Enjoy Every Minute Quotes

I don't suffer from my insanity -- I enjoy every minute of it.

I promise myself that I will enjoy every minute of the day that is given me to live.

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored

Alone at last. Oh, the pleasure of the pain. (Zarek) You really do suffer from insanity, don’t you? (Thanatos) Hardly. I have to say I enjoy every minute of it. (Zarek)

He’s the guy who’ll do a ridiculous robot dance to make you laugh, who’ll lick the tip of your nose, make a fool out of himself for a smile. I’m sure if I tried to wrestle him to the ground, he’d let me win. And enjoy every minute.

Damen felt Laurent start shaking against him, and realised that, silently, helplessly, he was laughing. There came the sound of at least two more sets of footsteps striding into the room, greeted with: 'Here he is. We found him fucking this derelict, disguised as the tavern prostitute.' 'This is the tavern prostitute. You idiot, the Prince of Vere is so celibate I doubt he even touches himself once every ten years. You. We're looking for two men. One was a barbarian soldier, a giant animal. The other was blond. Not like this boy. Attractive.' 'There was a blond lord's pet downstairs,' said Volo. 'Brained like a pea and easy to hoodwink. I don't think he was the Prince.' 'I wouldn't call him blond. More like mousy. And he wasn't that attractive,' said the boy, sulkily. The shaking, progressively, had worsened. 'Stop enjoying yourself,' Damen murmured. 'We're going to be killed, any minute.' 'Giant animal,' said Laurent. 'Stop it.

The man was rude, crude, and inappropriate. I was taken with him the moment I walked in the door, and I knew the first moment I saw him that it was going to be raw, it was going to be ugly, and I was going to enjoy every damn minute of it.

i don't suffer from insanity. i enjoy every minute of it

Life is way too short, so try to enjoy every minute of it with a sense of humor!

But it is a pleasure, isn't it, on a crisp September night in Dublin to walk with long free strides along a quiet street. In the prime of his life. Incumbent on him now to enjoy such fleeting pleasures. Next minute might die. Happens every day to someone.

Decide what you want. Believe you can have it. Believe you deserve it and believe it’s possible for you. And then close your eyes and every day for several minutes, and visualize having what you already want, feeling the feelings of already having it. Come out of that and focus on what you’re grateful for already, and really enjoy it. Then go into your day and release it to the Universe and trust that the Universe will figure out how to manifest it. “Jack Canfield

I do not suffer from insanity, I enjoy every minute of it.

The moment that's where I, Kill the conversation wrap this up a lie that I'm enjoying every minute with myself, And she could make hell feel just like home, So I'm never leaving her alone, But if your lightning lips aren't mine, Then I don't know the awkward stranger to my right, ( but she's crying )

Erase from your vocabulary the word “someday.” Do not save things for “special occasions.” Take into account the fact that every day is special. Every day is a gift that we must appreciate and be thankful for. Wear your attractive clothes, wear your nice perfume, use your fine silverware and dishes, and drink from your expensive crystal glasses … just because. Live every day to the fullest and savor every minute of it.

I want a man that will do what he needs to do to take care of his family. I will give that man every ounce of love and support I have to give. I will never measure him against another man. I will never want what other people have. I will simply enjoy every minute we have together.

If you want to make room in your life for peace and patience, take small steps on organization, know the value of time. Snatch, seize and enjoy every minute of it!

Don’t blink, young people. Enjoy every minute.

Take it off first, soldier." He looked at her suspiciously. "Take what off?" "Your clothes. Entertain the troops." "My clothes?" He frowned. "I was sort of thinking you might want to do that for me." She shook her head and leaned back on one elbow, giving him her witchiest, bitchiest smile. "Strip." "Now, listen here, Francie--" Lifting a languid hand, she once again pointed toward the center of the room. "Do it real slow, good-looking," she purred. "I want to enjoy every minute.

Frugality is enjoying the virtue of getting good value for every minute of your life energy and from everything you have the use of.

She'd learned to live in the present a long time ago, to enjoy every moment she had. Time was a luxury, something she knew she could run out of very quickly, so she made sure each minute counted for something.

It was so nice that Simon was here for it - tell him I enjoyed every minute - ' it was glorious writing that - almost like telling him I was glad he'd kissed me. But after I'd posted the letter I was worried in case he guessed what I'd meant.

The miracle is not to walk on water or fire. The miracle is to walk on the earth.” I cherish that teaching. I enjoy just walking, even in busy places like airports and railway stations. Walking like that, with each step caressing our Mother Earth, we can inspire other people to do the same. We can enjoy every minute of our lives.

How can you enjoy life if you spend every minute fearing the end of it?

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future.

Maybe I had more wrinkles than I would if I hadn't spent so much of my life outdoors, but I didn't care. It was a privilege to grow old, and not everyone got to enjoy it. I was grateful for every minute I was given.

We are now ready to tackle Dickens. We are now ready to embrace Dickens. We are now ready to bask in Dickens. In our dealings with Jane Austen we had to make a certain effort to join the ladies in the drawing room. In the case of Dickens we remain at table with our tawny port. With Dickens we expand. It seems to me that Jane Austen's fiction had been a charming re-arrangement of old-fashioned values. In the case of Dickens, the values are new. Modern authors still get drunk on his vintage. Here, there is no problem of approach as with Austen, no courtship, no dallying. We just surrender ourselves to Dickens' voice--that is all. If it were possible I would like to devote fifty minutes of every class meeting to mute meditation, concentration, and admiration of Dickens. However my job is to direct and rationalize those meditations, that admiration. All we have to do when reading Bleak House is to relax and let our spines take over. Although we read with our minds, the seat of artistic delight is between the shoulder-blades. That little shiver behind is quite certainly the highest form of emotion that humanity has attained when evolving pure art and pure science. Let us worship the spine and its tingle. Let us be proud of being vertebrates, for we are vertebrates tipped at the head with a divine flame. The brain only continues the spine, the wick really runs through the whole length of the candle. If we are not capable of enjoying that shiver, if we cannot enjoy literature, then let us give up the whole thing and concentrate on our comics, our videos, our books-of-the-week. But I think Dickens will prove stronger.

Suddenly being her age seemed great. She didn't have to look perfect. Hooray And think of all the senior discounts she had to look forward to not to mention Social Security Medicare and Medicaid. So what if she was afraid of getting old Big whoopdedoowho wasn't She wasn't alone everybody her age was in the same boat. She was going to relax and just let herself get older. Who cared if she wore twoinch heels instead of 3andahalf inch heels her feet hurt and not only that she was going to have a piec eof cake once in a while and she wasn't going to go anywhere she didn't feel like going anymore either. Bring on the Depends And the bunion pads and the Metamucil. And if she liked pretty music and old movies so what She wasn't hurting anyone. Hazel had always said "If you're still breathing you're ahead of the game." And she'd been right. Life itself was something to look forward to and so for whatever time she had left she was going to enjoy every minute wrinkles and all. What a concept

Imagine two astronauts go to the moon, and while they’re there, there’s an accident and their ship can’t take them back to Earth. They have only enough oxygen for two days. There is no hope of someone coming from Earth in time to rescue them. They have only two days to live. If you were to ask them at that moment, “What is your deepest wish?” they would answer, “To be back home walking on our beautiful planet Earth.” That would be enough for them; they wouldn’t want anything else. They wouldn’t think of being the head of a large corporation, a famous celebrity, or the president of the United States. They wouldn’t want anything but to be back here—walking on Earth, enjoying every step, listening to the sounds of nature, or holding the hand of their beloved while contemplating the moon at night. We should live every day like people who have just been rescued from dying on the moon. We are on Earth now, and we need to enjoy walking on this precious, beautiful planet. Zen Master Linji said, “The miracle is not to walk on water or fire. The miracle is to walk on the earth.” I cherish that teaching. I enjoy just walking, even in busy places like airports and railway stations. Walking like that, with each step caressing our Mother Earth, we can inspire other people to do the same. We can enjoy every minute of our lives.

In order for me to live life to the fullest is to not enjoy every minute. Enjoying every minute takes meaning out of them. In order to truly appreciate the joyous moments in life, we must embrace the painful ones and keep them in memory.

Every day, for at least fifteen minutes, be selfish, and enjoy some time for you.

Don't take a giant leap to make your life better. Just enjoy every minute of your life.

spend time with your food; every minute of your meal should be happy. Not many people have the time and the opportunity to sit down and enjoy a meal like that. We are very fortunate.

I laughed to myself as I headed for Finley's car. She had no idea what kind of harrassment she was in for, and I was going to enjoy every minute of it. Secretly, she would, too. I knew it. I could smell it on her, kind of like how a dog smells fear. But I'm better than any dog. I had a full half hour to tease and torture her, and I was gonna take full advantage of it. And if I played my cards right, she'd be putty in my hands. She just didn't know it yet." - Jake

There is a time when every person who encounters Jesus, who believes Jesus is the Son of God, decides that they will spend their life following Him. Some people, like the Apostle Paul, make this decision the minute they meet Him, the minute they become a Christian. Others, like the Apostle Peter, endure years of half-hearted commitment and spiritual confusion before leaping in with all their passion. Still others may enjoy some benefits of God's love and grace without entering into the true joy of a marriage with their maker.

When I was your age, I made the most horrendous mistakes. And I enjoyed every minute of it. At least go out and get your pee-pee wet.

The city of Leonia refashions itself every day: every morning the people wake between fresh sheets, wash with just-unwrapped cakes of soap, wear brand-new clothing, take from the latest model refrigerator still unopened tins, listening to the last-minute jingles from the most up-to-date radio. On the sidewalks, encased in spotless plastic bags, the remains of yesterday's Leonia await the garbage truck. Not only squeezed tubes of toothpaste, blown-out light bulbs, newspapers, containers, wrappings, but also boilers, encyclopedias, pianos, porcelain dinner services. It is not so much by the things that each day are manufactured, sold, bought, that you can measure Leonia's opulence, but rather by the things that each day are thrown out to make room for the new. So you begin to wonder if Leonia's true passion is really , as they say, the enjoyment of new things, and not, instead, the joy of expelling, discarding, cleansing itself of a recurrent impurity. The fact is that street cleaners are welcomed like angels.

One could start just by taking a few minutes out of every day to sit quietly and do nothing, letting what moves one rise to the surface. One could take a few days out of every season to go on retreat or enjoy a long walk in the wilderness, recalling what lies deeper than the moment or the self. One could even, as Cohen was doing, try to find a life in which stage sets and performances disappear and one is reminded, at a level deeper than all words, how making a living and making a life sometimes point in opposite directions. The

   JACK CANFIELD Decide what you want. Believe you can have it. Believe you deserve it and believe it’s possible for you. And then close your eyes every day for several minutes, and visualize having what you already want, feeling the feelings of already having it. Come out of that and focus on what you’re grateful for already, and really enjoy it. Then go into your day and release it to the Universe and trust that the Universe will figure out how to manifest it.

