“
Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.
”
”
John Muir (The Mountains of California)
“
All energy flows according to the whims of the great Magnet. What a fool I was to defy him.
”
”
Hunter S. Thompson (Fear and Loathing in Las Vegas)
“
Where Attention goes Energy flows; Where Intention goes Energy flows!
”
”
James Redfield
“
There is a desire within each of us,
in the deep center of ourselves
that we call our heart.
We were born with it,
it is never completely satisfied,
and it never dies.
We are often unaware of it,
but it is always awake.
It is the Human desire for Love.
Every person in this Earth yearns to love,
to be loved, to know love.
Our true identity, our reason for being
is to be found in this desire.
Love is the "why" of life,
why we are functioning at all.
I am convinced
it is the fundamental energy
of the human spirit.
the fuel on which we run,
the wellspring of our vitality.
And grace,
which is the flowing,
creative activity, of love itself,
is what makes all goodness possible.
Love should come first,
it should be the beginning of,
and the reason for everything.
”
”
Gerald G. May (Living in Love)
“
Each moment embrace or more so cherish. As gentle the wind blows,” “wrap yourself within its flow.
”
”
Sherman Kennon (Whisk Of Dust: Too Unseen Distance)
“
Probably there is nothing in human nature more resonant with charges than the flow of energy between two biologically alike bodies, one of which has lain in amniotic bliss inside the other, one of which has labored to give birth to the other. The materials are here for the deepest mutuality and the most painful estrangement.
”
”
Adrienne Rich (Of Woman Born: Motherhood as Experience and Institution)
“
We have this idea that love is supposed to last forever. But love isn't like that. It's a free-flowing energy that comes and goes when it pleases. Sometimes, it stays for life; other times it stays for a second, a day, a month or a year. So don't fear love when it comes simply because it makes you vulnerable. But don't be surprised when it leaves either. Just be glad you had the opportunity to experience it.
”
”
Neil Strauss
“
Few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it. "He who desires but acts not," wrote Blake with his accustomed vigor, "Breeds pestilence.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
Where focus goes, energy flows.
”
”
Tony Robbins
“
Our experiences are all a result of our personal energy signature, which develops from our focus of attention. Once we realize this, we can create a world of light and love in our personal consciousness, which also flows into the consciousness of humanity and the entire cosmos.
”
”
Kenneth Schmitt (Quantum Energetics and Spirituality Volume 1: Aligning with Universal Consciousness)
“
Thoughts are free and subject to no rule. On them rests the freedom of man, and they tower above the light of nature...create a new heaven, a new firmament, a new source of energy from which new arts flow.
”
”
Paracelsus
“
The energy of life entering and leaving your body flows evenly throughout the universe. With that current, the mind of the cosmos communicates with all things.
”
”
Ilchi Lee (LifeParticle Meditation: A Practical Guide to Healing and Transformation)
“
Our exclusive dependence on rational thought and language has obscured our natural ability to sense the flow of energy.
”
”
Ilchi Lee (BRAIN WAVE VIBRATION)
“
As we raise our vibrations through awareness of our true being, our energy field expands in radiance and beauty. Our awareness also expands with our energy field, and we become more intuitive and telepathic. We become more heart-centered in our personal relationships and with ourselves.
”
”
Kenneth Schmitt (Quantum Energetics and Spirituality Volume 1: Aligning with Universal Consciousness)
“
By creating an image of low self- esteem within ourselves, we bomb and terrorize our true self. When we refuse to forgive, we create an insensible war from old grudges. When we allow stress to impede our healthy flow of energy, we create the weapon of destruction that kills humanity.
”
”
Forrest Curran (Purple Buddha Project: Purple Book of Self-Love)
“
Few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
Jung was the first to propose the model of psychic energy, suggesting that for introverts, energy flows inward, while for extroverts, energy flows outward. Introverts tend to embrace this definition. It fels right for us because we know exactly what it feels like to have our energy depleted when we have sent too much flowing outward.
”
”
Sophia Dembling (The Introvert's Way: Living a Quiet Life in a Noisy World (Perigee Book))
“
SEASONS OF LIFE
Sometimes I fall
And feel myself slowly wilt and die,
But then I suddenly spring back on my feet
To go play in the sun outside.
I am no different than the weather,
The planets or the trees;
For there do not always have to be reasons
For the seasons turning inside of me.
The magnetism that swirls
In the sky, land, and sea
Are the exact same currents found twirling
In the electric ocean within me.
I am a moving vessel of energy.
And if my emotions do not
Flow up, down,
Within and around,
Then I am not alive.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
At the most basic level, therefore, secure attachments in both childhood and adulthood are established by two individual's sharing a nonverbal focus on the energy flow (emotional states) and a verbal focus on the information-processing aspects (representational processes of memory and narrative) of mental life. The matter of the mind matters for secure attachments.
”
”
Daniel J. Siegel (The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are)
“
Investing, like spirituality, has a lot to do with the flow of energy.
”
”
Hendrith Vanlon Smith Jr.
“
When I take a break, even just a brief one, the creative energy flows in. Only then do I have anything of value to share with others. Once I recognized this, I stopped feeling guilty about taking time for myself.
”
”
Holly Mosier
“
Divide the constant tide and random noisiness of energetic flow, with conscious recurring moments of empty mind, solitude, gratitude and deep...slow...breathing. Of this, the natural law of self-preservation demands.
”
”
T.F. Hodge (From Within I Rise: Spiritual Triumph over Death and Conscious Encounters With the Divine Presence)
“
Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy on or let it flow through us. No one is responsible for taking away our happiness but us.
”
”
Aletheia Luna (Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing)
“
The river is now. This moment. This breath between us. The space between your heartbeats. The moment before you blink. The instant a thought flashes through your mind. It is everything that is around us. Life. Energy. Flowing, endlessly flowing, carrying you from then...to now...to tomorrow. Listen: you can hear the music of it. Of the passage of time.
”
”
Lisa Mangum
“
There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose - if you embrace it you become one with it and you'll be lived.
”
”
Rasheed Ogunlaru
“
Spirituality makes me a better investor. Being one with the universe enables me to better understand energy flow, and investing has a lot to do with energy flow.
”
”
Hendrith Vanlon Smith Jr.
