Dr Ratio Quotes

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Whenever I look at the Western psychotherapies of the last hundred years,’ Dr Rhinehart went on, ‘it seems to me incredible that no one acknowledges the almost total failure of these therapies to cure human unhappiness. As Dr Raymond Felt has observed: “The ratio of spontaneous remission of symptoms and the rate of supposed ‘cures’ by the psychotherapies of the various schools has remained essentially the same throughout the twentieth century.
Luke Rhinehart (The Dice Man: This book will change your life.)
Triglyceride-to-HDL Ratio After assessing each of these five biomarkers, there is one more step: calculate your triglyceride-to-HDL ratio to better understand insulin sensitivity. Simply divide your triglycerides by your HDL. Interestingly, studies have shown that this value correlates well with underlying insulin resistance. So even if you are unable to access a fasting insulin test, the triglyceride-to-HDL ratio can give you a general sense of where you’re at. According to Dr. Mark Hyman, “the triglyceride-to-HDL ratio is the best way to check for insulin resistance other than the insulin response test. According to a paper published in Circulation, the most powerful test to predict your risk of a heart attack is the ratio of your triglycerides to HDL. If the ratio is high, your risk for a heart attack increases sixteen-fold—or 1,600 percent! This is because triglycerides go up and HDL (or ‘good cholesterol’) goes down with diabesity.” Dr. Robert Lustig agrees: “The triglyceride-to-HDL ratio is the best biomarker of cardiovascular disease and the best surrogate marker of insulin resistance and metabolic syndrome.” In children, higher triglyceride-to-HDL is significantly correlated with mean insulin, waist circumferences, and insulin resistance. In adults, the ratio has shown a positive association with insulin resistance across normal weight and overweight people and significantly tracks with insulin levels, insulin sensitivity, and prediabetes. Perplexingly, the triglyceride-to-HDL ratio is not a metric used in standard clinical practice. If you remember one thing from this chapter, remember this: you need to know your insulin sensitivity. It can give you lifesaving clues about early dysfunction and Bad Energy brewing in your body, and is best assessed by a fasting insulin test, discussed below. Right now, this is not a standard test offered to you at your annual physical. I implore you to find a way to get a fasting insulin test or to calculate your triglyceride-to-HDL ratio every year. Do this for your children, as well. And take the steps outlined in the following chapters to ensure it does not start creeping up. RANGES: Range considered “normal” by standard criteria: none specified in standard criteria Optimal range: Anything above a ratio of 3 is strongly suggestive of insulin resistance. You want to shoot for less than 1.5, although lower is better. I recommend aiming for less than 1.
Casey Means (Good Energy: The Surprising Connection Between Metabolism and Limitless Health)
too little—and complex, because the manufacturing and marketing of food products has changed dramatically. Dr. David Kessler, former head of the U.S. Food and Drug Administration, has extensively documented how food manufacturers and restaurant and fast food chains carefully combine fats, sugar, and salt in precise ratios that reach the “bliss point”—which means they trigger brain systems that increase the desire to eat more, even after our stomachs are full. On a global basis, the World Health Organization has found a pattern of increased consumption of “energy-dense foods that are high in fat, salt and sugars but low in vitamins, minerals and other micronutrients.” Hyper-urbanization has separated more people from reliable sources of fresh fruit and vegetables. Quality calories in fruits and vegetables now cost ten times as much as calories per gram in sweets and foods abundant in starch. In a report for the Johns Hopkins Bloomberg School of Public Health, Arielle Traub documented the increase from 1985 to 2000 in the price of fresh fruits and vegetables by 40 percent, while prices of fats declined by 15 percent and sugared soft drinks by 25 percent.
