Disturbed Family Quotes

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Sometimes they would sit in the parlor together, both reading – in entirely separate worlds, to be sure, but joined somehow. When this happened, other people in the family couldn't bring themselves to disturb them. All that could be heard in the parlor was the sound of pages, turning.
Alice Hoffman (Blackbird House)
Simon was still trying to work out how Shadowhunter government and also Shadowhunter family trees worked. They all seemed to be related to each other and it was very disturbing.
Cassandra Clare (Welcome to Shadowhunter Academy (Tales from the Shadowhunter Academy, #1))
When the bell of my flat rings at four o’clock in the afternoon, I don’t expect a policeman to be standing outside. “Sorry to disturb you sir,” he says. “Detective sergeant McCorquodale. It’s about your mother.” Detective sergeant McCorquodale is an enormous lighthouse of a man with the untroubled skin of a baby and not a trace of facial hair; a sort of man-boy who’s overdosed on growth hormones.
Michael Tobert (Karna's Wheel)
The messengers of Jesus will be hated to the end of time. They will be blamed for all the division which rend cities and homes. Jesus and his disciples will be condemned on all sides for undermining family life, and for leading the nation astray; they will be called crazy fanatics and disturbers of the peace. The disciples will be sorely tempted to desert their Lord. But the end is also near, and they must hold on and persevere until it comes. Only he will be blessed who remains loyal to Jesus and his word until the end.
Dietrich Bonhoeffer (The Cost of Discipleship)
Censorship and the suppression of reading materials are rarely about family values and almost always about control; About who is snapping the whip, who is saying no, and who is saying go. Censorship's bottom line is this: if the novel Christine offends me, I don't want just to make sure it's kept from my kid; I want to make sure it's kept from your kid, as well, and all the kids. This bit of intellectual arrogance, undemocratic and as old as time, is best expressed this way: "If it's bad for me and my family, it's bad for everyone's family." Yet when books are run out of school classrooms and even out of school libraries as a result of this idea, I'm never much disturbed not as a citizen, not as a writer, not even as a schoolteacher . . . which I used to be. What I tell kids is, Don't get mad, get even. Don't spend time waving signs or carrying petitions around the neighborhood. Instead, run, don't walk, to the nearest nonschool library or to the local bookstore and get whatever it was that they banned. Read whatever they're trying to keep out of your eyes and your brain, because that's exactly what you need to know.
Stephen King
We're all hunters in my family, you know. Deer, ducks…damsels.
Nenia Campbell (Terrorscape (Horrorscape, #3))
Where are you going?" I asked, as Frank swung his feet off the bed. "I'd hate the dear old thing to be disappointed in us," he answered. Sitting up on the side of the ancient bed, he bounced gently up and down, creating a piercing rhythmic squeak. The Hoovering in the hall stopped abruptly. After a minute or two of bouncing, he gave a loud, theatrical groan and collapsed backward with a twang of protesting springs. I giggled helplessly into a pillow, so as not to disturb the breathless silence outside. Frank waggled his eyebrows at me. "You're supposed to moan ecstatically, not giggle," he admonished in a whisper. "She'll think I'm not a good lover." "You'll have to keep it up for longer than that, if you expect ecstatic moans," I answered. "Two minutes doesn't deserve any more than a giggle." "Inconsiderate little wench. I came here for a rest, remember?" "Lazybones. You'll never manage the next branch on your family tree unless you show a bit more industry than that.
Diana Gabaldon (Outlander (Outlander, #1))
Were these boys in their right minds? Here were two boys with good intellect, one eighteen and one nineteen. They had all the prospects that life could hold out for any of the young; one a graduate of Chicago and another of Ann Arbor; one who had passed his examination for the Harvard Law School and was about to take a trip in Europe,--another who had passed at Ann Arbor, the youngest in his class, with three thousand dollars in the bank. Boys who never knew what it was to want a dollar; boys who could reach any position that was to boys of that kind to reach; boys of distinguished and honorable families, families of wealth and position, with all the world before them. And they gave it all up for nothing, for nothing! They took a little companion of one of them, on a crowded street, and killed him, for nothing, and sacrificed everything that could be of value in human life upon the crazy scheme of a couple of immature lads. Now, your Honor, you have been a boy; I have been a boy. And we have known other boys. The best way to understand somebody else is to put yourself in his place. Is it within the realm of your imagination that a boy who was right, with all the prospects of life before him, who could choose what he wanted, without the slightest reason in the world would lure a young companion to his death, and take his place in the shadow of the gallows? ...No one who has the process of reasoning could doubt that a boy who would do that is not right. How insane they are I care not, whether medically or legally. They did not reason; they could not reason; they committed the most foolish, most unprovoked, most purposeless, most causeless act that any two boys ever committed, and they put themselves where the rope is dangling above their heads.... Why did they kill little Bobby Franks? Not for money, not for spite; not for hate. They killed him as they might kill a spider or a fly, for the experience. They killed him because they were made that way. Because somewhere in the infinite processes that go to the making up of the boy or the man something slipped, and those unfortunate lads sit here hated, despised, outcasts, with the community shouting for their blood. . . . I know, Your Honor, that every atom of life in all this universe is bound up together. I know that a pebble cannot be thrown into the ocean without disturbing every drop of water in the sea. I know that every life is inextricably mixed and woven with every other life. I know that every influence, conscious and unconscious, acts and reacts on every living organism, and that no one can fix the blame. I know that all life is a series of infinite chances, which sometimes result one way and sometimes another. I have not the infinite wisdom that can fathom it, neither has any other human brain
Clarence Darrow (Attorney for the Damned: Clarence Darrow in the Courtroom)
A young nurse, someone new whom he didn't recognise, came up to Henry and patted him on the arm. "Are you a friend or a family member?" She whispered the question in his ear, trying not to disturb Sheldon. The question hung there like a beautiful chord, ringing in the air. Henry was Chinese, Sheldon obviously wasn't. They looked nothing alike. Nothing at all. "I'm distant family," Henry said.
Jamie Ford (Hotel on the Corner of Bitter and Sweet)
Moomintroll's mother and father always welcomed all their friends in the same quiet way, just adding another bed and putting another leaf in the dining-room table. And so Moominhouse was rather full -- a place where everyone did what they liked and seldom worried about tomorrow. Very often unexpected and disturbing things used to happen, but nobody ever had time to be bored, and that is always a good thing.
Tove Jansson (Finn Family Moomintroll (The Moomins, #3))
We are not a voice for the voiceless. The truth is that there is a lot of noise out there drowning out quiet voices, and many people have stopped listening to the cries of their neighbors. Lots of folks have put their hands over their ears to drown out the suffering. Institutions have distanced themselves from the disturbing cries.. It is a beautiful thing when folks in poverty are no longer just a missions project but become genuine friends and family with whom we laugh, cry, dream, and struggle. One of the verses I have grown to love is the one where Jesus is preparing to leave the disciples and says, "I no longer call you servants.... Instead, I have called you friends" (John 15:15). Servanthood is a fine place to begin, but gradually we move toward mutual love, genuine relationships. Someday, perhaps we can even say those words that Ruth said to Naomi after years of partnership: "Where you go I will go, and where you stay I will stay. Your people will be my people and your God my God. Where you die I will die, and there I will be buried" (Ruth 1:16-17).
Shane Claiborne
It was the end of August — the time when owls hoot at night and flurries of bats swoop noiselessly over the garden. Moomin Wood was full of glow-worms, and the sea was disturbed. There was expectation and a certain sadness in the air, and the harvest moon came up huge and yellow. Moomintroll had always liked those last weeks of summer most, but he didn’t really know why.
Tove Jansson (Finn Family Moomintroll (The Moomins, #3))
Someone in our family had taken to wiping his or her ass on the bath towels. What made this exceptionally disturbing was that all our towels were fudge-colored. You’d be drying your hair when, too late, you noticed an unmistakable odor on your hands, head, and face.
David Sedaris (Naked)
A child must have care and attention, but that care and attention need not emanate from a single, permanently present individual. Children are more disturbed by changes of place than by changes in personnel around them, and more distressed by friction and ill-feeling between the adults in their environment than by unfamiliarity.
Germaine Greer (The Female Eunuch)
One disturbing aspect of abuse and harassment is the idea that it’s not the crime that’s the betrayal but the testimony about the crime. You’re not supposed to tell. Abusers often assume this privilege that demands the silence of the abused, that a nonreciprocal protection be in place. Others often impose it as well, portraying the victims as choosing to ruin a career or a family, as though the assailant did not make that choice himself.
Rebecca Solnit (The Mother of All Questions)
Like Leontius, the young Athenian in Plato, I presume that you are reading this because you desire a closer look, and that you, too, are properly disturbed by your curiosity. Perhaps, in examining this extremity with me, you hope for some understanding, some insight, some flicker of self-knowledge – a moral, or a lesson, or a clue about how to behave in this world: some such information. I don’t discount the possibility, but when it comes to genocide, you already know right from wrong. The best reason I have come up with for looking closely into Rwanda’s stories is that ignoring them makes me even more uncomfortable about existence and my place in it. The horror, the horror, interests me only insofar as a precise memory of the offense is necessary to understand its legacy.
Philip Gourevitch (We Wish to Inform You That Tomorrow We Will Be Killed with Our Families)
More than enough room to have some dogs, raise a family, and bang on my congas in my birthday suit without disturbing a neighbor.
Matthew McConaughey (Greenlights)
But most disturbing were his eyes, as they changed into an achingly bright blue color. The same color Canis’s eyes were in the picture Sabrina had found of her family.
Michael Buckley (The Fairy-Tale Detectives (The Sisters Grimm, #1))
I release my parents from the feeling that they have already failed me. I release my children from the need to bring pride to me; that they may write their own ways according to their hearts, that whisper all the time in their ears. I release my partner from the obligation to complete myself. I do not lack anything, I learn with all beings all the time. I thank my grandparents and forefathers who have gathered so that I can breathe life today. I release them from past failures and unfulfilled desires, aware that they have done their best to resolve their situations within the consciousness they had at that moment. I honor you, I love you and I recognize you as innocent. I am transparent before your eyes, so they know that I do not hide or owe anything other than being true to myself and to my very existence, that walking with the wisdom of the heart, I am aware that I fulfill my life project, free from invisible and visible family loyalties that might disturb my Peace and Happiness, which are my only responsibilities. I renounce the role of savior, of being one who unites or fulfills the expectations of others. Learning through, and only through, love, I bless my essence, my way of expressing, even though somebody may not understand me. I understand myself, because I alone have lived and experienced my history; because I know myself, I know who I am, what I feel, what I do and why I do it. I respect and approve myself. I honor the Divinity in me and in you. We are free.
