Emotionally Strong Quotes

I am an atheist, out and out. It took me a long time to say it. I've been an atheist for years and years, but somehow I felt it was intellectually unrespectable to say one was an atheist, because it assumed knowledge that one didn't have. Somehow, it was better to say one was a humanist or an agnostic. I finally decided that I'm a creature of emotion as well as of reason. Emotionally, I am an atheist. I don't have the evidence to prove that God doesn't exist, but I so strongly suspect he doesn't that I don't want to waste my time.

Even when I try to stir myself up, I just get irritated because I can't make anything come out. And in the middle of the night I lie here thinking about all this. If I don't get back on track somehow, I'm dead, that's the sense I get. There isn't a single strong emotion inside me.

Funny how we take it for granted that we know all there is to know about another person, just because we see them frequently or because of some strong emotional tie.

The highly sensitive [introverted] tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive. They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions--sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments--both physical and emotional--unusually deeply. They tend to notice subtleties that others miss--another person's shift in mood, say, or a lightbulb burning a touch too brightly.

A wild longing for strong emotions and sensations seethes in me, a rage against this toneless, flat, normal and sterile life. I have a mad impulse to smash something, a warehouse perhaps, or a cathedral, or myself, to committ outrages...

Do you love me?' I asked her. She smiled. 'Yes.' 'Do you want me to be happy?' as I asked her this I felt my heart beginning to race. 'Of course I do.' 'Will you do something for me then?' She looked away, sadness crossing her features. 'I don't know if I can anymore.' she said. 'but if you could, would you?' I cannot adequately describe the intensity of what I was feeling at that moment. Love, anger, sadness, hope, and fear, whirling together sharpened by the nervousness I was feeling. Jamie looked at me curiously and my breaths became shallower. Suddenly I knew that I'd never felt as strongly for another person as I did at that moment. As I returned her gaze, this simple realization made me wish for the millionth time that I could make all this go away. Had it been possible, I would have traded my life for hers. I wanted to tell her my thoughts, but the sound of her voice suddenly silenced the emotions inside me. 'yes' she finally said, her voice weak yet somehow still full of promise. 'I would.' Finally getting control of myself I kissed her again, then brought my hand to her face, gently running my fingers over her cheek. I marveled at the softness of her skin, the gentleness I saw in her eyes. even now she was perfect. My throat began to tighten again, but as I said, I knew what I had to do. Since I had to accept that it was not within my power to cure her, what I wanted to do was give her something that she'd wanted. It was what my heart had been telling me to do all along. Jamie, I understood then, had already given me the answer I'd been searching for, the answer my heart needed to find. She'd told me outside Mr. Jenkins office, the night we'd asked him about doing the play. I smiled softly, and she returned my affection with a slight squeeze of my hand, as if trusting me in what I was about to do. Encouraged, I leaned closer and took a deep breath. When I exhaled, these were the words that flowed with my breath. 'Will you marry me?

Karma is the beginning of knowledge. Next is patience. Patience is very important. The strong are the patient ones, Anjin-san. patience means holding back your inclination to the seven emotions: hate, adoration, joy, anxiety, anger, grief, fear. If you don't give way to the seven, you're patient, then you'll soon understand all manner of things and be in harmony with Eternity.

People sometimes say that the way things happen in the movies is unreal, but actually, it's the way things happen to you in life that's unreal. The movies make emotions look strong and real, whereas when things really do happen to you, it's like you're watching television -- you don't feel anything.

Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.

When I have neither pleasure nor pain and have been breathing for a while the lukewarm insipid air of these so called good and tolerable days, I feel so bad in my childish soul that I smash my moldering lyre of thanksgiving in the face of the slumbering god of contentment and would rather feel the very devil burn in me than this warmth of a well-heated room. A wild longing for strong emotions and sensations seethes in me, a rage against this toneless, flat, normal and sterile life. I have a mad impulse to smash something, a warehouse, perhaps, or a cathedral, or myself, to commit outrages, to pull off the wigs of a few revered idols...

Woman is a delicate creature with strong emotions who has been created by the Almighty God to shoulder responsibility for educating society and moving toward perfection. God created woman as symbol of His own beauty and to give solace to her partner and her family.

Every instinct that is found in any man is in all men. The strength of the emotion may not be so overpowering, the barriers against possession not so insurmountable, the urge to accomplish the desire less keen. With some, inhibitions and urges may be neutralized by other tendencies. But with every being the primal emotions are there. All men have an emotion to kill; when they strongly dislike some one they involuntarily wish he was dead. I have never killed any one, but I have read some obituary notices with great satisfaction.

Choices will continually be necessary and -- let us not forget -- possible. Obedience to God is always possible. It is a deadly error to fall into the notion that when feelings are extremely strong we can do nothing but act on them.

He saw so many emotions mingled on her face: anger disappointment, fear – and defiance. Like her daughter, thought Fenoglio again. So uncompromising, so strong. Women were different, no doubt about it. Men broke so much more quickly. Grief didn’t break women. Instead it wore them down, it hollowed them out, very slowly.

A wild longing for strong emotions and sensations seethes in me, a rage against this toneless, flat, normal and sterile life.

Hate is such a strong emotion. Much more powerful than indifference. But those who burn with hate can also love just as intensely. Can't they? When you hate--or love--do you do so with all your heart? So much that it feels as if you might die from it?

I have a new name for pain. What’s that? The Obliterator. Because when you’re in pain, nothing else can exist. Not thought. Not emotion. Only the drive to escape the pain. When it’s strong enough, the Obliterator strips us of everything that makes us who we are, until we’re reduced to creatures less than animals, creatures with a single desire and goal: escape. A good name, then.

Reason is the first victim of strong emotion," Scytale murmured.

Granny Weatherwax was often angry. She considered it one of her strong points. Genuine anger was one of the world's greatest creative forces. But you had to learn how to control it. That didn't mean you let it trickle away. It meant you dammed it, carefully, let it develop a working head, let it drown whole valleys of the mind and then, just when the whole structure was about to collapse, opened a tiny pipeline at the base and let the iron-hard stream of wrath power the turbines of revenge.

There are too many people today who instead of feeling hurt are acting out their hurt; instead of acknowledging pain, they’re inflicting pain on others. Rather than risking feeling disappointed, they’re choosing to live disappointed. Emotional stoicism is not badassery. Blustery posturing is not badassery. Swagger is not badassery. Perfection is about the furthest thing in the world from badassery.

I always am in a role, lovely – for you, for them – even for myself. Yeah... Even when I’m alone, I am still in a role – and I myself am the most exacting audience I have ever had.

The centripetal force on our planet is still fearfully strong, Alyosha. I have a longing for life, and I go on living in spite of logic. Though I may not believe in the order of the universe, yet I love the sticky little leaves as they open in spring. I love the blue sky, I love some people, whom one loves you know sometimes without knowing why. I love some great deeds done by men, though I’ve long ceased perhaps to have faith in them, yet from old habit one’s heart prizes them. Here they have brought the soup for you, eat it, it will do you good. It’s first-rate soup, they know how to make it here. I want to travel in Europe, Alyosha, I shall set off from here. And yet I know that I am only going to a graveyard, but it’s a most precious graveyard, that’s what it is! Precious are the dead that lie there, every stone over them speaks of such burning life in the past, of such passionate faith in their work, their truth, their struggle and their science, that I know I shall fall on the ground and kiss those stones and weep over them; though I’m convinced in my heart that it’s long been nothing but a graveyard. And I shall not weep from despair, but simply because I shall be happy in my tears, I shall steep my soul in emotion. I love the sticky leaves in spring, the blue sky — that’s all it is. It’s not a matter of intellect or logic, it’s loving with one’s inside, with one’s stomach.

Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.

I don't want to. Believe me. But I can't help it. Rose said in time, I'll learn the control to keep his feelings out, but I can't do it now. And he has so much, Sydney. So much feeling. He feels everything so strongly— love, grief, anger. His emotions are up and down, all over the place. What happened between him and Rose . . . it tears him apart.

