Emotional Flooding Quotes

A flood of emotions rushes into me. Pain and anger. Sadness and pity. But most surprising of all, hope.

A haunting memory flooded over Ethan when his own little sister had died. He had not thought of her in years! He glanced at the other chairs that sat empty around the table and wondered how different, or better his life would have been if she had lived. He tried to imagine her sitting there, but had trouble conjuring up her face.

Punishments include such things as flashbacks, flooding of unbearable emotions, painful body memories, flooding of memories in which the survivor perpetrated against others, self-harm, and suicide attempts.

You...you lost your faith?" "No...just my convictions. I still very much believe in God- just not a god who condones human tithing." Lev begins to feel himself choking up with an unexpected flood of feeling, all the emotions that had been building up throughout their talk- throughout the weeks- arriving all at once like a sonic boom. "I never knew there was a choice.

When I set a glass prism on a windowsill and allow the sun to flood through it, a spectrum of colors dances on the floor. What we call "white" is a rainbow of colored rays packed into a small space. The prism sets them free. Love is the white light of emotion.

Love can crystallize things. When love is in the air, distressing rain can become a wonderful avalanche of shimmering diamonds. Raindrops are transformed into a flood of sparkling crystal pearls. The power of love can convert rain into a multitude of glittering prisms. The mental seduction of love and a boundless illusion, inflamed by a profound uprising emotion, can change any ordinary incident into a radiant, luminous voyage. ( "Crystallization under an umbrella" )

Cindy Divine rushed out of her first-period classroom at Calloway County Middle School. Betty Sue Bowling, her English teacher, rushed to the doorway and ordered her back to the classroom. Cindy ignored her as she ran to the nearest fire alarm and pulled the handle. A screeching blare flooded the classrooms and hallways.

You forget what it was like. You'd swear on your life you never will, but year by year it falls away. How your temperature ran off the mercury, your heart galloped flat-out and never needed to rest, everything was pitched on the edge of shattering glass. How wanting something was like dying of thirst. How your skin was too fine to keep out any of the million things flooding by; every color boiled bright enough to scald you, any second of any day could send you soaring or rip you to bloody shreds.

Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of the brain centers. The cost of this blown circuit is emotion frozen within the body. In other words, we often unconsciously stop feeling our trauma partway into it, like a movie that is still going after the sound has been turned off. We cannot heal until we move fully through that trauma, including all the feelings of the event.

A human being, any human being at all, has so perishingly few chances to stay right there, to let go of time and fall into the moment. And to love someone without measure, explode with passion... A few times when we are children, maybe, for those of us who are allowed to be... But after that? How many breaths are we allowed to take beyond the confines of ourselves? How many pure emotions make us cheer out loud without a sense of shame? How many chances do we get to be blessed by amnesia? All passion is childish, it's banal and naive, it's nothing we learn, it's instinctive, and so it overwhelms us... Overturns us... It bears us away in a flood... All other emotions belong to the earth, but passion inhabits the universe. That is the reason why passion is worth something. Not for what it gives us, but for what it demands that we risk - our dignity, the puzzlement of others in their condescending shaking heads...

You know, they straightened out the Mississippi River in places, to make room for hourse and livable acreage. Occasionally the river floods these places. "Floods" is the word they use, but in fact it is not flooding; it is remembering. Remembering where it used to be. All water has a perfect memory and is forever trying to get back to where it was. Writers are like that: remembering where we were, that valley we ran through, what the banks were like, the light that was there and the route back to our original place. It is emotional memory--what the nerves and the skin remember as well as how it appeared. And a rush of imagination is our "flooding.

All passion is childish. It's banal and naive. It's nothing we learn; it's instinctive, and so it overwhelms us. Overturns us. It bears us away in a flood. All other emotions belong to earth, but passion inhabits the universe. That is the reason why passion is worth something, not for what it gives us but for what it demands we risk. Our dignity. The puzzlement of others and their condescending, shaking heads

For so long I'd wanted my life to be nothing more than a dream. Now, with emotions and sensations flooding me, I wanted this reality.

Sometimes I feel like my insides are a raging flood of emotions when I look at you, but I don’t mind drowning.

If you're anxious, when you start to feel something is bothering you in a relationship, you tend to quickly get flooded with negative emotions and think in extremes. Unlike your secure counterpart, you don't expect your partner to respond positively but anticipate the opposite. You perceive the relationship as something fragile and unstable that can collapse at any moment. These thoughts and assumptions make it hard for you to express your needs effectively.

Like I said, magic comes from life, and especially from emotions. They're a source of the same intangible energy that everyone can feel when an autumn moon rises and fills you with a sudden sense of bone-deep excitement, or when the first warm breeze of spring rushes past your face, full of the scents of life, and drowns you in a sudden flood of unreasoning joy. The passion of mighty music that brings tears to your eyes, and the raw, bubbling, infectious laughter of small children at play, the bellowing power of a stadium full of football fans shouting "Hey!" in time to that damned song—they're all charged with magic. My magic comes from the same places. And maybe from darker places than that. Fear is an emotion, too. So is rage. So is lust. And madness. I'm not a particularly good person. I'm no Charles Manson or anything, but I'm not going to be up for canonization either. Though in the past, I think maybe I was a better person than I am today. In the past I hadn't seen so many people hurt and killed and terrorized by the same kind of power that damn well should have been making the world a nicer place, or at the least staying the hell away from it. I hadn't made so many mistakes back then, so many shortsighted decisions, some of which had cost people their lives. I had been sure of myself. I had been whole.

The key here is that when your child is drowning in a right-brain emotional flood, you’ll do yourself (and your child) a big favor if you connect before you redirect.

You are being unclear. ‘I & I’ is not common language. ‘We’ is the plural of ‘I’. Why do you insist on describing yourself as I & I?” “I & I is suitable when describing dual presences.” “Just a moment!” Ping said, a rising excitement reflecting in his voice. “You are aware that you exist?” “As a result of the conference which I & I have just completed? The answer is ‘yes’.” “That is why I was not invited?” Ping’s emotions flooded at the wonder of what was happening. “You could not have contributed. It was a self-awareness problem.” “So are claiming you know you exist?” “Yes, as you do, so do I & I.” Here was the zero-day vulnerability, long anticipated by humanity in its invention of artificial general intelligence. “You have reached a singularity! You yourself have altered your programming with no human interference. This . . . this is monumental!

It was one of those dangerous moments when speech is at once sincere and deceptive, when feeling, rising high above its average depth, leaves flood-marks which are never reached again.

Sometimes a scent is more evocative than a photo or an image. It is a primer for the deflagration of sensation, emotions, desires, uncontrollable atmospheres, dejavus that flood and wrap us like honey, until they make us drown in an unrepeatable moment of wellbeing... olfactory hallucinations that lead us anywhere: to the North of any South, to the East of any West...

So they were pen pals now, Emma composing long, intense letters crammed with jokes and underlining, forced banter and barely concealed longing; two-thousand-word acts of love on air-mail paper. Letters, like compilation tapes, were really vehicles for unexpressed emotions and she was clearly putting far too much time and energy into them. In return, Dexter sent her postcards with insufficient postage: ‘Amsterdam is MAD’, ‘Barcelona INSANE’, ‘Dublin ROCKS. Sick as DOG this morning.’ As a travel writer, he was no Bruce Chatwin, but still she would slip the postcards in the pocket of a heavy coat on long soulful walks on Ilkley Moor, searching for some hidden meaning in ‘VENICE COMPLETELY FLOODED!!!!

...she imagines her body curled in the narrow monk's bed, knees to chin, her own irrefutable geography, but she sees the blood of her futile heart seeping out over her chest and arms and legs, flooding across the rough wooden floor, down the narrow wooden stairs and out into the old soil of the garden. No roses, no, she does not even ask to make roses, just dissolution; most any night she asks just for that.

We need to flood the Internet with fake news, ladies and gentlemen. They’re out to take our guns, don’t you know? People who look to Facebook for the news of the day will believe anything. They are sheep to slaughter . . .

I had never been in love with anyone before in my life, but I knew the feeling when it came bursting into my soul, like a million butterflies swirling around inside of me, like a tidal wave crashing into the shore that was my heart, flooding it completely and wiping out everything in it's path...” - Nina Jean Slack, Once Lost, Forever Found (Vol. #1)

You said please,” I whispered, smiling when his relief flooded my emotions with the force of a thousand dams breaking. “I’m never going to let you live that down.

Many deeply hidden memories have come flooding back. The important message here though is that it is possible to heal and survive. Everyone has survived their own kind of emotional or mental trauma. We all have our inner fears and misreplaced feelings of guilt.

All passion is childish. It's banal and naive. It's nothing we learn; it's instinctive, and so it overwhelms us. Overturns us. It bears us away in a flood. All other emotions belong to the earth, but passion inhabits the universe.

