Dive Deeper Quotes

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Rather than fearfully shutting down your sensitivity, dive in deeper into all possible feeling. As you expand, keep only those who are not afraid of oceans
Victoria Erickson
You’re like a lighthouse shining beside the sea of humanity, motionless: all you can see is your own reflection in the water. You’re alone, so you think it’s a vast, magnificent panorama. You haven’t sounded the depths. You simply believe in the beauty of God’s creation. But I have spent all this time in the water, diving deep into the howling ocean of life, deeper than anyone. While you were admiring the surface, I saw the shipwrecks, the drowned bodies, the monsters of the deep
Alfred de Musset (Lorenzaccio (Spanish Edition))
Dive deeper, my Siren, and sing, All I crave is feeling you within.
Talismanist Giebra (Talismanist: Fragments of the Ancient Fire. Philosophy of Fragmentism Series.)
You have been walking the ocean's edge, holding up your robes to keep them dry. You must dive naked under and deeper under, a thousand times deeper. Love flows down. The ground submits to the sky and suffers what comes. Tell me, is the earth worse for giving in like that? Do not put blankets over the drum. Open completely.
Rumi (Jalal ad-Din Muhammad ar-Rumi) (The Big Red Book)
A KISS! A KISS!" the crowd chanted. (...) "I dont know," Cleo began, sickened by the thought of it. How far was she willing to go to appear agreeable? "Quite honestly, it seems like a bad--" Magnus took a tight hold of her arm and turned her around. Before she could say another word, he put his hand behind her neck, drew her closer to him, and kissed her. Every muscle in her body stiffened. It was the sensation of being a bird caught in a hinter's trap. Her wings screamed out for her to fly away as fast and as far as possible. But he held her firmly in place, his mouth against hers, soft but demanding a response. She gripped the front of his shirt. It was all too much--she wasn't sure if she was pushing him away or pulling him closer. Much like diving into deep water, she had no idea which way would find her air to breathe or which way would drag her down deeper into the depths where she would surely drown. And for a moment, just a moment, she found it didn't seem to matter. The warmth of his body against hers on such a cold day, his now-familiar scent of sandalwood, the heat of his mouth against hers...it all made her head spin, and logic fell away.
Morgan Rhodes (Rebel Spring (Falling Kingdoms, #2))
Have you ever noticed how we often live on the surface of our lives? Each day is like the previous day. Time passes, and we continue to feel like we’re living a life less than we deserve. So, dive deeper into your life, and discover what lies below the surface….
James A. Murphy (The Waves of Life Quotes and Daily Meditations)
the best response to pain is to dive deeper into your caring. Which is exactly the opposite of what most of us want to do. We want to avoid pain: to ward off the bitter by not caring quite so much about the sweet.
Susan Cain (Bittersweet: How Sorrow and Longing Make Us Whole)
Transforming the visible into words, and words into images, we stumbled upon the four elements, and upon each others’ expression of Love, Joy, Suffering, Compassion, Curiosity, and most of all, Wonder towards the Forces of Nature. The poetry, photography, drawings, all, attempt to deeper explore the infinite game of Life… We invite you to do the same - dive into your Being and grow with us Inspired…
Nataša Pantović (Art of 4 Elements (AoL Mindfulness, #2))
There is a dark resource within all of us, a reservoir of hurt and pain and anger upon which we can draw when the need arises. Most of us rarely, if ever, have to delve too deeply into it. That is as it should be, because dipping into it costs and you lose a little of yourself each time, a small part of all that is good and honorable and decent about you. Each time you use it you have to go a little deeper, a little further down into the blackness. Strange creatures move through its depths, illuminated by a burning light from within and fueled only by the desire to survive and to kill. The danger in diving into that pool, in drinking from that dark water, is that one day you may submerge yourself so deeply that you can never find the surface again. Give in to it and you're lost forever.
John Connolly (The Killing Kind (Charlie Parker, #3))
Decades of work from multiple different subfields within psychology all point toward the conclusion that regularly resting your brain improves the quality of your deep work. When you work, work hard. When you’re done, be done. Your average e-mail response time might suffer some, but you’ll more than make up for this with the sheer volume of truly important work produced during the day by your refreshed ability to dive deeper than your exhausted peers.
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
Honestly, I'm not sure how much longer I can keep doing this. It's like there are seven candles lit in my stomach. One, two, three, four, five, six, seven. Seven candles burning and smoking - lit - seven flames of doubt, fear, sorrow, pain, waste, hopelessness, despair. They turn my insides black with soot and ash. There is something at the back of my eyes- a pressure building, building, building - hot like the flames of seven candles, which no amount of breath can extinguish. I imagine drinking glasses of water. One, two, three four, five, six, seven. I dive into the clearest pool. I drown myself in the coarse, dry sand. I swallow handfuls of crushed white salt, but the flames burn still - brighter, hotter, deeper. Sweat runs in delicate patterns down my back, over my crooked spine and jutting hips. I scratch at the wounds these last weeks have left, but I can't break free of them. The flies gather and vultures circle overhead. The fire eats away my flesh. The fire spreads. The fire runs through my veins. The fire courses beneath my muscles - my tendons - the marrow of my bones. I sit rocking on the street corner. No, I can't keep doing this. I just can't.
Nic Sheff (Tweak: Growing Up On Methamphetamines)
The place you suffer is the place you care. You hurt because you care. Therefore, the best response to pain is to dive deeper into your caring.
Susan Cain (Bittersweet: How Sorrow and Longing Make Us Whole)
I threw flips and cartwheels straight across the grass, fuck my imaginary stitches, fuck whether Lexie had done gymnastics, I couldn’t remember the last time I had been this drunk and I loved it. I wanted to dive deeper into it and never come up for air, open my mouth and take a huge breath and drown on this night
Tana French (The Likeness (Dublin Murder Squad, #2))
Asking why was like diving into a black hole. The deeper you went, the less light you found.
Alex North (The Shadows)
Speak, thou vast and venerable head,” muttered Ahab, “which, though ungarnished with a beard, yet here and there lookest hoary with mosses; speak, mighty head, and tell us the secret thing that is in thee. Of all divers, thou hast dived the deepest. That head upon which the upper sun now gleams, has moved amid this world’s foundations. Where unrecorded names and navies rust, and untold hopes and anchors rot; where in her murderous hold this frigate earth is ballasted with bones of millions of the drowned; there, in that awful water-land, there was thy most familiar home. Thou hast been where bell or diver never went; hast slept by many a sailor’s side, where sleepless mothers would give their lives to lay them down. Thou saw’st the locked lovers when leaping from their flaming ship; heart to heart they sank beneath the exulting wave; true to each other, when heaven seemed false to them. Thou saw’st the murdered mate when tossed by pirates from the midnight deck; for hours he fell into the deeper midnight of the insatiate maw; and his murderers still sailed on unharmed — while swift lightnings shivered the neighboring ship that would have borne a righteous husband to outstretched, longing arms. O head! thou hast seen enough to split the planets and make an infidel of Abraham, and not one syllable is thine!
Herman Melville (Moby-Dick or, The Whale)
A writer must get beyond the thrill of a byline, plunge deeper than the words themselves, and dive head-on into a bottomless pit where all the good stories are swimming around waiting to be rescued from the soul.” Kathleen M. Rodgers ~ 1998
Kathleen M. Rodgers
Forget the old advice to think twice. Superforecasters often think thrice—and sometimes they are just warming up to do a deeper-dive analysis.
Philip E. Tetlock (Superforecasting: The Art and Science of Prediction)
The ocean of knowledge is profound and the deeper you dive, the more insight you will gain from it.
Shivanshu K. Srivastava
You have been walking the water's edge, holding up your robes to keep them dry. You must dive naked under, deeper, under a thousand times deeper. Love flows down.
