Enjoy Your Symptom Quotes

Word is murder of a thing, not only in the elementary sense of implying its absence - by naming a thing, we treat it as absent, as dead, although it is still present - but above all in the sense of its radical dissection: the word 'quarters' the thing, it tears it out of the embedment in its concrete context, it treats its component parts as entities with an autonomous existence: we speak about color, form, shape, etc., as if they possessed self-sufficient being.

... it is possible to heal. It is even possible to thrive. Thriving means more than just an alleviation of symptoms, more than Band-Aids, more than functioning adequately. Thriving means enjoying a feeling of wholeness, satisfaction in your life and work, genuine love and trust in your relationships, pleasure in your body.

Blame is a Defense Against Powerlessness Betrayal trauma changes you. You have endured a life-altering shock, and are likely living with PTSD symptoms— hypervigilance, flashbacks and bewilderment—with broken trust, with the inability to cope with many situations, and with the complete shut down of parts of your mind, including your ability to focus and regulate your emotions. Nevertheless, if you are unable to recognize the higher purpose in your pain, to forgive and forget and move on, you clearly have chosen to be addicted to your pain and must enjoy playing the victim. And the worst is, we are only too ready to agree with this assessment! Trauma victims commonly blame themselves. Blaming oneself for the shame of being a victim is recognized by trauma specialists as a defense against the extreme powerlessness we feel in the wake of a traumatic event. Self-blame continues the illusion of control shock destroys, but prevents us from the necessary working through of the traumatic feelings and memories to heal and recover.

Reality is for those who cannot face their dream.

Adolescence is best enjoyed without self-consciousness, but self-consciousness, unfortunately, is its leading symptom. Even when something important happens to you, even when your heart's getting crushed or exalted, even when you're absorbed in building the foundations of a personality, there comes these moments when you're aware that what's happening is not the real story. Unless you actually die, the real story is still ahead of you. This alone, this cruel mixture of consciousness and irrelevance, this built-in hollowness, is enough to account for how pissed off you are. You're miserable and ashamed if you don't believe your adolescent troubles matter, but you're stupid if you do.

Lacan define como ‘héroe’ al sujeto que (a diferencia de Caddell pero como Edipo, por ejemplo) asume plenamente las consecuencias de su acto, es decir, que no da un paso al costado cuando la flecha que dispara completa su círculo y vuela de regreso a él, a diferencia del resto de nosotros, que nos empeñamos en realizar nuestro deseo sin pagar su precio.

Please take a moment to answer this questionnaire and discover if you can benefit from a Taco Cleanse: Do you experience recurring feelings of hunger on a daily basis? Do you frequently lack access to eating utensils such as forks or chopsticks? Do you consider tortillas to function as edible napkins? Do you enjoy attention from peers based on dietary restrictions? Do you experience a range of emotions? Do you tilt your head when inserting food into your mouth? Do you use medical websites to self-diagnose your symptoms? Answering yes to any of these questions may indicate that a Taco Cleanse is right for you.

The performative dimension at work here consists of the symbolic efficiency of the “mask”: wearing a mask actually makes us what we feign to be. In other words, the conclusion to be drawn from this dialectic is the exact opposite of the common wisdom by which every human act (achievement, deed) is ultimately just an act (posture, pretense): the only authenticity at our disposal is that of impersonation, of “taking our act (posture) seriously.

La ilusión es provocada por una especie de ‘cortocircuito’ entre un lugar en la red simbólica y el elemento simbólico que lo ocupa: quienquiera se encuentre en ese lugar es el destinatario, dado que éste no se define por sus cualidades positivas sino por el propio hecho contingente de encontrarse en este lugar.

