Do No Harm Quotes

Let us read, and let us dance; these two amusements will never do any harm to the world.

Do no harm and leave the world a better place than you found it.

Holding anger is a poison...It eats you from inside...We think that by hating someone we hurt them...But hatred is a curved blade...and the harm we do to others...we also do to ourselves.

Technically, I am unarmed. But no one should ever underestimate the harm that fingernails can do. Especially if the target is unprepared.

If you can do no good, at least do no harm.

People will say it's sad that she leaves a lesser scar, that fewer remember her, that she was loved deeply but not widely. But it's not sad, Van Houten. It's triumphant. It's heroic. Isn't that the real heroism? Like the doctors say: First, do no harm.

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.

If someone is able to show me that what I think or do is not right, I will happily change, for I seek the truth, by which no one was ever truly harmed. It is the person who continues in his self-deception and ignorance who is harmed.

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.

The evil that is in the world almost always comes from ignorance, and good intentions may do as much harm as malevolence if they lack understanding.

Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.

As to diseases, make a habit of two things — to help, or at least, to do no harm.

We cast a shadow on something wherever we stand, and it is no good moving from place to place to save things; because the shadow always follows. Choose a place where you won't do harm - yes, choose a place where you won't do very much harm, and stand in it for all you are worth, facing the sunshine.

As you grow up, always tell the truth, do no harm to others, and don't think you are the most important being on earth. Rich or poor, you then can look anyone in the eye and say, 'I'm probably no better than you, but I'm certainly your equal.

Half the harm that is done in this world is due to people who want to feel important. They don't mean to do harm; but the harm does not interest them. Or they do not see it, or they justify it because they are absorbed in the endless struggle to think well of themselves.

It will do you no harm to find yourself ridiculous. Resign yourself to be the fool you are... ...We must always take risks. That is our destiny...

You need Power, only when you want to do something harmful otherwise Love is enough to get everything done.

One more thing,” Ash said in his dangerous, soft voice as we turned away. “If you do not return with her,” Ash continued, staring him down, “if she comes to any harm while she is with you, I will turn this entire camp into a bloodbath. That is my promise, lieutenant.

My dad had limitations. That's what my good-hearted mom always told us. He had limitations, but he meant no harm. It was kind of her to say, but he did do harm.

Primum non nocerum. (First do no harm)

Here is my final point...About drugs, about alcohol, about pornography...What business is it of yours what I do, read, buy, see, or take into my body as long as I do not harm another human being on this planet? And for those who are having a little moral dilemma in your head about how to answer that question, I'll answer it for you. NONE of your fucking business. Take that to the bank, cash it, and go fucking on a vacation out of my life.

Our enemies are innovative and resourceful, and so are we. They never stop thinking about new ways to harm our country and our people, and neither do we.

Do no harm, but take no shit.

The scars from mental cruelty can be as deep and long-lasting as wounds from punches or slaps but are often not as obvious. In fact, even among women who have experienced violence from a partner, half or more report that the man’s emotional abuse is what is causing them the greatest harm.

I will kill anyone who harms you,” Rhys snarled. “I will kill them, and take a damn long time doing it.” He panted. “Go ahead. Hate me—despise me for it.

I suppose it’s not a social norm, and not a manly thing to do — to feel, discuss feelings. So that’s what I’m giving the finger to. Social norms and stuff…what good are social norms, really? I think all they do is project a limited and harmful image of people. It thus impedes a broader social acceptance of what someone, or a group of people, might actually be like.

Any man may easily do harm, but not every man can do good to another.

Do as little harm to others as you can; make any sacrifice for your true friends; be responsible for yourself and ask nothing of others; and grab all the fun you can. Don't give much thought to yesterday, don't worry about tomorrow, live in the moment, and trust that your existence has meaning even when the world seems to be all blind chance and chaos. When life lands a hammer blow in your face, do your best to respond to the hammer as if it had been a cream pie.

Do you know what pain is, Cammie? It’s the body’s physical response to imminent harm. It is the mind’s way of telling us to move our hand off the stove or let go of the broken glass.

When I see someone who just follows their dream and succeeds, and just does basically what they want to do and doesn't have to answer to anyone, obviously not harming anyone, that's great.

Mati en sheva yelu. This action will have no echo. It means we won't repeat the same mistakes, that we won't continue to do harm.

The universe is one being. Everything and everyone is interconnected through an invisible web of stories. Whether we are aware of it or not, we are all in a silent conversation. Do no harm. Practise compassion. And do not gossip behind anyone's back - not even seemingly innocent remark! The words that come out of our mouth do not vanish but are perpetually stored in infinite space, and they will come back to us in due time. One man's pain will hurt us all. One man's joy will make everyone smile.

If you can, help others; if you cannot do that, at least do not harm them.

It isn't pollution that's harming the environment. It's The impurities in our air and water that are doing it

Self-harm - the world will come at you with knives anyway. You do not need to beat them to it.

The Second Rule is that the greatest harm can result from the best intentions. It sounds a paradox, but kindness and good intentions can be an insidious path to destruction. Sometimes doing what seems right is wrong, and can cause harm. The only counter to it is knowledge, wisdom, forethought, and understanding the First Rule. Even then, that is not always enough.

She had not made a decision to give up sex, only the clamor of romance, because it was exhausting her, doing her no good and too much harm...

My choice is what I choose to do, And if I'm causing no harm, it shouldn't bother you. Your choice is who you choose to be, And if you're causin' no harm, then you're alright with me.

The feeling that she had never really lived in this world caught her by surprise. It was a fact. She had never lived. Even as a child, as far back as she could remember, she had done nothing but endure. She had believed in her own inherent goodness, her humanity, and lived accordingly, never causing anyone harm. Her devotion to doing things the right way had been unflagging, all her successes had depended on it, and she would have gone on like that indefinitely. She didn't understand why, but faced with those decaying buildings and straggling grasses, she was nothing but a child who had never lived.

But when someone does wrong, when we make mistakes, we don’t say we’re sorry. We promise to make amends.” “I will.” “Mati en sheva yelu. This action will have no echo. It means we won’t repeat the same mistakes, that we won’t continue to do harm.

