Eating With Family Quotes

If someone were to harm my family or a friend or somebody I love, I would eat them. I might end up in jail for 500 years, but I would eat them.

Name one hero who was happy." I considered. Heracles went mad and killed his family; Theseus lost his bride and father; Jason's children and new wife were murdered by his old; Bellerophon killed the Chimera but was crippled by the fall from Pegasus' back. "You can't." He was sitting up now, leaning forward. "I can't." "I know. They never let you be famous AND happy." He lifted an eyebrow. "I'll tell you a secret." "Tell me." I loved it when he was like this. "I'm going to be the first." He took my palm and held it to his. "Swear it." "Why me?" "Because you're the reason. Swear it." "I swear it," I said, lost in the high color of his cheeks, the flame in his eyes. "I swear it," he echoed. We sat like that a moment, hands touching. He grinned. "I feel like I could eat the world raw.

Hey, girls, you're beautiful. Don't look at those stupid magazines with sticklike models. Eat healthy and exercise. That's all. Don't let anyone tell you you're not good enough. You're good enough, you are too good. Love your family with all your heart and listen to it. You are gorgeous, whether you're a size 4 or 14. It doesn't matter what you look like on the outside, as long as you're a good person, as long as you respect others. I know it's been told hundreds of times before, but it's true. Hey, girls, you are beautiful.

The men in my family are strong because the women in my family kill and eat the weak ones.

I would think that counted as offering resistance," Will said. "Eating one's son-in-law, that is. Though I suppose everyone has their family altercations.

Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.

The shared meal elevates eating from a mechanical process of fueling the body to a ritual of family and community, from the mere animal biology to an act of culture.

Marry me, Kiara,” he blurts out in front of everyone. “Why?” she asks, challenging him. “Because I love you,” he says, walking up to her and bending down on one knee while he takes her hand in his, “and I want to go to sleep with you every night and wake up seein’ your face every mornin’, I want you to be the mother of my children, I want to fix cars with you and eat your crappy tofu tacos that you think are Mexican. I want to climb mountains with you and be challenged by you, I want to argue with you just so we can have crazy hot makeup sex. Marry me, because without you I’d be six feet under … and because I love your family like they’re my own … and because you’re my best friend and I want to grow old with you.” He starts tearing up, and it’s shocking because I’ve never seen him cry. “Marry me, Kiara Westford, because when I got shot the only thing I was thinkin’ about was comin’ back here and makin’ you my wife. Say yes, chica.

Do you eat all of the men in the family? Where do they go? Does this house have a basement?

I want to be strapped to a table, while a family of chickens argues over who gets to eat my legs.

The depression belongs to all of us. I think of the family down the road whose mother was having a baby and they went around the neighborhood saying, "We're pregnant." I want to go around the neighborhood saying, "We're depressed." If my mum can't get out of bed in the morning, all of us feel the same. Her silence has become ours, and it's eating us alive.

Someone who eats pancakes and jam can’t be so awfully dangerous. You can talk to him.

It is not a sudden leap from sick to well. It is a slow, strange meander from sick to mostly well. The misconception that eating disorders are a medical disease in the traditional sense is not helpful here. There is no 'cure'. A pill will not fix it, though it may help. Ditto therapy, ditto food, ditto endless support from family and friends. You fix it yourself. It is the hardest thing that I have ever done, and I found myself stronger for doing it. Much stronger.

What am I always going to do? I'm going to go home and freak out.I'm going to sit with my family and try not to talk about myself and what's wrong. Im going to try and eat. Then I'm going to try and sleep. I dread it. I can't eat and I can't sleep. I'm not doing well in terms of being a functional human, you know?

You're right though. I should have discussed my plan with you. I'm sorry. From now on, I promise I will consult with you before I do anything you don't expect. Is that exceptable?' (Eragon) Only if it involves weapons, magic, kings, or family members.' (Saphira) Or flowers.' (Eragon) Or flowers. I don't need to know if you decide to eat some bread and cheese in the middle of the night.' (Saphira) Unless a man with a very long knife is waiting for me outside of my tent.'(Eragon) If you could not defeat a single man with a very long knife, you would be a poor excuse for a Rider indeed.' (Saphira)

You hurt her by starving yourself, you hurt her with your lies, and by fighting everybody who tries to help you. Emma can only sleep a couple of hours a night now. She's haunted by nightmares of monsters that eat our whole family. They eat us slowly, she says, so we can feel their sharp teeth.

We know, for instance, that there is a direct, inverse relationship between frequency of family meals and social problems. Bluntly stated, members of families who eat together regularly are statistically less likely to stick up liquor stores, blow up meth labs, give birth to crack babies, commit suicide, or make donkey porn. If Little Timmy had just had more meatloaf, he might not have grown up to fill chest freezers with Cub Scout parts.

I always wondered why the makers leave housekeeping and cooking out of their tales. Isn't it what all the great wars and battles are fought for -- so that at day's end a family may eat together in a peaceful house?

WE do try to eat," Raoul called back to her [Kel]. I go all faint if I don't get fed regularly. Only think of the disgrace to the King's Own if I fell from the saddle." "But there was that time in Fanwood," a voice behind them said. "That wedding in Tameran," added the blonde Sergeant Osbern, riding a horse-length behind Kel. "Don't forget when what's-his-name, with the army, retired," yelled a third. "Silence, insubordinate curs!" cried Raoul. "Do not sully my new squire's ears with your profane tales!" "Even if they're TRUE?" That was Dom. It seemed Neal wasn't the only family member versed in irony.

If you can eat with mates or friends or family, I mean, it's such a brilliant thing isn't it? If you feel really rubbish and you have a nice bit of food it makes you feel good, you know?

If I had lady-spider legs, I would weave a sky where the stars lined up. Matresses would be tied down tight to their trucks, bodies would never crash through windshields. The moon would rise above the wine-dark sea and give babies only to maidens and musicians who had prayed long and hard. Lost girls wouldn't need compasses or maps. They would find gingerbread paths to lead them out of the forest and home again. They would never sleep in silver boxes with white velvet sheets, not until they were wrinkled-paper grandmas and ready for the trip.

I hope you feel better about yourself. I hope you feel alive. I hope that good things happen to you, and I hope that when the inevitable bad things happen you can handle them and learn a lesson and move on. I hope you know you're not alone and I hope you spend plenty of time with your family and/or friends and I hope you write more and get a seven-figure book deal. I hope next year no more celebrities die and I hope you get an iPhone if you want one. Or maybe a pony. I hope someone writes a song for you on Valentines Day that's a bit like Hey There Delilah, and I hope they have a good singing voice, or at least one better than mine. I hope that you accept yourself the way you are, and figure out that losing 20 pounds isn't going to magically make you love yourself. I hope you read a lot. I hope you don't have to almost die to figure out how valuable life is. I hope you find the perfect nail polish/digital camera/home/life partner. I hope you stop being jealous of others. I hope you feel good, about yourself and the people around you and the world. I hope you eat heaps of salt and vinegar chips because they're the best kind. I hope you accomplish all your hopes & dreams & aspirations and are blissfully happy & get married to Edward Cullen/George Clooney/Megan Fox/Angelina Jolie (delete whichever are inappropriate) & ride a pretty white horse into the sunset & I hope it's all sweet and wonderful because you deserve it because you did well this year in the face of sparkly vampires/great evil/low self-esteem.

Choosing leaf or flesh, factory farm or family farm, does not in itself change the world, but teaching ourselves, our children, our local communities, and our nation to choose conscience over ease can.

The Kielburgers are extremely accomplished and educated people who have demonstrated that they know how to build an organization, sell a vision, and court powerful people. If they had wanted to make loads of money and eat caviar on a private yacht, they could have taken lucrative private-sector jobs and done just that. It is absurd to think that they instead decided to work sixteen-hour days for twenty-five years, spend hundreds of days per year apart from their families, and invest everything they had in building a global charity—all as a means to funnel money back to themselves.

A lot of the stories were highly suspicious, in her opinion. There was the one that ended when the two good children pushed the wicked witch into her own oven...Stories like this stopped people thinking properly, she was sure. She'd read that one and thought, Excuse me? No one has an oven big enough to get a whole person in, and what made the children think they could just walk around eating people's houses in any case? And why does some boy too stupid to know a cow is worth a lot more than five beans have the right to murder a giant and steal all his gold? Not to mention commit an act of ecological vandalism? And some girl who can't tell the difference between a wolf and her grandmother must either have been as dense as teak or come from an extremely ugly family.

I can sue you for harassment". "Lets play that fucking game." Lo replies "lets see whose lawyers are better. I'm a goddamn Hale. My family eats shitty fucks like you for brunch. Don't you ever force yourself on a girl ever again

This brings me back to the image of Kafka standing before a fish in the Berlin aquarium, a fish on which his gaze fell in a newly found peace after he decided not to eat animals. Kafka recognized that fish as a member of his invisible family- not as his equal, of course, but as another being that was his concern.

People talk about the happy quiet that can exist between two loves, but this, too, was great; sitting between his sister and his brother, saying nothing, eating. Before the world existed, before it was populated, and before there were wars and jobs and colleges and movies and clothes and opinions and foreign travel -- before all of these things there had been only one person, Zora, and only one place: a tent in the living room made from chairs and bed-sheets. After a few years, Levi arrived; space was made for him; it was as if he had always been. Looking at them both now, Jerome found himself in their finger joints and neat conch ears, in their long legs and wild curls. He heard himself in their partial lisps caused by puffy tongues vibrating against slightly noticeable buckteeth. He did not consider if or how or why he loved them. They were just love: they were the first evidence he ever had of love, and they would be the last confirmation of love when everything else fell away.

Zooey said... It would be very nice to come home and be in the wrong house. To eat dinner with the wrong people by mistake, sleep in the wrong bed by mistake, and kiss everybody good-bye in the morning thinking they were your own family.

You're right. This is a lot. I faced him. I thought that you were normal. And you're not. You're telling me that I have the DOD gunning for me. That if I ever decide to leave this place, I'm going to be a Snack Pack for an Arum. And better yet, I am going to lose complete control over whatever powers I have and wipe out a family of four, then be put down! All I wanted to do today was eat some god damn fries and be normal!

Between 10 and 20 percent of people with anorexia die from heart attacks, other complications and suicide; the disease has the highest mortality rate of any mental illness. Or Kitty could have lost her life in a different way, lost it to the roller coaster of relapse and recovery, inpatient and outpatient, that eats up, on average, five to seven years. Or a lifetime: only half of all anorexics recovery in the end. The other half endure lives of dysfunction and despair. Friends and families give up on them. Doctors dread treating them. They’re left to stand in the bakery with the voice ringing in their ears, alone in every way that matters.

When Catherine told me about this (tragedy nearby), I could only say, shocked, "Dear God, that family needs grace." She replied firmly, "That family needs casseroles," and then proceeded to organize the entire neighborhood into bringing that family dinner, in shifts, every single night, for an entire year. I do not know if my sister fully recognizes that this _is_ grace.

The most important form of selfishness involves spending time on your fitness, eating right, pursuing your career, and still spending quality time with your family and friends.

Now, now," my father said. "Let's just get the bags." This was typical. My father, the lone male in our estrogen-heavy household, had always dealt with any kind of emotional situation or conflict by doing something concrete and specific. Discussion of cramps and heavy flow at the breakfast table? He was up and out the door to change oil on one of our cars. Coming home in tears for reasons you just didn't want to discuss? He'd go make you a grilled cheese, which he'd probably end up eating. Family crisis brewing in a public place? Bags. Get the bags.

But surprises were nothing new to her. Like opening a can of mushroom soup and finding tomato instead; be grateful and eat it anyway.

Danger comes in many forms, I suppose. For some people, it might be jumping off a bridge or climbing impossible moutains. For others, it could be a tawdry love affair or telling off a mean-looking bus driver because he doesn't like to stop for noisy teenagers. It could be cheating at cards or eating a peanut even though you're allergic. For me, danger might be getting out from the protective cloak of my family and venturing into the world more of my own, even though I don't know what- or who- awaits me.

In the family of punctuation, where the full stop is daddy and the comma is mummy, and the semicolon quietly practises the piano with crossed hands, the exclamation mark is the big attention-deficit brother who gets overexcited and breaks things and laughs too loudly.

Ty’s knee occasionally brushed against his under the table as they ate, but the conversation died down as the food was passed around. It was an odd, remarkable feeling, to be eating breakfast with Ty and his family and feel not only welcome, but like he might belong there.”--Zane

...The more modest and impractical the kitchen, the more likely one will be invited to stay for a meal. Show me a fancy house with a top-of-the-line gourmet kitchen, and I'll show you a family that eats out a lot.

Close your eyes, Maxon." "What?" "Close your eyes. Somewhere in this palace, there is a woman who will be your wife. This girl? Imagine that she depends on you. She needs you to cherish her and make her feel like the Selection didn't even happen. Like if you were dropped in your own out in the middle of the country to wander around door to door, she's still the one you would have found. She was always the one you would have picked. She needs you to provide for her and protect her. And if it came to a point where there was absolutely nothing to eat, and you couldn't even fall asleep at night because the sound of her stomach growling kept you awake—" "Stop it!" "Sorry." "Is that really what it's like? Out there... does that happen? Are people hungry like that a lot?" "Maxon, I..." "Tell me the truth." "Yes. That happens. I know of families where people give up their share for their children or siblings. I know of a boy who was whipped in the town square for stealing food. Sometimes you do crazy things when you are desperate." "A boy? How old?" "Nine." "Have you ever been like that? Starving?...How bad?" "Maxon, it will only upset you more." "Probably, but I'm only starting to realize how much I don't know about my own country. Please." "We've been pretty bad. Most time if it gets to where we have to choose, we keep the food and lose electricity. The worst was when it happened near Christmas one year. May didn't understand why we couldn't exchange gifts. As a general rule, there are never any leftovers at my house. Someone always wants more. I know the checks we've gotten over the last few weeks have really helped, and my family is really smart about money. I'm sure they have already tucked it away so it will stretch out for a long time. You've done so much for us, Maxon." "Good God. When you said that you were only here for the food, you weren't kidding, were you?" "Really, Maxon, we've been doing pretty well lately. I—" "I'll see you at dinner.

He meant you no harm?" said Omoro. "He acted very friendly," said the old man, "but the cat always eats the mouse it plats with.

The dinner was a huge production, with kids stashed in the den to eat off card tables like a collection of understudies who dreamed of one day breaking into the dining room.

But why people need privacy? Why privacy is important? In China, every family live together, grandparents, parents, daughter, son and their relatives too. Eat together and share everything, talk about everything. Privacy make people lonely. Privacy make family fallen apart.

For as long as I can remember, my father saved. He saves money, he saves disfigured sticks that resemble disfigured celebrities, and most of all, he saves food. Cherry tomatoes, sausage biscuits, the olives plucked from other people's martinis --he hides these things in strange places until they are rotten. And then he eats them.

I suppose I wanted to have my cake and eat it. But then again, what were you going to do with your cake if not eat it? Frame it? Use it as a sachet in your underwear drawer?

Angry at being angry—there’s a worm that will eat its tail and no mistake. I should have Oroborus on my family crest.

Moreover, I have boundary issues with men. Or maybe that’s not fair to say. To have issues with boundaries, one must have boundaries in the first place, right? But I disappear into the person I love. I am the permeable membrane. If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog’s money, my dog’s time—everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else. I do not relay these facts about myself with pride, but this is how it’s always been. Some time after I’d left my husband, I was at a party and a guy I barely knew said to me, “You know, you seem like a completely different person, now that you’re with this new boyfriend. You used to look like your husband, but now you look like David. You even dress like him and talk like him. You know how some people look like their dogs? I think maybe you always look like your men.

I’ve never had anorexia, but I know it well. I see it on the street, in the gaunt and sunken face, the boney chest, the spindly arms of an emaciated woman. I’ve come to recognize the flat look of despair, the hopelessness that follows, inevitably, from years of starvation. I think: That could have been [me]. It wasn’t. It’s not.

My mother has made choices in her life, as we all must, and she is at peace with them. I can see her peace. She did not cop out on herself. The benefits of her choices are massive-a long, stable marriage to a man she still calls her best friend; a family that has extended now into grandchildren who adore her; a certainty in her own strength. Maybe some things were sacrificed, and my dad made his sacrifices, too-but who amongst us lives without sacrifice?

Because when one of your family members gets cancer, you all get cancer. It might not be the same kind, but it will still eat at you until there's nothing left inside.

