Empowered Living Quotes

Hide yourself in God, so when a man wants to find you he will have to go there first.

You just can't let life happen to you, you have to make life happen.

There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.

They'll say you are bad or perhaps you are mad or at least you should stay undercover. Your mind must be bare if you would dare to think you can love more than one lover.

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

Chasing a person doesn’t give you value or build values in you. You earn your value by chasing morality and practicing dignity.

If you are trying to transform a brutalized society into one where people can live in dignity and hope, you begin with the empowering of the most powerless. You build from the ground up.

To read is to empower, To empower is to write, To write is to influence, To influence is to change, To change is to live".

One by one she slew her fears, and then planted a flower garden over their graves.

It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.

Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive

True friends don't come with conditions.

Without struggle, success has no value.

When people have not learned to interpret the past, to read the present; and to imagine and empower the future, they are living a life without a punchline, clueless about the story they are embarked upon. ("Not on the shortlist" )

If we feel like deers in headlights, let us tread lightly, back up for some time, and rebound later while building on our desire to empower our backbone and guts, restore our identity and kindle our fury of living. ("Resilience")

From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive

The bitch is an empowered woman who derives tremendous strength from the ability to be an independent thinker, particularly in a world that still teaches women how to be self-abnegating. This woman doesn't live someone else's standards, only her own.

Let our lives not merely be unbridled “hunting for likes” or a frantic “commotion of swipes.” Many MISthink they can empower their ego to hoist mountains of self-delusion through artificial widgets. ("With confidence")

At some point, you just gotta forgive the past, your happiness hinges on it.

Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.

Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.

The moment you have to recruit people to put another person down, in order to convince someone of your value is the day you dishonor your children, your parents and your God. If someone doesn't see your worth the problem is them, not people outside your relationship.

Blame doesn't empower you. It keeps you stuck in a place you don't want to be because you don't want to make the temporary, but painful decision, to be responsible for the outcome of your own life's happiness.

If our thoughts are slumping down into a muddling pie of oblivion, we must empower our minds to go beyond vain details or useless conventions. Scanning the reach on the horizon and challenging our imagination can allow us to recognize the essentials of our human condition and achieve harmony in our lives. ("Dirty bike)

Explore, Experience, Then Push Beyond.

Privilege is not in and of itself bad; what matters is what we do with privilege. I want to live in a world where all women have access to education, and all women can earn PhD’s, if they so desire. Privilege does not have to be negative, but we have to share our resources and take direction about how to use our privilege in ways that empower those who lack it.

Beauty empowers uplifting emotions and overwhelms us with spiritual fulfillment and transcendence. If we lack beauty, we remain disconnected and alienated and experience emptiness, sadness, or despair. This void creates emotional turmoil and may plunge our lives into hell. ("Absence of beauty was like hell")

The freedom of the open road is seductive, serendipitous and absolutely liberating.

Leave your excuses and live your dreams!

Dear Child, Sometimes on your travel through hell, you meet people that think they are in heaven because of their cleverness and ability to get away with things. Travel past them because they don't understand who they have become and never will. These type of people feel justified in revenge and will never learn mercy or forgiveness because they live by comparison. They are the people that don't care about anyone, other than who is making them feel confident. They don’t understand that their deity is not rejoicing with them because of their actions, rather he is trying to free them from their insecurities, by softening their heart. They rather put out your light than find their own. They don't have the ability to see beyond the false sense of happiness they get from destroying others. You know what happiness is and it isn’t this. Don’t see their success as their deliverance. It is a mask of vindication which has no audience, other than their own kind. They have joined countless others that call themselves “survivors”. They believe that they are entitled to win because life didn’t go as planned for them. You are not like them. You were not meant to stay in hell and follow their belief system. You were bound for greatness. You were born to help them by leading. Rise up and be the light home. You were given the gift to see the truth. They will have an army of people that are like them and you are going to feel alone. However, your family in heaven stands beside you now. They are your strength and as countless as the stars. It is time to let go! Love, Your Guardian Angel

I choose to live by choice, not by chance; to make changes, not excuses; to be motivated, not manipulated; to be useful, not used; to excel, not to compete. I choose self-esteem, not self-pity. I choose to listen to my inner voice, not the random opinion of others. I choose to be me.

There's more to a person than flesh. Judge others by the sum of their soul and you'll see that beauty is a force of light that radiates from the inside out.

If you didn't earn something, it's not worth flaunting.

It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.

And can you teach your body emotionally what it would feel like to believe in this way . . . to be empowered . . . to be moved by your own greatness . . . to be invincible . . . to have courage . . . to be in love with life . . . to feel unlimited . . . to live as if your prayers are already answered? . . .

I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.

We live in a society where too many women tear each other down instead of raising each other up. That's absurd to me. We need to empower one another, teach future generations of girls that it's important to stand together. Once upon a time, we had a common goal and a common enemy. We were burning bras, and fighting for the right to vote. Now we're body shaming each other on social media and blaming the mistress if our man cheats.

I believe our imaginations—particularly the parts of our imaginations that hold what we most desire, what brings us pleasure, what makes us scream yes—are where we must seed the future, turn toward justice and liberation, and reprogram ourselves to desire sexually and erotically empowered lives.

Discipline is key when you’re working on self-fulfillment. Therefore, you must stay on course. Success is an ‘inside job’ because it starts with working on yourself first before you can reap any benefits.

In honor of Oprah Winfrey: Even greater than the ability to inspire others with hope is the power to motivate them to give as much to the lives of others as they would give to their own; and to empower them to confront the worst in themselves in order to discover and claim the best in themselves.

Stop allowing your outdated ideas to hinder your progress. How would your life be different if you became open to new information that can refine, improve, enhance your way of thinking, and empower your way of living?

Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.

Today, you have the opportunity to transcend from a disempowered mindset of existence to an empowered reality of purpose-driven living. Today is a new day that has been handed to you for shaping. You have the tools, now get out there and create a masterpiece.

One of the most empowering moments of my life came when I realized that life is a question and how we live it is our answer.

If they keep coming back to you, it isn't love. It is because you made yourself and easy option. The moment the thing they truly want becomes less difficult to obtain is when you will realize that your worth was on sale.

Building bridges is the best defence against ignorance.

Happiness is achieved when you stop waiting for your life to begin and start making the most of the moment you are in.

Fed on a media diet of really bad news, we live in a perpetual state of repressed panic. We are paralyzed by bad knowledge, from which the only escape is playing dumb. Ignorance becomes empowering because it enables people to live. Stupidity becomes proactive, a political statement. Our collective norm.

It is the Holy Spirit—the third Person of the Trinity—who equips and empowers us, guides us and strengthens us for the battles we will face, both the ones of today and the ones of tomorrow.

Leadership is about empathy. It is about having the ability to relate and to connect with people for the purpose of inspiring and empowering their lives.

I believe there are three tenants to live by in this apartment called Life: Love is empowering, Fear is motivating, and Passion is fruit.

I breathe you. I live you. I love you

Today if anything is trying to hold you back, give no attention to it. Get your hopes up, get your faith up, look up, and get ready to rise up.

Love empowers us to live fully and die well. Death becomes, then, not an end to life but a part of living.

We should always reassure our children that they are never alone. Time flies by so fast that before we know it our children will be grown and living their own lives. With that being said, we should never miss a chance to empower our children. Our children’s individuality is unique and we should teach them to embrace their authentic selves.

Ladies, it’s harvest time!!! Take care of your crops, water them and weed them out.

A woman is a visionary. She gathers great strength through the hardest challenges. She suits up for the battles that are set before her and executes them without hesitation.

The high road of grace will get you somewhere a whole lot faster then the freeway of spite.

Take the needle off the record that keeps playing the same song. A full range of potential is headed your way with new discoveries that are going to take you places you only dreamt of.

When women can decide whether and when to have children, it saves lives, promotes health, expands education, and creates prosperity—no matter what country in the world you’re talking about.

Poetry empowers the simplest of lives to confront the most extreme sorrows with courage, and motivates the mightiest of offices to humbly heed lessons in compassion.

We love our partners for who they are, not for who they are not.

Queen! You are powerful! Act like you know it!

As a woman, it’s hard to stay grounded when every time you think you are doing something right, someone wants to pull up the roots you took so long to plant.

Unapologetic for My Flaws and ALL!

Life has a funny way of expressing itself. I learned that during light or darkness we have to trust the path and follow directions in order to survive the transformation.

Don’t bury yourself in broken dreams of resentment. Expand your life purpose and reap the benefit of happiness!

Don’t be afraid to step out, enjoy, and be free from everyone’s worries. It is time to live for yourself without guilt or baggage. Smell the fresh air of freedom. You deserve it!

If women come together, we will be the answer to perfect harmony.

To be the salt, you also need to be the shaker. To shake the world. Shake the truth. Shake the people. Shake the word. Have it sprinkle, melt and preserve humanity.

Groundbreaker! Stomp the ground and make your mark.

A powerful force of women does not have a race or religion. We are human—a powerful human force!

I need you to live for me

No more brainwashing—expect the unexpected to blow your mind! Connect with yourself and your life’s purpose—then grow.

