Easy To Judge Quotes

How easy it is to judge rightly after one sees what evil comes from judging wrongly.

No one truly knows what they will do in a certain situation until they are actually in it. It's very easy to judge someone else's actions by what you assume your own would be, if you were in their shoes. But we only know what we THINK we would do, not what we WOULD do.

By judging others, you make yourself easy to judge.

It's easy to run to others. It's so hard to stand on one's own record. You can fake virtue for an audience. You can't fake it in your own eyes. Your ego is your strictest judge. They run from it. They spend their lives running. It's easier to donate a few thousand to charity and think oneself noble than to base self-respect on personal standards of personal achievement. It's simple to seek substitutes for competence--such easy substitutes: love, charm, kindness, charity. But there is no substitute for competence.

Morgant?" Taran asked, turning a puzzled glance to Gwydion. "How can there be honor for such a man?" "It is easy to judge evil unmixed," replied Gwydion. "But, alas, in most of us good and bad are closely woven as the threads on a loom; greater wisdom than mine is needed for the judging.

Stop trying to protect, to rescue, to judge, to manage the lives around you . . . remember that the lives of others are not your business. They are their business. They are God’s business . . . even your own life is not your business. It also is God’s business. Leave it to God. It is an astonishing thought. It can become a life-transforming thought . . . unclench the fists of your spirit and take it easy . . . What deadens us most to God’s presence within us, I think, is the inner dialogue that we are continuously engaged in with ourselves, the endless chatter of human thought. I suspect that there is nothing more crucial to true spiritual comfort . . . than being able from time to time to stop that chatter . . .

It’s easy to judge others when we are not going through the same thing.

I try hard not to judge anyone, and I try to bless everyone who is a part of my life, particularly anyone with whom I am having any problems

Let me tell you about love, that silly word you believe is about whether you like somebody or whether somebody likes you or whether you can put up with somebody in order to get something or someplace you want or you believe it has to do with how your body responds to another body like robins or bison or maybe you believe love is how forces or nature or luck is benign to you in particular not maiming or killing you but if so doing it for your own good. Love is none of that. There is nothing in nature like it. Not in robins or bison or in the banging tails of your hunting dogs and not in blossoms or suckling foal. Love is divine only and difficult always. If you think it is easy you are a fool. If you think it is natural you are blind. It is a learned application without reason or motive except that it is God. You do not deserve love regardless of the suffering you have endured. You do not deserve love because somebody did you wrong. You do not deserve love just because you want it. You can only earn - by practice and careful contemplations - the right to express it and you have to learn how to accept it. Which is to say you have to earn God. You have to practice God. You have to think God-carefully. And if you are a good and diligent student you may secure the right to show love. Love is not a gift. It is a diploma. A diploma conferring certain privileges: the privilege of expressing love and the privilege of receiving it. How do you know you have graduated? You don't. What you do know is that you are human and therefore educable, and therefore capable of learning how to learn, and therefore interesting to God, who is interested only in Himself which is to say He is interested only in love. Do you understand me? God is not interested in you. He is interested in love and the bliss it brings to those who understand and share the interest. Couples that enter the sacrament of marriage and are not prepared to go the distance or are not willing to get right with the real love of God cannot thrive. They may cleave together like robins or gulls or anything else that mates for life. But if they eschew this mighty course, at the moment when all are judged for the disposition of their eternal lives, their cleaving won't mean a thing. God bless the pure and holy. Amen.

It’s easy to judge not knowing the truth Only seeing carefully built walls. It’s hard to undo years written in youth But how amazing when the tower finally falls. And I see you standing there All sweet and kind of scared. And you see me standing here. Hope in my eyes but full of fear.

It must be so easy to judge the decisions of someone else when you sit back and do nothing.

Many partners of addicts have told me they feel bad about themselves for staying in the relationship because of the betrayal they’ve experienced. They imagine that the people who know their past judge them to be stupid for staying with the person who’s caused them so much pain. I often counter this thinking, explaining that leaving may seem quick and easy because they can pretend they’re okay and the problem has disappeared. However, if you leave your relationship, you’ll be stuck with your pain and sorrow without the person you loved to help you sort it out. Why is this true? Because even though it feels as if your pain comes from your partner, it’s actually coming from inside you.

Judging the mistakes of strangers is an easy thing to do - and it feels pretty good.

It would have been easy to judge effort by how many hours a day passed while I was at work. That’s the worst way to measure effort. Effort is measured by setting goals and getting results.

One day you will be called upon to break a big law in the name of justice and rationality. Everything will depend on it. You have to be ready. How are you going to prepare for that day when it really matters? You have to stay "in shape" so that when the big day comes you will be ready. What you need is "anarchist calisthenics." Every day or so break some trivial law that makes no sense, even if it’s only jaywalking. Use your own head to judge whether a law is just or reasonable. That way, you'll keep trim; and when the big day comes, you'll be ready.

Judging others is easy because it distracts us from the responsibility of judging ourselves.

Usually, she considered Valgu a solid judge of character. She found it easy to concede trust to those he would call friend. But this man, and his brazen claim that he had the ability to restore her wings. Tegija seemed task oriented, and had an heir of self important pride, common traits among attractive men. Tegija was in all things the exact opposite of her private nightmare. The one where her brothers failed to retrieve her, and the House sold her off to some nervous indecisive man child. No one had even bothered to introduce them.

Love is awful. It’s awful. It’s painful. It’s frightening. It makes you doubt yourself, judge yourself, distance yourself from the other people in your life. Makes you selfish. Makes you creepy. It makes you obsessed with your hair. Makes you cruel. Makes you say and do things you never thought you would do. It’s all any of us want, and it’s hell when we get there. So no wonder it’s something we don’t want to do on our own. I was taught if we’re born with love, then life is about choosing the right place to put it. People talk about that a lot. It 'feeling right'. 'When it feels right, it’s easy.' But I’m not sure that’s true. It takes strength to know what’s right. And love isn’t something that weak people do. Being a romantic takes a hell of a lot of hope. I think what they mean is... When you find somebody that you love... it feels like hope.

I assumed that people weren't doing their best so I judged them and constantly fought being disappointed, which was easier than setting boundaries. Boundaries are hard when you want to be liked and when you are a pleaser hellbent on being easy, fun, and flexible.

We think we can easily see into the hearts of others based on the flimsiest of clues. We jump at the chance to judge strangers. We would never do that to ourselves, of course. We are nuanced and complex and enigmatic. But the stranger is easy. If I can convince you of one thing in this book, let it be this: Strangers are not easy.

It's so damn easy to judge. But as Paolo knows from his niece, no matter how much you want someone back in your life, sometimes it's the letting-them-back-in part that hurts the most

There was no ‘Miss Woodley.’ There was Willie. Willie was about life, and she grabbed it by the balls. Y’all know that. She loved a stiff drink, a stiff hundred, and she loved her business. And she didn’t judge nobody. She loved everyone equal—accountants, queers, musicians, she welcomed us all, said we were all idiots just the same.

what is the difference between a hero and a coward? What is the difference between being yellow and being brave? No difference. Only what you do. They both feel the same. They both fear dying and getting hurt. The man who is yellow refuses to face up to what he’s got to face. The hero is more disciplined and he fights those feelings off and he does what he has to do. But they both feel the same, the hero and the coward. People who watch you judge you on what you do, not how you feel.

And she didn't judge nobody. She loved everyone equal- accountants, queers, musicians, she welcomed us all, said we were all idiots just the same.

It was amazing how our minds crafted stories for strangers who probably needed love more than our close-minded judgments. It was so easy to judge from the outside looking in,

Not everyone with a problem needs you to solve it. Sometimes all a person needs is to feel like they've been heard. Listening without judging can be more effective than injecting your opinions or trying to solve a problem that doesn't have an easy answer.

It is easy to be carried away with ruminating about the past and worrying about the future. We waste precious seconds, minutes, hours doing this every single day. When we stop judging our experiences, we become less reactive and better able to tolerate difficulty.

My point is not that we must, in telling history, accuse, judge, condemn Columbus in absentia. It is too late for that; it would be a useless scholarly exercise in morality. But the easy acceptance of atrocities as a deplorable but necessary price to pay for progress (Hiroshima and Vietnam, to save Western civilization; Kronstadt and Hungary, to save socialism; nuclear proliferation, to save us all) - that is still with us. One reason these atrocities are still with us is that we have learned to bury them in a mass of other facts, as radioactive wastes are buried in containers in the earth. We have learned to give them exactly the same proportion of attention that teachers and writers often give them in the most respectable classrooms and textbooks. This learned sense of moral proportion, coming from the apparent objectivity of the scholar, is accepted more easily than when it comes from politicians at press conferences. It is therefore more deadly.

Anyone who dies by their own hand always has my sympathy. It's easy to sit in judgement on another's struggle from the outside without ever living in their suffocating darkness. If there is an explanation left behind, it usually confirms how relentlessly harsh and unfair they were on themselves. Mourn their release with mercy and gratitude for doing what they were capable of in their short lives.

I felt ashamed for having judged him so harshly without knowing the real boy. His one offense against me―goaded by Charlie’s bullying character―was easy to forgive.

It was our story, played out on the open highway chasing sunsets. It wasn't an easy story to tell you. It was a story of kisses, lust, passion, youth, mistakes, lies, hiding, stupidity, judging, but most of all, love.

Severing our young and fragile friendship was a sad ordeal, but sadder still was the fact that this friend found it so difficult to respond to my immediate need, unlike a dreamed boy who always afforded me easy comfort. I couldn’t understand what was so hard about reaching out to hug someone. But judging by Gregory’s uncomfortable conduct I had to assume it was an honest trial.

My parents taught me to zoom in, ya know? It’s easy to judge others from afar. It’s easy to look at someone from outside your world and make blanket statements and judgments on who those people are. Because when you see others’ flaws, you somewhat justify that your flaws are better than theirs. But when you zoom in, when you truly look at the person beside you, you’ll see many of the same things. Hope. Love. Fear. Anger. Once you zoom in, you realize we are all similar in so many ways. We all bleed red, and even monster’s hearts can break. Just gotta remember to always zoom in.

It is easy to be judged a success when luck runs with the fortunate son. But when adversity strikes, the true measure of a man percolates to the surface.

It's easy to judge only on the superficial. It takes a lot more time and work to truly understand.

It's so easy to judge things we don't understand.

It is easy to judge other people's choices. It is far more complex when the choices are your own.

Loving someone can never be difficult, it's when you judge the other person that everything tumbles.. Loving someone is easy, so I fall, rise or fly in love over and over again.. what's difficult is being loved in return.. Unrequited love is amusing.. It's more fun when the person you love doesn't know you do.. what's difficult is when he does.. and that makes you what you'd never want to be - Vulnerable.

She didn’t want to talk about the ending. So she talked about the story itself. “It’s easy to look at our time together and think that we were so unlucky. But isn’t it better to spend ten years really loving someone, rather than forty years growing bored or weary or bitter? When we think about the greatest love stories ever written, we aren’t judging them by their length. Many of them were even briefer than my marriage with Maura. But our story—mine and Maura’s—it felt deep, and it felt whole, despite its length. It was an entire, wonderful tale in and of itself, and even though I’ve been given more chapters than Maura, her pages were the ones you couldn’t put down. The ones that I’ll keep rereading, over and over, for the rest of my life. Our decade together, our story, was a gift.

But that’s the magic of alone time! You are completely and 100 percent in control of your own happiness. You can imagine anything you want, transforming a bad mood into a good one. Or maybe you want to feel the bad mood fully, in which case you can cry all you want, and nobody can judge you. When you’re alone, there’s no pressure to be someone you’re not. For a while I actually used to need time alone in order to remember who I was. When we’re constantly surrounded by people—especially toxic influences—it becomes really easy to forget ourselves. We get caught up in drama, gossip, and negativity.

What’s the most meaningful Bible verse to you?” “Judge not lest ye be judged,” Easy replies.

Which wasn’t to say that loyalty wasn’t important, because Elodie believed strenuously that it was; only—maybe, just maybe—things weren’t as black-and-white as she had always believed. As her father and Tip kept trying to tell her, life was long; being a human wasn’t easy. And who was she to judge, anyway?

To judge a thing that has substance and solid worth is quite easy, to comprehend it is much harder, and to blend judgement and comprehension in a definitive description is the hardest thing of all.

Just remember, you don’t judge a man’s character by what he does when things are easy. You judge him by what he does when they’re hard.

It’s easy to judge a life not led.

It's easy to judge, but much more difficult to serve.

It is easy to judge other people’s choices. It is far more complex when the choices are your own.

The great preacher and founder of the Methodist movement, John Wesley (1703-1791), was once approached by a man who came to him in the grip of unbelief. "All is dark; my thoughts are lost," the man said to Wesley, "but I hear that you preach to a great number of people every night and morning. Pray, what would you do with them? Whither would you lead them? What religion do you preach? What is it good for?" Wesley gave this answer to those questions: You ask, what would I do with them? I would make them virtuous and happy, easy in themselves, and useful to others. Whither would I lead them? To heaven, to God the judge, the lover of all, and to Jesus the mediator of the New Covenant. What religion do I preach? The religion of love. The law of kindness brought to light by the gospel. What is this good for? To make all who receive it enjoy God and themselves, to make them like God, lovers of all, contented in their lives, and crying out at their death, in calm assurance, "O grave where is thy victory! Thanks be to God, who giveth me victory, through my Lord Jesus Christ.

To suffer terribly and to know yourself as the cause? That is hell. And once in hell it is very easy to curse being itself and no wonder. But it's not justifiable and that's why the king of the damned is a poor judge of being.

There will always be people who won't understand his decision. Who will call him weak or dishonest or disloyal. They are probably people who live secure lives, who are surrounded by people who share their own opinions and only talk to people who reinforce their own worldview. It's easy for them to judge him - it's always easier to lecture other people about morality when you've never had to answer for anything yourself.

Why is it so easy for people to hate but not to understand? Why is it so easy to judge and conclude but not to take a second to listen? Probably because they are afraid of realizing how similar they are to the things they hate. How similar they are to the monsters they are so fucking afraid of.

It provides the police with something to do, and as junkies and potheads are relatively easy to apprehend because they have to take so many chances to get hold of their drugs, a heroic police can make spectacular arrests, lawyers can do a brisk business, judges can make speeches, the big pedlars can make a fortune, the tabloids can sell millions of copies. John Citizen can sit back feeling exonerated and watch evil get its deserts. That's the junk scene, man. Everyone gets something out of it except the junkie. If he's lucky he can creep round the corner and get a fix. But it wasn't the junk that made him creep.

Because it is like… like listening to a piece of music and judging the composer by how skillfully the musician is playing it. The question that needs answering isn’t ever ‘who acts better.’ It is easy to seize upon the worst of groups—but every group is a collection of individuals, and every individual is flawed. Some are contrary, some are outright liars when they say that they believe in something. So every action has to be assessed against what someone claims they believe, not simply seen as a result of it.” He shrugged. “Does that make sense? You should never judge the sides of an argument simply by who is doing the arguing.

And as soon as you have renounced that aim of "surviving at any price" and gone where the calm and simple people go—then imprisonment begins to transform your former character in an astonishing way. To transform it in a direction most unexpected to you. And it would seem that in this situation feelings of malice, the disturbance of being oppressed, aimless hate, irritability, and nervousness ought to multiply. But you yourself do not notice how, with the impalpable flow of time, slavery nurtures in you the shoots of contradictory feelings. Once upon a time you were sharply intolerant. You were constantly in a rush. And you were constantly short of time. And now you have time with interest. You are surfeited with it, with its months and its years, behind you and ahead of you—and a beneficial calming fluid pours through your blood vessels—patience. You are acending... Formerly you never forgave anyone. You judged people without mercy. And you praised people with equal lack of moderation. And now an understanding mildness has become the basis of your uncategorical judgements. You have come to realize your own weakness—and you can therefore understand the weakness of others. And be astonished at another's strength. And wish to possess it yourself. The stones rustle beneath our feet. We are ascending... With the year, armor-plated restraint covers your heart and all your skin. You do not hasten to question and you do not hasten to answer. Your tongue has lost its flexible capability for easy oscillation. Your eyes do not flash over with gladness over good tidings, nor do they darken with grief. For you still have to verify whether that's how it is going to be. And you also have to work out—what is gladness and what is grief. And now the rule of your life is this: Do not rejoice when you have found, do not weep when you have lost. Your soul, which formerly was dry, now ripens with suffering. And even if you haven't come to love your neighbors in the Christian sense, you are at least learning to love those close to you.