Dear lord. If I didn’t thoroughly enjoy every minute with you, I’d put my pussy on strike.

We should enjoy every minute we live today because who knows if we will have a chance to do so tomorrow.

It’s hard to be happy in a relationship unless we are first happy with ourselves. That’s why it’s important to take a few moments every day to do something we thoroughly enjoy, whether it’s a quick five-minute meditation or maybe listening to your favorite song. When we are happy, we can make others happy, improving our social lives and relationships immensely.

One of our favorite examples of the value of Nothing is an incident in the life of the Japanese emperor Hirohito. Now, being emperor in one of the most frantically Confucianist countries in the world is not necessarily all that relaxing. From early morning until late at night, practically every minute of the emperor's time is filled in with meetings, audiences, tours, inspections, and who-knows-what. And through a day so tightly scheduled that it would make a stone wall seem open by comparison, the emperor must glide, like a great ship sailing in a steady breeze. In the middle of a particularly busy day, the emperor was driven to a meeting hall for an appointment of some kind. But when he arrived, there was no one there. The emperor walked into the middle of the great hall, stood silently for a moment, then bowed to the empty space. He turned to his assistants, a large smile on his face. "We must schedule more appointments like this," he told them. "I haven't enjoyed myself so much in a long time.

She wanted to leave the house and dance the world away until she fell down dead. For her, every passing minute meant more lost time. Inside the house, she was condemned to live a cloistered life, whereas outside those confining walls, the entire world was enjoying itself. It was like an eternal party...

As for us,Etienne was right.Our schools are only a twenty-minute transit ride away.He'll stay with me on the weekends, and we'll visit each other as often as possible during the week. We'll be together.We both got our Point Zero wishes-each other.He said he wished for me every time.He was wishing for me when I entered the tower. "Mmm," I say.He's kissing my neck. "That's it," Rashmi says. "I'm outta here.Enjoy your hormones." Josh and Mer follow her exit,and we're alone.Just the way I like it. "Ha!" Ettiene says. "Just the way I like it." He pulls me onto his lap,and I wrap my legs around his waist.His lips are velvet soft,and we kiss until the streetlamps flicker on outside. Until the opera singer begins her evening routine. "I'm going to miss her," I say. "I'll sing to you." He tucks my stripe behind my ear. "Or I'll take you to the opera.Or I'll fly you back here to visit. Whatever you want.Anything you want." I lace my fingers through his. "I want to stay right here,in this moment." "Isn't that the name of the latest James Ashley bestseller? In This Moment?" "Careful.Someday you'll meet him, and he won't be nearly as amusing in person." Etienne grins. "Oh,so he'll only be mildly amusing? I suppose I can handle mildly amusing." "I'm serious! You have to promise me right now,this instant,that you won't leave me once you meet him.Most people would run." "I'm not most people." I smile. "I know.But you still have to promise." His eyes lock on mine. "Anna,I promise that I will never leave you." My heart pounds in response.And Etienne knows it,because he takes my hand and holds it against his chest,to show me how hard his heart is pounding, too. "And now for yours," he says. I'm still dazed. "My what?" He laughs. "Promise you won't flee once I introduce you to my father.Or, worse, leave me for him." I pause. "Do you think he'll object to me?" "Oh,I'm sure he will." Okay.Not the answer I was looking for. Etienne sees my alarm. "Anna.You know my father dislikes anything that makes me happy.And you make me happier than anyone ever has." He smiles. "Oh,yes. He'll hate you." "So....that's a good thing?" "I don't care what he thinks.Only what you think." He holds me tighter. "Like if you think I need to stop biting my nails." "You've worn your pinkies to nubs," I say cheerfully. "Or if I need to start ironing my bedspread." "I DO NOT IRON MY BEDSPREAD." "You do.And I love it." I blush,and Etienne kisses my warm cheeks. "You know,my mum loves you." "She goes?" "You're the only thing I've talked about all year.She's ecstatic we're together." I'm smiling inside and out. "I can't wait to meet her.

My companions for the afternoon were affable, welcoming middle-aged men in their late thirties and early forties who simply had no conception of the import of the afternoon for the rest of us. To them it was an afternoon out, a fun thing to do on a Saturday afternoon; if I were to meet them again, they would, I think, be unable to recall the score that afternoon, or the scorer (at half-time they talked office politics), and in a way I envied them their indifference. Perhaps there is an argument that says Cup Final tickets are wasted on the fans, in the way that youth is wasted on the young; these men, who knew just enough about football to get them through the afternoon, actively enjoyed the occasion, its drama and its noise and its momentum, whereas I hated every minute of it, as I hated every Cup Final involving Arsenal.

All I tried to do was to give the little brute a cheerful expression. But, as it has worked out, he looks positively dissipated. ' 'Just what I was going to suggest, old man. He looks as if he were in the middle of a colossal spree, and enjoying every minute of it.

She said that she didn’t mind the thought of death. That realizing you’re going to die actually makes life better as it’s only then that you decide to live the life you really want to live, not the one everyone else wants you to live. And to thoroughly enjoy every minute.

Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored.

And Johnson, genuinely hated by his opponent and the crowd, still enjoying every minute of it. Smiling, joking, playing the whole fight. Why not? There’s no value in any other reaction. Should he hate them for hating him? Bitterness was their burden and Johnson refused to pick it up.

It was an exciting time and I enjoyed every minute of it even though I was working harder than ever before in my life.

He enjoyed it. Pallas was a worthy opponent, and it was a pleasure to feel the strain and heave of a highly trained body against his own. The bout lasted almost two minutes, before Damen locked his arm around Pallas’s neck and held him down, absorbing every surge, every struggle, until Pallas was stiff with strain, then shaking with it, then spent, and the match was won. Gratified,

I’ve experienced a lot in my life. I’ve been in bloody battles. I’ve been with friends who were killed. I’ve seen terrible things done to man and beast, but I’ve never felt afraid. “I’ve been troubled. I’ve also been uneasy and tense. I’ve been in mortal danger, but I’ve never experienced that cold-sweat kind of fear, the kind that eats a man alive, brings him to his knees, and makes him beg. In fact, I always prided myself on being above that. I thought that I’d suffered through and seen so much that nothing could scare me anymore. That nothing could bring me to that point.” He brushed a brief kiss on my neck. “I was wrong. When I found you and saw that…that thing trying to kill you, I was enraged. I destroyed it without hesitation.” “The Kappa were terrifying.” “I wasn’t afraid of the Kappa. I was afraid…that I’d lost you. I felt an unquenchable, gut-wrenching, corrosive fear. It was unbearable. The most agonizing part was realizing that I didn’t want to live anymore if you were gone and knowing there was nothing I could do about it. I would be stuck forever in this miserable existence without you.” I heard every word he said. It pierced through me, and I knew I would have felt the same way if our places had been reversed. But I told myself that his heartfelt declaration was just a reflection of the tense pressure we’d been under. The little love plant in my heart was grasping at each wispy thought, absorbing his words like sweet drops of morning dew. But I chastised my heart and shoved the tender expressions of affection elsewhere, determined to be unaffected by them. “It’s okay. I’m here. You don’t need to be afraid. I’m still around to help you break the curse,” I said, trying to keep my voice even. He squeezed my waist and whispered softly, “Breaking the curse didn’t matter to me anymore. I thought you were dying.” I swallowed and tried to be flippant. “Well, I didn’t. See? I lived to argue with you another day. Now don’t you wish it had gone the other way?” His arms stiffened and he threatened, “Don’t ever say that, Kells.” After a second of hesitation, I said, “Well, thank you. Thank you for saving me.” He pulled me close, and I allowed myself a minute, just a minute, to lie back against him and enjoy it. I had almost died after all. I deserved some kind of reward for surviving, didn’t I?

I had taken away my own time and added it to his to make him more powerful. I had put aside my own aspirations to go along with his. At every crisis of despair I had set aside my own crises to comfort him. I had disappeared into his minutes, into his hours, so that he could concentrate. I had taken care of the house, I had taken care of the meals, I had taken care of the children, I had taken care of all the boring details of everyday life, while he stubbornly climbed the ladder up from our unprivileged beginnings. And now, now he had left me, carrying off, abruptly, all that time, all that energy, all that effort I had given him, to enjoy its fruits with someone else, a stranger who had not lifted a finger to bear him and rear him and make him become what he had become.

Gratitude Improves Activity in Dopamine Circuits. The benefits of gratitude start with the dopamine system, because feeling grateful activates the brain stem region that produces dopamine. Additionally, gratitude toward others increases activity in social dopamine circuits, which makes social interactions more enjoyable. Keep a gratitude journal. Take a few minutes every day to write down three things you’re grateful for. To make it a better habit, try doing it at the same time every day. If you can’t think of three things, just write one. If you can’t think of even one thing, just write, “I’m grateful for the food I ate today” or “I’m grateful for the clothes I’m wearing.” Even if a situation is 90 percent what you don’t want, you can still be grateful for the other 10 percent.

~Does it bother you that you didn’t become a famous actor? That you didn’t get a break?~ ~David, there aren’t any guarantees in life. Not for your friends who want to be all of sorts of things. Not for you. The only thing we can do every single day we wake up is try to do the things that we can do the best; enjoy the things we get, and pay attention to when and why we’re happy. I didn’t know what I really wanted until I held you in my arms. In that minute, the very first minute they brought you to me wrapped in that blanket, I knew my little dream about myself was nothing in comparison.~

Why do we put up with it? Do we like to be criticized? No, no scientist enjoys it. Every scientist feels a proprietary affection for his or her ideas and findings. Even so, you don’t reply to critics, Wait a minute; this is a really good idea; I’m very fond of it; it’s done you no harm; please leave it alone. Instead, the hard but just rule is that if the ideas don’t work, you must throw them away.

There are times when I just want to fuck, and I can’t be bothered with the theatrics. Other times I want to feel secure, loved, and cherished while I get fucked. Sometimes I just want to watch other people fuck because I have a few minutes of downtime and I’m a competent masturbator. Sometimes I want to be enjoyed while I give a fuck. Ultimately, I have a general need to feel fucking good every now and then.

Honestly, I wanted everyone to have what I had. Okay, so maybe not the whole insane, dark witch after me or the vampire attacks or the werewolves on a power trip, but the mate thing…that was the best. And the friends weren’t so bad. All in all, I was lucky. Lucky to be alive. To have the family and friends that I did. To have Dastien. War was coming, and until it was here, I planned to enjoy every minute I had with the people I loved the most.