Rumi (Jalal ad-Din Muhammad ar-Rumi)
I love how his lashes curl up. How dark his eyes are. I want to dive into them and swim as far as I can and then dive deeper and never come back up.
Katherine Webber (Wing Jones)
The wind, sea, and land spoke to her, always urging her to run faster, dive deeper, push harder.
Frost Kay (Court of Dragons (Dragon Isle Wars, #1))
all drama resolves the moment you dive deeper to feel your wisdom
Nicole Erika (Haiku From The Garden Of Wisdom)
Why was not necessarily a question that mattered. Motivations, causes, reasons—they almost always turned out to be mundane and disappointing. What explanation could there possibly be for the horror she had seen in the quarry that afternoon that would make sense of it? Asking why was like diving into a black hole. The deeper you went, the less light you found.
Alex North (The Shadows)
Then it dawned on Kramer. The cops weren’t all that much different from the assistant D.A.s. It was the muck factor. The cops got tired of packing blacks and Latins off to jail all day, too. It was even worse for them, because they had to dive deeper into the muck to do it. The only thing that made it constructive was the idea that they were doing it for somebody—for the decent people. So they opened their eyes, and now they were attuned to all the good people with colored skin…who rose to the top…during all this relentless stirring of the muck… You couldn’t exactly call it enlightenment, thought Kramer, but it was a fucking start.
Tom Wolfe (The Bonfire of the Vanities)
Peeling one layer after another and never once getting close enough to the truth. A dive into the deeper and darker and hidden corner of his world. Searching for some kind of light; for his guidance goodwill and affection.
Kaleb Kilton
He dived deeper and deeper into his books; he had taken all obsolescence to be his province; in his disgust at the stupid usual questions, "Will it pay?" "What good is it?" and so forth, he would only read what was uncouth and useless.
Arthur Machen (The Hill of Dreams)
On Hana’s island, diving is women’s work. Their bodies suit the cold depths of the ocean better than men’s. They can hold their breath longer, swim deeper, and keep their body temperature warmer, so for centuries, Jeju women have enjoyed a rare independence.
Mary Lynn Bracht (White Chrysanthemum)
Most people do not live from a deep place within themselves, but instead float around on the waves at the surface of the ocean of life. The magickian dives deep into the ocean, swimming below the surface commotion, and traveling deeper and deeper into the stillness, until he or she reaches the bottom, the ground of his or her being. In your ultimate truth, you are one with this stillness.
Laurence Galian (Beyond Duality: The Art of Transcendence)
Current research in any field of Science has not yet reached the point where we could start exploring the existential question regarding God as a Supreme Entity driving causality in the universe. However, as modern Neuroscience progresses further and gets more advanced, we shall get to dive deeper into the physiological processes underneath the Qualia of God in human mind. What we have seen so far through our studies in Neurotheology, is that it is not God himself/herself/itself, rather it is people’s perception of God that influences the human life. The Qualia of God impact all aspects of human life by altering the body chemistry at a cellular level.
Abhijit Naskar (What is Mind?)
Once said that his political adversary “dived down deeper into the sea of knowledge and came up drier than any other man he knew".
Abraham Lincoln
Having your feelings hurt are only the tip of the iceberg. You need to dive to deeper depths to find the reasons why?
Dee Waldeck
Current research in any field of Science has not yet reached the point where we could start exploring the existential question regarding God as a Supreme Entity driving causality in the universe. However, as modern Neuroscience progresses further and gets more advanced, we shall get to dive deeper into the physiological processes underneath the Qualia of God in human mind.
Abhijit Naskar (What is Mind?)
Inside every human being is an ocean of pure, vibrant consciousness. When you “transcend” in Transcendental Meditation, you dive down into that ocean of pure consciousness. You splash into it. And it’s bliss. You can vibrate with this bliss. Experiencing pure consciousness enlivens it, expands it. It starts to unfold and grow. If you have a golf-ball-sized consciousness, when you read a book, you’ll have a golf-ball-sized understanding; when you look out a window, a golf-ball-sized awareness; when you wake up in the morning, a golf-ball-sized wakefulness; and as you go about your day, a golf-ball-sized inner happiness. But if you can expand that consciousness, make it grow, then when you read that book, you’ll have more understanding; when you look out, more awareness; when you wake up, more wakefulness; and as you go about your day, more inner happiness. You can catch ideas at a deeper level. And creativity really flows. It makes life more like a fantastic game.
David Lynch (Catching the Big Fish: Meditation, Consciousness, and Creativity: 10th Anniversary Edition)
I have understood now that after feelings of disappointment subside, and one gains perspective, these experiences can change our ways of thinking, and bring us face to face with existential issues. When that happens, we need to embrace the events and analyze how we responded - did we allow them to merely roll over us like waves, or did we dive deeper into the matter and use it to gain insights into ourselves?
A.P.J. Abdul Kalam (My Journey : Transforming Dreams into Actions)
And the journey on the spiritual path is the greatest journey - no man has climbed a mountain peak higher than this, no man has ever dived into a deeper ocean. The depth of the self is the deepest, and the height is the highest.
Sadhguru (The Path Of Meditation: A guide for meditation)
You want me to teach you all the dirty words?” I looked up at him and wiggled my eyebrows. Aaron gave me a lopsided smile that would have made my panties drop to the floor had they been resting on my hips. “Well, you are in luck; I’m a wonderful teacher.” “And I’m a highly dedicated student.” He winked. And that goddamn wink disrupted the beating of my heart. “Although I might get a little distracted every now and then.” “I see.” I placed my index finger against his chest, watching Aaron’s eyes dive down quickly before returning to my face. “Maybe you need the right kind of motivation to keep your attention on the subject.” I trailed that finger up, traveling across his pec and then up his neck, following the line of his jaw until reaching his lips. They parted with a shallow breath. “This …” I pushed myself up and kissed his lips gently. “This is a six-letter word in Spanish. Labios. Tus labios. Your lips.” The only answer he gave me was taking my mouth in his again. As if the only way he’d learn the word was tasting it. “And this,” I said before parting his lips and making the kiss deeper, our tongues dancing together, “is another six-letter word. Lengua—tongue.” “I think I really like that one.” Aaron’s head dipped low, his new favorite word reaching my breast. “And this? What do you call this?” he said, grazing his mouth over the peak. A giggle that soon turned into a moan left my mouth before I was able to answer. “That’s a five-letter word. Pezón. Nipple.
Elena Armas (The Spanish Love Deception (Spanish Love Deception, #1))
One afternoon in the fall of 2015, while I was writing this book, I was driving in my car and listening to SiriusXM Radio. On the folk music station the Coffee House, a song came on with a verse that directly spoke to me—so much so that I pulled off the road as soon as I could and wrote down the lyrics and the singer’s name. The song was called “The Eye,” and it’s written by the country-folk singer Brandi Carlile and her bandmate Tim Hanseroth and sung by Carlile. I wish it could play every time you open these pages, like a Hallmark birthday card, because it’s become the theme song of this book. The main refrain is: I wrapped your love around me like a chain But I never was afraid that it would die You can dance in a hurricane But only if you’re standing in the eye. I hope that it is clear by now that every day going forward we’re going to be asked to dance in a hurricane, set off by the accelerations in the Market, Mother Nature, and Moore’s law. Some politicians propose to build a wall against this hurricane. That is a fool’s errand. There is only one way to thrive now, and it’s by finding and creating your own eye. The eye of a hurricane moves, along with the storm. It draws energy from it, while creating a sanctuary of stability inside it. It is both dynamic and stable—and so must we be. We can’t escape these accelerations. We have to dive into them, take advantage of their energy and flows where possible, move with them, use them to learn faster, design smarter, and collaborate deeper—all so we can build our own eyes to anchor and propel ourselves and our families confidently forward.