You must not hate those who do wrong or harmful things; but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.

Aye, well, he'll be wed a long time," he said callously. "Do him no harm to keep his breeches on for one night. And they do say that abstinence makes the heart grow firmer, no?" "Absence," I said, dodging the spoon for a moment. "AND fonder. If anything's growing firmer from abstinence, it wouldn't be his heart.

Some damage is too severe, some harm endures. And what you have to do is accept it. And by accept it I mean, don’t be the paralyzed person in the bed who is waiting to walk again. Realize, it’s never gonna happen. And find some other way to get around –swing from a vine, get a Mad Max wheelchair. Anything but…wait.

Imagine me; I shall not exist if you do not imagine me; try to discern the doe in me, trembling in the forest of my own iniquity; let's even smile a little. After all, there is no harm in smiling.

She’d shown him in a thousand ways that she was honorable and strong and generous and very human, maybe even more vividly human than anyone he’d ever known. And if she was, then Grisha weren’t inherently evil. They were like anyone else—full of the potential to do great good, and also great harm. To ignore that would make Matthias the monster.

I did not come into existence when he harmed me. She found her voice! I had a voice, he stripped it, left me groping around blind for a bit, but I always had it. I just used it like I never had to use it before. I do not owe him my success, becoming, he did not create me. The only credit Brock can take is for assaulting me, and he could never even admit to that.

The most inefficient and self-harming thing a person can do is go out looking for love. Let it find you when the time is right and you're out doing what you love to do. Only then will you find it in its truest form.

Four. That’s the number of people who saw me hiding around the corner from my own apartment in just a skirt and a bra. Eleven. That’s the number of ant bites I got on my shoeless feet. Twenty-seven. That’s the number of times I was tempted to do myself physical harm because I am an IDIOT. One. That’s the number of times I tried not to cry, but failed.

When we reached the door, Belen stepped in the way. 'If any harm—' 'Comes to her, you’ll rip out my arms. Got it,' Kerrick said. 'I’m serious,' Belen said. 'I know. Do you really think I’d put her in danger?' 'Not on purpose, but things happen that are out of your control.' Kerrick gave him a tight smile. 'You mean I'm not omnipotent?' 'You're not even semi-potent.' 'Is that even a word?' Kerrick asked. 'He probably means you're impotent,' I offered.

We sleep soundly in our beds because rough men stand ready in the night to visit violence on those who would do us harm.

It is sometimes said that scientists are unromantic, that their passion to figure out robs the world of beauty and mystery. But is it not stirring to understand how the world actually works — that white light is made of colors, that color is the way we perceive the wavelengths of light, that transparent air reflects light, that in so doing it discriminates among the waves, and that the sky is blue for the same reason that the sunset is red? It does no harm to the romance of the sunset to know a little bit about it.

Hurt but do not harm?” Zach asked. “What’s the difference?” “Hurt is a bruise on the outside.” Nora sipped her mineral water delicately. “Harm is a bruise on the inside. If you’re a masochist, pain feels like love to you. Not being hurt is what hurts.

Never violate a woman, nor harm a child. Do not lie, cheat or steal. These things are for lesser men. Protect the weak against the evil strong. And never allow thoughts of gain to lead you into the persuit of evil.

Have no fear of moving into the unknown. Simply step out fearlessly knowing that I am with you, therefore no harm can befall you; all is very, very well. Do this in complete faith and confidence.

Since every country stands in numerous and various relations with the other countries of the world, and many, our own among the number, exercise actual authority over some of these, a knowledge of the established rules of international morality is essential to the duty of every nation, and therefore of every person in it who helps to make up the nation, and whose voice and feeling form a part of what is called public opinion. Let not any one pacify his conscience by the delusion that he can do no harm if he takes no part, and forms no opinion. Bad men need nothing more to compass their ends, than that good men should look on and do nothing. He is not a good man who, without a protest, allows wrong to be committed in his name, and with the means which he helps to supply, because he will not trouble himself to use his mind on the subject. It depends on the habit of attending to and looking into public transactions, and on the degree of information and solid judgment respecting them that exists in the community, whether the conduct of the nation as a nation, both within itself and towards others, shall be selfish, corrupt, and tyrannical, or rational and enlightened, just and noble.

Perhaps it is impossible for a person who does no good not to do harm.

Do as you will, but harm no one. What you give will be returned to you threefold. Fall in love whenever you can.

Sleep heavily and know that I am here with you now. The past is gone, and cannot harm you anymore. And while the future is fast coming for you, it always flinches first and settles in as the gentle present. This now, this us? We can cope with that. We can do this together. You and I, drowsily, but comfortably.

As a citizen of the world, it’s my instinct to keep the fallen and the suffering in my thoughts. The human brain fascinates me; its limitless bounds of empathy. You see, in my mind there is logic to it: do no harm, prevent harm, help, support, care for the harmed, face the harmer. My stupid idealist conscience considers sympathy, not pity, at its worst, the most basic and the least negotiable civil duty. Of course as a citizen of the world, I should strive to do more. That said, I am only a man and so I often do the least.

One doesn’t have to operate with great malice to do great harm. The absence of empathy and understanding are sufficient. In fact, a man convinced of his virtue even in the midst of his vice is the worst kind of man.

I found me a place where I can do good without doing any harm, and I can see I'm doing good, and them I'm doing good for know I'm doing it, and they love me, Unk, as best they can. I found me a home.

Here is my final point. About drugs, about alcohol, about pornography and smoking and everything else. What business is it of yours what I do, read, buy, see, say, think, who I fuck, what I take into my body - as long as I do not harm another human being on this planet?

When we dislike someone, or feel threatened by someone, the natural tendency is to focus on something we dislike about the person, something that irritates us. Unfortunately, when we do this--instead of seeing the deeper beauty of the person and giving them energy--we take energy away and actually do them harm. All they know is that they suddenly feel less beautiful and less confident, and it is because we sapped their energy.