One of the easiest things in life is to judge others. One of the simplest things we can ever do is to tell how wrong people are. One of the most thoughtless things we can ever do is to show people their faults unconstructively. It is always so easy and common to do such things but, before you do that, find the uncommon reasons for the faulty life.Yes! before you do that, identify how to correct a faulty life and before you do that, think of what drives and invokes the joy, slothfulness or the melancholy in people. Until you go through what people have been through, until you experience what has become a part of people, until you understand what drives the real interest of people and until you become fully aware of the real vision, aspirations, desires and the needs of others, ponder before you criticize!

It's easy to never make a mistake, when you are hiding yourself away from the possibility of making mistakes. It's those who jump out of the nest who will fall and fly. Never judge the quality of an individual based upon how many mistakes they have made. It's easier not to make any.

I need you, Teft,” Kaladin said. “I said—” “Not your food. You. Your loyalty. Your allegiance.” The older man continued to eat. He didn’t have a slave brand, and neither did Rock. Kaladin didn’t know their stories. All he knew was that these two had helped when others hadn’t. They weren’t completely beaten down. “Teft—” Kaladin began. “I’ve given my loyalty before,” the man said. “Too many times now. Always works out the same.” “Your trust gets betrayed?” Kaladin asked softly. Teft snorted. “Storms, no. I betray it. You can’t depend on me, son. I belong here, as a bridgeman.” “I depended on you yesterday, and you impressed me.” “Fluke.” “I’ll judge that,” Kaladin said. “Teft, we’re all broken, in one way or another. Otherwise we wouldn’t be bridgemen. I’ve failed. My own brother died because of me.” “So why keep caring?” “It’s either that or give up and die.” “And if death is better?” It came back to this problem. This was why the bridgemen didn’t care if he helped the wounded or not. “Death isn’t better,” Kaladin said, looking Teft in the eyes. “Oh, it’s easy to say that now. But when you stand on the ledge and look down into that dark, endless pit, you change your mind. Just like Hobber did. Just like I’ve done.” He hesitated, seeing something in the older man’s eyes. “I think you’ve seen it too.” “Aye,” Teft said softly. “Aye, I have.” “So, are you with us in this thing?” Rock said, squatting down. Us? Kaladin thought, smiling faintly. Teft looked back and forth between the two of them. “I get to keep my food?” “Yes,” Kaladin said. Teft shrugged. “All right then, I guess. Can’t be any harder than sitting here and having a staring contest with mortality.

I won't be understood if I don't have a goal. Has no motive. Not to expose the truth. Not also to be judged. But from the beginning I knew and realized, I would not be easy to understand.

They’re kind. Content. They don’t judge. They don’t hide their feelings. There’s no hidden agenda. Complete acceptance. If that isn’t grace, I don’t know what is. I’m not saying people with Down syndrome are perfect or always easy. That would be to trivialize them, make them sound like pets. What I am saying is that in my experience they make better humans than most.” He smiled again. “Than me. And I think that’s worth fighting for, don’t you?

In safe relationships, empathy is a large part of the equation. We literally “enter the other person’s head” and attempt to understand how he feels, what he believes, and how he thinks. Empathy is walking in the moccasins of another person, and not judging him until we can see what suffering he’s been through to get to the point he’s at. Empathy is not easy. It involves letting go of your opinion and what you’re needing in the relationship so that you can enter the world of the other person, if only for a brief time. We can’t stay in the empathic position permanently, because we could lose ourselves. But empathy is what makes a relationship real—and safe.

Why is taste, the crudest of our senses, exempted from the ethical rules that govern our other senses? If you stop and think about it, it’s crazy. Why doesn’t a horny person have as strong a claim to raping an animal as a hungry one does to killing and eating it? It’s easy to dismiss that question but hard to respond to it. And how would you judge an artist who mutilated animals in a gallery because it was visually arresting? How riveting would the sound of a tortured animal need to be to make you want to hear it that badly? Try to imagine any end other than taste for which it would be justifiable to do what we do to farmed animals.

If motion doesn’t lead to results, why do we do it? Sometimes we do it because we actually need to plan or learn more. But more often than not, we do it because motion allows us to feel like we’re making progress without running the risk of failure. Most of us are experts at avoiding criticism. It doesn’t feel good to fail or to be judged publicly, so we tend to avoid situations where that might happen. And that’s the biggest reason why you slip into motion rather than taking action: you want to delay failure.

The goodness of a person is normally judged based upon how they act towards those whom they consider to be less fortunate than themselves. This has become the standard for measuring the goodness of a person. But this is erroneous. It is in fact very easy to be good to those whom you consider to be less fortunate than yourself. You know what's difficult? Being good to those you envy! That is what's difficult to do! People believe themselves to practice equality because they are good to those who are lesser than they are, but this is not equality if they do not show the same amount of goodness to the people who happen to be more than they are. I always look at how a person treats those who are more than they are, and that is how I determine the goodness in a person. Because the other option is just too easy. The other option comes with all benefit and no loss.

Absolutely. If you think it’s easy to dig something out of the very depths of your soul and then display it in public to be judged by your friends, family, peers, and complete strangers . . . you’re insane. This isn’t for the faint of heart.

. "Morgant?" Taran asked, turning a puzzled glance to Gwydion. "How can there be honor for such a man?" "It is easy to judge evil unmixed," replied Gwydion. "But, alas, in most of us good and bad are closely woven as the threads on a loom; greater wisdom than mine is needed for the judging. King Morgant served the Sons of Don long and well. Until the thirst for power parched his throat, he was a fearless and noble lord. In battle he saved my life more than once. These things are part of him and cannot be put aside or forgotten. And so shall I honor Morgant, for what he used to be, and Ellidyr Prince of Pen-Llarcau for what he became".

How easy it is for people to become trapped in their conceptual prisons. The human mind, in its desire to know, understand, and control, mistakes its opinions and viewpoints for the truth. It says: this is how it is. You have to be larger than thought to realize that however you interpret “your life” or someone else's life or behavior, however you judge any situation, it is no more than a viewpoint, one of many possible perspectives. It is no more than a bundle of thoughts. But reality is one unified whole, in which all things are interwoven, where nothing exists in and by itself. Thinking fragments reality — it cuts it up into conceptual bits and pieces. The thinking mind is a useful and powerful tool, but it is also very limiting when it takes over your life completely, when you don't realize that it is only a small aspect of the consciousness that you are.

It is not easy—perhaps not even desirable—to judge other people by a consistent standard. Conduct obnoxious, even unbearable, in one person may be readily tolerated in another; apparently indispensable principles of behaviour are in practice relaxed—not always with impunity—in the interests of those whose nature seems to demand an exceptional measure.

It’s not easy,” Ruben said, sitting up on the couch and gesturing to his own marred face. “Wearing your mistakes and regrets on the outside where others can judge them. But, man, the problem is not that others judge you harshly, it’s that you believe what they say.

Judging people is easy to do when you don’t have the full story.

A judge, replied the Empress, is easy to be had, but to get an impartial judge, is a thing so difficult.

Something clicked inside me at that moment. I stood outside of myself, realizing how easy it was to judge someone, to vilify and condemn the things we don’t understand, because:

Lord it was easy to see a judge back then. If you went to the courthouse and explained what you wanted, they did everything for you. It was nothing like it is now.

Go a little easy on the people around you. Try to reel in judging thoughts. Think before you speak.

We should never judge, really; we never know the full circumstances and it’s easy to become

but it’s easy to judge gang culture when you’re in a world where you’re respected and have easy access to opportunities.

It's easy to judge a life not led.

To emphasize the heroism of Columbus and his successors as navigators and discoverers, and to deemphasize their genocide, is not a technical necessity but an ideological choice. It serves—unwittingly—to justify what was done. My point is not that we must, in telling history, accuse, judge, condemn Columbus in absentia. It is too late for that; it would be a useless scholarly exercise in morality. But the easy acceptance of atrocities as a deplorable but necessary price to pay for progress (Hiroshima and Vietnam, to save Western civilization; Kronstadt and Hungary, to save socialism; nuclear proliferation, to save us all)—that is still with us. One reason these atrocities are still with us is that we have learned to bury them in a mass of other facts, as radioactive wastes are buried in containers in the earth. We have learned to give them exactly the same proportion of attention that teachers and writers often give them in the most respectable of classrooms and textbooks. This learned sense of moral proportion, coming from the apparent objectivity of the scholar, is accepted more easily than when it comes from politicians at press conferences. It is therefore more deadly.

It is easy to judge evil unmixed,” replied Gwydion. “But, alas, in most of us good and bad are closely woven as the threads on a loom; greater wisdom than mine is needed for the judging.

In an age when whales were judged by how easy it was to render them into oil, or grind them into pet food and fertilizer, killer whales were a problem even if they weren’t killing humans.

Future generations may or may not judge Wittgenstein to be one of the great philosophers. Even if they do not, however, he is sure always to count as one of the great personalities of philosophy. From our perspective it is easy to mistake one for the other; which he is time will tell.

Ah, God, it were an easy Matter to choose a Calling had one all Time to live in! I should be fifty Years a Barrister, fifty a Physician, fifty a Clergyman, fifty a Soldier! Aye, and fifty a Thief, and fifty a Judge! All Roads are fine Roads, beloved Sister, none more than another, so that with one Life to spend I am a Man bare-bumm'd at Taylors with Cash for but one pair of Breeches, or a Scholar at Brookstalls with Money for a single Book: to choose ten were no Trouble; to choose one, impossible! All Trades, all Crafts, all Professions are wondrous, but none is finer than the rest together. I cannot choose, sweet Anna: twixt Stools my Breech falleth to the Ground!

Don’t expect good things to come easily, we must work at them. Easy is to think about improving. Difficult is to put these thoughts into action. Easy is to stumble and fall. Difficult is to get back up. Easy is to judge the mistakes of others. Difficult is to recognize your own mistakes. Easy is to receive. Difficult is to give. Easy is to promise something. Difficult is to fulfill that promise. Easy is to say “I love you.” Difficult is to show it every day. Most of the things we need in life are simple, but not easy. But things that are difficult are often the most worthwhile!

WANG. We live in a time of great change. It is easy to find monsters- and as easy to find heroes. To judge rightly what is good - to choose between good and evil - that is all that is to be human.

...it's all too easy to judge people in the past by the ethical standards of today and feel superior. As the saying goes, fashions in ethics change even faster than fashions in clothing, and it should give us pause to know that people in the future will probably denounce us for things we never even thought to question. But it's fair to judge people for violating the standards of their own day,...

In the American Civil War it was a matter of principle that a good officer rode his horse as little as possible. There were sound reasons for this. If you are riding and your soldiers are marching, how can you judge how tired they are, how thirsty, how heavy their packs weigh on their shoulders? I applied the same philosophy in Vietnam, where every battalion commander had his own command-and-control helicopter. Some commanders used their helicopter as their personal mount. I never believed in that. You had to get on the ground with your troops to see and hear what was happening. You have to soak up firsthand information for your instincts to operate accurately. Besides, it’s too easy to be crisp, cool, and detached at 1, 500 feet; too easy to demand the impossible of your troops; too easy to make mistakes that are fatal only to those souls far below in the mud, the blood, and the confusion.

We should not, however, judge the value of our meditation by “how we feel.” A hard and apparently fruitless meditation may in fact be much more valuable than one that is easy, happy, enlightened and apparently a big success.

What's wrong with actors?" "They quote poetry. A girl has to be crazy to believe one," I told him. "It's far too easy for an actor to give you a good line." "You're quick to judge." "No," I argued. "I've had experience with theater types. After a while they can't tell real from unreal. They believe their own creation of themselves and can't understand why everyone else isn't convinced they're wonderful." He jumped down from the limb, then stared up at me, his eyes sparking with anger. "It's efficient, I guess, judging an individual by a group. You don't waste any time trying to know somebody." But I don't want to know you! I thought as I watched Mike walk away. I can't risk knowing you.

My point is, we all have demons. Seeing other people's demons come to light makes it so easy to judge because it's not your demons and it's not your shit--it is their shit. The reality is, your shit is just as bad, but the content is different.

New Rule: It's okay for the president to play ball in the house. It's easy to judge and say this scene detracts from the dignity of the White House--until you consider the end zone is between Clinton's semen stain and where Bush OD'd on a pretzel.

If you are interested in success, it’s easy to set your standards in terms of other people’s accomplishments and then let other people measure you by those standards. But the standards you set for yourself are always more important. They should be higher than the standards anyone else would set for you, because in the end you have to live with yourself, and judge yourself, and feel good about yourself. And the best way to do that is to live up to your highest potential. So set your standards high and keep them high, even if you think no one else is looking. Somebody out there will always notice, even if it’s just you.

It's not that your mother didn't love you,' the boy named Crow says from behind me. 'She loved you very deeply. The first thing you have to do is believe that. That's your starting point.' 'But she abandoned me. She disappeared, leaving me alone where I shouldn't be. I'm finally beginning to understand how much that hurt. How could she do it if she really loved me?' 'That's the reality of it. It did happen,'the boy named Crow says. 'You were hurt badly, and those scars will be with you forever. I feel sorry for you, I really do. But think of it like this: It's not too late to recover. You're young, you're tough. You're adaptable. You can patch up your wounds, lift your head, and move on. But for her that's not an option. The only thing she'll ever be is lost. It doesn't matter whether somebody judges this as good or bad- that's not the point. You're the one who has the advantage. You ought to consider that.' I don't respond. 'It all really happened, you can't undo it,' Crow tells me. 'She shouldn't have abandoned you then, and you shouldn't have been abandoned. But things in the past are like a plate that's shattered to pieces. You can never put it back together like it was, right?' I nod. You can never put it back together like it was. He's hit the nail on the head. The boy named Crow continues. 'Your mother felt a gut-wrenching kind of fear and anger inside her, okay? Just like you do now. Which is why she had to abandon you.' 'Even though she loved me?' 'Even though she loved you, she had to abandon you. You need to understand how she felt then, and learn to accept it. Understand the overpowering fear and anger she experienced, and feel it as your own- so you won't inherit it and repeat it. The main thing is this: You have to forgive her. That's not going to be easy, I know, but you have to do it. That's the only way you can be saved. There's no other way!' - pg 398-99

KITCHEN TIMER The principle of Kitchen Timer is that every writer deserves a definite and doable way of being and feeling successful every day. To do this, we learn to judge ourselves on behavior rather than content. We set up a goal for ourselves as writers that is easy, measurable, free of anxiety, and, above all, fail-proof, because everyone can sit, and an hour will always pass.

When you are excited about reaching a goal, you are connected to the source of life. Many people judge or dismiss passion as being self-indulgent, but authentic passion moves us to fulfill our soul’s mission, attract abundance and success, and serve humanity.

[Knowing God]... call it love, yes, only that can sound too emotional, or call it faith, and that can sound too cerebral. And what is it? Both, and neither... [its] the decision to be faithful, the patient refusal of easy gratifications... of Jesus' prayer in Gethsemane and on the cross, that bloody crown of love and faith. That is how I learn finally of a God who will not be fitted into my catergories and expectations... the living truth too great for me to see, trusting that He will see and judge and yet not turn me away... That is the mercy which will never give us, or even let us be content with less than itself and less than the truth... we have seen the truth enacted in our own world as mercy, grace and hope, as Jesus, the only-begotten, full of grace and truth..

