Don't Be Scared Quotes

Don't be afraid of your fears. They're not there to scare you. They're there to let you know that something is worth it.

When adults say, "Teenagers think they are invincible" with that sly, stupid smile on their faces, they don't know how right they are. We need never be hopeless, because we can never be irreparably broken. We think that we are invincible because we are. We cannot be born, and we cannot die. Like all energy, we can only change shapes and sizes and manifestations. They forget that when they get old. They get scared of losing and failing. But that part of us greater than the sum of our parts cannot begin and cannot end, and so it cannot fail.

If you don't know, the thing to do is not to get scared, but to learn.

Don't be scared...Women can handle the worst kind of pain. You'll find out one day.

Don't do what you want. Do what you don't want. Do what you're trained not to want. Do the things that scare you the most.

I don't recommend shadow travel if you're scared of: a) The dark b) Cold shivers up your spine c) Strange noises d) Going so fast you feel like your face is peeling off In other words, I thought it was awesome.

Love is scary: it changes; it can go away. That's the part of the risk. I don't want to be scared anymore.

I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're Doing Something. So that's my wish for you, and all of us, and my wish for myself. Make New Mistakes. Make glorious, amazing mistakes. Make mistakes nobody's ever made before. Don't freeze, don't stop, don't worry that it isn't good enough, or it isn't perfect, whatever it is: art, or love, or work or family or life. Whatever it is you're scared of doing, Do it. Make your mistakes, next year and forever.

You only like guys you don't have a chance with, because you're scared.

Don't be afraid of being scared. To be afraid is a sign of common sense. Only complete idiots are not afraid of anything.

Andrius, I'm...scared." He stopped and turned to me. "No. Don't be scared. Don't give them anything Lina, not even your fear.

Don’t be scared. Don’t let them see.

Don't touch her," he growled. There was a note in his voice that would of scared me if it had been directed toward me. He shoved me behind him, putting his body protectively in front of mine with my back to the table. Guardians came at us from all directions,and Dimitri began dispatching them with the same deadly grace that had once made people call him a god.

"Don't be scared of Bambi" the demon said. "She's only curious and maybe a little bit hungry." The thing was named Bambi? Oh, my God, the thing stared at me like it wanted to eat me.

So why don't you go home for vacations?' I asked her. I'm just scared of ghosts, Pudge. And home is full of them.

I think in the end, you would have stayed with me, out of obligation...or maybe comfort. Maybe I was safe to you, and you needed to feel that. I know how scared you get of the unknown. To you...I must be kind of a security blanket. Do you see now, how that doesn't work for me? I don't want to be there, simply because the idea of me being gone is too...scary. I want to be someone's everything. I want fire and passion, and love that's returned, equally. I want to be someone's heart... Even if it means breaking my own.

What I don't understand is how women can pour hot wax on their bodies, let it dry, then rip out every single hair by its root and still be scared of spiders.

I don't get scared very often," he said finally. "I was scared the first morning I woke up and you weren't here. I was scared when you left me after Vegas. I was scared when I thought I was going to have to tell my dad that Trent had died in that building. But when I saw you across the flames in the basement...I was terrified. I made it to the door, was a few feet from the exit, and I couldn't leave. "What do you mean? Are you crazy?" I said, my head jerking up to look into his eyes. "I've never been so clear about anything in my life. I turned around, made my way to that room you were in, and there you were. Nothing else mattered. I didn't even know if we would make it out or not, I just wanted to be where you were, whatever that meant. The only thing I'm afraid of is a life without you, Pigeon." I leaned up, kissing his lips tenderly. When our mouths parted, I smiled. "Then you have nothing to be afraid of. We're forever.

You have no idea how much the last few days have meant to me," I began. "Meeting you has been the best thing that's ever happened to me." I hesitated, know that if I stopped now, I'd never be able to say it to anyone. "I love you," I whispered. "Did you ever imagine something like this?" she wondered aloud. "You and me , I mean?" "No," I said. "It scares me a little." My stomach flipped, and all at once, I was sure she didnt feel the same way. "You dont have to say it back to me," I began. "That's not why I said it--" "I know," she interrupted. "You don't understand. I wasnt scared because you told me. I got scared because I wanted to say it, too: I love you, John.

If you’re scared, tell me. If you need to cry and scream, then do it. And you sure as hell don’t walk away from us because you think it would be better for me. Here’s the reality, Echo: I want to be by your side. If you want to go to the mall stark naked so you can show the world your scars, then let me hold your hand. If you want to see your mom, then tell me that too. I may not always understand, but damn, baby, I’ll try.

Maybe sometimes we don't do the right thing because the wrong thing looks more dangerous, and we don't want to look scared, so we go and do the wrong thing just because it's dangerous. We're more concerned with not looking scared than with judging right.

Shouldn't someone give a pep talk or something?' Minho asked... "Go ahead," Newt replied. Minho nodded and faced the crowd. 'Be careful,' he said dryly. 'Don't die.' Thomas would have laughed if he could, but he was too scared for it to come out. 'Great. We're all bloody inspired,' Newt answered.

It's amazing how you don't realize just how alone and scared you were until you have someone by your side to support you.

I'll think about you everyday. Part of me is scared that there'll come a time when you don't feel the same way, that you'll somehow forget about what we shared, so this is what I want to do forever.

Get scared. It will do you good. Smoke a bit, stare blankly at some ceilings, beat your head against some walls, refuse to see some people, paint and write. Get scared some more. Allow your little mind to do nothing but function. Stay inside, go out - I don’t care what you’ll do; but stay scared as hell. You will never be able to experience everything. So, please, do poetical justice to your soul and simply experience yourself.

You needn't be so scared. Love doesn't end. Just because we don't see each other...

To know a species, look at its fears. To know yourself, look at your fears. Fear in itself is not important, but fear stands there and points you in the direction of things that are important. Don't be afraid of your fears, they're not there to scare you; they're there to let you know that something is worth it.

That’s what scares me, Gideon. You don’t know what you’re worth.” “Actually, I do. Twelve bill—” “Shut up.

Nervous means you want to play. Scared means you don't want to play.

I think you're the sort of person who finds money on the ground and waves it in the air and asks if anyone has lost it. I think you cry in movies that aren't even sad because you have a soft heart, though you don't let it show. I think you do things that scare you, and that makes you braver than those adrenaline junkies who bungee-jump off bridges.

Be yourself. Don't worry about what other people are thinking of you, because they're probably feeling the same kind of scared, horrible feelings that everyone does.

Ty.” Zane’s even, soothing tones finally broke on the short gasp of his name. “I love you and I’m scared I’ll lose you. Please don’t leave me alone in the dark.

I'm not afraid to compete. It's just the opposite. Don't you see that? I'm afraid I will compete — that's what scares me. That's why I quit the Theatre Department. Just because I'm so horribly conditioned to accept everybody else's values, and just because I like applause and people to rave about me, doesn't make it right. I'm ashamed of it. I'm sick of it. I'm sick of not having the courage to be an absolute nobody. I'm sick of myself and everybody else that wants to make some kind of a splash.

It's kind of like when you look at yourself in the mirror and you say your name. And it gets to a point where none of it seems real. Well, sometimes I can do that, but I don't need an hour in front of a mirror. It just happens very fast, and things start to slip away. And I just open my eyes, and I see nothing. And then I start to breathe really hard trying to see something, but I can't. It doesn't happen all the time, but when it does, it scares me.

Ain’t many guys travel around together,” he mused. “I don’t know why. Maybe ever’body in the whole damn world is scared of each other.

When you stand out there," John continues in a hoarse voice, "keep your chin up, all right? Don't let them get to you." "I won't." "Make them work for it. Punch someone if you have to." John gives me a sad, crooked smile. "You're a scary kid. So scare them. Okay? All the way until the end." For the first time in a long time, I feel like a little brother. I have to swallow hard to keep my eyes dry. "Okay," I whisper.

