Dull Sparkle Quotes

To a dull mind all of nature is leaden. To the illumined mind the whole world burns and sparkles with light.

Never let anyone dull your sparkle

...we woke as if from a nightmare only to find that the ugly are still not beautiful and the dull still do not sparkle.

Never dull your sparkle for anyone else, flame fiercely into your own glittering future.

Want to play hangman? asks Theophile, and I ache to tell him that I have enough on my plate playing quadriplegic. But my communication system disqualifies repartee: the keenest rapier grows dull and falls flat when it takes several minutes to thrust it home. By the time you strike, even you no longer understand what had seemed so witty before you started to dictate it, letter by letter. So the rule is to avoid impulsive sallies. It deprives conversation of its sparkle, all those gems you bat back and forth like a ball-and I count this forced lack of humor one of the great drawbacks of my condition.

Don't let anyone or anything to dull your sparkle.

Don't let anyone ever dull your sparkle.

Behind every highly dramatic person lurks an unresolved trauma. Drama is his or her way of asking for love, and begging for help and understanding.

Unhealed trauma is behind our health, weight, addiction, sleep, and relationship issues.

Many surround themselves with luminaries, but in so doing they dull their own sparkle. If you want to shine bright, look to the heavens and see how the brightest star always stands apart from those lesser shining stars.

A star never lets anything dull its sparkle, not even darkness.

Learn from stars; when dark times try to dull your sparkle, shine.

Infrared satellite imagery, optical telescopes, and the Hubbell space telescope bring vastness within our visual sphere. Electron microscopes let us wander the remote universe of our own cells. But at the middle scale, that of the unaided eye, our senses seem to be strangely dulled. With sophisticated technology, we strive to see what is beyond us, but are often blind to the myriad sparkling facets that lie so close at hand. We thing we're seeing when we've only scratched the surface. Our acuity at this middle scale seems diminished, not by any failing of the eyes, but by the willingness of the mind. Has the power of our devices led us to distrust our unaided eyes? Or have we become dismissive of what takes no technology but only time and patience to perceive? Attentiveness alone can rival the most powerful magnifying lens.

It was important to choose the exact device to drive Charles away. An imperfect magic, or one incorrectly used, might only bring more disaster upon our house. I thought of my mother's jewels, since this was a day of sparkling things, but they might not be strong on a dull day, and Constance would be angry if I took them out of the box where they belonged, when she herself had decided against it. I thought of books, which are always strongly protective, but my father's book had fallen from the tree and let Charles in; books, then, were perhaps powerless against Charles. I lay back against the tree trunk and thought of magic; if Charles had not gone away before three days I would smash the mirror in the hall.

Your brain under stress is focused upon surviving and reacting, and less focused upon planning and creating. With chronic stress, your brain learns—and is rewired—to be focused upon survival and reacting only. It has difficulty amping up the area devoted to devising plans for the future. Constant time urgency takes a toll on your body, brain, and emotions. Here

From the time I woke up in the morning until the time I went to bed at night, I was unbearably miserable and seemingly incapable of any kind of joy or enthusiasm. Everything--every thought, word, movement--was an effort. Everything that once was sparkling now was flat. I seemed to myself to be dull, boring, inadequate, thick brained, unlit, unresponsive, chill skinned, bloodless, and sparrow drab. I doubted, completely, my ability to do anything well..... And always, everything was an effort. Washing my hair took hours to do, and it drained me for hours afterward; filling the ice-cute tray was beyond my capacity, and I occasionally slept in the same clothes I had worn during the day because I was too exhausted to undress.

I will push you, pull you, rattle you as I see fit. Because you've a sparkling wit lurking beneath that dull exterior. Because you can sing, but you don't. Because you've a fiery passion inside you, and it needs release. Because you can keep walking. You just need someone to push you over that next horizon." Surely it was the effect of hunger and fatigue, not his rough, intimate voice. But she trembled, just a little. "Those are rather ironic words," she said, turning to face him. "From a man who can't even ride in a coach.

Their shadows sported over the hills like cats, chasing the sunlight over sparkling granite and dull slate, the bright dry grass and the small hidden gleams of water.

Don't allow a negative point of view to dull your sparkle and your love of life.

We usually think that envy happens over one's appearance, wealth, status. But that's not what causes intense forms of envy. Intense forms of envy are caused by one's energy: the atmosphere you bring into a room, the way your eyes glisten and sparkle when you laugh from your soul, the way another person's eyes glisten and sparkle when they mention your name. Envy of your energy can be the most damaging form of harshness you'll ever become victim of. People will do ANYTHING to rob you of the soul - space you inhabit. Anything to dull that glow in your eyes.

She was so quick, so clear-headed, so imaginative even. But all the same, she had forgotten what people were like. Finding life dull, she had dropped lies into it, as a chemist drops a new element into a solution, hoping that life would thereby sparkle or turn some beautiful colour.