“
...where your mind goes...energy flows
”
”
Penny Reilly (Silver's Threads, Book 1 Spinning Colours Darkly)
“
Attention is like energy in that without it no work can be done, and in doing work is dissipated. We create ourselves by how we use this energy. Memories, thoughts and feelings are all shaped by how use it. And it is an energy under control, to do with as we please; hence attention is our most important tool in the task of improving the quality of experience.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
Every tree in every forest is participating in investment activities….. capital allocation, energy flow, resourcefulness, utilization, leverage, information distribution, growth, value creation, and ROI…. Nature is an economy, and every tree is an investor in that economy.
Sometimes I just sit in my back yard, observe, and take notes.
”
”
Hendrith Vanlon Smith Jr.
“
If you can touch your shadow—within form—and do something out of your ordinary pattern, a great deal of energy will flow from it.
”
”
Robert A. Johnson (Owning Your Own Shadow: A Jungian Approach to Transformative Self-Acceptance, Exploring the Unlit Part of the Ego and Finding Balance Through Spiritual Self-Discovery)
“
Spiritualizing sex is actually a movement of energy—feeling and emotion—that rises within you and moves into your sexual physicality as an alive, tender, erotic, or passionate expression. Your bodies move without inhibition so all the energy can flow out of you and between the two of you. You allow spiritual energy to express its dance through you. Sexuality can be a profound demonstration of your love, and especially your freedom, to express and bond. Spiritual sex, then, combines how you express your love with the intentions or blessings you bring to your partnership.
”
”
Alexandra Katehakis (Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction)
“
...the basic stuff of the universe, at its core, is looking like a kind of pure energy that is malleable to human intention and expectation in a way that defies our old mechanistic model of the universe--as though our expectation itself causes our energy to flow out into the world and affect other energy systems.
”
”
James Redfield (The Celestine Prophecy (Celestine Prophecy, #1))
“
If one has failed to develop curiosity and interest in the early years, it is a good idea to acquire them now, before it is too late to improve the quality of life.
To do so is fairly easy in principle, but more difficult in practice. Yet it is sure worth trying. The first step is to develop the habit of doing whatever needs to be done with concentrated attention, with skill rather than inertia. Even the most routine tasks, like washing dishes, dressing, or mowing the lawn become more rewarding if we approach them with the care it would take to make a work of art. The next step is to transfer some psychic energy each day from tasks that we don’t like doing, or from passive leisure, into something we never did before, or something we enjoy doing but don’t do often enough because it seems too much trouble. There are literally millions of potentially interesting things in the world to see, to do, to learn about. But they don’t become actually interesting until we devote attention to them.
”
”
Mihály Csíkszentmihályi (Finding Flow: The Psychology of Engagement with Everyday Life)
“
...letting go of attachment to any way of believing or thinking has made me feel more expanded and almost transparent so that universal energy can just flow through me.
”
”
Anita Moorjani (Dying to Be Me: My Journey from Cancer, to Near Death, to True Healing)
“
Sleep's what we need. It produces an emptiness in us into which sooner or later energies flow.
”
”
John Cage (M: Writings '67–'72)
“
And now my old dog is dead, and another I had after him, and my parents are dead, and that first world, that old house, is sold and lost, and the books I gathered there lost, or sold- but more books bought, and in another place, board by board and stone by stone, like a house, a true life built, and all because I was steadfast about one or two things: loving foxes, and poems, the blank piece of paper, and my own energy- and mostly the shimmering shoulders of the world that shrug carelessly over the fate of any individual that they may, the better, keep the Niles and Amazons flowing.
”
”
Mary Oliver (Blue Pastures)
“
The only way for photons to know when they’re being observed is if they are conscious beings. In the quantum world, each of the parts is aware of the whole. A single photon is aware of the quantum state of the entire universe instantaneously always. It has this quality, because it is part of the universal consciousness, in which we are also participants.
”
”
Kenneth Schmitt (Quantum Energetics and Spirituality Volume 1: Aligning with Universal Consciousness)
“
A person who has achieved control over psychic energy and has invested it in consciously chosen goals cannot help but grow into a more complex being. By stretching skills, by reaching toward higher challenges, such a person becomes an increasingly extraordinary individual.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
In this moment
Do not wait to be beautiful. Be your beautiful, authentic self right now.
If the world offers up negativity and despair, surprise the world by giving back love and kindness. Send out the energy that you wish to experience, and you are certain to experience it.
Happiness and fulfillment are alive in this moment. Allow them to flow freely and creatively through your life.
Fall in love all over again with the miracle of being. Your imagination is great and magnificent, yet it cannot hold even a fraction of the possibilities.
You'll do, say and act your best when you feel your best. Feel the limitless wonder of this very moment.
Be beautiful, alive, aware and filled with the energy of the possible. In this moment, is every dream made and fulfilled
”
”
Ralph S. Marston Jr.
“
My favourite conversations are those with the universe, I speak all that I am and the most beautiful response flies a shooting star across the sky, it's proof ~ vibrations of light have the capacity to change our world.
”
”
Nikki Rowe
“
Nothing that is good can become stuck – and if it is stuck, it can’t be any good!
”
”
Silvia Hartmann
“
The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and the moon waxes and wanes, our bodies’ hormones ebb and flow and our energies wax and wane. Our bodies are more like the rivers than like the rocks, more like the oceans than like machines. The more we can respect the cycles and changes and needs of our bodies, the more we can move with the flow of our lives.
In other words, swear by the moon. Or, trust your body.
”
”
Golda Poretsky
“
Think of the mind as a river: the faster it flows, the better it keeps up with the present and responds to change. The faster it flows, also the more it refreshes itself and the greater its energy. Obsessional thoughts, past experiences (whether traumas or
successes), and preconceived notions are like boulders or mud in this river, settling and hardening
there and damming it up. The river stops moving; stagnation sets in. You must wage constant war on this tendency in the mind.
”
”
Robert Greene (The 33 Strategies of War)
“
The more you stay open, the more the energy flow can build. At some point, so much energy comes into you that it starts flowing out of you. You feel it as waves pouring off of you. You can actually feel it flowing off your hands, out your heart, and through other energy centers. All these energy centers open, and a tremendous amount of energy starts flowing out of you. What is more, the energy affects other people. People can pick up on your energy, and you’re feeding them with this flow. If you are willing to open even more, it never stops. You become a source of light for all those around you.