Thomas L. Friedman (Thank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations)
He didn’t kiss me. Instead, he carefully took my split lip between his teeth and tugged slightly. A bead of blood pooled from the wound, and Priest, sensually, almost lazily, licked it from my mouth. I gasped, my mouth blooming open naturally, begging for more. And for the first time in all my years of knowing him, ascetic, controlled Priest, he indulged. My God, he ate at my mouth as if it was a lush fruit, licking up my spilled blood, diving deeper to taste the silken edge of my tongue with his, to explore the recess of my mouth. He ate at me as if I was his to devour.
Giana Darling (Dead Man Walking (The Fallen Men, #6))
Here is interesting thought to play with, World is based on information you go in social media... what in reality you are doing is sharing data, books when you are reading, what you are doing is diving in deeper level of topic most cases pointvof view from one person, to write a book is about to share experience.
Deyth Banger
The trouble begins when a group of people are conditioned in different ways to believe that their heritage is superior to that of others. That is a dangerous kind of conditioning, especially in a country like ours that has a shared heritage. However, many people have convinced themselves about the supremacy of their mythologies over the ideas that their mythologies are trying to convey. So, while our epics warn us against arrogance, we embody the same arrogance to promote our religions. In a way, that is self-defeating. Many of us are stuck up in stagnancy of pride over our heritage, without taking the pain of diving deeper in ancient ideas to understand the essence of those epics. Only if we did, we would realize that in almost every country, majority of the population is brainwashed to commit the same mistake that their holy books warned them against, while ironically celebrating mythological as well as historical figures with empty hero worship.
Samir Satam (Litost: Sliced Stories)
At three hundred feet, we are profoundly changed. The pressure at these depths is nine times that of the surface. The organs collapse. The heart beats at a quarter of its normal rate, slower than the rate of a person in a coma. Senses disappear. The brain enters a dream state. At six hundred feet down, the ocean’s pressure—some eighteen times that of the surface—is too extreme for most human bodies to withstand. Few freedivers have ever attempted dives to this depth; fewer have survived. Where humans can’t go, other animals can. Sharks, which can dive below six hundred and fifty feet, and much deeper, rely on senses beyond the ones we know. Among them is magnetoreception, an attunement to the magnetic pulses of the Earth’s molten core. Research suggests that humans have this ability and likely used it to navigate across the oceans and trackless deserts for thousands of years. Eight hundred feet down appears to be the absolute limit of the human body.
James Nestor (Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves)
Yeah sex is cool, but it's easily accessible. At this age I'm looking for something deeper. Chemistry i can't find on a resume, passion i can't ignore. Mind connection that allows conversation without words, a gaze that makes me forget which planet I'm on, and a depth that makes me want to stay. I want to dive deep into someone's soul and feel like I belong there. Face the world separately but intertwined in each others presence. A home that carries a heartbeat. All these years of riding solo, has helped me tend to my heart space and what a glorious little beat it now holds. An auric field re-awakened. A self-love journey, just for myself.
Nikki Rowe
Many of us constantly use work or technology to “leave our place”—to escape the moment in which we currently find ourselves so that we can avoid the uncomfortable feelings that are arising. Bored? Hop on Twitter! Lonely? Start texting people! Anxious? Unwind with some TV! Doubting your purpose in life? Dive into those work emails! But on Shabbat, many of the strategies we use to run away from ourselves are prohibited. We can’t escape to the office or into a screen. We can’t curate our life for others’ consumption on social media, focusing on how our life looks, rather than how it feels. Instead, for twenty-five hours, we actually have to live it.
Sarah Hurwitz (Here All Along: Finding Meaning, Spirituality, and a Deeper Connection to Life--in Judaism (After Finally Choosing to Look There))
She was standing in the veranda doorway with the sun on one side of her face. Two steps, then she floated through the air, black and arched from the soles of her feet to the tips of her fingers, a gentle arc, endlessly slow, breaking the surface with a soft kiss, diving deeper and deeper into the water until it closed behind her.
Jo Nesbø (Cockroaches (Harry Hole, #2))
Contentment? Hmmmmmmmmm. That’s a really deep one. It requires diving deep into the moment and bringing up that contentment which lies deep within us. You may want to put your life behind you so that it doesn’t impede your way deeper. It’s alright to do something really slowly if that’s what it takes to do the thing you want to do.
Art Hochberg
they’ve discovered rats prefer any sensation to none. The insides of my arms were stippled with tiny wounds, like an addict’s. They slipped the needle into the vein and I was falling down, it was like diving, sinking from one layer of darkness to a deeper, deepest; when I rose up through the anaesthetic, pale green and then daylight, I could remember nothing.
Margaret Atwood (Surfacing)
How people bypass the line and dive into any available cranny in front, skipping all the drivers patiently waiting, all of whom are now enraged at this because they each have to wait incrementally longer, but also a bigger and deeper rage that the asshole didn’t wait his turn like everyone else, that he didn’t suffer like they suffer, and then also a tertiary inner rage that they are suckers who wait in lines. So
Nathan Hill (The Nix)
Have you ever been writing something when you just forgot where you were, and what time it was, and you kept diving down deeper into your words? No, it's more like diving down through your words--past them, and way further down into someplace out. In fact, it doesn't matter whether you're naked or not, since the next thing is, you leave your body totally behind and just go off into your mind. A whole other part of your mind.
Peter Gould (Write Naked)
How it was that they so aboundingly responded to the old man's ire, by what evil magic their souls were possessed, that at times his hate seemed almost theirs; the White Whale as much their insufferable foe as his; how all this came to be—what the White Whale was to them, or how to their unconscious understandings, also, in some dim, unsuspected way, he might have seemed the gliding great demon of the seas of life,—all this to explain, would be to dive deeper than Ishmael can go. The subterranean miner that works in us all, how can one tell whither leads his shaft by the ever shifting, muffled sound of his pick? Who does not feel the irresistible arm drag? What skiff in tow of a seventy-four can stand still? For one, I gave myself up to the abandonment of the time and the place; but while yet all a-rush to encounter the whale, could see naught in that brute but the deadliest ill.
Herman Melville (Moby-Dick or, The Whale)
It was a black and hooded head; and hanging there in the midst of so intense a calm, it seemed the Sphynx’s in the desert. “Speak, thou vast and venerable head,” muttered Ahab, “which, though ungarnished with a beard, yet here and there lookest hoary with mosses; speak, mighty head, and tell us the secret thing that is in thee. Of all divers, thou hast dived the deepest. That head upon which the upper sun now gleams, has moved amid this world’s foundations. Where unrecorded names and navies rust, and untold hopes and anchors rot; where in her murderous hold this frigate earth is ballasted with bones of millions of the drowned; there, in that awful water-land, there was thy most familiar home. Thou hast been where bell or diver never went; hast slept by many a sailor’s side, where sleepless mothers would give their lives to lay them down. Thou saw’st the locked lovers when leaping from their flaming ship; heart to heart they sank beneath the exulting wave; true to each other, when heaven seemed false to them. Thou saw’st the murdered mate when tossed by pirates from the midnight deck; for hours he fell into the deeper midnight of the insatiate maw; and his murderers still sailed on unharmed—while swift lightnings shivered the neighboring ship that would have borne a righteous husband to outstretched, longing arms. O head! thou hast seen enough to split the planets and make an infidel of Abraham, and not one syllable is thine!
