Emotions Are Overrated Quotes

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love is nothing but an overrated emotion that brings nothing but pain to those unfortunate enough to suffer from it.
Carole Mortimer (Uncertain Destiny)
He looked at me and a small amount of simpathy came into view, but was quickly replaced with the pissed off look. Yip, same old Chax, emotions are so overrated.
Karen Swart (Hellhound Twisted (Kasadya, #2))
we live in a world where logic is massively overrated, emotions are seen as a weakness and decisions based on intuition have little or no place. We have forgotten where we came from.
Tara Swart (The Source: Open Your Mind, Change Your Life)
Kintsugi is a Japanese art, that takes broken pottery and delicately places it back together by sealing the cracks with gold lacquer. I found myself admiring the metaphor it represents. It reminded me of you. Maybe you feel like you are broken inside, maybe you’re worried that you will disappoint me. Just like this pottery, life will never be perfect, but it can be beautiful. But we have to choose to see the beauty of it, not despite it’s cracks or imperfections but because of it. I get that you may not want to show me the side of you that’s less than perfect, but don’t you see? I don’t want perfect. Perfect is overrated. All I want is you. All that you are. Exactly as you are. I want you to know that I will wait for you, for as long as it takes. Take your time. (but not too long)
Elicia Roper (All That You Are: a heartwarming and emotional novel (All That We Are #1))
Reason is overrated. Many pundits have argued that a good heart and steadfast moral clarity are superior to triangulations of overeducated policy wonks, like the best and brightest and that dragged us into the quagmire of Vietnam. And wasn't it reason that gave us the means to despoil the planet and threaten our species with weapons of mass destruction? In this way of thinking, it's character and conscience, not cold-hearted calculation, that will save us. Besides, a human being is not a brain on a stick. My fellow psychologists have shown that we're led by our bodies and our emotions and use our puny powers of reason merely to rationalize our gut feelings after the fact
Steven Pinker
I believe this type of emotional hunger is at the core of most food addictions. One of the reasons food addictions are so difficult to manage is that food was the first source of self-comforting that was available to us. With the dearth of any other comfort, there is little wonder that we came to over-rely on eating for nurturance
Pete Walker (Complex PTSD: From Surviving to Thriving)
But what slayed Robert was that for all these years, all his adult life, he'd never believed in relationships and commitment. They were highly overrated as far as he was concerned. Some people's entire lives revolved around love...finding it, keeping it. People had written poetry about it, had sacrificed for it, had even died for it. And he'd never been able to understand why. Why would anyone want to invest themselves in such a fickle emotion that sounded too good to be true because it was too good to be true. When the going got tough, even when someone claimed to love and be committed to the people in their lives, they really only honored that commitment when things were good.
M.L. Rhodes (Satisfaction (Passion, #2))
Expertise gives you enough insight to reinvent what everyone else assumes is the truth. Sure, it’s possible to randomly challenge the conventions of your field and luckily find a breakthrough. It’s far more likely, though, that you will design a great Web site or direct a powerful movie or lead a breakthrough product development if you understand the status quo better than anyone else. Beginner’s luck is dramatically overrated. Emotional
Seth Godin (Linchpin: Are You Indispensable? How to drive your career and create a remarkable future)
we live in a world where logic is massively overrated, emotions are seen as a weakness and decisions based on intuition have little or no place. We have forgotten where we came from. Over time, we have neglected the limbic brain that got us to the pivotal moment in our evolution, and instead placed the cortex on a pedestal. We have demoted depth, passion and instinct and come to rely on the surface-level capabilities—such as exams, rote-learning or transactional relationships—that are more connected with material gain than true joy. We live a life dominated by stress and are too busy to really take notice of who we are, where we are going and what we want from life. We are now at a moment where technology will disrupt our minds and bodies more than we can begin to imagine.
Tara Swart (The Source: The Secrets of the Universe, the Science of the Brain)
Sometimes I feel “happiness” is overrated. Sure, we need happiness in our life, but it’s just a part of what we are. We also need sadness, and anger, and fear, and anxiety, and mistakes to be able to grow. We need multiple facets to be closer to completeness. I am thankful for the good people I have met in my life, but I am also thankful for the toxic and destructive people I have known. The toxic ones have offered me the greatest growth, and offered me the greatest lessons in my life. I am grateful for all the little accomplishments I have achieved so far, but I am also glad that I have had bad days too. Sometimes I win, but sometimes I learn. So if you are having a bad day, take a shower. Take five showers. And remember, “happiness” is not the ultimate destination. You are not supposed to be “happy” all the time. And when you feel the whole spectrum of emotions, and experience the positives and negatives alike, you are just getting closer to completeness, you are getting closer to being more “human” human.
