Ease Everything Quotes

There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against-- you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew those caves were there. It will never end, for madness carves its own reality.

Well, while I'm here I'll do the work — and what's the work? To ease the pain of living. Everything else, drunken dumbshow.

You see, I want a lot. Perhaps I want everything the darkness that comes with every infinite fall and the shivering blaze of every step up. So many live on and want nothing And are raised to the rank of prince By the slippery ease of their light judgments But what you love to see are faces that do work and feel thirst. You love most of all those who need you as they need a crowbar or a hoe. You have not grown old, and it is not too late To dive into your increasing depths where life calmly gives out its own secret.

Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness. Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease.

I was dying, of course, but then we all are. Every day, in perfect increments, I was dying of loss. The only help for my condition, then as now, is that I refused to let go of what I loved. I wrote everything down, at first in choppy fragments; a sentence here, a few words there, it was the most I could handle at the time. Later I wrote more, my grief muffled but not eased by the passage of time. When I go back over my writing now I can barely read it. The happiness is the worst. Some days I can't bring myself to remember. But I will not relinquish a single detail of the past. What remains of my life depends on what happened six years ago. In my brain, in my limbs, in my dreams, it is still happening.

...His gaze seemed to say what I felt: looking at you eases everything inside of me.

We crave ease, but stimulation is what really makes us happy.

I wanted him dead too, so that if I couldn't stop thinking about him and worrying about when would be the next time I'd see him, at least his death would put an end to it. I wanted to kill him myself, even, so as to let him know how much his mere existence had come to bother me, how unbearable his ease with everything and everyone, taking all things in stride, his tireless I'm-okay-with-this-and-that, his springing across the gate to the beach when everyone else opened the latch first, to say nothing of his bathings suits, his spot in paradise, his cheeky Later!, his lip-smacking love for apricot juice. If I didn't kill him, then I'd cripple him for life, so that he'd be with us in a wheelchair and never go back to the States. If he were in a wheelchair, I would always know where he was, and he'd be easy to find. I would feel superior to him and become his master, now that he was crippled. Then it hit me that I could have killed myself instead, or hurt myself badly enough and let him know why I'd done it. If I hurt my face, I'd want him to look at me and wonder why, why might anyone do this to himself, until, years and years later--yes, Later!--he'd finally piece the puzzle together and beat his head against the wall.

Everything about the stranger radiated sensual grace and ease. High Fae, no doubt. His short black hair gleamed like a raven's feathers, offsetting his pale skin and blue eyes so deep they were violet, eevn in the firelight They twinkled with amusent as he beheld me.

I always think incipent miracles surround us, waiting only to see if our faith is strong enough. We won't have to understand it; it will just work, like a beating heart, like love. Really, no matter how frightened and discouraged I may become about the future, I look forward to it. In spite of everything I see all around me every day, I have a shaky assurance that everything will turn out fine. I don't think I'm the only one. Why else would the phrase "everything's all right" ease a deep and troubled place in so many of us? We just don't know, we never know so much, yet we have such faith. We hold our hands over our hurts and lean forward, full of yearning and forgiveness. It is how we keep on, this kind of hope.

Then one morning she’d begun to feel her sorrow easing, like something jagged that had cut into her so long it had finally dulled its edges, worn itself down. That same day Rachel couldn’t remember which side her father had parted his hair on, and she’d realized again what she’d learned at five when her mother left – that what made losing someone you loved bearable was not remembering but forgetting. Forgetting the small things first, the smell of the soap her mother had bathed with, the color of the dress she’d worn to church, then after a while the sound of her mother’s voice, the color of her hair. It amazed Rachel how much you could forget, and everything you forgot made that person less alive inside you until you could finally endure it. After more time passed you could let yourself remember, even want to remember. But even then what you felt those first days could return and remind you the grief that was still there, like old barbed wire embedded in a tree’s heartwood.

Sex was a practiced art to him. Each move calculated. His brain always worked while he performed, his body seducing his prey with ease, noting each response of his target. But in one moment, everything had changed. She swept him into a tidal wave of pure sensation, and he willingly let go and let her take him with her.

I want to say one last thing, and it’s important. Though I am a generally happy person who feels comfortable in my skin, I do beat myself up because I am influenced by a societal pressure to be thin. All the time. I feel it the same way anybody who picks up a magazine and sees Keira Knightley’s elegantly bony shoulder blades poking out of a backless dress does. I don’t know if I’ve ever seen my shoulder blades once. Honestly, I’m dubious that any part of my body could be so sharp and firm as to be described as a “blade.” I feel it when I wake up in the morning and try on every single pair of my jeans and everything looks bad and I just want to go back to sleep. But my secret is: even though I wish I could be thin, and that I could have the ease of lifestyle that I associate with being thin, I don’t wish for it with all of my heart. Because my heart is reserved for way more important things.

Oh, God, help me! And I walked faster, my thoughts pursuing me, and I began to run, my frozen shoes squealing like mice, but running didn't help, the thoughts to the left and right and behind me. But as I ran, The Arm, that good left arm, took hold of the situation and spoke soothingly: ease up, Kid, it's loneliness, you're all alone in the world; your father, your mother, your faith, they can't help you, nobody helps anybody, you only help yourself, and that's why I'm here, because we are inseperable, and we'll take care of everything.

I reflected how many satisfied, happy people there really are! What a suffocating force it is! You look at life: the insolence and idleness of the strong, the ignorance and brutishness of the weak, incredible poverty all about us, overcrowding, degeneration, drunkenness, hypocrisy, lying... Yet all is calm and stillness in the houses and in the streets; of the fifty thousand living in a town, there s not one who would cry out, who would give vent to his indignation aloud. We see the people going to market for provisions, eating by day, sleeping by night, talking their silly nonsense, getting married, growing old, serenely escorting their dead to the cemetery; but we do not see and we do not hear those who suffer, and what is terrible in life goes on somewhere behind the scenes...Everything is so quiet and peaceful, and nothing protests but mute statistics: so many people gone out of their minds, so many gallons of vodka drunk, so many children dead from malnutrition... And this order of things s evidently necessary; evidently the happy man only feels at ease because the unhappy bear their burdens in silence, and without that silence happiness would be impossible.

A floorboard cracked; knuckles tapped once on the open door. Adam looked up to see Niall Lynch standing in the doorway. No, it was Ronan, face lit bright on one side, in stark shadow on the other, looking powerful and at ease with his thumbs tucked in the pockets of his jeans, leather bracelets looped over his wrist, feet bare. He wordlessly crossed the floor and sat beside Adam on the mattress. When he held out his hand, Adam put the model into it. “This old thing,” Ronan said. He turned the front tyre, and again the music played out of it. They sat like that for a few minutes, as Ronan examined the car and turned each wheel to play a different tune. Adam watched how intently Ronan studied the seams, his eyelashes low over his light eyes. Ronan let out a breath, put the model down on the bed beside him, and kissed Adam. Once, when Adam had still lived in the trailer park, he had been pushing the lawn mower around the scraggly side yard when he realized that it was raining a mile away. He could smell it, the earthy scent of rain on dirt, but also the electric, restless smell of ozone. And he could see it: a hazy gray sheet of water blocking his view of the mountains. He could track the line of rain travelling across the vast dry field towards him. It was heavy and dark, and he knew he would get drenched if he stayed outside. It was coming from so far away that he had plenty of time to put the mower away and get under cover. Instead, though, he just stood there and watched it approach. Even at the last minute, as he heard the rain pounding the grass flat, he just stood there. He closed his eyes and let the storm soak him. That was this kiss. They kissed again. Adam felt it in more than his lips. Ronan sat back, his eyes closed, swallowing. Adam watched his chest rise and fall, his eyebrows furrow. He felt as bright and dreamy and imaginary as the light through the window. He did not understand anything. It was a long moment before Ronan opened his eyes, and when he did, his expression was complicated. He stood up. He was still looking at Adam, and Adam was looking back, but neither said anything. Probably Ronan wanted something from him, but Adam didn’t know what to say. He was a magician, Persephone had said, and his magic was making connections between disparate things. Only now he was too full of white, fuzzy light to make any sort of logical connections. He knew that of all the options in the world, Ronan Lynch was the most difficult version of any of them. He knew that Ronan was not a thing to be experimented with. He knew his mouth still felt warm. He knew he had started his entire time at Aglionby certain that all he wanted to do was get as far away from this state and everything in it as possible. He was pretty sure he had just been Ronan’s first kiss. “I’m gonna go downstairs,” Ronan said.

Mayonnaise is a lot like men, it can make everything much better, adding flavor and ease to your life. Or, it can just be sticky and gross and make you nauseous"- "Keeping the Moon

He created us for adventure, not ease.

I was everything I was ever asked to be, and as my reward my life was burned to ash. Do not speak to me of easing my pain. My pain is all I have left. Do not speak to me of being a Shadowhunter. I am not one of them. I refuse to be.

Bricks are independent but can work well with other, tough to crack, fiercely loyal and put in the right spot will hold anything and everything that you’ve ever held dear with the greatest of ease.

One of Allen Ginsberg’s T-shirts said, “Well, while I’m here, I’ll do the work. And what’s the work? To ease the pain of living. Everything else, drunken dumbshow.

His entire soul cramped. His heart locked and he couldn't breathe, never mind move, and everything in him was shrieking as if he'd thrust his hand into a fire. The second he stopped trying to leave, it eased.

It is to do nothing that the elect exist. Action is limited and relative. Unlimited and absolute is the vision of him who sits at ease and watches, who walks in loneliness and dreams.

This country is without hope. Even its garbage is clean, its trade lubricated, its traffic pacified. The latent, the lacteal, the lethal - life is so liquid, the signs and messages are so liquid, the bodies and the cars are so fluid, the hair so blond, and the soft technologies so luxuriant, that a European dreams of death and murder, of suicide motels, of orgies and cannibalism to counteract the perfection of the ocean, of the light, of that insane ease of life, to counteract the hyperreality of everything here.

And so, while the rest of the world went on unaware, drinking their coffee, reading the sports page, and picking up their dry cleaning, I leaned forward and kissed Dexter, making a choice that would change everything. Maybe somewhere there was a ripple, a bit of jump, some small shift in the universe, barely noticeable. I didn’t feel it then. I felt only him kissing me back, easing me into the sunlight as I lost myself in the taste of him and felt the world go on, just as it always had, all around us.

Nothing can be as peaceful and endless as a long winter darkness, going on and on, like living in a tunnel where the dark sometimes deepens into night and sometimes eases to twilight, you're screened from everything, protected, even more alone than usual.

She longed to know what at the moment was passing in his mind, in what manner he thought of her, and whether, in defiance of everything, she was still dear to him. Perhaps he had been civil only because he felt himself at ease; yet there had been that in his voice which was not like ease. Whether he had felt more of pain or of pleasure in seeing her she could not tell, but he certainly had not seen her with composure.” (Jane Austen,”Pride and prejudice”, Chapter 43)

You turned your head to the side. Faced me. Your eyes never left mine, I read them with ease. You said nothing to them, yet everything to me. I nodded. But only when no one was watching.