Poets say science takes away from the beauty of the stars - mere globs of gas atoms. I too can see the stars on a desert night, and feel them. But do I see less or more? The vastness of the heavens stretches my imagination - stuck on this carousel my little eye can catch one - million - year - old light. A vast pattern - of which I am a part... What is the pattern, or the meaning, or the why? It does not do harm to the mystery to know a little about it. For far more marvelous is the truth than any artists of the past imagined it. Why do the poets of the present not speak of it? What men are poets who can speak of Jupiter if he were a man, but if he is an immense spinning sphere of methane and ammonia must be silent?

Do you still distrust me?” “No. Take your necklace with you so you can think of me when I’m not there.”
Brown brought the necklace over to her and put it on her neck.
“I think it rather suits me,” she laughed and left.
Brown didn’t understand what had made him insist she wear the necklace. Maybe it
was the readiness with which she had made love, or her frequent disappearances lately,
he was just curious. There was no harm in checking, before he parted with the money.
Later that evening, before going to sleep he decided to have a look at her location and
he was in for a surprise. She had not left Central City at all. In fact she was at the same
friend’s address as she had been the last time.

Van Houten, I’m a good person but a shitty writer. You’re a shitty person but a good writer. We’d make a good team. I don’t want to ask you any favors, but if you have time – and from what I saw, you have plenty – I was wondering if you could write a eulogy for Hazel. I’ve got notes and everything, but if you could just make it into a coherent whole or whatever? Or even just tell me what I should say differently. Here’s the thing about Hazel: Almost everyone is obsessed with leaving a mark upon the world. Bequeathing a legacy. Outlasting death. We all want to be remembered. I do, too. That’s what bothers me most, is being another unremembered casualty in the ancient and inglorious war against disease. I want to leave a mark. But Van Houten: The marks humans leave are too often scars. You build a hideous minimall or start a coup or try to become a rock star and you think, “They’ll remember me now,” but (a) they don’t remember you, and (b) all you leave behind are more scars. Your coup becomes a dictatorship. Your minimall becomes a lesion. (Okay, maybe I’m not such a shitty writer. But I can’t pull my ideas together, Van Houten. My thoughts are stars I can’t fathom into constellations.) We are like a bunch of dogs squirting on fire hydrants. We poison the groundwater with our toxic piss, marking everything MINE in a ridiculous attempt to survive our deaths. I can’t stop pissing on fire hydrants. I know it’s silly and useless – epically useless in my current state – but I am an animal like any other. Hazel is different. She walks lightly, old man. She walks lightly upon the earth. Hazel knows the truth: We’re as likely to hurt the universe as we are to help it, and we’re not likely to do either. People will say it’s sad that she leaves a lesser scar, that fewer remember her, that she was loved deeply but not widely. But it’s not sad, Van Houten. It’s triumphant. It’s heroic. Isn’t that the real heroism? Like the doctors say: First, do no harm. The real heroes anyway aren’t the people doing things; the real heroes are the people NOTICING things, paying attention. The guy who invented the smallpox vaccine didn’t actually invented anything. He just noticed that people with cowpox didn’t get smallpox. After my PET scan lit up, I snuck into the ICU and saw her while she was unconscious. I just walked in behind a nurse with a badge and I got to sit next to her for like ten minutes before I got caught. I really thought she was going to die, too. It was brutal: the incessant mechanized haranguing of intensive care. She had this dark cancer water dripping out of her chest. Eyes closed. Intubated. But her hand was still her hand, still warm and the nails painted this almost black dark blue and I just held her hand and tried to imagine the world without us and for about one second I was a good enough person to hope she died so she would never know that I was going, too. But then I wanted more time so we could fall in love. I got my wish, I suppose. I left my scar. A nurse guy came in and told me I had to leave, that visitors weren’t allowed, and I asked if she was doing okay, and the guy said, “She’s still taking on water.” A desert blessing, an ocean curse. What else? She is so beautiful. You don’t get tired of looking at her. You never worry if she is smarter than you: You know she is. She is funny without ever being mean. I love her. I am so lucky to love her, Van Houten. You don’t get to choose if you get hurt in this world, old man, but you do have some say in who hurts you. I like my choices. I hope she likes hers.

When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make those feelings disappear. And that is really the origin of what happens in human pathology. People take drugs to make it disappear, and they cut themselves to make it disappear, and they starve themselves to make it disappear, and they have sex with anyone who comes along to make it disappear and once you have these horrible sensations in your body, you’ll do anything to make it go away.

Teach her about difference. Make difference ordinary. Make difference normal. Teach her not to attach value to difference. And the reason for this is not to be fair or to be nice but merely to be human and practical. Because difference is the reality of our world. And by teaching her about difference, you are equipping her to survive in a diverse world. She must know and understand that people walk different paths in the world and that as long as those paths do no harm to others, they are valid paths that she must respect. Teach her that we do not know – we cannot know – everything about life. Both religion and science have spaces for the things we do not know, and it is enough to make peace with that. Teach her never to universalise her own standards or experiences. Teach her that her standards are for her alone, and not for other people. This is the only necessary form of humility: the realisation that difference is normal.

In the Old Language, she hissed, “If any harm shall befall him, I will come after you, and find you where you sleep. I do not care where you lay your head or who with, my vengeance shall rain upon you until you drown.” That last word was drawn out, until its syllable was lost in more growling. Dead silence. Until Doc Jane said dryly, “Annnnd this is why they say the female of the species is more dangerous than the male.

Above all, I didn't want to fall into the trap that Buddhists call idiot compassion - an apt phrase, given John's worldview. In idiot compassion, you avoid rocking the boat to spare people's feelings, even though the boat needs rocking and your compassion ends up being more harmful than your honesty. People do this with teenagers, spouses, addicts, even themselves. Its opposite is wise compassion, which means caring about the person but also giving him or her a loving truth bomb when needed.

There is much asked and only so much I think I can or should answer, and so, in this post I would like to give a few thoughts on what seemed to be the overwhelming question: “WHY?” And here is the best answer I can give: Because. Because sometimes, life is damned unfair. Because sometimes, we lose people we love and it hurts deeply. Because sometimes, as the writer, you have to put your characters in harm’s way and be willing to go there if it is the right thing for your book, even if it grieves you to do it. Because sometimes there aren’t really answers to our questions except for what we discover, the meaning we assign them over time. Because acceptance is yet another of life’s “here’s a side of hurt” lessons and it is never truly acceptance unless it has cost us something to arrive there. Why, you ask? Because, I answer. Inadequate yet true.