And love does not mean to be nice to their faces and judge them behind their backs or point out how we think they are evil and dangerous. It means to love them unconditionally. To accept them how they are and treat them no differently than we’d treat our own children.” Eliza wrinkled her nose. “It’s not so easy to love people who hate you.” “No, I guess not. But we’re supposed to do it anyway.

Most of us are experts at avoiding criticism. It doesn’t feel good to fail or to be judged publicly, so we tend to avoid situations where that might happen. And that’s the biggest reason why you slip into motion rather than taking action: you want to delay failure.

It is perhaps an ugly comment on the American press, but the function of the interviewer on most newspapers is to entertain, not to shed light. . . . An interviewer soon begins to judge public figures on the basis of their entertainment value, overlooking their true importance. It is not easy to get an interview with Professor Franz Boas, the greatest anthropologist in the world, across a city desk, but a mild interview with Oom the Omnipotent will hit the bottom of page one under a two-column head. . . . It is safe to write accurately only about the nuts and bums. When a public figure does something ridiculous reporters may then write about him accurately.

For the fortunate amongst us, the fourth danger is comfort; the temptation to follow the easy and familiar path of personal ambition and financial success so grandly spread before those who have the privilege of an education. But that is not the road history has marked out for us. There is a Chinese curse which says "May he live in interesting times." Like it or not, we live in interesting times. They are times of danger and uncertainty; but they are also the most creative of any time in the history of mankind. And everyone here will ultimately be judged - will ultimately judge himself - on the effort he has contributed to building a new world society and the extent to which his ideals and goals have shaped that effort." Robert F. Kennedy Speeches Day of Affirmation Address, University of Capetown, Capetown, South Africa, June 6, 1966

3. Adult children of alcoholics lie when it would be just as easy to tell the truth. 4. Adult children of alcoholics judge themselves without mercy. 5. Adult children of alcoholics have difficulty having fun. 6. Adult children of alcoholics take themselves very seriously. 7. Adult children of alcoholics have difficulty with intimate relationships. 8. Adult children of alcoholics over-react to changes over which they have no control.

Ever since I became an American, people have told me that America is about leaving your past behind. I’ve never understood that. You can no more leave behind your past than you can leave behind your skin. The compulsion to delve into the past, to speak for the dead, to recover their stories: that’s part of who Evan was, and why I loved him. Just the same, my grandfather is part of who I am, and what he did, he did in the name of my mother and me and my children. I am responsible for his sins, in the same way that I take pride in inheriting the tradition of a great people, a people who, in my grandfather’s time, committed great evil. In an extraordinary time, he faced extraordinary choices, and maybe some would say this means that we cannot judge him. But how can we really judge anyone except in the most extraordinary of circumstances? It’s easy to be civilized and display a patina of orderliness in calm times, but your true character only emerges in darkness and under great pressure: is it a diamond or merely a lump of the blackest coal? Yet, my grandfather was not a monster. He was simply a man of ordinary moral courage whose capacity for great evil was revealed to his and my lasting shame. Labeling someone a monster implies that he is from another world, one which has nothing to do with us. It cuts off the bonds of affection and fear, assures us of our own superiority, but there’s nothing learned, nothing gained. It’s simple, but it’s cowardly. I know now that only by empathizing with a man like my grandfather can we understand the depth of the suffering he caused. There are no monsters. The monster is us.

It is easy to be a virtuous man in good times. It is easy to be judged a success when luck runs with the fortunate son. But when adversity strikes, the true measure of a man percolates to the surface. That is why combat became the great sifter--it tested our mettle. Not once but again and again...

Clara shrugged and immediately knew her betrayal of Peter. In one easy movement she'd distanced herself from his bad behavior, even thought she herself was responsible for it. Just before everyone had arrived, she'd told Peter about her adventure with Gamache. Animated and excited she'd gabbled on about her box and the woods and the exhilarating climb up the ladder to the blind. But her wall of words hid from her a growing quietude. She failed to notice his silence, his distance, until it was too late and he'd retreated all the way to his icy island. She hated that place. From it he stood and stared, judged, and lobbed shards of sarcasm. 'You and your hero solve Jane's death?' 'I thought you'd be pleased,' she half lied. She actually hadn't thought at all, and if she had, she probably could have predicted his reaction. But since he was comfortably on his Inuk island, she'd retreat to hers, equipped with righteous indignation and warmed by moral certitude. She threw great logs of 'I'm right, you're an unfeeling bastard' onto the fire and felt secure and comforted.

You kill a man – that is so easy,’ Dr Hasselbacher said, ‘it needs no skill. You can be certain of what you’ve done, you can judge death, but to save a man – that takes more than six years of training, and in the end you can never be quite sure that it was you who saved him. Germs are killed by other germs. People just survive.

It's not easy, but do it anyway It's not easy to love, when you get resentment in return. Love anyway... Its not easy to forgive, when you get hurt in return. Forgive anyway... It's not easy to be kind, when you get rudeness in return. Be kind anyway... It's not easy to empathise, when you are judged in return. Empathise anyway... It's not easy, but do it anyway... Let your light shine in the lives of those around you. And one day it will brighten their hearts and overpower the darkness within.

It’s this authentic sisterhood that heals the wounds of our experience of being targeted by the ‘shadow feminine’ – such as immature ‘mean girls’ of all ages who compare, gossip, judge, compete, or exclude other women, often in subtle and manipulative ways. Inclusion is the way of the sacred feminine – that’s the healing power of circle as a practice.

While I told myself that each win was a small deposit on the ultimate ownership of the world welterweight crown, the enormous need in me to win touched a whole heap of other responses a fourteen years old can't really work out. It had something to do with rejecting the Lord, with my mother, the Judge, being surrounded by guys who came from wealthy homes, even my headless snake. While I didn't think of it as camouflage, I now know that it was, that I kept myself protected by being out in front. Too far in front to be an easy mark.

Men are easy to manipulate thanks to having fewer metrics by which they judge potential mates, and thus advertising has long been preying on their tendencies. Women will buy products in an attempt to become the impossible goal. Men will buy products in an attempt to mate with the impossible goal. Sexy and sexist advertising can kill two birds with one stone.

Going easy on ourselves also reflects a key cognitive fact: we judge ourselves by our internal motives and everyone else by their external actions.

7. So who then makes you, [O infidel], to deny the [higher] Judgment? 8. Isn't Allah an unjust Judge?

It's easy for them to judge him - it's always easier to lecture other people about morality when you've never had to answer for anything yourself.

both feel the same, the hero and the coward. People who watch you judge you on what you do, not how you feel.” —

It’s easy then we’re just doing what’s in front of us – without judging the hell out of ourselves.

Judging the mistakes of strangers is an easy thing to do—and it feels pretty good.

This prophecy against Eli emphasizes that you can end up in grave sin by thinking it very important to be nice to people. How easy it is to practice a gutless compassion that never wants to offend anyone, that equates niceness with love and thereby ignores God's law and essentially despises his holiness. We do not necessarily seek God's honor when we spare human feelings.

It is not easy to be wise for all times, not event for the present much less for the future; and those who judge the past must recollect that, when it was the present the present was future

People have made it too easy to know everything about their personal business because of social media, especially Facebook. That is a digital Lipton factory where all gossip tea goes to boil.

Don't make it sound so easy! We men have it much harder than women, you know. If you're not yet a fully fledged member of society, then it's get a job, and if you've got a job, it's earn more money, and if you earn more money, it's get married and have offspring. Society is continually judging us. Don't lump me together with women. You lot have a cushy time of it," he said sullenly.

More seriously-and this is probably why there has been a lot of garbage talked about a lost generation-it was easy to see, all over the landscape of contemporary fiction, the devastating effect of the Thatcher years. So many of these writers wrote without hope. They had lost all ambition, all desire to to wrestle with the world. Their books dealt with tiny patches of the world, tiny pieces of human experience-a council estate, a mother, a father, a lost job. Very few writers had the courage or even the energy to bite off a big chunk of the universe and chew it over. Very few showed any linguistic or formal innovation. Many were dulled and therefore dull. (And then, even worse, there were the Hooray Henries and Sloanes who evidently thought that the day of the yuppie novel, and the Bellini-drinking, okay-yah fiction had dawned. Dukedoms and country-house bulimics abounded. It was plain that too may books were being published; that too many writers had found their way into print without any justification for it at all; that too many publishers had adopted a kind of random, scattergun policy of publishing for turnover and just hoping that something would strike a cord. When the general picture is so disheartening, it is easy to miss the good stuff. I agreed to be a judge for "Best of Young British Novelists II" because I wanted to find out for myself if the good stuff really was there. In my view, it is...One of my old schoolmasters was fond of devising English versions of the epigrams of Martial. I remember only one, his version of Martial's message to a particularly backward-looking critic: "You only praise the good old days We young 'uns get no mention. I don't see why I have to die To gain your kind attention.

In an extraordinary time, he faced extraordinary choices, and maybe some would say this means that we cannot judge him. But how can we really judge anyone except in the most extraordinary of circumstances? It’s easy to be civilized and display a patina of orderliness in calm times, but your true character only emerges in darkness and under great pressure: is it a diamond or merely a lump of the blackest coal? Yet, my grandfather was not a monster. He was simply a man of ordinary moral courage whose capacity for great evil was revealed to his and my lasting shame. Labeling someone a monster implies that he is from another world, one which has nothing to do with us. It cuts off the bonds of affection and fear, assures us of our own superiority, but there’s nothing learned, nothing gained. It’s simple, but it’s cowardly. I know now that only by empathizing with a man like my grandfather can we understand the depth of the suffering he caused. There are no monsters. The monster is us.

I find that the older I get, the clearer I want things to be. I think this is a natural symptom of maturation — as we age, mysteries pile up, and they’re usually not the fun ones: Just how long do I have? Why do some people get what they deserve, and others don’t? Why are certain problems so easy to solve, while others are totally impossible? Will they ever, ever bring working jetpacks to the marketplace?

Life isn't like a Full House episode. Uncle Jesse isn't going to come into that courtroom and convince the judge to rule in my favor by singing a Beach Boys song. There isn't going to be an easy out to every conflict. There's no milkman or paperboy or evening TV. There are good moments and bad moments and not everything will tie together nicely in the end. But that's life, and I think I'm finally starting to get it.

Disillusioned words like bullets bark As human gods aim for their marks Made everything from toy guns that sparks To flesh-colored Christs that glow in the dark It's easy to see without looking too far That not much Is really sacred. While preachers preach of evil fates Teachers teach that knowledge waits Can lead to hundred-dollar plates Goodness hides behind its gates But even the President of the United States Sometimes must have To stand naked. An' though the rules of the road have been lodged It's only people's games that you got to dodge And it's alright, Ma, I can make it. Advertising signs that con you Into thinking you're the one That can do what's never been done That can win what's never been won Meantime life outside goes on All around you. Although the masters make the rules For the wise men and the fools I got nothing, Ma, to live up to. For them that must obey authority That they do not respect in any degree Who despite their jobs, their destinies Speak jealously of them that are free Cultivate their flowers to be Nothing more than something They invest in. While some on principles baptized To strict party platforms ties Social clubs in drag disguise Outsiders they can freely criticize Tell nothing except who to idolize And then say God Bless him. While one who sings with his tongue on fire Gargles in the rat race choir Bent out of shape from society's pliers Cares not to come up any higher But rather get you down in the hole That he's in. Old lady judges, watch people in pairs Limited in sex, they dare To push fake morals, insult and stare While money doesn't talk, it swears Obscenity, who really cares Propaganda, all is phony. While them that defend what they cannot see With a killer's pride, security It blows the minds most bitterly For them that think death's honesty Won't fall upon them naturally Life sometimes Must get lonely. And if my thought-dreams could been seen They'd probably put my head in a guillotine But it's alright, Ma, it's life, and life only.

I’m consciously shedding the assumption that a skeptical point of view is the most intellectually credible. Intellect does not function in opposition to mystery; tolerance is not more pragmatic than love; and cynicism is not more reasonable than hope. Unlike almost every worthwhile thing in life, cynicism is easy. It’s never proven wrong by the corruption or the catastrophe. It’s not generative. It judges things as they are, but does not lift a finger to try to shift them.

Well then, you can judge yourself, — the King replied. — That's the most difficult thing of all. It's much more difficult to make a judgment on yourself than on anyone else. If you can manage to judge yourself well, you're a truly wise person.

He told me it was for men of desperate fortunes on one hand, or of aspiring, superior fortune on the other, who when abroad upon adventures, to rise by enterprize, and make themselves famous in undertakings of a nature out of the common road; that these things were all either too far above me, or to far below me; that mine was the middle state, or what might be called the upper station of low life, which he had found by long experience was the best state in the world, the most suited to human happiness, not exposed to the miseries of hardships, the labour and sufferings of the mechanick part of mankind, and not embarrassed with the pride, luxury, ambition, and envy of the upper part of mankind. He told me I might judge of the happiness of this state by this one thing, viz. that this was the state of life which all other people envied, that kings had frequently lamented the miserable consequences of being born to great things, and wished they had been placed in the middle of the two extremes, between the mean and the great; that the wise man gave his testimony to this as the just standard of true felicity, when he prayed to have neither poverty or riches. He bid me observe it, and I should always find, that the calamities of life were shared among the upper and lower part of mankind; but that the middle station had the fewest disasters, and was not exposed to so many vicissitudes as the higher or lower part of mankind; nay, they were so subjected to so many distempers and uneasiness, either of body or mind, as those were who, by vicious living, luxury, and extravagancies on one hand, and by hard labour, want of necessaries, and mean or insufficient diet on the other hand, bring distempers upon themselves by the natural consequences of their way of living; that the middle station of life was calculated for all kinds of vertues and all kinds of enjoyments; that peace and plenty were the hand-maids of a middle fortune; that temperance, moderation, quietness, health, society, all agreeable diversion, and all desirable pleasures, were the blessing attending the middle station of life; that this way men went silently and smoothly thro’ the world, and comfortably out of it, not embarrassed with the labour of their hands or of the head, not sold to the life of slavery for daily bread, or harrast with perplexed circumstances, which rob the soul of peace and the body of rest; not enraged with the passion of envy, or secret burning lust of ambition for great things; but in easy circumstances sliding gently thro’ the world, and sensibly tasting the sweets of living without the bitter, feeling that they are happy and learning by every day’s experience to know it more sensibly.

Sometimes it seems as though the only way a man can judge his own niceness, his own decency, is by looking at his relationships with women, or rather, with prospective or current sexual partners. It’s easy enough to be nice to your mates. You can buy them a drink, make them a tape, ring them up to see if they’re OK … there are any number of quick and painless methods of turning yourself into a Good Bloke. When it comes to girlfriends, though, it’s much trickier to be consistently honorable. One moment you’re ticking along, cleaning the toilet bowl, and expressing your feelings and doing all the other things that a modern chap is supposed to do; the next, you’re manipulating and sulking and double-dealing and fibbing with the best of them. I can’t work it out.

We turn our attention away from our own defects, and when we are forced by untoward events to consider them find it easy to condone them. For all I know we are right to do this; they are part of us and we must accept the good and the bad in ourselves together. But when we come to judge others it is not by ourselves as we really are that we judge them, but by an image that we have formed of ourselves from which we have left out everything that offends our vanity or would discredit us in the eyes of the world.

The problem of predestination and free will, which has also exercised Christians, indicates a central difficulty in the idea of a personal God. An impersonal God, such as Brahman, can more easily be said to exist beyond “good” and “evil,” which are regarded as masks of the inscrutable divinity. But a God who is in some mysterious way a person and who takes an active part in human history lays himself open to criticism. It is all too easy to make this “God” a larger-than-life tyrant or judge and make “him” fulfill our expectations. We can turn “God” into a Republican or a socialist, a racist or a revolutionary according to our personal views. The danger of this has led some to see a personal God as an unreligious idea, because it simply embeds us in our own prejudice and makes our human ideas absolute.

