Embrace Your Body Quotes

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness. We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often. We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things. We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less. These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete... Remember, to spend some time with your loved ones, because they are not going to be around forever. Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side. Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent. Remember, to say, "I love you" to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you. Remember to hold hands and cherish the moment for someday that person might not be there again. Give time to love, give time to speak! And give time to share the precious thoughts in your mind.

We need to embrace deliverance in the body of Christ so that God’s people can receive their full inheritance and be free from the chains of the devil.

According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear, and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings, and stop craving them. This is the aim of Buddhist meditation practices. In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied. All kinds of feelings go on arising and passing – joy, anger, boredom, lust – but once you stop craving particular feelings, you can just accept them for what they are. You live in the present moment instead of fantasising about what might have been. The resulting serenity is so profound that those who spend their lives in the frenzied pursuit of pleasant feelings can hardly imagine it. It is like a man standing for decades on the seashore, embracing certain ‘good’ waves and trying to prevent them from disintegrating, while simultaneously pushing back ‘bad’ waves to prevent them from getting near him. Day in, day out, the man stands on the beach, driving himself crazy with this fruitless exercise. Eventually, he sits down on the sand and just allows the waves to come and go as they please. How peaceful!

Be real. Embrace that you have weakness. Because everyone does. Embrace that your body is not perfect. Because nobody’s is. Embrace that you have things you can’t control. We all have a list of them.

We are uncomfortable because everything in our life keeps changing -- our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything -- a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self -- because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else.

Always be willing to embrace ignorance and become the dumb fuck in the classroom again, because that is the only way to expand your body of knowledge and body of work. It’s the only way to expand your mind.

There are So many positions of Love: Each curve on a branch, The thousand different ways Your eyes can embrace us, The infinite shapes your Mind can draw, The spring Orchestra of scents, The currents of light combusting Like passionate lips, The revolution of Existence's skirt Whose folds contain other worlds. Your every sigh that falls against His inconceivable Omnipresent Body.

The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We spend our time and energy defending our life rather than living it fully.

Remember this, - where there is life there is hope. You're alive. Embrace this, because YOU CAN DO ANYTHING while there is breath in your body.

Similar to a butterfly, I've gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared!

They say love is blind...but it isn't. Love is perfect sight. Love is the ability to see a person, I mean really see him-his strengths, his weaknesses, his flaws, all his past triumphs and mistakes-and view that person not as the world says you're supposed to see him, but as you see him-as that special someone you know you will always embrace, body and soul, no matter what anyone else says or thinks I know I can't tell anyone what I've been through. I know they wouldn't understand. They don't see him the way that I see him. All they know is the legend, the darkness. They don't know the inner beauty, the warmth and the joy more intense than anything I ever thought was possible to experience. They don't know the truth behind the name. My angel. My only. Lucifer.

I will die kissing your mad cold mouth, embracing the lost bouquet of your body, and searching for the light of your closed eyes

If we are taken over by craving, no matter who or what is before us, all we can see is how it might satisfy our needs. This kind of thirst contracts our body and mind into a profound trance. We move through the world with a kind of tunnel vision that prevents us from enjoying what is in front of us. The color of an autumn leaves or a passage of poetry merely amplifies the feeling that there is a gaping hole in our life. The smile of a child only reminds us that we are painfully childless. We turn away from simple pleasures because our craving compels us to seek more intense stimulation or numbing relief.

We might begin by scanning our body . . . and then asking, "What is happening?" We might also ask, "What wants my attention right now?" or, "What is asking for acceptance?

I used to think healing meant ridding the body and the heart of anything that hurt. It meant putting your pain behind you, leaving it in the past. But I’m learning that’s not how it works. Healing is figuring out how to coexist with the pain that will always live inside of you, without pretending it isn’t there or allowing it to hijack your day. It is learning to confront ghosts and to carry what lingers. It is learning to embrace the people I love now instead of protecting against a future in which I am gutted by their loss.

Unless you make yourself equal to God, you cannot understand God: for the like is not intelligible save to the like. Make yourself grow to a greatness beyond measure, by a bound free yourself from the body; raise yourself above all time, become Eternity; then you will understand God. Believe that nothing is impossible for you, think yourself immortal and capable of understanding all, all arts, all sciences, the nature of every living being. Mount higher than the highest height; descend lower than the lowest depth. Draw into yourself all sensations of everything created, fire and water, dry and moist, imagining that you are everywhere, on earth, in the sea, in the sky, that you are not yet born, in the maternal womb, adolescent, old, dead, beyond death. If you embrace in your thought all things at once, times, places, substances, qualities, quantities, you may understand God.

Fear is a wet blanket that smothers the fiery passion God deposited in your heart when he formed you. Fear freezes us into inaction. Frozen ideas, frozen souls, frozen bodies can't move, can't dream, can't risk, can't love, and can't live. Fear chains us.

Despite illness of body or mind, in spite of blinding despair or habitual belief, who you are is whole. Let nothing keep you separate from the truth. The soul, illumined from within, longs to be known for what it is. Undying, untouched by fire or the storms of life, there is a place inside where stillness and abiding peace reside.You can ride the breath to go there. Despite doubt or hopeless turns of mind, you are not broken. Spirit surrounds, embraces, fills you from the inside out. Release everything that isn't your true nature. What's left, the fullness, light and shadow, claim all that as your birthright.

Izzi: Remember Moses Morales? Tom Verde: Who? Izzi: The Mayan guide I told you about. Tom Verde: From your trip. Izzi: Yeah. The last night I was with him, he told me about his father, who had died. Well Moses wouldn't believe it. Tom Verde: Izzi... Izzi: [embraces Tom] No, no. Listen, listen. He said that if they dug his father's body up, it would be gone. They planted a seed over his grave. The seed became a tree. Moses said his father became a part of that tree. He grew into the wood, into the bloom. And when a sparrow ate the tree's fruit, his father flew with the birds. He said... death was his father's road to awe. That's what he called it. The road to awe. Now, I've been trying to write the last chapter and I haven't been able to get that out of my head! Tom Verde: Why are you telling me this? Izzi: I'm not afraid anymore, Tommy.

I long for your embrace, your warmth, and your gentleness. I crave your touch. Your body, your mind, your words move me. I fear I am not capable of expressing the depth of my emotion, for I have never known such a feeling and never will again. As much as I have striven to remain detached, my heart and my soul belong to you, now and forever.

Balance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday. Go shopping at the mall and then sit down and meditate in your bedroom. Live high and low. Move and stay still. Embrace all sides of who you are and live your authentic truth! Be brave and bold and spontaneous and loud and let that complement your abilities to find silence and patience and modesty and peace. Aim for balance. Make your own rules and don’t let anybody tell you how to live according to theirs.

Lose yourself, Lose yourself in this love. When you lose yourself in this love, you will find everything. Lose yourself, Lose yourself. Do not fear this loss, For you will rise from the earth and embrace the endless heavens. Lose yourself, Lose yourself. Escape from this earthly form, For this body is a chain and you are its prisoner. Smash through the prison wall and walk outside with the kings and princes. Lose yourself, Lose yourself at the foot of the glorious King. When you lose yourself before the King you will become the King. Lose yourself, Lose yourself. Escape from the black cloud that surrounds you. Then you will see your own light as radiant as the full moon. Now enter that silence. This is the surest way to lose yourself. . . . What is your life about, anyway?— Nothing but a struggle to be someone, Nothing but a running from your own silence.

Do not limit yourself to your own preconceptions of yourself, but throw yourself out onto a blank page that you haven't written on yet, and see what you find out about you, see what story unfolds, see what happens! I always do this, and sometimes it can be very frightening! To very often have a blank page with nothing written on it yet! I feel as though I am a soul with a single covering–my body of skin– and that's the only thing between me on the inside and the rest of the world! It's quite frightening to begin each day on a blank page, forgetting your own preconceptions of yourself and allowing your mind to embrace the new! It is like meeting yourself for the first time, over and over again!

I don’t want to wait until I’m 73 to embrace my body. To look back and think of my beauty: How did I miss it? Let’s not wait another moment.

You know the parlor trick. wrap your arms around your own body and from the back it looks like someone is embracing you her hands grasping your shirt her fingernails teasing your neck from the front it is another story you never looked so alone your crossed elbows and screwy grin you could be waiting for a tailor to fit you with a straight jacket one that would hold you really tight.

Consider the capacity of the human body for pleasure. Sometimes, it is pleasant to eat, to drink, to see, to touch, to smell, to hear, to make love. The mouth. The eyes. The fingertips, The nose. The ears. The genitals. Our voluptific faculties (if you will forgive me the coinage) are not exclusively concentrated here. The whole body is susceptible to pleasure, but in places there are wells from which it may be drawn up in greater quantity. But not inexhaustibly. How long is it possible to know pleasure? Rich Romans ate to satiety, and then purged their overburdened bellies and ate again. But they could not eat for ever. A rose is sweet, but the nose becomes habituated to its scent. And what of the most intense pleasures, the personality-annihilating ecstasies of sex? I am no longer a young man; even if I chose to discard my celibacy I would surely have lost my stamina, re-erecting in half-hours where once it was minutes. And yet if youth were restored to me fully, and I engaged again in what was once my greatest delight – to be fellated at stool by nymphet with mouth still blood-heavy from the necessary precautions – what then? What if my supply of anodontic premenstruals were never-ending, what then? Surely, in time, I should sicken of it. “Even if I were a woman, and could string orgasm on orgasm like beads on a necklace, in time I should sicken of it. Do you think Messalina, in that competition of hers with a courtesan, knew pleasure as much on the first occasion as the last? Impossible. “Yet consider. “Consider pain. “Give me a cubic centimeter of your flesh and I could give you pain that would swallow you as the ocean swallows a grain of salt. And you would always be ripe for it, from before the time of your birth to the moment of your death, we are always in season for the embrace of pain. To experience pain requires no intelligence, no maturity, no wisdom, no slow working of the hormones in the moist midnight of our innards. We are always ripe for it. All life is ripe for it. Always.

Dear Girls Across the Globe, Let's stop body-shaming each other with hurtful comments about how another girl looks or doesn't look. We are all beautiful in our own unique way; so let's speak about each other with the dignity that we would want others to have when they speak about us.

Whenever you are feeling isolated and weary, feel the present moment as if it were a woman. Feel like you are embracing a woman, physically. Feel the front of your body as if it were pressed against the front of a woman’s naked body, being filled with the delight of her feminine softness and liveliness. Feel her breasts and belly against you. Breathe deeply as if you were inhaling her intoxicating fragrance. And, while inhaling, receive deeply into your body not just her scent, but the very essence of feminine deliciousness, as if it were nourishing food for your masculine soul.

But a radical new body of evidence shows that people are at their best—physically harder, mentally tougher, and spiritually sounder—after experiencing the same discomforts our early ancestors were exposed to every day. Scientists are finding that certain discomforts protect us from physical and psychological problems like obesity, heart disease, cancers, diabetes, depression, and anxiety, and even more fundamental issues like feeling a lack of meaning and purpose.

He strips me to my last nakedness, that underskin of mauve, pearlized satin, like a skinned rabbit; then dresses me again in an embrace so lucid and encompassing it might be made of water. And shakes over me dead leaves as if into the stream I have become. Sometimes the birds, at random, all singing, strike a chord. His skin covers me entirely; we are like two halves of a seed, enclosed in the same integument. I should like to grow enormously small, so that you could swallow me, like those queens in fairy tales who conceive when they swallow a grain of corn or a sesame seed. Then I could lodge inside your body and you would bear me.

Don't tell me I'm "too tall" just because my height happens to threaten your rather fragile sense of masculinity. The fact that men cannot physically look down upon women who are taller than them is the very reason that many men find tall women so intimidating.

We need feminism because degrading phrases like "walk of shame" are commonplace in our social vocabulary, yet these are only applied to women; whereas men in the same situation are praised by their peers and seen as nothing more than " a guy who got lucky", by the rest of society.

I’m just peachy. Even managed to keep most of my clothes on and everything. (Vane) Yeah, you do that. Don’t want your scrawny body making my Sunshine go blind or anything. (Talon) Trust me, if she hasn’t gone blind looking at your fat, hairy ass, mine’s not going to hurt her any. (Vane) Hairy? Excuse me, but you definitely have me confused with your brother. (Talon)

Is this all you want, Anna?” He brought his arms around her and urged her to lean into him. “Merely an embrace? I’ll understand it, if you do.” “It isn’t merely an embrace,” she replied, loving the feel of his lean muscles and long bones against her body. “It is your embrace, and your scent, and the cadence of your breathing, and the warmth of your hands. To me, there is nothing mere about it.

you are born to move with grace, born to embrace novelty and variety, born to crave wide-open spaces, and, above all, born to love. But one of the more profound facts that will emerge is that you are born to heal. Your body fixes itself. A big part of this is an idea called homeostasis, which is a wonderfully intricate array of functions that repair the wear and tear and stress of living.

Of the not very many ways known of shedding one's body, falling, falling, falling is the supreme method, but you have to select your sill or ledge very carefully so as not to hurt yourself or others. Jumping from a high bridge is not recommended even if you cannot swim, for wind and water abound in weird contingencies, and tragedy ought not to culminate in a record dive or a policeman's promotion. If you rent a cell in the luminous waffle, room 1915 or 1959, in a tall business centre hotel browing the star dust, and pull up the window, and gently - not fall, not jump - but roll out as you should for air comfort, there is always the chance of knocking clean through into your own hell a pacific noctambulator walking his dog; in this respect a back room might be safer, especially if giving on the roof of an old tenacious normal house far below where a cat may be trusted to flash out of the way. Another popular take-off is a mountaintop with a sheer drop of say 500 meters but you must find it, because you will be surprised how easy it is to miscalculate your deflection offset, and have some hidden projection, some fool of a crag, rush forth to catch you, causing you to bounce off it into the brush, thwarted, mangled and unnecessarily alive. The ideal drop is from an aircraft, your muscles relaxed, your pilot puzzled, your packed parachute shuffled off, cast off, shrugged off - farewell, shootka (little chute)! Down you go, but all the while you feel suspended and buoyed as you somersault in slow motion like a somnolent tumbler pigeon, and sprawl supine on the eiderdown of the air, or lazily turn to embrace your pillow, enjoying every last instant of soft, deep, death-padded life, with the earth's green seesaw now above, now below, and the voluptuous crucifixion, as you stretch yourself in the growing rush, in the nearing swish, and then your loved body's obliteration in the Lap of the Lord.

What Jack remembered and craved in a way he could neither help nor understand was the time that distant summer on Brokeback when Ennis had come up behind him and pulled him close, the silent embrace satisfying some shared and sexless hunger. They had stood that way for a long time in front of the fire, its burning tossing ruddy chunks of light, the shadow of their bodies a single column against the rock. The minutes ticked by from the round watch in Ennis's pocket, from the sticks in the fire settling into coals. Stars bit through the wavy heat layers above the fire. Ennis's breath came slow and quiet, he hummed, rocked a little in the sparklight and Jack leaned against the steady heartbeat, the vibrations of the humming like faint electricity and, standing, he fell into sleep that was not sleep but something else drowsy and tranced until Ennis, dredging up a rusty but still useable phrase from the childhood time before his mother died, said, "Time to hit the hay, cowboy. I got a go. Come on, you're sleepin on your feet like a horse," and gave Jack a shake, a push, and went off in the darkness. Jack heard his spurs tremble as he mounted, the words "see you tomorrow," and the horse's shuddering snort, grind of hoof on stone. Later, that dozy embrace solidified in his memory as the single moment of artless, charmed happiness in their separate and difficult lives. Nothing marred it, even the knowledge that Ennis would not then embrace him face to face because he did not want to see nor feel that it was Jack he held. And maybe, he thought, they'd never get much farther that that. Let be, let be.

I am burning. I have to live, I have to sing, I want to transform myself into a thousand different characters and carry their life with me onto the stage where it's so bright and so dark at the same time, just knowing there are three thousand people out there longing to be swept away by the passion that's about to flood out from scarlet curtains, to this I consecrate my body and my soul, I can give no more than all of myself, I feel my heart is a throbbing engine and my voice is the valve, like a wailing train, it has to sing or blow up, there's too much fuel, too much fire, and what am I to do with this voice if I can't let it out, it's not just singing. I am here as a speck, but I don't feel scared or about to be blown away, I feel like all New York is a warm embrace just waiting to enfold me. I am in love. But not with a person. I am passionately in love with my life.

We have the greatest power through love that can be known. It overcomes everything with its fierce and steady truth, if you can continue to stand in it. You can call love to you, directly from the original stream of consciousness, anytime you feel weak or fearful, and you will be given strength and courage. You can call love to you, directly from the original stream of consciousness, anytime you feel sad or alone, and you will feel embraced and comforted. Call love to you if you feel vulnerable. Feel its purity come to you from the universe and flow round you like a miraculous mother cradling its innocent child. Breathe love in. Say to yourself as you breathe deeply “I love. I am loved.” Say it over and over as you breathe it into yourself and out to the universe, until you really feel and believe that you ARE LOVE. Feel love pour into your lungs as you breathe. Feel it circulate round your body to fill every organ, every limb, and every cell. Vibrate with its radiance, and share it.

Build your house on granite. By granite I mean your nature that you are torturing to death, the love in your child's body, your wife's dream of love, your own dream of life when you were sixteen. Exchange your illusions for a bit of truth. Throw out your politicians and diplomats! Take your destiny into your own hands and build your life on rock. Forget about your neighbor and look inside yourself! Your neighbor, too, will be grateful. Tell you're fellow workers all over the world that you're no longer willing to work for death but only for life. Instead of flocking to executions and shouting hurrah, hurrah, make a law for the protection of human life and its blessings. Such a law will be part of the granite foundation your house rests on. Protect your small children's love against the assaults of lascivious, frustrated men and women. Stop the mouth of the malignant old maid; expose her publicly or send her to a reform school instead of young people who are longing for love. Don;t try to outdo your exploiter in exploitation if you have a chance to become a boss. Throw away your swallowtails and top hat, and stop applying for a license to embrace your woman. Join forces with your kind in all countries; they are like you, for better or worse. Let your child grow up as nature (or 'God') intended. Don't try to improve on nature. Learn to understand it and protect it. Go to the library instead of the prize fight, go to foreign countries rather than to Coney Island. And first and foremost, think straight, trust the quiet inner voice inside you that tells you what to do. You hold your life in your hands, don't entrust it to anyone else, least of all to your chosen leaders. BE YOURSELF! Any number of great men have told you that.

Fear and love are very much the same. They both make your heart race and your body shake. They make you tremble and anticipate. They make you frantic with thoughts that consume. Embracing fear is the same as embracing love. It hurts. It ends. All is lost. All can be found again.

‎I did not understand how quickly one could fall in love, and I regarded almost as an affliction that one would eventually recover from. However, I now recognize that it is a force that reaches into every fiber of your body, and that it is something not to be resisted, but embraced.

It's hard to think when someone's trying to kill you. We human beings aren't wired to be rational and creative when we know our lives are in danger of a swift and violent end. The body has definite ideas of which survival strategies it prefers to embrace, and those are generally limited to "rip threat to pieces" or "run like hell." No thinking need be involved, as far as our instincts are concerned. Our instincts were a long time in the making, though, and the threats that can come after us now have outpaced them. You can't outrun a bullet, and you don't go hand-to-hand with a gunman unless you're certain you are about to die anyway. Speed and mindless aggression weren't going to keep me alive.

Know your body, understand your mind & embrace your spiritual path.

The way out of our cage begins with accepting absolutely everything about ourselves and our lives, by embracing with wakefulness and care our moment-to-moment experience. By accepting absolutely everything, what I mean is that we are aware of what is happening within our body and mind in any given moment, without trying to control or judge or pull away. I do not mean that we are putting up with harmful behavior—our own or another’s. This is an inner process of accepting our actual, present-moment experience. It means feeling sorrow and pain without resisting. It means feeling desire or dislike for someone or something without judging ourselves for the feeling or being driven to act on it.

Then what do you want?" she asked softly. He shook his head without answering. But Sara knew. He wanted to be safe. If he were rich and powerful enough, he would never be hurt, lonely, or abandoned. He would never have to trust anyone. She continued to stroke his hair, playing lightly with the thick raven locks. 'Take a chance on me," she urged. "Do you really have so much to lose?" He gave a harsh laugh and loosened his arms to release her. "More than you know." Clinging to him desperately, Sara kept her mouth at his ear. "Listen to me." All she could do was play her last card. Her voice trembled with emotion. "You can't change the truth. You can act as though you're deaf and blind, you can walk away from me forever, but the truth will still be there, and you can't make it go away. I love you." She felt an involuntary tremor run through him. "I love you," she repeated. "Don't lie to either of us by pretending you're leaving for my good. All you'll do is deny us both a chance at happiness. I'll long for you every day and night, but at least my conscience will be clear. I haven't held anything back from you, out of fear or pride or stubbornness." She felt the incredible tautness of his muscles, as if he were carved from marble. "For once have the strength not to walk away," she whispered. "Stay with me. Let me love you, Derek." He stood there frozen in defeat, with all the warmth and promise of her in his arms ... and he couldn't allow himself to take what she offered. He'd never felt so worthless, so much a fraud. Perhaps for a day, a week, he could be what she wanted. But no longer than that. He had sold his honor, his conscience, his body, anything he could use to escape the lot he'd been given in life. And now, with all his great fortune, he couldn't buy back what he'd sacrificed. Were he capable of tears, he would have shed them. Instead he felt numbing coldness spread through his body, filling up the region where his heart should have been. It wasn't difficult to walk away from her. It was appallingly easy. Sara made an inarticulate sound as he extricated himself from her embrace. He left her as he had left the others, without looking back.

A human being is a part of the whole, called by us “Universe,” a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself a part of the liberation and a foundation for inner security.