One of the girls saw her, then did a double-take. Her eyes sparkled. Not a bright sparkle, but a dull, dark sparkle, like the twinkling of a lantern at the bottom of a deep well. Here’s something fun, her eyes said. Here’s something freakish. Let’s play with it and see if we can make it cry.

The men I've been with have this idea to make me over. I feel like a rock in some boy's polishing kit. I go in dull, scratched up, and then rumble rumble whirr, I'm supposed to come out precious and sparkling again." "Does it work?" "They seem to think so." "How do you feel?" I asked. "A little smaller." (1998: 148- 149)

I don’t let anyone dull my sparkle because I’m enough for myself. I don’t care about people. I write my story and live my way. But Siddhartha cares about people, and I care about him. He belongs here; I don’t. We’re from two completely different cultures. The thing that makes me nervous is, what if I embarrass him in front of his people?

The physiology of binge eating was explained in Chapter 4. But it’s important to reiterate the bottom line: when you eat or drink something that you’re allergic to, you tend to binge on it because allergens promote addictive stress hormones, including histamine. So you may believe that high-histamine foods and beverages are your “favorites” just because you binge on them. Bingeing and enjoying are two entirely different processes, however: With bingeing, there’s an urgency to shovel as much as you can into your mouth. There’s a feeling that you can’t get enough, or that someone might take the food or beverage away from you. In enjoying a meal, in contrast, you take your time and savor each bite or swallow.

Surround yourself with people who add sparkle to your dreary days, who turn ordinary moments into fits of laughter, and who bring joy just by being there. Life's too short to spend with dull companions who drain the happiness from every room. So, gather your tribe of joy builders—the ones who lift you up, cheer you on, and remind you that life's an adventure to be enjoyed with a smile and a skip in your step.

Now she had words to dull her senses. English words, a new name, and covering it all like a warm blanket, a new life in amazing, immoderate, pulsating America. A sparkling new identity in a gilded immense new country. God had made it as easy as possible to forget him. To you, I give this, God said. I give you freedom and sun, and warmth, and comfort. I give you summers in Sheep Meadow and Coney Island, and I give you Vikki, your friend for life, and I give you Anthony, your son for life, and I give you Edward, in case you want love again. I give you youth and I give you beauty, in case you want someone other than Edward to love you. I give you New York. I give you seasons, and Christmas! And baseball and dancing and paved roads and refrigerators, and a car, and land in Arizona. I give it all to you. All I ask, is that you forget him and take it.

He was right. At the heart of the branch was a dark, five-pointed star. “Your people have a story about this,” he said to Mose. “They say that all the stars in the sky are actually made inside the earth. Then they seek out the roots of cottonwood trees and slip into the wood, where they wait, real patient. Inside the cottonwood, they’re dull and lightless, like you see here. Then, when the great spirit of the night sky decides that more stars are needed, he shakes the branches with his wind and releases the stars. They fly up and settle in the sky, where they shine and sparkle and become the luminous creations they were always meant to be.” He looked at the star in that cottonwood branch with a kind of reverence. “And we’re like that, too. Dreams shook loose. You boys and me and everybody else on God’s earth. Your people, Geronimo, they got a lot of wisdom

Lady Sarah Henbery was his hostess, and the inspired projector of a new scheme of existence (that was, in effect, the repudiation of any scheme) that had become quite the 'thing.' She had found life an arbitrary design - a coil of days (like fancy pebbles, dull or sparkling) set in the form of a mainspring, and each gem responsible to the design. Then she had said, 'To-day shall not follow yesterday or precede to-morrow'; and she had taken her pebbles from their setting and mixed them higgledy-piggledy, and so was in the way to wear or spend one or the other as caprice moved her. And she became without design and responsibility, and was thus able to indulge a natural bent towards capriciousness to the extent that - having a face for each and every form of social hypocrisy and licence - she was presently hardly to be put out of countenance by the extremist expression of either. It followed that her reunions were popular with worldlings of a certain order. ("The Accursed Cordonnier")

Seeing that I would never manage to fall asleep, I arose, lit a candle, and after dressing went outside. Beneath the dull glow of the winter moon the snow glowed like pale blue china. The sidewalks sparkled weakly beneath the rays of the flickering street lamps; the benumbed streets slumbered forlornly. I walked, passing one corner after the other, and suddenly found myself on the edge of town. Further, beyond the square, an endless expanse began to glisten with a somber silverness. I stopped just before the gates. My intent gaze could distinguish nothing in the distant white expanse. Before me rose the imposing bank of the Volga like a gigantic snowdrift. So barren and uninviting was this deserted view resembling eternity that my heart contracted. I turned to the right and approached quite close to the monastery enclosure. From behind the bronze gates, glimmered a dense net of crosses and gravestones. The ancient eyes of the church gazed forbiddingly down on me, and with an eerie feeling I thought of the monks sleeping at this moment in tomb-like cells together with corpses. Were any of them thinking of the hour of death on this night? ("Lamia")