We are stronger than we think. We have emotional, spiritual and even physical resources at our disposal. We may get knocked down, but we don’t have to stay down.

Weak people let their pain choke them to a slow, emotional death. Strong people use that pain, Margo. They use it as fuel.

Sometimes, it is how you shine in the darkness during other people's misery that is remembered more than anything you could have said or done when you have suffered just as much.

All men have an emotion to kill; when they strongly dislike some one they involuntarily wish he was dead. I have never killed any one, but I have read some obituary notices with great satisfaction.

Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.

She adjusted her body weight and caught his eyes, her gaze shiny and with a tinge of sadness. “My grandmother told me once that the world is filled with ghosts. The longer we live the more ghosts will haunt us.” She paused glancing at her palms. “But they’re here to remind us we are alive. That our hearts beat, blood runs through our veins, we breath air into our lungs.

i hardened under the last loss. it took something human out of me. i used to be so deeply emotional i’d crumble on demand. but now the water has made its exit. of course i care about the ones around me. i’m just struggling to show it. a wall is getting in the way. i used to dream of being so strong nothing could shake me. now. i am. so strong. that nothing shakes me. and all i dream is to soften.

The opposite of recognizing that we’re feeling something is denying our emotions. The opposite of being curious is disengaging. When we deny our stories and disengage from tough emotions, they don’t go away; instead, they own us, they define us. Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. This is my truth. And I will choose how this story ends.

Love is a feeling, a real, raw, and unscripted emotion so sensationally pure, unable to dull even under the strain of a world against it, strong enough to heal the broken and warm even the coldest of hearts. Innate. Unavoidable. Undeniable. And sometimes, love is unconventional and it breaks all the rules and blurs all the lines and basks in its glory, shining as bright as the sun, unapologetically glowing even under the narrowed stares of society and its screaming, self-righteous morals, berating and judging that which it doesn’t understand.

Learning how to be strong, to feel her own emotions and not another's, had been hard; but once you learned the trick of it, you did not forget.

Be strong. Overflow with emotional and intellectual energy, and you will spread your intelligence, your love, your energy of action broadcast among others! This is what all moral teaching comes to.

There is an emotional promiscuity we’ve noticed among many good young men and women. The young man understands something of the journey of the heart. He wants to talk, to “share the journey.” The woman is grateful to be pursued, she opens up. They share the intimacies of their lives - their wounds, their walks with God. But he never commits. He enjoys her... then leaves. And she wonders, What did I do wrong? She failed to see his passivity. He really did not ever commit or offer assurances that he would. Like Willoughby to Marianne in Sense and Sensibility. Be careful you do not offer too much of yourself to a man until you have good, solid evidence that he is a strong man willing to commit. Look at his track record with other women. Is there anything to be concerned about there? If so, bring it up. Also, does he have any close male friends - and what are they like as men? Can he hold down a job? Is he walking with God in a real and intimate way? Is he facing the wounds of his own life, and is he also demonstrating a desire to repent of Adam’s passivity and/or violence? Is he headed somewhere with his life? A lot of questions, but your heart is a treasure, and we want you to offer it only to a man who is worthy and ready to handle it well.

The only rule is, do what you really, impulsively, wish to do. But always act on your own responsibility, sincerely. And have the courage of your own strong emotion.

Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which is triggered by outside influences, self-esteem and our interpretation of events. Whether this is positive or negative it triggers us to hyper focus on what consumes our thoughts. Staying positive is critical and distancing oneself from hurtful people is essential, in order to live a life with purpose.

Life can be so difficult at times, but fighting through the pain is so worth it. It's better to feel every kind of emotion than not feel at all.

The other thing Aron found about sensitive people is that sometimes they're highly empathic. It's as if they have thinner boundaries separating them from other people's emotions and from the tragedies and cruelties of the world. They tend to have unusually strong consciences. ... they're acutely aware of the consequences of a lapse in their own behavior.

The caption reads, “Emperor Andon-Roon enjoys a surge in popularity after brokering a peace deal with Caderyn after twelve cycles of war.” For some reason this evokes strong emotions in her—deep sorrow, anger—and she stares at the screen transfixed, as if straining to find herself in the story.

Except fang. I glared at him. "Go on, try to stop me, I dare you." It was like the old days when we used to wrestle, each trying to get the better of the other. I was ready to take him down, my hands curled into fist. "I was just going to say be careful," Fang told me. He stepped closer and brushed some hair out of my eyes. "And I've got your back." He motioned with his head toward the torpedo chamber. Oh my God. It hit me like a tsunami then, how perfect he was for me, how no one else would ever, could ever, be so perfect for me, how he was everything I could possibly hope for, as a friend, boyfriend, maybe even more. He was it for me. There would be no more looking. I really, really loved him, with a whole new kind of love I'd never felt before, something that made every other kind of love I'd ever felt feel washed out and wimpy in comparison. I loved him with every cell in my body, every thought in my head, every feather in my wings, every breathe in my lungs. and air sacs. Too bad I was going out to face almost certain death. Right there in front of everyone, I threw my arms around his neck and smashed my mouth against his. He was startled for a second, then his strong arms wrapped around me so tightly I could hardly breathe. "ZOMG," I heard Nudge whisper, but still fang and I kissed slanting our heads this way and that to get closer. I could have stood there and kissed him happily for the next millennium, but Angel, or what was left of her was still out there in the could dark ocean. Reluctantly, I ended the kiss, took a step back. Fang's obsidian eyes were glittering brightly and his stoic face had a look of wonder on it."Gotta go," I said quietly. A half smile quirked his mouth. "Yeah. Hurry back." I nodded and he stepped out of the air lock chamber, keeping his eyes fixed on me, memorizing me as he hit the switch that sealed the chamber. The doors hissed shut with a kind of finality, and I realized that my heart was beating so hard it felt like it was going to start snapping ribs. I was scared. I was crazily, deeply, incredibly, joyously, terrifyingly in love. I was on a death mission. Before my head simply exploded from so much emotion, I hit the large button that pressurized the air lock enough for the doors to open to the ocean outside. I really, really hoped that I would prove somewhat uncrushable, like Angel did. The door cracked open below me and I saw the first dark glint of frigid water.

However gross a man may be, the minute he expresses a strong and genuine affection, some inner secretion alters his features, animates his gestures, and colors his voice. The stupidest man will often, under the stress of passion, achieve heights of eloquence, in thought if not in language, and seem to move in some luminous sphere. Goriot's voice and gesture had at this moment the power of communication that characterizes the great actor. Are not our finer feelings the poems of the human will?

The epiphany I had in my career in randomness came when I understood that I was not intelligent enough, nor strong enough, to even try to fight my emotions.

She is an able negotiator and a strong ally." Pickering said, as his eyes caressed her lovely face.  He noticed both her arms were wrapped tightly around Victor's, and that she looked up at him with such commitment that it made his cynical view of love soften.  Reminding him bittersweetly of how he had felt once, a very long time ago.

But where was God now, with heaven full of astronauts, and the Lord overthrown? I miss God. I miss the company of someone utterly loyal. I still don't think of God as my betrayer. The servants of God, yes, but servants by their very nature betray. I miss God who was my friend. I don't even know if God exists, but I do know that if God is your emotional role model, very few human relationships will match up to it. I have an idea that one day it might be possible, I thought once it had become possible, and that glimpse has set me wandering, trying to find the balance between earth and sky. If the servants hadn't rushed in and parted us, I might have been disappointed, might have snatched off the white samite to find a bowl of soup. As it is, I can't settle, I want someone who is fierce and will love me until death and know that love is as strong as death, and be on my side for ever and ever. I want someone who will destroy and be destroyed by me. There are many forms of love and affection, some people can spend their whole lives together without knowing each other's names. Naming is a difficult and time-consuming process; it concerns essences, and it means power. But on the wild nights who can call you home? Only the one who knows your name. Romantic love has been diluted into paperback form and has sold thousands and millions of copies. Somewhere it is still in the original, written on tablets of stone. I would cross seas and suffer sunstroke and give away all I have, but not for a man, because they want to be the destroyer and never the destroyed.

