Eastern Body Western Mind Quotes

The Presence of the demon keeps the chakra from doing its job, but that challenge also forces us to bring more awareness to that job, so eventually we can do it better.

The mighty oak was once a little nut that stood its ground.

We either get success or lessons. If we learn our lessons successfully, we get both.

If it is true that you are what you eat, it may just as accurately be said that you are what you listen to. STEVEN HALPERN

Devotion is a spiritual act of egoless surrender. When the Self blinds the spirit too tightly, then devotion expands the blinding by lifting us beyond ourselves. We get the powerful lesson that the Self survives even without constant attention.

Our culture, so proud of its mind-over-matter philosophy, cuts us off from our bodily experience and from the earth itself. In this severance, our sexuality is negated, our senses assaulted, our environment abused, and our power manipulated. Our ground is our form, and without it we lose our individuality.

how can we know all the possibilities in an infinite universe?

Lose your mind and come to your senses. FRITZ PERLS

How would you behave if you knew you were a God or Goddess? How would you treat yourself, how would you treat others? What kind of consciousness would you hold about your smallest actions if you knew their effects influenced the rest of creation? If your awakenings could bring joy to the multitudes? What kind of mindfulness would that inspire?

To the extent that you actually realize that you are not, for example, your anxieties, then your anxieties no longer threaten you. Even if anxiety is present, it no longer overwhelms you because you are no longer exclusively tied to it. You are no longer courting it, fighting it, resisting it, or running from it. In the most radical fashion, anxiety is thoroughly accepted as it is and allowed to move as it will. You have nothing to lose, nothing to gain, by its presence or absence, for you are simply watching it pass by. Thus, any emotion, sensation, thought, memory, or experience that disturbs you is simply one with which you have exclusively identified yourself, and the ultimate resolution of the disturbance is simply to dis-identify with it. You cleanly let all of them drop away by realizing that they are not you--since you can see them, they cannot be the true Seer and Subject. Since they are not your real self, there is no reason whatsoever for you to identify with them, hold on to them, or allow your self to be bound by them. Slowly, gently, as you pursue this dis-identification "therapy," you may find that your entire individual self (persona, ego, centaur), which heretofore you have fought to defend and protect, begins to go transparent and drop away. Not that it literally falls off and you find yourself floating, disembodied, through space. Rather, you begin to feel that what happens to your personal self—your wishes, hopes, desires, hurts—is not a matter of life-or-death seriousness, because there is within you a deeper and more basic self which is not touched by these peripheral fluctuations, these surface waves of grand commotion but feeble substance. Thus, your personal mind-and-body may be in pain, or humiliation, or fear, but as long as you abide as the witness of these affairs, as if from on high, they no longer threaten you, and thus you are no longer moved to manipulate them, wrestle with them, or subdue them. Because you are willing to witness them, to look at them impartially, you are able to transcend them. As St. Thomas put it, "Whatever knows certain things cannot have any of them in its own nature." Thus, if the eye were colored red, it wouldn't be able to perceive red objects. It can see red because it is clear, or "redless." Likewise, if we can but watch or witness our distresses, we prove ourselves thereby to be "distress-less," free of the witnessed turmoil. That within which feels pain is itself pain-less; that which feels fear is fear-less; that which perceives tension is tensionless. To witness these states is to transcend them. They no longer seize you from behind because you look at them up front.

Shame-bound people honor their thoughts more than their instincts, especially the internal voices that constantly tell them how worthless and inferior they are. Spontaneity is limited by internal scrutiny, which binds and disempowers the will.

All abusive relationships teach a form of love. JOHN BRADSHAW

Soul is the individual expression of spirit, and spirit is the universal expression of soul.

The shadow side of this exposure is that, at least in the West, any cultural meme that gets seized by the collective consciousness runs the risk of trivialization, thus diluting its power.

Many spiritual disciplines, especially those oriented toward ascendance, advise us to give up the self, to surrender all to a master, guru, or a particular concept of God. While it is important to give up attachments to the lower egos, what is really called for is to become one with the divine. There is no we without an I. To become one with the divine is not to abandon the Self (as archetype of wholeness) but to realize that divine consciousness of who that Self really is.

Though we have talked about the chakras individually, remember that we are a complete, indivisible system. What affects one part affects the whole. As we change ourselves, so do we change the world.