So let’s consider an alternative diet, say 1200 kcal consisting of 30% protein, 15% carbs (i.e., 180 kcal or 45 grams), and 55% fat. After a week or two of getting adapted (during which you may experience some of the fuel limitation symptoms discussed above), your serum ketones rise up in the range (1-2 millimolar) where they meet at least half of the brain’s fuel supply. Now if you go for that 5 mile run, almost all of your body’s muscle fuel comes from fat, leaving your dietary carb intake plus gluconeogenesis from protein to meet the minor fraction of your brain’s energy need not provided from ketones. And, oh yes, after your run while on the low carb diet, your ketone levels actually go up a bit (not dangerously so), further improving fuel flow to your brain. So what does this mean for the rest of us who are not compulsive runners? Well, this illustrates that the keto-adapted state allows your body more flexibility in meeting its critical organ energy needs than a ‘balanced’ but energy-restricted diet. And in particular, this also means that your brain is a “carbohydrate dependent organ” (as claimed by the USDA Dietary Guidelines Advisory Committee as noted in Chapter 3) ONLY when you are eating a high carbohydrate diet. When carbohydrate is restricted as in the example above, your body’s appropriate production of ketones frees the brain from this supposed state of ‘carbohydrate dependency’. And because exercise stimulates ketone production, your brain’s fuel supply is better supported during and after intense exercise when on a low carbohydrate diet than when your carbohydrate intake is high (see below).

As I listened to psychologists present their research papers and therapists talk about the grieving process, I left each session more convinced of the importance of dealing with procrastination as a symptom of an existential malaise, a malaise that can only be addressed by our deep commitment to authoring the stories of our lives. To author our own lives, we have to be an active agent in our lives, not a passive participant making excuses for what we are not doing. When we learn to stop needless, voluntary delay in our lives, we live more fully. It is time to make a commitment to engaging in your life, achieving your goals, and enjoying the journey. Time is too precious to waste.

But perhaps the clearest symptom of this lack of assurance is a dry prayer life. Though elder brothers may be diligent in prayer, there is no wonder, awe, intimacy, or delight in their conversations with God. Think of three kinds of people—a business associate you don’t really like, a friend you enjoy doing things with, and someone you are in love with, and who is in love with you. Your conversations with the business associate will be quite goal-oriented. You won’t be interested in chitchat. With your friend you may open your heart about some of the problems you are having. But with your lover you will sense a strong impulse to speak about what you find beautiful about him or her.

Never will the world be conscious of how much it owes to them, nor above all of what they have suffered in order to bestow their gifts on it. We enjoy fine music, beautiful pictures, a thousand exquisite things, but we do not know what they cost those who wrought them in sleeplessness, tears, spasmodic laughter, rashes, asthma, epilepsy a terror of death which is worse than any of these, and which you perhaps have felt... Heaven only knows what the disease was of which you thought you had detected the symptoms. And you were not mistaken; they were there. Neurosis has an absolute genius for malingering. There is no illness which it cannot counterfeit perfectly. It will produce life-like imitations of the dilatations of dyspepsia, the sicknesses of pregnancy, the broken rhythm of the cardiac, the feverishness of the consumptive. If it is capable of deceiving the doctor how should it fail to deceive the patient? No, no; you mustn’t think I’m making fun of your sufferings. I should not undertake to heal them unless I understood them thoroughly. And, well, they say there’s no good confession unless it’s mutual. I have told you that without nervous trouble there can be no great artist. What is more,"..."there can be no great scientist either. I will go further, and say that, unless he himself is subject to nervous trouble, he is not, I won’t say a good doctor, but I do say the right doctor to treat nervous troubles. In nervous pathology a doctor who doesn’t say too many foolish things is a patient half-cured, just as a critic is a poet who has stopped writing verse and a policeman a burglar who has retired from practice.