Anonymous
She told me her father taught her to live life way beyond the cusp of it, way out in the outer reaches where most people never had the guts to go, where you got hurt. Where there was unimaginable beauty and pain. She was always demanding of herself, Do I dare? Do I dare disturb the universe? From Prufrock. Her dad revered the poem, I guess, and the entire family lived in answer to it. They were always reminding themselves to stop measuring life in coffee spoons, mornings and afternoons, to keep swimming way, way down to the bottom of the ocean to find where the mermaids sang, each to each. Where there was danger and beauty and light. Only the now. Ashley said it was the only way to live.
Marisha Pessl (Night Film)
People, fearing their own extinction, are willing to accept and perpetuate hand-me-down answers to the meaning of life and death; and, fearing a weakening of the tribal structures that sustain them, reinforce with their tales the conventional notions of justice, freedom, law and order, nature, family, etc. The writer, lone rider, has the power, if not always the skills, wisdom, or desire, to disturb this false contentment.
Robert Coover
Like Leontius, the young Athenian in Plato, I presume that you are reading this because you desire a closer look, and that you, too, are properly disturbed by your curiosity. Perhaps, in examining this extremity with me, you hope for some understanding, some insight, some flicker of self-knowledge—a moral, or a lesson, or a clue about how to behave in this world: some such information. I don’t discount the possibility, but when it comes to genocide, you already know right from wrong. The best reason I have come up with for looking closely into Rwanda’s stories is that ignoring them makes me even more uncomfortable about existence and my place in it. The horror, as horror, interests me only insofar as a precise memory of the offense is necessary to understand its legacy.
Philip Gourevitch (We Wish to Inform You That Tomorrow We Will Be Killed With Our Families)
But to Plato in his present mood of mind the family is only a disturbing influence which, instead of filling up, tends to disarrange the higher unity of the State. No organization is needed except a political, which, regarded from another point of view, is a military one.
Plato (The Republic)
The UK Royal family follow some weird rules. Among the least known are that they cannot play Monopoly, cannot eat shellfish, and every royal bride should carry myrtle in her wedding bouquet.
Nayden Kostov (323 Disturbing Facts about Our World)
Like the homeless, refugees are living embodiments of a disturbing possibility: that human privileges are quite fragile, that one’s home, family, and nation are one catastrophe away from being destroyed.
Viet Thanh Nguyen (The Refugees)
First they burned her - that was last month. Actually just two weeks ago. Now they're starvng him. When he's dead, they'll burn him too. Oh, how jolly. All this burning of family members in the summertime.
Lydia Davis (Varieties of Disturbance)
He realized that all men were like this; that each person was to himself one alone. One oneness, a unit in a society, but always afraid. Like here, standing. If he should scream, if he should holler for help, would it matter? Blackness could come swiftly, swallowing; in one titanically freezing moment all would be concluded. Long before dawn, long before police with flashlights might probe the dark, disturbed pathway, long before men with trembling brains could rustle down the pebbles to his help. Even if they were within five hundred yards of him now, and help certainly was, in three seconds a dark tide could rise to take all ten years from him and— The essential impact of life’s loneliness crushed his beginning-to-tremble body. Mother was alone, too. She could not look to the sanctity of marriage, the protection of her family’s love, she could not look to the United States Constitution or the City Police, she could not look anywhere, in this very instant, save into her heart, and there she would find nothing but uncontrollable repugnance and a will to fear. In this instant it was an individual problem seeking an individual solution. He must accept being alone and work on from there.
Ray Bradbury (Dandelion Wine)
The sea was smooth, warm and as dark as black velvet, not a ripple disturbing the surface. The distant coastline of Albania was dimly outlined by a faint reddish glow in the sky. Gradually, minute by minute, this faint glow deepened and grew brighter, spreading across the sky. Then suddenly the moon, enormous, wine-red, edged herself over the fretted battlement of mountains, and threw a straight blood-red path across the dark sea. The owls appeared now, drifting from tree to tree as silently as flakes of soot, hooting in astonishment as the moon rose higher and higher, turning to pink, then gold, and finally riding in a nest of stars, like a silver bubble.
Gerald Durrell (My Family and Other Animals (Corfu Trilogy, #1))
Even if you don’t have kids at home, morning time can be great for nurturing your relationship with your spouse, other family members, or your close friends. One of the most disturbing “statistics” I read while researching how people use their time was that dual-income couples could find only 12 minutes a day to talk with each other.
Laura Vanderkam (What the Most Successful People Do Before Breakfast: A Short Guide to Making Over Your Mornings--and Life)
I swear to be your man," I said, looking into his pale eyes, "until your family is safe." He hesitated. I had given him the oath, but I had qualified it. I had let him know that I would not remain his man for ever, but he accepted my terms. He should have kissed me on both cheeks, but that would have disturbed Æthelflaed and so he raised my right hand and kissed the knuckles, then kissed the crucifix. "Thank you," he said. The truth, of course, was that Alfred was finished, but, with the perversity and arrogance of foolish youth, I had just given him my oath and promised to fight for him. And all, I think, because a six-year-old stared at me. And she had hair of gold.
Bernard Cornwell (The Pale Horseman (The Saxon Stories, #2))
A terminal illness doesn’t belong only to the one who is sick—it affects family members, friends, neighbors, coworkers. Not unlike a still pond disturbed by a falling stone, an impending death sends ripples through all the relationships in the life of the dying. Each person involved has his or her own set of issues, fears, and questions.
Maggie Callanan (Final Gifts: Understanding the Special Awareness, Needs, and Co)
Ethnocentrism, xenophobia and nationalism are these days rife in many parts of the world. Government repression of unpopular views is still widespread. False or misleading memories are inculcated. For the defenders of such attitudes, science is disturb­ing. It claims access to truths that are largely independent of ethnic or cultural biases. By its very nature, science transcends national boundaries. Put scientists working in the same field of study together in a room and even if they share no common spoken language, they will find a way to communicate. Science itself is a transnational language. Scientists are naturally cosmo­politan in attitude and are more likely to see through efforts to divide the human family into many small and warring factions. 'There is no national science,' said the Russian playwright Anton Chekhov, 'just as there is no national multiplication table.' (Likewise, for many, there is no such thing as a national religion, although the religion of nationalism has millions of adherents.)
Carl Sagan (The Demon-Haunted World: Science as a Candle in the Dark)
In my family ‘adventure’ tends to be used to mean ‘any minor disaster we survived’ or even ‘any break from routine’. Except by my mother, who still uses it to mean ‘what she did that morning’. Going to the wrong part of a supermarket car park and, while looking for her car, getting into a conversation with someone whose sister, it turns out, she knew in the 1970s would qualify, for my mother, as a full-blown adventure.
Neil Gaiman (Trigger Warning: Short Fictions and Disturbances)
The idea of women having sex without risking pregnancy is deeply disturbing to the vision of women's role that Western civilization has inherited from the Judeo-Christian tradition.....In Britain, the Anglican Church denounced it (birth control) as 'the awful heresy'. As families grew smaller in the US during early years of the twentieth century....the moral reaction mounted. Theodore Roosevelt attacked the use of condoms as 'decadent'. He declared women who used contraceptives as 'criminals against the race...the object of contemptuous abhorrence by healthy people.
Jack Holland
Game-free intimacy is or should be the most perfect form of human living. Because there is so little opportunity for intimacy in daily life, and because some forms of intimacy (especially if intense) are psychologically impossible for most people, the bulk of time in serious social life is taken up with playing games. Hence games are both necessary and desirable, and the only problem at issue is whether the games played by an individual offer the best yield for him. In this connexion it should be remembered that the essential feature of a game is its culmination, or payoff. The principal function of the preliminary moves is to set up the situation for this payoff, but they are always designed to harvest the maximum permissible satisfaction at each step as a secondary product. Games are passed on from generation to generation. The favoured game of any individual can be traced back to his parents and grandparents, and forward to his children. Raising children is primarily a matter of teaching them what games to play. Different cultures and different social classes favour different types of games. Many games are played most intensely by disturbed people, generally speaking, the more disturbed they are, the harder they play. The attainment of autonomy is manifested by the release or recovery of three capacities: awareness, spontaneity and intimacy. Parents, deliberately or unaware, teach their children from birth how to behave, think and perceive. Liberation from these influences is no easy matter, since they are deeply ingrained. First, the weight of a whole tribal or family historical tradition has to be lifted. The same must be done with the demands of contemporary society at large, and finally advantages derived from one's immediate social circle have to be partly or wholly sacrificed. Following this, the individual must attain personal and social control, so that all the classes of behaviour become free choices subject only to his will. He is then ready for game-free relationships.
Eric Berne
The story is that while a child named Servius Tullius lay sleeping, his head burst into flames in the sight of many. The general outcry which so great a miracle called forth brought the king and queen to the place. One of the servants fetched water to quench the fire, but was checked by the queen, who stilled the uproar and commanded that the boy should not be disturbed until he awoke of himself. Soon afterwards sleep left him, and with it disappeared the flames. Then, talking her husband aside, Tanaquil Said: 'Do you see this child whom we are bringing up in so humble a fashion? Be assured he will one day be a lamp to our dubious fortunes, and a protector to the royal house in the day of its distress. Let us therefore rear with all solicitude one who will lend high renowen to the state and to our family.' It is said that from that moment the boy began to be looked upon as a son, and to be trained in the studies by which men are inspired to bear themselves greatly.
Livy (The History of Rome, Books 1-5: The Early History of Rome)
You may wonder why all children don’t make up wonderfully positive role-selves—why so many people are acting out roles of failure, anger, mental disturbance, emotional volatility, or other forms of misery. One answer is that not every child has the inner resources to be successful and self-controlled in interactions with others. Some children’s genetics and neurology propel them into impulsive reactivity instead of constructive action. Another reason negative role-selves arise is that it’s common for emotionally immature parents to subconsciously use different children in the family to express unresolved aspects of their own role-self and healing fantasies. For instance, one child may be idealized and indulged as the perfect child, while another is tagged as incompetent, always screwing up and needing help.
Lindsay C. Gibson (Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents)
You can’t say you love man as an individual if you have not dealt with the person’s complex personality, his or her unfamiliar habits, disturbing impulses and biological makeup.
Janvier Chouteu-Chando (Me Before Them)
There was something about knowing the person you loved was near, but just out of your reach, that felt far more disturbing than had they been totally unreachable.
Jill Ramsower (Where Loyalties Lie (The Five Families, #3.5))
I thought that was pretty good. So then I disturbed my father at his typewriter, and asked him what my heritage was from his side of the family. I didn’t know then what sperm was, and so wouldn’t understand his answer for several years. “My boy,” he said, “you are descended from a long line of determined, resourceful, microscopic tadpoles—champions every one.
Kurt Vonnegut Jr. (Galápagos)
Incest does not occur in a vacuum... Needless to say, incest is not a function of a healthy home. It is important to note that it is not known how much of the traumatic stress reaction or emotional disturbance is caused by the sexual act of incest and how much is caused by the unhealthy, emotionally deprived, neglect-filled home environment that fosters incestuous activity.