The traumas and abuses we suffer as children, the lack of consciousness with which we operate, the blind spots of our culture -all these serve to shut us down and twist our path off its basic course.

Sound awareness is especially important, for although we easily close our mouth and eyes to what we don’t want to take in, we can’t really close our ears. Nature did not give us earlids. Our ears remain open and working even when we sleep. STEVEN HALPERN

All life is rhythmic. From the rise and fall of the sun to the rise and fall of our breath, from the beating of our heart to the infinite vibrations of atomic particles within our cells, we are a mass of vibrations that miraculously resonate together as a single system. In fact, our ability to function as a unified whole depends upon the coherent resonance of the many subtle vibrations within us. The task of the fifth chakra is to enhance this resonance.

And the day came when the need to remain closed became more painful than the risk to open. ANONYMOUS

The purpose of the fourth chakra in the system as a whole is to get us to expand beyond our limited egos into a wider sense of connection with all life. This is the movement of the liberating current. While it is important not to deny or neglect the smaller self, it is indeed a liberating experience to rise beyond the confines of our own needs and find joy in service and altruism.

The more we allow one kind of energy, the more the other can come through. Once a commitment is made, it is easier to allow a partner their solitude or freedom. Once we know our freedom is respected, we can more easily make a commitment. Conversely, the more a partner insists on one aspect, the more his lover will yearn for its opposite. Dynamic balance is a dance between attachment and freedom.

As we interact with others, our etheric fields become engaged. The most rewarding connections occur when there is resonance between vibrational fields. Just as people who speak the same language resonate with spoken symbols, the subtle resonance between our etheric field and those of others deepens our feeling of connection. The greater our internal resonance, the more deeply we can resonate with those around us.

All life is rhythmic. From the rise and fall of the sun to the rise and fall of our breath, from the beating of our heart to the infinite vibrations of atomic particles within our cells, we are a mass of vibrations that miraculously resonate together as a single system.

At the level of the fifth chakra, our attention moves from the physical plane into the subtler etheric fields. Commonly known as the aura, this etheric field is generated by the totality of internal processes—from the energetic exchange of subatomic particles to the digestion of food in our cells, from the firing of neurons to our current emotional state, and on to the larger rhythms of our outer activities. Our very life force can be seen as a stream of pulsating energy. When the stream is not fragmented by blocks in the body armor, then pulsation moves freely through the body and out into the world. This streaming creates a resonant, etheric field around the body—an aura of wholeness. A resonant field makes coherent connections with the outside world. A fragmented field makes fragmented connections.

Love her,” he told the man. “I told you, the feeling just isn’t there anymore,” the man replied. “Love her,” Covey replied. “You don’t understand. The feeling of love just isn’t there,” repeated the man. “Then love her. If the feeling isn’t there, that’s a good reason to love her.” “But how do you love when you do not love?” asked the man. Covey replied: “My friend, love is a verb. Love—the feeling—is a fruit of love, the verb. So love her. Serve her. Sacrifice. Listen to her. Empathize. Appreciate. Affirm her. Are you willing to do that?” Love is a feeling, yes, but a feeling that is created out of action. The fourth chakra sits neatly above the third chakra will. Love is a daily, even hourly, conscious commitment to behave in a loving and caring fashion toward ourselves and others. When the feeling fades, it is our responsibility to find ways to create new love. Like a garden that is carefully tended, the rewards are well worth the effort.

Love her,” he told the man. “I told you, the feeling just isn’t there anymore,” the man replied. “Love her,” Covey replied. “You don’t understand. The feeling of love just isn’t there,” repeated the man. “Then love her. If the feeling isn’t there, that’s a good reason to love her.” “But how do you love when you do not love?” asked the man. Covey replied: “My friend, love is a verb. Love—the feeling—is a fruit of love, the verb. So love her. Serve her. Sacrifice. Listen to her. Empathize. Appreciate. Affirm her. Are you willing to do that?” Love is a feeling, yes, but a feeling that is created out of action. The fourth chakra sits neatly above the third chakra will. Love is a daily, even hourly, conscious commitment to behave in a loving and caring fashion toward ourselves and others. When the feeling fades, it is our responsibility to find ways to create a new love. Like a garden that is carefully tended, the rewards are well worth the effort.