I cannot have a man who is afraid of everything, I don't have the time to soothe insecurities and fears, I cannot have a man who is standing on a stone by a creek, watching for the fish to swim by and every time he sees a fish he says "Oh look, this fish scares me, I wonder what this fish means, this fish might mean- this, or this fish might mean- that" for God's sake, they are just fish, and they don't mean anything! Such a sad thing, so many fine, strong men standing on top of little stones, pointing at fish all the time! Such a waste! Such a waste of time! I can only have a man who will leap into the water, not minding the damn fish and whatever other little things that scare him. I need to have someone who is braver than me; if I am a pirate, he has to be the pirate Captain, if I am a pirate Captain he has to be the flying dragon.

I know you'd risk everything to protect us, and that's what worries me. You still don't know enough about this world to be properly terrified. Things are going to get screwed eight ways from Sunday, and you're making goo-goo eyes at the enemy! I heard what happened in Machina's realm and yes, it scared the hell out of me. I love you, dammit. I'm not going to watch you get torn apart when everything goes bad.

Here is a lesson in creative writing. First rule: Do not use semicolons. They are transvestite hermaphrodites representing absolutely nothing. All they do is show you've been to college. And I realize some of you may be having trouble deciding whether I am kidding or not. So from now on I will tell you when I'm kidding. For instance, join the National Guard or the Marines and teach democracy. I'm kidding. We are about to be attacked by Al Qaeda. Wave flags if you have them. That always seems to scare them away. I'm kidding. If you want to really hurt your parents, and you don't have the nerve to be gay, the least you can do is go into the arts. I'm not kidding. The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven's sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something.

We're connected, as women. It's like a spiderweb. If one part of that web vibrates, if there's trouble, we all know it, but most of the time we're just too scared, or selfish, or insecure to help. But if we don't help each other, who will?

But fear lets us know we're alive. It tells me that you care about what happens between us because the mind doesn't waste time being scared about things that don't matter.

Dude! Put a bell on. You don't walk up on a brother like that and scare the crap out of him. (Nick) Sorry. Didn't realize you scared like a little girl. (Acheron)

What’s not so great is that all this technology is destroying our social skills. Not only have we given up on writing letters to each other, we barely even talk to each other. People have become so accustomed to texting that they’re actually startled when the phone rings. It’s like we suddenly all have Batphones. If it rings, there must be danger. Now we answer, “What happened? Is someone tied up in the old sawmill?” “No, it’s Becky. I just called to say hi.” “Well you scared me half to death. You can’t just pick up the phone and try to talk to me like that. Don’t the tips of your fingers work?

Hess laughed. "You know, I thought you were a mousy little thing when I first saw you, Claire, but you're not, are you? Not underneath." Oh, I am mousy," she said."All this scares the hell out of me. But I don't know what else to do, sir, except try. Even a mouse bites.

There are some things about myself I can’t explain to anyone. There are some things I don’t understand at all. I can’t tell what I think about things or what I’m after. I don’t know what my strengths are or what I’m supposed to do about them. But if I start thinking about these things in too much detail the whole thing gets scary. And if I get scared I can only think about myself. I become really self-centered, and without meaning to, I hurt people. So I’m not such a wonderful human being.

What they don’t realize is this: Yes, they frighten me, but I have always been scared, since the day I got here. I was raised by the man who murdered my parents, reared in a land of monsters. I live with that fear, let it settle into my bones, and ignore it. If I didn’t pretend not to be scared, I would hide under my owl-down coverlets in Madoc’s estate forever. I would lie there and scream until there was nothing left of me. I refuse to do that. I will not do that.

I sigh. "I don't know what's happening to me." "They're called hormones." I shoot him a dirty look. "I'm serious." "Me too." He cocks his head at me. "That's like, biological and shit. Scientific. Maybe your lady bits are scientifically confused." "My lady bits?" "Oh, I'm sorry" - Kenji pretends to look offended - "would you rather I use the proper anatomical terminology? Because you lady bits do not scare me-" "Yeah, no thanks.

I'm not sure what I am. I just know there's something dark in me. I hide it. I certainly don't talk about it, but it's there always, this Dark Passenger. And when he's driving, I feel alive, half sick with the thrill of complete wrongness. I don't fight him, I don't want to. He's all I've got. Nothing else could love me, not even... especially not me. Or is that just a lie the Dark Passenger tells me? Because lately there are these moments when I feel connected to something else... someone. It's like the mask is slipping and things... people... who never mattered before are suddenly starting to matter. It scares the hell out of me.

Here’s my heart Shaw. You have it in your hands and I promise you’re the first and last person to ever touch it. You need to be careful with it because it’s far more fragile than I ever thought and if you try and give it back I’m not taking it. I don’t know enough about love to know for sure that’s what this between us is, but I know that for me it’s you and only you from here on out and I can only promise to be careful and not push you away again. Life without you in it is doable, but if I have a choice I want to do it with you by my side and I’m telling you I’m not running away from the work it takes to make that happen. Shaw I’m not scared of us anymore.

I thought that if I owned nothing, had nothing, was nothing, I would have nothing left to lose, and I wouldn't be scared anymore. Because my whole life I’ve been so damn scared. Scared to live because I was scared to die. But at the same I was so scared of living, so I wanted to die. Or maybe so scared of dying that I refused to live. You don't have to be afraid to fall, when you're already on the ground. You don't have to be scared to lose someone, when there's no one around to lose.

I like storms. Thunder torrential rain, puddles, wet shoes. When the clouds roll in, I get filled with this giddy expectation. Everything is more beautiful in the rain. Don't ask me why. But it’s like this whole other realm of opportunity. I used to feel like a superhero, riding my bike over the dangerously slick roads, or maybe an Olympic athlete enduring rough trials to make it to the finish line. On sunny days, as a girl, I could still wake up to that thrilled feeling. You made me giddy with expectation, just like a symphonic rainstorm. You were a tempest in the sun, the thunder in a boring, cloudless sky. I remember I’d shovel in my breakfast as fast as I could, so I could go knock on your door. We’d play all day, only coming back for food and sleep. We played hide and seek, you’d push me on the swing, or we’d climb trees. Being your sidekick gave me a sense of home again. You see, when I was ten, my mom died. She had cancer, and I lost her before I really knew her. My world felt so insecure, and I was scared. You were the person that turned things right again. With you, I became courageous and free. It was like the part of me that died with my mom came back when I met you, and I didn’t hurt if I knew I had you. Then one day, out of the blue, I lost you, too. The hurt returned, and I felt sick when I saw you hating me. My rainstorm was gone, and you became cruel. There was no explanation. You were just gone. And my heart was ripped open. I missed you. I missed my mom. What was worse than losing you, was when you started to hurt me. Your words and actions made me hate coming to school. They made me uncomfortable in my own home. Everything still hurts, but I know none of it is my fault. There are a lot of words that I could use to describe you, but the only one that includes sad, angry, miserable, and pitiful is “coward.” I a year, I’ll be gone, and you’ll be nothing but some washout whose height of existence was in high school. You were my tempest, my thunder cloud, my tree in the downpour. I loved all those things, and I loved you. But now? You’re a fucking drought. I thought that all the assholes drove German cars, but it turns out that pricks in Mustangs can still leave scars.

They run only where there are lights. They don’t say anything but are both thinking the same thing: guys never think about light, it just isn’t a problem in their lives. When guys are scared of the dark, they’re scared of ghosts and monsters, but when girls are scared of the dark, they’re scared of guys.

Ladies and gentlemen of the class of '97: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience. I will dispense this advice now. Enjoy the power and beauty of your youth. Oh, never mind. You will not understand the power and beauty of your youth until they've faded. But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked. You are not as fat as you imagine. Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday. Do one thing everyday that scares you. Sing. Don't be reckless with other people's hearts. Don't put up with people who are reckless with yours. Floss. Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself. Remember compliments you receive. Forget the insults. If you succeed in doing this, tell me how. Keep your old love letters. Throw away your old bank statements. Stretch. Don't feel guilty if you don't know what you want to do with your life. The most interesting people I know didn't know at 22 what they wanted to do with their lives. Some of the most interesting 40-year-olds I know still don't. Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone. Maybe you'll marry, maybe you won't. Maybe you'll have children, maybe you won't. Maybe you'll divorce at 40, maybe you'll dance the funky chicken on your 75th wedding anniversary. Whatever you do, don't congratulate yourself too much, or berate yourself either. Your choices are half chance. So are everybody else's. Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance, even if you have nowhere to do it but your living room. Read the directions, even if you don't follow them. Do not read beauty magazines. They will only make you feel ugly. Get to know your parents. You never know when they'll be gone for good. Be nice to your siblings. They're your best link to your past and the people most likely to stick with you in the future. Understand that friends come and go, but with a precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young. Live in New York City once, but leave before it makes you hard. Live in Northern California once, but leave before it makes you soft. Travel. Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old. And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders. Respect your elders. Don't expect anyone else to support you. Maybe you have a trust fund. Maybe you'll have a wealthy spouse. But you never know when either one might run out. Don't mess too much with your hair or by the time you're 40 it will look 85. Be careful whose advice you buy, but be patient with those who supply it. Advice is a form of nostalgia. Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth. But trust me on the sunscreen.