The personal, as everyone’s so fucking fond of saying, is political. So if some idiot politician, some power player, tries to execute policies that harm you or those you care about, take it personally. Get angry. The Machinery of Justice will not serve you here – it is slow and cold, and it is theirs, hardware and soft-. Only the little people suffer at the hands of Justice; the creatures of power slide from under it with a wink and a grin. If you want justice, you will have to claw it from them. Make it personal. Do as much damage as you can. Get your message across. That way, you stand a better chance of being taken seriously next time. Of being considered dangerous. And make no mistake about this: being taken seriously, being considered dangerous marks the difference - the only difference in their eyes - between players and little people. Players they will make deals with. Little people they liquidate. And time and again they cream your liquidation, your displacement, your torture and brutal execution with the ultimate insult that it’s just business, it’s politics, it’s the way of the world, it’s a tough life and that it’s nothing personal. Well, fuck them. Make it personal.

Simon: You're in a dangerous line of work, Jayne. Odds are you'll be under my knife again, often. So I want you to understand one thing very clearly: No matter what you do or say or plot, no matter how you come down on us, I will never, ever harm you. You're on this table, you're safe... 'cause I'm your medic. And however little we may like or trust each other, we're on the same crew. Got the same troubles, same enemies, and more than enough of both. Now, we could circle each other and growl, sleep with one eye open, but that thought wearies me. I don't care what you've done, I don't know what you're planning on doing, but I'm trusting you. I think you should do the same. 'Cause I don't see this working any other way. River: Also, I can kill you with my brain.

I am not even an atheist so much as an antitheist; I not only maintain that all religions are versions of the same untruth, but I hold that the influence of churches and the effect of religious belief, is positively harmful. Reviewing the false claims of religion I do not wish, as some sentimental materialists affect to wish, that they were true. I do not envy believers their faith. I am relieved to think that the whole story is a sinister fairy tale; life would be miserable if what the faithful affirmed was actually true.... There may be people who wish to live their lives under cradle-to-grave divine supervision, a permanent surveillance and monitoring. But I cannot imagine anything more horrible or grotesque.

God created things which had free will. That means creatures which can go wrong or right. Some people think they can imagine a creature which was free but had no possibility of going wrong, but I can't. If a thing is free to be good it's also free to be bad. And free will is what has made evil possible. Why, then, did God give them free will? Because free will, though it makes evil possible, is also the only thing that makes possible any love or goodness or joy worth having. A world of automata -of creatures that worked like machines- would hardly be worth creating. The happiness which God designs for His higher creatures is the happiness of being freely, voluntarily united to Him and to each other in an ecstasy of love and delight compared with which the most rapturous love between a man and a woman on this earth is mere milk and water. And for that they've got to be free. Of course God knew what would happen if they used their freedom the wrong way: apparently, He thought it worth the risk. (...) If God thinks this state of war in the universe a price worth paying for free will -that is, for making a real world in which creatures can do real good or harm and something of real importance can happen, instead of a toy world which only moves when He pulls the strings- then we may take it it is worth paying.

Perhaps what I am about to say will appear strange to you gentlemen, socialists, progressives, humanitarians as you are, but I never worry about my neighbor, I never try to protect society which does not protect me -- indeed, I might add, which generally takes no heed of me except to do me harm -- and, since I hold them low in my esteem and remain neutral towards them, I believe that society and my neighbor are in my debt.

His mind was freshly inclined toward sorrow; toward the fact that the world was full of sorrow; that everyone labored under some burden of sorrow; that all were suffering; that whatever way one took in this world, one must try to remember that all were suffering (none content; all wronged, neglected, overlooked, misunderstood), and therefore one must do what one could to lighten the load of those with whom one came into contact; that his current state of sorrow was not uniquely his, not at all, but, rather, its like had been felt, would be felt, by scores of others, in all times, in every time, and must not be prolonged or exaggerated, because, in this state, he could be of no help to anyone and, given that his position in the world situated him to be either of great help, or great harm, it would not do to stay low, if he could help it.

Creating new people, by having babies, is so much a part of human life that it is rarely thought even to require a justification. Indeed, most people do not even think about whether they should or should not make a baby. They just make one. In other words, procreation is usually the consequence of sex rather than the result of a decision to bring people into existence. Those who do indeed decide to have a child might do so for any number of reasons, but among these reasons cannot be the interests of the potential child. One can never have a child for that child’s sake.

Well, I'm not here to impinge on anybody else's lifestyle. If I'm in a place where I know I'm going to harm somebody's health or somebody asks me to please not smoke, I just go outside and smoke. But I do resent the way the nonsmoking mentality has been imposed on the smoking minority. Because, first of all, in a democracy, minorities do have rights. And, second, the whole pitch about smoking has gone from being a health issue to a moral issue, and when they reduce something to a moral issue, it has no place in any kind of legislation, as far as I'm concerned.

She would be a sparkling accent on his arm. She speaks flawless French and Italian, and has a limitless supply of charm when she wishes to dispense it. And'd she'll use him. She'll take, take more. If it was necessary, or if she simply had the whim, she'd toss him to the wolves to see who'd win." He finished the whiskey. "You, Lieutenant, are often crude, you are certainly rude, and have very little sense of how to be the wife--in public--of a man in Roarke's position. And you would do anything, no matter what the personal risk, to keep him from harm. She will never love him. You will never do anything but.

By my love for you. I realized I loved you more than life itself, and I would rather give myself into your power than live without you. Nothing the magic could do to me could be worse than living without you. I was willing to give it all over to you. I offered the power everything I have. All of my love for you. Once I realized how much I loved you, I was willing to be yours on any terms. I understood that there could be nothing for the magic to harm. I’m already devoted to you; it didn’t need to change me. I was protected, because I have already been untouched by your love. I had utter faith that you felt the same, and had no fear of what would happen. Had I had any doubt, the magic would have latched on to that crack and taken me, but I had no doubt. My love for you is smooth and seamless. My love for you protected me from the magic.