It makes sense that there’s a family history for your condition,” he said. “Do you eat all of the men in the family? Where do they go? Does this house have a basement?” Blue stood up. “It’s like boot camp. They can’t hack it. Poor things.” “Poor me,” he said.

eat, baby. eat. chew. please. I know it hurts. I know it doesn’t feel good. please. I know your hunger is different than mine. I know it doesn’t taste the same as mine. imagine you could grow up all over again and pinpoint the millisecond that you started counting calories like casualties of war, mourning each one like it had a family. would you? sometimes I wonder that. sometimes I wonder if you would go back and watch yourself reappear and disappear right in front of your own eyes. and I love you so much. I am going to hold your little hand through the night. just please eat. just a little. you wrote a poem once, about a city of walking skeletons. the teacher called home because you told her you wished it could be like that here. let me tell you something about bones, baby. they are not warm or soft. the wind whistles through them like they are holes in a tree. and they break, too. they break right in half. they bruise and splinter like wood. are you hungry? I know. I know how much you hate that question. I will find another way to ask it, someday. please. the voices. I know they are all yelling at you to stretch yourself thinner. l hear them counting, always counting. I wish I had been there when the world made you snap yourself in half. I would have told you that your body is not a war-zone, that, sometimes, it is okay to leave your plate empty.

At a certain point, an eating disorder ceases to be "about" any one thing. It stops being about your family, or your culture. Very simply, it becomes an addiction not only emotionally but also chemically. And it becomes a crusade. If you are honest with yourself, you stop believing that anyone could "make" you do such a thing— who, your parents? They want you to starve to death? Not likely. Your environment? It couldn't careless. You are also doing it for yourself. It is a shortcut to something many women without an eating disorder have gotten: respect and power. It is a visual temper tantrum. You are making an ineffective statement about this and that, a grotesque, self-defeating mockery of cultural standards of beauty, societal misogyny. It is a blow to your parents, at whom you are pissed. And it is so very seductive. It is so reassuring, so all-consuming, so entertaining. At first.

My family was so poor we were close to eating the holes inside of doughnuts.

when it’s family, Nick, there’s a limit to the shit I’ll eat. But there is no limit to the love I’ll give.

Everyone has always said I look like Bailey, but I don't. I have grey eyes to her green, an oval face to her heart-shaped one, I'm shorter, scrawnier, paler, flatter, plainer, tamer. All we shared is a madhouse of curls that I imprison in a ponytail while she let hers rave like madness around her head. I don't sing in my sleep or eat the petals off flowers or run into the rain instead of out of it. I'm the unplugged-in one, the side-kick sister, tucked into a corner of her shadow. Boys followed her everywhere; they filled the booths at the restaurant where she waitressed, herded around her at the river. One day, I saw a boy come up behind her and pull a strand of her long hair I understood this- I felt the same way. In photographs of us together, she is always looking at the camera, and I am always looking at her.

What did you bring your host family?' 'Chocolate.' 'Chocolate.' She sighed. 'I'm afraid I'll accidentally eat it all before I get there,' I said, following the rule that you had to pretend to have this problem where you couldn't resist chocolate.

Guilt isn't in cat vocabulary. They never suffer remorse for eating too much, sleeping too long or hogging the warmest cushion in the house. They welcome every pleasurable moment as it unravels and savour it to the full until a butterfly or falling leaf diverts their attention. They don't waste energy counting the number of calories they've consumed or the hours they've frittered away sunbathing. Cats don't beat themselves up about not working hard enough. They don't get up and go, they sit down and stay. For them, lethargy is an art form. From their vantage points on top of fences and window ledges, they see the treadmills of human obligations for what they are - a meaningless waste of nap time.

I'm tired of eating your family's lousy, tasteless recipes," Dad said. "Tasteless recipes? My grandmother's rolling in her grave!" "It's from indigestion.

Looking at you reminds me of the kind of man I should be with." "And what kind of man is that? Drunken, poor, pathetic?" "No. I´ve never met him, but I see him plain as day. He has crinkles around his eyes when he smiles and tanned skin from working outdoors. Honest labor has callused his hands. He and I will hunt together, cook and eat big family meals together. He´ll marry me and love my family, too." Voice gone soft, she said, "He´ll give me a baby boy and a girl.

Live. And Live Well. BREATHE. Breathe in and Breathe deeply. Be PRESENT. Do not be past. Do not be future. Be now. On a crystal clear, breezy 70 degree day, roll down the windows and FEEL the wind against your skin. Feel the warmth of the sun. If you run, then allow those first few breaths on a cool Autumn day to FREEZE your lungs and do not just be alarmed, be ALIVE. Get knee-deep in a novel and LOSE track of time. If you bike, pedal HARDER and if you crash then crash well. Feel the SATISFACTION of a job well done-a paper well-written, a project thoroughly completed, a play well-performed. If you must wipe the snot from your 3-year old's nose, don't be disgusted if the Kleenex didn't catch it all because soon he'll be wiping his own. If you've recently experienced loss, then GRIEVE. And Grieve well. At the table with friends and family, LAUGH. If you're eating and laughing at the same time, then might as well laugh until you puke. And if you eat, then SMELL. The aromas are not impediments to your day. Steak on the grill, coffee beans freshly ground, cookies in the oven. And TASTE. Taste every ounce of flavor. Taste every ounce of friendship. Taste every ounce of Life. Because-it-is-most-definitely-a-Gift.

Spending more time with friends and family costs nothing. Nor does walking, cooking, meditating, making love, reading or eating dinner at the table instead of in front of the television. Simply resisting the urge to hurry is free.

It's so easy to focus on the anguish and the misery; it's harder, somehow, to acknowledge the positive, maybe for fear of jinxing it, bringing the nightmare back down on our heads.

Van was feeding Christian as we walked in the door. I shielded my hands in front of my face to prevent from seeing her bare breast. "God damn woman, put that tit away!" "I'm feeding my daughter. You want another taste?" I started gagging immediately just thinking about how bad that shit tasted. "Hell no! I would rather eat dog shit.

Sticklers never read a book without a pencil at hand, to correct the typographical errors. In short, we are unattractive know-all obsessives who get things out of proportion and are in continual peril of being disowned by our exasperated families.

When did they stop putting toys in cereal boxes? When I was little, I remember wandering the cereal aisle (which surely is as American a phenomenon as fireworks on the Fourth of July) and picking my breakfast food based on what the reward was: a Frisbee with the Trix rabbit's face emblazoned on the front. Holographic stickers with the Lucky Charms leprechaun. A mystery decoder wheel. I could suffer through raisin bran for a month if it meant I got a magic ring at the end. I cannot admit this out loud. In the first place, we are expected to be supermoms these days, instead of admitting that we have flaws. It is tempting to believe that all mothers wake up feeling fresh every morning, never raise their voices, only cook with organic food, and are equally at ease with the CEO and the PTA. Here's a secret: those mothers don't exist. Most of us-even if we'd never confess-are suffering through the raisin bran in the hopes of a glimpse of that magic ring. I look very good on paper. I have a family, and I write a newspaper column. In real life, I have to pick superglue out of the carpet, rarely remember to defrost for dinner, and plan to have BECAUSE I SAID SO engraved on my tombstone. Real mothers wonder why experts who write for Parents and Good Housekeeping-and, dare I say it, the Burlington Free Press-seem to have their acts together all the time when they themselves can barely keep their heads above the stormy seas of parenthood. Real mothers don't just listen with humble embarrassment to the elderly lady who offers unsolicited advice in the checkout line when a child is throwing a tantrum. We take the child, dump him in the lady's car, and say, "Great. Maybe YOU can do a better job." Real mothers know that it's okay to eat cold pizza for breakfast. Real mothers admit it is easier to fail at this job than to succeed. If parenting is the box of raisin bran, then real mothers know the ratio of flakes to fun is severely imbalanced. For every moment that your child confides in you, or tells you he loves you, or does something unprompted to protect his brother that you happen to witness, there are many more moments of chaos, error, and self-doubt. Real mothers may not speak the heresy, but they sometimes secretly wish they'd chosen something for breakfast other than this endless cereal. Real mothers worry that other mothers will find that magic ring, whereas they'll be looking and looking for ages. Rest easy, real mothers. The very fact that you worry about being a good mom means that you already are one.

Mao recalled: "Very many members of our family have given their lives, killed by the Kuomintang and the American imperialists. You grew up eating honey, and thus far you have never known suffering. In the future, if you do not become a rightist, but rather a centrist, I shall be satisfied. You have never suffered--how can you be a leftist?"

Her death the dividing mark: Before and After. And though it’s a bleak thing to admit all these years later, still I’ve never met anyone who made me feel loved the way she did. Everything came alive in her company; she cast a charmed theatrical light about her so that to see anything through her eyes was to see it in brighter colours than ordinary – I remember a few weeks before she died, eating a late supper with her in an Italian restaurant down in the Village, and how she grasped my sleeve at the sudden, almost painful loveliness of a birthday cake with lit candles being carried in procession from the kitchen, faint circle of light wavering in across the dark ceiling and then the cake set down to blaze amidst the family, beatifying an old lady’s face, smiles all round, waiters stepping away with their hands behind their backs – just an ordinary birthday dinner you might see anywhere in an inexpensive downtown restaurant, and I’m sure I wouldn’t even remember it had she not died so soon after, but I thought about it again and again after her death and indeed I’ll probably think about it all my life: that candlelit circle, a tableau vivant of the daily, commonplace happiness that was lost when I lost her

But the gospel doesn’t need a coalition devoted to keeping the wrong people out. It needs a family of sinners, saved by grace, committed to tearing down the walls, throwing open the doors, and shouting, “Welcome! There’s bread and wine. Come eat with us and talk.” This isn’t a kingdom for the worthy; it’s a kingdom for the hungry.

A family in my sister's neighborhood was recently stricken with a double tragedy, when both the young mother and her three-year-old son were diagnosed with cancer. When Catherine told me about this, I could only say, shocked, "Dear God, that family needs grace." She replied firmly, "That family needs casseroles," and proceeded to organize the entire neighborhood into bringing that family dinner, in shifts, every single night, for an entire year. I do not know if my sister fully recognizes that this IS grace.

Given that eating animals is in absolutely no way necessary for my family — unlike some in the world, we have easy access to a wide variety of other foods — should we ear animals?

What the hell does it all mean anyhow? Nothing. Zero. Zilch. Nothing comes to anything. And yet, there's no shortage of idiots to babble. Not me. I have a vision. I'm discussing you. Your friends. Your coworkers. Your newspapers. The TV. Everybody's happy to talk. Full of misinformation. Morality, science, religion, politics, sports, love, your portfolio, your children, health. Christ, if I have to eat nine servings of fruits and vegetables a day to live, I don't wanna live. I hate goddamn fruits and vegetables. And your omega 3's, and the treadmill, and the cardiogram, and the mammogram, and the pelvic sonogram, and oh my god the-the-the colonoscopy, and with it all the day still comes where they put you in a box, and its on to the next generation of idiots, who'll also tell you all about life and define for you what's appropriate. My father committed suicide because the morning newspapers depressed him. And could you blame him? With the horror, and corruption, and ignorance, and poverty, and genocide, and AIDS, and global warming, and terrorism, and-and the family value morons, and the gun morons. "The horror," Kurtz said at the end of Heart of Darkness, "the horror." Lucky Kurtz didn't have the Times delivered in the jungle. Ugh... then he'd see some horror. But what do you do? You read about some massacre in Darfur or some school bus gets blown up, and you go "Oh my God, the horror," and then you turn the page and finish your eggs from the free range chickens. Because what can you do. It's overwhelming!

Wait, we can not break bread with you. You have taken the land which is rightfully ours. Years from now my people will be forced to live in mobile homes on reservations. Your people will wear cardigans, and drink highballs. We will sell our bracelets by the road sides, and you will play golf, and eat hot h'ors d'ourves. My people will have pain and degradation. Your people will have stick shifts. The gods of my tribe have spoken. They said do not trust the pilgrims, especially Sarah Miller. And for all of these reasons I have decided to scalp you and burn your village to the ground.

Would it really be so bad if you slowed your life down even a teensy bit? If you took charge of the ingredients of your food instead of letting corporations stuff you and your family, like baby birds, full of sugar, corn products, chemicals, and meat from really, really unhappy animals?

It appears that I am willing to put with many things for the sake of Jamie Watson . . . I can tell he’s hiding a laugh when he curls his mouth in like he’s eating a lemon. Sometimes I say terrible things just to see him do it . . . He flagellates himself rather a lot, as this narrative shows. He shouldn’t. He is lovely and warm and quite brave and a bit heedless of his own safety and by any measure the best man I’ve ever known. I’ve discovered that I am very clever when it comes to caring about him, and so I will continue to do so. Later today I will ask him to spend the rest of winter break at my family’s home in Sussex . . . Watson will say yes, I’m sure of it. He always says yes to me. – Charlotte

The plucked and dressed bodies of the chickens will then be sold to millions of families who will gnaw on their bones without pausing for an instant to think that they are eating the dead body of a once living creature, or to ask what was done to that creature in order to enable them to buy and eat its body.

What a large number of factors constitute a single human being! How very many layers we operate on, and how very many influences we receive from our minds, our bodies, our histories, our families, our cities, our souls and our lunches!

Moreover, I have boundary issues with men. Or maybe that's not fair to say. One must have boundaries in the first place, right? But I disappear into the person I love. I am the permeable membrane. If I love you, you can have everything. You can have my time, my devotion, my ass, my money, my family, my dog, my dog's money, my dog's time - everything. If I love you, I will carry for you all your pain, I will assume for you all your debts (in every definition of the word), I will protect you from your own insecurity, I will project upon you all sorts of good qualities that you have never actually cultivated in yourself and I will buy Christmas presents for your entire family. I will give you the sun and the rain, and if they are not available, I will give you a sun check and a rain check. I will give you all this and more, until I get so exhausted and depleted that the only way I can recover my energy is by becoming infatuated with someone else.

Feathery Stokers - There is no definitive list but here are some examples. Men who didn’t eat red meat were Feathery Strokers. Men who used postshave balm instead of slapping stinging aftershave onto their tender skin were Feathery Strokers. Men who noticed your shoes and handbags were Feathery Strokers. (Or Jolly Boys.) Men who said pornography was exploitation of women were Feathery Strokers. (Or liars.) Men who said pornography was exploitation of men as much as women were of the scale. All straight men from San Francisco were Feather Strokers. All academics with beards were Feathery Stokers. Men who stayed friends with their ex-girlfriends were Feathery Strokers. Especially if they called them their “ex-partner.” Men who did Pilates were Feathery Strokers. Men who said, “I have to take care of myself right now” were screaming Feathery Strokers. (Even I’d go along with that.) ~Jacqui

But how can we be free to look and learn when our minds from the moment we are born to the moment we die are shaped by a particular culture in the narrow pattern of the ‘me’? For centuries we have been conditioned by nationality, caste, class, tradition, religion, language, education, literature, art, custom, convention, propaganda of all kinds, economic pressure, the food we eat, the climate we live in, our family, our friends, our experiences – every influence you can think of – and therefore our responses to every problem are conditioned.

She remembered the story from her childhood, about Adam and Eve in the garden, and the talking snake. Even as a little girl she had said - to the consternation of her family - What kind of idiot was Eve, to believe a snake? But now she understood, for she had heard the voice of the snake and had watched as a wise and powerful man had fallen under its spell. Eat the fruit and you can have the desires of your heart. It's not evil, it's noble and good. You'll be praised for it. And it's delicious.

Man has always been a venal animal. The growth of populations, the huge costs of war, the incessant pressure of confiscatory taxation – all these things make him more and more venal. The average man is tired and scared, and a tired, scared man can’t afford ideals. He has to buy food for his family. In our time we have seen a shocking decline in both public and private morals. You can’t expect quality from people whose lives are a subjection to a lack of quality. You can’t have quality with mass production. You don’t want it because it lasts too long. So you substitute styling, which is a commercial swindle intended to produce artificial obsolescence. Mass production couldn’t sell its goods next year unless it made what is sold this year look unfashionable a year from now. We have the whitest kitchens and the most shining bathrooms in the world. But in the lovely white kitchen the average [person] can’t produce a meal fit to eat, and the lovely shining bathroom is mostly a receptacle for deodorants, laxatives, sleeping pills, and the products of that confidence racket called the cosmetic industry. We make the finest packages in the world, Mr Marlowe. The stuff inside is mostly junk.

They taught me to embrace the cards you are dealt or it will eat you alive. If you go to the heart of your own matter, you will find only by loving and helping do you have peace from your own trauma.

Do you always eat with so many of your Guard, Majesty?” “Usually.” “Are security concerns so great?” “Not at all. I prefer to eat with my Guard.” “Perhaps when you begin a family, that will change.” Kelsea narrowed her eyes as Milla began to ladle soup into her bowl. “My Guard are my family.