I've wasted a lot of time in my life. I've thought too much about what people will say or what they're gonna think. And sometimes it's over silly things like going to the grocery store or going to the post office. But there have been times when I really stopped myself from doing something special. All because I was scared someone might look at me and decide I wasn't good enough. But you don't have to bother with that nonsense. I wasted all that time so you don't have to.

But I was young and didn’t know better and someone should have told me to capture every second every kiss & every night Because now I’m sitting here alone and it’s getting really hard to breath because tears are growing in my throat and they want to break out, but there are people watching and I just want to be somewhere silent somewhere still But still I don’t want to be alone because I’m scared and lonely and I don’t understand Because I was alone my whole life My whole life I was so damn lonely and I was content with that because I liked myself and my own company and I didn’t need anyone I thought But then there was you .. ... So, someone should have told me that love is for those few brave who can handle the unbearable emptiness, the unbearable guilt and lack of oneself, Because I lost myself to someone I love and I might get myself back one day but it will take time, it will take time. This is gonna take some time. I wish someone would have told me this. Someone should have told me this.

And I want to play hide-and-seek and give you my clothes and tell you I like your shoes and sit on the steps while you take a bath and massage your neck and kiss your feet and hold your hand and go for a meal and not mind when you eat my food and meet you at Rudy's and talk about the day and type up your letters and carry your boxes and laugh at your paranoia and give you tapes you don't listen to and watch great films and watch terrible films and complain about the radio and take pictures of you when you're sleeping and get up to fetch you coffee and bagels and Danish and go to Florent and drink coffee at midnight and have you steal my cigarettes and never be able to find a match and tell you about the tv programme I saw the night before and take you to the eye hospital and not laugh at your jokes and want you in the morning but let you sleep for a while and kiss your back and stroke your skin and tell you how much I love your hair your eyes your lips your neck your breasts your arse your and sit on the steps smoking till your neighbour comes home and sit on the steps smoking till you come home and worry when you're late and be amazed when you're early and give you sunflowers and go to your party and dance till I'm black and be sorry when I'm wrong and happy when you forgive me and look at your photos and wish I'd known you forever and hear your voice in my ear and feel your skin on my skin and get scared when you're angry and your eye has gone red and the other eye blue and your hair to the left and your face oriental and tell you you're gorgeous and hug you when you're anxious and hold you when you hurt and want you when I smell you and offend you when I touch you and whimper when I'm next to you and whimper when I'm not and dribble on your breast and smother you in the night and get cold when you take the blanket and hot when you don't and melt when you smile and dissolve when you laugh and not understand why you think I'm rejecting you when I'm not rejecting you and wonder how you could think I'd ever reject you and wonder who you are but accept you anyway and tell you about the tree angel enchanted forest boy who flew across the ocean because he loved you and write poems for you and wonder why you don't believe me and have a feeling so deep I can't find words for it and want to buy you a kitten I'd get jealous of because it would get more attention than me and keep you in bed when you have to go and cry like a baby when you finally do and get rid of the roaches and buy you presents you don't want and take them away again and ask you to marry me and you say no again but keep on asking because though you think I don't mean it I do always have from the first time I asked you and wander the city thinking it's empty without you and want what you want and think I'm losing myself but know I'm safe with you and tell you the worst of me and try to give you the best of me because you don't deserve any less and answer your questions when I'd rather not and tell you the truth when I really don't want to and try to be honest because I know you prefer it and think it's all over but hang on in for just ten more minutes before you throw me out of your life and forget who I am and try to get closer to you because it's beautiful learning to know you and well worth the effort and speak German to you badly and Hebrew to you worse and make love with you at three in the morning and somehow somehow somehow communicate some of the overwhelming undying overpowering unconditional all-encompassing heart-enriching mind-expanding on-going never-ending love I have for you.

So you will meet many ’someones’ who will give a new definition to your name. And you can not build walls, must not close the door and please don’t hide, because if you ask me about hurt and love I will say love. Love because the hurt will come and go no matter what, but only love makes it worth while. Only love can cure it. Don’t be scared. Go. Love.

Poor Nico di Angelo. The god's voice was tinged with disappointment. Do you know what you want, much less what I want? My beloved Psyche risked everything in the name of Love. It was the only way for her to atone for her lack of faith. And you- what have you risked in my name? "I've been to Tartarus and back," Nico snarled. "You don't scare me." I scare you very, very much. Face me. Be honest.

What's wrong with me? ... I might seem like the ideal student: homework always in early, every extra credit and extra curricular I can get my hands on, the good girl and the high achiever. But I realized something just now: it's not ambition, not entirely. It's fear. Because I don't know who I am when I'm not working, when I'm not focused on or totally consumed by a task. Who am I between the projects and the assignments, when there's nothing to do? I haven't found her yet and it scares me. Maybe that's why, for my senior capstone project this year, I decided to solve a murder.

Hermione, if Harry’s seen a Grim, that’s — that’s bad,” he said. “My — my uncle Bilius saw one and — and he died twenty-four hours later!” “Coincidence,” said Hermione airily, pouring herself some pumpkin juice. “You don’t know what you’re talking about!” said Ron, starting to get angry. “Grims scare the living daylights out of most wizards!” “There you are, then,” said Hermione in a superior tone. “They see the Grim and die of fright. The Grim’s not an omen, it’s the cause of death! And Harry’s still with us because he’s not stupid enough to see one and think, right, well, I’d better kick the bucket then!

Nyx’s quasar eyes burned. “Of course not. I would not let my horses eat you, any more than I would let Akhlys kill you. Such fine prizes, I will kill myself!” Annabeth didn’t feel particularly witty or courageous, but her instincts told her to take the initiative, or this would be a very short conversation. “Oh, don’t kill yourself!” she cried. “We’re not that scary.” The goddess lowered her whip. “What? No, I didn’t mean—” “Well, I hope not!” Annabeth looked at Percy and forced a laugh. “We wouldn’t want to scare her, would we?” “Ha, ha,” Percy said weakly. “No, we wouldn’t.

In a sense I’m so far gone, I don‘t know what to say,” I begin. “I love you so much, and there are so many things that I didn’t get to tell you. I was so scared of the way that you loved me, Caleb.” I swipe at a tear that is leaking from my eye and continue. “You changed everything. I was so frightened of losing you that I did everything in my power to drive you away. I thought that if I didn’t, eventually you would see that you were wasting your time with me and leave anyway. I miss you. No, not just miss you, my heart aches every day because you’re not there. I am so sorry for what I did. All of it. Please, please don’t forget me, because the possibility of that hurts more than anything else.

You have no idea what you do to me. I've felt things for you these past few months that don't seem healthy. I've wanted you so desperately I'm afraid it may not be natural. You consume my thoughts, Sophie... You've arrested my senses and I can't seem to get enough of you. That's what scares me. I'm so deep there's no getting out for me. You own me, you know?