We all go through periods of dryness in our prayers, don’t we? I doubt (but ask your directeur) whether they are necessarily a bad symptom. I sometimes suspect that what we feel to be our best prayers are really our worst; that what we are enjoying is the satisfaction of apparent success, as in executing a dance or reciting a poem. Do our prayers sometimes go wrong because we insist on trying to talk to God when He wants to talk to us? Joy tells me that once, years ago, she was haunted one morning by a feeling that God wanted something of her, a persistent pressure like the nag of a neglected duty. And till mid-morning she kept on wondering what it was. But the moment she stopped worrying, the answer came through as plain as a spoken voice. It was “I don’t want you to do anything. I want to give you something”; and immediately her heart was full of peace and delight. St. Augustine says “God gives where He finds empty hands”. A man whose hands are full of parcels can’t receive a gift. Perhaps these parcels are not always sins or earthly cares, but sometimes our own fussy attempts to worship Him in our way. Incidentally, what most often interrupts my own prayers is not great distractions but tiny ones—things one will have to do or avoid in the course of the next hour. . . . Yes—it is sometimes hard to obey St. Paul’s “Rejoice”. We must try to take life moment by moment. The actual present is usually pretty tolerable, I think, if only we refrain from adding to its burden that of the past and the future. How right Our Lord is about “sufficient to the day”. Do even pious people in their reverence for the more radiantly divine element in His sayings, sometimes attend too little to their sheer practical common-sense? . . . Let us by all means pray for one another: it is perhaps the only form of “work for re-union” which never does anything but good. God bless you.

The Company We Keep So now we have seen that our cells are in relationship with our thoughts, feelings, and each other. How do they factor into our relationships with others? Listening and communicating clearly play an important part in healthy relationships. Can relationships play an essential role in our own health? More than fifty years ago there was a seminal finding when the social and health habits of more than 4,500 men and women were followed for a period of ten years. This epidemiological study led researchers to a groundbreaking discovery: people who had few or no social contacts died earlier than those who lived richer social lives. Social connections, we learned, had a profound influence on physical health.9 Further evidence for this fascinating finding came from the town of Roseto, Pennsylvania. Epidemiologists were interested in Roseto because of its extremely low rate of coronary artery disease and death caused by heart disease compared to the rest of the United States. What were the town’s residents doing differently that protected them from the number one killer in the United States? On close examination, it seemed to defy common sense: health nuts, these townspeople were not. They didn’t get much exercise, many were overweight, they smoked, and they relished high-fat diets. They had all the risk factors for heart disease. Their health secret, effective despite questionable lifestyle choices, turned out to be strong communal, cultural, and familial ties. A few years later, as the younger generation started leaving town, they faced a rude awakening. Even when they had improved their health behaviors—stopped smoking, started exercising, changed their diets—their rate of heart disease rose dramatically. Why? Because they had lost the extraordinarily close connection they enjoyed with neighbors and family.10 From studies such as these, we learn that social isolation is almost as great a precursor of heart disease as elevated cholesterol or smoking. People connection is as important as cellular connections. Since the initial large population studies, scientists in the field of psychoneuroimmunology have demonstrated that having a support system helps in recovery from illness, prevention of viral infections, and maintaining healthier hearts.11 For example, in the 1990s researchers began laboratory studies with healthy volunteers to uncover biological links to social and psychological behavior. Infected experimentally with cold viruses, volunteers were kept in isolation and monitored for symptoms and evidence of infection. All showed immunological evidence of a viral infection, yet only some developed symptoms of a cold. Guess which ones got sick: those who reported the most stress and the fewest social interactions in their “real life” outside the lab setting.12 We Share the Single Cell’s Fate Community is part of our healing network, all the way down to the level of our cells. A single cell left alone in a petri dish will not survive. In fact, cells actually program themselves to die if they are isolated! Neurons in the developing brain that fail to connect to other cells also program themselves to die—more evidence of the life-saving need for connection; no cell thrives alone. What we see in the microcosm is reflected in the larger organism: just as our cells need to stay connected to stay alive, we, too, need regular contact with family, friends, and community. Personal relationships nourish our cells,

Psychological Symptoms Changes can occur in sleep patterns—we’ll devote a section to this—along with an increase in irritability, sadness, inability to enjoy things, aimlessness, and apathy. In a permanent state of alert, lapses in concentration, memory, or other mental functions occur. Permanent anxiety opens the door to depression. Many instances of depression come from living in a state of high alert for long periods of time.