Kiss me hard, let your wetness linger along my lips. I want to drown against you, our bodies woven together and raging in ecstatic synchrony. I don’t want to lie in an easy, hollow embrace. I want to feel the hunger emanating from you. I want the desire to swallow me. I want it to hurt. I want you to show me that this matters. That we matter. That you would risk it all for me. Love me with everything you have or don’t love me at all.

It’s a special kind of privilege to be born into the body you wanted, to embrace the essence of your gender even as you recognize what you are up against. Even as you seek to redefine it.

Embracing you against the chest, Pressing dicks in each other, Sucking your pinkish lips Titillating balls with love Kissing your body with my dick Pressing against the tightest hole of your ass Making you suck my dick with utmost pleasure Inebriating in youthfulness Soaking in desire of sex Sucking dick in the fun Oh! My Ethan, come, Satisfy the thirst of my masculinity Make every evening flavorsome and young nights colorful

When we get hurt, our bodies immediately start trying to heal that hurt. This works for emotions as well. If we were scarred socially, by an incident of rejection or bullying, we immediately start trying to heal. Like pus comes out of wounds, emotions flow from psychological wounds. And what do we really need at that moment? When we are out of that dangerous situation that scarred us, and we become triggered by some little thing - what do we need? Do we need someone to look at us and say, "Wow, you're really sensitive, aren't you?" or "Hey, man, I didn't mean it like that."? Do we need someone to justify their actions or tell us to take it easy, because the situation didn't really require such a reaction? And, from ourselves, do we really need four pounds of judgment with liberal helpings of shame? Do we need to run away, to suppress, to hate our "over-sensitivity" to situations that seem innocuous to others? No. We do not need all of these versions of rejection of a natural healing process. You would not feel shame over a wound doing what it must do to heal, nor would you shame another. So why do we do this to our heart wounds? Why do we do it to ourselves? To others? Next time some harmless situation triggers you or someone around you into an intense emotion - realize it's an attempt at emotional healing. Realize the danger is no longer there, but don't suppress the healing of old dangers and old pains. Allow the pain. Don't react, but don't repress. Embrace the pain. Embrace the pain of others. Like this, we have some chance at healing the endless cycles of generational repression and suppression that are rolling around in our society. Fall open. Break open. Sit with others' openness. Let love be your medicine.

Don't tell me I'm "too tall" just because my height happens to threaten your rather fragile sense of masculinity. The fact that men cannot look down upon women who are taller than them is the very reason that many men find tall women so intimidating.

Think of friends or family members who loved Jesus and are with him now. Picture them with you, walking together in this place. All of you have powerful bodies, stronger than those of an Olympic decathlete. You are laughing, playing, talking, and reminiscing. You reach up to a tree to pick an apple or orange. You take a bite. It’s so sweet that it’s startling. You’ve never tasted anything so good. Now you see someone coming toward you. It’s Jesus, with a big smile on his face. You fall to your knees in worship. He pulls you up and embraces you.

It was your birthday, we had drunk and dined Half of the night with our old friend Who’d showed us in the end To a bed I reached in one drunk stride. Already I lay snug, And drowsy with the wine dozed on one side. I dozed, I slept. My sleep broke on a hug, Suddenly, from behind, In which the full lengths of our bodies pressed: Your instep to my heel, My shoulder-blades against your chest. It was not sex, but I could feel The whole strength of your body set, Or braced, to mine, And locking me to you As if we were still twenty-two When our grand passion had not yet Become familial. My quick sleep had deleted all Of intervening time and place. I only knew The stay of your secure firm dry embrace.

Laughter IS the BEST medicine! It’s FREE! You can overdose on it! It helps you embrace the insanities of life! It reduces stress, heals your body and relieves pain! It fights disease and cancer and strengthens the immune system! It eases your mind, it protects your heart and soothes your soul!

It's only when movement becomes the most natural state in our lives that we can finally begin to enjoy the motion. And it's only when standing still becomes impossible that we can finally embrace the kinds of changes that are inevitable in our lives. We were not designed to stand still. If we were, we'd have at least three legs. We were designed to move. Our bodies are bodies that have walked across vast continents. Our bodies are bodies that have carried objects of art and war over great distances. We are no less mobile than our ancestors. We are athletes. We are warriors. We are human.

If you currently travel abroad or plan to in the future, make sure you understand the cultural convention of the country that you are visiting. Particularly with regard to greetings. If someone gives you a weak hand-shake, don't grimace. If anyone takes your arm, don't wince. If you are in the Middle East and a person wants to hold your hand, hold it. If you are a man visiting Russia, don't be surprised when your male host kisses your cheek, rather than hand. All of these greetings are as natural as way to express genuine sentiments as an American handshake. I am honored when an Arab or Asian man offers to take my hand because I know that it is a sign of high respect and trust. Accepting these cultural differences is the first step to better understanding and embracing diversity.

At first, I thought it was only your body I wanted. But something about you has made me greedy as hell. I want everything. Your love. Your mind. Your secrets. Your soul.

But bruises on your mother's body are hard to miss when you embrace her, and she gasps in pain.

Most people fear that if they embrace this type of self-kindness, it will simply enable them to stay unfunctional forever. I think this fear is unfounded. I don’t believe in laziness, but even if I did the good news is that self-kindness is extremely motivating. It might be that when you first start giving yourself full permission to rest without guilt you find yourself resting a lot. Maybe that’s what your body and mind need. Research shows that people who report feeling burnout can take months or even years before they start feeling recovered

You have to learn which pose works best to enhance your bodies in your lingerie." My blank expression only pissed her off further. "It adds to the seduction process!" Taran sighed when the rest of us exchanged what-the-hell glances."Watch and learn." She folded her arms and leaned over her dresser. Emme jumped when Taran threw out her butt like some sort of weapon.

You have the lovers, they are nameless, their histories only for each other, and you have the room, the bed, and the windows. Pretend it is a ritual. Unfurl the bed, bury the lovers, blacken the windows, let them live in that house for a generation or two. No one dares disturb them. Visitors in the corridor tip-toe past the long closed door, they listen for sounds, for a moan, for a song: nothing is heard, not even breathing. You know they are not dead, you can feel the presence of their intense love. Your children grow up, they leave you, they have become soldiers and riders. Your mate dies after a life of service. Who knows you? Who remembers you? But in your house a ritual is in progress: It is not finished: it needs more people. One day the door is opened to the lover's chamber. The room has become a dense garden, full of colours, smells, sounds you have never known. The bed is smooth as a wafer of sunlight, in the midst of the garden it stands alone. In the bed the lovers, slowly and deliberately and silently, perform the act of love. Their eyes are closed, as tightly as if heavy coins of flesh lay on them. Their lips are bruised with new and old bruises. Her hair and his beard are hopelessly tangled. When he puts his mouth against her shoulder she is uncertain whether her shoulder has given or received the kiss. All her flesh is like a mouth. He carries his fingers along her waist and feels his own waist caressed. She holds him closer and his own arms tighten around her. She kisses the hand besider her mouth. It is his hand or her hand, it hardly matters, there are so many more kisses. You stand beside the bed, weeping with happiness, you carefully peel away the sheets from the slow-moving bodies. Your eyes filled with tears, you barely make out the lovers, As you undress you sing out, and your voice is magnificent because now you believe it is the first human voice heard in that room. The garments you let fall grow into vines. You climb into bed and recover the flesh. You close your eyes and allow them to be sewn shut. You create an embrace and fall into it. There is only one moment of pain or doubt as you wonder how many multitudes are lying beside your body, but a mouth kisses and a hand soothes the moment away.

Are you an experienced scuba diver? Great, shed your gear, take a deep breath and become a one-hundred-foot free diver. Are you a badass triathlete? Cool, learn how to rock climb. Are you enjoying a wildly successful career? Wonderful, learn a new language or skill. Get a second degree. Always be willing to embrace ignorance and become the dumb fuck in the classroom again, because that is the only way to expand your body of knowledge and body of work. It’s the only way to expand your mind.

Yet if you can remember this truth—your perspective creates your thoughts, and your thoughts create everything—and if you can remember it before you leave the body, not after, your whole life will change.

TRAVEL Loving you, flesh to flesh, I often thought Of travelling penniless to some mud throne Where a master might instruct me how to plot My life away from pain, to love alone In the bruiseless embrace of stone and lake. Lost in the fields of your hair I was never lost Enough to lose a way I had to take; Breathless beside your body I could not exhaust The will that forbid me contract, vow, Or promise, and often while you slept I looked in awe beyond your beauty.                                                                   Now I know why many men have stopped and wept Halfway between the loves they leave and seek, And wondered if travel leads them anywhere — Horizons keep the soft line of your cheek, The windy sky’s a locket for your hair.

Listen to yourself, listen to your mind, listen to your body. What do you need? What do you need to stay away from? You’re the expert on yourself, and it’s important to surround yourself with things that will benefit you.

Laughter What is laughter? What is laughter? It is God waking up! O it is God waking up! It is the sun poking its sweet head out From behind a cloud You have been carrying too long, Veiling your eyes and heart. It is Light breaking ground for a great Structure That is your Real body—called Truth. It is happiness applauding itself and then taking flight To embrace everyone and everything in this world. Laughter is the polestar Held in the sky by our Beloved, Who eternally says, “Yes, dear ones, come this way, Come this way toward Me and Love!

The body wants to experience physical reality with its senses in order to embrace an emotion, but your goal is to create a reality from a world beyond your senses that’s defined not by your body as the mind but by you as the mind.

I have been envious of male characteristics, if not the men themselves. I’m jealous of the ease with which they seem to inhabit their professional pursuits: the lack of apologizing, of bending over backward to make sure the people around them are comfortable with what they’re trying to do. The fact that they are so often free of the people-pleasing instincts I have considered to be a curse of my female existence... But I also consider being female such a unique gift, such a sacred joy, in ways that run so deep I can’t articulate them. It’s a special kind of privilege to be born into the body you wanted, to embrace the essence of your gender even as you recognize what you are up against. Even as you seek to redefine it.

Down you go, but all the while you feel suspended and buoyed as you somersault in slow motion like a somnolent tumbler pigeon, and sprawl supine on the eiderdown of the air, or lazily turn to embrace your pillow, enjoying every last instant of soft, deep, death-padded life, with the earth’s green see-saw now above, now below, and the voluptuous crucifixion, as you stretch yourself in the growing rush, in the nearing swish, and then your loved body’s obliteration in the Lap of the Lord.

This body is a guesthouse each morning someone new arrives. Welcome them all for they may be messengers from the invisible. Do not feel burdened by them or they may go back to non-existence. Each time a thought enters your heart treat it as an honored guest, your worth is shown by the thoughts you entertain. Embrace sorrowful thoughts for they sweep the house of your heart clean, scatter the withered leaves, and pull out the twisted roots, preparing the ground for the new shoots of joy.

What if our understanding of ourselves were based not on static labels or stages but on our actions and our ability and our willingness to transform ourselves? What if we embraced the messy, evolving, surprising, out-of-control happening that is life and reckoned with its proximity and relationship to death? What if, instead of being afraid of even talking about death, we saw our lives in some ways as preparation for it? What if we were taught to ponder it and reflect on it and talk about it and enter it and rehearse it and try it on? What if our lives were precious only up to a point? What if we held them loosely and understood that there were no guarantees? So that when you got sick you weren’t a stage but in a process? And cancer, just like having your heart broken, or getting a new job, or going to school, were a teacher? What if, rather than being cast out and defined by some terminal category, you were identified as someone in the middle of a transformation that could deepen your soul, open your heart, and all the while—even if and particularly when you were dying—you would be supported by and be part of a community? And what if each of these things were what we were waiting for, moments of opening, of the deepening and the awakening of everyone around us? What if this were the point of our being here rather than acquiring and competing and consuming

If knowledge is for the mind, and experience is for the body, then when you apply knowledge and create a new experience, you teach the body what the mind has intellectually learned. Knowledge without experience is merely philosophy; experience without knowledge is ignorance. There’s a progression that has to take place. You have to take knowledge and live it—embrace it emotionally.

Carlos, your mysophobia does affect my health. I feel freer – more alive, more vivacious and, ironically enough, healthier – if I’m not constantly made to worry about germs and unhealthy choices. Whether it’s for a moment of spontaneous kissing in a phone booth or eating an occasional hamburger…Obsessing about your health doesn’t actually make you healthier. The fact of the matter is, Carlos, our bodies are decaying at every moment, regardless of what we do. Living is bad for your health.” “It doesn’t have to be.” “Maybe if you live in an antiseptic bubble specially designed by the CDC it doesn’t. But in a place like New York City, you’re fighting a pointless battle. You can either embrace the dirt and the germs as part of the risky joy of living in an exciting, overpopulated metropolis, or you can spend lots of mental real estate obsessing over whether you touched a few extra microbes when you got on the subway.

Hesitancy occurs when an intuition is suppressed by the power of the mind. The body knows what is correct in every cell of its being, but the mind immediately imposes its doubt, anxiety or opinion, thereby rendering the true perception powerless. In this way, all true alignment to the power of the now is lost and clarity — which is pristine and visceral — is repressed in the body. Spontaneous clarity is a state that exists outside the mind and can only be known through the purity of being. The sheer aliveness of a clear and instantaneous knowing is the cornerstone of one’s true inner radiance and health. Hesitancy or indecision is the hallmark of the Shadow frequency.

Hell, she knows why you chew your nails, why your eyes are blue one day, black the next. And all you want to do then is curl yourself with her, snug like a worm, lay your pumping head down in her lap. Have her caress you, be kind. No words because both of you are bodies, wrapping and unwrapping, there's eloquence in your embracings. Eyes closed, you realize everything you've ever wanted to say is right there.

The God who made the stars, the seas, the mountains and its peaks, the universe and its galaxies felt this world would be incomplete without you and without me. Do you see how you are a puzzle piece in the whole—how without you here, there would be a hole? Your body is not just a clay tent that you live in, it’s a piece of the universe you have been given. You are not a small star, you are a reflection of the entire cosmos. Can you hear the big bang in your heart? Eighty times a minute God knocks on the doors of your chest, to remind you that He has never left, and that He is closer to you than the jugular vein in your neck (50:16). Every moment is divinely blessed, for this very moment God is blowing the breath of life through eight billion different human chests. You are not just star dust and dirt, you are a reflection of God’s beauty on Earth. You are not this mortal body that death will one day take. You are an everlasting spirit held in the mortal embrace of clay. You are not a human being meant to be spiritual, you are a spiritual being living this human being miracle.” ARU BARZAK, POET

If we could see souls instead of bodies, what would be beautiful? What is the first thing people would know about you? What would you be most afraid of them seeing? Who would you impress? Who would you love? What would you adjust as you walked past the mirror? What kind of work would you be in? What would your goals be, how would you strive to be better if what you collected in the bank or put on your body or attached next to your name on a business card no longer affected what people saw? Would you spend your time in gyms and stores or in libraries and temples? Who would you let yourself fall in love with? What would your “type” be? Tall, dark, and handsome or creative, kind, and self-aware? What would happen if we could see people not as “bad,” but as… blocked? If we could see the ways they’ve packed away their pain, or how they hold a belief that keeps them away from being kind to others? What would happen if we realized our bodies never wanted anything more than to feel connected, and acted out on nothing more than their false ideas of being separate, different, exiled, the odd one out, the almost-but-notgood-enough? What would happen if we embraced our desire to play out and finagle with our individualism, but eventually returned to the knowing that we are all just energy fields? And where would we be if we realized that we were all from the same one? What would happen if we realized we really weren’t that different at all?

Abundance is not the money you have in your bank account, the trophies on your shelf, the letters after your name, the list of goals reached, the number of people you know, your perfect, healthy body, your adoring fans. Abundance is your connection to each breath, how sensitive you are to every flicker of sensation and emotion in the body. It is the delight with which you savor each unique moment, the joy with which you greet each new day. It is knowing yourself as presence, the power that creates and moves worlds. It is your open heart, how deeply moved you are by love every day, your willingness to embrace, to hold what needs to be held. It is the freshness of each morning unencumbered by memory or false hope. Abundance is the feeling of the afternoon breeze on your cheeks, the sun warming your face. It is meeting others in the field of honesty and vulnerability, connecting beyond the story, sharing what is alive. It is your rootedness in the present moment, knowing that you are always Home, no matter what happens, no matter what is gained or lost. It is touching life at the point of creation, never looking back, feeling the belly rise and fall, thanking each breath, giving praise to each breath. It is falling to your knees in awe, laughing at the stories they tell about you, sinking more deeply into rest. Abundance is simplicity. It is kindness. It is you, before every sunrise: fresh, open, and awake. You are rich, friend! You are rich!

It is the responsibility of every human, not just dancers, sports stars, kids, and Olympians—to move. To embrace movement. To become movement. To live movement. Because moving can turn a regular Monday into an extraordinary start to your week. It can turn Tuesday into a quest, Wednesday into an adventure, Thursday into a triumph, Friday into a feat. No matter how you spend your days, claiming your right to MOVE is like claiming your FREEDOM.

There’s nothing. Nothing to hold on to while the current takes me. Whatever I might have had until today, I’ve lost. I feel my love for her, swelling; bloating into something that’s about to explode, like an abscess that’s been allowed to rot for too long, but the pain drowns it so completely I know I’m never coming back out. This feeling, that you’re choking and that your body is underwater, immersed in the ocean, a dense flood that overpowers your breathing abilities, and your will to survive gets drowned right along with it. And as I’m drowning I see her face and hear her voice—and it doesn’t give me hope, it terrifies me. I’m terrified because I know she’s going to be the death of me. I’m terrified because I know I won’t be able to cope. I’m terrified because the darkness is the only true friend I’ve ever had and if it wants to embrace me I don’t have the power to make it stop.

Spirituality doesn’t mean a blind belief in a spiritual teaching. Spirituality is a practice that brings relief, communication, and transformation. Everyone needs a spiritual dimension in life. Without a spiritual dimension, it’s very challenging to be with the daily difficulties we all encounter. With a spiritual practice, you’re no longer afraid. Along with your physical body, you have a spiritual body. The practices of breathing, walking, concentration, and understanding can help you greatly in dealing with your emotions, in listening to and embracing your suffering, and in helping you to recognize and embrace the suffering of another person. If we have this capacity, then we can develop a real and lasting spiritual intimacy with ourselves and with others.

I like looking at your body,” she said. “Thank you. I like looking at you, period,” I responded. She removed her shirt. She asked for help with her bra. We embraced. Our skins touched. I felt her heart beat against my chest. I felt my heart beating. Our heartbeats became one. One heartbeat. We became one. Time passed. I looked at my watch. 10:10. I stood. She remained on the bed, defining beauty. “It’s getting close to eleven, baby. You should probably get up,” I said, looking for my shirt. I ran my hands through my hair. “Stand right there,” she said. “Don’t move.” I stood. She reached to the side of the bed, and got her phone from her purse. She held it at arm’s length. “Don’t move,” she said. “I heard you,” I responded. I stood. She took three photos. “I wish I could paint a picture of you,” I said. “Do you paint?” she asked. “No,” I responded, “But I wish I could. I would paint a picture of you right now, lying there without your shirt. I could stand here, Britney, and admire you for all of what is forever. You make me want to cry. But. That part of me is broken.

Somehow I managed to pull back enough to confess, “I’m not sure it will work. I don’t know if I can ever be okay again. You need to know what you might be signing up for. My soul…the coldness…it might be too late. It—” He put a finger over my lips, silencing me. “How about you let me worry about that? You might be able to do a lot of extraordinary things. But, baby”—he smiled knowingly—“I was made for you, and I’m about to find all the little pieces. I’m going to search your entire body. Every. Single. Inch.” His smile grew just as my heart started to seize. “And I’m going to build the world a queen.” And then he set about doing just that.

• The effect of laughter on the body is immediate. Laughing actually lowers blood pressure, reduces stress hormones, and increases muscle flexion. • Laughter increases your resistance to infections. • Laughter also triggers the release of endorphins, the body’s natural painkillers, and produces a general sense of well-being.

Science seeks the truth. And it does not discriminate. For better or worse it finds things out. Science is humble. It knows what it knows and it knows what it doesn’t know. It bases its conclusions and beliefs on hard evidence—evidence that is constantly updated and upgraded. It doesn’t get offended when new facts come along. It embraces the body of knowledge. It doesn’t hold on to medieval practices because they are tradition. If it did, you wouldn’t get a shot of penicillin, you’d pop a leech down your trousers and pray.

I sense that the thing I am seeking is higher than love and higher than the joy of life and higher than science and glory and higher even than starts. Don’t keep my wings tied in Your embrace. You are only a shadow and only a smile in the great journey of my soul. Your eyes are the two clear springs where my thoughts came to drink and rest for a moment. And between Your breasts hides the soft pillow where I slept for a moment in order to waken again. Don’t hold me bound. The enigma is not hidden in Your Lions nor in Your enormous eyes. And Your arms are small and weak and do not embrace my entire soul. There is a magnet above the stars that pulls me. And my entire body shudders, magnetized by the Great Nostalgia and the Great Longing. Someone is pulling at me from the stars. Do not hold me bound. The thing I am seeking is higher than love and higher than the joy of life.

That night, the Body consented to embrace you. You so nearly felt those long arms wrap around your neck, your middle. You were so close to feeling that press of graceful forehead to yours, the long, lean dead body chilling yours to the shivering point, as you all but perceived one cool corpse thigh touching yours from hip to knee. You had been nearly eight weeks in the Mithraeum. The sword that you bathed in your own arterial blood was sheathed in bone and heavy on your back. You no longer knew what it was like not to be afraid.

Too many times, I confused my melancholy for loneliness and sought comfort in the wrong arms. Too many times, I surrendered myself to my own illusions, trying to find something that I didn’t understand. Always searching for an elusive affection, desire so pervading it was painful in its insatiability. Every time I held it close, it slipped through my fingers, my body resting in the depth of others only to find myself shivering in shallow water. When you wrapped yourself around me, I knew it was different. A subtlety I had never known, in your embrace. Our restless, wandering souls came together, ideas and passions transforming into redamancy. I know it now – that elusive something I had always wanted – with you, every day, in every kiss, the way you touch me, in dark and light, in the illumination of all of the little things, with hundreds of no matter whats and the taste of forever.