So tonight I reach for my journal again. This is the first time I’ve done this since I came to Italy. What I write in my journal is that I am weak and full of fear. I explain that Depression and Loneliness have shown up, and I’m scared they will never leave. I say that I don’t want to take the drugs anymore, but I’m frightened I will have to. I am terrified that I will never really pull my life together. In response, somewhere from within me, rises a now-familiar presence, offering me all the certainties I have always wished another person would say to me when I was troubled. This is what I find myself writing on the page: I’m here. I love you. I don’t care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and Braver than Loneliness and nothing will ever exhaust me. Tonight, this strange interior gesture of friendship—the lending of a hand from me to myself when nobody else is around to offer solace—reminds me of something that happened to me once in New York City. I walked into an office building one afternoon in a hurry, dashed into the waiting elevator. As I rushed in, I caught an unexpected glance of myself in a security mirror’s reflection. In that moment, my brain did an odd thing—it fired off this split-second message: “Hey! You know her! That’s a friend of yours!” And I actually ran forward toward my own reflection with a smile, ready to welcome that girl whose name I had lost but whose face was so familiar. In a flash instant of course, I realized my mistake and laughed in embarrassment at my almost doglike confusion over how a mirror works. But for some reason that incident comes to mind again tonight during my sadness in Rome, and I find myself writing this comforting reminder at the bottom of the page. Never forget that once upon a time, in an unguarded moment, you recognized yourself as a FRIEND… I fell asleep holding my notebook pressed against my chest, open to this most recent assurance. In the morning when I wake up, I can still smell a faint trace of depression’s lingering smoke, but he himself is nowhere to be seen. Somewhere during the night, he got up and left. And his buddy loneliness beat it, too.

I’m not laughing.” I was actually crying. “And please don’t laugh at me now, but I think the reason it’s so hard for me to get over this guy is because I seriously believed David was my soul mate. ”He probably was. Your problem is you don’t understand what that word means. People think a soul mate is your perfect fit, and that’s what everyone wants. But a true soul mate is a mirror, the person who shows you everything that’s holding you back, the person who brings you to your own attention so you can change your life. A true soul mate is probably the most important person you’ll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just can’t let this one go. It’s over, Groceries. David’s purpose was to shake you up, drive you out of your marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life, then introduce you to your spiritual master and beat it. That was his job, and he did great, but now it’s over. Problem is, you can’t accept that his relationship had a real short shelf life. You’re like a dog at the dump, baby – you’re just lickin’ at the empty tin can, trying to get more nutrition out of it. And if you’re not careful, that can’s gonna get stuck on your snout forever and make your life miserable. So drop it.“But I love him.” “So love him.” “But I miss him.” “So miss him. Send him some love and light every time you think about him, then drop it. You’re just afraid to let go of the last bits of David because then you’ll be really alone, and Liz Gilbert is scared to death of what will happen if she’s really alone. But here’s what you gotta understand, Groceries. If you clear out all that space in your mind that you’re using right now to obsess about this guy, you’ll have a vacuum there, an open spot – a doorway. And guess what the universe will do with the doorway? It will rush in – God will rush in – and fill you with more love than you ever dreamed. So stop using David to block that door. Let it go.

I'll think about you every day. Part of me is scared that there will come a time when you don't feel the same way,that you'll somehow forget what we shared, so this is what I want to do. Wherever you are and no matter what's going on in your life, when it's the first night of the full moon-like it was the first time we met-I want you to find it in the nighttime sky. I want you to think about me and the week we shared, because wherever I am and no matter what's going on in my life, that's exactly what I'll be doing. If we can't be together, at least we can share that, and maybe between the two of us, we can make it last forever.

They want us to be afraid. They want us to be afraid of leaving our homes. They want us to barricade our doors and hide our children. Their aim is to make us fear life itself! They want us to hate. They want us to hate 'the other'. They want us to practice aggression and perfect antagonism. Their aim is to divide us all! They want us to be inhuman. They want us to throw out our kindness. They want us to bury our love and burn our hope. Their aim is to take all our light! They think their bricked walls will separate us. They think their damned bombs will defeat us. They are so ignorant they don’t understand that my soul and your soul are old friends. They are so ignorant they don’t understand that when they cut you I bleed. They are so ignorant they don’t understand that we will never be afraid, we will never hate and we will never be silent for life is ours!

أدمنت احزاني فصرت اخاف ان لا احزنا I got addicted to my sorrows, Until I have gotten scared of not being sorrowed. وطعنت آلافا من المرات حتى صار يوجعني بان لا اطعنا And I was stabbed thousands of times, Until it felt painful not to be stabbed. ولعنت في كل اللغات حتى صار يقلقني بان لا العنا And I was cursed in all the languages, Until I started being nervous of not being cursed. ولقد تشابهت كل البلاد فلا ارى نفسي هناك، ولا ارى نفسي هنا And all the countries seemed the same, That I don't see myself there, And I don't see myself here.

I don’t know much, but this is what I’ve learned. You’ll fall for the last person you ever thought you’d be interested in. That’s the tricky part. You might not even notice her at first. And she usually comes around just when you’ve stopped looking. But if you pay attention, you’ll know it’s her because she’ll stand out from everybody else. She might even scare you. But if you’re lucky enough to meet this girl, be smart enough to realize it and try not to screw it up.

I only hope that one day I can frighten my daughter this much. Right now, she's not scared of my husband or me at all. I think it's a problem. I was a freshman home from college the first time my dad said, "You're going out at ten p.m.? I don't think so," and I just laughed and said, "It's fine." I feel like my daughter will be doing that to me by age six. How can I give her what Don Fey gave me? The gift of anxiety. The fear of getting in trouble. The knowledge that while you are loved, you are not above the law. The Worldwide Parental Anxiety System is failing if this many of us have made sex tapes.

Penryn? Who are you talking to?” My mother sounds almost frantic now. “Just my own personal demon, Mom. Don’t worry. He’s just a little weakling.” Weak or not, we both know he could have killed me if that’s what he wanted. I won’t give him the satisfaction of knowing I was scared, though. “Oh.” She sounds calm suddenly, as if that explained everything. “Okay. Don’t underestimate them. And don’t make them promises you can’t keep.” I can tell by her fading voice as she says this that she’s reassured and walking away. The baffled look the angel shoots at the door makes me chuckle. He glances my way, giving me a you’re-weirder-than-your-mom look.

How many loves do you get in a lifetime? How many people do you get to call yours? There are all sorts of loves in this world, not all of them, but most of them are beautiful. Some are old, some noble, some brave. Others are dishonourable and weak and make you so by association. Some are a low whisper on a sombre night, some are maddening. Some you can’t ignore—they slow-burn inside of you, never quite going out completely but you’re too scared to dare try to fan that flame. Some loves you pretend you don’t feel, even when you can, even when you know you do, even if he’s the first thing you think of in the morning, even if he’s like a match in the darkened room of your heart—because loving something how you love him is a painful love that puts rocks in your pockets and melancholy in your eyeballs and if time has taught you anything it’s that it doesn’t matter. You’ll love him forever anyway.

and afterward, after it was done, it was too much, and I felt like I was going to... I don't know.... explode, and it was just too much, I had to let it out you know? I had to- I interrupted her hysteria It's okay, I understand. That was a lie. I didn't get her cutting at all. She'd done it sporadically, ever since the accident and it scared me each time. She'd try to explain it to me, how she didn't want to die - she just needed to get it out somehow. She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal pain go away. It was the only way she could control it.

With a few swift steps, Adrian stood in front of me again. The wall was only a couple inches behind me, and I had nowhere to go. He made no threatening moves, but he did clasp my hands and hold them to his chest while leaning down to me. “No, you will listen. For once, you’re going to hear something that doesn’t fit into your neat, compartmentalized world of order and logic and reason. Because this isn’t reasonable. If you’re terrified, believe me—this scares the hell out of me, too. You asked about Rose? I tried to be a better person for her—but it was to impress her, to get her to want me. But when I’m around you, I want to be better because… well, because it feels right. Because I want to. You make me want to become something greater than myself. I want to excel. You inspire me in every act, every word, every glance. I look at you, and you’re like… like light made into flesh. I said it on Halloween and meant every word: you are the most beautiful creature I have ever seen walking this earth. And you don’t even know it. You have no clue how beautiful you are or how brightly you shine.

There are moments in your life, moments when chances have to be taken. It's scary because there is always the possibility of failure. I know that. I KNOW that. Because once upon a time, I took a chance on a man that I had failed before. I was SCARED. I was TERRIFIED. I thought I might lose everything. But I wasn't living, then. The life I had before wasn't LIVING. It was getting by. And I will never regret the chances I took. Because it brought me to them. To all of them. I made my choice. And you're making yours. Don't you wish things could be different?