Everything falls apart. The only thing in life that is permanent is family.

we are unattractive know-all obsessives who get things out of proportion and are in continual peril of being disowned by our exasperated families.

Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'. Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness. Respect and honor your Temple- and it will honor you.

If you grew up in a house where you weren't loved, you didn't know there was an alternative. If you grew up with emotionally stunted parents, who were unhappy in their marriage and prone to visit that unhappiness on their children, you didn't know they were doing this. It was just your life. If you had an accident, at the age of four, when you were supposed to be a big boy, and were later served a plate of feces at the dinner table - if you were told to eat it because you liked it, didn't you, you must like it or you wouldn't have so many accidents - you didn't know that this wasn't happening in the other houses in your neighborhood. If your father left your family, and disappeared, never to return, and your mother seemed to resent you, as you grew older, for being the same sex as your father, you had no one to turn to. In all these cases, the damage was done before you knew you were damaged. The worst part was that, as the years passed, these memories became, in the way you kept them in a secret box in your head, taking them out every so often to turn them over and over, something like dear possessions. They were the key to your unhappiness. The were the evidence that life wasn't fair. If you weren't a lucky child, you didn't know you weren't lucky until you got older. And then it was all you ever thought about.

The rooms of his apartment were full with the dog home again, convalescing. He was satisfied to know, even when she was out of sight, that somewhere in the apartment she was sleeping or eating or sitting watchfully. It was family, he guessed, more or less. Did most people want a house of living things at night, to know that in the dark around them other warm bodies slept? Such a house could even be the whole world.

80% of man's happiness is based on love - love for others, love for self, love for family, love for friends, love for work, love for nature, and love for being loved.

Her solitary nature means she needs a family to keep her from loneliness my gregarious nature means I will never have to worry about being alone...

The "eat" part was easy. The praying and loving were harder.

Beyond a certain point, gathering further evidence of the hurtfulness and shortcomings of one’s family, employer, et cetera is like eating the same poisonous mushroom over and over and expecting that sooner or later it will be nutritious.

He is only happy when he can maintain himself - mentally and spiritually - at the intersection between a vertical line and horizontal one, in a state of perfect balance. For this, he needs to know where he is located every moment, both in his relationship to the divine and to his family here on earth. If he loses that balance, he loses his power.

Although deer season doesn’t start until November in Maine, the fields of October are often alive with gunshots; the locals are shooting as many peasants as they think their families will eat.

I’m really not hungry,” she repeated, lifting the coffee cup and inhaling the fragrant steam before sipping. “Just a few bites,” he cajoled, taking his own place beside her. “You need to keep up your strength for tonight.” She gave him a heated, slumberous look, remembering her fantasy. “Why? Are you planning something special?” “I suppose I am,” he said consideringly. “It’s special every time we make love.

Consider a single piece glowing in your family’s stove. See it, children? That chunk of coal was once a green plant, a fern or reed that lived one million years ago, or maybe two million, or maybe one hundred million. Can you imagine one hundred million years? Every summer for the whole life of that plant, its leaves caught what light they could and transformed the sun’s energy into itself. Into bark, twigs, stems. Because plants eat light, in much the way we eat food. But then the plant died and fell, probably into water, and decayed into peat, and the peat was folded inside the earth for years upon years—eons in which something like a month or a decade or even your whole life was just a puff of air, a snap of two fingers. And eventually the peat dried and became like stone, and someone dug it up, and the coal man brought it to your house, and maybe you yourself carried it to the stove, and now that sunlight—sunlight one hundred million years old—is heating your home tonight . . .

Is this your holiday homework?" asked Sarah. "Don't do it, Rose! And Eve will write you a note to say it's iniquitous to give eight-year-olds homework. You will, won't you, Eve?" "I could never spell 'iniquitous,' Sarah darling!" "Hot concrete," said Rose mournfully, prodding her porridge. "Write this," ordered Saffron. "'The ancient Egyptians are all dead. Their days are very quiet.' Porridge is meant to look like hot concrete. Eat it up.... Read the next question!"... "What would you say if you bumped into Tutankhamen in the street?" "'Sorry!'" said Sarah at once. "Put that." "We have to answer in proper sentences." "'Sorry, but it was your fault! You were walking sideways!

It needs to be said that sometimes my mom forgets important details when she talks. Like the time she told us she was considering leather (couches, it turns out), or when I was little and she said, "Here's a napkin to put your balls in" (the Atomic Fireballs that I was eating, she meant).

Food for her is not food, it is terror, dignity, gratitude, vengeance, joyfulness, humiliation, religion, history, and, of course, love. As if the fruit she always offered us were picked from the destroyed brances of out family tree.

And here is the shocking plot twist: as farmers produced those extra calories, the food industry figured out how to get them into the bodies of people who didn't really want to eat 700 more calories a day.

I am filled with so much gratitude and thankfulness in my soul.

Toys have taken over my family room. I watch Mary Poppins, and no matter how many spoonfuls of sugar I eat, action figures won’t march into a bin with the snap of my fingers.

I used to think that kid might become a preacher. Now I don't see how he's going to stay out of prison. Nobody in this family ever went to prison for sex crimes. He'd be the first." Yes," says Jesus, "you never know about these things." He and Grandpa are drinking cups of coffee and eating ginger snaps. Grandpa says, "When are you planning to return to earth?" Soon as I finish this coffee," say Jesus. "Pretty good, isn't it.

Trolls have a longstanding animosity for goats--"Who's that trip-tapping across my bridge!?"--and this led me to think that perhaps trolls are related to goats, since it seems a lot more plausible to me that your relatives would make you insane than some random hooved mammal, however ecologically destructive it might be. What if trolls evolved from goats? Or, no, better yet, what if goats evolved from trolls? Or were domesticated from trolls by human shepherds? And the trolls despise their domesticated cousins as a disgrace to the once-proud troll race, (much as I assume wolves would despise Chihuahuas if they ever gave them much thought) and eat them at every opportunity.

Zooey was in dreamy top form. The announcer had them off on the subject of housing developments, and the little Burke girl said she hated houses that all look alike-meaning a long row of identical 'development' houses. Zooey said they were 'nice.' He said it would be very nice to come home and be in the wrong house. To eat dinner with the wrong people by mistake, sleep in the wrong bed by mistake, and kiss everybody goodbye in the morning thinking they were your own family. He said he even wished everybody in the world looked exactly alike. He said you'd keep thinking everybody you met was your wife or your mother or father, and people would always be throwing their arms around each other wherever they went, and it would look 'very nice.

Those who have been too long at their labor, who have drunk too long at the cup of voluptuousness, who feel they have become temporarily inhumane, who are tormented by their families, who find life sad and love ephemeral......they should all eat chocolate and they will be comforted.

I always wondered why the makers leave housekeeping and cooking out of their tales. Isn't it what all the great wars and battles are fought for -- so that at day's end a family may eat together in a peaceful house? The tale tells how the Lords of Manva hunted & gathered roots & cooked their suppers while they were camped in exile in the foothills of Sul, but it doesn't say what their wives & children were living on in their city left ruined & desolate by the enemy. They were finding food too, somehow, cleaning house & honoring the gods, the way we did in the siege & under the tyranny of the Alds. When the heroes came back from the mountain, they were welcomed with a feast. I'd like to know what the food was and how the women managed it.

The scholars who research happiness suggest that more money stops making people happier at a family income of around seventy-five thousand dollars a year. After that, what economists call “diminishing marginal returns” sets in. If your family makes seventy-five thousand and your neighbor makes a hundred thousand, that extra twenty-five thousand a year means that your neighbor can drive a nicer car and go out to eat slightly more often. But it doesn’t make your neighbor happier than you, or better equipped to do the thousands of small and large things that make for being a good parent.

It’s to do with knowing and being known. I remember how it stopped seeming odd that in biblical Greek knowing was used for making love. Whosit knew so-and-so. Carnal knowledge. It’s what lovers trust each other with. Knowledge of each other, not of the flesh but through the flesh, knowledge of self, the real him, the real her, in extremis, the mask slipped from the face. Every other version of oneself is on offer to the public. We share our vivacity, grief, sulks, anger, joy ... we hand it out to anybody who happens to be standing around, to friends and family with a momentary sense of indecency perhaps, to strangers without hesitation. Our lovers share us with the passing trade. But in pairs we insist that we give ourselves to each other. What selves? What’s left? What else is there that hasn’t been dealt out like a pack of cards? Carnal knowledge. Personal, final, uncompromised. Knowing, being known. I revere that. Having that is being rich, you can be generous about what’s shared – she walks, she talks, she laughs, she lends a sympathetic ear, she kicks off her shoes and dances on the tables, she’s everybody’s and it don’t mean a thing, let them eat cake; knowledge is something else, the undealt card, and while it’s held it makes you free-and-easy and nice to know, and when it’s gone everything is pain. Every single thing. Every object that meets the eye, a pencil, a tangerine, a travel poster. As if the physical world has been wired up to pass a current back to the part of your brain where imagination glows like a filament in a lobe no bigger than a torch bulb. Pain.

The Americans as a nation are killing themselves with their vices and high living. As much as a man ought to eat in half an hour they swallow in three minutes gulping down their food like the [dog] under the table which when a chunk of meat is thrown down to it swallows it before you can say 'twice.' If you want a reform carry out the advice I have just given you. Dispense with your multitudinous dishes, and, depend upon it, you will do much towards preserving your families from sickness, disease and death.

Connect with supportive people who empower you. The more you jump into your life, the further away from Ed you can get. Don’t have a backup plan for living. Live today. […] Trust in God. Believe in yourself. Get friends and family members to stand behind you. That’s the only backup you’ll need.

Do I raise the dead when I put him behind bars? Then what'll I do it for? We used to shoot a man who acted like a dog, but honor was real there, you were protecting something. But here? This is the land of the great big dogs, you don't love a man here, you eat him!

I’d felt this before, when my granddad was in the hospital before he died. We all camped out in the waiting room, eating our meals together, most of us sleeping in the chairs every night. Family from far-flung places would arrive at odd hours and we’d all stand and stretch, hug, get reacquainted, and pass the babies around. A faint, pale stream of beauty and joy flowed through the heavy sludge of fear and grief. It was kind of like those puddles of oil you see in parking lots that look ugly until the sun hits them and you see rainbows pulling together in the middle of the mess. And wasn’t that just how life usually felt—a confusing swirl of ugly and rainbow?

There is a certain depth of illness that is piercing in its isolation: the only rule of existence is uncertainty, and the only movement is the passage of time. One cannot bear to live through another loss of function, and sometimes friends and family cannot bear to watch. An unspoken, unbridgeable divide may widen. Even if you are still who you were, you cannot actually fully be who you are.

There is an old Eastern fable about a traveler who is taken unawares on the steppes by a ferocious wild animal. In order to escape the beast the traveler hides in an empty well, but at the bottom of the well he sees a dragon with its jaws open, ready to devour him. The poor fellow does not dare to climb out because he is afraid of being eaten by the rapacious beast, neither does he dare drop to the bottom of the well for fear of being eaten by the dragon. So he seizes hold of a branch of a bush that is growing in the crevices of the well and clings on to it. His arms grow weak and he knows that he will soon have to resign himself to the death that awaits him on either side. Yet he still clings on, and while he is holding on to the branch he looks around and sees that two mice, one black and one white, are steadily working their way round the bush he is hanging from, gnawing away at it. Sooner or later they will eat through it and the branch will snap, and he will fall into the jaws of the dragon. The traveler sees this and knows that he will inevitably perish. But while he is still hanging there he sees some drops of honey on the leaves of the bush, stretches out his tongue and licks them. In the same way I am clinging to the tree of life, knowing full well that the dragon of death inevitably awaits me, ready to tear me to pieces, and I cannot understand how I have fallen into this torment. And I try licking the honey that once consoled me, but it no longer gives me pleasure. The white mouse and the black mouse – day and night – are gnawing at the branch from which I am hanging. I can see the dragon clearly and the honey no longer tastes sweet. I can see only one thing; the inescapable dragon and the mice, and I cannot tear my eyes away from them. And this is no fable but the truth, the truth that is irrefutable and intelligible to everyone. The delusion of the joys of life that had formerly stifled my fear of the dragon no longer deceived me. No matter how many times I am told: you cannot understand the meaning of life, do not thinking about it but live, I cannot do so because I have already done it for too long. Now I cannot help seeing day and night chasing me and leading me to my death. This is all I can see because it is the only truth. All the rest is a lie. Those two drops of honey, which more than all else had diverted my eyes from the cruel truth, my love for my family and for my writing, which I called art – I no longer found sweet.

When faced with choosing between attributing their pain to “being crazy” and having had abusive parents, clients will choose “crazy” most of the time. Dora, a 38-year-old, was profoundly abused by multiple family perpetrators and has grappled with cutting and eating disordered behaviors for most of her life. She poignantly echoed this dilemma in her therapy: I hate it when we talk about my family as “dysfunctional” or “abusive.” Think about what you are asking me to accept—that my parents didn't love me, care about me, or protect me. If I have to choose between "being abused" or "being sick and crazy," it's less painful to see myself as nuts than to imagine my parents as evil.

It seems like you are used to blowing down my house of cards that I carefully built. I isolate myself and cried a lot of tears because of you. My heart has been battered and broken too many times because of you. Honestly, my self-esteem is shot down as low as I can go because of you.

I … There is no one I want more; there is nothing I want more than to be overwhelmed by you.” “But you don’t want to kiss me?” He inhaled slowly, trying to bring order to his thoughts. This was all wrong. “In Fjerda—” he began. “We’re not in Fjerda.” He needed to make her understand. “In Fjerda,” he persisted, “I would have asked your parents for permission to walk out with you.” “I haven’t seen my parents since I was a child.” “We would have been chaperoned. I would have dined with your family at least three times before we were ever left alone together.” “We’re alone together now, Matthias.” “I would have brought you gifts.” Nina tipped her head to one side. “Go on.” “Winter roses if I could afford them, a silver comb for your hair.” “I don’t need those things.” “Apple cakes with sweet cream.” “I thought drüskelle didn’t eat sweets.” “They’d all be for you,” he said. “You have my attention.” “Our first kiss would be in a sunlit wood or under a starry sky after a village dance, not in a tomb or some dank basement with guards at the door.

When I was small and would leaf through the Old Testament retold for children and illustrated in engravings by Gustave Dore, I saw the Lord God standing on a cloud. He was an old man with eyes, nose, and a long beard, and I would say to myself that if He had a mouth, He had to eat. And if He ate, He had intestines. But that always gave me a fright, because even though I come from a family that was not particularly religious, I felt the idea of a divine intestine to be sacrilegious. Spontaneously, without any theological training, I, a child, grasped the incompatibility of God and shit... Either/or: either man was created in God's image-- and God has intestines!-- or God lacks intestines and man is not like him... Shit is a more onerous theological problem than is evil. Since God gave man freedom, we can, if need be, accept the idea that He is not responsible for man's crimes. The responsibility for shit, however, rests entirely with Him, the Creator of man.

I vowed that I would never tell anyone of my shame. They say that when you kept a secret, it eats you up inside, but I felt it was better that way. I wanted to appear strong in front of my children and my family. I didn't want anybody to know. And I would maintain my persona as Jenni, the Rivera Rebel who had never lost a fight. But deep down inside I knew I had lost a piece of myself that I would never recover. My soul had been shattered, but to the outside world I did just as I had been taught since I was a little girl; I kept my head up and continued forward. It is, after all, the Rivera way.

In the age of Facebook and Instagram you can observe this myth-making process more clearly than ever before, because some of it has been outsourced from the mind to the computer. It is fascinating and terrifying to behold people who spend countless hours constructing and embellishing a perfect self online, becoming attached to their own creation, and mistaking it for the truth about themselves.20 That’s how a family holiday fraught with traffic jams, petty squabbles and tense silences becomes a collection of beautiful panoramas, perfect dinners and smiling faces; 99 per cent of what we experience never becomes part of the story of the self. It is particularly noteworthy that our fantasy self tends to be very visual, whereas our actual experiences are corporeal. In the fantasy, you observe a scene in your mind’s eye or on the computer screen. You see yourself standing on a tropical beach, the blue sea behind you, a big smile on your face, one hand holding a cocktail, the other arm around your lover’s waist. Paradise. What the picture does not show is the annoying fly that bites your leg, the cramped feeling in your stomach from eating that rotten fish soup, the tension in your jaw as you fake a big smile, and the ugly fight the happy couple had five minutes ago. If we could only feel what the people in the photos felt while taking them! Hence if you really want to understand yourself, you should not identify with your Facebook account or with the inner story of the self. Instead, you should observe the actual flow of body and mind. You will see thoughts, emotions and desires appear and disappear without much reason and without any command from you, just as different winds blow from this or that direction and mess up your hair. And just as you are not the winds, so also you are not the jumble of thoughts, emotions and desires you experience, and you are certainly not the sanitised story you tell about them with hindsight. You experience all of them, but you don’t control them, you don’t own them, and you are not them. People ask ‘Who am I?’ and expect to be told a story. The first thing you need to know about yourself, is that you are not a story.