The body’s “taking out the trash” process is officially called autophagy, which translates from ancient Greek as “self-devouring.

But our 15-hour daily eating windows disrupt the process, said Panda. They rob our bodies of the 12 to 16 hours we need to fully metabolize food and lapse into autophagy mode.

Stop making someone else's looks your "#goals". By all means aspire to be a better version of your current self, but don't glorify others when you yourself are glorious.

I could lick you all night." he murmured as she slowly rode him, her body perched over his massive chest. "I could fuck you for days." He bit her neck and growled. ~Slade

Aren't you angry, sister? At being treated the we are? At having to pick up the pieces of what remains after the world is through with us? At being silenced and abused? At being denied our dignity, our bodies, our voices, and our right to justice? Aren't you angry? Embrace this anger. Let it fuel your every days. Defy everyone who tells you that you can't. Be wild.

Timelessness does not care whether the body is exhibiting patience or impatience. It simply is. Timelessness is thus the death of all fighting. Patience and impatience are not absolute states.

Always be willing to embrace ignorance and become the idiot in the classroom again, because that is the only way to expand your body of knowledge and body of work. It’s the only way to expand your mind.

[H]alf blinded you embraced your own body, and with the warmth still under your jacket, you walked up the pavement along the square, moving through the grey light, and let your thoughts seep softly in, undisturbed, on the way up to the station, but also walking as one of many in the chill of December. I liked the feeling being a we, being more than myself, being larger than myself, being surrounded by others in a way I had never experienced before, of belonging, and it made no difference if those who walked to the left or the right of me, in front or behind me on this street, did not share the same feeling.

Being in better tune with our sense helps to release some of our inhibitions and embrace the more open and playful parts of ourselves. Owning your sexiness builds confidence and encourages boldness in our everyday lives. When you feel sensual, you are better able to feel sexy. And when you feel sexy, you’re feeling positive—and I think we can all agree that feeling positive makes a huge difference in our daily lives.

Think how much is going on inside you every second—in your soul, in your body. Why should it astonish you that so much more—everything that happens in that all-embracing unity, the world—is happening at the same time?

تركت لك رسالة نقشها لساني على شفتيك ، ذَوِبت حواسي كقطع الثلج بين شفتيك عطرك يسافر بين شفتي ويتغلغل في أنسجتي وينعجن بخلايا جسدي ويشق رذاذ عطرك أعنان السماء في مهجتي I left you a message, my tongue engraved it on your lips, My senses dissolve like ice between your lips. Your rich, generous honey flirts with my pleasure. Your cologne travels between my lips and penetrates my depths. Melding with my body cells, and my desire embraces my dreams.

As he turned back to her, Cassandra stood on her toes to kiss him. He claimed his reward immediately, fitting his mouth to hers and taking a long, ardent taste. Her head swam, and she welcomed the exploration of his tongue. He savored and consumed her, with a kiss more aggressive than any he'd given her before. It made her knees weak and turned her bones fluid. Her body listed toward his and was instantly gathered into the hard urgency of his embrace. Desire curled through her in hot tendrils that insinuated themselves in deep, private places. Her throat caught on a whimper of protest as his mouth lifted from hers. "We'd better start negotiating," he said raggedly. "The first issue is how much time you'll want to spend with me." "All of it," Cassandra said, and sought his lips again. Tom chuckled. "I would. I... oh, you're so sweet... no, I'm... God. It's time to stop. Really." He crushed his mouth against her hair to avoid her kisses. "You're about to be deflowered in the library." "Didn't that already happen?" she asked, and felt the shape of his smile. "No," he whispered, "you're still a virgin. Albeit slightly more experienced than two days ago." He brought his mouth closer to her ear. "Did you like what I did?" She nodded, her face turning so hot that she could feel her cheeks throb. "I wanted more." "I'd like to give you more. As soon as possible.

You are beautiful. You have always been beautiful, and you need to believe that you are. Even if the magazines don’t appreciate your wide hips or your glowing brown skin; dark and soft like honey, learn how to love yourself. This body is the only home you’ll have in this lifetime, so my darling, learn how to embrace every scar, freckle and mole. You are made out of the same atoms that formed Frida Kahlo and Picasso. You are art and you need to have faith in that.

So love me Like a rainbow (It's your rain due to my sun) Love me Between two seasons (It's like two bodies that collide) Love me with your lips and not with your mouth (Your fire is the only one that touches me) Love me With your fingers and not your hand (And open me like the morning Wakes up the flower from its sorrow) Love me When the day is discreet Drink my shyness like dew And devastate my burned earth When the day comes to decline Love me In this ephemeral What is to be, what is not yet All I have of solitary Only speaks about your arms Love me In this hollow Love me In this space Where we can still grow For you are all that I embrace. ( I hear of voice in all the noise of the world.)

When you have thoughtfully rehearsed a future reality until your brain has physically changed to look like it has had the experience, and you have emotionally embraced a new intention so many times that your body is altered to reflect that it has had the experience, hang on … because this is the moment the event finds you! And it will arrive in a way that you least expect, which leaves no doubt that it came from your relationship to a greater consciousness—so that it inspires you to do it again and again.

Even when change is the logical solution that will get you the inner peace you desire, your body will resist it. That’s because your body quite literally feels safer in the presence of the source of pain than when it’s disconnected from the source of pain.

At first Alexander could not believe it was his Tania. He blinked and tried to refocus his eyes. She was walking around the table, gesturing, showing, leaning forward, bending over. At one point she straightened out and wiped her forehead. She was wearing a short-sleeved yellow peasant dress. She was barefoot, and her slender legs were exposed above her knee. Her bare arms were lightly tanned. Her blonde hair looked bleached by the sun and was parted into two shoulder-length braids tucked behind her ears. Even from a distance he could see the summer freckles on her nose. She was achingly beautiful. And alive. Alexander closed his eyes, then opened them again. She was still there, bending over the boy’s work. She said something, everyone laughed loudly, and Alexander watched as the boy’s arm touched Tatiana’s back. Tatiana smiled. Her white teeth sparkled like the rest of her. Alexander didn’t know what to do. She was alive, that was obvious. Then why hadn’t she written him? And where was Dasha? Alexander couldn’t very well continue to stand under a lilac tree. He went back out onto the main road, took a deep breath, stubbed out his cigarette, and walked toward the square, never taking his eyes off her braids. His heart was thundering in his chest, as if he were going into battle. Tatiana looked up, saw him, and covered her face with her hands. Alexander watched everyone get up and rush to her, the old ladies showing unexpected agility and speed. She pushed them all away, pushed the table away, pushed the bench away, and ran to him. Alexander was paralyzed by his emotion. He wanted to smile, but he thought any second he was going to fall to his knees and cry. He dropped all his gear, including his rifle. God, he thought, in a second I’m going to feel her. And that’s when he smiled. Tatiana sprang into his open arms, and Alexander, lifting her off her feet with the force of his embrace, couldn’t hug her tight enough, couldn’t breathe in enough of her. She flung her arms around his neck, burying her face in his bearded cheek. Dry sobs racked her entire body. She was heavier than the last time he felt her in all her clothes as he lifted her into the Lake Ladoga truck. She, with her boots, her clothes, coats, and coverings, had not weighed what she weighed now. She smelled incredible. She smelled of soap and sunshine and caramelized sugar. She felt incredible. Holding her to him, Alexander rubbed his face into her braids, murmuring a few pointless words. “Shh, shh…come on, now, shh, Tatia. Please…” His voice broke. “Oh, Alexander,” Tatiana said softly into his neck. She was clutching the back of his head. “You’re alive. Thank God.” “Oh, Tatiana,” Alexander said, hugging her tighter, if that were possible, his arms swaddling her summer body. “You’re alive. Thank God.” His hands ran up to her neck and down to the small of her back. Her dress was made of very thin cotton. He could almost feel her skin through it. She felt very soft. Finally he let her feet touch the ground. Tatiana looked up at him. His hands remained around her little waist. He wasn’t letting go of her. Was she always this tiny, standing barefoot in front of him? “I like your beard,” Tatiana said, smiling shyly and touching his face. “I love your hair,” Alexander said, pulling on a braid and smiling back. “You’re messy…” He looked her over. “And you’re stunning.” He could not take his eyes off her glorious, eager, vivid lips. They were the color of July tomatoes— He bent to her—

When I close my eyes to see, to hear, to smell, to touch a country I have known, I feel my body shake and fill with joy as if a beloved person had come near me. A rabbi was once asked the following question: ‘When you say that the Jews should return to Palestine, you mean, surely, the heavenly, the immaterial, the spiritual Palestine, our true homeland?’ The rabbi jabbed his staff into the ground in wrath and shouted, ‘No! I want the Palestine down here, the one you can touch with your hands, with its stones, its thorns and its mud!’ Neither am I nourished by fleshless, abstract memories. If I expected my mind to distill from a turbid host of bodily joys and bitternesses an immaterial, crystal-clear thought, I would die of hunger. When I close my eyes in order to enjoy a country again, my five senses, the five mouth-filled tentacles of my body, pounce upon it and bring it to me. Colors, fruits, women. The smells of orchards, of filthy narrow alleys, of armpits. Endless snows with blue, glittering reflections. Scorching, wavy deserts of sand shimmering under the hot sun. Tears, cries, songs, distant bells of mules, camels or troikas. The acrid, nauseating stench of some Mongolian cities will never leave my nostrils. And I will eternally hold in my hands – eternally, that is, until my hands rot – the melons of Bukhara, the watermelons of the Volga, the cool, dainty hand of a Japanese girl… For a time, in my early youth, I struggled to nourish my famished soul by feeding it with abstract concepts. I said that my body was a slave and that its duty was to gather raw material and bring it to the orchard of the mind to flower and bear fruit and become ideas. The more fleshless, odorless, soundless the world was that filtered into me, the more I felt I was ascending the highest peak of human endeavor. And I rejoiced. And Buddha came to be my greatest god, whom I loved and revered as an example. Deny your five senses. Empty your guts. Love nothing, hate nothing, desire nothing, hope for nothing. Breathe out and the world will be extinguished. But one night I had a dream. A hunger, a thirst, the influence of a barbarous race that had not yet become tired of the world had been secretly working within me. My mind pretended to be tired. You felt it had known everything, had become satiated, and was now smiling ironically at the cries of my peasant heart. But my guts – praised be God! – were full of blood and mud and craving. And one night I had a dream. I saw two lips without a face – large, scimitar-shaped woman’s lips. They moved. I heard a voice ask, ‘Who if your God?’ Unhesitatingly I answered, ‘Buddha!’ But the lips moved again and said: ‘No, Epaphus.’ I sprang up out of my sleep. Suddenly a great sense of joy and certainty flooded my heart. What I had been unable to find in the noisy, temptation-filled, confused world of wakefulness I had found now in the primeval, motherly embrace of the night. Since that night I have not strayed. I follow my own path and try to make up for the years of my youth that were lost in the worship of fleshless gods, alien to me and my race. Now I transubstantiate the abstract concepts into flesh and am nourished. I have learned that Epaphus, the god of touch, is my god. All the countries I have known since then I have known with my sense of touch. I feel my memories tingling, not in my head but in my fingertips and my whole skin. And as I bring back Japan to my mind, my hands tremble as if they were touching the breast of a beloved woman.

My years of struggling against inequality, abusive power, poverty, oppression, and injustice had finally revealed something to me about myself. Being close to suffering, death, executions, and cruel punishments didn't just illuminate the brokenness of others; in a moment of anguish and heartbreak, it also exposed my own brokenness. You can't effectively fight abusive power, poverty, inequality, illness, oppression, or injustice and not be broken by it. We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. The ways in which I have been hurt - and have hurt others - are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Thomas Merton said: We are bodies of broken bones. I guess I'd always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we're fractured by the choices we make; sometimes we're shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We've become so fearful and vengeful that we've thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak - not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we've pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we've legalized vengeful and cruel punishments, how we've allowed our victimization to justify the victimization of others. We've submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken - walking away from them or hiding them from sight - only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity. I frequently had difficult conversations with clients who were struggling and despairing over their situations - over the things they'd done, or had been done to them, that had led them to painful moments. Whenever things got really bad, and they were questioning the value of their lives, I would remind them that each of us is more than the worst thing we've ever done. I told them that if someone tells a lie, that person is not just a liar. If you take something that doesn't belong to you, you are not just a thief. Even if you kill someone, you're not just a killer. I told myself that evening what I had been telling my clients for years. I am more than broken. In fact, there is a strength, a power even, in understanding brokenness, because embracing our brokenness creates a need and desire for mercy, and perhaps a corresponding need to show mercy. When you experience mercy, you learn things that are hard to learn otherwise. You see things that you can't otherwise see; you hear things you can't otherwise hear. You begin to recognize the humanity that resides in each of us.

Don't even listen to No body including your friends who tells you to Move On in life. They often will have destroyed your Motivation causing an unexpected anxiety, and a severe brain stress until you give up. No matter how dead serious they are in order for you to understand them, reject their Anti-statement with the Power of your Assertion. They will foolishly halter your situation you had been encountering over the past year, when it all started from the beginning. Therefore, you MUST KEEP MOVING FORWARD. DO WHAT YOU NEED TO DO THAT NEEDS TO BE DONE. Train yourself to get strong so you can outsmart and surpass the famous people who came before you. That is the way of succeeding in life in order to prove to everyone you've overcome the Obstacles and your Anxiety. Keep moving forward always surpasses moving on.

Please tell him that my words will make no difference when his balls are in his stomach from being so cold. Men don’t get many chances to show their grit! You need to pray for bad weather! Pray for the coldest water! Pray for a broken fucking body! You should want the worst-case scenario for everything you do in Hell Week! Pray for it to be so hard that only your fucking boat crew makes it all the way through! They succeed because you lead those motherfuckers through the worst Hell Week ever! You have to become the devil to get through Hell! This shit is about your fucking mindset! If you are hoping for the fucking best-case scenario in Hell Week, you are not ready! Know that no motherfucker can endure what you can. Not because you believe in yourself. But because you have trained harder than any motherfucker alive!

Well in no particular order... I love you, I need you, I want you, I go to sleep thinking about you and wake up with your voice winding through my head, I look at you and I can't focus, the whole world shimmers, I'm ashamed, I'm angry, I'm in love, I'm mad, I'm happy, I'm dead, I'm alive, I'm stupid, I'm tongue-tied, I'm writing you letters, I'm tearing them up, I'm writing you letters again, I'm idealising you, I'm humiliating you, I'm undressing you, I'm looking into your eyes, I'm kissing your eyes, I'm pressing you against a wall, you're pushing back, your body wants mine, you kiss my mouth, you bite my lip, you draw blood, you're on fire, you're on fire, your eyes are flame, your hair is flame, the whole world shimmers and I burn and I burn with love -- the whole world shimmers - and the night - and the sky - and your voice shimmers - I've no wit, I've no mind, I've no brake, I've no self-control, I've no shame, I've no authority over myself, I can wait hours for just one glimpse of you then not speak to you at all, how can I speak, how can I speak to you, I can't speak, I can't stop speaking, I can't stop looking, I can't look, I make you an object, I desire you, I write to you, I write for you, I tear up everything I have ever written for you or about you, I burn myself alive for you, I worship you, I strip you, I clothe you, I do up the tiniest buttons at your sleeve, I embrace your wrist, I embrace your neck, I kiss the back of your neck, I embrace your wrist, I'm speechless, speechless, all I can say is I want - I want - I want - there is no poetry - there is no structure that can make any sense of this - only I want - I want - I want - I want you, Roxanne.

Wherever energy or money is kept in a liquid state and allowed to flow between people and organisations, prosperity is engendered. When it is frozen or amassed for too long it prevents further expansion. The same laws that apply within the human body also apply to society and economics.

Shame Resilience 101 Here are the first three things that you need to know about shame: We all have it. Shame is universal and one of the most primitive human emotions that we experience. The only people who don’t experience shame lack the capacity for empathy and human connection. We’re all afraid to talk about shame. The less we talk about shame, the more control it has over our lives. Shame is basically the fear of being unlovable—it’s the total opposite of owning our story and feeling worthy. In fact, the definition of shame that I developed from my research is: Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.1 Shame keeps worthiness away by convincing us that owning our stories will lead to people thinking less of us. Shame is all about fear. We’re afraid that people won’t like us if they know the truth about who we are, where we come from, what we believe, how much we’re struggling, or, believe it or not, how wonderful we are when soaring (sometimes it’s just as hard to own our strengths as our struggles). People often want to believe that shame is reserved for the folks who have survived terrible traumas, but this is not true. Shame is something we all experience. And while it feels as if shame hides in our darkest corners, it actually tends to lurk in all of the familiar places, including appearance and body image, family, parenting, money and work, health, addiction, sex, aging, and religion. To feel shame is to be human.

if your expectation is that your future will be like your past, then you are not only thinking in the past, but also selecting a known future based only on your past and emotionally embracing that event until your body (as the unconscious mind) believes that it’s living in that future in the present moment.

Gacela of Unexpected Love" No one understood the perfume of the shadow magnolia of your belly. No one knew you crushed completely a humming-bird of love between your teeth. There slept a thousand little persian horses in the moonlight plaza of your forehead, while, for four nights, I embraced there your waist, the enemy of snowfall. Between the plaster and the jasmines, your gaze was a pale branch, seeding. I tried to give you, in my breastbone, the ivory letters that say ever. Ever, ever: garden of my torture, your body, flies from me forever, the blood of your veins is in my mouth now, already light-free for my death.

Today, modern man has developed in a different direction. We are now far more polarised in our brains than our bodies and most people make decisions through reason rather than intuition. This development has changed the 57th Shadow of Unease. Unease no longer functions as an early warning system restricting fear only to the moment when it is needed for survival. Now unease is translated by our minds. It is continuous and manifests as anxiety. Furthermore, because of this, it is enhanced through the universal morphogenetic field that connects all human beings as one. The mind has become stronger than instinct, and seeks to end unease through the creation of external security. And so the rat race of modern culture is born. The more mind-centred humanity becomes the more security it tries to create for itself and in turn the more paranoid it becomes. Security and protection have become a global obsession, even though they are a complete illusion.

I’ll Open the Window Our embrace lasted too long. We loved right down to the bone. I hear the bones grind, I see our two skeletons. Now I am waiting till you leave, till the clatter of your shoes is heard no more. Now, silence. Tonight I am going to sleep alone on the bedclothes of purity. Aloneness is the first hygienic measure. Aloneness will enlarge the walls of the room, I will open the window and the large, frosty air will enter, healthy as tragedy. Human thoughts will enter and human concerns, misfortune of others, saintliness of others. They will converse softly and sternly. Do not come anymore. I am an animal very rarely.

The dynamic, future-oriented, ecstatically inspired state of the evolutionary impulse is the new enlightenment that I am speaking about. The inner eye has become compelled by the ever-unfulfilled promise of creating the future at a higher level than what exists in the present moment. When the awakening to this powerful spiritual urgency becomes one’s irrevocable attainment and permanent state, one has surely landed on the yonder shore, where the evolutionary impulse has become the driving force of fundamental principle guiding the vehicle called the body, mind, and soul. . . . God is only as powerful in this world as those of us who have the courage and audacity to awaken in this way—to become one with our own impulse to evolve. That’s the awesome significance of being a human being who is awake. When you realize this for yourself, you discover what an extraordinary blessing it is to be who you are, in this world, right now. In fact, the whole point of the creative process is to be here—to participate fully, radically, consciously in the Universe Project. In this evolutionary context, the point of enlightenment is not merely to transcend the world so that you can be free of it but to embrace the world completely, to embrace the entire process as your self, knowing that you are the creative principle incarnate, and you have a lot of work to do. As an individual, you are instantaneously liberated, simply through taking that step, but your personal liberation is a mere by-product of finally embracing the awe-inspiring burden of the Universe Project, which in truth has been yours all along.

Time and time again I am astounded by the regularity and repetition of form in this valley and elsewhere in wild nature: basic patterns, sculpted by time and the land, appearing everywhere I look. The twisted branches in the forest that look so much like the forked antlers of the deer and elk. The way the glacier-polished hillside boulders look like the muscular, rounded bodies of the animals- deer, bear- that pass among these boulders like loving ghosts. The way the swirling deer hair is the exact shape and size of the larch and pine needles the deer hair lies upon one it is torn loose and comes to rest on the forest floor. As if everything up here is leaning in the same direction, shaped by the same hands, or the same mind; not always agreeing or in harmony, but attentive always to the same rules of logic and in the playing-out, again and again, of the infinite variations of specificity arising from that one shaping system of logic an incredible sense of community develops… Felt at night when you stand beneath the stars and see the shapes and designs of bears and hunters in the sky; felt deep in the cathedral of an old forest, when you stare up at the tops of the swaying giants; felt when you take off your boots and socks and wade across the river, sensing each polished, mossy stone with your bare feet. Felt when you stand at the edge of the marsh and listen to the choral uproar of the frogs, and surrender to their shouting, and allow yourself, too, like those pine needles and that deer hair, like those branches and those antlers, to be remade, refashioned into the shape and the pattern and the rhythm of the land. Surrounded, and then embraced, by a logic so much more powerful and overarching than anything that a man or woman could create or even imagine that all you can do is marvel and laugh at it, and feel compelled to give, in one form or another, thanks and celebration for it, without even really knowing why…

Addiction begins in the interaction of these three lower bodies. Your mind builds images, stories and projections around the desires of the astral body, which set you on an addictive course of behaviour aimed at relieving the suffering. Because the mind functions across time, its main tendency is to base hope of happiness on the future rather than accepting the real conditions of the present moment. The external civilisation designed by humanity feeds the mind’s strategy of trying to escape suffering and find happiness in the future. It is designed by the Shadow for the Shadow, which is why it is so challenging to transcend the Shadow consciousness in everyday life.