Karrin." She looked up at me. She looked very young somehow. "Remember what I said yesterday," I said. "You're hurt. But you'll get through it. You'll be okay." She closed her eyes tightly. "I'm scared. So scared I'm sick." "You'll get through it." "What if I don't?" I squeezed her fingers. "Then I will personally make fun of you every day for the rest of your life," I said. "I will call you a sissy girl in front of everyone you know, tie frilly aprons on your car, and lurk in the parking lot at CPD and whistle and tell you to shake it, baby. Every. Single. Day." Murphy's breath escaped in something like a hiccup. She opened her eyes, a mix of anger and wary amusement easing into them in place of fear. "You do realize I'm holding a gun, right?

I tried to warn you, But girls never listen. Got your innocence insured? ’Cause it’s ’bout to be stolen Right out from under your nose. Prepare to curl your toes. I’ve got a one-track mind. You’ve got a nice behind. Chorus: I had a good thing goin’ All numb in my shell, Then you took me by surprise And now I’m scared as hell. I don’t wanna feel for you, I don’t wanna feel. If feeling means hurting, Then I don’t wanna be real. You crank up my lust, girl, You tame down my rage. You let your inner vixen Roam out of her cage. The moment our lips met I saw it in your eyes, But you were seeing me, too, I now realize. Chorus What do I want from you? I want everything. And I’m not gonna share— This ain’t a casual fling. You can be my bad girl, I’ll even be your good boy. How’d the tables get turned? F*** it, I’ll be your love toy.

You act young," he said, "because you are young. But you know things, Roza. Things people older than you don't even know. That day...." I knew instantly which day he referred to. The one up against the wall. "You were right, about how I fight to stay in control. No one else has ever figured that out- and it scared me. You scare me." "Why? Don't you want anyone to know?" He shrugged. "Whether they know that fact or not doesn't matter. What matters is that someone- that you- know me that well. When a person can see into your soul, it's hard. It forces you to be open. Vulnerable. It's much easier being with someone who's just more of a casual friend." "Like Tasha." "Tasha Ozera is an amazing woman. She's beautiful and she's brave. But she doesn't-" "She doesn't get you," I finished. He nodded. "I knew that. But I still wanted the relationship. I knew it would be easy and that she could take me away from you. I thought she could make me forget you." I'd thought the same thing about Mason. "But she couldn't." "Yes. And, so.....that's a problem.

Enjoy the power and beauty of your youth; oh nevermind; you will not understand the power and beauty of your youth until they have faded. But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked….You’re not as fat as you imagine. Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum. The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday. Do one thing everyday that scares you Sing Don’t be reckless with other people’s hearts, don’t put up with people who are reckless with yours. Floss Don’t waste your time on jealousy; sometimes you’re ahead, sometimes you’re behind…the race is long, and in the end, it’s only with yourself. Remember the compliments you receive, forget the insults; if you succeed in doing this, tell me how. Keep your old love letters, throw away your old bank statements. Stretch Don’t feel guilty if you don’t know what you want to do with your life…the most interesting people I know didn’t know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still don’t. Get plenty of calcium. Be kind to your knees, you’ll miss them when they’re gone. Maybe you’ll marry, maybe you won’t, maybe you’ll have children,maybe you won’t, maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary…what ever you do, don’t congratulate yourself too much or berate yourself either – your choices are half chance, so are everybody else’s. Enjoy your body, use it every way you can…don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.. Dance…even if you have nowhere to do it but in your own living room. Read the directions, even if you don’t follow them. Do NOT read beauty magazines, they will only make you feel ugly. Get to know your parents, you never know when they’ll be gone for good. Be nice to your siblings; they are the best link to your past and the people most likely to stick with you in the future. Understand that friends come and go,but for the precious few you should hold on. Work hard to bridge the gaps in geography and lifestyle because the older you get, the more you need the people you knew when you were young.

My mother tells me that when I meet someone I like, I have to ask them three questions: 1. what are you afraid of? 2. do you like dogs? 3. what do you do when it rains? of those three, she says the first one is the most important. “They gotta be scared of something, baby. Everybody is. If they aren’t afraid of anything, then they don’t believe in anything, either.”I asked you what you were afraid of. “spiders, mostly. being alone. little children, like, the ones who just learned how to push a kid over on the playground. oh and space. holy shit, space.” I asked you if you liked dogs. “I have three.” I asked you what you do when it rains. “sleep, mostly. sometimes I sit at the window and watch the rain droplets race. I make a shelter out of plastic in my backyard for all the stray animals; leave them food and a place to sleep.” he smiled like he knew. like his mom told him the same thing. “how about you?” me? I’m scared of everything. of the hole in the o-zone layer, of the lady next door who never smiles at her dog, and especially of all the secrets the government must be breaking it’s back trying to keep from us. I love dogs so much, you have no idea. I sleep when it rains. I want to tell everyone I love them. I want to find every stray animal and bring them home. I want to wake up in your hair and make you shitty coffee and kiss your neck and draw silly stick figures of us. I never want to ask anyone else these questions ever again.

I'm the train. I'm the one careening out of control. Because sometime you see yourself- you see yourself the way you could be- the way you might be if things were different. And if you look too closely, what you see will scare you, it'll make you wonder what you might do given the opportunity. You know there's a different side of yourself you don't want to recognize, a side you don't want to see in the daylight. You spend your whole life doing everything to push it down and away, out of sight, out of mind. You pretend that a piece of yourself doesn't exist. You live like that for a long time. For a long time, you're safe. And then you're not.

Straight guys only feel three ways about girls . . . First, either they love you, and they show it by writing a song about you, like Gabriel, and asking you out, and everything is nice and fun like it should be. Second, they love you, but they’re scared of their passion for you because it’s so strong, like your boy Christopher, so they stuff it way, way down and ignore you, or do stupid things like make fun of you because they don’t know how to express it any other way, because they’re immature little babies and are too shy to, say, write a song about you. Or third, there’s something wrong with them, and they start out nice and loving and then turn around and do stupid things like sleep with other girls behind your back, like Justin Bay. But we’ll never figure out what went wrong with them, and neither will they, so it’s not worth thinking about. Okay? That’s it. The end.” Lulu Collins

In meditation we discover our inherent restlessness. Sometimes we get up and leave. Sometimes we sit there but our bodies wiggle and squirm and our minds go far away. This can be so uncomfortable that we feel’s it’s impossible to stay. Yet this feeling can teach us not just about ourselves but what it is to be human…we really don’t want to stay with the nakedness of our present experience. It goes against the grain to stay present. These are the times when only gentleness and a sense of humor can give us the strength to settle down…so whenever we wander off, we gently encourage ourselves to “stay” and settle down. Are we experiencing restlessness? Stay! Are fear and loathing out of control? Stay! Aching knees and throbbing back? Stay! What’s for lunch? Stay! I can’t stand this another minute! Stay!

You’re a heartbreaker, Isabelle Lightwood,” he said, as lightly as he could with her blood still running through him like fire. “Jace told Clary once you’d walk all over me in high-heeled boots.” “That was then. You’re different now.” She eyed him. “You’re not scared of me.” He touched her face. “A nd you’re not scared of anything.” “I don’t know.” Her hair fell forward. “Maybe you’ll b r eak my heart.” Before he could say anything, she kissed him, and he wondered if she could taste her own blood. “Now shut up. I want to sleep,” she said, and she curled up against his side and closed her eyes. Somehow, now, they fit, where they hadn’t before. Nothing was awkward, or poking into him, or banging against his leg. It didn’t feel like childhood and sunlight and gentleness. It felt strange and heated and exciting and powerful and… different. Simon lay awake, his eyes on the ceiling, his hand stroking Isabelle’s silky black hair absently. He felt like he’d been caught up in a tornado and deposited somewhere very far away, where nothing was familiar. Eventually he turned his head and kissed Izzy, very lightly, on the forehead; she stirred and murmured but didn’t open her eyes.