Hisako Arato... ... is an expert at medicinal cooking!" MEDICINAL COOKING Based on both Western and Eastern medicinal practices, it melds together food and pharmaceutical science. It is a culinary specialty that incorporates natural remedies and Chinese medicine into recipes to promote overall dietary health. "Besides the four traditional natural remedies, I also added Jiāng Huáng, Dà huí Xiāng, and Xiāo huí Xiāng... ... to create my own original 'Medicinal Spice Mix.' Steeping them in water for an hour drew out their medicinal properties. Then I added the mutton and various vegetables and boiled them until they were tender. Some Shaoxing wine and a cilantro garnish at the end gave it a strong, refreshing fragrance. " "That's right! Now that you mention it, there's a whole lot of overlap between medicinal cooking and curry. The medicinal herbs Jiāng Huáng, Dà huí Xiāng, and Xiāo huí Xiāng are commonly called turmeric, star anise and fennel! All three of those are spices any good curry's gotta have!" "By basing her dish on those spices, she was able to tie her medicinal cooking techniques into the curry. That makes this a dish that only she could create!" "Yes. This is my version of a Medicinal Curry... It's called 'Si wu Tang Mutton Curry'!" "I can feel it! I can feel the healing energies flowing through my body!" "Delicious! The spices highlight the strong, robust flavor of the mutton perfectly! And the mild sweetness of the vegetables has seeped into the roux, mellowing the overall flavor!" Thanks to Si wu Tang, just a few bites have the curry's heat spreading through my whole body!" "Yes. Si wu Tang is said to soothe the kidneys, boost inner chi... ... and purge both body and mind of impurities!

Integration of mind, body, and energy makes healing possible. It is not enough to merely understand without action or to merely move energy without understanding.

If our instinctual impulses do not get us the things we need in order to survive, we learn to distrust or ignore them, and simultaneously perceive the world as hostile.

When you feel trapped in either-or thinking, take a moment to ask yourself what you feel guilty about.

She was now participating in her own life.

The body is not a thing but a living vehicle. Balance between listening to the body's messages and channeling those impulses into productive activity is the integration we seek.

As we objectify ourselves and each other, we come to see the body as a thing to be controlled and maintained, rather than as a living, dynamic statement of who we are.

Knowledge of the world around us and the world within us are both paths to the mastery of self-knowledge , the goal of the seventh chakra.

Religion without a practice is but a set of ideas and concepts. Religion with a practice (of even a practice without a religion) is an active experience that can further the evolution of the soul and the world in which it lives.

Misinformation and indoctrination invalidate our consciousness. The child who is told he did not see what he just saw or could not have felt what he was feeling learns to doubt his own awareness. Instincts and memories may become disconnected from the body. This can produce phobias and compulsive activity, where behavior does not necessarily match the intentions of the conscious mind.

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What is not brought into the relationship with the core essence of the heart remains outside of the whole, an unacknowledged part. In chakra two, for example, we talked about these parts as rejected selves or the shadow.

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Based on their location in the body, the chakras have become associated with various states of consciousness, archetypal elements, and philosophical constructs. The lower chakras, for example, which are physically closer to the earth, are related to the more practical matters of our lives—survival, movement, action. They are ruled by physical and social law. The upper chakras represent mental realms and work on a symbolic level through words, images, and concepts. Each of the seven chakras has also come to represent a major area of human psychological health, which can be briefly summarized as follows: (1) survival, (2) sexuality, (3) power, (4) love, (5) communication, (6) intuition, and (7) consciousness itself (see Figure 0.2). Metaphorically, the chakras relate to the following archetypal elements: (1) earth, (2) water, (3) fire, (4) air, (5) sound, (6) light, and (7) thought. (This is my own interpretation; classic texts only list the five elements earth, water, fire, air, and ether.) These elements, in turn, represent the universal principles of gravitation, polarity, combustion, equilibrium, vibration, luminescence, and consciousness itself, respectively (see Figure 0.2). Understanding these formative principles and the essence of the associated elements gives us a key to understanding the unique nature of each chakra. Earth is solid and dense; water is formless and fluid; fire is radiating and transforming; air is soft and spacious; sound is rhythmic pulsation; light is illuminating; while thought is the medium of consciousness. Meditating on the elements gives us a profound sense of the distinct flavor of each chakra.

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In the Western world, there are somatic therapies that connect mind and body, yet ignore the spiritual aspects of our being. There are spiritually oriented psychologies that connect psyche and spirit, yet ignore the body. And there are disciplines, such as yoga, that connect spirit and body, yet fail to address the wounds of the psyche. Through the lens of the chakra system, this book presents an integration of psychology, spirituality, and physicality within one comprehensive system.

