Enhancing Beauty Quotes

To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.

Don't lies eventually lead to the truth? And don't all my stories, true or false, tend toward the same conclusion? Don't they all have the same meaning? So what does it matter whether they are true or false if, in both cases, they are significant of what I have been and what I am? Sometimes it is easier to see clearly into the liar than into the man who tells the truth. Truth, like light, blinds. Falsehood, on the contrary, is a beautiful twilight that enhances every object.

Pain enhances beauty. - Adelina Amouteru

In a time when nothing is more certain than change, the commitment of two people to one another has become difficult and rare. Yet, by its scarcity, the beauty and value of this exchange have only been enhanced.

Politics is pointless if it does nothing to enhance the beauty of our lives.

You have to choose your combinations careful. The right choices will enhance your quilt. The wrong choices will dull the colors and hide their original beauty. There are no rules you can follow. You have to go by instinct and you have to be brave.

The advantages of natural folly in a beautiful girl have been already set forth by the capital pen of a sister author; and to her treatment of the subject I will only add, in justice to men, that though to the larger and more trifling part of the sex, imbecility in females is a great enhancement of their personal charms, there is a portion of them too reasonable and too well informed themselves to desire anything more in woman than ignorance.

Above all we must not wish to cling to our suffering. Suffering surely deepens us and enhances our person, but we must not desire to become a deeper self than God wills. To suffer no longer can be a beautiful, perhaps the ultimate sacrifice.

Nursing does not diminish the beauty of a woman's breasts; it enhances their charm by making them look lived in and happy.

June, you have killed my sincerity too. I will never again know who I am, what I am, what I love, what I want. Your beauty has drowned me, the core of me. You carry away with you a part of me reflected in you. When your beauty struck me, it dissolved me. Deep down, I am not different from you. I dreamed you, I wished for your existence. You are the woman I want to be. I see in you that part of me which is you. I feel compassion for your childish pride, for your trembling unsureness, your dramatization of events, your enhancing of the loves given to you. I surrender my sincerity because if I love you it means we share the same fantasies, the same madness.

Truth, like light, blinds. Falsehood, on the contrary, is a beautiful twilight that enhances every object.

we can remind ourselves of the reasons to strive for good style: to enhance the spread of ideas, to exemplify attention to detail, and to add to the beauty of the world.

Beauty should be shared for it enhances our joys. To explore its mystery is to venture towards the sublime.

Every season is likeable, and wet days and fine, red wine and white, company and solitude. Even sleep, that deplorable curtailment of the joy of life, can be full of dreams; and the most common actions ― a walk, a talk, solitude in one’s own orchard ― can be enhanced and lit up by the association of the mind. Beauty is everywhere, and beauty is only two finger’s-breadth from goodness.

Books—even erotic ones … especially erotic ones—are simply reflections of the human soul. Sometimes they're silly and sometimes they're exaggerated, but it's through that enhancement of the world that we can see both its beauty and its flaws.

One student asks: Why should I live? Steven Pinker answers: In the very act of asking that question, you are seeking reasons for your convictions, and so you are committed to reason as the means to discover and justify what is important to you. And there are so many reasons to live! As a sentient being, you have the potential to flourish. You can refine your faculty of reason itself by learning and debating. You can seek explanations of the natural world through science, and insight into the human condition through the arts and humanities. You can make the most of your capacity for pleasure and satisfaction, which allowed your ancestors to thrive and thereby allowed you to exist. You can appreciate the beauty and richness of the natural and cultural world. As the heir to billions of years of life perpetuating itself, you can perpetuate life in turn. You have been endowed with a sense of sympathy—the ability to like, love, respect, help, and show kindness—and you can enjoy the gift of mutual benevolence with friends, family, and colleagues. And because reason tells you that none of this is particular to you, you have the responsibility to provide to others what you expect for yourself. You can foster the welfare of other sentient beings by enhancing life, health, knowledge, freedom, abundance, safety, beauty, and peace. History shows that when we sympathize with others and apply our ingenuity to improving the human condition, we can make progress in doing so, and you can help to continue that progress.

I used to be lost in us. Blurred were the lines that separated us. But now, I see our togetherness in our separateness. I see the you in me and the me in you. We are two independent beings who complement one another like photographs that are beautiful on their own but are enhanced when juxtaposed, creating an altogether new photograph.

A mature person has the integrity to be alone. And when a mature person gives love, he gives without any strings attached to it: he simply gives. And when a mature person gives love, he feels grateful that you have accepted his love, not vice versa. He does not expect you to be thankful for it – no, not at all, he does not even need your thanks. He thanks you for accepting his love. And when two mature persons are in love, one of the greatest paradoxes of life happens, one of the most beautiful phenomena: they are together and yet tremendously alone, they are together so much so that they are almost one. But their oneness does not destroy their individuality; in fact, it enhances it: they become more individual. Two mature persons in love help each other to become more free. There is no politics involved, no diplomacy, no effort to dominate. How can you dominate the person you love? Just think over it. Domination is a sort of hatred, anger, enmity. How can you even think of dominating a person you love? You would love to see the person totally free, independent; you will give him more individuality. That’s why I call it the greatest paradox: they are together so much so that they are almost one, but still in that oneness they are individuals. Their individualities are not effaced; they have become more enhanced. The other has enriched them as far as their freedom is concerned. Immature people falling in love destroy each other’s freedom, create a bondage, make a prison. Mature persons in love help each other to be free; they help each other to destroy all sorts of bondages. And when love flows with freedom there is beauty. When love flows with dependence there is ugliness. Remember, freedom is a higher value than love. That’s why, in India, the ultimate we call moksha. Moksha means freedom. Freedom is a higher value than love. So if love is destroying freedom, it is not of worth. Love can be dropped, freedom has to be saved; freedom is a higher value. And without freedom you can never be happy, that is not possible. Freedom is the intrinsic desire of each man, each woman – utter freedom, absolute freedom. So anything that becomes destructive to freedom, one starts hating it. Don’t you hate the man you love? Don’t you hate the woman you love? You hate; it is a necessary evil, you have to tolerate it. Because you cannot be alone you have to manage to be with somebody, and you have to adjust to the other’s demands. You have to tolerate, you have to bear them. Love, to be really love, has to be being-love, gift-love. Being-love means a state of love. When you have arrived home, when you have known who you are, then a love arises in your being. Then the fragrance spreads and you can give it to others. How can you give something which you don’t have? To give it, the first basic requirement is to have it.

I am sure that there is no place in the world where your message would not be enhanced by your making the place (whether tiny or large, a hut or a palace) orderly, artistic and beautiful with some form of creativity, some form of ‘art’ (p. 213).

She’s a smart woman. I love that. Intelligence is a wonderful and powerful aphrodisiac. To me, it enhances beauty, makes an ordinary woman look like a movie star.

What's underneath is everything. But that doesn't mean you can't enhance it. Beauty has its own kind of magic. And the appearance of something can have power too

Truth, like light, blinds. Falsehood, on the contrary, is a beautiful twilight that enhances every object.

Confidence did more to enhance a woman’s beauty than any kohl or rouge could manage.