It’s easy to judge others from afar. It’s easy to look at someone from outside your world and make blanket statements and judgments on who those people are. Because when you see others’ flaws, you somewhat justify that your flaws are better than theirs. But when you zoom in, when you truly look at the person beside you, you’ll see many of the same things. Hope. Love. Fear. Anger. Once you zoom in, you realize we are all similar in so many ways. We all bleed red, and even monster’s hearts can break. Just gotta remember to always zoom in.

My Song So many memories, and I'm still young. So many dreams, my song's just begun. Sometimes I hear my private melody grow, then the sound vanishes, but returns, I now know. I've heard my heart break; wounded, I've felt alone, but slowly I learned to thrive on my own. I want to keep learning, to depend my song; in whatever I work may my best self grow strong. It's still the morning, the green spring of my life. i'm starting my journey, family and friends at my side, my song inside, and love as my guide. My family wonders where I will go. I wonder too. I long to discover how to protect the earth, our home, hear world sisters and brothers, who feel so alone. Hearts and hands open to those close and those far, a great family circle with peace our lodestar. No child should be hungry. All children should read, be healthy and safe, feel hope, learn to lead. It's still the morning, the spring of my life I'm starting my journey, family and friends at my side, my song inside, and love as my guide. I'm take wrong turns and again lose my way. I'll search for wise answers, listen, study and pray. So many memories, and I'm still young. So many dreams; my own song has begun. I'll resist judging others by their accents and skin, confront my life challenges, improve myself within. Heeding my song- for life's not easy or fair- I'll persist, be a light resist the snare of despair. Mysteriously, I've grown to feel strong. I'm preparing to lead. I'm composing my song. It's still the morning, the spring of my life. I'm starting my journey, family and friends at my side, my song inside, and love as my guide.

I wasn’t always able to live the advice that I so generously held out for others to live. When I realized this, I found myself on equal ground with the people I had judged. I saw that my philosophy wasn’t so easy for any of us to live. I saw that we’re all doing the best we can.

That is the idea that we all hope you have learned in studying science in school—we never explicitly say what this is, but just hope that you catch on by all the examples of scientific investigation. It is interesting, therefore, to bring it out now and speak of it explicitly. It’s a kind of scientific integrity, a principle of scientific thought that corresponds to a kind of utter honesty—a kind of leaning over backwards. For example, if you’re doing an experiment, you should report everything that you think might make it invalid—not only what you think is right about it: other causes that could possibly explain your results; and things you thought of that you’ve eliminated by some other experiment, and how they worked—to make sure the other fellow can tell they have been eliminated. Details that could throw doubt on your interpretation must be given, if you know them. You must do the best you can—if you know anything at all wrong, or possibly wrong—to explain it. If you make a theory, for example, and advertise it, or put it out, then you must also put down all the facts that disagree with it, as well as those that agree with it. There is also a more subtle problem. When you have put a lot of ideas together to make an elaborate theory, you want to make sure, when explaining what it fits, that those things it fits are not just the things that gave you the idea for the theory; but that the finished theory makes something else come out right, in addition. In summary, the idea is to try to give all of the information to help others to judge the value of your contribution; not just the information that leads to judgment in one particular direction or another. The first principle is that you must not fool yourself—and you are the easiest person to fool. So you have to be very careful about that. After you’ve not fooled yourself, it’s easy not to fool other scientists... You just have to be honest in a conventional way after that.

It is not that the historian can avoid emphasis of some facts and not of others. This is as natural to him as to the mapmaker, who, in order to produce a usable drawing for practical purposes, must first flatten and distort the shape of the earth, then choose out of the bewildering mass of geographic information those things needed for the purpose of this or that particular map. My argument cannot be against selection, simplification, emphasis, which are inevitable for both cartographers and historians. But the map-maker's distortion is a technical necessity for a common purpose shared by all people who need maps. The historian's distortion is more than technical, it is ideological; it is released into a world of contending interests, where any chosen emphasis supports (whether the historian means to or not) some kind of interest, whether economic or political or racial or national or sexual. Furthermore, this ideological interest is not openly expressed in the way a mapmaker's technical interest is obvious ("This is a Mercator projection for long-range navigation-for short-range, you'd better use a different projection"). No, it is presented as if all readers of history had a common interest which historians serve to the best of their ability. This is not intentional deception; the historian has been trained in a society in which education and knowledge are put forward as technical problems of excellence and not as tools for contending social classes, races, nations. To emphasize the heroism of Columbus and his successors as navigators and discoverers, and to de-emphasize their genocide, is not a technical necessity but an ideological choice. It serves- unwittingly-to justify what was done. My point is not that we must, in telling history, accuse, judge, condemn Columbus in absentia. It is too late for that; it would be a useless scholarly exercise in morality. But the easy acceptance of atrocities as a deplorable but necessary price to pay for progress (Hiroshima and Vietnam, to save Western civilization; Kronstadt and Hungary, to save socialism; nuclear proliferation, to save us all)-that is still with us. One reason these atrocities are still with us is that we have learned to bury them in a mass of other facts, as radioactive wastes are buried in containers in the earth. We have learned to give them exactly the same proportion of attention that teachers and writers often give them in the most respectable of classrooms and textbooks. This learned sense of moral proportion, coming from the apparent objectivity of the scholar, is accepted more easily than when it comes from politicians at press conferences. It is therefore more deadly. The treatment of heroes (Columbus) and their victims (the Arawaks)-the quiet acceptance of conquest and murder in the name of progress-is only one aspect of a certain approach to history, in which the past is told from the point of view of governments, conquerors, diplomats, leaders. It is as if they, like Columbus, deserve universal acceptance, as if they-the Founding Fathers, Jackson, Lincoln, Wilson, Roosevelt, Kennedy, the leading members of Congress, the famous Justices of the Supreme Court-represent the nation as a whole. The pretense is that there really is such a thing as "the United States," subject to occasional conflicts and quarrels, but fundamentally a community of people with common interests. It is as if there really is a "national interest" represented in the Constitution, in territorial expansion, in the laws passed by Congress, the decisions of the courts, the development of capitalism, the culture of education and the mass media.

The answer was straightforward: instances of the class will be retrieved from memory, and if retrieval is easy and fluent, the category will be judged to be large. We defined the availability heuristic as the process of judging frequency by “the ease with which instances come to mind.

In our opinion, there is no public good other than one that assures the citizens' private good; we judge institutions from the point of view of the concrete opportunities they give to individuals. But neither do we confuse the idea of private interest with happiness[...]. We cannot really know what the word 'happiness' means, and still less what authentic values it covers; there is no way to measure the happiness of others, and it is always easy to call a situation that one would like to impose on others happy: in particular, we declare happy those condemned to stagnation, under the pretext that happiness is immobility.

It’s hard to argue with personal experience. They also make it easy for someone, like me, to judge others. When a personal experience becomes a black-and-white rule, it’s natural to judge someone who is engaged in the behavior that you’ve been told can lead to a destructive outcome. I used to do that all the time.

The importance of context is also shown by the attraction tactic of acting coy or unavailable. Appearing indifferent to a person one likes and playing hard to get are judged to be more effective for women than for men. Furthermore, these forms of coyness are more effective for women in the context of long-term as opposed to casual mates.33 This outcome meshes perfectly with the sexual strategies of both women and men. The coyness tactic works for women seeking committed mates because it signals both desirability and fidelity. Men think that if a woman is easy for them to get sexually, then she may be easy for other men too.

Well, the way you go into court and give your arguments to the judge. I think if you were cowardly you wouldn’t want to do that. Peter appears to think about this, and answers: Not if you were good at it. No. It’s easy to do things you’re already good at, that’s not courageous. Trying to do something you might not be capable of doing— He breaks off here, apparently thinking again, chewing a crust of bread. We’re being hard on ourselves in a way, he remarks, because both our lives involve some voluntary exposure to what other people might call defeat. Which I think requires a certain degree of courage. Even if just psychologically.

One of the hardest and bravest things you will do is speak your truth when the voices around you demand agreement. They'll judge you for it but you must speak anyway. They'll criticize you; be yourself anyway. They'll want you to change into something they can understand, something comfortable, easy to handle. Be yourself anyway.

Never let go of your appetite to go after new ideas, new experiences, and new adventures. Compete with yourself, not with others. Judge yourself on what is your personal best and you’ll accomplish more than you could ever have imagined. Life stops for no one, so keep moving. Stay awake and stay alive. There’s no AutoCorrect in life—think before texting the universe. Breaking the rules just for fun is too easy—the real challenge lies in perfecting the art of knowing which rules to accept and which to rewrite. The more you experiment, take risks, and make mistakes, the better you’ll know yourself, the better you’ll know the world, and the more focused you’ll be.

It’s easy to judge the wars today and say they clearly did not deliver the peace or the change we had hoped for. But… how many more Americans, or our allies, would have died in embassies, in airplanes, in towers, in subways, in hotels, or on the streets if we hadn’t eliminated terrorists like Saleh Nabhan, or the countless others who were plotting against us? We may never know, but I take some consolation in believing that somewhere out there is a world leader, or a brilliant scientist, or a lifesaving doctor, or a renowned artist, or a loving mother or father—someone who will bring about real change in the world, someone who is alive today because my men did their job.

A little way down the road I turned, and saw how his wife and daughter took him up. And I thought to myself: no, ’tis not all roses when one goes a-wandering. At the next place I came to I learned that he had been with the army, as quartermaster-sergeant; then he went mad over a lawsuit he lost, and was shut up in an asylum for some time. Now in the spring his trouble broke out again; perhaps it was my coming that had given the final touch. But the lightning insight in his eyes at the moment when the madness came upon him! I think of him now and again; he was a lesson to me. ’Tis none so easy to judge of men, who are wise or mad. And God preserve us all from being known for what we are!

In an extraordinary time, he faced extraordinary choices, and maybe some would say this means we cannot judge him. But how can we really judge anyone except in the most extraordinary of circumstances? It's easy to be civilized and display a patina of orderliness in calm times, but your true character only emerges in darkness and under great pressure

Experiment is the sole judge of scientific “truth.” But what is the source of knowledge? Where do the laws that are to be tested come from? Experiment, itself, helps to produce these laws, in the sense that it gives us hints. But also needed is imagination to create from these hints the great generalizations—to guess at the wonderful, simple, but very strange patterns beneath them all, and then to experiment to check again whether we have made the right guess. This imagining process is so difficult that there is a division of labor in physics: there are theoretical physicists who imagine, deduce, and guess at new laws, but do not experiment; and then there are experimental physicists who experiment, imagine, deduce, and guess.

Your ego is your strictest judge. They run from it. They spend their lives running. It’s easier to donate a few thousands to charity and think oneself noble than to base self-respect on personal standards of personal achievement. It’s simple to seek substitutes for competence—such easy substitutes: love, charm, kindness, charity. But there is no substitute for competence.

Within each one of us there is a healer. Healing has always been a way and a deep source of joy for me. Healing is basically our own energy, which overflows from our inner being, from the meditative quality within, from the inner silence and emptiness. Healing is pure love in essence. Love is what creates healing. Love is the strongest force there is. The sheer presence of love is, in itself, healing. It is more the absence of love – than the presence of love –, which creates problems. Healing is a quality, which we can freely share without any ownership. Healing is not something that we can claim as our own; healing is to be a medium, a channel, for the whole. Healing is a medium through which we can develop our inner qualities of presence, love, joy, intuition, truth, silence, wisdom, creativity and inner wholeness. Healing comes originally from the silence within, where we are already in contact with the whole, with the divine. Healing is what makes us spread our inner wings of love and silence and soar high on the sky of consciousness and touch the stars. Healing is to be in service of God. People who have a quality of heart and sensitivity are naturally healing. With some people that we meet, we feel naturally uplifted and inspired. With other people that we meet, we become tired and heavy. With people, who can listen without judging and evaluating, it is easy to find the right words to share problems and difficulties. And with other people, it seems almost impossible to find the right words. People, who have a healing presence and quality, can support our own inner source of love, truth and silence through their presence. These people also seem to have an intuitive sensitivity to saying the right words, which lift and inspires us. This is the people whose presence can mirror the inner truth, which we already know deep within ourselves. The human heart is a healer, which heals others and ourselves. It is the hearts quality of love, acceptance and compassion, plus communication through words, that creates healing. A word that comes from the heart creates healing. A silent listening with a quality of presence and an accepting attitude creates space for healing to happen. Without love it is only possible to reach the personality of the other person, to reach the surface and periphery of the other person The gift of healing comes when we see the other person with love and compassion. It is the quality of heart, which creates the love and the genuine caring for the other person. When our words are carried by the quality of heart, you can say almost anything to the other person and he will still be able to be open and receptive. But if our words lack the quality of heart, it also becomes difficult for the other person to continue to be open and receptive. Even if a therapist is very skilful, technically, or has a clear clairvoyant ability, and still lacks the natural roots in the soil of the heart, then his words will not touch the heart of the other person.

The deeply irrational attitude of each sex toward women may be seen in novels, particularly in bad novels. In bad novels by men, there is the woman with whom the author is in love, who usually possesses every charm, but is somewhat helpless, and requires male protection; sometimes, however, like Shakespeare’s Cleopatra, she is an object of exasperated hatred, and is thought to be deeply and desperately wicked. In portraying the heroine, the male author does not write from observation, but merely objectifies his own emotions. In regard to his other female characters, he is more objective, and may even depend upon his notebook; but when he is in love, his passion makes a mist between him and the object of his devotion. Women novelists, also, have two kinds of women in their books. One is themselves, glamorous and kind, and object of lust to the wicked and of love to the good, sensitive, highsouled, and constantly misjudged. The other kind is represented by all other women, and is usually portrayed as petty, spiteful, cruel, and deceitful. It would seem that to judge women without bias is not easy either for men or for women.

My generation has a giddy delight in dissolution. [...] To inspire the unsophisticated young to demand "change" is an easy and a cheap trick— it was the tactic of the Communist Internationale in the thirties, another "movement.[...] We were self-taught in the sixties to award ourselves merit for membership in a superior group–irrespective of our group’s accomplishments. We continue to do so, irrespective of accomplishments, individual or communal, having told each other we were special. We learned that all one need do is refrain from trusting anybody over thirty; that all people are alike, and to judge their behavior was “judgmental”; that property is theft. As we did not investigate these assertions or their implications, we could not act upon them and felt no need to do so. For we were the culmination of history, superior to all those misguided who had come before, which is to say all humanity. Though we had never met a payroll, fought for an education, obsessed about the rent, raised a child, carried a weapon for our country, or searched for work. Though we had never been in sufficient distress to call upon God, we indicted those who had. And continue to do so.

...it is interesting to consider research on mastery versus performance goals in learning (Dweck 1999), discussed more in chapter 5. People with mastery orientations, in brief, are people who are interested in learning in order to master a topic. They tend to like challenges, and they persist at them. People with performance goals, in contrast, tend to like to do easy jobs that make them look good. They want to be judged positively. Although these two different orientations appear to characterize two different people, the same person can adopt different orientations under different environmental conditions. And it ends up that the particular conditions under which people are more apt to adopt mastery goals bear striking similarities to Montessori environments (Ames, 1992, see chapter 5).

Deacon began to speak of a woman who he had used; how he had turned up his nose at her because her loose and easy ways gave him the license to drop and despise her. That while the adultery preyed on him for a short while (very short), his long remorse was at having become what the Old Fathers cursed: the kind of man who set himself up to judge, rout and even destroy the needy, the defenseless, the different.

Every single parent is doing the best he or she can. Never judge an angry parent who screams at their child, or judge any parent for any behavior. You don’t know them, you don’t know their story, you don’t know about their silent struggles or childhood traumas, you don’t know how hard it is for them, you don’t know anything about anyone. you don’t know what you would do if you were in their shoes. Viktor Frankl said, “No man should judge unless he asks himself in absolute honesty whether, in a similar situation, he might not have done the same.” We all do the best we can. It is hands down the hardest never-ending but fulfilling job on this planet. It isn’t easy to create, shape, and raise another human being when most of us aren’t raised, shaped, or grown up. So, one of the biggest lessons I also learned is to stay in my lane, don’t judge any parent, to never say never, and be compassionate toward myself and others. Of course, if you see a parent spanking a child, you have to stop them, if you know a child is in an unsafe environment, you have to change it and help any child in need, but try as hard as you can not to judge them and just let go of your thoughts when they arise. At the end of the day, we all do the best we can with the tools we have.