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【V信83113305】：Japan's International College of Holistic Health (ICHH) is a premier institution dedicated to advancing global wellness through comprehensive education in holistic health practices. Located in Tokyo, ICHH offers cutting-edge programs in nutrition, acupuncture, yoga therapy, and traditional Japanese medicine, blending ancient wisdom with modern science. The school attracts students worldwide, fostering a multicultural environment where diverse healing traditions converge. With expert faculty and partnerships with leading wellness centers, ICHH provides hands-on training and research opportunities. Its curriculum emphasizes preventive care, mind-body balance, and sustainable health solutions, preparing graduates to address 21st-century health challenges. By integrating Eastern and Western approaches, ICHH stands at the forefront of holistic health education, shaping the next generation of global wellness leaders.，国際総合健康専門学校国际综合健康专门学校原版购买, 日本国際総合健康専門学校毕业证仪式感|购买国际综合健康专门学校学位证, 办理国际综合健康专门学校毕业证文凭, 修改国際総合健康専門学校国际综合健康专门学校成绩单电子版gpa让学历更出色, 高质国際総合健康専門学校国际综合健康专门学校成绩单办理安全可靠的文凭服务, 办理国際総合健康専門学校大学毕业证-国际综合健康专门学校, 正版-日本国際総合健康専門学校毕业证文凭学历证书, 国際総合健康専門学校毕业证认证

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【V信83113305】：The California Institute of Integral Studies (CIIS) is a unique and pioneering university based in San Francisco. Distinct from a typical "California Institute of Comprehensive Studies," CIIS is renowned for its transformative educational approach that integrates Eastern and Western philosophical traditions, wisdom, and scholarly research. It offers progressive graduate programs in psychology, philosophy, religion, and the arts, all with a strong emphasis on personal, societal, and ecological transformation. Founded in 1968, the institution champions a holistic view of learning, encouraging the exploration of consciousness and the full spectrum of human potential. CIIS stands as a vibrant academic community for those seeking to engage in scholarship that connects the mind, body, and spirit.，【V信83113305】原版定制CIOIS毕业证书,加利福尼亚综合研究学院毕业证书-一比一制作,快速办理CIOIS毕业证-加利福尼亚综合研究学院毕业证书-百分百放心,极速办理CIOIS毕业证书,网络快速办理CIOIS毕业证成绩单,本地美国硕士文凭证书原版定制CIOIS本科毕业证书,100%定制CIOIS毕业证成绩单,加急多少钱办理CIOIS毕业证-加利福尼亚综合研究学院毕业证书,CIOIS毕业证怎么办理-加钱加急,CIOIS毕业证成绩单办理加利福尼亚综合研究学院毕业证书官方正版

【V信83113305】：The American Taoist Traditional Chinese Medicine College is a unique institution dedicated to blending ancient Taoist philosophy with traditional Chinese medicine (TCM) practices. Rooted in the principles of balance, harmony, and natural healing, the college offers comprehensive programs in acupuncture, herbal medicine, Qi Gong, and Taoist wellness therapies. Students learn to integrate the holistic approach of TCM with the spiritual insights of Taoism, emphasizing the interconnectedness of mind, body, and environment. Located in a serene setting, the college fosters a tranquil learning atmosphere, ideal for mastering these ancient arts. Faculty members, often seasoned practitioners, guide students through both theoretical knowledge and hands-on clinical training. Graduates emerge as skilled healers, equipped to address modern health challenges with timeless wisdom. The college also promotes cultural exchange, bridging Eastern and Western medical traditions to advance global wellness. Through its teachings, the institution honors the legacy of Taoist healers while innovating for contemporary needs.，办道家传统中医学院毕业证Daoist Traditions College of Chinese Medical Arts-university, 留学生买毕业证毕业证文凭成绩单办理, 1:1原版Daoist Traditions College of Chinese Medical Arts道家传统中医学院毕业证+Daoist Traditions College of Chinese Medical Arts成绩单, 极速办道家传统中医学院毕业证Daoist Traditions College of Chinese Medical Arts文凭学历制作, 留学生买文凭毕业证-道家传统中医学院, 如何办理Daoist Traditions College of Chinese Medical Arts道家传统中医学院学历学位证, 办理真实DTCOCMA毕业证成绩单留信网认证