As adults, we hvae many inhibitions against crying. We feel it is an expression of weakness, or femininity or of childishness. The person who is afraid to cry is afraid of pleasure. This is because the person who is afraid to cry holds himself together rigidly so that he won't cry; that is, the rigid person is as afraid of pleasure as he is afraid to cry. In a situation of pleasure he will become anxious. As his tensions relax he will begin to tremble and shake, and he will attempt to control this trembling so as not to break down in tears. His anxiety is nothing more than the conflict between his desire to let go and his fear of letting go. This conflict will arise whenever the pleasure is strong enough to threaten his rigidity. Since rigidity develops as a means to block out painful sensations, the release of rigidity or the restoration of the natural motility of the body will bring these painful sensations to the fore. Somewhere in his unconscious the neurotic individual is aware that pleasure can evoke the repressed ghosts of the past. It could be that such a situation is responsible for the adage "No pleasure without pain.

You’re a lot of things, Nell Hawthorne. You’re complex. You’re cute. You’re lovely. You’re funny. You’re strong. You’re beautiful.” She seems to be struggling with words and emotions. I keep going. “You’re tortured. You’re hurting. You’re amazing. You’re talented. You’re sexy as fuck.

But I’ve been turning over in my mind the question of nostalgia, and whether I suffer from it. I certainly don’t get soggy at the memory of some childhood knickknack; nor do I want to deceive myself sentimentally about something that wasn’t even true at the time—love of the old school, and so on. But if nostalgia means the powerful recollection of strong emotions—and a regret that such feelings are no longer present in our lives—then I plead guilty.

I truly believe that the death of my mother has made me the way I am today. I am a survivor, mentally strong, determined, stronwilled, self-reliant, and independent. I also keep most of my pain, anger and feelings inside. I refuse to be vulnerable to anyone, especially my husband. The only people who see that more emotional or softer side are my children. That too because of my mother.

A culture that allows the concept of “safety” to creep so far that it equates emotional discomfort with physical danger is a culture that encourages people to systematically protect one another from the very experiences embedded in daily life that they need in order to become strong and healthy.

It is not pleasant to experience decay, to find yourself exposed to the ravages of an almost daily rain, and to know that you are turning into something feeble, that more and more of you will blow off with the first strong wind, making you less and less. Some people accumulate more emotional rust than others. Depression starts out insipid, fogs the days into a dull color, weakens ordinary actions until their clear shapes are obscured by the effort they require, leaves you tired and bored and self-obsessed- but you can get through all that. No happily, perhaps, but you can get through. No one has ever been able to define the collapse point that marks major depression, but when you get there, there’s not much mistaking it.

The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind. The mind always seeks to deny the Now and to escape from it. In other words, the more you are identified with your mind, the more you suffer. Or you may put it like this: the more you are able to honor and accept the Now, the more you are free of pain, of suffering - and free of the egoic mind. Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable.

She laughed. 'It won't last. Nothing lasts. But I'm happy now.' 'Happy,' I muttered, trying to pin the word down. But it is one of those words, like Love, that I have never quite understood. Most people who deal in words don't have much faith in them and I am no exception--especially the big ones like Happy and Love and Honest and Strong. They are too elusive and far too relative when you compare them to sharp, mean little words like Punk and Cheap and Phony. I feel at home with these, because they're scrawny and easy to pin, but the big ones are tough and it takes either a priest or a fool to use them with any confidence.

Can I touch you?” His lashes closed, resting on the tops of his tanned, sculpted cheeks as his smile grew broad. “You don’t have to ask.” I reached out immediately but paused within inches of contact. He must’ve sensed my hesitation because he reopened his eyes. “What’s wrong?” I swallowed, utterly overwhelmed. “I don’t know where to start.” Mason’s gaze warmed . He wrapped strong warm fingers around my wrist and drew my palm forward, leading me where he wanted my hand to follow. When he set it on the center of his chest, right over his heart and pressed my flesh to his as if fingerprinting my soul to his. I blinked back gratified tears. “Start here. No one’s ever touched me here before.

But she still had that something which fires the imagination, could still stop one's breath for a moment by a look or gesture that somehow revealed the meaning in common things. She had only to stand in the orchard, to put her hand on a little crab tree and look up at the apples, to make you feel the goodness of planting and tending and harvesting at last. All the strong things of her heart came out in her body, that had been so tireless in serving generous emotions. It was no wonder that her sons stood tall and straight. She was a rich mine of life, like the founders of early races.

For example, highly sensitive people tend to be keen observers who look before they leap. They arrange their lives in ways that limit surprises. They're often sensitive to sights, sounds, smells, pain, coffee. They have difficulty when being observed (at work, say, or performing at a music recital) or judged for general worthiness (dating, job interviews). But there are new insights. The highly sensitive tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive (just as Aron's husband had described her). They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions -- sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments -- both physical and emotional -- unusually deeply. They tend to notice subtleties that others miss -- another person's shift in mood, say, or a lightbulb burning a touch too brightly.

That's the problem with reality, that's the fallacy of therapy: It assumes that you will have a series of revelations, or even just one little one, and that these various truths will come to you and will change your life completely. It assumes that insight alone is a transformative force. But the truth is, it doesn't work that way. In real life, every day you might come to some new conclusion about yourself and about the reasoning behind your behavior, and you can tell yourself that this knowledge will make all the difference. But in all likelihood, you're going to keep on doing the same old things. You'll still be the same person. You'll still cling to your destructive, debilitating habits because you emotional tie to them is so strong that the stupid things you are really the only things you've got that keep you centered and connected. They are the only things about you that you you.

Before I was shot, I always thought that I was more half-there than all-there – I always suspected that I was watching TV instead of living life. People sometimes say that the way things happen in movies is unreal, but actually it's the way things happen in life that's unreal. The movies make emotions look so strong and real, whereas when things really do happen to you, it's like watching television – you don't feel anything. Right when I was being shot and ever since, I knew that I was watching television. The channels switch, but it's all television.

You are a man of extreme passion, a hungry man not quite sure where his appetite lies, a deeply frustrated man striving to project his individuality against a backdrop of rigid conformity. You exist in a half-world suspended between two superstructures, one self-expression and the other self-destruction. You are strong, but there is a flaw in your strength, and unless you learn to control it the flaw will prove stronger than your strength and defeat you. The flaw? Explosive emotional reaction out of all proportion to the occasion. Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself--in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements.

My mother was very strong about my doing well in school and living up to my potential. Two things were important to her and she repeated them endlessly. One was to ‘be a lady,’ and that meant conduct yourself civilly, don’t let emotions like anger or envy get in your way. And the other was to be independent, which was an unusual message for mothers of that time to be giving their daughters.

To all those who care, You can't forever. Time steals the years, And your reflection in the mirror. But I can still see the story in your eyes, And your timeless passion that’s never died. While your skin became tired, Your heart became strong, The present became the past, And your memories like a song. And though the moment at hand is all that we have, You’ve taught me to live it like it is our last. Since two words don't say ‘thank you’ the way they are meant to, I'll try all my life to be something like you.

