Energy Booster Quotes

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Faith. Hope. Dream. These are energy boosters man needs as he desperately races through life.
Nkwachukwu Ogbuagu
She showed you how to make her special adobo recipe- proper adobo, with soy sauce and vinegar and spices- and it tasted exquisite, better than any other grandmother would have made. She offered both meals for free to the carinderia's clientele that day, much to their delight. Sampling your casserole brought them no perceptible changes; eating Lola's adobo left them fresh, eager, and thrumming with energy, exhaustion falling away like a cloak.
Rin Chupeco (Hungry Hearts: 13 Tales of Food & Love)
They suspected that children learned best through undirected free play—and that a child’s psyche was sensitive and fragile. During the 1980s and 1990s, American parents and teachers had been bombarded by claims that children’s self-esteem needed to be protected from competition (and reality) in order for them to succeed. Despite a lack of evidence, the self-esteem movement took hold in the United States in a way that it did not in most of the world. So, it was understandable that PTA parents focused their energies on the nonacademic side of their children’s school. They dutifully sold cupcakes at the bake sales and helped coach the soccer teams. They doled out praise and trophies at a rate unmatched in other countries. They were their kids’ boosters, their number-one fans. These were the parents that Kim’s principal in Oklahoma praised as highly involved. And PTA parents certainly contributed to the school’s culture, budget, and sense of community. However, there was not much evidence that PTA parents helped their children become critical thinkers. In most of the countries where parents took the PISA survey, parents who participated in a PTA had teenagers who performed worse in reading. Korean parenting, by contrast, were coaches. Coach parents cared deeply about their children, too. Yet they spent less time attending school events and more time training their children at home: reading to them, quizzing them on their multiplication tables while they were cooking dinner, and pushing them to try harder. They saw education as one of their jobs.
Amanda Ripley (The Smartest Kids in the World: And How They Got That Way)
Cocaine exerts its euphoric effect by increasing the availability of the reward chemical dopamine in key brain circuits, and this is necessary for motivation and for mental and physical energy. Flooded with artificially high levels of dopamine triggered by external substances, the brain’s own mechanisms of dopamine secretion become lazy. They stop functioning at anywhere near full capacity, relying on the artificial boosters instead. Only long months of abstinence allow the intrinsic machinery of dopamine production to regenerate, and in the meantime, the addict will experience extremes of physical and emotional exhaustion.
Gabor Maté (In the Realm of Hungry Ghosts: Close Encounters with Addiction)
Flow is an extremely potent response to external events and requires an extraordinary set of signals. The process includes dopamine, which does more than tune signal-to-noise ratios. Emotionally, we feel dopamine as engagement, excitement, creativity, and a desire to investigate and make meaning out of the world. Evolutionarily, it serves a similar function. Human beings are hardwired for exploration, hardwired to push the envelope: dopamine is largely responsible for that wiring. This neurochemical is released whenever we take a risk or encounter something novel. It rewards exploratory behavior. It also helps us survive that behavior. By increasing attention, information flow, and pattern recognition in the brain, and heart rate, blood pressure, and muscle firing timing in the body, dopamine serves as a formidable skill-booster as well. Norepinephrine provides another boost. In the body, it speeds up heart rate, muscle tension, and respiration, and triggers glucose release so we have more energy. In the brain, norepinephrine increases arousal, attention, neural efficiency, and emotional control. In flow, it keeps us locked on target, holding distractions at bay. And as a pleasure-inducer, if dopamine’s drug analog is cocaine, norepinephrine’s is speed, which means this enhancement comes with a hell of a high. Endorphins, our third flow conspirator, also come with a hell of a high. These natural “endogenous” (meaning naturally internal to the body) opiates relieve pain and produce pleasure much like “exogenous” (externally added to the body) opiates like heroin. Potent too. The most commonly produced endorphin is 100 times more powerful than medical morphine. The next neurotransmitter is anandamide, which takes its name from the Sanskrit word for “bliss”—and for good reason. Anandamide is an endogenous cannabinoid, and similarly feels like the psychoactive effect found in marijuana. Known to show up in exercise-induced flow states (and suspected in other kinds), this chemical elevates mood, relieves pain, dilates blood vessels and bronchial tubes (aiding respiration), and amplifies lateral thinking (our ability to link disparate ideas together). More critically, anandamide also inhibits our ability to feel fear, even, possibly, according to research done at Duke, facilitates the extinction of long-term fear memories. Lastly, at the tail end of a flow state, it also appears (more research needs to be done) that the brain releases serotonin, the neurochemical now associated with SSRIs like Prozac. “It’s a molecule involved in helping people cope with adversity,” Oxford University’s Philip Cowen told the New York Times, “to not lose it, to keep going and try to sort everything out.” In flow, serotonin is partly responsible for the afterglow effect, and thus the cause of some confusion. “A lot of people associate serotonin directly with flow,” says high performance psychologist Michael Gervais, “but that’s backward. By the time the serotonin has arrived the state has already happened. It’s a signal things are coming to an end, not just beginning.” These five chemicals are flow’s mighty cocktail. Alone, each packs a punch, together a wallop.