Love is awful. It’s awful. It’s painful. It’s frightening. It makes you doubt yourself, judge yourself, distance yourself from the other people in your life. It makes you selfish. It makes you creepy, makes you obsessed with your hair, makes you cruel, makes you say and do things you never thought you would do. It’s all any of us want, and it’s hell when we get there. So no wonder it’s something we don’t want to do on our own. I was taught if we’re born with love then life is about choosing the right place to put it. People talk about that a lot, feeling right, when it feels right it’s easy. But I’m not sure that’s true. It takes strength to know what’s right. And love isn’t something that weak people do. Being a romantic takes a hell of a lot of hope. I think what they mean is, when you find somebody that you love, it feels like hope.

Get serious. It just ain't all that easy to off someone and get away with it." "We're talking Mexico here, for crying out loud. You know, the country where over sixty thousand people have been murdered by the cartels, and not one person prosecuted? Jeez, it's worse than Chicago." "That's because the prosecutors and judges prefer to live? But we don't have buckets of money like the druggers do. We only have our brains." "Damn.

It’s easy to look at people and make quick judgments about them, their presents and their pasts, but you’d be amazed at the pain and tears a single smile hides. What a person shows to the world is only one tiny facet of the iceberg hidden from sight. And more often than not, it’s lined with cracks and scars that go all the way to the foundation of their soul. Never judge, learn to respect and acknowledge the feelings of another.

It is often the case that people of noble character and great mental gifts betray a strange lack of worldly wisdom and a deficiency in the knowledge of men, more especially when they are young; with the result that it is easy to deceive or mislead them; and that, on the other hand, natures of the commoner sort are more ready and successful in making their way in the world. The reason of this is that, when a man has little or no experience, he must judge by his own antecedent notions; and in matters demanding judgment, an antecedent notion is never on the same level as experience. For, with the commoner sort of people, an antecedent notion means just their own selfish point of view. This is not the case with those whose mind and character are above the ordinary; for it is precisely in this respect — their unselfishness — that they differ from the rest of mankind; and as they judge other people's thoughts and actions by their own high standard, the result does not always tally with their calculation. But if, in the end, a man of noble character comes to see, as the effect of his own experience, or by the lessons he learns from others, what it is that may be expected of men in general, — namely, that five-sixths of them are morally and intellectually so constituted that, if circumstances do not place you in relation with them, you had better get out of their way and keep as far as possible from having anything to do with them, — still, he will scarcely ever attain an adequate notion of their wretchedly mean and shabby nature: all his life long he will have to be extending and adding to the inferior estimate he forms of them; and in the meantime he will commit a great many mistakes and do himself harm.

The language of the court was, of course, not as poetic as the language of the marsh. Yet Kya saw similarities in their natures. The judge, obviously the alpha male, was secure in his position, so his posture was imposing, but relaxed and unthreatened as the territorial boar. Tom Milton, too, exuded confidence and rank with easy movements and stance. A powerful buck, acknowledged as such. The prosecutor, on the other hand, relied on wide, bright ties and broad-shouldered suit jackets to enhance his status. He threw his weight by flinging his arms or raising his voice. A lesser male needs to shout to be noticed. The bailiff represented the lowest-ranking male and depended on his belt hung with glistening pistol, clanging wad of keys, and clunky radio to bolster his position. Dominance hierarchies enhance stability in natural populations, and some less natural, Kya thought.

It’s easy to look at people and make quick judgments about them, their presents and their pasts, but you’d be amazed at the pain and tears a single smile hides. What a person shows to the world is only one tiny facet of the iceberg hidden from sight. And more often than not, it’s lined with cracks and scars that go all the way to the foundation of their soul. Never judge, learn to respect and acknowledge the feelings of another.” –Unknown

The Legend of Robert Halsey This article examines the criminal conviction of Robert Halsey for sexually abusing two young boys on his school-van route near Pittsfield, Massachusetts. Mr. Halsey's name has been invoked by academics, journalists, and activists as the victim of the “witch hunt” in this country over child sexual abuse. Based on a comprehensive examination of the trial transcript, this article details the overwhelming evidence of guilt against Mr. Halsey. The credulous acceptance of the “false conviction” legend about Robert Halsey provides a case study in the techniques and tactics used to minimize and deny sexual abuse, while promoting a narrative about “ritual abuse” and “witch hunts” that apparently requires little or no factual basis. The second part of this article analyzes how the erroneous “false conviction” narrative about Robert Halsey was constructed and how it gained widespread acceptance. The Legend of Robert Halsey provides a cautionary tale about how easy it is to wrap even the guiltiest person in a cloak of righteous “witch hunt” claims. Cases identified as “false convictions” by defense lawyers and political activists deserve far greater scrutiny from the media and the public. journal: Cheit, Ross E. "The Legend of Robert Halsey." Journal of child sexual abuse 9.3-4 (2002): 37-52.

think of climate change as slow, but it is unnervingly fast. We think of the technological change necessary to avert it as fast-arriving, but unfortunately it is deceptively slow—especially judged by just how soon we need it. This is what Bill McKibben means when he says that winning slowly is the same as losing: “If we don’t act quickly, and on a global scale, then the problem will literally become insoluble,” he writes. “The decisions we make in 2075 won’t matter.” Innovation, in many cases, is the easy part. This is what the novelist William Gibson meant when he said, “The future is already here, it just isn’t evenly distributed.” Gadgets like the iPhone, talismanic for technologists, give a false picture of the pace of adaptation. To a wealthy American or Swede or Japanese, the market penetration may seem total, but more than a decade after its introduction, the device is used by less than 10 percent of the world; for all smartphones, even the “cheap” ones, the number is somewhere between a quarter and a third. Define the technology in even more basic terms, as “cell phones” or “the internet,” and you get a timeline to global saturation of at least decades—of which we have two or three, in which to completely eliminate carbon emissions, planetwide. According to the IPCC, we have just twelve years to cut them in half. The longer we wait, the harder it will be. If we had started global decarbonization in 2000, when Al Gore narrowly lost election to the American presidency, we would have had to cut emissions by only about 3 percent per year to stay safely under two degrees of warming. If we start today, when global emissions are still growing, the necessary rate is 10 percent. If we delay another decade, it will require us to cut emissions by 30 percent each year. This is why U.N. Secretary-General António Guterres believes we have only one year to change course and get started. The scale of the technological transformation required dwarfs any achievement that has emerged from Silicon Valley—in fact dwarfs every technological revolution ever engineered in human history, including electricity and telecommunications and even the invention of agriculture ten thousand years ago. It dwarfs them by definition, because it contains all of them—every single one needs to be replaced at the root, since every single one breathes on carbon, like a ventilator.

The taking of a life should never be easy. Killing in the defence of the weak is honourable, but it should never be taken lightly. And an honourable man must never seek to inflict pain and suffering, for that is the way of the weakly coward. But to answer your question, killing can become easy, but you will have to live with the memories of your actions forever. And God will surely judge you for them when you stand before Him, so make sure you are acting for the right reasons.

He woke up alone. Lilah had rocked his world once, twice... he leaned over the bed to county empty condom wrappers.. three times, and then she'd Walked off before dawn. That was usually his role. "My own fault," he told the mutt, who was sitting on his chest. "I was easy." "Arf," the dog said in complete agreement, and licked Brady's chin. "You're one to judge," Brady said in disgust. "If someone even thinks about petting you, you drop and expose your kibble and bits. No soldier worth his salt does that. "You're like a damn dog." "Arf." "Okay, good point," he said, shaking his head. "You are a dog. And so, apparently, am I.

One important error that the judges make is what American legal scholar Cass Sunstein calls “current offense bias”—that is, when they make decisions about bail, they focus too much on the specific offense the defendant has been accused of. Defendants whose track record suggests they’re a high risk are treated as low risk if they’re accused of a minor crime, and defendants whose track record suggests they’re low risk are treated as high risk if the current offense is serious. There’s valuable information here that the algorithm puts to good use, but the human judges—for all their intelligence, experience, and training—tend to overlook it.

It's not easy, I suppose, but it's not all bad... I usen't to believe in marriage. My mum and dad separated when I was young, it was nasty and so I didn't have a good example of marriage, but a lot of my friends are getting married now mostly I do their hair. All brides are nervous for different reasons, whether they're sick or not. You just have to judge if they want to chat or not. Some don't. The main difference is my friends are panicking about the "for ever" part. They have to stay together for ever whereas Diane's worried because she knows that it can't be. When I get married I want to be like Diane and hope beyond hope that it can be for ever.

Tell me," he said, leaning forward with his elbows braced on his knees, "tell me how you were able to find peace about your situation. How did you forgive the man who hurt you?" She studied him. Apparently he'd been thinking long and hard about something that disturbed him. The corners of his mouth were tight, and his eyes slightly shiny. Had he been putting himself through this sort of stressful heart searching every night? "I struggled, yes." She closed her hands to resist the impulse to stroke his cheek. "But when I saw Buddy sitting there, I realized he had already paid a price. And I'm not his judge-I will never be. He has to answer to God, not only for what he did to me, but for how he treated everyone. Knowing that I'm only a tiny piece of the picture-knowing that, I could smile and let it go. I don't really think about him anymore, and I don't hate him. Truthfully, I mostly feel sorry for him." Erik hung his head. "It sounds so easy when you say it. So sensible." "I'm not saying what worked for me will for everyone-I mean, "I'm not much of an expert." Aren't you?" His mouth twisted in wry amusement. "Let me see-instead of being angry at that church for running me off, I need to realize they've paid a price? "They lost you as a minister. And who knows? Maybe what they did soured other people in town.

When I endeavor to examine my own conduct…I divide myself as it were into two persons; and that I, the examiner and judge, represent a different character from the other I, the person whose conduct is examined into and judged of. The first is the spectator…. The second is the agent, the person whom I properly call myself, and of whose conduct, under the character of a spectator, I was endeavoring to form some opinion. It was in this way, Smith concluded, that “we suppose ourselves the spectators of our own behaviour.” The change of perspective accomplished by the impartial spectator is far from easy, however: Smith clearly recognized the “fatiguing exertions” it required.

I struggle with words. Never could express myself the way I wanted. My mind fights my mouth, and thoughts get stuck in my throat. Sometimes they stay stuck for seconds or even minutes. Some thoughts stay for years; some have stayed hidden all my life. As a child, I stuttered. What was inside couldn't get out. I'm still not real fluent. I don't know a lot of good words. If I were wrongfully accused of a crime, I'd have a tough time explaining my innocence. I'd stammer and stumble and choke up until the judge would throw me in jail. Words aren't my friends. Music is. Sounds, notes, rhythms. I talk through music. Maybe that's why I became a loner, someone who loves privacy and doesn't reveal himself too easily. My friendliness might fool you. Come into my dressing room and I'll shake your hand, pose for a picture, make polite small talk. I'll be as nice as I can, hoping you'll be nice to me. I'm genuinely happy to meet you and exchange a little warmth. I have pleasant acquaintances with thousands of people the world over. But few, if any, really know me. And that includes my own family. It's not that they don't want to; it's because I keep my feelings to myself. If you hurt me, chances are I won't tell you. I'll just move on. Moving on is my method of healing my hurt and, man, I've been moving on all my life. Now it's time to stop. This book is a place for me to pause and look back at who I was and what I became. As I write, I'm seventy hears old, and all the joy and hurts, small and large, that I've stored up inside me...well, I want to pull 'em out and put 'em on the page. When I've been described on other people's pages, I don't recognize myself. In my mind, no one has painted the real me. Writers have done their best, but writers have missed the nitty-gritty. Maybe because I've hidden myself, maybe because I'm not an easy guy to understand. Either way, I want to open up and leave a true account of who I am. When it comes to my own life, others may know the cold facts better than me. Scholars have told me to my face that I'm mixed up. I smile but don't argue. Truth is, cold facts don't tell the whole story. Reading this, some may accuse me of remembering wrong. That's okay, because I'm not writing a cold-blooded history. I'm writing a memory of my heart. That's the truth I'm after - following my feelings, no matter where they lead. I want to try to understand myself, hoping that you - my family, my friends, my fans - will understand me as well. This is a blues story. The blues are a simple music, and I'm a simple man. But the blues aren't a science; the blues can't be broken down like mathematics. The blues are a mystery, and mysteries are never as simple as they look.

We would ask those of you who find yourselves thinking judgmental thoughts about the perpetrators of what you see as harm to know that there is always a positive outcome to be served by the misery. We would say to you that misery is the illusion. We would say that people who open a newspaper or turn on their television, see world events, and judge them as negative are simply taking the easy road and not thinking things through. There is always something deeper. There is always something more. There is always meaning. We hope that the examples in this book will help to teach people to think two and three times about the meaning and value of diversity and how it is the catalyst to growth.

The RNC was easy for Trump to corrupt to his will, because it had already been corrupted with voter suppression, Frank Luntz messaging, the Hastert Rule, the selling of Sarah Palin, telling different lies to different voters just to gain their support, Mitch McConnell's theft of the supreme court (assisted by those justices prevaricating at their senate hearings), to name just a few. And how about the New York Times, and all those journalists country-wide who cared more about appearing "fair and balanced" than exposing lies and corruption? We watched them not know how to handle the vilification of facts, but that, too, started before Trump (think Joe Walsh calling out "You lie!" during Obama's State of the Union, when Obama was stating facts. They reported the lack of decorum, but not the lack of veracity.) Now we watch the legal system--and its avenues for motions and appeals before, during, and after conviction--be abused and corrupted by Trump's legal team, with an assist from judges who don't even try too hard to hide their partiality. We need those who participated whose eyes have now cleared to be as forthcoming as Michael Cohen has been in exposing how and why the deeds were done, and owning their culpability. They need to come clean, to help us find ways to strengthen the frayed and fraying institutions that are barely holding together. It may be the only way through.

Of course, it is unfair to judge the efforts of statesmen using retrospective knowledge. Some of the difficulties caused by annexing the Duchy of Warsaw could have been –and indeed were –anticipated. But from the Russian perspective there were actually no easy answers to the Polish problem, to an even greater extent than was true of the British in Ireland. Nor could anyone predict that the weak Prussia of 1814 would be transformed by the Industrial Revolution and German unification into a menace to itself and Europe. Nevertheless a knowledge of subsequent European history does give emphasis to the question of whether the enormous sacrifices of the Russian people in 1812–14 had been worthwhile.

It’s easy to look at our time together and think that we were so unlucky. But isn’t it better to spend ten years really loving someone, rather than forty years growing bored or weary or bitter? When we think about the greatest love stories ever written, we aren’t judging them by their length. Many of them were even briefer than my marriage with Maura. But our story—mine and Maura’s—it felt deep, and it felt whole, despite its length. It was an entire, wonderful tale in and of itself, and even though I’ve been given more chapters than Maura, her pages were the ones you couldn’t put down. The ones that I’ll keep rereading, over and over, for the rest of my life. Our decade together, our story, was a gift.

I am not wise enough to say how much of all this squalor and wretchedness and hunger is the fault of the people themselves, how much of it belongs to circumstances and environment, how much is the result of past errors of government, how much is race, how much is religion. I only know that children should never be hungry, that there are ignorant human creatures to be taught how to live; and if it is a hard task, the sooner it is begun the better, both for teachers and pupils. It is comparatively easy to form opinions and devise remedies, when one knows the absolute truth of things; but it is so difficult to find the truth here, or at least there are so many and such different truths to weigh in the balance....