He seriously thought that there is less harm in killing a man than producing a child: in the first case you are relieving someone of life, not his whole life but a half or a quarter or a hundredth part of that existence that is going to finish, that would finish without you; but as for the second, he would say, are you not responsible to him for all the tears he will shed, from the cradle to the grave? Without you he would never have been born, and why is he born? For your amusement, not for his, that’s for sure; to carry your name, the name of a fool, I’ll be bound – you may as well write that name on some wall; why do you need a man to bear the burden of three or four letters?

It’s all about self-discipline. Like, self-obsession is connected completely with self-loathing, and it’s the same with, if you’ve got a weight problem. It’s all about… finding some worth in yourself, knowing that you’ve got the discipline to do it, and knowing that other people maybe can’t do it. And it’s also, I think, really connected to the fact that you almost feel, like, silent, you have no voice, you’re mute, there’s just no, you’ve got no option. Even if you could express yourself nobody would listen anyway. Things that go on inside you, there’s no other way to get rid of them.

Each second we live is a new and unique moment of the universe, a moment that will never be again And what do we teach our children? We teach them that two and two make four, and that Paris is the capital of France. When will we also teach them what they are? We should say to each of them: Do you know what you are? You are a marvel. You are unique. In all the years that have passed, there has never been another child like you. Your legs, your arms, your clever fingers, the way you move. You may become a Shakespeare, a Michaelangelo, a Beethoven. You have the capacity for anything. Yes, you are a marvel. And when you grow up, can you then harm another who is, like you, a marvel? You must work, we must all work, to make the world worthy of its children.

I can't - Kestrel, you must understand that I would never claim you. Calling you a prize - my prize - it was only words. But it worked. Cheat won't harm you, I swear that he won't, but you must...hide yourself a little. Help a little. Just tell us how much time we have before the battle. Give him a reason to decide you're not better off dead. Swallow your pride." "Maybe it's not as easy for me as it is for you." He wheeled on her. "It's not easy for me," "You know that it's not. What do you think I have had to swallow these past ten years? What do you think I have had to do to survive?" "Truly," she said, "I haven't the faintest interest. You may tell your sad story to someone else." He flinched as if slapped. His voice came low: "You can make people feel so small.

Here's the thing about Hazel: Almost everyone is obsessed with leaving a mark upon the world. Bequeathing a legacy. Outlasting death. We all want to be remembered. I do, too. That's what bothers me most, is being another unremembered casualty in the ancient and inglorious war against disease. I want to leave a mark. But Van Houten: The marks humans leave are too often scars. You build a hideous minimall or start a coup or try to become a rock star and you think, "They'll remember me now," but (a) they don't remember you, and (b) all you leave behind are more scars. Your coup becomes a dictatorship. Your minimall becomes a lesion. ... We are like a bunch of dogs squirting on fire hydrants. We poison the groundwater with our toxic piss, marking everything MINE in a ridiculous attempt to survive our deaths. I can't stop pissing on fire hydrants. I know it's silly and useless--epically useless in my current state--but I am an animal like any other. Hazel is different. She walks lightly, old man. She walks lightly upon the earth. Hazel knows the truth: We're as likely to hurt the universe as we are to help it, and we're not likely to do either. People will say it's sad that she leaves a lesser scar, that fewer remember her, that she was loved deeply but not widely. But it's not sad, Van Houten. It's triumphant. It's heroic. Isn't that the real heroism? Like the doctors say: First, do no harm. The real heroes anyway aren't the people doing things; the real heroes are the people NOTICING things, paying attention. The guy who invented the smallpox vaccine didn't actually invent anything. He just noticed that people with cowpox didn't get smallpox. ... But then I wanted more time so we could fall in love. I got my wish, I suppose. I left my scar. ... What else? She is so beautiful. You don't get tired of looking at her. You never worry if she is smarter than you: You know she is. She is funny without ever being mean. I love her. I am so lucky to love her, Van Houten. You don't get to choose if you get hurt in this world, old man, but you do have some say in who hurts you. I like my choices. I hope she likes hers.

Some things are in our control and others not. Things in our control are opinion, pursuit, desire, aversion, and, in a word, whatever are our own actions. Things not in our control are body, property, reputation, command, and, in one word, whatever are not our actions. The things in our control are by nature free, unrestrained, unhindered; but those not in our control are weak, slavish, restrained, belonging to others. Remember, then, that if you suppose that things which are slavish by nature are also free, and that what belongs to others is your own, then you will be hindered. You will lament, you will be disturbed, and you will find fault both with gods and men. But if you suppose that only to be your own which is your own, and what belongs to others such as it really is, then no one will ever compel you or restrain you. Further, you will find fault with no one or accuse no one. You will do nothing against your will. No one will hurt you, you will have no enemies, and you not be harmed.

I like places like this," he announced. I like old places too," Josh said, "but what's to like about a place like this?" The king spread his arms wide. "What do you see?" Josh made a face. "Junk. Rusted tractor, broken plow, old bike." Ahh...but I see a tractor that was once used to till these fields. I see the plow it once pulled. I see a bicycle carefully placed out of harm's way under a table." Josh slowly turned again, looking at the items once more. And i see these things and I wonder at the life of the person who carefully stored the precious tractor and plow in the barn out of the weather, and placed their bike under a homemade table." Why do you wonder?" Josh asked. "Why is it even important?" Because someone has to remember," Gilgamesh snapped, suddenly irritated. "Some one has to remember the human who rode the bike and drove the tractor, the person who tilled the fields, who was born and lived and died, who loved and laughed and cried, the person who shivered in the cold and sweated in the sun." He walked around the barn again, touching each item, until his palm were red with rust." It is only when no one remembers, that you are truely lost. That is the true death.

I believe in energies. Good energy has served me well. Being fair with others, compassionate towards them, remaining humble, and making a difference to someone are just a few of the things that I have seen create good energy. Beautiful things. Human things. I do my best to surround myself with these types of things, to generate an atmosphere thick with such energy. It has kept me safe in many situations. I have taken risks in the past, and managed to avoid harm by the protection of the good energy I have created around me. I believe that ugliness creates more ugliness. And no matter how touched by ugliness you are, you do not have to give in to it and start spreading it beyond yourself. I have seen this sickness and what it does to a person, and those around them.