Rosie, I'm returning to Boston tomorrow but before I go I wanted to write this letter to you. All the thoughts and feelings that have been bubbling up inside me are finally overflowing from this pen and I'm leaving this letter for you so that you don't feel that I'm putting you under any great pressure. I understand that you will need to take your time trying to decide on what I am about to say. I no what's going on, Rosie. You're my best friend and I can see the sadness in your eyes. I no that Greg isn't away working for the weekend. You never could lie to me; you were always terrible at it. Your eyes betray you time and time again. Don't pretend that everything is perfect because I see it isn't. I see that Greg is a selfish man who has absolutely no idea just how lucky he is and it makes me sick. He is the luckiest man in the world to have you, Rosie, but he doesn't deserve you and you deserve far better. You deserve someone who loves you with every single beat of his heart, someone who thinks about you constantly, someone who spends every minute of every day just wondering what you're doing, where you are, who you're with and if you're OK. You need someone who can help you reach your dreams and who can protect you from your fears. You need someone who will treat you with respect, love every part of you, especially your flaws. You should be with someone who can make you happy, really happy, dancing-on-air happy. Someone who should have taken the chance to be with you years ago instead of becoming scared and being too afraid to try. I am not scared any more, Rosie. I am not afraid to try. I no what the feeling was at your wedding - it was jealousy. My heart broke when I saw the woman I love turning away from me to walk down the aisle with another man, a man she planned to spend the rest of her life with. It was like a prison sentence for me - years stretching ahead without me being able to tell you how I feel or hold you how I wanted to. Twice we've stood beside each other at the altar, Rosie. Twice. And twice we got it wrong. I needed you to be there for my wedding day but I was too stupid to see that I needed you to be the reason for my wedding day. I should never have let your lips leave mine all those years ago in Boston. I should never have pulled away. I should never have panicked. I should never have wasted all those years without you. Give me a chance to make them up to you. I love you, Rosie, and I want to be with you and Katie and Josh. Always. Please think about it. Don't waste your time on Greg. This is our opportunity. Let's stop being afraid and take the chance. I promise I'll make you happy. All my love, Alex

You deserve better than some thief who's going to end up in jail again. Everyone knows it. Even I know it. But you seem determined to believe I'm a actually a decent guy who's halfway worthy of you. So, what scares me most" - he twisted a lock of hair between his fingers - "is that someday even you will realize that you can do better." "Thorne..." "Not to worry." He kissed the lock of hair. "I am a criminal mastermind, I have a plan." Clearing his throat, he started to check things off in the air. "First, get a legitimate job - check. Legally buy my ship - in progress. Prove that I'm hero material by helping Cinder save the world - oh, wait, I did that already." He winked. "Oh, and I have to stop stealing things, but that's probably a given. So I figure, by the time you realize how much I don't deserve you... I might kind of deserve you

No, you will listen. For once, you're going to hear something that doesn't fit into your neat, compartmentalized world of order and logic and reason. Because this isn't reasonable. If you're terrified, believe me--this scares the hell out of me, too. You asked about Rose? I tried to be a better person for her--but it was to impress her, to get her to want me. But when I'm around you, I want to be better because...well, because it feels right. Because I want to. You make me want to become something greater than myself. I want to excel. You inspire me in every act, every word, every glance. I look at you, and you're like...like light made into flesh. I said it on Halloween and meant every word: you are the most beautiful creature I have ever seen walking this earth. And you don't even know it. You have no clue how beautiful you are or how brightly you shine.

The fundamentalist seeks to bring down a great deal more than buildings. Such people are against, to offer just a brief list, freedom of speech, a multi-party political system, universal adult suffrage, accountable government, Jews, homosexuals, women's rights, pluralism, secularism, short skirts, dancing, beardlessness, evolution theory, sex. There are tyrants, not Muslims. United Nations Secretary-General Kofi Annan has said that we should now define ourselves not only by what we are for but by what we are against. I would reverse that proposition, because in the present instance what we are against is a no brainer. Suicidist assassins ram wide-bodied aircraft into the World Trade Center and Pentagon and kill thousands of people: um, I'm against that. But what are we for? What will we risk our lives to defend? Can we unanimously concur that all the items in the preceding list -- yes, even the short skirts and the dancing -- are worth dying for? The fundamentalist believes that we believe in nothing. In his world-view, he has his absolute certainties, while we are sunk in sybaritic indulgences. To prove him wrong, we must first know that he is wrong. We must agree on what matters: kissing in public places, bacon sandwiches, disagreement, cutting-edge fashion, literature, generosity, water, a more equitable distribution of the world's resources, movies, music, freedom of thought, beauty, love. These will be our weapons. Not by making war but by the unafraid way we choose to live shall we defeat them. How to defeat terrorism? Don't be terrorized. Don't let fear rule your life. Even if you are scared.

A lie is when you say something happened which didn't happen. But there is only ever one thing which happened at a particular time and a particular place. And there are an infinite number of things which didn't happen at that time and that place. And if I think about something which didn't happen I start thinking about all the other things which didn't happen. For example, this morning for breakfast I had Ready Brek and some hot raspberry milkshake. But if I say that I actually had Shreddies and a mug of tea I start thinking about Coco-Pops and lemonade and Porridge and Dr Pepper and how I wasn't eating my breakfast in Egypt and there wasn't a rhinoceros in the room and Father wasn't wearing a diving suit and so on and even writing this makes me feel shaky and scared, like I do when I'm standing on the top of a very tall building and there are thousands of houses and cars and people below me and my head is so full of all these things that I'm afraid that I'm going to forget to stand up straight and hang onto the rail and I'm going to fall over and be killed. This is another reason why I don't like proper novels, because they are lies about things which didn't happen and they make me feel shaky and scared. And this is why everything I have written here is true.

It is growing up different. It is extreme hypersensitivity. It is a bottomless pit of feeling you're failing, but three days later, you feel you can do anything, only to end the week where you began. It is not learning from your mistakes. It is distrusting people because you have been hurt enough. It is moments of knowing your pain is self inflicted, followed by blaming the world. It is wanting to listen, but you just can’t anymore because your life has been to full of people that have judged you. It is fighting to be right; so for once in your life someone will respect and hear you for a change. It is a tiring life of endless games with people, in order to seek stimulus. It is a hyper focus, so intense about what bothers you, that you can’t pay attention to anything else, for very long. It is a never-ending routine of forgetting things. It is a boredom and lack of contentment that keeps you running into the arms of anyone that has enough patience to stick around. It wears you out. It wears everyone out. It makes you question God’s plan. You misinterpret everything, and you allow your creative mind to fill the gaps with the same old chains that bind you. It narrows your vision of who you let into your life. It is speaking and acting without thinking. It is disconnecting from the ones you love because your mind has taken you back to what you can’t let go of. It is risk taking, thrill seeking and moodiness that never ends. You hang your hope on “signs” and abandon reason for remedy. It is devotion to the gifts and talents you have been given, that provide temporary relief. It is the latching onto the acceptance of others---like a scared child abandoned on a sidewalk. It is a drive that has no end, and without “focus” it takes you nowhere. It is the deepest anger when someone you love hurts you, and the greatest love when they don't. It is beauty when it has purpose. It is agony when it doesn’t. It is called Attention Deficit Disorder.

The lizard brain is hungry, scared, angry, and horny. The lizard brain only wants to eat and be safe. The lizard brain will fight (to the death) if it has to, but would rather run away. It likes a vendetta and has no trouble getting angry. The lizard brain cares what everyone else thinks, because status in the tribe is essential to its survival. A squirrel runs around looking for nuts, hiding from foxes, listening for predators, and watching for other squirrels. The squirrel does this because that's all it can do. All the squirrel has is a lizard brain. The only correct answer to 'Why did the chicken cross the road?' is 'Because it's lizard brain told it to.' Wild animals are wild because the only brain they posses is a lizard brain. The lizard brain is not merely a concept. It's real, and it's living on the top of your spine, fighting for your survival. But, of course, survival and success are not the same thing. The lizard brain is the reason you're afraid, the reason you don't do all the art you can, the reason you don't ship when you can. The lizard brain is the source of the resistance.