Perspective - Use It or Lose It. If you turned to this page, you're forgetting that what is going on around you is not reality. Think about that. Remember where you came from, where you're going, and why you created the mess you got yourself into in the first place. You are led through your lifetime by the inner learning creature, the playful spiritual being that is your real self. Don't turn away from possible futures before you're certain you don't have anything to learn from them. Learning is finding out what you already know. Doing is demonstrating that you know it. Teaching is reminding others that they know just as well as you. You are all learners, doers, and teachers. Your only obligation in any lifetime is to be true to yourself. Being true to anyone else or anything else is not only impossible, but the mark of a false messiah. Your conscience is the measure of the honesty of your selfishness. Listen to it carefully. The simplest questions are the most profound. Where were you born? Where is your home? Where are you going? What are you doing? Think about these once in awhile, and watch your answers change. Your friends will know you better in the first minute you meet than your acquaintances will know you in a thousand years. The bond that links your true family is not one of blood, but of respect and joy in each other's life. Rarely do members of one family grow up under the same roof. There is no such thing as a problem without a gift for you in its hands. You seek problems because you need their gifts. Imagine the universe beautiful and just and perfect. Then be sure of one thing: The Is has imagined it quite a bit better than you have. The original sin is to limit the Is. Don't. A cloud does not know why it moves in just such a direction and at such a speed, it feels an impulsion....this is the place to go now. But the sky knows the reason and the patterns behind all clouds, and you will know, too, when you lift yourself high enough to see beyond horizons. You are never given a wish without being given the power to make it true. You may have to work for it, however. Argue for your limitations, and sure enough, they're yours. If you will practice being fictional for a while, you will understand that fictional characters are sometimes more real than people with bodies and heartbeats. The world is your exercise-book, the pages on which you do your sums. It is not reality, although you can express reality there if you wish. You are also free to write nonsense, or lies, or to tear the pages. Every person, all the events of your life, are there because you have drawn them there. What you choose to do with them is up to you. In order to live free and happily, you must sacrifice boredom. It is not always an easy sacrifice. The best way to avoid responsibility is to say, "I've got responsibilities." The truth you speak has no past and no future. It is, and that's all it needs to be. Here is a test to find whether your mission on earth is finished: If you're alive, it isn't. Don't be dismayed at good-byes. A farewell is necessary before you can meet again. And meeting again, after moments or lifetimes, is certain for those who are friends. The mark of your ignorance is the depth of your belief in injustice and tragedy. What the caterpillar calls the end of the world, the master calls a butterfly. You're going to die a horrible death, remember. It's all good training, and you'll enjoy it more if you keep the facts in mind. Take your dying with some seriousness, however. Laughing on the way to your execution it not generally understood by less advanced lifeforms, and they'll call you crazy. Everything above may be wrong!

Now and then I am asked as to "what books a statesman should read," and my answer is, poetry and novels—including short stories under the head of novels. I don't mean that he should read only novels and modern poetry. If he cannot also enjoy the Hebrew prophets and the Greek dramatists, he should be sorry. He ought to read interesting books on history and government, and books of science and philosophy; and really good books on these subjects are as enthralling as any fiction ever written in prose or verse. Gibbon and Macaulay, Herodotus, Thucydides and Tacitus, the Heimskringla, Froissart, Joinville and Villehardouin, Parkman and Mahan, Mommsen and Ranke—why! there are scores and scores of solid histories, the best in the world, which are as absorbing as the best of all the novels, and of as permanent value. The same thing is true of Darwin and Huxley and Carlyle and Emerson, and parts of Kant, and of volumes like Sutherland's "Growth of the Moral Instinct," or Acton's Essays and Lounsbury's studies—here again I am not trying to class books together, or measure one by another, or enumerate one in a thousand of those worth reading, but just to indicate that any man or woman of some intelligence and some cultivation can in some line or other of serious thought, scientific or historical or philosophical or economic or governmental, find any number of books which are charming to read, and which in addition give that for which his or her soul hungers. I do not for a minute mean that the statesman ought not to read a great many different books of this character, just as every one else should read them. But, in the final event, the statesman, and the publicist, and the reformer, and the agitator for new things, and the upholder of what is good in old things, all need more than anything else to know human nature, to know the needs of the human soul; and they will find this nature and these needs set forth as nowhere else by the great imaginative writers, whether of prose or of poetry.

Roosevelt's productivity resulted from how he chose to spend his time. He read frequently due to his belief that efficiency did not come from packing in scheduled activities down to every last minute of the day. Rather, it was through the regular feeding of his intellect. Even during the height of a presidential campaign, he packed in nearly four hours of reading a day. He enjoyed works of fiction, science, political philosophy, and history. One can imagine a nervous political aide bursting in his study, telling Roosevelt to put down his copy of Cicero because he was scheduled to begin the day's fourth speech in only two minutes. Researcher Robert Talbert notes that a second explanation for Roosevelt's productivity was his method of splitting up his schedule. His reading times were broken up into 45 minute-increments, divided between three half-hour time slots and three one-hour time slots. There is no way that Roosevelt could have known this, but such a segmented approach to reading is the best way for the brain to retain information. A 2008 study from the University of Illinois found that the brain's attentional resources drop after a long period of focusing on a single activity. Even brief diversions can significantly increase one's ability to focus on a task for a long period of time.

A good thing this was, and that we should be so care-free and irresponsible, enjoying every minute of every day; for it was the Easter of 1914, the last Easter of the old, easy world, and our last, as well as our first, Easter as children together in the little house I had built for happiness.

I do not know how long more I shall live. I am already an old man. But now that I have you, I want to enjoy every minute of my remaining life. I want to eat your Ambrosia & drink your Nectar till the last day of my life. I hope to live ten years longer to enjoy every minute of you to which I am entitled. If you treat me well & continue to make me happy, who knows, when I die, I might even leave the company to you. Imagine, you, my darling, as Chairman of the Board! Then you can sit at the Board Meeting: with your cup on the table & ask all the Directors to lick it1 Haw! Haw! Haw!"[MMT]

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Suppose two astronauts go to the moon. When they arrive, they have an accident and find out that they have only enough oxygen for two days. There is no hope of someone coming from Earth in time to rescue them. They have only two days to live. If you asked them at that moment, "What is your deepest wish?" they would answer, "To be back home walking on the beautiful planet Earth." That would be enough for them; they would not want anything else. They would not want to be the head of a large corporation, a big celebrity or president of the United States. They would not want anything except to be back on Earth - to be walking on Earth, enjoying every step, listening to the sounds of nature and holding the hand of their beloved while contemplating the moon. We should live every day like people who have just been rescued from the moon. We are on Earth now, and we need to enjoy walking on this precious beautiful planet. The Zen master Lin Chi said, "The miracle is not to walk on water but to walk on the Earth." I cherish that teaching. I enjoy just walking, even in busy places like airports and railway stations. In walking like that, with each step caressing our Mother Earth, we can inspire other people to do the same. We can enjoy every minute of our lives.

We’re all busy. Meditating monks in their cells are busy. That’s adult life, filled to the ceiling with things that need doing. (It seems only children and the elderly aren’t plagued by lack of time—and notice how they enjoy their books, how their lives fill their eyes.) But every person has a space next to where they sleep, whether a patch of pavement or a fine bedside table. In that space, at night, a book can glow. And in those moments of docile wakefulness, when we begin to let go of the day, then is the perfect time to pick up a book and be someone else, somewhere else, for a few minutes, a few pages, before we fall asleep.

Don’t worry about me,” he said. “The little limp means nothing. People my age limp. A limp is a natural thing at a certain age. Forget the cough. It’s healthy to cough. You move the stuff around. The stuff can’t harm you as long as it doesn’t settle in one spot and stay there for years. So the cough’s all right. So is the insomnia. The insomnia’s all right. What do I gain by sleeping? You reach an age when every minute of sleep is one less minute to do useful things. To cough or limp. Never mind the women. The women are all right. We rent a cassette and have some sex. It pumps blood to the heart. Forget the cigarettes. I like to tell myself I’m getting away with something. Let the Mormons quit smoking. They’ll die of something just as bad. The money’s no problem. I’m all set incomewise. Zero pensions, zero savings, zero stocks and bonds. So you don’t have to worry about that. That’s all taken care of. Never mind the teeth. The teeth are all right. The looser they are, the more you can wobble them with your tongue. It gives the tongue something to do. Don’t worry about the shakes. Everybody gets the shakes now and then. It’s only the left hand anyway. The way to enjoy the shakes is pretend it’s somebody else’s hand. Never mind the sudden and unexplained weight loss. There’s no point eating what you can’t see. Don’t worry about the eyes. The eyes can’t get any worse than they are now. Forget the mind completely. The mind goes before the body. That’s the way it’s supposed to be. So don’t worry about the mind. The mind is all right. Worry about the car. The steering’s all awry. The brakes were recalled three times. The hood shoots up on pothole terrain.” Deadpan.

Eat with gratitude. And when you put the piece of bread into your mouth, chew only your bread and not your projects, worries, fears, or anger. This is the practice of mindfulness. You chew mindfully and you know that you are chewing the bread, the wonderful nourishment of life. This brings you freedom and joy. Eat every morsel of your breakfast like that, not allowing yourself to be carried away from the experience of eating. This is a training. When you brush your teeth, how much time can you afford for brushing your teeth? At least one minute, maybe two? Brush your teeth in such a way that freedom and joy are possible, not allowing yourself to be carried away by concerns about what you will do after you are done. “I am standing here, brushing my teeth. I still have teeth to brush. I have toothpaste and a toothbrush. And my practice is to be alive, to be free to enjoy tooth-brushing.” Don’t allow yourself to be a slave of the past or the future. This practice is the practice of freedom. And if freedom is there, you will enjoy brushing your teeth. Resist the tendency to be carried away by your thoughts and fears. It’s interesting that in the United States you call it the restroom; do you feel restful in your restroom? In France, they used to call it la cabine d’aisance. Aisance means ease; you feel at ease, you feel comfortable. So when you go to the restroom, feel at ease with it, enjoy your time in the restroom. That’s my practice. When I urinate, I allow myself to be entirely with the act of urinating. If you have freedom, then urinating is very pleasant. You allow yourself to invest 100 percent of your body and mind into the act of urinating. It can free you. It can be joyful. When you drive to and from work, instead of thinking of your destination, enjoy every moment of driving.