You cannot trade the courage needed to live every moment for immunity from life's sorrows. We may say we know this but ours is the culture of the deal-making mind. From infancy, we have breathed in the belief that there is always a deal to be made, a bargain to be struck. Eventually, we believe, if we do the right thing, if we are good enough, clever enough, sincere enough, work hard enough, we will be rewarded. There are different verses to this song - if you are sorry for your sins and try hard not to sin again, you will go to heaven; if you do your daily practise, clean up your diet, heal your inner child, ferret out all your emotional issue's, focus your intent, come into alignment with the world around you, hone your affirmations, find and listen to the voice of your higher self, you will be rewarded with vibrant health, abundant prosperity, loving relations and inner peace - in other words, heaven! We know that what we do and how we think affects the quality of our lives. Many things are clearly up to us. And many others are not. I can see no evidence that the universe works on a simple meritocratic system of cause and effect. Bad things happen to good people - all the time. Monetary success does come to some who do not do what they love, as well as to some who are unwilling or unable to see the harm they do to the planet or others. Illness and misfortune come to some who follow their soul's desire. Many great artist's have been poor. Great teachers have lived in obscurity. My invitation, my challenge to you here, is to journey into a deeper intimacy with the world and your life without any promise of safety or guarantee of reward beyond the intrinsic value of full participation.

I am a cutter, you see. Also a snipper, a slicer, a carver, a jabber. I am a very special case. I have a purpose. My skin, you see, screams. It's covered with words - cook, cupcake, kitty, curls - as if a knife-wielding first-grader learned to write on my flesh. I sometimes, but only sometimes, laugh. Getting out of the bath and seeing, out of the corner of my eye, down the side of a leg: babydoll. Pull on a sweater and, in a flash of my wrist: harmful. Why these words? Thousands of hours of therapy have yielded a few ideas from the good doctors. They are often feminine, in a Dick and Jane, pink vs. puppy dog tails sort of way. Or they're flat-out negative. Number of synonyms for anxious carved in my skin: eleven. The one thing I know for sure is that at the time, it was crucial to see these letters on me, and not just see them, but feel them. Burning on my left hip: petticoat. And near it, my first word, slashed on an anxious summer day at age thirteen: wicked. I woke up that morning, hot and bored, worried about the hours ahead. How do you keep safe when your whole day is as wide and empty as the sky? Anything could happen. I remember feeling that word, heavy and slightly sticky across my pubic bone. My mother's steak knife. Cutting like a child along red imaginary lines. Cleaning myself. Digging in deeper. Cleaning myself. Pouring bleach over the knife and sneaking through the kitchen to return it. Wicked. Relief. The rest of the day, I spent ministering to my wound. Dig into the curves of W with an alcohol-soaked Q-tip. Pet my cheek until the sting went away. Lotion. Bandage. Repeat.

When I say that evil has to do with killing, I do not mean to restrict myself to corporeal murder. Evil is that which kills spirit. There are various essential attributes of life -- particularly human life -- such as sentience, mobility, awareness, growth, autonomy, will. It is possible to kill or attempt to kill one of these attributes without actually destroying the body. Thus we may "break" a horse or even a child without harming a hair on its head. Erich Fromm was acutely sensitive to this fact when he broadened the definition of necrophilia to include the desire of certain people to control others-to make them controllable, to foster their dependency, to discourage their capacity to think for themselves, to diminish their unpredectibility and originalty, to keep them in line. Distinguishing it from a "biophilic" person, one who appreciates and fosters the variety of life forms and the uniqueness of the individual, he demonstrated a "necrophilic character type," whose aim it is to avoid the inconvenience of life by transforming others into obedient automatons, robbing them of their humanity. Evil then, for the moment, is the force, residing either inside or outside of human beings, that seeks to kill life or liveliness. And goodness is its opposite. Goodness is that which promotes life and liveliness.

Why do I take a blade and slash my arms? Why do I drink myself into a stupor? Why do I swallow bottles of pills and end up in A&E having my stomach pumped? Am I seeking attention? Showing off? The pain of the cuts releases the mental pain of the memories, but the pain of healing lasts weeks. After every self-harming or overdosing incident I run the risk of being sectioned and returned to a psychiatric institution, a harrowing prospect I would not recommend to anyone. So, why do I do it? I don't. If I had power over the alters, I'd stop them. I don't have that power. When they are out, they're out. I experience blank spells and lose time, consciousness, dignity. If I, Alice Jamieson, wanted attention, I would have completed my PhD and started to climb the academic career ladder. Flaunting the label 'doctor' is more attention-grabbing that lying drained of hope in hospital with steri-strips up your arms and the vile taste of liquid charcoal absorbing the chemicals in your stomach. In most things we do, we anticipate some reward or payment. We study for status and to get better jobs; we work for money; our children are little mirrors of our social standing; the charity donation and trip to Oxfam make us feel good. Every kindness carries the potential gift of a responding kindness: you reap what you sow. There is no advantage in my harming myself; no reason for me to invent delusional memories of incest and ritual abuse. There is nothing to be gained in an A&E department.

Emotions are the lowest form of consciousness. Emotional actions are the most contracted, narrowing, dangerous form of behavior. The romantic poetry and fiction of the last 200 years has quite blinded us to the fact that emotions are an active and harmful form of stupor. Any peasant can tell you that. Beware of emotions. Any child can tell you that. Watch out for the emotional person. He is a lurching lunatic. Emotions are caused by biochemical secretions in the body to serve during the state of acute emergency. An emotional person is a blind, crazed maniac. Emotions are addictive and narcotic and stupefacient. Do not trust anyone who comes on emotional. What are the emotions? In a book entitled Interpersonal Diagnosis of Personality, written when I was a psychologist, I presented classifications of emotions and detailed descriptions of their moderate and extreme manifestations. Emotions are all based on fear. [...] The emotional person cannot think; he cannot perform any effective game action (except in acts of physical aggression and strength). The emotional person is turned off sensually. His body is a churning robot. [...] The only state in which we can learn, harmonize, grow, merge, join, understand is the absence of emotion. This is called bliss or ecstasy, attained through centering the emotions. [...] Conscious love is not an emotion; it is serene merging with yourself, with other people, with other forms of energy. Love cannot exist in an emotional state. [...] The great kick of the mystic experience, the exultant, ecstatic hit, is the sudden relief from emotional pressure. Did you imagine that there could be emotions in heaven? Emotions are closely tied to ego games. Check your emotions at the door to paradise.