Youth, Rin thought, was an amplification of beauty. It was a filter; it could mask what one was lacking, enhance even the most average features. But beauty without youth was dangerous. The Empress’s beauty did not require the soft fullness of young lips, the rosy red of young cheeks, the tenderness of young skin. This beauty cut deep, like a sharpened crystal. This beauty was immortal.

The beautiful thing is that you can change your self-image, just like you can change everything else in your life if it is not serving to enhance it.

I wonder if you sisters full understand the greatness of your gifts and talents and how all of you can achieve the "highest place of honor" in the Church and in the world. One of your unique, precious, and sublime gifts is your femininity, with its natural grace, goodness, and divinity. Femininity is not just lipstick, stylish hairdos, and trendy clothes. It is the divine adornment of humanity. It finds expression in your qualities of your capacity to love, your spirituality, delicacy, radiance, sensitivity, creativity, charm, graciousness, gentleness, dignity, and quiet strength. It is manifest differently in each girl or woman, but each of you possesses it. Femininity is part of your inner beauty. One of your particular gifts is your feminine intuition. Do not limit yourselves. As you seek to know the will of our Heavenly Father in your life and become more spiritual, you will be far more attractive, even irresistible. You can use your smiling loveliness to bless those you love and all you meet, and spread great joy. Femininity is part of the God-given divinity within each of you. It is your incomparable power and influence to do good. You can, through your supernal gifts, bless the lives of children, women, and men. Be proud of your womanhood. Enhance it. Use it to serve others.

Is the beauty of the Whole really enhanced by our agony? And is the Whole really beautiful? And what is beauty? Throughout all his existence man has been striving to hear the music of the spheres, and has seemed to himself once and again to catch some phrase of it, or even a hint of the whole form of it. Yet he can never be sure that he has truly heard it, nor even that there is any such perfect music at all to be heard. Inevitably so, for if it exists, it is not for him in his littleness. But one thing is certain. Man himself, at the very least, is music, a brave theme that makes music also of its vast accompaniment, its matrix of storms and stars. Man himself in his degree is eternally a beauty in the eternal form of things. It is very good to have been man. And so we may go forward together with laughter in our hearts, and peace, thankful for the past, and for our own courage. For we shall make after all a fair conclusion to this brief music that is man.

Pain enhances beauty.

Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.

Whether we are speaking of a flower or an oak tree, of an earthworm or a beautiful bird, of an ape or a person, we will do well, I believe, to recognize that life is an active process, not a passive one. Whether the stimulus arises from within or without, whether the environment is favorable or unfavorable, the behaviors of an organism can be counted on to be in the direction of maintaining, enhancing, and reproducing itself. This is the very nature of the process we call life. This tendency is operative at all times. Indeed, only the presence or absence of this total directional process enables us to tell whether a given organism is alive or dead. The actualizing tendency can, of course, be thwarted or warped, but it cannot be destroyed without destroying the organism. I remember that in my boyhood, the bin in which we stored our winter's supply of potatoes was in the basement, several feet below a small window. The conditions were unfavorable, but the potatoes would begin to sprout—pale white sprouts, so unlike the healthy green shoots they sent up when planted in the soil in the spring. But these sad, spindly sprouts would grow 2 or 3 feet in length as they reached toward the distant light of the window. The sprouts were, in their bizarre, futile growth, a sort of desperate expression of the directional tendency I have been describing. They would never become plants, never mature, never fulfill their real potential. But under the most adverse circumstances, they were striving to become. Life would not give up, even if it could not flourish. In dealing with clients whose lives have been terribly warped, in working with men and women on the back wards of state hospitals, I often think of those potato sprouts. So unfavorable have been the conditions in which these people have developed that their lives often seem abnormal, twisted, scarcely human. Yet, the directional tendency in them can be trusted. The clue to understanding their behavior is that they are striving, in the only ways that they perceive as available to them, to move toward growth, toward becoming. To healthy persons, the results may seem bizarre and futile, but they are life's desperate attempt to become itself. This potent constructive tendency is an underlying basis of the person-centered approach.

Yet, love, mere love, is beautiful indeed And worthy of acceptation. Fire is bright, Let temple burn, or flax; an equal light Leaps in the flame from cedar-plank or weed: And love is fire. And when I say at need I love thee ... mark! ... I love thee -- in thy sight I stand transfigured, glorified aright, With conscience of the new rays that proceed Out of my face toward thine. There's nothing low In love, when love the lowest: meanest creatures Who love God, God accepts while loving so. And what I feel, across the inferior features Of what I am, doth flash itself, and show How that great work of Love enhances Nature's.

You are beautiful, sweetheart. All I did was draw what I saw." "No," Meghann said, awed by the beauty in the painting. "You painted what you made. I was pretty before you transformed me… nothing like that." She touched the vibrant, glowing face of the portrait. "You were always beautiful," Simon told her. "It wasn't transformation that enhanced your beauty." "It was love," Meghann said softly.

Each ‘good’ thing Mom says about my ‘natural beauty’ is followed up by its downside, which serves as the justification for its need to be enhanced by a little good old-fashioned store-bought beauty. And since it seems like every single ‘naturally beautiful’ thing about me comes with a downside that needs to be enhanced by store-bought beauty, I’m beginning to wonder if I’m really naturally beautiful at all, or if Mom’s use of the term ‘naturally beautiful’ goes in the same place where others would just use the term ‘ugly’.

Is beauty enhanced or adulterated by utility?

Personality can either kill or enhance your appearance.

The storm doesn't diminish a rainbow's beauty, it enhances it.

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

The object of art is to enhance the beauty, imaginations and joy of life.

Good hygiene enhanced sound well-being.

Being a sensual woman gives you the Desirability Advantage; this simply means it essentially enhances your allure, elegance, and lusciousness.

Enhance and intensify one’s vision of that synthesis of truth and beauty which is the highest and deepest reality.

I say, enhance what others might deem less than wow and make that your beauty mark.

Enlightenment humanism, then, is far from being a crowd-pleaser. The idea that the ultimate good is to use knowledge to enhance human welfare leaves people cold. Deep explanations of the universe, the planet, life, the brain? Unless they use magic, we don't want to believe them! Saving the lives of billions, eradicating disease, feeding the hungry? Bo-ring. People extending their compassion to all of humankind? Not good enough—we want the laws of physics to care about us! Longevity, health, understanding, beauty, freedom, love? There's got to be more to life than that!

You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being.

The verdure of mountains enhancing the beauty of the earth is recounting us to live not only for ourselves but for others too, accepting the dichotomies (dualities) of life like heat, cold rain etc. How true this is in actuality that the greenery of land is owing to the grass, still no one recalls the grass. Likewise, greenery of this life (happiness) always inspire you to enliven not only your own but others’ lives too."- Acharya Balkrishna

Deep darkness enhances the brightness and beauty of a little lamp.

I am here just to express my love. I am here just to be kind. I am here just to enhance the beauty. I am here just to care for the humanity.

Every flower expresses the beauty of nature to enhance the beauty of our soul.

Wine enhances your beauty by making others look at you differently. Well, so long as they are the ones drinking it. If you come visit my duck farm, I have some old grapes I could serve you.