【V信83113305】：The Atlantic College of Traditional Chinese Medicine (ACTCM) in the United States is a renowned institution dedicated to the study and practice of Traditional Chinese Medicine (TCM). Located in San Francisco, ACTCM offers comprehensive programs in acupuncture, herbal medicine, and TCM theory, blending ancient wisdom with modern clinical practice. The college emphasizes holistic healing, integrating mind, body, and spirit to promote wellness. With experienced faculty and state-of-the-art facilities, students gain hands-on training in patient care, preparing them for careers as licensed practitioners. ACTCM also fosters research and community outreach, bridging Eastern and Western medical traditions. Its commitment to preserving and advancing TCM makes it a leader in integrative healthcare education, attracting students worldwide seeking to deepen their understanding of this timeless healing art.，大西洋中医学院-大学毕业证成绩单, 美国Atlantic Institute of Oriental Medicine毕业证仪式感|购买Atlantic Institute of Oriental Medicine大西洋中医学院学位证, 办理大西洋中医学院毕业证文凭, 办理真实AIOOM毕业证成绩单留信网认证, 大西洋中医学院留学成绩单毕业证, 制作文凭大西洋中医学院毕业证-AIOOM毕业证书-毕业证, 学历证书!AIOOM学历证书大西洋中医学院学历证书AIOOM假文凭, 一比一原版大西洋中医学院毕业证-AIOOM毕业证书-如何办理, AIOOM大西洋中医学院学位证书快速办理

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【V信83113305】：The Academy of Integrative Medicine and Acupuncture (AIMA), formerly known as AOMA, stands as a prominent institution in the United States dedicated to blending ancient healing wisdom with modern medical science. Located in Austin, Texas, it is a pioneer in graduate education for acupuncture, Chinese herbal medicine, and integrative healthcare. The academy's rigorous curriculum equips practitioners to work collaboratively within contemporary medical settings, effectively bridging the gap between Eastern traditions and Western practices. By fostering a holistic approach that addresses mind, body, and spirit, AIMA prepares its graduates to lead the evolution of patient-centered care. Its impactful work continues to shape the future of integrative medicine, promoting wellness and expanding treatment options across the healthcare landscape.，【V信83113305】安全办理-AOMA中西医结合研究院文凭AGSOIM毕业证学历认证,原版AGSOIMAOMA中西医结合研究院毕业证书办理流程,高端烫金工艺AGSOIMAOMA中西医结合研究院毕业证成绩单制作,硕士AOMA中西医结合研究院文凭定制AGSOIM毕业证书,最爱-美国-AGSOIM毕业证书样板,硕士-AGSOIM毕业证AOMA中西医结合研究院毕业证办理,高端AGSOIMAOMA中西医结合研究院毕业证办理流程,原价-AGSOIMAOMA中西医结合研究院毕业证官方成绩单学历认证,最新AGSOIMAOMA中西医结合研究院毕业证成功案例,AOMA中西医结合研究院毕业证成绩单-高端定制AGSOIM毕业证

【V信83113305】：The American College of Taoist Traditional Chinese Medicine represents a unique fusion of ancient Eastern wisdom and Western holistic education. Located at the crossroads of cultures, this institution is dedicated to preserving and teaching the profound medical and philosophical systems of Daoism and TCM. Its curriculum extends far beyond acupuncture and herbalism, deeply integrating the core Daoist principles of harmony, balance, and living in accordance with nature (the Dao). Students are trained not only as skilled practitioners but also as mindful individuals, learning to perceive the subtle interplay of Qi, Yin, and Yang within the human body. This college serves as a vital bridge, making the transformative, preventative, and natural healing power of this ancient tradition accessible to a modern Western audience, fostering a new generation of healers dedicated to whole-person wellness.，【V信83113305】没-道家传统中医学院毕业证书DTCOCMA挂科了怎么补救,DTCOCMA-diploma安全可靠购买道家传统中医学院毕业证,网络办理DTCOCMA毕业证-道家传统中医学院毕业证书-学位证书,加急办DTCOCMA道家传统中医学院文凭学位证书成绩单gpa修改,DTCOCMA道家传统中医学院毕业证认证PDF成绩单,DTCOCMA道家传统中医学院-pdf电子毕业证,最安全购买DTCOCMA道家传统中医学院毕业证方法,666办理DTCOCMA道家传统中医学院毕业证最佳渠道

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