The DSM-5 defines depression as a person having multiple symptoms, which may include a depressed mood, loss of energy, diminished ability to concentrate, changes in appetite, and decreased interest or pleasure in normally enjoyable activities, for more than a two-week period. It also states that depression is disruptive, meaning that a person’s decreased mood is interfering with their ability to comfortably live their lives. A person with depression may have a lot of trouble getting out of bed in the morning, finishing basic tasks, or connecting with friends and family. One of my patients once described depression to me as what happens when life loses its color—and I think that’s a very illuminating description.

La carta llega a su destino cuando ya no somos los ‘ocupantes’ de los lugares vacíos de la estructura fantasmática de otro, esto es, cuando el otro finalmente ‘abre sus ojos’ y compren- de que la carta real no es el mensaje que supuestamente traemos sino nuestro ser en sí mismo, el objeto que en nosotros se resiste a la simbolización.

He came to bind up the brokenhearted—no matter what broke the heart. He came to open the eyes of the blind—no matter what veiled their vision. part ii BENEFITS AND OBSTACLES You have examined the rule of the four kings of Isaiah's day and compared the reign of the King of kings. You may already be recognizing the symptoms of captivity in your life. Now we are ready to begin the core of our journey. In the following chapters you will get to know your birthright. God intends five benefits to be the daily experience of every child of God. They are not prizes for an elite few believers. He wants you to live and breathe each of these blessings. Since many Christians today obviously are not living in the five benefits, we will also consider five primary obstacles. These are hindrances that keep us from the birthright God intends. I hope you have been working on hiding God's Word in your heart. And because the five benefits are so important to our journey, I want to ask you to begin to memorize them also: To know God and believe Him To glorify God To find satisfaction in God To experience God's peace To enjoy God's presence Five obstacles block our access to the benefits God wants for us: Unbelief, which hinders knowing God Pride, which prevents us from glorifying

A popular saying (often erroneously identified as a hadith of the Prophet ) is, “Act for your world as if you will live forever, and act for your Hereafter as if you are going to die tomorrow.” Shaykh Bashīr ʿUthmān Bashīr, a contemporary scholar, said that people frequently misunderstand this saying and use it as a justification for working very hard for the world. However, the tradition states that we have forever to take care of our worldly affairs, but we must tend to the Hereafter as if death awaits tomorrow. This implies making even our worldly affairs for the sake of God. The point is not to suggest that a person neglect his work; rather, it speaks to one’s intentions, such that one’s work in the world does not detract from the Hereafter. The Qur’an says, “Do not forget your portion of this world” (QUR’AN, 28:77). There are two ways this can be interpreted. First, do not neglect what God has given you to expend for the Hereafter. Second, do not forget or neglect this world, even though the more important concern is the Hereafter. Both understandings are acceptable. Believers are not anti-worldly in a sense propagated by some Christian theologies. The world is a place God made for us to enjoy but not to the point that we forget our purpose and ultimate destiny.

It’s over between them.” “Seriously?” Jake shrugged. “She didn’t give me the details, but the ring’s gone, and she said it was over.” “Is she upset?” “Doesn’t seem to be.” That was good, right? “Hmm.” Wyatt handed him a plate. “You gonna make your move now?” Jake elbowed Wyatt in the ribs. “She just broke her engagement.” “Or he did.” Jake frowned. “I prefer to think of it the other way.” Wyatt shrugged. “Just saying. She doesn’t sound too distressed. Hey, maybe she broke up because she has the hots for you.” “Shut up.” The thought was too ludicrous to entertain. Meridith might be attracted to him, but that was a far cry from what Wyatt suggested. “It’s about the kids,” Jake said. “I’m sure of it. They spent the day together yesterday, and Max told me that Ben puked on Stephen.” Wyatt laughed. “Classic!” “Yeah, I enjoyed that little tidbit.” He was surprised the man hadn’t gone running home the day before. From what Max said, Stephen hadn’t been very friendly. They washed and dried in silence for a minute, and Jake’s thoughts turned to Meridith. She’d told him the engagement was broken so matter-of-factly. How could she love the guy and react so calmly? “You know,” Wyatt said, pulling him from his thoughts. “It’s pretty remarkable, what she’s doing. Not every chick would take on three kids at the expense of her engagement.” Wyatt was right, and it only deepened his feelings for Meridith. He hated that she was planning to take the children away, but there was no doubt she cared about them. And his suspicions about the bipolar illness had all but disappeared. He’d found no medications, seen no symptoms. “You guys would make a cute couple,” Wyatt said. “You could get married and have a ready-made family.” “You’re forgetting one little detail.” “Ah, yeah. You’re the uncle she called—what was it—self-absorbed and irresponsible?” Jake scowled and grabbed the plate from Wyatt. “So tell her the truth.” “Yeah, right. That’ll go over well.” She’d be furious. She’d kick him from Summer Place and might not let him see the kids anymore. His gut clenched. “Gotta tell her eventually.” “When the house is finished.” “The longer you wait, the worse it’ll be.” “Maybe not.” Maybe he could change her mind about staying. Maybe he could make her see that he cared for her. Maybe they really could be a family.