The studio was immense and gloomy, the sole light within it proceeding from a stove, around which the three were seated. Although they were bold, and of the age when men are most jovial, the conversation had taken, in spite of their efforts to the contrary, a reflection from the dull weather without, and their jokes and frivolity were soon exhausted. In addition to the light which issued from the crannies in the stove, there was another emitted from a bowl of spirits, which was ceaselessly stirred by one of the young men, as he poured from an antique silver ladle some of the flaming spirit into the quaint old glasses from which the students drank. The blue flame of the spirit lighted up in a wild and fantastic manner the surrounding objects in the room, so that the heads of old prophets, of satyrs, or Madonnas, clothed in the same ghastly hue, seemed to move and to dance along the walls like a fantastic procession of the dead; and the vast room, which in the day time sparkled with the creations of genius, seemed now, in its alternate darkness and sulphuric light, to be peopled with its dreams. Each time also that the silver spoon agitated the liquid, strange shadows traced themselves along the walls, hideous and of fantastic form. Unearthly tints spread also upon the hangings of the studio, from the old bearded prophet of Michael Angelo to those eccentric caricatures which the artist had scrawled upon his walls, and which resembled an army of demons that one sees in a dream, or such as Goya has painted; whilst the lull and rise of the tempest without but added to the fantastic and nervous feeling which pervaded those within. Besides this, to add to the terror which was creeping over the three occupants of the room, each time that they looked at each other they appeared with faces of a blue tone, with eyes fixed and glittering like live embers, and with pale lips and sunken cheeks; but the most fearful object of all was that of a plaster mask taken from the face of an intimate friend but lately dead, which, hanging near the window, let the light from the spirit fall upon its face, turned three parts towards them, which gave it a strange, vivid, and mocking expression. All people have felt the influence of large and dark rooms, such as Hoffmann has portrayed and Rembrandt has painted; and all the world has experienced those wild and unaccountable terrors - panics without a cause - which seize on one like a spontaneous fever, at the sight of objects to which a stray glimpse of the moon or a feeble ray from a lamp gives a mysterious form; nay, all, we should imagine, have at some period of their lives found themselves by the side of a friend, in a dark and dismal chamber, listening to some wild story, which so enchains them, that although the mere lighting of a candle could put an end to their terror, they would not do so; so much need has the human heart of emotions, whether they be true or false. So it was upon the evening mentioned. The conversation of the three companions never took a direct line, but followed all the phases of their thoughts; sometimes it was light as the smoke which curled from their cigars, then for a moment fantastic as the flame of the burning spirit, and then again dark, lurid, and sombre as the smile which lit up the mask from their dead friend's face. At last the conversation ceased altogether, and the respiration of the smokers was the only sound heard; and their cigars glowed in the dark, like Will-of-the-wisps brooding o'er a stagnant pool. It was evident to them all, that the first who should break the silence, even if he spoke in jest, would cause in the hearts of the others a start and tremor, for each felt that he had almost unwittingly plunged into a ghastly reverie. ("The Dead Man's Story")

The knight stood on the mountaintop breathing deeply, and an overwhelming sense of well-being swept through him. He grew dizzy from the enchantment of seeing, hearing, and feeling the universe all around him. Before, fear of the unknown had dulled his senses, but now he was able to experience everything with breathtaking clarity. The warmth of the afternoon sun, the melody of the gentle mountain breeze, and the beauty of nature's shapes and colors that painted the landscape as far as his eyes could see filled the knight with indescribable pleasure. His heart brimmed with love—for himself, for [his friends], for life, and for the entire wondrous world. (...) The knight cried out with joy. No more would he don his armor and ride off in all directions. No more would people see the shining reflection of steel and think that the sun was rising in the north or setting in the east. He smiled through his tears, unaware that a radiant, new light now shone from him—a light far brighter and more beautiful than his armor at its polished best—sparkling like a brook, shining like the moon, dazzling like the sun. For, indeed, the knight was the brook. He was the moon. He was the sun. He could be all these things at once now, and more, because he was one with the universe. He was love.

build it had to be carried by wagon many miles. There were four walls, a floor and a roof, which made one room; and this room contained a rusty looking cookstove, a cupboard for the dishes, a table, three or four chairs, and the beds. Uncle Henry and Aunt Em had a big bed in one corner, and Dorothy a little bed in another corner. There was no garret at all, and no cellar--except a small hole dug in the ground, called a cyclone cellar, where the family could go in case one of those great whirlwinds arose, mighty enough to crush any building in its path. It was reached by a trap door in the middle of the floor, from which a ladder led down into the small, dark hole. When Dorothy stood in the doorway and looked around, she could see nothing but the great gray prairie on every side. Not a tree nor a house broke the broad sweep of flat country that reached to the edge of the sky in all directions. The sun had baked the plowed land into a gray mass, with little cracks running through it. Even the grass was not green, for the sun had burned the tops of the long blades until they were the same gray color to be seen everywhere. Once the house had been painted, but the sun blistered the paint and the rains washed it away, and now the house was as dull and gray as everything else. When Aunt Em came there to live she was a young, pretty wife. The sun and wind had changed her, too. They had taken the sparkle from her eyes and left them a sober gray; they had taken the red from her cheeks and lips, and they were gray also. She was thin and gaunt, and never smiled now. When Dorothy, who was an orphan, first came to her, Aunt Em had been so startled by the child's laughter that she would scream and press her hand upon her heart whenever Dorothy's merry voice reached her ears; and she still looked at the little girl with wonder that she could find anything to laugh at. Uncle Henry never laughed. He worked hard from morning till night and did not know what joy was. He was gray also, from his long beard to his rough boots, and he looked stern and solemn, and rarely spoke. It was Toto that made Dorothy laugh, and saved her from growing as gray as her other surroundings. Toto was not gray; he was a little black dog, with long silky hair and small black eyes that twinkled merrily on either side of his funny, wee nose. Toto played all day long, and Dorothy played with him, and loved him dearly. Today, however, they were not playing. Uncle Henry sat upon the doorstep and looked anxiously at the sky, which was even grayer than usual. Dorothy stood in the door with Toto in her arms, and looked at the sky too. Aunt Em was washing the