It takes some getting used to,' Mr. Forkle said. 'But what you're seeing is a visual representation of each other's moods.' 'So that means if I do this...' Keefe tickled Sophie's neck. 'GAH--everything just went supersonic!' Fitz said. Sophie snatched Keefe's wrist as he reached to tickle her again. 'Don't. You. Dare.' 'Whoa, now everything's red and ripply,' Fitz said. 'Is that because she's angry?' 'Precisely, Mr. Vacker. Every time her emotions shift, the patterns and colors will change. And with practice, you'll learn to interpret what you see.' 'Okay, but...can't they just say, "Hey, I'm feeling this?"' Keefe asked. 'People aren't always honest about their feelings--even with themselves,' Mr. Forkle told him. 'Plus, many telepathic missions involve stealth and secrecy. So for this exercise I'm going to need both of you to forget everything around you. Let the world drop away, leaving only you two.' Keefe sighed. 'Just tell them to stare into each other's eyes and they'll be good.' 'None of that, Mr. Sencen. From this moment on, you have one job and one job only: to judge their translations of the various emotions I'll be triggering.' 'Triggering how?' Sophie asked. 'You'll see soon enough. And you'll go first, Miss Foster. For this to work, Mr. Vacker, it's crucial that you not react externally. No yelling or thrashing or screaming or--' 'Uhhh, what are you going to do to me?' Fitz asked. 'Nothing you won't survive. Consider it an exercise in self-control. And try not to listen to his thoughts, Miss Foster. Study only the changes in his emotional center and make your deduction. We begin now.' Sophie closed her eyes and focus on the colors weaving around Fitz's mind. She was about to ask if she was missing something when the pattern exploded into a swirl of pale blue tendrils. The color felt to bright to be sad, but also too wild to be peaceful. 'Tension?' she guessed. 'Kinda close,' Keefe told her. The laughter in his voice made her wonder what had happened to poor Fitz. She tried to think of other emotions as his mind turned electric blue. 'Shock?' she guessed. 'That counts,' Keefe said. 'Though the best answer would've been "surprise."' 'Is that an emotion?' she asked. 'Indeed it is,' Mr. Forkle said. 'One of the most common emotions you'll experience as you navigate someone's mind--hence why I chose it as our starting point.' 'Can I talk now?' Fitz asked. 'Because that was seriously disgusting!' Sophie opened her eyes and tried not to laugh when she saw red fruit smashed all over Fitz's face. He wiped his cheeks on his sleeves, but that only smeared the pulp. 'I think I'm going to like this assignment,' Keefe said. 'What else can we fling at Fitz?' 'Nothing for the moment,' Mr. Forkle told him. 'It's his turn to interpret. Everyone close your eyes. And remember, no cues of any kind, Miss Foster.' Sophie counted the seconds, bracing for the worst--and when nothing chaned, she opened her eyes and found Mr. Forkle with his finger over his lips in a 'shhh' sign. 'Um...confusion,' Fitz guessed. 'That works,' Keefe said. 'It started as anticipation, but then it shifted.' 'Very good,' Mr. Forkle said. 'And well done, Mr. Sencen. I wasn't sure you'd recognize confusion. It's one of the more challenging emotions for Empaths.' 'Maybe on other people,' Keefe said. 'But on Foster it's easy. Why are her emotions so much stronger?' 'Honestly, I'm not sure,' Mr. Forkle admitted. 'I suspect it stems from the combination of her inflicting ability and her human upbringing. But it was one of the surprises of her development. Much like her teleporting. Okay, Miss Foster, it's your turn to guess again.' She closed her eyes and watched as the lines of color in Fitz's mind blossomed to a snowflake of purple. 'Pride?' she guessed. Keefe laughed. 'Wow, add more fail points to Sophitz.' 'Quiet,' Mr. Forkle told him.

It need hardly be said that the qualities which filled Martin with the pangs of hero-worship were not altogether those which David’s parents would have most desired. If he had had to earn his living, David would have been a serious problem. But, owing to the ill-judged partiality of an aunt, he had been independent for some years. So he lived in town and had hankerings for the stage and the cinema and broadcasting, and every now and then his looks and his easy manners and his independent income landed him in a job, though not for long. And, as Martin had dimly surmised, heaps of girls had been in love with him. When the Leslies wished that David would settle down to a job and stick to it, they never failed to remind each other that the house would not be the same if David were not there so often.

How will I ever learn the truth then?" asked Janna despondently. "The way other people learn it, " said Hugo. "Do you think newspaper reporters find it easy to learn the truth? They may have to interrogate many liars, sift the facts, and draw their own conclusions. Or judges.... think of their difficulties, yet a human life may depend on what they decide. Then take scientists, how many years of patient observation it takes them to find out the tiniest truth about our universe. You want to be spoon-fed. You've just learned that you may not have the true idea of what is going on, and you want to spend no thought and effort on it yourself. That's a bad attitude. There's a library full of information right here... with enough books in German for you to do some research. Besides, your Dutch is getting good. You have brains, use them.

First of all, please, please, don´t go publish until you are one hundred percent sure you are doing a great job, the best that you may deliver. For in this publishing media it´s easy to get it all wrong when you are just starting. Secondly, find a good editor, or at least a second opinion. You know, four eyes read better than two. You will regret later on for not having a good editor to go through your writing, or having a great artist to do the best cover for your book. Because if there is something I learned during these years in the publishing market it is to never ever underestimate the power of good editing. And my third piece will be to advice about a good image: the saying “never judge a book by its cover” was created by a lazy author who didn´t give much thought of what really works in the marketing of both fiction and nonfiction.

The supreme magistrate was not distinguished from the rest by superior habitation or revenue. On the other hand, the duties awarded to him were marvellously light and easy, requiring no preponderant degree of energy or intelligence. There being no apprehensions of war, there were no armies to maintain; there being no government of force, there was no police to appoint and direct. What we call crime was utterly unknown to the Vril-ya; and there were no courts of criminal justice. The rare instances of civil disputes were referred for arbitration to friends chosen by either party, or decided by the Council of Sages, which will be described later. There were no professional lawyers; and indeed their laws were but amicable conventions, for there was no power to enforce laws against an offender who carried in his staff the power to destroy his judges.

Sometimes the best conversations between strangers allow the stranger to remain a stranger. We jump at the chance to judge strangers. We would never do that to ourselves, of course. We are nuanced and complex and enigmatic. But the stranger is easy. If I can convince you of one thing in this book, let it be this: Strangers are not easy. The issue with spies is not that there is something brilliant about them. It is that there is something wrong with us. You believe someone not because you have no doubts about them. Belief is not the absence of doubt. You believe someone because you don’t have enough doubts about them. Those who are not part of existing social hierarchies are free to blurt out inconvenient truths or question things the rest of us take for granted. The advantage to human beings lies in assuming that strangers are truthful. If you don’t begin in a state of trust, you can’t have meaningful social encounters. But remember, doubts are not the enemy of belief; they are its companion. Our strategies for dealing with strangers are deeply flawed, but they are also socially necessary. We tend to judge people’s honesty based on their demeanor. Well-spoken, confident people with a firm handshake who are friendly and engaging are seen as believable. Nervous, shifty, stammering, uncomfortable people who give windy, convoluted explanations aren’t. We do not understand the importance of the context in which the stranger is operating. When you confront the stranger, you have to ask yourself where and when you’re confronting the stranger—because those two things powerfully influence your interpretation of who the stranger is. Don’t look at the stranger and jump to conclusions. Look at the stranger’s world.

easily grant, that civil government is the proper remedy for the inconveniencies of the state of nature, which must certainly be great, where men may be judges in their own case; since it is easy to be imagined, that he who was so unjust as to do his brother an injury, will scarce be so just as to condemn himself for it: but I shall desire those who make this objection to remember, that absolute monarchs are but men; and if government is to be the remedy of those evils, which necessarily follow from men's being j udges in their own cases, and the state of nature is therefore not to be endured ; I desire to know what kind of government that is, and how much better it is than the state of nature, where one man, commanding a multitude, has the liberty to be judge in his own case, and may do to all his subjects whatever he pleases, without the least liberty to any one to question or control those who execute his pleasure?

father wants, above all, to keep his children safe. But that is the one thing that no father can do.” Ben’s eyes met Anna’s for a long, lingering moment, and he found solace in the steady, answering gaze of her liquid brown eyes. “One day, God willing, I will be a father, and no doubt I will forget this lesson and have to relearn it. Max Hartman was a philanthropist—in the root sense of the word, he loved people—and yet he was not an easy man to love. Every day, his children would ask themselves whether they made him proud or ashamed. Now I see that he was burdened by this question, too: would he make us, his children, proud or ashamed? “Peter, above all else, I wish you were here with me at this very moment, to listen and to talk.” Now his eyes welled. “But, Peter, this you’ve got to file under ‘strange but true,’ as you used to say. Dad lived in fear of our judgment.” Ben bowed his head for a moment. “I say my father lived in fear that I would judge him—and yet it seems incredible. He feared that a child bred of luxury and indolence would judge a man who had to endure the annihilation of everything he held dear.” Ben squared his shoulders, and, his voice hoarse and thickened with sadness, spoke a little louder. “He lived in fear that I would judge him. And I do. I judge him mortal. I judge him imperfect. I judge him a man who was mulish and complicated and hard to love and forever scarred by a history that left its mark on everything it touched. “And I judge him a hero. “I judge him a good man. “And because he was hard to love, I loved him all the harder…” Ben broke off, the words strangled in his throat. He could say no more, and perhaps there was nothing more that needed to be said. He looked at Anna’s face, saw her cheeks glistening with tears, saw her weeping for them both, and he slowly walked away from the rostrum, and toward the back of the hall.

What is a novel, anyway? Only a very foolish person would attempt to give a definitive answer to that, beyond stating the more or less obvious facts that it is a literary narrative of some length which purports, on the reverse of the title page, not to be true, but seeks nevertheless to convince its readers that it is. It's typical of the cynicism of our age that, if you write a novel, everyone assumes it's about real people, thinly disguised; but if you write an autobiography everyone assumes you're lying your head off. Part of this is right, because every artist is, among other things, a con-artist. We con-artists do tell the truth, in a way; but, as Emily Dickenson said, we tell it slant. By indirection we find direction out -- so here, for easy reference, is an elimination-dance list of what novels are not. -- Novels are not sociological textbooks, although they may contain social comment and criticism. -- Novels are not political tracts, although "politics" -- in the sense of human power structures -- is inevitably one of their subjects. But if the author's main design on us is to convert us to something -- - whether that something be Christianity, capitalism, a belief in marriage as the only answer to a maiden's prayer, or feminism, we are likely to sniff it out, and to rebel. As Andre Gide once remarked, "It is with noble sentiments that bad literature gets written." -- Novels are not how-to books; they will not show you how to conduct a successful life, although some of them may be read this way. Is Pride and Prejudice about how a sensible middle-class nineteenth-century woman can snare an appropriate man with a good income, which is the best she can hope for out of life, given the limitations of her situation? Partly. But not completely. -- Novels are not, primarily, moral tracts. Their characters are not all models of good behaviour -- or, if they are, we probably won't read them. But they are linked with notions of morality, because they are about human beings and human beings divide behaviour into good and bad. The characters judge each other, and the reader judges the characters. However, the success of a novel does not depend on a Not Guilty verdict from the reader. As Keats said, Shakespeare took as much delight in creating Iago -- that arch-villain -- as he did in creating the virtuous Imogen. I would say probably more, and the proof of it is that I'd bet you're more likely to know which play Iago is in. -- But although a novel is not a political tract, a how-to-book, a sociology textbook or a pattern of correct morality, it is also not merely a piece of Art for Art's Sake, divorced from real life. It cannot do without a conception of form and a structure, true, but its roots are in the mud; its flowers, if any, come out of the rawness of its raw materials. -- In short, novels are ambiguous and multi-faceted, not because they're perverse, but because they attempt to grapple with what was once referred to as the human condition, and they do so using a medium which is notoriously slippery -- namely, language itself.

You don’t need to accumulate knowledge to become wise; anyone can become wise. Anyone. When you become wise, life becomes easy, because you become who you really are. It’s difficult to try to be what you are not, to try to convince yourself and everyone else that you are what you are not. Trying to be what you are not expends all your energy. Being what you are doesn’t require any effort. When you become wise, you don’t have to use all those images you created; you don’t have to pretend to be something else. You accept yourself the way you are, and the complete acceptance of yourself becomes the complete acceptance of everyone else. You no longer try to change other people or impose your point of view. You respect other people’s beliefs. You accept your body and your own humanity with all the instincts of your body. There is nothing wrong with being an animal. We are animals, and animals always follow their instinct. We are humans, and because we are so intelligent, we learn to repress our instincts; we don’t listen to what comes from the heart. That’s why we go against our own body and try to repress the needs of the body or deny they exist. This is not wise. When you become wise, you respect your body, you respect your mind, you respect your soul. When you become wise, your life is controlled by your heart, not your head. You no longer sabotage yourself, your own happiness, or your own love. You no longer carry all that guilt and blame; you no longer have all those judgments against yourself, and you no longer judge anyone else. From that moment on, all the beliefs that make you unhappy, that push you to struggle in life, that make your life difficult, just vanish. Surrender all those ideas about being what you are not, and become what you really are. When you surrender to your nature, to what you really are, you no longer suffer. When you surrender to the real you, you surrender to Life, you surrender to God. Once you surrender, there is no longer a struggle, there is no resistance, there is no suffering. Being wise, you always go for the easy way, which is to be yourself, whatever you are. Suffering is nothing but resistance to God. The more you resist, the more you suffer. It is simple.

The irony was that it was other women—other mothers—she was worried about. The ones who so easily passed judgment on their own sex, as if sharing certain biological characteristics made them experts on the subject. Abigail knew this mind-set because she had shared it back when she had the luxury of her safe and perfect life. She had read the stories about Madeleine McCann and JonBenet Ramsey, following every detail of the cases, judging the mothers just as harshly as everyone else had. She had seen Susan Smith pleading to the media and read about Diane Downs’s despicable violence against her own children. It had been so easy to pass judgment on these women—these mothers—to sit back on the couch, sip her coffee, and pronounce them too cold or too hard or too guilty, simply because she had caught five seconds of their faces on the news or in People magazine. And now, in the ultimate karmic payback of all time, Abigail would be the one on the cameras. She would be the one in the magazines. Her friends and neighbors, worst of all, complete strangers, would be sitting on their own couches making snap judgments about Abigail’s actions.

But it is easy to be angry with the father, the judge, and the friend. It is also fitting, up to a point. Yet it would be a mistake to view them as on a different plane of moral obtuseness, as opposed to merely being on the extreme end of a himpathetic spectrum on which many of us lie. Brock Turner's defenders exhibited forgiving tendencies, and spun exonerating narratives, that are all too commonly extended to men in his position. And such tendencies seem largely from capacities and qualities of which we're rarely critical: such as sympathy, empathy, trust in one's friends, devotion to one's children, and having as much faith in someone's good character as is compatible with the evidence. These are all important capacities and qualities, all else being equal. But they can have a downside, when all else is not equal: for example, when social inequality remains widespread. Their naive deployment will tend to further privilege those already unjustly privileged over others. And this may come at the expense of unfairly impugning, blaming, shaming, further endangering, and erasing the less privileged among their victims. In some cases, the perpetrators, knowing this, select their victims on this basis.

Try not to be the hater. Try not to be the person who tears down someone else's work. The world needs more people who contribute their gifts and share their work and ideas. Working up the courage to do that can be tough. Support those who display that courage and vulnerability. Even if you don't enjoy their work, at least appreciate the fact that they did something. It's easy to be passive and complain. It's much harder to step into the creative arena and bring into existence something from nothing. And nobody needs permission to create. There aren't any prerequisites to contribute to the world around you. You just need to choose to build something and follow it through, and get out of your own way (limiting beliefs / self doubt / excuses). Too many people die with great ideas inside them. Let them out! It's all fleeting castles made of sand anyways. What do you have to lose? If you do find yourself on the receiving end of negativity, the choice is still yours to not react in anger, to accept that opinion as 1 out of 7+ billion and keep being true to yourself, as that is truly all that matters. You can either be judged because you created something or ignored because you left your greatness inside of you. Your call.