Al Gore (The Future: Six Drivers of Global Change)
For Dylan, this electric assault threatened to suck the air out of everything else, only there was too much radio oxygen to suck. “Like a Rolling Stone” was the giant, all-consuming anthem of the new “generation gap” disguised as a dandy’s riddle, a dealer’s come-on. As a two-sided single, it dwarfed all comers, disarmed and rejuvenated listeners at each hearing, and created vast new imaginative spaces for groups to explore both sonically and conceptually. It came out just after Dylan’s final acoustic tour of Britain, where his lyrical profusion made him a bard, whose tabloid accolade took the form of political epithet: “anarchist.” As caught on film by D. A. Pennebaker’s documentary Don’t Look Back, the young folkie had already graduated to rock star in everything but instrumentation. “Satisfaction” held Dylan back at number two during its four-week July hold on Billboard’s summit, giving way to Herman’s Hermits’ “I’m Henry the Eighth, I Am” and Sonny and Cher’s “I Got You Babe” come August, novelty capstones to Dylan’s unending riddle. (In Britain, Dylan stalled at number four.) The ratio of classics to typical pop schlock, like Freddie and the Dreamers’ “I’m Telling You Now” or Tom Jones’s “It’s Not Unusual,” suddenly got inverted. For cosmic perspective, yesterday’s fireball, Elvis Presley, sang “Do the Clam.” Most critics have noted the Dylan influence on Lennon’s narratives. Less space gets devoted to Lennon’s effect on Dylan, which was overt: think of how Dylan rewires Chuck Berry (“Subterranean Homesick Blues”) or revels in inanity (“Rainy Day Women #12 & 35”). Even more telling, Lennon’s keening vocal harmonies in “Nowhere Man,” “And Your Bird Can Sing,” and “Dr. Robert” owed as much to the Byrds and the Beach Boys, high-production turf Dylan simply abjured. Lennon also had more stylistic stretch, both in his Beatle context and within his own sensibility, as in the pagan balalaikas in “Girl” or the deliberate amplifier feedback tripping “I Feel Fine.” Where Dylan skewed R&B to suit his psychological bent, Lennon pursued radical feats of integration wearing a hipster’s arty façade, the moptop teaching the quiet con. Building up toward Rubber Soul throughout 1965, Beatle gravity exerted subtle yet inexorable force in all directions.
Tim Riley (Lennon)
According to Dr. Lee, a healthy ratio would be somewhere between 50 and 100 times more progesterone to estrogen.
Kate Deering (How to Heal Your Metabolism: Stop blaming aging for your slowing metabolism)
Dr. Weston Price discusses how diets with a high phosphorus-to-calcium ratio are linked to many degenerative diseases,
Kate Deering (How to Heal Your Metabolism: Stop blaming aging for your slowing metabolism)
Every OPPORTUNITY as in a coin toss, brings victory or defeat in a 1:1 ratio.
Dr. Anhad Kaur Suri
Quality genius Dr. W. Edwards Deming observed that the most important things often cannot be measured, e.g., love or beauty.
Matthew Cross (The Golden Ratio & Fibonacci Sequence: Golden Keys to Your Genius, Health, Wealth & Excellence)
The survival rate for myocarditis is 80% after one year and 50% after five years.20 Figure 10.7 shows results from the paper “SARS-CoV-2 Vaccination and Myocarditis in a Nordic Cohort Study of 23 Million Residents,” published in the journal JAMA Cardiology in 2022.21 The lead author, Dr. Oystein Karlstad, is affiliated with the Department of Chronic Diseases at the Norwegian Institute of Public Health in Oslo, Norway. Participants in the study included 23,122,522 Nordic country residents ages 12 and older. Researchers observed the highest risk in males between 16 and 24 years of age after receiving the second Moderna mRNA-1273 (Incident Rate Ratio of 13.83 and a 95% CI of 8.08 to 23.68) or Pfizer BNT162b2 (Incident Rate Ratio of 5.31 and a 95% CI of 3.68 to 7.68) mRNA vaccine.
Robert F. Kennedy (Vax-Unvax: Let the Science Speak (Children’s Health Defense))
According to Dr. Mark Hyman, “the triglyceride-to-HDL ratio is the best way to check for insulin resistance other than the insulin response test. According to a paper published in Circulation, the most powerful test to predict your risk of a heart attack is the ratio of your triglycerides to HDL. If the ratio is high, your risk for a heart attack increases sixteen-fold—or 1,600 percent! This is because triglycerides go up and HDL (or ‘good cholesterol’) goes down with diabesity.
Casey Means (Good Energy: The Surprising Connection Between Metabolism and Limitless Health)
The fact that our ears are invisible to us is a sure sign of the Creator's genius', says Doc Ranee. 'Or a sign that she hates us all,' says you. Dr. Ranee shakes her head. She tells you the ears are karmic fingerprints and that your 'meat-cloak' is littered with clues to previous lives. The suliya on your head, the ratios of your toes, the patterns on your skin, the angles of your teeth, the bounce of your gait. There are reasons even the most journeyman of charm makers include hair or nails or teeth or blood in their huniyam curses. You are dragged along towards the lift shaft. Moses holds his staff to the wind. He-Man glares as if daring you to run. The wind has grown to a gale and roars like a cornered beast. 'If you want answers,' shouts Dr Ranee over it. 'To find the "Whoever" behind it all. First find the "whoever" between your ears.' You rise up through the shaft, amidst spirits floating in many directions. Floor after floor passes you by. If you were keeping track of the levels, you would count Forty-Two. 'It is difficult to know God's face. When you do not even know your own,' she says.
Almeida maali
psychiatrist Dr. Joseph M. Pierre, this sort of virtual treasure hunt creates a form of conditioning called a variable-ratio schedule, where rewards are dispensed at unpredictable intervals.