Auric Colors and Their Meanings. Ÿ Black: represents hatred, malice, revenge, and similar feelings. Ÿ Gray: of a bright shade, represents selfishness. Ÿ Gray: of a peculiar shade (almost that of a corpse) , represents fear and terror. Ÿ Gray: of a dark shade, represents depression and melancholy. Ÿ Green: of a dirty shade, represents jealousy. If much anger is mingled with the jealousy, it will appear as red flashes on the green background. Ÿ Green: of almost a slate color shade, represents low deceit. Ÿ Green: of a peculiar bright shade, represents tolerance to the opinions and beliefs of others, easy adjustment to changing conditions, adaptability, tact, politeness, worldly wisdom, etc., and qualities which some might possibly consider "refined deceit." Ÿ Red: of a shade resembling the dull flame when it bursts out of a burning building, mingled with the smoke, represents sensuality and the animal passions. Ÿ Red: seen in the shape of bright red flashes resembling the lightning flash in shape, indicates anger. These are usually shown on a black background in the case of anger arising from hatred or malice, but in cases of anger arising from jealousy they appear on a greenish background. Anger arising from indignation or defense of a supposed "right," lacks these backgrounds, and usually shows as red flashes independent of a background. Ÿ Blue: of a dark shade, represents religious thought, emotion, and feeling. This color, however, varies in clearness according to the degree of unselfishness manifest in the religious conception. The shades and degrees of clearness vary from a dull indigo to Ÿ Crimson: represents love, varying in shade according to the character of the passion. A gross sensual love will be a dull and heavy crimson, while one mixed with higher feelings will appear in lighter and more pleasing shades. A very high form of love shows a color almost approaching a beautiful rose color. Ÿ Brown: of a reddish tinge, represents avarice and greed. Ÿ Orange: of a bright shade, represents pride and ambition. Ÿ Yellow: in its various shades, represents intellectual power. If the intellect contents itself with things of a low order, the shade is a dark, dull yellow; and as the field of the intellect rises to higher levels, the color grows brighter and clearer, a beautiful golden yellow betokening great intellectual attainment, broad and brilliant reasoning, etc. a beautiful rich violet, the latter representing the highest religious feeling. § Light Blue: of a peculiarly clear and luminous shade, represents spirituality. Some of the higher degrees of spirituality observed in ordinary mankind show themselves in this shade of blue filled with luminous bright points, sparkling and twinkling like stars on a clear winter night.

Over To Candleford Chapter XXVIII: Growing Pains "This accumulated depression of months slid from her at last in a moment. She had run out into the fields one day in a pet and was standing on a small stone bridge looking down on brown running water flecked with cream-coloured foam. It was a dull November day with grey sky and mist. The little brook was scarcely more than a trench to drain the fields; but overhanging it were thorn bushes with a lacework of leafless twigs; ivy had sent trails down the steep banks to dip in the stream, and from every thorn on the leafless twigs and from every point of the ivy leaves water hung in bright drops, like beads. A flock of starlings had whirred up from the bushes at her approach and the clip, clop of a cart-horse's hoofs could be heard on the nearest road, but these were the only sounds. Of the hamlet, only a few hundred yards away, she could hear no sound, or see as much as a chimney-pot, walled in as she was by the mist. Laura looked and looked again. The small scene, so commonplace and yet so lovely, delighted her." It was so near the homes men and yet so far removed from their thoughts. The fresh green moss, the glistening ivy, and the reddish twigs with their sparkling drops seemed to have been made for her alone and the hurrying, foam-flecked water seemed to have some message for her. She felt suddenly uplifted. The things which had troubled her troubled her no more. She did not reason. She had already done plenty of reasoning. Too much, perhaps. She simply stood there and let it all sink in until she felt that her own small affairs did not matter. Whatever happened to her, this, and thousands of other such small, lovely sights would remain and people would come suddenly upon them and look and be glad. A wave of pure happiness pervaded her being, and, although it soon receded, it carried away with it her burden of care. Her first reaction was to laugh aloud at herself. What a fool she had been to make so much of so little.