It felt like being shot with an arrow, and Will jerked back. His wineglass crashed to the floor and shattered. He lurched to his feet, leaning both hands on the table. He was vaguely aware of stares, and the landlords anxious voice in his ear, but the pain was too great to think through, almost too great to breathe through. The tightness in his chest, the one he had thought of as one end of a cord tying him to Jem, had pulled so taut that it was strangling his heart. He stumbled away from his table, pushing through a knot of customers near the bar, and passed to the front door of the inn. All he could think of was air, getting air into his lungs to breathe. He pushed the doors open and half-tumbled out into the night. For a moment the pain in his chest eased, and he fell back against the wall of the inn. Rain was sheeting down, soaking his hair and clothes. He gasped, his heart stuttering with a misture of terror and desperation. Was this just the distance from Jem affecting him? He had never felt anything like this, even when Jem was at his worst, even when he'd been injured and Will had ached with sympathetic pain. The cord snapped. For a moment everything went white, the courtyard bleeching through as if with acid. Will jackknifed to his knees, vomiting up his supper into the mud. When the spasms had passed , he staggard to his feet and blindly away from the inn, as if trying to outpace his own pain. He fetched up against the wall of the stables, beside the horse trough. He dropped to his knees to plunge his hands into the icy water-and saw his own reflection. There was his face, as white as death, and his shirt, and a spreading stain of red across the front. With wet hands he siezed at his lapels and jerked the shirt open. In the dim light that spilled from the inn, he could see that his parabati rune, just over his heart, was bleeding. His hands were covered in blood, blood mixed with rain, the same ran that was washing the blood away from his chest, showing the rune as it began to fade from black to silver, changing all that had been sense in Will's life into nonsense. Jem was dead.

i think through it all, the hardest part was un-attaching myself to the ones I thought would stay around forever. People change and life changes with it, you've got to fight like mad for everything you love and let go with ease for everything that isn't fitting for you anymore. It is apart of maturing your soul, you attract what you need for that stage of your life, and you grow, as people change and so does life.

It is the richness of a personality, the fullness of it, its power to flow over and to bestow, its instinctive feeling of ease, and its affirmative attitude towards itself, that creates great love and great sacrifices: these passions proceed from strong and godlike personalism as surely as do the desire to be master, to obtrude, and the inner certainty that one has a right to everything.

Put down the weight of your aloneness and ease into the conversation. The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in you at last. All the birds and creatures of the world are unutterably themselves. Everything is waiting for you.

Moving between her thighs, he stretched out above her, then thrust into her. Once. Because, as he did everything, he acted without hesitation or apology to claim her entirely. Her eyes went wide and her breath caught. Holding her gaze, he pressed himself deeper, barely easing back before pressing deep again.

What Melanie did was no more than all Southern girls were taught to do: to make those about them feel at ease and pleased with themselves. It was this happy feminine conspiracy which made Southern society so pleasant. Women knew that a land in which men were contented, uncontradicted, and safe in possession of unpunctured vanity was likely to be a very pleasant place for women to live. So from the cradle to the grave, women strove to make men pleased with themselves, and the satisfied men repaid lavishly with gallantry and adoration. In fact, men willingly gave the ladies everything in the world, except credit for having intelligence. Scarlett exercised the same charms as Melanie but with a studied artistry and consummate skill. The difference between the two girls lay in the fact that Melanie spoke kind and flattering words from a desire to make people happy, if only temporarily, and Scarlett never did it except to further her own aims.

I was at ease in everything, to be sure, but at the same time satisfied with nothing. Each joy made me desire another. I went from festivity to festivity. On occasion I danced for nights on end, ever madder about people and life. At times, late on those nights when the dancing, the slight intoxication, my wild enthusiasm, everyone’s violent unrestraint would fill me with a tired and overwhelmed rapture, it would seem to me—at the breaking point of fatigue and for a second’s flash—that at last I understood the secret; I would rush forth anew. I ran on like that, always heaped with favors, never satiated, without knowing where to stop, until the day -- until the evening rather when the music stopped and the lights went out.

Mary Lou wore the ring faithfully. She studied the coy girls the ones who pretended not to get the dirty joke that made Mary Lou stifle a laugh. The ones who practiced the shy downward glance who pretended giggly outrage when a boy made a suggestive remark who waited to be seen and never made the first move. The ones who called other girls sluts and judged with ease. The good girls. Occasionally from the school bus windows she would see other wild girls on the edges of cornfields running without shoes hair unkempt. Their short skirts rode up flashing warning lights of flesh: backs of knees the curve of a calf a smooth plain of thigh. Sometimes it was just a girl waiting for a bus but in her eyes Mary Lou recognized the feral quality. That was a girl who wanted to race trains under a full moon a girl who liked the feel of silk stockings against her skin the whisper promise of a boy's neck under her lips who did not wait for life to choose her but wished to do the choosing herself. It made Mary Lou ache with everything she held back.

There was nothing left for me to do, but go. Though the things of the world were strong with me still. Such as, for example: a gaggle of children trudging through a side-blown December flurry; a friendly match-share beneath some collision-titled streetlight; a frozen clock, a bird visited within its high tower; cold water from a tin jug; towering off one’s clinging shirt post-June rain. Pearls, rags, buttons, rug-tuft, beer-froth. Someone’s kind wishes for you; someone remembering to write; someone noticing that you are not at all at ease. A bloody ross death-red on a platter; a headgetop under-hand as you flee late to some chalk-and-woodfire-smelling schoolhouse. Geese above, clover below, the sound of one’s own breath when winded. The way a moistness in the eye will blur a field of stars; the sore place on the shoulder a resting toboggan makes; writing one’s beloved’s name upon a frosted window with a gloved finger. Tying a shoe; tying a knot on a package; a mouth on yours; a hand on yours; the ending of the day; the beginning of the day; the feeling that there will always be a day ahead. Goodbye, I must now say goodbye to all of it. Loon-call in the dark; calf-cramp in the spring; neck-rub in the parlour; milk-sip at end of day. Some brandy-legged dog proudly back-ploughs the grass to cover its modest shit; a cloud-mass down-valley breaks apart over the course of a brandy-deepened hour; louvered blinds yield dusty beneath your dragging finger, and it is nearly noon and you must decide; you have seen what you have seen, and it has wounded you, and it seems you have only one choice left. Blood-stained porcelain bowl wobbles face down on wood floor; orange peel not at all stirred by disbelieving last breath there among that fine summer dust-layer, fatal knife set down in pass-panic on familiar wobbly banister, later dropped (thrown) by Mother (dear Mother) (heartsick) into the slow-flowing, chocolate-brown Potomac. None of it was real; nothing was real. Everything was real; inconceivably real, infinitely dear. These and all things started as nothing, latent within a vast energy-broth, but then we named them, and loved them, and in this way, brought them forth. And now we must lose them. I send this out to you, dear friends, before I go, in this instantaneous thought-burst, from a place where time slows and then stops and we may live forever in a single instant. Goodbye goodbye good-

This false notion of the body as the testing ground for intimacy has long warped our understanding of what constitutes a romantic relationship. The measure of intimacy is not the quotient of friction between skin and skin, but something else entirely—something of the love and trust, the joy and ease that flow between two people as they inhabit that private world walled off from everything and everyone else.

Who put the S in comic to make cosmic? / The Self, which is the self of all beings - / choosing to disguise from themselves / that everything is just a game. // With a laugh we could turn / from all the seriousness we learned / and connect with every atom to create / breathtaking beauty with graceful ease.

As any bank robber can tell you (Nell would say), the best thing to do when running away is not to run. Just walk. Just stroll. A combination of ease and purposefulness is desirable. Then no one will notice you're running. In addition to which, don't carry heavy suitcases, or canvas bags full of money, or packsacks with body parts in them. Leave everything behind you except what's in your pockets. Lightest is best.

She talks. People talk easily to me. They think a bald albino hunchback can’t hide anything. My worst is all out in the open. It makes it necessary for people to tell you about themselves. They begin out of simple courtesy. Just being visible is my biggest confession, so they try to set me at ease by revealing our equality, by dragging out their apparent deformities. That’s how it starts. But I am like a stranger on the bus and they get hooked on having a listener. They go too far because I am one listener who is in no position to judge or find fault. They stretch out their dampest secrets because a creature like me has no values or morals. If I am “good" (and they assume that I am), it’s obviously for lack of opportunity to be otherwise. And I listen. I listen eagerly, warmly, because I care. They tell me everything eventually.

Listen, Cormia, I need you to know something." As she looked down at him, his eyes were the most amazing thing she'd ever seen, hypnotic, the color of citrines in firelight. "Yes?" "I love you." Her heart clenched. "What?" "I love you." He shook his head and eased back so he was sitting cross-legged. "Oh, Christ... I've made such a mess out of everything. But I love you. I wanted you to know it because... Well, shit, because it matters, and because it means I can't be with other Chosen. I can't be with them, Cormia. It's you or it's nobody.

You’re not behind in life. There’s no schedule or timetable that we all must follow. It’s all made up. Wherever you are right now is exactly where you need to be. Seven billion people can’t do everything in exactly the same scheduled order. We are all different with a variety of needs and goals. Some get married early, some get married late, while others don’t get married at all. What is early? What is late? Compared with whom? Compared with what? Some want children, others don’t. Some want a career; others enjoy taking care of a house and children. Your life is not on anyone else’s schedule. Don’t beat yourself up for where you are right now. It’s YOUR timeline, not anyone else’s, and nothing is off schedule.

She had never yet encountered a personage so exotic, and she always felt more at ease in the presence of anything strange. It was the usual things of life that filled her with silent rage; which was natural enough inasmuch as, to her vision, almost everything that was usual was inqiuitous.

It was my baby, too.” His voice was husky, filled with regret, with pain. “But even more than that, Sherra, you’re my soul. You’re every breath I take. I would give my life to have saved you. I would give it now if it would mean I could go back and spare you this pain.” The dampness from his eyes soaked the swarthy complexion, lined with pain and regret. “I would do anything, everything, baby, to ease this pain for you.

I was just wishing for you," he said. "And here you are." "Must be your lucky day, Ace." "Eve." He lifted a hand, not quite steady, skimmed his fingers along her jaw. "Eve," he said again, and his arms were around her, banded like steel as he lifted her off her feet. "Oh God. Eve." She felt the shudder run through him as he buried his face in her hair, against the curve of her neck. And knew she'd been right to come. Whatever else there was, she'd been right to come. "Everything's okay now." To soothe, she ran her hands over his back. "It's okay." "You landed in a field of cows, in a jet-copter." "You're telling me?" He rubbed his hands up and down her arms before linking them with hers and easing back to look at her face. "You must love me madly." "I must." His eyes were wild and beautiful, his lips warm and tender as he pressed them to her cheeks. "Thank you." "You're welcome, but you missed a spot." She found his mouth with hers and let him sink in. When she felt the heat, the punch, her lips curved against his. "That's better.

Struggle is not an act; it is an attitude. If we believe that we must fight to get what we want, we will toil over everything we do. If we recognize, however, that the universe works more efficiently for us when we approach it with ease, life will serve us in miraculous ways.

It is astonishing how much you can enjoy almost everything. There are few things more desirable than to be an accepter and an enjoyer. You can like and enjoy almost any kind of food or way of life. You can enjoy country life, dogs, muddy walks, towns, noise, people, clatter. In the one there is repose, ease for nerves, time for reading, knitting, embroidery, and the pleasure of growing things; in the other theatres, art galleries, good conerts, and seeing friends you would otherwise seldom see. I am happy to say that I can enjoy almost everything.

There seems to be an audience that demands everything be explained to them that everything be easy. And I don t think that s doing us any good as a culture. The ease with which we can accomplish or conjure any possible imaginable scenario through CGI is almost directly proportionate to how uninterested we re becoming in all of this. I can remember Ray Harryhausen s animated skeletons in Jason and the Argonauts. I can remember Willis O Brien s King Kong. I can remember being awed at the artistry that had made those things possible. Yes I knew how it was done. But it looked so wonderful. These days I can see half a million Orcs coming over a hill and I am bored. I am not impressed at all. Because frankly I could have gotten someone a passerby on the street who could have gotten the same effect if you d given them half a million dollars to do it. It removes artistry and imagination and places money in the driver s seat and I think it s a pretty straight equation—that there is an inverse relationship between money and imagination.