You are claiming what is yours, and that is a prosperous life. A prosperous life of peace, joy, love, happiness, inspiration, creativity, hope and guidance. Although it was taken from you because you were brainwashed to put others first, you have found your birthright. Having a prosperous life has always been your birthright!

The world is not moved by love or actions that are of human creation. And the church is not empowered to live differently from any other gathering of people without the Holy Spirit. But when believers live in the power of the Spirit, the evidence in their lives is supernatural. The church cannot help but be different, and the world cannot help but notice.

A woman always gives away the heart of her soul; to her husband and/or significant other, children, family, friends, and in the workplace. A woman goes through so much emotionally, physically, and mentally. However, most of the time it goes unnoticed.

Love abounds against all odds. One thing about love is that it comes with many sacrifices. Its good intentions always reassure you that in order to love someone else, you must be willing to love yourself first.

Your life as a Trailblazer begins at the limit of your comfort zone.

. . . [O]nce we begin to feel deeply all the aspects of our lives, we begin to demand from ourselves and from our life-pursuits that they feel in accordance with that joy which we know ourselves to be capable of. Our erotic knowledge empowers us, becomes a lens through which we scrutinize all aspects of our existence, forcing us to evaluate those aspects honestly in terms of their relative meaning within our lives." "The erotic is a resource within each of us that lies in a deeply female and spiritual plane, firmly rooted in the power of our unexpressed or unrecognized feeling." "Of course, women so empowered are dangerous. So we are taught to separate the erotic from most vital areas of our lives other than sex.

It is time to stop molding our girls to please others. It is time to stop teaching our girls that they should bend over backwards to make a man feel good about himself. A woman shouldn’t ever have to belittle herself to make a man feel as though he is being the man.

It is time to stop a young woman from being manipulated to break her ass and tear herself down to the core in order to build a man up. Once she builds him up, more than half the time he leaves her to figure out the million-piece puzzle of life. Wow! It never amazes me how men forget who was there for them when they didn’t have a damn thing to their name. It’s a timeout for that!

Your story has changed from disappointment to achievement. You’ve changed the script to love yourself, therefore, love, love, and love yourself more. Accumulate self-love; raise your expectations; value your characteristics, and most importantly, love yourself wholeheartedly Happiness is precious. Happiness is courage. Happiness is patience.

Speak Life: You are loved. You have purpose. You are a masterpiece. You are wonderfully made. God has a great plan for you.

Take the healing that is being offered. Untangle your fears. Confidence and perseverance are your purpose.

Unapologetic For My Flaws And ALL

Wake up! Become more aware and alive of what feeds YOUR soul without seeking permission from others. Many curve balls have been thrown. Don’t hesitate—NOW is the time to hit a home run.

If women work together instead of trying to hurt or compete against each other, we most definitely will be a powerful force. We have to be open-minded and realize that if we come together and do the unexpected, everything will work together for good. Not only will it work together for good but we will be strong warriors from the side effects that tried to weaken our inner peace of mind.

Do what makes YOU happy. Focus on what brings YOU joy. Appreciate and do more things that make YOU smile. Live your life for yourself. You matter! You count! You’re deserving of true happiness! This is YOUR life. Live it to the fullest! Live life with no regrets.

Though no one can backtrack and create a brand new start, Everyone is capable of taking their life in a brand new direction.

Love is filled with a lot of sacrifices and resentment and is underestimated in so many ways. It is something of a Catch-22 and an overwhelming source of empowerment.

Learn to master your thoughts and watch closely what you deposit into your spirit. Speak over your life. Living in peace has transformative power.

Look deep within your soul and ask yourself—no matter who it concerns—is it worth it? Is it worth losing your outer and inner peace? Is it worth your happiness? Is it worth your sanity? If they are causing you stress; let them go and cut the cord. The question that needs to be asked is—who do you love more? Yourself, or making other people happy?

A young lady is taught to never fuss or complain, and to always keep a smile on her face. When a young lady speaks her mind, she is labeled as being impolite and is told to be cautious and mindful of what she says. Something to think about...

The introduction to horrors so young impressed on me just how helpless and vulnerable I was. Parents are supposed to empower their children to live without them but in my family, I wasn’t given permission to be my own person. I thought I needed them to live and then they abandoned me. It’s no wonder I felt so unempowered well into my adult years.

When a woman is passive, it is acceptable. However, when a woman speaks her mind and voices her opinion, that is a serious problem. A woman’s voice should count, but sadly, when a woman speaks, people hear only what they want to hear; the rest falls on deaf ears. When things do not work out as planned, a woman has to step up to the plate to fix the problem that she had a solution for in the first place.

The darkness taught me to trust my intuition. It helped me to coordinate and bring peace within my center when I walked into the unknown. The darkness helped me to know when I needed to surrender and to dissect each circumstance.

After we become a daughter, we become a wife to our husbands and a mother to our children. I believe that is why a woman smiles through the pain because she was always told what she couldn’t or shouldn’t do. Regardless of this, she believed in herself and made it happen.

Happiness is never giving up on your dreams. They told me that I would never get to tell my story but I am stronger than I knew. Their voices were poison. I wasn’t going to let them steal my joy. There was no way in hell I was going to let them write my beginning or ending. The chapters in my life are going to be told by the person who lived it, and that’s me.

You’ve lost a lot, but you’ve gained closure. You are now balanced, centered, focused, and filled with peace surrounding you in your heart, mind, body, and soul. Your pride was hurt, but you would rather walk alone and be more willing to give and learn more about the queen you are.

A woman is mistreated and disrespected on so many levels, yet she is the one who makes the curves in the road straight. She is the one who smoothes the bumpy road. When a woman loves; she loves hard, and when she loves hard, she loves deeply from within the core of her soul. Yet, she is never appreciated.

A woman who is in touch with her sensuality subliminally empowers her man to prosper, flourish and truly live a happy life. She does not know it, but she is a huge catalyst to his fulfillment. But those who suppress their own sensuality whether consciously or unconsciously make it difficult for their men to find the motivation they need to succeed, and thus be fulfilled.

There are too many women who haven’t had the chance to fall in love with themselves. Your sacrifices weren’t for nothing. Each sacrifice you made was by choice to help others as you put them first. With each sacrifice that you made, you took chances, and the uphill battles of carrying the weight on your shoulders toned your core.

When a woman is independent, that’s also a huge issue. I have noticed that an independent woman is spoken down to because she is fearless, free, and she would rather walk alone because she knows her worth. Ladies, there is nothing wrong with that!

Sin is the monster we love to deny. It can stalk us, bite a slice out of our lives, return again and again, and even as we bleed and hobble, we prefer to believe nothing has happened. In Jesus Christ we are forgiven and empowered to overcome sin...but toying with an animal that is actually toying with us is a sure way to lose part of ourselves.

Our Pioneers and Trailblazers who dared to make the journey into the unknown have given us the courage to break out of our comfort zone to dare to be unique, magnificent, phenomenal; and have set ideals to stand for the power of truth.

As a woman, you are always empowering others and helping people out of their situations. The time has come, and the time is now, for you to take charge of your own journey. It doesn’t matter how young or how old you are. It is time for you to freefall into giving yourself a chance at love, and the first person you should fall in love with is yourself.

Most importantly, a little girl should be taught that she should love herself first, flaws (thorns) and all. However, she’s been raised as a rose without knowing how to handle the pricks from the thorns. She’s left alone to learn how to heal.

As a single mother, I feel like I carry the weight of the ocean on my shoulders trying to keep my head above water to keep from drowning. I try to stand firm as I dig my toes in the sand, but the troubling waves tend to wash the sand away from under my feet. I lose my balance, but I have to make the best of what I am given; take a leap of faith and start swimming.

No, you are not perfect. What’s important is that you know your self-worth and you are happy, and that’s all that matters. You now know that you should never underestimate your ability to create your own happiness. Loving yourself first is the foundation that you should never take for granted.

The dots are now connecting. You feel alive! You know now that all is not lost. Now that you’ve cut the cord it is time give your heart a second chance at loving yourself. Silence your mind. Take a deep breath and close your eyes. As you open your eyes, look at your reflection in the mirror. Aren’t you beautiful, Queen? Embrace who you are. Smile, laugh, welcome the new you and say, “My world is just now beginning.

Butterflies are nature’s tragic heroes. They live most of their lives being completely ordinary. And then, one day, the unexpected happens. They burst from their cocoons in a blaze of colors and become utterly extraordinary. It is the shortest phase of their lives, but it holds the greatest importance. It shows us how empowering change can be.

Education is very important. The more education a woman has the more she is looked down upon. Nothing comes easy for a woman, and that is why she is tough. She has to earn everything she works hard for—that’s fine, and honestly, it isn’t an issue. Hard work grooms a woman to be a powerful force.

Embrace your individuality by embracing your authentic self. Go deeper to develop a relationship with yourself. Accept who you are; because self-love requires discipline. Create a life that you know is yours—the key to a better you is perseverance.

Here and now, you are making a vow to love yourself wholeheartedly. Self-fulfillment is your outer and inner peace. You are loving the change in the wind. You have a sound mind. You are not worried about the things you cannot change. Storms come to clear the air. Your mind is renewed as you gain and fulfill your purpose in life.