Diane Langberg (Counseling Survivors of Sexual Abuse (AACC Counseling Library))
Howard had a pine display case, fastened by fake leather straps and stained to look like walnut. Inside, on fake velvet, were cheap gold-plated earrings and pendants of semiprecious stones. He opened this case for haggard country wives when their husbands were off chopping trees or reaping the back acres. He showed them the same half-dozen pieces every year the last time he came around, when he thought, This is the season - preserving done, woodpile high, north wind up and getting cold, night showing up earlier every day, dark and ice pressing down from the north, down on the raw wood of their cabins, on the rough-cut rafters that sag and sometimes snap from the weight of the dark and the ice, burying families in their sleep, the dark and the ice and sometimes the red in the sky through trees: the heartbreak of a cold sun. He thought, Buy the pendant, sneak it into your hand from the folds of your dress and let the low light of the fire lap at it late at night as you wait for the roof to give out or your will to snap and the ice to be too thick to chop through with the ax as you stand in your husband's boots on the frozen lake at midnight, the dry hack of the blade on ice so tiny under the wheeling and frozen stars, the soundproof lid of heaven, that your husband would never stir from his sleep in the cabin across the ice, would never hear and come running, half-frozen, in only his union suit, to save you from chopping a hole in the ice and sliding into it as if it were a blue vein, sliding down into the black, silty bottom of the lake, where you would see nothing, would perhaps feel only the stir of some somnolent fish in the murk as the plunge of you in your wool dress and the big boots disturbed it from its sluggish winter dreams of ancient seas. Maybe you would not even feel that, as you struggled in clothes that felt like cooling tar, and as you slowed, calmed, even, and opened your eyes and looked for a pulse of silver, an imbrication of scales, and as you closed your eyes again and felt their lids turn to slippery, ichthyic skin, the blood behind them suddenly cold, and as you found yourself not caring, wanting, finally, to rest, finally wanting nothing more than the sudden, new, simple hum threading between your eyes. The ice is far too thick to chop through. You will never do it. You could never do it. So buy the gold, warm it with your skin, slip it onto your lap when you are sitting by the fire and all you will otherwise have to look at is your splintery husband gumming chew or the craquelure of your own chapped hands.
Paul Harding (Tinkers)
Filling Station Oh, but it is dirty! --this little filling station, oil-soaked, oil-permeated to a disturbing, over-all black translucency. Be careful with that match! Father wears a dirty, oil-soaked monkey suit that cuts him under the arms, and several quick and saucy and greasy sons assist him (it's a family filling station), all quite thoroughly dirty. Do they live in the station? It has a cement porch behind the pumps, and on it a set of crushed and grease- impregnated wickerwork; on the wicker sofa a dirty dog, quite comfy. Some comic books provide the only note of color-- of certain color. They lie upon a big dim doily draping a taboret (part of the set), beside a big hirsute begonia. Why the extraneous plant? Why the taboret? Why, oh why, the doily? (Embroidered in daisy stitch with marguerites, I think, and heavy with gray crochet.) Somebody embroidered the doily. Somebody waters the plant, or oils it, maybe. Somebody arranges the rows of cans so that they softly say: ESSO--SO--SO--SO to high-strung automobiles. Somebody loves us all.
Elizabeth Bishop
The mono-mind paradigm has caused us to fear our parts and view them as pathological. In our attempts to control what we consider to be disturbing thoughts and emotions, we just end up fighting, ignoring, disciplining, hiding, or feeling ashamed of those impulses that keep us from doing what we want to do in our lives. And then we shame ourselves for not being able to control them. In other words, we hate what gets in our way.
Richard C. Schwartz (No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model)
There was once a town in the heart of America where all life seemed to live in harmony with its surroundings. The town lay in the midst of a checkerboard of prosperous farms, with fields of grain and hillsides of orchards where, in spring, white clouds of bloom drifted above the green fields. In autumn, oak and maple and birch set up a blaze of color that flamed and flickered across a backdrop of pines. Then foxes barked in the hills and deer silently crossed the fields, half hidden in the mists of the fall mornings. Along the roads, laurel, viburnum, and alder, great ferns and wildflowers delighted the traveler's eye through much of the year. Even in winter the roadsides were places of beauty, where countless birds came to feed on the berries and on the seed heads of the dried weeds rising above the snow. The countryside was, in fact, famous for the abundance and variety of its bird life, and when the flood of migrants was pouring through in spring and fall people traveled from great distances to observe them. Others came to fish the streams, which flowed clear and cold out of the hills and contained shady pools where trout lay. So it had been from the days many years ago when the first settlers raised their homes, sank their wells, and built their barns. Then a strange blight crept over the area and everything began to change. Some evil spell had settled on the community: mysterious maladies swept the flocks of chickens, the cattle, and sheep sickened and died. Everywhere was a shadow of death. The farmers spoke of much illness among their families. In the town the doctors had become more and more puzzled by new kinds of sickness appearing among their patients. There had been sudden and unexplained deaths, not only among adults but even among children whoe would be stricken suddently while at play and die within a few hours. There was a strange stillness. The birds, for example--where had they gone? Many people spoke of them, puzzled and disturbed. The feeding stations in the backyards were deserted. The few birds seen anywhere were moribund; they trembled violently and could not fly. It was a spring without voices. On the mornings that had once throbbed with the dawn chorus of robins, catbirds, doves, jays, wrens, and scores of other bird voices there was no sound; only silence lay over the fields and woods and marsh. On the farms the hens brooded, but no chicks hatched. The farmers complained that they were unable to raise any pigs--the litters were small and the young survived only a few days. The apple trees were coming into bloom but no bees droned among the blossoms, so there was no pollination and there would be no fruit. The roadsides, once so attractive, were now lined with browned and withered vegetation as though swept by fire. These, too, were silent, deserted by all living things. Even the streams were not lifeless. Anglers no longer visited them, for all the fish had died. In the gutters under the eaves and between the shingles of the roofs, a white granular powder still showed a few patches; some weeks before it had fallen like snow upon the roofs and the lawns, the fields and streams. No witchcraft, no enemy action had silenced the rebirth of life in this stricken world. The people had done it to themselves.
Rachel Carson
For action makes propaganda's effect irreversible. He who acts in obedience to propaganda can never go back. He is now obliged to believe in that propaganda because of his past action. He is obliged to receive from it his justification and authority, without which his action will seem to him absurd or unjust, which would be intolerable. He is obliged to continue to advance in the direction indicated by propaganda, for action demands more action. He is what one calls committed - which is certainly what the Communist party anticipates, for example, and what the Nazis accomplished. The man who has acted in accordance with the existing propaganda has taken his place in society. From then on he has enemies. Often he has broken with his milieu or his family; he may be compromised. He is forced to accept the new milieu and the new friends that propaganda makes for him. Often he has committed an act reprehensible by traditional moral standards and has disturbed a certain order; he needs a justification for this - and he gets more deeply involved by repeating the act in order to prove that it was just. Thus he is caught up in a movement that develops until it totally occupies the breadth of his conscience. Propaganda now masters him completely — and we must bear in mind that any propaganda that does not lead to this kind of participation is mere child's play.
Jacques Ellul (Propaganda: The Formation of Men's Attitudes)
It's very important, Charles, that I should make you understand this. You see, we're a very queer family... There's a lot of ruthlessness in us—and—different kinds of ruthlessness. That's what's so disturbing. The different kinds.
Agatha Christie (Crooked House)
The mystery of this courage of Bauer’s is Hegel’s Phenomenology. As Hegel here puts self-consciousness in the place of man, the most varied human reality appears only as a definite form, as a determination of self-consciousness. But a mere determination of self-consciousness is a “pure category,” a mere “thought” which I can consequently also abolish in “pure” thought and overcome through pure thought. In Hegel’s Phenomenology the material, perceptible, objective bases of the various estranged forms of human self-consciousness are left as they are. Thus the whole destructive work results in the most conservative philosophy because it thinks it has overcome the objective world, the sensuously real world, by merely transforming it into a “thing of thought” a mere determination of self-consciousness and can therefore dissolve its opponent, which has become ethereal, in the “ether of pure thought.” Phenomenology is therefore quite logical when in the end it replaces human reality by “Absolute Knowledge”—Knowledge, because this is the only mode of existence of self-consciousness, because self-consciousness is considered as the only mode of existence of man; absolute knowledge for the very reason that self-consciousness knows itself alone and is no more disturbed by any objective world. Hegel makes man the man of self-consciousness instead of making self-consciousness the self-consciousness of man, of real man, man living in a real objective world and determined by that world. He stands the world on its head and can therefore dissolve in the head all the limitations which naturally remain in existence for evil sensuousness, for real man. Besides, everything which betrays the limitations of general self-consciousness—all sensuousness, reality, individuality of men and of their world—necessarily rates for him as a limit. The whole of Phenomenology is intended to prove that self-consciousness is the only reality and all reality.
Karl Marx (The Holy Family)
Sometimes life deals us a blow that we can’t cope with on our own. What constitutes such a blow is different for each of us. It may be something as undermining as rape or as horrifying as war. It may be a physical or mental illness, an addiction, or a profound loss. Or it may be something that would not disturb most other people but does disturb you. We sometimes ascribe valor to those who suffer in silence. But when suffering is prolonged or interferes with accomplishing what we want with our lives, then such suffering may be more reckless than brave. Whatever it is, if you’ve worked to get over it and can’t, we encourage you to ask for help. From friends, from colleagues, from family, from professionals. From anyone who might be able to offer a hand.
Douglas Stone (Difficult Conversations: How to Discuss What Matters Most)
Like other founders and thinkers of the Enlightenment, he was disturbed by religious fanaticism and tended to associate organized religion with superstition. While a member of Washington’s military family, he wrote that “there never was any mischief but had a priest or a woman at the bottom.” As treasury secretary, he had said, “The world has been scourged with many fanatical sects in religion who, inflamed by a sincere but mistaken zeal, have perpetuated under the idea of serving God the most atrocious crimes.
Ron Chernow (Alexander Hamilton)
We seek no treasure,” Churchill said, “we seek no territorial gains, we seek only the right of man to be free; we seek his right to worship his God, to lead his life in his own way, secure from persecution. As the humble laborer returns from his work when the day is done, and sees the smoke curling upwards from his cottage home in the serene evening sky, we wish him to know that no rat-a-tat-tat”—here Churchill knocked loudly on the table—“of the secret police upon his door will disturb his leisure or interrupt his rest.
Erik Larson (The Splendid and the Vile: A Saga of Churchill, Family, and Defiance During the Blitz)
My mum, her sister and my late grandmother were all nurses. Until fairly recently, nursing was one of the few occupations available to bright Australian women of modest means. Conditioned by years of night duty, sleep - and lack of sleep - was a constant topic of family conversation.
Fleur Anderson (On Sleep)
What she does not see behind her is the disturbance her nuns have left in the forest, the families of squirrels, of dormice, of voles, of badgers, of stoats who have been chased in confusion from their homes, the trees felled that held green woodpeckers, the pine martens, the mistle thrushes and the long-tailed tits, the woodcocks and capercaillies chased from their nests, the willow warbler vanished in panic from these lands for the time being; it will take a half century to lure these tiny birds back. She sees only the human stamp upon the place. She considers it good.