When we learn to run to it and embrace it, when we can plan habitually to go without things for Christ’s sake, then we’ve begun to live the life of reasonable service: “I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service” (Romans 12:1).

One tool of mindfulness that can cut through our numbing trance is inquiry. As we ask ourselves questions about our experience, our attention gets engaged. We might begin by scanning our body, noticing what we are feeling, especially in the throat, chest, abdomen and stomach, and then asking, “What is happening?” We might also ask, “What wants my attention right now?” or, “What is asking for acceptance?” Then we attend, with genuine interest and care, listening to our heart, body and mind. Inquiry is not a kind of analytic digging—we are not trying to figure out, “Why do I feel this sadness?” This would only stir up more thoughts. In contrast to the approach of Western psychology, in which we might delve into further stories in order to understand what caused a current situation, the intention of inquiry is to awaken to our experience exactly as it is in this present moment. While inquiry may expose judgments and thoughts about what we feel is wrong, it focuses on our immediate feelings and sensations. I might be feeling like a bad mother

Comparison is a trap. It will kill our joy. It will rob us of our peace. It makes us act foolish and stupid. It causes dissension and division in the body of Christ. It creates terrible tension in our relationships with others. So here’s what you need to focus on: Let God use you the way he sees fit to do so. Embrace what he is doing in and through your life.

Your skin feels hot to the touch, yeah. Like a … a heated, weighted blanket.” I turned, watching him frown. “I say it as a compliment. I mean it in a I’d love to get under you and snuggle right now way.” That frown disappeared. “I can live with that.” His head dipped, and he placed a kiss on top of my hair. “What else?” “You are loyal.” He hummed in agreement. “Also private. You keep to yourself. And even if people think that you are cold and unfriendly, it’s just that you have a stoic approach to most things. You watch everything so that you can anticipate every single thing that comes your way, which, honestly, it’s really impressive but very annoying too.” I peeked at him over my shoulder, finding him looking at me strangely. “What?” “Nothing.” He shook his head, getting rid of whatever it had been that was making him look all dazed. I watched him compose himself. “You are forgetting something.” My eyebrows rose. “And what’s that?” “I bite,” he said before grazing his teeth over my shoulder. Then, he nibbled on the sensitive skin where my shoulder met my neck. Giggling like a madwoman, I let my body burrow into his embrace.

ON TIME RUTH HALEY BARTON There have to be times in your life when you move slow, times when you walk rather than run, settling into each step . . . There have to be times when you stop and gaze admiringly at loved ones, marveling that they have been given to you for this life . . . times when hugs linger and kisses are real, when food and drink are savored with gratitude and humility rather than gulped down on your way to something else. There have to be times when you read for the sheer pleasure of it, marveling at the beauty of words and the endless creativity in putting them together . . . times when you settle into the comforts of home and become human once again. There have to be times when you light a candle and find the tender place inside you that loves or sorrows or sings and you pray from that place, times when you let yourself feel, when you allow the tears to come rather than blinking them back because you don’t have time to cry. There have to be times to sink into the soft body of yourself and love what you love simply because love itself is a grace . . . times when you sit with gratitude for the good gifts of your life that get lost and forgotten in the rush of things . . . times to celebrate and play to roll down hills to splash in water or make leaf piles to spread paint on paper or walls or each other. There have to be times to sit and wait for the fullness of God that replenishes body, mind, and soul— if you can even stand to be so full. There has to be time for the fullness of time or time is meaningless.

I know what you think,” Oak says. “That you’re not whom I should want.” She ducks her head, a faint flush on her cheeks. “It’s true you inspire no safe daydream of love,” he tells her. “A nightmare, then?” she asks with a small, self-deprecating laugh. “The kind of love that comes when two people see each other clearly,” he says, walking to her. “Even if they’re scared to believe that’s possible. I adore you. I want to play games with you. I want to tell you all the truths I have to give. And if you really think you’re a monster, then let’s be monsters together.” Wren stares at him. “And if I send you away even after this speech? If I don’t want you?” He hesitates. “Then I’ll go,” he says. “And adore you from afar. And compose ballads about you or something.” “You could make me love you,” she says. “You?” Oak snorts. “I doubt it. You’re not interested in my telling you what you want to hear. I think you might actually prefer me at my least charming.” “What if I am too much? If I need too much?” she asks, her voice very low. He takes a deep breath, his smile gone. “I’m not good. I’m not kind. Maybe I am not even safe. But whatever you want from me, I will give you.” For a moment, they stare at each other. He can see the tension in her body. But her eyes are clear and bright and open. She nods, a smile growing on her lips. “I want you to stay.” “Good,” he says, sitting on the couch beside her. “Because it’s very cold out there, and it was a long walk.” She lets her head fall against his shoulders with a sigh, let’s him put his arm around her and pull her into an embrace.

Be honest with yourself. You were at your lowest and broken down. You were unsure and lost hope. You were hiding your fears until you showed them on your sleeve. You felt like everything and everyone was the hammer and you were the nail as they were beating down on you, and it was never-ending. Their empty threats had you scared and you were always running because your weakness was exposed. You were their prey. You didn’t know who to believe because of their mixed signals. You might not see it now, but you are stronger than you can ever imagine. You cannot become comfortable in your pain. You have to let the pain that you feel turn you into a rose without thorns. There are sixteen pieces on the chessboard. The king is the most important piece, but the difference is that the queen is the most powerful piece! You are a queen, you can maneuver around your opponents; they do not have the power over your life, your mind or soul. You might think you’ve been a prisoner, but that is your past’. Look in the now and work your way to how you want your future to be. Exercise your thoughts into a pattern of letting go, and think positively about more of what you want than what you do not want. Queen! You are a queen! As a matter of fact, you are the queen! Act as if you know it! You are powerful, determined, strong, and you can make the biggest and most extravagant move and put it into action. Lights, camera, strike a pose and own it! It is yours to own! Yes, you loved and loved so much. You also lost as well, but you lost hurt, pain, agony, and confusion. You’ve lost interest in wanting to know answers to unanswered questions. You’ve lost the willingness to give a shit about what others think. You’ve surrendered to being fine, that you cannot change the things you have no control over. You’ve lost a lot, but you’ve gained closure. You are now balanced, centered, focused, and filled with peace surrounding you in your heart, mind, body, and soul. Your pride was hurt, but you would rather walk alone and be more willing to give and learn more about the queen you are. You lost yourself in the process, but the more you learn about the new you, the more you will be so much in love with yourself. The more you learn about the new you, the more you will know your worth. The more you learn about the new you, the happier you are going to be, and this time around you will be smiling inside and out! The dots are now connecting. You feel alive! You know now that all is not lost. Now that you’ve cut the cord it is time to give your heart a second chance at loving yourself. Silence your mind. Take a deep breath and close your eyes. As you open your eyes, look at your reflection in the mirror. Aren’t you beautiful, Queen? Embrace who you are. Smile, laugh, welcome the new you and say, “My world is just now beginning.

The cross is not the appeasement of an angry and retributive god. The cross is not where Jesus saves us from God, but where Jesus reveals God as savior. The cross is not what God inflicts upon Jesus in order to forgive, but what God in Christ endures as he forgives. The cross is where the sin of the world coalesced into a hideous singularity so that it might be forgiven en masse. The cross is where the world violently sinned its sins in the body of the Son of God, and where he absorbed it all, praying, “Father, forgive them.” The cross is both ugly and beautiful. It’s as ugly as human sin and as beautiful as divine love—but in the end love and beauty win. Lord Jesus, as we look at you on the cross, with your arms outstretched in proffered embrace, we pray, forgive us, Lord, for we know not what we do. Amen.

Through its associated amino acid tryptophan, the 35th Gene Key is connected to the secretion of serotonin within the body. Serotonin is well known as a chemical that induces states of satiation and deep fulfilment. As a result of the interference from the Shadow frequency passing through this codon, serotonin production within the body is inhibited, leaving human beings with a perpetual feeling of hunger.

If you got junk in the trunk, clap your hands. If your thighs rub together, clap your hands. If your bra’s always too tight, and it never fits you right… If you thicc and you know it clap your hands! Embrace yourself and your body the way it is now. Love who you are now. Go live your life now! Life is too short to wait. Life is too short not to eat that fifth taco or another helping of lasagna! Viva la carbs!

My need to self-regulate was left unattended and silenced. I firmly pushed away what my mind and body desperately needed to do for fear of being further bullied and ridiculed. However, instead of these needs disappearing and me magically becoming ‘normal’, as was so desired by those around me, they turned into pent-up anxiety, depression and dysregulation that would end up bubbling over to the point of meltdowns.

Through the magnetism of your living aura, you draw in or limit the frequencies of light deep into the cellular structure of your body. If you live your life out of fear, magnetically speaking you limit the amount of light that touches your DNA. The more open-hearted you are, the more you magnetise higher frequencies into that very same DNA. It is only at certain frequencies that particular codes can be activated.

I love you, I need you, I want you, I go to sleep thinking about you and wake up with your voice winding through my head, I look at you, and I can't focus, the whole world shimmers, I'm ashamed, I'm angry, I'm in love, I'm mad, I'm happy, I'm dead, I'm alive, I'm stupid, I'm tongue-tied, I'm writing you letters, I'm tearing them up, I'm writing you letters again, I'm idealising you, I'm humiliating you, I'm undressing you, I'm looking into your eyes, I'm kissing your eyes, I'm pressing you against a wall, you're pushing back, you're pushing back, your body wants mine, you kiss my mouth, you bite my lip, you draw blood, you're on fire, you're on fire, your eyes are flame, your hair is flame, the whole world shimmers and I burn and I burn with love ... the whole world shimmers - and the night - and the sky - and your voice shimmers - I've no wit, I've no mind, I've no brake, I've no self-control, I've no shame, I've no authority over myself, I can wait hours for just one glimpse of you and then not speak to you at all, how can I speak, how can I speak to you, I can't speak, I can't stop speaking, I can't stop looking, I can't look, I make you an object, I desire you, I write to you, I write for you, I tear up everything I have ever written for you or about you, I burn myself alive for you, I worship you, I strip you, I clothe you, I do up the tiniest buttons at your sleeve, I embrace your wrist, I embrace your neck, I kiss the back of your neck, I embrace your wrist, I'm speechless, speechless, all I can say is I want - I want - I want - there is no poetry - there is no structure that can make any sense of this - only I want - I want - I want - I want you, Roxane.

Ari Thór had come to realise that the only way to survive in the northernmost town in Iceland was to embrace all the seasons and resign yourself to your fate. You had to learn to love the bitterly cold winter nights as much as the never-ending summer days, when darkness is nothing but a distant memory and the sun floods the land with warmth and light. And understand how nourishing the cold can be for the body and the soul.

Something happens to you in an old-growth forest. At first you are curious to see the tremendous girth and height of the trees, and you sally forth, eager. You start to saunter, then amble, slower and slower, first like a fox and then an armadillo and then a tortoise, until you are trudging at the pace of an earthworm, and then even slower, the pace of a sassafras leaf's turning. The blood begins to languish in your veins, until you think it has turned to sap. You hanker to touch the trees and embrace them and lean your face against their bark, and you do. You smell them. You look up at leaves so high their shapes are beyond focus, into far branches with circumferences as thick as most trees. Every limb of your body becomes weighted, and you have to prop yourself up. There's this strange current of energy running skyward, like a thousand tiny bells tied to your capillaries, ringing with your heartbeat. You sit and lean against one trunk-it's like leaning against a house or a mountain. The trunk is your spine, the nerve centers reaching into other worlds, below ground and above. You stand and press your body into the ancestral and enduring, arms wide, and your fingers do not touch. You wonder how big the unseen gap. If you stay in one place too long, you know you'll root.

I am burning. I have to live, I have to sing, I want to transform myself into a thousand different characters and carry their life with me onto the stage where it's so bright and so dark at the same time, just knowing there are three thousand people out there longing to be swept away by the passion that's about to flood out from scarlet curtains, to this I consecrate my body and my soul, I can give no more than all of myself, I feel my heart is a throbbing engine and my voice is the valve, like a wailing train, it has to sing or blow up, there's too much fuel, too much fire, and what am I to do with this voice if I can't let it out, it's not just singing. I am here as a speck, but I don't feel scared or about to be blown away, I feel like all New York is a warm embrace just waiting to enfold me. I am in love. But not with a person. I am passionately in love with my life.

I don't want you to see me naked," I say, my bottom lip trembling. "Not now, not like this." "Keep your undergarments on," he says, lifting my dress over my head. "Whoa. God, you're gorgeous." He picks me up and gingerly places me in the bathtub. Instantly, my teeth start chattering. "I'm getting in with you," he says, and I jolt. "I'll keep my boxers on. It'll be like we're in bathing suits. On a holiday at a beach." He whips his socks and his jeans off, and then his T-shirt, his body sheer and cut perfection. Those abs---an eight-pack, or, as they say in France, le bar du chocolat. Those legs. The tattoo of two tigers anchored on his hairless and sculpted chest. And I'm too sick, too delirious, to explore every delicious detail. Charles lifts my back and slides behind me. He wraps his arms around my waist and I sink into his embrace, snuggling into the warmth of his body.

When contemplating humanity’s potential future technologies and their use and effect on our world, we should bear in mind that the coming mutation will directly affect the way we think. Since our primary awareness is shifting to the solar plexus area, all future insights and breakthroughs in science will come from this awareness rather than from our logical mind. This will entirely change scientific approach. Instead of beginning with doubt and then working to resolve that doubt through scientific method, we will begin with certainty and use logic to confirm and deepen that certainty. This will give birth to a new era of science and technology, and the future science will be a science of synthesis. Science will work hand in hand with art, music, mythology, and psychology and, of particular importance, it will be rooted in the physical structure and understanding of the body.

My dearest Lydia I do not wish to disturb your thoughts with sad tidings, and yet to do otherwise than write to you at this time with an honest heart would give cause for you to reproach me in years to come, years when you will live and breathe the warm air while I rest beneath the turf, and the very thought of such reproach grieves my heavy heart as it prepares to beat its last. For I am fading, and henceforth you will not hear word of this frail shell whom once you graced with friendship, except, perhaps, through another's report or distant memory. Whether our encounter in this life has brought me more joy than pain is a question that once I asked myself, but now see as a thing of no concern. My love for you is not to be judged by degrees of pleasure. It is not of the world of matter to be placed on the scale or weighed in the balance. Our flesh, the deeds we commit and things we created may be subject to the measure, but not a love like this. Joy and pain are but the distant resonance, while my love for you is the present song; they are but patterns of dust caught on the edge of the morning light, while my love is the blazing sun that illuminates them. My love abides, my love existed before we met, and my love will continue as the centuries roll by when we and our story are shades forgotten. But my love must perforce now return to its cave, to its sleeping state, whence it emerged that morning long ago by the water's edge, when our eyes met and the spirit took wing. And so farewell in this life, most beautiful of beings, song of my soul, my sunlight, my love. Do not judge me by the deeds of my body, which is frail, finite and blemished. Remember me instead as the soul of all that you cherish, for that I truly aspire to be, and I shall live and shine with you perpetually, in an everlasting embrace. Your devoted friend Godwin Tudor

Every time you experience such an inflow of siddhic high frequency light, you move through an intense period of mutation in which any glitches in your genetic code are erased. This translates into experience as deep unconscious fears rising up to the surface of your awareness through the medium of your body. After such periods, your whole system must literally be rebooted. These times in your life can be very challenging and you may well experience some disorientation

She asked, “Are you well?” “Yes.” His voice was a deep rasp. “Are you?” She nodded, expecting him to release her at the confirmation. When he showed no signs of moving, she puzzled at it. Either he was gravely injured or seriously impertinent. “Sir, you’re…er, you’re rather heavy.” Surely he could not fail to miss that hint. He replied, “You’re soft.” Good Lord. Who was this man? Where had he come from? And how was he still atop her? “You have a small wound.” With trembling fingers, she brushed a reddish knot high on his temple, near his hairline. “Here.” She pressed her hand to his throat, feeling for his pulse. She found it, thumping strong and steady against her gloved fingertips. “Ah. That’s nice.” Her face blazed with heat. “Are you seeing double?” “Perhaps. I see two lips, two eyes, two flushed cheeks…a thousand freckles.” She stared at him. “Don’t concern yourself, miss. It’s nothing.” His gaze darkened with some mysterious intent. “Nothing a little kiss won’t mend.” And before she could even catch her breath, he pressed his lips to hers. A kiss. His mouth, touching hers. It was warm and firm, and then…it was over. Her first real kiss in all her five-and-twenty years, and it was finished in a heartbeat. Just a memory now, save for the faint bite of whiskey on her lips. And the heat. She still tasted his scorching, masculine heat. Belatedly, she closed her eyes. “There, now,” he murmured. “All better.” Better? Worse? The darkness behind her eyelids held no answers, so she opened them again. Different. This strange, strong man held her in his protective embrace, and she was lost in his intriguing green stare, and his kiss reverberated in her bones with more force than a powder blast. And now she felt different. The heat and weight of him…they were like an answer. The answer to a question Susanna hadn’t even been aware her body was asking. So this was how it would be, to lie beneath a man. To feel shaped by him, her flesh giving in some places and resisting in others. Heat building between two bodies; dueling heartbeats pounding both sides of the same drum. Maybe…just maybe…this was what she’d been waiting to feel all her life. Not swept her off her feet-but flung across the lane and sent tumbling head over heels while the world exploded around her. He rolled onto his side, giving her room to breathe. “Where did you come from?” “I think I should ask you that.” She struggled up on one elbow. “Who are you? What on earth are you doing here?” “Isn’t it obvious?” His tone was grave. “We’re bombing the sheep.” “Oh. Oh dear. Of course you are.” Inside her, empathy twined with despair. Of course, he was cracked in the head. One of those poor soldiers addled by war. She ought to have known it. No sane man had ever looked at her this way. She pushed aside her disappointment. At least he had come to the right place. And landed on the right woman. She was far more skilled in treating head wounds than fielding gentlemen’s advances. The key here was to stop thinking of him as an immense, virile man and simply regard him as a person who needed her help. An unattractive, poxy, eunuch sort of person. Reaching out to him, she traced one fingertip over his brow. “Don’t be frightened,” she said in a calm, even tone. “All is well. You’re going to be just fine.” She cupped his cheek and met his gaze directly. “The sheep can’t hurt you here.

Places described by a lover are like no other places on earth. To learn a city in this way – boulevards curving, canals, cornices overhead – in the naked embrace, the luxury of listening while your skin is listening. The city slips into your body. And then, if you are fortunate enough to arrive there for the first time with that same lover, or more fortunate still to arrive there after many years with the same lover – then you will enter the place as if in a dream. Your body will recognise the canals, the cornices, the curving boulevards; memory before sight. And that is a great gift, because we arrive most often as strangers; this, of course, is its own pleasure. But this other pleasure – arrival into the memory of a place you’ve never been and yet know in your skin – is the same as arriving into love, that knowledge of something we do not yet know. The kind of love that is like a fatality. The one you never live beyond, no matter what else befalls you.

You must always believe. Stay strong. Faith moves mountains. Don't be a bystander in life. No. Take it by the reins. Lay it down beneath you like a woman, a real woman with curves like a prayer pillow. Embrace it gentlly, at other times intensely. Seek out the source of life, where it pulsates, where it burns hot and humid, here, there, everywhere. The world is yours for the taking. Learn to feel out the world. Always give the best of yourself. Bite into it and don't hold back. Fear; leave it behind, far away from you. It will pass through you and continue its course. Walk like a God among men. Always consider what your actions say about you. Every steps resonates; yours levitate! Be mindful of the the way you carry yourself, especially when life punches you right in the heart, your body. Spit violently on the ground if you have to. Turn a deaf-ear to the mean-spirited and narrow-minded. They can only drag you into the lair of regrets, jealousy and resentement.

Open a dictionary at random; metaphors fill every page. Take the word "fathom." for example. The meaning is clear. A fathom is a measurement of water depth, equivalent to about six feet. But fathom also means "to understand." Why? Scrabble around in the word's etymological roots. "Fathom comes from the Anglo-Saxon faethm, meaning "the two arms outstretched." The term was originally used as a measurement of cloth, because the distance from fingertip to fingertip for the average man with his arms outsretched is roughly six feet. This technique was later extended to sounding the depths of bodies of water, since it was easy to lower a cord divided into six-foot increments, or fathoms, over the side of a boat. But how did fathom come to mean "to understand," as in "I can't fathom that" or "She's unfathomable"? Metaphorically, of course. You master something- you learn to control or accept it-when you embrace it, when you get your arms around it, when you take it in hand. You comprehend something when you grasp it, take its measure, get to the bottom of it-fathom it. Fathom took on its present significance in classic Aristotelian fashion: through the metaphorical transfer of its original meaning (a measurement of cloth or water) to an abstract concept (understanding). This is the primary purpose of metaphor: to carry over existing names or descriptions to things that are either so new that they haven't yet been named or so abstract that they cannot be otherwise explained.

Wherever in the world Will was, she would always love him—would always be connected to him by a cord of affection so sensitive that it could tip easily into pain. But that’s what love was: the courage to endure having a piece of your heart walking around outside your own body, exposed to the vagaries of fate and the world’s incipient cruelties. Love was having the ability to comprehend that risk, but the faith to embrace it anyway. Rhys had that courage, and she now recognized its spark in herself as well. Rhys.