When we reach a certain age we have opportunity to decide how we present ourselves to the world, and that age is getting ever younger. Even our young teenage generation is aware of fashion and we grow acutely more and more aware of how obsessed our society is with imagery and appearance. Or rather we become more aware that to get on in life we need to be brash and bright and sparkling all the time. That bright colours and big noises is what gets your through life, that any substance behind that is almost irrelevant to success. We only need look at who we proclaim as celebrities, who society rewards with wealth, that substance is not a prerequisite to success. Be bright, make a statement, choose a bold look, dye your hair, pierce your body, paint it with permanent ink, wear outlandish clothes and don't be afraid to say something crude or mean or controversial because that's the person you are. Or is it? Is it that when you've done with the all the additions to your body, the person you look at in the mirror is no longer the real you. It is a character, the one you think society wants you to be, that society has convinced you that you want to be, substance optional. One of the most beautiful moments of conversation on and offline I've had with some people is when they surprise me, a comment or opinion with substance and thought, something away fro their character, revealing the real individual in-between. So why hide that part of you. When did our society evolve into a place when people have to sell themselves as a larger than life character? When did being a little quiet, thoughtful, more subtly dressed stop being classy and become perceived as dull. When did people, intelligent people, start to realise that world didn't want them to be themselves and it was better to throw in some over the top extravagances, make claim to some extreme habits and tastes. These same people permanently seeking definition of the character they've become rather than friendship from real people who know it is purely superficial but go along with it anyway. You're not your unnaturally coloured hair or your mark applied to you by a skilled artist. You are not the label of clothes you wear nor the quirky colours you choose to represent yourself. Just be honest with yourself, attention seeking is an illness. Don't follow the trends like everyone else. Make your own. That's my objective, to unashamedly be myself, And that is probably why I always wear a lot of black. No tricks, no fancy colours, no parlour tricks to detract from who I am. I want people to see my subtance, not be clouded with smoke and mirrors and see a character that doesn't really exist.

Those minutes were the beginning of his abandoning himself to a very strange kind of devotion, such a reeling, intoxicated sensation that the proud and portentous word ‘love’ is not quite right for it. It was that faithful, dog-like devotion without desire that those in mid-life seldom feel, and is known only to the very young and the very old. A love devoid of any deliberation, not thinking but only dreaming. He entirely forgot the unjust yet ineradicable disdain that even the clever and considerate show to those who wear a waiter’s tailcoat, he did not look for opportunities and chance meetings, but nurtured this strange affection in his blood until its secret fervour was beyond all mockery and criticism. His love was not a matter of secret winks and lurking glances, the sudden boldness of audacious gestures, the senseless ardour of salivating lips and trembling hands; it was quiet toil, the performance of those small services that are all the more sacred and sublime in their humility because they are intended to go unnoticed. After the evening meal he smoothed out the crumpled folds of the tablecloth where she had been sitting with tender, caressing fingers, as one would stroke a beloved woman’s soft hands at rest; he adjusted everything close to her with devout symmetry, as if he were preparing it for a special occasion. He carefully carried the glasses that her lips had touched up to his own small, musty attic bedroom, and watched them sparkle like precious jewellery by night when the moonlight streamed in. He was always to be found in some corner, secretly attentive to her as she strolled and walked about. He drank in what she said as you might relish a sweet, fragrantly intoxicating wine on the tongue, and responded to every one of her words and orders as eagerly as children run to catch a ball flying through the air. So his intoxicated soul brought an ever-changing , rich glow into his dull, ordinary life. The wise folly of clothing the whole experience in the cold, destructive words of reality was an idea that never entered his mind: the poor waiter François was in love with an exotic Baroness who would be for ever unattainable. For he did not think of her as reality, but as something very distant, very high above him, sufficient in its mere reflection of life. He loved the imperious pride of her orders, the commanding arch of her black eyebrows that almost touched one another, the wilful lines around her small mouth, the confident grace of her bearing. Subservience seemed to him quite natural, and he felt the humiliating intimacy of menial labour as good fortune, because it enabled him to step so often into the magic circle that surrounded her.