Lauren Groff (Matrix)
Aden St. George managed to avoid having to kill the guard stationed outside his quarry’s crypt-like cell, although the thug outside the caves hadn’t been so lucky. Still, that bastard had tried to knife him in the gut so Aden could hardly be faulted for returning the favor. And knowing what he did about the men who’d kidnapped Lady Vivien Shaw, he wouldn’t waste his fitful conscience on that brutal but necessary act. Killing was not a favorite pastime, but only rarely did it disturb his sleep. Tonight’s rescue mission carried no inconvenient opportunities for remorse since a woman’s life and innocence hung in the balance. True, the gossips whispered that Lady Vivien’s innocence was an open question, but what would happen to her if Aden failed wasn’t. Without his intervention she would disappear into a nightmarish life, forever beyond the protection of her family and friends.
Vanessa Kelly (Secrets for Seducing a Royal Bodyguard (The Renegade Royals, #1))
The face that Moses had begged to see – was forbidden to see – was slapped bloody (Exodus 33:19-20) The thorns that God had sent to curse the earth’s rebellion now twisted around his brow… “On your back with you!” One raises a mallet to sink the spike. But the soldier’s heart must continue pumping as he readies the prisoner’s wrist. Someone must sustain the soldier’s life minute by minute, for no man has this power on his own. Who supplies breath to his lungs? Who gives energy to his cells? Who holds his molecules together? Only by the Son do “all things hold together” (Colossians 1:17). The victim wills that the soldier live on – he grants the warrior’s continued existence. The man swings. As the man swings, the Son recalls how he and the Father first designed the medial nerve of the human forearm – the sensations it would be capable of. The design proves flawless – the nerves perform exquisitely. “Up you go!” They lift the cross. God is on display in his underwear and can scarcely breathe. But these pains are a mere warm-up to his other and growing dread. He begins to feel a foreign sensation. Somewhere during this day an unearthly foul odor began to waft, not around his nose, but his heart. He feels dirty. Human wickedness starts to crawl upon his spotless being – the living excrement from our souls. The apple of his Father’s eye turns brown with rot. His Father! He must face his Father like this! From heaven the Father now rouses himself like a lion disturbed, shakes His mane, and roars against the shriveling remnant of a man hanging on a cross.Never has the Son seen the Father look at him so, never felt even the least of his hot breath. But the roar shakes the unseen world and darkens the visible sky. The Son does not recognize these eyes. “Son of Man! Why have you behaved so? You have cheated, lusted, stolen, gossiped – murdered, envied, hated, lied. You have cursed, robbed, over-spent, overeaten – fornicated, disobeyed, embezzled, and blasphemed. Oh the duties you have shirked, the children you have abandoned! Who has ever so ignored the poor, so played the coward, so belittled my name? Have you ever held a razor tongue? What a self-righteous, pitiful drunk – you, who moles young boys, peddle killer drugs, travel in cliques, and mock your parents. Who gave you the boldness to rig elections, foment revolutions, torture animals, and worship demons? Does the list never end! Splitting families, raping virgins, acting smugly, playing the pimp – buying politicians, practicing exhortation, filming pornography, accepting bribes. You have burned down buildings, perfected terrorist tactics, founded false religions, traded in slaves – relishing each morsel and bragging about it all. I hate, loathe these things in you! Disgust for everything about you consumes me! Can you not feel my wrath? Of course the Son is innocent He is blamelessness itself. The Father knows this. But the divine pair have an agreement, and the unthinkable must now take place. Jesus will be treated as if personally responsible for every sin ever committed. The Father watches as his heart’s treasure, the mirror image of himself, sinks drowning into raw, liquid sin. Jehovah’s stored rage against humankind from every century explodes in a single direction. “Father! Father! Why have you forsaken me?!” But heaven stops its ears. The Son stares up at the One who cannot, who will not, reach down or reply. The Trinity had planned it. The Son had endured it. The Spirit enabled Him. The Father rejected the Son whom He loved. Jesus, the God-man from Nazareth, perished. The Father accepted His sacrifice for sin and was satisfied. The Rescue was accomplished.
Joni Eareckson Tada (When God Weeps Kit: Why Our Sufferings Matter to the Almighty)
I should call the police. I also knew I shouldn’t disturb the crime scene, but this was my family. This was the last chance I’d ever have to hold them. So I did. My breathing slowed, my head cleared. I should feel angry. I should feel sad. I should feel something. But I didn’t. I didn’t feel anything at all.
Ana Huang (Twisted Love (Twisted, #1))
Most of our children’s stories end with the perpetrators of evil deeds getting what’s coming to them, but this old gentleman did nothing wrong. He tried to perform a dance that, owing to a case of nerves, turned out rather disturbingly weird, but that’s the extent of his crime. Nor was anyone in his family particularly evil. And the same can be said for the sake-loving Ojii-san and his family, and for the Oni of Mount Tsurugi as well. None of them did anything wrong. And yet, although not a single instance of wrongdoing occurs in the story, people end up unhappy. It’s difficult, therefore, to extract from this tale of the stolen wen a moral lesson for daily life. But were an indignant reader to demand to know why, in that case, I even bothered to write the damn thing, I would have no choice but to reply as follows: It’s a tragicomedy of character. At issue here is an undercurrent that winds through the very heart of human existence.
Osamu Dazai (Otogizōshi: The Fairy Tale Book of Dazai Osamu)
Menopause had finally terminated her fantastically involved and complex relationship with her womb: a legendary saga of irregular bleeding, eleven-month pregnancies straight out of the Royal Society proceedings, terrifying primal omens, miscarriages, heartbreaking epochs of barrenness punctuated by phases of such explosive fertility that Uncle Thomas had been afraid to come near her—disturbing asymmetries, prolapses, relapses, and just plain lapses, hellish cramping fits, mysterious interactions with the Moon and other cœlestial phenomena, shocking imbalances of all four of the humours known to Medicine plus a few known only to Mayflower, seismic rumblings audible from adjoining rooms—cancers reabsorbed—(incredibly) three successful pregnancies culminating in four-day labors that snapped stout bedframes like kindling, vibrated pictures off walls, and sent queues of vicars, mid-wives, physicians, and family members down into their own beds, ruined with exhaustion.
Neal Stephenson (The Baroque Cycle: Quicksilver, The Confusion, and The System of the World)
She told me her father taught her to live life way beyond the cusp of it, way out in the outer reaches where most people never had the guts to go, where you got hurt. Where there was unimaginable beauty and pain. She was always demanding of herself, Do I dare? Do I dare disturb the universe? From Prufrock. Her dad revered the poem, I guess, and the entire family lived in answer to it. They were always reminding themselves to stop measuring life in coffee spoons, mornings and afternoons, to keep swimming way, way down to the bottom of the ocean to find where the mermaids sang, each to each. Where there was danger and beauty and light. Only the now.
Marisha Pessl (Night Film)
As one book, Appalachian Odyssey, notes about the influx of hill people to Detroit: “It was not simply that the Appalachian migrants, as rural strangers ‘out of place’ in the city, were upsetting to Midwestern, urban whites. Rather, these migrants disrupted a broad set of assumptions held by northern whites about how white people appeared, spoke, and behaved . . . the disturbing aspect of hillbillies was their racialness. Ostensibly, they were of the same racial order (whites) as those who dominated economic, political, and social power in local and national arenas. But hillbillies shared many regional characteristics with the southern blacks arriving in Detroit.”10
J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
have always been fascinated by relationships. I grew up in Britain, where my dad ran a pub, and I spent a lot of time watching people meeting, talking, drinking, brawling, dancing, flirting. But the focal point of my young life was my parents’ marriage. I watched helplessly as they destroyed their marriage and themselves. Still, I knew they loved each other deeply. In my father’s last days, he wept raw tears for my mother although they had been separated for more than twenty years. My response to my parents’ pain was to vow never to get married. Romantic love was, I decided, an illusion and a trap. I was better off on my own, free and unfettered. But then, of course, I fell in love and married. Love pulled me in even as I pushed it away. What was this mysterious and powerful emotion that defeated my parents, complicated my own life, and seemed to be the central source of joy and suffering for so many of us? Was there a way through the maze to enduring love? I followed my fascination with love and connection into counseling and psychology. As part of my training, I studied this drama as described by poets and scientists. I taught disturbed children who had been denied love. I counseled adults who struggled with the loss of love. I worked with families where family members loved each other, but could not come together and could not live apart. Love remained a mystery. Then, in the final phase of getting my doctorate in counseling psychology at the University of British Columbia in Vancouver, I started to work with couples. I was instantly mesmerized by the intensity of their struggles and the way they often spoke of their relationships in terms of life and death.
Sue Johnson (Hold Me Tight: Seven Conversations for a Lifetime of Love (The Dr. Sue Johnson Collection Book 1))
Dodd seemed unaware that he might be conjuring forces that could endanger his career. Rather he delighted in pricking the clubby sensibilities of his opponents. With clear satisfaction he told his wife, “Their chief protector”—presumably he meant Phillips or Welles—“is not a little disturbed. If he attacks it certainly is not in the open.
Erik Larson (In the Garden of Beasts: Love, Terror, and an American Family in Hitler's Berlin)
Where I lived at Pencey, I lived in the Ossenburger Memorial Wing of the new dorms. It was only for juniors and seniors. I was a junior. My roommate was a senior. It was named after this guy Ossenburger that went to Pencey. He made a pot of dough in the undertaking business after he got out of Pencey. What he did, he started these undertaking parlors all over the country that you could get members of your family buried for about five bucks apiece. You should see old Ossenburger. He probably just shoves them in a sack and dumps them in the river. Anyway, he gave Pencey a pile of dough, and they named our wing alter him. The first football game of the year, he came up to school in this big goddam Cadillac, and we all had to stand up in the grandstand and give him a locomotive—that's a cheer. Then, the next morning, in chapel, he made a speech that lasted about ten hours. He started off with about fifty corny jokes, just to show us what a regular guy he was. Very big deal. Then he started telling us how he was never ashamed, when he was in some kind of trouble or something, to get right down his knees and pray to God. He told us we should always pray to God—talk to Him and all—wherever we were. He told us we ought to think of Jesus as our buddy and all. He said he talked to Jesus all the time. Even when he was driving his car. That killed me. I can just see the big phony bastard shifting into first gear and asking Jesus to send him a few more stiffs. The only good part of his speech was right in the middle of it. He was telling us all about what a swell guy he was, what a hotshot and all, then all of a sudden this guy sitting in the row in front of me, Edgar Marsalla, laid this terrific fart. It was a very crude thing to do, in chapel and all, but it was also quite amusing. Old Marsalla. He damn near blew the roof off. Hardly anybody laughed out loud, and old Ossenburger made out like he didn't even hear it, but old Thurmer, the headmaster, was sitting right next to him on the rostrum and all, and you could tell he heard it. Boy, was he sore. He didn't say anything then, but the next night he made us have compulsory study hall in the academic building and he came up and made a speech. He said that the boy that had created the disturbance in chapel wasn't fit to go to Pencey. We tried to get old Marsalla to rip off another one, right while old Thurmer was making his speech, but be wasn't in the right mood.