Who did the council fight?" "It split in two and fought itself." "That's suicide!" "No, ordinary behaviour. The efficient half eats the less efficient half and grows stronger. War is just a violent way of doing what half the people do calmly in peacetime: using the other half for food, heat, machinery and sexual pleasure. Man is the pie that bakes and eats himself, and the recipe is separation." "I refuse to believe men kill each other just to make their enemies rich." "How can men recognize their real enemies when their family, schools and work teach them to struggle with each other and to believe law and decency come from the teachers?" "My son won't be taught that," said Lanark firmly. "You have a son?" "Not yet.

Sometimes she struggled with resentment watching her family eat a meal that she prepared. People took eating and shitting for granted, like the continuous beating of their hearts, the inevitable protection of their skin. They didn't think about their intestines doing everything wrong, fucking up the basic process of digestion.

I became a student of my own depressed experience, trying to unthread its causes. What was the root of all this despair? Was it psychological? (Was it Mom and Dad's fault?( Was it just temporal, a 'bad time' in my life? (When the divorce ends will the depression end with it?) Was it genetic? (Melancholy, called by many names, has run through my family for generations, along with its sad bride, Alcoholism.) Was it cultural? (Is this just the fallout of postfeminist American career girl trying to find balance in an increasingly stressful alienting urban world?) Was it astrological? (Am I so sad because I'm a thin-skinned Cancer whose major signs are all ruled by unstable Gemini?) Was it artistic? (Don't creative people always suffer from depression because we're so supersensitive and special?) Was it evolutionary? (Do I carry in me the residual panic that comes after millennia of my species' attempting to survive a brutal world?) Was it karmic? (Are all these spasms of grief just the consequences of bad behavior in previous lifetimes, the last obstacles before liberation?) Was it hormonal? Dietary? Philosophical? Seasonal? Environmental? Was I tapping into a universal yearning for God? Did I have a chemical imbalance? Or did I just need to get laid?

The notion is that human beings are born, (as my Guru has explained many times,) with equivalent potential for both contraction and expansion. The ingredients of both darkness and light are equally present in all of us, and then it's up to the individual (or the family, or the society) to decide what will be brought forth - the virtues or the malevolence. The madness of this planet is largely a result of human being's difficulty in coming into virtuous balance with himself. Lunacy (both collective and individual) results.

I wasn’t reading poetry because my aim was to work my way through English Literature in Prose A–Z. But this was different. I read [in, Murder in the Cathedral by T.S. Eliot]: This is one moment, / But know that another / Shall pierce you with a sudden painful joy. I started to cry. (…)The unfamiliar and beautiful play made things bearable that day, and the things it made bearable were another failed family—the first one was not my fault, but all adopted children blame themselves. The second failure was definitely my fault. I was confused about sex and sexuality, and upset about the straightforward practical problems of where to live, what to eat, and how to do my A levels. I had no one to help me, but the T.S. Eliot helped me. So when people say that poetry is a luxury, or an option, or for the educated middle classes, or that it shouldn’t be read at school because it is irrelevant, or any of the strange and stupid things that are said about poetry and its place in our lives, I suspect that the people doing the saying have had things pretty easy. A tough life needs a tough language—and that is what poetry is. That is what literature offers—a language powerful enough to say how it is. It isn’t a hiding place. It is a finding place.

To: Anna Oliphant From: Etienne St. Clair Subject: HAPPY CHRISTMAS Have you gotten used to the time difference? Bloody hell,I can't sleep. I'd call,but I don't know if you're awake or doing the family thing or what. The bay fog is so thick that I can't see out my window.But if I could, I am quite certain I'd discover that I'm the only person alive in San Francisco. To: Anna Oliphant From: Etienne St. Clair Subject: I forgot to tell you. Yesterday I saw a guy wearing an Atlanta Film Festival shirt at the hospital.I asked if he knew you,but he didn't.I also met an enormous,hair man in a cheeky Mrs. Claus getup. he was handing out gifts to the cancer patients.Mum took the attached picture. Do I always look so startled? To: Anna Oliphant From: Etienne St. Clair Subject: Are you awake yet? Wake up.Wake up wake up wake up. To: Etienne St. Clair From: Anna Oliphant Subject: re: Are you awake yet? I'm awake! Seany started jumping on my bed,like,three hours ago. We've been opening presents and eating sugar cookies for breakfast. Dad gave me a gold ring shaped like a heart. "For Daddy's sweetheart," he said. As if I'm the type of girl who'd wear a heart-shaped ring. FROM HER FATHER. He gave Seany tons of Star Wars stuff and a rock polishing kit,and I'd much rather have those.I can't beleive Mom invited him here for Christmas. She says it's because their divorce is amicable (um,no) and Seany and I need a father figure in our lives,but all they ever do is fight.This morning it was about my hair.Dad wants me to dye it back, because he thinks I look like a "common prostitute," and Mom wants to re-bleach it.Like either of them has a say. Oops,gotta run.My grandparents just arrived,and Granddad is bellowing for his bonnie lass.That would be me. P.S. Love the picture.Mrs. Claus is totally checking out your butt. And it's Merry Christmas, weirdo. To: Anna Oliphant From: Etienne St. Clair Subject: HAHAHA@ Was it a PROMISE RING? Did your father give you a PROMISE RING? To: Etienne St. Clair From: Anna Oliphant Subject: Re: HAHAHA! I am so not responding to that.

I have lived my life in pursuit of the remade world... I believe in truth. I believe in truth denied any use of it can believe in it. I know its power. I know the threat it represents to a world constructed on lies. I know the myths of the family that thread through our society's literature, music, politics - and I know the reality. The reality is that for many of us family was as much the incubator of despair as the safe nurturing haven the myths promised... But I also believe in hope... The worst thing done to us in the name of a civilized society is to label the truth of our lives material outside the legitimate subject matter of serious writers... I need you to do more than survive. As writers, as revolutionaries, tell the truth, your truth in your own way. Do not buy into their system of censorship, imagining that if you drop this character or hide that emotion, you can slide through their blockades. Do not eat your heart out in the hope of pleasing them. The only hope you have, the only hope any of us has, is the remade life.

my family's going to eat as long as anybody eats. What they're trying to do is starve you Conchs out of here so they can burn down the shacks and put up apartments and make this a tourist town. That's what I hear. I hear they're buying up lots, and then after the poor people are starved out and gone somewhere else to starve some more they're going to come in and make it into a beauty spot for tourists.

I just want a life of happiness, laughter and possibility, I want a passion that I call my job, to pay my bills. I want to spend my time, eating good food & making unremarkable memories with the family I have left. I want friends that can be honest enough to tell me, if I fuck up, so I can fix it & also beautiful enough to know when I'm lieing in my smile. I want a lover who isn't afraid to love me with every inch of his heart but also fearless in keeping his individual voice as we grow together. And I will have all of it, because I believe I am worthy of it.

Okay fine, you want a real answer? Look around.” Michelle waved her hands, encompassing their surroundings. “The men in this family get away with acting like a bunch of babies. They sit around eating and talking while the women do everything. The Latinx gender roles run deep. Is it any wonder our generation has made such sucky romantic choices? I don’t date.” She pointed at Ava. “She’s divorced. And you’re a serial monogamist.

Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, panckes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! I love to use my prettiest table settings - crocheted placemats with lace-edged napkins and old hammered silver. And whether you are inside in front of a fire, candles burning brightly on a wintery day - or outside on a patio enjoying the morning sun - whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day. And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax. So one Sunday morning I decided to do things differently - now it's gotten to be a sort of ritual! This is what I do: at around 8:30 am I pull myself from my warm cocoon, fluff up the pillows and blankets and put some classical music on the stereo. Then I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast, seomthing extra nice - last week I had fresh pineapple slices wrapped in bacon and broiled, a warm croissant, hot chocolate with marshmallows and orange juice. I put it all on a tray with a cloth napkin, my book-of-the-moment and the "Travel" section of the Boston Globe and take it back to bed with me. There I spend the next two hours reading, eating and dreaming while the snowflakes swirl through the treetops outside my bedroom window. The inspiring music of Back or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I found time to get in touch with myself and my life and i think this just might be a necessity! Please try it for yourself, and someone you love.

The reason is that you eat too many foods that are high in "calories," which are little units that measure how good a particular food tastes. Fudge, for example, has a great many calories, whereas celery, which is not really a food at all but a member of the plywood family, provided by Mother Nature so that mankind would have a way to get onion dip into his mouth at parties, has none.

Unlike her parents, and her other relatives, her grandmother had not admonished Ashima not to eat beef or wear skirts or cut off her hair or forget her family the moment she landed in Boston. Her grandmother had not been fearful of such signs of betrayal; she was the only person to predict, rightly, that Ashima would never change.

Life is made up of patterns. Patterns of eating, thirst, sleep, and fight-or-flight are crucial to our individual survival; patterns of courtship, sex, attachment, conflict, play, creativity, family life, and collaboration are crucial to our collective survival. Wisdom is our ability to perceive these patterns and to shape them into coherent chapters within the longer narrative of our lives.

Not being able to swipe into the subway when people are backing up behind you. Waiting for him at the bar. Leaving your purse open on a stool with a mess of bills visible. Mispronouncing the names while presenting French wines. Your clogs slipping on the waxed floors. The way your arms shoot out and you tense your face when you almost fall. Taking your job seriously. Watching the sex scene from Dirty Dancing on repeat and eating a box of gingersnaps for dinner on your day off. Forgetting your stripes, your work pants, your socks. Mentally mapping the bar for corners where you might catch him alone. Getting drunker faster than everyone else. Not knowing what foie gras is. Not knowing what you think about abortion. Not knowing what a feminist is. Not knowing who the mayor is. Throwing up between your feet on the subway stairs. On a Tuesday. Going back for thirds at family meal. Excruciating diarrhea in the employee bathroom. Hurting yourself when you hit your head on the low pipe. Refusing to leave the bar though it's over, completely over. Bleeding in every form. Beer stains on your shirt, grease stains on your jeans, stains in every form. Saying you know where something is when you have absolutely no idea where it is. At some point, I leveled out. Everything stopped being embarrassing.

I won the argument against the knife that night, but barely. I had some other good ideas around that time--about how jumping off a building or blowing my brains out with a gun might stop the suffering. but something about spending a night with a knife in my hand did it. The next morning I called my friend Susan as the sun came up, begged her to help me. I don't think a woman in the whole history of my family had ever done that before, had ever sat in the middle of the road like that and said, in the middle of her life, "I cannot walk another step further--somebody has to help me.

Something else gets under your skin, keeps you working days and nights at the sacrifice of your sleeping and eating and attention to your family and friends, something beyond the love of puzzle solving. And that other force is the anticipation of understanding something about the world that no one has ever understood before you. Einstein wrote that when he first realized that gravity was equivalent to acceleration -- an idea that would underlie his new theory of gravity -- it was the "happiest thought of my life." On projects of far smaller weight, I have experienced that pleasure of discovering something new. It is an exquisite sensation, a feeling of power, a rush of the blood, a sense of living forever. To be the first vessel to hold this new thing. All of the scientists I've known have at least one more quality in common: they do what they do because they love it, and because they cannot imagine doing anything else. In a sense, this is the real reason a scientist does science. Because the scientist must. Such a compulsion is both blessing and burden. A blessing because the creative life, in any endeavor, is a gift filled with beauty and not given to everyone, a burden because the call is unrelenting and can drown out the rest of life. This mixed blessing and burden must be why the astrophysicist Chandrasekhar continued working until his mid-80's, why a visitor to Einstein's apartment in Bern found the young physicist rocking his infant with one hand while doing mathematical calculations with the other. This mixed blessing and burden must have been the "sweet hell" that Walt Whitman referred to when he realized at a young age that he was destined to be a poet. "Never more," he wrote, "shall I escape.

Aw, my girl misses her family. “Now that we’re dating, come with me to dinner at my folks’ house on the weekend.” She laughs. “Blake, seriously? You’re heading out on a week-long road trip, where I’ll bet you’d rather be single.” “Nope. I’m going to text you every night. You’ll see.” “We’re not dating,” she says. Except she’s cuddling me with her entire naked body and stroking my chest lovingly with one hand. “Want to eat ice cream in bed?” I ask. “Yeah,” she sighs, the arch of her foot stroking mine. Silly Jessie. We are dating. She just doesn’t know it yet.

Sometimes during the night I'd look at my poor sleeping mother cruelly crucified there in the American night because of no-money, no-hope-of-money, no family, no nothing, just myself the stupid son of plans all of them compacted of eventual darkness. God how right Hemingway was when he said there was no remedy for life - and to think that negative little paper-shuffling prissies should write condescending obituaries about a man who told the truth, nay who drew breath in pain to tell a tale like that! ... No remedy but in my mind I raise a fist to High Heaven promising that I shall bull whip the first bastard who makes fun of human hopelessness anyway - I know it's ridiculous to pray to my father that hunk of dung in a grave yet I pray to him anyway, what else shall I do? sneer? shuffle paper on a desk and burp rationality? Ah thank God for all the Rationalists the worms and vermin got. Thank God for all the hate mongering political pamphleteers with no left or right to yell about in the Grave of Space. I say that we shall all be reborn with the Only One, and that's what makes me go on, and my mother too. She has her rosary in the bus, don't deny her that, that's her way of stating the fact. If there can't be love among men let there be love at least between men and God. Human courage is an opiate but opiates are human too. If God is an opiate so am I. Thefore eat me. Eat the night, the long desolate American between Sanford and Shlamford and Blamford and Crapford, eat the hematodes that hang parasitically from dreary southern trees, eat the blood in the ground, the dead Indians, the dead pioneers, the dead Fords and Pontiacs, the dead Mississippis, the dead arms of forlorn hopelessness washing underneath - Who are men, that they can insult men? Who are these people who wear pants and dresses and sneer? What am I talking about? I'm talking about human helplessness and unbelievable loneliness in the darkness of birth and death and asking 'What is there to laugh about in that?' 'How can you be clever in a meatgrinder?' 'Who makes fun of misery?' There's my mother a hunk of flesh that didn't ask to be born, sleeping restlessly, dreaming hopefully, beside her son who also didn't ask to be born, thinking desperately, praying hopelessly, in a bouncing earthly vehicle going from nowhere to nowhere, all in the night, worst of all for that matter all in noonday glare of bestial Gulf Coast roads - Where is the rock that will sustain us? Why are we here? What kind of crazy college would feature a seminar where people talk about hopelessness, forever?

My family sat in their pool courtyard," Harah said, "in air bathed by the moisture that arose from the spray of a fountain. There was a tree of portyguls, round and deep in color, near at hand. There was a basket with mish mish and baklawa and mugs of liban—all manner of good things to eat. In our gardens and, in our flocks, there was peace . . . peace in all the land." "Life was full with happiness until the raiders came," Alia said. "Blood ran cold at the scream of friends," Jessica said. And she felt the memories rushing through her out of all those other pasts she shared. "La, la, la, the women cried," said Harah.

Are you serious about leaving?" I touched my aching face. "Yes.But I don't know how." "I'd go with you," Colin said quietly. "Really?" "You know I would." "If you could do anything, what would you do? Would you go back to Ireland?" "Maybe," he said. "I've no family left there but I miss the green hills. I'd love to show them to you, show you Tara and the Cliffs of Moher.We could live in a thatched cottage and keep sheep." I grinned at him. "If you clean up after them." "What would be your perfect day then?" he asked, grinning back at me. "If you don't like my sheep?" "Your cottage sounds nice," I allowed. "I'd like to sleep in late and read as many books as I'd like and drink tea with lemon and eat pineapple slices for breakfast." "No velvet dresses and diamonds?" I rolled my eyes, then stopped when the bruises throbbed. "Ouch.And no, of course not.I don't care about that. Only books." I looked at him shyly. "And you." "That's all right then," he said softly.

You don't really mean that about having everyone leave you alone," she said sweetly. "You seem like such a friendly and outgoing guy. I'll make sure to mention how great you are to everyone over the next couple of days. Before you know it, the whole street will be knocking on your door and introducing themselves. It won't be a month before you're hosting the neighborhood barbecue. You'll also be picking up prescriptions, mowing lawns and eating macaroni salad with every meal so you won't hurt their feelings." She batted her eyelashes at him as he seemed to pale before her eyes. "Welcome to the neighborhood.