We didn't finish that dance." "Here?" "Why not?" Echo's high heel tapped against the sidewalk, the telltale sign of nerves. I took a deliberate step forward and caught her waist before she coud back away from me. My siren had sung to me for way too long, capturing my heart, tempting me with her body, driving me slowly insane. Now, I expected her to pay up. "Do you hear that?" I aked. Echo raised an eyebrow when she heard nothing but the sound of water trickling in the fountain. "Hear what?" I slid my right hand down her arm, cradled her hand against my chest and swayed us from side to side. "The music." Her eyes danced. "Maybe if you could tell me what i'm supposed to be hearing." "Slow drum beat." With one finger i tapped the beat into the small of her back. "Acoustic quitar." I leaned down and hummed my favorite song in her ear. Her sweet cinnamon smell intoxicated me. She relaxed, fitting perfectly into my body. In the crisp, cold February air, we swayed together, moving to our own personal beat. For one moment, we escaped hell. No teachers, no therapist, no well-meaning friends, no nightmares-just the two of us, dancing. My song ended, my finger stopped tapping the beat, and we ceased swaying from side to side. She held perfectly still, keeping her hand in mine, her head resting on my shoulder. I nuzzled into the warmth of her silky curls, tightening my hold on her. Echo was becoming essential, like air. I eased my hand to her chin, lifting her face toward me. My thumb caressed her warm, smooth cheek. My heart beat faster. A ghost of that siren smile graced her lips as she tilted her head closer to mine, creating the undeniable pull of the sailor lost to the sea to the beautiful goddess calling him home. I kissed her lips. Soft, full, warm-everything i'd fantasized it would be and more, so much more. Echo hesitantly pressed back, a curious question for which i had a response. I parted my lips and teased her bottom one, begging, praying, for permission. Her smooth hands inched up my neck and pulled at my hair, bringing me closer. She opened her mouth, her tongue seductively touching mine, almost bringing me to my knees. Flames licked through me as our kiss deepened. Her hands massaged my scalp and neck, only stoking the heat of the fire. Forgetting every rule i'd created for this moment, my hands wandered up her back, twining in her hair, bringing her closer to me. I wanted Echo. I needed Echo. Her eyes met mine again. "So what does this mean for us?" I lowered my forehead to hers. "It means you 're mine.

Many of us have been taught to show caring by worrying about the other person, which doesn't truly create closeness because it prompts her to prove that everything is okay with her to ease your discomfort. In addition, we may try to show caring through advising or attempting to fix the other person's problems, which doesn't work for creating closeness because it places you in a superior position, the one who can fix things, seeding resentment in the other person.

Kay could see how Michael stood to receive their homage. He reminded her of statues in Rome, statues of those Roman emperors of antiquity, who, by divine right, held the power of life and death over their fellow men. One hand was on his hip, the profile of his face showed a cold proud power, his body was carelessly, arrogantly at ease, weight resting on one foot slightly behind the other. The caporegimes stood before him. In that moment Kay knew that everything Connie had accused Michael of was true. She went back into the kitchen and wept.

I was at ease in everything, to be sure, but at the same time satisfied with nothing. Each joy made me desire another. I went from festivity to festivity. On occasion I danced for nights on end, ever madder about people and life. At times, late on those nights when the dancing, the slight intoxication, my wild enthusiasm, everyone’s violent unrestraint would fill me with a tired and overwhelmed rapture, it would seem to me—at the breaking point of fatigue and for a second’s flash—that at last I understood the secret; I would rush forth anew. I ran on like that, always heaped with favors, never satiated, without knowing where to stop, until the day — until the evening rather when the music stopped and the lights went out.

How ironic it is then, to realize how many of we humans are masochists! That even when we are placed in paradise, the majority of us would, by choice, focus on everything outside the present moment and make ourselves suffer by thinking about Dis-Ease! Too many of us would dwell on a past that no longer exists while everything in the present moment is wonderful. What great paradoxes we as humans are capable of!

You must not let yourself be misled, in your solitude, by the fact that there is something in you which wants to escape from it. This very wish will, if you use it quietly and preeminently and like a tool, help to spread your solitude over wide country. People have (with the help of convention) found the solution of everything in ease and the easiest side of easy; but it is clear that we must hold to the difficult; everything living holds to it, everything in Nature grows and defends itself according to its own character and is an individual in its own right, strives to be so at any cost and against all opposition. We know little, but that we must hold to the difficult is a certainty that will not leave us; it is good to be solitary, for solitude is difficult; the fact that a thing is difficult must be one more reason for our doing it.

The acquisition of knowledge from books provides an experience different from the Internet. Reading is relatively time-consuming; to ease the process, style is important. Because it is not possible to read all books on a given subject, much less the totality of books, or to organize easily everything one has read, learning from books places a premium on conceptual thinking - the ability to recognize comparable data and events and project patterns into the future. And style propels the reader into a relationship with the author, or with the subject matter, by fusing substance and aesthetics.

You can never totally hate someone who sang you to sleep like that, can you? Who calmed you down and eased your fears. You can feel angry and betrayed, but some part of you will always love them for being there on those scary nights, for giving you a place to run to where your nightmares couldn’t follow, the one place where you could descend finally into slumber knowing, at least for the time being, that you were completely safe.

The acquisition of knowledge from books provides an experience different from the Internet. Reading is relatively time-consuming; to ease the process, style is important. Because it is not possible to read all books on a given subject, much less the totality of all books, or to organize easily everything one has read, learning from books places a premium on conceptual thinking—the ability to recognize comparable data and events and project patterns into the future. And style propels the reader into a relationship with the author, or with the subject matter, by fusing substance and aesthetics. Traditionally, another way of acquiring knowledge has been through personal conversations. The discussion and exchange of ideas has for millennia provided an emotional and psychological dimension in addition to the factual content of the information exchanged. It supplies intangibles of conviction and personality. Now the culture of texting produces a curious reluctance to engage in face-to-face interaction, especially on a one-to-one basis.

Why, I've been all over the world, I tell you, and fairly loafed and lolled in every conceivable sort of ease and luxury, but the Soul of me—the wild, restless, breathless, discontented soul of me—never sat down before in all its life—I say, until my frightened hand cuddled into his broken one. I tell you I don't pretend to explain it, I don't pretend to account for it; all I know is—that smothering there under all that horrible wreckage and everything—the instant my hand went home to his, the most absolute sense of serenity and contentment went over me.

I used to think that if only I could make everything perfect, then I could relax and have fun. If I could just eliminate all mistakes, my life would settle into place - click! - and my mind would rest. If I'm being truthful, I have to acknowledge that on some unchangeable, deep-down level, there's still a part of me that thinks that. I'm still a first grader at a spelling bee, thinking that what matters more than anything is that I get every word right. But by now, I've built up a crowd of selves who can set that little girl at ease. It's okay, they tell her. Mistakes will happen - they have happened - and it's not the end of the world. They get her to loosen up a little bit. They help her see that doing things wrong is part of doing life right. They show her that joy is bigger than fear. It can even be funny when things go haywire.

Please don’t ever leave me. I love you Kelly. I love holding you. I love laughing with you and arguing with you and just plain being with you. I love the way you accept everything about me without trying to change me. I love making love to you and holding you when you sleep. And I don’t ever want to give that up. Not in a year, or two years, or ever. When I’m with you, I know that I finally found the kind of love that my parents had – the kind of love that will last forever.

With regard to any such disquisition, review or introduction, trust yourself and your instincts; even if you go wrong in your judgement, the natural growth of your inner life will gradually, over time, lead you to other insights. Allow your verdicts their own quiet untroubled development which like all progress must come from deep within and cannot be forced or accelerated. Everything must be carried to term before it is born. To let every impression and the germ of every feeling come to completion inside, in the dark, in the unsayable, the unconscious, in what is unattainable to one’s own intellect, and to wait with deep humility and patience for the hour when a “new clarity is delivered: that alone is to live as an artist, in the understanding and in one’s creative work. These things cannot be measured by time, a year has no meaning, and ten years are nothing. To be an artist means: not to calculate and count; to grow and ripen like a tree which does not hurry the flow of its sap and stands at ease in the spring gales without fearing that no summer may follow. It will come. But it comes only to those who are patient, who are simply there in their vast, quiet tranquillity, as if eternity lay before them. It is a lesson I learn every day amid hardships I am thankful for: patience is all!” .

We have time for everything: to sleep, to run from one place to another, to regret having mistaken and to mistake again, to judge the others and to forgive ourselves we have time for reading and writing, for making corrections to our texts, to regret ever having written we have time to make plans and time not to respect them, we have time for ambitions and sicknesses, time to blame the destiny and the details, we have time to watch the clouds, advertisements or some ordinary accident, we have time to chase our wonders away and to postpone the answers, we have time to break a dream to pieces and then to reinvent it, we have time to make friends, to lose friends, we have time to receive lessons and forget them afterwards, we have time to receive gifts and not to understand them. We have time for them all. There is no time for just a bit of tenderness. When we are aware about to do this we die. I’ve learned that you cannot make someone love you; All you can do is to be a loved person. the rest … depends on the others. I’ve learned that as much as I care others might not care. I’ve learned that it takes years to earn trust and just a few seconds to lose it. I’ve learned that it does not matter WHAT you have in your life but WHO you have. I’ve learned that your charm is useful for about 15 minutes Afterwards, you should better know something. I’ve learned that no matter how you cut it, everything has two sides! I’ve learned that you should separate from your loved ones with warm words It might be the last time you see them! I’ve learned that you can still continue for a long time after saying you cannot continue anymore I’ve learned that heroes are those who do what they have to do, when they have to do it, regardless the consequences I’ve learned that there are people who love But do not know how to show it ! I’ve learned that when I am upset I have the RIGHT to be upset But not the right to be bad! I’ve learned that real friendship continues to exist despite the distance And this is true also for REAL LOVE !!! I’ve learned that if someone does not love you like you want them to It does not mean that they do not love you with all their heart. I’ve learned that no matter how good of a friend someone is for you that person will hurt you every now and then and that you have to forgive him. I’ve learned that it is not enough to be forgiven by others Sometimes you have to learn to forgive yourself. I’ve learned that no matter how much you suffer, The world will not stop for your pain. I’ve learned that the past and the circumstances might have an influence on your personality But that YOU are responsible for what you become !!! I’ve learned that if two people have an argument it does not mean that they do not love each other I’ve learned that sometimes you have to put on the first place the person, not the facts I’ve learned that two people can look at the same thing and can see something totally different I’ve learned that regardless the consequences those WHO ARE HONEST with themselves go further in life. I’ve learned that life can be changed in a few hours by people who do not even know you. I’ve learned that even when you think there is nothing more you can give when a friend calls you, you will find the strength to help him. I’ve learned that writing just like talking can ease the pains of the soul ! I’ve learned that those whom you love the most are taken away from you too soon … I’ve learned that it is too difficult to realise where to draw the line between being friendly, not hurting people and supporting your oppinions. I’ve learned to love to be loved.

There's a psychological mechanism, I've come to believe, that prevents most of us from imagining the moment of our own death. For if it were possible to imagine fully that instant of passing from consciousness to nonexistence, with all the attendant fear and humiliation of absolute helplessness, it would be very hard to live. It would be unbearably obvious that death is inscribed in everything that constitutes life, that any moment of your existence may be only a breath away from being the last. We would be continuously devastated by the magnitude of that inescapable fact. Still, as we mature into our mortality, we begin to gingerly dip our horror-tingling toes into the void, hoping that our mind will somehow ease itself into dying, that God or some other soothing opiate will remain available as we venture into the darkness of non-being.