Love will show you that you do not have to search for it because it abides in you whole-heartedly. Love can be bittersweet but its grace is patience. Love is difficult but its mercy is tender. At times love might make you feel empty but you are never alone.

The ripple effect is change. Eventually, the rings of the ripples change; they either become smaller or wider in length. No matter the size, sooner or later, the ripple will vanish, but the question is—did it leave an effect or was it pointless? What impact does the ripple effect have on you? Will you reach for great heights, or will you let the ripple effect’s “purpose” pass you by?

You’re in the process of learning who you are, and you are loving every step. You’ve moved past needing the approval of others. The counterfeit emotions you once had from their judgment has burned away in the fire. You are the author of your story, you are the narrative, and you choose to live and enjoy life!

If we, as women, embrace each other we will be unstoppable. We must stand together and be counted as one. As one we are strong. As one we are tough. As one we can challenge what the future holds. As one we are survivors. As one we have unbelievable courage. As one we can face any obstacle. As one we are centered and balanced. As one we will transform the world. As one we are pioneers and trailblazers. As one our opportunities are endless.

A woman sacrifices more than she is given, and nobody is willing to take any of the pain that they have caused. Yet she is running at full speed without a break, and her world is crumbling from carrying everyone else’s problems. Where are the extended hands? They are nowhere to be found.

I wonder why a woman has to work one hundred times harder than her male counterparts. Every time I look around, I see that a woman has to prove to people that she is worthy of the same respect and appreciation that others receive. Why is it that a woman has to compromise her self-worth to please other people and make them happy? Is that fair?

You have to realize it is impossible to be the shero to everyone. There comes a time when you have to make a difficult decision to say no to the ones you love. If not, you will be fighting a never-ending battle that you will lose every time. Sad but true, you have to be cruel to be kind, otherwise, you will be defeated.

Each sacrifice was a process of change. Your tears changed your perception and they cleansed your soul. Those were survival tears. As you were changing, slowly but surely you were forming a connection as you began to think and analyze—this isn’t your life. This isn’t you.

After you give yourself the chance to get to know yourself, love on yourself, and finally put yourself first, you’ll be like a kid in the candy store, because your life is so sweet. This is because you’ve accepted your flaws, you’ve learned how to say no without regret, you’re giving yourself so much attention and are loving yourself to the moon and back. You are in your ‘Ahah’ moment, and goodness gracious, you are in the zone where nobody can interrupt your inner peace. As others’ houses of cards fall down, you press forward because that isn’t your problem. You are taking happy steps, your mind is on cruise control, and you’ve created a new and improved plan for your life. Life is good!

When the side effects knock you down, find the strength to get up, because you are a soldier. You’ve paid your dues, and nobody can hurt you because your foundation is solid. You are not broken down anymore. The Grim Reaper cannot steal your joy. You are no longer its victim. You are victorious, feeling good and living free! The ‘treatment’ gave you a turbocharge to find a cure. The cure is to love yourself more and to put yourself first.

Being a mother isn’t an easy task. It has its ups and downs, joy and difficult moments. I wish more children could see that a mother’s love should never be undervalued. A mother’s love is priceless and unconditional without asking for anything in return except for appreciation, respect, gratitude, and for them to do well in school.

Our roots run deep and are strong to the core. I am proud to see women taking a stand. Many times, we have been fallen warriors; there have been plenty of times we have been wounded warriors, but we are still standing. We are standing up for our rights. We are standing up for a cause. We are standing up for movements that empower us to be heard, respected and appreciated! We are bold! We are courageous! We are thankful! We are grateful! We are blessed!

A woman’s strength is unstoppable as she takes on the loads she is given in life. We, as women, shouldn’t ever underestimate our ability. We are warriors, and if it wasn’t for our great strength of perseverance, what would the world be like today? We have to learn how to put ourselves first. We have to stop cheating ourselves by putting other people’s needs first, and our needs and wants last.

God does not want our faith kept in mothballs, so He sometimes allows trials and testing to come into our lives; the unexpected hardships and heartbreaks that rock us in places we never thought we'd face as a child of God. And it's in those defining moments that we knock off the cobwebs of our everyday faith and face life with a new and improved one that's empowered by God Himself.

Having dignity doesn't require you to fall out of love with someone. You can love someone your entire life and not been in their life. It simply means you won't allow their actions or inactions to guide your future. The moment you feel derailed from your life purpose, in limbo or have to sell your worth, you have crossed over from love to desperation.

A woman’s strength and character shouldn’t ever be underestimated, although time and time again women are taken for granted. A woman has a choice; just like anyone else on this earth—she doesn’t have to give her all for her family, friends, or co-workers. Women are human, just like everyone else. However, a woman is treated as though she’s not. It is beyond ridiculous that a woman always has to justify her actions in lengthy detail in every situation and the person she encounters.

f I knew then what I know now—I would have chosen me. I would have loved me more. I would have put a smile on my face. I would have made sure I laughed at least three times a day or more; the more the better. I would have fallen in love with the peace that was surrounding me. Self-fulfillment is what I would have given more of to myself.

Yes, you loved, and loved so much. You also lost as well, but you lost hurt, pain, agony, and confusion. You’ve lost interest in wanting to know answers to unanswered questions. You’ve lost the willingness to give a shit about what others think. You’ve surrendered to being fine, that you cannot change the things you have no control over.

Trailblazer, you are a warrior! Other people’s actions gave you a head start because you recognized the red flags and knew that wasn’t the right way to go. The force of awareness broadened your vision; you had the keen insight of an eagle. You knew when to soar in the sky with ease and peace. You also knew when to suit up as you looked down and hunted for your prey. The best part of it all was, just as they thought they’d got the best of you, you attacked at the right time, and they never saw it coming.

The full impact of the ripple effect can at times be unpredictable, but it is what you make of it. It doesn’t matter how many stones have been thrown at you because you are the master of your actions. How you view the ripple effect’s rings will determine your outcome. Will you let them break you or will you use them to the fullest potential?

The side effects of others become a hazard because this sucks the life out of you, and you begin to neglect yourself, but they do not care. As long as you are doing for them and supplying their needs, they are fine. Their faces are the same on a daily basis, but the person you do not recognize is yourself. Their side effects begin to make you sick, yet you ignore the signs. The warning signs have been there for years, but again, you push yourself because you feel like someday soon you will finally make them happy.

Not only do you carry the side effects of others, but their side effects are contagious. This affects you mentally to the point where you lose yourself in the process of trying to fix a situation or a person that is beyond repair. You find yourself helping others who solely depend on you for their mental state and their ability to think for themselves. Foolishly, you do not see how often you carry their burdens. Their side effects begin to poison your life.

Sadly, a lot of things took a turn for the worse in my life, but they taught me a lesson. They helped me to become the person who I am today. In my late thirties, I am learning so much about myself; and still learning. I am so in love with myself more than I’ve ever been! I feel free and at peace. Life is good! It is getting better and better every day!

A woman imagines what she wants, and plans mentally for the transition. She gathers strength to prepare for the emotional challenges in her life that lie ahead. Conflicts try to break her stride but although she is filled with pain, she still walks with confidence, and with a smile on her face. When there is a world of distractions and difficult decisions to make, when a woman finds herself straying off the tracks, she will not feel defeated. She is courageous! She is victorious! She is a pioneer!

I believe that all lives have equal value. That all men and women are created equal. That everyone belongs. That everyone has rights, and everyone has the right to flourish. I believe that when people who are bound by the rules have no role in shaping the rules, moral blind spots become law, and the powerless bear the burden. … I believe that entrenched social norms that shift society’s benefits to the powerful and its burdens to the powerless not only hurt the people pushed out but also always hurt the whole.

No longer was I consumed by being a prisoner in my mind. I was not willing to give in to the cards I was dealt. I took my power back and I had control of the cards, and as I held the cards in my hand, I shuffled them to my liking. I knew I wasn’t always going have the best hand every single time, but I knew I had the power to shuffle when I needed to reexamine my hand.

It’s time to stop allowing people to blame the woman for everything. As women, we try to figure out what they need, what they want; and the entire time we’re stressing ourselves out and they don’t give a shit as long as it’s done. Hell, no. Timeout for that too! We do not give a rat’s ass anymore—they are quick to blame us for their mess-ups and think we are supposed to make magic happen. It is time to let them deal with it and figure out how they are going to mend their shit. If they want to blame us, let them, who cares? Their shit isn’t our problem. Go ahead, blame the women. We are holding up the peace sign, smiling and laughing, feeling good as we press forward! ​We are free and feel refreshed. It feels good to be the last ones standing. We look at life totally differently, and we now see that it’s okay to be a little rough around the edges.

We are Trailblazers! Our Shero’s used their brains to spark the flame. We, as women, have to learn we cannot always do everything alone; coming together as one produces greatness as we lay the foundation together. All women are Trailblazers who’ve put in the work, and as we all know, nothing comes easy. Therefore, the time and hard work we’ve invested is ours that we earned; because it most definitely wasn’t given. Trailblazers, we must own our lives, filter out what doesn’t serve us, and stand firm for what we believe in. Our voices are beautiful and powerful!