FORKED BRANCHES We grew up on the same street, You and me. We went to the same schools, Rode the same bus, Had the same friends, And even shared spaghetti With each other's families. And though our roots belong to The same tree, Our branches have grown In different directions. Our tree, Now resembles a thousand Other trees In a sea of a trillion Other trees With parallel destinies And similar dreams. You cannot envy the branch That grows bigger From the same seed, And you cannot Blame it on the sun's direction. But you still compare us, As if we're still those two Kids at the park Slurping down slushies and Eating ice cream. Suzy Kassem, Rise Up and Salute the Sun (2010)

For all these stars, nothing is new. They’ve seen all kinds of wars and miracles, too. They know the messengers with their holy books will smile and wash their hands in blood. They know the politicians with their good looks will make the poor eat pies of mud. They’ve seen the Earth freeze and then burn with greed. They’ve seen the trees and the seas emptied. Yet, you won’t hear their sneers when a man arrives and, having experienced a number of years, proclaims: 'I have lived!' Because nothing is new under these stars: the lies, the love, the memories and scars, the ruin, the revolution, the fakes and true, the families, the friends, none of it is new. All of it—even the me and you.

Well, Betsy," he said, "your mother tells me that you are going to use Uncle Keith's trunk for a desk. That's fine. You need a desk. I've often noticed how much you like to write. The way you eat up those advertising tablets from the store! I never saw anything like it. I can't understand it though. I never write anything but checks myself. " "Bob!" said Mrs. Ray. "You wrote the most wonderful letters to me before we were married. I still have them, a big bundle of them. Every time I clean house I read them over and cry." "Cry, eh?" said Mr. Ray, grinning. "In spite of what your mother says, Betsy, if you have any talent for writing, it comes from family. Her brother Keith was mighty talented, and maybe you are too. Maybe you're going to be a writer." Betsy was silent, agreeably abashed. "But if you're going to be a writer," he went on, "you've got to read. Good books. Great books. The classics.

What are your three most important business or career goals right now? What are your three most important family or relationship goals right now? What are your three most important financial goals right now? What are your three most important health goals right now? What are your three most important personal and professional development goals right now? What are your three most important social and community goals right now? What are your three biggest problems or concerns in life right now?

They thought more before nine a.m. than most people thought all month. I remember once declining cherry pie at dinner, and Rand cocked his head and said, 'Ahh! Iconoclast. Disdains the easy, symbolic patriotism.' And when I tried to laugh it off and said, well, I didn't like cherry cobbler either, Marybeth touched Rand's arm: 'Because of the divorce. All those comfort foods, the desserts a family eats together, those are just bad memories for Nick.' It was silly but incredibly sweet, these people spending so much energy trying to figure me out. The answer: I don't like cherries.

A bright haze seemed to lie over everything, and she had a feeling of unreality, but the scene itself looked almost unbelievably wholesome, like something out of a commercial. Just your average family sitting down to eat turkey, she thought. One slightly flustered aunt, worried that the peas will be mushy and the rolls burnt, one comfortable uncle-to-be, one golden-haired teenage niece and her baby sister. One blue-eyed boy-next-door type, one spritely girlfriend, one gorgeous vampire passing the vegetables. A typical American household.

For most of my life, I would have automatically said that I would opt for conscientious objector status, and in general, I still would. But the spirit of the question is would I ever, and there are instances where I might. If immediate intervention would have circumvented the genocide in Rwanda or stopped the Janjaweed in Darfur, would I choose pacifism? Of course not. Scott Simon, the reporter for National Public Radio and a committed lifelong Quaker, has written that it took looking into mass graves in former Yugoslavia to convince him that force is sometimes the only option to deter our species' murderous impulses. While we're on the subject of the horrors of war, and humanity's most poisonous and least charitable attributes, let me not forget to mention Barbara Bush (that would be former First Lady and presidential mother as opposed to W's liquor-swilling, Girl Gone Wild, human ashtray of a daughter. I'm sorry, that's not fair. I've no idea if she smokes.) When the administration censored images of the flag-draped coffins of the young men and women being killed in Iraq - purportedly to respect "the privacy of the families" and not to minimize and cover up the true nature and consequences of the war - the family matriarch expressed her support for what was ultimately her son's decision by saying on Good Morning America on March 18, 2003, "Why should we hear about body bags and deaths? I mean it's not relevant. So why should I waste my beautiful mind on something like that?" Mrs. Bush is not getting any younger. When she eventually ceases to walk among us we will undoubtedly see photographs of her flag-draped coffin. Whatever obituaries that run will admiringly mention those wizened, dynastic loins of hers and praise her staunch refusal to color her hair or glamorize her image. But will they remember this particular statement of hers, this "Let them eat cake" for the twenty-first century? Unlikely, since it received far too little play and definitely insufficient outrage when she said it. So let us promise herewith to never forget her callous disregard for other parents' children while her own son was sending them to make the ultimate sacrifice, while asking of the rest of us little more than to promise to go shopping. Commit the quote to memory and say it whenever her name comes up. Remind others how she lacked even the bare minimum of human integrity, the most basic requirement of decency that says if you support a war, you should be willing, if not to join those nineteen-year-olds yourself, then at least, at the very least, to acknowledge that said war was actually going on. Stupid fucking cow.

Every mother needs a wife. Some mothers’ wives are their mothers. Some mothers’ wives are their husbands. Some mothers’ wives are their friends and neighbors. Every working person needs someone to come home to and someone to come get them out of the home. Someone who asks questions about their day and maybe fixes them something to eat. Every mother needs a wife who takes care of her and helps her become a better mother. The women who have helped me have stood in my kitchen and shared their lives. They have made me feel better about working so hard because they work hard too. They are wonderful teachers and caretakers and my children’s lives are richer because they are part of our family. The biggest lie and biggest crime is that we all do this alone and look down on people who don’t.

Allowing ourselves to become pure point of view, we hang in midair over the city. What we see now is a gigantic metropolis waking up. Commuter trains of many colors move in all directions, transporting people from place to place. Each of those under transport is a human being with a different face and mind, and at the same time each is a nameless part of the collective identity. Each is simultaneously a self-contained whole and a mere part. Handling this dualism of theirs skillfully and advantageously, they perform their morning rituals with deftness and precision: brushing teeth, shaving, tying neckties, applying lipstick. They check the morning news on TV, exchange words with their families, eat, defecate.

How many people have I heard claim their children as the greatest accomplishment and comfort of their lives? It's the thing they can always lean on during a metaphysical crisis, or a moment of doubt about their relevancy - If I have done nothing else in this life, then at least I have raised my children well. But what if, either by choice or by reluctant necessity, you end up not participating in this comforting cycle of family and continuity? What if you step out? Where do you sit at the reunion? How do you mark time's passage without the fear that you've just fritted away your time on earth without being relevant? You'll need to find another purpose, another measure by which to judge whether or not you have been a successful human being. I love children, but what if I don't have any? What kind of person does that make me? Virginia Woolf wrote, "Across the broad continent of a woman's life falls the shadow of a sword." On one side of that sword, she said, there lies convention and tradition and order, where "all is correct." But on the other side of that sword, if you're crazy enough to cross it and choose a life that does not follow convention, "all is confusion. Nothing follows a regular course." Her argument was that the crossing of the shadow of that sword may bring a far more interesting existence to a woman, but you can bet it will also be more perilous.

No Child of Yours I saw a child hide in the corner So I went and asked her name She was so naive and so petite With such a tiny frame. 'No one,' she replied, that's what I am called I have no family, no one at all I eat, I sleep, I get depressed There is no life, I have nothing left.' 'Why hide in the corner?' I had to ask twice Because I've been hurt, it not very nice I tried to stop it, it was out of my control I feared for myself I wanted to go. I begged for my sorrow to disappear I turned in my bed, oh God, I knew they were near 'So come on little girl, where do you go A path ahead, or a path to unknown?' With that she arose, her head hung low She held herself for only she knows Her tears held back, her heart like ice It looks as though she has paid the price. The ice started melting, her tears to flow The memories flood back, still so many years to go The pain, the anger all built up inside Nowhere to run, nowhere to hide. It will get better, just wait and see You'll get a life, though you'll never be fire Open your heart and love yourself The abuse you suffered was NOT your fault.

Earth can be bad for your health too. On land, grizzly bears want to maul you; in the oceans, sharks want to eat you. Snowdrifts can freeze you, deserts dehydrate you, earthquakes bury you, volcanoes incinerate you. Viruses can infect you, parasites suck your vital fluids, cancers take over your body, congenital diseases force an early death. And even if you have the good luck to be healthy, a swarm of locusts could devour your crops, a tsunami could wash away your family, or a hurricane could blow apart your town. So the universe wants to kill us all.

A lot of the stories were highly suspicious, in her opinion. There was the one that ended when the two good children pushed the wicked witch into her own oven. Tiffany had worried about that after all that trouble with Mrs. Snapperly. Stories like this stopped people thinking properly, she was sure. She’d read that one and thought, Excuse me? No one has an oven big enough to get a whole person in, and what made the children think they could just walk around eating people’s houses in any case? And why does some boy too stupid to know a cow is worth a lot more than five beans have the right to murder a giant and steal all his gold? Not to mention commit an act of ecological vandalism? And some girl who can’t tell the difference between a wolf and her grandmother must either have been as dense as teak or come from an extremely ugly family. The stories weren’t real.

I don’t know. How can you know? I…I’m a monster. When I’m hungry, I might do anything." "Oh no, of course I couldn’t possibly understand you." Violet’s shadowed face seemed to be wearing a grim and serious smile. "I know, you woke up one day and found out that you couldn’t be the person you remembered being, the little girl everybody expected you to be. You just weren’t her any more, and there was nothing you could do about it. So your family decided you were a monster and turned on you." Violet sighed, staring out into the darkness. "Believe me, I do understand that. And let me tell you - from one monster to another - that just because somebody tells you you’re a monster, it doesn’t mean you are. "just now you told me what you did because you want me to stop you from eating Pen. If you were a real monster, you wouldn’t have done that, would you?" Trista’s eyes stung, and she wiped strands of cobweb away with her sleeve. "Idiot," added Violet, for good measure.

WELCOME. YOU ARE MOST WANTED. Come in. I'm R.L. Stine. Welcome to the Goosebumps office. Glad you made it through the barbed wire fence. Don't worry. Those cuts will stop bleeding in an hour or two. Why do we have a barbed wire fence? To keep the Abominable Snowman from escaping. I'm surprised you didn't see him. He's creeping up right behind you. Hurry. Step inside and shut the door. You don't want to find out why everyone calls him Abominable. Hey, don't be scared of Eddie over there. Eddie woke up dead tired one morning. Guess what? He actually was dead. Yes, Eddie is a zombie. But he doesn't like that word. He likes to be called "life-challenged." He's not much trouble. He only needs to eat human flesh once a day. Don't be nervous. He just finished his breakfast. Whom did he have for breakfast? I'm not sure. But I haven't seen my brother all morning... Eddie - what did I tell you about eating the family? Oh, well. Let me ask you a question before Eddie has to have his next meal. What do you think is the Most Wanted holiday?

We would never go shopping together or eat an entire cake while we complained about men. He'd never invite me over to his house for dinner or a barbecue. We'd never be lovers. But there was a very good chance that one of us would be the last person the other saw before we died. It wasn't friendship the way most people understood it, but it was friendship. There were several people I'd trust with my life, but there is no one else I'd trust with my death. Jean-Claude and even Richard would try to hold me alive out of love or something that passed for it. Even my family and other friends would fight to keep me alive. If I wanted death, Edward would give it to me. Because we both understand that it isn't death that we fear. It's living.

5. Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness, and in the collective body and consciousness of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations. I am aware that to damage my body or my consciousness with these poisons is to betray my ancestors, my parents, my society, and future generations. I will work to transform violence, fear, anger, and confusion in myself and in society by practicing a diet for myself and for society. I understand that a proper diet is crucial for self-transformation and for the transformation of society.

In Port William, more than anyplace else I had been, this religion that scorned the beauty and goodness of this world was a puzzle to me. To begin with, I don’t think anybody believed it. I still don’t think so. Those world-condemning sermons were preached to people who, on Sunday mornings, would be wearing their prettiest clothes. Even the old widows in their dark dresses would be pleasing to look at. By dressing up on the one day when most of them had leisure to do it, they had signified their wish to present themselves to one another and to Heaven looking their best. The people who heard those sermons loved good crops, good gardens, good livestock and work animals and dogs; they loved flowers and the shade of trees, and laughter and music; some of them could make you a fair speech on the pleasures of a good drink of water or a patch of wild raspberries. While the wickedness of the flesh was preached from the pulpit, the young husbands and wives and the courting couples sat thigh to thigh, full of yearning and joy, and the old people thought of the beauty of the children. And when church was over they would go home to Heavenly dinners of fried chicken, it might be, and creamed new potatoes and hot biscuits and butter and cherry pie and sweet milk and buttermilk. And the preacher and his family would always be invited to eat with somebody and they would always go, and the preacher, having just foresworn on behalf of everybody the joys of the flesh, would eat with unconsecrated relish.

The title is actually an echo of one of the last lines of the book. Everything I Never Told You refers, on the one hand, to the secrets that the members of the Lee family keep from each other—all the things they lock inside because they’re afraid to say them or they’re ashamed to say them. But it also refers to all the things they don’t say by accident, so to speak: the things they forget to say because they don’t seem important. After Lydia’s death, each member of her family thinks back to the last time they saw her and what they’d have said if they knew it was the last time. The things that go unsaid are often the things that eat at you—whether because you didn’t get to have your say, or because the other person never got to hear you and really wanted to.

[Thoreau's] famous night in jail took place about halfway through his stay in the cabin on Emerson's woodlot at Walden Pond. His two-year stint in the small cabin he built himself is often portrayed as a monastic retreat from the world of human affairs into the world of nautre, though he went back to town to eat with and talk to friends and family and to pick up money doing odd jobs that didn't fit into Walden's narrative. He went to jail both because the town jailer ran into him while he was getting his shoe mended and because he felt passionately enough about national affairs to refuse to pay his tax. To be in the woods was not to be out of society or politics.

The sea is full of saints. You know that? You know that: you're a big boy. The sea's full of saints and it's been full of saints for years. Since longer than anything. Saints were there before there were even gods. They were waiting for them, and they're still there now. Saints eat fish and shellfish. Some of them catch jellyfish and some of them eat rubbish. Some saints eat anything they can find. They hide under rocks; they turn themselves inside out: they spit up spirals. There's nothing saints don't do. Make this shape with your hands. Like that. Move your fingers. There, you made a saint. Look out, here come another one! Now they're fighting! Yours won. There aren't any big corkscrew saints anymore, but there are still ones like sacks and ones like coils, and ones like robes with flapping sleeves. What's your favourite saint? I'll tell you mine. But wait a minute, first, do you know what it is makes them all saints? They're all a holy family, they're all cousins. Of each other, and of ... you know what else they're cousins of? That's right. Of gods. Alright now. Who was it made you? You know what to say. Who made you?

When Ronan was young and didn’t know any better, he thought everyone was like him. He made rules for humanity based upon observation, his idea of the truth only as broad as his world was. Everyone must sleep and eat. Everyone has hands, feet. Everyone’s skin is sensitive; no one’s hair is. Everyone whispers to hide and shouts to be heard. Everyone has pale skin and blue eyes, every man has long dark hair, every woman has long golden hair. Every child knows the stories of Irish heroes, every mother knows songs about weaver women and lonely boatmen. Every house is surrounded by secret fields and ancient barns, every pasture is watched by blue mountains, every narrow drive leads to a hidden world. Everyone sometimes wakes with their dreams still gripped in their hands. Then he crept out of childhood, and suddenly the uniqueness of experience unveiled itself. Not all fathers are wild, charming schemers, wiry, far-eyed gods; and not all mothers are dulcet, soft-spoken friends, patient as buds in spring. There are people who don’t care about cars and there are people who like to live in cities. Some families do not have older and younger brothers; some families don’t have brothers at all. Most men do not go to Mass every Sunday and most men do not fall in love with other men. And no one brings dreams to life. No one brings dreams to life. No one brings dreams to life.

It is often difficult, I find, for people today to grasp the notion that one family, working through several restaurants could change the eating habit of an entire country. But such was the achievement of the Delmonicos in the United States of the last century. Before they opened their first small cafe on William Street in 1823, catering to the business and financial communities of Lower Manhattan, American food could generally be described as things boiled or fried whose purpose was to sustain hard work and hold down alcohol - usually bad alcohol. The Delmonicos, though Swiss, had brought the French method to America, and each generation of their family refined an expanded the experience ... The craving for first-rate dining became a kind of national fever in the latter decades of the century - and Delmonico's was responsible.