With my polished Verses as a trellis of pure metal Studded cunningly with rhymes of crystal, I shall make for your head an immense Crown, And from my Jealousy, O mortal Madonna, I shall know how to cut a cloak in a fashion, Barbaric, heavy, and stiff, lined with suspicion, Which, like a sentry-box, will enclose your charms; Embroidered not with Pearls, but with all of my Tears! Your Gown will be my Desire, quivering, Undulant, my Desire which rises and which falls, Balances on the crests, reposes in the troughs, And clothes with a kiss your white and rose body. Of my Self-respect I shall make you Slippers Of satin which, humbled by your divine feet, Will imprison them in a gentle embrace, And assume their form like a faithful mold; If I can’t, in spite of all my painstaking art, Carve a Moon of silver for your Pedestal, I shall put the Serpent which is eating my heart Under your heels, so that you may trample and mock, Triumphant queen, fecund in redemptions, That monster all swollen with hatred and spittle. from “To a Madonna

What most people don’t realise is that as a salt, DNA is a natural conductor of electricity. It is extremely sensitive to electromagnetic waves. Even a slight shift in your mood will create enough of an environmental signal to trigger a response from your DNA. Likewise a negative or a positive thought will generate a subtle electromagnetic current throughout your body that will stir your DNA into some form of biological response. Most of us are completely unaware of how our moods, thoughts, beliefs and general attitude literally mould our bodies.

What did I do now?” He reluctantly pulled the car the curb. I needed to get out of this car – like now. I couldn’t breathe. I unbuckled and flung open the door. “Thanks for the ride. Bye.” I slammed the door shut and began down the sidewalk. Behind me, I heard the engine turn off and his door open and shut. I quickened my stride as James jogged up to me. I slowed down knowing I couldn’t escape his long legs anyway. Plus, I didn’t want to get home all sweaty and have to explain myself. “What happened?” James asked, matching my pace. “Leave me alone!” I snapped back. I felt his hand grab my elbow, halting me easily. “Stop,” he ordered. Damn it, he’s strong! “What are you pissed about now?” He towered over me. I was trapped in front of him, if he tugged a bit, I’d be in his embrace. “It’s so funny huh? I’m that bad? I’m a clown, I’m so funny!” I jerked my arm, trying to break free of his grip. “Let me go!” “No!” He squeezed tighter, pulling me closer. “Leave me alone!” I spit the words like venom, pulling my arm with all my might. “What’s your problem?” James demanded loudly. His hand tightened on my arm with each attempt to pull away. My energy was dwindling and I was mentally exhausted. I stopped jerking my arm back, deciding it was pointless because he was too strong; there was no way I could pull my arm back without first kneeing him in the balls. We were alone, standing in the dark of night in a neighborhood that didn’t see much traffic. “Fireball?” he murmured softly. “What?” I replied quietly, defeated. Hesitantly, he asked, “Did I say something to make you sad?” I wasn’t going to mention the boyfriend thing; there was no way. “Yes,” I whimpered. That’s just great, way to sound strong there, now he’ll have no reason not to pity you! “I’m sorry,” came his quiet reply. Well maybe ‘I’m sorry’ just isn’t good enough. The damage is already done! “Whatever.” “What can I do to make it all better?” “There’s nothing you could–” I began but was interrupted by him pulling me against his body. His arms encircled my waist, holding me tight. My arms instinctively bent upwards, hands firmly planted against his solid chest. Any resentment I had swiftly melted away as something brand new took its place: pleasure. Jesus! “What do you think you’re doing?” I asked him softly; his face was only a few inches from mine. “What do you think you’re doing?” James asked back, looking down at my hands on his chest. I slowly slid my arms up around his neck. I can’t believe I just did that! “That’s better.” Our bodies were plastered against one another; I felt a new kind of nervousness touch every single inch of my body, it prickled electrically. “James,” I murmured softly. “Fireball,” he whispered back. “What do you think you’re doing?” I repeated; my brain felt frozen. My heart had stopped beating a mile a minute instead issuing slow, heavy beats. James uncurled one of his arms from my waist and trailed it along my back to the base of my neck, holding it firmly yet delicately. Blood rushed to the very spot he was holding, heat filled my eyes as I stared at him. “What are you doing?” My bewilderment was audible in the hush. I wasn’t sure I had the capacity to speak anymore. That function had fled along with the bitch. Her replacement was a delicate flower that yearned to be touched and taken care of. I felt his hand shift on my neck, ever so slightly, causing my head to tilt up to him. Slowly, inch by inch, his face descended on mine, stopping just a breath away from my trembling lips. I wanted it. Badly. My lips parted a fraction, letting a thread of air escape. “Can I?” His breath was warm on my lips. Fuck it! “Yeah,” I whispered back. He closed the distance until his lush lips covered mine. My first kiss…damn! His lips moved softly over mine. I felt his grip on my neck squeeze as his lips pressed deeper into

We feel Divine Love entering us firstly through gentle, soft, humbling, kind and loving feelings, independent of any other person. This can be experienced as gently overwhelming as it increases, dependent on the depth of our desire for It. As we heal further, and more of our negative, repressed emotions and causal soul wounds are removed, the entering of Divine Love into our souls becomes stronger and stronger, bringing deep tears, powerful sensations and expansions in the heart and soul in immense gratitude, humility and feelings of great love and even more yearning for God. There may also be whole body tingling and sensations, crown chakra and heart explosions, feelings of being fully bathed in love and light, great feelings of humility, awe and wonder at the indescribable nature of God’s Love, and at how much He loves you. Receiving Divine Love can feel like being immersed in a bath of love all over, in every part of you, every cell. Deep peace, joy and waves of ecstasy, rapture and bliss arise and flow all over, and great humility washes over the soul. Immense love for God as the most wondrous, awe inspiring Soul that He Is is felt. A deepening into the essence of your pure soul occurs, along with the deep desire to give more of your soul to God. You feel deeply nurtured and embraced in God’s Arms. There is nothing better than resting and dropping into This. You feel the purity of His Love that is the most pleasurable feeling your soul will ever experience. Heat, pressure, inner and outer movements, pulsing, physical shifts and alignments can occur as you open and embody more Divine Love and the feeling of Blessedness this brings. This Blessedness also arises in felt feelings of forgiveness and mercy. Divine Love is Perfect in its trust and tenderness. We become more and more like a child; innocent, joyful, playful and beautiful as we were created to Be. This play is a pure and glorious sensation, wishing to share itself freely and touching all others. Receiving Divine Love can also become so powerful that we are brought to our knees in immense gratitude, rapture, pain and bliss, sometimes all at once. Receiving Divine Love in its fullness is overwhelming, and can even be physically painful in the heart as it inflows to such a degree that the heart actually stretches to accommodate It all. It is both rapturous and ecstatic, as the body may rock, sway and stretch as it receives more and more Divine Love.8 There is no better feeling in all universes than to receive this Greatest Love of all loves, the most pleasurable feelings a soul can experience as it has actually been designed this way, yet our physical bodies cannot take too much of it at one time! When I receive Divine Love in a rapturous way, it is blissful to the soul yet sometimes painful to the physical. Sometimes I have to stop praying as the body becomes too tired.

Buddhism offers a basic challenge to this cultural worldview. The Buddha taught that this human birth is a precious gift because it gives us the opportunity to realize the love and awareness that are our true nature. As the Dalai Lama pointed out so poignantly, we all have Buddha nature. Spiritual awakening is the process of recognizing our essential goodness, our natural wisdom and compassion. In stark contrast to this trust in our inherent worth, our culture’s guiding myth is the story of Adam and Eve’s exile from the Garden of Eden. We may forget its power because it seems so worn and familiar, but this story shapes and reflects the deep psyche of the West. The message of “original sin” is unequivocal: Because of our basically flawed nature, we do not deserve to be happy, loved by others, at ease with life. We are outcasts, and if we are to reenter the garden, we must redeem our sinful selves. We must overcome our flaws by controlling our bodies, controlling our emotions, controlling our natural surroundings, controlling other people. And we must strive tirelessly—working, acquiring, consuming, achieving, e-mailing, overcommitting and rushing—in a never-ending quest to prove ourselves once and for all.

The 20th Siddhi also relates to the eighth plane of reality, the true ground of our Divinity known as the Logoic plane. As consciousness expands through each of the seven layers or sheaths that surround the human being (see the 22nd Gene Key for a full description of each) — the eternal cosmic ocean of consciousness in which we swim — the body of the logos or divine word is finally revealed in all its glory. This logoic sphere, the eighth transcendent plane, is beyond humanity, beyond words and beyond form. THE SEVEN SACRED BODIES OF HUMANITY 1. Physical 2. Astral 3. Mental 4. Causal 5. Buddhic 6. Atmic 7. Monadic 8. Logoic

Why does your voice sound like that? And what is that clicking noise that keeps coming from you?” “B-because I’m c-cold,” I say. “N-normally I s-sleep inside—” “Inside was an option,” he cuts in. “—i-in a bed w-with blankets to k-keep me warm.” Thanatos is silent. Surely he’s aware of this. I hear him stalk towards me. When I think he’s within arm’s reach, he kneels down next to me. “Wh-what are you—?” Before I can finish the thought, the horseman is laying his body out alongside mine. He pulls me against him. His armor hasn’t reappeared yet, and I nearly moan at the heat emanating off of him. “You’re shaking again,” he says, alarmed. “B-because I’m c-cold,” I remind him. I can’t see his frown in the darkness, but I feel it all the same. One of his wings comes around me, blanketing me in. And now fantasies about woolen blankets have been sidelined in favor of this. “Better?” he asks softly, his voice like a caress. This is far more intimate than I bargained for. And I like it. I like it so much. I can feel Thanatos’s delicious heat against my back and the warmth from his wing insulating me everywhere else. If I were a cat, I’d be purring. I melt into the horseman’s embrace, all my earlier declarations about him keeping his distance long forgotten. “Mmm,” I murmur.

O my body! I dare not desert the likes of you in other men and women, nor the likes of the parts of you, I believe the likes of you are to stand or fall with the likes of the soul, (and that they are the soul,) I believe the likes of you shall stand or fall with my poems, and that they are my poems, Man’s, woman’s, child’s, youth’s, wife’s, husband’s, mother’s, father’s, young man’s, young woman’s poems, Head, neck, hair, ears, drop and tympan of the ears, Eyes, eye-fringes, iris of the eye, eyebrows, and the waking or sleeping of the lids, Mouth, tongue, lips, teeth, roof of the mouth, jaws, and the jaw-hinges, Nose, nostrils of the nose, and the partition, Cheeks, temples, forehead, chin, throat, back of the neck, neck-slue, Strong shoulders, manly beard, scapula, hind-shoulders, and the ample side-round of the chest, Upper-arm, armpit, elbow-socket, lower-arm, arm-sinews, arm-bones, Wrist and wrist-joints, hand, palm, knuckles, thumb, forefinger, finger-joints, finger-nails, Broad breast-front, curling hair of the breast, breast-bone, breast-side, Ribs, belly, backbone, joints of the backbone, Hips, hip-sockets, hip-strength, inward and outward round, man-balls, man-root, Strong set of thighs, well carrying the trunk above, Leg fibres, knee, knee-pan, upper-leg, under-leg, Ankles, instep, foot-ball, toes, toe-joints, the heel; All attitudes, all the shapeliness, all the belongings of my or your body or of any one’s body, male or female, The lung-sponges, the stomach-sac, the bowels sweet and clean, The brain in its folds inside the skull-frame, Sympathies, heart-valves, palate-valves, sexuality, maternity, Womanhood, and all that is a woman, and the man that comes from woman, The womb, the teats, nipples, breast-milk, tears, laughter, weeping, love-looks, love-perturbations and risings, The voice, articulation, language, whispering, shouting aloud, Food, drink, pulse, digestion, sweat, sleep, walking, swimming, Poise on the hips, leaping, reclining, embracing, arm-curving and tightening, The continual changes of the flex of the mouth, and around the eyes, The skin, the sunburnt shade, freckles, hair, The curious sympathy one feels when feeling with the hand the naked meat of the body, The circling rivers the breath, and breathing it in and out, The beauty of the waist, and thence of the hips, and thence downward toward the knees, The thin red jellies within you or within me, the bones and the marrow in the bones, The exquisite realization of health; O I say these are not the parts and poems of the body only, but of the soul, O I say now these are the soul!

-did you just ask something?" "I asked if you can undress any faster." Evie huffed with a mixture of amusement and exasperation. "No, I can't. There are too many b-buttons, and they're very small." "What a pity. Because in thirty seconds, I'm going to rip away whatever clothing you have left." Evie knew full well not to take the threat lightly- he'd done it before, on more than one occasion. "Sebastian, no. I like this dress." Her husband's eyes glinted with devilish humor as he watched her increasingly frantic efforts. "No dress is as beautiful as your naked skin. All those sweet freckles scattered over you, like a thousand tiny angel kisses... you have twenty seconds left, by the way." "You don't even h-have a clock," she complained. "I'm counting by heartbeats. You'd better hurry, love." Evie glanced anxiously down at the row of pearl buttons, which seem to have multiplied. With a defeated sigh, she dropped her arms to her sides. "Just go on and rip it off," she mumbled. She heard his silky laugh, and a sluice of water. He stood with streams runneling over the sleek, muscled contours of his body, and Evie gasped as she was pulled into a steaming embrace. His amused voice curled inside the sensitive shell of her ear. "My poor little put-upon wife. Let me help you. I have a way with buttons...

I Won’t Write Your Obituary You asked if you could call to say goodbye if you were ever really gonna kill yourself. Sure, but I won’t write your obituary. I’ll commission it from some dead-end journalist who will say things like: “At peace… Better place… Fought the good fight…” Maybe reference the loving embrace of Capital-G-God at least 4 times. Maybe quote Charles fucking Bukowski. And I won’t stop them because I won’t write your obituary. But if you call me, I will write you a new sky, one you can taste. I will write you a D-I-Y cloud maker so on days when you can’t do anything you can still make clouds in whatever shape you want them. I will write you letters, messages in bottles, in cages, in orange peels, in the distance between here and the moon, in forests and rivers and bird songs. I will write you songs. I can’t write music, but I’ll find Rihanna, and I’ll get her to write you music if it will make you want to dance a little longer. I will write you a body whose veins are electricity because outlets are easier to find than good shrinks, but we will find you a good shrink. I will write you 1-800-273-8255, that’s the suicide hotline; we can call it together. And yeah, you can call me, but I won’t tell you it’s okay, that I forgive you. I won’t say “goodbye” or “I love you” one last time. You won’t leave on good terms with me, Because I will not forgive you. I won’t read you your last rights, absolve you of sin, watch you sail away on a flaming viking ship, my hand glued to my forehead. I will not hold your hand steady around a gun. And after, I won’t come by to pick up the package of body parts you will have left specifically for me. I’ll get a call like “Ma’am, what would you have us do with them?” And I’ll say, “Burn them. Feed them to stray cats. Throw them at school children. Hurl them at the sea. I don’t care. I don’t want them.” I don’t want your heart. It’s not yours anymore, it’s just a heart now and I already have one. I don’t want your lungs, just deflated birthday party balloons that can’t breathe anymore. I don’t want a jar of your teeth as a memento. I don’t want your ripped off skin, a blanket to wrap myself in when I need to feel like your still here. You won’t be there. There’s no blood there, there’s no life there, there’s no you there. I want you. And I will write you so many fucking dead friend poems, that people will confuse my tongue with your tombstone and try to plant daisies in my throat before I ever write you an obituary while you’re still fucking here. So the answer to your question is “yes”. If you’re ever really gonna kill yourself, yes, please, call me.

SOUL CONTRACTIONS My mother ages all too quickly now, the latest illness claiming more chunks of her vitality each day. This beloved woman whose womb held my body, I now hold in the chalice of my vigilance. Sadness and sorrow pulse inside my spirit, a kindred soul-contraction resonating with her spiritual gestation as she prepares during these final years for her birth into eternity. Dear mother, I, who burst forth from your womb on a sunny morning in June, embrace you now with gratitude, praying to let you go freely, to encourage your spirit to wing forward peacefully into the mystery of the One Great Womb, where there is space enough to embrace us all.

Here is the voice of my main Character in my Talon book series, I’ll let her introduce herself to you: My name is Matica and I am a special needs child with a growth disability. I am stuck in the body of a two year old, even though I am ten years old when my story begins in the first book of the Talon series, TALON, COME FLY WITH ME. Because of that disability, (I am saying ‘that’ disability, not ‘my’ disability because it’s a thing that happens to me, nothing more and because I am not accepting it as something bad. I can say that now after I learned to cope with it.) I was rejected by the local Indians as they couldn’t understand that that condition is not a sickness and so it can’t be really cured. It’s just a disorder of my body. But I never gave up on life and so I had lots of adventures roaming around the plateau where we live in Peru, South America, with my mother’s blessings. But after I made friends with my condors I named Tamo and Tima, everything changed. It changed for the good. I was finally loved. And I am the hero and I embrace my problem. In better words: I had embraced my problem before I made friends with my condors Tamo and Tima. I held onto it and I felt sorry for myself and cried a lot, wanting to run away or something worse. But did it help me? Did it become better? Did I grow taller? No, nothing of that helped me. I didn’t have those questions when I was still in my sorrow, but all these questions came to me later, after I was loved and was cherished. One day I looked up into the sky and saw the majestic condors flying in the air. Here and now, I made up my mind. I wanted to become friends with them. I believed if I could achieve that, all my sorrow and rejection would be over. And true enough, it was over. I was loved. I even became famous. And so, if you are in a situation, with whatever your problem is, find something you could rely on and stick to it, love that and do with that what you were meant to do. And I never run from conflicts.

Thus spoke the Beauty and her voice had a cheerful ring, and her face was aflame with a great rejoicing. She finished her story and began to laugh quietly, but not cheerfully. The Youth bowed down before her and silently kissed her hands, inhaling the languid fragrance of myrrh, aloe and musk which wafted from her body and her fine robes. The Beauty began to speak again. 'There came to me streams of oppressors, because my evil, poisonous beauty bewitches them. I smile at them, they who are doomed to death, and I feel pity for each of them, and some I almost loved, but I gave myself to no one. Each one I gave but one single kiss — and my kisses were innocent as the kisses of a tender sister. And whomsoever I kissed, died.' The soul of the troubled Youth was caught in agony, between two quite irresolvable passions, the terror of death and an inexpressible ecstasy. But love, conquering all, overcoming even the anguish of death's grief, was triumphant once again today. Solemnly stretching out his trembling hands to the tender and terrifying Beauty, the Youth exclaimed, 'If death is in your kiss, o beloved, let me revel in the infinity of death. Cling to me, kiss me, love me, envelop me with the sweet fragrance of your poisonous breath, death after death pour into my body and into my soul before you destroy everything that once was me!' 'You want to! You are not afraid!' exclaimed the Beauty. The face of the Beauty was pale in the rays of the lifeless moon, like a guttering candle, and the lightning in her sad and joyful eyes was trembling and blue. With a trusting movement, tender and passionate, she clung to the Youth and her naked, slender arms were entwined about his neck. 'We shall die together!' she whispered. 'We shall die together. All the poison of my heart is afire and flaming streams are rushing through my veins, and I am all enveloped in some great holocaust.' 'I am aflame!' whispered the Youth, 'I am being consumed in your embraces and you and I are two flaming fires, burning with the immense ecstasy of a poisonous love.' The sad and lifeless moon grew dim and fell in the sky — and the black night came and stood watch. It concealed the secret of love and kisses, fragrant and poisonous, with gloom and solitude. And it listened to the harmonious beating of two hearts growing quieter, and in the frail silence it watched over the final delicate sighs. And so, in the poisonous Garden, having breathed the fragrances which the Beauty breathed, and having drunk the sweetness of her love so tenderly and fatally compassionate, the beautiful Youth died. And on his breast the Beauty died, having delivered her poisonous but fragrant soul up to sweet ecstasies. ("The Poison Garden")

This Steppenwolf of ours has always been aware of at least the Faustian two-fold nature within him. He has discovered that the one-fold of the body is not inhabited by a one-fold of the soul, and that at best he is only at the beginning of a long pilgrimage towards this ideal harmony. He would like either to overcome the wolf and become wholly man or to renounce mankind and at last to live wholly a wolf's life. It may be presumed that he has never carefully watched a real wolf. Had he done so he would have seen, perhaps, that even animals are not undivided in spirit. With them, too, the well-knit beauty of the body hides a being of manifold states and strivings. The wolf, too, has his abysses. The wolf, too, suffers. No, back to nature is a false track that leads nowhere but to suffering and despair. Harry can never turn back again and become wholly wolf, and could he do so he would find that even the wolf is not of primeval simplicity, but already a creature of manifold complexity. Even the wolf has two, and more than two, souls in his wolf's breast, and he who desires to be a wolf falls into the same forgetfulness as the man who sings: "If I could be a child once more!" He who sentimentally sings of blessed childhood is thinking of the return to nature and innocence and the origin of things, and has quite forgotten that these blessed children are beset with conflict and complexities and capable of all suffering. There is, in fact, no way back either to the wolf or to the child. From the very start there is no innocence and no singleness. Every created thing, even the simplest, is already guilty, already multiple. It has been thrown into the muddy stream of being and may never more swim back again to its source. The way to innocence, to the uncreated and to God leads on, not back, not back to the wolf or to the child, but ever further into sin, ever deeper into human life. Nor will suicide really solve your problem, unhappy Steppenwolf. You will, instead, embark on the longer and wearier and harder road of life. You will have to multiply many times your two-fold being and complicate your complexities still further. Instead of narrowing your world and simplifying your soul, you will have to absorb more and more of the world and at last take all of it up in your painfully expanded soul, if you are ever to find peace. This is the road that Buddha and every great man has gone, whether consciously or not, insofar as fortune favored his quest. All births mean separation from the All, the confinement within limitation, the separation from God, the pangs of being born ever anew. The return into the All, the dissolution of painful individuation, the reunion with God means the expansion of the soul until it is able once more to embrace the All.