Just imagine what it would feel like: you finally overcome those pesky symptoms and feelings, you start living your life again without that dreaded fear of the fear, and for the first time in ages, you get to enjoy doing that what you previously feared. But then, lightning strikes. You get an anxious moment and possibly a panic attack. Your negative thoughts kick in, and warn you, “There you have it! I’m back at square one. Everything is starting again!” Honestly, the fact that you will have uncomfortable moments in the future is as sure as the fact that ice melts in the desert. It’s unavoidable. The question is: how will you respond? The initial negative thoughts are very normal, you still have your danger radar, you still have your little cartoonish devil, you still have your negative voice. You remain human, after all.

Fluorine and chlorine are two other halogens that can also interfere with iodine metabolism, and they can have a negative effect on our health in other ways as well. This is why you want to do everything you can to avoid exposure to fluoride by drinking purified water that filters out fluoride, as well as using fluoride-free toothpaste. You also want to minimize your exposure to chlorine, which you can also do by drinking purified water, as well as having a good quality water filter on your showerhead. Some reading this will wonder if they should avoiding swimming in chlorinated pools, and I definitely would try to minimize doing this, although I will add that you also need to enjoy life and shouldn’t be paranoid about completely avoiding exposure to all chemicals.

Major depression, which involves one or more episodes (or periods of time) during which the depression is intense and you suffer a large number of symptoms. These symptoms interfere with your work and your relationships, in addition to disturbing your sleeping, eating, and enjoyment of once pleasurable activities

Generally we are taught that procrastination is the problem, rather than a symptom of other problems. This diagnosis, instead of directing your efforts toward ending the cycle of pressure, fear, and procrastination, unfortunately makes matters worse by blaming you for choosing such an awful habit. Experts, bosses, and friends tell you that “you have to get organized. Just do it.” And you try dozens of schedules and methods for scaring yourself into action, with marginal results, because the methods attack procrastination—and you, as “procrastinator”—rather than the problems that led you to procrastinate in the first place.

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Regular consumption of fish has been shown to exert a strong anti-inflammatory effect, reduce risk for heart disease, help protect against asthma in children, moderate chronic lung disease, reduce the risk of breast and other cancers by stunting tumor growth, and ease the symptoms of rheumatoid arthritis and certain bone and joint diseases. Nursing and pregnant women enjoy a host of benefits from fish consumption, including support for fetal and early childhood brain and retinal development and a lowered risk of premature birth.