And something else came back, from that later first morning at Kensington Park Gardens: a sense that the house was not only an enhancement of Toby's interest but a compensation for his lack of it.

There were some that were of so rare a beauty that my pleasure on catching sight of them was enhanced by surprise. By what privilege, on one morning rather than another, did the window on being uncurtained disclose to my wondering eyes the nymph Glauconome, whose lazy beauty, gently breathing, had the transparence of a vaporous emerald beneath whose surface I could see teeming the ponderable elements that coloured it? She made the sun join in her play, with a smile rendered languorous by an invisible haze which was nought but a space kept vacant about her translucent surface, which, thus curtailed, became more appealing, like those goddesses whom the sculptor carves in relief upon a block of marble, the rest of which he leaves unchiselled. So, in her matchless colour, she invited us out over those rough terrestrial roads, from which, seated beside Mme. de Villeparisis in her barouche, we should see, all day long and without ever reaching it, the coolness of her gentle palpitation.

Leave this touching and clawing. Let him be to me a spirit. A message, a thought, a sincerity, a glance from him, I want, but not news nor pottage. I can get politics, and chat, and neighborly conveniences from cheaper companions. Should not the society of my friend be to me poetic, pure, universal, and great as nature itself? Ought I to feel that our tie is profane in comparison with yonder bar of cloud that sleeps on the horizon, or that clump of waving grass that divides the brook? Let us not vilify, bur raise it to that standard. That great, defying eye, that scornful beauty of his mien and action, do not pique yourself on reducing, but rather fortify and enhance.

The beauty myth posited to women a false choice: Which will I be, sexual or serious? We must reject that false and forced dilemma. Men’s sexuality is taken to be enhanced by their seriousness; to be at the same time a serious person and a sexual being is to be fully human. Let’s turn on those who offer this devil’s bargain and refuse to believe that in choosing one aspect of the self we must thereby forfeit the other. In a world in which women have real choices, the choices we make about our appearance will be taken at last for what they really are: no big deal.

To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.’ – Osho

No one can repair your self-esteem for you. Your spouse cannot fix it. Your parents cannot fix it. Your boss cannot fix it. No amount of success or beauty enhancements can fix it. You have to fix it by changing the way you see yourself. You have to choose to see yourself accurately, to see life as a classroom, and commit to the policy that you have the same value no matter how you perform. It is time to claim the power to do this and not let anyone take your self-esteem from you again.

it aligns the cannibals with their real modern counterparts: those who eat “health” diets for self-improvement or worldly success or moral superiority or enhanced beauty or personal purity. Strangely, cannibals turn out to have a lot in common with vegans.

I read with interest Max Muller’s book, India—What Can It Teach Us? and the translation of the Upanishads published by the Theosophical Society. All this enhanced my regard for Hinduism, and its beauties began to grow upon me. It did not, however, prejudice me against other religions.

He stood gazing at her; traces of the old fresco were apparent in her face and limbs, and these he tried incessantly, afterwards, to recapture, both when he was with Odette, and when he was only thinking of her in her absence; and, albeit his admiration for the Florentine masterpiece was probably based upon his discovery that it had been reproduced in her, the similarity enhanced her beauty also, and rendered her more precious in his sight.

Hiking connects us to ourselves. A University of Michigan study found that because our senses evolved in nature, by getting back to it we connect more honestly with our sensory reactions. Which connects us with our true selves, and enhances a feeling of “oneness.” Or perhaps we could say, a Something Else.

When women saw her photo and heard her life story, they clamored to take her course and sit for her treatments. The twin promises of enhanced beauty and financial gain—not to mention Madam Walker’s own phenomenal personal example—served as a magnet to women who had always believed they would never be more than maids and laundresses.

Nature enhances her beauty, to the eye of loving men, from their belief that the poet is beholding her shows at the same time. He is isolated among his contemporaries by truth and by his art, but with this consolation in his pursuits, that they will draw all men sooner or later. For all men live by truth and stand in need of expression. In love, in art, in avarice, in politics, in labor, in games, we study to utter our painful secret. The man is only half himself, the other half is his expression.

The sun is sitting on whom I was in order that I can become the type of person that I wish to be. The beauty of twilight is that it enhances everything. Personal change requires the courage to let go of personal security and venture into a new worlds. I look forward exploring personal thoughts and behaviors, and probing community customs and rituals. I hope to meet new people, expand knowledge of the world, eclipse my egoistical way of living, and devolve a lifestyle that in is synch with the natural rhythmic flow of that governs all lifeforms that inhabit this crusty rock and the watery world of rivers, seas, and oceans. I resolve to accept witnessing the splendor of nature as sufficient to satisfy all my wants and desires while also seeking to increase self-control, and attempt to sprinkle kindness upon the doorsteps leading to other people’s hearts.

I want to fill my mind with life-enhancing, positive, beautiful memories. The dark experiences can remain buried without a funeral.

the best way to enhance one’s beauty was to let it shine through on its own, rather than trying to compete with a bunch of shiny bobbles or overdone fripperies.

As soon as I stopped trying to exploit my literary skills to advance my career or enhance my reputation, I found that I was opening myself to the text, could lose myself to the beauty of the words and in the wisdom of the writer. It was a kind of ekstasis, an ecstasy that was not an exotic, tranced state of consciousness but, in the literal sense of the word, a going beyond self.

They understand the importance of diet in the prevention and treatment of many disease conditions such as diabetes, cancer, hypertension, and heart disease, and their advice can enhance your quality of life.

To say shortly why one values love is not easy; nevertheless, I will make the attempt. Love is to be valued in the first instance - and this, though not its greatest value, is essential to all the rest - as in itself a source of delight. Oh Love! they wrong thee much That say thy sweet is bitter, When thy rich fruit is such As nothing can be sweeter. The anonymous author of these lines was not seeking a solution for atheism, or a key to the universe; he was merely enjoying himself. And not only is love a source of delight, but its absence is a source of pain. In the second place, love is to be valued because it enhances all the best pleasures, such as music, and sunrise in mountains, and the sea under the full moon. A man who has never enjoyed beautiful things in the company of a woman whom he loved has not experienced to the full the magic of power of which such things are capable. Again, love is able to break down the hard shell of the ego, since it is a form of biological cooperation in which the emotions of each are necessary to the fulfilment of the other's instinctive purposes.

For mothers, some mothers, my mother, daughters are division and sons are multiplication; the former reduce them, fracture them, take from them, the latter augment and enhance. My mother, who would light up at the thought that my brothers were handsome, rankled at the idea that I might be nice-looking. The queen's envy of Snow White is deadly. It's based on the desire to be the most beautiful of all, and it raises the question of whose admiration she needs and what she thinks Snow White is competing for, this child whose beauty is an affliction. At the back of this drama between women are men, the men for whom the queen wants to be beautiful, the men whose attention is the arbiter of worth and worthlessness.