Just as you overhear people saying that “the doctor prescribed such-and-such for him” (like riding, or cold baths, or walking barefoot …), say this: “Nature prescribed illness for him.” Or blindness. Or the loss of a limb. Or whatever. There “prescribed” means something like “ordered, so as to further his recovery.” And so too here. What happens to each of us is ordered. It furthers our destiny. And when we describe things as “taking place,” we’re talking like builders, who say that blocks in a wall or a pyramid “take their place” in the structure, and fit together in a harmonious pattern. For there is a single harmony. Just as the world forms a single body comprising all bodies, so fate forms a single purpose, comprising all purposes. Even complete illiterates acknowledge it when they say that something “brought on” this or that. Brought on, yes. Or prescribed it. And in that case, let’s accept it—as we accept what the doctor prescribes. It may not always be pleasant, but we embrace it—because we want to get well. Look at the accomplishment of nature’s plans in that light—the way you look at your own health—and accept what happens (even if it seems hard to accept). Accept it because of what it leads to: the good health of the world, and the well-being and prosperity of Zeus himself, who would not have brought this on anyone unless it brought benefit to the world as a whole.

Imagine going a long time without seeing someone you love. Then after months or years getting the moment to see them and catch up. I think that's what death is like. Going a long time and missing them a lot, more and more each day. No matter how many years go by you miss them just as much as the first day they left. I miss my mom. Its been years. Its easier to manage but I miss her more and more. But I often think of the moment we will meet again and catch up again. In living life going a long time not seeing someone is tough then catching up right where you left off BUT imagine in death how powerful the feeling to see them again must be. Death is getting the chance to catch up and see them again. Experiencing the butterflies and that special high that is felt all over your body. Do not fear death. Embrace it as you do life. In life, love hard! Life moves fast. For when your time comes you have a chance to love hard again and catch up with those that left, those you've missed and those that missed you. Someone is there counting the days to seeing you again. Some you may not expect or some you've missed just as much. Don't fear what you think you're leaving behind. Don't fear at all. For what you leave is temporary, the living will too join you as you wait for them. And, that moment to catch up is worth the wait. You will pick up right where you left off as if time did not pass.

Jay came over as soon as Violet called him; she didn’t even have to give him a reason. He was there in less than ten minutes. Of course, he’d heard about what had happened to Hailey. Everyone had. Buckley was a small town, and news traveled fast . . . especially bad news. When he got there she told him what she was thinking about doing. It was nothing dangerous, at least as far as she was concerned, and she hadn’t expected Jay to disagree with her about it. So when he did, she was more than a little bit surprised by his stubborn reaction. “No way,” he insisted, and his voice left little room for argument. “There is no way you’re going to go around looking for this guy.” Violet was shocked by the tone of his voice, and by the harsh look he shot at her. She thought maybe he misunderstood her plan, so she tried to explain it to him again. “Jay, I’m only going to public places, like malls and parks, to see if I can get a feeling for who this guy is. Who knows, maybe he goes to places like that to find them, maybe he hands out there waiting to pick out a girl to . . . you know, kidnap.” She tried to make her argument sound logical, but there was a desperate edge to her voice. “I’m not going out alone . . . you can go with me. We’ll just hang out at different places to see if we can find him. And if we do, we’ll call my uncle. It’s not like we’d do anything stupid.” “’Anything stupid’ would be going out to look for a killer. I won’t let you go looking for trouble, Violet. This guy is dangerous, and you need to leave it to the cops. They know what they’re doing. And they’re armed.” He sounded like he thought she’d lost her mind, and maybe she had, but she had already made her decision. “Look, I’m doing this. I was just asking you to come along with me.” “You’re not,” he insisted. “Even if I have to tell your uncle and your parents what you’re planning. I promise you, you’re not doing it.” She could feel her temper flaring. “You can’t stop me, Jay. If you tell on me, then I’ll lie. I’ll bat my eyes innocently and promise not to go looking for this guy. But I swear to you that every chance I get, even if I have to sneak out of the house to do it, I will be trying to find him.” She stood up, meaning to glare back at him, but instead found herself craning her neck just so she could see his face. The awkward position didn’t steal nay of her thunder. She refused to back down. “I mean it, Jay. You can’t stop me.” Jay glared incredulously back at her. Emotions ranging from disbelief to frustration and back to disbelief again flashed darkly across his face. He seemed to be fighting with himself now. But when she heard him sigh, and then saw him raking his hand restlessly through his hair, she knew she’d won. His icy determination seemed to melt right before her eyes. “Damn it, Violet.” He sighed brusquely, wrapping his arms around her and holding her tightly. “What choice do I have?” he asked as he practically squeezed the life out of her. She wasn’t sure how to react to him now. It definitely wasn’t a tender hug, but the close contact made her undisclosed desires stir all the same. She couldn’t help wondering if he felt even a fraction of what she did. His arms were strong, and she felt safe in the circle of them. She’d never imaged that she could feel so comfortable and so uncomfortable at the same time. She waited within the space of his embrace to see where this was going. “So, how is this going to work?” he demanded roughly against the top of her head.

Damn it, Jacob, I’m freezing my butt off.” “I came as fast as I could, considering I thought it would be wise to walk the last few yards.” Isabella whirled around, her smiling face lighting up the silvery night with more ease than the fullest of moons. She leapt up into his embrace, eagerly drinking in his body heat and affection. “I can see it now. ‘Daddy, tell me about your wedding day.’ ‘Well, son,’” she mocked, deepening her voice to his timbre and reflecting his accent uncannily, “’The first words out of your mother’s mouth were I’m freezing my butt off!’” “Very romantic, don’t you think?” he teased. “So, you think it will be a boy, then? Our first child?” “Well, I’m fifty percent sure.” “Wise odds. Come, little flower, I intend to marry you before the hour is up.” With that, he scooped her off her feet and carried her high against his chest. “Unfortunately, we are going to have to do this hike the hard way.” “As Legna tells it, that’s what you’re supposed to do.” “Yeah, well, I assure you a great many grooms have fudged that a little.” He reached to tuck her chilled face into the warm crook of his neck. “Surely the guests would know. It takes longer to walk than it does to fly . . . or whatever . . . out of the woods.” “This is true, little flower. But passing time in the solitude of the woods is not necessarily a difficult task for a man and woman about to be married.” “Jacob!” she gasped, laughing. “Some traditions are not necessarily publicized,” he teased. “You people are outrageous.” “Mmm, and if I had the ability to turn to dust right now, would you tell me no if I asked to . . . pass time with you?” Isabella shivered, but it was the warmth of his whisper and intent, not the cold, that made her do so. “Have I ever said no to you?” “No, but now would be a good time to start, or we will be late to our own wedding,” he chuckled. “How about no . . . for now?” she asked silkily, pressing her lips to the column on his neck beneath his long, loose hair. His fingers flexed on her flesh, his arms drawing her tighter to himself. He tried to concentrate on where he was putting his feet. “If that is going to be your response, Bella, then I suggest you stop teasing me with that wicked little mouth of yours before I trip and land us both in the dirt.” “Okay,” she agreed, her tongue touching his pulse. “Bella . . .” “Jacob, I want to spend the entire night making love to you,” she murmured. Jacob stopped in his tracks, taking a moment to catch his breath. “Okay, why is it I always thought it was the groom who was supposed to be having lewd thoughts about the wedding night while the bride took the ceremony more seriously?” “You started it,” she reminded him, laughing softly. “I am begging you, Isabella, to allow me to leave these woods with a little of my dignity intact.” He sighed deeply, turning his head to brush his face over her hair. “It does not take much effort from you to turn me inside out and rouse my hunger for you. If there is much more of your wanton taunting, you will be flushed warm and rosy by the time we reach that altar, and our guests will not have to be Mind Demons in order to figure out why.” “I’m sorry, you’re right.” She turned her face away from his neck. Jacob resumed his ritual walk for all of thirty seconds before he stopped again. “Bella . . .” he warned dangerously. “I’m sorry! It just popped into my head!” “What am I getting myself into?” he asked aloud, sighing dramatically as he resumed his pace. “Well, in about an hour, I hope it will be me.

Siddhartha said nothing, and they played the game of love, one of the thirty or forty different games Kamala knew. Her body was flexible like that of a jaguar and like the bow of a hunter; he who had learned from her how to make love, was knowledgeable of many forms of lust, many secrets. For a long time, she played with Siddhartha, enticed him, rejected him, forced him, embraced him: enjoyed his masterful skills, until he was defeated and rested exhausted by her side. The courtesan bent over him, took a long look at his face, at his eyes, which had grown tired. “You are the best lover,” she said thoughtfully, “I ever saw. You’re stronger than others, more supple, more willing. You’ve learned my art well, Siddhartha.

So get up, pretty woman! And from your beautifully shaped body don’t be ashamed For we are meant to be different, Rounded shapes and squared We come in a small, medium and a large size And to each there is still a wide range This is to create a beautiful portrait for the eyes And we are not supposed to please the “media-thinking” and change! So woman up! Whether your size is infinity-X large or infinity-X Small In love with “you” you should fall Don’t let them and their meaningless words or shallow looks Make you lose it all As to this nature you belong, The beach, the mountains, the oceans And the colorful life this mother earth has to give So embrace this with your body and soul No matter how they evolve… For as long as you live!

This body is a guesthouse each morning someone new arrives. Welcome them all for they may be messengers from the invisible. Do not feel burdened by them or they may go back to non-existence. Each time a thought enters your heart treat it as an honored guest, your worth is shown by the thoughts you entertain. Embrace sorrowful thoughts for they sweep the house of your heart clean, scatter the withered leaves, and pull out the twisted roots, preparing the ground for the new shoots of joy. What sorrow takes away from the heart it replaces with something better. Without the fury of thunder and lightning the plants will be scorched by the sun. Be grateful for all you receive, good and bad alike, for it may be a gift from the treasury of Spirit that will bring the fulfillment of your most secret desire.

I have been envious of male characteristics, if not the men themselves. I'm jealous of the ease with which they seem to inhabit their professional pursuits: the lack of apologizing, of bending over backward to make sure the people around them are comfortable with what they're trying to do. The fact that they are so often free of the people-pleasing instincts. I have watched men order at dinner, ask for shitty wine and extra bread with confidence I could never muster, and thought, what a treat that must be. But I also considered being female such a unique gift, such a sacred joy, in ways that run so deep I can't articulate them. It's a special kind of privilege to be born into the body you wanted, to embrace the essence of your gender even as you recognize what you are up against. Even as you seek to redefine it.

There was one monk who never spoke up. His name was Vappa, and he seemed the most insecure about Gautama coming back to life. When he was taken aside and told that he would be enlightened, Vappa greeted the news with doubt. “If what you tell me is true, I would feel something, and I don’t,” he said. “When you dig a well, there is no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow,” said Buddha. But instead of being reassured, Vappa threw himself on the ground, weeping and grasping Buddha’s feet. “It will never happen,” he moaned. “Don’t fill me with false hope.” “I’m not offering hope,” said Buddha. “Your karma brought you to me, along with the other four. I can see that you will soon be awake.” “Then why do I have so many impure thoughts?” asked Vappa, who was prickly and prone to outbursts of rage, so much so that the other monks were intimidated by him. “Don’t trust your thoughts,” said Buddha. “You can’t think yourself awake.” “I have stolen food when I was famished, and there were times when I stole away from my brothers and went to women,” said Vappa. “Don’t trust your actions. They belong to the body,” said Buddha. “Your body can’t wake you up.” Vappa remained miserable, his expression hardening the more Buddha spoke. “I should go away from here. You say there is no war between good and evil, but I feel it inside. I feel how good you are, and it only makes me feel worse.” Vappa’s anguish was so genuine that Buddha felt a twinge of temptation. He could reach out and take Vappa’s guilt from his shoulders with a touch of the hand. But making Vappa happy wasn’t the same as setting him free, and Buddha knew he couldn’t touch every person on earth. He said, “I can see that you are at war inside, Vappa. You must believe me when I say that you’ll never win.” Vappa hung his head lower. “I know that. So I must go?” “No, you misunderstand me,” Buddha said gently. “No one has ever won the war. Good opposes evil the way the summer sun opposes winter cold, the way light opposes darkness. They are built into the eternal scheme of Nature.” “But you won. You are good; I feel it,” said Vappa. “What you feel is the being I have inside, just as you have it,” said Buddha. “I did not conquer evil or embrace good. I detached myself from both.” “How?” “It wasn’t difficult. Once I admitted to myself that I would never become completely good or free from sin, something changed inside. I was no longer distracted by the war; my attention could go somewhere else. It went beyond my body, and I saw who I really am. I am not a warrior. I am not a prisoner of desire. Those things come and go. I asked myself: Who is watching the war? Who do I return to when pain is over, or when pleasure is over? Who is content simply to be? You too have felt the peace of simply being. Wake up to that, and you will join me in being free.” This lesson had an immense effect on Vappa, who made it his mission for the rest of his life to seek out the most miserable and hopeless people in society. He was convinced that Buddha had revealed a truth that every person could recognize: suffering is a fixed part of life. Fleeing from pain and running toward pleasure would never change that fact. Yet most people spent their whole lives avoiding pain and pursuing pleasure. To them, this was only natural, but in reality they were becoming deeply involved in a war they could never win.

Alexander laughs. They kiss exuberantly. “Now—much more seriously,” she says, “what would you like to play, Captain? Marco Polo?” “How about Little Red Riding Tania?” he says, all teeth. “Okey-dokey.” Making her voice high high high, she says gamely, batting her eyes, “Oh, Captain, what big arms you have...” “All the better to hold you with, my dear.” He squeezes her wet body to him. “Oh, Captain, what big hands you have...” “All the better to grab you with, my dear.” He grabs her behind and presses into her. “Oh, my, Captain! What a—” Anthony takes a running jump, right into the pool, right into his mother and father. Alexander pushes his son underwater and when he releases him, Tatiana pushes her son underwater, and when she releases him they both embrace him and kiss his face. “Ant, want to play Marco Polo?” “Yes, Dad,” says Anthony. “You’re it. And no chasing only Mommy this time.

For many of us, culturally dominant definitions of happy and healthy are out of reach. For people with mental illnesses, happiness can be more a battle than a point of arrival. For chronically ill people, health may feel forever out of reach, all stick and no carrot. And for any of us, regardless of ability or mental health, happiness and health are never static states. All of us fall ill, all of us experience emotions beyond some point of arrival called “happiness.” And when those things happen—when we get sick, when we get sad—they shouldn’t impinge on our perceived right to embrace and care for our own bodies. Ultimately, “as long as you’re happy and healthy” just moves the goalposts from a beauty standard to equally finicky and unattainable standards of health and happiness. All of us deserve peaceful relationships with our own bodies, regardless of whether or not others perceive us as happy or healthy.

Well, I’ll tell you this, Mr. Michael. You’re going to walk in there, people are going to tell you things and they’ll say it’s true, but know this: instincts beat advice. Your instincts beat everyone else’s conviction. Including mine. What anyone ever tells you can absolutely expire the second something new happens. We already know what to do, sweetie. And most advice can be narrowed down to: it’s best you try again. But our instincts are a powerful tool, you ought to listen to them. And you know, Michael, it’s not always worth explaining to people. We are too rational to believe extraordinary things can happen sometimes. But”—she smiled—“the most extraordinary times I remember were when I quieted the other voices beside me and embraced the room. The other person. A look. Their voice. Their body. Timing. You’ll feel it Michael and it’s more important you snatch those moments right when they appear. Chase that. Does that make sense?

I used to think healing meant ridding the body and the heart of anything that hurt. It meant putting your pain behind you, leaving it in the past. But I'm learning that's not how it works. Healing is figuring out how to coexist with the pain that will always live inside of you, without pretending it isn't there or allowing it to hijack your day. It is learning to confront ghosts and to carry what lingers. It is learning to embrace the people I love now instead of protecting against a future in which I am gutted by their loss. Katherine's experience and her insight sit with me. She went through something she thought she could never survive and yet here she is, surviving. "You have to shift from the gloom and doom and focus instead on what you love," she told me before bed. "That's all you can do in the face of these things. Love the people around you. Love the life you have. I can't think of a more powerful response to life's sorrows than loving.

How strange and delicious it was to sit here like this, entwined and filled, while sea breezes rustled through the marram grass on the dunes and quiet waves lapped at the shore. Eventually Keir lifted his head, his eyes very light in his flushed face. "Put your legs around my waist," he said. He helped to rearrange her limbs until they were pressed together closely in a seated embrace, with his bent knees supporting her. It was surprisingly comfortable, but didn't permit much movement. Instead of thrusting, they were limited to a rocking motion that allowed only an inch or two of his length to withdraw and plunge. "I don't think this is going to work," Merritt said, her arms looped around his neck. "Be patient." His mouth sought hers in a warm, flirting kiss. One of his hands searched beneath her skirts to settle on her naked bottom, pulling her forward as they rocked rhythmically. Feeling awkward, but also having fun, Merritt experimented by bracing her feet on the ground and pushing to help their momentum. The combination of pressure and movement had a stunning effect in her. Every forward pitch brought her weight fully onto him, in deep steady nudges that sent bolts of pure erotic feeling through every nerve pathway. The tension was building, compelling her toward a culmination more intense than anything she'd ever felt. She couldn't drive herself hard onto the heavy shaft, her body taking every inch and clenching frantically on each withdrawal as if trying to keep him inside. Nothing mattered except the rhythmic lunges that pumped more and more pleasure into her. Keir's breath hissed through his teeth as he felt her electrified response, the cinch of her intimate muscles. His hand gripped over her bottom, pulling her onto him again, again, again, until the relentless unfaltering movement finally catapulted her into a climax that was like losing consciousness, blinding her vision with a shower of white sparks and extinguishing every rational thought.

On November 27 Napoleon wrote to Leclerc about Pauline, who had bravely gone out on the expedition, saying he was ‘highly satisfied with the conduct of Paulette. She ought not to fear death, as she would die with glory in dying with the army and being useful to her husband. Everything passes rapidly on earth, with the exception of the mark we leave on history.’67 At the time he wrote, Leclerc himself was nearly four weeks dead from yellow fever. ‘Come back soon,’ Napoleon wrote to Pauline on learning of Leclerc’s death, ‘here you will find consolation for your misfortunes in the love of your family. I embrace you.’ Pauline – whom Laure d’Abrantès described as ‘a less-than-desolate widow’ – returned with the body on January 1, 1803, and by the end of August she was remarried, to the handsome and rich Don Camillo Filippo Ludovico Borghese, Prince of Sulmona and of Rossano, Duke and Prince of Guastalla, whom she privately thought ‘an imbecile’ and to whom she was soon wildly unfaithful.

I have to tell you something." Jonah spreads his jacket over the three of them. Hallelujah tucks the sleeve under her body. It’s like they’re being held together. Embraced. “I—” He takes a deep breath. “I really liked you. The whole time you liked Luke, I . . . I liked you. I was even going to ask you to ride on the ski lift with me in the fall, but Luke told me you’d already asked him.” Hallelujah is genuinely surprised. “He asked me.” “I know that now. I didn’t know it then. And you didn’t exactly look like you minded riding with him. Kissing him. And then when we walked in on you two—uh—making out—” “We were not making out,” Hallelujah cuts in. “I mean, not any more . . .” “Right. But like I said, I didn’t know that. You were practically on top of him, and you looked like—and Luke said it was all your idea, and you didn’t say anything, not then and not after—” He breaks off. Picks up again. “I didn’t like thinking about you doing something like that. I was mad. I wanted it to be me. That’s why I didn’t stand up for you. I liked you,” Jonah repeats

I have been envious of male characteristics, if not the men themselves. I'm jealous of the ease with which they seem to inhabit their professional pursuits: the lack of apologizing, of bending over backward to make sure the people around them are comfortable with what they're trying to do. The fact that they are so often free of the people-pleasing instincts I have considered to be a curse of my female existence. I have watched men order at dinner, ask for shitty wine and extra bread with a confidence I could never muster, and thought, What a treat that must be. But I also consider being female such a unique gift, such a sacred joy, in ways that run so deep I can't articulate them. It's a special kind of privilege to be born into the body you wanted, to embrace the essence of your gender even as you recognize what you are up against. Even as you seek to redefine it. "I know that when I am dying, looking back, it will be women that I regret having argued with, women I sought to impress, to understand, was tortured by. Women I wish to see again, to see them smile and laugh and say, It was all as it should have been.

The two men, unable to see each other, kept silent till the lighter, slipping before the fitful breeze, passed out between almost invisible headlands into the still deeper darkness of the gulf. For a time the lantern on the jetty shone after them. The wind failed, then fanned up again, but so faintly that the big, half-decked boat slipped along with no more noise than if she had been suspended in the air. ‘We are out in the gulf now,’ said the calm voice of Nostromo. A moment after he added, ‘Señor Mitchell has lowered the light.’ ‘Yes,’ said Decoud; ‘nobody can find us now.’ A great recrudescence of obscurity embraced the boat. The sea in the gulf was as black as the clouds above. Nostromo, after striking a couple of matches to get a glimpse of the boat-compass he had with him in the lighter, steered by the feel of the wind on his cheek. It was a new experience for Decoud, this mysteriousness of the great waters spread out strangely smooth, as if their restlessness had been crushed by the weight of that dense night. The Placido was sleeping profoundly under its black ponho. The main thing now for success was to get away from the coast and gain the middle of the gulf before day broke. The Isabels were somewhere at hand. ‘On your left as you look forward, señor,’ said Nostromo suddenly. When his voice ceased, the enormous stillness, without light or sound, seemed to affect Decoud’s senses like a powerful drug. He didn’t even know at times whether he were asleep or awake. Like a man lost in slumber, he heard nothing, he saw nothing. Even his hand held before his face did not exist for his eyes. The change from the agitation, the passions and the dangers, from the sights and sounds of the shore, was so complete that it would have resembled death had it not been for the survival of his thoughts. In this foretaste of eternal peace they floated vivid and light, like unearthly clear dreams of earthly things that may haunt the souls freed by death from the misty atmosphere of regrets and hopes. Decoud shook himself, shuddered a bit, though the air that drifted past him was warm. He had the strangest sensation of his soul having just returned into his body from the circumambient darkness in which land, sea, sky, the mountains, and the rocks were as if they had not been.