You do not have to accept the approval of others. Honestly, who gives a shit, because their lives are messed up, too. They are always going to judge because they are keeping an eye on your accomplishments. Therefore, they are always going to have something to talk about because you are doing something right. You look at your life and ask, why are they so jealous; I do not have anything they want. Oh, yes ma’am you have everything they want. And it starts with who you are as a person. They want to be you. They want your strength. They want your courage. They want your confidence. They want your stride. And they want your joy.

We accumulate other’s people debts and make them our own. As we make them our own, their responsibilities fall solely on us. Now is the time to transfer their debt back into their account and let them figure out how they going to pay off their own debt. We, as women, need to realize we are not responsible for other people’s debts, only our own, and we will finally see the load will be a lot lighter. We have to stop making life easy for other people. We give them life, yet they take life from us. We want to live, and it starts with self-fulfillment!

When I’d had enough of my kindness being taken for weakness, I felt like I was floating in the ocean. People’s actions toward me were like the crashing of the waves. Their words and actions were like tides that took me further and deeper into the deep. I didn’t have anything to hold on to but the flow of the water kept me afloat. When the tides took me further out, I floated on my back and went with the flow. The water became my friend as it taught me not to panic in trying times.

As a fallen warrior, you feel like nothing has been going your way lately, and that you do not have any fight left. Do not dwell on the past or what is thrown at you; instead, use it as fuel to be a powerful fighter! As you become a powerful fighter, learn how to balance and focus on your inner peace. Keep a steady, positive mind and remind yourself that nobody has the power or authority to bring you down.

Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and should include any detrimental habits, including negative, controlling, and abusive people. Once you start living an empowered lifestyle that supports your own higher balance, you will find it to be an easy transition from the negative to the positive in every aspect of your life

Slowly but surely, the darkness revealed light; and as the dim light shine brighter, I was mentally, physically, and emotionally prepared to battle the raging storms and the unfair, distasteful barriers. When my bags were too heavy and weighing me down, the darkness taught me when to put them down and focus on me. It taught me when to let go and know I could not change the situation. Most importantly, the darkness taught me that I could work through my trying times and make the best of what I was given.

Tell yourself, I know why I am here. I know why I am alive. Be honest with yourself and be open to how you want your life to feel. Feeling new, refreshed and learning how to love again. You deserve to smile. All the pain was wearing you down. The battles left you shattered and broken. There were times you were stumbling, but you didn’t fall. Each tear you cried brought you to this moment. Your scars gave you strength to heal, and they taught you how to love and appreciate yourself. You rose above it all!

When you can’t provide for them anymore, their true character comes out. They treat you like pure shit. To make matters worse, they talk trash behind your back, as if what you’ve done for them was useless. That’s how some people are—they will use you up and break you down until you have nothing left to give them or yourself. People who do not have anything to lose will make sure you lose everything you’ve work so hard for.

As women, we have come a long way but the struggle is real and our hunger is stirring up the right to be treated equally regardless of age, religion, race, and or which “group” we belong to. There is so much more that needs to be done but if we continue to come together as women instead of being each other’s enemies, filled with the rage of envy and competition, we will be able to move further along a lot faster than expected.

My character was tested because I didn’t think I would have to compromise so much of who I was as a person. I changed so much because I gave so much of me and lost myself in the process. Sadly, when I lost myself, I did not notice. It just happened; it was more of a habit I formed to adjust. I was damaged from the inside out because my life wasn’t mine anymore. I was someone I had to be; not who I wanted to be. I wasn’t someone that made “me” happy. I made everyone else happy, and it wasn’t enough. Losing yourself is scary.

Black Girls… Don’t be afraid to use your voice. Your thoughts, opinions, and ideas are just as important as anybody else’s. When you speak, speak with boldness and purpose. Have courage, be confident, and always be true to yourself! Live your life fearlessly! Your voice has GREAT power; don’t be afraid to utilize it when needed. You’re NOT an angry Black woman; you’re a woman who has something important to say. Your voice matters and so do YOU.

Something as superfluous as "play" is also an essential feature of our consciousness. If you ask children why they like to play, they will say, "Because it's fun." But that invites the next question: What is fun? Actually, when children play, they are often trying to reenact complex human interactions in simplified form. Human society is extremely sophisticated, much too involved for the developing brains of young children, so children run simplified simulations of adult society, playing games such as doctor, cops and robber, and school. Each game is a model that allows children to experiment with a small segment of adult behavior and then run simulations into the future. (Similarly, when adults engage in play, such as a game of poker, the brain constantly creates a model of what cards the various players possess, and then projects that model into the future, using previous data about people's personality, ability to bluff, etc. The key to games like chess, cards, and gambling is the ability to simulate the future. Animals, which live largely in the present, are not as good at games as humans are, especially if they involve planning. Infant mammals do engage in a form of play, but this is more for exercise, testing one another, practicing future battles, and establishing the coming social pecking order rather than simulating the future.)

You have to plan and cultivate good health. You have to commit to good health. You have to live good health because it comes from the inside out. It comes from what you bring to your life: positive, empowering thoughts, prayers and affirmations, uplifting company, and high-quality, life-giving foods. To have excellent health you must invest time and energy into the transformation of your Sacred Body Temple. And once you’ve acquired excellent health, you must maintain it vigilantly. That’s the true divine challenge—one that you can and must meet.

Without fail, a woman is always walking into the unknown. It seems as though it is so easy to blame and point the finger at a woman. What others fail to realize is that a woman might not always know what lies ahead of her, but she will always find a way to get through it. When she hits the ground, she will bounce right back up. The road may twist and turn; there will be a few steep hills and sharp curves, but she will never give up because she is unstoppable.

Tim Keller once said that God gives us what we would have asked for if we knew everything that He knows. The idea that the prince of Heaven would empty himself and become poor, to live and dwell among us is humbling. The idea that there is nothing in the human experience that God himself has not suffered, even losing a child, is sustaining. And the idea that in His resurrection, Jesus’ scars became His glory is empowering. God will use these scars for His glory, as they become our glory. Indeed, the end hasn’t been written.

A woman is always being taken advantage of in so many situations. To add insult to injury, people always try to belittle a woman—as if her opinion doesn’t matter—and people feel that they can manipulate a woman as if she’s naïve and clueless. Other people will steal a woman’s idea as if they came up with it on their own. It makes my skin crawl when a woman is told to step aside and keep quiet as if her voice doesn’t deserve to be heard, and we all know that women don’t receive as many opportunities as their male counterparts. However, opportunities are endless, and when a woman is given a chance, she makes it a personal mission to execute by always being the seeker and observer.

When it rains, it pours but that isn’t a bad thing. Take advantage of the rain as it washes away all of the residues that the side effects left behind. As you confront your side effects, walk with pride, do not turn back, face them head-on. Nothing can faze you now because the rain is clearing your path. After the rain has washed away the side effects, their powers are watered down. Therefore, they can no longer interrupt your peace, kill your joy or steal your happiness. The side effects’ time has expired. It is time to put an end once and for all to carrying everyone’s dirty load. Leave them where they lie. Let them figure out their own messes and bad decisions. Take a breather and let it go. I bet the load is so much lighter!

Trailblazer, you are a warrior! At times, are you underestimated? There were so many sacrifices you made, and afterward, you felt like pure shit. The resentment pulled and spread like mold, and the mold’s side effects made you sick and disgusted from loving so hard and losing so much. The ripple effects crossed each other as they manipulated your mind to think negative thoughts. However, the ripple effects also opened your heart to feel and know how to love yourself. As you started your journey of self-fulfillment, all the hell you’ve been through changed you from a fallen warrior into a fearless powerful force with fabulous potential!

Instead of being groomed for her future husband and/or career, a young lady should be first taught to love herself. I am a firm believer that if you put yourself first and find out who you are as a person, everything else will fall into place. Sadly, that is not what a young lady is taught. We are taught to love others and to put everyone’s needs before our own. We are taught to make sacrifices at an early age to the point where we do not know any better as we age. The edges of our life are rough because we do not know who we are as a person.

No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our knowledge of ourselves and what we’re going through, even when the medical profession doesn’t understand or believe us. Migraine is a weird and changing disease. It affects all of us differently, and every attack is a little different than the one before. This means that no one can understand your life, symptoms, or illness like you can. This can be incredibly empowering: you are the expert. But, it also carries great responsibility: to live as happily and as fully as possible, you must listen to your body and trust your instincts.

Coming at us like this--in waves, massed and unbreachable--knowledge becomes symbolic of our disempowerment--becomes bad knowledge--so we deny it, riding its crest until it subsides from consciousness... "Ignorance." In this root sense, ignorance is an act of will, a choice that one makes over and over again, especially when information overwhelms and knowledge has become synonymous with impotence... If we can't act on knowledge, then we can't survive without ignorance... Ignorance becomes empowering because it enables people to live. Stupidity becomes proactive, a political statement.