We have a predator that came from the depths of the cosmos and took over the rule of our lives. Human beings are its prisoners. The Predator is our lord and master. It has rendered us docile, helpless. If we want to protest, it suppresses our protest. If we want to act independently, it demands that we don't do so... I have been beating around the bush all this time, insinuating to you that something is holding us prisoner. Indeed we are held prisoner! "This was an energetic fact for the sorcerers of ancient Mexico ... They took us over because we are food for them, and they squeeze us mercilessly because we are their sustenance. just as we rear chickens in chicken coops, the predators rear us in human coops, humaneros. Therefore, their food is always available to them." "No, no, no, no," [Carlos replies] "This is absurd don Juan. What you're saying is something monstrous. It simply can't be true, for sorcerers or for average men, or for anyone." "Why not?" don Juan asked calmly. "Why not? Because it infuriates you? ... You haven't heard all the claims yet. I want to appeal to your analytical mind. Think for a moment, and tell me how you would explain the contradictions between the intelligence of man the engineer and the stupidity of his systems of beliefs, or the stupidity of his contradictory behaviour. Sorcerers believe that the predators have given us our systems of belief, our ideas of good and evil, our social mores. They are the ones who set up our hopes and expectations and dreams of success or failure. They have given us covetousness, greed, and cowardice. It is the predators who make us complacent, routinary, and egomaniacal." "'But how can they do this, don Juan? [Carlos] asked, somehow angered further by what [don Juan] was saying. "'Do they whisper all that in our ears while we are asleep?" "'No, they don't do it that way. That's idiotic!" don Juan said, smiling. "They are infinitely more efficient and organized than that. In order to keep us obedient and meek and weak, the predators engaged themselves in a stupendous manoeuvre stupendous, of course, from the point of view of a fighting strategist. A horrendous manoeuvre from the point of view of those who suffer it. They gave us their mind! Do you hear me? The predators give us their mind, which becomes our mind. The predators' mind is baroque, contradictory, morose, filled with the fear of being discovered any minute now." "I know that even though you have never suffered hunger... you have food anxiety, which is none other than the anxiety of the predator who fears that any moment now its manoeuvre is going to be uncovered and food is going to be denied. Through the mind, which, after all, is their mind, the predators inject into the lives of human beings whatever is convenient for them. And they ensure, in this manner, a degree of security to act as a buffer against their fear." "The sorcerers of ancient Mexico were quite ill at ease with the idea of when [the predator] made its appearance on Earth. They reasoned that man must have been a complete being at one point, with stupendous insights, feats of awareness that are mythological legends nowadays. And then, everything seems to disappear, and we have now a sedated man. What I'm saying is that what we have against us is not a simple predator. It is very smart, and organized. It follows a methodical system to render us useless. Man, the magical being that he is destined to be, is no longer magical. He's an average piece of meat." "There are no more dreams for man but the dreams of an animal who is being raised to become a piece of meat: trite, conventional, imbecilic.

You can't go back home to your family, back home to your childhood, back home to romantic love, back home to a young man's dreams of glory and of fame, back home to exile, to escape to Europe and some foreign land, back home to lyricism, to singing just for singing's sake, back home to aestheticism, to one's youthful idea of "the artist" and the all-sufficiency of "art" and "beauty" and "love," back home to the ivory tower, back home to places in the country, to the cottage in Bermuda, away from all the strife and conflict of the world, back home to the father you have lost and have been looking for, back home to someone who can help you, save you, ease the burden for you, back home to the old forms and systems of things which once seemed everlasting but which are changing all the time--back home to the escapes of Time and Memory. In a way, the phrase summed up everything he had ever learned.

If you've never shot a gun, You can’t understand how it feels in your hands. Cool to the touch, all its venom coiled inside, deadly, like a steel-scaled serpent. Awaiting your bidding. You select it’s prey… paper, tin, or flesh. You lie in wait, learn that patience is the killer’s most trustworthy accomplice. You choose the moment. What. Where. When. Decided. But the how is everything. You lift your weapon, ease it into place, cock it, to load it, knowing the satisfying snitch means a bullet is yours to command. Now, make or break, it’s all up to you. You aim knowing a hair either way means bull’s-eye or miss. Success or failure. Life or death. You have to relax, convince your muscles not to be tense, not to betray you. Sight again. Adjust. Don’t become distracted by the heat of the hunt. Instincts take over. You shoot and adrenaline screams as your target shreds or the flesh drops. And for one indescribable moment you are God.

Raw emotions and the need to hold him close overwhelmed me. Every part of ached for him-my mind, my soul and my body. Without hesitation, i closed the gap between us and pressed my lips eagerly to his. Noah's hands were everywhere, my hair, my face, my back, and for the love of all things holy, my breasts. My hands roamed his glorious body just as greedily. After drugging me with delicious kisses for not nearly long enough, his warm lips skimmed my throat and kissed down the center of my breasts, causing me to arch my back and lose my ever loving mind. Without meaning to, i moaned and whispered his name when his hands wandered to my thighs and set my world and blood on fire. Noah eased me back into the bed and my hair sprawled all around me. "I love how you smell," he whispered as he suckled my earlobe. "I love how beautiful you are." I reclaimed his lips and hooked a leg around his as we moved in rhythm with each other. In between frantic kisses, i whispered the words, "I love you". Because i did. Noah listened to me. He made me laugh and he made me feel special. He was strong and warm and caring and...everything. I loved him. I loved him more than i'd ever loved another person in my life. Every muscle in my body froze when Noah stopped kissing and stare down at me with wide eyes. He caressed my cheek twice over and tilted his head. "Make love to me, Echo. I've never made love." No way. Noah's experienced reputation walked down the hallway before he did. "But..." Noah cut me off with a kiss. "Yes, but never love. Just girls who didn't mean anything" You..." His tongue teased my bottom lip, thawing my body. "Are everything. I got tested over winter break and i'm clean and i've got protection." He reached to the side of the bed and magically produced a small orange square. I froze again. Sensing my hesitation, Noah kissed my lips slowly while stroking my cheek. "And since break?" I asked. "There's been no one," he whispered against my lips. "I met you soon after and i could never think of touching anyone else." I loved him and we were together. I entwined my fingers in his hair and pulled his head back to mine, but the second his hand touched the waist of my jeans, my heart shook and my hands snapped out to stop him. "Please. Wait. Noah..." Oh, God, i was actually going to say it. "I'm a virgin." Now Noah froze. "But you were with Luke." A faint smile grew on my lips. I was typically the tongue-tied one and found it amusing to see him confused for once. "That's why we broke up. I wasn't ready." He shifted his body off of mine and tuckled me close against his warmth. I laid my head on his chest and listened to the comforting sound of his beating heart. Noah ran his hand through my hair. "I'm glad you told me. This needs to be right for you and i'll wait, for as long as you need.

It wasn’t an awe striking moment; I didn’t lose my breath or stumble over my words. It was gradual, like going to sleep. It happens slowly, at first, you’re restless, and you think it will never happen, and then the spell of seductive sleep falls upon you. And you’re in that wonderful stage of ease and peacefulness where you’re still awake but know your being slowly consumed by this wonderful sweet sensation. Then it devours you, and you forget everything else around you, and you just focus on what is going on in the here and now. And there is never one moment during this-this dream that you know with your entire mind that it’s true. Your body knows, your heart knows but not your mind. Your mind is the only thing unaware of this action, it’s helpless, and so it relies on every other part of the body to make the right decisions. The sad part? The mind doesn’t even know it’s helpless, but it doesn’t matter, because in those moments when you’re under that spell, the brain couldn’t be happier.

I smack into him as if shoved from behind. He doesn't budge, not an inch. Just holds my shoulders and waits. Maybe he's waiting for me to find my balance. Maybe he's waiting for me to gather my pride. I hope he's got all day. I hear people passing on the boardwalk and imagine them staring. Best-case scenario, they think I know this guy, that we're hugging. Worst-case scenario, they saw me totter like an intoxicated walrus into this complete stranger because I was looking down for a place to park our beach stuff. Either way, he knows what happened. He knows why my cheek is plastered to his bare chest. And there is definite humiliation waiting when I get around to looking up at him. Options skim through my head like a flip book. Option One: Run away as fast as my dollar-store flip flops can take me. Thing is, tripping over them is partly responsible for my current dilemma. In fact, one of them is missing, probably caught in a crack of the boardwalk. I'm getting Cinderella didn't feel this foolish, but then again, Cinderella wasn't as clumsy as an intoxicated walrus. Option two: Pretend I've fainted. Go limp and everything. Drool, even. But I know this won't work because my eyes flutter too much to fake it, and besides, people don't blush while unconscious. Option Three: Pray for a lightning bolt. A deadly one that you feel in advance because the air gets all atingle and your skin crawls-or so the science books say. It might kill us both, but really, he should have been paying more attention to me when he saw that I wasn't paying attention at all. For a shaved second, I think my prayers are answered because I go get tingly all over; goose bumps sprout everywhere, and my pulse feels like electricity. Then I realize, it's coming from my shoulders. From his hands. Option Last: For the love of God, peel my cheek off his chest and apologize for the casual assault. Then hobble away on my one flip-flop before I faint. With my luck, the lightning would only maim me, and he would feel obligated to carry me somewhere anyway. Also, do it now. I ease away from him and peer up. The fire on my cheeks has nothing to do with the fact that it's sweaty-eight degrees in the Florida sun and everything to do with the fact that I just tripped into the most attractive guy on the planet. Fan-flipping-tastic. "Are-are you all right?" he says, incredulous. I think I can see the shape of my cheek indented on his chest. I nod. "I'm fine. I'm used to it. Sorry." I shrug off his hands when he doesn't let go. The tingling stays behind, as if he left some of himself on me. "Jeez, Emma, are you okay?" Chloe calls from behind. The calm fwopping of my best friend's sandals suggests she's not as concerned as she sounds. Track star that she is, she would already be at my side if she thought I was hurt. I groan and face her, not surprised that she's grinning wide as the equator. She holds out my flip-flop, which I try not to snatch from her hand. "I'm fine. Everybody's fine," I say. I turn back to the guy, who seems to get more gorgeous by the second. "You're fine, right? No broken bones or anything?" He blinks, gives a slight nod. Chloe setts her surfboard against the rail of the boardwalk and extends her hand to him. He accepts it without taking his eyes off me. "I'm Chloe and this is Emma," she says. "We usually bring her helmet with us, but we left it back in the hotel room this time.

James Brown hid everything, and in the game of instant information he lost big-time, because the information machine turns a truth into a lie and a lie into the truth, transforms superstitions and stereotypes into fact with such ease and fluidity that after a while you get to believing as I do, that the media is not a reflection of the American culture but rather is teaching it. As long as James Brown was selling records he let that craziness run. He didn't care. The media worked in his favor and helped fuel his success. But it killed his public reputation and once the success was gone once the head disappeared, the body followed.

I must say a word about fear. It is life's only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. Doubt meets disbelief and disbelief tries to push it out. But disbelief is a poorly armed foot soldier. Doubt does away with it with little trouble. You become anxious. Reason comes to do battle for you. You are reassured. Reason is fully equipped with the latest weapons technology. But, to your amazement, despite superior tactics and a number of undeniable victories, reason is laid low. You feel yourself weakening, wavering. Your anxiety becomes dread. Fear next turns fully to your body, which is already aware that something terribly wrong is going on. Already your lungs have flown away like a bird and your guts have slithered away like a snake. Now your tongue drops dead like an opossum, while your jaw begins to gallop on the spot. Your ears go deaf. Your muscles begin to shiver as if they had malaria and your knees to shake as though they were dancing. Your heart strains too hard, while your sphincter relaxes too much. And so with the rest of your body. Every part of you, in the manner most suited to it, falls apart. Only your eyes work well. They always pay proper attention to fear. Quickly you make rash decisions. You dismiss your last allies: hope and trust. There, you've defeated yourself. Fear, which is but an impression, has triumphed over you. The matter is difficult to put into words. For fear, real fear, such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like a gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don't, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.