And when the day closes, I shall know I have done my part. To every soul, who feels that there's a bunch of dreams left unrealised, remember that as long as the Life remains, the possibility to dream remains. Remember that sometimes some dreams that we paint in our hearts are not meant to grow us in our journey of Life and then while we walk along the path, even the detours and broken dreams pave way to a whole lot of waking dreams that only the heart of gratitude can see and feel. I have seen and felt, that sometimes some souls have to go through a lot of trials and tribulations, lessons and sufferings, and even then they never fail to wear kindness and grace simply because they know that what happens around them should not intrude upon what is inside their heart. To know that we are here for a purpose and to not live idly, to know that the purpose is as simple as to stay kind and open to every possibility is as beautiful as the sky who knows no matter how dark the night is the stars would always lit her face. In a world where everything comes at a price, if you're choosing to stay kind, if you're choosing to value your dignity and your integrity, if your choosing to understand and embrace the smile of Solitude, if you're choosing to employ your faculties to understand the real questions of Life, then you're alive, much more alive than your human dreams could have made you feel. Because no matter what, when sunset hits the night, and the day comes to a close you know you've done your part, you know you have embraced one more day with gratitude and grace, with a formidable zeal for Life and an invincible spirit of human understanding that stands firm pillared with Hope and Faith. And then no matter how many voices shrill your mind, the echo of your soul would pierce through your heart and enlighten every inch of your mind, body and soul, and you would know how proud the Universe must be to see the faithfulness, the strength and resilience in your soul, the very mould that was shaped in the fire of the Stardust that shines upon the sky, sometimes becoming a beacon to others while sometimes lying beautifully hidden but always there, always alive. And so each time, I look at the sky with a bunch of stars, I know I am alive, burning with all that Life is made up of. And someday when the day closes for another dawn altogether, I shall know that I have done my part, pretty well.

Tonight, an old ache awakens within me, a yearning that threads through my veins like a distant song. I am consumed by a passion that seizes every corner of my soul, an urgent fire that longs to be stoked by your touch. The thought of you ignites a blaze that refuses to be contained, a hunger for the nights we could share, where our bodies speak the language of longing, and every moment is a tender exploration of desire. I feel us entwined already, as if our souls have danced together before. Without you, I wander in a sea of echoes, lost in the silent spaces where your presence should be. You are not just a lover; you are the very pulse of my heart. In your embrace, I find a completeness that words cannot capture, a connection that feels ancient and profound— a bond that burns fiercely, beautifully, even as it breaks my heart. Please, let us come together soon. I am aching with a fervor that only you can soothe, burning with a passion that is both a comfort and a torment, an insatiable need to be near you, to lose myself in the warmth of our union. All I desire is to be with you, to surrender to the depth of our shared longing, for you are the world to me, the fire that lights my darkest nights.

Daring to approach the brothers’ tension-filled embrace, Livia touched one of Beckett’s coiled arms. “Beckett.” She waited until his furious face turned toward her mouth. “I still need you. Here. I can’t wait for him without you. You promised. I’m not man enough. Remember?” Livia held her breath. “You’ve got your sister,” he said quietly. “Let go of him, Cole. Please.” Livia nodded at the puzzle of arms, each with its own agenda. Cole looked reluctant as he stepped away, keeping his body between Beckett and Chris. “It has to be all of us. Don’t ask me how I know, but I do. We all have to sit here and hope for the best. Pray for the best. Even with that pile of shit right there.” Livia didn’t have to point; they could all feel pulsating of the evil that was lodged in Chris. “We have to think about Blake—getting fixed, getting healed, getting back to us. Adding murder to tonight is wrong. It’s all wrong. You have to make a different choice. I trust you, Beckett. You can do this.” Livia’s earnest words seemed to make Beckett want to curse. His face boiled red for a moment. Only Beckett could hear Livia’s gentle breath that pleaded, “Please.” Rather than leaping to action, he rubbed his forehead and took in great gasps of air. Finally, he grabbed her head in a giant hug. “For you, Whitebread. Only for fucking you.

*Africans, Embrace One Another* -------------------------- My fellow African, when you look at another African, what do you see? Do you not see the reflection of yourself? Do you not see someone who was once a victim of the dark past? Someone who has now emerged as a survivor at last; just as your forefathers did before the shadows enslaved your kins! Do you not see the same colour of your skin? Do you not see the same texture of your hair? Yes, you see yourself, it's clear. Now, since you're looking at your reflection, don't you wish to cover yourself with affection? Beloved Africans, you were once the victims of confusion in the past. But you shouldn't remain in that disillusioned class. Today you're free and enriched with resources to maintain yourselves. Let the victim mentality go as a start. Like the three wise men, embrace your survivor status. Be wise and be resourceful. Africans, you have the permission to celebrate your roots, your heritage, and the teachings of your books. Go on and heal your bodies with your traditional herbs. And teach your children the secrets of your ancestors. Tell your children that your ancestors were self-sufficient. Efficient, your ancestors lived well — with little to nothing. Yet, they were the happiest. The merriest. Embrace the secrets of your traditions, just like the seas. You're safe and free.

Yes, my friends, your hunger for history is still pretty segregated. Your knowledge of America often ends at the color line. You end up erasing the black story as the American story, black history as American history. You certainly have an insatiable thirst for history, but only if that history justifies whiteness. Most black folk can’t help but notice what many whites rarely wish, or are compelled, to see: you embrace history as your faithful flame when she kisses you, and yet you spurn her as a cheating mate when she nods or winks at others. You love history when it’s yet another book about, say, the Founding Fathers. No amount of minutia is too tedious. No new fact is too obscure to report. The curiosity about presidents is nearly inexhaustible. History is a friend to white America when it celebrates the glories of American exceptionalism, the beauty of American invention, the genius of the American soul. History is unrestrained bliss when it sings Walt Whitman’s body electric or touts the lyrical vision of the Transcendentalists. History that swings at the plate with Babe Ruth or slides into home with Joe DiMaggio is the American pastime at its best. History hovers low in solemn regard for the men who gave up the ghost at Appomattox and speaks with quiet reverence for the Confederate flags that gleefully waved to secession. Of course all of you don’t sing from the same hymnal. But American history, the collective force of white identity that picks up velocity across the centuries, mouths every note.

It was a Tuesday when I finally threw caution to the wind, when I decided, finally, to articulate the words I knew I so desperately felt but that, for whatever reason, I’d always been too scared to say. It was impromptu, unexpected. But there was something about the night. He’d greeted me at the car. “Hey, you,” he said as I closed the door behind me and, still out of habit, armed the theft alarm of my car. “Do you think you might ever get to a point where you’ll actually leave your car unlocked out here?” he asked with a chuckle. I hadn’t even noticed. “Oh,” I said, laughing. “I don’t know why I even do that!” My face turned red. Freakazoid. Marlboro Man smiled, wrapped his arms around my waist, and lifted me off the ground--my favorite move of his. “Hi,” he said, the right side of his mouth turned upward in a grin. “Hi,” I replied, smiling back. He looked so beautiful in his worn-out, comfortable jeans and his starched charcoal button-down shirt. God, did he look good in charcoal. Charcoal, the color, was created with Marlboro Man in mind. And then came the kiss--the kind usually reserved for couples who spend weeks and weeks apart and store up all their passions for the moment when they say hello again. For us, it had been less than twenty-four hours. At that moment, there was no one in the world but the two of us, and as closely as we were pressed together in our embrace, there weren’t really two of us at all anymore. My whole body tingled as we walked into the house. I was feeling the love that night.

Until every cell of your body thrills in joyful response to the command, "Be Still," and instantly obeys; And every vagrant thought hovering around your mind hides itself off into nothingness. Then, as the Words reverberate through the caverns of your now empty being; Then, as the Sun of Knowing begins to rise on the horizon of your consciousness; Then, will you feel the swell of a wondrous strange Breath filling you to the extreme of all your mortal members, causing your senses almost to burst with the ecstasy of it; then, will there come surge after surge of a mighty, resistless Power rising within you, lifting you almost off the earth; then, will you feel within the Glory, the Holiness, the Majesty of My Presence; And then, then you will KNOW, I AM, God. You, when you have felt Me thus in such moments within, when you have tasted of My Power, hearkened to My Wisdom, and know the ecstasy of My all-embracing Love, no disease can touch, no circumstance can weaken, no enemy can conquer you. For now you KNOW I AM within, and you always hereafter will turn to Me in your need, putting all your trust in Me, and allowing Me to manifest My Will. You, when you turn thus to Me, will always find Me an unfailing and ever-present help in time of need; for I will so fill you with a Realization of My Presence and of My Power, that you need only Be Still and allow Me to do whatever you want done heal your ills and those of others, illumine your mind so you can see with My eyes the Truth you seek, or perform perfectly the tasks which before seemed almost impossible of accomplishment

I’m wondering what it would be like to be kissed by you.” “Let’s not go there,” he said. “I don’t want to mess up our friendship.” “It wouldn’t,” she said, grinning suddenly. “I’d like to know how it feels. I mean, as an experiment.” “Put the wrong chemicals together, and they explode.” She frowned. “Are you saying you don’t think I’d like it? Or that I would?” “It doesn’t matter, because I’m not going to kiss you.” She looked up at him shyly, from beneath lowered lashes, and gave him a cajoling smile. “Just one teeny, weeny little kiss?” He laughed at her antics. Inside his stomach, about a million butterflies had taken flight. “Don’t play games with me, Summer.” He said it with a smile, but it was a warning. One she ignored. She crooked her finger and wiggled it, gesturing him toward her. “Come here, and give me a little kiss.” She was doing something sultry with her eyes, something she’d never done before. She’d turned on some kind of feminine heat, because he was burning up just looking at her. “Stop this,” he said in a guttural voice. She canted her hip and put her hand on it, drawing his attention in that direction, then slid her tongue along the seam of her lips to wet them. “I’m ready, bad boy. What are you waiting for?” His heart was beating a hundred miles a minute. He was hot and hard and ready. And if he touched her, he was going to ruin everything. “I’m not going to kiss you, Summer.” He saw the disappointment flash in her eyes. Saw the determination replace it. “All right. I’ll kiss you.” He could have stopped her. He was the one with the powerful arms and the broad chest and the long, strong legs. But he wanted that kiss. “Fine,” he said. “Don’t expect fireworks. I’m only doing this because we’re friends.” And if she believed that, he had some desert brushland he could sell her. Suddenly, she seemed uncertain, and he felt a pang of loss. Silly to feel it so deeply, when kissing Summer had been the last thing he’d allowed himself to dream about. Although, to be honest, he hadn’t always been able to control his dreams. She’d been there, all right. Hot and wet and willing. He made himself smile at her. “Don’t worry, kid. It was a bad idea. To be honest, I value our friendship too much—” She threw herself into his arms, clutching him around the neck, so he had to catch her or get bowled over. “Whoa, there,” he said, laughing and hugging her with her feet dangling in the air. “It doesn’t matter that you’ve changed your mind about wanting that kiss. I’m just glad to be your friend.” She leaned back in his embrace, searching his eyes, looking for something. Before he could do or say anything to stop her, she pressed her lips softly against his. His whole body went rigid. “Billy,” she murmured against his lips. “Please. Kiss me back.” “Summer, I don’t—” She pressed her lips against his again, damp and pliant and inviting. He softened his mouth against hers, felt the plumpness of her upper lip, felt the open, inviting seam, and let his tongue slide along the length of it. “Oh.” She broke the kiss and stared at him with dazed eyes. Eyes that sought reason where there was none. He wanted to rage at her for ruining everything. They could never be friends now. Not now that he’d tasted her, not now that she’d felt his want and his need. He lowered his head to take her mouth, to take what he’d always wanted.

The Manifestation Manifesto Meditation” "Right now, I find a quiet and comfortable space where I can easily concentrate on these words as I gently read them aloud. "With the sound of my voice I soothe my nervous system … calm my entire body and relax my thoughts. I speak slowly … with a gentle but resonant tone. And as I do, I start to relax now. "I keep my eyes open and let them blink naturally when they want to … and they might start to feel slightly heavy and droopy … as they would feel when I read a book before going to sleep. “I use my imagination so that with every word I become more relaxed and drowsier. (Imagine feeling drowsy.). I keep my eyes open just enough to take in the following words. "I turn my attention to my breathing, and use this opportunity to relax my mind and body more deeply. "As I count my exhalations backwards from five to one, I let each number represent a gradually deeper level of relaxation and heightened focus. (Draw a breath before reading each number, and count as you exhale.) "Five … I double my relaxation and increase my concentration. "Four … With every number and every breath, I relax. "Three … I count slowly as I meditate deeper … deeper still. "Two … I use my imagination to double this meditative state. "One … My body is relaxed as my mind remains focused. (Pause for five seconds and breathe normally.) "At this level of meditation, people experience different things. Some notice interesting body sensations … such as a warmth or tingling in their fingers. I might also have that experience. (Pause five seconds.) "Some people feel a floating sensation … with a dreamy quality. I may experience that. (Pause five seconds.) "Whatever sensations I experience are exactly right for me at this moment. Whether I feel something unusual now or at some other time, I let that process happen on its own as I focus on the following manifesto. “I allow my subconscious to absorb the manifesto as I read each affirmation with purpose and conviction. (Pause for five seconds.) “The power to manifest is fully mine, here and now. “I acknowledge and embrace my power to manifest. “All human beings have this power, yet I choose to use it consciously and purposefully. “From the unlimited energy of the Universe, I attract all that I need to experience joy and abundance. “I recognize and consider the consequences of all that I manifest. I take full responsibility. “With awareness and intention, I apply my power for my highest good and for the welfare of others. “All of my manifestations reflect my inner state of being. Therefore, I ever seek to grow in wisdom and to become a better person. “With relaxed confidence, I employ the powers of Thought, Emotion and Vital Energy to manifest my desires.  “I let go of beliefs and ideas that suppress or encumber me and I cultivate those which empower me. “I accept what I manifest with appreciation and satisfaction. I am thankful. “I go forth with great enthusiasm with the realization that I manifest my life and circumstances. “I am ready to take charge of my manifestations from this moment onward.” “Day by day, I grow in awareness of my power to manifest my desires with speed and accuracy.” RECOMMENDED READING * Mastering Manifestation: A Practical System for Rapidly Creating Your Dream Reality - Adam James * Banned Manifestation Secrets - Richard Dotts * Manifesting: The Secret behind the Law of Attraction - Alexander Janzer * The Secret Science Behind Miracles - Max Freedom Long * The Kybalion - Three Initiates

PLEASE COME HOME Please come home. Please come home. Find the place where your feet know where to walk And follow your own trail home. Please come home. Please come home into your own body, Your own vessel, your own earth. Please come home into each and every cell, And fully into the space that surrounds you. Please come home. Please come home to trusting yourself, And your instincts and your ways and your knowings, And even the particular quirks of your personality. Please come home. Please come home and once you are firmly there, Please stay home awhile and come to a deep rest within. Please treasure your home. Please love and embrace your home. Please get a deep, deep sense of what it's like to he truly home. Please come home. Please come home. And when you're really, really ready, And there's a detectable urge on the outbreath, then please come out. Please come home and please come forward. Please express who you are to us, and please trust us To see you and hear you and touch you And recognize you as best we can. Please come home. Please come home and let us know All the nooks and crannies that are calling to be seen. Please come home, and let us know the More That is there that wants to come out. Please come home. Please come home For you belong here now. You belong among us. Please inhabit your place fully so we can learn from you, From your voice and your ways and your presence. Please come home. Please come home. And when you feel yourself home, please welcome us too, For we too forget that we belong and are welcome, And that we are called to express fully who we are. Please come home. Please come home. You and you and you and me. Please come home. Please come home. Thank you, Earth, for welcoming us. And thank you touch of eyes and ears and skin, 'Touch of love for welcoming us. May we wake up and remember who we truly are.

Life is pretty short yet magnanimous if we know just how to live right. It isn't that easy, it takes a lot of our soul, sometimes too many broken pieces to finally come together in binding a masterpiece that smiles like a solitary star forever gazing around at the music of an eternal cosmos. The most brutal yet beautiful truth about Life is that It is marked, marked with Time where every moment takes us closer to death, it doesn't have to sound or feel bad or scary because death is the most inevitable truth in this mortal world. While the knowledge of death jolts our mind with the uncertainty of Life, clutches us in the emotion of fear to think of pain or the loss of bonds, when we acknowledge that as a part of our souls' journey and take every moment as our precious gift, a blessing to experience this Life with its beautiful garden of emotions blossoming with wonderful smiles that we can paint on others, then we make our Life magnanimous, then we make even the very face of death as that of an angel coming to take us to a different voyage, soaked in a lot of memories and experiences beautifully binding our soul. I have realised that when we live each day as if it's the last day of our life, we become more loving and gentle to everyone around and especially to our own selves. We forgive and love more openly, we grace and embrace every opportunity we get to be kind, to stay in touch with everything that truly matters. I have realised that when we rise every morning with gratitude knowing that the breath of air still passes through our body, just in the mere understanding that we have one more day to experience Life once again, we stay more compassionate towards everything and everyone around and invest more of our selves into everything and everyone that truly connect and resonate with our soul. I have realised that when we consciously try to be good and kind, no matter however bad or suffocating a situation is we always end up taking everything at its best holding on to the firm grip of goodness, accepting everything as a part of our souls' lesson or just a turn of Time or Fate and that shapes into our strength and roots our core with the truest understanding of Life, the simple act of going on and letting go. Letting go of anything and everything that chains our Soul while going on with a Heart open to Love and a Soul ready to absorb all that falls along the pathway of this adventure called Life. I have realised that when we are kind and do anything good for another person, that gives us the most special happiness, something so pure that even our hearts don't know how deep that joy permeates inside our soul. I have realised that at the end of the day we do good not because of others but because of our own selves, for if tomorrow death comes to grace me I hope to smile and say I have Lived, loved unconditionally and embraced forgiveness, kindness and goodness and all the other colours of Love with every breath I caught, I have lived a Life magnanimous. So each time someone's unkind towards you, hold back and smile, and try to give your warmth to that person. Because Kindness is not a declaration of who deserves it, it's a statement of who you are. So each time some pieces of your heart lay scattered, hold them up and embrace everyone of them with Love. Because Love is not a magic potion that is spilled from a hollow space, it's a breath of eternity that flows through the tunnel of your soul. So each time Life puts up a question of your Happiness, answer back with a Smile of Peace. Because Happiness is not what you look for in others, it's what you create in every passing moment, with the power of Life, that is pretty short when we see how counted it stands in days but actually turns out absolutely incredibly magnanimous when loved and lived in moments.

I love the commanding tone of your voice and how it falls in gentle rhythms. I love how you dance like the waves and pull me in with your tide. You're every ounce as beautiful as the sea and every bit as wild. You have no idea the extent how vibrantly you glow, but perhaps you're learning. And I love that. I love you." A flutter in my chest multiplies, blooming and blooming and blooming, like the kaleidoscope in my dream. Only this time, it doesn't shatter. It holds me there in that rose-gold glow. I burst, but in a way that's expansive, not destructive. I leap forward, pressing my lips to his, obliterated by the dew-damp softness. His eyes widen as he pulls away. I gape at him, flushed. "I---I'm sorry." He hesitates, but then he pounces, drawing me towards his embrace and crushing my open mouth. It happens so fast. He grabs me by the thighs, welling up my skirt as he carries me out of the water. My fingers curl through his hair, and novas explode as he slips his tongue onto mine. He holds me tighter, kissing me over and over again like repeating a melody. It's as natural as language, as wild as the roaring sea. We fall to the ground, and a bed of flowers blossoms beneath us, pale pink and soft. The velvet petals tangle in my hair as he presses into me--- skin on skin, blooming with wild heat. We fold into each other, our arms coiling like serpents, my fingers tracing his body. He pulls away for just a moment, but only to study me like the rarest opal, admiring my every color and curve before kissing my lips--- sweet and soft and slow. We repeat the motions in a ritual that's only our own. I try to catch my thoughts, but they're all tangled up . Though, there's one thing I know for sure. Through my unsteady breathing, I whisper, "I love you, too." Despite what the Devil thinks, I am capable of love, and I won't let him win, not now. Damien and I collapse into the damp petals, surrendering to the night.

As strangeness becomes the new normal, your past experiences, as well as the past experiences of the whole of humanity, will become less reliable guides. Humans as individuals and humankind as a whole will increasingly have to deal with things nobody ever encountered before, such as super-intelligent machines, engineered bodies, algorithms that can manipulate your emotions with uncanny precision, rapid man-made climate cataclysms and the need to change your profession every decade. What is the right thing to do when confronting a completely unprecedented situation? How should you act when you are flooded by enormous amounts of information and there is absolutely no way you can absorb and analyse it all? How to live in a world where profound uncertainty is not a bug, but a feature? To survive and flourish in such a world, you will need a lot of mental flexibility and great reserves of emotional balance. You will have to repeatedly let go of some of what you know best, and feel at home with the unknown. Unfortunately, teaching kids to embrace the unknown and to keep their mental balance is far more difficult than teaching them an equation in physics or the causes of the First World War. You cannot learn resilience by reading a book or listening to a lecture. The teachers themselves usually lack the mental flexibility that the twenty-first century demands, for they themselves are the product of the old educational system. The Industrial Revolution has bequeathed us the production-line theory of education. In the middle of town there is a large concrete building divided into many identical rooms, each room equipped with rows of desks and chairs. At the sound of a bell, you go to one of these rooms together with thirty other kids who were all born the same year as you. Every hour some grown-up walks in, and starts talking. They are all paid to do so by the government. One of them tells you about the shape of the earth, another tells you about the human past, and a third tells you about the human body. It is easy to laugh at this model, and almost everybody agrees that no matter its past achievements, it is now bankrupt. But so far we haven’t created a viable alternative. Certainly not a scaleable alternative that can be implemented in rural Mexico rather than just in upmarket California suburbs.

situation takes place, you won’t even feel the tendency to close. You will just embrace life with all your heart and soul. Once you’ve attained this very high state, your energy level will be phenomenal. You will have all the energy you need at all times. Just relax and open, and tremendous energy will rush up inside of you. You are only limited by your ability to stay open. If you really want to stay open, pay attention when you feel love and enthusiasm. Then ask yourself why you can’t feel this all the time. Why does it have to go away? The answer is obvious: it only goes away if you choose to close. By closing, you are actually making the choice not to feel openness and love. You throw love away all the time. You feel love until somebody says something you don’t like, and then you give up the love. You feel enthused about your job until someone criticizes something, and then you want to quit. It’s your choice. You can either close because you don’t like what happened, or you can keep feeling love and enthusiasm by not closing. As long as you are defining what you like and what you don’t like, you will open and close. You are actually defining your limits. You are allowing your mind to create triggers that open and close you. Let go of that. Dare to be different. Enjoy all of life. The more you stay open, the more the energy flow can build. At some point, so much energy comes into you that it starts flowing out of you. You feel it as waves pouring off of you. You can actually feel it flowing off your hands, out your heart, and through other energy centers. All these energy centers open, and a tremendous amount of energy starts flowing out of you. What is more, the energy affects other people. People can pick up on your energy, and you’re feeding them with this flow. If you are willing to open even more, it never stops. You become a source of light for all those around you. Just keep opening and not closing. Wait until you see what happens to you. You can even affect the health of your body with your energy flow. When you start to feel the tendency of an illness coming on, you just relax and open. When you open, you bring more energy into the system, and it can heal. Energy can heal, and that’s why love can heal. As you explore your inner energy, a whole world of discovery opens up to you.