If you don't make a conscious effort to visualize, who you are and what you want to become in life, then you empower other people and circumstances to shape your journey by default. Your silence makes you reactive vs. proactive. God will bring people in your life that can take you on many different journeys that will bring about different outcomes to your life mission. However, if you are not proactive and define your dreams you will never know where “you” need to be and who needs to be with you to fulfill what God is asking you to do. Your life is your own. You must define your dreams, not live someone else’s vision of a good life. What is it that God is asking you to do with the talents and hobbies you enjoy? What were you blessed with a desire for? A good life is one spent in the service of helping others. Find a life partner that will help you reach God’s highest potential—service to humanity, service to his Kingdom, service to building others up. Also, begin any choice with the end in mind. This means to begin each day with a clear vision of your desired direction. It is not enough to live a passive life of religious devotion. God asked you to do more than worship. He has called you to serve, not to be a servant to other people’s dreams. You and only you know where your heart must travel. God brings you storms in life to wake you up. Don’t see it as his disappointment, but as his parental love for you. Life was not meant to stay the same. If someone truly loves you they will never take you away from God’s plan, they will only magnify it.

As a woman, a true loyal friendship is important. Truth be told, it takes patience and a lot of work. You will have some friendships that will be underestimated and tested. Most definitely, there will be some friendships that will come and go. However, there will be friendships and sisterhoods that will last a lifetime. A true sister will walk through the fire with you; and after she walks through the fire, she will stand against the rough currents with you. Nobody is perfect. True sisterhood is a gift that absolutely holds your love together.

We have to take up the cross that was left by our Pioneers; they got us as far as they could. It is now our time to take advantage of the tools that were left for us and open the doors of our opportunities as women. We have to lead by example for our little girls and young ladies who will soon take up the torch. We have to show them by our actions that women’s opportunities are never-ending. Their assumptions must not take us off-course because our minds are too sharp and powerful to dwell on their insecurities, and we do not have time to stray off track.

Darkness, also represent truth—I notice there are a lot of people in the world today whose true colors come out in their darkest hours. They are good at hiding in the light because they are afraid the darkness will unveil their fear and who they truly are as a person. If darkness didn’t exist, the stars and the moon wouldn’t be able to shine. The stars give me hope; as they shine so brightly, I know my blessings will shine even brighter. Embrace the darkness; it will give you well-needed rest, and as you walk out into the light the sun will complement your renewed strength.

It is important to keep one foot in front of the other. As a woman, you have to fake it until you make it. There will be a lot of twists and turns. There will mountains that are steep and seem to be too high to climb. However, where there’s a will, there’s a way. Giving up isn’t an option. Never-ending obstacles pile up one after another. The process seems to repeat itself over and over again without a solution. You’ve been here before. Where does it end? When does it end? Things seem to stay the same or they become worse than before. How many times do you have to compromise? You cannot continue to carry everyone’s burdens and their side effects as if everything is just fine

Children fail to realize that a mother doesn’t have to provide their “wants”. Her bags are heavy because they are filled by everyone’s “wants”. There isn’t one “want” in the bags a mother is carrying that belongs to her. She looks past her self-fulfillment. She feels as though her wants and needs are not important; therefore, they are never on the list. Children cannot see past their selfish ways. By law, a parent is supposed to provide shelter, food, clothing, make sure their children attend schools and have their annual health checkups. A mother isn’t required to put her children in extracurricular activities; that is a choice. Friends come and go; a marriage may last or fail, but once you’re a mother there is no such thing as divorcing your children. Being a mother is the hardest job ever; it is “till death do you part”. As a mother, you try your best to make sure your children do not make the same mistakes that you did.

A woman lives under pressure on a daily basis. Nearly every day a woman is being criticized for the way she looks, thinks, acts, how she raises her children and her role in the workplace. She is criticized by other women, her husband and/or significant other, her children, family, and friends. Goodness gracious, when will a woman’s love ever be good enough? She's constantly beaten down by being told what she’s doing wrong, and barely hears what she has done right. Needless to say, she isn’t praised for her accomplishments; often, all she hears is criticism. I would love to see the detractors walk in her shoes for a while.

It is okay to cry survival tears. In difficult times, it is okay to ask questions. It is hard to let go and have faith; therefore, you are always asking, Why me? What did I do wrong? Should I have given more of this or that? Or, what if? Stop. ​Pause. If you start to overthink, you start thinking wrong. Calm your mind and know, Fallen Warrior, this is not your fault. Questions are overflowing in your mind as you rob yourself of happiness, and you cannot catch your breath because fear is giving you an earful of lies. You must kill the lies by choosing to be happy. Happiness goes a long way. Bring back the flow of happiness.

Everything has changed and life has taken a turn for the worse. Side effects are making you sick. Sick of life. Sick of struggling. The side effects take a toll on you. You feel yourself trembling, and it is unbearable to breathe and think about what’s next. You begin to slip into the deep end and feel numb. Your thoughts drift as the side effects get closer and closer to the point that you want to give up. The more and more they pull you underneath you can’t help but think, I do not have any fight left in me. Wake-up call! You have a lot to lose. You have more fight in you than you ever knew. You didn’t give yourself the opportunity to love yourself. You didn’t give yourself the ability to live and love life. You have given so much to others. Imagine, if you gave to yourself what you’ve given to others, what life would be like. Do not get lost in the deep end. You have to live for the now. Believe it or not, everything will fall into place. It doesn’t look like it at the moment, but better days lie ahead.

I decided to choose: No more sadness because of how someone else will feel. No more hiding my feelings. No more avoiding the truth of how I felt. No more unresolved situations. No more letting people rob me of my happiness and joy and letting life pass me by. No more misery and selling myself short. No more letting people take and steal my inner peace. No more giving a shit about what other people think of me—they are going to form their opinion anyway—and the question is, who cares? Not me. That’s the least of my worries. No more giving everyone the best of me. It is time for me to fall in love with myself and give myself ALL of me!

Our minds are creative and knowledgeable. Yet time and time again, our needs and wants fell on deaf ears. We were told we weren’t good enough. We were abused mentally, physically, and emotionally. We were told with nasty sarcastic remarks at times, and here and there maybe a laugh that made the insult worse; “It would be your word against mine, and guess who they are going believe? Not you.” One by one we took a chance to speak up, but our voices weren’t heard. They tried to make us feel threatened; as if we were going to lay down and be stepped on like shit on the bottom on their shoe. We interrupted their comfort zone and showed them their time was up!

Go now, and live. Experience. Dream. Risk. Close your eyes and jump. Enjoy the freefall. Choose exhilaration over comfort. Choose magic over predictability. Choose potential over safety. Wake up to the magic of everyday life. Make friends with your intuition. Trust your gut. Discover the beauty of uncertainty. Know yourself fully before you make promises to another. Make millions of mistakes so that you will know how to choose what you really need. Know when to hold on and when to let go. Love hard and often and without reservation. Seek knowledge. Open yourself to possibility. Keep your heart open, your head high and your spirit free. Embrace your darkness along with your light. Be wrong everyday once in a while, and don't be afraid to admit it. Awaken to the brilliance in ordinary moments. Tell the truth about yourself no matter what the cost. Own your reality without apology. See goodness in the world. Be Bold. Be Fierce. Be Grateful. Be Wild, Crazy and Gloriously Free. Be You. Go now, and live.

​As a little girl, a woman is groomed to become a wife and a mother. She is trained to always make wise decisions, yet there will forever be limits and boundaries. As I look back, I remember being told what I could and could not do, simply because I was a girl. A little girl is told she cannot act like a boy; if she does, she will be classified as a “tomboy”. Climbing trees was prohibited, instead, she was taught to put a baby doll in a stroller and take the doll for a walk. She couldn’t sit as she pleased; she was told to only sit with her ankles crossed. Girls were given a kitchen playset that was equipped with a stove, sink, and an accessory set of play food dishes, pots, and pans, etc., along with a tea set to bring out the “elegance” in them. As the saying goes, “Girls are sugar and spice, and everything nice.” I’m taken aback by how girls are groomed to be a certain way; however, boys are able to love life and live freely without limitations and criticism.

You might not see it now, but you are stronger than you can ever imagine. You cannot become comfortable in your pain. You have to let the pain that you feel turn you into a rose without thorns. There are sixteen pieces on the chess board. The king is the most important piece, but the difference is that the queen is the most powerful piece! You are a queen, you can maneuver around your opponents; they do not have the power over your life, your mind or soul. You might think you’ve been a prisoner, but that is your past’ Look in the now and work your way to how you want your future to be. Exercise your thoughts into a pattern of letting go, and think positively about more of what you want than what you do not want. Queen! You are a queen! As a matter of fact, you are the queen! Act as if you know it! You are powerful, determined, strong, and you can make the biggest and most extravagant move and put it into action. Lights, camera, strike a pose and own it! It is yours to own!

I've reached a point, where I no longer believe I am unworthy of greatness, If the people I'm surrounded by; aren't Intune with my growth, I'm happy to let go, If the job I'm working, isn't bringing out the best in me, I'm happy to find something that will. If I complain about one thing, I must be grateful for 2 more. if I can't always have everything I want, I'll make damn sure I have everything I need. If life's Thunder hands me tears, I'll be sure to laugh through it. If I lose some, I trust it's because i am about to win more. If there is darkness, the light is almost in reach. Every obstacle, is the gateway to concious living and every heartache is the gateway to the most empowered love you could feel.