Depression Depression often brings feelings of fatigue, difficulty concentrating, and a lack of enjoyment of things you normally find pleasurable. Mild depression keeps you from functioning well and feeling your best, but with treatment, symptoms usually subside. If depression persists despite natural treatments, seek professional help immediately. DIFFUSE CLARY SAGE Clary sage essential oil aids in boosting one’s mental outlook, relieving stress, and alleviating tension. It has a calming effect on the nerves and emotions, providing balance and encouraging you to enjoy a more positive take on life in general. Diffuse clary sage essential oil in the area where you spend the most time, or use it with an aromatherapy pendant. This remedy may be used daily and is particularly effective when diffused in the morning while getting ready for the day. DIFFUSE JASMINE With its lovely, exotic fragrance, jasmine essential oil soothes the nerves while producing feelings of optimism and confidence. It also has a wonderful restorative effect that helps revive tired senses in a gentle, relaxed manner. Diffuse jasmine essential oil in the area where you spend the most time, or use it with an aromatherapy pendant. A few drops can be added to your bath or to a washcloth placed on the floor of your shower, if desired.

Foods Rich in Phytoestrogens: Strengthening Women’s Health Women’s health is significantly influenced by diet, and one of the most important yet often overlooked nutrients is phytoestrogens. These plant-based compounds mimic estrogen in the body, helping to balance hormones, support bone health, and enhance overall well-being. What Are Phytoestrogens? Phytoestrogens are natural compounds found in plants that function similarly to estrogen. They are particularly beneficial for women experiencing hormonal imbalances, menopause symptoms, or those looking to strengthen their bone and reproductive health. There are three main types of phytoestrogens: Isoflavones: Found in soybeans, chickpeas, and lentils. Lignans: Present in flaxseeds, sesame seeds, and whole grains. Coumestans: Found in alfalfa sprouts and certain legumes. Top Foods Rich in Phytoestrogens Including these phytoestrogen-rich foods in your diet can promote hormonal balance and overall health: 1. Soy Products Soybeans, tofu, tempeh, and soy milk contain isoflavones, which support menopausal health, bone density, and heart health. Regular consumption of soy-based foods can help reduce the risk of osteoporosis and alleviate menopausal symptoms like hot flashes. 2. Flaxseeds Flaxseeds are a top source of lignans, which provide hormonal support, heart benefits, and improved digestion. These tiny seeds are also rich in omega-3 fatty acids, which help reduce inflammation and support brain function. 3. Sesame Seeds Packed with lignans, sesame seeds help maintain estrogen levels, strengthen bones, and support skin health. They are also a great source of calcium and zinc, essential for bone strength and immune function. 4. Chickpeas & Lentils Rich in isoflavones, these legumes help regulate hormonal fluctuations while offering a great source of plant-based protein. They are especially beneficial for women seeking to maintain steady energy levels and muscle mass. 5. Nuts (Almonds, Walnuts) Nuts contain phytoestrogens that contribute to hormonal stability and support heart and brain health. Walnuts, in particular, are high in omega-3 fatty acids, which promote cognitive function and reduce inflammation. 6. Berries Strawberries, blueberries, and raspberries are packed with antioxidants and phytoestrogens, reducing inflammation and boosting immunity. Their high vitamin C content also aids in collagen production, supporting skin elasticity and wound healing. 7. Whole Grains Oats, barley, and wheat contain lignans that support hormonal balance, digestion, and metabolic health. They also provide fiber, which helps in maintaining a healthy weight and stabilizing blood sugar levels. 8. Alfalfa Sprouts These sprouts are rich in coumestans, a type of phytoestrogen that supports bone health and helps manage menopausal symptoms. They are also packed with vitamins and minerals essential for overall well-being. Health Benefits of Phytoestrogen-Rich Foods Balances Hormones: Reduces symptoms of PMS, menopause, and hormonal fluctuations. Supports Bone Health: Strengthens bones and reduces the risk of osteoporosis. Promotes Heart Health: Helps maintain healthy cholesterol levels and improves circulation. Enhances Skin & Hair Health: Boosts collagen production, promoting youthful skin and strong hair. Aids Weight Management: Supports metabolism regulation and helps control cravings. Boosts Brain Function: Improves cognitive health and memory, reducing the risk of neurodegenerative diseases. How to Include Phytoestrogens in Your Diet? Add flaxseeds to smoothies, yogurt, or oatmeal. Enjoy a soy-based meal like tofu stir-fry or soy milk. Snack on nuts and berries for a healthy boost. Use whole grains in your daily meals. Sprinkle sesame seeds on salads and dishes. Incorporate alfalfa sprouts into sandwiches and salads.