He who deceives another deceives himself much more. Therefore know the Charlatans by their love of rich robes, ceremony, ritual, magical retirements, absurd conditions, and other stupidity, too numerous to relate. Their entire doctrine a boastful display, a cowardice hungering for notoriety; their standard everything unnecessary, their certain failure assured. Hence it is that those with some natural ability quickly lose it by their teaching. They can only dogmatise, implant and multiply that which is entirely superficial. Were I a teacher I should not act as master, as knowing more, the pupil could lay no claim to discipleship. Assimilating slowly, he would not be conscious of his learning, he would not repeat the vital mistake; without fear he would accomplish with ease. The only teaching possible is to show a man how to learn from his own wisdom, and to utilise his ignorance and mistakes. Not by obscuring his vision and intention by righteousness. 

Listen with Ease Have you ever sat very silently, not with your attention fixed on anything, not making an effort to concentrate, but with the mind very quiet, really still? Then you hear everything, don’t you? You hear the far off noises as well as those that are nearer and those that are very close by, the immediate sounds—which means really that you are listening to everything. Your mind is not confined to one narrow little channel. If you can listen in this way, listen with ease, without strain, you will find an extraordinary change taking place within you, a change that comes without your volition, without your asking; and in that change there is great beauty and depth of insight.

My son, you are just an infant now, but on that day when the world disrobes of its alluring cloak, it is then that I pray this letter is in your hands. Listen closely, my dear child, for I am more than that old man in the dusty portrait beside your bed. I was once a little boy in my mother’s arms and a babbling toddler on my father's lap. I played till the sun would set and climbed trees with ease and skill. Then I grew into a fine young man with shoulders broad and strong. My bones were firm and my limbs were straight; my hair was blacker than a raven's beak. I had a spring in my step and a lion's roar. I travelled the world, found love and married. Then off to war I bled in battle and danced with death. But today, vigor and grace have forsaken me and left me crippled. Listen closely, then, as I have lived not only all the years you have existed, but another forty more of my own. My son, We take this world for a permanent place; we assume our gains and triumphs will always be; that all that is dear to us will last forever. But my child, time is a patient hunter and a treacherous thief: it robs us of our loved ones and snatches up our glory. It crumbles mountains and turns stone to sand. So who are we to impede its path? No, everything and everyone we love will vanish, one day. So take time to appreciate the wee hours and seconds you have in this world. Your life is nothing but a sum of days so why take any day for granted? Don't despise evil people, they are here for a reason, too, for just as the gift salt offers to food, so do the worst of men allow us to savor the sweet, hidden flavor of true friendship. Dear boy, treat your elders with respect and shower them with gratitude; they are the keepers of hidden treasures and bridges to our past. Give meaning to your every goodbye and hold on to that parting embrace just a moment longer--you never know if it will be your last. Beware the temptation of riches and fame for both will abandon you faster than our own shadow deserts us at the approach of the setting sun. Cultivate seeds of knowledge in your soul and reap the harvest of good character. Above all, know why you have been placed on this floating blue sphere, swimming through space, for there is nothing more worthy of regret than a life lived void of this knowing. My son, dark days are upon you. This world will not leave you with tears unshed. It will squeeze you in its talons and lift you high, then drop you to plummet and shatter to bits . But when you lay there in pieces scattered and broken, gather yourself together and be whole once more. That is the secret of those who know. So let not my graying hairs and wrinkled skin deceive you that I do not understand this modern world. My life was filled with a thousand sacrifices that only I will ever know and a hundred gulps of poison I drank to be the father I wanted you to have. But, alas, such is the nature of this life that we will never truly know the struggles of our parents--not until that time arrives when a little hand--resembling our own--gently clutches our finger from its crib. My dear child, I fear that day when you will call hopelessly upon my lifeless corpse and no response shall come from me. I will be of no use to you then but I hope these words I leave behind will echo in your ears that day when I am no more. This life is but a blink in the eye of time, so cherish each moment dearly, my son.

I even yelled at you last night." Phin eased up. "For which I apologize." "It was kind of nice," Sophie said. "At least you know I was there." "Oh hell, Spohie, I always know you're there." Phin rolled twords her on one hip, and Sophie felt felt a flare of hope, but he was just digging something out of his back pocket. "Here." He weld out an emerald-cut diamond ring the size of her head. "Marry me, Julie Ann. Ruin the rest of my life." "Hello." Sophie gasped at the ring. "Jeez, that thing is huge. Where did you get it?" "My mother gave it to me," Phin said sounding bemused. Then the other shoe dropped. "Marry you?" Sophie said, and the sun came out and the birds to sing and the river sent up a cheer. Marriage was probably out- Liz as a mother-in-law was too terrifying to complete , and Phin would never get elected agian if he was married to a pornographer- but suddenly everything else was looking pretty good.

He looks up. Our eyes lock,and he breaks into a slow smile. My heart beats faster and faster. Almost there.He sets down his book and stands.And then this-the moment he calls my name-is the real moment everything changes. He is no longer St. Clair, everyone's pal, everyone's friend. He is Etienne. Etienne,like the night we met. He is Etienne,he is my friend. He is so much more. Etienne.My feet trip in three syllables. E-ti-enne. E-ti-enne, E-ti-enne. His name coats my tongue like melting chocolate. He is so beautiful, so perfect. My throat catches as he opens his arms and wraps me in a hug.My heart pounds furiously,and I'm embarrassed,because I know he feels it. We break apart, and I stagger backward. He catches me before I fall down the stairs. "Whoa," he says. But I don't think he means me falling. I blush and blame it on clumsiness. "Yeesh,that could've been bad." Phew.A steady voice. He looks dazed. "Are you all right?" I realize his hands are still on my shoulders,and my entire body stiffens underneath his touch. "Yeah.Great. Super!" "Hey,Anna. How was your break?" John.I forget he was here.Etienne lets go of me carefully as I acknowledge Josh,but the whole time we're chatting, I wish he'd return to drawing and leave us alone. After a minute, he glances behind me-to where Etienne is standing-and gets a funny expression on hs face. His speech trails off,and he buries his nose in his sketchbook. I look back, but Etienne's own face has been wiped blank. We sit on the steps together. I haven't been this nervous around him since the first week of school. My mind is tangled, my tongue tied,my stomach in knots. "Well," he says, after an excruciating minute. "Did we use up all our conversation over the holiday?" The pressure inside me eases enough to speak. "Guess I'll go back to the dorm." I pretend to stand, and he laughs. "I have something for you." He pulls me back down by my sleeve. "A late Christmas present." "For me? But I didn't get you anything!" He reaches into a coat pocket and brings out his hand in a fist, closed around something very small. "It's not much,so don't get excited." "Ooo,what is it?" "I saw it when I was out with Mum, and it made me think of you-" "Etienne! Come on!" He blinks at hearing his first name. My face turns red, and I'm filled with the overwhelming sensation that he knows exactly what I'm thinking. His expression turns to amazement as he says, "Close your eyes and hold out your hand." Still blushing,I hold one out. His fingers brush against my palm, and my hand jerks back as if he were electrified. Something goes flying and lands with a faith dink behind us. I open my eyes. He's staring at me, equally stunned. "Whoops," I say. He tilts his head at me. "I think...I think it landed back here." I scramble to my feet, but I don't even know what I'm looking for. I never felt what he placed in my hands. I only felt him. "I don't see anything! Just pebbles and pigeon droppings," I add,trying to act normal. Where is it? What is it? "Here." He plucks something tiny and yellow from the steps above him. I fumble back and hold out my hand again, bracing myself for the contact. Etienne pauses and then drops it from a few inches above my hand.As if he's avoiding me,too. It's a glass bead.A banana. He clears his throat. "I know you said Bridgette was the only one who could call you "Banana," but Mum was feeling better last weekend,so I took her to her favorite bead shop. I saw that and thought of you.I hope you don't mind someone else adding to your collection. Especially since you and Bridgette...you know..." I close my hand around the bead. "Thank you." "Mum wondered why I wanted it." "What did you tell her?" "That it was for you,of course." He says this like, duh. I beam.The bead is so lightweight I hardly feel it, except for the teeny cold patch it leaves in my palm.

Though we are addicted to instant gratification, we are seldom gratified because, although we are making everything possible now, we are seldom present to enjoy it now. The moment we attain our desire, our attention jumps out of the present and into planning our next acquisition. This creates a world that’s comfortable with living in debt, on borrowed time, and on somebody else’s energy. We no longer own our houses, cars, and clothes – the bank does. We have robbed ourselves of the satisfaction of organic accomplishment. There’s no more “rite of passage,” only the fast lane. Young children want to be teenagers, teenagers want to be adults, and adults want to accomplish a lifetime’s work before turning thirty. We spend each moment running ahead of ourselves, believing there’s a destination we are supposed to arrive at that’s saturated with endless happiness, acknowledgement, ease, and luxury. We are forever running away from something and toward something – and because everyone is behaving in this manner, we accept it as normal. We mentally leapfrog over the eternal present moment in everything we do, ignoring the flow of life. The Presence Process – including the consequences inherent in completing it – moves at a different pace. This journey isn’t about getting something done “as quickly as possible.” It’s about process, not instant gratification. The consequences we activate by completing this journey are made possible because of its gently unfolding integrative approach. By following the instructions carefully, taking one step at a time, being consistent and committed to completing the task at hand no matter what, we experience a rite of passage that reminds us of what “process” means. Realizing what “process” involves isn’t just a mental realization, but requires an integrated emotional, mental, and physical experience. Awakening to the value of process work is rare in a world of instant gratification. It powerfully impacts the quality of our experience because life in the present is an ongoing organic process. Realizing the power within the rhythm of process work may not necessarily impact our ability to earn a living, but it enhances our ability to open ourselves to the heartbeat of life.

For as long as I’d been dating, I’d had a mental flow chart, a schedule, of how things usually went. Relationships always started with that heady, swoonish period, where the other person is like some new invention that suddenly solves all life’s worst problems, like losing socks in the dryer or toasting bagels without burning the edges. At this phase, which usually lasts about six weeks max, the other person is perfect. But at six weeks and two days, the cracks begin to show; not real structural damage yet, but little things that niggle and nag. Like the way they always assume you’ll pay for your own movie, just because you did once, or how they use the dashboard of their car as an imaginary keyboard at long stoplights. Once, you might have thought this was cute, or endearing. Now, it annoys you, but not enough to change anything. Come week eight, though, the strain is starting to show. This person is, in fact, human, and here’s where most relationships splinter and die. Because either you can stick around and deal with these problems, or ease out gracefully, knowing that at some point in the not-too-distant future, there will emerge another perfect person, who will fix everything, at least for six weeks.