Betrayal is too kind a word to describe a situation in which a father says he loves his daughter but claims he must teach her about the horrors of the world in order to make her a stronger person; a situation in which he watches or participates in rituals that make her feel like she is going to die. She experiences pain that is so intense that she cannot think; her head spins so fast she can't remember who she is or how she got there. All she knows is pain. All she feels is desperation. She tries to cry out for help, but soon learns that no one will listen. No matter how loud she cries, she can't stop or change what is happening. No matter what she does, the pain will not stop. Her father orders her to be tortured and tells her it is for her own good. He tells her that she needs the discipline, or that she has asked for it by her misbehavior. Betrayal is too simple a word to describe the overwhelming pain, the overwhelming loneliness and isolation this child experiences. As if the abuse during the rituals were not enough, this child experiences similar abuse at home on a daily basis. When she tries to talk about her pain, she is told that she must be crazy. "Nothing bad has happened to you;' her family tells her Each day she begins to feel more and more like she doesn't know what is real. She stops trusting her own feelings because no one else acknowledges them or hears her agony. Soon the pain becomes too great. She learns not to feel at all. This strong, lonely, desperate child learns to give up the senses that make all people feel alive. She begins to feel dead. She wishes she were dead. For her there is no way out. She soon learns there is no hope. As she grows older she gets stronger. She learns to do what she is told with the utmost compliance. She forgets everything she has ever wanted. The pain still lurks, but it's easier to pretend it's not there than to acknowledge the horrors she has buried in the deepest parts of her mind. Her relationships are overwhelmed by the power of her emotions. She reaches out for help, but never seems to find what she is looking for The pain gets worse. The loneliness sets in. When the feelings return, she is overcome with panic, pain, and desperation. She is convinced she is going to die. Yet, when she looks around her she sees nothing that should make her feel so bad. Deep inside she knows something is very, very wrong, but she doesn't remember anything. She thinks, "Maybe I am crazy.

Say something Becks. Say anything" "You," I said. "I remember you." I kept my eyes shut, and felt his hands drop. He didn't move back. "What do you remember about me?" There was strong emotion behind his voice. Something he fought to control. With my eyes closed, I could easily picture the other side of the century. "I remember the way your hand could cover my entire shoulder. The way your lower lip stuck out when you were working out a problem in your head. And how you flick your ring finger with your thumb when you get impatient." I opened my eyes, and the words no longer got stuck in my throat on their way out. They flowed. "And when something surprises you and you don't know what to say, you get a tiny wrinkle in between your eyebrows." I reached up to touch the divot, then hesitated and lowered my hand. "It showed on the day the coach told you you'd made first-string quarterback. And it's showing now." For a moment the space between us held no tension, no questions, no accusations. Finally he leaned back, a stunned expression on his face. "Where do we go from here?" "Nowhere, really," I whispered. "It doesn't change anything.

Everyone lives in two worlds,” Maggie said, speaking in an absentminded sort of way while she studied her letters. “There’s the real world, with all its annoying facts and rules. In the real world, there are things that are true and things that aren’t. Mostly the real world s-s-s-suh-sucks. But everyone also lives in the world inside their own head. An inscape, a world of thought. In a world made of thought—in an inscape—every idea is a fact. Emotions are as real as gravity. Dreams are as powerful as history. Creative people, like writers, and Henry Rollins, spend a lot of their time hanging out in their thoughtworld. S-s-strong creatives, though, can use a knife to cut the stitches between the two worlds, can bring them together. Your bike. My tiles. Those are our knives.

Dissociation can enable us to withstand pain and loss under which we would otherwise break. It enables us to survive and pull through. But, a habit of continual dissociation – especially after the trauma has passed – leads to the shut-in feeling I was experiencing. While I imagined I was being strong in the face of pain, in reality, I was merely hiding.

A man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun ends up blind..." "It doesn't matter what others think -because that's what they will think, in any case. So, relax. Let the universe move about. Discover the joy of surprising yourself." "The master says: “Make use of every blessing that God gave you today. A blessing cannot be saved. There is no bank where we can deposit blessings received, to use them when we see fit. If you do not use them, they will be irretrievably lost. God knows that we are creative artists when it comes to our lives. On one day, he gives us clay for sculpting, on another, brushes and canvas, or a pen. But we can never use clay on our canvas, nor pens in sculpture. Each day has its own miracle. Accept the blessings, work, and create your minor works of art today. Tomorrow you will receive others.” “You are together because a forest is always stronger than a solitary tree,” the master answered. "The forest conserves humidity, resists the hurricane and helps the soil to be fertile. But what makes a tree strong is its roots. And the roots of a plant cannot help another plant to grow. To be joined together in the same purpose is to allow each person to grow in his own fashion, and that is the path of those who wish to commune with God.” “If you must cry, cry like a child. You were once a child, and one of the first things you learned in life was to cry, because crying is a part of life. Never forget that you are free, and that to show your emotions is not shameful. Scream, sob loudly, make as much noise as you like. Because that is how children cry, and they know the fastest way to put their hearts at ease. Have you ever noticed how children stop crying? They stop because something distracts them. Something calls them to the next adventure. Children stop crying very quickly. And that's how it will be for you. But only if you can cry as children do.” “If you are traveling the road of your dreams, be committed to it. Do not leave an open door to be used as an excuse such as, 'Well, this isn't exactly what I wanted. ' Therein are contained the seeds of defeat. “Walk your path. Even if your steps have to be uncertain, even if you know that you could be doing it better. If you accept your possibilities in the present, there is no doubt that you will improve in the future. But if you deny that you have limitations, you will never be rid of them. “Confront your path with courage, and don't be afraid of the criticism of others. And, above all, don't allow yourself to become paralyzed by self-criticism. “God will be with you on your sleepless nights, and will dry your tears with His love. God is for the valiant.” "Certain things in life simply have to be experienced -and never explained. Love is such a thing." "There is a moment in every day when it is difficult to see clearly: evening time. Light and darkness blend, and nothing is completely clear nor completely dark." "But it's not important what we think, or what we do or what we believe in: each of us will die one day. Better to do as the old Yaqui Indians did: regard death as an advisor. Always ask: 'Since I'm going to die, what should I be doing now?'” "When we follow our dreams, we may give the impression to others that we are miserable and unhappy. But what others think is not important. What is important is the joy in our heart.” “There is a work of art each of us was destined to create. That is the central point of our life, and -no matter how we try to deceive ourselves -we know how important it is to our happiness. Usually, that work of art is covered by years of fears, guilt and indecision. But, if we decide to remove those things that do not belong, if we have no doubt as to our capability, we are capable of going forward with the mission that is our destiny. That is the only way to live with honor.

Feelings aren't good or bad. They're just weak or strong. Love, for example, is weak: someone loves you, you love them back, you're happy for a while, and then it fades away. But if one of those lovers betrays the other, then you have a real emotion - then you have something powerful, something that leaves a mark you'll never be rid of. Betrayal is the most delicious of all, but it takes a while to set it up, and fear can be just as intense if you know what you're doing.

As a counterpoint to sociopathy, the condition of narcissism is particularly interesting and instructive. Narcissism is, in a metaphorical sense, one half of what sociopathy is. Even clinical narcissists are able to feel most emotions are strongly as anyone else does, from guilt to sadness to desperate love and passion. The half that is missing is the crucial ability to understand what other people are feeling. Narcissism is a failure not of conscience but of empathy, which is the capacity to perceive emotions in others and so react to them appropriately. The poor narcissist cannot see past his own nose, emotionally speaking, and as with the Pillsbury Doughboy, any input from the outside will spring back as if nothing had happened. Unlike sociopaths, narcissists often are in psychological pain, and may sometimes seek psychotherapy. When a narcissist looks for help, one of the underlying issues is usually that, unbeknownst to him, he is alienating his relationships on account of his lack of empathy with others, and is feeling confused, abandoned, and lonely. He misses the people he loves, and is ill-equipped to get them back. Sociopaths, in contrast, do not care about other people, and so do not miss them when they are alienated or gone, except as one might regret the absence of a useful appliance that one has somehow lost.

Antonia had always been one to leave images in the mind that did not fade - that grew stronger with time. In my memory there was a succession of such pictures, fixed there like the old woodcuts of one's first primer...She lent herself to immemorial human attitudes which we recognize by instinct as universal and true...She was a battered woman now, not a lovely girl; but she still had that something which fires the imagination, could still stop one's breath for a moment by a look or gesture...All the strong things of her heart came out in her body, that had been so tireless in serving generous emotions.