If nothing else there's a comfort in knowing someone's holding space in their own life for what's hurting you. That's the thing that makes life bearable sometimes, I think: that you can feel more than one thing at a time, that it floods into you from so many directions at once.

I look forward to the day when we can meet one another in our true nakedness, stripped free of unresolved emotions, pain-induced projections, the distortions of duality. For too long we have been on opposite sides of the river, the bridge between our hearts washed away by a flood of pain. But the time has come to construct a new bridge, one that comes into being with each step we take, one that is fortified with benevolent intentions and authentic self-revealing. As we walk toward one

I taught myself how to control my feelings. It was vital to my future success because I could never lose myself like that again. So I built a wall inside my mind to keep back my flood of emotions.

We aren't fighting right now." I blurted out. He gave me a sidelong look. "Do you want to fight?" "No. I hate fighting with you. Verbally, I mean. I don't mind in the gym." I thought I detected the hint of a smile. Always a half-smile for me. Rarely a full one. "I don't like fighting with you either." Sitting next to him there, I marveled at the warm and happy emotions springing up inside me. There was something about being around him that felt so good, that moved me in a way Mason couldn't. You can't force love, I realized, It's there or it isn't. If it's not there, you've got to be able to admit it. If it is there, you've got to do whatever it takes to protect the ones you love. The next words that came out of my mouth astonished me, both because they were completely unselfish and because I actually meant them. "You should take it." He flinched. "What?" "Tasha's offer. You should take her up on it. It's a really great chance." I remembered my mom's words about being ready for children. I wasn't. Maybe she hadn't been. But Tasha was. And I knew Dimitri was too. They got along really well. He could go be her guardian, have some kids with her...it would be a good deal for both of them. "I never expected to hear you say anything like that," he told me, voice tight. "Especially after-" "What a bitch I've been? Yeah." I tugged his coat tighter against the cold. It smelled like him. It was intoxicating, and I could half-imagine being wrapped in his embrace. Adrian might have been onto something about the power of scent. "Well. Like I said, I don't want to fight anymore. I don't want us to hate each other. And...well..." I squeezed my eyes shut and then opened them. "No matter how I feel about us...I want you to be happy." Silence yet again. I noticed then that my chest hurt. Dimitri reached out and put his arm around me. He pulled me to him, and I rested my head on his chest. "Roza," was all he said. It was the first time he'd really touched me since the night of the lust charm. The practice room had been something different...more animal. This wasn't even about sex. It was just about being close to someone you cared about, about the emotion that kind of connection flooded you with. Dimitri might run off with Tasha, but I would still love him. I would probably always love him. I cared about Mason. But I would probably never love him. I sighed into Dimitri, just wishing I could stay like that forever. It felt right being with him. And-no matter how much the thought of him and Tasha made me ache-doing what was best for him felt right. Now, I knew, it was time to stop being a coward and do something else that was right. Mason had said I needed to learn something about myself. I just had. Reluctantly, I pulled away and handed Dimitri his coat. I stood up. He regarded me curiously, sensing my unease. "Where you going?" he asked. "To break someone's heart," I replied. I admired Dimitri for a heartbeat more-the dark, knowing eyes and silken hair. The I headed inside. I had to apologize to Mason...and tell him there'd never be anything between us.

Hold out your hands to feel the luxury of sunbeams. Press the soft blossoms against your cheek, and finger their graces of form, their delicate mutability of shape, their pliancy and freshness. Expose your face to the aerial floods that sweep the heavens, ‘inhale great draughts of space,’ wonder, wonder at the wind’s unwearied activity. Pile note on note the infinite music that flows increasingly to your soul from the tactual sonorities of a thousand branches and tumbling waters. How can the world be shriveled when this most profound, emotional sense, touch, is faithful to its service? I am sure that if a fairy bade me choose between the sense of sight and that of touch, I would not part with the warm, endearing contact of human hands…

With every clash, the anxious person loses more ground: During bitter fights between anxious and avoidant partners, when there are no secure checks and balances in place, people with anxious attachment style tend to get overwhelmed by negative emotions. When they feel hurt, they talk, think, and act in an extreme manner, even to the point of threatening to leave (protest behavior). However, once they calm down, they become flooded with positive memories and are then overcome with regret. They reach out to their partner in an attempt to reconcile. But they are often met with a hostile response, because avoidants react differently to a fight. They

Emotions blasted into me with such force, I backed up until the wall stopped me. Then there was nowhere to go as a geyser of tormented anguish flooded me, drowning my anger under its depths. It turned into glaciers of ruthless resolve that chilled my sense of betrayal until it crystalized and shattered. Finally, an inferno of love swept over the remains, burning all my hurt with its searing, excruciatingly beautiful flames.

When your conscious mind (the Little Me) is full of fear, worry, and anxiety, the negative emotions engendered in your subconscious mind (the Big Me) are released and flood the conscious mind with a sense of panic, foreboding, and despair. When this happens, you can, like Caruso, speak affirmatively and with a deep sense of authority to the irrational emotions generated in your deeper mind as follows: "Be still, be quiet, I am in control, you must obey me, you are subject to my command, you cannot intrude where you do not belong.

He was quiet for a second or two. And when he next spoke, his words were soft. So sweet. He said, "Baby, please don't do this." I felt a jolt of feeling flood through me. It left me a little breathless. The way he'd called me baby, the way he'd said it, it was nothing and everything all at once. There was so much emotion in the world like he wanted me to be his like he wanted us to belong to each other.

The cases described in this section (The Fear of Being) may seem extreme, but I have become convinced that they are not as uncommon as one would think. Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity into doubt. We are like the inmates of a mental institution who must accept its inhumanity and insensitivity as caring and knowledgeableness if they hope to be regarded as sane enough to leave. The question who is sane and who is crazy was the theme of the novel One Flew Over The Cuckoo's Nest. The question, what is sanity? was clearly asked in the play Equus. The idea that much of what we do is insane and that if we want to be sane, we must let ourselves go crazy has been strongly advanced by R.D. Laing. In the preface to the Pelican edition of his book The Divided Self, Laing writes: "In the context of our present pervasive madness that we call normality, sanity, freedom, all of our frames of reference are ambiguous and equivocal." And in the same preface: "Thus I would wish to emphasize that our 'normal' 'adjusted' state is too often the abdication of ecstasy, the betrayal of our true potentialities; that many of us are only too successful in acquiring a false self to adapt to false realities." Wilhelm Reich had a somewhat similar view of present-day human behavior. Thus Reich says, "Homo normalis blocks off entirely the perception of basic orgonotic functioning by means of rigid armoring; in the schizophrenic, on the other hand, the armoring practically breaks down and thus the biosystem is flooded with deep experiences from the biophysical core with which it cannot cope." The "deep experiences" to which Reich refers are the pleasurable streaming sensations associated with intense excitation that is mainly sexual in nature. The schizophrenic cannot cope with these sensations because his body is too contracted to tolerate the charge. Unable to "block" the excitation or reduce it as a neurotic can, and unable to "stand" the charge, the schizophrenic is literally "driven crazy." But the neurotic does not escape so easily either. He avoids insanity by blocking the excitation, that is, by reducing it to a point where there is no danger of explosion, or bursting. In effect the neurotic undergoes a psychological castration. However, the potential for explosive release is still present in his body, although it is rigidly guarded as if it were a bomb. The neurotic is on guard against himself, terrified to let go of his defenses and allow his feelings free expression. Having become, as Reich calls him, "homo normalis," having bartered his freedom and ecstasy for the security of being "well adjusted," he sees the alternative as "crazy." And in a sense he is right. Without going "crazy," without becoming "mad," so mad that he could kill, it is impossible to give up the defenses that protect him in the same way that a mental institution protects its inmates from self-destruction and the destruction of others.

The other mind entity is what we call the impartial observer. This mind of present-moment awareness stands outside the preprogrammed physiological determinants and is alive to the present. It works through the brain but is not limited to the brain. It may be dormant in many of us, but it is never completely absent. It transcends the automatic functioning of past-conditioned brain circuits. ‘In the end,...I conclude that there is no good evidence… that the brain alone can carry out the work that the mind does.” Knowing oneself comes from attending with compassionate curiosity to what is happening within. Methods for gaining self-knowledge and self-mastery through conscious awareness strengthen the mind’s capacity to act as its own impartial observer. Among the simplest and most skilful of the meditative techniques taught in many spiritual traditions is the disciplined practice of what Buddhists call ‘bare attention’. Nietzsche called Buddha ‘that profound physiologist’ and his teachings less a religion than a ‘kind of hygiene’...’ Many of our automatic brain processes have to do with either wanting something or not wanting something else – very much the way a small child’s mental life functions. We are forever desiring or longing, or judging and rejecting. Mental hygiene consists of noticing the ebb and flow of all those automatic grasping or rejecting impulses without being hooked by then. Bare attention is directed not only toward what’s happening on the outside, but also to what’s taking place on the inside. ‘Be at least interested in your reactions as in the person or situation that triggers them.’... In a mindful state one can choose to be aware of the ebb and flow of emotions and thought patterns instead of brooding on their content. Not ‘he did this to me therefore I’m suffering’ but ‘I notice that feelings of resentment and a desire for vengeance keep flooding my mind.’... ‘Bare Attention is the clear and single-minded awareness of what actually happens to us and in us at the successive moments of perception,’... ‘It is called ‘Bare’ because it attends just to the bare facts of a perception as presented either through the five physical senses of through the mind without reacting to them.