Some quotes from Standing Stark: “The mind is the charioteer of experience, while the body is the vehicle that carries out the orders of its driver. The gift we have been given is the one called possibility, whose intent offers to tie all together, creating strands of a whole life rather than a disintegrated one.” “It is our own microcosmic journey that gives life meaning and weaves us into the macrocosm of existence. Life does begin with each of us. It then expands outward to touch others with how we live.” “At some time in our lives, we receive a signal to arouse from a deep sleep. If we answer the cue, we set out on a journey toward authenticity that takes us into the unknown. We begin to separate from the selves we thought we were and search for who we are.” “Set your intent and let it go. Your intent is your beginning. Worrying about the details detracts from the intent. In your strong intent, the attraction will take care of the details.” “The conscious realization I offer now is that when we learn to trust, we will be led to all we ever need. Our only job is to be awake and follow the lead.” “We can gauge the measure of truth in our lives by the lightness of our body, emotions and energy. We need only be aware in any given moment of the state of our being, and be guided. This is what we are asked to do on the spiritual path. We aren’t headed for a continuing chaotic free fall, but an order of divine nature.” “After all, if we’re on the spiritual path, we can trust that there is much we don’t know. These mysteries are hidden from us until we are ripe. The paradox is that we frantically attempt to know in order to surrender to the place of not knowing! The other paradox is that there are no mysteries because the cues are surrounding us all the time. We’re just too tied up to recognize them.” “There comes a time when we are knowingly left with the ramifications of the choices we make. While it would be comforting to think that the progressions we undertake will be painless and smooth, any change involves conflict between what was and what will be. Therein lies the opportunity for learning and alignment to an authentic life.” “Words are the shell. They feed intellectual knowledge. What lies in the middle of words is the seed that, if presented and embraced in a certain way, will take us to the place we seek.

I took the stairs two at a time, excited to have company today. When I opened the door I gasped and stood there in shock a moment before saying, “Patti, it’s awesome!” She had decorated with my school colors. Royal blue and gold streamers crisscrossed the ceiling, and balloons were everywhere. I heard her and the twins come up behind me, Patti giggling and Marna oohing. I was about to hug Patti, when a movement on the other side of the room caught my eye through the dangling balloon ribbons. I cursed my stupid body whose first reaction was to scream. Midshriek, I realized it was my dad, but my startled system couldn’t stop its initial reaction. A chain reaction started as Patti, then both the twins screamed, too. Dad parted the balloons and slunk forward, chuckling. We all shut up and caught our breaths. “Do you give all your guests such a warm welcome?” Patti’s hand was on her heart. “Geez, John! A little warning next time?” “I bet you’re wishing you’d never given me that key,” Dad said to Patti with his most charming, frightening grin. He stared at her long enough to make her face redden and her aura sputter. She rolled her eyes and went past him to the kitchen. “We’re about to grill,” she said without looking up from the food prep. “You’re welcome to stay.” Her aura was a strange blend of yellow and light gray annoyance. “Can’t stay long. Just wanted to see my little girl on her graduation day.” Dad nodded a greeting at the twins and they slunk back against the two barstools at the counter. My heart rate was still rapid when he came forward and embraced me. “Thanks for coming,” I whispered into his black T-shirt. I breathed in his clean, zesty scent and didn’t want to let him go. “I came to give you a gift.” I looked up at him with expectancy. “But not yet,” he said. I made a face. Patti came toward the door with a platter of chicken in her hands, a bottle of BBQ sauce and grilling utensils under her arm, and a pack of matches between her teeth. Dad and I both moved to take something from her at the same time. He held up a hand toward me and said, “I got it.” He took the platter and she removed the matches from her mouth. “I can do it,” she insisted. He grinned as I opened the door for them. “Yeah,” he said over his shoulder. “I know you can.” And together they left for the commons area to be domesticated. Weird.

Mr. Hazlit!” She kept her voice down with effort, but when a man sneaked up behind a lady and slid his arms around her waist, some exclamation was in order. “Hush.” He turned her in his arms, though part of Maggie was strongly admonishing herself to wrestle free. He’d let her go. She trusted him that far, when a servant was likely to appear any moment with a tea tray. “Something has you in a dither. Tell me.” His embrace was the most beguiling, irresistible mockery of a kindness. Gayle had offered her a hug a few days ago, a brusque, brotherly gesture as careful as it was brief. This was different. This was… Benjamin Hazlit’s warm, strong male body, available for her comfort. No conditions, no awkwardness, no dissembling for the benefit of an audience. She sighed and tucked her face against his throat, unwilling—or unable—to deny herself what he offered. For a few moments, she was going to pretend she wasn’t alone in a sea of trouble. She was going to pretend they were friends—cousins, maybe—and stealing this from him was permitted. She was going to hold on to the fiction that she was as entitled to dream of children and a husband to dote upon as the next woman. “You are wound as tight as a fiddle string, Maggie Windham.” Hazlit’s hand settled on her neck, kneading gently. “Are the domestics feuding, or has Her Grace been hounding you?” “She never hounds or scolds.” Maggie rested her forehead on his shoulder, her bones turning to butter at his touch. “She looks at us, disappointment in the prettiest green eyes you’ve ever seen, and you want to disappear into the ground, never to emerge until you can make her smile again. His Grace says it’s the same for him.” When she was held like this, Maggie could detect a unique scent about Hazlit’s person: honeysuckle and spice, like an exotic incense. It clung to his clothing, and when she turned her head to rest her cheek on the wool of his coat, she caught the same fragrance rising from the exposed flesh of his neck. That hand of his went wandering, over her shoulder blades, down her spine. “You are tired,” he said, his voice resonating through her physically. “What is disturbing your sleep, Maggie? And don’t think I’ll be distracted by more hissing and arching your back.” “I’m not a cat.” “You’ve cat eyes.” He turned her so his arm was around her waist. “Let’s sit by the fire, and you can tell me your troubles.” Such

I’ve gotta go,” I say, scowling at my phone. “Now?” Ryder asks, tipping my chin up with one hand so that our eyes meet. “Unfortunately. It’s my mom. Lucy and Morgan are covering for me, but I’ve got to get back. I’m supposed to be at the drugstore.” “What are we going to tell them? Our moms, I mean?” I shake my head. “We can’t tell them anything. At least, not yet. Can you imagine the pressure they’d put on us if they knew? I mean, they already drive us nuts and they think we hate each other.” “You’re right. So…we keep it a secret?” “Not exactly. I’ve got to tell Lucy and Morgan. Just…not our parents, okay? Besides, think how fun it will be, sneaking around.” His eyes light with mischief. “Good point.” “Don’t go getting any naughty ideas,” I tease. “C’mon, walk me to my car.” He takes my hand and falls into step beside me, glancing down at me with a wicked grin. “What?” I ask. “Hey, you’re the one who brought up ‘naughty,’ not me.” I poke him playfully in the ribs. “I’ve got an idea,” he says. “Let’s pretend we’ve got to do a school project together. You know, say that we’ve been paired up against our will. We can make a big fuss about it--complain about having to spend so much time together.” “While we secretly do lots of naughty things?” I offer. He nods. “Exactly.” I shiver, imagining the possibilities. Suddenly, I’m looking forward to those Sunday dinners at Magnolia Landing. And to Christmas and the inevitable Cafferty-Marsden winter vacation. In fact, the rest of the school year looms ahead like a lengthy stretch of opportunities, no longer filled with uncertainty and doubt, but with the knowledge that I’m on the right path now…the perfect path. And like Nan suggested, I’m going to grab it. Embrace it. Hold on to it tightly--just like I’m holding on to this boy beside me. We reach my car way too quickly. I’m not ready to go, to leave him, to begin this necessary charade. I lean against my car’s door with a sigh, drawing Ryder toward me. His entire body is pressed against mine, firing every cell inside me at once. My knees go weak as he kisses me softly, his lips lingering on mine, despite the urgency. “Good night,” I whisper. “Good night,” he whispers back, his breath warm against my cheek. Oh man. It just about kills me to slip inside the car and turn the key in the ignition. I’m grinning to myself as I drive away, watching as Ryder becomes a speck in my rearview mirror before melting into the night.

Then he took my arm, in a much softer grip than the one he’d used on our first date when he’d kept me from biting the dust. “No, c’mon,” he said, pulling me closer to him and securing his arms around my waist. I died a thousand deaths as he whispered softly, “What’s wrong?” What could I possibly say? Oh, nothing, it’s just that I’ve been slowly breaking up with my boyfriend from California and I uninvited him to my brother’s wedding last week and I thought everything was fine and then he called last night after I got home from cooking you that Linguine and Clam Sauce you loved so much and he said he was flying here today and I told him not to because there really wasn’t anything else we could possibly talk about and I thought he understood and while I was driving out here just now he called me and it just so happens he’s at the airport right now but I decided not to go because I didn’t want to have a big emotional drama (you mean like the one you’re playing out in Marlboro Man’s kitchen right now?) and I’m finding myself vacillating between sadness over the end of our four-year relationship, regret over not going to see him in person, and confusion over how to feel about my upcoming move to Chicago. And where that will leave you and me, you big hunk of burning love. “I ran over my dog today!” I blubbered and collapsed into another heap of impossible-to-corral tears. Marlboro Man was embracing me tightly now, knowing full well that his arms were the only offering he had for me at that moment. My face was buried in his neck and I continued to laugh, belting out an occasional “I’m sorry” between my sobs, hoping in vain that the laughter would eventually prevail. I wanted to continue, to tell him about J, to give him the complete story behind my unexpected outburst. But “I ran over my dog” was all I could muster. It was the easiest thing to explain. Marlboro Man could understand that, wrap his brain around it. But the uninvited surfer newly-ex-boyfriend dangling at the airport? It was a little more information than I had the strength to share that night. He continued holding me in his kitchen until my chest stopped heaving and the wellspring of snot began to dry. I opened my eyes and found I was in a different country altogether, The Land of His Embrace. It was a peaceful, restful, safe place. Marlboro Man gave me one last comforting hug before our bodies finally separated, and he casually leaned against the counter. “Hey, if it makes you feel any better,” he said, “I’ve run over so many damn dogs out here, I can’t even begin to count them.” It was a much-needed--if unlikely--moment of perspective for me.

Skiddy Cottontail—that was his name—and he defended LGBT equality. He was a flamboyant, colorful striped rabbit, with a headdress of a rainbow crown on his forehead. The radiance of his energy was violet, scarlet, and turquoise; as it represented his love for everyone. In the infancy years of his existence, he was abandoned—alone—unwanted—unloved; rejected by a world that disdains him. His father wished him deceased, his family exiled him from the warren, he was physically mistreated and preyed on by homophobic mobs in the surrounding community by Elephants—Hyenas—rats. They splashed spit at his face, advising him that God condemns homosexuality—as Christ did not. They would slam him on the pavement with their Bibles, strike him in the stomach with their feet, throw boulders of stone at his body: imploring—abusing—condemning him to a tyrannical sentence. Skiddy Cottontail thought that his existence would end with this case of cruelty—violence—assault that was perpetrated against him. He wanted to cease to exist— he wanted to commit the ultimate murder on himself—he no more desired to go on living— he realized hope is already deceased. He yearned to have the courage to emerge, to discover his bravery that would sever this spiral of sensations of oppression. Being a victim made him a slave to his opponent—as his adversaries have full leverage against him. Life has become a thread of light, which he longed to be liberated from its shackles. His demon—a voice that keeps blaming him for his crimes in the back of his mind—a glass that continually cracks in his heart—will keep breaking him if he does not devise a way out of this crisis. He was conscious by his innermost conviction that there was candlelight with a key that had the potential to illuminate a new chapter that will erase this trail of obscurity behind him. He sees a new horizon with greater comprehension, a journey that can give him the roses of affection than a handful of dead birds that his adversaries handed him along the way. The stunning blossoming trees did have a forest—beautiful greenery that was colorful like the rainbow in the Heavens. This home will embrace him with a warm embrace of open arms, where cruelty is forbidden; where adoration can forever abound. Dawn will know him when he arrives. No more hurricanes or strife will be here—no crying of a sad humanity are here—only a gift of harmony and devotion, beyond all explanation, will abide in the heart of Skiddy Cottontail—when he finds his way out from this opponent world for a beautiful existence that is called liberation. Skiddy Cottontail has found a happiness that can only bring him contentment like nothing in this hurtful world can. Find your own sense of balance like him, Skiddy Cottontail, and you will experience serenity as much as him.

Their eyes met. For a split second she caught a glimpse of heat in his eyes. Then Jake banked the flame and broke out of her embrace. Marnie felt a hot blush rise from her toes to her nose. It took a moment for her eyes to focus and her brain to function. Bewildered, she looked up to find him watching her. His heavy-lidded eyes held a strange desperation as he reached back and unhooked the vice of her ankles from around his wiast. Her legs dropped. Her heels thumped against the cabinet. Beneath his hawklike gaze she felt stripped bare and vulnerable. He studied her face, seeming to see more than her features. He seemed to delve into her mind, to touch things deep and frightening—parts of herself Marnie was still exploring. The muscles in his jaw knotted and unknotted. After a moment he stepped back and casually, but with difficulty, adjusted his jeans Heat flooded her cheeks. Legs splayed, nipples peaked to his clinical gaze, she’d never experienced such acute embarrassment in her life. Her breath hitched as she jumped off the counter, tugging her top down and her pants up. At a loss for hers, she half laughed. “I have absolutely no idea what to say.” Which was a reasonable start, she guessed. It was rare for her to be speechless. But then, this was a day of firsts. “I told you you weren’t my type.” The brass button on his jeans closed like the clasp of a miser’s purse. Other than a faint flush on the ridge of his cheekbones and what looked like a painful erection, he seemed totally unaffected by what had just happened. She stared at him. “Not your t—What do you call what just happened?” Marnie was confused. It was out of character for her to be sexually aggressive. But now that she’d done it, she wasn’t sorry. “What part of ‘I don’t want you’ didn’t you understand?” He’d wanted her. He might lie about it, but his body had been honest. He was as hard as petrified wood. “Then what”—she pointed—“is that?” He ignored the bulge in his jeans. “Just because I have it doesn’t mean I intend to use it.” Marnie stepped forward and touched his arm. He jerked away from her as if she’d used a cattle prod. “Was it something I said?” she asked quietly, dropping her hand to her side. “Look, I have a tendency to sort of speak without running the words through my brain first. But I know I didn’t give out mixed signals just now. I wanted to make love with you. It was very good. No, darn it, it was excellent. So if you have some sort of medical condition, let’s talk about i—” He moved backward, almost tripping over Duchess sprawled on the floor. The dog rose to hover anxiously between them. Jake’s eyes turned as he said, “I do not have a medical condition.” Marnie backed up—mentally as well as physically. Her hip bumped the counter. “Good.” He scowled and swore under his breath. “That is good, isn’t it?” she asked tentatively.

always close my books with my 10 Commandments for Looking Young and Feeling Great. 1. Thou shalt love thyself. Self-love is essential to survival. There is no successful, authentic relationship with others without self-love. We cannot water the land from a dry well. Self-love is not selfish or self-indulgent. We have to take care of our needs first so we can give to others from abundance. 2. Thou shalt take responsibility for thine own health and well-being. If you want to be healthy, have more energy, and feel great, you must take the time to learn what is involved and apply it to your own life. You have to watch what goes into your mouth, how much exercise and physical activity you get, and what thoughts you’re thinking throughout the day. 3. Thou shalt sleep. Sleep and rest is the body’s way of recharging the system. Sleep is the easiest yet most underrated activity for healing the body. Lack of sleep definitely saps your glow and instantly ages you, giving you puffy red eyes with dark circles under them. 4.Thou shalt detoxify and cleanse the body. Detoxifying the body means ridding the body of wastes and toxins so that you can speed up weight loss and restore great health. Releasing toxins releases weight. 5. Thou shalt remember that a healthy body is a sexy body. Real women’s bodies look beautiful! A healthy body is a beautiful body. It’s about getting healthy and having style and confidence and wearing clothes that match your body type. 6. Thou shalt eat healthy, natural, whole foods. Healthy eating can turn back the hands of time and return the body to a more youthful state. When you eat natural foods, you simply look and feel better. You keep the body clean at the cellular level and look radiant despite your age. Eating healthy should be part of your “beauty regimen.” 7. Thou shalt embrace healthy aging. The goal is not to stop the aging process but to embrace it. Healthy aging is staying healthy as you age, which is looking and feeling great despite your age. 8. Thou shalt commit to a lifestyle change. Losing weight permanently requires a commitment to changes . . . in your thinking, your lifestyle, your mind-set. It requires gaining knowledge and making permanent changes in your life for the better! 9. Thou shalt embrace the journey. This is a journey that will change your life; it’s not a diet but a lifestyle! Be kind and supportive to yourself. Learn to applaud yourself for the smallest accomplishment. And when you slip up sometimes, know that it is okay; it is called being human. 10. Thou shalt live, love, and laugh. Laughter is still good for the soul. Live your life with passion! Never give up on your dreams! And most important . . . love! Remember that love never fails! Now that you have experienced the power of healthy living, be sure to share your success story with others and help them to reclaim their health and vitality.

In the 1990s legal scholar and public policy advocate Wendy Kaminer published a brace of books engaged with the New Age cultures of recovery and self-help. She represented an Old Left perspective on new superstition, and although she was of the same generation as the cultural studies scholars, she did exactly what Andrew Ross warned academics and elites against. She criticized the middlebrow, therapeutic culture of self-help for undermining critical thinking in popular discourse. She encouraged the debunking of superstition, deplored public professions of piety. Her books were polemical and public interventions that were addressed to the maligned liberal and more or less thoughtful reader who took an interest in the issues of the day. In some ways, her writing was a popularization of some of psychoanalytic theory scholar, sociologist, and cultural critic Philip Rieff’s and Richard Hofstadter’s critiques of a therapeutic culture of anti-intellectualism.77 She speculated that the decline of secular values in the political sphere was linked to the rise of a culture of recovery and self-help that had come out of the popularization of New Age, countercultural beliefs and practices. In both I’m Dysfunctional, You’re Dysfunctional: The Recovery Movement and Other Self-Help Fashions and Sleeping with Extra-Terrestrials: The Rise of Irrationalism and the Perils of Piety, Kaminer publicly denounced the decline of secular culture and the rise of a therapeutic culture of testimony and self-victimization that brooked no dissent while demanding unprecedented leaps of faith from its adherents.78 Kaminer’s work combined a belief in Habermasian rational communication with an uncompromising skepticism about the ubiquity of piety that for her was shared by both conservatives and liberals. For Kaminer, argument and persuasion could no longer be operative when belief and subjective experience became the baseline proofs that underwrote public and private assertions. No speaker or writer was under any obligation to answer his or her critics because argument and testimony were fatefully blurred. When reasoned impiety was slowly being banished from public dialogue, political responsibility would inevitably wane. In the warm bath of generalized piety and radical plurality, everyone could assert a point of view, an opinion, and different beliefs, but no one was under any obligation to defend them. Whereas cultural studies scholars saw themselves contesting dominant forms of discourse and hegemonic forms of thinking, Kaminer saw them participating in a popular embrace of an irrational Counter-Enlightenment. Like Andrew Ross, Kaminer cited Franz Mesmer as an important eighteenth-century pioneer of twentieth-century alternative healing techniques. Mesmer’s personal charisma and his powers of psychic healing and invocation of “animal magnetism” entranced the European courts of the late eighteenth century. Mesmer performed miracle cures and attracted a devoted, wealthy following. Despite scandals that plagued his European career, the American middle class was eager to embrace his hybrid of folk practices and scientific-sounding proofs. Mesmerism projected an alternative mystical cosmology based upon magnets and invisible flows of energy. Mesmer, who was said to control the invisible magnetic flow of forces that operated upon human and animal bodies, built upon a network of wealthy patrons who were devoted to the powers of a charismatic leader, Mesmer himself. Mesmer’s manipulation of magnets and hands-on healing evoked for the French court the ancient arts of folk healing while it had recourse to ostensibly modern scientific proofs. Historian of the French eighteenth century Robert Darnton insisted that mesmerism could not be dismissed as mere quackery or charlatanism but represented a transitional worldview, one that bridged the Enlightenment and the particular forms of nineteenth-century Romanticism that followed.