal. He went down into the horror of death and plunged out through the other side in order to provide a limitless supply of mercy and grace to his people.

Alone with the sea and sky, I presently feel all the depth and wonder of the unknown come back surging up around, and touching me as the foam runs to my feet. I am in it now, not to-morrow, this moment; I cannot escape from it. Though I may deceive myself with labour, yet still I am in it; in sleep too. There is no escape from this immensity.Feeling this by the sea, under the sun, my life enlarges and quickens, striving to take to itself the largeness of the heaven. The frame cannot expand, but the soul is able to stand before it. No giant’s body could be in proportion to the earth, but a little spirit is equal to the entire cosmos, to earth and ocean, sun and star-hollow. These are but a few acres to it. Were the cosmos twice as wide, the soul could run over it, and return to itself in a time so small, no measure exists to mete it.

Where to touch? The worst of the waxy spikes were stuck from waist to groin. She swiped at his hip, managed to knock off a few. She made a wider sweep on his outer thigh, and cleared a few more. Her hand over his zipper. Shook. Cade was still picking needles off his abdomen. He widened his stance. "Don't be shy." There was challenge in his tone. He was getting even with her. She'd forced him to replace the bulbs. His request for her to remove the prickles seemed a fair exchange. Her heart gave an unfamiliar flutter. Her stomach knotted. They presently stood between the tall box of headstones and a privacy hedge. They weren't visible from the road. She decided to pick off the needles individually instead of making a palm-wide sweep. There'd be less touching. In her hurry, her knuckles bumped his sex. He sucked air. Enlarged. The tab on the zipper slid down an inch. He made the adjustment. "Good enough." He pushed her hand away. She sighed her relief. He twisted, struggled with the prickles on his back, stretching to brush those between his shoulder blades. Frustrated by those he couldn't reach, he snagged the hem on his T-shirt and tugged it over his head. Shook it out. Grace's eyes rounded and her mouth went dry. Her had a magnificent chest. Broad and bare, his chest tempted her. Her fingers itched to touch him. Even for a second. This was so unlike her. The need to satisfy her curiosity outweighed the consequences. She went with the urge. She traced his flat stomach and six-pack abs. His jeans hung low. Sharp hip bones, man dents, and sexy lick lines. The man was sculpted. Cade clutched his shirt to his thigh. Stood still. She felt his gaze on her, but couldn't meet his eyes. Not after she flattened her hand over his abdomen, and his heat suffused her palm. His stomach contracted. Her fingers flexed. She scratched him. He groaned.

Meeting people whose life trajectories were so different from my own enlarged my way of thinking. Outside the school, arguments over refugees were raging, but the time I had spent inside this building showed me that those conversations were based on phantasms. People were debating their own fears. What I had witnessed taking place inside this school every day revealed the rhetoric for what it was: more propaganda than fact. Donald Trump appeared to believe his own assertions, but I hoped that in the years to come, more people would be able to recognize refugees for who they really were: simply the most vulnerable people on earth. Inside this school, where the reality of refugee resettlement was enacted every day, it was plain to see that seeking a new home took tremendous courage. And receiving those who had been displaced involved tremendous generosity. That’s what refugee resettlement was, I decided. Acts of courage met by acts of generosity. Despite how fear-based the national conversation had turned, there was nothing scary about what was happening at South. Getting to know the newcomer students had deepened my own life, and watching Mr. Williams work with all twenty-two of them at once with so much grace, dexterity, sensitivity, and affection had provided me with daily inspiration. I would even say that spending a year in room 142 had allowed me to witness something as close to holy as I’ve seen take place between human beings. I could only wish that in time, more people would be able to look past their fear of the stranger and experience the wonder of getting to know people from other parts of the globe. For as far as I could tell, the world was not going to stop producing refugees. The plain, irreducible fact of good people being made nomad by the millions through all the kinds of horror this world could produce seemed likely to prove the central moral challenge of our times. How did we want to meet that challenge? We could fill our hearts with fear or with hope. And the choice would affect more than just our own dispositions, for in choosing which seeds to sow, we would dictate the type of harvest. Surely the only harvest worth cultivating was the one Mr. Williams had been seeking: greater fluency, better understanding.

the Holy Virgin was consecrated to the God of Israel at a very young age. While abiding in the Holy of Holies, she gave herself over to prayer, and was taught the Law of Moses and the Prophets by the priests. When, by God’s providence, she read the passage from Isaiah, ‘Behold, a virgin shall conceive and bear a son, and shall call his name Immanuel,’35 her heart was ignited with one desire, and her whole being became one prayer: ‘O Lord, God of my Fathers, make me worthy to become the servant of the woman who will bring forth Immanuel into the world.’ And in the fervency of this humble prayer, which was prophetically fulfilling the future law of her Son, that is, ‘he that shall humble himself shall be exalted,’36 the Archangel appeared to her and said: ‘Hail, thou that art highly favoured, the Lord is with thee: blessed art thou among women.