The object of this Essay is to assert one very simple principle, as entitled to govern absolutely the dealings of society with the individual in the way of compulsion and control, whether the means used be physical force in the form of legal penalties, or the moral coercion of public opinion. That principle is, that the sole end for which mankind are warranted, individually or collectively in interfering with the liberty of action of any of their number, is self-protection. That the only purpose for which power can be rightfully exercised over any member of a civilized community, against his will, is to prevent harm to others. His own good, either physical or moral, is not a sufficient warrant. He cannot rightfully be compelled to do or forbear because it will be better for him to do so, because it will make him happier, because, in the opinions of others, to do so would be wise, or even right. These are good reasons for remonstrating with him, or reasoning with him, or persuading him, or entreating him, but not for compelling him, or visiting him with any evil, in case he do otherwise. To justify that, the conduct from which it is desired to deter him must be calculated to produce evil to someone else. The only part of the conduct of any one, for which he is amenable to society, is that which concerns others. In the part which merely concerns himself, his independence is, of right, absolute. Over himself, over his own body and mind, the individual is sovereign.

Giants isn't eating each other either, the BFG said. Nor is giants killing each other. Giants is not very lovely, but they is not killing each other. Nor is crockadowndillies killing other crockadowndillies. Nor is pussy-cats killing pussy-cats. 'They kill mice,' Sophie said. 'Ah, but they is not killing their own kind,' the BFG said. 'Human beans is the only animals that is killing their own kind.' 'Don't poisonous snakes kill each other?' Sophie asked. She was searching desperately for another creature that behaved as badly as the human. 'Even poisnowse snakes is never killing each other,' the BFG said. 'Nor is the most fearsome creatures like tigers and rhinostossterisses. None of them is ever killing their own kind. Has you ever thought about that?' Sophie kept silent. 'I is not understanding human beans at all,' the BFG said.' You is a human bean and you is saying it is grizzling and horrigust for giants to be eating human beans. Right or left?' 'Right,' Sophie said. 'But human beans is squishing each other all the time,' the BFG said. 'They is shootling guns and going up in aerioplanes to drop their bombs on each other's heads every week. Human beans is always killing other human beans.' He was right. Of course he was right and Sophie knew it. She was beginning to wonder whether humans were actually any better than giants. 'Even so,' she said, defending her own race, I' think it's rotten that those foul giants should go off every night to eat humans. Humans have never done them any harm.' 'That is what the little piggy-wig is saying every day,' the BFG answered. 'He is saying, "I has never done any harm to the human bean so why should he be eating me?'" 'Oh dear,' Sophie said. 'The human beans is making rules to suit themselves,' the BFG went on. 'But the rules they is making do not suit the little piggy-wiggies. Am I right or left?' 'Right,' Sophie said. 'Giants is also making rules. Their rules is not suiting the human beans. Everybody is making his own rules to suit himself.

Where am I?" Magnus croaked. "Nazca." "Oh, so we went on a little trip." "You broke into a man's house," Catarina said. "You stole a carpet and enchanted it to fly. Then you sped off into the night air. We pursued you on foot." "Ah," said Magnus. "You were shouting some things." "What things?" "I prefer not to repeat them," Catarina said. "I also prefer not to remember the time we spent in the desert. It is a mammoth desert, Magnus. Ordinary deserts are quite large. Mammoth deserts are so called because they are larger than ordinary deserts." "Thank you for that interesting and enlightening information," Magnus croaked. "You told us to leave you in the desert, because you planned to start a new life as a cactus," Catarina said, her voice flat. "Then you conjured up tiny needles and threw them at us. With pinpoint accuracy." "Well," he said with dignity. "Considering my highly intoxicated state, you must have been impressed with my aim." "'Impressed' is not the word to use to describe how I felt last night, Magnus." "I thank you for stopping me there," Magnus said. "It was for the best. You are a true friend. No harm done. Let's say no more about it. Could you possibly fetch me - " "Oh, we couldn't stop you," Catarina interrupted. "We tried, but you giggled, leaped onto the carpet, and flew away again. You kept saying that you wanted to go to Moquegua." "What did I do in Moquegua?" "You never got there," Catarina said. "But you were flying about and yelling and trying to, ahem, write messages for us with your carpet in the sky." "We then stopped for a meal," Catarina said. "You were most insistent that we try a local specialty that you called cuy. We actually had a very pleasant meal, even though you were still very drunk." "I'm sure I must have been sobering up at that point," Magnus argued. "Magnus, you were trying to flirt with your own plate." "I'm a very open-minded sort of fellow!" "Ragnor is not," Catarina said. "When he found out that you were feeding us guinea pigs, he hit you over the head with your plate. It broke." "So ended our love," Magnus said. "Ah, well. It would never have worked between me and the plate anyway. I'm sure the food did me good, Catarina, and you were very good to feed me and put me to bed - " Catarina shook her head."You fell down on the floor. Honestly, we thought it best to leave you sleeping on the ground. We thought you would remain there for some time, but we took our eyes off you for one minute, and then you scuttled off. Ragnor claims he saw you making for the carpet, crawling like a huge demented crab.