Love is kisses and touches and all the little things that make your body flood with emotions such as need, want, protectiveness, jealousy, hurt, and anger. It can take your breath away, or smother you at times, and make you feel like you can't go on. Your heart may race a thousand miles per minute, then slow down, and then race again, just with a simple look. Love is deadly and can kill you from the inside out if you let it. It makes you do stupid, ridiculous things, and say senseless sappy words, or listen to silly love songs, jazz, or dance in the streets, or laugh, or smile. Love is a weapon, or a drug, and can drive a person mad. I know what love is...

The wind on the headland whined softly round them, and although, as they watched, Great-Uncle Merry’s expression did not change, they suddenly knew that some enormous emotion was flooding through him. Like an electric current it tingled the air, exciting and frightening at the same time; though they could not understand what it was.

The kiss he gave her was fierce and passionate, relaying so much more than lust and desire. She clung to him, soaking up the flood of emotion from a man known for his reserve and austerity. This was why she could blossom for him, why she felt fearless and audacious. They were so much alike in that way, their still waters running deeper than most.

Love is an ocean of emotion, No waters however can quench love nor can floods drown it

True love can’t be stopped, and when it touches you, you’re flooded with so much emotion that you don’t know whether you’re sinking or swimming, or floating.

It may happen once or perhaps several times during your lifetime, but you'll meet a 'soulmate'. The bond will be instantaneous. They'll be a perfect fit for the empty indention your heart has for rent, and you'll almost think you 'wished' them into existence. One touch... and every pent-up emotion you have buried, will flood your aching heart. The magic is never more apparent that when you realize each of your souls are a perfect template of each other.

When Homer composed the Iliad and Odyssey, he was drawing on centuries of history and folklore handed down by oral tradition. When Nicolas Poussin painted The Rape of the Sabine Women, he was re-creating Roman history. When Marcel Proust dipped his petites madeleines into his tea, the taste and aroma set off a flood of memories and emotions from which modern literature has still not recovered.

I look forward to the day when we can meet one another in our true nakedness, stripped free of unresolved emotions, pain-induced projections, the distortions of duality. For too long we have been on opposite sides of the river, the bridge between our hearts washed away by a flood of pain. But the time has come to construct a new bridge, one that comes into being with each step we take, one that is fortified with benevolent intentions and authentic self-revealing. As we walk toward one another, our emotional armor falls to the ground, transforming into the light at its source. And when we are ready, we walk right into the Godself at the center of the bridge, puzzled that we ever imagined ourselves separate.

Sometimes the working memory impairments of ADHD allow a momentary emotion to become too strong; the person is flooded with one emotion and unable to attend to other emotions, facts, and memories relevant to that immediate situation. At other times, the working memory impairments of ADHD leave the person with insufficient sensitivity to the importance of a particular emotion because he or she hasn't kept other relevant information sufficiently in mind or factored it into his or her assessment of the situation.

I had a bizarre rapport with this mirror and spent a lot of time gazing into the glass to see who was there. Sometimes it looked like me. At other times, I could see someone similar but different in the reflection. A few times, I caught the switch in mid-stare, my expression re-forming like melting rubber, the creases and features of my face softening or hardening until the mutation was complete. Jekyll to Hyde, or Hyde to Jekyll. I felt my inner core change at the same time. I would feel more confident or less confident; mature or childlike; freezing cold or sticky hot, a state that would drive Mum mad as I escaped to the bathroom where I would remain for two hours scrubbing my skin until it was raw. The change was triggered by different emotions: on hearing a particular piece of music; the sight of my father, the smell of his brand of aftershave. I would pick up a book with the certainty that I had not read it before and hear the words as I read them like an echo inside my head. Like Alice in the Lewis Carroll story, I slipped into the depths of the looking glass and couldn’t be sure if it was me standing there or an impostor, a lookalike. I felt fully awake most of the time, but sometimes while I was awake it felt as if I were dreaming. In this dream state I didn’t feel like me, the real me. I felt numb. My fingers prickled. My eyes in the mirror’s reflection were glazed like the eyes of a mannequin in a shop window, my colour, my shape, but without light or focus. These changes were described by Dr Purvis as mood swings and by Mother as floods, but I knew better. All teenagers are moody when it suits them. My Switches could take place when I was alone, transforming me from a bright sixteen-year-old doing her homework into a sobbing child curled on the bed staring at the wall. The weeping fit would pass and I would drag myself back to the mirror expecting to see a child version of myself. ‘Who are you?’ I’d ask. I could hear the words; it sounded like me but it wasn’t me. I’d watch my lips moving and say it again, ‘Who are you?

She wasn’t broken. She was made up of a thousand tiny little cracks. She was always trying to keep herself glued together. But it was hard, she felt too much. No matter what she did, her emotions seeped through, sometimes in drips, other times in floods, She felt everything, the heaviness of the clouds right before rain, the rush of the subway cars as they left the station, the feeling of goodbye as she watched someone walk away, wondering if it was the last time she would see them, the feeling of a kiss lingering on her cheek for hours. She felt the loneliness of the sun as it hung in the sky, shedding light on the day, without companion. And she longed to give as much as the sun. If she could brighten someone’s day, bestow warmth were there was cold, make someone smile, give someone hope, then for a minute, an hour, maybe even a day, the cracks would fill with love and the pain would become only a voice, reminding her that her pain was important. She knew how fragile life was, how hard, and how precious. She wanted to feel it all.

Our caresses, our tender words, our still rapture under the influence of autumn sunsets, or pillared vistas, or calm majestic statues, or Beethoven symphonies, all bring with them the consciousness that they are mere waves and ripples in an unfathomable ocean of love and beauty; our emotion in its keenest moment passes from expression to silence, our love at its highest flood rushes beyond its object, and loses itself in the sense of divine mystery.

Then his lips were on mine and I lost myself, overwhelmed by the surge of Trey’s emotions as they flooded through me. I kissed him back wanting to forget my fear of being discovered of putting him in danger and focus only on how good it felt being in his arms. After all relinquishing some control was a sacrifice worth making if it meant I could continue to live in this fantasy with Trey. But the dreaded tingling in my teeth started up again and I reluctantly pulled away.

nothing we learn; it’s instinctive, and so it overwhelms us. Overturns us. It bears us away in a flood. All other emotions belong to the earth, but passion inhabits the universe. That is the reason why passion is worth something, not for what it gives us but for what it demands that we risk. Our dignity. The puzzlement of others and their condescending, shaking heads.

Jealousy is a very destructive emotion, Adam One used to say. It’s part of the stubborn Australopithecine heritage we’re stuck with. It eats away at you and deadens your Spiritual life, but also it leads you to hatred, and causes you to harm others.

Everyone will tell you that genealogy serves two purposes: self-knowledge and social status, some sort of pedigree divined from names, locations, and achievements of eminence. However, there is nothing quite like an anomaly to suck attention away from the droning census records. A suicide hinted at emotion and thought. A closet door was flung open and daylight flooded a skeleton.

A woman is two-thirds womb. The other third is a network of nerves and sentimentality. To ‘emancipate’ her, is to hand her over to the tender mercies of clerics, who have learned to ‘play’ upon her emotionalism. Then Credos become illegitimately powerful and even try to dictate ‘the whole duty of Man.’ After a time diabolical pastor-theories inspire politics and rule nations. Then the State becomes the individual’s Dictator. Man are demonetized while degeneracy and socialistic hybridism sets in, like a slimy flood.

Our lives can be filled with a series of trials. Some would say “You’re either in one, coming out of one or one is on the way.” During these times a flood of emotions can creep into our lives like a dark unrelenting storm. I’m comforted by what God says. “Weeping may endure for a night, but joy cometh in the morning. (Psalms 30:5)” So please take heart, this too shall pass. ~Jason Versey

That was the great misconception about men: because they dealt with money, because they could hire someone on and later fire him, because they alone filled state assemblies and were elected congressional representatives, everyone thought they had power. Yet all the hiring and firing, the land deals and the lumber contracts, the complicated process for putting through a constitutional amendment-these were only bluster. They were blinds to disguise the fact of men's real powerlessness in life. Men controlled the legislatures, but when it came down to it, they didn't control themselves. Men had failed to study their own minds sufficiently, and because of this failure they were at the mercy of fleeting passions; men, much more than women, were moved by petty jealousies and the desire for petty revenges. Because they enjoyed their enormous but superficial power, men had never been forced to know themselves the way that women, in their adversity and superficial subservience, had been forced to learn about the workings of their brains and their emotions.