Class, I'd like us all to give a warm mayflower elementary welcome to your new friend and classmate Jing Jang!" "Jin Wang" "Jin wang!" "He and his family recently moved to our neighborhood all the way from China!" "San Francisco." "San Francisco!" "Yes, Timmy." "My momma says Chinese people eat dogs." "Now be nice, Timmy!" -km sure Jin doesn't do that! In fact, Jin's family probably stopped that sort of thing as soon as they came to the united states!" The only other asian in my class was Suzy Nakamura. When the class finally figured out that we weren't related, rumors began to circulate that suzy and I were arranged to be married on her thirteenth birthday. We avoided each other as much as possible. (30-31)

Put it on record --I am an Arab And the number of my card is fifty thousand I have eight children And the ninth is due after summer. What's there to be angry about? Put it on record. --I am an Arab Working with comrades of toil in a quarry. I have eight childern For them I wrest the loaf of bread, The clothes and exercise books From the rocks And beg for no alms at your doors, --Lower not myself at your doorstep. --What's there to be angry about? Put it on record. --I am an Arab. I am a name without a tide, Patient in a country where everything Lives in a whirlpool of anger. --My roots --Took hold before the birth of time --Before the burgeoning of the ages, --Before cypess and olive trees, --Before the proliferation of weeds. My father is from the family of the plough --Not from highborn nobles. And my grandfather was a peasant --Without line or genealogy. My house is a watchman's hut --Made of sticks and reeds. Does my status satisfy you? --I am a name without a surname. Put it on Record. --I am an Arab. Color of hair: jet black. Color of eyes: brown. My distinguishing features: --On my head the 'iqal cords over a keffiyeh --Scratching him who touches it. My address: --I'm from a village, remote, forgotten, --Its streets without name --And all its men in the fields and quarry. --What's there to be angry about? Put it on record. --I am an Arab. You stole my forefathers' vineyards --And land I used to till, --I and all my childern, --And you left us and all my grandchildren --Nothing but these rocks. --Will your government be taking them too --As is being said? So! --Put it on record at the top of page one: --I don't hate people, --I trespass on no one's property. And yet, if I were to become starved --I shall eat the flesh of my usurper. --Beware, beware of my starvation. --And of my anger!

Not knowing how to regulate their own painful, aversive feelings, such as shame and anger, makes people with BPD walking powder kegs. Because of their deficits, they tend to regulate emotional pain with actions that bring quick, short-term relief, such as cutting themselves (parasuicidal acts) using drugs or alcohol, shopping or overspending, binge eating, anorexia, gambling, or engaging in unsafe sex. The consequence of these behaviors is usually more emotional pain. Alternatively, they may cope by avoiding or dissociating from the trigger or the actual emotion they are feeling. Some people with BPD may have developed too much control of their emotional responses. They may be described as emotionally over-controlled or emotionally constipated.

The Whites always mean well when they take human fish out of the ocean and try to make them dry and warm and happy and comfortable in a chicken coop; but the kindest-hearted white man can always be depended on to prove himself inadequate when he deals with savages. He cannot turn the situation around and imagine how he would like it to have a well-meaning savage transfer him from his house and his church and his clothes and his books and his choice food to a hideous wilderness of sand and rocks and snow, and ice and sleet and storm and blistering sun, with no shelter, no bed, no covering for his and his family's naked bodies, and nothing to eat but snakes and grubs and offal. This would be a hell to him; and if he had any wisdom he would know that his own civilization is a hell to the savage - but he hasn't any, and has never had any; and for lack of it he shut up those poor natives in the unimaginable perdition of his civilization, committing his crime with the very best intentions, and saw those poor creatures waste away under his tortures; and gazed at it, vaguely troubled and sorrowful, and wondered what could be the matter with them.

Indeed, a bird is made in such a way that it can fly, gather food and build a nest, and when I see a bird doing these things I rejoice. Goats, hares and wolves are made in order to eat, multiply and feed their families, and when they do this I feel quite sure that they are happy and that their lives are meaningful. What should a man do? He too must work for his existence, just as the animals do, but with the difference that he will perish if he does it alone, for he must work for an existence, not just for himself, but for everyone. And when he does this I feel quite sure that he is happy and that his life has meaning. And what had I been doing for all those thirty years of conscious life? Far from working for an existence for everyone, I had not even done so for myself. I had lived as a parasite and when I asked myself why I lived, I received the answer: for nothing. If the meaning of human existence lies in working to procure it I had spent thirty years attempting, not to procure it, but to destroy it for myself and for others. How then could I get any answer other than that my life is evil and meaningless? Indeed it was evil and meaningless.

Why was he doing this? So that life could continue in the metro? Right. So that they could grow mushrooms and pigs at VDNKh in the future, and so that his stepfather and Zhenkina’s family lived there in peace, so that people unknown to him could settle at Alekseevskaya and at Rizhskaya, and so that the uneasy bustle of trade at Byelorusskaya didn’t die away. So that the Brahmins could stroll about Polis in their robes and rustle the pages of books, grasping the ancient knowledge and passing it on to subsequent generations. So that the fascists could build their Reich, capturing racial enemies and torturing them to death, and so that the Worm people could spirit away strangers’ children and eat adults, and so that the woman at Mayakovskaya could bargain with her young son in the future, earning herself and him some bread. So that the rat races at Paveletskaya didn’t end, and the fighters of the revolutionary brigade could continue their assaults on fascists and their funny dialectical arguments. And so that thousands of people throughout the whole metro could breathe, eat, love one another, give life to their children, defecate and sleep, dream, fight, kill, be ravished and betrayed, philosophize and hate, and so that each could believe in his own paradise and his own hell . . . So that life in the metro, senseless and useless, exalted and filled with light, dirty and seething, endlessly diverse, so miraculous and fine could continue.

You know how when you ask someone what they'd do if the sun was headed for Earth and they had twenty-four hours left to live? And everyone always says they'd be with family, eat their favorite food, go someplace they've always wanted to go? Nobody ever says they'd spend the last day curled up in bed crying- because they wouldn't. That's not what anyone wants to do with their final hours. I mean, yeah, you'd cry. And you'd be scared because you're gonna die. And you'd find yourself looking at the sky throughout the day, knowing what's coming because that's just human nature. But for the most part, you'd just enjoy the time you had left. Especially because there's nothing you can do about it. There's no escape, nowhere to hide. So why bother? Obsessing over the end is pointless. If you spend your life dwelling on the worst possible thing, when it finally happens, you've lived it twice. I don't want to live the worst things twice. I try really hard not to think about the bad stuff. But every once in a while I'm human and I look up. Yesterday was just one of those days that I looked at the sun.

But farm workers kill animals because they can support their families by doing so, whereas we order the killing for reasons that have never been more frivolous, now that meat is no longer considered necessary for one's health, and soy products can replicate to an uncanny degree the experience of eating it. I know, "It's just not the same" — but as with the child molester, who probably thinks those very words when he rolls off his wife, the nonviolent pleasure is surely close enough to the violent one to make an insistence on the latter even more monstrous. Has any generation in history ever been so ready to cause so much suffering for such a trivial advantage? We deaden our consciences to enjoy—for a few minutes a day—the taste of blood, the feel of our teeth meeting through muscle. It's enough, as Balzac would say, to disgust a sow.

There is nothing extreme about ethical veganism. What is extreme is eating decomposing flesh and animal secretions. What is extreme is that we regard some animals as members of our family while, at the same time, we stick forks into the corpses of other animals. What is extreme is thinking that it is morally acceptable to inflict suffering and death on other sentient creatures simply because we enjoy the taste of animal products or because we like the look of clothes made from animals. What is extreme is that we say that we recognize that “unnecessary” suffering and death cannot be morally justified and then we proceed to engage in exploitation on a daily basis that is completely unnecessary. What is extreme is pretending to embrace peace while we make violence, suffering, torture and death a daily part of our lives. What is extreme is that we excoriate people like Michael Vick, Mary Bale and Sarah Palin as villains while we continue to eat, use, and consume animal products. What is extreme is that we say that we care about animals and that we believe that they are members of the moral community, but we sponsor, support, encourage and promote “happy” meat/dairy labeling schemes. (see 1, 2, 3) What is extreme is not eating flesh but continuing to consume dairy when there is absolutely no rational distinction between meat and dairy (or other animal products). There is as much suffering and death in dairy, eggs, etc., as there is in meat. What is extreme is that we are consuming a diet that is causing disease and resulting in ecological disaster. What is extreme is that we encourage our children to love animals at the same time that we teach them those that they love can also be those whom they harm. We teach our children that love is consistent with commodification. That is truly extreme—and very sad. What is extreme is the fantasy that we will ever find our moral compass with respect to animals as long as they are on our plates and our tables, on our backs, and on our feet. No, ethical veganism is not extreme. But there are many other things that we do not even pay attention to that are extreme. If you are not vegan, go vegan. It’s easy; it’s better for your health and for the planet. But, most important, it’s the morally right thing to do.

This cook, Preacher? He's unbelievable. I had some of his venison chili when I first got to town and it almost made me pass out, it was so good." Hi slips curved in a smile. "You at venison, Marcie?" "I didn't have a relationship with the deer," she explained. "You don't have a relationship with my deer either," he pointed out. "Yeah, but I have a relationship with you--you've seen me in my underwear. And you have a relationship with the deer. If you fed him to me, it would be like you shot and fed me your friend. Or something." Ian just drained his beer and smiled at her enough to show his teeth. "I wouldn't shoot that particular buck," he admitted. "But if I had a freezer, I'd shoot his brother." "There's something off about that," she said, just as Jack placed her wine in front of her. "Wouldn't it be more logical if hunters didn't get involved with their prey? Or their families? Oh, never mind--I can't think about this before eating my meat loaf. Who knows who's in it?" -Ian and Marcie

Orin and Hal’s term for this routine is Politeness Roulette. This Moms-thing that makes you hate yourself for telling her the truth about any kind of problem because of what the consequences will be for her. It’s like to report any sort of need or problem is to mug her. Orin and Hal had this bit, during Family Trivia sometimes: 'Please, I'm not using this oxygen anyway.' 'What, this old limb? Take it. In the way all the time. Take it.' 'But it's a gorgeous bowel movement, Mario -- the living room needed something, I didn't know what til right this very moment.' The special fantodish chill of feeling both complicit and obliged. Hal despised the way he always retracted, taking the apple, pretending to pretend his reluctance to eat her supper was a pretense. Orin believed she did it all on purpose, which was way too easy. He said she went around with her feelings out in front of her with an arm around the feelings’ windpipe and a Glock 9 mm. to the feelings’ temple like a terrorist with a hostage, daring you to shoot.

I have argued that this sort of thinking is problematic in at least two regards: First, the notion that nonhuman animals do not have an interest in continued existence—that they do not have an interest in their lives—involves relying on a speciesist concept of what sort of self-awareness matters morally. I have argued that every sentient being necessarily has an interest in continued existence—every sentient being values her or his life—and that to say that only those animals (human animals) who have a particular sort of self-awareness have an interest in not being treated as commodities begs the fundamental moral question. Even if, as some maintain, nonhuman animals live in an “eternal present”—and I think that is empirically not the case at the very least for most of the nonhumans we routinely exploit who do have memories of the past and a sense of the future—they have, in each moment, an interest in continuing to exist. To say that this does not count morally is simply speciesist. Second, even if animals do not have an interest in continuing to live and only have interests in not suffering, the notion that, as a practical matter, we will ever be able to accord those interests the morally required weight is simply fantasy. The notion that we property owners are ever going to accord any sort of significant weight to the interests of property in not suffering is simply unrealistic. Is it possible in theory? Yes. Is it possible as a matter of practicality in the real world. Absolutely not. Welfarists often talk about treating “farmed animals” in the way that we treat dogs and cats whom we love and regard as members of our family. Does anyone really think that is practically possible? The fact that we would not think of eating our dogs and cats is some indication that it is not.

Yes, I know that now that there is truth in beauty and beauty in truth. My nature is to be depressive and come out of it and write, and enjoy writing and feeling as if I have a passion and excitement and love and euphoria for it and then I go 'back to sleep again' where I can eat and watch television and not work, not be productive and then just as if a magic switch is turned on I can do it all over again. I don't mind the being depressed part. Sometimes it seems to fuel me. The anger though is gone now that was there in my twenties and even earlier in my youth. Your voice is Tolstoy’s, Hemingway’s, Updike’s, Styron’s, Mcewan’s, Greene’s, Fugard’s, Kundera’s, Rilke’s while I am the incarnate of Radcliffe Hall crossing both genders effortlessly. You betray nothing. There is son in the picture. A small boy but you don’t introduce him to me. Obsessions are unhealthy creatures. They make you mentally ill, emotionally unstable; leave you with a chemistry of deep sadness in your life. I have my writing. It keeps me from disintegrating into fractions. I should stop now before I begin to make myself cry.

To: Anna Oliphant From: Etienne St. Clair Subject: Uncommon Prostitues I have nothing to say about prostitues (other than you'd make a terrible prostitute,the profession is much too unclean), I only wanted to type that. Isn't it odd we both have to spend Christmas with our fathers? Speaking of unpleasant matters,have you spoken with Bridge yet? I'm taking the bus to the hospital now.I expect a full breakdown of your Christmas dinner when I return. So far today,I've had a bowl of muesli. How does Mum eat that rubbish? I feel as if I've been gnawing on lumber. To: Etienne St. Clair From: Anna Oliphant Subject: Christmas Dinner MUESLY? It's Christmas,and you're eating CEREAL?? I'm mentally sending you a plate from my house. The turkey is in the oven,the gravy's on the stovetop,and the mashed potatoes and casseroles are being prepared as I type this. Wait. I bet you eat bread pudding and mince pies or something,don't you? Well, I'm mentally sending you bread pudding. Whatever that is. No, I haven't talked to Bridgette.Mom keeps bugging me to answer her calls,but winter break sucks enough already. (WHY is my dad here? SERIOUSLY. MAKE HIM LEAVE. He's wearing this giant white cable-knit sweater,and he looks like a pompous snowman,and he keeps rearranging the stuff on our kitchen cabinets. Mom is about to kill him. WHICH IS WHY SHE SHOULDN'T INVITE HIM OVER FOR HOLIDAYS). Anyway.I'd rather not add to the drama. P.S. I hope your mom is doing better. I'm so sorry you have to spend today in a hospital. I really do wish I could send you both a plate of turkey. To: Anna Oliphant From: Etienne St. Clair Subject: Re: Christmas Dinner YOU feel sorry for ME? I am not the one who has never tasted bread pudding. The hospital was the same. I won't bore you with the details. Though I had to wait an hour to catch the bus back,and it started raining.Now that I'm at the flat, my father has left for the hospital. We're each making stellar work of pretending the other doesn't exist. P.S. Mum says to tell you "Merry Christmas." So Merry Christmas from my mum, but Happy Christmas from me. To: Etienne St. Clair From: Anna Oliphant Subject: SAVE ME Worst.Dinner.Ever.It took less than five minutes for things to explode. My dad tried to force Seany to eat the green bean casserole, and when he wouldn't, Dad accused Mom of not feeding my brother enough vegetables. So she threw down her fork,and said that Dad had no right to tell her how to raise her children. And then he brought out the "I'm their father" crap, and she brought out the "You abandoned them" crap,and meanwhile, the WHOLE TIME my half-dead Nanna is shouting, "WHERE'S THE SALT! I CAN'T TASTE THE CASSEROLE! PASS THE SALT!" And then Granddad complained that Mom's turkey was "a wee dry," and she lost it. I mean,Mom just started screaming. And it freaked Seany out,and he ran to his room crying, and when I checked on him, he was UNWRAPPING A CANDY CANE!! I have no idea where it came from. He knows he can't eat Red Dye #40! So I grabbed it from him,and he cried harder, and Mom ran in and yelled at ME, like I'd given him the stupid thing. Not, "Thank you for saving my only son's life,Anna." And then Dad came in and the fighting resumed,and they didn't even notice that Seany was still sobbing. So I took him outside and fed him cookies,and now he's running aruond in circles,and my grandparents are still at the table, as if we're all going to sit back down and finish our meal. WHAT IS WRONG WITH MY FAMILY? And now Dad is knocking on my door. Great. Can this stupid holiday get any worse??