When we reach a certain age we have opportunity to decide how we present ourselves to the world, and that age is getting ever younger. Even our young teenage generation is aware of fashion and we grow acutely more and more aware of how obsessed our society is with imagery and appearance. Or rather we become more aware that to get on in life we need to be brash and bright and sparkling all the time. That bright colours and big noises is what gets your through life, that any substance behind that is almost irrelevant to success. We only need look at who we proclaim as celebrities, who society rewards with wealth, that substance is not a prerequisite to success. Be bright, make a statement, choose a bold look, dye your hair, pierce your body, paint it with permanent ink, wear outlandish clothes and don't be afraid to say something crude or mean or controversial because that's the person you are. Or is it? Is it that when you've done with the all the additions to your body, the person you look at in the mirror is no longer the real you. It is a character, the one you think society wants you to be, that society has convinced you that you want to be, substance optional. One of the most beautiful moments of conversation on and offline I've had with some people is when they surprise me, a comment or opinion with substance and thought, something away fro their character, revealing the real individual in-between. So why hide that part of you. When did our society evolve into a place when people have to sell themselves as a larger than life character? When did being a little quiet, thoughtful, more subtly dressed stop being classy and become perceived as dull. When did people, intelligent people, start to realise that world didn't want them to be themselves and it was better to throw in some over the top extravagances, make claim to some extreme habits and tastes. These same people permanently seeking definition of the character they've become rather than friendship from real people who know it is purely superficial but go along with it anyway. You're not your unnaturally coloured hair or your mark applied to you by a skilled artist. You are not the label of clothes you wear nor the quirky colours you choose to represent yourself. Just be honest with yourself, attention seeking is an illness. Don't follow the trends like everyone else. Make your own. That's my objective, to unashamedly be myself, And that is probably why I always wear a lot of black. No tricks, no fancy colours, no parlour tricks to detract from who I am. I want people to see my subtance, not be clouded with smoke and mirrors and see a character that doesn't really exist.

Edgerton/Assassins of Dreamsongs 169 The thick, frosty rain had long since subsided. A thin, fur clad figure peered through the thick, rain soaked foliage, just outside the army's encampment. The old Wizard's raspy whisper suddenly broke the silence. He shivered against the cold and swore to himself, as no eyes peered back at him from the forest. "Damnable rabbits!" He shook both stiff, old legs from the bitter cold of the forest night and from the puddle he had been standing in. The half-asleep guard paid no attention or tribute to the thin, fur clad bearer of wood, as he trudged through the camp's outer perimeter with a load of firewood in his arms. Slumber played a barbaric tune to the rhythms of the wind through the trees, while the army slept. Arkin readjusted the stack of wood held precariously in his arms, as he walked through the center of camp. His steady, silent pace took him around large mud puddles and before a roaring fire built beneath a rocky shelf. The large bonfire spit colorful sparks into the blackness and the cold of the night. His thin arms let fall the wood he had gathered, while he surveyed the camp. A long, walking stick suddenly appeared in his hand, as if by magic, while his senses took in all around him. The small, white haired Wizard leaned lazily on his heavy staff for a thoughtful moment, while his calculating eye took in the figures huddled on the ground around the small campfires. Edgerton/Assassins of Dreamsongs 170 In the forest, two sets of eyes suddenly blinked their timidity at Arkin and then disappeared. "Dull witted rabbits to save a future King," he grumbled. "Will wonders never cease." From an ancient leather pouch, old weathered hands drew a sparkling dust that seemed to be alive in its’ every glimmer. The old man watched its’ mesmerizing glow for a moment. Then, as if youth possessed his body once again, Arkin began dancing like a misguided wood nymph through the camp, sprinkling the powder on the slumbering figures. The old Wizard's ritualistic dance took him the complete circumference of the camp. An old Wizard smiled broadly, as he danced by the giant, blond Nobleman chained helplessly to a tree. Their eyes met in an exchanged mischievous greeting. Garish beamed his roguish smile at him, hope renewed once more. The blond, captive Nobleman had to fight back the mounting laughter in his throat, from the comforting sight of his mentor and the queer fairy dance he was performing. His gaze followed the little man's every step with pure delight. The little Grand Master Wizard slowed his mischievous fairy dance only long enough to retrieve the glimmering Sword of Damen from the pile of weapons in the center of the camp. Edgerton/Assassins of Dreamsongs 171 The Old Man carefully concealed the sword under his cloak and continued his fairy dance, while sprinkling the sparkling powder over the sleeping figures. Stooping low, he picked up a shield and flung it over his shoulder. Once again the old, fur clad Wizard’s movements brought him to where he had first entered the camp, through the forest. The half-asleep guard awakened faintly, to watch the little man in his queer dance, as he moved towards him. He made no effort to detain the Old One but merely stared in disbelief, as Arkin vanished into the forest once again. The guard stood dazed in disbelief at the sight and then rubbed away the sleep from his eyes, uncertain if he had been daydreaming.

Vain labour for me — vain labour almost for the grave English language — to do justice to the sparkling paradoxes that flew from lip to lip. The favourite theme was the superiority of the moderns to the ancients. Condorcet on this head was eloquent, and to some, at least, of his audience, most convincing. That Voltaire was greater than Homer few there were disposed to deny. Keen was the ridicule lavished on the dull pedantry which finds everything ancient necessarily sublime.

Being pessimistic and expecting the worst is a posttraumatic symptom. It’s our misguided way of shielding ourselves from future disappointments, by not even hoping or trying in the first place. Pessimism gives you permission to not even attempt something fulfilling or healthful. You decide ahead of time that it’s pointless to make an effort to lose weight, write that book, finish school, or follow your dreams. In fact, the favorite phrase of pessimism is “Dream on!”—as if it’s crazy to dream about a better tomorrow. After all, if your yesterday was horribly painful, why should you expect today or tomorrow to be any better? It’s a negativity cycle, because if you don’t attempt to improve your conditions, then nothing will improve . . . and, most likely, things will worsen due to your neglecting yourself.