How You Doing, Little Lucy?” His bright tone and mild expression indicates we’re playing a game we almost never play. It’s a game called How You Doing? and it basically starts off like we don’t hate each other. We act like normal colleagues who don’t want to swirl their hands in each other’s blood. It’s disturbing. “Great, thanks, Big Josh. How You Doing?” “Super. Gonna go get coffee. Can I get you some tea?” He has his heavy black mug in his hand. I hate his mug. I look down; my hand is already holding my red polka-dot mug. He’d spit in anything he made me. Does he think I’m crazy? “I think I’ll join you.” We march purposefully toward the kitchen with identical footfalls, left, right, left, right, like prosecutors walking toward the camera in the opening credits of Law & Order. It requires me to almost double my stride. Colleagues break off conversations and look at us with speculative expressions. Joshua and I look at each other and bare our teeth. Time to act civil. Like executives. “Ah-ha-ha,” we say to each other genially at some pretend joke. “Ah-ha-ha.” We sweep around a corner. Annabelle turns from the photocopier and almost drops her papers. “What’s happening?” Joshua and I nod at her and continue striding, unified in our endless game of one-upmanship. My short striped dress flaps from the g-force. “Mommy and Daddy love you very much, kids,” Joshua says quietly so only I can hear him. To the casual onlooker he is politely chatting. A few meerkat heads have popped up over cubicle walls. It seems we’re the stuff of legend. “Sometimes we get excited and argue. But don’t be scared. Even when we’re arguing, it’s not your fault.” “It’s just grown-up stuff,” I softly explain to the apprehensive faces we pass. “Sometimes Daddy sleeps on the couch, but it’s okay. We still love you.

BEWARE OF THOSE Beware of those who are bitter, For they will never allow you To enjoy your fruit. Beware of those who criticize you When you deserve some praise for an achievement, For they secretly desire to be worshiped. Beware of those who are needy or stingy, For they would rather sting you Than give you anything. Beware of those who are always hungry, For they will feed you to the wolves Just to get paid. Beware of those who speak negatively About everything and everybody, For a negative person will never say A positive thing about you. Beware of those who are bored And not passionate about life, For they will bore you with reasons For not living. Beware of those who are too focused with Polishing and beautifying their outer shells, For they lack true substance to understand That genuine beauty is in the heart That resides inside. Beware of those who step in the path of your dreams, For they only dream to have the ability To take half your steps. Beware of those who steer you away From your heart’s true happiness, For it would make them happy to see you Steer yourself next to them, Sitting with both your hearts bitter. Those who are critical don’t like being criticized, And those who are insensitive have a deficiency in their senses. And finally, Beware of those who tell you to BEWARE. They are too aware of everything – And live alone, scared. Poetry by Suzy Kassem

You scared the shit out of me last night, so forgive me if I don't want to hear fine as an answer." I rubbed my eyes, hoping it would keep the burning tears away. The warm water of the shower had finally calmed the tears, but the thought of Noah walking away brought them back. "What do you want to hear? That I'm exhausted? Terrified? Confused? That all I want to do is rest my head on your chest and sleep for hours, but that's not going to happen because you're leaving me?" "Yes," he said quickly, then just as quick said, "No. Everything but the last part." He paused. "Echo, how could you think I would leave you? How can you doubt how I feel?" "Because," I said as I felt the familiar twisting in my stomach. "You saw me lose it. You saw me almost go insane." The muscles in his shoulders visibly tensed. "I watched you battle against the worst memory of your life and I watched you win. Make no mistake, Echo. I battled right beside you. You need to find some trust in me ... in us." Noah inhaled and slowly let the air out. His stance softened and so did his voice. "If you're scared, tell me. If you need to cry and scream, then do it. And you sure as hell don't walk away from us because you think it would be better for me. Here's the reality, Echo: I want to be by your side. If you want to go to the mall stark naked so you can show the world your scars, then let me hold your hand. If you want to see your mom, then tell me that, too. I may not always understand, but damn, baby, I'll try.

Before I got here, I thought for a long time that the way out of the labyrinth was to pretend that it did not exist, to build a small, self-sufficient world in a back corner of, the endless maze and to pretend that I was not lost, but home. But that only led to a lonely life accompanied only by the last words of the looking for a Great Perhaps, for real friends, and a more-than minor life. And then i screwed up and the Colonel screwed up and Takumi screwed up and she slipped through our fingers. And there's no sugar-coating it: She deserved better friends. When she fucked up, all those years ago, just a little girl terrified. into paralysis, she collapsed into the enigma of herself. And I could have done that, but I saw where it led for her. So I still believe in the Great Perhaps, and I can believe in it spite of having lost her. Beacause I will forget her, yes. That which came together will fall apart imperceptibly slowly, and I will forget, but she will forgive my forgetting, just as I forgive her for forgetting me and the Colonel and everyone but herself and her mom in those last moments she spent as a person. I know that she forgives me for being dumb and sacred and doing the dumb and scared thing. I know she forgives me, just as her mother forgives her. And here's how I know: I thought at first she was just dead. Just darkness. Just a body being eaten by bugs. I thought about her a lot like that, as something's meal. What was her-green eyes, half a smirk, the soft curves of her legs-would soon be nothing, just the bones I never saw. I thought about the slow process of becoming bone and then fossil and then coal that will, in millions of years, be mined by humans of the future, and how they would their homes with her, and then she would be smoke billowing out of a smokestack, coating the atmosphere. I still think that, sometimes. I still think that, sometimes, think that maybe "the afterlife" is just something we made up to ease the pain of loss, to make our time in the labyrinth bearable. Maybe she was just a matter, and matter gets recycled. But ultimately I do not believe that she was only matter. The rest of her must be recycled, too. I believe now that we are greater than the sum of our parts. If you take Alaska's genetic code and you add her life experiences and the relationships she had with people, and then you take the size and shape of her body, you do not get her. There is something else entirety. There is a part of her knowable parts. And that parts has to go somewhere, because it cannot be destroyed. Although no one will ever accuse me of being much of a science student, One thing I learned from science classes is that energy is never created and never destroyed. And if Alaska took her own life, that is the hope I wish I could have given her. Forgetting her mother, failing her mother and her friends and herself -those are awful things, but she did not need to fold into herself and self-destruct. Those awful things are survivable because we are as indestructible as we believe ourselves to be. When adults say "Teenagers think they are invincible" with that sly, stupid smile on their faces, they don't know how right they are. We need never be hopeless, because we can never be irreparably broken. We think that we are invincible because we are. We cannot be born, and we cannot die. Like all energy, we can only change shapes and sizes manifestations. They forget that when they get old. They get scared of losing and failing. But that part of us greater than the sum of our parts cannot begin and cannot end, and so it cannot fail. So I know she forgives me, just as I forgive her. Thomas Eidson's last words were: "It's very beautiful over there." I don't know where there is, but I believe it's somewhere, and I hope it's beautiful.

I see how it is,” I snapped. “You were all in favor of me breaking the tattoo and thinking on my own—but that’s only okay if it’s convenient for you, huh? Just like your ‘loving from afar’ only works if you don’t have an opportunity to get your hands all over me. And your lips. And . . . stuff.” Adrian rarely got mad, and I wouldn’t quite say he was now. But he was definitely exasperated. “Are you seriously in this much self-denial, Sydney? Like do you actually believe yourself when you say you don’t feel anything? Especially after what’s been happening between us?” “Nothing’s happening between us,” I said automatically. “Physical attraction isn’t the same as love. You of all people should know that.” “Ouch,” he said. His expression hadn’t changed, but I saw hurt in his eyes. I’d wounded him. “Is that what bothers you? My past? That maybe I’m an expert in an area you aren’t?” “One I’m sure you’d just love to educate me in. One more girl to add to your list of conquests.” He was speechless for a few moments and then held up one finger. “First, I don’t have a list.” Another finger, “Second, if I did have a list, I could find someone a hell of lot less frustrating to add to it.” For the third finger, he leaned toward me. “And finally, I know that you know you’re no conquest, so don’t act like you seriously think that. You and I have been through too much together. We’re too close, too connected. I wasn’t that crazy on spirit when I said you’re my flame in the dark. We chase away the shadows around each other. Our backgrounds don’t matter. What we have is bigger than that. I love you, and beneath all that logic, calculation, and superstition, I know you love me too. Running away and fleeing all your problems isn’t going to change that. You’re just going to end up scared and confused.” “I already feel that way,” I said quietly. Adrian moved back and leaned into his seat, looking tired. “Well, that’s the most accurate thing you’ve said so far.” I grabbed the basket and jerked open the car door. Without another word, I stormed off, refusing to look back in case he saw the tears that had inexplicably appeared in my eyes. Only, I wasn’t sure exactly which part of our conversation I was most upset about.