Herman Melville (Moby-Dick or, The Whale)
It was a black and hooded head; and hanging there in the midst of so intense a calm, it seemed the Sphynx’s in the desert. “Speak, thou vast and venerable head,” muttered Ahab, “which, though ungarnished with a beard, yet here and there lookest hoary with mosses; speak, mighty head, and tell us the secret thing that is in thee. Of all divers, thou hast dived the deepest. That head upon which the upper sun now gleams, has moved amid this world’s foundations. Where unrecorded names and navies rust, and untold hopes and anchors rot; where in her murderous hold this frigate earth is ballasted with bones of millions of the drowned; there, in that awful water-land, there was thy most familiar home. Thou hast been where bell or diver never went; hast slept by many a sailor’s side, where sleepless mothers would give their lives to lay them down. Thou saw’st the locked lovers when leaping from their flaming ship; heart to heart they sank beneath the exulting wave; true to each other, when heaven seemed false to them. Thou saw’st the murdered mate when tossed by pirates from the midnight deck; for hours he fell into the deeper midnight of the insatiate maw; and his murderers still sailed on unharmed- while swift lightnings shivered the neighboring ship that would have borne a righteous husband to outstretched, longing arms. O head! thou has seen enough to split the planets and make an infidel of Abraham, and not one syllable is thine!
Herman Melville (Moby-Dick or, The Whale)
HAPPINESS: "Flourishing is a fact, not a feeling. We flourish when we grow and thrive. We flourish when we exercise our powers. We flourish when we become what we are capable of becoming...Flourishing is rooted in action..."happiness is a kind of working of the soul in the way of perfect excellence"...a flourishing life is a life lived along lines of excellence...Flourishing is a condition that is created by the choices we make in the world we live in...Flourishing is not a virtue, but a condition; not a character trait, but a result. We need virtue to flourish, but virtue isn't enough. To create a flourishing life, we need both virtue and the conditions in which virtue can flourish...Resilience is a virtue required for flourishing, bur being resilient will not guarantee that we will flourish. Unfairness, injustice, and bad fortune will snuff our promising lives. Unasked-for pain will still come our way...We can build resilience and shape the world we live in. We can't rebuild the world...three primary kinds of happiness: the happiness of pleasure, the happiness of grace, and happiness of excellence...people who are flourishing usually have all three kinds of happiness in their lives...Aristotle understood: pushing ourselves to grow, to get better, to dive deeper is at the heart of happiness...This is the happiness that goes hand in hand with excellence, with pursuing worthy goals, with growing mastery...It is about the exercise of powers. The most common mistake people make in thinking about the happiness of excellence is to focus on moments of achievement. They imagine the mountain climber on the summit. That's part of the happiness of excellence, and a very real part. What counts more, though, is not the happiness of being there, but the happiness of getting there. A mountain climber heads for the summit, and joy meets her along the way. You head for the bottom of the ocean, and joy meets you on the way down...you create joy along the way...the concept of flow, the kind of happiness that comes when we lose ourselves through complete absorption in a rewarding task...the idea of flow..."Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times...The best moments usually occur when a person's body or mind is stretched to its limit in a voluntary effort to accomplish something difficult and worthwhile."...Joy, like sweat, is usually a byproduct of your activity, not your aim...A focus on happiness will not lead to excellence. A focus on excellence will, over time, lead to happiness. The pursuit of excellence leads to growth, mastery, and achievement. None of these are sufficient for happiness, yet all of them are necessary...the pull of purpose, the desire to feel "needed in this world" - however we fulfill that desire - is a very powerful force in a human life...recognize that the drive to live well and purposefully isn't some grim, ugly, teeth-gritting duty. On the contrary: "it's a very good feeling." It is really is happiness...Pleasures can never make up for an absence of purposeful work and meaningful relationships. Pleasures will never make you whole...Real happiness comes from working together, hurting together, fighting together, surviving together, mourning together. It is the essence of the happiness of excellence...The happiness of pleasure can't provide purpose; it can't substitute for the happiness of excellence. The challenge for the veteran - and for anyone suddenly deprived of purpose - is not simple to overcome trauma, but to rebuild meaning. The only way out is through suffering to strength. Through hardship to healing. And the longer we wait, the less life we have to live...We are meant to have worthy work to do. If we aren't allowed to struggle for something worthwhile, we'll never grow in resilience, and we'll never experience complete happiness.
Eric Greitens (Resilience: Hard-Won Wisdom for Living a Better Life)
Their softness stuns me. I press my lips to hers, and we test new waters together. A kiss. A tilt and turn of the head. A release. Deeper this time. She captures my eyes once more before we dive into the depths of our mouths, sharing the mutual fire we hold for one another. We slow, release, and breathe. My air exchanged with hers. “Come back to me, Niin-mawin, or you will have another woman crying for you.” “I will,” I promise. Her words have made me think of a scenario I hadn’t thought of before: Maybe Maang-ikwe didn’t want to give me up.
Jenny Knipfer (Harvest Moon (By the Light of the Moon #4))
The whole purpose of existing is to make a continuous shift in consciousness. A revival of focus from the external to the internal. The more deeper each one of us dive internally, the more peace we will exude externally. The prevailing disturbance in the world is a mere reflection of how alienated each one of us is from ourselves & the TRUTH that we inherently carry within us. This widening gap of humanity from TRUTH results in LIES & manipulations and a subsequent distorted & chaotic reality. Where we have reached is a repercussion of what we have become.
Rabb Jyot
I’m sensitive. I’m nothing but a big ball of mushy sensitive stuff inside. Tell her, pumpkin.” “Your son is very sensitive,” I dutifully recited. “That didn’t sound believable.” He gently tugged on a strand of my hair, moving in closer. “My feelings are hurt. You’ve wounded me. Kiss it better.” “Apologies.” I gave him a brief but sweet kiss on the lips. “That the best you got?” He rubbed his lips against mine, trying to lure me in deeper. “You should be ashamed of yourself. I think you can do much, much better than that. Why, you missed my mouth entirely.
Kylie Scott (Play (Stage Dive, #2))
Reflect: A call to pause before you start the journey and then at various steps along the way, understanding that change and choice occur from the inside out. Connect: A step where you request feedback and counsel from trusted friends and guides, recognizing that isolation is fatal—no one should make this journey alone. Explore: A beginning of the journey of discovery, a step of testing different possibilities, both inside and out, in the knowledge that curiosity and courage are essential to finding the way forward. Choose: A narrowing of options in which you focus on your priorities and do both a deeper dive and a reality check, exploring a smaller number of choices to see which fit your emerging sense of what’s right for you. Repack: A step of deciding what’s essential for the road ahead—what to let go of and what to keep, how to lighten your load, both tangible and intangible, for the new way that is opening up. Act: A first step toward making the possibilities real in the recognition that taking action doesn’t drain energy, it releases energy through the optimism that comes with choice, curiosity, and courage.
Richard J. Leider (Life Reimagined: Discovering Your New Life Possibilities)
sky instead of the lake. But when he talked about being in heaven, the princess laughed at him dreadfully. When the moon came, she brought them fresh pleasure. Everything looked strange and new in her light, with an old, withered, yet unfading newness. When the moon was nearly full, one of their great delights was, to dive deep in the water, and then, turning round, look up through it at the great blot of light close above them, shimmering and trembling and wavering, spreading and contracting, seeming to melt away, and again grow solid. Then they would shoot up through the blot; and lo! there was the moon, far off, clear and steady and cold, and very lovely, at the bottom of a deeper and bluer lake than theirs, as the princess said. The prince soon found out that while in the water the princess was very like other people. And besides this, she was not so forward in her questions or pert in her replies at sea as on shore. Neither did she laugh so much; and when she did laugh, it was more gently. She seemed altogether more modest and maidenly in the water than out of it. But when the prince, who had really fallen in love when he fell in the lake, began to talk to her about love, she
George MacDonald (The Light Princess)
To move from First Sphere to Second Sphere, one has to welcome, ask for, pray for and embrace fear consistently. One has to dive into any and all fears and deeper pains you have. Then more Divine Love can enter, once the emotion is felt and released fully. Moving through the First Sphere takes the longest time and is painful ‘work’ as you have the most resistance, pride, unwillingness, judgment and blame. It takes discipline, commitment, a guide, self love, good health and vigilance. However, it is so worth it as you begin to feel Divine Love, and each time you do, It spurs you on, deepening your humility and trust. ‘When you find your path, have sufficient courage to make mistakes. Disappointment, defeat and despair are the tools God uses to show us the way.’ Paulo Coelho
Padma Aon Prakasha (Dimensions of Love: 7 Steps to God)
The boat driver reminded me that just because it was sunk didn’t mean someone couldn’t still steal it. After all, this is why there are “sea scrappers,” he said. Of course he was quite right, I admitted. I’d learned about these underworld characters when I was reporting in Indonesia. In that country, sea scrappers came mostly from the Madurese ethnic group and were renowned for their efficiency in stripping sunken ships of their valuable metals. They paddled their wooden boats out a couple miles from shore, equipped with crowbars, hammers, hatchets, and a diesel-powered air compressor tethered to what looked like a garden hose for breathing. Diving sometimes deeper than fifty feet, the men chopped away huge chunks of metal from the wreck, attaching them to cables for hoisting. In boom times, the metal and parts from a bigger ship, though rusty and barnacled, could sell for $1 million.