Hatred is a bitter, damaging emotion. It winds itself through the blood, infecting its host and driving it forward without any reason. Its view is jaundiced and it skews even the clearest of eye sights. Sacrifice is noble and tender. It’s the action of a host who values others above himself. Sacrifice is bought through love and decency. It is truly heroic. Vengeance is an act of violence. It allows those who have been wronged to take back some of what was lost to them. Unlike sacrifice, it gives back to the one who practices it. Love is deceitful and sublime. In its truest form, it brings out the best in all beings. At its worst, it’s a tool used to manipulate and ruin anyone who is stupid enough to hold it. Don’t be stupid. Sacrifice is for the weak. Hatred corrupts. Love destroys. Vengeance is the gift of the strong. Move forward, not with hatred, not with love. Move forward with purpose. Take back what was stolen. Make those who laughed at your pain pay. Not with hatred, but with calm, cold rationale. Hatred is your enemy. Vengeance is your friend. Hold it close and let it loose. May the gods have mercy on those who have wronged me because I will have no mercy for them. (Xypher)

Gender norms are disgusting. Why aren't boys allowed to fucking cry or show any emotion other than anger and possessiveness? It's almost like our society is designed to create sociopaths so they can oppress anyone who tries to say anything they don't agree with. Oh wait. And obviously women are supposed to be pretty but not overdone, and smart but not nerdy or unattractively intelligent, and good at chores but not a slave, and strong but not overbearing, and flirty without being a tease, and sexy without being a slut, and pure enough so that their man doesn't think they're a whore. Because obviously all girls want a man.

The core belief in having to be strong enough, characteristic of many people who develop chronic illness, is a defence. The child who perceives that her parents cannot support her emotionally had better develop an attitude of “I can handle everything myself.” Otherwise, she may feel rejected. One way not to feel rejected is never to ask for help, never to admit “weakness” — to believe that I am strong enough to withstand all my vicissitudes alone.

I had a strong sudden instinct that I must be alone. I didn’t want to see any people at all. I had seen so many people all my life -- I was an average mixer, but more than average in a tendency to identify myself, my ideas, my destiny, with those of all classes that came in contact with. I was always saving or being saved -- in a single morning I would go through the emotions ascribable to Wellington at Waterloo. I lived in a world of inscrutable hostiles and inalienable friends and supporters.

He was, I take it, the most perfect reasoning and observing machine that the world has seen, but as a lover he would have placed himself in a false position. He never spoke of the softer passions, save with a gibe and a sneer. They were admirable things for the observer- excellent for drawing the veil from men's motives and actions. But for the trained observer to admit such intrusions into his own delicate and finely adjusted temperament was to introduce a distracting factor which might throw a doubt upon all his mental results. Grit in a sensitive instrument, or a crack in one of his own high-power lenses, would not be more disturbing than a strong emotion in a nature such as his.

Our habitual patterns are, of course, well established, seductive, and comforting. Just wishing for them to be ventilated isn’t enough. Mindfulness and awareness are key. Do we see the stories that we’re telling ourselves and question their validity? When we are distracted by a strong emotion, do we remember that it is part of our path? Can we feel the emotion and breathe it into our hearts for ourselves and everyone else? If we can remember to experiment like this even occasionally, we are training as a warrior. And when we can’t practice when distracted but know that we can’t, we are still training well. Never underestimate the power of compassionately recognizing what’s going on.

To make matters worse, everyone she talks to has a different opinion about the nature of his problem and what she should do about it. Her clergyperson may tell her, “Love heals all difficulties. Give him your heart fully, and he will find the spirit of God.” Her therapist speaks a different language, saying, “He triggers strong reactions in you because he reminds you of your father, and you set things off in him because of his relationship with his mother. You each need to work on not pushing each other’s buttons.” A recovering alcoholic friend tells her, “He’s a rage addict. He controls you because he is terrified of his own fears. You need to get him into a twelve-step program.” Her brother may say to her, “He’s a good guy. I know he loses his temper with you sometimes—he does have a short fuse—but you’re no prize yourself with that mouth of yours. You two need to work it out, for the good of the children.” And then, to crown her increasing confusion, she may hear from her mother, or her child’s schoolteacher, or her best friend: “He’s mean and crazy, and he’ll never change. All he wants is to hurt you. Leave him now before he does something even worse.” All of these people are trying to help, and they are all talking about the same abuser. But he looks different from each angle of view.

Quick work doesn't mean less serious work, it depends on one's self-confidence and experience. In the same way Jules Guérard, the lion hunter, says in his book that in the beginning young lions have a lot of trouble killing a horse or an ox, but that the old lions kill with a single blow of the paw or a well-placed bite, and that they are amazingly sure at the job... I must warn you that everyone will think that I work too fast. Don't you believe a word of it. Is it not emotion, the sincerity of one's feeling for nature, that draws us, and if the emotions are sometimes so strong that one works without knowing one works, when sometimes the strokes come with a continuity and coherence like words in a speech or a letter, then one must remember that it has not always been so, and that in time to come there will again be hard days, empty of inspiration. So one must strike while the iron is hot, and put the forged bars on one side.

All the external adoration, respect and adulation in the word, can't drown out the internal voices that tell us, we are not good enough and unworthy of; happiness, love and an abundant life. When we need others to tell us were amazing, worthy and lovable, in order to feel good about ourselves, it is never enough. It goes into the bottomless pit where our inherent self-worth should be. It may feel like we are reaching out to receive love, but in actuality, we are seeking external noise to help drown out our negative core beliefs. Love blossoms from the inside out. That is why it is so important to do the work necessary to heal our emotional wounds, to love ourselves and stand strong in who we are. Only then, are we truly free to give and receive love, unconditionally and in abundance.

What, unless biological science is a mass of errors, is the cause of human intelligence and vigour? Hardship and freedom: conditions under which the active, strong, and subtle survive and the weaker go to the wall; conditions that put a premium upon the loyal alliance of capable men, upon self-restraint, patience, and decision. And the institution of the family, and the emotions that arise therein, the fierce jealousy, the tenderness for offspring, parental self-devotion, all found their justification and support in the imminent dangers of the young.

At the time, it was romance novels that reminded me. Since you’ve never read one, that probably sounds weird. But it’s all about emotion, Dan—the whole thing, the whole story, the whole point. Just book after book about people facing their issues head on, and handling it, and never, ever failing—at least, not for good. I felt like my world had already ended unhappily, but every book I read about someone who’d been through the worst and found happiness anyway seemed to say the opposite. Like my story didn’t need to be over if I didn’t want it to. Like, if I could just be strong enough to reclaim my emotions, and to work through them, maybe I’d be okay again. That’s kind of what inspired me to, er, keep going. To make good choices, even when feeling better seemed impossible.

It’s called being in love. It’s more frightening than confronting your deepest fear and opens you to being hurt beyond the physical plane.” He placed a hand over his heart. “It might seem as though it’s a weakness to you but it is proof that we are more than numbers, experiments, or whatever else Mercile intended us to be. It takes bravery and strength to feel such strong emotions for one person when we were denied from birth the chance to ever care about anything or anyone. I’m not saying it’s easy or painless. It is probably one of the most complex things I’ve experienced. Jessie is my life. My heart beats for her and I will admit to all that I wouldn’t want to go on if I lost her. The unmated ones don’t understand and are currently looking confused or horrified. I’m hopeful they’ll know the ups and downs of falling in love one day. It’s a gift and a curse at times but everyone should experience it. It’s a part of life and we are survivors.

Acknowledging that we are all churned up is the first and most difficult step in any practice. Without compassionate recognition that we are stuck, it’s impossible to liberate ourselves from confusion. ‘Doing something different’ is anything that interrupts our ancient habit of indulging in our emotions. We do anything to cut the strong tendency to spin out… Anything that’s non-habitual will do—even sing and dance or run around the block. We do anything that doesn’t reinforce our crippling habits. The third most difficult practice is to then remember that this is not something we do just once or twice. Interrupting our destructive habits and awakening our heart is the work of a lifetime.