Emerging, as we had, from the dark and gloomy bowels of the earth, the scene before us presented a view of wondrous beauty, and, while doubtless enhanced by contrast, it was nevertheless such an aspect as is seldom given to the eyes, of a Barsoomian of today to view. To me it seemed a little garden spot upon a dying world preserved from an ancient era when Barsoom was young and meteorological conditions were such as to favor the growth of vegetation that has since become extinct over practically the entire area of the planet. In this deep valley, surrounded by lofty cliffs, the atmosphere doubtless was considerably denser than upon the surface of the planet above. The sun's days were reflected by the lofty escarpment, which must also hold the heat during the colder periods of night, and, in addition to this, there was ample water for irrigation which nature might easily have achieved through percolation of the waters of the river through and beneath the top soil of the valley.

Every act of love, gratitude, and kindness; every work of art or music inspired by the love of God and delight in the beauty of his creation; every minute spent teaching a severely handicapped child to read or to walk; every act of care and nurture, of comfort and support, for one’s fellow human beings and for that matter one’s fellow nonhuman creatures; and of course every prayer, all Spirit-led teaching, every deed that spreads the gospel, builds up the church, embraces and embodies holiness rather than corruption, and makes the name of Jesus honored in the world—all of this will find its way, through the resurrecting power of God, into the new creation that God will one day make. That is the logic of the mission of God. God’s recreation of his wonderful world, which began with the resurrection of Jesus and continues mysteriously as God’s people live in the risen Christ and in the power of his Spirit, means that what we do in Christ and by the Spirit in the present is not wasted. It will last all the way into God’s new world. In fact, it will be enhanced there.

The world is a mirror of infinite beauty, yet no man sees it. It is a Temple of Majesty, yet no man regards it. It is a region of Light and Peace, did not men disquiet it. It is the Paradise of God. It is more to man since he is fallen than it was before. It is the place

Chilled Honeydew and Toasted Almond Milk Soup • MAKES 4 SERVINGS • THIS REFRESHING SUMMER SOUP HAS a delightful sweetness and stunning pale green hue from the melon, enhanced with a little honey and balanced with lime juice. It gets a lightly nutty taste and creamy body from almond milk, which can be made easily as written here, with toasted almonds, a step I think is well worth it, but for a shortcut, you can also use store-bought. Coconut or cashew milk would work nicely too. The garnish of sweet-tart green grapes and floral, fresh basil ribbons adds a beautiful crown of flavor and texture.

His feeling for the South was not so much historic as it was of the core and desire of dark romanticism--that unlimited and inexplicable drunkenness, the magnetism of some men's blood that takes them into the heart of the heat, and beyond that, into the polar and emerald cold of the South as swiftly as it took the heart of that incomparable romanticist who wrote The Rime of the Ancient Mariner, beyond which there is nothing. And this desire of his was unquestionably enhanced by all he had read and visioned, by the romantic halo that his school history cast over the section, by the whole fantastic distortion of that period where people were said to live in "mansions," and slavery was a benevolent institution, conducted to a constant banjo-strumming, the strewn largesses of the colonel and the shuffle-dance of his happy dependents, where all women were pure, gentle, and beautiful, all men chivalrous and brave, and the Rebel horde a company of swagger, death-mocking cavaliers. Years later, when he could no longer think of the barren spiritual wilderness, the hostile and murderous intrenchment against all new life--when their cheap mythology, their legend of the charm of their manner, the aristocratic culture of their lives, the quaint sweetness of their drawl, made him writhe--when he could think of no return to their life and its swarming superstition without weariness and horror, so great was his fear of the legend, his fear of their antagonism, that he still pretended the most fanatic devotion to them, excusing his Northern residence on grounds of necessity rather than desire.

Beautiful words ruin your poetry. A touch of beauty enhances a dish, but you throw a hill of it inton the pot! No, the palate becomes nauseous. You belief a poem must be beautiful, or it can have no excellence. I am right? Sort of. Your "sort of" is annoying. A yes, or a no, or a qualification please. "Sort of" is an idle loubard, an ignorant vandale. "Sort of" says, "I am ashamed of clarity and precision." So we try again. You belief a poem must be beautiful or it is not a poem. I am right? Yes. Yes. Idiots labor in this misconception. Beauty is not excellence. Beauty is distraction, beauty is cosmetics, beauty is ultimately fatigue.

Flowers remind me of the beauty and brevity of life. They teach patience as you await some to bloom, enhancing their beauty. And then they're gone. Moral of this story: Enjoy every single second of this life. Embrace the beautiful parts, don't stress the areas awaiting to bloom...enjoy the process. We are but a breath, so treasure each one.

Plants are our food, oxygen, and medicine. Some even say they are one of the most pleasurable experiences on earth! From the flowers to the trees and the seas filled with coral dreams; the earth’s natural flora has inspired and enhanced humans for as long as time can tell. That’s why the power of plants is the key to unlocking our enjoyment of life.

Girls may be suffering more than boys [mental illnesses] because they are more adversely affected by social comparisons (especially based on digitally enhanced beauty), by signals that they are being left out, and by relational aggression, all of which became easier to enact and harder to escape when adolescents acquired smartphones and social media.

We are the consciousness of the universe, and our job is to spread that around, to go look at things, to live everywhere we can. It’s too dangerous to keep the consciousness of the universe on only one planet, it could be wiped out. And so now we’re on two, three if you count the moon. And we can change this one to make it safer to live on. Changing it won’t destroy it. Reading its past might get harder, but the beauty of it won’t go away. If there are lakes, or forests, or glaciers, how does that diminish Mars’s beauty? I don’t think it does. I think it only enhances it. It adds life, the most beautiful system of all. But nothing life can do will bring Tharsis down, or fill Marineris. Mars will always remain Mars, different from Earth, colder and wilder. But it can be Mars and ours at the same time. And it will be. There is this about the human mind: if it can be done, it will be done. We can transform Mars and build it like you would build a cathedral, as a monument to humanity and the universe both. We can do it, so we will do it. So - we might as well start

THE order of God’s Providence maintains a perpetual vicissitude in the material being of this world; day is continually turning to night, spring to summer, summer to autumn, autumn to winter, winter to spring; no two days are ever exactly alike. Some are foggy, rainy, some dry or windy; and this endless variety greatly enhances the beauty of the universe. And even so precisely is it with man (who, as ancient writers have said, is a miniature of the world), for he is never long in any one condition, and his life on earth flows by like the mighty waters, heaving and tossing with an endless variety of motion; one while raising him on high with hope, another plunging him low in fear; now turning him to the right with rejoicing, then driving him to the left with sorrows; and no single day, no, not even one hour, is entirely the same as any other of his life. All this is a very weighty warning, and teaches us to aim at an abiding and unchangeable evenness of mind amid so great an uncertainty of events; and, while all around is changing, we must seek to remain immoveable, ever looking to, reaching after and desiring our God.

Youth, Rin thought, was an amplification of beauty. It was a filter, it could mask what one was lacking, enhance even the most average features. But beauty without youth was dangerous. The Empress' beauty did not require the soft fullness of young lips, the rosy red of young cheeks, the tenderness of young skin. This beauty cut deep, like a sharpened crystal. This beauty was immortal.