J.D. Salinger (The Catcher in the Rye)
CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)
Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
Despite the intervening six decades of scientific inquiry since Selye’s groundbreaking work, the physiological impact of the emotions is still far from fully appreciated. The medical approach to health and illness continues to suppose that body and mind are separable from each other and from the milieu in which they exist. Compounding that mistake is a definition of stress that is narrow and simplistic. Medical thinking usually sees stress as highly disturbing but isolated events such as, for example, sudden unemployment, a marriage breakup or the death of a loved one. These major events are potent sources of stress for many, but there are chronic daily stresses in people’s lives that are more insidious and more harmful in their long-term biological consequences. Internally generated stresses take their toll without in any way seeming out of the ordinary. For those habituated to high levels of internal stress since early childhood, it is the absence of stress that creates unease, evoking boredom and a sense of meaninglessness. People may become addicted to their own stress hormones, adrenaline and cortisol, Hans Selye observed. To such persons stress feels desirable, while the absence of it feels like something to be avoided. When people describe themselves as being stressed, they usually mean the nervous agitation they experience under excessive demands — most commonly in the areas of work, family, relationships, finances or health. But sensations of nervous tension do not define stress — nor, strictly speaking, are they always perceived when people are stressed. Stress, as we will define it, is not a matter of subjective feeling. It is a measurable set of objective physiological events in the body, involving the brain, the hormonal apparatus, the immune system and many other organs. Both animals and people can experience stress with no awareness of its presence. “Stress is not simply nervous tension,” Selye pointed out. “Stress reactions do occur in lower animals, and even in plants, that have no nervous systems…. Indeed, stress can be produced under deep anaesthesia in patients who are unconscious, and even in cell cultures grown outside the body.” Similarly, stress effects can be highly active in persons who are fully awake, but who are in the grip of unconscious emotions or cut off from their body responses. The physiology of stress may be triggered without observable effects on behaviour and without subjective awareness, as has been shown in animal experiments and in human studies.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
He had thought of childhood as something intimate and pure, inside his home, his family. Instead of that, in Deborah's school he had been disturbed and thrilled by the presence all around him of something wild, barbaric, dark, compounded of the city streets, of surging crowds, of rushing feet, of turmoil, filth, disease and death, of poverty and vice and crime.
Ernest Poole (His Family)
Even if a man keeps a secret mistress, she is a human being just the same. A person who uses a human being like a beast just for the pleasures of the moment, who disturbs the customs of the family and harms the education of his children an grandchildren, who spreads evils all over the country and leaves poison to future generations, must indeed be called a criminal.
Yukichi Fukuzawa
A Day Away We often think that our affairs, great or small, must be tended continuously and in detail, or our world will disintegrate, and we will lose our places in the universe. That is not true, or if it is true, then our situations were so temporary that they would have collapsed anyway. Once a year or so I give myself a day away. On the eve of my day of absence, I begin to unwrap the bonds which hold me in harness. I inform housemates, my family and close friends that I will not be reachable for twenty-four hours; then I disengage the telephone. I turn the radio dial to an all-music station, preferably one which plays the soothing golden oldies. I sit for at least an hour in a very hot tub; then I lay out my clothes in preparation for my morning escape, and knowing that nothing will disturb me, I sleep the sleep of the just. On the morning I wake naturally, for I will have set no clock, nor informed my body timepiece when it should alarm. I dress in comfortable shoes and casual clothes and leave my house going no place. If I am living in a city, I wander streets, window-shop, or gaze at buildings. I enter and leave public parks, libraries, the lobbies of skyscrapers, and movie houses. I stay in no place for very long. On the getaway day I try for amnesia. I do not want to know my name, where I live, or how many dire responsibilities rest on my shoulders. I detest encountering even the closest friend, for then I am reminded of who I am, and the circumstances of my life, which I want to forget for a while. Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, lovers, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us. We need hours of aimless wandering or spates of time sitting on park benches, observing the mysterious world of ants and the canopy of treetops. If we step away for a time, we are not, as many may think and some will accuse, being irresponsible, but rather we are preparing ourselves to more ably perform our duties and discharge our obligations. When I return home, I am always surprised to find some questions I sought to evade had been answered and some entanglements I had hoped to flee had become unraveled in my absence. A day away acts as a spring tonic. It can dispel rancor, transform indecision, and renew the spirit.
Maya Angelou (Wouldn't Take Nothing for My Journey Now)
To be loved by a pure young girl, to be the first to reveal to her the strange mystery of love, is indeed a great happiness, but it is the simplest thing in the world. To take captive a heart which has had no experience of attack, is to enter an unfortified and ungarrisoned city. Education, family feeling, the sense of duty, the family, are strong sentinels, but there are no sentinels so vigilant as not to be deceived by a girl of sixteen to whom nature, by the voice of the man she loves, gives the first counsels of love, all the more ardent because they seem so pure. The more a girl believes in goodness, the more easily will she give way, if not to her lover, at least to love, for being without mistrust she is without force, and to win her love is a triumph that can be gained by any young man of five-and-twenty. See how young girls are watched and guarded! The walls of convents are not high enough, mothers have no locks strong enough, religion has no duties constant enough, to shut these charming birds in their cages, cages not even strewn with flowers. Then how surely must they desire the world which is hidden from them, how surely must they find it tempting, how surely must they listen to the first voice which comes to tell its secrets through their bars, and bless the hand which is the first to raise a corner of the mysterious veil! But to be really loved by a courtesan: that is a victory of infinitely greater difficulty. With them the body has worn out the soul, the senses have burned up the heart, dissipation has blunted the feelings. They have long known the words that we say to them, the means we use; they have sold the love that they inspire. They love by profession, and not by instinct. They are guarded better by their calculations than a virgin by her mother and her convent; and they have invented the word caprice for that unbartered love which they allow themselves from time to time, for a rest, for an excuse, for a consolation, like usurers, who cheat a thousand, and think they have bought their own redemption by once lending a sovereign to a poor devil who is dying of hunger without asking for interest or a receipt. Then, when God allows love to a courtesan, that love, which at first seems like a pardon, becomes for her almost without penitence. When a creature who has all her past to reproach herself with is taken all at once by a profound, sincere, irresistible love, of which she had never felt herself capable; when she has confessed her love, how absolutely the man whom she loves dominates her! How strong he feels with his cruel right to say: You do no more for love than you have done for money. They know not what proof to give. A child, says the fable, having often amused himself by crying "Help! a wolf!" in order to disturb the labourers in the field, was one day devoured by a Wolf, because those whom he had so often deceived no longer believed in his cries for help. It is the same with these unhappy women when they love seriously. They have lied so often that no one will believe them, and in the midst of their remorse they are devoured by their love.
Alexandre Dumas (La dame aux camélias)
Shakespeare's plays do not present easy solutions. The audience has to decide for itself. King Lear is perhaps the most disturbing in this respect. One of the key words of the whole play is 'Nothing'. When King Lear's daughter Cordelia announces that she can say 'Nothing' about her love for her father, the ties of family love fall apart, taking the king from the height of power to the limits of endurance, reduced to 'nothing' but 'a poor bare forked animal'. Here, instead of 'readiness' to accept any challenge, the young Edgar says 'Ripeness is all'. This is a maturity that comes of learning from experience. But, just as the audience begins to see hope in a desperate and violent situation, it learns that things can always get worse: Who is't can say 'I am at the worst?' … The worst is not So long as we can say 'This is the worst.' Shakespeare is exploring and redefining the geography of the human soul, taking his characters and his audience further than any other writer into the depths of human behaviour. The range of his plays covers all the 'form and pressure' of mankind in the modern world. They move from politics to family, from social to personal, from public to private. He imposed no fixed moral, no unalterable code of behaviour. That would come to English society many years after Shakespeare's death, and after the tragic hypothesis of Hamlet was fulfilled in 1649, when the people killed the King and replaced his rule with the Commonwealth. Some critics argue that Shakespeare supported the monarchy and set himself against any revolutionary tendencies. Certainly he is on the side of order and harmony, and his writing reflects a monarchic context rather than the more republican context which replaced the monarchy after 1649. It would be fanciful to see Shakespeare as foretelling the decline of the Stuart monarchy. He was not a political commentator. Rather, he was a psychologically acute observer of humanity who had a unique ability to portray his observations, explorations, and insights in dramatic form, in the richest and most exciting language ever used in the English theatre.
Ronald Carter (The Routledge History of Literature in English: Britain and Ireland)
I don’t even know what we were fighting about most of the time. We were staying in the Ronald McDonald House and the walls to those rooms are paper thin. We didn’t want to disturb the other families so instead of screaming we were whispering. We were whispering our screams at each other. One night it was just too much for me to deal with within those quiet walls. I grabbed the keys and whisper-snapped, “I’m going outside.
Noah Galloway (Living with No Excuses: The Remarkable Rebirth of an American Soldier)
As it was, she gave him the single most important gift a parent can give—“a sense of unconditional love that was big enough that, with all the surface disturbances of our lives, it sustained me, entirely.” People wonder about his calm and even-keeled manner, the [P]resident observed. He credited the temperament he was born with and the fact that “from a very early age, I always felt I was loved and that my mother thought I was special.
Janny Scott (A Singular Woman: The Untold Story of Barack Obama's Mother)
The guy smiled at me, and I glanced at him again just in time to look directly into his eyes. My mistake. Sight was a common Talent, but my magic went beyond seeing the world with crystal clarity or being able to navigate through the dark like it was daylight. Because I could also see into people. All I had to do was stare into someone’s eyes, and I knew exactly what they were feeling at that moment, whether it was love, hate, anger, or something else. Not only that, but I could actually feel the emotion in my own heart, just like the person who was experiencing it. Soulsight, it was called. A major Talent and one that I could have done without. Most people didn’t have a lot of nice thoughts, feelings, or emotions, not even toward their own so-called friends and family. But this guy . . . he radiated cold sorrow, as though he was carrying around a heavy burden that he could never, ever be free from. Still, there was a rock-hard strength mixed in with his sorrow, along with a flicker of something else buried deep, deep down . . . a hot spark that I couldn’t quite identify. I knew in an instant that he was the sort of guy who was exceedingly loyal to his friends. Who felt responsible for others. Who tried to help people as much as he could even if they didn’t deserve it, and he ended up being the one who got hurt instead. The sort of guy that others saw as a leader and naturally flocked to. The sort of guy who was just so disgustingly fascinating that you couldn’t help wanting to know more about him. The guy kept smiling, although his expression grew thinner and fainter the longer I stared. But I couldn’t help it. For the first time in a long time, I was completely captivated by another person. In that moment, all I wanted to do was peel back the cool exterior of his emotions and see what really lay beneath—and especially see what would happen when that hot spark inside him flared to life and he finally let out his true feelings. But there was also something disturbingly . . . familiar about him. As though I’d met him someplace before, although I couldn’t quite remember where. I kept staring into his green eyes, hoping that my soulsight would kick in a tiny bit more and bring the knowledge, the memory, along with it . . .