For the first time in history, middle-class women do not need men in the traditional ways - for safety, for money, for a life. So they’re demanding instead what they always wanted but couldn’t ask for: emotional connection, presence, intimacy. Sex with enough foreplay, enough seduction, enough closeness to please them. Men are baffled not only because the needs they are being asked to fill differ so from what their fathers and grandfathers understood to be their jobs but also because full-fledged intimacy requires strengths and skills they’ve never learned. Moreover… they’re strengths and skills that were once left solely to women: Men didn’t have to develop them. This maturational mismatch may be contributing to distrust among lovers of all ages.

What sort of man could you love for a lifetime?" he asked her. She was silent for a while. He guessed that she was considering her answer. "A kind man," she said. "When we are young and foolish we do not realize how essential a component of love kindness is. It is perhaps the most important quality. And an honorable man. Always doing the right thing no matter what." His heart sank-on both account. "And a strong man," she said. "Strong enough to be vulnerable, to take risks, to be honest even when honesty might expose him to ridicule or rejection. And someone who would put himself at the center of my world even before knowing that I would be willing to do the same for him. A man foolish and brave enough to tell me that he loves me even when I have hidden all signs that I love him in return." "Eve-" he said. "He would have to be tall and broad and dark and hook-nosed," she said. "And frowning much of the time, pretending he is tough and impervious to all the finer emotions. And then smiling occasionally to light up my heart and my life." Good God! "He would have to be you," she said. "no one else would do. Which is just as well, considering the fact that I am married to you...

When basic human needs are ignored, rejected, or invalidated by those in roles and positions to appropriately meet them; when the means by which these needs have been previously met are no longer available: and when prior abuse has already left one vulnerable for being exploited further, the stage is set for the possibility these needs will be prostituted. This situation places a survivor who has unmet needs in an incredible dilemma. She can either do without or seek the satisfaction of mobilized needs through some "illegitimate" source that leaves her increasingly divided from herself and ostracized from others. While meeting needs in this way resolves the immediate existential experience of deprivation and abandonment. it produces numerous other difficulties. These include experiencing oneself as “bad” or "weak" for having such strong needs; experiencing shame and guilt for relying on “illegitimate” sources of satisfaction: experiencing a loss of self-respect for indulging in activities contrary to personal moral standards of conduct; risking the displeasure and misunderstanding of others important to her; and opening oneself to the continued abuse and victimization of perpetrators who are all too willing to selfishly use others for their own pleasure and purposes under the guise of being 'helpful.

In the 1890s, when Freud was in the dawn of his career, he was struck by how many of his female patients were revealing childhood incest victimization to him. Freud concluded that child sexual abuse was one of the major causes of emotional disturbances in adult women and wrote a brilliant and humane paper called “The Aetiology of Hysteria.” However, rather than receiving acclaim from his colleagues for his ground-breaking insights, Freud met with scorn. He was ridiculed for believing that men of excellent reputation (most of his patients came from upstanding homes) could be perpetrators of incest. Within a few years, Freud buckled under this heavy pressure and recanted his conclusions. In their place he proposed the “Oedipus complex,” which became the foundation of modern psychology. According to this theory any young girl actually desires sexual contact with her father, because she wants to compete with her mother to be the most special person in his life. Freud used this construct to conclude that the episodes of incestuous abuse his clients had revealed to him had never taken place; they were simply fantasies of events the women had wished for when they were children and that the women had come to believe were real. This construct started a hundred-year history in the mental health field of blaming victims for the abuse perpetrated on them and outright discrediting of women’s and children’s reports of mistreatment by men. Once abuse was denied in this way, the stage was set for some psychologists to take the view that any violent or sexually exploitative behaviors that couldn’t be denied—because they were simply too obvious—should be considered mutually caused. Psychological literature is thus full of descriptions of young children who “seduce” adults into sexual encounters and of women whose “provocative” behavior causes men to become violent or sexually assaultive toward them. I wish I could say that these theories have long since lost their influence, but I can’t. A psychologist who is currently one of the most influential professionals nationally in the field of custody disputes writes that women provoke men’s violence by “resisting their control” or by “attempting to leave.” She promotes the Oedipus complex theory, including the claim that girls wish for sexual contact with their fathers. In her writing she makes the observation that young girls are often involved in “mutually seductive” relationships with their violent fathers, and it is on the basis of such “research” that some courts have set their protocols. The Freudian legacy thus remains strong.

Why do you suppose the poets talk about hearts?' he asked me suddenly. 'When they discuss emotional damage? The tissue of hearts is tough as a shoe. Did you ever sew up a heart?' I shook my head. 'No, but I've watched. I know what you mean.' The walls of a heart are thick and strong, and the surgeons use heavy needles. It takes a good bit of strength, but it pulls together neatly. As much as anything it's like binding a book. The seat of human emotion should be the liver,' Doc Homer said. 'That would be an appropriate metaphor: we don't hold love in our hearts, we hold it in our livers.' I understood exactly. Once in ER I saw a woman who'd been stabbed everywhere, most severely in the liver. It's an organ with the consistency of layer upon layer of wet Kleenex. Every attempt at repair just opens new holes that tear and bleed. You try to close the wound with fresh wounds, and you try and you try and you don't give up until there's nothing left.

It is sometimes said that butlers only truly exist in England. Other countries, whatever title is actually used, have only manservants. I tend to believe this is true. Continentals are unable to be butlers because they are as a breed incapable of the emotional restraint which only the English race are capable of. Continentals - and by and large the Celts, as you will no doubt agree - are as a rule unable to control themselves in moments of a strong emotion, and are thus unable to maintain a professional demeanour other than in the least challenging of situations. If I may return to my earlier metaphor - you will excuse my putting it so coarsely - they are like a man who will, at the slightest provocation, tear off his suit and his shirt and run about screaming. In a word, "dignity" is beyond such persons. We English have an important advantage over foreigners in this respect and it is for this reason that when you think of a great butler, he is bound, almost by definition, to be an Englishman.

Say something Becks. Say anything" "You," I said. "I remember you." I kept my eyes shut, and felt his hands drop. He didn't move back. "What do you remember about me?" There was strong emotion behind his voice. Something he fought to control. With my eyes closed, I could easily picture the other side of the century. "I remember the way your hand could cover my entire shoulder. The way your lower lip stuck out when you were working out a problem in your head. And how you flick your ring finger with your thumb when you get impatient." I opened my eyes, and the words no longer got stuck in my throat on their way out. They flowed. "And when something surprises you and you don't know what to say, you get a tiny wrinkle in between your eyebrows." I reached up to touch the divot, then hesitated and lowered my hand. "It showed on the day the coach told you you'd made first-string quarterback. And it's showing now." For a moment the space between us held no tension, no questions, no accusations. Finally he leaned back, a stunned expression on his face. "Where do we go from here?" "Nowhere, really," I whispered. "It doesn't change anything." Eyebrows still drawn together, he said, "We'll see." Then he turned and left. I tucked this moment away. In the dark, dank world of the Tunnels, I would call upon this memory. And there would be a flicker of candlelight. If only for a moment.

Her room was warm and lightsome. A huge doll sat with her legs apart in the copious easy-chair beside the bed. He tried to bid his tongue speak that he might seem at ease, watching her as she undid her gown, noting the proud conscious movements of her perfumed head. As he stood silent in the middle of the room she came over to him and embraced him gaily and gravely. Her round arms held him firmly to her and he, seeing her face lifted to him in serious calm and feeling the warm calm rise and fall of her breast, all but burst into hysterical weeping. Tears of joy and relief shone in his delighted eyes and his lips parted though they would not speak. She passed her tinkling hand through his hair, calling him a little rascal. —Give me a kiss, she said. His lips would not bend to kiss her. He wanted to be held firmly in her arms, to be caressed slowly, slowly, slowly. In her arms he felt that he had suddenly become strong and fearless and sure of himself. But his lips would not bend to kiss her. With a sudden movement she bowed his head and joined her lips to his and he read the meaning of her movements in her frank uplifted eyes. It was too much for him. He closed his eyes, surrendering himself to her, body and mind, conscious of nothing in the world but the dark pressure of her softly parting lips. They pressed upon his brain as upon his lips as though they were the vehicle of a vague speech; and between them he felt an unknown and timid pressure, darker than the swoon of sin, softer than sound or odour.