Ian Urbina (The Outlaw Ocean: Journeys Across the Last Untamed Frontier)
Speak, thou vast and venerable head,” muttered Ahab, “which, though ungarnished with a beard, yet here and there lookest hoary with mosses; speak, mighty head, and tell us the secret thing that is in thee. Of all divers, thou hast dived the deepest. That head upon which the upper sun now gleams, has moved amid this world’s foundations. Where unrecorded names and navies rust, and untold hopes and anchors rot; where in her murderous hold this frigate earth is ballasted with bones of millions of the drowned; there, in that awful water-land, there was thy most familiar home. Thou hast been where bell or diver never went; hast slept by many a sailor’s side, where sleepless mothers would give their lives to lay them down. Thou saw’st the locked lovers when leaping from their flaming ship; heart to heart they sank beneath the exulting wave; true to each other, when heaven seemed false to them. Thou saw’st the murdered mate when tossed by pirates from the midnight deck; for hours he fell into the deeper midnight of the insatiate maw; and his murderers still sailed on unharmed — while swift lightnings shivered the neighboring ship that would have borne a righteous husband to outstretched, longing arms. O head! thou has seen enough to split the planets and make an infidel of Abraham, and not one syllable is thine!
Herman Melville (Moby Dick)
But we have, if not our understanding, our own experience, and it feels to me sealed, inviolable, ours. We have a last, deep week together, because Wally is not on morphine yet, because he has just enough awareness, just enough ability to communicate with me. I’m with him almost all day and night- little breaks, for swimming, for walking the dogs. Outside it snows and snows, deeper and deeper; we seem to live in a circle of lamplight. I rub his feet, make him hot cider. All week I feel like we’re taking one another in, looking and looking. I tell him I love him and he says I love you, babe, and then when it’s too hard for him to speak he smiles back at me with the little crooked smile he can manage now, and I know what it means. I play music for him, the most encompassing and quiet I can find: Couperin, Vivaldi, the British soprano Lesley Garret singing arias he loved, especially the duet from Lakme: music of freedom, diving, floating. How can this be written? Shouldn’t these sentences simply be smithereened apart, broken in a hurricane? All that afternoon he looks out at us though a little space in his eyes, but I know he sees and registers: I know that he’s loving us, actively; if I know nothing else about this man, after nearly thirteen years, I know that. I bring all the animals, and then I sit there myself, all afternoon, the lamps on. The afternoon’s so quiet and deep it seems almost to ring, like chimes, a cold, struck bell. I sit into the evening, when he closes his eyes. There is an inaudible roaring, a rush beneath the surface of things, beneath the surface of Wally, who has now almost no surface- as if I could see into him, into the great hurrying current, that energy, that forward motion which is life going on. I was never this close to anyone in my life. His living’s so deep and absolute that it pulls me close to that interior current, so far inside his life. And my own. I know I am going to be more afraid than I have ever been, but right now I am not afraid. I am face to face with the deepest movement in the world, the point of my love’s deepest reality- where he is most himself, even if that self empties out into no one, swift river hurrying into the tumble of rivers, out of individuality, into the great rushing whirlwind of currents. All the love in the world goes with you.
Mark Doty (Heaven's Coast: A Memoir)
The Dark Depths of the Seas And Internal Waves Or [the unbelievers' state] are like the darkness of a fathomless sea which is covered by waves above which are waves above which are clouds, layers of darkness, one upon the other. If he puts out his hand, he can scarcely see it. Those Allah gives no light to, they have no light. (Qur'an, 24:40) In deep seas and oceans, the darkness is found at a depth of 200 meters (660 feet) and deeper. At this depth, there is almost no light, and below a depth of 1,000 meters (3,280 feet) there is no light at all.65 Today, we know about the general formation of the sea, the characteristics of the living things in it, its salinity, as well as the amount of water it contains, and its surface area and depth. Submarines and special equipment, developed with modern technology, have enabled scientists to obtain such information. Human beings are not able to dive to a depth of more than 70 meters (230 feet) without the aid of special equipment. They cannot survive unaided in the dark depths of the oceans, such as at a depth of 200 meters (660 feet). For these reasons, scientists have only recently been able to discover detailed information about the seas. However, that the depth of the sea is dark was revealed in the Qur'an 1,400 years ago. It is certainly one of the miracles of the Qur'an that such information was given at a time where no equipment to enable man to dive into the depths of the oceans was available. In addition, the statement in Surat an-Nur 40 "…like the darkness of a fathomless sea which is covered by waves above which are waves above which are clouds…" draws our attention to another miracle of the Qur'an. Scientists have only recently discovered that there are sub-surface waves, which "occur on density interfaces between layers of different densities." These internal waves cover the deep waters of seas and oceans because deep water has a higher density than the water above it. Internal waves act like surface waves. They can break, just like surface waves. Internal waves cannot be discerned by the human eye, but they can be detected by studying temperature or salinity changes at a given location.66 The statements in the Qur'an run parallel precisely the above explanation. Certainly, this fact, which scientists has discovered very recently, shows once again that the Qur'an is the word of Allah.
Harun Yahya (Allah's Miracles in the Qur'an)
Sam Underwater, everything is quiet. Tranquil. Like heaven is all around you, caressing your body, pulling you into its embrace. Deeper and deeper, it pulls at your legs until they beg to be released. I hold my water-resistant camera in front of me and take multiple pictures of the cold depths of the ocean. Its beauty never fails to mesmerize me. But I can’t stay for too long; sooner or later, that urge to breathe always pulls me back to the surface toward the dark sky littered with a million flickering lights … back into the noise of swooshing water and rushing wind. The shore is mostly deserted, except for a few beer cans, party cups, and some clothes and trash lying scattered all around. The only other person there is Nate Wilson … the most handsome guy at school and so much more than that. He’s sitting on a few rocks near the edge of the beach with a girl by his side. I can’t stop watching. Their hands touch briefly, but then the wave overtakes me and blocks my view. When the water lowers, I shake my head, but the waves keep picking up. Still, I hold up my camera and take a few pictures. Right as he turns his head toward me, I dive underwater again. Here, there are no boys, no girls, and no secret touches. Just me and the water, and all the beautiful creatures below that need to meet my camera. A single picture says more than words ever will. No matter how powerful they are. Nate People say it only takes a few minutes for your life to be destroyed. I never believed them … until today. With just the snap of a finger, a stupid decision and a simple push, I marked my own fate. My body grows colder and colder the longer I stay in the water. It consumes me whole as I stray farther and farther away from myself. From reality. I’m so damn dizzy, but I can’t collapse here. Not now, not in the middle of the ocean. I take a deep breath and peel my eyes open, forcing myself to go. That’s when I spot her … the girl and her camera. FLASH. I cover my eyes with my hand. Salty seawater enters my nostrils and mouth as I struggle to swim. When I open my eyes again, the girl is gone; swallowed by the same waves that drag me back to the shore. As my feet sink into the sand and the water creeps up against my toes, I stop and turn around, clutching the long red hairs in my hand as though they’re my last lifeline. This is now the place where not only my life changed forever. But hers too.