Life is too short, dare to enjoy every minute. Life is too short, dare to love everybody. Life is too short, dare to make best of it. Life is too short, dare to have a grateful heart. Life is too short, dare to keep smiling. Life is too short, dare to have no regrets. Life is too short, dare to have no heartbreaks. Life is too short, dare to extend hand to needy people. Life is too short, dare to fight injustice. Life is too short, dare to be all you can be. Life is too short, dare to tell the truth at all times. Life is too short, dare to see the world. Life is too short, dare to forgive and forget. Life is too short, dare to waste no time. Life is too short, dare to burn no bridges. Life is too short, dare to be more brave than weak. Life is too short, dare to prioritize things of importance. Life is too short, dare to spend your time with those who you care. Life is too short, dare to be around people who believe in you. Life is too short, dare to share your stories with others. Life is too short, dare to do things you enjoy most. Life is too short, dare to start your day with a positive attitude. Life is too short, dare to live your life with a purpose. Life is too short, dare to be surrounded by people who share your dreams. Life is too short, dare to go to places you feel most excited about. Life is too short, dare to love like there is no tomorrow. Life is too short, dare to get out of the house every day. Life is too short, dare to spend time with friends. Life is too short, dare to

And so you were in here, chatting with God?" Bruce stared at her face, studying her features in minute detail. His voice dropped to a soft, velvety whisper. "I wanted to thank Him for my many blessings." The burning of her eyes increased. She would not cry like some ninny just because Bruce was happy. He was a devout and wonderful person who always looked to the bright side. Knowing that prompted her to say, "You're such a good man, Bruce." "I'm a fortunate man, in many, many ways." He made a grand gesture toward the glass blocks. "It's a beautiful, sunny day, and my very own church is almost complete." "It is shaping up. Everyone will like it." His thumb moved to her bottom lip with a teasing, gentle touch. "Good friends surround me, and I enjoy good health." "All things you deserve." He smiled. "And I've been given the greatest gift of all." "What's that?" He laughed, tweaked her chin. "You." "Me?" He slowly nodded. "God's given me a lot. But best of all, He's given me you." He took her mouth in a long, toe-curling, stomach-tightening kiss, and in a husky rumble: "I'll be thinking Him every day for the rest of my life." -Bruce and Cyn

I know that we do a shitty job of intellectually and emotionally preparing for death. How can you enjoy life if you spend every minute fearing the end of it? I know that most people—like my mother was—are afraid to talk about death, as if it’s contagious. I know that you are the same person when you die that you were when you were alive—if you are feisty in life, you’ll be feisty at the end of life.

You've probably worked out by now that if you think courageous thoughts, you will cross busy streets without looking, and if you think sadistic, venal thoughts, you will find yourself pulling out the chair every time someone is about to sit down. You are what you think. So if you don't want to turn into your father, you don't want to think yourself into a corner like he did- you need to think yourself into the open, and the only way to do that is to enjoy not knowing whether you're right or wrong, play the game of life without trying to work out the rules. Stop judging the living, enjoy futility, don't be disillusioned with murder, remember that fasting men survive while starving men die, laugh as your illusions collapse, and above all, always bless every single minute of this silly season in hell.

Decide what you want. Believe you can have it. Believe you deserve it and believe it’s possible for you. And then close your eyes every day for several minutes, and visualize having what you already want, feeling the feelings of already having it. Come out of that and focus on what you’re grateful for already, and really enjoy it. Then go into your day and release it to the Universe and trust that the Universe will figure out how to manifest it.

Ha, ha, ha! You will be finding enjoyment in toothache next," you cry, with a laugh. We have hundreds more books for your enjoyment. Read them all! "Well, even in toothache there is enjoyment," I answer. I had toothache for a whole month and I know there is. In that case, of course, people are not spiteful in silence, but moan; but they are not candid moans, they are malignant moans, and the malignancy is the whole point. The enjoyment of the sufferer finds expression in those moans; if he did not feel enjoyment in them he would not moan. It is a good example, gentlemen, and I will develop it. Those moans express in the first place all the aimlessness of your pain, which is so humiliating to your consciousness; the whole legal system of nature on which you spit disdainfully, of course, but from which you suffer all the same while she does not. They express the consciousness that you have no enemy to punish, but that you have pain; the consciousness that in spite of all possible Wagenheims you are in complete slavery to your teeth; that if someone wishes it, your teeth will leave off aching, and if he does not, they will go on aching another three months; and that finally if you are still contumacious and still protest, all that is left you for your own gratification is to thrash yourself or beat your wall with your fist as hard as you can, and absolutely nothing more. Well, these mortal insults, these jeers on the part of someone unknown, end at last in an enjoyment which sometimes reaches the highest degree of voluptuousness. I ask you, gentlemen, listen sometimes to the moans of an educated man of the nineteenth century suffering from toothache, on the second or third day of the attack, when he is beginning to moan, not as he moaned on the first day, that is, not simply because he has toothache, not just as any coarse peasant, but as a man affected by progress and European civilisation, a man who is "divorced from the soil and the national elements," as they express it now-a-days. His moans become nasty, disgustingly malignant, and go on for whole days and nights. And of course he knows himself that he is doing himself no sort of good with his moans; he knows better than anyone that he is only lacerating and harassing himself and others for nothing; he knows that even the audience before whom he is making his efforts, and his whole family, listen to him with loathing, do not put a ha'porth of faith in him, and inwardly understand that he might moan differently, more simply, without trills and flourishes, and that he is only amusing himself like that from ill-humour, from malignancy. Well, in all these recognitions and disgraces it is that there lies a voluptuous pleasure. As though he would say: "I am worrying you, I am lacerating your hearts, I am keeping everyone in the house awake. Well, stay awake then, you, too, feel every minute that I have toothache.

And if I was seen as temperamentally cool and collected, measured in how I used my words, Joe was all warmth, a man without inhibitions, happy to share whatever popped into his head. It was an endearing trait, for he genuinely enjoyed people. You could see it as he worked a room, his handsome face always cast in a dazzling smile (and just inches from whomever he was talking to), asking a person where they were from, telling them a story about how much he loved their hometown (“Best calzone I ever tasted”) or how they must know so-and-so (“An absolutely great guy, salt of the earth”), flattering their children (“Anyone ever tell you you’re gorgeous?”) or their mother (“You can’t be a day over forty!”), and then on to the next person, and the next, until he’d touched every soul in the room with a flurry of handshakes, hugs, kisses, backslaps, compliments, and one-liners. Joe’s enthusiasm had its downside. In a town filled with people who liked to hear themselves talk, he had no peer. If a speech was scheduled for fifteen minutes, Joe went for at least a half hour. If it was scheduled for a half hour, there was no telling how long he might talk. His soliloquies during committee hearings were legendary. His lack of a filter periodically got him in trouble, as when during the primaries, he had pronounced me “articulate and bright and clean and a nice-looking guy,” a phrase surely meant as a compliment, but interpreted by some as suggesting that such characteristics in a Black man were noteworthy. As I came to know Joe, though, I found his occasional gaffes to be trivial compared to his strengths. On domestic issues, he was smart, practical, and did his homework. His experience in foreign policy was broad and deep. During his relatively short-lived run in the primaries, he had impressed me with his skill and discipline as a debater and his comfort on a national stage. Most of all, Joe had heart. He’d overcome a bad stutter as a child (which probably explained his vigorous attachment to words) and two brain aneurysms in middle age.

Reading while listening to the sounds of birds and the rush of water. This is the way of life that has come to be idealized. Don't think of unpleasant things right before bed. A five minute "bed zazen" before going to sleep. People who do their best to enjoy what is before them have the greatest chance to discover inner peace. Often, whatever it is they are enjoying - the thing before them - has the potential to turn into an opportunity. Stop dismissing whatever it is that you are doing and start living. Seek not what you lack. Be content with the here and now. When you are uncertain, simplicity is the best way to go. Conscientious living begins with early to bed, early to rise. This is the secret to a life of ease and contentment. Don't be bound by a single perspective. There is more than just "the proper way". Possibility springs from confidence. When someone criticizes us, we immediately feel wounded. When something unpleasant happens, we cannot get it out of our head. What can we do to bounce back? One way to strengthen the mind is though cleaning. When we clean, we use both our head and our body. Recognize the luxury of not having things. Desire feeds upon itself and the mind becomes dominated by boundless greed. This is not happiness. The three poisons are greed, anger and ignorance. Be grateful for every day, even the most ordinary. The happiness to be found in the unremarkable. Your mind has the power to decide whether or not you are happy. There is not just one answer. The meaning behind Zen koans. When there are things we want to do, we must do them as if our lives depend on it. Time spent out of character is empty time.

natural personality, or maybe he was simply capable of greater perspective than everyone else. Maybe he wasn’t quite as addled by drugs and alcohol. For whatever reason, Michael stayed on the sidelines as the rest of the band fought like a pack of starving wolves who have come across a carcass in the wilderness. Previous tours, especially in the first couple of years, had always featured a fair amount of ball-busting and the occasional argument that was required simply to clear the air. For the most part, though, we had a blast on the road. It was a nonstop party punctuated by spectacularly energetic concerts. There had been a lightness to it all, a sense of being part of something special, and of wanting to enjoy every minute. But now the levity was gone. Even though they spent hardly any time together offstage, the boys were at each other’s throats constantly, either directly or through a conduit—usually me. Two more quick stories, both involving Al. We were all sitting outside by the hotel pool one day. A guy named Mike had been flown in for a couple days to take care of the boys’ grooming needs. Mike was a hairdresser or stylist or whatever you want to call him. Point is, he was really good at his job, an artistic

What is this food in my head, anyway? Let’s see...it’s green and good for you and so delicious. It’s prepared by angels with love. The minute you bite into it, it’s savory, chewy, nourishing, and whole- some. You feel instantly revitalized. A small, tiny amount, just a few bites, rejuvenates every cell, deepens your breath, clears your mind, heals your wounds, and mends your heart. It’s made from joyous plants that voluntarily separate themselves from their stalks, laying themselves at the feet of the approaching gardener who gathers them. They eagerly offer their vital energies to nourish living spirits. The angels in their chef hats, singing mantras, cook it tenderly to retain all the benefits of the generous plants. It’s barely sweet, barely salty, and contains all the freshness of spring herbs, summer fruit, spreading leaves, and burgeoning seeds. It comes premade in bags or boxes...you just open it up, sit down, and enjoy. It’s a full meal, enough maybe for a whole day, maybe for a week, maybe for your family, maybe for your friends and neighbors. It multiplies like loaves and fishes, in little biodegradable containers that vaporize instantly the moment you finish them, without any greenhouse emissions. Nothing to clean up!