The Cowboy Way Being a Cowboy is doing the right thing; common wisdom born of simple virtues and strong ideals. Above all, it is a strict adherence to honesty even when it is not in our best interests. It is having an inherent sense of justice in a world where the cards are often stacked against us. We try to hold enough common sense to recognize the value of a lost cause and the cost of lost values. Generally speaking, we are quietly reserved in all things except freedom, fresh air and Saturday night. We have a keen eye for a good horse, a good gun,and a good Cowgirl. Constant to friends, we are more so when friends need us, less so when they don't. Familiar with hard work we also know hard knocks and hard roads. Often given to tears when lesser individuals would display indifference; we are as well given to joy in a few places others would only find disdain. We enjoy plain living, not because we relish doing without, but because we have discovered the treasures within. And, finally, we have that elusive emotion called courage which is, at worst, a badly directed sense of conceit and, at best, it is the stuff of which dreams are made. . . .

Just another case of sometimes. Sometimes fates plans are different from your own. Sometimes the beautiful things are right in your reach but you settle for things that are good enough to make you happy. Sometimes people that should be trying harder than ever, give up on you. Sometimes feelings are so strong that you decide its time to give up. Sometimes giving up is the worst thing you can do. Sometimes people think it'll all work out. Sometimes people think it'll get better in time. Sometimes people do what they can do today, tomorrow. Sometimes the most beautiful emotions are the ones that are most neglected. Sometimes people mistaken love for lust. Sometimes people miscommunicate. Sometimes people say things that they don't really mean. Sometimes people say things that they mean and just say them wrong. Sometimes people think they've moved on. Sometimes people think that they will never move on. Sometimes people share they're lives with people that they don't really love. Sometimes people let the people they really love pass through they're lives. Sometimes people chose to stay alive. Sometimes people chose to live.

And then,” Steris said softly, “perhaps I came along because of the way it feels.…” Marasi looked sharply back at her sister. “Like the whole world has been upended,” Steris said, looking toward the ceiling. “Like the laws of nature and man no longer hold sway. They’re suddenly flexible, like a string given slack. We’re the spheres.… I love the idea that I can break out of it all—the expectations, the way I’m regarded, the way I regard myself—and soar. “I saw it in his eyes, first. That hunger, that fire. And then I found it in myself. He’s a flame, Waxillium is, and fire can be shared. When I’m out here, when I’m with him, I burn, Marasi. It’s wonderful.” Marasi’s jaw dropped, and she gawked at her sister. Had those words left Steris’s mouth? Careful, monotonous, boring Steris? She glanced toward Marasi and blushed. “You actually love him, don’t you?” Marasi asked. “Well, love is a strong emotion, one that requires careful deliberation to—” “Steris.” “Yes.” She looked down at her notebook. “It’s foolish, isn’t it?” “Of course it is,” Marasi said. “Love is always a foolish emotion. That’s what makes it work.

Here at our ministry we refuse to present a picture of “gentle Jesus, meek and mild,” a portrait that tugs at your sentiments or pulls at your heartstrings. That’s because we deal with so many people who suffer, and when you’re hurting hard, you’re neither helped nor inspired by a syrupy picture of the Lord, like those sugary, sentimental images many of us grew up with. You know what I mean? Jesus with His hair parted down the middle, surrounded by cherubic children and bluebirds. Come on. Admit it: When your heart is being wrung out like a sponge, when you feel like Morton’s salt is being poured into your wounded soul, you don’t want a thin, pale, emotional Jesus who relates only to lambs and birds and babies. You want a warrior Jesus. You want a battlefield Jesus. You want his rigorous and robust gospel to command your sensibilities to stand at attention. To be honest, many of the sentimental hymns and gospel songs of our heritage don’t do much to hone that image. One of the favorite words of hymn writers in days gone by was sweet. It’s a term that down’t have the edge on it that it once did. When you’re in a dark place, when lions surround you, when you need strong help to rescue you from impossibility, you don’t want “sweet.” You don’t want faded pastels and honeyed softness. You want mighty. You want the strong arm an unshakable grip of God who will not let you go — no matter what.

The cases described in this section (The Fear of Being) may seem extreme, but I have become convinced that they are not as uncommon as one would think. Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity into doubt. We are like the inmates of a mental institution who must accept its inhumanity and insensitivity as caring and knowledgeableness if they hope to be regarded as sane enough to leave. The question who is sane and who is crazy was the theme of the novel One Flew Over The Cuckoo's Nest. The question, what is sanity? was clearly asked in the play Equus. The idea that much of what we do is insane and that if we want to be sane, we must let ourselves go crazy has been strongly advanced by R.D. Laing. In the preface to the Pelican edition of his book The Divided Self, Laing writes: "In the context of our present pervasive madness that we call normality, sanity, freedom, all of our frames of reference are ambiguous and equivocal." And in the same preface: "Thus I would wish to emphasize that our 'normal' 'adjusted' state is too often the abdication of ecstasy, the betrayal of our true potentialities; that many of us are only too successful in acquiring a false self to adapt to false realities." Wilhelm Reich had a somewhat similar view of present-day human behavior. Thus Reich says, "Homo normalis blocks off entirely the perception of basic orgonotic functioning by means of rigid armoring; in the schizophrenic, on the other hand, the armoring practically breaks down and thus the biosystem is flooded with deep experiences from the biophysical core with which it cannot cope." The "deep experiences" to which Reich refers are the pleasurable streaming sensations associated with intense excitation that is mainly sexual in nature. The schizophrenic cannot cope with these sensations because his body is too contracted to tolerate the charge. Unable to "block" the excitation or reduce it as a neurotic can, and unable to "stand" the charge, the schizophrenic is literally "driven crazy." But the neurotic does not escape so easily either. He avoids insanity by blocking the excitation, that is, by reducing it to a point where there is no danger of explosion, or bursting. In effect the neurotic undergoes a psychological castration. However, the potential for explosive release is still present in his body, although it is rigidly guarded as if it were a bomb. The neurotic is on guard against himself, terrified to let go of his defenses and allow his feelings free expression. Having become, as Reich calls him, "homo normalis," having bartered his freedom and ecstasy for the security of being "well adjusted," he sees the alternative as "crazy." And in a sense he is right. Without going "crazy," without becoming "mad," so mad that he could kill, it is impossible to give up the defenses that protect him in the same way that a mental institution protects its inmates from self-destruction and the destruction of others.

Stephen had been put to sleep in his usual room, far from children and noise, away in that corner of the house which looked down to the orchard and the bowling-green, and in spite of his long absence it was so familiar to him that when he woke at about three he made his way to the window almost as quickly as if dawn had already broken, opened it and walked out onto the balcony. The moon had set: there was barely a star to be seen. The still air was delightfully fresh with falling dew, and a late nightingale, in an indifferent voice, was uttering a routine jug-jug far down in Jack's plantations; closer at hand and more agreeable by far, nightjars churred in the orchard, two of them, or perhaps three, the sound rising and falling, intertwining so that the source could not be made out for sure. There were few birds that he preferred to nightjars, but it was not they that had brought him out of bed: he stood leaning on the balcony rail and presently Jack Aubrey, in a summer-house by the bowling-green, began again, playing very gently in the darkness, improvising wholly for himself, dreaming away on his violin with a mastery that Stephen had never heard equalled, though they had played together for years and years. Like many other sailors Jack Aubrey had long dreamed of lying in his warm bed all night long; yet although he could now do so with a clear conscience he often rose at unChristian hours, particularly if he were moved by strong emotion, and crept from his bedroom in a watch-coat, to walk about the house or into the stables or to pace the bowling-green. Sometimes he took his fiddle with him. He was in fact a better player than Stephen, and now that he was using his precious Guarnieri rather than a robust sea-going fiddle the difference was still more evident: but the Guarnieri did not account for the whole of it, nor anything like. Jack certainly concealed his excellence when they were playing together, keeping to Stephen's mediocre level: this had become perfectly clear when Stephen's hands were at last recovered from the thumb-screws and other implements applied by French counter-intelligence officers in Minorca; but on reflexion Stephen thought it had been the case much earlier, since quite apart from his delicacy at that period, Jack hated showing away. Now, in the warm night, there was no one to be comforted, kept in countenance, no one could scorn him for virtuosity, and he could let himself go entirely; and as the grave and subtle music wound on and on, Stephen once more contemplated on the apparent contradiction between the big, cheerful, florid sea-officer whom most people liked on sight but who would have never been described as subtle or capable of subtlety by any one of them (except perhaps his surviving opponents in battle) and the intricate, reflective music he was now creating. So utterly unlike his limited vocabulary in words, at times verging upon the inarticulate. 'My hands have now regained the moderate ability they possessed before I was captured,' observed Maturin, 'but his have gone on to a point I never thought he could reach: his hands and his mind. I am amazed. In his own way he is the secret man of the world.