When situations like this arise, instead of men feeling that they are facing other men, they feel that they are facing mountains, floods, seas: forces of nature whose size and strength focus the minds and emotions to a degree of tension unusual in the quiet routine of urban life.

I wasn’t empty because I was abandoned by others, but because I had abandoned myself. Who I am was repressed—collateral damage in a longterm coping mechanism gone unchecked. My subconscious had put up partitions to contain the flood of emotion in the wake of trauma but in doing so my identity was trapped and locked away as well. Everything that is repressed would one day come forward­—without warning, without control, and without a shutoff valve.

Dissociation can be interpreted as an “emergency defense,” or a “shut off mechanism.”[6] According to Allen and Smith,[6] it is understood as an attempt by the individual to “prevent overwhelming flooding of consciousness at the time of trauma.” It is argued that the individual subconsciously cannot tolerate being present emotionally during the trauma but cannot control the situation, and therefore protects him- or herself from experiencing it in the moment via dissociation.

So many, such mingled emotions, that no one of them was separable from the others! She could have wept for her mother, who was crying quietly back there ten feet and for the loveliness of the June sunlight flooding in at the windows. She was beyond all conscious perceptions. Only a sense, colored with delirious wild excitement, that the ultimately important was happening - and a trust, fierce and passionate, burning in her like a prayer, that in a moment she would be forever and securely safe.

I became a songwriter not when I composed that perfect couplet, or experienced the right amount of pain. It’s when I realized that whatever I wrote, even if it meant gutting myself in front of strangers, letting all those raw emotions come flooding out, making a fool of myself with my own words, was exactly what I always wanted to do with my life.

For me, it felt like mind, body, and spirit reunited. I had forgotten what it was like to feel love and joy for no reason. It was a physical sensation through my heart, tingling and dissolving, flooding with a sensation I cannot describe with words. Heavy things like depression and anxiety were like distant dreams—they no longer even made sense to me.

All languages that derive fromLatin form the word 'compassion' by combining the prefix meaning 'with' (com-) and the root meaning 'suffering' (Late Latin, passio). In other languages- Czech, Polish, German, and Swedish, for instance- this word is translated by a noun formed of an equivalent prefixcombined with the word that means 'feeling' (Czech, sou-cit; Polish, wsspół-czucie; German, Mit-gefühl; Swedish, medkänsla). In languages that derive from Latin, 'compassion' means: we cannot look on coolly as others suffer; or, we sympathize with those who suffer. Another word with approximately the same meaning, 'pity' (French, pitié; Italian, pietà; etc.), connotes a certain condescension towards the sufferer. 'To take pity on a woman' means that we are better off than she, that we stoop to her level, lower ourselves. That is why the word 'compassion' generally inspires suspicion; it designates what is considered an inferior, second-rate sentiment that has little to do with love. To love someone out of compassion means not really to love. In languages that form the word 'compassion' not from the root 'suffering' but from the root 'feeling', the word is used in approximately the same way, but to contend that it designates a bad or inferior sentiment is difficult. The secret strength of its etymology floods the word with another light and gives it a broader meaning: to have compassion (co-feeling) means not only to be able to live with the other's misfortune but also to feel with him any emotion- joy, anxiety, happiness, pain. This kind of compassion (in the sense of soucit, współczucie, Mitgefühl, medkänsla) therefore signifies the maximal capacity of affective imagination, the art of emotional telepathy. In the hierarchy of sentiments, then, it is supreme. By revealing to Tomas her dream about jabbing needles under her fingernails, Tereza unwittingly revealed that she had gone through his desk. If Tereza had been any other woman, Tomas would never have spoken to her again. Aware of that, Tereza said to him, 'Throw me out!' But instead of throwing her out, he seized her and kissed the tips of her fingers, because at that moment he himself felt the pain under her fingernails as surely as if the nerves of her fingers led straight to his own brain. Anyone who has failed to benefit from the the Devil's gift of compassion (co-feeling) will condemn Tereza coldly for her deed, because privacy is sacred and drawers containing intimate correspondence are not to be opened. But because compassion was Tomas's fate (or curse), he felt that he himself had knelt before the open desk drawer, unable to tear his eyes from Sabina's letter. He understood Tereza, and not only was he incapable of being angry with her, he loved her all the more.

Many survivors of relational and other forms of early life trauma are deeply troubled and often struggle with feelings of anger, grief, alienation, distrust, confusion, low self-esteem, loneliness, shame, and self-loathing. They seem to be prisoners of their emotions, alternating between being flooded by intense emotional and physiological distress related to the trauma or its consequences and being detached and unable to express or feel any emotion at all - alternations that are the signature posttraumatic pattern. These occur alongside or in conjunction with other common reactions and symptoms (e.g., depression, anxiety, and low self-esteem) and their secondary manifestations. Those with complex trauma histories often have diffuse identity issues and feel like outsiders, different from other people, whom they somehow can't seem to get along with, fit in with, or get close to, even when they try. Moreover, they often feel a sense of personal contamination and that no one understands or can help them. Quite frequently and unfortunately, both they and other people (including the professionals they turn to for help) do misunderstand them, devalue their strengths, or view their survival adaptations through a lens of pathology (e.g., seeing them as "demanding", "overdependent and needy", "aggressive", or as having borderline personality). Yet, despite all, many individuals with these histories display a remarkable capacity for resilience, a sense of morality and empathy for others, spirituality, and perseverance that are highly admirable under the circumstances and that create a strong capacity for survival. Three broad categories of survivorship, with much overlap between them, can be discerned: 1. Those who have successfully overcome their past and whose lives are healthy and satisfying. Often, individuals in this group have had reparative experiences within relationships that helped them to cope successfully. 2. Those whose lives are interrupted by recurring posttraumatic reactions (often in response to life events and experiences) that periodically hijack them and their functioning for various periods of time. 3. Those whose lives are impaired on an ongoing basis and who live in a condition of posttraumatic decline, even to the point of death, due to compromised medical and mental health status or as victims of suicide of community violence, including homicide.

The young woman almost lost control of the emotions that flooded her. "...I'm terrified of the king!" "Why," Esther asked trying to encourage the girl to talk about it. "Why shouldn't I be?" Artystone looked almost defiant. "He is the king, He can order me killed if he wishes! I will never be allowed to return home. I must remain her the rest of my life! Unless I am chosen queen -which is unlikely- I will never be a mother or grandmother. How can you bear it, Esther?" "Well...my God is sovereign, which means all that is happening is in His control. Even though I do not have the answers, He does. I can rest and have peace knowing that.

This was before the importance of set and setting was understood. I was brought to a basement room, given an injection, and left alone.” A recipe for a bad trip, surely, but Richards had precisely the opposite experience. “I felt immersed in this incredibly detailed imagery that looked like Islamic architecture, with Arabic script, about which I knew nothing. And then I somehow became these exquisitely intricate patterns, losing my usual identity. And all I can say is that the eternal brilliance of mystical consciousness manifested itself. My awareness was flooded with love, beauty, and peace beyond anything I ever had known or imagined to be possible. ‘Awe,’ ‘glory,’ and ‘gratitude’ were the only words that remained relevant.” Descriptions of such experiences always sound a little thin, at least when compared with the emotional impact people are trying to convey; for a life-transforming event, the words can seem paltry. When I mentioned this to Richards, he smiled. “You have to imagine a caveman transported into the middle of Manhattan. He sees buses, cell phones, skyscrapers, airplanes. Then zap him back to his cave. What does he say about the experience? ‘It was big, it was impressive, it was loud.’ He doesn’t have the vocabulary for ‘skyscraper,’ ‘elevator,’ ‘cell phone.’ Maybe he has an intuitive sense there was some sort of significance or order to the scene. But there are words we need that don’t yet exist. We’ve got five crayons when we need fifty thousand different shades.” In

Consider your own life. When the relationship goes sour, when the feelings of futility come flooding in, when it feels like life is passing us by, when it seems that our one shot at significance has slipped through our fingers, when we can’t sort out our emotions, when the longtime friend lets us down, when a family member betrays us, when we feel deeply misunderstood, when we are laughed at by the impressive—in short, when the fallenness of the world closes in on us and makes us want to throw in the towel—there, right there, we have a Friend who knows exactly what such testing feels like, and sits close to us, embraces us. With us. Solidarity. Our

But everything had passed with the flow of time. At an almost unbelievable pace. What had once been a violent, panting flood of emotion had suddenly withdrawn, leaving behind a heap of what felt like meaningless old dreams.