Steven Kotler (The Rise of Superman: Decoding the Science of Ultimate Human Performance)
Life is a crapshoot. It is also brief. No generation is invulnerable to the formidable and grave powers of creation and obliteration that time renders. All people are subject to the vagrancies of time’s steady pulse and subordinated to brute chance engendered when pulling the levers of fate found in our risk-filled environment. We can tilt the odds in our favor of living happily to a ripe old age by displaying a high degree of awareness and exercising self-control. We must rightfully display pride in our lives by claiming responsibility for ourselves and by taking on every challenge without mental equivocation. I seek to conquer personal fears and employ honest effort, energy, endurance, and enthusiasm supplemented with booster shots of intellectual integrity to become my personal master. Self-mastery, self-discipline, conscientious study, uncompromising integrity, and ethical awareness form the foundation stones of all religions and these qualities anchor every person of high character. While no personal medicine wheel is without faults and frailties, a person who exhibits an annealed temperament constantly searches inward to improve him or herself while maintaining a vigilant eye upon fulfilling their caregiver responsibilities.
Kilroy J. Oldster (Dead Toad Scrolls)
I’ll tell you what makes me optimistic, is that this country is still full of people who just didn’t get the word. And they are starting things and inventing things and creating things and organizing things. If you want to be an optimist about America, stand on your head. You look at this country from the bottom up. You see the potential. We’re like a space shuttle, all that thrust coming from below. But right now the booster rocket, Washington, D.C., is cracked and leaking energy. And the pilots in the cockpit are fighting over the flight plan. So we can’t achieve the escape velocity we need now to get to the next level. You fix those things, we take off.
Thomas Friedman
She was so New York. And in her boosterism, in her energy and ambition, in her can-do, beat-whatever-the-odds spirit, in her childlike nature—and in her belief in her exceptionalism and in the power of her own will, in self-creation, and in the possibility of being reborn, the possibility of endless new chances, and of having it all—she was also the most American person I knew.
Sigrid Nunez (Sempre Susan: A Memoir of Susan Sontag)
Failure is an excuse for losers to hide from life and the same failure is an energy booster for winners to transform their lives
Keerthi Singhe (Spirit Flows Power Glows)
We all know people who are stimulating, fun, easygoing, and enjoyable to be with. When we’re with them, we feel better about ourselves, and when we leave them, we feel satisfied, as if we’ve been given something to take with us. These are the energy boosters of the world—they send out “happy signals” because they’re happy with themselves.
Sandra Anne Taylor (Secrets of Attraction: The Universal Laws of Love, Sex and Romance)
A healthy breakfast is a charger and booster of energy for your body system that keeps your health stable.
Ehsan Sehgal
I should create an energy pill,” I muttered. “I’ll call it Red Bull Booster Pill.
Brandon Varnell (WIEDERGEBURT: Legend of the Reincarnated Warrior 2 (Wiedergeburt, #2))
4. Good-Energy Booster Visualization
Kristina Hermann (Raised in a Bottle: FREE yourself from a childhood with alcoholism)
succeed. Despite a lack of evidence, the self-esteem movement took hold in the United States in a way that it did not in most of the world. So, it was understandable that PTA parents focused their energies on the nonacademic side of their children’s school. They dutifully sold cupcakes at the bake sales and helped coach the soccer teams. They doled out praise and trophies at a rate unmatched in other countries. They were their kids’ boosters, their number-one fans. These were the parents that Kim’s principal in Oklahoma praised as highly involved. And PTA parents certainly contributed to the school’s culture, budget, and sense of community. However, there was not much evidence that PTA parents helped their children become critical thinkers. In
Amanda Ripley (The Smartest Kids in the World: And How They Got That Way)
Autophagy is highly useful and productive as a metabolism booster. It does this by replacing and regenerating important metabolism related cells such as mitochondria. The digestive system of our body is also improved via autophagy, contributing to good body metabolism.
Patricia Cook (Autophagy: Learn How To Activate Autophagy Safely Through Intermittent Fasting, Exercise and Diet. A Practical Guide to Detox Your Body and Boost Your Energy)
Some people around us are energy vampires while others are energy boosters. Our bodies resonate like a tuning fork, that’s why their vibration impacts our own vibration.
Hina Hashmi (Your Life A Practical Guide to Happiness Peace and Fulfilment)
I think my eyes were a little dead as I walked through the streets. I didn’t sleep at all last night. The entire night had been spent refining pills, which wasn’t exhausting, but this body of mine wasn’t used to pulling all-nighters. I might have been able to do that in the past… in my previous life before I was sent back to the past I mean. However, it seemed I wasn’t capable of it right now. “I should create an energy pill,” I muttered. “I’ll call it Red Bull Booster Pill.
Brandon Varnell (WIEDERGEBURT: Legend of the Reincarnated Warrior 2 (Wiedergeburt, #2))