To discover that the Universe is some 8 to 15 billion and not 6 to 12 thousand years old* improves our appreciation of its sweep and grandeur; to entertain the notion that we are a particularly complex arrangement of atoms, and not some breath of divinity, at the very least enhances our respect for atoms; to discover, as now seems probable, that our planet is one of billions of other worlds in the Milky Way Galaxy and that our galaxy is one of billions more, majestically expands the arena of what is possible; to find that our ancestors were also the ancestors of apes ties us to the rest of life and makes possible important—if occasionally rueful—reflections on human nature. Plainly there is no way back. Like it or not, we are stuck with science. We had better make the best of it. When we finally come to terms with it and fully recognize its beauty and its power, we will find, in spiritual as well as in practical matters, that we have made a bargain strongly in our favor.

Remember that a little learning can be a pleasant thing. Italy gives much, in beauty, gaiety, diversity of arts and landscapes, good humor and energy—willingly, without having to be coaxed or courted. Paradoxically, she requires (as do other countries, probably more so) and deserves some preparation as background to enhance her pleasures. It is almost impossible to read a total history of Italy; there was no united country until a hundred years ago, no single line of power, no concerted developments. It is useful, however, to know something about what made Siena run and stop, to become acquainted with the Estes and the Gonzagas, the Medicis and the Borgias, the names that were the local history. It helps to know something about the conflicts of the medieval church with the Holy Roman Empire, of the French, Spanish and early German kings who marked out large chunks of Italy for themselves or were invited to invade by a nervous Italian power. Above all, it helps to turn the pages of a few art and architecture books to become reacquainted with names other those of the luminous giants. The informed visitors will not allow himself to be cowed by the deluge of art. See what interests or attracts you; there is no Italian Secret Service that reports on whether you have seen everything. If you try to see it all except as a possible professional task, you may come to resist it all. Relax, know what you like and don’t like—not the worst of measures—and let the rest go.

But another type of life review happens to all of us when we die and our consciousness leaves the physical body at the end of each lifetime. This time it is not done with a therapist, but rather with our spiritual guides or other wise beings; it is not a clinical life review but a karmic one. As we are replenished by the beautiful light, our awareness is directed to review the results of our actions while we were on the physical plane. We see the people we have harmed and we feel their emotional reactions, magnified greatly. Similarly, we feel the emotions, again enhanced, of those we have aided and loved. In this manner, we examine all our relationships, and we deeply experience all the anger, hurt, and despair that we have caused—but also all the gratitude, appreciation, love, and hope that we have elicited. This life review is not done in a spirit of punishment or guilt. By truly understanding the result of our behavior, we learn the importance of loving-kindness and compassion. As

She had, Emma decided, a very particular beauty about her, a quality that required more than the possession of conventionally attractive features. Good looks could be a cliché, which meant that those who satisfied the normal criteria of beauty could fail its more subtle tests. Thus it was that those with very regular features could just miss being beautiful because they lacked some tiny human imperfection, some irregularity that imparted to their appearance the poignancy, the reminder of ordinary humanity, on which real beauty depended. It was quite possible to be too perfect, and end up being plastic, as Hollywood stars so often were, with their well-placed curves or sculpted chins. The heart would not stop at such features, whereas it might well do so when a snub nose, or one not quite dead-center, or ears that were just slightly too large, were combined with eyes that seem to reflect and enhance the light, or with lips that formed a tantalizing bow, or with perfectly unblemished skin.

Just then, I notice Mrs. Mulgrave giving the younger woman beside her a slight push in my direction. "This is my daughter, Maisie. She will be your maid." "Maisie?" I can't help blurting out in astonishment. I hardly recognize her. The past seven years have transformed Maisie from a plain preteen into a beautiful young adult. I didn't expect her to be so... pretty. She wears a black tee with black pants, but the simple clothing and lack of makeup only enhances her looks. She has heavy-lidded deep brown eyes, clear skin with the hint of a tan, the kind of plush pink lips that housewives in my New York hometown would pay good money for, and long brown hair highlighted with strands of gold. Her only adornments are a thick wristwatch and a rectangular pendant hanging on a chain around her neck. I feel a pang of sympathy as I look from mother to daughter. If Maisie's luck had been different---if she'd been born to parents like the Marinos---she could have had the world at her feet, instead of being shut up in a house working as a maid.

by have a home in the first place? Good question! When I have a tea party for my grandchildren, I'm passing on to them the things my mama passed on to me-the value of manners and the joy of spending quiet time together. When Bob reads a Bible story to those little ones, he's passing along his deep faith. When we watch videos together, play games, work on projects-we're building a chain of memories for the future. These aren't lessons that can be taught in lecture form. They're taught through the way we live. What we teach our children-or any child who shares our lives-they will teach to their children. What we share with our children, they will share with generations to come. friend of mine loves the water, the out doors, and the California sunshine. She says they're a constant reminder of God's incredible creativity. Do you may have a patio or a deck or a small balcony? Bob and I have never regretted the time and expense of creating outdoor areas to spend time in. And when we sit outside, we enhance our experience with a cool salad of homegrown tomatoes and lettuce, a tall glass of lemonade, and beautiful flowers in a basket. Use this wonderful time to contemplate all God is doing in your life. ecome an answer to prayer! • Call and encourage someone today.

Though in many natural objects, whiteness refiningly enhances beauty, as if imparting some special virtue of its own, as in marbles, japonicas, and pearls; and though various nations have in some way recognised a certain royal preeminence in this hue; even the barbaric, grand old kings of Pegu placing the title “Lord of the White Elephants” above all their other magniloquent ascriptions of dominion; and the modern kings of Siam unfurling the same snow-white quadruped in the royal standard; and the Hanoverian flag bearing the one figure of a snow-white charger; and the great Austrian Empire, Caesarian, heir to overlording Rome, having for the imperial color the same imperial hue; and though this pre-eminence in it applies to the human race itself, giving the white man ideal mastership over every dusky tribe; and though, besides, all this, whiteness has been even made significant of gladness, for among the Romans a white stone marked a joyful day; and though in other mortal sympathies and symbolizings, this same hue is made the emblem of many touching, noble things— the innocence of brides, the benignity of age; though among the Red Men of America the giving of the white belt of wampum was the deepest pledge of honor; though in many climes, whiteness typifies the majesty of Justice in the ermine of the Judge, and contributes to the daily state of kings and queens drawn by milk-white steeds; though even in the higher mysteries of the most august religions it has been made the symbol of the divine spotlessness and power; by the Persian fire worshippers, the white forked flame being held the holiest on the altar; and in the Greek mythologies, Great Jove himself being made incarnate in a snow-white bull; and though to the noble Iroquois, the midwinter sacrifice of the sacred White Dog was by far the holiest festival of their theology, that spotless, faithful creature being held the purest envoy they could send to the Great Spirit with the annual tidings of their own fidelity; and though directly from the Latin word for white, all Christian priests derive the name of one part of their sacred vesture, the alb or tunic, worn beneath the cassock; and though among the holy pomps of the Romish faith, white is specially employed in the celebration of the Passion of our Lord; though in the Vision of St. John, white robes are given to the redeemed, and the four-and-twenty elders stand clothed in white before the great-white throne, and the Holy One that sitteth there white like wool; yet for all these accumulated associations, with whatever is sweet, and honorable, and sublime, there yet lurks an elusive something in the innermost idea of this hue, which strikes more of panic to the soul than that redness which affrights in blood.