”
”
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
“
Basic Principles:
1. Creativity is the natural order of life. Life is energy: pure creative energy.
2. There is an underlying, in-dwelling creative force infusing all of life -- including ourselves.
3. When we open ourselves to our creativity, we open ourselves to the creator's creativity within us and our lives.
4. We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves.
5. Creativity is God's gift to us. Using our creativity is our gift back to God.
6. The refusal to be creative is self-will and is counter to our true nature.
7. When we open ourselves to exploring our creativity, we open ourselves to God: good orderly direction.
8. As we open our creative channel to the creator, many gentle but powerful changes are to be expected.
9. It is safe to open ourselves up to greater and greater creativity.
10. Our creative dreams and yearnings come from a divine source. As we move toward our dreams, we move toward our divinity.
”
”
Julia Cameron
“
Perhaps it is expected that I should lament about how I have suffered living with a man like Diego. But I do not think that the banks of a river suffer because they let the river flow, nor does the earth suffer because of the rains, nor does the atom suffer for letting its energy escape. To my way of thinking, everything has its natural compensation.
”
”
Frida Kahlo
“
...they make us dependent on a social system that exploits our energies for its own purposes. ...If a person learns to enjoy and find meaning in the ongoing stream of experience, in the process of living itself, the burden of social controls automatically falls from one's shoulders.
”
”
Mihály Csíkszentmihályi
“
And do you know what “the world” is to me? Shall I show it to you in my mirror? This world: a monster of energy, without beginning, without end; a firm, iron magnitude of force that does not grow bigger or smaller, that does not expend itself but only transforms itself; as a whole, of unalterable size, a household without expenses or losses, but likewise without increase or income; enclosed by “nothingness” as by a boundary; not something blurry or wasted, not something endlessly extended, but set in a definite space as a definite force, and not a space that might be “empty” here or there, but rather as force throughout, as a play of forces and waves of forces, at the same time one and many, increasing here and at the same time decreasing there; a sea of forces flowing and rushing together, eternally changing, eternally flooding back, with tremendous years of recurrence, with an ebb and a flood of its forms; out of the simplest forms striving toward the most complex, out of the stillest, most rigid, coldest forms striving toward the hottest, most turbulent, most self-contradictory, and then again returning home to the simple out of this abundance, out of the play of contradictions back to the joy of concord, still affirming itself in this uniformity of its courses and its years, blessing itself as that which must return eternally, as a becoming that knows no satiety, no disgust, no weariness: this, my Dionysian world of the eternally self- creating, the eternally self-destroying, this mystery world of the twofold voluptuous delight, my “beyond good and evil,” without goal, unless the joy of the circle is itself a goal; without will, unless a ring feels good will toward itself— do you want a name for this world? A solution for all of its riddles? A light for you, too, you best-concealed, strongest, most intrepid, most midnightly men?— This world is the will to power—and nothing besides! And you yourselves are also this will to power—and nothing besides!
”
”
Friedrich Nietzsche (The Will to Power)
“
Love makes us wake up in the morning with a sense of purpose and a flow of creative ideas. Love floods our nervous system with positive energy, making us far more attractive to prospective employers, clients, and creative partners. Love fills us with powerful charisma, enabling us to produce new ideas and new projects, even within circumstances that seem to be limited. Love leads us to atone for our errors and clean up the mess when we've made mistakes. Love leads us to act with impeccability, integrity, and excellence. Love leads us to serve, to forgive, and to hope. Those things are the opposite of a poverty consciousness; they're the stuff of spiritual wealth creation.
”
”
Marianne Williamson (The Law of Divine Compensation: On Work, Money, and Miracles)
“
The more you try to force life to flow where you would like it to go, as opposed to where it wants to go, the less efficient you become and the more energy you use.
”
”
Richard Rudd (The Gene Keys: Embracing Your Higher Purpose)
“
Inside every person is an inherent capability to make it through any kind of difficulty. Everyone has that energy. But sometimes when that energy flows via our anxiety valve, the flow can be restricted. The greater that anxiety, the greater the strength needed to open the valve and release the energy. That strength is empowered by hope. You could say that hope is the power to believe in the future.
”
”
Toshikazu Kawaguchi (Before Your Memory Fades (Before the Coffee Gets Cold, #3))
“
Together we are learning to move from raw emotion and frozen muscles into a flow which emerges deep from within. We are learning to dance our prayers, bleed our words onto the page, laugh our images onto canvas, build our dreams in the world – to transmute and transmit the energy of the Feminine through our bodies and out into the world.
”
”
Lucy H. Pearce (Burning Woman)
“
The basic premise is that for any outcome to show up for you, there must be an alignment of our energy or emotions (energy in motion), our mindset and beliefs, and the actions that we are at least positioned to take with a clear intention in mind.
”
”
Daniel Mangena (Money Game: A Wealth Manifestation Guide. Level Up Your Mindset Step-By-Step & Create An Abundant Life)
“
The energy was still flowing steadily, and Kait had a sense of cleansing. Her entire body felt light and airy, as if her feet weren't touching the ground.
”
”
L.J. Smith (Dark Visions (Dark Visions, #1-3))
“
Flow is the nature of energy; flow is another name of life.
”
”
Banani Ray (Awakening Inner Guru)
“
True love is like some infinite way of being that we become part of: a flowing energy of willingness, an eternal yes resounding with every heartbeat.
”
”
Gerald G. May (The Dark Night of the Soul: A Deep Dive into the Shadow Side of Spirituality, Embracing Disorientation, Doubt, and Despair for Authentic Spiritual Growth and Wholeness)
“
Love is the immortal flow of energy that nourishes, extends and preserves. Its eternal goal is life.
”
”
Smiley Blanton
“
To wit: actions, like sounds, divide the flow of time into beats.[...]The quality of a man's life depends on the rhyhmic structure he is able to impose upon the input and output of energy.
”
”
Tom Robbins (Another Roadside Attraction)
“
Life is from zero to one, sorrow to pain and love to happiness, passing all along with smile on face despite grief and unhappiness, deep below lies the quenching heart, which is flowing with energy and bloody rain.