A therapist who fears dependence will tell his patient, sometimes openly, that the urge to rely is pathologic. In doing so he denigrates a cardinal tool. A parent who rejects a child's desire to depend raises a fragile person. Those children, grown to adulthood, are frequently among those who come for help. Shall we tell them again that no one can find an art to lean on, that each alone must work to ease a private sorrow? Then we shall repeat and experiment already conducted; many know its result only too well. If patient and therapist are to proceed together down a curative path, they must allow limbic regulation and its companion moon, dependence, to make the revolutionary magic. Many therapists believe that reliance fosters a detrimental dependency. Instead, they say, patients should be directed to "do it for themselves" - as if they possess everything but the wit to throw that switch and get on with their lives. But people do not learn emotional modulation as they do geometry or the names of state capitals. They absorb the skill from living in the presence of an adept external modulator, and they learn it implicitly. Knowledge leaps the gap from one mind to the other, but the learner does not experience the transferred information as an explicit strategy. Instead, a spontaneous capacity germinates and becomes a natural part of the self, like knowing how to ride a bike or tie one's shoes. The effortful beginnings fade and disappear from memory. (171)

It's beyond everything what's being done in the district, according to what this doctor tells me. He's a very intelligent fellow. And as I've told you before, I tell you again; it's not right for you not to go to the meetings, and altogether to keep out of the district business. If decent people won't go into it, of course it's bound to go all wrong. We pay the money, and it all goes in salaries, and there are no schools, not district nurses, nor midwives, nor drug-stores ---nothing [...] How can you think it a matter of no importance whether the peasant, whom you love as you assert...dies without help? The ignorant peasant-women starve the children, and the people stagnate in darkness, and are helpless in the hands of every village clerk, while you have at your disposal a means of helping them, and don't help them because to your mind it's of no importance." And Sergey Ivanovitch put before him the alternative: either you are so undeveloped that you can't see all that you can do , or you won't sacrifice your ease, your vanity, or whatever IT is, to do it.

Is that a no?" I said. "No. I mean.." He struggled for the smile again. "I'm just waiting for the punch line. Something about making it date so I need to pay. Or you expecting flowers. Or.." He trailed off. "There isn't a punch line," I said. I rose onto my knees and inched over, in front of him. Then I stopped about a foot away. "No punch line, Daniel," I said. "I'm asking if you'll go out with me." He didn't answer. Just reched out, his hand sliding between my hair and face, pulling me toward him and.. And he kissed me. His lips touched mine, tentatively, still unsure, and I eased closer, my arms going around his neck. He kissed me for real then, a long kiss that I felt in the bottom of my soul, a click, some deep part of me saying, "Yes, this is it." Even when the kiss broke off, it didn't end. It was like coming to the surface for a quick gasp of air, then plunging back down again, finding that sweet spot again, and holding onto it for as long as we could. Finally it tapered off, and we were lying on the picnic blanket, side by side, his hand on my hip, kissing slower now, with more breaks for air. until I said, "We should have done that sooner." He smiled, a lazy half smile, and he just looked at me for a moment, our gazes locked, lying there in drowsy happiness, before he said, "I think now's just fine." And he kissed me again, slower and softer now, as we rested there, eyes half closed. "So, about Saturday, did you ask me?" he said after a minute, "Because I'm pretty sure that means yo're paying." "Nope. You were imaging it. Considering how you eat, the meal bill is all yours. But I will spring for the movie. And bring you flowers." He chuckled. "Will you?" "Yep, a dozen pink roses, which you'll have to carry all night or risk offending me." "And what happens if I offend you?" "You don't get any more of this." I leaned in and kissed him again. And we stayed out there, on the blanket, as the sun fell, talking and kissing mostly, just being together. We had a long road ahead of us, and I knew it wasn't going to be easy. But I had everything I wanted-everything I needed-and I'd get through it just fine. We all would.

The gods had given me almost everything. But I let myself be lured into long spells of senseless and sensual ease. I amused myself with being a flâneur, a dandy, a man of fashion. I surrounded myself with the smaller natures and the meaner minds. I became the spendthrift of my own genius, and to waste an eternal youth gave me a curious joy. Tired of being on the heights, I deliberately went to the depths in the search for new sensation. What the paradox was to me in the sphere of thought, perversity became to me in the sphere of passion. Desire, at the end, was a malady, or a madness, or both. I grew careless of the lives of others. I took pleasure where it pleased me, and passed on. I forgot that every little action of the common day makes or unmakes character, and that therefore what one has done in the secret chamber one has some day to cry aloud on the housetop. I ceased to be lord over myself. I was no longer the captain of my soul, and did not know it. I allowed pleasure to dominate me. I ended in horrible disgrace. There is only one thing for me now, absolute humility.

We are meant to go through these periods of what some refer to as positive disintegration. It is when we must adapt our self-concept to become someone who can handle, if not thrive, in the situation that we are in. This is healthy. This is normal. This is how we are supposed to respond. But we cower, because it will be uncomfortable. It will not immediately give us the virtues of what we are taught is a worthwhile life: comfort and ease and the illusion that everything is perfect on the surface. Healing is not merely what makes us feel better the fastest. It is building the right life, slowly and over time. It is greeting ourselves at the reckoning, admitting where we’ve faltered. It is going back and resolving our mistakes, and going back within ourselves and resolving the anger and fear and small-mindedness that got us there in the first place. Healing is refusing to tolerate the discomfort of change because you refuse to tolerate mediocrity for one second longer. The truth is that there is no way to escape discomfort; it finds us wherever we are. But we are either going to feel uneasy pushing past our self-imposed limits, breaking boundaries and becoming who we dream of being, or we’re going to feel it as we sit and mull over fears we fabricated to justify why we refuse to stand up and begin.

To the bankrupt poet, to the jilted lover, to anyone who yearns to elude the doubt within and the din without, the tidal strait between Manhattan Island and her favorite suburb offers the specious illusion of easy death. Melville prepared for the plunge from the breakwater on the South Street promenade, Whitman at the railing of the outbound ferry, both men redeemed by some Darwinian impulse, maybe some epic vision, which enabled them to change leaden water into lyric wine. Hart Crane rejected the limpid estuary for the brackish swirl of the Caribbean Sea. In each generation, from Washington Irving’s to Truman Capote’s, countless young men of promise and talent have examined the rippling foam between the nation’s literary furnace and her literary playground, questioning whether the reams of manuscript in their Brooklyn lofts will earn them garlands in Manhattan’s salons and ballrooms, wavering between the workroom and the water. And the city had done everything in its power to assist these men, to ease their affliction and to steer them toward the most judicious of decisions. It has built them a bridge.

I reach for her. 'I'm so sorry I had to keep...' My words die on my tongue as she steps back, avoiding me. 'Not happening.' A world of hurt flashes in those hazel eyes, and I fucking wither. 'Just because I believe you and am willing to fight with you doesn't mean I'll trust you with my heart again. and I can't be with someone I don't trust.' Something in my chest crumples. 'I've never lied to you, Violet. Not once. I never will.' She walks over to the window and looks down, then slowly turns back to me. 'It's not even that you kept this from me. I get it. It's the ease with which you did it. The ease with which I let you into my hear and didn't get the same in return.' She shakes her head, and I see it there, the love, but it's masked behind defences I foolishly forced her to build. I love her. Of course I love her. But if I tell her now, she'll think I'm doing it for all the wrong reasons, and honestly, she'd be right. I'm not going to lose the only woman I've ever fallen for without a fight. 'You're right. I kept secrets,' I admit, pressing forward again, taking step after step until I'm less than a foot from her. I palm the glass on both sides of her head, loosely caging her in, but we both know she could walk away if she wanted. But she doesn't move. 'It took me a long time to trust you, a long time to realise I fell for you.' Someone knocks, I ignore it. 'Don't say that.' She lifts her chin, but I don't miss the way she glances at my mouth. 'I fell for you.' I lower my head and look straight into her gorgeous eyes. She might be rightfully pissed, but she sure as Malek isn't fickle. 'And you know what? You might not trust me anymore, but you still love me.' Her lips part, but she doesn't deny it. 'I gave you my trust for free once, and once is all you get.' She masks the hurt with a quick blink. Never again. Those eyes will never reflect hurt I've inflicted ever again. 'I fucked up by not telling you sooner, and I won't even try to justify my reasons. But now I'm trusting you with my life- with everyone's lives.' I've risked it all by just bringing her here instead of taking her body back to Basgiath. 'I'll tell you anything you want to know and everything you don't. I'll spend every single day of my life earning back your trust.' I'd forgotten what it felt like to be loved, really, truly, loved- it'd been so many years since Dad died. And mom... Not going there. But then Violet gave me those words, gave me her trust, her heart, and I remembered. I'll be damned if I don't fight to keep them. 'And if it's not possible?' 'You still love me. It's possible.' Gods, do I ache to kiss her, to remind her exactly what we are together, but I won't, not until she asks. 'I'm not afraid of hard work, especially not when I know just how sweet the rewards are.. I would rather lose this entire war than live without you, and if that means I have to prove myself, over and over, then I'll do it. You gave me your heart, and I'm keeping it.' She already owns mine, even if she doesn't realise it.

I envied the sons their life in the country. I wasn’t even jealous of how at home they were in the fields and woods and barns; of how they could do so many things I couldn’t, drive tractors, take apart and fix motors, pluck eggs from under a hen, shove their way into a stall with a stubborn horse pushing back: I just marveled at it all, and wanted it. They and the boys who lived on farms near them were also so enviably at ease in their bodies: what back in the city would be taken as a slouch of disinterest, here was an expression of physical grace. No need to be tense when everything so readily submitted to your efficiently minimal gestures: hoisting bales of hay into a loft, priming a recalcitrant pump … Something else there was as well, something more elusive: perhaps that they lived so much of the time in a world of wild, poignant odors—mown grass, the redolent pines, even the tang of manure and horse-piss-soaked hay. Just the thought of those sensory elations inflicted me with a feeling I still have to exert myself to repress that I was squandering my time, wasting what I knew already were irretrievable clutches of years, now hecatombs of years, trapped in my trivial, stifling life.

I pray that the world never runs out of dragons. I say that in all sincerity, though I have played a part in the death of one great wyrm. For the dragon is the quintessential enemy, the greatest foe, the unconquerable epitome of devastation. The dragon, above all other creatures, even the demons and the devils, evokes images of dark grandeur, of the greatest beast curled asleep on the greatest treasure hoard. They are the ultimate test of the hero and the ultimate fright of the child. They are older than the elves and more akin to the earth than the dwarves. The great dragons are the preternatural beast, the basic element of the beast, that darkest part of our imagination. The wizards cannot tell you of their origin, though they believe that a great wizard, a god of wizards, must have played some role in the first spawning of the beast. The elves, with their long fables explaining the creation of every aspect of the world, have many ancient tales concerning the origin of the dragons, but they admit, privately, that they really have no idea of how the dragons came to be. My own belief is more simple, and yet, more complicated by far. I believe that dragons appeared in the world immediately after the spawning of the first reasoning race. I do not credit any god of wizards with their creation, but rather, the most basic imagination wrought of unseen fears, of those first reasoning mortals. We make the dragons as we make the gods, because we need them, because, somewhere deep in our hearts, we recognize that a world without them is a world not worth living in. There are so many people in the land who want an answer, a definitive answer, for everything in life, and even for everything after life. They study and they test, and because those few find the answers for some simple questions, they assume that there are answers to be had for every question. What was the world like before there were people? Was there nothing but darkness before the sun and the stars? Was there anything at all? What were we, each of us, before we were born? And what, most importantly of all, shall we be after we die? Out of compassion, I hope that those questioners never find that which they seek. One self-proclaimed prophet came through Ten-Towns denying the possibility of an afterlife, claiming that those people who had died and were raised by priests, had, in fact, never died, and that their claims of experiences beyond the grave were an elaborate trick played on them by their own hearts, a ruse to ease the path to nothingness. For that is all there was, he said, an emptiness, a nothingness. Never in my life have I ever heard one begging so desperately for someone to prove him wrong. This is kind of what I believe right now… although, I do not want to be proved wrong… For what are we left with if there remains no mystery? What hope might we find if we know all of the answers? What is it within us, then, that so desperately wants to deny magic and to unravel mystery? Fear, I presume, based on the many uncertainties of life and the greatest uncertainty of death. Put those fears aside, I say, and live free of them, for if we just step back and watch the truth of the world, we will find that there is indeed magic all about us, unexplainable by numbers and formulas. What is the passion evoked by the stirring speech of the commander before the desperate battle, if not magic? What is the peace that an infant might know in its mother’s arms, if not magic? What is love, if not magic? No, I would not want to live in a world without dragons, as I would not want to live in a world without magic, for that is a world without mystery, and that is a world without faith. And that, I fear, for any reasoning, conscious being, would be the cruelest trick of all. -Drizzt Do’Urden

Joy is not the satisfied contemplation of an accomplished result, the emotion of victory, the satisfaction of having succeeded. It is the sign of an energy that is deftly deployed, it is a free affirmation: everything comes easy. Joy is an activity: executing with ease something difficult that has taken time to master, asserting the faculties of the mind and the body. Joys of thought when it finds and discovers, joys of the body when it achieves without effort. That is why joy, unlike pleasure, increases with repetition, and is enriched. When you are walking, joy is a basso continuo. Locally, of course, you may run into effort and difficulty. You will also find immediate moments of contentment: a proud gaze backwards to contemplate the long steep plunge of the slope behind you. Those satisfactions, though, too often present an opportunity to reintroduce quantities, scores, figures (which track? how long? what altitude?). And walking becomes a competition. That is why expeditions in high mountain country (conquering peaks, each one a challenge) are always slightly impure: because they give rise to narcissistic gratification. What dominates in walking, away from ostentation and showing off, is the simple joy of feeling your body in the most primitively natural activity.