There’s something I want to explain. And I want to be clear about it. You can spend your life being a humanist, a pacifist, a thoughtful person who does not even think about hating, or does not even know what it is to hate—that is to say, you can really and truly be a human being who is tolerant and open-minded and humane, judging people by how they behave toward you, and treating them the way you wished to be treated, but when you are being attacked, when bombs are falling around you, planes are hovering over your head, when your life is in danger and you are scared, It is so easy to look up to the sky and feel abject, boiling hatred for the people doing this to you, and curse them out. When you are fearful for your life, and you are being bombed by a certain group of people, you are not thinking, Oh, but I know that not all Israelis agree with this. There is no time for that. Just as there is no time for them to think that it is not all Lebanese attacking back. And there is no time to think about the Israeli pilot who wishes he weren’t in the plane dropping bombs on everybody. All you can think in these situations is, Fuck everyone. The summer of 2006 was the first time I had ever experienced this real, pure, true hate.

Being an outsider, being picked on, was very painful, but in hindsight it made me a better judge of people. In my life I would spend a lot of time assessing threats, judging tone of voice, and figuring out the shifting dynamic in a hallway or locker room crowd. Surviving a bully requires constant learning and adaptation. Which is why bullies are so powerful, because it’s so much easier to be a follower, to go with the crowd, to just blend in. Those years of bullying added up, minor indignity after indignity, making clear the consequences of power. Harry Howell had power, and he wielded it with compassion and understanding. That wasn’t always easy for him, because he had to deal with a lot of immature kids. Others had power, like the bullies at school, and they found it far easier to wield it against those who were defenseless and to just go along with the group rather than stand up to it. I learned this lesson, too, in one of the great early mistakes of my life. * * * In 1978, I attended the College of William & Mary. I was one of many insecure, homesick, frightened kids living away from home for the first time, although we would admit none of that to one another, or even to ourselves. Because of overcrowding, I was among seventeen freshman boys living in a

THE JOURNEY BACK from Regium to Rome was easier than our progress south had been, for by now it was early spring, and the mainland soft and welcoming. Not that we had much opportunity to admire the birds and flowers. Cicero worked every mile of the way, swaying and pitching in the back of his covered wagon, as he assembled the outline of his case against Verres. I would fetch documents from the baggage cart as he needed them and walk along at the rear of his carriage taking down his dictation, which was no easy feat. His plan, as I understood it, was to separate the mass of evidence into four sets of charges — corruption as a judge, extortion in collecting taxes and official revenues, the plundering of private and municipal property, and finally, illegal and tyrannical punishments. Witness statements and records were grouped accordingly, and even as he bounced along, he began drafting whole passages of his opening speech. (Just as he had trained his body to carry the weight of his ambition, so he had, by effort of will, cured himself of travel sickness, and over the years he was to do a vast amount of work while journeying up and down Italy.) In this manner, almost without his noticing where he was, we completed the trip in less than a fortnight and came at last to Rome on the Ides of March,

But the church of this country is not only indifferent to the wrongs of the slave, it actually takes sides with the oppressors. It has made itself the bulwark of American slavery, and the shield of American slave-hunters. Many of its most eloquent Divines. who stand as the very lights of the church, have shamelessly given the sanction of religion and the Bible to the whole slave system. They have taught that man may, properly, be a slave; that the relation of master and slave is ordained of God; that to send back an escaped bondman to his master is clearly the duty of all the followers of the Lord Jesus Christ; and this horrible blasphemy is palmed off upon the world for Christianity. For my part, I would say, welcome infidelity! welcome atheism! welcome anything! in preference to the gospel, as preached by those Divines! They convert the very name of religion into an engine of tyranny, and barbarous cruelty, and serve to confirm more infidels, in this age, than all the infidel writings of Thomas Paine, Voltaire, and Bolingbroke, put together, have done! These ministers make religion a cold and flintyhearted thing, having neither principles of right action, nor bowels of compassion. They strip the love of God of its beauty, and leave the throng of religion a huge, horrible, repulsive form. It is a religion for oppressors, tyrants, man-stealers, and thugs. It is not that "pure and undefiled religion" which is from above, and which is "first pure, then peaceable, easy to be entreated, full of mercy and good fruits, without partiality, and without hypocrisy." But a religion which favors the rich against the poor; which exalts the proud above the humble; which divides mankind into two classes, tyrants and slaves; which says to the man in chains, stay there; and to the oppressor, oppress on; it is a religion which may be professed and enjoyed by all the robbers and enslavers of mankind; it makes God a respecter of persons, denies his fatherhood of the race, and tramples in the dust the great truth of the brotherhood of man. All this we affirm to be true of the popular church, and the popular worship of our land and nation - a religion, a church, and a worship which, on the authority of inspired wisdom, we pronounce to be an abomination in the sight of God. In the language of Isaiah, the American church might be well addressed, "Bring no more vain ablations; incense is an abomination unto me: the new moons and Sabbaths, the calling of assemblies, I cannot away with; it is iniquity even the solemn meeting…. Yea! when ye make many prayers, I will not hear. YOUR HANDS ARE FULL OF BLOOD; cease to do evil, learn to do well; seek judgment; relieve the oppressed; judge for the fatherless; plead for the widow.

I turned and there he stood, wearing a loose T-shirt and sweatpants. A modest shapechanger, how refreshing. You wouldn’t even know that he had changed, save for the glistening sheen of dampness on his skin. He looked me over slowly, judging, taking my measure. I could blush demurely or I could do the same to him. I chose not to blush. A couple of inches taller than me, the Beast Lord gave an impression of coiled power. Easy, balanced stance. Blond hair, cut too short to grab. At first glance he looked to be in his early to mid-twenties, but his build betrayed him. His shoulders strained his T-shirt. His back was broad and corded with muscle, showing the power and strength a man developed in his early thirties. “What kind of a woman greets the Beast Lord with ‘here, kitty, kitty’?” he asked. “One of a kind.” I murmured the obvious reply. Eventually I had to look him in the eye. Better sooner than later. The Beast Lord had a strong square jaw. His nose was narrow with a misshapen bridge, as though it had been broken more than once and hadn’t healed right. Considering the regenerative powers of the shapechangers, someone must’ve pounded his face with a sledgehammer. Our stares met. Little golden sparks danced in his gray eyes. His gaze made me want to bow my head and look away. He regarded me as if I was an interesting new snack. “I’m the lord of the Free Beasts,” he said. “I figured.” Perhaps he expected me to curtsy. He leaned forward a little, puzzling over me as if I were an odd-looking insect. “Why would a knight-protector hire a no-name merc to investigate the death of his diviner?” I gave him my best cryptic smile.

Repressing If you are a repressor, your natural inclination is to push away strong feelings and say, ‘Shush,’ when you are confronted with them, or ‘Don’t make a fuss, nothing’s the matter,’ or ‘Be brave.’ If you dismiss a child’s feeling as unimportant, they are less liable to share any subsequent feeling with you, whether or not you might consider these to be unimportant. Overreacting On the other end of the scale, you might be feeling so much for the child that you become as hysterical as they are and cry along with them, as though their pain is yours rather than theirs. This is an easy mistake to make, for example in the first few days that you drop your child off at nursery, before you both get used to it. If you take over a child’s feelings like this, they are also less likely to want to share how they feel with you. They may think that they are too much for you, or that you invade them by merging with their feelings. Containing Containing means that you can acknowledge and validate all your feelings. If you can do this for yourself, you’ll find it natural to do this for your child as well. You can take a feeling seriously without overreacting and remain contained and optimistic. You might say, ‘Oh dear, you are unhappy. Would you like a cuddle? Come to me, then. There we are, I’m going to hold you until you feel better.’ If a child knows they will be seen and soothed but not judged by you, they are more likely to tell you what is going on for them. This is what a child needs: for a parent to be a container for their emotions. This means you are alongside them and know and accept what they feel but you are not being overwhelmed by their feelings. This is one of the things psychotherapists do for their clients.

Are you ready, children?” Father Mikhail walked through the church. “Did I keep you waiting?” He took his place in front of them at the altar. The jeweler and Sofia stood nearby. Tatiana thought they might have already finished that bottle of vodka. Father Mikhail smiled. “Your birthday today,” he said to Tatiana. “Nice birthday present for you, no?” She pressed into Alexander. “Sometimes I feel that my powers are limited by the absence of God in the lives of men during these trying times,” Father Mikhail began. “But God is still present in my church, and I can see He is present in you. I am very glad you came to me, children. Your union is meant by God for your mutual joy, for the help and comfort you give one another in prosperity and adversity and, when it is God’s will, for the procreation of children. I want to send you righteously on your way through life. Are you ready to commit yourselves to each other?” “We are,” they said. “The bond and the covenant of marriage was established by God in creation. Christ himself adorned this manner of life by his first miracle at a wedding in Cana of Galilee. A marriage is a symbol of the mystery of the union between Christ and His Church. Do you understand that those whom God has joined together, no man can put asunder?” “We do,” they said. “Do you have the rings?” “We do.” Father Mikhail continued. “Most gracious God,” he said, holding the cross above their heads, “look with favor upon this man and this woman living in a world for which Your Son gave His life. Make their life together a sign of Christ’s love to this sinful and broken world. Defend this man and this woman from every enemy. Lead them into peace. Let their love for each other be a seal upon their hearts, a mantle upon their shoulders, and a crown upon their foreheads. Bless them in their work and in their friendship, in their sleeping and in their waking, in their joys and their sorrows, in their life and in their death.” Tears trickled down Tatiana’s face. She hoped Alexander wouldn’t notice. Father Mikhail certainly had. Turning to Tatiana and taking her hands, Alexander smiled, beaming at her unrestrained happiness. Outside, on the steps of the church, he lifted her off the ground and swung her around as they kissed ecstatically. The jeweler and Sofia clapped apathetically, already down the steps and on the street. “Don’t hug her so tight. You’ll squeeze that child right out of her,” said Sofia to Alexander as she turned around and lifted her clunky camera. “Oh, wait. Hold on. Let me take a picture of the newlyweds.” She clicked once. Twice. “Come to me next week. Maybe I’ll have some paper by then to develop them.” She waved. “So you still think the registry office judge should have married us?” Alexander grinned. “He with his ‘of sound mind’ philosophy on marriage?” Tatiana shook her head. “You were so right. This was perfect. How did you know this all along?” “Because you and I were brought together by God,” Alexander replied. “This was our way of thanking Him.” Tatiana chuckled. “Do you know it took us less time to get married than to make love the first time?” “Much less,” Alexander said, swinging her around in the air. “Besides, getting married is the easy part. Just like making love. It was the getting you to make love to me that was hard. It was the getting you to marry me…” “I’m sorry. I was so nervous.” “I know,” he said. He still hadn’t put her down. “I thought the chances were twenty-eighty you were actually going to go through with it.” “Twenty against?” “Twenty for.” “Got to have a little more faith, my husband,” said Tatiana, kissing his lips.

February 21 Christ’s Ambassadors We are therefore Christ’s ambassadors, as though God were making his appeal through us.—2 Corinthians 5:20 Pretend you are the only Christian left on planet earth. God is depending on you to reach people for Christ. Will you make a good ambassador? Will people want to follow Christ because of the way you live? Ouch! That hits me right between the eyes. I can think of many times in my life that I set a bad example. I know God must have been sorely disappointed in me. Thank goodness he forgives and forgives and forgives some more. How do we hurt our witness for Christ? When we find fault with the church service we show that we are attending for the wrong reason. When we stay at home on Sunday morning we are sending a strong signal that worshiping and praising God are not top priorities in our lives. Have you heard this before? Let someone else do that job. There are plenty of people in our church. They always ask me. Do ambassadors act this way? We sometimes talk about hypocrites in the church. How easy it is to point the finger toward someone else. How many times do we fail as ambassadors for Christ by judging others? We’ve heard it said, “Your life is like an open book People are reading it every day.” Lost people get their concept of Christianity through your life. Does your book have the following chapters: Whining, Telling Half Truths, General Griping, Lack of Self-discipline, Having a Pity Party and My Glass is Always Half Empty? We have been given the ministry of ambassadorship. Our mission is to tell the world what Jesus did for us. One way we do that is through our lives. Dear Father, help our light to shine before men. Like 2 Philippians 2:15 challenges us, help us to “become blameless and pure, children of God without fault in a crooked and depraved generation, in which we shine like stars in the universe.

Senor, a large river separated two districts of one and the same lordship—will your worship please to pay attention, for the case is an important and a rather knotty one? Well then, on this river there was a bridge, and at one end of it a gallows, and a sort of tribunal, where four judges commonly sat to administer the law which the lord of river, bridge and the lordship had enacted, and which was to this effect, 'If anyone crosses by this bridge from one side to the other he shall declare on oath where he is going to and with what object; and if he swears truly, he shall be allowed to pass, but if falsely, he shall be put to death for it by hanging on the gallows erected there, without any remission.' Though the law and its severe penalty were known, many persons crossed, but in their declarations it was easy to see at once they were telling the truth, and the judges let them pass free. It happened, however, that one man, when they came to take his declaration, swore and said that by the oath he took he was going to die upon that gallows that stood there, and nothing else. The judges held a consultation over the oath, and they said, 'If we let this man pass free he has sworn falsely, and by the law he ought to die; but if we hang him, as he swore he was going to die on that gallows, and therefore swore the truth, by the same law he ought to go free.' It is asked of your worship, senor governor, what are the judges to do with this man? For they are still in doubt and perplexity; and having heard of your worship's acute and exalted intellect, they have sent me to entreat your worship on their behalf to give your opinion on this very intricate and puzzling case." To this Sancho made answer, "Indeed those gentlemen the judges that send you to me might have spared themselves the trouble, for I have more of the obtuse than the acute in me; but repeat the case over again, so that I may understand it, and then perhaps I may be able to hit the point." The querist repeated again and again what he had said before, and then Sancho said, "It seems to me I can set the matter right in a moment, and in this way; the man swears that he is going to die upon the gallows; but if he dies upon it, he has sworn the truth, and by the law enacted deserves to go free and pass over the bridge; but if they don't hang him, then he has sworn falsely, and by the same law deserves to be hanged." "It is as the senor governor says," said the messenger; "and as regards a complete comprehension of the case, there is nothing left to desire or hesitate about." "Well then I say," said Sancho, "that of this man they should let pass the part that has sworn truly, and hang the part that has lied; and in this way the conditions of the passage will be fully complied with." "But then, senor governor," replied the querist, "the man will have to be divided into two parts; and if he is divided of course he will die; and so none of the requirements of the law will be carried out, and it is absolutely necessary to comply with it." "Look here, my good sir," said Sancho; "either I'm a numskull or else there is the same reason for this passenger dying as for his living and passing over the bridge; for if the truth saves him the falsehood equally condemns him; and that being the case it is my opinion you should say to the gentlemen who sent you to me that as the arguments for condemning him and for absolving him are exactly balanced, they should let him pass freely, as it is always more praiseworthy to do good than to do evil; this I would give signed with my name if I knew how to sign; and what I have said in this case is not out of my own head, but one of the many precepts my master Don Quixote gave me the night before I left to become governor of this island, that came into my mind, and it was this, that when there was any doubt about the justice of a case I should lean to mercy; and it is God's will that I should recollect it now, for it fits this case.