”
”
Santosh Kalwar
“
Most of us become so rigidly fixed in the ruts carved out by genetic programming and social conditioning that we ignore the options of choosing any other course of action. Living exclusively by genetic and social instructions is fine as long as everything goes well. But the moment biological or social goals are frustrated- which in the long run is inevitable - a person must formulate new goals, and create a new flow activity for himself, or else he will always waste his energies in inner turmoil.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
Recognizing the power of our Mind and the power of our Soul, learning the art of Concentration and Love, we are learning to Live with the Flow, not against it.
It is in our nature to learn and grow. For happiness we need to learn to Love, we need to learn to Concentrate and we should keep the flow and energy of inspiration within our lives.
”
”
Nataša Pantović (Mindful Being (AoL Mindfulness, #4))
“
The optimal state of inner experience is one in which there is order in consciousness. This happens when psychic energy—or attention—is invested in realistic goals, and when skills match the opportunities for action. The pursuit of a goal brings order in awareness because a person must concentrate attention on the task at hand and momentarily forget everything else.
”
”
Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
Fire: the heat in your blood in the midst of a fight, the kinetic energy that makes your heart beat faster.” Jiang tapped his chest. “Water: the flowing of force from your muscles to your target, from the earth up through your waist, into your arms. Air: the breath you draw that keeps you alive. Earth: how you stay rooted to the ground, how you derive energy from the way you position yourself against the floor. And metal, for the weapons you wield. A good martial artist will possess all five of these in balance. If you can control each of these with equal skill, you will be unstoppable
”
”
R.F. Kuang (The Poppy War (The Poppy War, #1))
“
The weird thing is that the more efficient, on task, on goal you are with your time, the more energy you have. Working with no traction, or for that matter simply wasting a day, does not relax you, it drains you.//
Strange as it may seem, when you work a daily plan in pursuit of your written goals that flow from your mission statement born of your vision for living your dreams, you are energized after a tough long day.
”
”
Dave Ramsey (EntreLeadership: 20 Years of Practical Business Wisdom from the Trenches)
“
We have this idea that love is supposed to last forever. But love isn’t like that. It’s a free-flowing energy that comes and goes when it pleases. Sometimes it stays for life; other times it stays for a second, a day, a month, or a year. So don’t fear love when it comes simply because it makes you vulnerable. But don’t be surprised when it leaves, either. Just be glad you had the opportunity to experience it.
”
”
Neil Strauss (The Game: Penetrating the Secret Society of Pickup Artists)
“
Instead of an intellectual search, there was suddenly a very deep gut feeling that something was different. It occurred when looking at Earth and seeing this blue-and-white planet floating there, and knowing it was orbiting the Sun, seeing that Sun, seeing it set in the background of the very deep black and velvety cosmos, seeing - rather, knowing for sure - that there was a purposefullness of flow, of energy, of time, of space in the cosmos - that it was beyond man's rational ability to understand, that suddenly there was a nonrational way of understanding that had been beyond my previous experience.
There seems to be more to the universe than random, chaotic, purposeless movement of a collection of molecular particles.
On the return trip home, gazing through 240,000 miles of space toward the stars and the planet from which I had come, I suddenly experienced the universe as intelligent, loving, harmonious.
”
”
Edgar D. Mitchell
“
Stream of Source Energy flows to you and through you—and that it is you. This Stream flowed before the physical Being that you know as you was born, and it will continue to flow once the physical Being that you know as you experiences what you call “death.” Every living thing, animal, human, or plant, experiences that which is called death, with no exception. Spirit, which is who we really are, is eternal. So what death must be is but a changing of the perspective of that eternal Spirit. If
”
”
Esther Hicks (Ask and It Is Given: Learning to Manifest Your Desires (Law of Attraction Book 7))
“
Like the ocean, the native state of the feminine is to flow with great power and no single direction. The masculine builds canals, dams, and boats to unite with the power of the feminine ocean and go from point A to point B. But the feminine moves in many directions at once. The masculine chooses a single goal and moves in that direction. Like a ship cutting through a vast ocean, the masculine decides on a course and navigates the direction: the feminine energy itself is undirected but immense, like the wind and deep currents of the ocean, ever changing, beautiful, destructive, and the source of life.
”
”
David Deida (The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire)
“
Walk away quietly in any direction and taste the freedom of the mountaineer. Camp out among the grasses and gentians of glacial meadows, in craggy garden nooks full of nature's darlings. Climb the mountains and get their good tidings, Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you and the storms their energy, while cares will drop off like autumn leaves. As age comes on, one source of enjoyment after another is closed, but nature's sources never fail.
”
”
John Muir
“
What if we all stopped fighting to belong and realized that we already do? What if we acknowledged, in each interaction with ourselves and with others, the eternal, beautiful interconnected energy that flows between us? What if we recognized our equality and celebrated our differences? Imagine how the world could be.
”
”
Vironika Tugaleva
“
We are taught to believe that the ‘alienation’ that we experience sometimes, when we withdraw from everything or feel alone, is a craving for something sexual, material, or in the physical - and can be cured by popping a pill in most cases. When in Truth, it’s the circuitry within our souls and minds that is hinting to be connected - to real flowing energy - outside of our TVs and computer monitors. What many of us mistaken for depression is actually a need to be understood, or to see desires come to fruition. There is absolutely nothing abnormal about feeling disconnected. Your sensitivity only means you are more human than most. If you cry, you are alive. I’d be more worried if you didn’t.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
Exposure to nature - cold, heat, water - is the most dehumanizing way to die. Violence is passionate and real - the final moments as you struggle for your life, firing a gun or wrestling a mugger or screaming for help, your heart pumps loudly and your body tingles with energy; you are alert and awake and, for that brief moment, more alive and human than you've ever been before. Not so with nature.
At the mercy of the elements the opposite happens: your body slows, your thoughts grow sluggish, and you realize just how mechanical you really are. Your body is a machine, full of tubes and valves and motors, of electrical signals and hydraulic pumps, and they function properly only within a certain range of conditions. As temperatures drop, your machine breaks down. Cells begin to freeze and shatter; muscles use more energy to do less; blood flows too slowly, and to the wrong places. Your sense fade, your core temperature plummets, and your brain fires random signals that your body is too weak to interpret or follow. In that stat you are no longer a human being, you are a malfunction - an engine without oil, grinding itself to pieces in its last futile effort to complete its last meaningless task.
”
”
Dan Wells (I Am Not a Serial Killer (John Cleaver, #1))
“
If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless.