Telltale Signs That You Grew Up as a “Little Adult” It’s often so difficult for adult daughters to step back and see how they were put into the adult helper role. To help you recognize if this dynamic echoes your experience, I’ve created a pair of checklists to help you identify how mothering your mother shaped and influenced a significant part of your life. When you were a child did you: • Believe that your most important job in life was to solve your mother’s problems or ease her pain—no matter what the cost to you? • Ignore your own feelings and pay attention only to what she wanted and how she felt? • Protect her from the consequences of her behavior? • Lie or cover up for her? • Defend her when anyone said anything bad about her? • Think that your good feelings about yourself depended on her approval? • Have to keep her behavior secret from your friends? As an adult, do these statements ring true for you: • I will do anything to avoid upsetting my mother, and the other adults in my life. • I can’t stand it if I feel I’ve let anyone down. • I am a perfectionist, and I blame myself for everything that goes wrong. • I’m the only person I can really count on. I have to do things myself. • People like me not for myself but for what I can do for them. • I have to be strong all the time. If I need anything or ask for help, it means I’m weak. • I should be able to solve every problem. • When everyone else is taken care of, I can finally have what I want. • I feel angry, unappreciated, and used much of the time, but I push these feelings deep inside myself.

Reading is like skiing. When done well, when done by an expert, both reading and skiing are graceful, harmonious, activities. When done by a beginner, both are awkward, frustrating, and slow. Learning to ski is one of the most humiliating experiences an adult can undergo (that is one reason to start young). After all, an adult has been walking for a long time; he knows where his feet are; he knows how to put one foot in front of the other in order to get somewhere. But as soon as he puts skis on his feet, it is as though he had to learn to walk all over again. He slips and slides, falls down, has trouble getting up, gets his skis crossed, tumbles again, and generally looks- and feels- like a fool. Even the best instructor seems at first to be of no help. The ease with which the instructor performs actions that he says are simple but that the student secretly believes are impossible is almost insulting. How can you remember everything the instructors says you have to remember? Bend your knees. Look down the hill Keep your weight on the downhill ski. Keep your back straight, but nevertheless lean forward. The admonitions seem endless-how can you think about all that and still ski? The point about skiing, of course, is that you should not be thinking about the separate acts that, together, make a smooth turn or series of linked turns- instead, you should merely be looking ahead of you down the hill, anticipating bumps and other skiers, enjoying the feel of the cold wind on your cheeks, smiling with pleasure at the fluid grace of your body as you speed down the mountain. In other words, you must learn to forget the separate acts in order to perform all of them, and indeed any of them, well. But in order to forget them as separate acts, you have to learn them first as separate acts. only then can you put them together to become a good skier.

I am not sure exactly what healing is or looks like, what form it comes in, what it should feel like. I do know that when I was four, I could not lift a gallon of milk, could not believe how heavy it was, that white sloshing boulder. I'd pull up a wooden chair to stand over the counting, pouring the milk with two shaking arms, wetting the cereal, spilling. Looking back I don't remember the day that I lifted it with ease. All I know is that now I do it without thinking, can do it one-handed, on the phone, in a rush. I believe the same rules apply, that one day I'll be able to tell this story without it shaking my foundation. Each time will not require an entire production, a spilling, a sweating forehead, a mess to clean up, sopping paper towels. It will just be a part of my life, every day lighter to lift. Ram Dass said, Allow that you are at this moment not in the wrong place in your life. Consider the possibility that there have been no errors in the game. Just consider it. Consider that there is not an error, and everything that's come down on your plate is the way it is and here we are. I don't believe it was my fate to be raped. But I do believe that here we are is all we have. For a long time, it was too painful to be here. My mind preferred to be dissociated. I used to believe the goal was forgetting. It took me a long time to learn healing is not about advancing, it is returning repeatedly to forage something. Writing this book allowed me to go back to that place. I learned to stay in the hurt, to resist leaving. If I got stuck inside scenes in the courtroom, I would glance down at Mogu and wonder, if I really am in the past, how did this blinking thing get in my house? I assembled and reassembled letters in ways that would describe what I'd seen and felt. As I revisited that landscape, I grew more in control, could go and go when I needed to. Until one day I found there was nothing left to gather.

481 I went into the barbershop as usual, with the pleasant sensation of entering a familiar place, easily and naturally. New things are distressing to my sensibility; I’m at ease only in places where I’ve already been. After I’d sat down in the chair, I happened to ask the young barber, occupied in fastening a clean, cool cloth around my neck, about his older colleague from the chair to the right, a spry fellow who had been sick. I didn’t ask this because I felt obliged to ask something; it was the place and my memory that sparked the question. ‘He passed away yesterday,’ flatly answered the barber’s voice behind me and the linen cloth as his fingers withdrew from the final tuck of the cloth in between my shirt collar and my neck. The whole of my irrational good mood abruptly died, like the eternally missing barber from the adjacent chair. A chill swept over all my thoughts. I said nothing. Nostalgia! I even feel it for people and things that were nothing to me, because time’s fleeing is for me an anguish, and life’s mystery is a torture. Faces I habitually see on my habitual streets – if I stop seeing them I become sad. And they were nothing to me, except perhaps the symbol of all of life. The nondescript old man with dirty gaiters who often crossed my path at nine-thirty in the morning… The crippled seller of lottery tickets who would pester me in vain… The round and ruddy old man smoking a cigar at the door of the tobacco shop… The pale tobacco shop owner… What has happened to them all, who because I regularly saw them were a part of my life? Tomorrow I too will vanish from the Rua da Prata, the Rua dos Douradores, the Rua dos Fanqueiros. Tomorrow I too – I this soul that feels and thinks, this universe I am for myself – yes, tomorrow I too will be the one who no longer walks these streets, whom others will vaguely evoke with a ‘What’s become of him?’. And everything I’ve done, everything I’ve felt and everything I’ve lived will amount merely to one less passer-by on the everyday streets of some city or other.

There is a particular kind of pain, elation, loneliness, and terror involved in this kind of madness. When you're high it's tremendous. The ideas and feelings are fast and frequent like shooting stars, and you follow them until you find better and brighter ones. Shyness goes, the right words and gestures are suddenly there, the power to captivate others a felt certainty. There are interests found in uninteresting people. Sensuality is pervasive and the desire to seduce and be seduced irresistible. Feelings of ease, intensity, power, well-being, financial omnipotence, and euphoria pervade one's marrow. But, somewhere, this changes. The fast ideas are far too fast, and there are far too many; overwhelming confusion replaces clarity. Memory goes. Humor and absorption on friends' faces are replaced by fear and concern. Everything previously moving with the grain is now against--you are irritable, angry, frightened, uncontrollable, and enmeshed totally in the blackest caves of the mind. You never knew these caves were there. It will never end, for madness carves its own reality. It goes on and on, and finally there are only others' recollections of your behavior--your bizarre, frenetic, aimless behaviors--for mania has at least some grace in partially obliterating memories. What then, after the medications, psychiatrist, despair, depression, and overdose? All those incredible feelings to sort through. Who is being to polite to say what? Who knows what? What did I do? Why? And most hauntingly, when will it happen again? Then, too, are the bitter reminders--medicine to take, resent, forget, take, resent, and forget, but always take....And always, when will it happen again? Which of my feelings are real? Which of the me's is me?

She stepped aside, dodging him with maddening ease. Grave lunged again. But faster than he could follow she ducked and slashed her sword across his shins. He hit the wet ground before he felt the pain. The world flashed black and gray and red, and agony tore at him. A dagger still left in his hand, he scuttled backward toward the wall. But his legs wouldn’t respond, and his arms strained to pull him through the damp filth. “Bitch,” he hissed. “Bitch.” He hit the wall, blood pouring from his legs. Bone had been sliced. He would not be able to walk. He could still find a way to make her pay, though. She stopped a few feet away and sheathed her sword. She drew a long, jeweled dagger. He swore at her, the filthiest word he could think of. She chuckled, and faster than a striking asp, she had one of his arms against the wall, the dagger glinting. Pain ripped through his right wrist, then his left as it, too, was slammed into the stone. Grave screamed—truly screamed—as he found his arms pinned to the wall by two daggers. His blood was nearly black in the moonlight. He thrashed, cursing her again and again. He would bleed to death unless he pulled his arms from the wall. With otherworldly silence, she crouched before him and lifted his chin with another dagger. Grave panted as she brought her face close to his. There was nothing beneath the cowl—nothing of this world. She had no face. “Who hired you?” she asked, her voice like gravel. “To do what?” he asked, almost sobbing. Maybe he could feign innocence. He could talk his way out, convince this arrogant whore he had nothing to do with it … She turned the dagger, pressing it into his neck. “To kill Princess Nehemia.” “N-n-no one. I don’t know what you’re talking about.” And then, without even an intake of breath, she buried another dagger he hadn’t realized she’d been holding into his thigh. So deep he felt the reverberation as it hit the cobblestones beneath. His scream shattered out of him, and Grave writhed, his wrists rising farther on the blades. “Who hired you?” she asked again. Calm, so calm. “Gold,” Grave moaned. “I have gold.” She drew yet another dagger and shoved it into his other thigh, piercing again to the stone. Grave shrieked—shrieked to gods who did not save him. “Who hired you?” “I don’t know what you’re talking about!” After a heartbeat, she withdrew the daggers from his thighs. He almost soiled himself at the pain, at the relief. “Thank you.” He wept, even as he thought of how he would punish her. She sat back on her heels and stared at him. “Thank you.” But then she brought up another dagger, its edge serrated and glinting, and hovered it close to his hand. “Pick a finger,” she said. He trembled and shook his head. “Pick a finger.” “P-please.” A wet warmth filled the seat of his pants. “Thumb it is.” “N-no. I … I’ll tell you everything!” Still, she brought the blade closer, until it rested against the base of his thumb. “Don’t! I’ll tell you everything!