It is not the development of material need which sets the modern vocabulary of aspiration apart from anything which has gone before, but rather the transformation of our spiritual needs. It is our spirits, not our clothes and houses and cars, that set us so radically apart from our own past and form much of the rest of the world. Imagine what we must be like to the primitive peoples who receive our attentions as anthropologists. We come upon them armed with our mastery of nature, and yet they can disarm us with the simplest metaphysical inquiry: what happen when people die? where do they go? what are the duties of the living to the dead? Their cultures are as rich in answers to these questions as our culture is rich in answers to the technical and scientific problems which baffle them. It has always been a truism of the Western bad conscience that we have purchased our mastery of nature at the price of our spirits. The conservative and romantic critique of Western progress has always used the example of the savage - rich in cosmology, poor in goods - to argue for an inverse historical relationship between the development of material and spiritual needs. Certainly this view could draw upon the dark side of the Christian theology of need. While secular optimists have trust in the permanence of spiritual need, Augustinian Christians have fixed their gaze on the nightmare of the happy slave: the being so absorbed by the material that all spiritual needs have perished. Yet human needing is historical, and who can predict what forms the needs of the spirit may take? There is a loss of nerve in the premature announcements of the death of the spirit, the easy condemnations of materialist aspiration in capitalist society. Western societies have continued the search for spiritual consolation in the only manner consistent with the freedom of the seeking subject: by making every person the judge of his own spiritual satisfaction. We have all been left to choose what we need, and we have pushed the search for private meaning to the limits of what a public language can contain if it is to continue to be a means of communication. We have Augustine's first freedom, and because we have it, we cannot have his second. We can no longer offer each other the possibility of metaphysical belonging: a shared place, sustained by faith, in a divine universe. All our belonging now is social.

The urban isolated individual An individual can be influenced by forces such as propaganda only when he is cut off from membership in local groups because such groups are organic and have a well-structured material, spirltual and emotional life; they are not easily penetrated by propaganda. For example, it is much more difficult today for outside propaganda to influence a soldier integrated into a military group, or a militant member of a monolithic party, than to influence the same man when he is a mere citizen. Nor is the organic group sensitive to psychological contagion, which is so important to the success of Nazi propaganda. One can say generally, that 19th century individualist society came about through the disintegration of such small groups as the family or the church. Once these groups lost their importance, the individual was substantially isolated. He was plunged into a new environment generally urban and thereby "uprooted." He no longer had a traditional place in which to live. He was no longer geographically attached to a fixed place, or historically to his ancestry. An individual thus uprooted can only be part of a mass- He is on his own, and individualist thinking asks of him something he has never been required to do before: that he, the individual, become the measure of all things. Thus he begins to judge everything for himself. In fact he must make his own judgments. He is thrown entirely on his own resources; he can find criteria only in himself. He is clearly responsible for his own decisions, both personal and social. He becomes the beginning and the end of everything. Before him there was nothing; after him there will be nothing. His own life becomes the only criterion of justice and injustice, of Good and Evil. The individual is placed in a minority position and burdened at the same time with a total crushing responsibility. Such conditions make an individualist society fertile ground for modern propaganda. The permanent uncertainty, the social mobility, the absence of sociological protection and of traditional frames of reference — all these inevitably provide propaganda with a malleable environment that can be fed information from the outside and conditioned at will. The individual left to himself is defenseless the more so because he may be caught up in a social current thus becoming easy prey for propaganda. As a member of a small group he was fairly well protected from collective influences, customs, and suggestions. He was relatively unaffected by changes in the society at large.

Knock, knock. Who's there? A: Lettuce Q: Lettuce who? A: Lettuce in, it's freezing out here.. . 2. Q: What do elves learn in school? A: The elf-abet . 3. Q: Why was 6 afraid of 7? A: Because: 7 8 9 . . 4. Q. how do you make seven an even number? A. Take out the s! . 5. Q: Which dog can jump higher than a building? A: Anydog – Buildings can’t jump! . 6. Q: Why do bananas have to put on sunscreen before they go to the beach? A: Because they might peel! . 7. Q. How do you make a tissue dance? A. You put a little boogie in it. . 8. Q: Which flower talks the most? A: Tulips, of course, 'cause they have two lips! . 9. Q: Where do pencils go for vacation? A: Pencil-vania . 10. Q: What did the mushroom say to the fungus? A: You're a fun guy [fungi]. . 11. Q: Why did the girl smear peanut butter on the road? A: To go with the traffic jam! . 11. Q: What do you call cheese that’s not yours? A: Nacho cheese! . 12. Q: Why are ghosts bad liars? A: Because you can see right through them. . 13. Q: Why did the boy bring a ladder to school? A: He wanted to go to high school. . 14. Q: How do you catch a unique animal? A: You neak up on it. Q: How do you catch a tame one? A: Tame way. . 15. Q: Why is the math book always mad? A: Because it has so many problems. . 16. Q. What animal would you not want to pay cards with? A. Cheetah . 17. Q: What was the broom late for school? A: Because it over swept. . 18. Q: What music do balloons hate? A: Pop music. . 19. Q: Why did the baseball player take his bat to the library? A: Because his teacher told him to hit the books. . 20. Q: What did the judge say when the skunk walked in the court room? A: Odor in the court! . 21. Q: Why are fish so smart? A: Because they live in schools. . 22. Q: What happened when the lion ate the comedian? A: He felt funny! . 23. Q: What animal has more lives than a cat? A: Frogs, they croak every night! . 24. Q: What do you get when you cross a snake and a pie? A: A pie-thon! . 25. Q: Why is a fish easy to weigh? A: Because it has its own scales! . 26. Q: Why aren’t elephants allowed on beaches? A:They can’t keep their trunks up! . 27. Q: How did the barber win the race? A: He knew a shortcut! . 28. Q: Why was the man running around his bed? A: He wanted to catch up on his sleep. . 29. Q: Why is 6 afraid of 7? A: Because 7 8 9! . 30. Q: What is a butterfly's favorite subject at school? A: Mothematics. Jokes by Categories 20 Mixed Animal Jokes Animal jokes are some of the funniest jokes around. Here are a few jokes about different animals. Specific groups will have a fun fact that be shared before going into the jokes. 1. Q: What do you call a sleeping bull? A: A bull-dozer. . 2. Q: What to polar bears eat for lunch? A: Ice berg-ers! . 3. Q: What do you get from a pampered cow? A: Spoiled milk.

This is what sin does to us all. At a deep and often unnoticed level, sin replaces worship of God with worship of self. It replaces submission with self-rule. It replaces gratitude with demands for more. It replaces faith with self-reliance. It replaces vertical joy with horizontal envy. It replaces a rest in God’s sovereignty with a quest for personal control. We live for our glory. We set up our rules. We ask others to serve our agenda. We curse whatever gets in our way. We hate having to wait. We get upset when we have to go without. We strike back when we think we have been wronged. We do all we can to satisfy our cravings. We think too much about our own pleasure. We envy those who have what we think we deserve. We pout when we think we have been overlooked. We hate suffering of any kind. We manipulate others for our own good. We attempt to work ourselves into positions of power and control. We are obsessed about what is best for us. We demand more than we serve, and we take more than we give. We long to be first and hate being last. We are all too concerned with being right, being noticed, and being affirmed. We find it easier to judge those who have offended us than to forgive them. We require life to be predictable, satisfying, and easy. We do all these things because we are full of ourselves, in awe more of ourselves than of God. This is what Paul is talking about when he writes that Christ “died for all, that those who live might no longer live for themselves” (2 Cor. 5:15). Here we see the great replacement again. It is what sin does to us all; no longer living for God, we live for ourselves. The myriad of dysfunctions of the human community can be traced to this one thing: awe. When we replace vertical awe of God with awe of self, bad things happen in the horizontal community. You see it played out in a thousand ways every day. If you listen, you will discover that the universal language of sinners in this broken world is complaint. When you’re at the center, when you feel entitled, when your desires dominate your heart, and when it really is all about you, you will have much to complain about. It is amazing how much more natural complaint is for us than thanks or how much more we tend to grumble than we tend to praise. We talk much more about what we want than about what we have been given. Notice how much we compare what we have to what others have and how little of the time we are satisfied. Listen to people very long, and you’ll hear the drone of complaint far more frequently than you’ll hear the melody of thankfulness. You see, we don’t first have a grumbling problem. No, we have an awe problem that results in a life of personal dissatisfaction and complaint. When awe of self replaces awe of God, praise will be rare and grumbling plentiful.

Perhaps I won’t tire of her,” Gray protested, just to be contrary. Because, apparently, that was how brothers behaved. “Perhaps a dolphin will fly out of your arse. And here’s an argument even you can’t refuse. Grayson Shipping doesn’t need a reputation for delivering damaged goods. You want me to hand George Waltham an impregnated governess?” “I wouldn’t get her with child. Give me that much credit, at least.” “I give you credit for nothing. Let’s try this one last time, shall we? You made me this ship’s captain. If I’m the captain, what I say goes. And I say you don’t touch her. If you can’t abide by my orders, take command of the ship yourself and let me go home.” “Go home and do what? Squander your fortune and talent on dirt farming?” “Go home and take care of my own family. Go home and do what I damn well please, for once.” Cursing, Gray leaned against the wall. He knew Joss would make good on that threat, too. It hadn’t been easy, coaxing his brother out of mourning. Gray had resorted to outright bullying just to convince him to take command of the Aphrodite, threatening to cut off his income unless he reported to London as agreed. But he needed Joss, if this shipping concern was to stay afloat. He’d worked too hard, sacrificed too much to see it fail. And if Joss didn’t become a willing partner, it all would have been in vain. “Stay away from the girl, Gray.” Gray sighed. “We’re on the same ship. I can’t help but be near her. I’ll not promise to refrain from touching her, because the girl seems to lose her footing whenever I’m around. But I give you my word I’ll not kiss her again. Satisfied?” Joss shook his head. “Give me your word you won’t bed her.” “What a legend you’re making me! Insinuating I could bed her without even kissing her first.” Gray worried the edge of his thumbnail as he considered. “That might prove an amusing challenge, now that you suggest it.” Joss shot him an incredulous look. “With some other lady, on some other ship.” Gray raised his hands in a defensive gesture. “I’ll not bed her. You have my word. And don’t think that’s not a great sacrifice, because it is. I’d have her in two, three days at the most, I tell you.” “Once again-not amusing.” “For God’s sake, Joss, it’s a joke. What do you want, an apology? I’m sorry for kissing Miss Turner’s hand, all right?” Joss shook his head and flipped open the logbook. “No, you’re not.” “Yes, I am.” The odd thing of it was, Gray was telling the truth. He knew he was being an ass, but the joking was easier than honesty. For all his teasing, he hadn’t kissed her hand with the intent to seduce, or to judge if she tasted as sweet as he’d dreamed. He’d kissed her fingers for one reason only. Because they were trembling, and he’d wanted them to stop. It was wholly unlike him, that kiss. It was not a gesture he thought it wise to repeat. That girl did something strange to him.

How Google Works (Schmidt, Eric) - Your Highlight on Location 3124-3150 | Added on Sunday, April 5, 2015 10:35:40 AM In late 1999, John Doerr gave a presentation at Google that changed the company, because it created a simple tool that let the founders institutionalize their “think big” ethos. John sat on our board, and his firm, Kleiner Perkins, had recently invested in the company. The topic was a form of management by objectives called OKRs (to which we referred in the previous chapter), which John had learned from former Intel CEO Andy Grove.173 There are several characteristics that set OKRs apart from their typical underpromise-and-overdeliver corporate-objective brethren. First, a good OKR marries the big-picture objective with a highly measurable key result. It’s easy to set some amorphous strategic goal (make usability better … improve team morale … get in better shape) as an objective and then, at quarter end, declare victory. But when the strategic goal is measured against a concrete goal (increase usage of features by X percent … raise employee satisfaction scores by Y percent … run a half marathon in under two hours), then things get interesting. For example, one of our platform team’s recent OKRs was to have “new WW systems serving significant traffic for XX large services with latency < YY microseconds @ ZZ% on Jupiter.”174 (Jupiter is a code name, not the location of Google’s newest data center.) There is no ambiguity with this OKR; it is very easy to measure whether or not it is accomplished. Other OKRs will call for rolling out a product across a specific number of countries, or set objectives for usage (e.g., one of the Google+ team’s recent OKRs was about the daily number of messages users would post in hangouts) or performance (e.g., median watch latency on YouTube videos). Second—and here is where thinking big comes in—a good OKR should be a stretch to achieve, and hitting 100 percent on all OKRs should be practically unattainable. If your OKRs are all green, you aren’t setting them high enough. The best OKRs are aggressive, but realistic. Under this strange arithmetic, a score of 70 percent on a well-constructed OKR is often better than 100 percent on a lesser one. Third, most everyone does them. Remember, you need everyone thinking in your venture, regardless of their position. Fourth, they are scored, but this scoring isn’t used for anything and isn’t even tracked. This lets people judge their performance honestly. Fifth, OKRs are not comprehensive; they are reserved for areas that need special focus and objectives that won’t be reached without some extra oomph. Business-as-usual stuff doesn’t need OKRs. As your venture grows, the most important OKRs shift from individuals to teams. In a small company, an individual can achieve incredible things on her own, but as the company grows it becomes harder to accomplish stretch goals without teammates. This doesn’t mean that individuals should stop doing OKRs, but rather that team OKRs become the more important means to maintain focus on the big tasks. And there’s one final benefit of an OKR-driven culture: It helps keep people from chasing competitors. Competitors are everywhere in the Internet Century, and chasing them (as we noted earlier) is the fastest path to mediocrity. If employees are focused on a well-conceived set of OKRs, then this isn’t a problem. They know where they need to go and don’t have time to worry about the competition. ==========

• No matter how open we as a society are about formerly private matters, the stigma around our emotional struggles remains formidable. We will talk about almost anyone about our physical health, even our sex lives, but bring depression, anxiety or grief , and the expression on the other person would probably be "get me out of this conversation" • We can distract our feelings with too much wine, food or surfing the internet, • Therapy is far from one-sided; it happens in a parallel process. Everyday patients are opening up questions that we have to think about for ourselves, • "The only way out is through" the only way to get out of the tunnel is to go through, not around it • Study after study shows that the most important factor in the success of your treatment is your relationship with the therapist, your experience of "feeling felt" • Attachment styles are formed early in childhood based on our interactions with our caregivers. Attachment styles are significant because they play out in peoples relationships too, influencing the kind of partners they pick, (stable or less stable), how they behave in a relationship (needy, distant, or volatile) and how the relationship tend to end (wistfully, amiably, or with an explosion) • The presenting problem, the issue somebody comes with, is often just one aspect of a larger problem, if not a red herring entirely. • "Help me understand more about the relationship" Here, here's trying to establish what’s known as a therapeutic alliance, trust that has to develop before any work can get done. • In early sessions is always more important for patients to feel understood than it is for them to gain any insight or make changes. • We can complain for free with a friend or family member, People make faulty narratives to make themselves feel better or look better in the moment, even thought it makes them feel worse over time, and that sometimes they need somebody else to read between the lines. • Here-and-now, it is when we work on what’s happening in the room, rather than focusing on patient's stories. • She didn't call him on his bullshit, which this makes patients feel unsafe, like children's whose parent's don’t hold them accountable • What is this going to feel like to the person I’m speaking to? • Neuroscientists discovered that humans have brain cells called mirror neurons, that cause them to mimic others, and when people are in a heightened state of emotion, a soothing voice can calm their nervous system and help them stay present • Don’t judge your feelings; notice them. Use them as your map. Don’t be afraid of the truth. • The things we protest against the most are often the very things we need to look at • How easy it is, I thought, to break someone’s heart, even when you take great care not to. • The purpose on inquiring about people's parent s is not to join them in blaming, judging or criticizing their parents. In fact it is not about their parents at all. It is solely about understanding how their early experiences informed who they are as adults so that they can separate the past from the present (and not wear psychological clothing that no longer fits) • But personality disorders lie on a spectrum. People with borderline personality disorder are terrified of abandonment, but for some that might mean feeling anxious when their partners don’t respond to texts right away; for others that may mean choosing to stay in volatile, dysfunctional relationships rather than being alone. • In therapy we aim for self compassion (am I a human?) versus self esteem (Am I good or bad: a judgment) • The techniques we use are a bit like the type of brain surgery in which the patient remains awake throughout the procedure, as the surgeons operate, they keep checking in with the patient: can you feel this? can you say this words? They are constantly calibrating how close they are to sensitive regions of the brain, and if they hit one, they back up so as not to damage it.