Think about it: If you have saved just enough to have your own house, your own car, a modicum of income to pay for food, clothes, and a few conveniences, and your everyday responsibilities start and end only with yourself… You can afford not to do anything outside of breathing, eating, and sleeping. Time would be an endless, white blanket. Without folds and pleats or sudden rips. Monday would look like Sunday, going sans adrenaline, slow, so slow and so unnoticed. Flowing, flowing, time is flowing in phrases, in sentences, in talk exchanges of people that come as pictures and videos, appearing, disappearing, in the safe, distant walls of Facebook. Dial fast food for a pizza, pasta, a burger or a salad. Cooking is for those with entire families to feed. The sala is well appointed. A day-maid comes to clean. Quietly, quietly she dusts a glass figurine here, the flat TV there. No words, just a ho-hum and then she leaves as silently as she came. Press the shower knob and water comes as rain. A TV remote conjures news and movies and soaps. And always, always, there’s the internet for uncomplaining company. Outside, little boys and girls trudge along barefoot. Their tinny, whiny voices climb up your windowsill asking for food. You see them. They don’t see you. The same way the vote-hungry politicians, the power-mad rich, the hey-did-you-know people from newsrooms, and the perpetually angry activists don’t see you. Safely ensconced in your tower of concrete, you retreat. Uncaring and old./HOW EASY IT IS NOT TO CARE

Later, at the sink in our van, Mama rinsed the blue stain and the odd spiders, caterpillars, and stems from the bucket. "Not what we usually start with, but we can go again tomorrow. And this will set up nicely in about six, eight jars." The berries were beginning to simmer in the big pot on the back burner. Mama pushed her dark wooden spoon into the foaming berries and cicrcled the wall of the pot slowly. I leaned my hot arms on the table and said, "Iphy better not go tomorrow. She got tired today." I was smelling the berries and Mamaa's sweat, and watching the flex of the blue veins behind her knees. "Does them good. The twins always loved picking berries, even more than eating them. Though Elly likes her jam." "Elly doesn't like anything anymore." The knees stiffened and I looked up. The spoon was motionless. Mama stared at the pot. "Mama, Elly isn't there anymore. Iphy's changed. Everything's changed. This whole berry business, cooking big meals that nobody comes for, birthday cakes for Arty. It's dumb, Mama. Stop pretending. There isn't any family anymore, Mama." Then she cracked me with the big spoon. It smacked wet and hard across my ear, and the purple-black juice spayed across the table. She started at me, terrified, her mouth and eyes gaping with fear. I stared gaping at her. I broke and ran. I went to the generator truck and climbed up to sit by Grandpa. That's the only time Mama ever hit me and I knew I deserved it. I also knew that Mama was too far gone to understand why I deserved it. She'd swung that spoon in a tigerish reflex at blasphemy. But I believed that Arty had turned his back on us, that the twins were broken, that the Chick was lost, that Papa was weak and scared, that Mama was spinning fog, and that I was an adolescent crone sitting in the ruins, watching the beams crumble, and warming myself in the smoke from the funeral pyre. That was how I felt, and I wanted company. I hated Mama for refusing to see enough to be miserable with me. Maybe, too, enough of my child heart was still with me to think that if she would only open her eyes she could fix it all back up like a busted toy.

I took on my depression like it was the fight of my life, wich of course, it was. I became a student of my own depressed experience, trying to unthread its causes. What was the root of all this dispair? Was it psychological? (Mom and Dad's fault?) Was it just temporal, a "bad time" in my life? (When the divorce ends, will the depression end with it?) Was it genetic? (Melancholy, called by many names, has run through my family for generations, along with its sad bride, Alcholisme.) Was it cultural? (Is this just the fallout of a postfeminist American career girl trying to find balance in an increasingly stressful and alienating urban world?) Was it astrological? (Am I so sad because I'm a thin-skinned cancer whose major signs are all ruled by unstable Gemini?) Was it artistic? (Don't creative people always suffer from depression because we're so supersensitive and special?) Was it evolutionary? (Do I carry in me the residual panic that come after millennia of my species' attempting to survive a brutal world?) Was it Karmic? (Are all these spasms of grief just the consequences of bad behavior in previous lifetimes, the last obstacles before liberation?) Was it hormonal? Dietary? Philosophical? Seasonal? Environmental? Did I have a chemical imbalance? Or did I just need to get laid?

Everett and his mom broke up with me,thank you very much." "You shouldn't have made out with him in his mother's scrapbooking room," Liz said sagely. "We're seventeen,"I snapped, "and Everett and I had been dating for two months when that happened.What were we supposed to do,eat dinner with his family and keep our hands on the table where everyone could see them?I mean, you and Davis are Mr. and Mrs. Polite Reserve, and even you were macking in the hot tub an hour ago." I picked up a pink fuzzy pillow that had fallen from he bed and threw it at Liz. "You were?" Chloe gushed. "You what? Hello,I need the details of Liz and Davis." "Hayden!" Liz squealed, ducking behind Chloe. "I'm not saying you shouldn't have made out with Everett.I'm saying you shouldn't have done it in his mother's scrapbooking room.Location, location,location.You might have disorganized her supplies.Some people are very particular about their chipboard getting mixed up with their cardstock." I closed my eyes,inhaled through my nose,and felt my lungs fill with air. My blood spread the life-giving oxygen throughout my body. "Watch out,"Chloe whispered to Liz. "She's doing yoga." My eyes snapped open.So much for controlling my temper. "Why the hell didn't you tell me Nick's mother left before I went into the sauna with him?" I hollered at Chloe. "We didn't know he was here!" Liz came to Chloe's defense. "And if we'd warned you about him before he got here," Chloe explained, "You would have known he was coming.We didn't want you to leave.The two of you are surprisingly hard to throw together,let me tell you." "I'm not buying it," I informed Chloe. "You were distracted.You had your mind on taking inventory." Liz giggled,turned red, and fell back to the pillows. "Taking inventory requires enormous concentration!" Chloe said with a straight face,but she was blushing,too.

LOOK, I’M ONLY IN THIS FOR THE PIZZA. The publisher was like, “Oh, you did such a great job writing about the Greek gods last year! We want you to write another book about the Ancient Greek heroes! It’ll be so cool!” And I was like, “Guys, I’m dyslexic. It’s hard enough for me to read books.” Then they promised me a year’s supply of free pepperoni pizza, plus all the blue jelly beans I could eat. I sold out. I guess it’s cool. If you’re looking to fight monsters yourself, these stories might help you avoid some common mistakes—like staring Medusa in the face, or buying a used mattress from any dude named Crusty. But the best reason to read about the old Greek heroes is to make yourself feel better. No matter how much you think your life sucks, these guys and gals had it worse. They totally got the short end of the Celestial stick. By the way, if you don’t know me, my name is Percy Jackson. I’m a modern-day demigod—the son of Poseidon. I’ve had some bad experiences in my time, but the heroes I’m going to tell you about were the original old-school hard-luck cases. They boldly screwed up where no one had screwed up before. Let’s pick twelve of them. That should be plenty. By the time you finish reading about how miserable their lives were—what with the poisonings, the betrayals, the mutilations, the murders, the psychopathic family members, and the flesh-eating barnyard animals—if that doesn’t make you feel better about your own existence, then I don’t know what will. So get your flaming spear. Put on your lion-skin cape. Polish your shield, and make sure you’ve got arrows in your quiver. We’re going back about four thousand years to decapitate monsters, save some kingdoms, shoot a few gods in the butt, raid the Underworld, and steal loot from evil people. Then, for dessert, we’ll die painful tragic deaths. Ready? Sweet. Let’s do this.

Chris loved to look at every type of plant, animal, and bug he hadn’t seen before on the trail and point out those he did recognize. He enjoyed walking along small streams, listening to the water as it traveled, and searching for eddies where we could watch the minnows scurry amongst the rocks. On one Shenandoah trip, while we were resting at a waterfall, eating our chocolate-covered granola bars and watching the water pummel the rocks below, he said, “See, Carine ? That’s the purity of nature. It may be harsh in its honesty, but it never lies to you”. Chris seemed to be most comfortable outdoors, and the farther away from the typical surroundings and pace of our everyday lives the better. While it was unusual for a solid week to pass without my parents having an argument that sent them into a negative tailspin of destruction and despair, they never got into a fight of any consequence when we were on an extended family hike or camping trip. It seemed like everything became centered and peaceful when there was no choice but to make nature the focus. Our parents’ attention went to watching for blaze marks on trees ; staying on the correct trail ; doling out bug spray, granola bars, sandwiches, and candy bars at proper intervals ; and finding the best place to pitch the tent before nightfall. They taught us how to properly lace up our hiking boots and wear the righ socks to keep our feet healthy and reliable. They showed us which leaves were safe to use as toilet paper and which would surely make us miserable downtrail. We learned how to purify water for our canteens if we hadn’t found a safe spring and to be smart about conserving what clean water we had left. At night we would collect rocks to make a fire ring, dry wood to burn, and long twigs for roasting marshmallows for the s’more fixings Mom always carried in her pack. Dad would sing silly, non-sensical songs that made us laugh and tell us about the stars.

my parents are Mexican who are not to be confused with Mexican Americans or Chicanos. i am a Chicano from Chicago which means i am a Mexican American with a fancy college degree & a few tattoos. my parents are Mexican who are not to be confused with Mexicans still living in México. those Mexicans call themselves mexicanos. white folks at parties call them pobrecitos. American colleges call them international students & diverse. my mom was white in México & my dad was mestizo & after they crossed the border they became diverse. & minorities. & ethnic. & exotic. but my parents call themselves mexicanos, who, again, should not be confused for mexicanos living in México. those mexicanos might call my family gringos, which is the word my family calls white folks & white folks call my parents interracial. colleges say put them on a brochure. my parents say que significa esa palabra. i point out that all the men in my family marry lighter-skinned women. that’s the Chicano in me. which means it’s the fancy college degrees in me, which is also diverse of me. everything in me is diverse even when i eat American foods like hamburgers, which, to clarify, are American when a white person eats them & diverse when my family eats them. so much of America can be understood like this.

And just what do you think that would do to incentive?” “You mean fright about not getting enough to eat, about not being able to pay the doctor, about not being able to give your family nice clothes, a safe, cheerful, comfortable place to live, a decent education, and a few good times? You mean shame about not knowing where the Money River is?” “The what?” “The Money River, where the wealth of the nation flows. We were born on the banks of it—and so were most of the mediocre people we grew up with, went to private schools with, sailed and played tennis with. We can slurp from that mighty river to our hearts’ content. And we even take slurping lessons, so we can slurp more efficiently.” “Slurping lessons?” “From lawyers! From tax consultants! From customers’ men! We’re born close enough to the river to drown ourselves and the next ten generations in wealth, simply using dippers and buckets. But we still hire the experts to teach us the use of aqueducts, dams, reservoirs, siphons, bucket brigades, and the Archimedes’ screw. And our teachers in turn become rich, and their children become buyers of lessons in slurping.” “I wasn’t aware that I slurped.” Eliot was fleetingly heartless, for he was thinking angrily in the abstract. “Born slurpers never are. And they can’t imagine what the poor people are talking about when they say they hear somebody slurping. They don’t even know what it means when somebody mentions the Money River. When one of us claims that there is no such thing as the Money River I think to myself, ‘My gosh, but that’s a dishonest and tasteless thing to say.

The breakdown of the neighborhoods also meant the end of what was essentially an extended family....With the breakdown of the extended family, too much pressure was put on the single family. Mom had no one to stay with Granny, who couldn't be depended on to set the house on fire while Mom was off grocery shopping. The people in the neighborhood weren't there to keep an idle eye out for the fourteen-year-old kid who was the local idiot, and treated with affection as well as tormented....So we came up with the idea of putting everybody in separate places. We lock them up in prisons, mental hospitals, geriatric housing projects, old-age homes, nursery schools, cheap suburbs that keep women and the kids of f the streets, expensive suburbs where everybody has their own yard and a front lawn that is tended by a gardener so all the front lawns look alike and nobody uses them anyway....the faster we lock them up, the higher up goes the crime rate, the suicide rate, the rate of mental breakdown. The way it's going, there'll be more of them than us pretty soon. Then you'll have to start asking questions about the percentage of the population that's not locked up, those that claim that the other fifty-five per cent is crazy, criminal, or senile. WE have to find some other way....So I started imagining....Suppose we built houses in a circle, or a square, or whatever, connected houses of varying sizes, but beautiful, simple. And outside, behind the houses, all the space usually given over to front and back lawns, would be common too. And there could be vegetable gardens, and fields and woods for the kids to play in. There's be problems about somebody picking the tomatoes somebody else planted, or the roses, or the kids trampling through the pea patch, but the fifty groups or individuals who lived in the houses would have complete charge and complete responsibility for what went on in their little enclave. At the other side of the houses, facing the, would be a little community center. It would have a community laundry -- why does everybody have to own a washing machine?-- and some playrooms and a little cafe and a communal kitchen. The cafe would be an outdoor one, with sliding glass panels to close it in in winter, like the ones in Paris. This wouldn't be a full commune: everybody would have their own way of earning a living, everybody would retain their own income, and the dwellings would be priced according to size. Each would have a little kitchen, in case people wanted to eat alone, a good-sized living space, but not enormous, because the community center would be there. Maybe the community center would be beautiful, lush even. With playrooms for the kids and the adults, and sitting rooms with books. But everyone in the community, from the smallest walking child, would have a job in it.

Finally, as the sky began to grow light in the morning, I’d feel that I might be drifting off. But that wasn’t sleep. My fingertips were just barely brushing against the outermost edge of sleep. And all the while, my mind was awake. I would feel a hint of drowsiness, but my mind was there, in its own room, on the other side of a transparent wall, watching me. My physical self was drifting through the feeble morning light, and all the while it could feel my mind staring, breathing, close beside it. I was both a body on the verge of sleep and a mind determined to stay awake. The incomplete drowsiness would continue on and off all day. My head was always foggy. I couldn’t get an accurate fix on the things around me—their distance or mass or texture. The drowsiness would overtake me at regular, wavelike intervals: on the subway, in the classroom, at the dinner table. My mind would slip away from my body. The world would sway soundlessly. I would drop things. My pencil or my purse or my fork would clatter to the floor. All I wanted was to throw myself down and sleep. But I couldn’t. The wakefulness was always there beside me. I could feel its chilling shadow. It was the shadow of myself. Weird, I would think as the drowsiness overtook me, I’m in my own shadow. I would walk and eat and talk to people inside my drowsiness. And the strangest thing was that no one noticed. I lost fifteen pounds that month, and no one noticed. No one in my family, not one of my friends or classmates, realized that I was going through life asleep. It was literally true: I was going through life asleep. My body had no more feeling than a drowned corpse. My very existence, my life in the world, seemed like a hallucination. A strong wind would make me think that my body was about to be blown to the end of the earth, to some land I had never seen or heard of, where my mind and body would separate forever. Hold tight, I would tell myself, but there was nothing for me to hold on to.

Higher purpose: I am here to serve. I am here to inspire. I am here to love. I am here to live my truth. Communion: I will appreciate someone who doesn’t know that I feel that way. I will overlook the tension and be friendly to someone who has ignored me. I will express at least one feeling that has made me feel guilty or embarrassed. Awareness: I will spend ten minutes observing instead of speaking. I will sit quietly by myself just to sense how my body feels. If someone irritates me, I will ask myself what I really feel beneath the anger—and I won’t stop paying attention until the anger is gone. Acceptance: I will spend five minutes thinking about the best qualities of someone I really dislike. I will read about a group that I consider totally intolerant and try to see the world as they do. I will look in the mirror and describe myself exactly as if I were the perfect mother or father I wish I had had (beginning with the sentence “How beautiful you are in my eyes”). Creativity: I will imagine five things I could do that my family would never expect—and then I will do at least one of them. I will outline a novel based on my life (every incident will be true, but no one would ever guess that I am the hero). I will invent something in my mind that the world desperately needs. Being: I will spend half an hour in a peaceful place doing nothing except feeling what it is like to exist. I will lie outstretched on the grass and feel the earth languidly revolving under me. I will take in three breaths and let them out as gently as possible. Efficiency: I will let at least two things out of my control and see what happens. I will gaze at a rose and reflect on whether I could make it open faster or more beautifully than it already does—then I will ask if my life has blossomed this efficiently. I will lie in a quiet place by the ocean, or with a tape of the sea, and breathe in its rhythms. Bonding: When I catch myself looking away from someone, I will remember to look into the person’s eyes. I will bestow a loving gaze on someone I have taken for granted. I will express sympathy to someone who needs it, preferably a stranger. Giving: I will buy lunch and give it to someone in need on the street (or I will go to a café and eat lunch with the person). I will compliment someone for a quality that I know the individual values in him- or herself. I will give my children as much of my undivided time today as they want. Immortality: I will read a scripture about the soul and the promise of life after death. I will write down five things I want my life to be remembered for. I will sit and silently experience the gap between breathing in and breathing out, feeling the eternal in the present moment.