So stay true to your own nature. If you like to do things in a slow and steady way, don’t let others make you feel as if you have to race. If you enjoy depth, don’t force yourself to seek breadth. If you prefer single-tasking to multitasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It’s up to you to use that independence to good effect.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
We create the world around us based on our thoughts, feelings, beliefs and emotions. Evil, dark forces, dark energy etc. are forms of the “negative” and are all a projections of the self. There is no separation. Once one realizes this, these energies start to fade and eventually disappear. What’s left is wholeness, contentment, self-realization, gratitude and a perpetual state of well-being. There is a popular saying amongst the healing community “where the mind goes, energy flows”. Use this mantra to your benefit. Lose the “non-sense” of all despair and anguish and catapult your self to a higher place that is incapable of entertaining the “negative” or “destructive”. Achieving this (even in increments) will only transform you to into a better positive place
”
”
Gary Hopkins
“
There was nothing left for me to do, but go.
Though the things of the world were strong with me still.
Such as, for example: a gaggle of children trudging through a side-blown December flurry; a friendly match-share beneath some collision-titled streetlight; a frozen clock, a bird visited within its high tower; cold water from a tin jug; towering off one’s clinging shirt post-June rain.
Pearls, rags, buttons, rug-tuft, beer-froth.
Someone’s kind wishes for you; someone remembering to write; someone noticing that you are not at all at ease.
A bloody ross death-red on a platter; a headgetop under-hand as you flee late to some chalk-and-woodfire-smelling schoolhouse.
Geese above, clover below, the sound of one’s own breath when winded.
The way a moistness in the eye will blur a field of stars; the sore place on the shoulder a resting toboggan makes; writing one’s beloved’s name upon a frosted window with a gloved finger.
Tying a shoe; tying a knot on a package; a mouth on yours; a hand on yours; the ending of the day; the beginning of the day; the feeling that there will always be a day ahead.
Goodbye, I must now say goodbye to all of it.
Loon-call in the dark; calf-cramp in the spring; neck-rub in the parlour; milk-sip at end of day.
Some brandy-legged dog proudly back-ploughs the grass to cover its modest shit; a cloud-mass down-valley breaks apart over the course of a brandy-deepened hour; louvered blinds yield dusty beneath your dragging finger, and it is nearly noon and you must decide; you have seen what you have seen, and it has wounded you, and it seems you have only one choice left.
Blood-stained porcelain bowl wobbles face down on wood floor; orange peel not at all stirred by disbelieving last breath there among that fine summer dust-layer, fatal knife set down in pass-panic on familiar wobbly banister, later dropped (thrown) by Mother (dear Mother) (heartsick) into the slow-flowing, chocolate-brown Potomac.
None of it was real; nothing was real.
Everything was real; inconceivably real, infinitely dear.
These and all things started as nothing, latent within a vast energy-broth, but then we named them, and loved them, and in this way, brought them forth.
And now we must lose them.
I send this out to you, dear friends, before I go, in this instantaneous thought-burst, from a place where time slows and then stops and we may live forever in a single instant.
Goodbye goodbye good-
”
”
George Saunders (Lincoln in the Bardo)
“
Harmony is our natural state of being, and so, when our energies become too stagnant, chaos is thrown into the mix to stimulate what will eventually result in balance and invite flow. The trick is to not let chaos trap or define you… simply allow it to create movement in the vehicle of your life so that you can snap your eyes open and take back control of the wheel. Do not lose yourself in the storm, instead, be the calm in the storm.
”
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Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
Fierce love speaks to the energy that flows through a relationship. Energy keeps a relationship vital. Fierce denotes a powerful energetic force that is present in our conversations, during lovemaking, even during a relaxing game of cards. We see our relationship as a living breathing being, a being with a pulse, needs, and a purpose. Your job is to keep this being fed, energized, and vitally alive.
”
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Susan Scott (Fierce Love: Creating a Love that Lasts---One Conversation at a Time)
“
This is not a psychotic episode. This is a cleansing moment of clarity. I'm imbued, Max. I'm imbued with some special spirit. It's not a religious feeling at all. It's a shocking eruption of great electrical energy. I feel vivid and flashing, as if suddenly I'd been plugged into some great electromagnetic field. I feel connected to all living things. To flowers, birds, all the animals of the world. And even to some great, unseen, living force. What I think the Hindus call prana. But it's not a breakdown. I've never felt more orderly in my life. It is a shattering and beautiful sensation. It is the exalted flow of the space-time continuum, save that it is spaceless and timeless and... of such loveliness. I feel on the verge of some great, ultimate truth.
”
”
Howard Beale
“
The crowd is his element, as the air is that of birds and water of fishes. His passion and his profession are to become one flesh with the crowd. For the perfect flâneur, for the passionate spectator, it is an immense joy to set up house in the heart of the multitude, amid the ebb and flow of movement, in the midst of the fugitive and the infinite. To be away from home and yet to feel oneself everywhere at home; to see the world, to be at the centre of the world, and yet to remain hidden from the world - impartial natures which the tongue can but clumsily define. The spectator is a prince who everywhere rejoices in his incognito. The lover of life makes the whole world his family, just like the lover of the fair sex who builds up his family from all the beautiful women that he has ever found, or that are or are not - to be found; or the lover of pictures who lives in a magical society of dreams painted on canvas. Thus the lover of universal life enters into the crowd as though it were an immense reservoir of electrical energy. Or we might liken him to a mirror as vast as the crowd itself; or to a kaleidoscope gifted with consciousness, responding to each one of its movements and reproducing the multiplicity of life and the flickering grace of all the elements of life.