Jennifer Estep (Cold Burn of Magic (Black Blade, #1))
I do believe that we (autistic individuals such as myself) are very susceptible to suicidal thinking for multiple reasons that include: chronic high levels of anxiety, tendency to fixate on or get stuck on negative disturbing thoughts, low self-worth, inability to have significant or intimate relationships with others, replaying over and over again negative statements that others have said to us, feeling unable to be understood, lack [of] a solid self-identity, difficulty with expressing self to others, feelings of great isolation, feeling that you are or may be a burden to others, feeling unable to contribute to society or the greater good, etc […] I do believe that the most important thing that someone else can do for a struggling autistic individual is to affirm their self-worth, recognise and validate their struggles and affirm the things that they do that are greatly valued by others. The worst thing to do for an autistic individual, or any struggling individual for that matter, is to not believe them or to deny the validity of their struggles. My greatest and deepest hurt is that doctors, family members and important others did not believe me in my struggles, particularly when I was younger, before my diagnosis at the age of 35 years. This has been the strongest impetus for my feelings of unworthiness and suicidal thoughts. (Woman with autism)
Sarah Hendrickx (Women and Girls with Autism Spectrum Disorder: Understanding Life Experiences from Early Childhood to Old Age)
Often children who survive extremely adverse childhoods have learned a particular survival strategy. I call it ‘strategic detachment.’ This is not the withdrawal from reality that leads to psychological disturbance, but an intuitively calibrated disengagement from noxious aspects of their family life or other aspects of their world. They some how know, This is not all there is. They hold the belief that a better alternative exists somewhere and that someday they will find their way to it. They persevere in that idea. They somehow know Mother is not all women, Father is not all men, this family does not exhaust the possibilities of human relationships-there is life beyond this neighborhood. This does not spare them suffering in the present, but it allows them not to be destroyed by it. Their strategic detachment does not guarantee that they will never know feelings of powerlessness, but it helps them not to be stuck there.
Nathaniel Branden
It was not simply that the Appalachian migrants, as rural strangers ‘out of place’ in the city, were upsetting to Midwestern, urban whites. Rather, these migrants disrupted a broad set of assumptions held by northern whites about how white people appeared, spoke, and behaved . . . the disturbing aspect of hillbillies was their racialness. Ostensibly, they were of the same racial order (whites) as those who dominated economic, political, and social power in local and national arenas.
J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
So I pause before the door and I know that of all the houses turning after me as I passed, this house is the one where I was young and where I turned through time ... and this doorstep is the one crowded with the ghosts of boys and all varieties of kisses... and I am surrounded by the friendly fingered familiar places of the brief whirl in color and motion and words and actions ... which has been my life ... so I know instinctively, like the rat in the maze, that this door opens... this of all the doors ... my feet know this is the door... my eyes know... and there is no doubt whether it will be the lady or the tiger" ... because here I snip off the thread of aloneness and enter into the ritual and rooms that are the family, that are the home .... and my umbilical cord never has been cut cleanly... so I press thumb-down-on-latch and step up into light, into tomorrow, into people I know by sight, by sound, by touch, by smell, by flavor .... and the door closes behind me, and I turn the lock with a click that shuts out the disturbing wasteland of sleeping streets and fenceless acres of night.
Sylvia Plath (The Unabridged Journals of Sylvia Plath)
In fact, they wanted to charge her not with infanticide but with murder. And so we found ourselves in the middle of a really difficult area of both the law and pathology. No wonder the office had been so pleased to hand me this case. Infanticide is manslaughter, and so carries a far lighter sentence than murder. It was introduced in 1922 for the prosecution of mothers who killed newborns under thirty-five days old. Back then, killing a baby was not considered such a terrible offence as killing an adult. It was believed that no baby could suffer like an adult victim and no baby would be missed like an adult member of the family. And it was well understood that one possible motive was shame at illegitimacy. We might discount this thinking today, but one important aspect of the 1922 Act has endured. The law recognized that there could be a ‘disturbance of a mother’s mind which can result from giving birth’, something which today we call postnatal depression – or its even more serious sister, puerperal psychosis. This view was retained by a new Infanticide Act in 1938. From then until now, a mother who kills a baby under twelve months old
Richard Shepherd (Unnatural Causes)
Many fathers and mothers are simply more satisfied with a child’s conformity and less concerned with the youngster’s motivation and hidden desires, with what the Bible calls “the thoughts of the heart.” Often unconsciously, the self-centered parent labors to form an orderly child who performs well in public and does not shame the family by disturbing the status quo. The problem, of course, is not with the orderliness of the child, but with the shaping of a person with a desensitized conscience, a performer who has never learned to love God or people from the heart (pp. 160-161).
C. John Miller (Come Back, Barbara)
It was not simply that the Appalachian migrants, as rural strangers ‘out of place’ in the city, were upsetting to Midwestern, urban whites. Rather, these migrants disrupted a broad set of assumptions held by northern whites about how white people appeared, spoke, and behaved . . . the disturbing aspect of hillbillies was their racialness. Ostensibly, they were of the same racial order (whites) as those who dominated economic, political, and social power in local and national arenas. But hillbillies shared many regional characteristics with the southern blacks arriving in Detroit.”10
J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
Daily gaslighting. Until the bitter end, I left you with those lingering doubts, which would wake you, breathless in the night. Had you imagined everything? Was it really as terrible as you remembered? Why didn’t the others seem disturbed? Why didn’t they say anything? Was something wrong with you? Why not just move on? Why call attention to yourself? Why make a big deal? It’s just the way things were. Why rattle the cage, upset the nest? He was your father. He did the best he could. This was your family. You were always so difficult. Why can’t you just fit in? Always have to be so grandiose. So special.
V (formerly Eve Ensler) (The Apology)
Noticing the disturbing similarity between the rhetoric surrounding "open government" and new public management, government expert Just Longo speculates that the former might be just a Trojan horse for the latter; in our excitement about the immense potential of new technologies to promote openness and transparency, we may have lost sight of the deeply political nature of the uses to which these technologies are put... In India, recent digitization of land records and their subsequent publication online, while nominally an effort to empower the weak, may have actually empowered the rich and powerful. Once the digitized records were available for the whole world to see, some enterprising businessmen discovered that many poor families had no documents to prove ownership of land. In most cases, this was not the result of some nefarious land grab; local culture, with its predominantly oral ways of doing business, pervasive corruption, and poor literacy, partly explains why no such records exist... The point here, as with most open-government schemes, is not that information shouldn't be collected or distributed; rather, it needs to be collected and distributed in full awareness of the social and cultural complexity of the institutional environment in which it is gathered.
Evgeny Morozov
When humankind writes new laws of behavior for the world, in some Time quite different from now, one of the first must be that no one will harm anyone less powerful without first visiting her or him; eating and drinking with her or him, and meeting his or her family. I am deeply disturbed by the long-distance murder of poor and defenseless people that passes for legitimate “war” in our time. It is incredibly cowardly, and I marvel that more people don’t jump up and down in the streets, pointing this out. How much courage does it take to point and shoot a missile at a town you’ve never seen, filled with children whose voices you’ve never heard?
Alice Walker (We Are the Ones We Have Been Waiting For: Light in a Time of Darkness)
As one book, Appalachian Odyssey, notes about the influx of hill people to Detroit: "It was not simply that the Appalachian migrants, as rural strangers 'out of place' in the city, were upsetting to Midwestern, urban whites. Rather, these migrants disrupted a broad set of assumptions held by northern whites about how white people appeared, spoke, and behaved ... the disturbing aspect of hillbillies was their racialness. Ostensibly, they were of the same racial order (whites) as those who dominated economic, political, and social power in local and national arenas. But hillbillies shared many regional characteristics with the southern blacks arriving in Detroit.
J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
As one book, Appalachian Odyssey, notes about the influx of hill people to Detroit: “It was not simply that the Appalachian migrants, as rural strangers ‘out of place’ in the city, were upsetting to Midwestern, urban whites. Rather, these migrants disrupted a broad set of assumptions held by northern whites about how white people appeared, spoke, and behaved . . . the disturbing aspect of hillbillies was their racialness. Ostensibly, they were of the same racial order (whites) as those who dominated economic, political, and social power in local and national arenas. But hillbillies shared many regional characteristics with the southern blacks arriving in Detroit.” 10
J.D. Vance (Hillbilly Elegy: A Memoir of a Family and Culture in Crisis)
He might have been speaking before the House of Commons, rather than to a small group of men fogged by cigars and alcohol in a quiet country house. “We seek no treasure,” Churchill said, “we seek no territorial gains, we seek only the right of man to be free; we seek his right to worship his God, to lead his life in his own way, secure from persecution. As the humble laborer returns from his work when the day is done, and sees the smoke curling upwards from his cottage home in the serene evening sky, we wish him to know that no rat-a-tat-tat”—here Churchill knocked loudly on the table—“of the secret police upon his door will disturb his leisure or interrupt his rest.
Erik Larson (The Splendid and the Vile: A Saga of Churchill, Family, and Defiance During the Blitz)
I'm going to throw some suggestions at you now in rapid succession, assuming you are a father of one or more boys. Here we go: If you speak disparagingly of the opposite sex, or if you refer to females as sex objects, those attitudes will translate directly into dating and marital relationships later on. Remember that your goal is to prepare a boy to lead a family when he's grown and to show him how to earn the respect of those he serves. Tell him it is great to laugh and have fun with his friends, but advise him not to be "goofy." Guys who are goofy are not respected, and people, especially girls and women, do not follow boys and men whom they disrespect. Also, tell your son that he is never to hit a girl under any circumstances. Remind him that she is not as strong as he is and that she is deserving of his respect. Not only should he not hurt her, but he should protect her if she is threatened. When he is strolling along with a girl on the street, he should walk on the outside, nearer the cars. That is symbolic of his responsibility to take care of her. When he is on a date, he should pay for her food and entertainment. Also (and this is simply my opinion), girls should not call boys on the telephone-at least not until a committed relationship has developed. Guys must be the initiators, planning the dates and asking for the girl's company. Teach your son to open doors for girls and to help them with their coats or their chairs in a restaurant. When a guy goes to her house to pick up his date, tell him to get out of the car and knock on the door. Never honk. Teach him to stand, in formal situations, when a woman leaves the room or a table or when she returns. This is a way of showing respect for her. If he treats her like a lady, she will treat him like a man. It's a great plan. Make a concerted effort to teach sexual abstinence to your teenagers, just as you teach them to abstain from drug and alcohol usage and other harmful behavior. Of course you can do it! Young people are fully capable of understanding that irresponsible sex is not in their best interest and that it leads to disease, unwanted pregnancy, rejection, etc. In many cases today, no one is sharing this truth with teenagers. Parents are embarrassed to talk about sex, and, it disturbs me to say, churches are often unwilling to address the issue. That creates a vacuum into which liberal sex counselors have intruded to say, "We know you're going to have sex anyway, so why not do it right?" What a damning message that is. It is why herpes and other sexually transmitted diseases are spreading exponentially through the population and why unwanted pregnancies stalk school campuses. Despite these terrible social consequences, very little support is provided even for young people who are desperately looking for a valid reason to say no. They're told that "safe sex" is fine if they just use the right equipment. You as a father must counterbalance those messages at home. Tell your sons that there is no safety-no place to hide-when one lives in contradiction to the laws of God! Remind them repeatedly and emphatically of the biblical teaching about sexual immorality-and why someone who violates those laws not only hurts himself, but also wounds the girl and cheats the man she will eventually marry. Tell them not to take anything that doesn't belong to them-especially the moral purity of a woman.