Clarissa Wild (Cruel Boy)
Not liking to think of him so, and wondering if they had guessed at dinner why he suddenly became irritable when they talked about fame and books lasting, wondering if the children were laughing at that, she twitched the stockings out, and all the fine gravings came drawn with steel instruments about her lips and forehead, and she grew still like a tree which has been tossing and quivering and now, when the breeze falls, settles, leaf by leaf, into quiet. It didn't matter, any of it, she thought. A great man, a great book, fame—who could tell? She knew nothing about it. But it was his way with him, his truthfulness—for instance at dinner she had been thinking quite instinctively, If only he would speak! She had complete trust in him. And dismissing all this, as one passes in diving now a weed, now a straw, now a bubble, she felt again, sinking deeper, as she had felt in the hall when the others were talking, There is something I want—something I have come to get, and she fell deeper and deeper without knowing quite what it was, with her eyes closed. And she waited a little, knitting, wondering, and slowly rose those words they had said at dinner, "the China rose is all abloom and buzzing with the honey bee," began washing from side to side of her mind rhythmically, and as they washed, words, like little shaded lights, one red, one blue, one yellow, lit up in the dark of her mind, and seemed leaving their perches up there to fly across and across, or to cry out and to be echoed; so she turned and felt on the table beside her for a book. And all the lives we ever lived And all the lives to be, Are full of trees and changing leaves, she murmured, sticking her needles into the stocking. And she opened the book and began reading here and there at random, and as she did so, she felt that she was climbing backwards, upwards, shoving her way up under petals that curved over her, so that she only knew this is white, or this is red. She did not know at first what the words meant at all. Steer, hither steer your winged pines, all beaten Mariners she read and turned the page, swinging herself, zigzagging this way and that, from one line to another as from one branch to another, from one red and white flower to another, until a little sound roused her—her husband slapping his thighs. Their eyes met for a second; but they did not want to speak to each other. They had nothing to say, but something seemed, nevertheless, to go from him to her. It was the life, it was the power of it, it was the tremendous humour, she knew, that made him slap his thighs. Don't interrupt me, he seemed to be saying, don't say anything; just sit there. And he went on reading. His lips twitched. It filled him. It fortified him. He clean forgot all the little rubs and digs of the evening, and how it bored him unutterably to sit still while people ate and drank interminably, and his being so irritable with his wife and so touchy and minding when they passed his books over as if they didn't exist at all. But now, he felt, it didn't matter a damn who reached Z (if thought ran like an alphabet from A to Z). Somebody would reach it—if not he, then another. This man's strength and sanity, his feeling for straight forward simple things, these fishermen, the poor old crazed creature in Mucklebackit's cottage made him feel so vigorous, so relieved of something that he felt roused and triumphant and could not choke back his tears. Raising the book a little to hide his face, he let them fall and shook his head from side to side and forgot himself completely (but not one or two reflections about morality and French novels and English novels and Scott's hands being tied but his view perhaps being as true as the other view), forgot his own bothers and failures completely in poor Steenie's drowning and Mucklebackit's sorrow (that was Scott at his best) and the astonishing delight and feeling of vigour that it gave him.
Virginia Woolf (To the Lighthouse)
You dive deeper, you strip away the cleverness and the words become more important than your ego and that's when you know it's real, when it's good.
Kamal Ravikant (Live Your Truth)
My pond life with hydra is over; now I’m into the ocean world of poetry to dive deeper..
Munia Khan
Basic understanding of who were are is through Self Awareness. By understanding our thoughts we can dive deeper into them and get a better understanding of who we are in the process.
Matthew Donnelly
Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall not do any work….” —Deuteronomy 5:13 (NIV) Henry spread a soft blanket across the living room floor. I thought he was going to lie down and read a book, but then when I looked up from my newspaper, he was on all fours spreading out another blanket beside the first one. “What are you doing, Hen?” I asked. “I’m making a soft world,” he said. I went back to reading my article and pushed away thoughts that I should go upstairs to my home office and get a jump start on the week ahead by checking e-mail and diving into my projects. I heard Henry go upstairs and then I heard thump, thump, thump as he came down, his arms overflowing with blankets from his bed. His brother Solomon rested in his favorite reading spot with his nose in a book. His father worked on the Sunday crossword, and I went back to the paper. I kept one eye watching Henry cover the living room floor with blankets, pillows, and a bunch of his stuffed animals. When everything was just so, every pillow exactly where he wanted, he rolled around on his favorite blue blanket, grinning from ear to ear. “Like it? This is my soft world.” He hugged his favorite stuffed dinosaur. I’m so glad I stayed downstairs with my family. Had I gone off to do work, I would have missed the soft world. Dear God, thank You for the day of rest— just what I need to relax and feel blessed. —Sabra Ciancanelli Digging Deeper: Gn 2:3; Lk 6:1–11
Guideposts (Daily Guideposts 2014)
It laughs at fear, afraid of nothing; it does not shy away from the sword.” —Job 39:22 (NIV) Colby, my golden retriever, pounded through the woods, enjoying his first visit to Blue Ridge, Georgia. We turned down a gravel lane that looped by several houses perched high above the water when, suddenly, Colby froze. In front of my eyes, my sweet, loving golden tucked his tail and stood completely still; the high-pitched whine emanating from the back of his throat was his only giveaway. My eyes followed to where his gaze locked: our neighbor’s life-size, two-dimensional metal cutout of a bear. From where we stood, the bear looked to be crossing a stream a few yards away from us. Had Colby noticed the bear a few feet earlier or later, he would’ve seen what I knew to be true: This harmless, flat, rusted bear was only a lawn ornament. Instead, Colby cowered and whimpered until I carried him far enough along the path so that he could recognize the bear was only metal. I often wonder how many times God has had to pull me past certain trials that I don’t notice until I’m knee-deep in them and cowering. If I’d seen them coming or had the patience to wait until the fear subsided, I might’ve been better prepared to call out to God in prayer. Instead, I collapsed in a pile of woe and wailing, panicked at the situation I faced. Now, when I comfort Colby when he encounters something scary, I remember that God does the same with me. I may not be able to see the leash, but if I pay attention, I can feel the tug on my heart to follow Him. Lord, remind me that diving into my fear only allows it to bloom. Remind me to follow You out of the darkness and into the light. —Ashley Kappel Digging Deeper: Ps 23:4; Is 41:10; 1 Jn 4:18
Guideposts (Daily Guideposts 2014)
I can't possibly go too far You're much too profound You're higher than my sky and deeper than my ground There seems to be no end in you as your love spins round and round so I dive into your golden heart and drink your light and sound....
Sri Gawn Tu Fahr (Love’s True Home: 1,300 original, inspirational quotes, prose, poetry and humor from the Mystic of Mayhem designed to blow your mind, tickle your heart and give each day a loving kick-start.)
Mankind is like ocean, we only see the things which comes up! If we wanna know someone better we need a deeper dive.