There were many pioneers who came before you that also felt a sense of hopelessness. They were judged because they were women. At times they felt helpless but that didn’t stop them from making their mark as they made changes in the world which people thought were impossible. They made themselves into believers because of their accomplishments. These pioneers did not have the technology and resources that we have today. However, they used what they were given, which was their God-given talent. “We will be heard, seen, and are untouchable.” The pioneer’s voices were rising louder, stronger, and their voices were heard as they made the impossible, possible. Their mentality was, “We will not be ignored. We are human and we should be created equally, just like men.” As they rose to the challenges they endured, their great strength of determination spoke without the need for words.

One day, it will all make sense, it will all be revealed. Until then, we learn to live and accept our shadows, our Déjà vu's, our dreams, our intuition that takes us to places that our minds never conceived, our bodies only perceived and our souls gladly remembered. Conversations and experiences amuse me, for I am experimenting with my feelings in ways that I can only do down here. Language makes up for a very interesting, yet bizarre way of putting thoughts into spoken form for the sound to move on in other peoples' ears, but every language, every sound, every word carries with it a long history, a deep culture and the souls of the many people who have previously used it throughout the centuries. Our hearts give us direction, hope and the passion to keep moving forward.. But what we do when they're frozen, broken, torn apart by an unhealthy way of living is what gives us new strength to push forward or kills us completely. Deep inside, we feed the entities that empower the fight between our internal demons and angels. We feed them with our thoughts, our emotions, our self-talk and the external talk that we lower our shields to at times. Whether good or bad, this brings about a change internally and at times there isn't much we can do to protect ourselves. At times, we need to let things be and go along with it. Of course, we're all worried, stressed, confused and lacking direction at times and we're in the same way at peace, stable and walking in the right direction once we get things sorted. Give it some time, give it some light, give it some love. You're not very far away.

There has been a recent rash of authors and individuals fudging evidence in an attempt to argue that women have a higher sex drive than men. We find it bizarre that someone would want to misrepresent data merely to assert that women are hornier than men. Do those concerned with this difference equate low sex drives with disempowerment? Are their missions to somehow prove that women are super frisky carried out in an effort to empower women? This would be odd, as the belief that women’s sex drives were higher than men’s sex drives used to be a mainstream opinion in Western society—during the Victorian period, an age in which women were clearly disempowered. At this time, women were seen as dominated by their sexuality as they were supposedly more irrational and sensitive—this was such a mainstream opinion that when Freud suggested a core drive behind female self-identity, he settled on a desire to have a penis, and that somehow seemed reasonable to people. (See Sex and Suffrage in Britain by Susan Kent for more information on this.) If the data doesn’t suggest that women have a higher sex drive, and if arguing that women have a higher sex drive doesn’t serve an ideological agenda, why are people so dead set on this idea that women are just as keen on sex—if not more—as male counterparts? In the abovementioned study, female variability in sex drive was found to be much greater than male variability. Hidden by the claim, “men have higher sex drives in general” is the fun reality that, in general, those with the very highest sex drives are women. We suppose we can understand this sentiment. It would be very hard to live in a world in which few people believe that someone like you exists and people always prefer to assume that everyone is secretly like them rather than think that they are atypical.

There has been a recent rash of authors and individuals fudging evidence in an attempt to argue that women have a higher sex drive than men. We find it bizarre that someone would want to misrepresent data merely to assert that women are hornier than men. Do those concerned with this difference equate low sex drives with disempowerment? Are their missions to somehow prove that women are super frisky carried out in an effort to empower women? This would be odd, as the belief that women’s sex drives were higher than men’s sex drives used to be a mainstream opinion in Western society—during the Victorian period, an age in which women were clearly disempowered. At this time, women were seen as dominated by their sexuality as they were supposedly more irrational and sensitive—this was such a mainstream opinion that when Freud suggested a core drive behind female self-identity, he settled on a desire to have a penis, and that somehow seemed reasonable to people. (See Sex and Suffrage in Britain by Susan Kent for more information on this.) If the data doesn’t suggest that women have a higher sex drive, and if arguing that women have a higher sex drive doesn’t serve an ideological agenda, why are people so dead set on this idea that women are just as keen on sex—if not more—as male counterparts? In the abovementioned study, female variability in sex drive was found to be much greater than male variability. Hidden by the claim, “men have higher sex drives in general” is the fun reality that, in general, those with the very highest sex drives are women. To put it simply, some studies show that while the average woman has a much lower sex drive than the average man, a woman with a high sex drive has a much higher sex drive than a man with a high sex drive. Perhaps women who exist in the outlier group on this spectrum become so incensed by the normalization of the idea that women have low sex drives they feel driven to twist the facts to argue that all women have higher sex drives than men. “If I feel this high sex drive,” we imagine them reasoning, “it must mean most women secretly feel this high sex drive as well, but are socialized to hide it—I just need the data to show this to the world so they don’t have to be ashamed anymore.” We suppose we can understand this sentiment. It would be very hard to live in a world in which few people believe that someone like you exists and people always prefer to assume that everyone is secretly like them rather than think that they are atypical.

We have gone sick by following a path of untrammelled rationalism, male dominance, attention to the visible surface of things, practicality, bottom-line-ism. We have gone very, very sick. And the body politic, like any body, when it feels itself to be sick, it begins to produce antibodies, or strategies for overcoming the condition of dis-ease. And the 20th century is an enormous effort at self-healing. Phenomena as diverse as surrealism, body piercing, psychedelic drug use, sexual permissiveness, jazz, experimental dance, rave culture, tattooing, the list is endless. What do all these things have in common? They represent various styles of rejection of linear values. The society is trying to cure itself by an archaic revival, by a reversion to archaic values. So when I see people manifesting sexual ambiguity, or scarifying themselves, or showing a lot of flesh, or dancing to syncopated music, or getting loaded, or violating ordinary canons of sexual behaviour, I applaud all of this; because it's an impulse to return to what is felt by the body -- what is authentic, what is archaic -- and when you tease apart these archaic impulses, at the very centre of all these impulses is the desire to return to a world of magical empowerment of feeling. And at the centre of that impulse is the shaman: stoned, intoxicated on plants, speaking with the spirit helpers, dancing in the moonlight, and vivifying and invoking a world of conscious, living mystery. That's what the world is. The world is not an unsolved problem for scientists or sociologists. The world is a living mystery: our birth, our death, our being in the moment -- these are mysteries. They are doorways opening on to unimaginable vistas of self-exploration, empowerment and hope for the human enterprise. And our culture has killed that, taken it away from us, made us consumers of shoddy products and shoddier ideals. We have to get away from that; and the way to get away from it is by a return to the authentic experience of the body -- and that means sexually empowering ourselves, and it means getting loaded, exploring the mind as a tool for personal and social transformation. The hour is late; the clock is ticking; we will be judged very harshly if we fumble the ball. We are the inheritors of millions and millions of years of successfully lived lives and successful adaptations to changing conditions in the natural world. Now the challenge passes to us, the living, that the yet-to-be-born may have a place to put their feet and a sky to walk under; and that's what the psychedelic experience is about, is caring for, empowering, and building a future that honours the past, honours the planet and honours the power of the human imagination. There is nothing as powerful, as capable of transforming itself and the planet, as the human imagination. Let's not sell it straight. Let's not whore ourselves to nitwit ideologies. Let's not give our control over to the least among us. Rather, you know, claim your place in the sun and go forward into the light. The tools are there; the path is known; you simply have to turn your back on a culture that has gone sterile and dead, and get with the programme of a living world and a re-empowerment of the imagination. Thank you very, very much.

The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness? Well, that is what Rigpa is! ▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it? This is the self-radiance of that Rigpa. ▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara. ▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated. Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen. … Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy. Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean.  Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: …. Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean. The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.

A young lady is supposed to be classy, kind, generous, and respectful. She is told she should not display any anger and/or badmouth her peers. A young lady is told to think ‘inside the box’ and to limit her expectations because her husband will provide for her in the future. A young lady is taught to never fuss or complain and to always keep a smile on her face. When a young lady speaks her mind, she is told that she is not acting “ladylike”. When a young lady steps out of her comfort zone to challenge herself to fight for what she wants, she is told she is not acting “ladylike”. When a young lady plays a sport, and at times she may be aggressive, she is told that she is not acting “ladylike” When a young lady is bossy, she is told to humble herself, because that is not acting “ladylike”. Maybe she isn’t bossy, maybe she is confident within herself, has high self-esteem and knows she can dare to be different.