James C. Dobson (Bringing Up Boys: Practical Advice and Encouragement for Those Shaping the Next Generation of Men)
The telling of this true story is not intended to persuade the reader of its authenticity. Those who believe in the existence of the spirit world will not require convincing; those who do not believe so will likely remain skeptical. It matters that this tale be told with honesty and integrity. Embarking upon the journey has been scary in its own right. For the past forty years the family involved has remained guarded and exclusive about their mutual experience. Delving into the painful memories has proved difficult; rekindling imagery, disturbing emotions long repressed. Exhuming the dead spawned its share of nightmares and yet it is a tale worthy of telling because it is true; a collective memoir worthy of sharing because of the message a family received.
Andrea Perron (House of Darkness House of Light: The True Story Volume One: The True Story Volume One)
You are a story fed by generations You carry songs of grief, triumph Loss and joy Feel their power as they ascend Within you As you walk, run swiftly, even fly Into infinite possibilities Let go that which burdens you Let go any acts of unkindness or brutality From or against you Let go that which has burdened your family Your community, your nation Or disturbed your soul Let go one breath into another Pray thankfulness for this Earth we are For this becoming we are For this sunlight touching skin we are For the cooling of the dark we are Listen now as Earth sheds her skin Listen as generations move One against the other to make power We are bringing in a new story We will be accompanied by ancient songs And will celebrate together Breathe this new dawn Assist it as it opens its mouth To sing.
Joy Harjo
Schools, gymnasiums, arithmetic, geometry, history, rhetoric, physics, biology, anatomy, hygiene, therapy, cosmetics, poetry, music, tragedy, comedy, philosophy, theology, agnosticism, skepticism, stoicism, epicureanism, ethics, politics, idealism, philanthropy, cynicism, tyranny, plutocracy, democracy: these are all Greek words for cultural forms seldom originated, but in many cases first matured for good or evil by the abounding energy of the Greeks. All the problems that disturb us today—the cutting down of forests and the erosion of the soil; the emancipation of woman and the limitation of the family; the conservatism of the established, and the experimentalism of the unplaced, in morals, music, and government; the corruptions of politics and the perversions of conduct; the conflict of religion and science, and the weakening of the supernatural supports of morality; the war of the classes, the nations, and the continents; the revolutions of the poor against the economically powerful rich, and of the rich against the politically powerful poor; the struggle between democracy and dictatorship, between individualism and communism, between the East and the West—all these agitated, as if for our instruction, the brilliant and turbulent life of ancient Hellas. There is nothing in Greek civilization that does not illuminate our own. We shall try to see the life of Greece both in the mutual interplay of its cultural elements, and in the immense five-act drama of its rise and fall. We shall begin with Crete and its lately resurrected civilization, because apparently from Crete, as well as from Asia, came that prehistoric culture of Mycenae
Will Durant (The Life of Greece (Story of Civilization, Vol 2))
Worry To worry is to fret or torment yourself with disturbing thoughts. A wise person once said, “Most of the problems I’ve had in life never happened.” Is the emotion of anxiety consuming you? Is it attacking someone in your family? Do you dwell on “what will happen if” more than you abide in God’s Word and promises of divine provision? “Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.”3 Ultimately, worry is faith in fear and not in God! We all experience various trials in this life. It’s normal to be concerned about the crisis you or a member of your family may be facing. But excessively worrying about a situation will not change it; only by taking your concerns to the Lord in prayer and leaving them at the altar can your outcome be different.
John Hagee (The Three Heavens: Angels, Demons and What Lies Ahead)
In our society today, much is made of treating children as persons, human beings who have a right to be heard. But many family leaders today bend so far in the direction of consensus, in order to avoid the stigma of being authoritarian, that clarity of values and the positive, often crucial benefits of the leader's self-differentiation are almost totally missing from the system. One of the most prevalent characteristics of families with disturbed children is the absence or the involution of the relational hierarchy. While schools of family therapy have different ways of conceptualizing this condition, which may also be viewed as a political phenomenon regarding congregations, it is so diffuse among families troubled by their troubled children that its importance cannot be underestimated. What happens in any type of family system regarding leadership is paradoxical. The same interdependency that creates a need for leadership makes the followers anxious and reactive precisely when the leader is functioning best.
Edwin H. Friedman (Generation to Generation: Family Process in Church and Synagogue (The Guilford Family Therapy Series))
(Story on an Egyptian pharaoh) (Close Friends and family disturbed by him not keeping regular hours at court.) _________________________________________ “Sire you are not conducting yourself properly by pursuing worthless past times you ought to be seated solemnly on your stately throne transacting affairs of state throughout the day that way the Egyptians would know that they’re being governed by a competent man and your reputation would improve but as it is, you are not acting at all like a king.” The king retorts: “When archers need to use their bows, they string them tightly but when they are finished using them, they relax them for if a bow where to remain tightly strung all the time it would snap and be of no use when someone needed it. The same principle applies to the daily routine of a human being. If someone wants to work seriously all the time and not let himself ease off for a share of play, he will go insane without even knowing it or at least suffer a stroke. And it is because I recognize this maximum that I allot a share of my time to each aspect of life.
Herodotus
When the attendant at Britz Rentals of Australia whipped around in our prepaid-in-full honeymoon car, my eyes grew wide and I knew we were in trouble. It was an SUV, yes, and a Toyota Land Cruiser at that--just as Marlboro Man had ordered. It was white and clean and very shiny. And painted in huge bright orange and royal blue lettering across the hood, the roof, all four doors, and the tailgate of the vehicle, were scrawled the enormous words: BRITZ RENTALS OF AUSTRALIA. I could see Marlboro Man’s jaw muscles flex as he beheld his worst nightmare playing out in front of his eyes. He could hardly even bear to gaze upon such an attention-grabbing abomination, let alone conceive of driving it all over an entire continent. Unfortunately, our last-minute attempts to trade to another vehicle proved to be futile; even if Britz hadn’t been completely booked that week, it wouldn’t have mattered anyway. Every single car in their fleet was smeared with the exact same orange and blue promotional graffiti. Having no other transportational alternative, we set off on our drive, a black cloud of conspicuousness and, in Marlboro Man’s case, dread following us everywhere we went. Being an attention-seeking middle child, I didn’t really mind it much. But for Marlboro Man, this was more than his makeup was programmed to handle. As far as he was concerned, we were the Griswolds, and the Land Cruiser was our Family Truckster. It was a pox on what might have been the perfect honeymoon. Except for my inner ear disturbance. And the vomiting. And the slightly marsupial undertone to the hamburgers.
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
Central to any understanding of stress, health and disease is the concept of adaptiveness. Adaptiveness is the capacity to respond to external stressors without rigidity, with flexibility and creativity, without excessive anxiety and without being overwhelmed by emotion. People who are not adaptive may seem to function well as long as nothing is disturbing them, but they will react with various levels of frustration and helplessness when confronted by loss or by difficulty. They will blame themselves or blame others. A person’s adaptiveness depends very much on the degree of differentiation and adaptiveness of previous generations in his family and also on what external stressors may have acted on the family. The Great Depression, for example, was a difficult time for millions of people. The multigenerational history of particular families enabled some to adapt and cope, while other families, facing the same economic scarcities, were psychologically devastated. “Highly adaptive people and families, on the average, have fewer physical illnesses, and those illnesses that do occur tend to be mild to moderate in severity,” writes Dr. Michael Kerr. Since one important variable in the development of physical illness is the degree of adaptiveness of an individual, and since the degree of adaptiveness is determined by the multigenerational emotional process, physical illness, like emotional illness, is a symptom of a relationship process that extends beyond the boundaries of the individual “patient.” Physical illness, in other words, is a disorder of the family emotional system [which includes] present and past generations. Children who become their parents’ caregivers are prepared for a lifetime of repression. And these roles children are assigned have to do with the parents’ own unmet childhood needs — and so on down the generations. “Children do not need to be beaten to be compromised,” researchers at McGill University have pointed out. Inappropriate symbiosis between parent and child is the source of much pathology.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
Minny came ever day to make sure I was breathing, feed me food to keep me living. All I know is, I ain't saying it. And I know she ain't saying what she want a say either and it's a strange thing happening here cause nobody saying nothing and we still managing to have us a conversation. "Mama, it would really be so terrible if I never met a husband?" Write about what disturbs you, particularly if it bothers no one else. I stare at her, wishing the ceiling fan would fly from its post, crash down on both of us. I feel tears come up in my eyes, cause three years just ain't long enough. A hundred years ain't gone be long enough. Eugenia, just because this is a hospital doesn't mean I'm an invalid" "you kind. you smart. you important." See, I think if God had intended for white people and colored people to be this close together for so much of the day, he would've made us color-blind. Every time a Negro complained about the cost of living didn't mean she was begging for money. But the truth is, I don't care about voting. I don't care about eating at a counter with white people. What I care about is, if, in ten years, a white lady will call my girls dirty and accuse them of stealing the silver. when you little, you only get to ask two questions, what's your name and how old you is, so you better get em right. Mister Jonny knows about me. Miss Celia Knows Mister Jony know about me. But Mister Jonny doesn't know that Miss Celia knows he knows. "Yes ma'am. I tell her." In about a hundred years. How an awful day could turn even worse. It seems like at some point you'd just run out of awful. Lots of folks think if you talk back to your husband, you crossed the line. And that justifies punishment. She can take the most complicated things in life and wrap them up so small and simple, they'll fit right in your pocket. "Don't you let him cheapen you. If Stuart doesn't know how intelligent and kind I raised you to be, he can march straight on back to State Street. Frankly, I don't care much for Stuart. He doesn't know how lucky he was to have you." You tell her we love her, like she's our own family. "You a beautiful person, Minny." Mississippi is like my mother. I am allowed to complain about her all I want, but God help the person who raises an ill word about her around me unless she is their mother too. For the dishonesty upon which a society is founded makes every emotion suspect, makes it impossible to know whether what flowed between two people was honest feeling or pity or pragmatism
Kathryn Stockett (The Help)
BUYING OFF THE ENVIRONMENTALISTS Where are the environmentalists? For fifty years, they’ve been carrying on about overpopulation; promoting family planning, birth control, abortion; and saying old people have a “duty to die and get out of the way”—in Colorado’s Democratic Governor Richard Lamm’s words. In 1971, Oregon governor and environmentalist Tom McCall told a CBS interviewer, “Come visit us again. . . . But for heaven’s sake, don’t come here to live.” How about another 30 million people coming here to live? The Sierra Club began sounding the alarm over the country’s expanding population in 1965—the very year Teddy Kennedy’s immigration act passed65—and in 1978, adopted a resolution expressly asking Congress to “conduct a thorough examination of U.S. immigration laws.” For a while, the Club talked about almost nothing else. “It is obvious,” the Club said two years later, “that the numbers of immigrants the United States accepts affects our population size and growth rate,” even more than “the number of children per family.”66 Over the next three decades, America took in tens of millions of legal immigrants and illegal aliens alike. But, suddenly, about ten years ago, the Sierra Club realized to its embarrassment that importing multiple millions of polluting, fire-setting, littering immigrants is actually fantastic for the environment! The advantages of overpopulation dawned on the Sierra Club right after it received a $100 million donation from hedge fund billionaire David Gelbaum with the express stipulation that—as he told the Los Angeles Times—“if they ever came out anti-immigration, they would never get a dollar from me.”67 It would be as if someone offered the Catholic Church $100 million to be pro-abortion. But the Sierra Club said: Sure! Did you bring the check? Obviously, there’s no longer any reason to listen to them on anything. They want us to get all excited about some widening of a road that’s going to disturb a sandfly, but the Sierra Club is totally copasetic with our national parks being turned into garbage dumps. Not only did the Sierra Club never again say another word against immigration, but, in 2004, it went the extra mile, denouncing three actual environmentalists running for the Club’s board, by claiming they were racists who opposed mass immigration. The three “white supremacists” were Dick Lamm, the three-time Democratic governor of Colorado; Frank Morris, former head of the Black Congressional Caucus Foundation; and Cornell professor David Pimentel, who created the first ecology course at the university in 1957 and had no particular interest in immigration.68 But they couldn’t be bought off, so they were called racists.