Is there a bird among them, dear boy?” Charity asked innocently, peering not at the things on the desk, but at his face, noting the muscle beginning to twitch at Ian’s tense jaw. “No.” “Then they must be in the schoolroom! Of course,” she said cheerfully, “that’s it. How like me, Hortense would say, to have made such a silly mistake.” Ian dragged his eyes from the proof that his grandfather had been keeping track of him almost from the day of his birth-certainly from the day when he was able to leave the cottage on his own two legs-to her face and said mockingly, “Hortense isn’t very perceptive. I would say you are as wily as a fox.” She gave him a little knowing smile and pressed her finger to her lips. “Don’t tell her, will you? She does so enjoy thinking she is the clever one.” “How did he manage to have these drawn?” Ian asked, stopping her as she turned away. “A woman in the village near your home drew many of them. Later he hired an artist when he knew you were going to be somewhere at a specific time. I’ll just leave you here where it’s nice and quiet.” She was leaving him, Ian knew, to look through the items on the desk. For a long moment he hesitated, and then he slowly sat down in the chair, looking over the confidential reports on himself. They were all written by one Mr. Edgard Norwich, and as Ian began scanning the thick stack of pages, his anger at his grandfather for this outrageous invasion of his privacy slowly became amusement. For one thing, nearly every letter from the investigator began with phrases that made it clear the duke had chastised him for not reporting in enough detail. The top letter began, I apologize, Your Grace, for my unintentional laxness in failing to mention that indeed Mr. Thornton enjoys an occasional cheroot… The next one opened with, I did not realize, Your Grace, that you would wish to know how fast his horse ran in the race-in addition to knowing that he won. From the creases and holds in the hundreds of reports it was obvious to Ian that they’d been handled and read repeatedly, and it was equally obvious from some of the investigator’s casual comments that his grandfather had apparently expressed his personal pride to him: You will be pleased to know, Your Grace, that young Ian is a fine whip, just as you expected… I quite agree with you, as do many others, that Mr. Thornton is undoubtedly a genius… I assure you, Your Grace, that your concern over that duel is unfounded. It was a flesh wound in the arm, nothing more. Ian flipped through them at random, unaware that the barricade he’d erected against his grandfather was beginning to crack very slightly. “Your Grace,” the investigator had written in a rare fit of exasperation when Ian was eleven, “the suggestion that I should be able to find a physician who might secretly look at young Ian’s sore throat is beyond all bounds of reason. Even if I could find one who was willing to pretend to be a lost traveler, I really cannot see how he could contrive to have a peek at the boy’s throat without causing suspicion!” The minutes became an hour, and Ian’s disbelief increased as he scanned the entire history of his life, from his achievements to his peccadilloes. His gambling gains and losses appeared regularly; each ship he added to his fleet had been described, and sketches forwarded separately; his financial progress had been reported in minute and glowing detail.

I’m an overthinker. Many of us are. My mind gets racing a thousand miles a minute and I get anxious about my work, my career, or where I need to be in thirty minutes. Every day I need to shut down this machine and simply be still. Be aware of your breathing, really feel your breath going in, going out. Be aware of the feeling of the cloth on your shirt. Be aware of the grip on the steering wheel. Tell yourself--out oud--that the only thing that truly exists right now is this exact moment, and enjoy it, swim in it. Someone once said that your mind is like a raging river that’s full of debris, and when you’re floating in this river, you reach out and try to grab the branches and rocks. But what if you could climb onto the bank and watch the river? Suddenly you’re in a calm place. Maybe it sounds like a cliché to say, “Stop and smell the roses,” so I’ll tell you this instead: “Stop and watch the sunset.” Just the other night, driving home in L.A., I was struck by how beautiful the sky was--a dark blue canvas painted with strokes of bright orange and red. It was truly one of the most glorious sunsets I’d ever seen. I was stuck in traffic, worrying about one thing or another, and I just gazed out the window and drank it in. I let it fill my soul and inspire me. The world stopped revolving for just that split second, and my mind was still and calm. And to think, I could have missed it.

Elizabeth,” he said, trying not to laugh. “At a wedding reception, the guests cannot leave until the bride and groom retire. If you look over there, you’ll notice my great-aunts are already nodding in their chairs.” “Oh!” she exclaimed, instantly contrite. “I didn’t know. Why didn’t you tell me earlier?” “Because,” he said, taking her elbow and beginning to guide her from the ballroom, “I wanted you to enjoy every minute of our ball, even if we had to prop the guests up on the shrubbery.” “Speaking of shrubbery,” she teased, pausing on the balcony to cast a last fond look at the “arbor” of potted trees with silk blossoms that occupied one-fourth the length of the entire ballroom, “everyone is talking about having gardens and arbors as themes for future balls. I think you’ve stared a new ‘rage.’” “You should have seen your face,” he teased, drawing her away, “when you recognized what I had done.” “We are probably the only couple,” she returned her face turned up to his in laughing conspiracy, “ever to lead off a ball by dancing a waltz on the sidelines.” When the orchestra had struck up the opening waltz, Ian had led her into the mock “arbor,” and they had started the ball from there. “Did you mind?” “You know I didn’t,” she returned, walking beside him up the curving staircase. He stopped outside her bed chamber, opened the door for her, and started to pull her into his arms, then checked himself as a pair of servants came marching down the hall bearing armloads of linens. “There’s time for this later,” he whispered. “All the time we want.

So do you feel bad about leaving the trail?” Katz asked after a time. I thought for a moment, unsure. I had come to realize that I didn’t have any feelings towards the AT that weren’t confused and contradictory. I was weary of the trail, but still strangely in its thrall; found the endless slog tedious but irresistible; grew tired of the boundless woods but admired their boundlessness; enjoyed the escape from civilization and ached for its comforts. I wanted to quit and to do this forever, sleep in a bed and in a tent, see what was over the next hill and never see a hill again. All of this all at once, every moment, on the trail or off. “I don’t know,” I said. “Yes and no, I guess. What about you?” He nodded. “Yes and no.” We walked along for some minutes, lost in small thoughts.

Elizabeth glanced up as Ian handed her a glass of champagne. “Thank you,” she said, smiling up at him and gesturing to Duncan, the duke, and Jake, who were now convulsed with loud hilarity. “They certainly seem to be enjoying themselves,” she remarked. Ian absently glanced the group of laughing men, then back at her. “You’re breathtaking when you smile.” Elizabeth heard the huskiness in his voice and saw the almost slumberous look in his eyes, and she was wondering about its cause when he said softly, “Shall we retire?” That suggestion caused Elizabeth to assume his expression must be due to weariness. She, herself, was more than ready to seek the peace of her own chamber, but since she’d never been to a wedding reception before, she assumed that the protocol must be the same as at any other gala affair-which meant the host and hostess could not withdraw until the last of the guests had either left or retired. Tonight, every one of the guest chambers would be in use, and tomorrow a large wedding breakfast was planned, followed by a hunt. “I’m not sleepy-just a little fatigued from so much smiling,” she told him, pausing to bestow another smile on a guest who caught her eye and waved. Turning her face up to Ian, she offered graciously, “It’s been a long day. If you wish to retire, I’m sure everyone will understand.” “I’m sure they will,” he said dryly, and Elizabeth noted with puzzlement that his eyes were suddenly gleaming. “I’ll stay down here and stand in for you,” she volunteered. The gleam in his eyes brightened yet more. “You don’t think that my retiring alone will look a little odd?” Elizabeth knew it might seem impolite, if not precisely odd, but then inspiration struck, and she said reassuringly, “Leave everything to me. I’ll make your excuses if anyone asks.” His lips twitched. “Just out of curiosity-what excuse will you make for me?” “I’ll say you’re not feeling well. It can’t be anything too dire though, or we’ll be caught out in the fib when you appear looking fit for breakfast and the hunt in the morning.” She hesitated, thinking, and then said decisively, “I’ll say you have the headache.” His eyes widened with laughter. “It’s kind of you to volunteer to dissemble for me, my lady, but that particular untruth would have me on the dueling field for the next month, trying to defend against the aspersions it would cause to be cast upon my…ah…manly character.” “Why? Don’t gentlemen get headaches?” “Not,” he said with a roguish grin, “on their wedding night.” “I can’t see why.” “Can you not?” “No. And,” she added with an irate whisper, “I don’t see why everyone is staying down here this late. I’ve never been to a wedding reception, but it does seem as if they ought to be beginning to seek their beds.” “Elizabeth,” he said, trying not to laugh. “At a wedding reception, the guests cannot leave until the bride and groom retire. If you look over there, you’ll notice my great-aunts are already nodding in their chairs.” “Oh!” she exclaimed, instantly contrite. “I didn’t know. Why didn’t you tell me earlier?” “Because,” he said, taking her elbow and beginning to guide her from the ballroom, “I wanted you to enjoy every minute of our ball, even if we had to prop the guests up on the shrubbery.

John’s somber dark eyes regarded her quietly. “Good morning,” he rumbled. Damn, Shannon thought, his voice was even sexier with that rasp in it. She tried to summon up a smile. “Good morning. Uh, how did I get here?” “You fell asleep, and rather than let you crumple on the floor, I brought you up here with me.” Blood crept into her cheeks. “Oh. Sorry ’bout that.” Shannon started to peel back the blanket to sit up, but John tugged her back down. “Don’t leave just yet. You’re very warm. And don’t be sorry. I enjoyed every minute of it. I actually slept very good with you, which is surprising.” Shannon eased back down onto his shoulder and pulled the blanket up to her chin. A heavy hand resettled at her waist. “You don’t normally sleep well?” “No. Dreams wake me up a lot, like last night.” “Oh,” she said, inanely.

It was one of those rare times of shared happiness, of perfect contentment. We had a feeling of expectation, that what was already wonderful would only get better and better as time went on. These moments are one of the rarest, most fragile things in the world. You have to seize the day; you have to recall all the rotten, dirty things you endured to earn this peace. You have to remember to enjoy each minute, each hour, because although you may feel like it's going to last forever, the world plans otherwise. You want to be grateful for every precious second, but you simply can't do it. It's not in human nature to live life to the fullest. Haven't your ever noticed that equal amounts of pain and joy are not, in fact, equal in duration? Pain drags on until you wonder if life will ever be bearable again; pleasure, though, once it's reached its peak, fades faster than a trodden gardenia, and your memory searches in vain for the sweet scent.