From the pleasure podium of Ali Qapu, beyond the enhanced enclosure, the city spread itself towards the horizon. Ugly buildings are prohibited in Esfahan. They go to Tehran or stay in Mashhad. Planters vie with planners to outnumber buildings with trees. Attracting nightingales, blackbirds and orioles is considered as important as attracting people. Maples line the canals, reaching towards each other with branches linked. Beneath them, people meander, stroll and promenade. The Safavids' high standards generated a kind of architectural pole-vaulting competition in which beauty is the bar, and ever since the Persians have been imbuing the most mundane objects with design. Turquoise tiles ennoble even power stations. In the meadow in the middle of Naghshe Jahan, as lovers strolled or rode in horse-drawn traps, I lay on my back picking four-leafed clovers and looking at the sky. There was an intimacy about its grandeur, like having someone famous in your family. The life of centuries past was more alive here than anywhere else, its physical dimensions unchanged. Even the brutal mountains, folded in light and shadows beyond the square, stood back in awe of it. At three o'clock, the tiled domes soaked up the sunshine, transforming its invisible colours to their own hue, and the gushing fountains ventilated the breeze and passed it on to grateful Esfahanis. But above all was the soaring sky, captured by this snare of arches.(p378)

She was approaching forty. She was overweight. She made no effort to enhance her personal appearance. Given cultural standards, she'd made herself invisible. Ours is a society in which slimness and beauty are equated with status, where youth and charm are rewarded and remembered with admiration. Let a woman be drab or slightly overweight and the collective eye slides right by, forgetting afterward... The ultimate disguise because, aside from the physical, she'd adopted the persona of the servant class. Who knows what conversations she'd been privy to straightening the bed pillows, changing the sheets. She'd run the household, served canapés, and freshened the drinks while the lords and ladies of the house had talked on and on, oblivious to her presence because she wasn't one of them.

The tribal ceremonies of birth, initiation, marriage, burial, installation, and so forth, serve to translate the individual's life-crises and life-deeds into classic, impersonal forms. They disclose him to himself, not as this personality or that, but as the warrior, the bride, the widow, the priest, the chieftain; at the same time rehearsing for the rest of the community the old lesson of the archetypal stages. All participate in the ceremonial according to rank and function. The whole society becomes visible to itself as an imperishable living unit. Generations of individuals pass, like anonymous cells from a living body; but the sustaining, timeless form remains. By an enlargement of vision to embrace this superindividual, each discovers himself enhanced, enriched, supported, and magnified. His role, however unimpressive, is seen to be intrinsic to the beautiful festival-image of man—the image, potential yet necessarily inhibited, within himself. Social duties continue the lesson of the festival into normal, everyday existence, and the individual is validated still. Conversely, indifference, revolt—or exile—break the vitalizing connectives. From the standpoint of the social unit, the broken-off individual is simply nothing—waste. Whereas the man or woman who can honestly say that he or she has lived the role—whether that of priest, harlot, queen, or slave—is something in the full sense of the verb to be. Rites of initiation and installation, then, teach the lesson of the essential oneness of the individual and the group; seasonal festivals open a larger horizon. As the individual is an organ of society, so is the tribe or city—so is humanity entire—only a phase of the mighty organism of the cosmos.

and here instead’s another version of what was happening that morning, as if from a novel in which sophia is the kind of character she’d choose to be, prefer to be, a character in a much more classic sort of story, perfectly honed and comforting, about how sombre yet bright the major-symphony of winter is and how beautiful everything looks under a high frost, how every grassblade is enhanced and silvered into individual beauty by it, how even the dull tarmac of the roads, the paving under our feet, shines when the weather’s been cold enough and how something at the heart of us, at the heart of all our cold and frozen states, melts when we encounter a time of peace on earth, goodwill to all men; a story in which there’s no room for severed heads; a work in which sophia’s perfectly honed minor-symphony modesty and narrative decorum complement the story she’s in with the right kind of quiet wisdom-from-experience ageing-female status, making it a story that’s thoughtful, dignified, conventional in structure thank god, the kind of quality literary fiction where the slow drift of snow across the landscape is merciful, has a perfect muffling decorum of its own, snow falling to whiten, soften, blur and prettify even further a landscape where there are no heads divided from bodies hanging around in the air or anywhere, either new ones, from new atrocities or murders or terrorisms, or old ones, left over from old historic atrocities and murders and terrorisms and bequeathed to the future as if in old french revolution baskets, their wickerwork brown with the old dried blood, placed on the doorsteps of the neat and central-heating-interactive houses of now with notes tied to the handles saying please look after this head thank you, well, no, thank you, thank you very much:

Okay, so I shouldn't have fucked with her on the introduction thing. Writing nothing except, Saturday night. You and me. Driving lessons and hot sex ... in her notebook probably wasn't the smartest move. But I was itching to make Little Miss Perfecta stumble in her introduction of me. And stumbling she is. "Miss Ellis?" I watch in amusement as Perfection herself looks up at Peterson. Oh, she's good. This partner of mine knows how to hide her true emotions, something I recognize because I do it all the time. "Yes?" Brittany says, tilting her head and smiling like a beauty queen. I wonder if that smile has ever gotten her out of a speeding ticket. "It's your turn. Introduce Alex to the class." I lean an elbow on the lab table, waiting for an introduction she has to either make up or fess up she knows less than crap about me. She glances at my comfortable position and I can tell from her deer-in-the-headlights look I've stumped her. "This is Alejandro Fuentes," she starts, her voice hitching the slightest bit. My temper flares at the mention of my given name, but I keep a cool facade as she continues with a made-up introduction. "When he wasn't hanging out on street corners and harassing innocent people this summer, he toured the inside of jails around the city, if you know what I mean. And he has a secret desire nobody would ever guess." The room suddenly becomes quiet. Even Peterson straightens to attention. Hell, even I'm listening like the words coming out of Brittany's lying, pink-frosted lips are gospel. "His secret desire," she continues, "is to go to college and become a chemistry teacher, like you, Mrs. Peterson." Yeah, right. I look over at my friend Isa, who seems amused that a white girl isn't afraid of giving me smack in front of the entire class. Brittany flashes me a triumphant smile, thinking she's won this round. Guess again, gringa. I sit up in my chair while the class remains silent. "This is Brittany Ellis," I say, all eyes now focused on me. "This summer she went to the mall, bought new clothes so she could expand her wardrobe, and spent her daddy's money on plastic surgery to enhance her, ahem, assets." It might not be what she wrote, but it's probably close enough to the truth. Unlike her introduction of me. Chuckles come from mis cuates in the back of the class, and Brittany is as stiff as a board beside me, as if my words hurt her precious ego. Brittany Ellis is used to people fawning all over her and she could use a little wake-up call. I'm actually doing her a favor. Little does she know I'm not finished with her intro. "Her secret desire," I add, getting the same reaction as she did during her introduction, "is to date a Mexicano before she graduates." As expected, my words are met by comments and low whistles from the back of the room. "Way to go, Fuentes," my friend Lucky barks out. "I'll date you, mamacita, " another says. I give a high five to another Latino Blood named Marcus sitting behind me just as I catch Isa shaking her head as if I did something wrong. What? I'm just having a little fun with a rich girl from the north side. Brittany's gaze shifts from Colin to me. I take one look at Colin and with my eyes tell him game on. Colin's face instantly turns bright red, resembling a chile pepper. I have definitely invaded his territory.