Irfa Adam
People say things move more slowly in situations like this, and they’re right. My mind watched the action in the microseconds that followed as if it were watching a movie in slow motion. The instant I saw the pilot chute, my arms flew to my sides and I straightened my body into a head dive, bending ever so slightly at the hips. The verticality gave me increased speed, and the bend allowed my body to add first a little, then a blast of horizontal motion as my body became an efficient wing, sending me zipping past Chuck just in front of his colorful blossoming Para-Commander parachute. I passed him going at over 150 miles per hour, or 220 feet per second. Given that speed, I doubt he saw the expression on my face. But if he had, he would have seen a look of sheer astonishment. Somehow I had reacted in microseconds to a situation that, had I actually had time to think about it, would have been much too complex for me to deal with. And yet . . . I had dealt with it, and we both landed safely. It was as if, presented with a situation that required more than its usual ability to respond, my brain had become, for a moment, superpowered. How had I done it? Over the course of my twenty-plus-year career in academic neurosurgery—of studying the brain, observing how it works, and operating on it—I have had plenty of opportunities to ponder this very question. I finally chalked it up to the fact that the brain is truly an extraordinary device: more extraordinary than we can even guess. I realize now that the real answer to that question is much more profound. But I had to go through a complete metamorphosis of my life and worldview to glimpse that answer. This book is about the events that changed my mind on the matter. They convinced me that, as marvelous a mechanism as the brain is, it was not my brain that saved my life that day at all. What sprang into action the second Chuck’s chute started to open was another, much deeper part of me. A part that could move so fast because it was not stuck in time at all, the way the brain and body are.
Eben Alexander (Proof of Heaven: A Neurosurgeon's Journey into the Afterlife)
glanced around the tree to get a good look at the vehicle. “That’s one of Hassanzai’s men from the warehouse.”  The passenger door opened and one of the men got out and eased toward their wrecked car with his weapon trained. She recognized him—the Caucasian man she’d seen at the warehouse.   “We should keep moving, Kaiden.” They headed deeper into the woods while Sidney pushed branches out of their way, her injured wrist throbbing with pain. “There’s no one here,” the Caucasian man standing near their car shouted to the driver. He spoke in the Afghanistan language of Pashto. Shock ripples charged through Sidney’s body. Who was this man? “Let’s find them.”  Where was their backup? Sidney tried to shut off her troubled thoughts and keep up the fast pace. They couldn’t be captured.  “Up ahead. I see them!” the same man yelled. Seconds later, a bombardment of bullets whizzed past their heads. Sidney hit the ground next to Kaiden. Both returned fire, forcing the man to retreat.  “Others will be coming. We have to get out of here. Now.” A second man announced with a thick accent. The man who fired on them didn’t budge. His partner turned and headed back toward their vehicle. After another second’s hesitation, he followed.  “We can’t let them get away,” Sidney said. “There’s a chance we might be able to convince them to talk.” She slipped from behind the tree coverage and aimed at the fleeing men. “Stop right there.” Both men whirled with weapons drawn. Kaiden opened fire forcing them to dive for cover. “Drop your guns,” Sidney ordered. “Put your hands in the air.” One of the men’s weapons peeked out
Mary Alford (Strike Force (Courage Under Fire #1))
Sometimes at night I get a feeling of claustro-phobia; of being smothered by my own personality, of choking through being in the world. During these moments the universe seems a prison wherein I lie fettered by the chains of my senses and blinded through being myself. It is like being pinned underneath the hull of a cap-sized boat, yet being afraid to dive deeper and get clear. In those moments it seems that there must be a way out, and that through sloughing off the personality alone can it be taken.
Forum Connolly
Sometimes at night I get a feeling of claustro-phobia; of being smothered by my own personality, of choking through being in the world. During these moments the universe seems a prison wherein I lie fettered by the chains of my senses and blinded through being myself. It is like being pinned underneath the hull of a cap-sized boat, yet being afraid to dive deeper and get clear. In those moments it seems that there must be a way out, and that through sloughing off the personality alone can it be taken.
Ciril Connolly
The happiness of excellence comes from deep engagement with the world. And when we’re engaged in service to others, we find that this happiness takes on a whole new dimension: meaning. It’s one pleasure to dive for abalone. It’s another pleasure to dive for abalone to feed a hungry family. My grandmother-in-law knits. She’s great at it, and I know that trying to master new patterns and products gives her pleasure. I also know that knitting for a friend in hospice or for her great-grandchildren provides her a deeper satisfaction that comes with doing work that’s meaningful. And that combination—outer service and inner growth—is one of the most beautiful things we can create in a good life.
Eric Greitens (Resilience: Hard-Won Wisdom for Living a Better Life)
Most people do not live from a deep place within themselves, but instead float around on the waves at the surface of the ocean of life. The magickian dives deep into the ocean, swimming below the surface commotion, and traveling deeper and deeper into the stillness, until he or she reaches the bottom, the ground of his or her being. In your ultimate truth, you one with this stillness.
Laurence Galian (Beyond Duality: The Art of Transcendence)
Stella knows Alba must be allowed to feel her grief, must dive headlong into despair, before she can emerge again, her spirit deeper and richer than before.
Menna van Praag (The House at the End of Hope Street)
Healthy self-esteem is a commanding and powerful influence, so isn’t it worth diving in deeper to ensure that you do everything possible to make your sense of self healthy, beneficial, and whole?
Susan C. Young (The Art of Being: 8 Ways to Optimize Your Presence & Essence for Positive Impact (The Art of First Impressions for Positive Impact, #1))
Every professional voice coach worth their salt will bring you back to the importance of tone, pace, and pitch. While these concepts were introduced earlier in The Art of Body Language section, we can now elaborate and take a deeper dive into how you can use your voice to improve your communications.
Susan C. Young (The Art of Communication: 8 Ways to Confirm Clarity & Understanding for Positive Impact(The Art of First Impressions for Positive Impact, #5))
Freedom of the Heart Imagination is beyond my comprehension, Such is the beauty of creation. With every soul in constant migration We inhale the light of our suffering's transmutation. We move into our core, our love, our heart A sacred space within, our deepest art Move from our thoughts, our noisy mind space, Into a sanctuary of love, joy, peace and grace And as we dive deeper and deeper still, We find in that silence, the divine will And see there's nothing else to really fear, In freedom we surrender our inner victim.
Virgil Kalyana Mittata Iordache
Just as plants grow in spirals — following Earth’s rotation, reaching toward the light of the sun, resting in the dark of the night, ebbing and flowing with the pull of the moon — we heal that way too. When we go inward to uncover the root cause of a mental, physical, or emotional challenge and release it, we create space within us and expand outward. Eventually, we grow stronger and are ready to dive inward again. . . deeper this time, to expand further. This journey of depth and expansion goes on and on. Along the way, we might have to revisit pain we thought we’dovercome, only to find there’s another layer of that same trauma yet to be lifted. Raw all over again, we must tend to our wounds and listen to what they have to teach us.
Vanessa Chakour (Awakening Artemis: Deepening Intimacy with the Living Earth and Reclaiming Our Wild Nature)
In meditation dive deeper than roots Your life will become sweeter than roots Your life will become sweeter than all fruits Roots eternalized... fruits #Mickeymized!
Dr Mickey Mehta
KEEP IT SIMPLE Offering to close a story loop is much more simple than you think. Even the inclusion of smiley, happy people on your website is a strong way to offer the closing of a story loop. People want to be happy, and those images promise your product will deliver. If you sell rugs, a successful resolution might be a beautiful floor or a room that finally feels finished. If you sell ice cream, a successful resolution might be a rich, creamy taste of heaven. Camping gear? An adventure to remember. While I’ve been slightly philosophical in this chapter, try not to overthink it. What problem are you resolving in your customer’s life, and what does that resolution look like? Stick to basic answers because basic answers really do work. Then, when you get good, start diving deeper into the levels of problems your brand resolves. The important idea in this section is that we need to show repeatedly how our product or service can make somebody’s life better. If we don’t tell people where we’re taking them, they won’t follow. A story has to go somewhere. Have you told your customers where you want to take them?
Donald Miller (Building a StoryBrand: Clarify Your Message So Customers Will Listen)
you are interested in taking a deeper dive into technocracy, we recommend his books Technocracy Rising: The Trojan Horse of Global Transformation and Technocracy: The Hard Road to World Order.