Hi there, cutie." Ash turned his head to find an extremely attractive college student by his side. With black curly hair, she was dressed in jeans and a tight green top that displayed her curves to perfection. "Hi." "You want to go inside for a drink? It's on me." Ash paused as he saw her past, present, and future simultaneously in his mind. Her name was Tracy Phillips. A political science major, she was going to end up at Harvard Med School and then be one of the leading researchers to help isolate a mutated genome that the human race didn't even know existed yet. The discovery of that genome would save the life of her youngest daughter and cause her daughter to go on to medical school herself. That daughter, with the help and guidance of her mother, would one day lobby for medical reforms that would change the way the medical world and governments treated health care. The two of them would shape generations of doctors and save thousands of lives by allowing people to have groundbreaking medical treatments that they wouldn't have otherwise been able to afford. And right now, all Tracy could think about was how cute his ass was in leather pants, and how much she'd like to peel them off him. In a few seconds, she'd head into the coffee shop and meet a waitress named Gina Torres. Gina's dream was to go to college herself to be a doctor and save the lives of the working poor who couldn't afford health care, but because of family problems she wasn't able to take classes this year. Still Gina would tell Tracy how she planned to go next year on a scholarship. Late tonight, after most of the college students were headed off, the two of them would be chatting about Gina's plans and dreams. And a month from now, Gina would be dead from a freak car accident that Tracy would see on the news. That one tragic event combined with the happenstance meeting tonight would lead Tracy to her destiny. In one instant, she'd realize how shallow her life had been, and she'd seek to change that and be more aware of the people around her and of their needs. Her youngest daughter would be named Gina Tory in honor of the Gina who was currently busy wiping down tables while she imagined a better life for everyone. So in effect, Gina would achieve her dream. By dying she'd save thousands of lives and she'd bring health care to those who couldn't afford it... The human race was an amazing thing. So few people ever realized just how many lives they inadvertently touched. How the right or wrong word spoken casually could empower or destroy another's life. If Ash were to accept Tracy's invitation for coffee, her destiny would be changed and she would end up working as a well-paid bank officer. She'd decide that marriage wasn't for her and go on to live her life with a partner and never have children. Everything would change. All the lives that would have been saved would be lost. And knowing the nuance of every word spoken and every gesture made was the heaviest of all the burdens Ash carried. Smiling gently, he shook his head. "Thanks for asking, but I have to head off. You have a good night." She gave him a hot once-over. "Okay, but if you change your mind, I'll be in here studying for the next few hours." Ash watched as she left him and entered the shop. She set her backpack down at a table and started unpacking her books. Sighing from exhaustion, Gina grabbed a glass of water and made her way over to her... And as he observed them through the painted glass, the two women struck up a conversation and set their destined futures into motion. His heart heavy, he glanced in the direction Cael had vanished and hated the future that awaited his friend. But it was Cael's destiny. His fate... "Imora thea mi savur," Ash whispered under his breath in Atlantean. God save me from love.

But I think that this apparent desire to be a victim cloaks an opposing dread: that Americans are in truth profoundly, neurotically terrified of being victims, ever, in any way. This fear is conceivably one reason we initiated the particularly vicious and gratuitous Iraq war―because Americans can't tolerate feeling like victims, even briefly. I think it is the reason that every boob with a hangnail has been clogging the courts and haunting talk shows across the land for the last twenty years, telling his/her "story" and trying to get redress. Whatever the suffering is, it's not to be endured, for God's sake, not felt and never, ever accepted. It's to be triumphed over. And because some things cannot be triumphed over unless they are first accepted and endured, because, indeed, some things cannot be triumphed over at all, the "story" must be told again and again in endless pursuit of a happy ending. To be human is finally to be a loser, for we are all fated to lose our carefully constructed sense of self, our physical strength, our health, our precious dignity, and finally our lives. A refusal to tolerate this reality is a refusal to tolerate life, and art based on the empowering message and positive image is just such a refusal.

Goodbye, goodbye, to one place or another, to every mouth, to every sorrow, to the insolent moon, to weeks which wound in the days and disappeared, goodbye to this voice and that one stained with amaranth, and goodbye to the usual bed and plate, to the twilit setting of all goddbyes, to the chair that is part of the same twilight, to the way made by my shoes. I spread myself, no question; I turned over whole lives, changed skin, lamps, and hates, it was something I had to do, not by law or whim, more of a chain reaction; each new journey enchained me; I took pleasure in places, in all places. And, newly arrived, I promptly said goodbye with still newborn tenderness as if the bread were to open and suddenly flee from the world of the table. So I left behind all languages, repeated goodbyes like an old door, changed cinemas, reasons, and tombs, left everywhere for somewhere else; I went on being, and being always half undone with joy, a bridegroom among sadnesses, never knowing how or when, ready to return, never returning. It’s well known that he who returns never left, so I traced and retraced my life, changing clothes and planets, growing used to the company, to the great whirl of exile, to the great solitude of bells tolling." -"Goodbyes

Their time of talking and belittling us this way has expired. They tried, but they failed to realize we are strong and we will never give up. Their time of thinking they can touch us inappropriately and we will keep quiet has expired. No! We will rise up and bring the world to its feet. Trust me… We will be seen and heard! Their time of trying to break us down has expired. No! We can move mountains! Their time of pointing their fingers at us and putting F.E.A.R (False Evidence Appearing Real) into our minds by making us believe it is our fault has expired. No! It is not our fault. It never was! Their time of nasty insults has expired. They fail to realize we catch every nasty word and throw back the insult to show we can give as good as we get. Their time of preying off vulnerable women who have to “make a deal” to get a higher position they earned has expired. No! Your “man”ipulation has no effect. We, as women, have full ownership of our minds, bodies, and souls.

Another important way in which the erotic connection functions is the open and fearless underlining of my capacity for joy, in the way my body stretches to music and opens into response, harkening to its deepest rhythms so every level upon which I sense also opens to the erotically satisfying experience whether it is dancing, building a bookcase, writing a poem, or examining an idea. That self-connection shared is a measure of the joy which I know myself to be capable of feeling, a reminder of my capacity for feeling. And that deep and irreplaceable knowledge of my capacity for joy comes to demand from all of my life that it be lived within the knowledge that such satisfaction is possible, and does not have to be called marriage, nor god, nor an afterlife. This is one reason why the erotic is so feared, and so often relegated to the bedroom alone, when it is recognized at all. For once we begin to feel deeply all the aspects of our lives, we begin to demand from ourselves and from our life-pursuits that they feel in accordance with that joy which we know ourselves to be capable of. Our erotic knowledge empowers us, becomes a lens through which we scrutinize all aspects of our existence, forcing us to evaluate those aspects honestly in terms of their relative meaning within our lives. And this is a grave responsibility, projected from within each of us, not to settle for the convenient, the shoddy, the conventionally expected, nor the merely safe.

Eventually you will come to understand that love heals everything, and love is all there is.” "An authentically powered person lives in love. Love is the energy of the soul. Love is what heals the personality. There is nothing that cannot be healed by love. There is nothing but love." "Love is the ability to live your life with an empowered heart without attachment to the outcome, the ability within yourself to distinguish within yourself between love and fear and choose love regardless of what is going on inside yourself or outside. This is self-mastery or authentic power...that means you become clear, forgiving, humble and loving... you are grounded in harmony, cooperating, sharing and reverence for life." "When you become completely loving and kind without fear and without thought of harming others, you graudate from the Earth school. That is when reincarnation ends." "The journey from love to love. This is the journey all of us are on- what happens between teh beginning and end of the journey is your life." "Open to others as you would like them to open to you.

She knew it was time, What for was the mystery but focused; she remained. She turned her back on anything that no longer served her strengths nor taught her vital lessons with her weaknesses. She said no without explanation & assigned validation back just to parking spots. She was fierce but gentle and authentic in her approach to live even if it meant standing alone. She knew the hard days weren't over but stood proud that she had already survived some of the worst. She laughed in the midst of a mindfuck & gathered her worth with all the pieces of herself that have held her together throughout the years. She knew it was time What for was the mystery, but focused; she remained. She learnt that motherhood provided unconditional love doesn't have boundaries, it's pure in all its forms. Family are rare connections. Friendships are like shoes, not all will fit but when some do it's like you have won the lotto. She learnt that every love was different and how important it was to keep her heart open for the possibility of being able to experience it just one more time.

We will never have any memory of dying. We were so patient about our being, noting down numbers, days, years and months, hair, and the mouths we kiss, and that moment of dying we let pass without a note - we leave it to others as memory, or we leave it simply to water, to water, to air, to time. Nor do we even keep the memory of being born, although to come into being was tumultuous and new; and now you don’t remember a single detail and haven’t kept even a trace of your first light. It’s well known that we are born. It’s well known that in the room or in the wood or in the shelter in the fishermen’s quarter or in the rustling canefields there is a quite unusual silence, a grave and wooden moment as a woman prepares to give birth. It’s well known that we were all born. But if that abrupt translation from not being to existing, to having hands, to seeing, to having eyes, to eating and weeping and overflowing and loving and loving and suffering and suffering, of that transition, that quivering of an electric presence, raising up one body more, like a living cup, and of that woman left empty, the mother who is left there in her blood and her lacerated fullness, and its end and its beginning, and disorder tumbling the pulse, the floor, the covers till everything comes together and adds one knot more to the thread of life, nothing, nothing remains in your memory of the savage sea which summoned up a wave and plucked a shrouded apple from the tree. The only thing you remember is your life." -"Births

You take a step; rocks and dust fall off the cliff. You stumble and you move forward. The voices in your head call you a coward. You are beginning to second-guess yourself because you want to throw in the towel. You close your eyes; a tear falls and travels to your chin. As your eyes are closed the Great Divine’s voice is louder; yet, calmer, soothing; and you feel peace instantly. Your mind feels light, and your body feels balanced. The Great Divine whispers gently and softly in your ear: “Fallen Warrior, I know you have given everything you’ve got, and you feel like you have nothing left to give. Fallen Warrior, I know it’s been a while since you smiled. Fallen Warrior, I see that you are hurting, and I feel your pain. Fallen Warrior, this is not the end. This is the start of your new beginning. Fallen Warrior, do not doubt My or your abilities; you have more going for you than you have going against you. Fallen Warrior, keep moving, you have what it takes; perseverance is your middle name. Fallen Warrior, you are not the victim! You are the victor! You step back because you know why you are here. You know why you are alive. Sometimes you have to be your own Shero.