Here are my 12 Rules for Living: I go to bed and get up at the same time seven days per week (8 p.m. and 4 a.m., respectively). I stick to my diet, avoid caffeine after 1 p.m., and avoid alcohol within three hours of bedtime. I write for at least sixty minutes first thing every morning. I do not check email before noon and I do not talk on the phone unless it is a scheduled interview or conference call. I act polite and courteous, and I do not swear. I create a to-do list at the start & end of every workday and update my daily gratitude & achievement journal. I do not engage in confrontations with anyone, in-person or online. This is a waste of time and energy. If I have caused harm, I apologize and fix the situation. And then I take a deep breath, relax, breathe out, and re-focus my efforts back on my work and goals. I am guided by these two phrases: “Nothing matters.” – I can only work towards my big goals and my vision of helping others, while the opinions of others do not matter. “It will all be over soon.” – Everything, both good and bad, comes to an end. I must enjoy the good while it lasts, and persevere through the bad until I have beaten it. Everything that happens to me—good and bad—is my personal responsibility. I blame no one but myself. These are the choices I’ve made—this is the life I’m living. I accept the consequences of my actions. I will help ten million men and women transform their lives. I will not be the person I don’t want to be. I will not be petty, jealous, or envious, or give in to any other of those lazy emotions. I will not gossip or speak badly of others, no matter who I am with or what environment I am in. I will not be negative when it is easier to be positive. I will not hurt others when it is possible to help. I will know the temptations, situations and environments in life that I must avoid, and I will, in fact, avoid them, even if it means loosening relationships with others who “live” in those environments. It’s my life and that matters more than what other people think of me. “I will always keep the child within me alive.” – Frank McKinney. I will make time to laugh and play every day. “I will write with honesty and feeling.” – Ted Nicholas. The opinion of others does not matter. What matters is the number of people that I can help by sharing advice and encouragement in my writing. My 12 Rules have made me much happier

Be all right, Nina willed silently, hoping her thoughts could somehow cut through the air, speed over the waters of the Ketterdam harbors, and reach her friend. Stay safe and whole and wait for us. Nina hadn’t been on Vellgeluk when Van Eck had taken Inej hostage. She’d still been trying to purge the parem from her body, caught in the haze of suffering that had begun on the voyage from Djerholm. She told herself to be grateful for the memory of that misery, every shaking, aching, vomiting minute of it. The shame of Matthias witnessing it all, holding back her hair, dabbing her brow, restraining her as gently as he could as she argued, cajoled, screamed at him for more parem. She made herself remember every terrible thing she’d said, every wild pleasure offered, each insult or accusation she’d hurled at him. You enjoy watching me suffer. You want me to beg, don’t you? How long have you been waiting to see me like this? Stop punishing me, Matthias. Help me. Be good to me and I’ll be good to you. He’d absorbed it all in stoic silence. She clutched tight to those memories. She needed them as vivid and bright and cringe-inducing as possible to fight her hunger for the drug. She never wanted to be like that again.

What is there, in the mention of Time To Come, that is so quick to wrench at the heart, to inflict a pain in the senses that is like the run of a sword, I wonder. Perhaps we feel our youngness taken from us without the soothe of sliding years, and the pains of age that come to stand unseen beside us and grow more solid as the minutes pass, are with us solid on the instant, and we sense them, but when we try to assess them, they are back again in their places down in Time To Come, ready to meet us coming. Or does the mention of it, I wonder, drive a wedge under that tight-shut door, just enough to let in a thin smell of the steamings we shall live through before those who know us can go about with long faces to say we are dead. Sad, sad is the thought that we are in for a hiding in every round, and no chance to hit back, no hope of a win, fighting blind against a champion of champions, who plays with you on the end of a poking left, and in the last round puts you down with a right cross to kill. There is something of sickness in the thought that you shall make up your mind to enjoy your hiding, and the consolation is only that you will never know the tasting of defeat. For while they are taking your clay from the ring, you are up and starting your fight somewhere else.

I can’t help thinking,” she confided when he finished answering her questions about women in India who covered their faces and hair in public, “that it is grossly unfair that I was born a female and so must never know such adventures, or see but a few of those places. Even if I were to journey there, I’d only be allowed to go where everything was as civilized as-as London!” “There does seem to be a case of extreme disparity between the privileges accorded the sexes,” Ian agreed. “Still, we each have our duty to perform,” she informed him with sham solemnity. “And there’s said to be great satisfaction in that.” “How do you view your-er-duty?” he countered, responding to her teasing tone with a lazy white smile. “That’s easy. It is a female’s duty to be a wife who is an asset to her husband in every way. It is a male’s duty to do whatever he wishes, whenever he wishes, so long as he is prepared to defend his country should the occasion demand it in his lifetime-which it very likely won’t. Men,” she informed him, “gain honor by sacrificing themselves on the field of battle while we sacrifice ourselves on the altar of matrimony.” He laughed aloud then, and Elizabeth smiled back at him, enjoying herself hugely. “Which, when one considers it, only proves that our sacrifice is by far the greater and more noble.” “How is that?” he asked, still chuckling. “It’s perfectly obvious-battles last mere days or weeks, months at the very most. While matrimony lasts a lifetime! Which brings to mind something else I’ve often wondered about,” she continued gaily, giving full rein to her innermost thoughts. “And that is?” he prompted, grinning, watching her as if he never wanted to stop. “Why do you suppose, after all that, they call us the weaker sex?” Their laughing gazes held, and then Elizabeth realized how outrageous he must be finding some of her remarks. “I don’t usually go off on such tangents,” she said ruefully. “You must think I’m dreadfully ill-bred.” “I think,” he softly said, “that you are magnificent.” The husky sincerity in his deep voice snatched her breath away. She opened her mouth, thinking frantically for some light reply that could restore the easy camaraderie of a minute before, but instead of speaking she could only draw a long, shaky breath. “And,” he continued quietly, “I think you know it.” This was not, not the sort of foolish, flirtatious repartee she was accustomed to from her London beaux, and it terrified her as much as the sensual look in those golden eyes. Pressing imperceptibly back against the arm of the sofa, she told herself she was only overacting to what was nothing more than empty flattery. “I think,” she managed with a light laugh that stuck in her throat, “that you must find whatever female you’re with ‘magnificent.’” “Why would you say a thing like that?” Elizabeth shrugged. “Last night at supper, for one thing.” When he frowned at her as if she were speaking in a foreign language, she prodded, “You remember Lady Charise Dumont, our hostess, the same lovely brunette on whose every word you were hanging at supper last night?” His frown became a grin. “Jealous?” Elizabeth lifted her elegant little chin and shook her head. “No more than you were of Lord Howard.” She felt a small bit of satisfaction as his amusement vanished. “The fellow who couldn’t seem to talk to you without touching your arm?” he inquired in a silky-soft voice. “That Lord Howard? As a matter of fact, my love, I spent most of my meal trying to decide whether I wanted to shove his nose under his right ear or his left.” Startled, musical laughter erupted from her before she could stop it. “You did nothing of the sort,” she chuckled. “Besides, if you wouldn’t duel with Lord Everly when he called you a cheat, you certainly wouldn’t harm poor Lord Howard merely for touching my arm.” “Wouldn’t I?” he asked softly. “Those are two very different issues.

Are you wondering what to write? Let’s start with some general statements that are useful each and every day. Then we’ll create statements that address specific emotional states like depression, anxiety, and feelings of stress. We’ll also create statements that pertain to specific situations such as sleep, relationships, parenting, job, school, health, skills, talents, and leisure activities. GENERAL STATEMENTS Here are some useful statements to write each and every day. Select two or three that resonate with you. You are not limited to these examples. You can write whatever you wish as long as it is a POSITIVE statement in the PRESENT TENSE that begins with ‘I AM’ and uses the PROGRESSIVE ‘ing’ form of the verb. At first, while learning the technique, you might want to use the statements suggested in this book. REMEMBER: Each POSITIVE, PRESENT TENSE, PROGRESSIVE statement is something you would like to be true. But you are writing it as if it already is true. In other words: I am writing positive statements. I am wanting them to be true. I am noticing that they are becoming true. I recommend writing at least two general statements every day. Here are some examples: I am embracing each and every day. I am enjoying today. I am living in the present moment. I am looking forward to today. I am having a productive day. I am staying focused. I am handling things well. I am taking things as they come. I am coping well with problems. I am focusing on the positives. I am moving smoothly through the day. I am confidently coping with challenges. I am noticing how well the day is going. I am feeling fully and deeply alive. Select two or three statements from the above list and write them here.

For the next twenty minutes Elizabeth asked for concessions, Ian conceded, Duncan wrote, and the dowager duchess and Lucinda listened with ill-concealed glee.. In the entire time Ian made but one stipulation, and only after he was finally driven to it out of sheer perversity over the way everyone was enjoying his discomfort: He stipulated that none of Elizabeth’s freedoms could give rise to any gossip that she was cuckolding him. The duchess and Miss Throckmorton-Jones scowled at such a word being mentioned in front of them, but Elizabeth acquiesced with a regal nod of her golden head and politely said to Duncan, “I agree. You may write that down.” Ian grinned at her, and Elizabeth shyly returned his smile. Cuckolding, to the best of Elizabeth’s knowledge, was some sort of disgraceful conduct that required a lady to be discovered in the bedroom with a man who was not her husband. She had obtained that incomplete piece of information from Lucinda Throckmorton-Jones, who, unfortunately, actually believed it. “Is there anything more?” Duncan finally asked, and when Elizabeth shook her head, the dowager spoke up. “Indeed, though you may not need to write it down.” Turning to Ian, she said severely, “If you’ve any thought of announcing this betrothal tomorrow, you may put it out of your head.” Ian was tempted to invite her to get out, in a slightly less wrathful tone than that in which he’d ordered Julius from the house, but he realized that what she was saying was lamentably true. “Last night you went to a deal of trouble to make it seem there had been little but flirtation between the two of you two years ago. Unless you go through the appropriate courtship rituals, which Elizabeth has every right to expect, no one will ever believe it.” “What do you have in mind?” Ian demanded shortly. “One month,” she said without hesitation. “One month of calling on her properly, escorting her to the normal functions, and so on.” “Two weeks,” he countered with strained patience. “Very well,” she conceded, giving Ian the irritating certainty that two weeks was all she’d hoped for anyway. “Then you may announce your betrothal and be wed in-two months!” “Two weeks,” Ian said implacably, reaching for the drink the butler had just put in front of him. “As you wish,” said the dowager. Then two things happened simultaneously: Lucinda Throckmorton-Jones let out a snort that Ian realized was a laugh, and Elizabeth swept Ian’s drink from beneath his fingertips. “There’s-a speck of lint in it,” she explained nervously, handing the drink to Bentner with a severe shake of her head. Ian reached for the sandwich on his plate. Elizabeth watched the satisfied look on Bentner’s face and snatched that away, too. “A-a small insect seems to have gotten on it,” she explained to Ian. “I don’t see anything,” Ian remarked, his puzzled glance on his betrothed. Having been deprived of tea and sustenance, he reached for the glass of wine the butler had set before him, then realized how much stress Elizabeth had been under and offered it to her instead. “Thank you,” she said with a sigh, looking a little harassed. Bentner’s arm swopped down, scooping the wineglass out of her hand. “Another insect,” he said. “Bentner!” Elizabeth cried in exasperation, but her voice was drowned out by a peal of laughter from Alexandra Townsende, who slumped down on the settee, her shoulders shaking with unexplainable mirth. Ian drew the only possible conclusion: They were all suffering from the strain of too much stress.