Joseph Mercola (The Truth About COVID-19: Exposing The Great Reset, Lockdowns, Vaccine Passports, and the New Normal)
There are multiple ways to implement CBT in your daily life outside of an in-depth subconscious reprogram. Recall that the purpose of CBT is to uproot beliefs that no longer serve you in a positive way. Therefore, to implement CBT daily, look for techniques that allow you to reflect on yourself and your experiences more objectively. Here are some examples: • Journaling. Writing things down not only ensures that memories are accurately recorded for future reflection, but also helps us to evaluate emotions that we experienced in certain situations. From there, we can look for patterns experienced in different areas of life and core wounds that may need to be addressed. • Meditation. Meditation is a wonderful tool that can be an aid to objectively reflect upon ourselves. It helps clear out biases and brings us back to the present. It is incredibly powerful and significantly improves our ability to find contradictory proof throughout the day. • Open Communication. Discuss what you felt throughout the day with your friends, partners, or family. By doing this, you have a sounding board to help you assess the validity of the stories you tell yourself. For example, if you interpreted a friend’s reaction in one way, your partner may be able to give you a new way to look at the situation. Talking through challenges with someone who can be open and unbiased often helps to remove the untrue stories we are telling ourselves. There are a variety of ways to implement certain aspects of CBT in our daily lives, but it is essential to step back and do a deep dive when you feel strongly triggered about something. Generally, the more meaning assigned to a situation and the more pain caused by it, the deeper the trigger and the more important it is to address. By following these steps, fundamental change can be seen in all areas of your life.
Thais Gibson (Attachment Theory: A Guide to Strengthening the Relationships in Your Life)
Love is dead, hate it is coming alive, the more we drown in the madness, the deeper we dare to dive.
Priyanka Mehta (In The Absence Of Sound)
In going down into the secrets of his own mind, [a person] has descended into the secrets of all minds…. The poet, in utter solitude remembering his spontaneous thoughts and recording them, is found to have recorded that which men in cities vast find true for them also…. The deeper he dives into his privatest, secretest presentiment, to his wonder he finds this is the most acceptable, most public and universally true.
Evan Puschak (Escape into Meaning: Essays on Superman, Public Benches, and Other Obsessions)
Dive Deeper: Henri Lipmanowicz and Keith McCandless have come up with a menu of 33 well defined yet simple structures that are designed to allow the inclusion of everyone across all levels of the organization and stakeholder community. They refer to these simple structures as Liberating Structures in their book of the same title.
Giles Hutchins (Regenerative Leadership: The DNA of life-affirming 21st century organizations)
Insight is not a constant, insight is rather a spectrum. At the beginning dualities rule, deeper you dive, dualities disappear.
Abhijit Naskar (Yarasistan: My Wounds, My Crown)
In this blog post, we'll dive deeper into the benefits of chiropractic care for pregnant women - so grab a cup of tea and let's get started!
Chiropractic Care For Pregnant Women - Foundations Family Chiropractic
We will then dive a bit deeper into our mind and meet our inner child. We will learn about the ego stories that protect us and keep us repeating relationship patterns we began experiencing in childhood.
Nicole LePera (How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self)
Endless Love! A beautiful, young, mountain girl who loved the sea, There she always longed to be, She dreamt of someday marrying a mariner, Then there would be just the sea and her sea smelling mariner, Years passed by and she grew prettier, And with every passing year her fondness for the sea grew deeper and deeper, On one sunny summer day, she found her mariner, She loved his smile, his curly hair, she loved him because he was just a mariner, They hugged, they kissed and they smiled, Life seemed perfect, as if exclusively for the two of them styled, They got married in the midst of summer flowers, she and the sea smelling mariner, Then both moved to live their lives together at the sea, the mountain girl and the mariner, In the evening the mariner’s return from work brought with him the sweet smelling sea, It was exactly the way the mountain girl always wanted it to be, The sea, the open skies, the ever moving waves and the lap of the mariner, Where she rested her head and smelled sea on the skin of the weary mariner, Who was never tired of the sea but only sometimes tired at the sea, For everyday it stared at him in million different ways and how he loved to see, The sunset, the sprightly fish and the winding shadows of the toiling mariner, Alas the mountain girl only fancied the sea and its traces in the mariner, And gradually she grew tired of the sea and its every memory, Of the mariner too, because he smelled of the sea and that left the mountain girl less merrier, The mountain girl only fancied what she ought to have loved- the sea and the mariner, For fascinations fade away, but the sea always stayed with the mariner, Now the girl loved to hate the sea, and how she despised it! And with it, the mariner too died at the sea, bit by bit. Everyday bit by bit, For the mariner loved the mountain girl just like the sea - the poor mariner, When he saw her love for the sea and him fading away it silently killed the mariner, The vast sea is still there and so is the majestic mountain, The girl has aged now and brimming with mariner’s love just like a perennial fountain, So every night when the tide is high, the sea silently welcomes the still young but long dead mariner, And his shadow gently descends upon the naked body of the time weary woman - the warm skin kissed by the cold shadow of the mariner, Now she smells just the mariner who infact was the sea and he always wanted to be her vast and beautiful sea, For this is who the mariner was and always wanted to be- the open and the endless sea, Sea of endless love and hope for the mountain girl, Where he would dive deep and retrieve only for her the rarest pearl, For he loved her true and endlessly under the vast sky, Alas the mountain girl took a while to realise that both the sea and the mountain shall always lie under the blue and sometimes dark sky, The dead mariner still loves to spread his shadow over her skin by and by, And silently whisper to her, “I love you more than the sea, the mountains and the never ending sky!
Javid Ahmad Tak (They Loved in 2075!)
Seeing that gate turnarounds are a significant cost driver, you would then dive a level deeper, to the many specific subactivities involved in gate turnarounds. Here you’d be looking for ways to lower your costs without sacrificing customer value. This is how you drive an even greater wedge between your performance and that of your rivals.
Joan Magretta (Understanding Michael Porter: The Essential Guide to Competition and Strategy)
The eye of a hurricane moves, along with the storm. It draws energy from it, while creating a sanctuary of stability inside it. It is both dynamic and stable—and so must we be. We can’t escape these accelerations. We have to dive into them, take advantage of their energy and flows where possible, move with them, use them to learn faster, design smarter, and collaborate deeper—all so we can build our own eyes to anchor and propel ourselves and our families confidently forward.
Thomas L. Friedman (Thank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations)
these had long been the causes closest to my heart. But now I wanted to dive in deeper.
Prince Harry (Spare)
You can expand and dive deeper into each of your categories and sub-categories. This system will give you an endless list of blog post ideas to work with at any one time even if you have no products or services.
Meera Kothand (The One Hour Content Plan: The Solopreneur’s Guide to a Year’s Worth of Blog Post Ideas in 60 Minutes and Creating Content That Hooks and Sells)
In just a few sentences, I found myself sucked in. I was suddenly emo’s number one fan and I just had to dive deeper into the genre’s history. Taylor’s passion for music immediately captivates you and you don’t want to leave until you’ve read everything she has to say.” ― Brandon Ramos, Social Media Director of Epitaph Records
Brandon Ramos, Social Media Director of Epitaph Records
The space between them crinkled with a new kind of energy. Somehow he thought the tentative friendship they’d been building for months now had solidified and also maybe had taken a dive to a deeper place than he’d ever thought they’d reach.
Lynn H. Blackburn (One Final Breath (Dive Team Investigations, #3))
If you can, make conscious periodic commitments to dive deeper into your truth, into living it fiercely. But if you get lazy and slide for a while, don’t worry. The gears are winding. Life will kick in, make you step up.
Kamal Ravikant (Live Your Truth)