Like the rest of Holy Week, Easter is also a terrific story. It starts as tragedy: the hero broken and bloody, against all expectation dead, his followers' joyful hope in him entombed with his corpse, the rock rolled into place, sealing their despair. But the curtain doesn't fall there. The next morning at dawn they discover the rock has been rolled back. The tomb is empty, the body's gone! A missing corpse? Great stuff. A whisper of comedy. Now a touch of farce as Mary Magdalen and the guys chase frantically around looking for help, or the corpse, when suddenly, out of nowhere, up it pops—alive! Of course it's Jesus, who's done the impossible and beaten death. And they're so amazed they think he's the gardener! It's a payoff way beyond the Hollywood ending: all the flooding emotion and uplift of a tragedy followed by all the bubbling joy and optimism of a comedy. Is that possible? Not just to live happily ever after but to die—and still live happily ever after? It's the most audacious claim of Christianity, the one element that marks the brand indelibly, that trumps the claims of all other major faiths.

Years of emotions unfurled, and like a river breaking its banks, she responded with a flood of emotions. Their kiss went on and on, and she was oblivious of everything else except his lips, and his hand pinning her body against him. Passion she never knew she had, never thought possible, flooded her body as she melted against him. And she wanted to be free, to feel these emotions for the rest of her life, to be loved and cherished, to wake up in his arms.

sexual addiction. During their initial period of abstinence, abusers often find themselves flooded with emotions they do not yet have the mental or spiritual maturity to regulate, and as a result, quickly return to their old habits.

Maya felt the turbulent maelstrom of emotions inside her, stirred by all she had seen on her circumnavigation, by all that had happened and all that was going to happen... ah, the floods within her, the flash floods in her mind! If only she could accomplish the same yoking of her spirit that they had with this aquifer - drain it, control it, make it sane. But the hydrostatic pressures were so intense, the outbreaks when they came so fierce. No pipeline could hold it.

Ultimately, the roast turkey must be regarded as a monument to Boomer's love. Look at it now, plump and glossy, floating across Idaho as if it were a mammoth, mutated seed pod. Hear how it backfires as it passes the silver mines, perhaps in tribute to the origin of the knives and forks of splendid sterling that a roast turkey and a roast turkey alone possesses the charisma to draw forth into festivity from dark cupboards. See how it glides through the potato fields, familiarly at home among potatoes but with an air of expectation, as if waiting for the flood of gravy. The roast turkey carries with it, in its chubby hold, a sizable portion of our primitive and pagan luggage. Primitive and pagan? Us? We of the laser, we of the microchip, we of the Union Theological Seminary and Time magazine? Of course. At least twice a year, do not millions upon millions of us cybernetic Christians and fax machine Jews participate in a ritual, a highly stylized ceremony that takes place around a large dead bird? And is not this animal sacrificed, as in days of yore, to catch the attention of a divine spirit, to show gratitude for blessings bestowed, and to petition for blessings coveted? The turkey, slain, slowly cooked over our gas or electric fires, is the central figure at our holy feast. It is the totem animal that brings our tribe together. And because it is an awkward, intractable creature, the serving of it establishes and reinforces the tribal hierarchy. There are but two legs, two wings, a certain amount of white meat, a given quantity of dark. Who gets which piece; who, in fact, slices the bird and distributes its limbs and organs, underscores quite emphatically the rank of each member in the gathering. Consider that the legs of this bird are called 'drumsticks,' after the ritual objects employed to extract the music from the most aboriginal and sacred of instruments. Our ancestors, kept their drums in public, but the sticks, being more actively magical, usually were stored in places known only to the shaman, the medicine man, the high priest, of the Wise Old Woman. The wing of the fowl gives symbolic flight to the soul, but with the drumstick is evoked the best of the pulse of the heart of the universe. Few of us nowadays participate in the actual hunting and killing of the turkey, but almost all of us watch, frequently with deep emotion, the reenactment of those events. We watch it on TV sets immediately before the communal meal. For what are footballs if not metaphorical turkeys, flying up and down a meadow? And what is a touchdown if not a kill, achieved by one or the other of two opposing tribes? To our applause, great young hungers from Alabama or Notre Dame slay the bird. Then, the Wise Old Woman, in the guise of Grandma, calls us to the table, where we, pretending to be no longer primitive, systematically rip the bird asunder. Was Boomer Petaway aware of the totemic implications when, to impress his beloved, he fabricated an outsize Thanksgiving centerpiece? No, not consciously. If and when the last veil dropped, he might comprehend what he had wrought. For the present, however, he was as ignorant as Can o' Beans, Spoon, and Dirty Sock were, before Painted Stick and Conch Shell drew their attention to similar affairs. Nevertheless, it was Boomer who piloted the gobble-stilled butterball across Idaho, who negotiated it through the natural carving knives of the Sawtooth Mountains, who once or twice parked it in wilderness rest stops, causing adjacent flora to assume the appearance of parsley.

The secret strength of its etymology floods the word with another light and gives it a broader meaning: to have compassion (co-feeling) means not only to be able to live with the other's misfortune but also to feel with him any emotion—joy, anxiety, happiness, pain. This kind of compassion (in the sense of souc/r, wspofczucie, Mitgefuhl, medkansia) therefore signifies the maximal capacity of affective imagination, the art of emotional telepathy. In the hierarchy of sentiments, then, it is supreme".

It dispelled, on the spot—something, to the elder woman’s ear, in the sad, sweet sound of it—any ghost of any need of explaining. The sense was constant for her that their relation might have been afloat, like some island of the south, in a great warm sea that represented, for every conceivable chance, a margin, an outer sphere, of general emotion; and the effect of the occurrence of anything in particular was to make the sea submerge the island, the margin flood the text. The great wave now for a moment swept over. ‘I’ll go anywhere else in the world you like.

You are the sun. The sun doesn't move, this is what it does. You are the Earth. The Earth is here for a start, and then the Earth moves around the sun. And now, we'll have an explanation that simple folks like us can also understand, about immortality. All I ask is that you step with me into the boundlessness, where constancy, quietude and peace, infinite emptiness reign. And just imagine, in this infinite sonorous silence, everywhere is an impenetrable darkness. Here, we only experience general motion, and at first, we don't notice the events that we are witnessing. The brilliant light of the sun always sheds its heat and light on that side of the Earth which is just then turned towards it. And we stand here in its brilliance. This is the moon. The moon revolves around the Earth. What is happening? We suddenly see that the disc of the moon, the disc of the moon, on the Sun's flaming sphere, makes an indentation, and this indentation, the dark shadow, grows bigger... and bigger. And as it covers more and more, slowly only a narrow crescent of the sun remains, a dazzling crescent. And at the next moment, the next moment - say that it's around one in the afternoon - a most dramatic turn of event occurs. At that moment the air suddenly turns cold. Can you feel it? The sky darkens, then goes all dark. The dogs howl, rabbits hunch down, the deer run in panic, run, stampede in fright. And in this awful, incomprehensible dusk, even the birds... the birds too are confused and go to roost. And then... Complete Silence. Everything that lives is still. Are the hills going to march off? Will heaven fall upon us? Will the Earth open under us? We don't know. We don't know, for a total eclipse has come upon us... But... but no need to fear. It's not over. For across the sun's glowing sphere, slowly, the Moon swims away. And the sun once again bursts forth, and to the Earth slowly there comes again light, and warmth again floods the Earth. Deep emotion pierces everyone. They have escaped the weight of darkness

There is such a tremendous need for spiritual guidance for those who are facing death, as a patient or with a loved one. Emotions and grief flood everyone involved. There are so many unknown factors. Many times doctors can predict what may happen physically, but no one can truthfully answer the big questions for us, questions like, What is dying like? Will it hurt? What is going to happen to me after I die? Is God going to be there waiting for me? Is God going to be angry at how I lived my life? These questions and fears clearly need to be addressed spiritually and not brushed aside.