We have to discard the past and, as one builds floor by floor, window by window, and the building rises, so do we keep shedding -- first, broken tiles, then proud doors, until, from the past, dust falls as if it would crash against the floor, smoke rises as if it were on fire, and each new day gleams like an empty plate. There is nothing, there was always nothing. It all has to be filled with a new, expanding fruitfulness; then, down falls yesterday as in a well falls yesterday's water, into the cistern of all that is now without a voice, without fire. It is difficult to get bones used to disappearing, to teach eyes to close, but we do it unwittingly. Everything was alive, alive, alive,alive like a scarlet fish, but time passed with cloth and darkness and kept wiping away the flash of the fish. Water water water, the past goes on falling although it keeps a grip on thorns and on roots. It went, it went, and now memories mean nothing. Now the heavy eyelid shut out the light of the eye and what was once alive is now no longer living; what we were, we are not. And with words, although the letters still have transparency and sound, they change, and the mouth changes; the same mouth is now another mouth; they change, lips, skin, circulation; another soul took on our skeleton; what once was in us now is not. It left, but if they call, we reply "I am here," and we realize we are not, that what was once, was and is lost, lost in the past, and now does not come back." -"Past

When those who have been placed in my life to lead me and train me betray me and turn against me, as Saul turned against David, I will follow the example of David and refuse to let hope die in my heart. Holy Spirit, empower me to be a spiritual father or mother to those who need me to disciple, love, support, and encourage them. Father, raise up spiritual leaders in our land who can lead others with justice, mercy, integrity, and love. Allow me to be one of these leaders. When I am cut off from my father [physical or spiritual] through his insecurity, jealousy, or pride, cause me to recognize that as You did with David, You want to complete Your work in my life. Holy Spirit, release me from tormenting thoughts or self-blame and striving for acceptance. Cause me to seek only Your acceptance and restoration. I refuse to allow the enemy to cause me to seek revenge against those who have wronged me. I will not raise my hand against the Lord’s anointed or seek to avenge myself. I will leave justice to You. Father, cause my heart to be pure as David’s was pure. Through Your power, O Lord, I will refuse to attack my enemies with my tongue, for I will never forget that both death and life are in the power of the tongue (Prov. 18:21). I will never seek to sow discord or separation between myself and my Christian brothers and sisters, for it is an abomination to my Lord. I will remain loyal to my spiritual leaders even when they have rejected me or wronged me. I choose to be a man [or woman] after the heart of God, not one who seeks to avenge myself. Holy Spirit, like David I will lead my Christian brother and sister to honor our spiritual leaders even in the face of betrayal. I refuse to sow discord among brethren. I will show kindness to others who are in relationship with the ones who have wronged me. Like David I will find ways to honor them and will not allow offense to cause me to disrespect them. Father, only You are worthy to judge the intents and actions of myself or of those around me. I praise You for Your wisdom, and I submit to Your leading. Lord, I choose to remain loyal to those in a position of authority over me. I choose to focus on the calling You have placed on my life and to refuse to be diverted by the actions of others, even when they have treated me wrongly. Father, may You be able to examine my life and know and see that there is neither evil nor rebellion in my heart toward others (1 Sam.24:11).

Our minds are creative and knowledgeable. Yet time and time again, our needs and wants fell on deaf ears. We were told we weren’t good enough. We were abused mentally, physically, and emotionally. We were told with nasty sarcastic remarks at times, and here and there maybe a laugh that made the insult worse; “It would be your word against mine, and guess who they are going believe? Not you.” One by one we took a chance to speak up, but our voices weren’t heard. They tried to make us feel threatened; as if we were going to lay down and be stepped on like shit on the bottom on their shoe. We interrupted their comfort zone and showed them their time was up! Their time of talking and belittling us this way has expired. They tried, but they failed to realize we are strong and we will never give up. Their time of thinking they can touch us inappropriately and we will keep quiet has expired. No! We will rise up and bring the world to its feet. Trust me… We will be seen and heard! Their time of trying to break us down has expired. No! We can move mountains! Their time of pointing their fingers at us and putting F.E.A.R (False Evidence Appearing Real) into our minds by making us believe it is our fault has expired. No! It is not our fault. It never was! Their time of nasty insults has expired. They fail to realize we catch every nasty word and throw back the insult to show we can give as good as we get. Their time of preying off vulnerable women who have to “make a deal” to get a higher position they earned has expired. No! Your “man”ipulation has no effect. We, as women, have full ownership of our minds, bodies, and souls.

The word God can mean whatever you believe it to mean, for me it is the conscious stream of life from which we all come, and to which we can stay connected throughout our lives as a source of peace, wisdom, love, support, knowing, inspiration, vitality, security, balance, and inner strength. I think that awareness is paramount, because in awareness we gain understanding, which then enables us to regain our feeling of empowerment. We need to feel empowered to make our choices conciously, about how to deal with changes in life, rather than reacting in fear (which tends to make us blind and weak). If we are aware, we can be realistic yet postive, and we can properly focus our intentions. Awareness can be quite sensual (which can add to your sense of feeling empowered). Think about how your body moves as you live your life, how amazing it is; think about nature, observe the intricate beautiful details of natural thngs, and of things we create, and breathe deeply to soak it all in.. Focus on the taste of food, the feel of textures in cloth, the feel of you partner's hand in yours; smell the sea breeze, listen to the wind in the trees, witness the colours of the leaves, the children playing; and be thankful for this life we are experiencing - this life we can all help to keep wonderful. Feel the wonder of being alive flood into you anytime you want, by taking a deep breath and letting the experience of these things fill you, even just by remembering. We all have that same stream of life within us, so you are a part of everything. Each one of us has the power to make a difference to everything. Breathe in that vital connection to the life source and sensual beauty everywhere, Feel loved and strong.

Darkness seems to have prevailed and has taken the forefront. This country as in the 'cooperation' of The United States of America has never been about the true higher-good of the people. Know and remember this. Cling to your faith. Roll your spiritual sleeves up and get to work. Use your energy wisely. Transmute all anger, panic and fear into light and empowerment. Don't use what fuels them; all lower-energy. Mourn as you need to. Console who you need to—and then go get into the spiritual and energetic arena. There's plenty work for us to do; within and without. Let's each focus on becoming 'The President of Our Own Life. Cultivate your mind. Pursue your purpose. Shine your light. Elevate past—and reject—any culture of low vibrational energy and ratchetness. Don't take fear, defeat or anger—on or in. The system is doing what they've been created to do. Are you? Am I? Are we—collectively? Let's get to work. No more drifting through life without your higher-self in complete control of your mind. Awaken—fully. Activate—now. Put your frustrations or concerns into your work. Don't lose sight. There is still—a higher plan. Let's ride this 4 year energetic-wave like the spiritual gangsters that we are. This will all be the past soon. Let's get to work and stay dedicated, consistent and diligent. Again, this will all be the past soon. We have preparing and work to do. Toxic energy is so not a game. Toxic energy and low vibrations are being collectively acted out on the world stage. Covertly operating through the unconscious weak spots and blind spots in the human psyche; making people oblivious to their own madness, causing and influencing them to act against–their–own–best–interests and higher-good, as if under a spell and unconsciously possessed. This means that they are actually nourishing the lower vibrational energy with their lifestyle, choices, energy and habits, which is unconsciously giving the lower-energy the very power and fuel it needs—for repeating and recreating endless drama, suffering and destruction, in more and more amplified forms on a national and world stage. So what do we do? We take away its autonomy and power over us while at the same time empowering ourselves. By recognizing how this energetic/spiritual virus or parasite of the mind—operates through our unawareness is the beginning of the cure. Knowledge is power. Applied knowledge is—freedom. Our shared future will be decided primarily by the changes that take place in the psyche of humanity, starting with each of us— vibrationally. In closing and most importantly, the greatest protection against becoming affected or possessed by this lower-energy is to be in touch with our higher vibrational-self. We have to call our energy and power back. Being in touch with our higher-self and true nature acts as a sacred amulet, shielding and protecting us from the attempted effects. We defeat evil not by fighting against it (in which case, by playing its game, we’ve already lost) but by getting in touch with the part of us that is invulnerable to its effects— our higher vibrational-self. Will this defeat and destroy us? Or will it awaken us more and more? Everything depends upon our recognizing what is being revealed to us and our stepping out of the unconscious influence of low vibrational/negative/toxic/evil/distraction energy (or whatever name you relate to it as) that is and has been seeking power over each of our lives energetically and/or spiritually, and step into our wholeness, our personal power, our higher self and vibrate higher and higher daily. Stay woke my friends—let's get to work.