That dead-eyed anhedonia is but a remora on the ventral flank of the true predator, the Great White Shark of pain. Authorities term this condition clinical depression or involutional depression or unipolar dysphoria. Instead of just an incapacity for feeling, a deadening of soul, the predator-grade depression Kate Gompert always feels as she Withdraws from secret marijuana is itself a feeling. It goes by many names — anguish, despair, torment, or q.v. Burton's melancholia or Yevtuschenko's more authoritative psychotic depression — but Kate Gompert, down in the trenches with the thing itself, knows it simply as It. It is a level of psychic pain wholly incompatible with human life as we know it. It is a sense of radical and thoroughgoing evil not just as a feature but as the essence of conscious existence. It is a sense of poisoning that pervades the self at the self's most elementary levels. It is a nausea of the cells and soul. It is an unnumb intuition in which the world is fully rich and animate and un-map-like and also thoroughly painful and malignant and antagonistic to the self, which depressed self It billows on and coagulates around and wraps in Its black folds and absorbs into Itself, so that an almost mystical unity is achieved with a world every constituent of which means painful harm to the self. Its emotional character, the feeling Gompert describes It as, is probably mostly indescribable except as a sort of double bind in which any/all of the alternatives we associate with human agency — sitting or standing, doing or resting, speaking or keeping silent, living or dying — are not just unpleasant but literally horrible. It is also lonely on a level that cannot be conveyed. There is no way Kate Gompert could ever even begin to make someone else understand what clinical depression feels like, not even another person who is herself clinically depressed, because a person in such a state is incapable of empathy with any other living thing. This anhedonic Inability To Identify is also an integral part of It. If a person in physical pain has a hard time attending to anything except that pain, a clinically depressed person cannot even perceive any other person or thing as independent of the universal pain that is digesting her cell by cell. Everything is part of the problem, and there is no solution. It is a hell for one. The authoritative term psychotic depression makes Kate Gompert feel especially lonely. Specifically the psychotic part. Think of it this way. Two people are screaming in pain. One of them is being tortured with electric current. The other is not. The screamer who's being tortured with electric current is not psychotic: her screams are circumstantially appropriate. The screaming person who's not being tortured, however, is psychotic, since the outside parties making the diagnoses can see no electrodes or measurable amperage. One of the least pleasant things about being psychotically depressed on a ward full of psychotically depressed patients is coming to see that none of them is really psychotic, that their screams are entirely appropriate to certain circumstances part of whose special charm is that they are undetectable by any outside party. Thus the loneliness: it's a closed circuit: the current is both applied and received from within.

Once upon a time there was a king who had three beautiful daughters. No, no, wait. Once upon a time there were three bears who lived in a wee house in the woods. Once upon a time there were three soldiers, tramping together down the road after the war. Once upon a time there were three little pigs. Once upon a time there were three brothers. No, this is it. This is the variation I want. Once upon a time there were three Beautiful children, two boys and a girl. When each baby was born, the parents rejoiced, the heavens rejoiced, even the fairies rejoiced. The fairies came to christening parties and gave the babies magical gifts. Bounce, effort, and snark. Contemplation and enthusiasm. Ambition and strong coffee. Sugar, curiosity, and rain. And yet, there was a witch. There's always a witch. This which was the same age as the beautiful children, and as she and they grew, she was jealous of the girl, and jealous of the boys, too. They were blessed with all these fairy gifts, gifts the witch had been denied at her own christening. The eldest boy was strong and fast, capable and handsome. Though it's true, he was exceptionally short. The next boy was studious and open hearted. Though it's true, he was an outsider. And the girl was witty, Generous, and ethical. Though it's true, she felt powerless. The witch, she was none of these things, for her parents had angered the fairies. No gifts were ever bestowed upon her. She was lonely. Her only strength was her dark and ugly magic. She confuse being spartan with being charitable, and gave away her possessions without truly doing good with them. She confuse being sick with being brave, and suffered agonies while imagining she merited praise for it. She confused wit with intelligence, and made people laugh rather than lightening their hearts are making them think. Hey magic was all she had, and she used it to destroy what she most admired. She visited each young person in turn in their tenth birthday, but did not harm them out right. The protection of some kind fairy - the lilac fairy, perhaps - prevented her from doing so. What she did instead was cursed them. "When you are sixteen," proclaimed the witch in a rage of jealousy, "you shall prick your finger on a spindle - no, you shall strike a match - yes, you will strike a match and did in its flame." The parents of the beautiful children were frightened of the curse, and tried, as people will do, to avoid it. They moved themselves and the children far away, to a castle on a windswept Island. A castle where there were no matches. There, surely, they would be safe. There, Surely, the witch would never find them. But find them she did. And when they were fifteen, these beautiful children, just before their sixteenth birthdays and when they're nervous parents not yet expecting it, the jealous which toxic, hateful self into their lives in the shape of a blonde meeting. The maiden befriended the beautiful children. She kissed him and took them on the boat rides and brought them fudge and told them stories. Then she gave them a box of matches. The children were entranced, for nearly sixteen they have never seen fire. Go on, strike, said the witch, smiling. Fire is beautiful. Nothing bad will happen. Go on, she said, the flames will cleanse your souls. Go on, she said, for you are independent thinkers. Go on, she said. What is this life we lead, if you did not take action? And they listened. They took the matches from her and they struck them. The witch watched their beauty burn, Their bounce, Their intelligence, Their wit, Their open hearts, Their charm, Their dreams for the future. She watched it all disappear in smoke.

Harry’s letter to his daughter: If I could give you just one thing, I’d want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it. The truth is simply this: No one owes you anything. Significance How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life. No one owes you anything. It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel. When you realize that no one owes you happiness or anything else, you’ll be freed from expecting what isn’t likely to be. It means no one has to love you. If someone loves you, it’s because there’s something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that you’ll be loved even more. When people do things for you, it’s because they want to — because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything. No one has to like you. If your friends want to be with you, it’s not out of duty. Find out what makes others happy so they’ll want to be near you. No one has to respect you. Some people may even be unkind to you. But once you realize that people don’t have to be good to you, and may not be good to you, you’ll learn to avoid those who would harm you. For you don’t owe them anything either. Living your Life No one owes you anything. You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what you’re giving to them. Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Don’t make someone else’s problem your problem. Once you learn that you must earn the love and respect of others, you’ll never expect the impossible and you won’t be disappointed. Others don’t have to share their property with you, nor their feelings or thoughts. If they do, it’s because you’ve earned these things. And you have every reason to be proud of the love you receive, your friends’ respect, the property you’ve earned. But don’t ever take them for granted. If you do, you could lose them. They’re not yours by right; you must always earn them. My Experience A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as I’d thought there were things I was entitled to, I’d been wearing myself out —physically and emotionally — trying to collect them. No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. I’ve focused on being with people who want to do the things I want them to do. That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other person’s world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want. And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th