WE CARRY ON If you are feeling lonely and lost As your eyes meet my words On the page of the book you hold On glass screens on some device This was meant to be You connecting with me Are you feeling the life fatigue That gaping void and ennui From all the sudden changes In the slow and stuck life cycles Your sparkle subdued With postponed dreams Does it dull your shine When you think about your existence And wonder about the grand purpose With no real answers Lost and drowning Looking for a spark Know you are not alone, never alone With a glowing spirit inside, vibrant life outside You matter, have every right live Don’t you give up, for I too am trying Not knowing what comes next Living and loving as I know how ~June Samuel

They killed themselves. All of them. All at once. You could feel their absence in everything. On the subway. In the streets. In all the places the wild reclaimed. Where sunflowers grew through office buildings, over golf greens plagued red with ant mounds, where the earth crawled black up the sides of monuments, where all those Chihuahuas and cocker spaniels scavenged and begged in packs, their dog sweaters ragged, bedazzled collars dulled of sparkle. They killed themselves. One morning, every white person in America walked into the nearest body of water and drowned.

Emerson said, “To the dull mind, all of nature is leaden. To the illumined mind the whole world sparkles with light.” The illumined mind has shifted to the light.

Following a trauma at any age, there’s a reduction in the number of neural pathways between the limbic system (pertaining to feelings) and the cortex system (managing thought and cognition). So after being traumatized, you’re less aware of your feelings.

Many “comfort” foods are involved in the histamine allergy-addiction cycle. You see, we tend to binge-eat the foods that we’re allergic to. In the same way, those who are allergic to alcohol tend to binge-drink. We crave the high of the chemicals within these foods and drinks, as well as those our bodies release in reaction to them.

. You are as precious as a jewel and you must ensure that you protect yourself like you know that. People will come to dull your sparkle with their negativity and their underhanded antics. Make it your priority to be aware of who means you no good and then shutting them down in your life.

Estonian students, sitting in a café, impervious to the sparkling weather out of doors, impervious to the far roar of the world. It would not be so bad, if the café had an atmosphere of its own, if it could encourage the growth of an Estonian Boheme, throughout these winter months. But it has nothing of the sort. It is only a shabby reproduction of that indescribably vacuous institution: the typical northern-European café, where heavy red draperies shut out the healthy light of day; where coffee and cake is served on little tables with sticky imitation-marble tops and paper-napkins, where bored traveling salesmen read the daily papers and look at the women; where women sit patiently, by themselves, hoping to appear mysterious and romantic through their anonymity, hoping someday to encounter the shadowy Prince Charming, as he is encountered in fiction magazines; where a second-rate orchestra scrapes out tunes to which nobody listens—in short, where there is not even the lure of intoxication and vice and despair, but only sickening pretension, dullness, boredom, and stale air.

LOW-HISTAMINE SUBSTITUTES Instead of . . . Choose . . . Refined sugar Maple sugar or maple syrup Vinegar-based salad dressing Olive oil with sea salt Cheese Macadamia-nut butter Wheat Rice, oats, or corn (yeast-free) Coffee Chamomile tea Alcohol Smoothies Pepper or chili Seasoning with sea salt and oregano, garlic, sage, or rosemary Wheat cereal Oatmeal with maple syrup Wheat pasta Brown-rice pasta or brown rice Processed milks that contain pesticides, carrageenan, and other additives Macadamia milk (in a blender, blend macadamia nuts or macadamia-nut butter with water; oat milk and rice milk are also healthful and low in histamine, provided they are free of preservatives, carrageenan, and other additives) Spinach or arugula Kale or other lettuces Eggplant Squash A candy bar A brown-rice cake with maple syrup and macadamia-nut butter Canned soups Fresh vegetable soup, made with filtered water, pureed vegetables, garlic, and salt

So whether the psychological dependency is related to a desire to unwind, go faster, have more fun, or feel love . . . these high-histamine beverages are artificial means to legitimate goals. There are natural methods to achieve all of these goals, as we’ll explore in the next chapters. And with natural methods, the pleasurable feelings stay with you.

Vitamin C is a natural antihistamine. We traditionally think of orange juice as a ready source of vitamin C. But since oranges are high in histamine, your vitamin C can come from other low-histamine sources such as: Mango: 60.1 milligrams per cup (cut pieces) Kale: 80.4 milligrams per cup Broccoli: 81.2 milligrams per cup

Two years before our arrival at Maplehurst, we had left the Midwest eager for new jobs, milder weather, and a house of our own with a real backyard. We were unprepared for the enormity of our losses. Good friends. Close-knit community. A meaningful connection with the work of our minds and our hands. There was one lost thing, in particular. It was such a natural part of our prewilderness lives that I only ever recognized it after it was gone. In our northern city, we had lived a seasonal rhythm of summer festivals and winter sledding, spring baseball games and autumn apple picking. Our moments and our months were distinguished by the color of the trees, deep red or spring green, and the color of the lake, sparkling and playful in summer, menacing and dull in winter. These things were the beautiful, sometimes harsh, but always rhythmic backdrop in our days. Time was like music. It had a melody. In the wilderness, the only thing that differentiated one season from the next was my terrible winter asthma. Without time's music, I became aimless and disconnected, like a child's lost balloon.