Ann Coulter (¡Adios, America!: The Left's Plan to Turn Our Country into a Third World Hellhole)
Sharon passed around a handout: "Triangle of Self-Actualization" by Abraham Maslow. The levels of human motivation. It resembled the nutrition triangle put out by the FDA, with five horizontal levels of multiple colors. I vaguely remembered it from my one college psychology course in the 1970's. "Very applicable with refugees," Sharon said. "Maslow theorized that one could not move to a higher level until the prior level was satisfied. The first level, the triangle base, is physiological needs. Like food and water. Until a person has enough to eat and drink, that's all one would be concerned with." I'd never experienced not being able to satisfy my thirst or hunger, but it sounded logical that that would be my only concern in such a situation. For the Lost Boys, just getting enough food and water had been a daily struggle. I wondered what kind of impact being stuck at the bottom level for the last fourteen years would have on a person, especially a child and teen. "The second level is safety and security. Home. A sanctuary. A safe place." Like not being shot at or having lions attack you. They hadn't had much of level two, either. Even Kakuma hadn't been safe. A refugee camp couldn't feel like home. "The third level is social. A sense of belonging." Since they'd been together, they must have felt like they belonged, but perhaps not on a larger scale, having been displaced from home and living in someone else's country. "Once a person has food, shelter, family and friends, they can advance to the fourth level, which is ego. Self-esteem." I'd never thought of those things occurring sequentially, but rather simultaneously, as they did in my life. If I understood correctly, working on their self-esteem had not been a large concern to them, if one at all. That was bound to affect them eventually. In what way remained to be seen. They'd been so preoccupied with survival that issues of self-worth might overwhelm them at first. A sure risk for insecurity and depression. The information was fascinating and insightful, although worrisome in terms of Benson, Lino, and Alepho. It also made me wonder about us middle-and upper-class Americans. We seldom worried about food, except for eating too much, and that was not what Maslow had been referring to. Most of us had homes and safety and friends and family. That could mean we were entirely focused on that fourth level: ego. Our efforts to make ourselves seem strong, smart, rich, and beautiful, or young were our own kind of survival skill. Perhaps advancing directly to the fourth level, when the mind was originally engineered for the challenges of basic survival, was why Prozac and Zoloft, both antidepressants, were two of the biggest-selling drugs in America. "The pinnacle of the triangle," Sharon said, "is the fifth level. Self-actualization. A strong and deeply felt belief that as a person one has value in the world. Contentment with who one is rather than what one has. Secure in ones beliefs. Not needing ego boosts from external factors. Having that sense of well-being that does not depend on the approval of others is commonly called happiness." Happiness, hard to define, yet obvious when present. Most of us struggled our entire lives to achieve it, perhaps what had brought some of us to a mentoring class that night.
Judy A. Bernstein (Disturbed in Their Nests: A Journey from Sudan's Dinkaland to San Diego's City Heights)
The Raisin meditation2 Set aside five to ten minutes when you can be alone, in a place, and at a time, when you will not be disturbed by the phone, family or friends. Switch off your cell phone, so it doesn’t play on your mind. You will need a few raisins (or other dried fruit or small nuts). You’ll also need a piece of paper and a pen to record your reactions afterward. Your task will be to eat the fruit or nuts in a mindful way, much as you ate the chocolate earlier (see p. 55). Read the instructions below to get an idea of what’s required, and only reread them if you really need to. The spirit in which you do the meditation is more important than covering every instruction in minute detail. You should spend about twenty to thirty seconds on each of the following eight stages: 1. Holding Take one of the raisins (or your choice of dried fruit or nuts) and hold it in the palm of your hand, or between your fingers and thumb. Focusing on it, approach it as if you have never seen anything like it before. Can you feel the weight of it in your hand? Is it casting a shadow on your palm? 2. Seeing Take the time really to see the raisin. Imagine you have never seen one before. Look at it with great care and full attention. Let your eyes explore every part of it. Examine the highlights where the light shines; the darker hollows, the folds and ridges. 3. Touching Turn the raisin over between your fingers, exploring its texture. How does it feel between the forefinger and thumb of the other hand? 4. Smelling Now, holding it beneath your nose, see what you notice with each in-breath. Does it have a scent? Let it fill your awareness. And if there is no scent, or very little, notice this as well. 5. Placing Slowly take the object to your mouth and notice how your hand and arm know exactly where to put it. And then gently place it in your mouth, noticing what the tongue does to “receive” it. Without chewing, simply explore the sensations of having it on your tongue. Gradually begin to explore the object with your tongue, continuing for thirty seconds or more if you choose. 6. Chewing When you’re ready, consciously take a bite into the raisin and notice the effects on the object, and in your mouth. Notice any tastes that it releases. Feel the texture as your teeth bite into it. Continue slowly chewing it, but do not swallow it just yet. Notice what is happening in the mouth. 7. Swallowing See if you can detect the first intention to swallow as it arises in your mind, experiencing it with full awareness before you actually swallow. Notice what the tongue does to prepare it for swallowing. See if you can follow the sensations of swallowing the raisin. If you can, consciously sense it as it moves down into your stomach. And if you don’t swallow it all at one time, consciously notice a second or even a third swallow, until it has all gone. Notice what the tongue does after you have swallowed. 8. Aftereffects Finally, spend a few moments registering the aftermath of this eating. Is there an aftertaste? What does the absence of the raisin feel like? Is there an automatic tendency to look for another? Now take a moment to write down anything that you noticed when you were doing the practice. Here’s what some people who’ve attended our courses said: “The smell for me was amazing; I’d never noticed that before.” “I felt pretty stupid, like I was in art school or something.” “I thought how ugly they looked … small and wrinkled, but the taste was very different from what I would normally have thought it tasted like. It was quite nice actually.” “I tasted this one raisin more than the twenty or so I usually stuff into my mouth without thinking.
J. Mark G. Williams (Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World)
THE VISION EXERCISE Create your future from your future, not your past. WERNER ERHARD Erhard Founder of EST training and the Landmark Forum The following exercise is designed to help you clarify your vision. Start by putting on some relaxing music and sitting quietly in a comfortable environment where you won’t be disturbed. Then, close your eyes and ask your subconscious mind to give you images of what your ideal life would look like if you could have it exactly the way you want it, in each of the following categories: 1. First, focus on the financial area of your life. What is your ideal annual income and monthly cash flow? How much money do you have in savings and investments? What is your total net worth? Next . . . what does your home look like? Where is it located? Does it have a view? What kind of yard and landscaping does it have? Is there a pool or a stable for horses? What does the furniture look like? Are there paintings hanging in the rooms? Walk through your perfect house, filling in all of the details. At this point, don’t worry about how you’ll get that house. Don’t sabotage yourself by saying, “I can’t live in Malibu because I don’t make enough money.” Once you give your mind’s eye the picture, your mind will solve the “not enough money” challenge. Next, visualize what kind of car you are driving and any other important possessions your finances have provided. 2. Next, visualize your ideal job or career. Where are you working? What are you doing? With whom are you working? What kind of clients or customers do you have? What is your compensation like? Is it your own business? 3. Then, focus on your free time, your recreation time. What are you doing with your family and friends in the free time you’ve created for yourself? What hobbies are you pursuing? What kinds of vacations do you take? What do you do for fun? 4. Next, what is your ideal vision of your body and your physical health? Are you free of all disease? Are you pain free? How long do you live? Are you open, relaxed, in an ecstatic state of bliss all day long? Are you full of vitality? Are you flexible as well as strong? Do you exercise, eat good food, and drink lots of water? How much do you weigh? 5. Then, move on to your ideal vision of your relationships with your family and friends. What is your relationship with your spouse and family like? Who are your friends? What do those friendships feel like? Are those relationships loving, supportive, empowering? What kinds of things do you do together? 6. What about the personal arena of your life? Do you see yourself going back to school, getting training, attending personal growth workshops, seeking therapy for a past hurt, or growing spiritually? Do you meditate or go on spiritual retreats with your church? Do you want to learn to play an instrument or write your autobiography? Do you want to run a marathon or take an art class? Do you want to travel to other countries? 7. Finally, focus on the community you’ve chosen to live in. What does it look like when it is operating perfectly? What kinds of community activities take place there? What charitable, philanthropic, or volunteer work? What do you do to help others and make a difference? How often do you participate in these activities? Who are you helping? You can write down your answers as you go, or you can do the whole exercise first and then open your eyes and write them down. In either case, make sure you capture everything in writing as soon as you complete the exercise. Every day, review the vision you have written down. This will keep your conscious and subconscious minds focused on your vision, and as you apply the other principles in this book, you will begin to manifest all the different aspects of your vision.
Jack Canfield (The Success Principles: How to Get from Where You Are to Where You Want to Be)