Prayer enlarges the heart until it is capable of containing God’s gift of Himself.

Let us examine first the psychological and legal position of the criminal. We see that in spite of the difficulty of finding other food, the accused, or, as we may say, my client, has often during his peculiar life exhibited signs of repentance, and of wishing to give up this clerical diet. Incontrovertible facts prove this assertion. He has eaten five or six children, a relatively insignificant number, no doubt, but remarkable enough from another point of view. It is manifest that, pricked by remorse—for my client is religious, in his way, and has a conscience, as I shall prove later—and desiring to extenuate his sin as far as possible, he has tried six times at least to substitute lay nourishment for clerical. That this was merely an experiment we can hardly doubt: for if it had been only a question of gastronomic variety, six would have been too few; why only six? Why not thirty? But if we regard it as an experiment, inspired by the fear of committing new sacrilege, then this number six becomes intelligible. Six attempts to calm his remorse, and the pricking of his conscience, would amply suffice, for these attempts could scarcely have been happy ones. In my humble opinion, a child is too small; I should say, not sufficient; which would result in four or five times more lay children than monks being required in a given time. The sin, lessened on the one hand, would therefore be increased on the other, in quantity, not in quality. Please understand, gentlemen, that in reasoning thus, I am taking the point of view which might have been taken by a criminal of the middle ages. As for myself, a man of the late nineteenth century, I, of course, should reason differently; I say so plainly, and therefore you need not jeer at me nor mock me, gentlemen. As for you, general, it is still more unbecoming on your part. In the second place, and giving my own personal opinion, a child’s flesh is not a satisfying diet; it is too insipid, too sweet; and the criminal, in making these experiments, could have satisfied neither his conscience nor his appetite. I am about to conclude, gentlemen; and my conclusion contains a reply to one of the most important questions of that day and of our own! This criminal ended at last by denouncing himself to the clergy, and giving himself up to justice. We cannot but ask, remembering the penal system of that day, and the tortures that awaited him—the wheel, the stake, the fire!—we cannot but ask, I repeat, what induced him to accuse himself of this crime? Why did he not simply stop short at the number sixty, and keep his secret until his last breath? Why could he not simply leave the monks alone, and go into the desert to repent? Or why not become a monk himself? That is where the puzzle comes in! There must have been something stronger than the stake or the fire, or even than the habits of twenty years! There must have been an idea more powerful than all the calamities and sorrows of this world, famine or torture, leprosy or plague—an idea which entered into the heart, directed and enlarged the springs of life, and made even that hell supportable to humanity! Show me a force, a power like that, in this our century of vices and railways!

The world is perishing for lack of the knowledge of God and the Church is famishing for want of His Presence. The instant cure of most of our religious ills would be to enter the Presence in spiritual experience, to become suddenly aware that we are in God and that God is in us. This would lift us out of our pitiful narrowness and cause our hearts to be enlarged.

Again, Love is accompanied with trouble, when it misseth a suitable return of affection. Love is the most valuable thing we can bestow, and by giving it, we do, in effect, give all that we have; and therefore it must needs be afflicting to find so great a gift despised, that the present which one hath made of his whole heart, cannot prevail to obtain any return. Perfect love is a kind of self-dereliction, a wandering out of ourselves; it is a kind of voluntary death, wherein the lover dies to himself, and all his own interests, nor thinking of them, nor caring for them any more, and minding nothing but how he may please and gratify the party whom he loves. Thus he is quite undone, unless he meets with reciprocal affection; he neglects himself, and the other hath no regard to him: but if he be beloved, he is revived, as it were, and liveth in the soul and care of the person whom he loves; and now he begins to mind his own concernments, not so much because they are his, as because the beloved is pleased to own an interest in them: he becomes dear unto himself, because he is so unto the other. But why should I enlarge in so known a matter? Nothing can be more clear than that the happiness of love depends on the return it meets with: and herein the divine lover hath unspeakably the advantage, having placed his affection on him whose nature is love, whose goodness is as infinite as his being, whose mercy prevented us when we were his enemies, therefore cannot choose but embrace us when we are become his friends. It is utterly impossible that God should deny his love to a soul wholly devoted to him, and which desires nothing so much as to serve and please him; he cannot disdain his own image, nor the heart in which it is engraven. Love is all the tribute which we can pay him, and it is the sacrifice which he will not despise.