Economics today creates appetites instead of solutions. The western world swells with obesity while others starve. The rich wander about like gods in their own nightmares. Or go skiing in the desert. You don’t even have to be particularly rich to do that. Those who once were starving now have access to chips, Coca-Cola, trans fats and refined sugars, but they are still disenfranchized. It is said that when Mahatma Gandhi was asked what he thought about western civilization, he answered that yes, it would be a good idea. The bank man’s bonuses and the oligarch’s billions are natural phenomena. Someone has to pull away from the masses – or else we’ll all become poorer. After the crash Icelandic banks lost 100 billion dollars. The country’s GDP had only ever amounted to thirteen billion dollars in total. An island with chronic inflation, a small currency and no natural resources to speak of: fish and warm water. Its economy was a third of Luxembourg’s. Well, they should be grateful they were allowed to take part in the financial party. Just like ugly girls should be grateful. Enjoy, swallow and don’t complain when it’s over. Economists can pull the same explanations from their hats every time. Dream worlds of total social exclusion and endless consumerism grow where they can be left in peace, at a safe distance from the poverty and environmental destruction they spread around themselves. Alternative universes for privileged human life forms. The stock market rises and the stock market falls. Countries devalue and currencies ripple. The market’s movements are monitored minute by minute. Some people always walk in threadbare shoes. And you arrange your preferences to avoid meeting them. It’s no longer possible to see further into the future than one desire at a time. History has ended and individual freedom has taken over. There is no alternative.

We’ve all heard the phrase, “When seconds count the police are only minutes away.”  This is not a knock against the police.  Many officers are good friends of mine, and no police force can be everywhere—nor, in a free country, would we want them to be.  But calling the police almost never helps. Criminals, like predators in nature, do not attack when conditions favor the prey, when the sheepdog is alert beside the sheep.  Predators attack when the prey is vulnerable and unprotected.  In other words, when the cops can’t respond fast enough.  When an attack comes you probably won’t be standing in front of the police station.  You’ll be alone, or multi-tasking a busy life, or burdened (tactically speaking) with small children.  You could even be sound asleep.  Your attacker will choose that moment precisely because he thinks he can get away with it.  The mere thought of this is frightening.  And that’s a good thing.  Properly applied, a little bit of fear keeps us alert.  It is OK for children to live without fear.  Indeed, that is a top priority of every parent.  Adults, though, must see the world for what it is, both very good and very bad, and prepare for the worst so they can safely enjoy the best.     This book is about winning the legal battle, and leaves tactical training to others.  In no way does this imply, though, that your first priority shouldn’t be survival.  If you are in a fight for your life, for the life of your spouse or your children or your parents, you MUST win.  Period.  If you don’t win the physical fight, everything else becomes rather less pressing. The good news is that because we know how evil people target their prey we can use this knowledge against them.  Avoid looking weak and the bad guy will seek easier prey.  Stay alert and aware of your surroundings.  Project confidence.  Avoid places where you can get cornered, and make yourself look like more work than you’re worth.   Criminals are sometimes too stupid to know better, but that’s the exception.  They largely know the difference between easy and difficult victims. There’s more than enough easy prey for them.  If you look difficult they’ll move on.

When Florence Allen took a bite of her dessert the expression on her face changed completely. She looked puzzled at first, as if she wasn't at all sure it was cake that she was eating. She cut herself another bite and then held up her fork and looked at it for a minute before slipping it into her mouth. She chewed slowly, as if she were a scientist engaged in an important experiment. She lifted up her plate and held it up to the light, studied it from different angles. Then she dipped down her nose and inhaled the cake. "This is sweet potato." I dabbed at my eyes again and told her that it was. "Sweet potatoes and raisins and... rum? That's a spiked glaze?" I nodded. She took another bite and this time she ate it like a person who knew what she was getting into. She closed her eyes. She savored. "This is," she said. "This is..." "Easy," I said. "I can give you the recipe." She opened up her eyes. She had lovely dark eyes. "This is brilliant. This is a brilliant piece of cake." In my family people tended to work against the cake. They wished it wasn't there even as they were enjoying it. But Florence Allen's reaction was one I rarely saw in an adult: She gave in to the cake. She allowed herself to love the cake. It wasn't that she surrendered her regrets (Oh well, I'll just have to go to the gym tomorrow, or, I won't have any dinner this week). She had no regrets. She lived in the moment. She took complete pleasure in the act of eating cake. "I'm glad you like it," I said, but that didn't come close to what I meant. "Oh, I don't just like it. I think this is-" But she didn't say it. Instead she stopped and had another bite. I could have watched her eat the whole thing, slice by slice, but no one likes to be stared at. Instead I ate my own cake. It was good, really. Every raisin bitten gave a sweet exhalation of rum. It was one of those cakes that most people say should be made for Thanksgiving, that it was by its nature a holiday cake, but why be confined? I was always one to bake whatever struck me on any given day. Florence Allen pressed her fork down several times until she had taken up every last crumb. Her plate was clean enough to be returned to the cupboard directly. "I've made sweet potato pies," she said. "I've baked them and put them in casseroles, but in a cake? That never crossed my mind." "It isn't logical. They're so dense. I think of it as the banana bread principle.

After all,” she said, her eyes meeting his, “it’s not as though you lack sufficient charm to woo ladies. And you’re certainly handsome enough, in your own way.” She bent her head again. “Oh, stop looking s smug. I’m not flattering you, I’m merely stating facts. Privateering was not your only profitable course of action. You might have married, if you’d wished to.” “Ah, but there’s the snag, you see. I didn’t wish to.” She picked up a brush and tapped it against her palette. “No, you didn’t. You wished to be at sea. You wished to go adventuring, to seize sixty ships in the name of the Crown and pursue countless women on four continents. That’s why you sold your land, Mr. Grayson. Because it’s what you wanted to do. The profit was incidental.” Gray tugged at the cuff of his coat sleeve. It unnerved him, how easily she stared down these truths he’d avoided looking in the eye for years. So now he was worse than a thief. He was a selfish, lying thief. And still she sat with him, flirted with him, called him “charming” and “handsome enough.” How much darkness did the girl need to uncover before she finally turned away? “And what about you, Miss Turner?” He leaned forward in his chair. “Why are you here, bound for the West Indies to work as a governess? You, too, might have married. You come from quality; so much is clear. And even if you’d no dowry, sweetheart…” He waited for her to look up. “Yours is the kind of beauty that brings men to their knees.” She gave a dismissive wave of her paintbrush. Still, her cheeks darkened, and she dabbed her brow with the back of her wrist. “Now, don’t act missish. I’m not flattering you, I’m merely stating facts.” He leaned back in his chair. “So why haven’t you married?” “I explained to you yesterday why marriage was no longer an option for me. I was compromised.” Gray folded his hands on his chest. “Ah, yes. The French painting master. What was his name? Germaine?” “Gervais.” She sighed dramatically. “Ah, but the pleasure he showed me was worth any cost. I’d never felt so alive as I did in his arms. Every moment we shared was a minute stolen from paradise.” Gray huffed and kicked the table leg. The girl was trying to make him jealous. And damn, if it wasn’t working. Why should some oily schoolgirl’s tutor enjoy the pleasures Gray was denied? He hadn’t aided the war effort just so England’s most beautiful miss could lift her skirts for a bloody Frenchman. She began mixing pigment with oil on her palette. “Once, he pulled me into the larder, and we had a feverish tryst among the bins of potatoes and turnips. He held me up against the shelves and we-“ “May I read my book now?” Lord, he couldn’t take much more of this. She smiled and reached for another brush. “If you wish.” Gray opened his book and stared at it, unable to muster the concentration to read. Every so often, he turned a page. Vivid, erotic images filled his mind, but all the blood drained to his groin.

How lonely am I ? I am 21 year old. I wake up get ready for college. I go to the Car stop where I have a bunch of accquaintances whom I go to college with. If I'm unfortunately late to the stop, I miss the Car . But the accquaintances rarely halt the car for me. I have to phone and ask them to halt the car. In the car I don't sit beside anyone because the people I like don't like me and vice versa. I get down at college. Attend all the boring classes. I want to skip a class and enjoy with friends but I rarely do so because I don't have friends and the ones I have don't hang out with me. I often look at people around and wonder how everyone has friends and are cared for. And also wonder why I am never cared for and why I am not a priority to anyone. I reach home and rest for few minutes before my mom knocks on my door. I expect her to ask about my day. But she never does. Sometimes I blurt it out because I want to talk to people. I have a different relationship with my dad. He thinks I don't respect him and that I am an arrogant and self centered brat. I am tired of explaining him that I'm not. I am just opinionated. I gave up. Neither my parents nor my sis or bro ask me about my life and rarely share theirs. I do have a best friend who always messages and phones when she has something to say. That would mostly be about his girlfriend . But at times even though I try not to message him of my life. I do. I message him about how lonely I am. I always wanted a guy or a girl best friend. But he or she rarely talk to me. The girl who talk are extremely repulsive or very creepy. And I have a girl who made me believe that I was special for her.She was the only person who made me feel that way. I knew and still know that she is just toying with me. Yet I hope that's not true. I want to be happy and experience things like every normal person. But it seems impossible. And I am tired of being lonely. I once messaged a popular quoran. I complimented him answers and he replied. When I asked him if I can message him and asked him to be my friend he saw the message and chose not to reply. A reply, even a rejection is better than getting ignored. A humble request to people on Quora. For those who advertise to message them regarding any issue should stop doing that if they can't even reply. And for those who follow them. Don't blindly believe people on Quora or IRL Everyone has a mask. I feel very depressed at times and I want to consult a doctor. But I am not financially independent. My family doesn't take me seriously when I tell them I want to visit a doctor. And this is my lonely life. I just wish I had some body who cared for me and to stand by me. I don't know if that is possible. I stared to hate myself. If this continues on maybe I'll be drowning in the river of self hate and depreciation. Still I have hope. Hope is the only thing I have. I want my life to change. If you read the complete answer then, THANKS for your patience. People don't have that these days.