The beauty of Mars exists in the human mind. without the human presence it is just a concatenation of atoms, no different than any other random speck of matter in the universe. It's we who understand it, and we who give it meaning. All our centuries of looking up at the night sky and watching it wander through the stars. All those nights of watching it through the telescopes, looking at a tiny disk trying to see canals in the albedo changes. All those dumb sci-fi novels with their monsters and maidens and dying civilizations. And all the scientists who studied the data, or got us here. That's what makes Mars Beautiful. Not the basalt and the oxides. Now that we are here, it isn't enough to just hide under ten meters of soil and study the rock. That's science, yes, and needed science too. But science is more than that. Science is part of a larger human enterprise, and that enterprise includes going to the stars, adapting to other planets, adapting them to us. Science is creation. The lack of life here, and the lack of any finding in fifty years of the SETI program, indicates that life is rare, and intelligent life even rarer. And yet the whole meaning of the universe, its beauty, is contained in the consciousness of intelligent life. We are the consciousness of the universe, and our job is to spread that around, to go look at things, to live everywhere we can. It's too dangerous to keep the consciousness of the universe on only one planet, it could be wiped out. And so now we're on two, three if you count the moon. And we can change this one to make it safer to live on. Changing it won't destroy it. Reading its past might get harder, but the beauty of it won't go away. If there are lakes, or forests, or glaciers, how does that diminish Mars beauty? I don't think it does. I think it only enhances it. It adds life, the most beautiful system of all. But nothing life can do will bring Tharsis down, or fill Marineris. Mars will always remain Mars, different from Earth, colder and wilder. But it can be Mars and ours at the same time. And it will be. There is this about the human mind; if it can be done, it will be done. We can transform Mars and build it like you would build a cathedral, as a monument to humanity and the universe both. We can do it, so we will do it. So, we might as well start.

the very act of asking that question, you are seeking reasons for your convictions, and so you are committed to reason as the means to discover and justify what is important to you. And there are so many reasons to live! As a sentient being, you have the potential to flourish. You can refine your faculty of reason itself by learning and debating. You can seek explanations of the natural world through science, and insight into the human condition through the arts and humanities. You can make the most of your capacity for pleasure and satisfaction, which allowed your ancestors to thrive and thereby allowed you to exist. You can appreciate the beauty and richness of the natural and cultural world. As the heir to billions of years of life perpetuating itself, you can perpetuate life in turn. You have been endowed with a sense of sympathy—the ability to like, love, respect, help, and show kindness—and you can enjoy the gift of mutual benevolence with friends, family, and colleagues. And because reason tells you that none of this is particular to you, you have the responsibility to provide to others what you expect for yourself. You can foster the welfare of other sentient beings by enhancing life, health, knowledge, freedom, abundance, safety, beauty, and peace. History shows that when we sympathize with others and apply our ingenuity to improving the human

the very act of asking that question, you are seeking reasons for your convictions, and so you are committed to reason as the means to discover and justify what is important to you. And there are so many reasons to live! As a sentient being, you have the potential to flourish. You can refine your faculty of reason itself by learning and debating. You can seek explanations of the natural world through science, and insight into the human condition through the arts and humanities. You can make the most of your capacity for pleasure and satisfaction, which allowed your ancestors to thrive and thereby allowed you to exist. You can appreciate the beauty and richness of the natural and cultural world. As the heir to billions of years of life perpetuating itself, you can perpetuate life in turn. You have been endowed with a sense of sympathy—the ability to like, love, respect, help, and show kindness—and you can enjoy the gift of mutual benevolence with friends, family, and colleagues. And because reason tells you that none of this is particular to you, you have the responsibility to provide to others what you expect for yourself. You can foster the welfare of other sentient beings by enhancing life, health, knowledge, freedom, abundance, safety, beauty, and peace. History shows that when we sympathize with others and apply our ingenuity to improving the human condition, we can make progress in doing so, and you can help to continue that progress.

In the very act of asking that question, you are seeking reasons for your convictions, and so you are committed to reason as the means to discover and justify what is important to you. And there are so many reasons to live! As a sentient being, you have the potential to flourish. You can refine your faculty of reason itself by learning and debating. You can seek explanations of the natural world through science, and insight into the human condition through the arts and humanities. You can make the most of your capacity for pleasure and satisfaction, which allowed your ancestors to thrive and thereby allowed you to exist. You can appreciate the beauty and richness of the natural and cultural world. As the heir to billions of years of life perpetuating itself, you can perpetuate life in turn. You have been endowed with a sense of sympathy—the ability to like, love, respect, help, and show kindness—and you can enjoy the gift of mutual benevolence with friends, family, and colleagues. And because reason tells you that none of this is particular to you, you have the responsibility to provide to others what you expect for yourself. You can foster the welfare of other sentient beings by enhancing life, health, knowledge, freedom, abundance, safety, beauty, and peace. History shows that when we sympathize with others and apply our ingenuity to improving the human condition, we can make progress in doing so, and you can help to continue that progress.

The Blue Mind Rx Statement Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death; wild waters provide a useful, widely available, and affordable range of treatments healthcare practitioners can incorporate into treatment plans. The world ocean and all waterways, including lakes, rivers, and wetlands (collectively, blue space), cover over 71% of our planet. Keeping them healthy, clean, accessible, and biodiverse is critical to human health and well-being. In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters. Blue space gives us half of our oxygen, provides billions of people with jobs and food, holds the majority of Earth's biodiversity including species and ecosystems, drives climate and weather, regulates temperature, and is the sole source of hydration and hygiene for humanity throughout history. Neuroscientists and psychologists add that the ocean and wild waterways are a wellspring of happiness and relaxation, sociality and romance, peace and freedom, play and creativity, learning and memory, innovation and insight, elation and nostalgia, confidence and solitude, wonder and awe, empathy and compassion, reverence and beauty — and help manage trauma, anxiety, sleep, autism, addiction, fitness, attention/focus, stress, grief, PTSD, build personal resilience, and much more. Chronic stress and anxiety cause or intensify a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. Being on, in, and near water can be among the most cost-effective ways of reducing stress and anxiety. We encourage healthcare professionals and advocates for the ocean, seas, lakes, and rivers to go deeper and incorporate the latest findings, research, and insights into their treatment plans, communications, reports, mission statements, strategies, grant proposals, media, exhibits, keynotes, and educational programs and to consider the following simple talking points: •Water is the essence of life: The ocean, healthy rivers, lakes, and wetlands are good for our minds and bodies. •Research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits. •All people should have safe access to salubrious, wild, biodiverse waters for well-being, healing, and therapy. •Aquatic biodiversity has been directly correlated with the therapeutic potency of blue space. Immersive human interactions with healthy aquatic ecosystems can benefit both. •Wild waters can serve as medicine for caregivers, patient families, and all who are part of patients’ circles of support. •Realization of the full range and potential magnitude of ecological, economic, physical, intrinsic, and emotional values of wild places requires us to understand, appreciate, maintain, and improve the integrity and purity of one of our most vital of medicines — water.