”
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Charles Baudelaire (The Painter of Modern Life and Other Essays (Phaidon Arts and Letters))
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When adversity threatens to paralyze us, we need to reassert control by finding a new direction in which to invest psychic energy, a direction that lies outside the reach of external forces. When every aspiration is frustrated, a person still must seek a meaningful goal around which to organize the self. Then, even though that person is objectively a slave, subjectively he is free. Solzhenitsyn
”
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Mihály Csíkszentmihályi (Flow: The Psychology of Optimal Experience)
“
Language as putative science. -
The significance of language for the evolution of culture lies in this, that mankind set up in language a separate world beside the other world, a place it took to be so firmly set that, standing upon it, it could lift the rest of the world off its hinges and make itself master of it. To the extent that man has for long ages believed in the concepts and names of things as in aeternae veritates he has appropriated to himself that pride by which he raised himself above the animal: he really thought that in language he possessed knowledge of the world. The sculptor of language was not so modest as to believe that he was only giving things designations, he conceived rather that with words he was expressing supreame knowledge of things; language is, in fact, the first stage of occupation with science. Here, too, it is the belief that the truth has been found out of which the mightiest sources of energy have flowed. A great deal later - only now - it dawns on men that in their belief in language they have propagated a tremendous error. Happily, it is too late for the evolution of reason, which depends on this belief, to be put back. - Logic too depends on presuppositions with which nothing in the real world corresponds, for example on the presupposition that there are identical things, that the same thing is identical at different points of time: but this science came into existence through the opposite belief (that such conditions do obtain in the real world). It is the same with mathematics, which would certainly not have come into existence if one had known from the beginning that there was in nature no exactly straight line, no real circle, no absolute magnitude.
”
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Friedrich Nietzsche (Human, All Too Human: A Book for Free Spirits)
“
Once we start to work with Feminine power we begin to see that it is not our minds that are in control of this power – it ebbs and flows with the movements of the planets, the procession of the seasons, the moons and tides, our own internal cycles of menstruality, anniversaries, the events around us. All these and more impact our experience and expressions of power. We learn to become aware of these various patterns and their impact on us and work more consciously with rather than against or in spite of them. We learn that they are all part of the same process. We open towards the energy, rather than shut down to it. We learn to trust the flow.
”
”
Lucy H. Pearce (Burning Woman)
“
If you were to look at human skin under an electron microscope, you would not be able to tell where the human being begins and ends.
There is no fine barrier between the person and the universe. There is just a flow from one thing to the next and the only reason we perceive separateness is because of the limitations of our senses.
Human beings can only see .0001 % of the spectrum of light and we can only hear .0001 % of the spectrum of sound. If we could see infrared, and if we could see ultraviolet and x-rays, and energy, and hear the whole spectrum of sounds, the universe would appear very differently, there would be no empty space. It would be so full we would just see this sea of energy and there would only be oneness.
There is no separate you. No separateness. There's a deep interconnectedness. There's only oneness.
”
”
Todd Perelmuter (Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life)
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What Love Tells Us About God Love, which might be called the attraction of all things toward all things, is a universal language and underlying energy that keeps showing itself despite our best efforts to resist it. It is so simple that it is hard to teach in words, yet we all know it when we see it. After all, there is not a Native, Hindu, Buddhist, Jewish, Islamic, or Christian way of loving. There is not a Methodist, Lutheran, or Orthodox way of running a soup kitchen. There is not a gay or straight way of being faithful, nor a Black or Caucasian way of hoping. We all know positive flow when we see it, and we all know resistance and coldness when we feel it. All the rest are mere labels.
”
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Richard Rohr (The Universal Christ: How a Forgotten Reality Can Change Everything We See, Hope For and Believe)
“
As individuals, we experience ourselves as the center of whatever social world we inhabit. We think that we are free and refuse to see that we are functions of our particular culture. That culture no longer organically reflects us, it is not our sum total, it is not the collective phenomenology of our creative possibilities—it possess and rules us, reduces us, obstructs the flow of sexual and creative energy and activity, penetrates even into what Freud called the id, gives nightmare shape to natural desire.
”
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Andrea Dworkin (Woman Hating)
“
Ethics that focus on human interactions, morals that focus on humanity's relationship to a Creator, fall short of these things we've learned. They fail to encompass the big take-home message, so far, of a century and a half of biology and ecology: life is- more than anything else- a process; it creates, and depends on, relationships among energy, land, water, air, time and various living things. It's not just about human-to-human interaction; it's not just about spiritual interaction. It's about all interaction. We're bound with the rest of life in a network, a network including not just all living things but the energy and nonliving matter that flows through the living, making and keeping all of us alive as we make it alive. We can keep debating ideologies and sending entreaties toward heaven. But unless we embrace the fuller reality we're in- and reality's implications- we'll face big problems.
”
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Carl Safina (The View from Lazy Point: A Natural Year in an Unnatural World)
“
The drive downtown is an experience unto itself. You're controlled by this dark energy that's about to take you to a place where you know you don't belong at this stage in your life. You get on the 101 freeway and it's night and it's cool outside. It's a pretty drive, and your heart is racing, your blood is flowing through your veins, an it's kind of dangerous, because the people dealing are cut-throat, and there are cops everywhere. It's not your neck of the woods anymore, now you're coming from a nice house in the hills, driving a convertible Camaro.
”
”
Anthony Kiedis (Scar Tissue)
“
Self-development is a way of Life. Our Self-Development never ends. We are never too young or too old for personal growth.
We have an amazing potential to reach our highest potential, to have truly inspiring careers and loving relationships.
Unfortunately, often we walk through our lives asleep, we let our habits rule us, and find it difficult to change our beliefs. Recognizing the power of our Mind and the power of our Soul, learning the art of Concentration and Love, we are learning to Live with the Flow, not against it.
It is in our nature to learn and grow. For happiness we need to learn to Love, we need to learn to Concentrate and we should keep the flow and energy of inspiration within our lives.
”
”
Nataša Pantović (Mindful Being)
“
A society that fails to value communality — our need to belong, to care for one another, and to feel caring energy flowing toward us — is a society facing away from the essence of what it means to be human. Pathology cannot but ensue. To say so is not a moral assertion but an objective assessment.
"When people start to lose a sense of meaning and get disconnected, that's where disease comes from, that's where breakdown in our health — mental, physical, social health — occurs," the psychiatrist and neuroscientist Bruce Perry told me. If a gene or virus were found that caused the same impacts on the population's well-being as disconnection does, news of it would bellow from front-page headlines. Because it transpires on so many levels and so pervasively, we almost take it for granted; it is the water we swim in.
We are steeped in the normalized myth that we are, each of us, mere individuals striving to attain private goals. The more we define ourselves that way, the more estranged we become from vital aspects of who we are and what we need to be healthy. Among psychologists there is a wide-ranging consensus about what our core needs consist of. These have been variously listed as:
- belonging, relatedness, or connectedness;
- autonomy: a sense of control in one's life;
- mastery or competence;
- genuine self-esteem, not dependent on achievement, attainment, acquisition, or valuation by others;
- trust: a sense of having the personal and social resources needed to sustain one through life;
- purpose, meaning, transcendence: knowing oneself as part of something larger than isolated, self-centered concerns, whether that something is overtly spiritual or simply universal/humanistic, or, given our evolutionary origins, Nature. "The statement that the physical and mental life of man, and nature, are interdependent means simply that nature is interdependent with itself, for man is a part of nature." So wrote a twenty-six-year-old Karl Marx in 1844.