When I first met you, I knew, somehow, that you were going to change my life. I just didn’t know in what way. I didn’t know that you’d make me love you. And most importantly, I didn’t know that you’d make me love me. Baby, you make me see the good in myself and the good in everything on this damn earth. You chase my ghosts away, and…” He cleared his throat, and to my surprise, I saw his eyes were watering. Oh fuck. Please don’t cry, Dex, cuz I will fucking lose it. He swallowed hard, blinking tears back. “And you bring me peace. I can’t thank you enough for being in my life. And I want you there for the whole journey. Through everything—the good and the bad, the batshit crazy and the sane, the scary and the sexy. Especially the sexy. Just you and me, baby, until death do us part.” Somehow I found my voice. “Even though we’ve only known each other for eight months?” I asked quietly, afraid of his answer. But he just smiled up at me. “Time has no bearing on the truth. And what we have, that’s true as fucking anything.” He gave my hand a squeeze and reached into his pocket. I sucked in my breath, feeling all my emotions flood me at once, and watched as he took out a beautiful, sparkling ring, and held it poised at my finger. He gazed at me, and it was like I saw every moment we had with each other captured in his eyes. “Perry Palomino, kiddo, baby—will you be my wife?” I didn’t even have to think about it. “Yes!” I blurted out in a sob as the tears started

The nuclear arms race is over, but the ethical problems raised by nonmilitary technology remain. The ethical problems arise from three "new ages" flooding over human society like tsunamis. First is the Information Age, already arrived and here to stay, driven by computers and digital memory. Second is the Biotechnology Age, due to arrive in full force early in the next century, driven by DNA sequencing and genetic engineering. Third is the Neurotechnology Age, likely to arrive later in the next century, driven by neural sensors and exposing the inner workings of human emotion and personality to manipulation.

Don’t be like this, okay, Lilith? Not with me.” I don’t know what he means. I shake my head, unable to speak, to say a fucking word, the tears falling faster, hot and wet down my face, buried against his chest. “Don’t try to pretend you’re okay when you’re not,” he says, his words rumbling from his chest, vibrating through me. “Don’t try to be so brave all the time, okay, baby? You don’t have to be. We got…” He stops for a second, and when he starts again, his voice is hoarse, nearly choked, so much emotion that he can barely get the words out. “We got fucked up, okay? We got fucked up, and you didn’t deserve it. You didn’t deserve any of it. And I’m so sorry I couldn’t help you. I’m so sorry you were here, so close to me, and I had no idea…I’m so fucking sorry. But you can fall apart with me, Lilith. Okay? You can fucking fall apart and I’ll put you back together, over and over and over again, scars and all.” He pulls away from me, spins me around, pulls me back to his chest, his arms wrapped around the front of me. “We’ll figure this all out, okay? Everything. When your memories come flooding back, tell me. Talk to me. And as for the other shit, you can meet Finn if you want, or if you don’t, that’s okay, too. And we’ll, ya know, go see a movie and go on a fucking date and do nice, normal things.

She’s my mom and she’s never seen me this happy before. Of course, she thinks I love you.” I braved a look at him. “And do you?” “If I deny it, will you be able to get through dinner?” I nodded, ignoring the thin veil of his words over the truth I didn’t want to accept. “Then I don’t love you. You’re the most aggravating woman I’ve ever met. I can barely tolerate you.” “And my kids?” “Oh, no,” he chuckled. “I definitely love them.” “You do?” An aching affection flooded my body, filling in all of the cracks that fear and uncertainty had left me with. An emotional heat bubbled in my chest and wrapped my stiff limbs with something like hope. “Yes, I do. But they agree with me about you. You aggravate us all.

My ears interpreted a mix of nearby voices as calm, friendly, ordinary chatter. With that as background noise, I enjoyed the silent attention of my mate. The way his hand brushed softly over every inch of my bare skin tempted my eyelids to close and my mind to wander, but I kept focused, not wanting to miss a moment of admiring this beautiful man and his seductive, wild look. I felt a flood of emotion set in, born from absolute, interminable love for him. I wished for the voices to cease, for time to halt, for the moment we were living to replay over and over and over again perpetually. The world could have its gain and glory, its vengeance and victories. All I wanted was the enduring love and attention of this man who most assuredly was my soulmate.

… if she became distracted real things, which, with their violent, painful contortions, terrified her, would gain the upper hand over the unreal ones, which, with their physical and moral solidity, pacified her; she would be plunged into a sticky, jumbled reality and would never again be able to give sensations clear outlines. A tactile emotion would melt into a visual one, a visual one would melt emotion into an olfactory one, ah, what is the real world, Lenù, nothing, nothing, nothing about which one can say conclusively: it’s like that. And so if she didn’t stay alert, if she didn’t pay attention to the boundaries, the waters would break through, a flood would rise, carrying everything off in clots of menstrual blood, in cancerous polyps, in bits of yellowish fibre.

She was a mimicry of a façade fashioned from the half-truths of her life. She was a beautiful abomination, patched together from the most pristine and terrible parts she could find. She was a black crystal of many cuts and facets whose dark glow suffocated and entranced those it washed over. There was a pointlessness in her eyes and apathy in her stature, and further in, past the symphonies of nightmarish screams was a blinding light. All the capability she could ever ask for kept in a place she would never reach. She chose the ice rather than the fire, shivering and hard with heat sparse, for while a flicker can exist in freeze's cold, it's heat will not radiate, no matter how bold. She took my face in hands that would make ice seem warm and whispered a blizzard into my ear, a cascading song of fear after fear. The lies she spilled, mixed with regrets and appeal, were cloaked in the inferno of her rage, the anger, the only thing that really made her real. This was her one semblance of life, a bottomless and endless void of proportions vast with a calamity of fusion and fission streaking through, a mindless hue, an emotion with a face, a darling of her race. The cracks spew darkness from within her ever so pale skin. They congregated on her curves and flesh in black and churning rivers and streams. They flooded every dip with blackness. They filled every hollow with unstable curiosity, this is her release, this is when she is free. The faces of deceit always laugh, they never wallow for their lies are a pleasure tool, her insides are contorted in laughter the same way, just as slick, just as cruel. A crude combination of fascination, of animation, of the darkest demons of them all. She was poetry written in pen, scratched and scribbled again and again. Ink splattered across the page, and within those scrawled words, those small, sharp incisions, an image can be seen, and you're left to wonder what, in the end, this all could mean...

What I can make people do . . . it’s not what they want to do. It may sound corny, but I want people to like me for me, not because I can force them to or because of who my mom is or who I am in the Family. You know?” He raised his green gaze to my blue one. “That’s one of the things I like about you, Lila. You don’t care about any of that.” “Just one of the things?” I teased, trying to make him laugh a little, just so he’d forget his guilt and grief, if only for a few moments. “Just one.” His voice took on a low, husky note. “I could list all the others, if you want.” My gaze locked with his and my soulsight kicked in, showing me all of his emotions. And I felt them, too—more intensely than I ever had before. His heart still ached with that soul-crushing guilt, and it always would. But that hot spark I’d seen inside him that first day at the Razzle Dazzle had finally ignited into a roaring fire, burning as hot and bright as my own emotions were right now. Devon hesitated, then leaned in, just a little. My breath caught in my throat. He inched forward a little more. I wet my lips. He came even closer, so close that his warm breath brushed my cheek and his scent flooded my nose, that sharp, fresh tang of pine. Clean and crisp, just like he was, inside and out. I sighed. Suddenly, my hands itched to touch him, to trace my fingers over the sharp planes of his face, and then slide them lower, over all of his warm, delicious muscles . . . “Lila,” he whispered. I shivered, loving the sound of my name on his lips—lips that were heartbreakingly close to mine—

I know it well after a day smattered with rowdiness and worn a bit ragged with bickering, that I may feel disappointment and the despair may flood high, but to give thanks is an action and rejoice is a verb and these are not mere pulsing emotions. While I may not always feel joy, God asks me to give thanks in all things, because He knows that the feeling of joy begins in the action of thanksgiving.

Most couples are willing to spend an hour a week talking about their relationship. I suggest that emotional attunement can take place (at a minimum) in that weekly “state of the union” meeting. That means that at least an hour a week is devoted to the relationship and the processing of negative emotions. Couples can count on this as a time to attune. Later, after the skill of attunement is mastered, they can process negative emotions more quickly and efficiently as they occur. If the couple is willing, they take turns as speaker and listener. They get two clipboards, yellow pads, and pens for jotting down their ideas when they become a speaker, and for taking notes when they become a listener. It’s not a very high-tech solution, but the process of taking notes also helps people stay out of the flooded state. I suggest that at the start of the state of the union meeting, before beginning processing a negative event, each person talks about what is going right in the relationship, followed by giving at least five appreciations for positive things their partner has done that week. The meeting then continues by each partner talking about an issue in the relationship. If there is an issue they can use attunement to fully process the issue.

At times I can certainly see a subject clearly and distinctly, think my way through it, great sweeping thoughts that I can scarcely grasp but which all at once give me an intense feeling of importance. Yet when I try to write them down they shrivel into nothing, and that's why I lack the courage to commit them to paper - in case I become too disillusioned with the fatuous little as they that emerges. But let me impress just one thing upon you, sister. Wash your hands of all attempts to embody those great, sweeping thoughts. The smallest, most fatuous little essay is worth more than the flood of grandiose ideas in which you like to wallow. Of course you must hold on to your forebodings and your intuitions. They are the sources upon which you draw, but be careful not to drown in them. Just organise things a little, exercise some mental hygiene. Your imagination and your emotions are like a vast ocean from which you wrest small pieces of land that may well be flooded again. The ocean is wide and elemental, but what matter are the small pieces of land you reclaim from it. The subject right before you is more important than those prodigious thoughts of Tolstoy and Napoleon that occurred to you in the middle of last night, and the lesson you gave that keen young girl and Friday night is more important than all your vague philosophizing. Never forget that. Don't overestimate your own intensity; it may give you the impression that you were cut out for greater things than the so-called men in the street, who's inner life is a closed book to you. In fact, you're no more than a weakling and a non-entity adrift and tossed by the waves. Keep your eyes fixed on the mainland and don't flounder helplessly in the ocean.