Shivee Chauhan
I am weary, Robert," she said, turning to face him, "so weary of the misunderstandings, the waitings, the confrontations. I have trained myself since losing you to avoid strong feelings and unpredictable circumstances. I have learned to value tranquility." "And have you been happy?" he asked gently. "Happy?" she repeated, eyes flashing. "Happy! Happiness is a much-overrated emotion, my lord. I was very happy once and I ended up more miserable than I knew it was possible to be. I am not interested in happiness. I wish to be left in peace.
Mary Balogh (A Chance Encounter (Mainwaring, #1))
your soul and be fearless enough to say, “No!” No to the idea that you are a failure. No to a life filled with negative emotions. No to rules that abuse and products that poison you. No to those crippled human interactions that reduce joy to putting each other down. No to feeling disturbed, judged, and attacked all the time. No to finding peace only through destroying others’ peace. No to relationships that are suffocating you. No to occupations that are killing your spirit. No to being a part of immense suffering in an abundant world. No to those who want to spread fear through our streets, our homes, and our minds.
Esra Kuş (Madness Overrated)
Anxious attachers tend to use other people (especially their romantic partners or love interests) to regulate their emotions. This is not only extremely unhealthy, but feels terrible to experience. In this position, we find ourselves completely at the mercy of someone else to calm us, pacify our upsets, and make us happy. We are essentially adrift on their ocean. Their storms will shake us and their calm will soothe us. When we allow others to dictate how we feel, we have effectively given up control over our own emotional state. The anxious attacher is freed only when they can learn to emotionally regulate themselves and stop over-relying on others. So how can we self-regulate and stop straining our relationships in this way? - Spending time in nature - Listening to music that matches or improves our mood - Deep breathing - Reading - Exercise - Meditation - Journaling This list is far from exhaustive. Anything that takes your mind off of anxieties and calms/energizes your heart can pull you out of an uncomfortable, dysregulated state.
Rikki Cloos (The Anxious Hearts Guide: Rising Above Anxious Attachment)
Emotions are overrated, Riley.” Pulling away, he works his jaw from side to side, eyes shifting off camera again. “They should be reserved for things that matter.
Sav R. Miller (Vipers and Virtuosos (Monsters & Muses, #2))
Emotions Are Overrated
Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
we come and go as we please. Resources aren’t limited. Money and economies are nonexistent. Precious metals are as common there as dirt. We do whatever pleases us.” “Sounds more like Heaven than Hell.” “Heaven is overrated. Too many rules.” She looked down when she laughed that time. Something about the shy aversion of her eyes and the sound of her laugh was making me...feel...something. But my brain kept confusing whatever overwhelming feeling this was with a desire to squish her, as if I could find an outlet for this annoying emotion by just taking her face in my hands and squeezing. I managed to resist. “What did you do there?” Her question snapped me out of my fantasies of affectionately crushing her.
Harley Laroux (Her Soul to Take (Souls Trilogy, #1))
He sees the scar over his eye. It will fade eventually, but it will never disappear. It will never be as good as new. Maybe that’s okay. Maybe being good as new is overrated.
Tucker Shaw (When You Call My Name)
Emotional intimacy is most meaningful and profoundly felt when we share our true selves with our partner and when we create a loving space for our partner to do the same.
Elaina Marie (Happiness is Overrated - Live the Inspired Life Instead)
Since the caveman days, fear has been a powerful motivator that can influence our decision-making. Nowadays, however, we aren’t running from wild animals, but instead are afraid of emotional trauma, change, disappointment and rejection.
Elaina Marie (Happiness is Overrated - Live the Inspired Life Instead)
You will learn that rejection and abandonment are danger cues that plunge us into real physical pain, that sexual infatuation and novelty are overrated, and that even the most distressed couples can repair their bond if they are guided to deal with their emotions a little differently.
Sue Johnson (Love Sense: The Revolutionary New Science of Romantic Relationships (The Dr. Sue Johnson Collection Book 2))