None of this tells you anything you don't already know or intuit. You can check your own experience: What's it like when each of the above needs is met? What happens in your mind and body when it's lacking, denied, or withdrawn?
”
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Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
“
We often think that combining tasks will save us time, but scientific evidence shows that it has the opposite effect. Even those who claim to be good at multitasking are not very productive. In fact, they are some of the least productive people. Our brains can take million bits of information but can only actually process of few dozen per second. When we say we're multitasking, what we're really doing is switching back and forth between tasks very quickly. Unfortunately, we're not computers adept at parallel processing. We end up spending all our energy alternative between tasks, instead of focusing on doing one of them well. Concentrating on one thing at a time may be the single most important factor in achieving flow.
”
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Héctor García (Ikigai: Los secretos de Japón para una vida larga y feliz)
“
The essence of meditation practice in Dzogchen is encapsulated by these four points:
▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness?
Well, that is what Rigpa is!
▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it?
This is the self-radiance of that Rigpa.
▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara.
▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated.
Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen.
…
Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy.
Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean. Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: ….
Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean.
The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.
”
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Sogyal Rinpoche (The Tibetan Book of Living and Dying)
“
Achievement doesn't come from what we do, but from who we are. Our worldly power results from our personal power. Our career is an extension of our personality. People who profoundly achieve aren't necessarily people who do so much, they're people around whom things get done. Mahatma Gandhi and JFK were great examples of this. Their great achievements lay in all the energy they stirred in other people, the invisible forces they unleashed around them. By touching their own depths, they touched the depths within others. That kind of charisma, the power to affect what happens on the earth, from an invisible realm within is the natural right and function of the son of god. New frontiers are internal ones, the real stretch is always within us. Instead of expanding our ability or willingness to go out and get anything, we expand our ability to receive what is already here for us. Personal power emanates from someone who takes life seriously. The universe takes us as seriously as we take it. There is no greater seriousness than the full appreciation of the power and importance of love. Miracles flow from the recognition that love is the purpose of our career.
”
”
Marianne Williamson (A Return to Love: Reflections on the Principles of "A Course in Miracles")
“
There is a great loneliness of spirit today. We’re trying to live, we’re trying to cope in the face of what seems to be overwhelming evidence that who we are doesn’t matter, that there is no real hope for enough change, that the environment and human experience is deteriorating so rapidly and increasingly and massively. This is the context, psychically and spiritually, in which we are working today. This is how our lives are reflected to us. Meanwhile, we’re yearning for connection with each other, with ourselves, with the powers of nature, the possibilities of being alive.
When that tension arises, we feel pain, we feel anguish at the very root of ourselves, and then we cover that over, that grief, that horror, with all kinds of distraction – with consumerism, with addictions, with anything that we can use to disconnect and to go away.
We’ve been opening ourselves to the grief, to the knowing of what’s taking place, the loss of species, the destruction of the natural world, the unimaginable levels of social injustice and economic injustice that deprive so many human beings of basic opportunities. And as we open to the pain of that, there’s a possibility of embracing that pain and that grief in a way that it becomes a strength, a power to respond. There is the possibility that the energy that has been bound in the repression of it can now flow through us and energize us, make us clearer, more alive, more passionate, committed, courageous, determined people.
”
”
John Robbins
“
Durga is the strength and protective power in nature, Lakshmi is its beauty. As Kali is the darkness of night and the great dissolve into nirvana, Lakshmi is the brightness of day and the expansiveness of teeming life. She can be found in rich soil and flowing waters, in streams and lakes that teem with fish. She is one of those goddesses whose signature energy is most accessible through the senses. You can detect her in the fragrance of flowers or of healthy soil. You can see her in the leafed-out trees of June and hear her voice in morning birdsong. If Durga is military band music and Kali heavy metal, Lakshmi is Mozart. She’s chocolate mousse, satiny sheets, the soft feeling of water slipping through your fingers. Lakshmi is growth, renewal, sweetness.
”
”
Sally Kempton (Awakening Shakti: The Transformative Power of the Goddesses of Yoga)
“
On this material plane, each living being is like a street lantern lamp with a dirty lampshade.
The inside flame burns evenly and is of the same quality as all the rest—hence all of us are equal in the absolute sense, the essence, in the quality of our energy.
However, some of the lamps are “turned down” and having less light in them, burn fainter, (the beings have a less defined individuality, are less in tune with the universal All which is the same as the Will)—hence all of us are unequal in a relative sense, some of us being more aware (human beings), and others being less aware (animal beings), with small wills and small flames.
The lampshades of all are stained with the clutter of the material reality or the physical world.
As a result, it is difficult for the light of each lamp to shine through to the outside and it is also difficult to see what is on the other side of the lampshade that represents the external world (a great thick muddy ocean of fog), and hence to “feel” a connection with the other lantern lamps (other beings).
The lampshade is the physical body immersed in the ocean of the material world, and the limiting host of senses that it comes with.
The dirt of the lampshade results from the cluttering bulk of life experience accumulated without a specific goal or purpose.
The dirtier the lampshade, the less connection each soul has to the rest of the universe—and this includes its sense of connection to other beings, its sense of dual presence in the material world and the metaphysical world, and the thin connection line to the wick of fuel or the flow of electricity that resides beyond the material plane and is the universal energy.
To remain “lit” each lantern lamp must tap into the universal Source of energy.
If the link is weak, depression and-or illness sets in.
If the link is strong, life persists.
This metaphor to me best illustrates the universe.