Amanda Montell (Cultish: The Language of Fanaticism)
Compare ivermectin’s safety record to Dr. Fauci’s two chosen COVID remedies, remdesivir (which hospital nurses have dubbed “Run-death-is-near”), and the COVID vaccines. Over 30 years, ivermectin has been associated with only 379 reported deaths, an impressive death/dose reporting ratio of 1/10,584,408. In contrast, over the 18 months since remdesivir received an EUA, about 1.5 million patients have received remdesivir, with 1,499 deaths reported (a dire 1/1,000 D/D ratio). Meanwhile, among recipients of COVID jabs in the US during the ten months following their rollout, some 17,000 deaths have occurred following vaccination, a reported D/D ratio of 1/13,250. Ivermectin, therefore, is thousands of times safer than remdesivir and COVID vaccines. The science also indicates that it is far more effective than either.
Robert F. Kennedy Jr. (The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health)
Vitamin D3 boasts a strong safety profile, along with broad and deep evidence that links it to brain, metabolic, cardiovascular, muscle, bone, lung, and immune health. New and emerging research suggests that vitamin D supplements may also slow down our epigenetic/biological aging.29, 30 2. Omega-3 fish oil: Over the last thirty years or so, the typical Western diet has added more and more pro-inflammatory omega-6 polyunsaturated fatty acids versus anti-inflammatory omega-3 PUFAs. Over the same period, we’ve seen an associated rise in chronic inflammatory diseases, including obesity, cardiovascular disease, rheumatoid arthritis, and Alzheimer’s disease. 31 Rich in omega-3s, fish oil is another incredibly versatile nutraceutical tool with multi-pronged benefits from head to toe. By restoring a healthier PUFA ratio, it especially helps your brain and heart. Regular consumption of fatty fish like salmon has been linked to a lower risk of congestive heart failure, coronary heart disease, sudden cardiac death, and stroke.32 In an observational study, omega-3 fish oil supplementation was also associated with a slower biological clock.33 3. Magnesium deficiency affects more than 45 percent of the U.S. population. Supplements can help us maintain brain and cardiovascular health, normal blood pressure, and healthy blood sugar metabolism. They may also reduce inflammation and help activate our vitamin D. 4. Vitamin K1/K2 supports blood clotting, heart/ blood vessel health, and bone health.34 5. Choline supplements with brain bioavailability, such as CDP-Choline, citicoline, or alpha-GPC, can boost your body’s storehouse of the neurotransmitter acetylcholine and possibly support liver and brain function, while protecting it from age-related insults.35 6. Creatine: This one may surprise you, since it’s often associated with serious athletes and fitness buffs. But according to Dr. Lopez, it’s “a bona fide arrow in my longevity nutraceutical quiver for most individuals, and especially older adults.” As a coauthor of a 2017 paper by the International Society for Sports Nutrition, Dr. Lopez, along with contributors, stated that creatine not only enhances recovery, muscle mass, and strength in connection with exercise, but also protects against age-related muscle loss and various forms of brain injury.36 There’s even some evidence that creatine may boost our immune function and fat and carbohydrate metabolism. Generally well tolerated, creatine has a strong safety profile at a daily dose of three to five grams.37 7.
Tony Robbins (Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love)
Dr. Russell Jaffe, who shared at a recent event the eight basic tests he recommends for practicing effective, predictive medicine on every patient, and going upstream to reduce costs. These include the following tests, and for each there are healthy predictive ranges: Hemoglobin A1c, C-Reactive Protein, Homocysteine, Lymphocyte Response Assay, Urine pH, Vitamin D, Omega 3:6 EFA Ratio, and 8-Oxo-Guanine.
James Maskell (The Evolution of Medicine: Join the Movement to Solve Chronic Disease and Fall Back in Love with Medicine)
Waist-to-Height Table WOMEN Ratio less than 35: abnormally slim to underweight Ratio 35 to 42: extremely slim Ratio 42 to 46: slender and healthy Ratio 46 to 49: healthy Ratio 49 to 54: overweight Ratio 54 to 58: extremely overweight/obese Ratio over 58: highly obese MEN Ratio less than 35: abnormally slim to underweight Ratio 35 to 43: extremely slim Ratio 43 to 46: slender and healthy
Mark Hyman (The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library Book 1))
Only thirty-three years later did Dr. Fauci finally concede that AZT’s performance in his ballyhooed clinical trials—ostensibly saving lives at a 19-1 ratio—was actually less than stellar. Ironically, his delayed confession arrived just as Dr Fauci was minting a new whopper. In May 2020,
Robert F. Kennedy Jr. (The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health)
His keto-chemistry mimicked a fasted state before he ever started his fast. David could reach the same Dr. Boz Ratio in the 40 hours of fasting as the healthy lean subjects achieved in 72 hours.
Annette Bosworth (ketoCONTINUUM: Consistently Keto Diet For Life)