Activists who expressed genuine and reasonable concern for the struggles of trans-identified people would simultaneously dismiss women’s desire for safety, privacy, dignity and fair competition. Unlike those activists, I feel compassion both for people who feel at odds with their sexed bodies, and for the people, mainly women and children, who are harmed when sexual dimorphism is denied. At first I was puzzled that well-educated young women were the most ardent supporters of this new policy of gender self-identification, even though it is very much against their interests. A man may be embarrassed if a female person uses a male changing room; a male in a communal female facility can inspire fear. I came to see it as the rising generation’s ‘luxury belief’ – a creed espoused by members of an elite to enhance their status in each other’s eyes, with the harms experienced by the less fortunate. If you have social and financial capital, you can buy your way out of problems – if a facility you use jeopardises your safety or privacy, you will simply switch. It is poorer and older women who are stuck with the consequences of self-ID in women’s prisons, shelters and refuges, hospital wards and care homes. And some women’s apparent support for self-ID is deceptive, expressed for fear of what open opposition would bring. The few male academics and journalists who write critically on this topic tell me that they get only a fraction of the hate directed at their female peers (and are spared the sexualised insults and rape threats). This dynamic is reinforced by ageism, which is inextricably intertwined with misogyny – including internalised misogyny. I was astonished by the young female reviewer who described my book’s tone as ‘harsh’ and ‘unfortunate’. I wondered if she knew that sexists often say they would have listened to women if only they had stated their demands more nicely and politely, and whether she realised that once she is no longer young and beautiful, the same sorts of things will be said about her, too.

There is an art to the business of making sandwiches which it is given to few ever to find the time to explore in depth. It is a simple task, but the opportunities for satisfaction are many and profound: choosing the right bread for instance. The Sandwich Maker had spent many months in daily consultation and experiment with Grarp the baker and eventually they had between them created a loaf of exactly the consistency that was dense enough to slice thinly and neatly, while still being light, moist and having that fine nutty flavour which best enhanced the savour of roast Perfectly Normal Beast flesh. There was also the geometry of the slice to be refined: the precise relationships between the width and height of the slice and also its thickness which would give the proper sense of bulk and weight to the finished sandwich: here again, lightness was a virtue, but so too were firmness, generosity and that promise of succulence and savour that is the hallmark of a truly intense sandwich experience. The proper tools, of course, were crucial, and many were the days that the Sandwich Maker, when not engaged with the Baker at his oven, would spend with Strinder the Tool Maker, weighing and balancing knives, taking them to the forge and back again. Suppleness, strength, keenness of edge, length and balance were all enthusiastically debated, theories put forward, tested, refined, and many was the evening when the Sandwich Maker and the Tool Maker could be seen silhouetted against the light of the setting sun and the Tool Maker’s forge making slow sweeping movements through the air trying one knife after another, comparing the weight of this one with the balance of another, the suppleness of a third and the handle binding of a fourth. Three knives altogether were required. First there was the knife for the slicing of the bread: a firm, authoritative blade which imposed a clear and defining will on a loaf. Then there was the butter-spreading knife, which was a whippy little number but still with a firm backbone to it. Early versions had been a little too whippy, but now the combination of flexibility with a core of strength was exactly right to achieve the maximum smoothness and grace of spread. The chief amongst the knives, of course, was the carving knife. This was the knife that would not merely impose its will on the medium through which it moved, as did the bread knife; it must work with it, be guided by the grain of the meat, to achieve slices of the most exquisite consistency and translucency, that would slide away in filmy folds from the main hunk of meat. The Sandwich Maker would then flip each sheet with a smooth flick of the wrist on to the beautifully proportioned lower bread slice, trim it with four deft strokes and then at last perform the magic that the children of the village so longed to gather round and watch with rapt attention and wonder. With just four more dexterous flips of the knife he would assemble the trimmings into a perfectly fitting jigsaw of pieces on top of the primary slice. For every sandwich the size and shape of the trimmings were different, but the Sandwich Maker would always effortlessly and without hesitation assemble them into a pattern which fitted perfectly. A second layer of meat and a second layer of trimmings, and the main act of creation would be accomplished.

If it will reassure you that I’m not a coward, I suppose I could rearrange his face.” Quietly he added, “The music has ended,” and for the first time Elizabeth realized they were no longer waltzing but were only swaying lightly together. With no other excuse to stand in his arms, Elizabeth tried to ignore her disappointment and step back, but just then the musicians began another melody, and their bodies began to move together in perfect time to the music. “Since I’ve already deprived you of your escort for the outing to the village tomorrow,” he said after a minute, “would you consider an alternative?” Her heart soared, because she thought he was going to offer to escort her himself. Again he read her thoughts, but his words were dampening. “I cannot escort you there,” he said flatly. Her smile faded. “Why not?” “Don’t be a henwit. Being seen in my company is hardly the sort of thing to enhance a debutante’s reputation.” Her mind whirled, trying to tally some sort of balance sheet that would disprove his claim. After all, he was a favorite of the Duke of Hammund’s…but while the duke was considered a great matrimonial prize, his reputation as a libertine and rake made mamas fear him as much as they coveted him as a son-in-law. On the other hand, Charise Dumont was considered perfectly respectable by the ton, and so this country gathering was above reproach. Except it wasn’t, according to Lord Howard. “Is that why you refused to dance with me when I asked you to earlier?” “That was part of the reason.” “What was the rest of it?” she asked curiously. His chuckle was grim. “Call it a well-developed instinct for self-preservation.” “What?” “Your eyes are more lethal than dueling pistols, my sweet,” he said wryly. “They could make a saint forget his goal.” Elizabeth had heard many flowery praises sung to her beauty, and she endured them with polite disinterest, but Ian’s blunt, almost reluctant flattery made her chuckle. Later she would realize that at this moment she had made her greatest mistake of all-she had been lulled into regarding him as an equal, a gently bred person whom she could trust, even relax with. “What sort of alternative were you going to suggest for tomorrow?” “Luncheon,” he said. “Somewhere private where we can talk, and where we won’t be seen together.” A cozy picnic luncheon for two was definitely not on Lucinda’s list of acceptable pastimes for London debutantes, but even so, Elizabeth was reluctant to refuse. “Outdoors…by the lake?” she speculated aloud, trying to justify the idea by making it public. “I think it’s going to rain tomorrow, and besides, we’d risk being seen together there.” “Then where?” “In the woods. I’ll meet you at the woodcutter’s cottage at the south end of the property near the stream at eleven. There's a path that leads to it two miles from the gate-off the main road." Elizabeth was too alarmed by such a prospect to stop to wonder how and when Ian Thornton had become so familiar with Charise's property and all its secluded haunts. "Absolutely not," she said in a shaky, breathless voice. Even she was not naïve enough to consider being alone with a man in a cottage, and she was terribly disappointed that he'd suggested it. Gentlemen didn't make such suggestions, and well-bred ladies never accepted them. Lucinda's warnings about such things had been eloquent and, Elizabeth felt, sensible.