Endometriosis, or painful periods? (Endometriosis is when pieces of the uterine lining grow outside of the uterine cavity, such as on the ovaries or bowel, and cause painful periods.) Mood swings, PMS, depression, or just irritability? Weepiness, sometimes over the most ridiculous things? Mini breakdowns? Anxiety? Migraines or other headaches? Insomnia? Brain fog? A red flush on your face (or a diagnosis of rosacea)? Gallbladder problems (or removal)? — PART E — Poor memory (you walk into a room to do something, then wonder what it was, or draw a blank midsentence)? Emotional fragility, especially compared with how you felt ten years ago? Depression, perhaps with anxiety or lethargy (or, more commonly, dysthymia: low-grade depression that lasts more than two weeks)? Wrinkles (your favorite skin cream no longer works miracles)? Night sweats or hot flashes? Trouble sleeping, waking up in the middle of the night? A leaky or overactive bladder? Bladder infections? Droopy breasts, or breasts lessening in volume? Sun damage more obvious, even glaring, on your chest, face, and shoulders? Achy joints (you feel positively geriatric at times)? Recent injuries, particularly to wrists, shoulders, lower back, or knees? Loss of interest in exercise? Bone loss? Vaginal dryness, irritation, or loss of feeling (as if there were layers of blankets between you and the now-elusive toe-curling orgasm)? Lack of juiciness elsewhere (dry eyes, dry skin, dry clitoris)? Low libido (it’s been dwindling for a while, and now you realize it’s half or less than what it used to be)? Painful sex? — PART F — Excess hair on your face, chest, or arms? Acne? Greasy skin and/or hair? Thinning head hair (which makes you question the justice of it all if you’re also experiencing excess hair growth elsewhere)? Discoloration of your armpits (darker and thicker than your normal skin)? Skin tags, especially on your neck and upper torso? (Skin tags are small, flesh-colored growths on the skin surface, usually a few millimeters in size, and smooth. They are usually noncancerous and develop from friction, such as around bra straps. They do not change or grow over time.) Hyperglycemia or hypoglycemia and/or unstable blood sugar? Reactivity and/or irritability, or excessively aggressive or authoritarian episodes (also known as ’roid rage)? Depression? Anxiety? Menstrual cycles occurring more than every thirty-five days? Ovarian cysts? Midcycle pain? Infertility? Or subfertility? Polycystic ovary syndrome? — PART G — Hair loss, including of the outer third of your eyebrows and/or eyelashes? Dry skin? Dry, strawlike hair that tangles easily? Thin, brittle fingernails? Fluid retention or swollen ankles? An additional few pounds, or 20, that you just can’t lose? High cholesterol? Bowel movements less often than once a day, or you feel you don’t completely evacuate? Recurrent headaches? Decreased sweating? Muscle or joint aches or poor muscle tone (you became an old lady overnight)? Tingling in your hands or feet? Cold hands and feet? Cold intolerance? Heat intolerance? A sensitivity to cold (you shiver more easily than others and are always wearing layers)? Slow speech, perhaps with a hoarse or halting voice? A slow heart rate, or bradycardia (fewer than 60 beats per minute, and not because you’re an elite athlete)? Lethargy (you feel like you’re moving through molasses)? Fatigue, particularly in the morning? Slow brain, slow thoughts? Difficulty concentrating? Sluggish reflexes, diminished reaction time, even a bit of apathy? Low sex drive, and you’re not sure why? Depression or moodiness (the world is not as rosy as it used to be)? A prescription for the latest antidepressant but you’re still not feeling like yourself? Heavy periods or other menstrual problems? Infertility or miscarriage? Preterm birth? An enlarged thyroid/goiter? Difficulty swallowing? Enlarged tongue? A family history of thyroid problems?