God! You'll do anything to avoid it.' Avoid what?' my mother said. The past,' Caroline said. 'Our past. I'm tired of acting like nothing ever happened, of pretending he was never here, of not seeing his pictures in the house, or his things Just because you're not able to let yourself grieve.' Don't,' my mother said, her voice low, 'talk to me about grief. You have no idea.' I do, though.' Caroline's voice caught, and she swallowed. 'I'm not trying to hide that I'm sad. I'm not trying to forget. You hide here behind all these plans for houses and townhouses because they're new and perfect and don't remind you of anything.' Stop it,' my mother said. And look at Macy,' Caroline continued, ignoring this.' Do you even know what you're doing to her?' My mother looked at me, and I shrank back, trying to stay out of this. 'Macy is fine,' my mother said. No, she's not. God you always say that, but she's not.' Caroline looked at me, as if she wanted me to jump in, but I just sat there. 'Have you even been paying the least bit of attention to what's going on with her? She's been miserable since Dad died, pushing herself so hard to please you. And then, this summer, she finally finds some friends and something she likes to do. But then one tiny slipup, and you take it all away from her.' That has nothing to do with what we're talking about,' my mother said. It has everything to do with it,' Caroline shot back. 'She was finally getting over what happened. Couldn't you see the change in her? I could, and I was berely here. She was different.' Exactly,' my mother said. 'She was-' Happy,' Caroline finished for her. 'She was starting to live her life again, and it scared you. Just like me redoing the beach house scares you. You think you're so strong becasue you never talk about Dad. Anyone can hide. Facing up to things, working through them, that's what makes you strong.

You need to come with us right now," one of the queen's guards said. "If you resist, we'll take you by force." "Leave him alone!" I yelled, looking from face to face. That angry darkness exploded within me. How could they still not believe? Why were they still coming after him? "He hasn't done anything! Why can't you guys accept that he's really a dhampir now?" The man who'd spoken arched an eyebrow. "I wasn't talking to him." "You're...you're here for me?" I asked. I tried to think of any new spectacles I might have caused recently. I considered the crazy idea that the queen had found out I'd spent the night with Adrian and was pissed off about it. That was hardly enough to send the palace guard for me, though...or was it? Had I really gone too far with my antics? "What for?" demanded Dimitri. That tall, wonderful bod of his—the one that could be so sensual sometimes—was filled with tension and menace now. The man kept his gaze on me, ignoring Dimitri. "Don't make me repeat myself: Come with us quietly, or we will make you." The glimmer of handcuffs showed in his hands. My eyes went wide. "That's crazy! I'm not going anywhere until you tel me how the hell this—" That was the point at which they apparently decided I wasn't coming quietly. Two of the royal guardians lunged for me, and even though we technically worked for the same side, my instincts kicked in. I didn't understand anything here except that I would not be dragged away like some kind of master criminal. I shoved the chair I'd been sitting in earlier at the one of the guardians and aimed a punch at the other. It was a sloppy throw, made worse because he was taller than me. That height difference allowed me to dodge his next grab, and when I kicked hard at his legs, a grunt told me I'd hit home. [...] Meanwhile, other guardians were joining the fray. Although I got a couple of good punches in, I knew the numbers were too overwhelming. One guardian caught hold of my arm and began trying to put the cuffs on me. He stopped when another set of hands grabbed me from the other side and jerked me away. Dimitri. "Don't touch her," he growled. There was a note in his voice that would have scared me if it had been directed toward me. He shoved me behind him, putting his body protectively in front of mine with my back to the table. Guardians came at us from all directions, and Dimitri began dispatching them with the same deadly grace that had once made people call him a god. [...] The queen's guards might have been the best of the best, but Dimitri...well, my former lover and instructor was in a category all his own. His fighting skills were beyond anyone else's, and he was using them all in defense me. "Stay back," he ordered me. "They aren't laying a hand on you.

It’s taboo to admit that you’re lonely. You can make jokes about it, of course. You can tell people that you spend most of your time with Netflix or that you haven’t left the house today and you might not even go outside tomorrow. Ha ha, funny. But rarely do you ever tell people about the true depths of your loneliness, about how you feel more and more alienated from your friends each passing day and you’re not sure how to fix it. It seems like everyone is just better at living than you are. A part of you knew this was going to happen. Growing up, you just had this feeling that you wouldn’t transition well to adult life, that you’d fall right through the cracks. And look at you now. La di da, it’s happening. Your mother, your father, your grandparents: they all look at you like you’re some prized jewel and they tell you over and over again just how lucky you are to be young and have your whole life ahead of you. “Getting old ain’t for sissies,” your father tells you wearily. You wish they’d stop saying these things to you because all it does is fill you with guilt and panic. All it does is remind you of how much you’re not taking advantage of your youth. You want to kiss all kinds of different people, you want to wake up in a stranger’s bed maybe once or twice just to see if it feels good to feel nothing, you want to have a group of friends that feels like a tribe, a bonafide family. You want to go from one place to the next constantly and have your weekends feel like one long epic day. You want to dance to stupid music in your stupid room and have a nice job that doesn’t get in the way of living your life too much. You want to be less scared, less anxious, and more willing. Because if you’re closed off now, you can only imagine what you’ll be like later. Every day you vow to change some aspect of your life and every day you fail. At this point, you’re starting to question your own power as a human being. As of right now, your fears have you beat. They’re the ones that are holding your twenties hostage. Stop thinking that everyone is having more sex than you, that everyone has more friends than you, that everyone out is having more fun than you. Not because it’s not true (it might be!) but because that kind of thinking leaves you frozen. You’ve already spent enough time feeling like you’re stuck, like you’re watching your life fall through you like a fast dissolve and you’re unable to hold on to anything. I don’t know if you ever get better. I don’t know if a person can just wake up one day and decide to be an active participant in their life. I’d like to think so. I’d like to think that people get better each and every day but that’s not really true. People get worse and it’s their stories that end up getting forgotten because we can’t stand an unhappy ending. The sick have to get better. Our normalcy depends upon it. You have to value yourself. You have to want great things for your life. This sort of shit doesn’t happen overnight but it can and will happen if you want it. Do you want it bad enough? Does the fear of being filled with regret in your thirties trump your fear of living today? We shall see.

So if I asked you about art, you'd probably give me the skinny on every art book ever written. Michelangelo, you know a lot about him. Life's work, political aspirations, him and the pope, sexual orientations, the whole works, right? But I'll bet you can't tell me what it smells like in the Sistine Chapel. You've never actually stood there and looked up at that beautiful ceiling; seen that. If I ask you about women, you'd probably give me a syllabus about your personal favorites. You may have even been laid a few times. But you can't tell me what it feels like to wake up next to a woman and feel truly happy. You're a tough kid. And I'd ask you about war, you'd probably throw Shakespeare at me, right, "once more unto the breach dear friends." But you've never been near one. You've never held your best friend's head in your lap, watch him gasp his last breath looking to you for help. I'd ask you about love, you'd probably quote me a sonnet. But you've never looked at a woman and been totally vulnerable. Known someone that could level you with her eyes, feeling like God put an angel on earth just for you. Who could rescue you from the depths of hell. And you wouldn't know what it's like to be her angel, to have that love for her, be there forever, through anything, through cancer. And you wouldn't know about sleeping sitting up in the hospital room for two months, holding her hand, because the doctors could see in your eyes, that the terms "visiting hours" don't apply to you. You don't know about real loss, 'cause it only occurs when you've loved something more than you love yourself. And I doubt you've ever dared to love anybody that much. And look at you... I don't see an intelligent, confident man... I see a cocky, scared shitless kid. But you're a genius Will. No one denies that. No one could possibly understand the depths of you. But you presume to know everything about me because you saw a painting of mine, and you ripped my fucking life apart. You're an orphan right? [Will nods] Sean: You think I know the first thing about how hard your life has been, how you feel, who you are, because I read Oliver Twist? Does that encapsulate you? Personally... I don't give a shit about all that, because you know what, I can't learn anything from you, I can't read in some fuckin' book. Unless you want to talk about you, who you are. Then I'm fascinated. I'm in. But you don't want to do that do you sport? You're terrified of what you might say. Your move, chief.