I woke up as the first light began to bring an orange glow to the tops of the whispering pines (and sky) above me at 5:43 but lay still to avoid waking Hope for another half-hour. She had suffered through a tough and mostly sleepless night, and I wanted to give her every second I could as the next week promised to be very stressful for her (and me), and that was if everything went according to plan. At a few minutes after six, she either sensed the growing light or my wakefulness and shifted to give me a wet kiss. We both moved down towards the slit in the bottom of my Hennessy hammock and dropped out and down onto the pine needles to explore the morning. Both of us went a ways into the woods to take care of early morning elimination, and we met back by the hammock to discuss breakfast. I shook out some Tyler kibble (a modified GORP recipe) for me and an equal amount of Hope’s kibble for her. As soon as we had scarfed down the basic snack, we picked our way down the sloping shore to the water’s edge, jumped down into the warm water (relative to the cool morning air at any rate) for a swim as the sun came up, lighting the tips of the tallest pines on the opposite shore. Hope and I were bandit camping (a term that I had learned soon after arriving in this part of the world, and enjoyed the feel of), avoiding the established campsites that ringed Follensby Clear Pond. We found our home for the last seventeen days (riding the cooling August nights from the full moon on the ninth to what would be a new moon tonight) near a sandy swimming spot. From there, we worked our way up (and inland) fifty feet back from the water to a flat spot where some long-ago hunter had built/burned a fire pit. We used the pit to cook some of our meals (despite the illegality of the closeness to the water and the fire pit cooking outside an approved campsite … they call it ‘bandit camping’ for a reason). My canoe was far enough up the shore and into the brush to be invisible even if you knew to look for it, and nobody did/would/had. After we had rung a full measure of enjoyment out of our quiet morning swim, I grabbed the stringer I had anchored to the sandy bottom the previous afternoon after fishing, pulled the two lake trout off, killed them as quickly/painlessly/neatly as I could manage, handed one to Hope, and navigated back up the hill to our campsite. I started one of the burners on my Coleman stove (not wanting to signal our position too much, as the ranger for this area liked morning paddles, and although we had something of an understanding, I didn’t want to put him in an uncomfortable position … we had, after all, been camping far too long in a spot too close to the water). Once I had gutted/buttered/spiced the fish, I put my foil-wrapped trout over the flame (flipping and moving it every minute or so, according to the sound/smell of the cooking fish); Hope ate hers raw, as is her preference. It was a perfect morning … just me and my dog, seemingly alone in the world, doing exactly what we wanted to be doing.

Many other inhabitants of the city were similarly afflicted. Every day, more and more people took to saving time, and the more they did so, the more they were copied by others - even by those who had no real desire to join in but felt obligated to. Radio, television, and newspapers daily advertised and extolled the merits of new, time saving gadgets that would one day leave people free to live the 'right' kind of life. Walls and billboards were plastered with posters depicting scenes of happiness and prosperity. The real picture, however, was very different. Admittedly, timesavers were better dressed than the people who lived near the old amphitheater. They earned more money and had more to spend, but they looked tired, disgruntled and sour, and there was an unfriendly light in their eyes. They'd never heard the phrase, "Why not go and see Momo?' nor did they have anyone to listen to them in a way that would make them reasonable or conciliatory, let alone happy. Even had they known such a person, they would have been highly unlikely to pay him or her a visit unless the whole affair could be dealt with in five minutes flat, or they would have considered it a waste of time. In their view, even leisure time had to be used to the full, so as to extract the maximum of entertainment and relaxation with the minimum amount of delay. Whatever the occasion, whether solemn or joyous, timesavers could no longer celebrate it properly. Daydreaming they regarded almost as a criminal offense. What they could endure least of all, however, was silence, for when silence fell they became terrified by the realization of what was happening to their lives. And so, whenever silence threatened to descend, they made a noise. It wasn't a happy sound, of course, like the hubbub in a children's playground, but an angry ill tempered din that grew louder every day. It had ceased to matter that people should enjoy their work and take pride in it; on the contrary, enjoyment merely slowed them down. All that mattered was to get through as much work as possible in the shortest possible time, so notices to the effect were prominently displayed in every factory and office building. They read: TIME IS PRECIOUS - DON'T WASTE IT! or: TIME IS MONEY - SAVE IT! Last but not least, the appearance of the city itself changed more and more. Old buildings were pulled down and replaced with modern ones devoid of all the things that were now through superfluous. No architect troubled to design houses that suited the people who were to live in them, because that would have meant building a whole range of different houses. It was far cheaper, and above all, more time saving to make them identical. Huge modern housing developments sprang up on the city's outskirts - endless rows of multi-storied tenements as indistinguishable as peas in a pod. And because all the buildings looked alike, so of course, did the streets. [.....] People never seemed to notice that, by saving time, they were losing something else. No one cared to admit that life was becoming even poorer, bleaker, and more monotonous. The ones who felt this most keenly were the children, because no one had time for them any more. But time is life itself, and life resides in the human heart. And the more people saved, the less they had.

22. Giving up Distraction Week #4 Saturday Scripture Verses •Hebrews 12:1–2 •Mark 1:35 •John 1:14–18 Questions to Consider •What distracts you from being present with other people around you? •What distracts you from living out God’s agenda for your life? •What helps you to focus and be the most productive? •How does Jesus help us focus on what is most important in any given moment? Plan of Action •At your next lunch, have everyone set their phone facing down at the middle of the table. The first person who picks up their phone pays for the meal. •Challenge yourself that the first thing you watch, read, or listen to in the morning when you wake up is God’s Word (not email or Facebook). •Do a digital detox. Turn off everything with a screen for 24 hours. Tomorrow would be a great day to do it, since there is no “40 Things Devotion” on Sunday. Reflection We live in an ever connected world. With smart phones at the tip of our fingers, we can instantly communicate with people on the other side of the world. It is an amazing time to live in. I love the possibilities and the opportunities. With the rise of social media, we not only connect with our current circle of friends and family, but we are also able to connect with circles from the past. We can build new communities in the virtual world to find like-minded people we cannot find in our physical world. Services like Facebook, Twitter, YouTube, and Instagram all have tremendous power. They have a way of connecting us with others to shine the light of Jesus. While all of these wonderful things open up incredible possibilities, there are also many dangers that lurk. One of the biggest dangers is distraction. They keep us from living in the moment and they keep us from enjoying the people sitting right across the room from us. We’ve all seen that picture where the family is texting one another from across the table. They are not looking at each other. They are looking at the tablet or the phone in front of them. They are distracted in the moment. Today we are giving up distraction and we are going to live in the moment. Distraction doesn’t just come from modern technology. We are distracted by our work. We are distracted by hobbies. We are distracted by entertainment. We are distracted by busyness. The opposite of distraction is focus. It is setting our hearts and our minds on Jesus. It’s not just putting him first. It’s about him being a part of everything. It is about making our choices to be God’s choices. It is about letting him determine how we use our time and focus our attention. He is the one setting our agenda. I saw a statistic that 80% of smartphone users will check their phone within the first 15 minutes of waking up. Many of those are checking their phones before they even get out of bed. What are they checking? Social media? Email? The news of the day? Think about that for a moment. My personal challenge is the first thing I open up every day is God’s word. I might open up the Bible on my phone, but I want to make sure the first thing I am looking at is God’s agenda. When I open up my email, my mind is quickly set to the tasks those emails generate rather than the tasks God would put before me. Who do I want to set my agenda? For me personally, I know that if God is going to set the agenda, I need to hear from him before I hear from anyone else. There is a myth called multitasking. We talk about doing it, but it is something impossible to do. We are very good at switching back and forth from different tasks very quickly, but we are never truly doing two things at once. So the challenge is to be present where God has planted you. In any given moment, know what is the one most important thing. Be present in that one thing. Be present here and now.

Look at that ship. That clipper cost me a queen’s ransom, even with the Kestrel thrown in the bargain. But it was the fastest ship to be had.” He took her hands in his. “Forget money. Forget society. Forget expectations. We’ve no talent for following rules, remember? We have to follow our hearts. You taught me that.” He gathered her to him, drawing her hands to his chest. “God, sweet, don’t you know? You’ve had my heart in your pocket since the day we met. Following my heart means following you. I’ll follow you to the ends of the earth if I have to.” He shot an amused glance at the captain. “Though I’d expect your good captain would prefer I didn’t. In fact, I think he’d gladly marry us today, just to be rid of me.” “Today? But we couldn’t.” His eyebrows lifted. “Oh, but we could.” He pulled her to the other side of the ship, slightly away from the gaping crowd. Wrapping his arms around her, he leaned close to whisper in her ear, “Happy birthday, love.” Sophia melted in his embrace. It was her birthday, wasn’t it? The day she’d been anticipating for months, and here she’d forgotten it completely. Until Gray had appeared on the horizon, she hadn’t been looking forward to anything. But now she did. She looked forward to marriage, and children, and love and grand adventure. Real life and true passion. All of it with this man. “Oh, Gray.” “Please say yes,” he whispered. “Sophia.” The name was a caress against her ear. “I love you.” He kissed her cheek and pulled away. “I’ve been remiss in not telling you. You can’t know how I’ve regretted it. But I love you, Sophia Jane Hathaway. I love you as no man ever loved a woman. I love you so much, I fear I’ll burst with it. In fact, I think I shall burst if I go another minute without kissing you, so if you’ve any mind to say yes, I’d thank you to-“ Sophia flung her arms around his neck and kissed him. Hard at first, to quiet the fool man; then gently, to savor him. oh, how she loved the taste of him, like freshly baked bread and rum. Warm and wholesome and comforting, with just a hint of spice and danger. “Yes,” she sighed against his lips. She pulled back and looked into his eyes. “Yes, I will marry you.” His arms tightened about her waist. “Today?” “Today. But you must let me change my gown first.” Smiling, she stroked his smooth cheek. “You even shaved.” “Every day since we left Tortola.” He gave her a rueful smile. “I’ve a few new scars to show for it.” “Good.” She kissed him. “I’m glad. And I don’t care if society casts us out for the pirates we are, just as long as I’m with you.” “Oh, I don’t know that we’ll be cast out, exactly. We’re definitely not pirates. After your stirring testimony”-he chucked her under the chin-“Fitzhugh decided to make the best of an untenable situation. Or an unhangable pirate, as it were. If he couldn’t advance on his career by convicting me, he figured he’d advance it by commending me. Awarded me the Kestrel as salvage and recommended me to the governor for a special citation of valor. There’s talk of knighthood.” He grinned. “Can you believe it? Me, a hero.” “Of course I believe it.” She laced her fingers at the back of his neck. “I’ve always known it, although I should curse that judge and his ‘citation of valor.’ As if you needed a fresh supply of arrogance. Just remember, whatever they deem you-gentleman or scoundrel, hero or pirate-you are mine.” “So I am.” He kissed her soundly, passionately. “And which would you prefer tonight?” At the seductive grown in his voice, shivers of arousal swept down to her toes. “Your gentleman? Your scoundrel? Your hero or your pirate?” She laughed. “I imagine I’ll enjoy all four on occasion. But tonight, I believe I shall find tremendous joy in simply calling you my husband.” He rested his forehead against hers. “My love.” “That, too.