She felt him relax and his voice softened. “Is that what this is all about? You feel like you can’t talk to me anymore? We haven’t changed; we’re still the same people.” She slipped her hands beneath the front of his shirt, slowly running her fingertips over his chest and back down to his waist. He turned in her arms and smiled, but his grin was filled with mocking suspicion. “Are you trying to distract me, Violet Ambrose?” “I guess you’re smarter than you look,” she teased as he pushed her backward so that they both fell on her bed. “And you are not as funny as you think you are.” His mouth hovered over hers, his arms tightening, crushing her against him. Violet giggled and tried to squirm free, but Jay wouldn’t let her. He kissed her throat, his lips teasing her until it wasn’t his grip that made it hard for Violet to breathe. “Oh, and Violet,” he whispered against her ear, his breath tickling her cheek, “I’m still your best friend. Don’t ever forget it.” His words were fervent and touching. Violet tried to think of a response that made sense, something appropriate, but all she could manage was: “Please. Don’t stop.” She didn’t mind begging if it meant getting her way. Apparently that was enough to satisfy Jay, and he kissed her possessively. Thoroughly. Deeply. He eased her back until she was lying against the pillows, and she waited for him to stop, to tell her that they’d gone far enough for tonight. But she didn’t want him to. She wanted him to keep going. She wanted him to touch her, to kiss her, to explore her. Her body ached for it. She reached for him, clinging so tightly that her fingers hurt. Everything inside of her hurt. Jay settled over her, covering her with his body, reacting to her. Violet wrapped her legs around him, pulling his hip closer, telling him with her every movement that she wanted him, that she wanted this. Now. “Are you sure?” Jay asked into the warm breath between them, barely lifting his mouth from hers. She nodded, but when she tried to speak, her voice trembled. She hoped he didn’t read it wrong. “Of course I am.” She was nervous and terrified and thrilled all at the same time. He smiled against her mouth, still kissing her, and she melted into him, unable to stop her heart from thundering. He reached around for his wallet. “I have a condom.” His voice was rough. Violet smiled. She’d been waiting for this moment for far too long not to be prepared, but she was happy to hear that he’d been considering it seriously also. “Me too,” she told him, reaching into her nightstand drawer and pulling out a handful of them. “I knew you’d give in.” He groaned, his lips moving to her neck as he tugged at his shirt and pulled it over his head. Violet thought he was beautiful. He was right for her; he always had been. And as he slowly slid her shirt up, his fingertips stroking her bare skin and making goose bumps prickle in the wake of his touch, she wondered why it had taken them so long to get to this place.

Whenever I ask my Russian bosses, the older TV producers and media types who run the system, what it was like growing up in the late Soviet Union, whether they believed in the Communist ideology that surrounded them, they always laugh at me. “Don’t be silly,” most answer. “But you sang the songs? Were good members of the Komsomol?” “Of course we did, and we felt good when we sang them. And then straight after we would listen to ‘Deep Purple’ and the BBC.” “So you were dissidents? You believed in finishing the USSR?” “No. It’s not like that. You just speak several languages at the same time, all the time. There’s like several ‘you’s.” Seen from this perspective, the great drama of Russia is not the “transition” between communism and capitalism, between one fervently held set of beliefs and another, but that during the final decades of the USSR no one believed in communism and yet carried on living as if they did, and now they can only create a society of simulations. For this remains the common, everyday psychology: the Ostankino producers who make news worshiping the President in the day and then switch on an opposition radio as soon as they get off work; the political technologists who morph from role to role with liquid ease—a nationalist autocrat one moment and a liberal aesthete the next; the “orthodox” oligarchs who sing hymns to Russian religious conservatism—and keep their money and families in London. All cultures have differences between “public” and “private” selves, but in Russia the contradiction can be quite extreme.

The Job Application Esteemed gentlemen, I am a poor, young, unemployed person in the business field, my name is Wenzel, I am seeking a suitable position, and I take the liberty of asking you, nicely and politely, if perhaps in your airy, bright, amiable rooms such a position might be free. I know that your good firm is large, proud, old, and rich, thus I may yield to the pleasing supposition that a nice, easy, pretty little place would be available, into which, as into a kind of warm cubbyhole, I can slip. I am excellently suited, you should know, to occupy just such a modest haven, for my nature is altogether delicate, and I am essentially a quiet, polite, and dreamy child, who is made to feel cheerful by people thinking of him that he does not ask for much, and allowing him to take possession of a very, very small patch of existence, where he can be useful in his own way and thus feel at ease. A quiet, sweet, small place in the shade has always been the tender substance of all my dreams, and if now the illusions I have about you grow so intense as to make me hope that my dream, young and old, might be transformed into delicious, vivid reality, then you have, in me, the most zealous and most loyal servitor, who will take it as a matter of conscience to discharge precisely and punctually all his duties. Large and difficult tasks I cannot perform, and obligations of a far-ranging sort are too strenuous for my mind. I am not particularly clever, and first and foremost I do not like to strain my intelligence overmuch. I am a dreamer rather than a thinker, a zero rather than a force, dim rather than sharp. Assuredly there exists in your extensive institution, which I imagine to be overflowing with main and subsidiary functions and offices, work of the kind that one can do as in a dream? --I am, to put it frankly, a Chinese; that is to say, a person who deems everything small and modest to be beautiful and pleasing, and to whom all that is big and exacting is fearsome and horrid. I know only the need to feel at my ease, so that each day I can thank God for life's boon, with all its blessings. The passion to go far in the world is unknown to me. Africa with its deserts is to me not more foreign. Well, so now you know what sort of a person I am.--I write, as you see, a graceful and fluent hand, and you need not imagine me to be entirely without intelligence. My mind is clear, but it refuses to grasp things that are many, or too many by far, shunning them. I am sincere and honest, and I am aware that this signifies precious little in the world in which we live, so I shall be waiting, esteemed gentlemen, to see what it will be your pleasure to reply to your respectful servant, positively drowning in obedience. Wenzel

The enemy of my soul didn't want me painting that day. To create meant that I would look a little bit like my Creator. To overcome the terrifying angst of the blank canvas meant I would forever have more compassion for other artists. You better believe as I placed the first blue and gray strokes onto the white emptiness before me, the "not good enough" statement was pulsing through my head in almost deafening tones... This parlaying lie is one of his favorite tactics to keep you disillusioned by disappointments. Walls go up, emotions run high, we get guarded, defensive, demotivated, and paralyzed by the endless ways we feel doomed to fail. This is when we quit. This is when we settle for the ease of facebook.... This is when we get a job to simply make money instead of pursuing our calling to make a difference. This is when we put the paintbrush down and don't even try. So there I was. Standing before my painted blue boat, making a choice of which voice to listen to. I'm convinced God was smiling. Pleased. Asking me to find delight in what is right. Wanting me to have compassion for myself by focusing on that part of my painting that expressed something beautiful. To just be eager to give that beauty to whoever dared to look at my boat. To create to love others. Not to beg them for validation. But the enemy was perverting all that. Perfection mocked my boat. The bow was too high, the details too elementary, the reflection on the water too abrupt, and the back of the boat too off-center. Disappointment demanded I hyper-focused on what didn't look quite right. It was my choice which narrative to hold on to: "Not good enough" or "Find delight in what is right." Each perspective swirled, begging me to declare it as truth. I was struggling to make peace with my painting creation, because I was struggling to make make peace with myself as God's creation. Anytime we feel not good enough we deny the powerful truth that we are a glorious work of God in progress. We are imperfect because we are unfinished. So, as unfinished creations, of course everything we attempt will have imperfections. Everything we accomplish will have imperfections. And that's when it hit me: I expect a perfection in me and in others that not even God Himself expects. If God is patient with the process, why can't I be? How many times have I let imperfections cause me to be too hard on myself and too harsh with others? I force myself to send a picture of my boat to at least 20 friends. I was determined to not not be held back by the enemy's accusations that my artwork wasn't good enough to be considered "real art". This wasn't for validation but rather confirmation that I could see the imperfections in my painting but not deem it worthless. I could see the imperfections in me and not deem myself worthless. It was an act of self-compassion. I now knew to stand before each painting with nothing but love, amazement, and delight. I refused to demand anything more from the artist. I just wanted to show up for every single piece she was so brave to put on display.. Might I just be courageous enough to stand before her work and require myself to find everything about it I love? Release my clenched fist and pouty disappointments, and trade my "live up" mentality for a "show up" one? It is so much more freeing to simply show up and be a finder of the good. Break from the secret disappointments. Let my brain venture down the tiny little opening of love.. And I realized what makes paintings so delightful. It's there imperfections. That's what makes it art. It's been touched by a human. It's been created by someone whose hands sweat and who can't possibly transfer divine perfection from what her eyes see to what her fingertips can create. It will be flawed.

But it wasn't all bad. Sometimes things wasn't all bad. He used to come home easing into bed sometimes, not too drunk. I make out like I'm asleep, 'casue it's late, and he taken three dollars out of my pocketbook that morning or something. I hear him breathing, but I don't look around. I can see in my mind's eye his black arms thrown back behind his head, the muscles like a great big peach stones sanded down, with veins running like little swollen rivers down his arms. Without touching him I be feeling those ridges on the tips of my fingers. I sees the palms of his hands calloused to granite, and the long fingers curled up and still. I think about the thick, knotty hair on his chest, and the two big swells his breast muscles make. I want to rub my face hard in his chest and feel the hair cut my skin. I know just where the hair growth slacks out-just above his navel- and how it picks up again and spreads out. Maybe he'll shift a little, and his leg will touch me, or I feel his flank just graze my behind. I don't move even yet. Then he lift his head, turn over, and put his hand on my waist. If I don't move, he'll move his hand over to pull and knead my stomach. Soft and slow-like. I still don't move, because I don't want him to stop. I want to pretend sleep and have him keep rubbing my stomach. Then he will lean his head down and bite my tit. Then I don't want him to rub my stomach anymore. I want him to put his hand between my legs. I pretend to wake up, and turn to him, but not opening my legs. I want him to open them for me. He does, and I be soft and wet where his fingers are strong and hard. I be softer than I ever been before. All my strength in his hand. My brain curls up like wilted leaves. A funny, empty feeling is in my hands. I want to grab holt of something, so I hold his head. His mouth is under my chin. Then I don't want his hands between my legs no more, because I think I am softening away. I stretch my legs open, and he is on top of me. Too heavy to hold, too light not to. He puts his thing in me. In me. In me. I wrap my feet around his back so he can't get away. His face is next to mine. The bed springs sounds like them crickets used to back home. He puts his fingers in mine, and we stretches our arms outwise like Jesus on the cross. I hold tight. My fingers and my feet hold on tight, because everything else is going, going. I know he wants me to come first. But I can't. Not until he does. Not until I feel him loving me. Just me. Sinking into me. Not until I know that my flesh is all that be on his mind. That he couldnt stop if he had to. That he would die rather than take his thing our of me. Of me. Not until he has let go of all he has, and give it to me. To me. To me. When he does, I feel a power. I be strong, I be pretty, I be young. And then I wait. He shivers and tosses his head. Now I be strong enough, pretty enough, and young enough to let him make me come. I take my fingers out of his and put my hands on his behind. My legs drop back onto the bed. I don't make a noise, because the chil'ren might hear. I begin to feel those little bits of color floating up into me-deep in me. That streak of green from the june-bug light, the purple from the berries trickling along my thighs, Mama's lemonade yellow runs sweet in me. Then I feel like I'm laughing between my legs, and the laughing gets all mixed up with the colors, and I'm afraid I'll come, and afraid I won't. But I know I will. And I do. And it be rainbow all inside. And it lasts ad lasts and lasts. I want to thank him, but dont know how, so I pat him like you do a baby. He asks me if I'm all right. I say yes. He gets off me and lies down to sleep. I want to say something, but I don't. I don't want to take my mind offen the rainbow. I should get up and go to the toilet, but I don't. Besides Cholly is asleep with his leg thrown over me. I can't move and I don't want to.