It happened to me. And I'll never forget it. Back when I was in the sixth grade, my whole family went out to go watch a baseball game at the stadium. I didn't really care about baseball, but I was surprised by what I saw when we got there. Everywhere I looked, I saw people. On the other side of the stadium, the people looked so small, like little moving grains of rice. It was so crowded. I thought that everyone in Japan had to be packed in there. So I turned to my dad and asked him, "Do you know how many people are here right now"? He said since the stadium was full, probably fifty thousand. After the game, the street was filled with people and I was really shocked to see that, too. To me, it seemed like there was a ton of people there. But then, I realized it could only be a tiny fraction of all the people in Japan. When I got home, I pulled out my calculator. In social studies, I'd learned that the population of Japan was a hundred some odd million. So I divided that by fifty thousand. The answer was one two-thousandth. That shocked me even more. I was only one little person in that big crowded stadium filled with people, and believe me, there were so many people there, but it was just a handful of the entire population. Up till then, I always thought that I was, I don't know, kind of a special person. It was fun to be with my family. I had fun with my classmates. And the school that I was going to, it had just about the most interesting people anywhere. But that night, I realized it wasn't true. All the stuff we did during class that I thought was so fun and cool, was probably happening just like that in classes in other schools all over Japan. There was nothing special about my school at all. When I realized that, it suddenly felt like the whole world around me started to fade into a dull gray void. Brushing my teeth and going to sleep at night, waking up and eating breakfast in the morning, that stuff happened all over the place. They were everyday things that everybody was doing. When I thought about it like that, everything became boring. If there's really that many people in the world, then there had to be someone who wasn't ordinary. There had to be someone who was living an interesting life. There just had to be. But why wasn't I that person? So, that's how I felt till I finished elementary school. And then I had another realization. I realized fun things wouldn't come my way just by waiting for them. I thought when I got into junior high, it was time for me to make a change. I'd let the world know I wasn't a girl who was happy sitting around waiting. And I've done my best to become that person. But in the end, nothing happened. More time went by and before I knew it, I was in high school. I thought that something would change.

CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)

Separating from Family Issues: January 4 We can draw a healthy line, a healthy boundary, between ourselves and our nuclear family. We can separate ourselves from their issues. Some of us may have family members who are addicted to alcohol and other drugs and who are not in recovery from their addiction. Some of us may have family members who have unresolved codependency issues. Family members may be addicted to misery, pain, suffering, martyrdom, and victimization. We may have family members who have unresolved abuse issues or unresolved family of origin issues. We may have family members who are addicted to work, eating, or sex. Our family may be completely enmeshed, or we may have a disconnected family in which the members have little contact. We may be like our family. We may love our family. But we are separate human beings with individual rights and issues. One of our primary rights is to begin feeling better and recovering, whether or not others in the family choose to do the same. We do not have to feel guilty about finding happiness and a life that works. And we do not have to take on our family’s issues as our own to be loyal and to show we love them. Often when we begin taking care of ourselves, family members will reverberate with overt and covert attempts to pull us back into the old system and roles. We do not have to go. Their attempts to pull us back are their issues. Taking care of ourselves and becoming healthy and happy does not mean we do not love them. It means we’re addressing our issues. We do not have to judge them because they have issues; nor do we have to allow them to do anything they would like to us just because they are family. We are free now, free to take care of ourselves with family members. Our freedom starts when we stop denying their issues, and politely, but assertively, hand their stuff back to them—where it belongs—and deal with our own issues. Today, I will separate myself from family members. I am a separate human being, even though I belong to a unit called a family. I have a right to my own issues and growth; my family members have a right to their issues and a right to choose where and when they will deal with these issues. I can learn to detach in love from my family members and their issues. I am willing to work through all necessary feelings in order to accomplish this.

I probably should say that this is what makes you a good traveler in my opinion, but deep down I really think this is just universal, incontrovertible truth. There is the right way to travel, and the wrong way. And if there is one philanthropic deed that can come from this book, maybe it will be that I teach a few more people how to do it right. So, in short, my list of what makes a good traveler, which I recommend you use when interviewing your next potential trip partner: 1. You are open. You say yes to whatever comes your way, whether it’s shots of a putrid-smelling yak-butter tea or an offer for an Albanian toe-licking. (How else are you going to get the volcano dust off?) You say yes because it is the only way to really experience another place, and let it change you. Which, in my opinion, is the mark of a great trip. 2. You venture to the places where the tourists aren’t, in addition to hitting the “must-sees.” If you are exclusively visiting places where busloads of Chinese are following a woman with a flag and a bullhorn, you’re not doing it. 3. You are easygoing about sleeping/eating/comfort issues. You don’t change rooms three times, you’ll take an overnight bus if you must, you can go without meat in India and without vegan soy gluten-free tempeh butter in Bolivia, and you can shut the hell up about it. 4. You are aware of your travel companions, and of not being contrary to their desires/​needs/​schedules more often than necessary. If you find that you want to do things differently than your companions, you happily tell them to go on without you in a way that does not sound like you’re saying, “This is a test.” 5. You can figure it out. How to read a map, how to order when you can’t read the menu, how to find a bathroom, or a train, or a castle. 6. You know what the trip is going to cost, and can afford it. If you can’t afford the trip, you don’t go. Conversely, if your travel companions can’t afford what you can afford, you are willing to slum it in the name of camaraderie. P.S.: Attractive single people almost exclusively stay at dumps. If you’re looking for them, don’t go posh. 7. You are aware of cultural differences, and go out of your way to blend. You don’t wear booty shorts to the Western Wall on Shabbat. You do hike your bathing suit up your booty on the beach in Brazil. Basically, just be aware to show the culturally correct amount of booty. 8. You behave yourself when dealing with local hotel clerks/​train operators/​tour guides etc. Whether it’s for selfish gain, helping the reputation of Americans traveling abroad, or simply the spreading of good vibes, you will make nice even when faced with cultural frustrations and repeated smug “not possible”s. This was an especially important trait for an American traveling during the George W. years, when the world collectively thought we were all either mentally disabled or bent on world destruction. (One anecdote from that dark time: in Greece, I came back to my table at a café to find that Emma had let a nearby [handsome] Greek stranger pick my camera up off our table. He had then stuck it down the front of his pants for a photo. After he snapped it, he handed the camera back to me and said, “Show that to George Bush.” Which was obviously extra funny because of the word bush.) 9. This last rule is the most important to me: you are able to go with the flow in a spontaneous, non-uptight way if you stumble into something amazing that will bump some plan off the day’s schedule. So you missed the freakin’ waterfall—you got invited to a Bahamian family’s post-Christening barbecue where you danced with three generations of locals in a backyard under flower-strewn balconies. You won. Shut the hell up about the waterfall. Sally

Across from me at the kitchen table, my mother smiles over red wine that she drinks out of a measuring glass. She says she doesn’t deprive herself, but I’ve learned to find nuance in every movement of her fork. In every crinkle in her brow as she offers me the uneaten pieces on her plate. I’ve realized she only eats dinner when I suggest it. I wonder what she does when I’m not there to do so. Maybe this is why my house feels bigger each time I return; it’s proportional. As she shrinks the space around her seems increasingly vast. She wanes while my father waxes. His stomach has grown round with wine, late nights, oysters, poetry. A new girlfriend who was overweight as a teenager, but my dad reports that now she’s “crazy about fruit." It was the same with his parents; as my grandmother became frail and angular her husband swelled to red round cheeks, rotund stomach and I wonder if my lineage is one of women shrinking making space for the entrance of men into their lives not knowing how to fill it back up once they leave. I have been taught accommodation. My brother never thinks before he speaks. I have been taught to filter. “How can anyone have a relationship to food?" He asks, laughing, as I eat the black bean soup I chose for its lack of carbs. I want to tell say: we come from difference, Jonas, you have been taught to grow out I have been taught to grow in you learned from our father how to emit, how to produce, to roll each thought off your tongue with confidence, you used to lose your voice every other week from shouting so much I learned to absorb I took lessons from our mother in creating space around myself I learned to read the knots in her forehead while the guys went out for oysters and I never meant to replicate her, but spend enough time sitting across from someone and you pick up their habits that’s why women in my family have been shrinking for decades. We all learned it from each other, the way each generation taught the next how to knit weaving silence in between the threads which I can still feel as I walk through this ever-growing house, skin itching, picking up all the habits my mother has unwittingly dropped like bits of crumpled paper from her pocket on her countless trips from bedroom to kitchen to bedroom again, Nights I hear her creep down to eat plain yogurt in the dark, a fugitive stealing calories to which she does not feel entitled. Deciding how many bites is too many How much space she deserves to occupy. Watching the struggle I either mimic or hate her, And I don’t want to do either anymore but the burden of this house has followed me across the country I asked five questions in genetics class today and all of them started with the word “sorry". I don’t know the requirements for the sociology major because I spent the entire meeting deciding whether or not I could have another piece of pizza a circular obsession I never wanted but inheritance is accidental still staring at me with wine-stained lips from across the kitchen table.

Are you persuaded of what you do or not? Do you need something to happen or not in order to do what you do? Do you need the correlations to coincide always, because the end is never in what you do, even if what you do is vast and distant but is always in your continuation? Do you say you are persuaded of what you do, no matter what? Yes? Then I tell you: tomorrow you will certainly be dead. It doesn't matter? Are you thinking about fame? About your family? But your memory dies with you,with you your family is dead. Are you thinking about your ideals? You want to make a will? You want a headstone? But tomorrow those too are dead, dead. All men die with you. Your death is an unwavering comet. Do you turn to god? There is no god, god dies with you. The kingdom of heaven crumbles with you, tomorrow you are dead, dead. Tomorrow everything is finished—your body, family, friends, country, what you’re doing now, what you might do in the future, the good, the bad, the true, the false, your ideas, your little part, god and his kingdom, paradise, hell, everything, everything, everything. Tomorrow everything is over—in twenty four hours is death. Well, then the god of today is no longer yesterday’s, no longer the country, the good, the bad, friends, or family. You want to eat? No, you cannot. The taste of food is no longer the same; honey is bitter, milk is sour, meat nauseating, and the odor, the odor sickens you: it reeks of the dead. You want a woman to comfort you in your last moments? No, worse: it is dead flesh. You want to enjoy the sun, air, light, sky? Enjoy?! The sun is a rotten orange, the light extinguished, the air suffocating. The sky is a low, oppressive arc. . . .No, everything is closed and dark now. But the sun shines, the air is pure, everything is like before, and yet you speak like a man buried alive, describing his tomb. And persuasion? You are not even persuaded of the sunlight; you cannot move a finger, cannot remain standing. The god who kept you standing,made your day clear and your food sweet, gave you family, country, paradise—he betrays you now and abandons you because the thread of your philopsychia is broken. The meaning of things, the taste of the world, is only for continuation’s sake. Being born is nothing but wanting to go on on: men live in order to live, in order not to die. Their persuasion is the fear of death. Being born is nothing but fearing death, so that, if death becomes certain in a certain future, they are already dead in the present. All that they do and say with fixed persuasion, a clear purpose, and evident reason is nothing but fear of death– ‘indeed, believing one is wise without being wise is nothing but fearing death.

The last time I’d been unwell, suicidally depressed, whatever you want to call it, the reactions of my friends and family had fallen into several different camps: The Let’s Laugh It Off merchants: Claire was the leading light. They hoped that joking about my state of mind would reduce it to a manageable size. Most likely to say, ‘Feeling any mad urges to fling yourself into the sea?’ The Depression Deniers: they were the ones who took the position that since there was no such thing as depression, nothing could be wrong with me. Once upon a time I’d have belonged in that category myself. A subset of the Deniers was The Tough Love people. Most likely to say, ‘What have you got to be depressed about?’ The It’s All About Me bunch: they were the ones who wailed that I couldn’t kill myself because they’d miss me so much. More often than not, I’d end up comforting them. My sister Anna and her boyfriend, Angelo, flew three thousand miles from New York just so I could dry their tears. Most likely to say, ‘Have you any idea how many people love you?’ The Runaways: lots and lots of people just stopped ringing me. Most of them I didn’t care about, but one or two were important to me. Their absence was down to fear; they were terrified that whatever I had, it was catching. Most likely to say, ‘I feel so helpless … God, is that the time?’ Bronagh – though it hurt me too much at the time to really acknowledge it – was the number one offender. The Woo-Woo crew: i.e. those purveying alternative cures. And actually there were hundreds of them – urging me to do reiki, yoga, homeopathy, bible study, sufi dance, cold showers, meditation, EFT, hypnotherapy, hydrotherapy, silent retreats, sweat lodges, felting, fasting, angel channelling or eating only blue food. Everyone had a story about something that had cured their auntie/boss/boyfriend/next-door neighbour. But my sister Rachel was the worst – she had me plagued. Not a day passed that she didn’t send me a link to some swizzer. Followed by a phone call ten minutes later to make sure I’d made an appointment. (And I was so desperate that I even gave plenty of them a go.) Most likely to say, ‘This man’s a miracle worker.’ Followed by: ‘That’s why he’s so expensive. Miracles don’t come cheap.’ There was often cross-pollination between the different groupings. Sometimes the Let’s Laugh It Off merchants teamed up with the Tough Love people to tell me that recovering from depression is ‘simply mind over matter’. You just decide you’re better. (The way you would if you had emphysema.) Or an All About Me would ring a member of the Woo-Woo crew and sob and sob about how selfish I was being and the Woo-Woo crew person would agree because I had refused to cough up two grand for a sweat lodge in Wicklow. Or one of the Runaways would tiptoe back for a sneaky look at me, then commandeer a Denier into launching a two-pronged attack, telling me how well I seemed. And actually that was the worst thing anyone could have done to me, because you can only sound like a self-pitying malingerer if you protest, ‘But I don’t feel well. I feel wretched beyond description.’ Not one person who loved me understood how I’d felt. They hadn’t a clue and I didn’t blame them, because, until it had happened to me, I hadn’t a clue either.

Imagine you live on a planet where the dominant species is far more intellectually sophisticated than human beings but often keeps humans as companion animals. They are called the Gorns. They communicate with each other via a complex combination of telepathy, eye movements & high-pitched squeaks, all completely unintelligible & unlearnable by humans, whose brains are prepared for verbal language acquisition only. Humans sometimes learn the meaning of individual sounds by repeated association with things of relevance to them. The Gorns & humans bond strongly but there are many Gorn rules that humans must try to assimilate with limited information & usually high stakes. You are one of the lucky humans who lives with the Gorns in their dwelling. Many other humans are chained to small cabanas in the yard or kept in outdoor pens of varying size. They are so socially starved they cannot control their emotions when a Gorn goes near them. The Gorns agree that they could never be House-Humans. The dwelling you share with your Gorn family is filled with water-filled porcelain bowls.Every time you try to urinate in one,nearby Gorn attack you. You learn to only use the toilet when there are no Gorns present. Sometimes they come home & stuff your head down the toilet for no apparent reason. You hate this & start sucking up to the Gorns when they come home to try & stave this off but they view this as evidence of your guilt. You are also punished for watching videos, reading books, talking to other human beings, eating pizza or cheesecake, & writing letters. These are all considered behavior problems by the Gorns. To avoid going crazy, once again you wait until they are not around to try doing anything you wish to do. While they are around, you sit quietly, staring straight ahead. Because they witness this good behavior you are so obviously capable of, they attribute to “spite” the video watching & other transgressions that occur when you are alone. Obviously you resent being left alone, they figure. You are walked several times a day and left crossword puzzle books to do. You have never used them because you hate crosswords; the Gorns think you’re ignoring them out of revenge. Worst of all, you like them. They are, after all, often nice to you. But when you smile at them, they punish you, likewise for shaking hands. If you apologize they punish you again. You have not seen another human since you were a small child. When you see one you are curious, excited & afraid. You really don’t know how to act. So, the Gorn you live with keeps you away from other humans. Your social skills never develop. Finally, you are brought to “training” school. A large part of the training consists of having your air briefly cut off by a metal chain around your neck. They are sure you understand every squeak & telepathic communication they make because sometimes you get it right. You are guessing & hate the training. You feel pretty stressed out a lot of the time. One day, you see a Gorn approaching with the training collar in hand. You have PMS, a sore neck & you just don’t feel up to the baffling coercion about to ensue. You tell them in your sternest voice to please leave you alone & go away. The Gorns are shocked by this unprovoked aggressive behavior. They thought you had a good temperament. They put you in one of their vehicles & take you for a drive. You watch the attractive planetary landscape going by & wonder where you are going. You are led into a building filled with the smell of human sweat & excrement. Humans are everywhere in small cages. Some are nervous, some depressed, most watch the goings on on from their prisons. Your Gorns, with whom you have lived your entire life, hand you over to strangers who drag you to a small room. You are terrified & yell for your Gorn family to help you. They turn & walk away.You are held down & given a lethal injection. It is, after all, the humane way to do it.