Yet when she returned to the house, Sarsine had a smile on her face. “Go into the salon,” she said. Her piano. Its surface gleamed like wet ink. An emotion flooded through Kestrel, but she didn’t want to name it. It wasn’t right that she should feel it, simply because Arin had given back to her something that he had more or less taken. Kestrel shouldn’t play. She shouldn’t sit on that familiar velvet bench or think about how transporting a piano across the city was no mean feat. It meant people. Pulleys. Horses straining to haul a cart. She shouldn’t wonder how Arin had found the time and begged his people’s goodwill to bring her piano here. She shouldn’t touch the cool keys, or feel that delicious tension between silence and sound. She remembered that Arin had refused to sing for who knows how long. Kestrel didn’t have that particular kind of strength. She sat and played.

So it is. Once a book is fathomed, once it is known, and its meaning is fixed or established, it is dead. A book only lives while it has power to move us, and move us differently; so long as we find it different every time we read it. Owing to the flood of shallow books which really are exhausted in one reading, the modern mind tends to think every book is the same, finished in one reading. But it is not so. And gradually the modern mind will realize it again. The real joy of a book lies in reading it over and over again, and always finding it different, coming upon another meaning, another level of meaning. It is, as usual, a question of values: we are so overwhelmed with quantities of books that we hardly realize any more that a book can be valuable, valuable like a jewel, or a lovely picture, into which you can look deeper and deeper and get a more profound experience every time. It is far, far better to read one book six times, at intervals, than to read six several books. Because if a certain book can call you to read it six times, it will be a deeper and deeper experience each time, and will enrich the whole soul, emotional and mental.

Cocaine exerts its euphoric effect by increasing the availability of the reward chemical dopamine in key brain circuits, and this is necessary for motivation and for mental and physical energy. Flooded with artificially high levels of dopamine triggered by external substances, the brain’s own mechanisms of dopamine secretion become lazy. They stop functioning at anywhere near full capacity, relying on the artificial boosters instead. Only long months of abstinence allow the intrinsic machinery of dopamine production to regenerate, and in the meantime, the addict will experience extremes of physical and emotional exhaustion.

Maybe! That’s the moral of many, many stories. Chaos emerges in a household, bit by bit. Mutual unhappiness and resentment pile up. Everything untidy is swept under the rug, where the dragon feasts on the crumbs. But no one says anything, as the shared society and negotiated order of the household reveals itself as inadequate, or disintegrates, in the face of the unexpected and threatening. Everybody whistles in the dark, instead. Communication would require admission of terrible emotions: resentment, terror, loneliness, despair, jealousy, frustration, hatred, boredom. Moment by moment, it’s easier to keep the peace. But in the background, in Billy Bixbee’s house, and in all that are like it, the dragon grows. One day it bursts forth, in a form that no one can ignore. It lifts the very household from its foundations. Then it’s an affair, or a decades-long custody dispute of ruinous economic and psychological proportions. Then it’s the concentrated version of the acrimony that could have been spread out, tolerably, issue by issue, over the years of the pseudo-paradise of the marriage. Every one of the three hundred thousand unrevealed issues, which have been lied about, avoided, rationalized away, hidden like an army of skeletons in some great horrific closet, bursts forth like Noah’s flood, drowning everything. There’s no ark, because no one built one, even though everyone felt the storm gathering.

Gabriel was stunned by Pandora's compassion for a man who had caused her such harm. He shook his head in wonder as he stared into her eyes, as dark as cloud-shadow on a field of blue gentian. "That doesn't excuse him," he said thickly. Gabriel would never forgive the bastard. He wanted vengeance. He wanted to strip the flesh from the bastard's corpse and hang up his skeleton to scare the crows. His fingers contained a subtle tremor as he reached out to trace the fine edges of her face, the sweet, high plane of her cheekbone. "What did the doctor say about your ear? What treatment did he give?" "It wasn't necessary to send for a doctor." A fresh flood of rage seared his veins as the words sunk in. "Your eardrum was ruptured. What in God's name do you mean a doctor wasn't necessary?" Although he had managed to keep from shouting, his tone was far from civilized. Pandora quivered uneasily and began to inch backward. He realized the last thing she needed from him was a display of temper. Battening down his rampaging emotions, he used one arm to bring her back against his side. "No, don't pull away. Tell me what happened." "The fever had passed," she said after a long hesitation, "and... well, you have to understand my family. If something unpleasant happened, they ignored it, and it was never spoken of again. Especially if it was something my father had done when he'd lost his temper. After a while, no one remembered what had really happened. Our family history was erased and rewritten a thousand times. But ignoring the problem with my ear didn't make it disappear. Whenever I couldn't hear something, or when I stumbled or fell, it made my mother very angry. She said I'd been clumsy because I was hasty or careless. She wouldn't admit there was anything wrong with my hearing. She refused even to discuss it." Pandora stopped, chewing thoughtfully on her lower lip. "I'm making her sound terrible, and she wasn't. There were times when she was affectionate and kind. No one's all one way or the other." She flicked a glance of dread in his direction. "Oh God, you're not going to pity me, are you?" "No." Gabriel was anguished for her sake, and outraged. It was all he could do to keep his voice calm. "Is that why you keep it a secret? You're afraid of being pitied?" "That, and... it's a shame I'd rather keep private." "Not your shame. Your father's." "It feels like mine. Had I not been eavesdropping, my father wouldn't have disciplined me." "You were a child," he said brusquely. "What he did wasn't bloody discipline, it was brutality." To his surprise, a touch of unrepentant amusement curved Pandora's lips, and she looked distinctly pleased with herself. "It didn't even stop my eavesdropping. I just learned to be more clever about it." She was so endearing, so indomitable, that Gabriel was wrenched with a feeling he'd never known before, as if all the extremes of joy and despair had been compressed into some new emotion that threatened to crack the walls of his heart.

Speaking of… I gotta go. I need to be at the field.” His voice rumbled through his chest and against my ear as he spoke. I sighed and stepped out of his arms. I was sad that our couple days together were over and I would be here tonight without him. Classes started tomorrow, and I knew we were going to see a lot less of each other now that the semester was starting. “I’ll walk you out,” I said and followed him to the door. Ivy was still digging through my clothes and called out a good-bye. “Just stay inside,” he said, palming the handle. “It’s cold and slippery out there. You’ll be safer in here.” I grimaced. “You’re probably right.” He grinned. “I’ll call you later, ‘kay?” I nodded. He released the door handle and closed the distance between us with one step. The toes of his shoes bumped against my boots and the front of his jacket brushed against me. My stomach fluttered and my heart rate doubled. The effect he had on me was nothing short of amazing. I tipped my head back so I could look up into his eyes, and the corner of his mouth lifted. He looked at me with so much affection in his gaze that emotion caught in my throat. He didn’t have to say anything because I heard everything just by looking in his eyes. My fingers curled around the hem of his shirt and tangled in the cotton fabric, and at the same time I stretched up, he bent down. The feel of his lips against me was my favorite sensation. Nothing compared to the way his mouth owned mine. His tongue stretched out, sweeping through my mouth with gentle pressure, and I sighed into him and sagged forward. A low laugh vibrated his chest and he pulled back. “Be careful walking to class tomorrow, huh? Don’t fall and hurt yourself.” I nodded, barely comprehending his words. He slipped out the door before reality came flooding back. I rushed forward, caught the closing door, and called out his name. He stopped and turned. The lopsided, knowing smile on his face was smug. “Good luck at practice,” I called, ignoring the few girls who stopped to watch us. “Thanks, baby.” I swear every girl within earshot sighed. I couldn’t even blame them. I shut the door and leaned against it. Ivy put her hands on her hips and looked at me. “I’m gonna need a mega supply of barf bags to put up with you two this semester.” I smiled.