Dear Deborah, Words do not come easily for so many men. We are taught to be strong, to provide, to put away our emotions. A father can work his way through his days and never see that his years are going by. If I could go back in time, I would say some things to that young father as he holds, somewhat uncertainly, his daughter for the very first time. These are the things I would say: When you hear the first whimper in the night, go to the nursery leaving your wife sleeping. Rock in a chair, walk the floor, sing a lullaby so that she will know a man can be gentle. When Mother is away for the evening, come home from work, do the babysitting. Learn to cook a hotdog or a pot of spaghetti, so that your daughter will know a man can serve another's needs. When she performs in school plays or dances in recitals, arrive early, sit in the front seat, devote your full attention. Clap the loudest, so that she will know a man can have eyes only for her. When she asks for a tree house, don't just build it, but build it with her. Sit high among the branches and talk about clouds, and caterpillars, and leaves. Ask her about her dreams and wait for her answers, so that she will know a man can listen. When you pass by her door as she dresses for a date, tell her she is beautiful. Take her on a date yourself. Open doors, buy flowers, look her in the eye, so that she will know a man can respect her. When she moves away from home, send a card, write a note, call on the phone. If something reminds you of her, take a minute to tell her, so that she will know a man can think of her even when she is away. Tell her you love her, so that she will know a man can say the words. If you hurt her, apologize, so that she will know a man can admit that he's wrong. These seem like such small things, such a fraction of time in the course of two lives. But a thread does not require much space. It can be too fine for the eye to see, yet, it is the very thing that binds, that takes pieces and laces them into a whole. Without it, there are tatters. It is never too late for a man to learn to stitch, to begin mending. These are the things I would tell that young father, if I could. A daughter grown up quickly. There isn't time to waste. I love you, Dad

Poetic Terrorism WEIRD DANCING IN ALL-NIGHT computer-banking lobbies. Unauthorized pyrotechnic displays. Land-art, earth-works as bizarre alien artifacts strewn in State Parks. Burglarize houses but instead of stealing, leave Poetic-Terrorist objects. Kidnap someone & make them happy. Pick someone at random & convince them they're the heir to an enormous, useless & amazing fortune--say 5000 square miles of Antarctica, or an aging circus elephant, or an orphanage in Bombay, or a collection of alchemical mss. ... Bolt up brass commemorative plaques in places (public or private) where you have experienced a revelation or had a particularly fulfilling sexual experience, etc. Go naked for a sign. Organize a strike in your school or workplace on the grounds that it does not satisfy your need for indolence & spiritual beauty. Graffiti-art loaned some grace to ugly subways & rigid public monuments--PT-art can also be created for public places: poems scrawled in courthouse lavatories, small fetishes abandoned in parks & restaurants, Xerox-art under windshield-wipers of parked cars, Big Character Slogans pasted on playground walls, anonymous letters mailed to random or chosen recipients (mail fraud), pirate radio transmissions, wet cement... The audience reaction or aesthetic-shock produced by PT ought to be at least as strong as the emotion of terror-- powerful disgust, sexual arousal, superstitious awe, sudden intuitive breakthrough, dada-esque angst--no matter whether the PT is aimed at one person or many, no matter whether it is "signed" or anonymous, if it does not change someone's life (aside from the artist) it fails. PT is an act in a Theater of Cruelty which has no stage, no rows of seats, no tickets & no walls. In order to work at all, PT must categorically be divorced from all conventional structures for art consumption (galleries, publications, media). Even the guerilla Situationist tactics of street theater are perhaps too well known & expected now. An exquisite seduction carried out not only in the cause of mutual satisfaction but also as a conscious act in a deliberately beautiful life--may be the ultimate PT. The PTerrorist behaves like a confidence-trickster whose aim is not money but CHANGE. Don't do PT for other artists, do it for people who will not realize (at least for a few moments) that what you have done is art. Avoid recognizable art-categories, avoid politics, don't stick around to argue, don't be sentimental; be ruthless, take risks, vandalize only what must be defaced, do something children will remember all their lives--but don't be spontaneous unless the PT Muse has possessed you. Dress up. Leave a false name. Be legendary. The best PT is against the law, but don't get caught. Art as crime; crime as art.

The essence of meditation practice in Dzogchen is encapsulated by these four points: ▪ When one past thought has ceased and a future thought has not yet risen, in that gap, in between, isn’t there a consciousness of the present moment; fresh, virgin, unaltered by even a hair’s breadth of a concept, a luminous, naked awareness? Well, that is what Rigpa is! ▪ Yet it doesn’t stay in that state forever, because another thought suddenly arises, doesn’t it? This is the self-radiance of that Rigpa. ▪ However, if you do not recognize this thought for what it really is, the very instant it arises, then it will turn into just another ordinary thought, as before. This is called the “chain of delusion,” and is the root of samsara. ▪ If you are able to recognize the true nature of the thought as soon as it arises, and leave it alone without any follow-up, then whatever thoughts arise all automatically dissolve back into the vast expanse of Rigpa and are liberated. Clearly this takes a lifetime of practice to understand and realize the full richness and majesty of these four profound yet simple points, and here I can only give you a taste of the vastness of what is meditation in Dzogchen. … Dzogchen meditation is subtly powerful in dealing with the arisings of the mind, and has a unique perspective on them. All the risings are seen in their true nature, not as separate from Rigpa, and not as antagonistic to it, but actually as none other–and this is very important–than its “self-radiance,” the manifestation of its very energy. Say you find yourself in a deep state of stillness; often it does not last very long and a thought or a movement always arises, like a wave in the ocean.  Don’t reject the movement or particulary embrace the stillness, but continue the flow of your pure presence. The pervasive, peaceful state of your meditation is the Rigpa itself, and all risings are none other than this Rigpa’s self-radiance. This is the heart and the basis of Dzogchen practice. One way to imagine this is as if you were riding on the sun’s rays back to the sun: …. Of couse there are rough as well as gentle waves in the ocean; strong emotions come, like anger, desire, jealousy. The real practitioner recognizes them not as a disturbance or obstacle, but as a great opportunity. The fact that you react to arisings such as these with habitual tendencies of attachment and aversion is a sign not only that you are distracted, but also that you do not have the recognition and have lost the ground of Rigpa. To react to emotions in this way empowers them and binds us even tighter in the chains of delusion. The great secret of Dzogchen is to see right through them as soon as they arise, to what they really are: the vivid and electric manifestation of the energy of Rigpa itself. As you gradually learn to do this, even the most turbulent emotions fail to seize hold of you and dissolve, as wild waves rise and rear and sink back into the calm of the ocean. The practitioner discovers–and this is a revolutionary insight, whose subtlety and power cannot be overestimated–that not only do violent emotions not necessarily sweep you away and drag you back into the whirlpools of your own neuroses, they can actually be used to deepen, embolden, invigorate, and strengthen the Rigpa. The tempestuous energy becomes raw food of the awakened energy of Rigpa. The stronger and more flaming the emotion, the more Rigpa is strengthened.