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What I call ordinary unconsciousness means being identified with your thought processes and emotions, your reactions, desires, and aversions. It is most people’s normal state. In that state, you are run by the egoic mind, and you are unaware of Being. It is a state not of acute pain or unhappiness but of an almost continuous low level of unease, discontent, boredom, or nervousness — a kind of background static. You may not realize this because it is so much a part of “normal” living, just as you are not aware of a continuous low background noise, such as the hum of an air conditioner, until it stops. When it suddenly does stop, there is a sense of relief. Many people use alcohol, drugs, sex, food, work, television, or even shopping as anesthetics in an unconscious attempt to remove the basic unease. When this happens, an activity that might be very enjoyable if used in moderation becomes imbued with a compulsive or addictive quality, and all that is ever achieved through it is extremely short-lived symptom relief.

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After decades of research, Panksepp is convinced that most animal brains, from Oliver's to a ticklish mouse's, likely have the capacity for dreaming, for taking pleasure in eating, for feeling anger, fear, love, lust, grief, and acceptance from their mothers, for being playful, and for some conception of selfhood, an argument that might have seemed painfully unscientific just forty years ago. Panksepp believes that emotional capacity evolved in mammals long before the emergence of the human neocortex and its massive powers of cognition. He is careful to say that this doesn't mean that all animal or even mammalian emotions are the same. And when it comes to complex cognitive skills, he believes that the human brain puts all others to shame. But he is convinced that other animals have many special abilities that we don't have and this may extend to emotional states. Rats, for example, have richer olfactory lives, eagles have impressive eyesight, and dolphins can sense the world via sight, sound, sonar, and touch. These abilities may translate into more and different feelings associated with their various sensory or cognitive experiences. Panksepp believes that rabbits, for example, may have bigger or different capacities for fear while cats may have larger capacities for aggression and anger. Over the past fifteen years the cognitive ethologist Marc Bekoff has published accounts of many types of animal emotions, from compassionate chimps to contrite hyenas. The primatologist Frans de Waal has written of altruism, empathy, and morality in bonobos and other apes. An explosion of recent research on dogs plumbs their ability to mirror the emotions of their owners, and studies of hormonal fluctuations in baboons after the death of their troops' babies have shown monthlong spikes of glucocorticoid stress hormones in the mothers, chemical surges that point toward a long grieving process. A number of recent studies have gone far beyond our closest relatives to argue for the possible emotional capacities of honeybees, octopi, chickens, and even fruit flies. The results of these studies are changing debates about animal minds from "Do they have emotions?"What sorts of emotions do they have and why?" Perhaps this shouldn't be too surprising. As the neurologist Antonio Damasio has argued, emotions are a necessary part of animal social behavior. Consciously or not, they guide our behavior, helping us to flee from danger, seek pleasure, avoid pain, or bond with the right fellow creatures. Both dolphins and parrots, for example, can exhibit symptoms similar to human sadness and depression after the loss of a companion. They might ignore food or refuse to play with others. Other social animals, like dogs, often do the same. These emotions are consequences of a very helpful evolutionary process: attaching to others who protect you, feed you, play with you, groom you, hunt or forage with you, or otherwise make your life more enjoyable or productive. Affective states, as the emotional expressions of animals are known, are useful whether you're a prairie dog collaborating with other prairie dogs on a tunnel extension or a harried human negotiating who is going to pick up dinner on the way home from work.