Difficulties with concentration are correlated with sleep impairment, especially insomnia, arising from hypervigilance. The insomniac person is always on alert, which increases his or her stress-hormone levels and heart rate, and turns on the sympathetic nervous system. One of the roles of histamine, released in response to stress, is to ensure that you’re wide-awake. These processes make relaxation and sleep difficult.

Suddenly, despite all the fun she'd had, Azzah felt down. Watching the champagne bubbles sparkle and fizz in her glass, she realized by tomorrow all the bubbles would be gone, and she'd have to go back to her flat, dull, fizz-less life.

You can't dull my sparkle ✨

Keep away from anyone who dulls your sparkle, and anyone who makes you think you need to change who you are in order to be good enough.

You shine too bright for some asshole to come along and dull your sparkle.

To the dull mind all of nature is leaden. To the illumined mind the whole world sparkles with light. ​— ​Ralph Waldo Emerson

But as the old body of his father's boat thudded over the dull brown waves, the smell of fish pursuing him always, he saw the city, gleaming and spotless, rising as if dormant from the sea. Sparkling buildings of metal and glass, roads of flawless asphalt, bright electric streetlights;. . .it was a beautiful, impossible sight. A beautiful, improbable, ulikely nation" (Heng 447).

His eyes were dull and dead; they fixed on me with all the sparkle of lead balls.

A large main room, with a small, shut door in the back. Floor-to-ceiling shelves lined the walls, crammed with bric-a-brac; books, shells, dolls, herbs, pottery, shoes, crystals, more books, jewels... From the ceiling and wood rafters hung all manner of chains, dead birds, dresses, ribbons, gnarled bits of wood, strands of pearls... A junk shop- of some immortal horder. And that hoarder... In the gloom of the cottage, there sat a large spinning wheel, cracked and dulled with age. And before that ancient spinning wheel, her back to me, sat the Weaver. Her thick hair was of richest onyx, tumbling down to her slender waist as she worked the wheel, snow-white hands feeding and pulling the thread around a thorn-sharp spindle. She looked young- her grey gown simple but elegant, sparkling faintly in the dim forest light through the windows as she sang in a voice of glittering gold.

Yes. But even if all the other stuff seems a bit esoteric, just think of all those other avatars at all those other gatherings, concerts, dances, ceremonies, parties and meals; think of all that talk, all those ideas, all that sparkle and wit!” “Think of all that bullshit, the nonsense and non-sequiturs, the self-aggrandisement and self-deception, the boring stupid nonsense, the pathetic attempts to impress or ingratiate, the slow-wittedness, the incomprehension and the incomprehensible, the gland-addled meanderings and general suffocating dullness.

The Ballad of Philippe Petit —for the world's greatest rope dancer Philippe Petit hangs his high wire in the third eye of God, fills the dull air with blue fire, all alone on the big city street, Little Phillip, Philippe Petit. Philippe Petit, high priest of daring, feels wind pulse in his feet, flying high on his mystical string, between tall towers above the street. Little Phillip, Philippe Petit. Little Phillip by the Golden Fleece, making Seventh Avenue sing. He draws a magic circle of chalk, rides his cycle around in a ring, Little Phillip, Philippe Petit. Little Phillip, clown gargoyle, spewing light on the grey street, rope dances twirling sticks of fire, bright sparkle of the dark street, Little Phillip, Philippe Petit. Philippe Petit juggles fire and balls, winks at Zeus, laughs at Mars, pulls Newton's beard, sups with God, cycling his way from heaven to street. Little Phillip, Philippe Petit. Little Phillip, when we get there, you'll surely be on high, juggling molecules for your maker on the wide streets of the sky, Little Phillip, Philippe Petit. Philippe Petit, The King of Heaven has a brilliant little fool juggling fire at his footstool. A light on the dark city street, A light, a light, Philippe Petit.

My intellect, my wit—I’d forgotten I’d even possessed them, and they were dull and neglected, to be sure. But in the company of others who prized thought over action, laughter over brooding, they blossomed and sharpened. My tongue fairly tripped with sparkling phrases, insightful comments.

Fun Proactive-Me moves out and reactionary Survival-Me moves in. I keep everything humming, but I lose my spontaneity, my thirst for adventure, and my desire to learn and try new things. Instead, I become an expert in making my day-to-day life easier and as predictable as possible—cleaning the house, shopping for groceries, making dinner, doing laundry. Rinse and repeat. And repeat. And repeat. Over time, my sparkle dims, dulled by the monotonous routines of life.