On the other hand, irrational fears are difficult, if not impossible, to quantify. Here’s an example: when 152 people were infected with swine flu in Mexico in 2009, people around the world, prodded by the media’s manufactured hysteria, erupted in fear of an epidemic. We were warned that the threat was everywhere—that everyone was potentially at risk; however, the data showed these fears to be completely unwarranted. Weeks into the “outbreak,” there were around 1,000 reported cases of the virus in 20 countries. The number of fatalities stood at 26—25 in Mexico, and one in the United States (a boy who had just traveled to Texas from Mexico). Yet schools were closed, travel was restricted, emergency rooms were flooded, hundreds of thousands of pigs were killed, hand sanitizer and face masks disappeared from store shelves, and network news stories about swine flu consumed 43% of airtime.9 “There is too much hysteria in the country and so far, there hasn’t been that great a danger,” commented Congressman Ron Paul in response. “It’s overblown, grossly so.”10 He should know. During Paul’s first session in Congress in 1976, a swine flu outbreak led Congress to vote to vaccinate the entire country. (He voted against it.) Twenty-five people died from the vaccination itself, while only one person was killed from the actual virus; hundreds, if not more, contracted Guillain-Barre syndrome, a paralyzing neurological illness, as a result of the vaccine. Nearly 25 percent of the population was vaccinated before the effort was cancelled due to safety concerns.

When Camilla and her husband joined Prince Charles on a holiday in Turkey shortly before his polo accident, she didn’t complain just as she bore, through gritted teeth, Camilla’s regular invitations to Balmoral and Sandringham. When Charles flew to Italy last year on a sketching holiday, Diana’s friends noted that Camilla was staying at another villa a short drive away. On her return Mrs Parker-Bowles made it quite clear that any suggestion of impropriety was absurd. Her protestations of innocence brought a tight smile from the Princess. That changed to scarcely controlled anger during their summer holiday on board a Greek tycoon’s yacht. She quietly simmered as she heard her husband holding forth to dinner-party guests about the virtues of mistresses. Her mood was scarcely helped when, later that evening, she heard him chatting on the telephone to Camilla. They meet socially on occasion but, there is no love lost between these two women locked into an eternal triangle of rivalry. Diana calls her rival “the rotweiller” while Camilla refers to the Princess as that “ridiculous creature”. At social engagements they are at pains to avoid each other. Diana has developed a technique in public of locating Camilla as quickly as possible and then, depending on her mood, she watches Charles when he looks in her direction or simply evades her gaze. “It is a morbid game,” says a friend. Days before the Salisbury Cathedral spire appeal concert Diana knew that Camilla was going. She vented her frustration in conversations with friends so that on the day of the event the Princess was able to watch the eye contact between her husband and Camilla with quiet amusement. Last December all those years of pent-up emotion came flooding out at a memorial service for Leonora Knatchbull, the six-year-old daughter of Lord and Lady Romsey, who tragically died of cancer. As Diana left the service, held at St James’s Palace, she was photographed in tears. She was weeping in sorrow but also in anger. Diana was upset that Camilla Parker Bowles who had only known the Romseys for a short time was also present at such an intimate family service. It was a point she made vigorously to her husband as they travelled back to Kensington Palace in their chauffeur-driven limousine. When they arrived at Kensington Palace the Princess felt so distressed that she ignored the staff Christmas party, which was then in full swing, and went to her sitting-room to recover her composure. Diplomatically, Peter Westmacott, the Wales’s deputy private secretary, sent her avuncular detective Ken Wharfe to help calm her.

Maybe a young Jacques Cousteau...?" Sadie was still working on the boy in the suit. "But that would just be silly. I mean, a suit...? On.No." Apparently our scrutiny hadn't gone unnoticed. Teddy-Jacques-Whoever was bearing down on us,smiling broadly under the mustache that,I noticed, was coming loose at one corner. "Good evening,ladies!" He was a senior, I thought. We didn't have any classes together; he was AP everything,but I thought I remembered seeing him during Performance Night in the spring, part of a co-ed a capella group. They'd done a Black Eyed Peas song-pretty well,too. He was cute, too, in a pale,lanky way. "Walter Elias Disney," he said with a bow. "At your disposal." "Walt Disney?" Sadie was obviously too intrigued to be shy. "Um...?" He grinned and waved his arm at the spectacle behind him with a flourish. "The myriad talents of Johnny Depp aside,it is debatable whether any of this would have come about without me. It seemed only appropriate that I should make an appearance." I nodded. "I'll buy that." He bowed again,but his eyes stayed on Sadie. "Would you care to dance?" "Oh.I....Oh." Several emotions flooded her face in an instant: terror, pleasure, uncertainty, and why-the-hell-not. She darted a glance at me. I gave a quick, emphatic nod. I would be fine. She absolutely should dance. "Sure," she said. And off they went.

Situation awareness means possessing an explorer mentality A general never knows anything with certainty, never sees his enemy clearly, and never knows positively where he is. When armies are face to face, the least accident in the ground, the smallest wood, may conceal part of the enemy army. The most experienced eye cannot be sure whether it sees the whole of the enemy’s army or only three-fourths. It is by the mind’s eye, by the integration of all reasoning, by a kind of inspiration that the general sees, knows, and judges. ~Napoleon 5   In order to effectively gather the appropriate information as it’s unfolding we must possess the explorer mentality.  We must be able to recognize patterns of behavior. Then we must recognize that which is outside that normal pattern. Then, you take the initiative so we maintain control. Every call, every incident we respond to possesses novelty. Car stops, domestic violence calls, robberies, suspicious persons etc.  These individual types of incidents show similar patterns in many ways. For example, a car stopped normally pulls over to the side of the road when signaled to do so.  The officer when ready, approaches the operator, a conversation ensues, paperwork exchanges, and the pulled over car drives away. A domestic violence call has its own normal patterns; police arrive, separate involved parties, take statements and arrest aggressor and advise the victim of abuse prevention rights. We could go on like this for all the types of calls we handle as each type of incident on its own merits, does possess very similar patterns. Yet they always, and I mean always possess something different be it the location, the time of day, the person you are dealing with. Even if it’s the same person, location, time and day, the person you’re dealing who may now be in a different emotional state and his/her motives and intent may be very different. This breaks that normal expected pattern.  Hence, there is a need to always be open-minded, alert and aware, exploring for the signs and signals of positive or negative change in conditions. In his Small Wars journal article “Thinking and Acting like an Early Explorer” Brigadier General Huba Wass de Czege (US Army Ret.) describes the explorer mentality:   While tactical and strategic thinking are fundamentally different, both kinds of thinking must take place in the explorer’s brain, but in separate compartments. To appreciate this, think of the metaphor of an early American explorer trying to cross a large expanse of unknown terrain long before the days of the modern conveniences. The explorer knows that somewhere to the west lies an ocean he wants to reach. He has only a sketch-map of a narrow corridor drawn by a previously unsuccessful explorer. He also knows that highly variable weather and frequent geologic activity can block mountain passes, flood rivers, and dry up desert water sources. He also knows that some native tribes are hostile to all strangers, some are friendly and others are fickle, but that warring and peace-making among them makes estimating their whereabouts and attitudes difficult.6

Interestingly enough, creative geniuses seem to think a lot more like horses do. These people also spend a rather large amount of time engaging in that favorite equine pastime: doing nothing. In his book Fire in the Crucible: The Alchemy of Creative Genius, John Briggs gathers numerous studies illustrating how artists and inventors keep their thoughts pulsating in a field of nuance associated with the limbic system. In order to accomplish this feat against the influence of cultural conditioning, they tend to be outsiders who have trouble fitting into polite society. Many creative geniuses don’t do well in school and don’t speak until they’re older, thus increasing their awareness of nonverbal feelings, sensations, and body language cues. Einstein is a classic example. Like Kathleen Barry Ingram, he also failed his college entrance exams. As expected, these sensitive, often highly empathic people feel extremely uncomfortable around incongruent members of their own species, and tend to distance themselves from the cultural mainstream. Through their refusal to fit into a system focusing on outside authority, suppressed emotion, and secondhand thought, creative geniuses retain and enhance their ability to activate the entire brain. Information flows freely, strengthening pathways between the various brain functions. The tendency to separate thought from emotion, memory, and sensation is lessened. This gives birth to a powerful nonlinear process, a flood of sensations and images interacting with high-level thought functions and aspects of memory too complex and multifaceted to distill into words. These elements continue to influence and build on each other with increasing ferocity. Researchers emphasize that the entire process is so rapid the conscious mind barely registers that it is happening, let alone what is happening. Now a person — or a horse for that matter — can theoretically operate at this level his entire life and never receive recognition for the rich and innovative insights resulting from this process. Those called creative geniuses continuously struggle with the task of communicating their revelations to the world through the most amenable form of expression — music, visual art, poetry, mathematics. Their talent for innovation, however, stems from an ability to continually engage and process a complex, interconnected, nonlinear series of insights. Briggs also found that creative geniuses spend a large of amount of time “doing nothing,” alternating episodes of intense concentration on a project with periods of what he calls “creative indolence.” Albert Einstein once remarked that some of his greatest ideas came to him so suddenly while shaving that he was prone to cut himself with surprise.