MenoSoothe Reviews - Consumer Enjoys Quick Product Gains (i9y) # MenoSoothe Reviews: Find Natural Relief From Menopause Symptoms Are you experiencing the challenging symptoms of menopause? Hot flashes, night sweats, mood swings, and sleeplessness can disrupt your life. MenoSoothe is a natural supplement designed to ease this transition and help you feel like yourself again. CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website CLICK HERE TO Visit The Official Website This article explores the benefits of MenoSoothe, its key ingredients, and how it can help you navigate menopause with greater comfort and balance. ## Understanding Menopause and Its Challenges Menopause, typically occurring between ages 45 and 55, marks the end of menstruation. This natural transition is caused by a decline in estrogen and progesterone, leading to various symptoms: * Hot flashes * Night sweats * Mood swings and irritability * Sleep disturbances * Fatigue * Weight changes Symptom severity and duration vary, but the impact on daily life can be significant. While hormone therapy is an option for some, many women seek natural, plant-based alternatives like MenoSoothe to manage their symptoms. ## What is MenoSoothe? MenoSoothe is a dietary supplement formulated to provide natural support for women experiencing menopause. It combines herbs, vitamins, and minerals known for their beneficial effects on hormonal balance and overall well-being. Manufactured in the USA under strict safety and quality standards, MenoSoothe aims to address the root causes of menopausal discomfort, promoting internal harmony rather than just masking symptoms. Priced at $69, MenoSoothe offers a comprehensive approach to menopausal relief. ## Key Ingredients in MenoSoothe MenoSoothe's effectiveness comes from its blend of carefully selected ingredients: * **Black Cohosh:** Helps reduce hot flashes and night sweats by influencing serotonin receptors, promoting temperature regulation and mood stability. * **Dong Quai:** Known as "female ginseng," this herb contains plant estrogens that can help alleviate mood swings and irregular cycles. * **Red Clover:** Rich in isoflavones (phytoestrogens) that help replenish declining estrogen levels, reducing hot flashes and promoting emotional calmness. * **Vitex (Chaste Tree Berry):** Supports progesterone production and hormone balance, potentially reducing breast tenderness and mood swings. * **Wild Yam:** Contains diosgenin, a compound with mild estrogen-like effects, helpful for dry skin, joint discomfort, and temperature fluctuations. * **Magnesium:** An essential mineral for stress reduction, improved sleep, emotional stability, and muscle relaxation. **Additional Supportive Ingredients:** * **Ashwagandha:** An adaptogen that helps the body manage stress and regulate cortisol levels. * **Vitamin B6:** Supports neurotransmitter function, helping to reduce irritability. * **L-Theanine:** Promotes calmness and relaxation, aiding in sleep regulation. * **Calcium:** Important for maintaining bone density, which can decline during menopause. * **Sage Extract:** Traditionally used to reduce excessive sweating and improve cognitive function. ## How MenoSoothe Works MenoSoothe works by targeting the multiple systems affected by hormonal changes during menopause. Its blend of herbs and nutrients helps to: * **Regulate Hormonal Fluctuations:** Phytoestrogens from Red Clover and Dong Quai provide gentle support for estrogen l

Blood Pressure Screening Clermont Regular blood pressure screening is an essential part of maintaining good health, especially as we age or face increasing stress and lifestyle changes. In Clermont, Florida—a growing community known for its active lifestyle and family-friendly environment—access to preventive healthcare, including blood pressure screenings, is vital. Early detection and proper management of high or low blood pressure can significantly reduce the risk of serious health conditions such as heart disease, stroke, and kidney failure. Blood pressure, often referred to as the "silent killer," can quietly damage your body for years before symptoms appear. That’s why routine screenings are critical. Many individuals are unaware that they have high blood pressure (hypertension) until it is discovered during a routine check-up. In a city like Clermont, where residents of all ages enjoy outdoor activities and an active lifestyle, maintaining optimal blood pressure levels is essential to keep up with the pace of daily life. Healthcare providers in Clermont offer accessible and accurate blood pressure screening services in both primary care settings and pharmacies. These screenings typically involve using an automatic or manual blood pressure cuff to measure the pressure in your arteries. A normal reading is generally considered to be around 120/80 mmHg. Readings higher than this may indicate hypertension, while significantly lower readings could suggest hypotension—both of which warrant further investigation and management. Contact us : 352-810-4187 Address : 3232 Citrus Tower Blvd Clermont FL, 34711