”
”
Vera Nazarian (The Perpetual Calendar of Inspiration)
“
What is consciousness?” I asked. “I don’t know,” he replied, after a little hesitation. “Never mind,” I said. “Let’s think of something easier. What is energy?” “Well,” he said, “we can measure it and write down the equations governing its conservation.” “Yes, I know, but that was not my question. My question was: what is it?” “We don’t know,” he said with a grin, “and I think you were aware of that.” “Yes, like you I have read Feynman and he says that no one knows what energy is. That brings me to my main point. Would I be right in thinking that you were about to dismiss me (and my belief in God) if I failed to explain the divine and human nature of Christ?” He grinned again, and said nothing. I went on: “Well, by the same token, would you be happy if I now dismiss you and all your knowledge of physics because you cannot explain to me the nature of energy? After all, energy is surely by definition much less complex than the God who created it?” “Please don’t!” he said. “No, I am not going to do that, but I am going to put another question to you: why do you believe in the concepts of consciousness and energy, even though you do not understand them fully? Is it not because of the explanatory power of those concepts?” “I see what you are driving at,” he replied. “You believe that Jesus Christ is both God and man because that is the only explanation that has the power to make sense of what we know of him?” “Exactly.
”
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John C. Lennox (Against the Flow: The inspiration of Daniel in an age of relativism)
“
You should know about this energy because it’s yours. It’s your birthright, and it’s unlimited. You can call upon it any time you want. It has nothing to do with age. Some eighty-year-old people have the energy and enthusiasm of a child. They can work long hours for seven days a week. It’s just energy. Energy doesn’t get old, it doesn’t get tired, and it doesn’t need food. What it needs is openness and receptivity. This energy is equally available to everybody. The sun does not shine differently on different people. If you’re good, it shines on you. If you did something bad, it shines on you. It’s the same with the inner energy. The only difference is that with the inner energy, you have the ability to close up inside and block it. When you close, the energy stops flowing. When you open, all the energy rushes up inside of you. True spiritual teachings are about this energy and how to open to it.
”
”
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
“
If you're an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you're focused on a project you care about, you probably find that your energy is boundless.
So stay true to your own nature. If you like to do things in a slow, steady way, don't let others make you feel as if you have to race. If you enjoy depth, don't force yourself to seek breadth. If you prefer single-tasking to multi-tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It's up to you to use that independence to good effect.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
Though we are addicted to instant gratification, we are seldom gratified because, although we are making everything possible now, we are seldom present to enjoy it now. The moment we attain our desire, our attention jumps out of the present and into planning our next acquisition. This creates a world that’s comfortable with living in debt, on borrowed time, and on somebody else’s energy. We no longer own our houses, cars, and clothes – the bank does. We have robbed ourselves of the satisfaction of organic accomplishment. There’s no more “rite of passage,” only the fast lane. Young children want to be teenagers, teenagers want to be adults, and adults want to accomplish a lifetime’s work before turning thirty. We spend each moment running ahead of ourselves, believing there’s a destination we are supposed to arrive at that’s saturated with endless happiness, acknowledgement, ease, and luxury. We are forever running away from something and toward something – and because everyone is behaving in this manner, we accept it as normal. We mentally leapfrog over the eternal present moment in everything we do, ignoring the flow of life. The Presence Process – including the consequences inherent in completing it – moves at a different pace. This journey isn’t about getting something done “as quickly as possible.” It’s about process, not instant gratification. The consequences we activate by completing this journey are made possible because of its gently unfolding integrative approach. By following the instructions carefully, taking one step at a time, being consistent and committed to completing the task at hand no matter what, we experience a rite of passage that reminds us of what “process” means. Realizing what “process” involves isn’t just a mental realization, but requires an integrated emotional, mental, and physical experience. Awakening to the value of process work is rare in a world of instant gratification. It powerfully impacts the quality of our experience because life in the present is an ongoing organic process. Realizing the power within the rhythm of process work may not necessarily impact our ability to earn a living, but it enhances our ability to open ourselves to the heartbeat of life.
”
”
Michael L. Brown (The Presence Process - A Journey Into Present Moment Awareness)
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On the eleventh day, it finally stopped raining. Musashi chafed to be out in the open, but it was another week before they were able to return to work under a bright sun. The field they had so arduously carved out of the wilderness had disappeared without a trace; in its place were rocks, and a river where none had been before. The water seemed to mock them just as the villagers had. Iori, seeing no way to reclaim their loss, looked up and said, “This place is beyond hope. Let’s look for better land somewhere else.” “No,” Musashi said firmly. “With the water drained off, this would make excellent farmland. I examined the location from every angle before I chose it.” “What if we have another heavy rain?” “We’ll fix it so the water doesn’t come this way. We’ll lay a dam from here all the way to that hill over there.” ‘That’s an awful lot of work.” “You seem to forget that this is our dōjō. I’m not giving up a foot of this land until I see barley growing on it.” Musashi carried on his stubborn struggle throughout the winter, into the second month of the new year. It took several weeks of strenuous labor to dig ditches, drain the water off, pile dirt for a dike and then cover it with heavy rocks. Three weeks later everything was again washed away. “Look,” Iori said, “we’re wasting our energy on something impossible. Is that the Way of the Sword?” The question struck close to the bone, but Musashi would not give in. Only a month passed before the next disaster, a heavy snowfall followed by a quick thaw. Iori, on his return from trips to the temple for food, inevitably wore a long face, for the people there rode him mercilessly about Musashi’s failure. And finally Musashi himself began to lose heart. For two full days and on into a third, he sat silently brooding and staring at his field. Then it dawned on him suddenly. Unconsciously, he had been trying to create a neat, square field like those common in other parts of the Kanto Plain, but this was not what the terrain called for. Here, despite the general flatness, there were slight variations in the lay of the land and the quality of the soil that argued for an irregular shape. “What a fool I’ve been,” he exclaimed aloud. “I tried to make the water flow where I thought it should and force the dirt to stay where I thought it ought to be. But it didn’t work. How could it? Water’s water, dirt’s dirt. I can’t change their nature. What I’ve got to do is learn to be a servant to the water and a protector of the land.” In his own way, he had submitted to the attitude of the peasants. On that day he became nature’s manservant. He ceased trying to impose his will on nature and let nature lead the way, while at the same time seeking out possibilities beyond the grasp of other inhabitants of the plain. The snow came again, and another thaw; the muddy water oozed slowly over the plain. But Musashi had had time to work out his new approach, and his field remained intact. “The same rules must apply to governing people,” he said to himself. In his notebook, he wrote: “Do not attempt to oppose the way of the universe. But first make sure you know the way of the universe.
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Eiji Yoshikawa (Musashi: An Epic Novel of the Samurai Era)